Podcasts about gift voucher

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Play Episode Listen Later Dec 18, 2022 9:23

Every successful person will have to grapple with failure at some stage in their career. Whether we choose to see this as the end of an endeavour or an opportunity to learn and grow, is up to us. This episode we speak with industry leader and entrepreneur Mark Bouris about what he considers to be a failure and how he developed a process to combat future challenges. And we also hear from, Optus customer and founder of Air Garden Prue Bauer who discusses her early business failure and how she turned it into a success. CREDITS: Host: Deborah Ho Guests: Entrepreneur, innovator, academic & author- Mark Bouris and Air Garden and Optus Business Customer Prue Bauer Executive Producer: Talissa Bazaz Producer: Clare O'Halloran Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. COMPLETE SURVEY HERE: We know when making your business dreams a reality, every dollar counts.By completing a quick survey about your business, and to thank you for your time, you will go in the running to win a $50 Gift Voucher! Here This podcast was made in partnership with Optus Business https://www.optus.com.au/business/business-collective/author/mamamia Great business starts with yes. The opinions and experiences in this podcast are those of our expert guests and should not be considered an endorsement by Optus. Just by reading our articles or listening to our podcasts, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au https://www.mamamia.com.au/mplus/: https://www.mamamia.com.au/See omnystudio.com/listener for privacy information.

What to look out for when giving or getting a gift voucher this Christmas.

Highlights from The Pat Kenny Show

Play Episode Listen Later Dec 14, 2022 7:24

Conor Pope, Consumer Affairs Correspondent at the Irish Times brings us advice on what to look out for when giving or getting a gift voucher this Christmas.

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Four Ways To Be A Better Leader

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Play Episode Listen Later Dec 11, 2022 7:37

Today we take a look at what makes a good boss and an effective leader in the workplace. We speak with Kirstin Ferguson, an award winning leadership specialist about the difference between management and leadership, why it's important to know the difference, how to be a leader in your own role and the key skills she sees in strong leaders. Before Productivity Expert Deborah Ho, breaks down some practical ways to be a better leader and create a more human-centric workplace. CREDITS: Host: Deborah Ho Guest: Kirstin Ferguson, leadership expert, executive coach, writer and public speaker. Executive Producer: Talissa Bazaz Producer: Clare O'Halloran Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. COMPLETE SURVEY HERE: We know when making your business dreams a reality, every dollar counts.By completing a quick survey about your business, and to thank you for your time, you will go in the running to win a $50 Gift Voucher! Here This podcast was made in partnership with Optus Business https://www.optus.com.au/business/business-collective/author/mamamia Great business starts with yes. The opinions and experiences in this podcast are those of our expert guests and should not be considered an endorsement by Optus. Just by reading our articles or listening to our podcasts, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au https://www.mamamia.com.au/mplus/: https://www.mamamia.com.au/See omnystudio.com/listener for privacy information.

How To Make Hybrid Work, Work For You

Play Episode Listen Later Dec 4, 2022 8:55

There's no doubt COVID challenged us to innovate, and while it may have felt like an uphill battle at times, some of the benefits like hybrid work - could be here to stay. This episode, we're joined by Dr Sean Gallagher, the Director of the Centre for the New Workforce at Swinburne University, to talk about the pros and cons of a hybrid work place, and how to make it the most productive for you! CREDITS: Host: Deborah Ho Guest: Director of the Centre for the New Workforce at Swinburne University, Dr Sean Gallagher Executive Producer: Talissa Bazaz Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. COMPLETE SURVEY HERE: We know when making your business dreams a reality, every dollar counts.By completing a quick survey about your business, and to thank you for your time, you will go in the running to win a $50 Gift Voucher! Here This podcast was made in partnership with Optus Business https://www.optus.com.au/business/business-collective/author/mamamia Great business starts with yes. The opinions and experiences in this podcast are those of our expert guests and should not be considered an endorsement by Optus. Just by reading our articles or listening to our podcasts, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au https://www.mamamia.com.au/mplus/: https://www.mamamia.com.au/See omnystudio.com/listener for privacy information.

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You Don't Have To Drink This Christmas

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Play Episode Listen Later Nov 29, 2022 12:37

Considering going sober this Christmas? We know that sobriety gets a pretty bad wrap. If you're in your 20s and you decide to take a night off drinking, you almost always have to offer up some sort of excuse. Although, thankfully things are changing. More and more people are becoming sober curious. So if this Christmas you're considering giving up cocktails for mocktails than this episode is for you. THE END BITS Subscribe to Mamamia Complete this short wellbeing survey to go into the draw to win a $50 Gift Voucher! GET IN TOUCH: Fill My Cup is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Host: Allira Potter With Thanks To: Sam Wilson, Founder of Sober Mates Producer: Mikayla Floriano Audio Producer: Rhiannon Mooney Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading our articles or listening to our podcasts, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Can Colour Make You More Productive?

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Play Episode Listen Later Nov 27, 2022 8:52

Science says colours can make us feel specific emotions, but can they make you more productive? This episode we're joined by psychologist and wellbeing consultant Lee Chambers, to break down how you can best use colour in your workplace to enhance productivity and spark creativity. CREDITS: Host: Deborah Ho Guest: Psychologist and wellbeing consultant Lee Chambers Executive Producer: Talissa Bazaz Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. COMPLETE SURVEY HERE: We know when making your business dreams a reality, every dollar counts.By completing a quick survey about your business, and to thank you for your time, you will go in the running to win a $50 Gift Voucher! Here This podcast was made in partnership with Optus Business https://www.optus.com.au/business/business-collective/author/mamamia Great business starts with yes. The opinions and experiences in this podcast are those of our expert guests and should not be considered an endorsement by Optus. Just by reading our articles or listening to our podcasts, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au https://www.mamamia.com.au/mplus/: https://www.mamamia.com.au/See omnystudio.com/listener for privacy information.

