Soma Collective Podcast

We have a special treat for you as we share an insightful conversation featuring our very own co-founder, Gary Gorrow, who was recently interviewed on the "Over the Back Fence" podcast with Nicola and Di.  In this enlightening episode, Gary passionately discusses the importance of living inwardly and awakening our inner lives to achieve the 200% value—a harmonious balance of 100% outer life and 100% inner life. He also delves into redefining spirituality, emphasising the significance of connectedness—to ourselves, to spirit, to nature, to others and to the present moment.  This conversation is filled with powerful insights and timeless wisdom that will leave you reflecting deeply on your own life.  Thanks Nicola and Di for the opportunity. Follow Over the Back Fence Podcast on Instagram here. Follow Soma Byron on Instagram here. Find out more about Soma Byron and book a retreat here. 

Join us as we unwrap the fascinating creation story of Loco Love, where passion meets entrepreneurship in the world of chocolate. What began as a humble personal love affair for Emica Penklis, which saw her tinkering around in her kitchen with cacao, has since grown exponentially. With the help of her partner Jesse Lawrence the dynamic duo have created one of Australia's most soulful and successful chocolate brands. This intimate interview is filled with behind-the-scenes insights, invaluable wisdom and inspiration from two visionary entrepreneurs who dared to dream big and follow their hearts. Whether you're an aspiring chocolatier or a business enthusiast, this podcast offers a rich tapestry of entrepreneurial lessons and heartfelt storytelling.  

Following our previous podcast featuring the incredible Kerwin Rae, (From Challenges to Transformation) many of you expressed a strong desire for more insights from this extraordinary individual. Well, your wish is our command! Kerwin graciously returned as a guest for our latest Soma Sunday event and we've just released another captivating episode. Together, we embarked on a thought-provoking journey into the multifaceted world of Kerwin Rae, a man of limitless brilliance. With a penchant for delving deep into a variety of intriguing topics, we ventured into uncharted territories, occasionally strayed down rabbit holes, explored unexpected avenues and unveiled the many layers of Kerwin's wisdom and insights.

In this riveting episode of the Soma Collective podcast, host Peter Ostick delves deep into the transformative journey of Jaguar Heart. From a turbulent childhood marked by abuse and despair, Jaguar Heart sought solace in the world's distractions. But material success couldn't fill the void within. Discover how Jaguar turned his life around, transcending trauma and materialism to become a sought-after therapist. This is a story of resilience, transformation and the unwavering belief in the capacity for healing.   For all upcoming retreats at Soma follow this link.  

In this special episode we delve deep into the world of visionary, filmmaker, actor, director, producer and an environmentalist Damon Gameau. His work has captured the hearts and minds of millions. His groundbreaking documentary "That Sugar Film" was a powerful exposé that opened our eyes to the dangers of hidden sugars lurking in our everyday diets. It subsequently become Australia's highest-grossing documentary of all time. His other epic "2040," was an inspiring journey into the realms of possibility to solve our ecological crisis. Damon's was nominated for NSW Australian of the Year for his outstanding contributions to 'the Regeneration' movement, which seeks practical innovations to heal our planet, one step at a time. Today he invites us further into his magical world as we explore his latest project which promises to be his most impactful to date. 

  Join us for a captivating conversation as Gary Gorrow sits down with Ben Gordon, the drummer of Australian rock legends, Parkway Drive! In this episode, we explore the fascinating duality of Ben's life. He's the thunderous drummer on stage, yet a calm, introspective soul offstage. Discover how he combines the intensity of heavy metal with the serenity of meditation to find balance in a chaotic world. Ben takes us on a wild ride into the life and times of a rock star, generously shares his insights into how he balances the polarities of life, staying centered amidst the music industry's frenzy, he shares his intimate inner journey, how he had to overcome tremendous adversity, how he has exercised the minds muscle to engender a state of spontaneous positivity. Whether you're a die-hard Parkway Drive fan or simply someone seeking inspiration in the modern age, this episode is a must-listen. Tune in, turn up the volume and get ready to be uplifted by the harmonious clash of heavy metal and mindfulness.

