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*Be sure to check out our interview with Gareth Hall from SEN* Zach and Tom are back to preview Caulfield and Randwick this weekend. The Underwood and some shorties throughout the card highlight Caulfield.  The 7 Stakes and The Shorts highlight Randwick. I Am Me has been well-supported, will she be in The Everest?! FB Group - www.facebook.com/groups/giveusaspellpodcast IG/Twitter - @giveusaspellpod Rate and review the show!See omnystudio.com/listener for privacy information.

In this episode of the Reading with Your Kids podcast, we dive into the world of middle grade novels in verse with author Shifa Saltagi Safadi. Shifa discusses her new book, "Kareem Between," which follows a Syrian American seventh-grader navigating the challenges of identity, belonging, and discrimination in 2017 America. Shifa shares how the novel's themes of political policies, like the "Muslim ban," directly impact young people like Kareem, who is torn between his Syrian and American identities. The host and Shifa explore the importance of diverse storytelling, using Kareem's love of football as a relatable way to connect with readers. We also hear from Candace Jones, who shares her personal journey of having two premature babies in the NICU. Candace's experiences inspired her to create the "Melody's Little Library" initiative, which collects donated books to provide comfort and connection for NICU families. Finally, we chat with author Angela Smith about her empowering children's books, "I Am Me, Unique and Free" and "I Love Myself." Angela discusses the power of affirmations and self-reflection to help children (and adults) overcome negative messages and learn to love themselves. Throughout the episode, the host and guests emphasize the importance of unity, finding common ground, and prioritizing relationships to create a more compassionate and inclusive society. This conversation is a must-listen for parents, educators, and anyone interested in the transformative power of children's literature. Click here to visit our website – www.ReadingWithYourKids.com Follow Us On Social Media Facebook - https://www.facebook.com/readingwithyourkids Instagram - https://www.instagram.com/readingwithyourkids/ X - https://x.com/jedliemagic LinkedIn - https://www.linkedin.com/company/reading-with-your-kids-podcast/ Please consider leaving a review of this episode and the podcast on whatever app you are listening on, it really helps!

Playlist for this show :- 1 I Am Me ! .. Johan Steensland ( Crossfade 2024 ) 2 Division World .. Jane Getter Premonition ( Division World 2024 )( Album Of The Week ) 3 The Spark .. Jane Getter Premonition ( Division World 2024 )( Album Of The Week ) 4 Patron Of Love […]

As my guest said in the episode you're about to listen to, you don't have to be a mental health professional to have mental health conversations. In fact, I would say that talking about difficult mental health topics outside of medical settings is not just helpful — it's necessary in that it both normalizes mental health challenges and reduces the stigma that's often associated with such struggles. Author and Illustrator Cara Bean also knows this to be true, and is committed to exploring these topics through her art, specifically comics. Cara sees comics as a powerful tool both for teens to learn about mental health, and for parents to lean on for important conversations about complex topics. Which is exactly why she wrote her new book, Here I Am, I Am Me: An Illustrated Guide to Mental Health. Every chapter in this therapist-recommended book explores a different aspect of mental health, from the brain and the mind, to feelings and emotions. By portraying complex neuroscience concepts with a cast of illustrated characters, Cara offers an accessible, approachable understanding of what's going on in the brain that empowers readers. I really love Cara's book and so wanted to have her on the show to talk about her process for writing it, and how we can use it to support kids going through hard stuff. So in this conversation, Cara explained the way she visualized thoughts and feelings, why she felt so strongly about including detailed brain science in her book, and the power of metaphors to explain the impacts and struggles of addiction, depression, anxiety, and suicidality, making these heavy topics more relatable and easier to understand.   About Cara Bean Cara Bean is the author of Here I Am, I Am Me: An Illustrated Guide to Mental Health and Draw 500 Funny Faces and Features. She provides interactive workshops on creativity with people of all ages and backgrounds in various public forums. Cara is passionate about drawing and believes that the simple act of doodling on paper can lead to the investigation of complex ideas. When she is not teaching, she makes comics that delve into poetic self introspection, playful storytelling and topics relevant to teens and teaching. Cara is currently working on comics projects that speak directly to kids and address mental health. Cara lives in Massachusetts with her husband and their dog Raisin.   Things you'll learn How comics can provide an honest and accessible way to discuss complex issues The benefits of visualizing thoughts and feelings through thought bubbles and metaphors for enhancing understanding Why Cara felt so strongly about including detailed brain science in the book in order to foster understanding of emotional health and reactions How Cara leaned into the power of metaphors to explain the impact and struggles of things like addiction, depression, anxiety, and suicidality Why Cara wrote her book Here I Am, I Am Me for, and how different readers might approach engaging with it   Resources mentioned Cara Bean's website Here I Am, I Am Me: An Illustrated Guide to Mental Health by Cara Bean Draw 500 Funny Faces and Features by Cara Bean Snakepit graphic pamphlet for adults John Porcellino (King-Kat Comics) The Breakthrough Years: A New Scientific Framework for Raising Thriving Teens by Ellen Galinsky Ellen Galinsky Takes Us Through The Breakthrough Years and Raising Thriving Teens (Tilt Parenting Podcast) Graphic Medicine Bill Waterson (Calvin & Hobbes) The Addiction Inoculation: Raising Healthy Kids in a Culture of Dependence by Jessica Lahey Jess Lahey on Her New Book The Addiction Inoculation (Tilt Parenting Podcast)   Learn more about your ad choices. Visit megaphone.fm/adchoices

I Am Me by Collin by 826 Valencia

“Why do you want to fight me?!” exclaims Rolling Stone AU/NZ Editor-in-Chief Poppy Reid when Tash Sultana suggests they should don the boxing gloves in aid of Sultana's charity I AM ME. “Corporate fighter. Let's go," they excitedly propose. In the latest episode of 'Behind The Rolling Stone Cover', brought to you by Shure, Reid sat down with Sultana to discuss their persistence to work through COVID, how their music has evolved from a one-person stage show, and how they became a minor celebrity in a retirement village (with some thanks to Sultana's cheeky ‘Pa).

Welcome to Season 5, Episode 5 of the Positive Energy Generation Podcast, where we're diving deep into stories of resilience and transformation. In this high-frequency episode, we tune in with individuals who have faced incarceration firsthand or navigated life with incarcerated family members, shedding light on their journeys from struggle to success. We kick off the episode with a soulful performance by Aquanote, sharing his song ‘One Wish,' setting the tone for introspection and empowerment. Then, we delve into essential health discussions, exploring iron deficiency and anemia – recognizing the importance of mind, body, and soul wellness. Drawing inspiration from Fearless Soul, we embrace affirmations with ‘I Am Me,' cultivating a positive mindset for personal growth. Our senses are captivated by the mesmerizing sounds of Miguel Migs, keeping the energy flowing and spirits lifted. Jhelisa keeps the world turning with her insights, reminding us of the importance of connection and community. Libianca urges our listeners to check in with loved ones, fostering meaningful relationships and support networks. As we draw the episode to a close, we invite you to join us in a moment of tranquility with Daily Calm's 10-minute mindful meditation and prayer, grounding ourselves in gratitude and presence. Tune in to Season 5, Episode 5, as we navigate life's challenges and celebrate the triumphs along the way. Get ready to elevate your spirit and embrace the power of positivity with the P.E.G Podcast. Tune in now on iHeartRadio and all major platforms because the vibes are set and unmatched! Join our vibe team as we explore stories of resilience and empowerment. #PositiveVibes #Inspiration #Empowerment #Resilience #PodcastLove #PEGStyles #PEGPodcasts #PositiveEnergyGenerations"