The Secret To Unlocking Your Productivity Potential

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Play Episode Listen Later Nov 20, 2022 8:52

The saying goes "we all have the same amount of hours in a day", but how we use those hours really counts. From planning our day the night before, to prioritising goals and utilising your body clock global productivity authority Donna McGeorge shares with us her top ten tips to make your workday more productive. But her 11th tip - is absolute gold! CREDITS: Host: Deborah Ho Guest: Productivity Coach Donna McGeorgeExecutive Producer: Talissa Bazaz Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. COMPLETE SURVEY HERE: We know when making your business dreams a reality, every dollar counts.By completing a quick survey about your business, and to thank you for your time, you will go in the running to win a $50 Gift Voucher! Here This podcast was made in partnership with Optus Business https://www.optus.com.au/business/business-collective/author/mamamia Great business starts with yes. The opinions and experiences in this podcast are those of our expert guests and should not be considered an endorsement by Optus. Just by reading our articles or listening to our podcasts, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au https://www.mamamia.com.au/mplus/: https://www.mamamia.com.au/See omnystudio.com/listener for privacy information.

Do Power Naps Actually Work?

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Play Episode Listen Later Nov 13, 2022 7:39

The age old question… to nap or not to nap? Will you wake up feeling refreshed and more productive or does napping actually have the opposite effect?This episode we're joined by Sleep Scientist Dr Kathleen Maddison to find out is "power naps" are really a thing? And the best way to hack your sleep to get the most out of your day! CREDITS: Host: Deborah Ho Guest: Sleep Scientist Dr Kathleen MaddisonExecutive Producer: Talissa Bazaz Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. COMPLETE SURVEY HERE: We know when making your business dreams a reality, every dollar counts.By completing a quick survey about your business, and to thank you for your time, you will go in the running to win a $50 Gift Voucher! Here This podcast was made in partnership with Optus Business https://www.optus.com.au/business/business-collective/author/mamamia Great business starts with yes. The opinions and experiences in this podcast are those of our expert guests and should not be considered an endorsement by Optus. Just by reading our articles or listening to our podcasts, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au https://www.mamamia.com.au/mplus/: https://www.mamamia.com.au/See omnystudio.com/listener for privacy information.

What Not To Do In Meetings

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Play Episode Listen Later Nov 6, 2022 7:56

We all have meeting no-no's, and while some are valid pet peeves others could be wasting both yours and your colleagues time and costing you a major loss in productivity. Today we're speaking to Hollie Barac, a virtual assistant specialising in productivity, to find out how we can make our meetings better - especially now so much of our work-life is spent online. GET IN TOUCH: Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au COMPLETE SURVEY HERE: We know when making your business dreams a reality, every dollar counts.By completing a quick survey about your business, and to thank you for your time, you will go in the running to win a $50 Gift Voucher! Here CREDITS: Host: Deborah Ho Guest: Hollie Barac, Virtal Assistant and Mentor Executive Producer: Talissa Bazaz Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. This podcast was made in partnership with Optus Business https://www.optus.com.au/business/business-collective/author/mamamia Great business starts with yes. The opinions and experiences in this podcast are those of our expert guests and should not be considered an endorsement by Optus. Just by reading our articles or listening to our podcasts, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au https://www.mamamia.com.au/mplus/: https://www.mamamia.com.au/See omnystudio.com/listener for privacy information.

The Thing Most Successful People Do After Work

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Play Episode Listen Later Oct 30, 2022 7:57

Today's episode of 8 Minutes To Change Your Work Life is all about what happens after you've clocked-off, and it's as simple as picking up a book. A five year study looked at more than 200 self made millionaires to study their habits and behaviours and today we're speaking to the man behind the research Tom Corely. GET IN TOUCH: Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Deborah Ho Guest: Author of award winning book Rich Habits Tom Corely Executive Producer: Talissa Bazaz COMPLETE SURVEY HERE: We know when making your business dreams a reality, every dollar counts.By completing a quick survey about your business, and to thank you for your time, you will go in the running to win a $50 Gift Voucher! Here Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. This podcast was made in partnership with Optus Business https://www.optus.com.au/business/business-collective/author/mamamia Great business starts with yes. The opinions and experiences in this podcast are those of our expert guests and should not be considered an endorsement by Optus. Just by reading our articles or listening to our podcasts, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au https://www.mamamia.com.au/mplus/: https://www.mamamia.com.au/See omnystudio.com/listener for privacy information.

Venus O'Hara: My First Time With A Woman Part Two

Play Episode Listen Later Sep 24, 2022 11:29

Looking for an endorphins rush? Well... we might have the perfect solution and you don't even have to get out of bed. Today we're gifting you some saucy, X rated fiction from our friend Venus O'Hara titled, The Fantasy Exchange Part Two: The Morning After. So put on your headphones, pull out your favourite toy and pour yourself something nice, because today's episode is set to get a little spicy. THE END BITS Want to listen to first part one of 'The Fantasy Exchange, My First Time With A Woman' head to Mamamia.com.au Subscribe to Mamamia Complete this short wellbeing survey to go into the draw to win a $50 Gift Voucher! If you liked Venus O'Hara's stories and want to know more about her work, visit her website or check out her on Instagram. GET IN TOUCH: Fill My Cup is a podcast by Mamamia. Listen to more Mamamia podcasts here. SURVEY: We know it can sometimes be tricky to put your health and general wellbeing first and that's why we want to hear from you in a short survey. And to thank you for your time, you will go in the running to win one of four $50 Gift Vouchers! CREDITS: Host: Allira Potter With Thanks To: Venus O'Hara Executive Producer: Tia Ucich Producer: Mikayla Floriano Audio Producer: Rhiannon Mooney Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading our articles or listening to our podcasts, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.auBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

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Do Meeting Free Days Actually Work?

