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Latest episodes from Just Breathing Podcast

Stop Avoiding HARD TALKS with Family and Friends — Here's How! | Just Breathing Podcast #71

Play Episode Listen Later Dec 23, 2024 66:47


Difficult conversations can strengthen relationships, resolve unspoken tensions, and foster personal growth—but where do you start? In this episode, we share practical tips for preparing, communicating effectively, navigating challenges, and setting boundaries in tough discussions. Learn how to stay calm, use empathy, and repair relationships after the conversation. Remember: progress takes practice! Watch now to take the first step toward healthier communication.Support the showThanks for tuning in to Just Breathing! We hope you enjoyed this episode as much as we did. If you have thoughts to share, stories to tell, or topics you'd like us to explore in future episodes, we'd love to hear from you. Connect with us on social media @jcandbritt or drop us an email at laudandlungs@gmail.com. Don't forget to subscribe, rate, and leave a review if you liked what you heard. Until next time, keep breathing!

3 Mindfulness Practices That Will IMMEDIATELY Improve Your Life | Just Breathing Podcast #70

Play Episode Listen Later Dec 16, 2024 59:17


Discover 3 simple mindfulness practices that can transform your life—spiritually, emotionally, and practically! In this episode, we explore mindfulness through a Christian lens, connecting it to biblical principles like stillness, gratitude, and presence. Learn how to slow down, deepen your relationships, and invite God into your everyday moments. Try these practices today and start your journey toward greater peace and clarity!Support the showThanks for tuning in to Just Breathing! We hope you enjoyed this episode as much as we did. If you have thoughts to share, stories to tell, or topics you'd like us to explore in future episodes, we'd love to hear from you. Connect with us on social media @jcandbritt or drop us an email at laudandlungs@gmail.com. Don't forget to subscribe, rate, and leave a review if you liked what you heard. Until next time, keep breathing!

Discover the POWER of "The 5 Love Languages" to REIGNITE Love in Your Marriage | Just Breathing Podcast #68

Play Episode Listen Later Dec 11, 2024 50:31


Discover how understanding love languages can strengthen your relationship! We explore the Five Love Languages—Words of Affirmation, Acts of Service, Receiving Gifts, Quality Time, and Physical Touch—and their impact on building emotional intimacy. We'll cover:

Navigating Conflict for GROWTH And Healthy Communication Strategies | Just Breathing Podcast #67

Play Episode Listen Later Nov 25, 2024 58:18


Conflict is inevitable in every relationship, but it doesn't have to be destructive! In this episode of Just Breathing Podcast, we dive deep into navigating conflict and discuss healthy communication strategies. We explore how to see conflict as a pathway to growth, understand common triggers, and prepare with self-reflection and emotional regulation. Learn effective communication techniques like active listening and taking pauses to avoid reactive responses. Discover how to de-escalate heated moments, repair after conflict with sincerity, and develop self-awareness for healthier dynamics. Tune in for practical tips to transform conflict into collaboration and connection! Support the showThanks for tuning in to Just Breathing! We hope you enjoyed this episode as much as we did. If you have thoughts to share, stories to tell, or topics you'd like us to explore in future episodes, we'd love to hear from you. Connect with us on social media @jcandbritt or drop us an email at laudandlungs@gmail.com. Don't forget to subscribe, rate, and leave a review if you liked what you heard. Until next time, keep breathing!

How ACTIVE LISTENING Will Completely TRANSFORM Your Relationships | Just Breathing Podcast #66

Play Episode Listen Later Nov 18, 2024 59:28


Active listening can transform your relationships. In this podcast, we explore why listening to understand—not just to reply—matters so much. Quoting David W. Augsburger, 'Being heard is so close to being loved that for the average person, they are almost indistinguishable,' we unpack what active listening truly means, how it differs from passive hearing, and the deep trust and connection it fosters. We'll share personal stories, discuss common barriers like distractions or preconceptions, and offer practical tips to sharpen your listening skills. Join us to elevate your communication and relationships. Support the showThanks for tuning in to Just Breathing! We hope you enjoyed this episode as much as we did. If you have thoughts to share, stories to tell, or topics you'd like us to explore in future episodes, we'd love to hear from you. Connect with us on social media @jcandbritt or drop us an email at laudandlungs@gmail.com. Don't forget to subscribe, rate, and leave a review if you liked what you heard. Until next time, keep breathing!