Instagram: https://instagram.com/iamkayceebee?igshid=MzRlODBiNWFlZA==Facebook: https://www.facebook.com/iamkayceeb?mibextid=LQQJ4dSpotify:https://open.spotify.com/artist/6Os8UvSMyqgLJ815b6E3hd?utm_medium=share&utm_source=linktreeYoutube: https://www.youtube.com/channel/UCixbUXvEGOZMLNQqb2aQsvgLinktree: https://linktr.ee/iamkayceebeeKaycee B has been singing in her hometown scene for years and growingin confidence in her talents and abilities.Now she's ready to burst out of her mountain cocoon onto the national music scene with anintrospective and inspiring EP, “I Am Me,” that came out on all platforms on Sept. 29.“Prior to this, I was making music because it was what I love to do,” Kaycee said. “I would shareit and I put it out there, but I wasn't really putting a whole story together, putting together a whole project. I would just release songs as I felt that they were ready and I would share them.“The title track to this album, ‘I Am Me,' there's a story in that. It's basically my transition. It iswhen I said I'm going to do this, I'm going to put this out, this is going to happen and going to be confident. It's a very self reflective album. So many of the songs express different versions of myself.”Kaycee said one song, “Falling In Love” was released prior to the album hitting the streamingplatforms and gave her audience a preview of the album. The other songs have been comingtogether for some time now.“They're all written by me,” Kaycee said. “Some of the songs I've been working on for a whileand they were kind of on hold and some are a lot newer. The album has a broad style to it, it's notjust one style or one direction. Some of the songs are more emotional, some of them are morehigh energy. Some of the songs are supposed to be more of an uplifting feel. I want people toreally be able to feel the emotion behind the music.”Born and raised in the beautiful high plains of Billings, Montana, Kaycee B brings a new twist toa soul, R&B and pop vibe with a different feel. She sings with a very wide range of vocals and alot of controlled movement.

Syndicator Dean Watt of Dynamic Syndications discusses his winning double at the Rosehill meeting on Saturday including I Am Me in the group two Missile Stakes.

ARETHA FRANKLIN  SO SOON.ETTA JAMES  CAN'T SHAKE IT.DAVID RUFFIN  ONE LUCKY DAY I FOUND YOU.FONTELLA BASS  JOY OF LOVE.MARVIN GAYE  I WISH I DIDN'T LOVE YOU SO.JALEN NGONDA  COME AROUND AND LOVE ME.MONOPHONICS  LOVE YOU BETTER.APHROSE  YA YA (RADIO EDIT).EMILIE  IF I DIDN'T SAY (NIGEL LOWIS REMIX).G. C. CAMERON  LIVE FOR LOVE.GEORGE JACKSON  ONE MORE HURT.THE DREAM TEAM  THERE HE IS.PERCY SLEDGE  BABY, BABY, BABY.CASTELLA  INTOXICATED LOVE.NATASHA WATTS  I AM ME.CHRIS BALLIN  BEAUTIFUL.RITA RAY  NEEDLESS TO SAY.BOBBY BLAND  THIS TIME I'LL BE TRUE.JOHNNY BRISTOL  TELL ME HOW TO FORGET A TRUE LOVE.THE VELVELETTES  YOUR HEART BELONGS TO ME.ETTA JAMES  IT'S HERE FOR YOU.BRENDA HOLLOWAY  LOVE WOKE ME UP THIS MORNING.GARY B. POOLE  REVIVAL (EXTENDED MIX).REGI MYRIX FEAT. LINA LOI  LET IT GO.CARMICHAEL MUSICLOVER  BRING IT HOME.DAWN JOSEPH  IMITATION LOVE (GEORGIE B REMIX).CJ'S CONNECTION  THANKFUL.HELEN BRUNER & TERRY JONES  DEEPER.BETTYE LAVETTE  HARD TO BE A HUMAN.G.C. CAMERON  THANK YOU BABY.DAVID RUFFIN  YOU OUGHT TO KNOW ME.ARETHA FRANKLIN  IT WAS YOU.SPENCER MORALES FEAT. PHEBE EDWARDS  WHATCHA GONNA DO WITH MY LOVIN'? (RADIO EDIT).KINSMAN DAZZ BAND  FEAT. EDDIE B. SANDS  GHETTO PREACHER.ACANTHA LANG  KEEP ON.JANICE  WAKE UP SMILING.PERCY SLEDGE  YOU CAN ALWAYS GET IT WHERE YOU GOT IT.GEORGE JACKSON  HOLD THAT FEELING.GEORGE JACKSON  BACK IN YOUR ARMS.MONOPHONICS  THE SHAPE OF MY TEARDROPS.KIM TAVAR  LAST NIGHT.BRIAN POWER & CORNELL CC CARTER  SOMETIMES.REGI MYRIX FEAT. LAMAR KELSEY  IF YOU DON'T MIND.ROGER HILL MUSIC  I WILL LOVE YOU.BONNIE BLANCHARD & ANDY AARON & THE MEAN MACHINE  YOU'RE THE ONLY ONE.GEORGE SOULE  MIDNIGHT AFFAIR.GEORGE SOULE  CROSS MY HEART.PERCY SLEDGE  SAME OLD LOVERMAN.ETTA JAMES  I NEVER MEANT TO LOVE HIM. 

Here we are again, this time bang on schedule.Firstly, thanks so much for the lovely messages of love and support after I spoke of my Mum's health in the last episode, you're all wonderful.Secondly, there's some absolute gold in this ep, so i hope you enjoy it!PLEASE SPREAD THE WORD, SUBSCRIBE & SUPPORT THE MUSIC!Love you endlessly...Ross xxHere are all my links:-Bandcamp: https://franksonmusicuk.bandcamp.com-Instagram: https://www.instagram.com/FranksonMusicUK-Twitter: https://twitter.com/FranksonMusicUK-Facebook: https://www.facebook.com/FranksonMusicUK-YouTube: https://www.youtube.com/channel/FranksonMusicUK-Headway: https://www.headway.org.ukTracklist:1. KSR 'Call My Phone' (First Word)2. Summer Pearl 'Green Eyes' (Kitto)3. Secret Night Gang 'Out of My Head' (Brownswood)4. kidKANEVIL 'Algorithm Friendly Unit Shifter' (First Word)5. Sampology & Charlie Hill, ft Tiana Khasi 'Constant Call' (Middle Name)7. George Fitzgerald, ft. SYML 'Mother (Original Mix) (Double Six)8. Fybe:One, ft. Liam Bailey 'Bliss' (Tru Thoughts)9. Souleance 'Rapsodie' (First Word)10. Bright & Findlay 'NY Disco (Smile)' (Forty Five)11. Dele Sosimi 'You No Fit Touch Am (Medlar Remix Radio)' (Wah Wah 45s)12. Kuzco 'Mothertongue' (Co-Op)13. Alex Sessions 'Die Harder' (FOMO)14. Bobby Donny Soundsystem 'Fidelity' (Bobby Donny)15. Maya Jane Coles 'In2u (Extended Mix)' (I/AM/ME)16. Murder He Wrote 'Lights Down Low' (Bingo Bass)17. James Heather 'Blueprint (Chihei Hatakeyama Remix)' (Ninja Tune)

