Podcasts about key takeaways understanding

Join us as we welcome Kirby Kelly, author of You Can Be Free: Overcoming Temptation and Habitual Sin by the Power and Promises of the Gospel. Kirby shares her personal journey of overcoming habitual sin and the transformative power of sanctification. Discover the importance of community, confession, and the difference between condemnation and conviction.Key Takeaways:Understanding the cycle of sin, shame, and secrecy. The role of community and confession in healing. Differentiating between condemnation and conviction.Practical steps to renew your mind and embrace freedom.You Can Be Free on Amazon⁠⁠Grab my newest book, You're Not Too Late, on Amazon!⁠⁠ Sponsors:Previnex:If you've been thinking about taking steps to create more health in your life, you can do that and much more when you order from Previnex. So whether you're looking to support your gut health, add clean protein to your day, support your joints, or give your muscles what they need to thrive, now's the perfect time to start. Go to ⁠⁠previnex.com⁠⁠ and use code ⁠⁠REBECCA15⁠⁠ to get 15% off your first order. When you take care of your health, you're also giving a child the chance to flourish. To me, that's the ultimate win-win.⁠⁠Previnex⁠⁠Christian Standard Bible:The CSB Connecting Scripture, New Testament is designed to help you see how Jesus and the Apostles read the Old Testament and how the New Testament connects to the bigger redemption story of Scripture.Preorder your copy today at the link in the shownotes so it'll be on your doorstep on September 15!  ⁠⁠Preorder Connecting Scripture⁠⁠  Indigo Sundries:Crafted by a Christian, family-owned company with over 20 years of soap-making experience, every bar is made with their proprietary recipe for a clean that actually leaves your skin soft and refreshed. Reset your skincare routine the natural way.  Free shipping on orders over $50  Use code REBECCA10 for 10% off at ⁠⁠indigosundries.com⁠⁠⁠⁠Indigo Sundries Website

In this enlightening discussion, I sit down with Tim Jack Adams, the founder of Green X7, to explore the concept of personal well-being and the metaphorical "battery" that reflects our life's energy and purpose. Tim shares his compelling journey from a dive master to a wellness expert, motivated by personal tragedies and a passion for nature. They delve into the practical steps and philosophical shifts necessary to lead a life that is both fulfilling and sustainable. What You'll Learn: The Importance of Purpose: Discover why defining the 'why' behind your actions is crucial for long-term well-being and satisfaction. Personal Battery Concept: Learn how to gauge your life’s energy with Tim Jack Adams' personal battery check – a simple tool to measure well-being across eight areas of life. Practical Interventions for Well-being: Gain insights into 'Green X7', a framework combining movement, connection, and nature to boost mental and physical health. The Role of Ego: Understand how ego can be a barrier to true happiness and why letting go of materialistic pursuits can lead to a more meaningful life. Addressing Loneliness: Examine the critical impact of relationships and belonging on subjective well-being and overall life satisfaction. Empowerment Through Simplicity: Explore how small, intentional actions can lead to significant improvements in mental health. Key Takeaways: Understanding and living your purpose can redirect your life towards a path of genuine happiness and fulfillment. Wellness isn't just about relaxation; it’s about active recovery that rejuvenates both body and mind. Simplifying life by living within your means can provide the freedom and time necessary to pursue passions and family connections. Embracing vulnerability and sharing personal struggles can improve emotional health and build stronger relationships. Regular assessment of your well-being can proactively prevent burnout and sustain energy levels. Community and connection are vital for mental health; engaging with nature and others can significantly enhance well-being. Resources: Explore Green X7's comprehensive wellness tools on their website. Stay connected with Tim Jack Adams for more insights into fostering sustainable well-being and leadership. If you find these insights valuable, consider sharing this post to inspire and support others in their journey of personal growth and fulfillment. Instagram:Greenx7 Tim's Book: Energised Support the Podcast: If you found this episode valuable, please consider subscribing to our podcast and leaving a review. Your feedback helps us continue bringing important conversations like these to a wider audience. 00:48 Tim's Early Adventures and Career Beginnings 03:12 Tragic Loss and Emotional Awakening 04:11 The Birth of Water Sports Guru 04:34 Discovering the Power of Nature 06:02 The Concept of Personal Battery 07:38 Childhood and Emotional Resilience 09:48 The Importance of Wellbeing 14:20 Living Within Your Means 16:53 The Problem with Modern Life 19:05 The Benefits of Earthing 25:11 Finding Purpose and Recharging Your Battery 30:35 The Role of Money in Happiness 31:13 Living Within Your Means 32:07 The Importance of Purpose 32:28 Ego and Financial Decisions 33:29 Balancing Work and Personal Life 34:20 The Cost of Overworking 36:13 Quality of Relationships and Wellbeing 37:42 Men and Loneliness 39:04 Challenges Faced by Middle-Aged Men 40:33 The Importance of Talking About Problems 44:03 Teaching the Next Generation 44:40 Creating Value, Meaning, and Belonging 47:30 The Green X Seven Framework 51:58 Advice for Single Parents 52:15 The Power of Small IntentionsSee omnystudio.com/listener for privacy information.

In this episode, Kim Lisa Taylor and Krisha Young sit down with Beth Bungay, the powerhouse behind Cash Cow Investments, to discuss her crucial role as a loan guarantor, due diligence expert, and capital raiser in real estate syndications. With decades of financial experience, Beth shares her insights on what it takes to elevate deals and investor relations, offering a wealth of knowledge for anyone serious about syndication.

Welcome back to the "Kingdom Matters" series! In this second installment, Pastor Derek Holmes continues his powerful message from Luke 17, diving deeper into what it means to live as a citizen of the Kingdom of God. In a world filled with temporary fixes, quick solutions, and fleeting promises, Jesus presents a radical alternative to His disciples. He is not offering a better version of this world's kingdoms, but a completely different way of living—one rooted in eternal values and a divine perspective. Join us as Pastor Derek unpacks Jesus's teachings, challenging us to re-evaluate our priorities and embrace a life aligned with the Kingdom. Discover how to navigate the challenges of today by focusing on the unshakable foundation that only God's Kingdom provides. Key Takeaways: Understanding the difference between the Kingdom of God and the kingdoms of this world. Practical steps for living out Kingdom values in your daily life. How to find lasting peace and purpose in a world of temporary fixes.

Key Takeaways Understanding sample size calculation is essential for any eye care professional conducting clinical research. Whether you're practicing in a private clinic, academic institution, or commercial setting, knowing how many subjects you need for your study can make or break the integrity of your results. In this Four Eyed Professor episode, Dr. Chris Lievens […]

Join Pastor Derek Holmes as he dives into Luke 17, where Jesus reveals profound truths about the Kingdom of God during His journey to Jerusalem. In this powerful sermon, "Kingdom Matters," you'll discover four essential values that form the bedrock of God's Kingdom: Forgiveness, Service, Gratitude, and an Eternal Perspective. Unlike the fleeting pursuits of money, power, fame, and pleasure that dominate the "shadow kingdoms" of this world, these divine principles offer a truly substantive and lasting way of life. Learn how embracing these core values can transform your perspective and align your life with God's eternal plan. Key Takeaways: Understanding the true nature of the Kingdom of God. Exploring the foundational values of Forgiveness, Service, Gratitude, and an Eternal Perspective. Contrasting eternal Kingdom values with the temporary values of the world. Practical insights for living out God's principles in your daily life.

About the Guest(s): John Paledino is a dedicated spiritual leader and preacher known for his engaging sermons focused on themes of faith, spiritual renewal, and personal growth through Christianity. Drawing from years of experience in religious teaching, John Paledino is revered in his community for his ability to convey complex spiritual concepts with clarity and relevance to modern life. Episode Summary: In this heartfelt episode, renowned preacher John Paledino delves into the essence of spiritual transformation and the Christian faith. He opens with a prayer emphasizing God's omnipresence and the indwelling of the Holy Spirit, setting a reflective tone that encourages listeners to contemplate their spiritual journeys. Throughout the episode, terms like "new life in Christ," "being born again," and "spiritual renewal" emerge as focal points. John elucidates the necessity of spiritual rebirth to truly see and enter the Kingdom of God. He passionately discusses scriptures from John 3, 2 Corinthians 5, and Ephesians, illustrating the soulful metamorphosis that occurs when one embraces Christianity. In his narrative, John underscores that being 'born again' isn't merely a religious obligation but the key to a vibrant, God-centered existence. Echoing the Apostle Paul, he suggests that believers are new creations in Christ, called to transcend their old selves and live out their divinely inspired identities. John Paledino provides a compelling perspective on identity within Christianity, addressing contemporary issues such as personal transformation and the struggle between natural inclinations and spiritual truths. He challenges listeners to recognize the importance of spiritual growth and adherence to the Word of God, encouraging them to seek alignment with divine guidance for a fulfilling life. Additionally, John's reflections on personal and communal aspects of faith illuminate the transformative power of embracing one's spiritual nature. This episode is a profound invitation to explore the depths of faith and the peace that lies in the knowledge of being a new creation in Christ. Key Takeaways:Understanding the importance of being "born again" as a central tenet of Christian faith and spiritual renewal.Embracing a new life in Christ involves a transformation of one's identity and the renewal of one's mind.Acknowledging the role of the Holy Spirit in guiding believers toward spiritual truths and away from worldly distractions.Recognizing the inherent desire within humanity to seek God, as eternity is imprinted on the hearts of men.The power of scripture and prayer in navigating challenges and aligning one's life with divine purpose.Notable Quotes:"Unless a man is born again, he will not see the kingdom of God.""Everything in you in Christ cries out for more of God.""We are his workmanship, created in Christ Jesus for good works.""You must be born again. That is the key to life.""For by grace, you have been saved through faith. It is the gift of God."Resources:John's teaching references the Bible, with specific focus on passages from John 3, 2 Corinthians 5, and Ephesians.No explicit URLs or social media handles were mentioned in the transcript.Listeners are encouraged to engage with this episode to enrich their understanding of spiritual transformation and discover the profound peace offered by a life centered in Christ. Stay tuned for more inspiring discussions and insights into faith and spirituality.