Join Peter as he welcomes Pete Isaia to the podcast. Pete Isaia is a life coach and trauma therapist who specialises in shadow integration work. The “Shadow” concept was developed by one of the giants of psychology Carl Jung. Jung described the unconscious part of our character or personality that does not align with the ideal version of what we're aiming for, this being the version of us Jung called the ego ideal. It's a fascinating topic and we hope you enjoy.

Join Peter as he explores the concept of Prana with Bess Prescott.  Bess has been teaching Yoga for 20 years and is the founder of Creature Yoga in Byron Bay.  Understanding Prana is key to managing the nervous system and Bess teaches a technique in the show that will help you do that.  As well as practical tools Bess shares her view on the historical evolution of Yoga and her perspective on how she reconciles the ethics of an ancient philosophy with todays society.

Join Peter as he explores the subconscious mind with Psych-K instructor Rosi Pletzer and explores tools that can ensure it is working for you to unlock your potential instead of holding you back. Rosi PletzerI has been Facilitating PSYCH-K for several years and became a part of the Certified Instructor community in 2017, taking my certification with Rob Williams in Crestone, Colorado.

In this inspiring episode Peter explores the concept of a well lived life with 102 year old Dr Gladys McGarey, renowned as the Mother of Holistic Medicine. Dr. Gladys shares her profound wisdom from over a century of life, showcased in her best-selling book "The Well-Lived Life - A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age." At the heart of Dr Gladys secrets are how to connect your personal “juice” which gives meaning to life and explores the role of the mind in maintaining body health. Tune in to this illuminating episode as Dr. Gladys imparts timeless wisdom and reminds us of the profound simplicity of a well-lived life. Discover how to prioritize what truly matters, find purpose and embrace health and happiness at every age.

Join Peter as he learns SAS resilience techniques to master your mindset and overcome adversity. Ben's experience in the special forces and as an academic studying the science of resilience is a unique blend of practical tools and ancient philosophy.

Join us for a truly eye-opening episode of our podcast as we bring you an insightful conversation with Kerwin Rae. Recorded live during our Soma Sunday community event, this episode delves deep into Kerwin's extraordinary journey. As a child, Kerwin faced the challenges of ADHD and Dyslexia, struggling with his studies and failing in nearly every subject at school. He battled addiction and encountered sever near-death experiences, including two strokes that nearly took his life. Today, he stands as one of Australia's most highly sought-after business strategists and high-performance coaches.   Prepare to be moved by the deeply and vulnerable conversation —Kerwin's story is one that will undoubtedly inspire you, leaving no room for doubts about the power of resilience, determination and living from the heart. Tune in and let Kerwin's journey inspire you

Join Peter as he chats with Dan Fitzgerald who is the founder of venture capital company REGEN. Dan shares how he raised over $90 million within two years to invest in founders around the world solving the biggest challenges of our time. This is a great example of when connecting to a purpose, gravity pulls the people and resources you need for the journey to be successful.

Join us on the podcast as Peter explores the concept of the inner most cave with ex-Olympic ski coach Chip Richards. Learn what 25 years of coaching high performance has shown Chip and how he finds meaning in adversity.

Gary sits down with one of Australia's most talented and inspiring artists, Tamara Dean, represented by Michael Reid gallery for one of our special Soma Sunday. Tamara is an award-winning artist whose works have been showcased in some of the most prestigious galleries and exhibitions around the world. Her art is a reflection of her passion for exploring the beauty and complexity of the natural world. This cast will inspire us all to bring out more of our creativity, to move in the direction of possibility and to trust our calling.  