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Play Episode Listen Later Sep 18, 2022 8:01

All office-workers know there is nothing worse than a meeting, just for the sake of a meeting. New data has found that the average professional spends more than half their work week in meetings. So what's the solution? This week we hear from ‎Cyril Peupion from Work Smarter, Live Better to find out if meeting free days actually work? We know when making your business dreams a reality, every dollar counts.By completing a quick survey about your business, and to thank you for your time, you will go in the running to win a $50 Gift Voucher! Here GET IN TOUCH: Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Deborah Ho Guest: ‎Cyril Peupion from Work Smarter, Live Better Executive Producer: Talissa Bazaz Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. This podcast was made in partnership with Optus Business https://www.optus.com.au/business/business-collective/author/mamamia Great business starts with yes. The opinions and experiences in this podcast are those of our expert guests and should not be considered an endorsement by Optus. Just by reading our articles or listening to our podcasts, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au https://www.mamamia.com.au/mplus/: https://www.mamamia.com.au/See omnystudio.com/listener for privacy information.

Does Eating The Same Breakfast Everyday Help You Make Better Decisions?

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Play Episode Listen Later Sep 11, 2022 8:33

We make thousands of little decisions every single day, and the longer the day goes on the worse your decision making ability becomes. Today on 8 Minutes To Change Your (Work) Life, Organisational psychologist Dr Amantha Imber helps you hack your mornings to take some of those pesky decisions off your plate. GET IN TOUCH: Feedback? We're listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au We know when making your business dreams a reality, every dollar counts.By completing a quick survey about your business, and to thank you for your time, you will go in the running to win a $50 Gift Voucher! Here CREDITS: Host: Deborah Ho Guest: Dr Amantha Imber is an Organisational psychologist and founder of Inventium. Executive Producer: Talissa Bazaz Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. This podcast was made in partnership with Optus Business https://www.optus.com.au/business/business-collective/author/mamamia Great business starts with yes. The opinions and experiences in this podcast are those of our expert guests and should not be considered an endorsement by Optus. Just by reading our articles or listening to our podcasts, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au https://www.mamamia.com.au/mplus/: https://www.mamamia.com.au/See omnystudio.com/listener for privacy information.

How To Love Where You Are Right Now

Hughesy & Kate Catchup - Hit Network - Dave Hughes and Kate Langbroek

Play Episode Listen Later Aug 30, 2022 11:58

How often do you catch yourself craving something you don't have? "Why am I still renting?" or "How come everyone seems to be in a committed and loving relationship, yet I'm not?" It's so normal to wish you were at another point in your life, one that seems happier or offers more stability. So how do we learn to appreciate this chapter of our lives? We invited Hugh van Cuylenburg, Founder of The Resilience Project back on the podcast to share his best tips for learning to appreciate the now. THE END BITS Subscribe to Mamamia To read Hugh's recommendation of Kimberly Gillan's article in the Age/SMH, ‘Are You In Tune With Your Life Season', follow this link: https://bit.ly/3Q6o4iC Complete this short wellbeing survey to go into the draw to win a $50 Gift Voucher! You can listen to part one of our chat with Hugh on www.Mamamia.com.au GET IN TOUCH: Fill My Cup is a podcast by Mamamia. Listen to more Mamamia podcasts here. SURVEY: We know it can sometimes be tricky to put your health and general wellbeing first and that's why we want to hear from you in a short survey. And to thank you for your time, you will go in the running to win one of four $50 Gift Vouchers! CREDITS: Host: Allira Potter Guest: Hugh Van Cuylenburg Executive Producer: Tia Ucich Producer: Mikayla Floriano Audio Producer: Rhiannon Mooney Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading our articles or listening to our podcasts, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.auBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

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CATCH UP - 24/7 partner servicing and a non expiring gift voucher!

Play Episode Listen Later Aug 29, 2022 53:42

On today's catch up, Erin is seeking 24/7 availability from her partner, Hughesy's brother has a voucher that will never expire and a baby mama Text Trauma. Subscribe on LiSTNR: https://play.listnr.com/podcast/hughesy-ed-and-erinSee omnystudio.com/listener for privacy information.

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How To Have A Conversation With Your Inner Critic

Play Episode Listen Later Aug 21, 2022 14:36

Are you coping or being resilient? It's been a rough couple of years. There's the obvious stuff like a global pandemic, floods, fires etc. But then there are the personal struggles. The ones that have you questioning right now, how you're going to get through the day, the month and even the year. Hugh van Cuylenburg, Founder of The Resilience Project is here to talk to us about just that. THE END BITS Subscribe to Mamamia Complete this short wellbeing survey to go into the draw to win a $50 Gift Voucher! GET IN TOUCH: Fill My Cup is a podcast by Mamamia. Listen to more Mamamia podcasts here. SURVEY: We know it can sometimes be tricky to put your health and general wellbeing first and that's why we want to hear from you in a short survey. And to thank you for your time, you will go in the running to win one of four $50 Gift Vouchers! CREDITS: Host: Allira Potter Guest: Hugh Van Cuylenburg Executive Producer: Tia Ucich Producer: Mikayla Floriano Audio Producer: Rhiannon Mooney Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading our articles or listening to our podcasts, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.auBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

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Want Someone Toxic Out of Your Life? Try This

Play Episode Listen Later Aug 16, 2022 10:07

Got somone in your life that you just can't seem to get rid of? Maybe it's that annoying person in your dms or that micro managing manager that's making your life hell. No matter who it is or what they're doing Allira's got a solution for you and bare with us it's a little witchy... Because this week Allira's doing some magick. She shares with us her two favourite spells, one for banishing bad people and the other for bringing in love. THE END BITS Looking for the next full moon? Check out this calendar to plan your next spell! Subscribe to Mamamia Complete this short wellbeing survey to go into the draw to win a $50 Gift Voucher! GET IN TOUCH: Fill My Cup is a podcast by Mamamia. Listen to more Mamamia podcasts here. SURVEY: We know it can sometimes be tricky to put your health and general wellbeing first and that's why we want to hear from you in a short survey. And to thank you for your time, you will go in the running to win one of four $50 Gift Vouchers! CREDITS: Host: Allira Potter Executive Producer: Tia Ucich Producer: Mikayla Floriano Audio Producer: Rhiannon Mooney Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading our articles or listening to our podcasts, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.auBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