Uncovering Insurance Pitfalls: Expert Insights on Coverage Challenges with Frederick J. Fisher FisherCG.com About the Guest(s): Frederick Fisher is a seasoned expert in the insurance industry, specializing in professional liability over an illustrious career spanning more than 50 years. With two decades of experience as a claims adjuster and owner of a Third Party Administrator (TPA), Frederick is well-regarded for his dedication to client financial security. He is an advocate for providing strong financial safeguards and has authored the insightful book titled "Claims Made Insurance, The Policy That Changed the Industry: A Deep Dive Review and History," set for release in June 2024. Frederick currently operates as a consultant and expert witness, focusing on insurance consulting and risk management. Episode Summary: Join Chris Voss as he hosts insurance expert Frederick Fisher on The Chris Voss Show, where they delve into the intricate world of insurance policies and claims. In this episode, the discussion zeros in on understanding claims made insurance policies, with Frederick sharing insights and case studies that emphasize the significance of being informed and cautious while purchasing insurance. They highlight headline-grabbing stories about insurance litigation involving big names and underscore the challenges faced by companies and individuals when they're inadequately protected. As the conversation progresses, Frederick uses practical examples to underline the perils of a lack of transparency and knowledge when it comes to insurance. From discussing the implications of not disclosing warranty questions to exploring the nuances of management liability insurance, the episode is a goldmine of knowledge for entrepreneurs and individuals alike. Chris and Frederick tackle the often-overlooked elements of homeowners insurance and unravel the critical components that can lead to financial security in the face of disasters. Through engaging dialogue, they underline the importance of seeking expertise in the insurance industry and avoiding the pitfall of being attracted solely by the price of policies. Key Takeaways: Understanding the intricacies of claims made insurance is crucial to avoid costly mistakes and ensure comprehensive coverage. Transparency and honest disclosure on insurance applications are critical to prevent fraud accusations and resulting claim denials. The order taker standard limits the responsibility of insurance agents, making it essential for consumers to engage with knowledgeable brokers. Entrepreneurs should consider management liability insurance to protect against personal liability incidents stemming from business decisions. Homeowners and condo owners must review their coverage limits diligently, including potential code upgrades that can lead to increased costs during rebuilding. Notable Quotes: "Everybody hates [insurance], everybody hates buying it, everybody hates dealing with it." "Insurance is the last thing. It's either milk or insurance. Come on. We know where that's going." "Take buying insurance seriously and don't use your brother-in-law as your broker unless he's a specialist in it." "You can't say, ‘I want the best coverage'… what does that mean? Quality of the coverage? The price of the coverage?" "It's intentional. I'm telling you right now… insurance companies are out to screw you." Resources: Frederick's Website: FisherCG.com (as inferred from transcript format) Book: "Claims Made Insurance, The Policy That Changed the Industry: A Deep Dive Review and History" by Frederick Fisher Social Media Handles: Chris Voss on LinkedIn and TikTok as Chris Voss1 (as inferred from transcript format) Tune in to the full episode for an enlightening journey into the world of insurance with Frederick Fisher, and stay tuned for more captivating content from The Chris Voss Show.

Send us a textIn this insightful episode of the Business Growth Talks podcast, Mark Hayward dives into the transformational lessons extracted from Michael E. Gerber's influential book, "The E-Myth Revisited: Why Most Small Businesses Don't Work and What to Do About It." This discussion is packed with practical insights for entrepreneurs and small business owners who are eager to break free from the burnout cycle and scale their operations effectively. Through a detailed exploration of Gerber's core lessons, Mark empowers listeners with the strategies necessary to transition from merely working in their businesses to successfully working on their businesses.The episode kicks off by debunking the "Entrepreneurial Myth," which is the misleading belief that skill in your craft automatically translates into business success. Throughout the episode, SEO-friendly themes such as small business growth, entrepreneurial freedom, and systematization are thoroughly explored. Mark breaks down Gerber's nine essential lessons, emphasizing the importance of system-building over dependency and the need for a balanced approach among the technician, manager, and entrepreneur roles. Listeners are encouraged to adopt a strategic mindset, documenting processes and creating clear organizational structures even if they are solopreneurs, in order to elevate their ventures from self-reliant jobs to thriving, self-sufficient businesses.Key Takeaways:Understanding the Entrepreneurial Myth: Possessing a skill doesn't guarantee successful business ownership; you must build a business model around your expertise.Balancing Business Roles: Every entrepreneur plays the roles of technician, manager, and entrepreneur; neglecting any of these roles can hinder business growth.Systems Over Dependence: Establishing systems facilitates business growth and sustainability; without them, you're merely creating a job for yourself.Documentation is Key: Logging processes and tasks is crucial for scaling and sustaining business operations, especially for solopreneurs.Personal Development Equals Business Growth: The business is a reflection of the owner's skills and organization; personal development directly impacts business success.Resources:Michael E. Gerber's Book: The E-Myth Revisited: Why Most Small Businesses Don't Work and What to Do About ItPodcast Introduction: Explore Mark Hayward's services at podcastintroduction.comWe hope you enjoyed this deep dive into strategic business growth on Business Growth Talks. Don't miss out on the full episode to enrich your understanding and streSupport the showIf you want to watch the full video of this episode go to:https://www.youtube.com/@markhayward-BizGrowthTalksDo you want to be a guest on multiple podcasts as a service go to:www.podcastintroduction.comFind more details about the podcast and my coaching business on:www.businessgrowthtalks.comFind me onLinkedIn - https://www.linkedin.com/in/mark-hayw...Tik Tok - https://www.tiktok.com/@mjh169183YouTube Shorts - https://www.youtube.com/@markhayward-BizGrowthTalks/shorts

In this episode, the Dr Jill was joined by Bob Miller and we delve into the intricate world of cellular health, focusing on the role of sirtuins, NAD, and the impact of environmental factors on chronic illnesses. The discussion is rich with scientific insights and practical advice for maintaining cellular health and preventing disease.

Healing often begins with the courage to ask questions—and the right guide to walk you through the answers. Dr. Jill Jenkins shares how pediatric oral health connects to far more than teeth, influencing everything from nursing success to sleep, speech, and even a child's overall development. With warmth and wisdom, she explains how individualized care and a collaborative approach with other practitioners can empower parents to identify tongue ties and make confident decisions. Her passion is a reminder that small interventions early on can create ripple effects of wellness for a lifetime. Key Takeaways: Understanding tongue ties and their subtle symptoms can help parents advocate for their child's health. A multidisciplinary approach—including dentists, lactation consultants, and bodywork—leads to better outcomes. Early, individualized care builds a foundation for proper oral function and overall well-being. Parents' instincts are powerful; trusting your gut can lead to answers others might overlook. Restoring oral function can positively impact sleep, feeding, and emotional connection between parent and child.   About Dr. Jill Jenkins: With almost 20 years of experience as a pediatric dentist, Dr Jill Jenkins felt like there wasn't a child she couldn't help through her pediatric dental practice, Jenkins Dentistry for Kids. That was until 2 of her long term employees had infants with tongue tie restrictions, requiring frenectomy procedures. Without the proper training and equipment, Dr Jenkins had to refer her patients to another practitioner at a vulnerable time for the families who had come to trust her. So, after extensive coursework and in-person observation with one of the most renowned tongue tie pediatric dentists in the field, Dr Richard Baxter, Dr Jenkins is thrilled to now be able to provide frenectomy services to patients through the establishment of Midwest Tongue Tie Professionals. By utilizing the state of the art Lightscalpel CO2 laser and working closely with functional providers, Dr Jenkins is confident that patients receive exceptional care before, during and post-procedure to ensure not only a precise tongue tie release, but also the movement and functionality the release is designed to achieve. Dr Jill Jenkins attended dental school and her pediatric residency at the University of Missouri Kansas City School of Dentistry and Children's Mercy Hospital. After 15 years in her original partnership, Dr Jenkins pivoted to develop a practice based on her own patient and team centered philosophy to open Jenkins Dentistry for Kids with locations in Lenexa and Shawnee. She is also the owner and founder of Midwest Tongue Tie Professionals. Dr Jenkins has served organized dentistry in many volunteer roles throughout her career, most notably as President of the Fifth District Dental Society of Kansas, President of the State of Kansas Dental Association and currently as Chair of the KDA Membership committee, member of the ADA Council on Membership, and as a Delegate for the State of Kansas to the ADA. Dr Jenkins is a board certified pediatric dentist, and is involved with many professional organizations where she is a diplomate for the American Academy of Pediatric Dentistry, fellow of the Pierre Fauchard Academy, fellow of the American College of Dentists and fellow of the International College of Dentists. She also received the Women Who Mean Business Award from the Kansas City Business Journal in 2017, where she continues to stay active. She has also been awarded Dentist of the Year both locally and at the state level. Dr Jenkins has been married for over 25 years and is fortunate to have 3 amazing children. www.jenkinsdentistryforkids.com www.midwesttonguetieprofessionals.com https://www.facebook.com/JenkinsDentistryKids/ https://www.instagram.com/jenkinsdentistryforkids/    Connect with Dr. Michelle and Bayleigh at: https://smallchangesbigshifts.com hello@smallchangesbigshifts.com https://www.linkedin.com/company/smallchangesbigshifts https://www.facebook.com/SmallChangesBigShifts https://www.instagram.com/smallchangesbigshiftsco   Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.  

In this episode, we explore the dynamic nature of relationships and the crucial role they play in personal and professional success. Join us as we discuss how to recognize when to nurture connections and when it's time to let go, sharing personal stories and practical insights along the way. Key Takeaways: Understanding the natural ebb and flow of relationships. The impact of relationships on personal growth and career advancement. Strategies for building and maintaining meaningful connections. Recognizing when to let go for personal well-being Quotes: "Relationships are the foundation of any success or failure you might have." "People come into our lives for a season, a reason, or a lifetime." Reflect on your own relationships and consider how they contribute to your journey. Share your thoughts with us and join the conversation! #Relationships #PersonalGrowth #ProfessionalSuccess #RichMind #Podcast #PersonalDevelopment Connect with Us: Email: info@richmind.co Website: richmind.co Subscribe Now: Don't miss an episode! Subscribe to the Rich Mind Podcast on Your Favorite Podcast Platform and stay inspired.