| Lovin' You (Radio Edit)  | The Journey Men, Hannah Khemoh | I Won't Give Up  | Yooks, Hannah Khemoh | Jaded Love  | Soul Groove (UK) | Somebody  | Assal | Wax Poetic  | Khamari | (Trying To Be) Perfect (Nigel Lowis Remix)  | Candace Woodson | Motion  | Ty Dolla $ign | The Come Up  | Kandy Janai | Hooked  | LeVelle, Raheem DeVaughn | Dance  | T.A.X.I.E. | Found  | Stiggy James | Questions  | Maeta | Pull Up (Gedi Edit)  | Steph Payne | Love Language (Show Mix)  | Bobby Washington | La La Love (Gedi Edit)  | S.P.L., B Banner | When Love Calls (Gedi Edit)  | 3rd Soul From The Sun | Harlem Underground  | Von Stupart | Boogie Down  | Von Stupart | On My Way  | Buscrates feat. Soraya Watti | What's Mine (Gedi Clean Edit)  | Claire Davis | Keep On, Keepin' On  | Kat Hawley feat. Steve Cole | If Things Change  | Kibra feat. Sasha L. Henry | Ain't No One  | Kim Tavar | Holding All My Love  | Mike Di Lorenzo feat. Anna Moore | Made To Suffer  | Melonyx | One You (feat. Algebra Blessett)  | Lin Rountree | Magic Hour  | Lin Rountree | Choose It Right  | Sammy G & Friends | New Chapter (Gedi Clean Edit)  | Alohai | Real Ones (Gedi Clean Edit)  | Alohai | Is It So (Gedi Clean Edit)  | B.Marie | Slow Down  | Chisom | No Time  | Bryzone_ybp feat. Honey Blue | I Am Me  | Natasha Watts  | No One Like You  | Alexis Whitney | Good Love  | Abi-Yah | In The Middle Of The Night  | Bill Albright | Top Notch  | Rodderick Higgins | Cigars & Bourbon  | Key J Kev | We've Got One  | Wendy Walker | Le Freak  | Sierra Sellers | As Long As You Like It  | Tori Helene | Already High  | Talibah Safiya | How's The Weather?  | Aimi | Be  | Vandell Andrew | Allure  | Vandell Andrew

Sunnery James & Ryan Marciano are back with Sexy By Nature Radio - showcasing 60 minutes of the finest in house music. 1. SOFI TUKKER x Sunnery James & Ryan Marciano - TROMPA [SONO Music]2. Tommy Trash & Dave Winnel - That Accordion Song [The Myth of NYX]3. Apexape - You Dont Know [Good Company]4. Dimitri Vegas & Like Mike, Sunnery James & Ryan Marciano x Azteck ft. Tinie Tempah - Leader [Smash The House]5. Promise Land - Doesn't Matter [Toolroom]:::TRIPLE A TRACK:::6. Maya Jane Coles 'In2u' [I AM ME]7. Phunky - God Made Me Phunky (Jess Bays Remix) [Defected]8. Lo5ive - Set Me Free [Black Butter]9. Nem - Latin Swing [WH0 Worx]10. Thomas Newson & Ben Miller - Badman [Club Sweat]11. &friends feat. Phina Asa - This Is What It Feels Like [Armada Music]12. ESSEL - Sweat [Toolroom]13. Alex Kenji & Jerome Robins - Plastic [Farris Wheel]14. Lufthaus - Ringo [Armada Music]15. Azzecca - Mantra [REALM]

Everything we create in our lives is the result of what we think in response to the circumstances we experience.  One of the tools we use to become aware of  why we are creating our current results  is the Model.  But what about understanding our inherent identity? We know that we are all children of  God, born with unique gifts and talents, but what are some ways that we can discover our unique identity?  On today's episode I talk with Identity coach, Tyson Bradley., who has developed one Method to answer that question, called the I AM ME method.Tyson Bradley is the host of the Inherent Identity Podcast and the Author of the book Reclaim Your Inherent Identity: The 5 Steps To Instant and Lasting Change. He is happily married and the proud father of 2 redheaded girls and baby boy. He has studied mindset and behavior change over the past 10 years and has finally cracked the code on the fastest way to make change happen.  Tyson will walk us through each step of his I A.M. M.E. method and explain how using his I A.M. M.E. method awakens the remembrance of our inherent identity, and explain how pairing the model with his method helps us make the changes we want to make in an easier, more aligned way.  To find out more about Tyson Bradley and the I AM ME Method, follow these links:Website: https://www.inherentidentity.com/Instagram: https://www.instagram.com/iamtysonbradley/Podcast: https://podcasters.spotify.com/pod/show/inherentidentityEmail: tyson@inherentidentity.comTo connect with Angela AdamsShoot me an email: angela@angelaadamscoaching.comTo get on my calendar, click on this link: https://coachwithangela.as.me/Visit my website to subscribe to my weekly email: https://www.angelaadamscoaching.com/To access your FREE guide to managing your emotions: https://www.angelaadamscoaching.com/lead-collectionI would appreciate your help! Please head over to the platform you use to listen to this podcast and leave a review of Embrace it All! It helps me know how I am helping you! And boosts the algorithims as well. Best of all, it's free and easy to do!

On today's episode my co-host is Georgia Smith. Georgia is the founder of I Am Me, mentoring empowering in Maryland. Join us as she shares her story of going through trauma of rape and abuse leading her to find Jesus. After participating in our "Passport to Purpose" Challenge she realized that God was calling her to more. Listen to this powerful story of hope, redemption, and healing. 0:00:00 Interview with Georgia Smith, Founder of Imme, on Overcoming Abuse and Sex Trafficking to Help Teens in Foster Care 0:03:23 Conversation on Overcoming Addiction and Finding Faith 0:06:02 Interview with Georgia Smith: A Journey of Overcoming Abuse and Addiction to Find Healing and Hope 0:10:53 Heading: Parental Struggle to Secure Mental Health Care for Teenage Daughter 0:13:49 Conversation with Georgia Smith: Experiences with Foster Care and the Impact on Her Daughter 0:20:19 Heading: The Impact of Foster Care on Mental Health 0:22:56 Heading: Georgia Smith Discusses Ime Mentoring Through Empowerment Program for At-Risk Youth 0:29:23 Topic: Supporting Foster Care Youth Through Mentoring and Self-Direction 0:32:38 Conversation on Building a Nonprofit to Support At-Risk Youth 0:37:28 Conversation on Obedience and Miracles with Georgia 0:39:34 Empowering and Healing Through Christian Rocketeers Learn more about I AM Me https://www.iammentoringthroughempowerment.com/ WHAT'S YOUR NEXT STEP? Is God calling you to start a nonprofit? Are you overwhelmed and don't know where to start?   Christian Rocketeers rockets