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How To Bring Self Love In

Play Episode Listen Later Aug 14, 2022 6:45

What's your self talk like today? Are you saying nice things like "You're being so productive for a Sunday!" Or do the voices in you head sound more like this.... "You were not in a good place last night, you need to be better" Cultivating self love isn't easy and we know it can even be triggering for some. So on today's episode Allira gently shares her best practise, what she calls 'Mirror Talk', for shifting our minds and bringing in more self love. THE END BITS Subscribe to Mamamia Complete this short wellbeing survey to go into the draw to win a $50 Gift Voucher! GET IN TOUCH: Fill My Cup is a podcast by Mamamia. Listen to more Mamamia podcasts here. SURVEY: We know it can sometimes be tricky to put your health and general wellbeing first and that's why we want to hear from you in a short survey. And to thank you for your time, you will go in the running to win one of four $50 Gift Vouchers! CREDITS: Host: Allira Potter Executive Producer: Tia Ucich Producer: Mikayla Floriano Audio Producer: Rhiannon Mooney Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading our articles or listening to our podcasts, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.auBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

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Listen To This Before Your Next Date

Play Episode Listen Later Aug 9, 2022 6:34

Today we're talking about those first date jitters. And let's be honest, dating can be a total chore. But it can also be exciting, fun, nerve-wracking and a complete waste of time… all at once. So we don't blame you for not feeling 100% yourself in the lead-up. This is why today we're joined by digital creator Lucy Neville who's here to give you the first date pump-up you didn't know you needed. Get it girl. THE END BITS Subscribe to Mamamia Complete this short wellbeing survey to go into the draw to win a $50 Gift Voucher! GET IN TOUCH: Fill My Cup is a podcast by Mamamia. Listen to more Mamamia podcasts here. SURVEY: We know it can sometimes be tricky to put your health and general wellbeing first and that's why we want to hear from you in a short survey. And to thank you for your time, you will go in the running to win one of four $50 Gift Vouchers! CREDITS: Host: Allira Potter Guest: Lucy Neville Executive Producer: Tia Ucich Producer: Mikayla Floriano Audio Producer: Rhiannon Mooney Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading our articles or listening to our podcasts, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.auBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

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Crystals 101: Do They Actually Do Anything?

Play Episode Listen Later Aug 7, 2022 10:32

Are you looking to attract love or money into your life? Or are you in need of healing and protection? If that sounds like you, have you thought about using crystals? Crystals can bring all sorts of good energy into our lives. So on today's episode Allira shares with us six of her faves (Clear Quartz, Black Tourmaine, Green Calcite, Blue Calcite, Citrine and Rose Quartz) how to use them, how to cleanse them and where you can get some! THE END BITS Subscribe to Mamamia Complete this short wellbeing survey to go into the draw to win a $50 Gift Voucher! If you're in Geelong check out Our Satellite Heart, Allira's local crystal shop! GET IN TOUCH: Fill My Cup is a podcast by Mamamia. Listen to more Mamamia podcasts here. SURVEY: We know it can sometimes be tricky to put your health and general wellbeing first and that's why we want to hear from you in a short survey. And to thank you for your time, you will go in the running to win one of four $50 Gift Vouchers! CREDITS: Host: Allira Potter Executive Producer: Tia Ucich Producer: Mikayla Floriano Audio Producer: Rhiannon Mooney Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading our articles or listening to our podcasts, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.auBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

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Feeling A Little Stressed? This One's For You

Play Episode Listen Later Aug 2, 2022 9:27

How's your week so far? Are things feeling a little tense? Do you need a break? If you've got just nine minutes today, Allira will reset your mind with a meditation we know you'll come back for... THE END BITS Subscribe to Mamamia Complete this short wellbeing survey to go into the draw to win a $50 Gift Voucher! GET IN TOUCH: Fill My Cup is a podcast by Mamamia. Listen to more Mamamia podcasts here. SURVEY: We know it can sometimes be tricky to put your health and general wellbeing first and that's why we want to hear from you in a short survey. And to thank you for your time, you will go in the running to win one of four $50 Gift Vouchers! CREDITS: Host: Allira Potter Executive Producer: Tia Ucich Producer: Mikayla Floriano Audio Producer: Rhiannon Mooney Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading our articles or listening to our podcasts, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.auBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

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What It's Like To Go Sober When Everyone Else Isn't

Play Episode Listen Later Jul 31, 2022 12:01

Sobriety gets a really bad wrap. If you're in your 20s and you decide to take a night off drinking, you almost always have to offer up some sort of excuse. "I'm taking it easy tonight" is never met with open arms. But despite this, more and more people are becoming sober curious. In fact young people these days are drinking less than they did 20 years ago. So what's it really like to go sober when everyone else isn't? Allira is joined by Sam Wilson, Founder of Sober Mates to share her story. THE END BITS Subscribe to Mamamia Complete this short wellbeing survey to go into the draw to win a $50 Gift Voucher! If you liked Venus O'Hara's stories and want to know more about her work, visit her website or check out her on Instagram. GET IN TOUCH: Fill My Cup is a podcast by Mamamia. Listen to more Mamamia podcasts here. SURVEY: We know it can sometimes be tricky to put your health and general wellbeing first and that's why we want to hear from you in a short survey. And to thank you for your time, you will go in the running to win one of four $50 Gift Vouchers! CREDITS: Host: Allira Potter With Thanks To: Sam Wilson, Founder of Sober Mates Executive Producer: Tia Ucich Producer: Mikayla Floriano Audio Producer: Rhiannon Mooney Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading our articles or listening to our podcasts, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

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Venus O'Hara: My First Time With A Woman

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Play Episode Listen Later Jul 27, 2022 18:53