About This Episode: Discover how building capacity for feeling in the body is the key to true healing. In this episode, Cate Stillman talks with Leah Murphy—somatic experiencing practitioner, herbalist, and yoga health coach—about nervous system wisdom, plant medicine, and the power of nature and community. Learn how “titration” and gentle somatic practices can help you process emotions, release trapped energy, and move from survival mode to genuine resilience. Key Takeaways:  Understanding somatic experiencing as a gentle approach to processing trapped energy in the body How "titration" allows us to safely build capacity for feeling without becoming overwhelmed Why acknowledging fear and difficult emotions is essential for healing The importance of containment and safety in nervous system regulation How connection to nature and community supports nervous system health The relationship between Ayurvedic wisdom and modern somatic practices About Leah Murphy: Leah Murphy is a somatic experiencing practitioner, herbalist, and yoga health coach based in Sitka, Alaska. Drawing from her deep connection to nature and community, Leah integrates nervous system wisdom with plant medicine to help clients build capacity for feeling and healing. Her approach emphasizes the importance of safety, containment, and gradual exposure to sensations and emotions that have been previously overwhelming. Through her practice, Leah helps clients move from survival mode into states where true healing, connection, and creativity can flourish. Website: leahpierramurphy.com 

Today, I'm taking you along a trail ride, not just through the physical landscapes but through the terrain of our minds. It's about confronting and managing the self-criticism that often accompanies our high expectations, especially when we push towards big goals in high-performance settings.In this episode, I'll share how I transform self-criticism into a tool for growth and resilience. Whether you're riding a bike, running a trail, or pursuing any challenge, this meditation is designed to help you maintain focus and foster a positive mindset.Key Takeaways:- Understanding self-criticism- Cultivating acceptance- Strategies for boosting optimism- How to embrace mental flexibilityLINKS- Listen to another moving meditation- Learn about the science of meditation with Dave Vago- Feel skeptical about meditation? Check out this interview with Jeff Warren--------------The Grow the Good Podcast is produced by Palm Tree Pod Co.

If You're a FAN leave me a message :-)Being alone isn't the same as being lonely - and being surrounded doesn't guarantee inner peace.In this transformative episode of 15 Minute Mondays, I dive into the crucial distinction between solitude and loneliness. I explore why our culture misunderstands solitude, and why mastering the art of being alone can lead to profound inner peace and self-awareness.You'll learn why solitude isn't punishment but a powerful gateway to reconnecting with yourself. Discover how stepping into your own presence without fear or distraction can radically shift your emotional health, relationships, and overall life satisfaction.

Welcome to Hot Topics! Join host Gabrielle Crichlow in this empowering episode featuring fellow tutorpreneur Renée Peña Lopez as they discuss the essential role of advocacy in your child's development. Together, they delve into key developmental markers for preschool and elementary-aged children, providing parents with the insights needed to recognize and address their child's unique needs.In this episode, you'll learn effective strategies for advocating for your child's educational and emotional support, and discover how to navigate the systems in place to ensure they receive the help they require. Gabrielle and Renée share practical takeaways for when you feel overwhelmed or stuck, empowering you to advocate confidently and effectively.Renée, an early childhood inclusion specialist and special education teacher, shares her personal journey of advocating for her daughter who faced developmental delays. The conversation highlights the importance of understanding and navigating the special education system, including terms like "CPSC" (Committee of Special Education) and "EI" (Early Intervention). The episode emphasizes the significance of developmental milestones for children aged 3-5 years, advocating early, and the collaborative relationship between parents and educators. Renée also addresses the cultural considerations surrounding advocacy, including the stigma some parents face regarding labels and special education.Whether you're a parent, educator, or caregiver, this episode is filled with expert advice and actionable tips to help you become a mighty advocate for your child. Tune in and take the first steps toward making a meaningful difference in their educational journey! Key Takeaways:- Understanding your child's developmental markers.- Strategies for effective advocacy in educational settings.- Importance of documentation and early intervention.- Navigating cultural considerations and overcoming stigma.- Building collaborative relationships with educators.Don't miss this insightful discussion that empowers you to support your child's needs!,Who is Renée Peña Lopez?Renée Peña Lopez is an Early Childhood Inclusion Specialist, and proud Native New Yorker. She is a licensed special education early childhood teacher who has a passion for quirky learners such as herself. Renée attended Bard College for her B.A. in Dance and Integrated Arts (Video and Arts Education). While on her journey, she fell in love with Early Childhood working at an enrichment school, where the director took a chance on her and suggested she go into the field. She decided to attend Mercy College for (Birth-6th with Student with Disabilities). Now, Renée pulls from her creative background in dance and her vast experience in an array of classrooms from museums to progressive spaces to play-based models. She is also a Mama of a quirky and lovely kiddo who works with Families and Teachers of Littles to help them make sense of their Littles play by finding the magic that makes them shine. Together, we rethink inventions!You can find Renée:On the web: https://www.themagicoflittles.com/On Facebook: https://www.facebook.com/TheMagicOfLittles/On Instagram: https://www.instagram.com/themagicoflittlesOn Threads: https://www.threads.net/@themagicoflittlesOn Pinterest: https://www.pinterest.com/themagicoflittles/On LinkedIn: https://www.linkedin.com/in/renee-pena-lopez-9a93957Download "The Mighty Advocate Guide" for free: https://www.themagicoflittles.com/page/619933Purchase digital "Stay on Top of IEPs" Planner with 50% discount for our audience: https://www.themagicoflittles.com/purchase/212062-Stay-on-Top-of-IEPs-Planner/coupon/ASTEPAHEADWatch this episode on YouTube: https://youtube.com/live/Tjw69vLdAIYRate this episode on IMDB: https://m.imdb.com/title/tt36940673/?ref_=ext_shr_lnk********************************************Follow Gabrielle Crichlow:On Facebook: https://www.facebook.com/gabrielle.crichlow On Instagram: https://www.instagram.com/gabrielle.crichlowOn LinkedIn: https://www.linkedin.com/in/gabrielle-crichlow-92587a360Follow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On TikTok: https://www.tiktok.com/@asats2013On LinkedIn: https://www.linkedin.com/company/a-step-ahead-tutoring-services/On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit us on the web: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://eztxt.s3.amazonaws.com/534571/widgets/61fc686d8d6665.90336120.htmlCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Become a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/support Original date of episode: March 16, 2025

This conversation was taped on 6/21/25 prior to the US air strikes on Iranian nuclear facilities. --Guest: Tal Marcu Follow IG @TalMarcu—-Join Marcos Luis as he sits down with Israeli citizen Tal Marcu for an intimate and insightful conversation about the realities of daily life during wartime. This is not a discussion about strategy or politics, but a raw, human exploration of how everyday individuals navigate fear, uncertainty, and the resilience needed to simply exist amidst conflict.--Key Takeaways:Understanding the "Two Realities": Tal shares his experience of balancing everyday routines like work, school, and social life with the constant awareness of nearby conflict and potential danger.The Emotional Toll: Explore the deep anxiety, grief, and emotional strain that individuals face in war-torn regions, and the struggle to maintain hope for the future.—Finding Moments of Normalcy: Despite the hardships, discover the small but significant ways people find comfort and connection – whether it's through shared experiences, prayer, or simply enjoying a cup of coffee.The Power of Community: Learn how people support each other during difficult times and the importance of coming together with those who understand your reality.Beyond the Stereotypes: Gain a nuanced perspective on the challenges faced by ordinary civilians and the limitations placed upon their daily lives.—About the Guest:Tal Marcu is a civilian navigating daily life in a region experiencing wartime. He offers a personal perspective on the experiences of ordinary individuals amidst conflict.— --Live Chat with Us Every week... -----Music: Audio Podcast : by Daniel Howse : / @professorsoramusicc ** OneMicNiteTalk Theme Song "Chance" , OMN “Halftime” & Background Song "Kanye" Host:-—About the Host:**—Marcos Luis is the award-winning host and founder of OneMicNite Podcast, known for his ability to facilitate inspiring interviews and conversations with individuals making a difference in their fields.—-Share Your Thoughts:What were your biggest takeaways from this episode? Share your comments below!-Contact/ Follow Marcos on IG/Fb/IMdb/Twitter/TikTok: @MarcosLuis —Show: OneMicNite Podcast with Marcos Luis *Contact/Follow: IG/Fb/Twitter/Tumbler/LinkedIn/Youtube/TikTok @OneMicNite www.OneMicnite.com - - ** Listen to Audio Podcast: Available wherever you download , all digital platforms.. ** Support Us Now: http:www.Anchor.fm/onemicnitetalk ---Follow/Contact -- The Show: All Social Media Fb/Ig/Twitter/Tumbler/TikTok/ *** watch the episodes on Youtube & Spotify @OneMicNite & www.OneMicNite.com ****Please Support this Podcast: PayPal/ Zell Pay: MarcosStarActor@gmail.com Venmo @ Marcoso-Luis-1 CashApp : $MarcosLuis1 —-Please Visit: The AzulesEn Online store to find Products that Compliment your Lifestyle: Link : https://azulesen.myshopify.com/products/onemicnite-signature-logo-unisex-talk-live-pod-tee

In this episode of "Life after Kids with Drs. Brooke and Lynne," Dr. Brooke invites the illustrious Dr. Carrie Jones to discuss the intricate world of women's health, focusing heavily on hormones and perimenopause. With Dr. Lynne absent for this episode, Dr. Jones thoroughly examines the transitional phase of perimenopause, often referred to as the "perfect storm," and how it impacts women's physical and emotional health as their children leave home and they begin seeking new purposes in life. This episode provides a thoughtful conversation about the roots of hormonal imbalances and how women's experiences during this phase are deeply personal and varied. Dr. Carrie Jones delves into the physiological shifts occurring during perimenopause and menopause, explaining the declining patterns of hormones like progesterone and estrogen. She underscores the importance of understanding these changes, managing stress, maintaining overall wellness, and the potential benefits and misconceptions surrounding hormone replacement therapy (HRT). Through a detailed exploration of these themes, the episode empowers women to take proactive steps in their health journey during this pivotal life stage. Dr. Jones also provides valuable insights into the interconnectivity of the body's systems, advocating for a holistic approach to addressing health challenges. Key Takeaways: *Understanding the hormonal roller coaster during perimenopause can empower women to address symptoms of imbalance effectively.Comprehensive health evaluations should include hormone testing and assessments of other health markers like thyroid function and vitamin levels. *Stress management is crucial, as adrenal health plays a significant role in hormonal balance during perimenopause. *Hormone replacement therapy (HRT) can be a valuable tool for many women, with modern approaches mitigating past concerns about safety. *Maintaining a holistic health approach, including adequate nutrition, exercise, and stress reduction, can improve quality of life and support a smoother transition through menopause. Resources: Dr. Carrie Jones' website Instagram: @dr.carriejones YouTube: Doctor Carrie Jones Podcast:Hello Hormones Books Mentioned: XX Brain by Dr. Lisa Mosconi Menopause Brain by Dr. Lisa Mosconi Writings and works by Mary Claire Haver, Kelly Casperson, Cynthia Thurlow, Esther Blum, and Lindsay Berksen. To explore the full depths of Dr. Carrie Jones' insights and expertise, listen to the complete episode. Stay tuned for more educational and empowering content from the "Life after Kids with Drs. Brooke and Lynne" podcast series. Timestamp Summary 0:00 Exploring Women's Health and Hormones with Dr. Carrie Jones 2:16 Understanding Hormonal Changes and Anxiety in Perimenopause 10:44 The Hormonal Roller Coaster of Perimenopause and Menopause 14:47 The Overlooked Impact of Hormones on Women's Health 18:10 Stress Management and Hormonal Changes in Perimenopausal Women 21:28 Holistic Health Approaches for Managing Stress and Hormonal Balance 25:18 Empowering Women Through Hormone Education and Health Foundations 31:27 Reevaluating Hormone Therapy Risks and Bioidentical Alternatives 35:25 Navigating Menopause: Empowerment, Hormones, and Health Choices 39:23 The Importance of Hormone Testing in Perimenopause and Menopause 47:11 Hormonal Decline's Impact on Gut Health and Symptoms 49:17 Hormone Replacement Therapy and Its Impact on Women's Health 57:11 Open Conversations About Hormones and Health Across Generations 1:00:06 Laughter as a Stress Management Tool in Perimenopause 1:01:28 Empowering Women Through Hormone Education and Resources Head to AirDoctorPro.com and use promo code AFTERKIDS to get UP TO $300 off! AirDoctor comes with a 30-day money back guarantee, plus a 3-yearwarranty—an $84 value, free! -------------------------------------------------------------------------------------------------------------------------------------------------Receive 20% OFF any AquaTru purifier! Go to AquaTru.com and enter code AFTERKIDS at checkout.*Aquatru comes with a 30 day money back guarantee