How to DISCOVER God's PURPOSE for Your Life – 3 "EASY" Steps! | Just Breathing #65

Play Episode Listen Later Sep 19, 2024 53:57


In this episode of Just Breathing, we dive deep into discovering God's will for your life through the wisdom of 1 Thessalonians 5:16-18. This powerful Bible passage calls us to live joyfully, lean on God in every circumstance, and cultivate a heart of gratitude. We explore how these principles—joy, dependence on God, and thankfulness—serve as the foundation for aligning with God's plan and developing your life!Support the showThanks for tuning in to Just Breathing! We hope you enjoyed this episode as much as we did. If you have thoughts to share, stories to tell, or topics you'd like us to explore in future episodes, we'd love to hear from you. Connect with us on social media @jcandbritt or drop us an email at laudandlungs@gmail.com. Don't forget to subscribe, rate, and leave a review if you liked what you heard. Until next time, keep breathing!

3 MORE Ways to CONQUER Anxiety | John Delony's 'Building a Non-Anxious Life' | Just Breathing #64

Play Episode Listen Later Sep 12, 2024 67:59


Welcome back to the Just Breathing Podcast for Part 2 of our series on conquering anxiety! In this episode, we continue our journey through John Delony's powerful framework from his book Building a Non-Anxious Life, focusing on three more daily choices that can transform your mental health: Choose Mindfulness, Choose Belief, and Choose Freedom.Learn how practicing mindfulness can keep you grounded, how embracing belief can bring stability, and how choosing freedom can break the chains of anxiety. We'll provide practical strategies and personal insights to help you make these empowering choices every day.At the Just Breathing Podcast, we're committed to helping you develop better communication, build stronger relationships, and become the best version of yourself. Be sure to check out Part 1 if you missed it, and subscribe for more content focused on mental wellness and self-improvement!Learn more about John Delony and 'Building a Non-Anxious Life': https://www.ramseysolutions.com/john-delonySupport the showThanks for tuning in to Just Breathing! We hope you enjoyed this episode as much as we did. If you have thoughts to share, stories to tell, or topics you'd like us to explore in future episodes, we'd love to hear from you. Connect with us on social media @jcandbritt or drop us an email at laudandlungs@gmail.com. Don't forget to subscribe, rate, and leave a review if you liked what you heard. Until next time, keep breathing!

3 Ways to CONQUER Anxiety DAILY | John Delony's 'Building a Non-Anxious Life' | Just Breathing #63

Play Episode Listen Later Sep 5, 2024 78:50


Welcome to Part 1 of this Just Breathing Podcast on anxiety! In this episode, we dive into the three powerful daily choices you can make to conquer anxiety and take control of your life. Discover how choosing reality, connection, and health can help you navigate the challenges of anxiety and build a stronger, more resilient mindset.Join us as we explore these essential choices in detail, offering practical tips and insights to help you live a more peaceful and balanced life. Whether you're struggling with anxiety or just looking for ways to improve your well-being, this episode is for you!This channel is all about helping you develop better communication, build stronger relationships, and become a better you. Don't forget to subscribe for more insightful discussions and stay tuned for Part 2!Learn more about John Delony and 'Building a Non-Anxious Life': https://www.ramseysolutions.com/john-delony

How To HEAL After Trust Has Been BROKEN – And Come Back STRONGER! | Just Breathing #62

Play Episode Listen Later Aug 22, 2024 64:53


Show Description: Welcome to Just Breathing Podcast, where we dive deep into the complexities of relationships, communication, and personal growth. In this episode, we explore practical strategies to overcome trust issues, build healthy relationships, and enhance communication skills. Whether you're navigating challenges in your relationship, seeking personal development insights, or looking for advice on fostering trust and transparency, this podcast is for you.Support the Show.Thanks for tuning in to Just Breathing! We hope you enjoyed this episode as much as we did. If you have thoughts to share, stories to tell, or topics you'd like us to explore in future episodes, we'd love to hear from you. Connect with us on social media @jcandbritt or drop us an email at laudandlungs@gmail.com. Don't forget to subscribe, rate, and leave a review if you liked what you heard. Until next time, keep breathing!

How To Set Healthy BOUNDARIES In Your Relationships – And MAINTAIN Them! | Just Breathing #61

Play Episode Listen Later Aug 21, 2024 53:45


Show Description: In this episode of Just Breathing, J.C. and Britt answer the internet's questions on how to set healthy boundaries in relationships. Learn how to take control of your life and relationships by setting healthy boundaries in your relationships.Support the Show.Thanks for tuning in to Just Breathing! We hope you enjoyed this episode as much as we did. If you have thoughts to share, stories to tell, or topics you'd like us to explore in future episodes, we'd love to hear from you. Connect with us on social media @jcandbritt or drop us an email at laudandlungs@gmail.com. Don't forget to subscribe, rate, and leave a review if you liked what you heard. Until next time, keep breathing!