Today we've got a treat for your ears. Some erotic fiction to get you through your hump day (yes, we wrote that). So sit back, relax and let Author, Venus O'Hara read you an erotic fiction story that's bound to get you through the week. We hope you enjoy. THE END BITS Subscribe to Mamamia Complete this short wellbeing survey to go into the draw to win a $50 Gift Voucher! If you liked Venus O'Hara's stories and want to know more about her work, visit her website or check out her on Instagram. GET IN TOUCH: Fill My Cup is a podcast by Mamamia. Listen to more Mamamia podcasts here. SURVEY: We know it can sometimes be tricky to put your health and general wellbeing first and that's why we want to hear from you in a short survey. And to thank you for your time, you will go in the running to win one of four $50 Gift Vouchers! CREDITS: Host: Allira Potter With Thanks To: Venus O'Hara Executive Producer: Tia Ucich Producer: Mikayla Floriano Audio Producer: Rhiannon Mooney Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading our articles or listening to our podcasts, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

How To Have More Orgasms

Play Episode Listen Later Jul 24, 2022 16:53

Mental hands up if you've had an orgasm? Well if you haven't, we need to sort that out because the benefits of orgasms are crazy. Not only can they help you sleep better & stress less, orgasms can also boost your immunity, promote bone health, and clear your skin—just to name a few! But how do we get you there? Today, we get advice by Georgia Grace aka G spot - a certified Australian Sex Coach, who is here to help us get to know our bodies better, she gives us tips on how to tell your sexual partner what you like & ultimately- get you more orgasms. THE END BITS Subscribe to Mamamia Complete this short wellbeing survey to go into the draw to win a $50 Gift Voucher! If you liked G Spots advice for how to get more orgasms, The Pleasure Journal can be found here. If you want to know more about her coaching you find her on Instagram. GET IN TOUCH: Fill My Cup is a podcast by Mamamia. Listen to more Mamamia podcasts here. SURVEY: We know it can sometimes be tricky to put your health and general wellbeing first and that's why we want to hear from you in a short survey. And to thank you for your time, you will go in the running to win one of four $50 Gift Vouchers! CREDITS: Host: Allira Potter With Thanks To: Georgia Grace aka G Spot Executive Producer: Tia Ucich Producer: Mikayla Floriano Audio Producer: Rhiannon Mooney Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading our articles or listening to our podcasts, you're helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We're currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.auBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

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Episode 87 : Why I Believe 70% of My Clients Conceive After Working with Me

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Play Episode Listen Later Jul 20, 2022 27:49

I recently shared on Instagram that 70% of my 2021 conception clients fell pregnant within 12 months of working with me, and the number has since gone up. In this week's episode of the podcast, I'm sharing exactly why I think this happens and how you can borrow from their experience to get the results you're looking for. It's often the most simple or subtle shifts that create the biggest impact which I believe to be true here as well. If you're someone who really loves to dig into the how, I want to invite you along to my next Masterclass :Conception Unearthed: The Biggest Changes My Clients Make That Lead to 70%+ Conceiving Within 12 MonthsI'll be sharing easy to apply tips to work on your conception mindset right away, so that you can call in your baby sooner. Register for the free MasterclassAnd join live or watch the recording back.If you're ready to use your mindset and inner world as a tool to help move you closer to pregnancy, then this is not to be missed.Join us live: 11:30am AESTThursday 28th July Or watch the recording soon after. Register for the free MasterclassThis episode of the Awakened Pregnancy Podcast is sponsored by MooGoo. The Milk Wash products and all of its sizes and variations, as mentioned in this episode, can be found at the link below. Be sure to enter the code KATE15 at checkout for 15% off storewide, excluding Gift Voucher, Value Packs and Bulk Sizes. Milk WashMilk Shampoo BulkTerracycle Program

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ThaiPBS Radio - ภูมิคุ้มกัน

Play Episode Listen Later Jul 20, 2022 52:55

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Thai PBS Podcast

Play Episode Listen Later Jul 20, 2022 52:55

Episode 86 : The Sacral Secret : How to Have a Powerful Birth and Supported Postpartum with Alexandra Wiatr

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Play Episode Listen Later Jul 14, 2022 71:01

Alex first dropped into my orbit about 12 months ago when I worked with her in a one off session, as her coach, during her second pregnancy. Naturally I followed her journey through pregnancy and into motherhood with baby number two, and so beautifully we have landed side by side in the same coaching program with my beloved coach Ellie Swift.I've wanted to have Alex on the show for months now but saw the space to honour her energy and that I knew she would have so much to share on this side of birth number two. And of course, what divine timing. Alex is a sensual wealth coach who guides women to connect to their sensuality and unlock limitless exponentiality. Originally from Chicago and an entrepreneur at heart, she left her 'on-paper perfect' corporate fashion merchandising career and moved to Australia in 2018.Fast forward to 2022 – together with her husband & their two daughters on her hip – Alex has built a million dollar soulful product business in under 3 years. Alex has also coached hundreds of entrepreneurs across the globe to build ecommerce businesses, which led her to explore how the mind, body & spirit interact in business and the creation of wealth.Unraveling the connection between her sensuality, motherhood, and wealth has by far been the biggest needle mover in her own business and most importantly, in the lives of her clients. Her mission is to guide women and mothers everywhere to tap into their sensuality & alchemise the abundant lives of their dreams.In today's episode we cover… + What each of Alex's first trimester experiences were like, and how she prepared the second time around. Including how she lent fully into being held and supported as priority. + What each of Alex's birth experiences looked like, and why she chose a new care provider at 40 weeks pregnant.+ How she is feeling as she comes out of the fourth trimester, and where her focus and intention is and how this clarity is serving her to feel embodied at this time+ What Alex learned about herself through the sacred container of birth and how that has more deeply informed her work in the world and her commitment to helping women remember their power+ Why Alex believes we can have it all and how understanding our sacral chakra energy underpins our ability to do this+ Why separating the ‘having' from the ‘doing' is essential for living an embodied and abundant life Plus LOADS more. This conversation was such a joy to experience, and I know that you will feel that through every moment. Alex and I mention a few different companies in this episode which you can find the links for below. Mother Me - Postpartum Meal Delivery in PerthThe Golden Month - Postpartum Meal Delivery East Coast AustraliaMeal TrainConnect with AlexWebsiteInstagram Unravel WaitlistGet your copy of Ripe.Use the code PODCAST for $5 off.This episode of the Awakened Pregnancy Podcast is sponsored by MooGoo. The Milk Wash products and all of its sizes and variations, as mentioned in this episode, can be found at the link below. Be sure to enter the code KATE15 at checkout for 15% off storewide, excluding Gift Voucher, Value Packs and Bulk Sizes. Milk WashMilk Shampoo BulkTerracycle Program