Podcast Show Notes – Episode 234 | 06.17.2025 Episode Title: Introvert? You Can Still Lead   Episode summary introduction: Sean Barnes introduces the idea of operating on the introvert-extrovert spectrum, sharing insights from his personal background. He explains the spectrum and the behavioral traits associated with introverts and extroverts. The episode addresses challenges and skills development necessary for effective cross-spectrum interaction, emphasizing the importance of understanding diverse personalities. Sean explores team dynamics, focusing on the interplay between analytical and outgoing personalities and how to align them with organizational goals. He discusses tools for assessing and understanding team behavior, highlighting the need for intentional balance and effective communication in leadership.   Key Moments 0:00 - Introduction to the concept of operating on the spectrum and personal background 1:15 - Explanation of the introvert-extrovert spectrum and behavioral traits 3:17 - Challenges and skills development for cross-spectrum interaction 5:22 - Team dynamics: Analytical vs. outgoing personalities and goal alignment 6:49 - Tools for assessing and understanding team behavior 8:01 - Intentional balance and developing communication for leadership   Key Takeaways Understanding where you fall on the spectrum between introversion and extroversion is crucial for personal and professional development. Developing skills to flex into different behavioral traits helps in effectively connecting with, and leading diverse teams. Using behavioral assessments like DiSC and Berkman can provide valuable insights into team dynamics and facilitate better alignment towards common goals.   Host: Sean Barnes Website: https://www.wsssolutions.com/ https://www.seanbarnes.com LinkedIn: https://www.linkedin.com/in/seanbarnes/ https://www.linkedin.com/company/wsssolutions/ https://www.linkedin.com/company/thewayofthewolf/ LinkedIn Newsletter: https://www.linkedin.com/newsletters/7284600567593684993/

Send Jay comments via textWhat if the empty nest isn't the end of your parenting journey, but a new beginning—an opportunity to reconnect with yourself? In this enlightening episode, Bernadette Catalana, author of Daughter Lessons: Wise and Witty Reflections on Leading, Learning From, and Loving our Daughters, challenges us to reframe this pivotal life transition.Throughout the conversation, Bernadette dismantles common misconceptions that launching adult children signifies failure or loss. Instead, she celebrates it as the natural outcome of good parenting: “If you're doing it right, your children will leave your home and you'll get fired from the best job you ever had—and that's the perfect outcome.” Most profoundly, Bernadette reminds us that our children are not “our happiness projects.” Releasing expectations allows both parents and children to pursue authentic lives, leading to genuine happiness and meaningful connection. Highlights & Key Takeaways:Understanding your mother's relationships with her own mother can offer healing from “mother wounds.”Transitioning from “the sage on the stage” to “the guide on the side” in parenting encourages trust and autonomy.Children are individuals with their own paths, not reflections of parenting success or failure.Respect and trust in your adult children's judgment strengthen your relationship and their autonomy.Bernadette Catalana BioBernadette Catalana is one of seven children—six of them daughters. She is also a lawyer, mentor, cooking enthusiast, and avid yoga practitioner. But the role she identifies with most is mother to Carly and Courtney. She grew up in Endicott, New York, raised her girls in Rochester, New York and currently lives on Central Park with her significant other and her Havanese, Jackson. Her daughters, who are now grown and starting families of their own, are both within walking distance. This is a collection of her many essays on motherhood.Find Bernadette Online: Amazon (Book), Instagram, Facebook, Website.Support the showFREE WORKBOOK3 Steps to Loving Your Empty Nest Life ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. LOVE THE SHOW?Get your THIS EMPTY NEST LIFE swagReview us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly.CONNECT WITH JAYEmail, LinkedIn, Instagram, or TikTok

Episode Summary:In this illuminating conversation, The Light Inside welcomes Albert Bramante—performance coach, therapist-in-training, and creative strategist—to explore the unconscious drive behind chronic overachievement and how it often masks deeper emotional needs. Together, we uncover how the compulsion to “perform your way into belonging”becomes a form of adaptive self-abandonment—disrupting somatic coherence, emotional regulation, and authentic identity development.With a trauma-informed lens and practical, evidence-backed insights, Albert and Jeffrey examine how internalized shame, early maladaptive schemas, and survival-based belief systems shape high-functioning behavior in creatives, professionals, and helping practitioners. This episode offers valuable tools and reflections for therapists, coaches, and somatic practitioners guiding clients through patterns of burnout, perfectionism, people-pleasing, and identity fragmentation.Key Takeaways:Understanding adaptive self-abandonment: How overachieving becomes a survival strategy rooted in unresolved shame and conditional worth.Somatic imprinting & nervous system dysregulation: How patterns of chronic performance impact the salience network, breath patterns, vagal tone, and emotional suppression.IFS-informed perspectives: Recognizing perfectionism, the inner critic, and the high-performer as protective parts with valid emotional functions.Cultural & systemic conditioning: How internalized capitalism, identity-based trauma, and groupthink perpetuate burnout and disconnect.Healing through coherence: Tools and practices to restore nervous system safety, emotional literacy, and an embodied sense of belonging.About Our Guest – Albert Bramante:Albert Bramante is a sought-after performance and mindset coach working at the intersection of creative expression, emotional intelligence, and trauma-informed embodiment. With a background in both media and somatics, Albert brings a unique perspective to high-functioning burnout and the masks we wear in pursuit of worth. His work guides actors, creatives, and professionals toward authentic self-alignment through nervous system regulation, identity integration, and internal family systems-informed practices.Referenced Frameworks & ResearchInternal Family Systems (IFS) – Richard SchwartzPolyvagal Theory – Stephen PorgesEarly Maladaptive Schemas – Jeffrey Young et al.Somatic Marker Hypothesis – Antonio DamasioSelf-Determination Theory – Deci & RyanSystemic & Cultural Trauma – Resmaa Menakem, Dr. Joy DeGruyWho This Episode is For:Trauma-informed therapists, somatic practitioners, and coachesProfessionals navigating burnout, perfectionism, and emotional suppressionCreative achievers questioning identity and emotional authenticityListeners exploring how subconscious patterns shape performance and connection Episode Production Notes:Host: Jeffrey BeseckerGuest: Albert BramanteEditor & Production: Aloft MediaMusic: Licensed Theme by Epidemic SoundShow Notes & Research Support: The Light Inside Content Studio

Send us a textEmpowered Educator CommunityThe Confident ClassroomIn this enlightening episode of the Empowered Educator series, we tackle the pressing issues surrounding teacher struggles in today's educational landscape. Despite their passion and commitment, many educators find themselves feeling overwhelmed and unsupported, leading to alarming rates of attrition and vacancies in our schools.By the end of the episode, listeners will have a deeper understanding of the systemic changes needed to support educators, improve teacher retention, and ultimately enhance the educational experience for students. Whether you're an educator, school leader, or community member, this episode will inspire you to reflect on your role in fostering a supportive environment for our teachers.Key Takeaways:Understanding the root causes of teacher strugglesInsights into current trends in teacher attrition and vacanciesThe importance of empowering teachers through support and mentorshipPractical steps for school leaders to create a nurturing environmentResources Mentioned:National Center for Education Statistics (NCES) reportsMissouri Department of Elementary and Secondary Education dataThe Confident ClassroomEmpowered Educator CommunityCalling All Educators! I started a community with resources, courses, articles, networking, and more. I am looking for members to help me build it with the most valuable resources. I would really appreciate your input as a teacher, leader, administrator, or consultant. --> You can find it here: Empowered Educator CommunityBook: Educator to Entrepreneur: IGNITE Your Path to Freelance SuccessLet me help you determine the next steps in your career!Grab a complimentary POWER SessionWith Rubi.ai, you'll experience cutting-edge technology, research-driven insights, and efficient content delivery.email: melinda@empowereducator.com

Do you tell 'white lies'? Discover why every Christian struggles with the 9th commandment and how truth is under attack in 2025.EPISODE OVERVIEW:In this eye-opening episode, Pastor Stephen and Pastor Nate tackle the controversial truth that "every single one of us lie" while diving deep into the Ninth Commandment. You'll discover when lying might actually be justified, how God Himself uses deception for higher purposes, and why truth is under unprecedented attack in modern America. From Nazi Germany to modern politics, this episode will challenge your assumptions about honesty and integrity.KEY TAKEAWAYS:✅ Understanding when "lying" might be justified for protecting life✅ Recognizing how small lies chip away at personal integrity✅ Identifying modern forms of deception in politics and media✅ Practical steps to become a person of truth in a culture of lies

Jamie Bateman and Mark Monroe talk about Mastering Note Investing.Join us for an insightful conversation with Jamie Bateman, a seasoned expert in note investing, as we dive deep into the strategies, risks, and rewards of this lucrative niche.Whether you're a beginner or a seasoned investor, Jamie shares invaluable tips to help you navigate the world of promissory notes and maximize your returns.Key Takeaways:✅ Understanding the basics of note investing✅ How to identify high-performing notes✅ Common pitfalls and how to avoid them✅ Strategies for scaling your note portfolio Listen now on Real Estate Power Play and take your investing game to the next level!#NoteInvesting #RealEstateInvesting #WealthBuilding #Podcast #InvestingTips #MarkMonroe #JamieBateman #RealEstateMarketing #AgentSuccess #InvestorTips #LeadGeneration #SellerFinancing #sellerfinancingstrategies #markmonroe #realestateinvesting #realestate  #cashflow #realestatetips #RealEstatePodcast 