How To Change Your Life - Just Breathing Podcast - #60

Play Episode Listen Later Jun 20, 2024 57:32


Show Description: In this episode of Just Breathing, J.C. and Britt answer the internet's questions on how to change your life. They also dig deep into J.C.'s personal transformation over the past five years. In that time, J.C. radically improved his diet (after being diagnosed with celiac disease), his physical fitness, and his mental and emotional health. We hope this podcast inspires you and teaches you tangible ways to improve your own life!Support the Show.Thanks for tuning in to Just Breathing! We hope you enjoyed this episode as much as we did. If you have thoughts to share, stories to tell, or topics you'd like us to explore in future episodes, we'd love to hear from you. Connect with us on social media @justbreathingpodcast or drop us an email at laudandlungs@gmail.com. Don't forget to subscribe, rate, and leave a review if you liked what you heard. Until next time, keep breathing!

Why Men DON'T Approach Women Anymore – You HAVEN'T Heard This Perspective! | Just Breathing #59

Play Episode Listen Later May 31, 2024 59:07


Show Description: In this episode of Just Breathing, J.C. and Britt answer the internet's questions on why men don't approach women anymore.Support the Show.Thanks for tuning in to Just Breathing! We hope you enjoyed this episode as much as we did. If you have thoughts to share, stories to tell, or topics you'd like us to explore in future episodes, we'd love to hear from you. Connect with us on social media @justbreathingpodcast or drop us an email at laudandlungs@gmail.com. Don't forget to subscribe, rate, and leave a review if you liked what you heard. Until next time, keep breathing!

How To KNOW If You Are COMPATIBLE With Someone | Just Breathing #58

Play Episode Listen Later May 9, 2024 46:13


Show Description: In this episode of Just Breathing, J.C. and Britt answer the internet's questions on how to know if you're compatible with someone.Support the Show.Thanks for tuning in to Just Breathing! We hope you enjoyed this episode as much as we did. If you have thoughts to share, stories to tell, or topics you'd like us to explore in future episodes, we'd love to hear from you. Connect with us on social media @justbreathingpodcast or drop us an email at laudandlungs@gmail.com. Don't forget to subscribe, rate, and leave a review if you liked what you heard. Until next time, keep breathing!

TOXIC vs HEALTHY Relationships | Just Breathing #57

Play Episode Listen Later Apr 25, 2024 66:22


Show Description: In this episode of Just Breathing, J.C. and Britt answer the internet's questions on the differences between toxic and healthy relationships.Support the Show.Thanks for tuning in to Just Breathing! We hope you enjoyed this episode as much as we did. If you have thoughts to share, stories to tell, or topics you'd like us to explore in future episodes, we'd love to hear from you. Connect with us on social media @justbreathingpodcast or drop us an email at laudandlungs@gmail.com. Don't forget to subscribe, rate, and leave a review if you liked what you heard. Until next time, keep breathing!

How To STOP Being Insecure, Jealous, And Possessive In Your Relationships! | Just Breathing #56

Play Episode Listen Later Apr 9, 2024 60:18


Show Description: In this episode of Just Breathing, J.C. and Britt answer the internet's questions on how to stop being insecure, jealous and possessive in relationships.Support the showThanks for tuning in to Just Breathing! We hope you enjoyed this episode as much as we did. If you have thoughts to share, stories to tell, or topics you'd like us to explore in future episodes, we'd love to hear from you. Connect with us on social media @justbreathingpodcast or drop us an email at laudandlungs@gmail.com. Don't forget to subscribe, rate, and leave a review if you liked what you heard. Until next time, keep breathing!

How to Communicate in Marriage – without FIGHTING! | Just Breathing #55

Play Episode Listen Later Mar 30, 2024 59:34


Show Description: In this episode of Just Breathing, J.C. and Britt answer the internet's questions on how to improve communication in marriage in order to stop fighting.Support the showThanks for tuning in to Just Breathing! We hope you enjoyed this episode as much as we did. If you have thoughts to share, stories to tell, or topics you'd like us to explore in future episodes, we'd love to hear from you. Connect with us on social media @justbreathingpodcast or drop us an email at laudandlungs@gmail.com. Don't forget to subscribe, rate, and leave a review if you liked what you heard. Until next time, keep breathing!

Why Your Marriage Is FAILING and Ways You Can Improve It TODAY! (Part 2) | Just Breathing #54

Play Episode Listen Later Mar 30, 2024 81:14


Show Description: In this episode of Just Breathing, J.C. and Britt continue answering the internet's questions on why Christian marriages fail and what tips and strategies exist to revitalize them.Support the showThanks for tuning in to Just Breathing! We hope you enjoyed this episode as much as we did. If you have thoughts to share, stories to tell, or topics you'd like us to explore in future episodes, we'd love to hear from you. Connect with us on social media @justbreathingpodcast or drop us an email at laudandlungs@gmail.com. Don't forget to subscribe, rate, and leave a review if you liked what you heard. Until next time, keep breathing!