Tyson Bradley is the future #1 New York Times bestselling author of the book Reclaim Your Inherent Identity: The 5 Steps To Bypass Your Brain and Create Lasting Change Instantly. He has studied mindset and behavior change over the past 10 years and has finally cracked the code on the fastest way to make habits happen. Tyson has a masters in Human Resources and an MBA. He is a certified life coach and specializes in time management, identity-based habit creation, and teaching people the skill of neuro-bypassing. Tyson has served as an elders quorum president, stake executive secretary, and currently serves as a ministering secretary. He is happily married and the proud father of two redheaded girls and one brown-headed boy. Highlights 02:00 Introduction to Tyson Bradley and his work as a neuro bypassing coach. 04:40 Tyson talks about what he sees most with the people that he coaches and what a lot of people are struggling with. 10:15 Tyson's manuscript that he uses in coaching. It's not for sale but part of a membership he has for those he coaches. 13:20 We need to start focusing more on identity. 14:40 Inherent Identity method. Also called the I AM ME method. They use Kurt's calling as an example of how to apply this method. 15:00 I is for Ideal. What is the ideal version of this experience? It could be a goal or a church calling that you really want to improve on. 19:40 A is for Amplify. Take your ideal and amplify it. A lot of times we think small but this helps us to think big. 27:00 M is for movement. What is the next step I need to take? 33:45 M is for Manifesto. Take the action and create it into an identity statement. Identity statements always start with I am… An I am statement needs to be paired with doing something. 40:50 E is for Evoke. Evoke is like to remember. Remember our identity. 49:30 Tyson guides us through the I am me method. Ideal - What would you love to experience? What's your ideal? Amplify - What would be the 10x or dramatized version of your ideal? Visualize it. Take time to be grateful for it. Movement - what is my next step? What is the one thing I need to do next? Manifesto - creating your action step and turning it into an identity. Evoke - Wake up in the morning and remind yourself of who you are and your true identity everyday. 53:30 Tyson encourages people to change the way they pray. One way that Tyson likes to change his prayers is by writing his prayers down. Kurt writes down 3 gratitudes and 3 glories to God that helps his prayers be more meaningful. 57:50 Tyson shares his testimony and final thoughts on leadership and Jesus Christ. Links InherentIdentity.com TRANSCRIPT coming soon Listen on YouTube Get 14-day access to the Core Leader Library  Ranked in the Top 20 The Leading Saints Podcast has ranked in the top 20 Christianity podcasts on iTunes.  Over 500,000 Listens Each Month  Over 10 million Total Downloads Part of the nonprofit Leading Saints' mission is to help latter-day saints be better prepared to lead. Past Guests Include Emily Belle Freeman, David Butler, Hank Smith, John Bytheway, Liz Wiseman, Stephen M. R. Covey, Julie Beck, Brad Wilcox, Jody Moore, Tony Overbay, John H. Groberg, Elaine Dalton, Tad R. Callister, J. Devn Cornish, Dennis B. Neuenschwander, Anthony Sweat, John Hilton III, Barbara Morgan Gardner, Blair Hodges, Whitney Johnson, Ryan Gottfredson, Greg McKeown, DeAnna Murphy, Michael Goodman, Richard Ostler, Ganel-Lyn Condie, and many more in over 500 episodes. Discover Content Related to Callings Podcasts, articles,

I am aware of my life emerging in me in a different way, of translucence not but transparency of the great I am yielded to it, to be me, to be I amthe one that I thought was someone else for most of my life. So is my life changing me not again to be other of. Am I me The Real in The Real reality of me conquering no other not, but the thoughts that conquered me that told me I was else and other will no more be prevalent, for discarding I am a lot of things now that I needed not before, or took its time away from me, not; but I shall take my time enjoying savoring The I AM that I AM ME in the awareness of the love of one and I love you all to be joy filled with joy now the rejoicing ones at my school come to be filled aware that they are The Blessed One and the blessing of ones go forth and shall never again be crumpled up to return to the state of I am not me. For I am me, is a race, of knowing understanding awareness the privilege of experiencing the experiential me that my mind is a whole one now not worried about your holiness or non or lack of it. I am simply me in love with love this time discarding not love again from my veins, for my light is my words and my words are me and I am the experiential experiencing me in the bodies of one. I love you all. Theodore Cottingham in Eureka Springs with the School of God experiencing God again to be it in the love of one who love all equally in the new experiences I am begetting showing you all a different God not but you are it and not separate from what you thought it was, for you are the ones I am a race are the one I am is to be it. In love with love this is the new day, enjoy it. Peace be still not again but in action love and love each other equally happily going forth in the state of I AM ONE. Good day. Theodore Cottingham School of The Original Me/us/God/One Box 34, Eureka Springs, Arkansas 72632 USA www.UofLight.org

I opened my heart to me, and what I saw was God, not; but what I heard, was God coming forth in the voice of a man, not; but my mind told me I was not separate from that which I worshiped and what I worshiped was me, and enclosing me in it no more to be separate from, I am loosing me releasing me to be who I am, afraid of no one else; not God or anything else that wants to pose as it a superior force as. For I am not me, not again. For I am me with the open heart. And I am going places I never dreamed and now I'm shining with me who will be me and the rays of light prosper me and I am my prosperity mine of, not a God blessing me, to be other. I'm no more the blessing of God seeking for I am it in my open heart I received it I found it me and my voice condemns me no more. And now my voice condemns you no more for I am the open heart'd me and I see my heart as all open people who will start a new race of lovers imbibing not the series of mankind again to be separates isolates of. I'm no more the isolation of you for I'm the open heart'd me in love with me me's far and wide become me you see with an open heart that is me that I am GOD not afraid to be it. I am love in love with two shoes in walking down a street mountainous not again of you posing theories for me to climb. I'm no more the mountaintude of your shame and you will not mount me in the thoughts of other for I am my shame not again imposing on you or me nor other to be other of, for I am me in love with me this day walking with you who will love each other, not in a tense terms of other for I am me relaxed in love with loving joy and I make my valentines known at this time, or do I make my voices apparel seen to be intangible no more, for the tangible me rises now in the scope of me a simple man in Eureka Springs walking the streets loving love telling all who will I love you I am you who love is please be it this day in love with joy springs forth in the many miracles I am doing with the race of I AM ME again the open heart'd love affairs of no other I am one simply one of loving you all this day this is Theodore Cottingham in Eureka Springs with the School of The Original Me us God one the mind that's prepared for no more to be other. I am where I am for now enjoying the things I do with the people of love joy and peace and a scope of many miracles doing coming from their hands their voice with mine who one mind is. In love with all, together being one. Good day. I love you all. Theodore Cottingham School of The Original Me/us/God/One Box 34, Eureka Springs, Arkansas 72632 USA www.UofLight.org

Do you struggle kicking an old habbit to the curb?Has this desire to go to the gym or eat more healthy been nagging at you for months, even years?Do you struggle starting or sustaining a new habit?Well, the stuggle is over!!Listen to today's episode with my favorite life coach and guest Tyson Bradley as he shares with us his groundbreaking "I AM ME" process.This new 5 step process to bypasses the brain chatter to kick old habits and taps in to our heart to learn our true identity, or our north star as he calls it, and start operating form the heart to become and do the things we really want to do.Here are some ways to learn more about Tyson and the "I AM ME" 5 step process covered in today's podcast. Follow Tyson on IG here.Tyson Bradley's Website: https://www.inherentidentity.com/The Inherent Identity Podcast with Tyson Bradley

Renée Marino is a professional communication coach named by Yahoo Finance as one of the “Top 10 Communication Coaches to Follow in 2021!” She was the co-host of Tony Robbins and Dean Graziosi's “World Summit'' and has spoken, performed, and been interviewed on thousands of live and virtual stages, including Dean Graziosi's podcast The Dean Graziosi Show, and on David Meltzer's Instagram Live. Her best-selling book, Becoming a Master Communicator, has recently been launched and is endorsed by Bryan Adams, Dean Graziosi, Chazz Palminteri, Russell Brunson, Jenna Kutcher, Dhomonique Murphy, Bari Baumgardner, and many more! Renée helps professionals communicate with confidence through simple and easy tools…all while having fun! Renée can be seen as the female lead, Mary Delgado, in the film “Jersey Boys,” directed by Clint Eastwood. She has been featured in People.com's “Ones to Watch,” Variety, and The Huffington Post, which stated: “The Broadway star -- who is basically Tina Fey's celebrity doppelganger -- is a scene-stealer, spouting swears and put-downs with aplomb. ‘Jersey Boys' pops whenever she's onscreen.” Renée wrote and performed her solo show called, “I Am Me, Because of Three” which she sold out in both NYC and LA, and received incredible reviews. Broadway credits: “Pretty Woman”—Ensemble/ Dance Captain/Assistant to the Choreographer, Rosalia in “West Side Story,” Mary Delgado in “Jersey Boys”, “Chaplin” and “Wonderland.” National tours: “Cats”, “Disney's High School Musical” and “Jersey Boys. Television: Regina on Fox's “Weird Loners,” and “The Marvelous Mrs. Maisel.” As a coach, keynote speaker, and longtime performer, Renée Marino has inspired people worldwide with her energy, relatability, and authentic spirit. JONES.SHOW is a weekly podcast featuring host Randall Kenneth Jones (author, speaker & creative communications consultant) and Susan C. Bennett (the original voice of Siri). JONES.SHOW is produced and edited by Kevin Randall Jones. RENEE MARINO Online: Web: https://www.reneemarino.com/ TedX: https://www.youtube.com/watch?v=OTxwLQmVx1U LinkedIn: https://www.linkedin.com/in/ren%C3%A9emarino/ YouTube: https://www.youtube.com/channel/UCsSkET6muRFdrKhnW2yyr7g Facebook: https://www.facebook.com/CoachReneeMarino Twitter: https://twitter.com/reneemarino JONES.SHOW Online: Join us in the Jones.Show Lounge on Facebook. Twitter (Randy): https://twitter.com/randallkjones Instagram (Randy): https://www.instagram.com/randallkennethjones/ Facebook (Randy): https://www.facebook.com/mindzoo/ Web: RandallKennethJones.com Follow Randy on Clubhouse Twitter (Susan): https://twitter.com/SiriouslySusan Instagram (Susan): https://www.instagram.com/siriouslysusan/ Facebook (Susan): https://www.facebook.com/siriouslysusan/ Web: SusanCBennett.com Follow Susan on Clubhouse LinkedIn (Kevin): https://www.linkedin.com/in/kevin-randall-jones/ Web: KevinRandallJones.com www.Jones.Show