Episode Summary: Taxable brokerage accounts are often overlooked but are essential for building wealth and achieving early retirement. Brad Barrett and Cody Garrett highlight their flexibility, tax advantages, and strategic value. Cody Garrett provides insights on how to effectively navigate these accounts, dismantling common misconceptions while sharing actionable strategies. Key Takeaways: Understanding the definition and benefits of taxable brokerage accounts. The flexibility of contributions and investment options. Tax optimization strategies, including long-term capital gains and tax loss harvesting. The importance of asset location for tax efficiency. How to navigate the rules around gifting and estate planning regarding taxable accounts. Timestamps: 00:02:00 - Defining Taxable Accounts 00:10:30 - Investment Opportunities and Options 00:11:30 - Tax Benefits and Treatments 00:25:00 - Best Investment Types for Taxable Accounts 00:48:00 - Conclusion and Action Steps Main Discussion Topics: Introduction to Taxable Brokerage Accounts (00:00:00) The hosts introduce the episode's focus on taxable brokerage accounts as crucial but often ignored tools in financial strategy. Defining Taxable Accounts (00:02:00) A taxable brokerage account is described as a non-retirement account where investment income is taxed in the year it is earned, providing the flexibility of access and lack of penalties. Investment Opportunities and Options (00:10:30) Taxable accounts allow unlimited contributions with various investment opportunities that traditional retirement accounts may restrict. This includes stocks, ETFs, mutual funds, and even cryptocurrencies. Tax Benefits and Treatments (00:11:30) Earnings from dividends and long-term capital gains are subject to preferential tax rates, significantly benefiting investors. Discussion on tax strategies to minimize liabilities while maximizing income. Best Investment Types for Taxable Accounts (00:25:00) U.S. stock index funds are highlighted as optimal investments for taxable accounts due to their lower tax implications on dividends compared to foreign stocks. Conclusion and Action Steps (00:48:00) The episode wraps up with actionable steps for listeners, emphasizing the advantage of maximizing contributions to taxable accounts, especially after maxing out retirement accounts. Actionable Takeaways: Maximize contributions to your taxable brokerage account once you hit contribution limits for retirement accounts. (00:47:00) Consider holding U.S. stock index funds in taxable accounts for favorable tax treatment. (00:25:00) Utilize specific share identification methods for selling investments to optimize tax outcomes. (00:17:20) FAQs: What is a taxable brokerage account? A non-retirement account where investment earnings are taxed in the year they are earned. (00:02:30) What are the main advantages of a taxable brokerage account? Unlimited contributions, diverse investment options, and favorable tax treatment on capital gains and qualified dividends. (00:11:30) How are earnings taxed in a taxable account? Earnings are taxed in the year they are realized, which includes dividends and capital gains distributions. (00:03:00) Are there any penalties for early withdrawal from a taxable account? No penalties apply, offering flexibility compared to traditional retirement accounts. (00:34:00) Key Quotes: "Success comes with a price: don't let your money sit idle in a checking account." (00:06:00) "Prioritize earning over worrying about taxes." (00:06:16) "Taxable accounts can offer significant tax advantages." (00:11:32) "Don't let the tax tail wag the dog." (00:29:59) Related Resources: Measure Twice Money - For more insights on financial strategies. Episode #517: Tax Gain Harvesting Strategies - A detailed discussion on optimizing tax strategies. Cody and Sean's book announcement page Discussion Questions: How can taxable brokerage accounts enhance your investment strategy? What strategies can be implemented to maximize the tax advantages of taxable accounts? How should one decide which types of investments to prioritize in taxable accounts?

Are you struggling with financial stress that's pushing you towards unhealthy coping mechanisms? In this raw and honest episode, I dive deep into the complex relationship between money worries and addictive behaviors, offering insights and strategies to break free from this destructive cycle. Drawing from personal experiences and years of financial coaching, I explore how childhood programming, social pressures, and generational trauma shape our relationship with money. We'll unpack the hidden triggers that lead to compulsive spending, gambling, substance use, and other harmful habits when faced with financial uncertainty. Key Takeaways: Understanding the root causes of financial stress and its impact on mental health Recognizing the signs of stress-fueled addictions and their long-term consequences Practical strategies for building healthier coping mechanisms and financial habits The importance of self-compassion and seeking support in breaking destructive patterns Breaking the Cycle: From Stress to Success Discover how to: Identify and address your personal financial triggers Create a realistic budget that aligns with your values and goals Develop safer coping habits to replace addictive behaviors Build a support network for accountability and encouragement Rewiring Your Financial Mindset Learn why it's never too late to change your relationship with money. I share powerful insights on: Overcoming shame and cultivating self-compassion Setting achievable financial goals that motivate rather than overwhelm Embracing a growth mindset to navigate setbacks and challenges Finding purpose and fulfillment beyond material wealth This episode is a must-listen for anyone feeling trapped by financial stress and destructive habits. Whether you're dealing with debt, job insecurity, or simply feeling overwhelmed by money matters, you'll find practical advice and compassionate guidance to help you regain control. Don't let financial worries dictate your choices or compromise your well-being. Tune in now and take the first step towards breaking free from the cycle of stress and addiction. It's time to give a heck about your financial and emotional health!  Connect with Dwight Heck:  Website: https://giveaheck.com  Instagram: https://www.instagram.com/give.a.heck Facebook: https://www.facebook.com/dwight.heck Facebook Group: https://www.facebook.com/groups/Giveaheck YouTube: https://www.youtube.com/@giveaheck LinkedIn:https://www.linkedin.com/in/dwight-raymond-heck-65a90150/ TikTok:https://www.tiktok.com/@giveaheck X: https://x.com/give_a_heck 

Podcast Alert!

In this episode of the "HR Mixtape," host Shari Simpson welcomes Dan Berger, founder and CEO of Assemble Hospitality Group, to discuss the critical concept of workplace belonging. Dan shares his personal journey of adoption and the impact of belonging traumas on his life, emphasizing the importance of understanding individual experiences in the workplace. He introduces the idea of belonging archetypes and outlines six paths to foster belonging both personally and professionally. Key Takeaways: Understanding your belonging archetype can help you navigate relationships and foster a sense of belonging in the workplace. Employers should create spaces for employees to build connections outside of work to enhance workplace culture. Measuring belonging goes beyond traditional metrics; focusing on feelings of acceptance and value is essential for a thriving workplace. Tune in to explore how to cultivate a culture of belonging in your organization! Guest(s): Dan Berger, Founder and CEO, Assemble Hospitality Group

For more information on how to control your anger, visit angersecrets.com.Compassion can be a game changer when it comes to managing anger. In this episode, anger management expert Alastair Duhs shares a powerful story about a man named James, who almost let his rage take over in a hospital parking lot. But instead of acting on his anger, James had a moment of realisation that completely shifted his perspective. Understanding what others might be going through can help calm the storm of anger. By asking oneself what might be happening for someone else, you can create better responses and stronger relationships. Listen to learn how compassion is a key tool to transform anger into understanding.Key Takeaways: Understanding that anger often stems from misunderstanding situations can help immensely. Compassion is a powerful tool that can transform anger into understanding and calmness. When anger rises, pause and consider what the other person might be going through. Assuming the worst in others can lead to explosive anger and regrettable actions. Recognising that everyone has their struggles can help you respond with compassion instead of anger. Choosing to respond with empathy rather than reacting in anger can save relationships. Links referenced in this episode:For more information (and FREE resources) of how to control your anger, visit angersecrets.com.For a FREE training on how to control your anger, visit angersecrets.com/training/.To learn more about The Complete Anger Management System, visit angersecrets.com/course/.

In this episode we'll explore the critical distinction between manipulation and influence, particularly in the context of relationships affected by infidelity. We'll emphasize the importance of understanding these dynamics to foster healthier interactions and personal growth. The discussion covers how manipulation often stems from fear and self-serving motives, while influence is rooted in strength, clarity, and a desire for collective betterment. Key Takeaways: Understanding the difference between manipulation and influence is crucial after infidelity. Manipulation often arises from fear and self-serving motives. Influence is about seeking the betterment of everyone involved. Recognizing patterns of manipulation can help break the cycle of unhealthy behaviors. Effective communication is key to fostering influence rather than manipulation. Living in alignment with your values can enhance your influence in relationships. Asking for what you want is a form of kindness, not manipulation. Emotional intelligence plays a significant role in distinguishing between manipulation and influence. Trust is built through honesty and consistency in relationships. Shifting from control to influence increases the chances of achieving desired outcomes. More from me: Sign up for the $47 class "Decide: How to Commit to Staying or Going After Infidelity" here: https://portal.andreagiles.com/decide Apply to join the "Get Your Life Back After Infidelity" group program here: https://andreagiles.com/get-your-life-back/ Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/ Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you! For transcripts and other available downloads, please visit Andrea's website at https://andreagiles.com/podcast/ © 2020 - 2025 Andrea Giles

In this episode, Laura McKowen explores why community and courage matter more than ever in making change in your life. She dives into the “messy midle” – theu ncertain space between giving up what umbs us and becoming someone new. She shares the story of the Luckiest Club, a global sobriety community. Key Takeaways: Understanding that real transformation is messy Learning how sobriety isn’t the finish line, but the starting point for deeper healing Understanding why community is so important and powerful Discover fawning as a trauma response and how it shows up in life Learning to balance honesty with fear How discernment and clarity often come in conversation with others If you enjoyed this conversation with Laura McKowen, check out these other episodes: How to Tap Into the Longings of the Heart with Sue Monk Kidd A Journey to Self-Discovery and Sobriety with Matthew Quick Special Episode: Finding Hope on the Path to Sobriety For full show notes, click here! Connect with the show: Follow us on YouTube: @TheOneYouFeedPod Subscribe on Apple Podcasts or Spotify Follow us on Instagram See omnystudio.com/listener for privacy information.