Why Your Marriage Is FAILING and Ways You Can Improve It TODAY! (Part 1) | Just Breathing #53

Play Episode Listen Later Mar 30, 2024 47:42


Show Description: In this episode of Just Breathing, J.C. and Britt answer's the internet's questions on why Christian marriages fail and what tips and strategies exist to revitalize them.  Support the showThanks for tuning in to Just Breathing! We hope you enjoyed this episode as much as we did. If you have thoughts to share, stories to tell, or topics you'd like us to explore in future episodes, we'd love to hear from you. Connect with us on social media @justbreathingpodcast or drop us an email at laudandlungs@gmail.com. Don't forget to subscribe, rate, and leave a review if you liked what you heard. Until next time, keep breathing!

How to be SUCCESSFUL Dating Online – AND MAINTAIN YOUR SANITY! (Dating Advice) - JBP - #52

Play Episode Listen Later Feb 8, 2024 71:45


Learn how to successfully navigate online dating – and find your soulmate!Podcast Description: In this podcast,  Britt and I sat down with our friends, Matt and Jess, to discuss online dating. Matt and Jess met each other two years ago on a dating app. Now, they're married and expecting their second child! Dating online is definitely a difficult and emotionally demanding endeavor – but it's not impossible! We cover a host of tips and strategies that will help you navigate dating online; so that eventually, you can find someone worth marrying. There's hope! Support the showThanks for tuning in to Just Breathing! We hope you enjoyed this episode as much as we did. If you have thoughts to share, stories to tell, or topics you'd like us to explore in future episodes, we'd love to hear from you. Connect with us on social media @justbreathingpodcast or drop us an email at laudandlungs@gmail.com. Don't forget to subscribe, rate, and leave a review if you liked what you heard. Until next time, keep breathing!

Importance of Communication in a Marriage Relationship (Marriage Advice) - Just Breathing Podcast - #51

Play Episode Listen Later Jan 26, 2024 65:30


How to STAY Attractive WHILE DATING (Dating Advice) - Just Breathing Podcast - #50

Play Episode Listen Later Jan 12, 2024 68:52


Form a lasting relationship that is meaningful by doing these things to STAY ATTRACTIVE!Shorter video where we discuss this same topic: https://youtu.be/YZdTWV29vzYSupport the showThanks for tuning in to Just Breathing! We hope you enjoyed this episode as much as we did. If you have thoughts to share, stories to tell, or topics you'd like us to explore in future episodes, we'd love to hear from you. Connect with us on social media @justbreathingpodcast or drop us an email at laudandlungs@gmail.com. Don't forget to subscribe, rate, and leave a review if you liked what you heard. Until next time, keep breathing!

How to Tell If a Guy Likes You (Dating Advice) - Just Breathing Podcast - #49

Play Episode Listen Later Jan 1, 2024 35:19


Want to know if your crush likes you?! This podcast is for you!Podcast Description: We are so excited to share these tips with you to help you identify the SIGNS that a guy likes you! Whether you are in school, college, work or texting this guy, these tell-tale indicators will let you know if he is into you or not. We started out this podcast with the intention of getting you answers and by the end of it we realized that we do have quite a bit of knowledge and experience in this area. Praise God! Let us know if this was helpful to you!Shorter video where we discuss this same topic: https://youtu.be/HiMS_LLnya4Support the showThanks for tuning in to Just Breathing! We hope you enjoyed this episode as much as we did. If you have thoughts to share, stories to tell, or topics you'd like us to explore in future episodes, we'd love to hear from you. Connect with us on social media @justbreathingpodcast or drop us an email at laudandlungs@gmail.com. Don't forget to subscribe, rate, and leave a review if you liked what you heard. Until next time, keep breathing!

How To Ask A Girl Out (Dating Advice) - Just Breathing Podcast - #48

Play Episode Listen Later Dec 21, 2023 67:14


Support the showThanks for tuning in to Just Breathing! We hope you enjoyed this episode as much as we did. If you have thoughts to share, stories to tell, or topics you'd like us to explore in future episodes, we'd love to hear from you. Connect with us on social media @justbreathingpodcast or drop us an email at laudandlungs@gmail.com. Don't forget to subscribe, rate, and leave a review if you liked what you heard. Until next time, keep breathing!

Finding A Christian Spouse (Dating Advice) - Just Breathing Podcast - #47

Play Episode Listen Later Dec 7, 2023 49:50


Shorter video where we discuss this same topic: https://youtu.be/n2GNnsarq1YSupport the showThanks for tuning in to Just Breathing! We hope you enjoyed this episode as much as we did. If you have thoughts to share, stories to tell, or topics you'd like us to explore in future episodes, we'd love to hear from you. Connect with us on social media @justbreathingpodcast or drop us an email at laudandlungs@gmail.com. Don't forget to subscribe, rate, and leave a review if you liked what you heard. Until next time, keep breathing!