Peter recently met Ben at one of the Soma Visionary masterclasses. He instantly connected with a kindred spirit entrepreneur who has built several successful businesses in a range of industries from digital marketing, music and AI. However, what truly captivated Peter was the surprising twist in Ben's journey – his earlier career as a magician, where he had even earned Guinness records for his daring escapes from straight jackets underwater. Ben's story serves as an inspiring case study, illustrating the transformation of passions into renowned triumphs and emphasizing the importance of dedicating one's life to pursuing what brings joy. We hope you enjoy the conversation.

Welcome to the Soma Collective podcast I am your host Peter Ostick. In this episode of the Soma Collective Podcast we are excited to chat to evangelist of positivity Dani Stevens. If you need a shot of positivity listening to Dani for an hour you will get it by Osmosis. Dani does an incredible job of setting goals and going after them whilst managing the every day stresses and strains of being a mother of four. I really enjoyed the chat and I know you will too.

Welcome to this episode of the Soma collective podcast, I am your host Peter Ostick and we have with us the incredibly talented musician Bobby Alu. Bobby takes us on a musical journey of the artists and songs that have influenced him and plays those songs live in the podcast. He also reveals insights into how his creative process as evolved over the years and we learn how Bobby's youth as a competitive athlete shaped his mindset, which became more apparent to Peter as he tuned deeper into the lyrics of albums such as Flow and Bobby's recent EP Do IT.  This one was lots of fun and we hope you enjoy.

Welcome to the Soma Collective Podcast, we are thrilled to have with us Lindy Lee, a highly acclaimed artist who has made a significant impact in the world of art. Lindy's work is deeply rooted in Zen Buddhism and is characterised by her exploration of impermanence, intuition and mindfulness. Her art evokes deep emotions and invite the viewer to reflect on their own experiences and journey. In this episode, Lindy sits down with Gary Gorrow for a live recording on the Dome for our community event, Soma Sunday. The conversation is  intimate, raw and full of wisdom, providing listeners with a unique perspective on the intersection of art, spirituality and mindfulness. Lindy Lee's journey and insights will inspire you to find your own flow and to embrace the power of impermanence and the present moment. Let's delve into the world of Zen with Lindy Lee.

On this week's episode of the Soma Collective Podcast, Peter Ostick sits down with one of the world's most influential voices Rich Roll. Rich is a vegan ultra-endurance athlete, full-time wellness, plant-based nutrition advocate and host of one of the world's most popular podcasts. He inspires people worldwide as a transformative example of courageous and healthy living. In this episode, Rich shares his incredible journey of overcoming alcoholism and going on to accomplish incredible feats of endurance. He offers sage advice on how taking small actions to move forward can build something that in hindsight, would be incredibly daunting. Rich also shares his insights and access to some of the world's leading research in healthspan and longevity, discussing areas that he is currently curious in and what he is doing to be able to continue to perform in his fifties. It's a pleasure to sit down with Rich and listen to his experience. Join us as Peter Ostick interviews Rich and delves deep into how to transform your life and unleash your best self. Tune in for an inspiring and informative conversation with Rich Roll.

On this episode of the Soma Collective podcast, Peter sits down with Rodrigo Perez to discuss how to connect the mind and body after a transformative session in the Soma Dome. Rodrigo has helped train many surfers, from professional athletes to everyday enthusiasts, using his holistic movement method. This approach has allowed his athletes to improve their movement, become more aware of their bodies and make better choices regarding nutrition and training. With a Bachelor's degree in Exercise Science, Rodrigo has spent the last two decades expanding his knowledge to help people achieve optimal health and performance. Enjoy the cast.

Welcome to the Soma collective podcast. Today, we're joined by Simon Hill, author of the book "The Proof is in the Plants" and host of the hugely popular podcast "The Proof". Simon and Peter are here to talk with us about the biggest levers for healthspan and longevity, and how diet, exercise and lifestyle choices can offset genetic predispositions. We'll also be discussing autophagy (cell repair) and how fasting can potentially optimize this process. This is a great opportunity to learn from somebody who has interviewed global leaders in many fields of health research and been able to come to his own conclusions based on the proof of scientific evidence. So without further ado, let's get started.