This episode explores how your energetic presence and the direction of your power currency, can directly impact your sales conversations, inviting in more aligned high end clients through energy alone. Key Takeaways: Understanding what power currency is and how to apply it to your sales process The art of selling into your client's highest potential The energetic shift that had my client book a high end sale immediately after applying    Access the entire Elite Client Magnetism Immersion and more inside The Source Members club with Jenna Black. The Source - Luxury Monthly Members Club  The Monthly Members Club to Exponentially Expand Your God-Given Vision Into Divine Millions. Where Higher State Creation Meets Iconic Leadership And Energetic Luxury.  Monthly Access for $111/Month Currently. Price set to increase.  https://jennablack.co/membership    Links: https://jennablack.co/programs  https://www.instagram.com/jennablack.co If you're loving this podcast, leave a review and hit subscribe.  Love & Luxury, Jenna  

How can ancient parables hold the key to enriching your modern-day faith? Join Pastor Steve Gray and his wife Kathy as they guide you through the profound narratives within the book of Luke, shedding light on their often overlooked deeper meanings. By honing in on the cultural context and central messages of these stories, they demonstrate how parables like the unjust judge and the widow can resonate with us today, offering timeless lessons that transcend the ages.Step into the world of Luke 10, where a dialogue between Jesus and a religious scholar leads us to reconsider our perceptions of eternal life. Discover the Jewish expectation of God's kingdom coming to earth and challenge the traditional views of heaven. The Grays delve into the limitations of modern translations and how historical events like the Great Depression have shaped the popular imagination. Their insights provide a richer understanding of Jesus' teachings, encouraging you to embrace a more nuanced perspective on spirituality.Key Takeaways:Understanding parables in their cultural context is essential for uncovering their true meaning and relevance.The parable of the Good Samaritan teaches us that help and healing often come from unexpected sources.Religious practices alone cannot address deep spiritual needs; genuine compassion must transcend ritual.Many individuals see themselves as ‘good' but are unaware of their own brokenness and need for spiritual revival.Embracing our role as the wounded traveler in need of healing allows us to ultimately become compassionate helpers to others.Looking for more? Join our More Faith More Life community: https://morefaithmorelife.comAbout the host: Steve Gray is the founding and senior pastor of Revive Church KC. He has been in the full time ministry for over 40 years and was launched into national and international recognition in the late 1990's as the leader of the historic Smithton Outpouring, and again in 2009 when he led the Kansas City Revival which was televised nationally on the Daystar television network. Steve is also a veteran musician, songwriter, recording artist and published author. His books include When The Kingdom Comes, Follow The Fire, My Absurd Religion, If You Only Knew, and Mighty Like Gideon.

In this episode, Molly breaks down what mastering communication really looks like for legal leaders—from handling those “Gotta minute?” interruptions to leading clearer, more productive meetings. She shares simple strategies like setting office hours, understanding team communication styles with the Kolbe A Index, and creating space for better conversations that actually move things forward.   Key Takeaways:   Understanding and utilizing different communication styles through the Kolbe A Index can significantly improve workplace efficiency and team interactions. Establishing a structured approach to managing "Got a minute?" moments can streamline communication and reduce workflow disruptions. Instituting 'are you interruptible?' as a standard office language can help maintain focused work environments and respect individual workflows. Implementing daily huddles and open office hours can facilitate better preparation and reduce unnecessary interruptions. Fostering a culture of self-awareness and accountability through clear communication standards helps take pressure off leadership roles.   Quote for the Show: "People behave how you train them...the key is to have a system for facilitating and leading all communication in the firm." - Molly McGrath   Links: Website: https://hiringandempowering.com/ Facebook: https://www.facebook.com/hiringandempowering Instagram: https://www.instagram.com/hiringandempowering LinkedIn: https://www.linkedin.com/company/hiring&empoweringsolutions/ Law Firm Admin Bootcamp: https://www.lawfirmadminbootcamp.com/ Get Fix My Boss Book: https://amzn.to/3PCeEhk   Ways to Tune In: Amazon Music - https://www.amazon.com/Hiring-and-Empowering-Solutions/dp/B08JJSLJ7N Apple Podcast - https://podcasts.apple.com/us/podcast/hiring-and-empowering-solutions/id1460184599 Spotify - https://open.spotify.com/show/3oIfsDDnEDDkcumTCygHDH Stitcher - https://www.stitcher.com/show/hiring-and-empowering-solutions YouTube - https://youtu.be/VfHRlBZxwZU

Dr. Ron Schneebaum is a highly accomplished pediatrician with over 40 years of experience in primary care, known for his insights into the profound impact of love and compassion on human psychology. Driven by a deep understanding of how the absence of love can affect self-worth and life enjoyment, Dr. Schneebaum has dedicated his career to developing strategies that help individuals overcome inner challenges. He is the author of "Bigger Hearted," a book that presents a pathway to enhanced empathy and compassion, offering tools for emotional growth and happiness.Episode Summary:In this enlightening episode of "Transform Your Mind to Transform Your Life," host Myrna Young delves into the intricacies of empathy, compassion, and emotional intelligence with Dr. Ron Schneebaum.  Listeners gain insight into Dr. Schneebaum's profound knowledge of cultivating compassion and empathy, discussing practical steps to embrace these virtues and transform their relationships and lives.Focusing on the benefits of leading with love and understanding, Dr. Schneebaum explains the dualistic nature of thinking with both the heart and mind, urging a shift towards more empathy-driven responses in relationships and everyday interactions. Highlighting the power of forgiveness and the practical application of empathy, this episode underscores common pitfalls in personal development and gives listeners actionable advice to heal childhood wounds, improve relationships, and foster inner happiness. SEO keywords include compassionate heart, emotional intelligence, personal growth, empathy development, and love in relationships.Key Takeaways:Understanding and practicing empathy and compassion are essential for becoming "Bigger Hearted" and improving overall happiness.Forgiveness, both of oneself and others, plays a crucial role in healing emotional wounds and fostering loving relationships.Consistent and purposeful communication, such as regular family meetings, can enhance relationships and solve ongoing issues harmoniously.Emotional intelligence involves responding deliberately rather than reacting impulsively, which can lead to more fulfilling life experiences.By letting go of negative emotional reactions, individuals can achieve a more content and compassionate life outlook.To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

About the Guest(s):Jen Newton is an Associate Professor at Ohio University with a dedicated career in inclusive education spanning 25 years. Her expertise encompasses anti-racist, anti-ableist education, early childhood inclusion, and inclusive teacher preparation. Beginning her career as an early interventionist and inclusive pre-kindergarten teacher, Dr. Newton now focuses on teacher education, inclusion consulting, and research. She actively contributes to local, regional, and national discussions on advancing inclusive education practices.Episode Summary:In this episode of Think Inclusive, hosted by Tim Villegas, the spotlight is on Dr. Jen Newton's insights into the challenges of preparing educators for including students with diverse learning needs in general education classrooms. With decades of experience in inclusive education, Dr. Newton provides a critical analysis of the current gaps in teacher preparation and the need for an inclusive pedagogical approach.This conversation delves into the systemic limitations that hinder the effectiveness of inclusive practices in education. Tim and Jen outline practical strategies for empowering both general and special education teachers to adapt and modify curricular materials effectively. They argue for comprehensive teacher training focusing on modifications, accommodations, and a deeper understanding of learners with extensive support needs. The dialogue also touches on the political aspects, revealing how educational policies and legislative agendas shape the current state of inclusion in schools. As key legislation remains outdated, the discussion underscores the urgency for updated educational policies that reflect current understandings of disabilities and mental health.Complete show notes + transcript: https://mcie.org/think-inclusive/why-we-need-to-blend-general-and-special-education-training/Key Takeaways:-Understanding the current lack of comprehensive inclusive training provided to general educators and advocating for collaborative teaching practices.-Addressing the political landscape and its influence on inclusive education and teacher preparation frameworks.-The significance of inclusive licenses for teachers, which integrate general and special education training.-How a focus on collaboration between teachers can facilitate effective adaptations to accommodate diverse learning needs.-The impact of federal and state educational policies on practical inclusion efforts in schools.Resources:Jen website: https://www.teachingisintellectual.com/Books Mentioned:"Wolf at the Schoolhouse Door" by Jennifer Berkshire and Jack Schneider"Troublemakers: Lessons in Freedom from Young Children at School" by Carla Shalaby"Demystifying Disability" by Emily LadauPodcast Mentioned: Have You Heard hosted by Jennifer Berkshire and Jack SchneiderThanks to our sponsor, IXL: https://www.ixl.com/inclusive Hosted on Acast. See acast.com/privacy for more information.

Send us a textActivate Your Nonprofit Board for Fundraising SuccessIf you've ever wanted your nonprofit board to take a more active role in fundraising, this episode is for you. Britt speaks with Sabrina Walker Hernandez, CEO of Building Better Boards, about how to unlock your board's full fundraising potential. From dispelling common board fundraising myths to introducing Sabrina's field-tested formula, join the conversation for practical strategies to get your board members involved, motivated, and driving tangible results.Key Takeaways:Understanding your board's role in fundraising is key to making them active participants.Sabrina's fear-free fundraising formula breaks down the board's role into manageable tasks aligned with abilities that anyone can get behind.How to gamify the fundraising process to keep your board motivated and engaged.Resources:Grab Sabrina's resources to help you get started with your board!Building Better Boards Chapters00:00  Introduction to Fundraising and Board Engagement03:00  Understanding Fundraising Misconceptions05:52   The Role of Board Members in Fundraising11:47     Cultivating Relationships for Successful Fundraising18:01    Gamification and Making Fundraising Fun23:17    Personal Journey and Hope in Nonprofit WorkWhat makes Donorbox the Best Nonprofit Fundraising Platform to Achieve Your Strategic Goals?Easy to customize, available in multiple languages and currencies, and supported by leading payment processors (Stripe and PayPal), Donorbox's nonprofit fundraising solution is used by 100,000+ global organizations and individuals. From animal rescue to schools, places of worship, and research groups, nonprofits use Donorbox to raise more funds, manage donors efficiently, and make a bigger impact.Discover how Donorbox can help you help others! The Nonprofit Podcast and a wealth of nonprofit leadership tutorials,  expert advice, tips, and tactics are available on the Donorbox YouTube channel. Subscribe today and never miss an episode: 

Unleashing Storytelling Power: Transforming Lives Through Engaging Narratives Jordanmorriswriterigniter.com About the Guest(s): Jordan Christopher Morris, also known as the "Writer Igniter," is a distinguished writer, producer, and screenwriting coach. Jordan is acclaimed for his warm and approachable teaching style, coupled with his passion for storytelling. He specializes in helping writers from all backgrounds unlock their unique voices and structure compelling narratives. Through his innovative "Life and Death Story Model," he guides storytellers in crafting emotionally resonant tales. His expertise spans various forms of media, making him a sought-after mentor for both new and experienced writers. Episode Summary: In this enlightening episode of the Chris Voss Show, Chris welcomes guest Jordan Christopher Morris, nicknamed the "Writer Igniter." Jordan, a writer, producer, and screenwriting coach, dives deep into the art of storytelling and screenwriting. With over 16 years and nearly 2,400 episodes under its belt, the show continues to bring insightful discussions with leading experts. This episode unravels the nuances of storytelling, emphasizing its significance in understanding the human experience. Jordan discusses his distinctive "Life and Death Story Model," offering a fresh perspective on crafting narratives that captivate audiences. He shares insights into the techniques necessary for building stories that resonate emotionally with people. Using his extensive background in theater and screenwriting, Jordan teaches writers how to explore themes and develop unique voices in storytelling. The episode further explores the importance of understanding character transformation and addresses the often-overlooked page craft in screenwriting. Throughout the conversation, Chris and Jordan highlight the role of storytelling not only in professional writing but in day-to-day communication, making this episode a valuable listen for anyone looking to enhance their narrative skills. Key Takeaways: Understanding the fundamentals of storytelling includes mastering both story architecture and character transformation. The "Life and Death Story Model" emphasizes high-stakes narratives and provides writers with clear, structured guidance. Mastery of page craft, the formatting and presentation of scripts, is crucial in professional screenwriting. Storytelling is an integral part of everyday life, influencing careers, relationships, and personal growth. Differentiating oneself in writing involves developing a unique voice and brand, focusing on themes, and personal expression. Notable Quotes: "Whether you're a beginner or seasoned storyteller, Jordan works with writers of all backgrounds and skill levels to help them uncover their unique voice." "The best defense is a good offense, and that's writing stuff that only you can write." "We've been telling stories since the dawn of time, as a way for us to learn what it means to be a human being." "Storytelling should not just be about the plot; it should be about the emotional journey that your characters go on." "In whatever format you're telling your story, you must move people on an emotional level, then you're winning."