Are We Dating? - Just Breathing Podcast - #46

Play Episode Listen Later Nov 30, 2023 40:31


Support the showThanks for tuning in to Just Breathing! We hope you enjoyed this episode as much as we did. If you have thoughts to share, stories to tell, or topics you'd like us to explore in future episodes, we'd love to hear from you. Connect with us on social media @justbreathingpodcast or drop us an email at laudandlungs@gmail.com. Don't forget to subscribe, rate, and leave a review if you liked what you heard. Until next time, keep breathing!

RED FLAGS In Dating - Just Breathing Podcast - #45

Play Episode Listen Later Nov 23, 2023 62:37


Shorter video where we discuss this same topic: https://youtu.be/e_vhP82Wbi8Support the showThanks for tuning in to Just Breathing! We hope you enjoyed this episode as much as we did. If you have thoughts to share, stories to tell, or topics you'd like us to explore in future episodes, we'd love to hear from you. Connect with us on social media @justbreathingpodcast or drop us an email at laudandlungs@gmail.com. Don't forget to subscribe, rate, and leave a review if you liked what you heard. Until next time, keep breathing!

Dating For Marriage - Just Breathing Podcast - #44

Play Episode Listen Later Nov 16, 2023 34:29


Shorter video where we discuss this same topic: https://youtu.be/jwxWkv9y8tcSupport the showThanks for tuning in to Just Breathing! We hope you enjoyed this episode as much as we did. If you have thoughts to share, stories to tell, or topics you'd like us to explore in future episodes, we'd love to hear from you. Connect with us on social media @justbreathingpodcast or drop us an email at laudandlungs@gmail.com. Don't forget to subscribe, rate, and leave a review if you liked what you heard. Until next time, keep breathing!

FINALLY A Piece Of Legislation I Can Support - Just Breathing #43

Play Episode Listen Later Oct 11, 2022 27:33


There are very few pieces of legislation that I support. Most of the time, they're bloated spending bills wrapped in catchy titles like a bow. The "PROTECT Act" is not one of those bills and it is legislation that is desperately needed in our country right now. The article I referenced:https://www.dailywire.com/news/republican-lawmaker-introduces-first-bill-criminalizing-non-consensual-sexually-explicit-material-200-survivors-show-supportThe actual legislation:https://www.lee.senate.gov/services/files/52B309C1-784C-4BFA-8487-1355D3592504SUBSCRIBE  so you never miss an episode of Just Breathing.Video Podcast:Watch on YouTubeSocial Media: @justbreathingpodcastLike on Facebook Follow on InstagramMerch:Buy on TeespringSupport the show

Setting The Captives Free - Just Breathing Home Edition #28

Play Episode Listen Later Jul 8, 2022 50:24


There is so much ignorance around the subject of prostitution. In this episode of JBHE, J.C. and Brittany discuss the work that F.R.E.E. (an anti-human trafficking organization) is doing to change the narrative in Berks County, PA and bring freedom and restoration to woman trapped in sexual slavery. Let's talk about it...SUBSCRIBE and turn on notifications so you never miss an episode of Just Breathing.Video Podcast:Watch on YouTubeSocial Media: @justbreathingpodcastLike on Facebook Follow on InstagramMerch:Buy on TeespringSupport the show

How We're Getting FIT And Changing Our Diets to FEEL BETTER - Just Breathing Home Edition #27

Play Episode Listen Later Apr 7, 2022 55:01


We focus on a lot of things in the home, but usually fitness and our diet gets put on the back burner. Why is that? Do those things feel more like a luxury than a necessity? Let's talk about it...SUBSCRIBE and turn on notifications so you never miss an episode of Just Breathing.Video Podcast:Watch on YouTubeSocial Media: @justbreathingpodcastLike on Facebook Follow on InstagramMerch:Buy on TeespringSupport the show (https://www.paypal.com/donate?hosted_button_id=6FU73YSX39EA4)

Teaching Kids How To Navigate Social Media - Just Breathing Home Edition #26

Play Episode Listen Later Apr 1, 2022 37:04


Should my kids be on social media? If so, when should they be introduced to the platforms? Do they understand the purpose of social media and how to navigate it safely?  Let's talk about it...SUBSCRIBE and turn on notifications so you never miss an episode of Just Breathing.Video Podcast:Watch on YouTubeSocial Media: @justbreathingpodcastLike on Facebook Follow on InstagramMerch:Buy on TeespringSupport the show (https://www.paypal.com/donate?hosted_button_id=6FU73YSX39EA4)

Overcoming Mental And Emotional Exhaustion - Just Breathing #42 - Brittany Letterman