Episode 85 : IVF, Pregnancy, Placental Abruption, Late Term Loss, Birth and Life as a Mother to One on Earth and One in Heaven with Dani of My Darling Hart

Play Episode Listen Later Jul 7, 2022 73:54

In this week's episode I speak with Dani of @mydarlinghart. Dani is the kind of human that I watch in awe, knowing that what she has navigated must have broken her in ways most of us will never understand and yet, she manages to shine in the reality of her life and all that she has been through. Dani is a 34-year-old wife and mama, who resides in Newcastle NSW. She has two beautiful daughters; Bonnie Hart in the stars and Inka James, who was born earthside this past Valentine's Day. Dani has poured her heart into a social media space, where she vulnerably shares her journey navigating infertility, baby loss, grief, and motherhood. She has recently found purpose in her pain, starting a volunteer role in Red Nose Australia's new Footprints program. She is passionate about sharing awareness and information (on safer pregnancy programs, safe sleep and bereavement care) and hopes that in the future, no parent will ever have to suffer the heartache of pregnancy or infant loss.In this episode we talk about … + Dani's story of conception and pregnancy with each of her girls + Placental abruption and how that lead to the loss of her first daughter Bonnie Hart + How she navigated that time and when she knew she was ready to begin IVF again+ What pregnancy after loss was like and how Dani was able to move into this next pregnancy at all+ How history repeated itself in the way of another placental abruption, and how she feared the worst+ What her birth was like with Inka James + How motherhood has been since welcoming her beautiful Inka James into her arms+ What she is focusing on now and how we can support other parents navigating the unfathomable loss of an infantDani mentions her work with Red Nose Australia's new Footprints Program and as mentioned on the episode, I want to make mention to this in case you are called to offer support in Bonnie's honour. Finally, you can make a difference and help fund world-leading research and support families impacted by death of a baby or child by making a donation to Red Nose. You can read more about Dani's work with Red Nose in the Shownotes for this episode. Get your copy of Ripe.Use the code PODCAST for $5 off.This episode of the Awakened Pregnancy Podcast is sponsored by MooGoo. The Milk Wash products and all of its sizes and variations, as mentioned in this episode, can be found at the link below. Be sure to enter the code KATE15 at checkout for 15% off storewide, excluding Gift Voucher, Value Packs and Bulk Sizes.Milk WashMilk Shampoo BulkTerracycle Program

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Episode 84 : The Top Challenges my Clients Feel In Conception, Pregnancy & Motherhood

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Play Episode Listen Later Jun 30, 2022 29:47

This week on the podcast I'm giving you an inside look into what is challenging my clients the most, when it comes to their own experience of motherhood, pregnancy or conception. From struggling with how long it's taking to conceive, to knowing how to make the best choices for your motherhood path, this episode will help you to move through the top challenges I see, with as much ease, flow and connection as possible. I offer practical tips, and truthful insight on how your daily choices are guiding your experience, and how to make subtle to guide the direction of your life towards more of what you desire. The $200 off Inner Immersion is closing soon.Inner Immersion NOW OPEN for enrolmentIn just 10 days, I will guide you into a devoted and personalised self honoring practice that reduces stress and helps you feel calm and relaxed on your motherhood path - whether that be conception, birth or beyond. Learn more and join Inner ImmersionDon't forget to use your exclusive discount codes, available for a short time… If you are paying in full enter this code at checkout - PIF200OFFIf you are selecting the payment plan, enter this code at checkout - 200OFFThis episode of the Awakened Pregnancy Podcast is sponsored by MooGoo. The Milk Wash products and all of its sizes and variations, as mentioned in this episode, can be found at the link below. Be sure to enter the code KATE15 at checkout for 15% off storewide, excluding Gift Voucher, Value Packs and Bulk Sizes. Milk WashMilk Shampoo BulkTerracycle Program

Episode 83 : The No.1 Habit to Adopt when you Want to Fall Pregnant

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Play Episode Listen Later Jun 23, 2022 35:38

After Episode 82 where I spoke about the most important things to STOP doing if you want to get pregnant, it felt only natural to share what I believe to be the most important habit to adopt when trying to conceive. In this episode I cover… + The most common challenges I see through conception or fertility challenges + The best way to support yourself through conception and how to adopt the habit+ How to avoid decision regret with self connection+ How to live in alignment through challenging times+ The benefits of compounding your practices+ The effects of consistently choosing short term gratification over long term alignment, and how to change this habit And so much more! I also offer you an invitation to join me in my brand new program, Inner Immersion In just 10 days, I will guide you into a devoted and personalised self honoring practice that reduces stress and helps you feel calm and relaxed on your motherhood path - whether that be conception, birth or beyond. The majority of my clients in conception, birth or beyond tell me that one of the biggest challenges they experience is feeling overwhelmed. This program is designed to carve out the (micro) pockets of time for maximum results, think : + More calm and ease+ Tools to unravel your nervous system from the challenges of modern life+ An opportunity to learn how to do this on repeat (for the rest of your life)Don't forget to use your exclusive discount codes, available for a short time… If you are paying in full enter this code at checkout - PIF200OFFIf you are selecting the payment plan, enter this code at checkout - 200OFFLearn more and join Inner ImmersionGet your copy of Ripe.Use the code PODCAST for $5 off.The MooGoo products I mentioned in this episode are linked below, be sure to enter the code KATE15 at checkout for 15% off storewide, excluding Gift Voucher, Value Packs and Bulk Sizes. Shampoo, Conditioner, Dry Shampoo, Protein Shot.