"This is the type of show that could be seen anywhere and could speak to anyone, or at least that's what my hope, that's my dream.”  This week on Speak The Speech, we are joined by performer, writer and composer Laura Murphy. Laura shares how she came to discover Shakespeare and her journey dissecting and adapting A Midsummer Night's Dream into the new Australian pop musical THE LOVERS. She talks about finding those “musical moments”, developing the characters and the creative process in writing a new musical.   Laura Murphy is a performer, writer and composer whose latest project, The Lovers, will premiere at the Sydney Opera House in October 2022, produced by Bell Shakespeare. She was lyricist and composer for the critically acclaimed Australian musical The Dismissal and the “fierce and fabulous” immersive dance musical Qween Lear.  She began writing and composing in 2009, creating the music and lyrics for the Channel Nine TV series William and Sparkle's Magical Tales, in which she also starred as Sparkles the Fairy. She went on to write and compose for several TV programs including Magical Tales: Surprises, Imagination Train and I Am Me. Laura's latest original work, Zombie! The Musical will be presented as part of Hayes Theatre Co's 2023 season.  Laura's performance credits include the Australian Tour and World Premiere production of Muriel's Wedding The Musical; Cry Baby with LPD Productions; the Australasian tour of Grease and Hayes Theatre Co's You're A Good Man, Charlie Brown for which Laura received a Sydney Theatre Award.  THE LOVERS is playing at Sydney Opera House until 20 November 2022. Get your tickets: www.bellshakespeare.com.au/the-lovers

This is Draw The Line Radio Show with Jacki-E, presenting the best music from female producers and DJs. Helping me Draw The Line it's Beth Lydi who's from Oslo and is now based in Berlin. She ‘s the co-owner of SNOE record label, runs artist management at a well- known agency, she's a music journalist, a touring DJ and also produces her own tracks. “Lydi“ comes from Norwegian and means sound wihin. Her distinctive style is deep and bassy somewhere between techno and tech-house, always fresh, vivid and happy. Links for Beth Lydi :- Website:- https://bethlydi.com/ Soundcloud:- https://soundcloud.com/beth-lydi Soundcloud SNOE:- https://soundcloud.com/snoemusic Facebook:- https://www.facebook.com/BethLydi Twitter:- https://twitter.com/BethLydi Instagram:- https://www.instagram.com/bethlydi/ Beatport:- https://www.beatport.com/artist/beth-lydi/454527 Bandcamp:- https://bethlydi.bandcamp.com/ In my mix in the first hour I'm playing tracks by Maya Jane Coles, Hannah Wants, Helen&Boys, Kitty McPaws, Maxinne and lots more. If you like the tracks we play, please support the artists by buying their music. It's time to say NO to gender imbalance in dance music. It's time to Draw The Line!! Draw The Line Radio Show is produced for radio by Sergio Erridge and is A Darker Wave production. Track list 1st hour mixed by Jacki-E:- 1. Helen&Boys – Run to my Light (original mix) Faites Leur des Disques. 2. Terr – Only for Tonight (original mix) Phantasy. 3. Line Engstrom, IndianSoul - Meeting of Minds (original mix) Joyride Music. 4. Maxine Garman – Too High for Love (original mix) Toolroom. 5. BLR, Truetone – Don't Let Me Go (original mix) Frcst Records. 6. Hannah Wants, Kevin Knapp - Talk That Mess (original mix) Sola. 7. Maya Jane Cloes, MFS – Know About (original mix) I/AM/ME. 8. Charmain Love, Trish O – Down Lo (original mix) Toolroom. 9. Helen&Boys – Siri (original mix) Faites Leur des Disques. 10. No Thanks, Jesse Lucas – Remember It All (original mix) Space Yacht. 11. Kitty McPaws – Wait a Minute (original mix) Acid Dolphin.. 12. Jack Wins, Shells – Heartbreak (Dober extended mix) Spinnin' Records. 13. Anne Morgan – Tectonica (original mix) Cybersoninc LA. 14. Pajane – My Mind ft Chacel (original mix) Musical Freedom. 15. Terri-Anne – Round and Round (original mix) Glasgow Underground. 16. Bergwall – XXXX (11 Unicorns remix) Wreckastow Records. 17. Monki, DJ Rae – I'm Free to Love You (original mix) Toolroom. 18. Nora en Pure – Tantrum (original mix) Enormous Tunes. 2nd hour Beth Lydi - An exclusive guest mix for Draw The Line Radio Show. 1. Beth Lydi - Paper Shark (original mix) Desert Hearts Records. 2. Beth Lydi - Activate That (original mix) Desert Hearts Records. 3. No Stopping Hey Hey (Henneberg edit) 4. Beth Lydi – Annapurna (original mix) SNOE. 5. Ohmme - Better (original mix) Diversions Music. 6. Rene Amesz - When Tolerance Cries (Beth Lydi remix) SNOE. 7. Beth Lydi - Lucid Nights (original mix) Unreleased. 8. Beth Lydi - Pull Through (original mix) Plump Records, 9. Beth Lydi – Baklengs (original mix) Unreleased. 10. Beth Lydi – Harstad (original mix) SNOE. 11. Beth Lydi - One Girl Orchestra (original mix) Plump Records. 12. Beth lydi - Break A Leg(original mix) Unreleased. 13. Andreas Henneberg, Beth Lydi - On and On (original mix) Desert Hearts Records. 14. Andreas Henneberg, Beth Lydi - Slap Clap (original mix) DirtyBird. 15. Beth Lydi - Come and Get Me (original mix) Plump Records. 16. Out ‘n About Henneberg edit

Today's podcast is such a treat. You are going to experience my peer Tyson Bradley coaching me through his I AM ME method. Watch how Tyson takes my goal to enjoy my “free time'' more and apply his signature method. His method is designed to help people create sustainable habit change in record time. Follow along and learn how to apply his technique to make changes in your life or to help your clients make a change in theirs. Listen here.