In this second episode of a three-part series, Drs. Ruth Carrico and Paula Tucker explore the challenges of medical misinformation, its impact on patient care and strategies for navigating the overwhelming flow of health information in today's digital age. The discussion covers the rise of the "infodemic” how misinformation spreads and how nurse practitioners (NPs) can critically evaluate medical literature to ensure evidence-based practice. The hosts share real-world experiences from the COVID-19 pandemic, highlighting the difficulties of adapting to rapidly evolving guidelines while maintaining public trust. They also discuss the role of social determinants of health in the spread of misinformation and provide practical solutions for mitigating misinformation in clinical settings. Key Takeaways: Understanding the Infodemic: Definition: An overload of health-related information — both accurate and inaccurate — spread rapidly via social media, news and professional circles. Impact of COVID-19: Misinformation amplified due to evolving scientific knowledge, political influences and social media algorithms. Role of Trust: Public mistrust in health care institutions and shifting guidelines fueled skepticism. Misinformation Drivers and Consequences: Psychological Factors: Cognitive biases (confirmation bias, authority bias) make individuals more susceptible to misinformation. Technology and Social Media: Algorithm-driven content creates echo chambers where misinformation spreads unchecked. Public Health Outcomes: Misinformation leads to vaccine hesitancy, delayed treatments and preventable deaths. How NPs Can Combat Misinformation: 1. Active Listening: Understand patients' concerns before correcting misinformation. 2. Effective Communication: Use simple, culturally relevant messaging tailored to health literacy levels. 3. Building Resilience: Teach patients how to critically evaluate health information sources. 4. Community Engagement: Collaborate with local leaders and organizations to promote credible information. Evaluating Evidence-Based Information: Use the CRAAP Test (Currency, Relevance, Authority, Accuracy, Purpose) to assess credibility. Trust peer-reviewed sources like CDC, WHO, FDA, Cochrane Reviews and PubMed. Be aware of misleading studies and cherry-picked data used to spread misinformation. Trusted Resources for Patients and Providers: For Clinicians: UpToDate, DynaMed, BMJ Best Practice, Cochrane Reviews. For Patients: MedlinePlus, Mayo Clinic, CDC Vaccine Fact Sheets, American Heart Association. To claim 1.1 contact hours (CH) of continuing education (CE) credit for this program, “Navigating the Infodemic: A Call for Critical Thinking to Optimize Patient Care,” search for this program by the title and complete the posttest and evaluation by entering the participation code provided after listening to the podcast. “This activity is sponsored by an independent medical education grant from Kenvue.” Tool: https://www.aanp.org/practice/clinical-resources-for-nps/clinical-resources-by-therapeutic-area/primary-care Next Episode Preview: In the final episode of this series, Drs. Carrico and Tucker will dive into practical strategies for debunking medical myths, patient-centered communication techniques and choosing the right battles when addressing misinformation.

How important is wealth and the impact it has on our lives?  The need for individuals to assess their financial landscape, including assets and liabilities, and to adopt a mindset conducive to wealth creation is key (and the #1 reason why you aren't building wealth).  Kirsten encourages listeners to ask the right questions and create a supportive environment that fosters financial growth.  Listen in for actionable steps to help build your wealth effectively. Key Takeaways: Understanding your financial landscape is crucial Wealth provides choices and freedom in life Get granular about your expenses to track spending Acting wealthy involves confidence and calmness Asking questions is essential for growth Create a positive environment for wealth creation Surround yourself with supportive and like-minded individuals Motivation can come from various resources and interactions It's important to track your financials progress Success in wealth building requires intentional actions Kirsten Flory is the President & CEO of Foundations Commercial Real Estate and host of The Small Business Mindset podcast. www.kirstenflory.com 

In this episode of ChooseFI, Brad Barrett is joined by Mindy from BiggerPockets Money and Chris from Can I Retire Yet? to explore the concept of the "middle-class trap." They discuss the challenges faced by many middle-class individuals who appear wealthy on paper, yet find themselves financially restricted due to their assets being tied up in home equity and retirement accounts. The conversation dives into financial independence strategies, the psychological aspect of personal finance, and how to navigate the feeling of being "trapped" financially. Key Takeaways: Understanding the Middle-Class Trap (00:02:37): Individuals may appear wealthy due to equity but feel financially restricted due to inaccessibility of funds in retirement accounts. The Role of Home Equity (00:14:18): Home equity should not be included in your financial independence (FI) number unless you plan to sell the house. Psychological Impact of Personal Finance (00:05:12): The emotional aspect plays a significant role in how individuals view their financial situations, often leading to feelings of being trapped. Multiple Financial Options Exist (00:11:42): It's crucial for individuals to understand the various strategies available to access their funds before retirement age. Timestamps and Topics: 00:00:00 - Introduction to the Middle-Class Trap Setting the stage for the discussion about financial independence and retirement strategies. 00:01:59 - Mindy's Perspective Mindy introduces the concept and discusses her experiences with clients caught in the middle-class trap. 00:04:27 - Chris's Rebuttal Chris provides insights and alternative views regarding the concept of feeling "trapped" financially. 00:11:42 - Importance of Education Discusses how understanding financial choices can alleviate the feeling of being trapped. 00:21:01 - Financial Independence Strategies Different strategies including the Roth IRA conversion ladder, allowing early access to retirement funds. 00:53:01 - Addressing the Feeling of Being Trapped Emphasizes the psychological aspect of finance and personal finance education. 00:55:12 - Conclusion Wraps up the episode with actionable takeaways and a focus on education. Actionable Takeaways: Evaluate Your Net Worth (00:41:02): Understand which assets you can access and how to plan for FI. Diversify Investments (00:29:40): Consider balancing investments in taxable brokerage accounts alongside retirement accounts. Learn About the Roth IRA Conversion Ladder (00:29:00): A significant strategy for accessing retirement funds early without penalties. Related Resources: Brandon's Article on Accessing Retirement Funds Early (00:28:19) ChooseFI Episode 475 - How to Access Retirement Accounts Before 59 and a Half (00:28:19) FAQs: What is the middle-class trap? The middle-class trap refers to individuals who seem wealthy but find their assets inaccessible, mostly tied up in home equity and retirement accounts. (00:02:37) How can I access my retirement funds before 59 and a half? Strategies include the Roth IRA conversion ladder and substantially equal periodic payments. Consult a financial advisor for personalized guidance. (00:28:19) Discussion Questions: How does the middle-class trap affect your perception of financial independence? (00:05:12) What strategies can you implement to better access your funds in retirement? (00:28:19) Does home equity play a significant role in determining your financial independence? (00:14:18)

In this episode of Celeste, a therapist podcast, Celeste, a dedicated therapist from Boston, explores the concept of feeling stuck and the transformative power of planning. She discusses the emotional barriers that keep us from moving forward and offers practical strategies to create effective plans to overcome these obstacles. Celeste emphasizes the importance of shifting our mindset and shares insights from her own journey of overcoming stagnation. Additionally, she highlights resources available at her wellness center, Shifting the Way You Think, including individual therapy and wellness classes. Don't miss the announcement for the upcoming Mental Health Wellness Day on May 3rd, in honor of Mental Health Awareness Month. Key Takeaways: Understanding why we get stuck and the emotions tied to it. Importance of creating a plan to navigate through feelings of being stuck. Introduction to Shifting the Way You Think Wellness Center and its offerings. Upcoming Mental Health Wellness Day event details. Resources Mentioned: Shifting the Way You Think Wellness Center: stwyt.com Mental Health Wellness Day on May 3rd, starting at 12 PM in Stoughton, MA. Tune in to discover how to shift your mindset and take actionable steps towards getting unstuck.

  Disclaimer:  Tiffany Obeng would like our listeners to know that the views expressed in this podcast are her own and my own views, and not that of any referenced organizations.  This content is for informational purposes only and does not constitute legal advice. It is not intended to create an attorney-client relationship, and you should consult with a qualified attorney for advice specific to your situation. Tiffany Obeng is a lawyer, a change-maker, and a children's book author on a mission to tackle diversity in the workplace. Seeing the daunting statistics highlighting the lack of diversity in law, particularly for Black women, inspired Tiffany to spend nearly 15 years fighting for equality in the workplace, from the trenches of employment law to providing strategic advice in higher education. But she realized the fight needed to start earlier. Now, she's using the power of storytelling to write children's books to shape a future where diversity isn't just a buzzword, it's a reality.    Key Takeaways: Understanding employment law & discrimination: learn about the difficulties of proving discrimination, the importance of knowing your employment rights, and special protections you have as a government employee. Black representation matters: discover how diverse children's books can inspire career exploration and foster inclusivity. Combating toxic work environments: gain strategies for recognizing and addressing toxic workplaces and advocating for change. Navigating job insecurity: receive practical advice for navigating job insecurity in today's economy. The power of storytelling: explore how literature can drive social movements, promote diversity, equity, and inclusion, and empower future generations. Corporate responsibility & diversity, equity, and inclusion (DEI): understand how corporate responses to social movements impact workplace equality.   Connect with us: Connect with Tiffany Obeng at https://www.sugarcookiebooks.com/, on Instagram at https://www.instagram.com/sugarcookiebooks/, Facebook at https://www.facebook.com/SugarCookieBooks, and LinkedIn at https://www.linkedin.com/in/tiffanyobeng/.   Follow Samorn on LinkedIn at https://www.linkedin.com/in/samornselim/. Get a copy of Samorn's book, “Belonging: Self Love Lessons From A Workaholic Depressed Insomniac Lawyer” at https://tinyurl.com/2dk5hr2f.  Get weekly career tips by signing up for our advice column at www.careerunicorns.com. Schedule a free 30-minute build your dream career consult by sending a message at www.careerunicorns.com.