Episode 82 : The 5 Things I Regularly Support My Conception Clients to STOP Doing

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Play Episode Listen Later Jun 16, 2022 28:53

It's been the longest time since I've recorded a solo episode, and it's so fun to be back here sharing with you in this way. When it comes to conceiving, many of my clients are focused on what they need to add to their lives to get the result they most desire. Supplements, self care practices etc, but often the key is in letting go. What is it that you most need to let go of in order to move closer to what you desire? In this episode I'm sharing the 5 things I regularly support my conception clients to stop doing, so that you can start to make a shift today. The key to moving through all of these is through self care practices. A ritual, a practice of devotion to keep you plugged into your inner wisdom and inner guidance.It's been a big few years, and now more than ever I am seeing fried nervous systems that have been running on auto pilot since 2020.This is your invitation to join me next week across 3 days (21st ,22nd ,23rd June), as I teach you how to regulate your nervous system and create inward connection, all in micro-pockets of time.Stress free conception, pregnancy and motherhood are absolutely in reach.I'll walk you through one micro-lesson each day to help you create an internal shift in just 10 short minutes. But the true gift here is that the tools and information I share will support you through conception, birth and beyond.Live and free, this mini series of lessons will help you make big shifts, in pockets of time!Register for the Self Connection Micro-LessonsGet your copy of Ripe.Use the code PODCAST for $5 off.The MooGoo products I mentioned in this episode are linked below, be sure to enter the code KATE15 at checkout for 15% off storewide, excluding Gift Voucher, Value Packs and Bulk Sizes. Shampoo, Conditioner, Dry Shampoo, Protein Shot.

Episode 81 - Breathwork for Conception, Birth and Motherhood with Nicola Laye

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Play Episode Listen Later Jun 10, 2022 66:43

Nicola is a mum, wife to a mind reader *yes really*, beach lover, chai latte drinker, women's empowerment advocate, and breathwork practitioner with over 24 years experience.Breathing has now become Nicola's absolute passion, providing coping strategies for when life gets tough, she knows this all too well with two small children and her own business. Nicola facilitates women's breathing workshops, couples connection breath classes plus one to one breath coaching, Nicola facilitates Women's Breathing online and various breath coaching programmes.Since living on the Gold Coast, Nicola has made it her mission to help and support as many women as possible by creating a space and community where women are supported through various stages of life, a place where they can get their questions answered without feeling judged and be empowered with tools, techniques and skills to deal with life as a women.Our breath is an indicator of anxiety, mood and overall state of being. When we know how to work with our breath, we can change so much; we change our mood, learn to cope with anxiety, ease insomnia, and lower blood pressure. The Breath work will help you to regain control when the stresses of life get in the way. I have been wanting to have Nicola on the show for the longest time, and I can't believe that the day is finally here! Hooray. She holds so much wisdom that she shares abundantly to support us through conception, birth and beyond. Nicola is kind, generous, and understanding, and provides guidance from the most beautiful space within her, such a testament to her work. In this episode we cover… What Nicola does and how she supports women with breathworkThe most common challenges that she sees in women as they travel to and through motherhood. What Nicola believes we need to be aware of to support ourselves right nowHow we became so disconnected from our bodies and what we can do about it The role that breath plays in conception, birth and beyond, and how the tools of breathwork can support us best through that timeTips on how you can start to support yourself with breath right nowAnd so much more!Connect with Nicola on InstagramVisit Nicolas Website Get your copy of Ripe.Use the code PODCAST for $5 off.The MooGoo products I mentioned in this episode are linked below, be sure to enter the code KATE15 at checkout for 15% off storewide, excluding Gift Voucher, Value Packs and Bulk Sizes. Shampoo, Conditioner, Dry Shampoo, Protein Shot.

Episode 80 : Infertility, IVF and Pregnancy with Fabienne of YCL

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Play Episode Listen Later Jun 2, 2022 70:02

I have loved and followed the journey of YCL for years now, but only recently discovered the founder and creative director, Fabienne, on social media. I quickly learned she is a fellow Taurus, I can just pick them! But I also learned that Fabienne's journey to motherhood was a complicated one.I got in touch right away, and I couldn't be happier to be sharing her story with you today. From not wanting to be a mother, to discovering her nurturing side and knowing motherhood would be part of her path, then discovering that conception would be a little different for her and her partner. Fabienne shares with openness and vulnerability, and I know that her story will bring validation to those on their conception path. Fabienne is the creative director and founder of YCL Jewels. She began working in aged care as a nurse when she was 15 and went on to study a Bachelor of Nursing at ACU in Brisbane after Highschool. In 2013 she left her stable career & university degree (just two subjects short of graduating) to pursue her love for jewellery making full time. Fabienne is entirely self-taught in jewellery design and has no formal training in jewellery making or business. Fabienne has dedicated herself to building a beautiful and intentional brand with YCL now exporting to over 100 countries globally, with main international export countries including the United States, United Kingdom, Canada, New Zealand, & Germany. At the time of recording, Fab is 36 weeks pregnant. In this episode we talk about… How Fab didn't want to be a mother, and what changed thatHow her pregnancy has been, and why the night be we recorded she was thrown offHow Fab's plans for birth have changed at this point, and how she is working through thatHer journey with IVF, including egg collection, hormones, embryo's, failed transfers and eventually pregnancy - and everything in betweenHow she plans to spend her postpartum period And so much more. I know you're going to love Fabienne and her story! Be sure to let us know what you think by leaving a 5star review in apple podcasts.Get your copy of Ripe.Use the code PODCAST for $5 off.Connect with Fabienne on InstagramConnect with YCL Jewels on InstagramThe MooGoo products I mentioned in this episode are linked below, be sure to enter the code KATE15 at checkout for 15% off storewide, excluding Gift Voucher, Value Packs and Bulk Sizes. Shampoo, Conditioner, Dry Shampoo, Protein Shot.

Gift Voucher Dilemma and Bieber is a pitched Post Malone!

Play Episode Listen Later Jun 2, 2022 56:34

The Gift Voucher Dilemma, Bieber is a squeaky Post Malone and hello Slovakia! See acast.com/privacy for privacy and opt-out information.