Join Peter as he is given a tour de force into the Taoist Tonic Herbalism by the irrepressible founder of Superfeast, Mason Taylor.  Combining the ancient Chinese art of living - Taoism, with the power of mushrooms to heal, balance and enlighten. This podcast explores ways to combine these two elements to  live with greater Shen, Qi and Jing which are the pillars of healthy body and spirit.

On this episode of the Soma Collective podcast, Gary sits down with Peter before his jiu-jitsu competition to explore the shadow of striving to achieve. They discuss how competition in any context can bring up struggles around desire, ego, mental/physical challenge and fears. It can be difficult to let go, manage our self-talk and reframe our thinking. This cast is not just for athletes. We challenge ourselves in the gym, at work, in relationships and so much more. The challenges of facing ourselves with an honest, open mind are relevant to all of us. Each of us has a shadow side, a space of resistance and fear that can influence our lives and relationships in unexpected ways. The question is, how do we relate to it? How do we navigate the paradox of pushing ourself to our edge while allowing ourself time to recover? How do we approach our own shadows? How do we invite the light and compassion to shine on our challenges?

We had the pleasure of sitting down with Sam Elsom, CEO and Founder of Seaforest, in front of a live audience in the Soma Dome. Sam is an outstanding individual devoted to mass cultivating a very old solution to climate change: seaweed. Asparagopsis, a native seaweed that can reduce livestock methane emission by up to 90%, is at the heart of what Seaforest does. Through cutting-edge science, manufacturing and supply-change management, the company is making a real and measurable difference in the fight against climate change. Get ready to be amazed by Sam and his incredible journey! Tune in to learn more about his groundbreaking work.

When Ellie McGovern and Dylan Rowe quit their day jobs to travel the world searching for waves, what they found turned out to be more than just an extended vacation; it connected them with a greater purpose: making sure the locals they met along the way had clean water, something we often take for granted.   In this episode, Peter explores how they turned a problem into a movement and how they have since, provided clean drinking water to 20,000 people around the world, thus connecting Ellie and Dylan to what they were born to do.

The potential therapeutic benefits of psychedelic are not only fascinating, they're scientifically promising. They've been used in spiritual ceremonies for thousands of years, but the West is only just beginning to uncover what these substances could do. In this cast, Peter sits down with PSYLO Co-Funders Joshua Ismin and Dr Sam Banister to discuss the scientific evidence behind these substances and the potential benefits they could have on mental health. Get ready to have your mind blown - tune in and expand your consciousness!

Is ageing inevitable? Breakthrough science is showing us that ageing can be slowed down. In this episode of the Soma Collective podcast, Peter and Gary share their perspectives on the concept of ageing. From a scientific point of view and the healing effects of Ayurveda on our body and mind and how to be in your best shape at every stage of your life.

In this episode of the Soma Podcast, Gary and Peter talk about the flood that recently hit the Northern Rivers region in New South Wales causing massive damage to property, land and livelihoods. There are many people who now have to deal with the mental trauma associated with this disaster. Many of these individuals face losses in their emotional, financial and physical capacities to function normally in the world. Gary and Peter, also discuss the environmental side of the disaster and what we need to action.

In this episode we sit down with Ella Noah Bancroft in front of a live audience in the Soma dome. Indigenous change-maker, artist, storyteller, mentor and founder of “The Returning” and Yhi Collective, Ella is an active advocate for The Decolonisation movement.  She is a widely respected amongst her community and believes in local communities with local economies as a way to find hope for the health of our planet and people. Ella's perspective on the world is unique and she offers insightful perspectives into how each individual can create wholeness and connection in life. She believes that by making small movements, we can reconnect back with our wisdom, each other and the land. This will help us fight back against social and environmental crises. Her knowledge and story is something we should all hear.