Play Episode Listen Later Mar 25, 2022 30:09


WE'RE BACK!!! In this episode, I talk about why I took a break from podcasting. Brittany Letterman is a wife, mother of three, musician and songwriter for Laud & Lungs, and a leader of an anti-human trafficking organization called F.R.E.E. (Freedom and Restoration for Everyone Enslaved).SUBSCRIBE and turn on notifications so you never miss an episode of Just Breathing.Video Podcast:Watch on YouTubeSocial Media: @justbreathingpodcastLike on Facebook Follow on InstagramMerch:Buy on TeespringSupport the show (https://www.paypal.com/donate?hosted_button_id=6FU73YSX39EA4)

Lights, Camera, Chicken-Dog, ACTION! - Just Breathing #41 - Brittany Letterman

Play Episode Listen Later Dec 11, 2021 60:37


New camera, selfies are still weird, Brittany wants chickens, we're getting a dog, and you should go workout!Brittany Letterman is a wife, mother of three, musician and songwriter for Laud & Lungs, and a leader of an anti-human trafficking organization called F.R.E.E. (Freedom and Restoration for Everyone Enslaved).SUBSCRIBE and turn on notifications so you never miss an episode of Just Breathing.Video Podcast:Watch on YouTubeSocial Media: @justbreathingpodcastLike on Facebook Follow on InstagramMerch:Buy on TeespringSupport the show (https://www.paypal.com/donate?hosted_button_id=6FU73YSX39EA4)

Youtube REMOVES Dislikes As We Descend Into The METAVERSE - Just Breathing #40 - Brittany Letterman

Play Episode Listen Later Nov 19, 2021 74:48


YouTube REMOVES your ability to see dislikes, the FBI raids the homes of JOURNALISTS, and social media is evolving to gain MORE of your attention. Brittany Letterman is a wife, mother of three, musician and songwriter for Laud & Lungs, and a leader of an anti-human trafficking organization called F.R.E.E. (Freedom and Restoration for Everyone Enslaved).SUBSCRIBE and turn on notifications so you never miss an episode of Just Breathing.Video Podcast:Watch on YouTubeSocial Media: @justbreathingpodcastLike on Facebook Follow on InstagramMerch:Buy on TeespringSupport the show (https://www.paypal.com/donate?hosted_button_id=6FU73YSX39EA4)

Just Breathing #39 - New Release Podcast: Stand (Acoustic Version)

Play Episode Listen Later Nov 3, 2021 47:41


In this special New Release Podcast, I'm joined by Brittany and Pat to discuss Laud & Lungs' new single!!! "Stand (Acoustic Version)" will be available EVERYWHERE November 12, 2021. Stick around to the end of podcast for a sneak peak of the song...SUBSCRIBE and turn on notifications so you never miss an episode of Just Breathing.Video Podcast:Watch on YouTubeSocial Media: @justbreathingpodcastLike on Facebook Follow on InstagramMerch:Buy on TeespringSupport the show (https://www.paypal.com/donate?hosted_button_id=6FU73YSX39EA4)

The TRUTH About MODESTY - Just Breathing Home Edition #25

Play Episode Listen Later Sep 13, 2021 63:15


Modesty has gotten a bad rap because of its association with religious practices. Despite its reputation, we believe modesty has the power to add value to your life! Let's talk about it...SUBSCRIBE and turn on notifications so you never miss an episode of Just Breathing.Video Podcast:Watch on YouTubeSocial Media: @justbreathingpodcastLike on Facebook Follow on InstagramMerch:Buy on TeespringSupport the show (https://www.paypal.com/donate?hosted_button_id=6FU73YSX39EA4)

Our Basement VS Hurricane Ida | Just Breathing #38 - Brittany Letterman

Play Episode Listen Later Sep 3, 2021 44:40


God promised Noah that He would never flood the earth again; but He didn't mention our basement...Brittany Letterman is a wife, mother of three, musician and songwriter for Laud & Lungs, and a leader of an anti-human trafficking organization called F.R.E.E. (Freedom and Restoration for Everyone Enslaved).SUBSCRIBE and turn on notifications so you never miss an episode of Just Breathing.Video Podcast:Watch on YouTubeSocial Media: @justbreathingpodcastLike on Facebook Follow on InstagramMerch:Buy on TeespringSupport the show (https://www.paypal.com/donate?hosted_button_id=6FU73YSX39EA4)

Real Leaders DON'T GIVE A F*CK, They LEAD - Just Breathing #37 - Brittany Letterman

Play Episode Listen Later Aug 27, 2021 58:55


Real leaders don't pay attention to what others think or say about them. They LEAD.Brittany Letterman is a wife, mother of three, musician and songwriter for Laud & Lungs, and a leader of an anti-human trafficking organization called F.R.E.E. (Freedom and Restoration for Everyone Enslaved).SUBSCRIBE and turn on notifications so you never miss an episode of Just Breathing.Video Podcast:Watch on YouTubeSocial Media: @justbreathingpodcastLike on Facebook Follow on InstagramMerch:Buy on TeespringSupport the show (https://www.paypal.com/donate?hosted_button_id=6FU73YSX39EA4)