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Episode 79 : Pregnancy After Loss with Braydan Robertson

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Play Episode Listen Later May 26, 2022 65:41

Back in episode 48 I spoke with Braydan when she shared her heartbreaking story of loss at 11 weeks pregnant while on holiday with her family. In this episode we fill in the gaps in the story, and Braydan shares that at the time of recording she is 30 weeks pregnant with their little miracle babe. Pregnancy after loss is like nothing else, it's such a mish-mash of emotions, and truly requires a day by day approach, which Braydan echo's so beautifully throughout this episode. If you are looking for a story of hope and commitment, and a light at the end of the conception tunnel, this episode will be it. Braydan is self aware, raw, generous in what she shares and a vision for those of us who are still on this journey. In this episode we spoke about… Preparing to try and conceive again after lossBraydan and Ryan's conception journey after loss back in 2019 How Expand Align Conceive supported her to navigate conception againTesting and the decision to explore fertility treatmentLockdown and the impact on trying to conceiveSupport, and unsupportive commentsHow the news of conception surprised them after two years since their lossNavigating the first trimester after lossHow she has supported herself throughout pregnancyBraydan's plans for birth and postpartumAnd so much more. Don't forget to share your thoughts on this Episode by way of a 5 star review on Apple Podcasts. I'm forever grateful for your support of the show.Get your copy of Ripe.Use the code PODCAST for $5 off.The MooGoo products I mentioned in this episode are linked below, be sure to enter the code KATE15 at checkout for 15% off storewide, excluding Gift Voucher, Value Packs and Bulk Sizes. Shampoo, Conditioner, Dry Shampoo, Protein Shot.

Episode 78 : How to manifest from a calm nervous system with Connie Chapman

Play Episode Listen Later May 19, 2022 61:03

Connie Chapman is a Life Coach, Writer, Podcast Host and Speaker, helping big-hearted women discover a new way of living; one that is guided by their hearts, fuelled by their intuition, and filled with love.She is here to guide you on the journey of turning inwards; of coming back into connection with yourself and discovering the power, wholeness and love that exists within you.As you peel back all of the old layers of fear, limitation, lack and struggle, Connie believes you will be able to step fully into your authentic self and start creating a life that you love.Connie played a pivotal role in my healing before Flynn was conceived, and I'm incredibly happy to have her here on the show today sharing a topic that she is so experienced on, manifestation. What I love about Connie's approach is how anchored it is in our feminine essence, how calm my nervous system feels, and the gentleness in moving through all of the ups and downs of the process. In this episode we cover… + What the gorgeous Taurus energy is calling her to right now, and how she's anchoring into self care+ A high level look at Connie's approach to manifestation and how it differs from what we have been taught, and how many of us approach the practice+ What happens when fear gets a hold of our manifestation practice and how to come back to alignment+ The role of self kindness and self care in manifestation+ How our fears can bring us closer to our manifestation+ What to do when the manifestation is taking longer to appear than we would like ie Extended conception+ The energetic difference in calling in a baby, vs other manifestations, and the mindset shifts that may support you with that + Where to start with this practice, or how to change course now Plus so much more.There is so much gold to be taken from this episode, I recommend listening with a pen and paper to take notes! Get your copy of Ripe.Use the code PODCAST for $5 off.Connect with Connie On InstagramLearn more about Connie's course Creatress The MooGoo products I mentioned in this episode are linked below, be sure to enter the code KATE15 at checkout for 15% off storewide, excluding Gift Voucher, Value Packs and Bulk Sizes. Shampoo, Conditioner, Dry Shampoo, Protein Shot.

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Episode 77 : Recurrent loss, immune protocol and powerful birth with Natalie Rolland

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Play Episode Listen Later May 12, 2022 53:38

Natalie Rolland is a mother and wife based on the Gold Coast, and owner of Altered Sense. I discovered Nat online when she was about halfway through her pregnancy, and quickly learned that she had a challenging experience to get to that point. I always find it so refreshing when I see women share their truth with such kindness, vulnerability and strength. In this episode Nat and I discuss her experience of fairly straight forward conception x3, followed by three miscarriages, back to back. She talks about her mindset at that time, and how much she was pushing for answers when her Doctor wasn't offering much. Nat and her husband came back with a DQAlpha match, and with the help of Dr Kee Ong (the same Fertility Doctor that has been supporting us) she went onto an immune protocol, and into a medicated IUI cycle. In this episode we talk about that experience, Nat's less than favourable pregnancy symptoms, and how that affected her view of pregnancy, and her incredible birth story. Spoiler alert - her hubby didn't make it!Nat is open, strong and resilient, and I truly admire her ability to move through all that she has in such a short amount of time. She really is a special soul to carry such a lightness about her, after all that she has been through. This episode is a must listen, I cannot wait to hear what you think!Connect with Nat on InstagramVisit Nat's business, Altered SenseGet your copy of Ripe.Use the code PODCAST for $5 off.The MooGoo products I mentioned in this episode are linked below, be sure to enter the code KATE15 at checkout for 15% off storewide, excluding Gift Voucher, Value Packs and Bulk Sizes. Shampoo, Conditioner, Dry Shampoo, Protein Shot.

ภูมิคุ้มกัน : คืบหน้าตำรวจไซเบอร์ จับกุมเจ้าของบริษัท เก็ตทูเก็ตเตอร์ หลอกขาย GIFT Voucher / เตือนภ

ThaiPBS Radio - ภูมิคุ้มกัน

Play Episode Listen Later May 11, 2022 54:37

ภูมิคุ้มกัน : คืบหน้าตำรวจไซเบอร์ จับกุมเจ้าของบริษัท เก็ตทูเก็ตเตอร์ หลอกขาย GIFT Voucher / เตือนภ

Thai PBS Podcast

Play Episode Listen Later May 11, 2022 54:37

Episode 76 : Your karma and your dharma, understanding your north and south nodes with Tiffany Victoria