This is Draw The Line Radio Show with Jacki-E, presenting the best music from female producers & DJs. Helping me Draw the Line with her mix in the 2nd hr it's Saliah, a British Lebanese electronic music producer & DJ who's based in London. She made her debut appearance at Glastonbury this year & has recently been named one of Virtuoso's 'ones to watch'. Renowned for her unique blends of acapellas, UK bass, popular Arabic classics & a range of ground-shaking electronic genres. Saliah's track selections & stage presence brings the energy that draws in the crowds to the dance floor. Links for Saliah:- Bookings:- hello@saliah.world Website:- https://saliah.world Soindcloud:- https://soundcloud.com/saliahofficial Instagram:- https://www.instagram.com/saliahgram In my mix in the 1st hr I'm playing tracks by Sama'Abdulhadi, Pretty Pink, Imogen, Deena Abdelwahed, Nocturnal Sunshine & lots more. It's time to say NO to gender imbalance in dance music. It's time to Draw The Line!! Track list 1st hour mixed by Jacki-E:- 1. James Organ – Muuden (Sama Abdul'hadi remix) Last Night on Earth. 2. Anna Lunoe – What You Need ft Wuki (original mix) Mad Decent Records. 3. Helen&Boys – Keep and Touch (original mix) 4. Pretty Pink – Come Back (original mix) Anjunabeats. 5. Lily Pita, Apsara – Powerhouse (original mix) Awen Records. 6. Deena Abdelwahed – 5 5 (original mix) Khonnar. 7. Darse, Iva – Night Away ft Vero Perez (original mix) Running Clouds. 8. Beth Lydi – Love Your People (original mix) Snoe. 9. Mandy van Dorten – Put my Life (original mix) Frequenza Records. 10. 8Kays, Lazurusman – Respect Me (original mix) Eleatics Records. 11. Ann Clue – Dreamcatcher (original mix) Fckng Serious. 12. Lady Caro'zart – Mirrored Souls (original mix) Aida Records. 13. Pretty Pink – Echo ft Grace Thunder (original mix) Anjunabeats. 14. Sama Abdul'hadi – Reverie (original mix) Cicoloco Records. 15. Terr – Energy Sync (original mix) Phantasy Sound. 16. Imogen – Look What You Made Me Do (original mix) Voitax promo to be released 25th July 2022. 17. Nocturnal Sunshine – Hotel (original mix) I/AM/ME. 18. Nur Jaber – A World Where Nothing Else Matters (original mix) OSF. 19. Anna Kost – Cr22 (original mix) Hotflush Recordings. 2nd hour Saliah - An exclusive guest mix for Draw The Line Radio Show. 1. DJ JM - Mad Move ft.TSVI (original mix) Nervois Horizon. 2. Ain Essouda - Ammar 808 ft. Cheb Hassen Tej (original mix) Glitterbeat Records. 3. Disfreq - Essa Mina (original mix) Diynamic. 4. Bianca Oblivion – Calling (original mix) Club Djembe. 5. Ahadadream - Dhol Part 2 (original mix) More Time Records. 6. DJ Plead - Baharat (original mix) Nervous Horizon. 7. UNIIQU3, Ase Manual - 2 The Floor (original mix) 135 Worldwide. 8. Bianca Oblivion - Respire (original mix) Couvre x Chefs. 9. TSVI - Egyptian Sensation ft Luru (original mix) Nervous Horizon. 10. Saliah - Habibi Riddim (original mix) 11. Ahadadream - Hydration (original mix) More Time Records. 12. Bedouin Burger - Tah't Al Ward (original mix) Bedouin Burger 13. INVT- Paliza (original mix) INVT Records. 14. Nuri - Asfer (original mix) Shouka. 15. Iso Riddim - Murder He Wrote (original mix) Rhythm Athletic. 16. Cando - Clutch (Bakongo remix) Le Chatroom Records. 17. DAM - Milliardat (original mix) 18. Lucent - Light Your Eyes (original mix) Low Pitched Records. 19. Anunaku - Forgotten Tales (original mix) K7 Records. 20. DJ Swisha - Shake N Bounce ft Bassbear (original mix) 21. Warda x Lazy Flow - Haramt Ahebak (Vogue edit) Free Download https://hypeddit.com/track/fkdg1t 22. Saliah - Bos Bos ft Nancy Ajram (original mix) 23. DJ Plead - Rough Text (original mix) Livity Sound Recordings. 24. Acid Arab Laba Staifia (Ammar 808 remix) Crammed Discs/Shelter Studio 25. D-Unity - More Drums Please (original mix) Unity Records.

This is Draw The Line Radio Show with Jacki-E, presenting the best music from female producers and DJs. Helping me Draw the Line with her mix in the second hour it's KeHa who's from Frankfurt-am-Main in Germany. She learned to DJ on Technics 1210s when she was in her teens then left the music business to concentrate on her career and to bring up her son. In 2018 she returned to the turntables after 20 years. She now regularly DJs in the most popular bars & clubs in Frankfurt am Main. Also, for the last 12 months she's had her own show on Ibiza Underground Radio. Links for KeHa:- Instagram:- https://www.instagram.com/kehasun_friends/ Soundcloud:- https://soundcloud.com/kehasun_and_friends Facebook:- https://www.facebook.com/kehasunandfriends In my mix in the first hour I'm playing tracks by Nora en Pure, Sydney Blu, Joyce Muniz, Erika Krall, Shauna and lots more. If you like the tracks we play, please support the artists by buying their music. It's time to say NO to gender imbalance in dance music. It's time to Draw The Line!! Draw The Line Radio Show is produced for radio by Sergio Erridge and is A Darker Wave production. Track list 1st hour mixed by Jacki-E:- 1. Erika Krall, Lian Gold – Never Ever (original mix) Exx Underground. 2. Pretty Pink – Move It (AKA AKA remix) Kontor Records. 3. Christina Semmler – Be Free (original mix) Kamarad Meyer Musik. 4. Jacki-E, Eric Louis – Marionette (Jazzuelle's Spaced Out Dream remix) Get Physical Music. 5. La Fleur – Waves (original mix) Watergate Records. 6. Joyce Muniz – Get 'em (original mix) Gruuv Records. 7. Just Her – Will We Ever Learn (original mix) Selador. 8. Beatamines – You ft Mha Iri (original mix) Poesie Musik. 9. Beth Lydi – Tip the Scale (original mix) Snoe. 10. Nocturnal Sunshine – Hotel (original mix) I/AM/ME. 11. Shauna – Work It (original mix) Bandcamp release https://shauna.bandcamp.com/album/bodywork-ep 12. Hannah Laing – Climax (original mix) WUGD. 13. Peggy Gou – Han Pan (original mix) Gudu Records. 14. Felix – Don't You Want Me (Hannah Wants extended mix) Armada Music. 15. Erika Krall, Lian Gold – Money, Money (original mix) Tech Warriors. 16. Shauna, Sorceress – Freakques ft Sofka (original mix) 17. Nora en Pure – Tantrum (original mix) Enormous Tunes. 18. Sydney Blu, Fritz Helder – Monologue (original mix) Blu Music. 19. Invinta – Gud (original mix) Landr Self-Release. 20. Anabel England, RYBO – Something New (Joyce Muniz Dub) Percomaniacs. 2nd hour KeHa - An exclusive guest mix for Draw The Line Radio Show. 1. Royksopp - What Else is There (Artbat remix) Dog Triumph. 2. Sandy Rivera, Rae - Hide U (Chicola Extended mix)Defected Records. 3. Daniel Rateuke - Or Stay Alive ft. Ursula Rucker (original mix) Foliage. 4. Tommy Genesis - A Woman is a God (original mix) Downtown Records. 5. Rossi - Memories of Late (original mix) Homegrown. 6. Solomun, ÄTNA - Prospect (original mix) NINL. 7. Eli & Fur - You're so High (original mix) Playlister Records, 8. Peggy Gou, Maurice Fulton - Jigoo (original mix) Gudu Records. 9. Dr. Zapp - GIOM ft. Apple Rochez (original mix) LouLou Records. 10. Peggy Gou - I Go (Soulwax remix) (original mix) Gudu Records. 11. Marie Davidson, L'oei Nu - Renegade Breakdown (original mix) Ninja Tune.