BACK TO SCHOOL!!! - Just Breathing Home Edition #24

Play Episode Listen Later Aug 23, 2021 61:47


BACK TO SCHOOL!!! We're talkin education, health, and how YOU'RE responsible to provide your kids with best of both! Let's talk about it...SUBSCRIBE and turn on notifications so you never miss an episode of Just Breathing.Video Podcast:Watch on YouTubeSocial Media: @justbreathingpodcastLike on Facebook Follow on InstagramMerch:Buy on TeespringSupport the show (https://www.paypal.com/donate?hosted_button_id=6FU73YSX39EA4)

Afghanistan - Just Breathing #36 - Brittany Letterman

Play Episode Listen Later Aug 20, 2021 59:10


Brittany Letterman is a wife, mother of three, musician and songwriter for Laud & Lungs, and a leader of an anti-human trafficking organization called F.R.E.E. (Freedom and Restoration for Everyone Enslaved).SUBSCRIBE and turn on notifications so you never miss an episode of Just Breathing.Video Podcast:Watch on YouTubeSocial Media: @justbreathingpodcastLike on Facebook Follow on InstagramMerch:Buy on TeespringSupport the show (https://www.paypal.com/donate?hosted_button_id=6FU73YSX39EA4)

Writing New Songs That ACTUALLY Sound Like New Songs - Just Breathing #35 - Brittany Letterman

Play Episode Listen Later Aug 13, 2021 52:03


Brittany Letterman is a wife, mother of three, musician and songwriter for Laud & Lungs, and a leader of an anti-human trafficking organization called F.R.E.E. (Freedom and Restoration for Everyone Enslaved).SUBSCRIBE and turn on notifications so you never miss an episode of Just Breathing.Video Podcast:Watch on YouTubeSocial Media: @justbreathingpodcastLike on Facebook Follow on InstagramMerch:Buy on TeespringSupport the show (https://www.paypal.com/donate?hosted_button_id=6FU73YSX39EA4)

We're Making HUGE Changes In Our Parenting - Just Breathing Home Edition #23

Play Episode Listen Later Aug 9, 2021 53:25


Recently, Brittany and I have made a lot of changes in our parenting. Let's talk about it...SUBSCRIBE and turn on notifications so you never miss an episode of Just Breathing.Video Podcast:Watch on YouTubeSocial Media: @justbreathingpodcastLike on Facebook Follow on InstagramMerch:Buy on TeespringSupport the show (https://www.paypal.com/donate?hosted_button_id=6FU73YSX39EA4)

Finished Reading the Bible...AGAIN! Our Thoughts and Takeaways - Just Breathing Home Edition #22

Play Episode Listen Later Jul 26, 2021 55:23


Britt and I finish reading the Bible! WHOOP WHOOP!  It's not the first time we've read it, but for some reason this time through hit different. Let's talk it...SUBSCRIBE and turn on notifications so you never miss an episode of Just Breathing.Video Podcast:Watch on YouTubeSocial Media: @justbreathingpodcastLike on Facebook Follow on InstagramMerch:Buy on TeespringSupport the show (https://www.paypal.com/donate?hosted_button_id=6FU73YSX39EA4)

Emotional Parenting, Politicians, CRT, And Transgenderism - Just Breathing #34 - Brittany Letterman

Play Episode Listen Later Jul 23, 2021 73:50


We run the gamut in the conversation! We talk about parenting, divisive politics/politicians, Critical Race Theory (CRT), and transgenderism. It's a wild ride! Hope you enjoy the conversation.Brittany Letterman is a wife, mother of three, musician and songwriter for Laud & Lungs, and a leader of an anti-human trafficking organization called F.R.E.E. (Freedom and Restoration for Everyone Enslaved).SUBSCRIBE and turn on notifications so you never miss an episode of Just Breathing.Video Podcast:Watch on YouTubeSocial Media: @justbreathingpodcastLike on Facebook Follow on InstagramMerch:Buy on TeespringSupport the show (https://www.paypal.com/donate?hosted_button_id=6FU73YSX39EA4)

Should A Christian Talk About Politics? - Just Breathing Home Edition #21

Play Episode Listen Later Jul 12, 2021 57:46


Should a Christian talk about politics? If the purpose of being a Christian is to live in such a way that people are introduced to Jesus, does talking about politics ruin that? Let's talk about it...SUBSCRIBE and turn on notifications so you never miss an episode of Just Breathing.Video Podcast:Watch on YouTubeSocial Media: @justbreathingpodcastLike on Facebook Follow on InstagramMerch:Buy on TeespringSupport the show (https://www.paypal.com/donate?hosted_button_id=6FU73YSX39EA4)

Matthew West's Song "Modest Is Hottest" Is Controversial? - Just Breathing #33 - Brittany Letterman