Get ready to learn the story of Flow Hive — and to fall in love with bees. Today we have the absolute pleasure to chat with Stuart Anderson and Mirabai Nicholson-McKellar of Flow Hive. Flow Hive is an Australian startup that has created a buzz in the beekeeping community and beyond, an incredible invention that has revolutionised beekeeping in this country and all around the world. Stuart along with his father Cedar dedicated years thinking how to crack the code of how they could extract honey from the hive without disturbing the bees. Mirabai with her filmmaking skills and passion for storytelling came on board and help them launch their Indiegogo campaign which became one of the most successful in history. The magic of this business lies in its brilliant combination of design and technology, its Indiegogo campaign broke records! We hope you enjoy this conversation as we explore the Flow Hive creation story and the magical mystical world of bees.

In this episode of the Soma Collective podcast, Gary Gorrow sits down with Dr Arne Rubenstein. Dr Arne Rubinstein is an expert on adolescent development, with 30 years' experience as a doctor, counsellor, mentor, speaker and workshop facilitator. His Rite of Passage programs and seminars are designed to support boys and girls to successfully make a safe, healthy transition from children to young adults, with a particular focus in coming of age. In 2008, he was nominated for Australian of the Year for his groundbreaking work with youth. Dr Arne's book , The Making of Men, has become a bestseller and is a practical handbook for parents and teachers of boys. It is the culmination of his years of experience in working with teens and their parents, in particular fathers and sons. He was the Founding CEO of the Pathways Foundation, an organisation that creates contemporary Rites of Passage for adolescents. More recently, Dr Arne was the founder of Uplifting Australia, a not for profit set up to improve the emotional wellbeing and resilience of children and their families around Australia. His work has also been informed by practicing for 15 years as a GP specialising in adolescent health, and preventative and emergency medicine.  

Linguist, author and film maker, Helena Norberg-Hodge is the founder and director of the international non-profit organisation, Local Futures, a pioneer of the new economy movement, and the convenor of World Localization Day. She is the author of several books, including ‘Ancient Futures: Learning from Ladakh', an eye-opening tale of tradition and change in Ladakh, or “Little Tibet”. Together with a film of the same title, Ancient Futures has been translated into more than 40 languages, and sold half a million copies. Her latest book is ‘Local is Our Future: Steps to an Economics of Happiness'. Other publications include ‘Bringing the Food Economy Home' and ‘From the Ground Up: Rethinking Industrial Agriculture'. Helena is also the producer of the award-winning documentary ‘The Economics of Happiness'. Educated in Sweden, Germany, Austria, England and the United States, Helena specialised in linguistics, including studies at the University of London and with Noam Chomsky at MIT. Her work, spanning almost half a century, has received the support of a wide range of international figures, including Jane Goodall, HH the Dalai Lama, HRH Prince Charles and Indira Gandhi. From 1975, Helena worked with the people of Ladakh, to find ways of enabling their culture to meet the modern world without sacrificing social and ecological values. She was the first outsider in modern times to become fluent the language. She has helped to initiate localisation movements on every continent, particularly in South Korea and Japan, and co-founded both the International Forum on Globalisation and the Global Ecovillage Network. Helena is the recipient of numerous awards, including the Right Livelihood Award (aka the “Alternative Nobel Prize”), the Arthur Morgan Award and the Goi Peace Prize for contributing to “the revitalisation of cultural and biological diversity, and the strengthening of local communities and economies worldwide.” Grab a notebook and enjoy the chat!

This episode of the Soma Collective podcast is a blast from the past conversation Gary had with Thom Knoles a few years ago at the Bondi Pavillion. Thom first learned meditation in the 60's with Maharishi who is the guru which popularised  Vedic Meditation to the west. For over 40 years, Thom has personally taught meditation, Vedic philosophy, and applied spirituality to over 40,000 students worldwide. He is a celebrated speaker on cognitive sciences, on the relationship between quantum physics and human consciousness, and on the 5,000 year-old body of wisdom known as the Veda. Gary trained in Vedic Meditation and became a Master Teacher under the guidance of Thom 22 years ago. We hope you enjoy the chat with Thom Knoles.