JAXON IS BACK!Jaxon was the first ever guest on The Primodcast back in August 2021. He helped give me the final push to start the podcast so it's only fitting that he returns to the show after 40 episodes.Jaxon is a fitness coach & model from Gold Coast, Australia. He's also the host of the successful "I AM ME" podcast.Follow Jaxon on Instagram: @iamjaxontippetShop my online store: www.primodcast.shop Get bonus content on Patreon Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Do you bully your body? How to get unstuck from your body negative thoughts! IME Body Image Thoughts to Think for June! Welcome to summer! Whew! So far, it’s been a whirlwind for our family with my daughter’s graduation from High School and tomorrow I’m headed to Texas to move my oldest daughter into a new house (for her) with new roommates! I’m grateful I get to do it. IME is six months or half a year, however you slice up that summer fruit, through a year of self-love superpower mantras! This glorious month of June let’s do fun stuff and get out of self-judging and hating on our bodies. We just wrapped up Celebrate Measures of Success in May. You get to decide how to measure your success. How’d you do? If you were busy like me and didn’t get to it, no worries (I can’t stand when the Starbucks drive-thru person says, “No worries” after I place my order), you can create your measures of success this month. Since I’m on social media a lot and lately have been going all in with my cancel diet culture posts, helping everyone stop their pursuit of thin privilege and live their magical lives, I figure June would be a great month to focus on body image. Do you bully your body? Do you have a certain body part that you fixate on wanting to fix? We all do sometimes. We all have parts of us that we would choose to change. Maybe you can and that’s okay too. Maybe once you realize you can, you will decide not to. Any decisions we make about making health behavior change or taking action in life must come from a place of self-acceptance and self-love. We cannot hate ourselves to what we want. Lots of psychology and coaching research shows this. It’s called PEA or Positive Emotion Activation. It’s cool stuff. After years of being a pediatrician and taking care of so many patients, I can assure you that once you decide to focus on what you want in life and you have full love and acceptance for yourself, the healthy lifestyle changes become so easy. I’ve seen this time and time again with my patients and with myself. One of the obstacles in our way is staying stuck in negative body image thoughts or staying attached to thoughts that don’t serve us. I’m not asking you to flip a body positive switch and just love yourself all day. That’s cheesy and not realistic. When you say the letters I M E out loud, it sounds like I aM mE. The power of you as an individual with the support of a body positive community. How cool is that? Here’s a quick tip: Wear clothes right now that are comfortable that you love and feel-good in. If you have stuck thoughts that are creating negative body image feelings and actions, try my IME Community June Body Image Thoughts to Think! 6/1 I define beauty by actions. 6/2 If I want to change something about my physical appearance, I don’t make it mean that I’m sacrificing my values. 6/3 I am deciding not to decide right now. 6/4 I am never stuck. 6/5 I fully love and accept myself no matter what. 6/6 I make decisions from a healthy place of self-love and self-acceptance. 6/7 Self-acceptance is always available to me like a nice warm blanket. 6/8 I don’t let society define me or make decisions for me. 6/9 It’s okay to wish something was different about me. 6/10 Imayre-decideatanytime. 6/11 When I decide, there is no right or wrong. 6/12 Ialwayslikemyreasonsfordeciding. 6/13 Icancreateathoughtaboutmyselfthatservesme. 6/14 Itrustmyselftostopself-judging. 6/15 Therearesomanybeautifulthingsaboutme. 6/16 Iamkindtomyselfnomatterwhat. 6/17 I don’t have to be perfect. I just have to be perfectly kind to myself. 6/18 IrecognizewhenmybraingetsstuckinathoughtloopandIcreatea pause. 6/19 It’sokaytoallowsadnessaspartofmyhumanjourney. 6/20 Whensomethingishard,Isayit,“Thisfeelsreallyhardrightnow. May I be kind to myself.” 6/21 Irecognizethatlifeis50/50positive/negativerightnowandifI change my body. 6/22 Idon’tconvincemyselfifI’mnotfeelingit. 6/23 IfIdon’tfeelbodypositive,Idon’tlietomyself.Thatfeelsliketoxic positivity. 6/24 Beinghardonmyselfisnothelpful. 6/25 Fixatingonchangingmybodyisawasteoftime. 6/26 I’mlivingmylifeanddoingwhatIwant. 6/27 WhenI’minabodynegativespace,IstayoffInstagram. 6/28 Idon’tlookforhowtofixmybodyontheinternet. 6/29 AllImustdoiscreatespaceforself-kindnesswhenI’mbeinghardon my body. 6/30 Idon’tlikeanyofthecheesyloveyourbodyalwayssayings. Be okay with having an authentic human experience which means sometimes you love your body, sometimes you don’t, sometimes you are meh. I just want you to get unstuck from attachment to body negative thoughts. Let me know what self-love superpower mantra theme you want for July! Stay tuned for my upcoming Cut the Cringe Life Coaching Workshops for Parents of Teens where I will coach you to cancel diet culture and raise a body positive teen in a body negative world! Please follow IME Community on social media and share with everyone you know! Self-love superpower, Dr. Karla, ActivistMDSee omnystudio.com/listener for privacy information.

Hi all, hope everybody is safe.Wish you peace and love.Stay true.Enjoy ! Playlist :01 CAYAM, Connection (My Tribe), I/AM/ME;02 Drunken Kong, Focus, Tronic;03 Confidential Recipe, Dance (Gene Richards Jr 'Detroit Cut'), Rekids;04 Mario Ochoa, Escape, Avenue Recordings; 05 Radio Slave/Carl Cox,  Stay Out All Night (Carl Cox remix), Rekids; 06 DJ Dextro, Resonance Field, Suara; 07 A Paul, Incidence, Planet Rhythm; 08 Buridan, Alianza, Tronic; 09 DJ Dextro, Vazio De Bootes, Suara;10 Luciid, Jacks Hammer, Kneaded Pains.  minimal show on iTunes minimal show rss feed   

Playlist for this show :- 1 The Watcher .. Coalition ( Bridge Across Time 2016 ) 2 Summer Queen .. Jonas Lindberg & The Other Side ( Miles From Nowhere 2021 ) 3 I Am Me, I Am Free ,, The Paradox Twin ( Silence From Signals 2021 )( The Tandem Feature ) 4 In […]