Play Episode Listen Later Jul 9, 2021 69:31


When did we become such a humorless culture?! Recently, Matthew West's new song "Modest Is Hottest"—which CLEARLY was meant to funny—has become a point of controversy and debate within Christian circles. I wanted to post the link to the music video but unfortunately it's been removed from all platforms. Let's get the bottom of why this song became so controversial...Brittany Letterman is a wife, mother of three, musician and songwriter for Laud & Lungs, and a leader of an anti-human trafficking organization called F.R.E.E. (Freedom and Restoration for Everyone Enslaved).SUBSCRIBE and turn on notifications so you never miss an episode of Just Breathing.Video Podcast:Watch on YouTubeSocial Media: @justbreathingpodcastLike on Facebook Follow on InstagramMerch:Buy on TeespringSupport the show (https://www.paypal.com/donate?hosted_button_id=6FU73YSX39EA4)

The Importance And Fragility Of Freedom - Just Breathing #32 - Brittany Letterman

Play Episode Listen Later Jul 2, 2021 76:12


Happy Independence Day Weekend! In this episode Brittany Letterman and I discuss the importance and also the fragility of freedom. In short, it's something worth fighting for.Brittany Letterman is a wife, mother of three, musician and songwriter for Laud & Lungs, and a leader of an anti-human trafficking organization called F.R.E.E. (Freedom and Restoration for Everyone Enslaved).SUBSCRIBE and turn on notifications so you never miss an episode of Just Breathing.Video Podcast:Watch on YouTubeSocial Media: @justbreathingpodcastLike on Facebook Follow on InstagramMerch:Buy on TeespringSupport the show (https://www.paypal.com/donate?hosted_button_id=6FU73YSX39EA4)

Can Finding BALANCE Physically Impact Your Mental Health? - Just Breathing Home Edition #20

Play Episode Listen Later Jun 28, 2021 35:48


Can we change the way our mind handles health issues like depression, anxiety, and anger by finding balance physically through diet and exercise? Let's talk about it...SUBSCRIBE and turn on notifications so you never miss an episode of Just Breathing.Video Podcast:Watch on YouTubeSocial Media: @justbreathingpodcastLike on Facebook Follow on InstagramMerch:Buy on TeespringSupport the show (https://www.paypal.com/donate?hosted_button_id=6FU73YSX39EA4)

This Past Week Was MADE For Lifetime - Just Breathing Home Edition #19

Play Episode Listen Later Jun 21, 2021 31:45


Power outage! Sugar detox! A wife that doubts her husband! OH MY!!! We should be on Lifetime. Let's talk about it...To make sure you never miss a Just Breathing video, click here to subscribe:https://www.youtube.com/channel/UCV7sosv9IP4kZa-a8ikbeug?sub_confirmation=1Donate through PayPal: https://www.paypal.com/biz/fund?id=6FU73YSX39EA4Buy Merch on Teespring: https://teespring.com/stores/just-breathing-podcastLike Just Breathing on Facebook: https://www.facebook.com/justbreathingpodcastFollow Just Breathing on Instagram: https://www.instagram.com/justbreathingpodcastLearn more about Just Breathing: https://www.laudandlungs.com/podcastSupport the show (https://www.paypal.com/donate?hosted_button_id=6FU73YSX39EA4)

Struggle Can Be A Pathway To Positive Change - Just Breathing Home Edition #18

Play Episode Listen Later Jun 14, 2021 48:06


Sometimes our greatest struggles are pathways to positive change in our lives. Let's talk about it...SUBSCRIBE and turn on notifications so you never miss an episode of Just Breathing.Video Podcast:Watch on YouTubeSocial Media: @justbreathingpodcastLike on Facebook Follow on InstagramMerch:Buy on TeespringSupport the show (https://www.paypal.com/donate?hosted_button_id=6FU73YSX39EA4)

Discussing Jordan B. Peterson's Interview With Yeonmi Park - Just Breathing #31 - Brittany Letterman

Play Episode Listen Later Jun 11, 2021 66:20


Jordan B. Peterson's interview with Yeonmi Park was so impactful on Brittany and I, that we wanted to devote an entire podcast to discuss it. Hope you enjoy the conversation.If you want to watch the interview, click the link below:https://www.youtube.com/watch?v=8yqa-SdJtT4Brittany Letterman is a wife, mother of three, musician and songwriter for Laud & Lungs, and a leader of an anti-human trafficking organization called F.R.E.E. (Freedom and Restoration for Everyone Enslaved).SUBSCRIBE and turn on notifications so you never miss an episode of Just Breathing.Video Podcast:Watch on YouTubeSocial Media: @justbreathingpodcastLike on Facebook Follow on InstagramMerch:Buy on TeespringSupport the show (https://www.paypal.com/donate?hosted_button_id=6FU73YSX39EA4)

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