In this episode of the Soma Collective podcast, Gary sits down with Matthew Bourke of Optimum Essentials. Matthew is the founder and director of Optimum Health Essentials and specialises in Chiropractic, Applied Kinesiology, Neuro Emotional Technique, Neurolinguistic Programming (Master Practitioner), Positive Psychology, Peak Performance, Functional Biochemistry and Breath Enhancement Training. His approach and healing is a truly integrative one. We look forward to you listening to his journey and diving deep into this conversation.

This week's podcast features Gary and Peter discussing the elephant in the room of the COVID 19 outbreak; mental health.  As a collective, we have been forced to modify the way we live, work, and interact in society. For some, this period has meant overwork and burnout; for others, it has meant a loss of connection, purpose, and freedom. Mental health is misunderstood in western societies even in the best of times, even though it is one of the biggest underlying causes of premature death and costing society $50bn in Australia and $300bn US. A great deal of the content in this podcast relates to the RISE course Gary and Soma are facilitating, and the guys delve further into specific practices people can use in their everyday lives.  The guys also talk about Stoicism, Buddhism, and Vedic philosophy, whose concepts are infused with a degree of uncertainty to reflect the nature of the times they came into being.   In addition, modern mental models like reframing are highlighted to give listeners a better chance of responding to situations instead of reacting. We hope you enjoy the conversation.

This episode of the Soma Collective podcast explores the concept of Wealth.  Gary & Peter unpack what constitutes wealth in a modern society, such as financial freedom, health and time.  We delve into Gary's journey of overcoming limiting beliefs around finance and Peter's long term strategy on wealth creation and impact investing.  All this within the back drop of the economic constraints that the current pandemic is placing on individuals and businesses throughout the world.

This episode of the Soma Collective podcast explores the Art & Science of Creativity.  Gary & Peter explore a broader definition of creativity and the importance of variables such as combinatory play, discipline, utilising constraints and explore role models of creativity such as comedian John Cleese, Steve Jobs and Albert Einstein.  

In this episode we explore Indigenous Wisdom and Culture with Jarmbi, a regional custodian of the Northern Rivers. Through his own journey of healing and deep connection with culture and spirit, Jarmbi guides people to the natural wisdom of who they are through culturally informed teaching. An experience that left us all deeply shifted in heart, mind and soul.

Melissa Ambrosini sits Gary Gorrow for her podcast "The Melissa Ambrosini Show". A powerful mix of interviews with the biggest thought leaders and experts in the world. Gary's message is simple but life changing. He says that there is incredible power in getting present, and that this power is accessible to ALL of us — no matter how time-poor or stressed you may be, and no matter how many times you've tried (and “failed”) to start a meditation habit. Gary is sharing the Vedic practices that can help you tap into your inner stillness, access your inner power, and create a happier and healthier you from the inside out.

Tamara Dean is a critically acclaimed photo media artist working in photography, installation, moving imagery and performance art. Her works explore such themes as the tender relationship between humans and the natural world, the role of ritual in daily life as well as the fragility of our precious planet. Tamara studied at the College of Fine Arts and went on to work as a photojournalist before dedicating herself solely to her artistic career. She has won a multitude of awards and her works have been exhibited around the world and are held in numerous private collections as well as several of Australia's finest galleries. Whilst photography forms the basis of her means of expression, to describe her simply as a photographer would be an injustice. She's an artist poet, a storyteller, an activist, a devoted mother and someone who is deeply connected to following the calling of the heart where ever it may take you. 