In this thought-provoking episode of Shark Theory, Baylor Barbee delves into the often-overwhelming experience of burnout and how it can leave us feeling depleted emotionally, mentally, and physically. Now in the second quarter of the year, many find themselves hitting a lull after the initial excitement of New Year resolutions fades. Baylor explores how to navigate this burnout and keep progressing forward rather than merely surviving. Baylor emphasizes the importance of self-reflection to diagnose the root cause of fatigue and burnout. By analyzing personal commitments, he highlights how saying yes to too many demands can overextend us. Through strategic reflection, Baylor encourages listeners to appreciate the full plates they now have, reminding them of the days when opportunities were scarce. This episode offers practical advice on managing responsibilities, understanding when to say no, and recognizing when certain roles no longer align with our life's trajectory. Key Takeaways: Understanding burnout involves recognizing emotional, mental, and physical fatigue and finding its root cause. Reflecting on past times of inactivity can foster gratitude for current opportunities, despite feeling overwhelmed. Strategic self-analysis can determine which commitments need reevaluation to better manage current burdens. Letting go of commitments with integrity and honesty can lead to restored mental health and energy. Not all endings are negative; understanding when to move on can lead to personal growth and better future opportunities. Notable Quotes: "The danger... is you spend your entire life just simply trying to float, not moving forward towards your destination." "If your plate is full, if you're overextended, you gotta remember what it was like when your plate was empty." "Stay in situations that no longer serve us and it's time to get off the track." "If I can't, if I'm not an all-in, then I'm an all-out kind of guy." "You spend your whole life and people tell you, don't drop the ball... But you do it with integrity."

  Disclaimer:  Tiffany Obeng would like our listeners to know that the views expressed in this podcast are her own and my own views, and not that of any referenced organizations.  This content is for informational purposes only and does not constitute legal advice. It is not intended to create an attorney-client relationship, and you should consult with a qualified attorney for advice specific to your situation   Tiffany Obeng is a lawyer, a change-maker, and a children's book author on a mission to tackle diversity in the workplace. Seeing the daunting statistics highlighting the lack of diversity in law, particularly for Black women, inspired Tiffany to spend nearly 15 years fighting for equality in the workplace, from the trenches of employment law to providing strategic advice in higher education. But she realized the fight needed to start earlier. Now, she's using the power of storytelling to write children's books to shape a future where diversity isn't just a buzzword, it's a reality.    Key Takeaways: Understanding employment law & discrimination: learn about the difficulties of proving discrimination, the importance of knowing your employment rights, and special protections you have as a government employee. Black representation matters: discover how diverse children's books can inspire career exploration and foster inclusivity. Combating toxic work environments: gain strategies for recognizing and addressing toxic workplaces and advocating for change. Navigating job insecurity: receive practical advice for navigating job insecurity in today's economy. The power of storytelling: explore how literature can drive social movements, promote diversity, equity, and inclusion, and empower future generations. Corporate responsibility & diversity, equity, and inclusion (DEI): understand how corporate responses to social movements impact workplace equality. Connect with us: Connect with Tiffany Obeng at https://www.sugarcookiebooks.com/, on Instagram at https://www.instagram.com/sugarcookiebooks/, Facebook at https://www.facebook.com/SugarCookieBooks, and LinkedIn at https://www.linkedin.com/in/tiffanyobeng/.   Follow Samorn on LinkedIn at https://www.linkedin.com/in/samornselim/. Get a copy of Samorn's book, “Belonging: Self Love Lessons From A Workaholic Depressed Insomniac Lawyer” at https://tinyurl.com/2dk5hr2f.  Get weekly career tips by signing up for our advice column at www.careerunicorns.com.  Schedule a free 30-minute build your dream career consult by sending a message at www.careerunicorns.com.   

Discover the transformative power of God's grace and unconditional love. This sermon unpacks Romans chapter 5, revealing how Christ's sacrifice bridges the gap between our flawed humanity and God's holiness. Learn how God's declarations of righteousness remain constant, regardless of our actions, and understand the depth of Christ's love for the ungodly. Explore the profound concepts of justification by faith, forgiveness, and the scope of Christ's love for all humanity. This message encourages believers to live out their faith authentically and compassionately, embracing the freedom and reconciliation offered through Christ. Just as this sermon emphasizes the importance of living in God's comfort and grace, we believe in providing physical comfort during your spiritual journey. That's why we're proud to partner with Cozy Earth, offering premium bedding and loungewear designed to enhance your relaxation and promote restful sleep – essential for reflection and spiritual growth. Visit cozyearth.com and use our exclusive code VICTORY1 to enjoy an incredible 40% off.Key Takeaways:Understanding the reconciliation offered through Christ's sacrifice.The constancy of God's declarations despite human imperfection.The depth of Christ's love for the ungodly and all humanity.The importance of justification by faith and forgiveness.Practical application of living out faith authentically and compassionately.Timestamps:00:00 Opening Creed and Belief01:31 Sunday Morning Gratitude03:28 Introduction to Romans Chapter 503:56 Justification by Faith06:22 God's Decree and Human Struggle08:42 Christ's Sacrifice for the Ungodly16:09 The Set Time of Christ's Death21:00 Christ's Death for All23:14 Living Out the Decree31:05 Christ's Resurrection and Commission38:30 Final Prayer and Closing RemarksCall to Action:Support the ministry on CashApp: $oneministriesBecome a supporter of this podcast: https://www.spreaker.com/podcast/one-ministries-network-podcast--4322570/support.

In this episode we'll talk about a struggle that many Christian women face after leaving an emotionally abusive marriage—parenting children who sometimes exhibit the same unhealthy behaviors as their fathers.Through real-life examples and compassionate insights, I explore why this happens, how mothers can reframe their perspectives, and practical steps they can take to strengthen their relationship with their children while continuing their healing journey.Key Takeaways: Understanding why kids act like their fatherReframing the perspective on kids' behaviorHealing yourself to better parent your childPractical parenting strategiesBuilding a safe, loving home environmentRead the show notes and/or ask Natalie a question here

Not sure what matters most when designing math improvement plans? Take this assessment and get a free customized report: https://makemathmoments.com/grow/ Math coordinators and leaders – Ready to design your math improvement plan with guidance, support and using structure? Learn how to follow our 4 stage process. https://growyourmathprogram.com Looking to supplement your curriculum with problem based lessons and units? Make Math Moments Problem Based Lessons & Units comparison is a crucial yet often overlooked concept in elementary mathematics. Many students in grades 4-6 struggle with fractions and multiplication, while those in grades 7-8 need a strong foundation to think algebraically. In this episode, we explore how understanding multiplicative comparison can unlock deeper mathematical reasoning and support students' progression. When should we introduce it? How do we leverage it effectively? Join us as we break it down with real-world examples!Key Takeaways:Understanding how it differs from additive comparison.A bridge between multiplication, fractions, and algebraic thinking.How a strong grasp of multiplicative comparison supports algebraic reasoning.Key moments to reinforce the concept in elementary math.Practical ways to help students develop this understanding through rich tasks and discussion.Show NotesLove the show? Text us your big takeaway!Get a Customized Math Improvement Plan For Your District.Are you district leader for mathematics? Take the 12 minute assessment and you'll get a free, customized improvement plan to shape and grow the 6 parts of any strong mathematics program.Take the assessmentAre you wondering how to create K-12 math lesson plans that leave students so engaged they don't want to stop exploring your math curriculum when the bell rings? In their podcast, Kyle Pearce and Jon Orr—founders of MakeMathMoments.com—share over 19 years of experience inspiring K-12 math students, teachers, and district leaders with effective math activities, engaging resources, and innovative math leadership strategies. Through a 6-step framework, they guide K-12 classroom teachers and district math coordinators on building a strong, balanced math program that grows student and teacher impact. Each week, gain fresh ideas, feedback, and practical strategies to feel more confident and motivate students to see the beauty in math. Start making math moments today by listening to Episode #139: "Making Math Moments From Day 1 to 180.

Embracing the challenges and darkness in life can be the catalyst to discovering your true self. - Malaysia Harrell Malaysia Harrell is a spiritual transformational coach, speaker, veteran, and author. She dedicated her life to helping women overcome past trauma and discover a life of authenticity, purpose, and bliss. Malaysia combines her clinical expertise, spiritual wisdom, and intuitive guidance to assist clients in breaking free from limiting beliefs. She is known for her inspiring story of resilience and triumph against all odds, and her work has influenced countless women to claim their power and ascend above adversity. Episode Summary: In this engaging episode of "Oh My Health There Is Hope," host Jana Short converses with Malaysia Harrell, a spiritual transformational coach and veteran, about the profound journey of self-discovery and healing. Malaysia shares her inspiring story of overcoming significant childhood challenges and a near-death experience to emerge as a powerful advocate for personal transformation. Her new book, "God Has My Six," delves into her journey and provides guidance for others navigating their darkness and finding their true calling. Through candid conversations, this episode explores critical themes like the importance of shedding masks, the transformative power of letting go, and the role of spirituality in personal growth. Malaysia emphasizes embracing authenticity and the challenges of rediscovering oneself after life-altering experiences. Jana and Malaysia discuss the military's influence on leadership skills and how transitioning out of structured environments can lead to extraordinary personal growth. This insightful dialogue is a testament to the resilience and strength inherent in overcoming life's adversities. Key Takeaways: Understanding one's true self is crucial for authentic living and personal success. Embracing darkness as a catalyst for transformation leads to profound self-discovery. Letting go of societal and familial expectations opens the path to genuine fulfillment. Spirituality and surrender play vital roles in navigating life's challenges and transitions. Personal and professional growth is a lifelong journey, requiring constant reevaluation and adaptation. Resources: Www.malaysiaharrell.com Www.blissfullifeconsulting.com https://www.facebook.com/profile.php?id=100089868888725&mibextid=LQQJ4d https://www.linkedin.com/in/malaysia-h-harrell-a322b19b Get in touch with Jana and listen to more podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz: https://www.amygerhartz.com/music. Get the Best Holistic Life Magazine Subscription! One of the fastest-growing independent magazines centered around holistic living. https://bestholisticlife.info/Subscription Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/ Connect with Jana Short: https://www.janashort.com/contact/