On this week's show we have Deborah Sams co-founder and creative director of sustainable fashion brand Bassike.  We feel that Bassike and Soma are kindred spirits with our shared enjoyment of uncomplicated, yet elegant design. We delve into the origin story of Bassike and the influences that have shaped the sustainable ethos of the brand.  As a student of Gary's and an attendee of Soma's first Advance rounding retreat, we discuss the impact that Debs practice has had on her as a mother, entrepreneur and creative force whilst trying to maintain our favourite word, balance. We hope you enjoy the show and keep your eye out for our  limited-edition Soma/Bassike T-shirts that will be coming out shortly.

Stephen Dupont is an Australian photographer, artist and documentary filmmaker. He  is recognised around the world for his unique vision and concerned photography on the human condition, war and climate. His images have received international acclaim for their artistic integrity and valuable insight into the people, culture and communities that are fast disappearing from our world. Dupont's work has earned him photography's most prestigious prizes such as the Robert Capa Gold Medal citation, Olivier Rebbot Award, A Bayeux War Correspondent's Prize; World Press Photo award, Picture of the Year International and many more. His one man theatrical show "Don't Look Away" world premiered at the Museum of Old & New Art (MONA) as well as the Museum of Contemporary Art. He holds a Masters degree in Philosophy and is regularly invited to give talks nationally and internationally. His work has been featured in some of the world's leading publications The New Yorker, Aperture, Newsweek, Time, Matador, GQ, Esquire,  French and German GEO, The Smithsonian, New York Times Magazine, Vanity Fair to name a few. He's held major exhibitions around the world, published numerous books and his handmade photographic artist books and portfolios are in some of the world's leading collections. Stephen body of work is exhaustive, spanning over 30 years. He has travelled to almost every corner of the Earth, seeking to capture and share with us the unique stories that we would otherwise never see.   

  Damon Gameau is an award winning film director, producer, storyteller, author and activist. In 2015, he released his debut feature documentary That Sugar Film, which became the highest grossing Australian documentary of all time. It's been released in over 25 territories and picked up a host of awards around the world. His accompanying campaign book, That Sugar Book, was a best seller in Australia, has been published in 20 countries and translated into 8 languages. Damon's latest masterpiece is the hybrid feature documentary 2040 which went on to become one of the highest grossing Australian documentaries of all time. 2040 was motivated by Damons concerns about the planet his 4-year-old daughter would inherit, Damon embarked on a global journey to meet innovators and changemakers in the areas of economics, technology, civil society, agriculture, education and sustainability. Drawing on their expertise, he sought to identify the best solutions, available to us now, that would help improve the health of our planet and the societies that operate within it. From marine permaculture to decentralised renewable energy projects, he discovered that people all over the world are taking matters into their own hands. This journey is the central premise for the documentary ‘2040', a story of hope that looks at the very real possibility that humanity could reverse global warming and improve the lives of every living thing in the process. It is a positive vision of what ‘could be', instead of the dystopian future we are so often presented. In this episode we sit down with Damon in front of a live audience in the Soma dome and explored his remarkable personal journey and the rising tide of innovative change that is taking place across the planet, much of which we never hear about. Damon calls upon our need for radical hope and radical regenerative action to restore balance to our precious planet and all those beings who share it. 

Time is a one of the fundamental fields that create the universe as we know it. In this show Peter & Gary explore our understanding of where humans sit on the cosmic clock of 13.8 billion years, the legends of time travelling Vedic masters and the confronting reality of the limited time we have left and what we should do with it.

This weeks guest Mike Lee has transitioned from world ranked boxer who has fought in front of millions of people to CBD entrepreneur who has used the constraint of his own personal battle with chronic pain caused by autoimmune disease to become the catalyst for his own evolution and the launch of his company Soul CBD. In a wide ranging conversation we discuss developing a champion mindset, coming back from failing a world championship, bio hacking in hyperbaric chambers and his evolution from boxer to CEO. Mike is an incredible friend and a constant source of inspiration, its always super interesting chatting to him.

Join Gary and Peter as they investigate the personas and purposes of world class athletes and entrepreneurs. We are fascinated by the people who rise up and change the game, the industry, the culture. What can we learn from these individuals and what do they teach us about how we should act and view ourselves. 

Welcome to the Soma collective podcast with me your host for this episode Peter Ostick, where we look to find the intersection between consciousness, creativity and the art of living.  This week I am delighted to have on the show Megan Osborn.  Megan specialises in Neuro Emotional Technique (NET) which is a process for unlocking negative emotional complexes that are stored in the body.  I have been doing some work with Megan over the last 12 months and found it really impactful as have some of the other Soma team members, so we thought we would get her on the show.  We explore the concept of the “body mind” which was popularised by Dr Candice Pert in her book molecules of emotion.  We dive straight into the detail of the science behind her work which sets us up to talk about how NET works and its origins.  One of the areas that we discuss in detail is the idea of conditioned responses which Ivan Pavlov documented and something which is incredibly valuable to understand for anyone trying to develop a thriving mental framework.  Megan is such a legend and incredibly intelligent, I always enjoy talking with her and hope you do to.  I give you Megan Osborn. 

Damon Gameau is an Australian film director, producer, author and activist. In 2015, he released his debut feature documentary That Sugar Film, which became the highest grossing Australian documentary of all time, it was released in over 25 territories and picked up a host of awards around the world. His accompanying campaign book, That Sugar Book, was a best seller and has been published in 20 countries and translated into 8 languages. That Sugar Guide, co-written with his wife Zoë Gameau, soon followed. Gary sat down with Damon in front of a live audience a few years back on the eve of his release of 2040, a visionary film that went onto become one of the highest grossing Australian documentaries of all time at the local box office. Damon is a truly inspirational man as you're about to find out.

Jasmine Hemsley is a three-time best-selling author, the Founder of Hemsley + Hemsley and East by West, a TV presenter with a show broadcast in over 25 countries. She's Listed in the top 20 UK chefs. A writer and consultant on food and wellness lifestyle for numerous brands including Goop and Chopra, Jasmine is a contributor for Eco Age and the app I Am Me; she is part of the MindBodyGreen Collective and was named on Marie Claire's 2019 Verified Power List. As well as featuring as a guest speaker on many different media platforms across fashion, health and beauty, Jasmine is the host of two popular podcasts, The Wellness Connection in partnership with Pukka and SELF-Sustainable with Selfridges, and is a proud ambassador for Women for Women, Cool Earth and Wild at Heart Foundation. Jasmine is a genuine heart centred person. She artfully uses her platform and influence to promote a 360-degree approach to health and encourage a return to a simpler, more mindful way of life — reminding us we are of nature, rather than separate from it with an understanding that our own health is intrinsically linked to the wellbeing of the planet. With these messages Jasmine is inspiring her global audience to deepen their commitment to eco choices and sustainability in food, fashion and beauty. Her latest book, East by West, based on the ancient healing system of Ayurveda, won the Women's Health Wellbeing Book of the Year award. So lets dive in and get to know this beautiful human a little deeper.

According to science, happiness occurs when chemicals like endorphins, dopamine, serotonin and oxytocin are released. Dr Saamdu Chetri, however, defines happiness as “living in harmony with nature, living in harmony and balance with others around you and being in touch with yourself and your own wisdom.” Since 1971, the country of Bhutan has prioritised its citizen's happiness over economic growth. In the last 20 years Bhutan has doubled life expectancy, enrolled almost 100% of its children in primary school and overhauled its infrastructure. Bhutan citizens meditate once a day, conserve traditional values rather than accumulate materialistic things, care for their environment, remain carbon neutral, ensure 60% of their landmass remains under forest cover, protect their wildlife, care as much for their neighbours as they do for their immediate families and all educational facilities are green. Gary Gorrow sits down with Dr Chetri and explore how happiness can create the conditions for social, economic, environmental, psychological and spiritual wellbeing.