Hey, Whether you are a teen, parent, physician, healthcare provider, teacher or school administrator, listen up! I want you to know that I'm coaching you on a very sensitive topic in this first blog of my ongoing series. In my teens and weight bullying series, I'm talking about bullying and its harmful effects, how common it is, who's at risk, the different types of bullying, but, most importantly, what you can do about it. Did you know that any type of bullying affects your health? Make sure you work with your pediatrician or family doctor and/or seek help from a licensed mental health provider to address your individual situation and potential mental health effects. I would love for you to go to stopbullying.gov to check out their helpful resources. Also, I’m not going to get into bullying and intersectionality in this first blog. Intersectional bullying happens based on race, gender, income, sexual orientation, etc. I’ll talk more about intersectional bullying in upcoming blogs in this series. Basically, a bully is someone who is willing to weaponize what they perceive as a weakness, with their only goal to make themselves feel powerful. Bullies seek to control the narrative. Maybe they were bullied? It’s often the case. When I coach teens who have been bullied and parents of children and teens who have been weight bullied, I try to stay out of getting in the lane of the “bully/victim”. In other words, stay out of trying to figure out the bully’s motivation for bullying. They have shown you who they are. Let’s focus on what you can do. We can’t control or fix or solve the bully’s actions, but we can certainly create a plan that includes boundaries so it stops for you if you’re being bullied. One of the main reasons to set boundaries is to make sure you don’t internalize the bully’s messaging. I don’t want you to feel powerless and believe what the bully says about you or feel like if you change yourself, the bullying will stop or you will finally “fit in”. Another harmful consequence of weight bullying in teens is restricting yourself by dieting, which causes harm on top of harm. The bullying is harmful, let’s not create more harm for ourselves with the punishing restriction of calories. By the way, if you cope with the stress of bullying by overeating or binging, give yourself a massive break. It’s okay. You’re not alone. Check out my IME 5 Steps to say I aM mE, which are my 5 easy steps to full love and acceptance and the first step to self-love superpower. Recognize, that self-acceptance is available to you all the time. If you’re bullied, pull out your nice warm invisible self-acceptance blanket and say, “I fully love and accept myself.” Try some other mantras like, “Bullying is unacceptable. I accept myself no matter what.” Put your hand over your heart and give yourself a nurturing hug. “I’m not powerless. I am not stuck.” “This is so hard. I won’t be hard on myself.” “I can set healthy boundaries for myself.” “What they said has nothing to do with me.” “I will set boundaries and let them be them and live my amazing life.” Have you been bullied because of your weight? Or, for any reason? Studies show that it's more common than we like to think. Unfortunately, some people still believe enduring bullying is a rite of passage into adulthood. Nothing could be further from the truth. Bullying is a preventative health issue. It's important to recognize and address bullying or it can cause long-term harm. According to a 2012 Weight-Based Victimization (WBV) Study, published in Pediatrics, “WBV is prevalent in treatment-seeking youth, who report victimization from peers (92%), friends (70%), parents (37%), and teachers (27%).” If you’re a physician, let’s start by listening and validating the stories of our patients’ experience with weight-based victimization. Life in America is a bullying obstacle course for youth with weight struggles. “I’m ostracized everywhere I go because of my weight. Sitting in class. Everywhere.”-Jessica, age 18 When I heard Jessica, one of my patients say this, it broke my heart. Jessica (not her name) is absolutely wonderful and is living a very successful life. She’s so strong and has been through and overcome so much in her life. The last thing she needs to deal with is weight-based bullying. My initial thought was give me the names of whoever is bullying you and I’ll make some calls. I felt so protective of Jessica. If only it were that simple. A trusted adult makes a call and it stops. It may not be that simple, but know that you are not alone. You are not alone. There are trusted adults who want to help you and will create a plan to stop the bullying. It may be as simple as making a phone call, but usually you need to put a bit more planning in place. Learning how to set healthy boundaries for yourself is a skill that you are not taught in school. More often than not, families and society can be pretty intrusive and boundaryless. Even if you are a victim of bullying, you are not powerless. I coach a lot on boundaries and relationships in IME Community. I coach on setting some boundaries for yourself so you are able to show up with clarity for yourself. First, bullying is not acceptable and must be recognized and called out as unacceptable. Next, let's step up as trusted adults and work with the school (teacher and/or counselor) if that's where the bullying is happening, and create a plan to stop the bullying so school is a safe place. Here’s what's needed from parents, physicians and educators to help stop bullying: Support Build Skills Connect to resources School Involvement Referral to mental health provider Follow-up to check in How to support the "bully/victim" is important too. A harsh approach does not work. Make sure you check out stopbullying.gov and make sure you Join IME Community to get even more coaching to create healthy boundaries! IME Community is a safe space, a Body Positive Community for Teens in a Body Negative World! Self-love superpower, Dr. Karla, ActivistMD See omnystudio.com/listener for privacy information.

Description: In this episode, Jhaimy introduces the Andean concept of Ñyo Kan Kani (I Am Me). He shares that one of the main sicknesses for humanity today is the need for “understanding”. Ñyo Kan Kani is not simply understanding yourself, but it is an action; a relationship that goes beyond knowing yourself and looks deeper at how you act in relationship with yourself, and how you hold yourself in this relationship. While we may not have the capacity to understand ourselves, or our full reality, we can accept that we exist and respect who we are – I Am Me. This relationship with ourselves, between I and Me, then leads us to a greater ability to live in harmony with the “we”. Quotes: “Who are we to understand everything? Accept - And when you accept that you exist, when you accept your Ñyo Kan Kani – or that I am me - you are beginning to create a relationship between me and I.” “When you live in a beautiful relationship with you, you have the way to create beautiful relationships with the others; internally and externally, in macro and in micro, in the physical form, and in the spiritual form.” Receive a FREE guided meditation for healing and balance with Jhaimy here: www.childrenofthe7rays.com/meditation

Childless not by choice Sadly, 1 in 5 women reach 45, childless and we need to understand more about how it makes that affected feel. With 1 in 3 pregnancies ending in miscarriage and there still not being adequate emotional support readily available for those unwilling to ask for it, more needs to be done to get online communities heard about. Fertility Fest 2018 I met Steph Phillips, founder of World Childless Week at Fertility Fest 2018 where she spoke about her experience of being childless not by choice on a panel called 'The Unborn Child' which you can hear. I was keen to talk more about what Steph has created, especially as in 2017 when she launched World Childless Week, the 100 blog posts she shared over a week in September were read 123,000 times and the hashtag #worldchildlessweek was retweeted over a 1.2million times. Growing Minority 48.5 million couples are childless, that is a lot of people! Steph spoke about being this growing minority and how 'We're still not understood by people and her mission is to change this. Having created four Facebook groups and a constantly growing worldwide community Steph shared some of the ways in which the groups help each other. For example, coping mechanisms such as how to refer to yourself when asked awkward questions, how to deal with holiday seasons, how Men need a voice too, and how the best support is from people who are going through what you are going through as they'll understand it 100% Of the four Facebook groups Steph has created two of them are - the main childless week one and this one. You can also follow Steph on Twitter or on Instagram Excited to think that #IamMe is all that we need to be. No label, not a #mother not a #father not #childless or #childfree just I AM ME https://t.co/H0juyQNxrg — Stephanie Phillips (@ChildlessWeek) July 25, 2018 Infertile Friendly My second guest is Emily Wardman, who has created Infertile Friendly. I also spoke to Emily Wardman who talked about her eight-year struggle with infertility and how she has had to sit in Wards and waiting rooms for hours watching the excited women who were pregnant with their partners. Emily's Goal 'Make our NHS hospital wards and waiting rooms across the UK infertile friendly' There are 3.5m people affected by infertility in the UK. Yet their experience of our hospitals & surgeries only adds to their grief and pain. Women who have suffered miscarriage, hysterectomies, gynae operations, etc are placed in maternity wards/waiting rooms surrounded by pregnant women & babies. CAMPAIGN AIMS: • Separate rooms where women can wait for appointments away from pregnant women, babies, and pregnancy poster campaigns • Separate wards for women miscarrying their babies away from pregnant women, babies and maternity wards • Separate rooms or wards for young women having had hysterectomies away from early pregnancy departments or maternity wards • New legislation that means all NHS departments and GP surgeries provide safe environments for the infertile Please support Emily's campaign and sign the petition here To follow Infertile Friendly on Twitter click here Just heard of a woman in her 30's due for a hysterectomy & my heart broke. Not only for her loss but also for the heartbreak she will have to endure on operation day. When she will end her chance of conceiving in a maternity ward next to pregnant women #infertilitysucks — Infertile Friendly (@IFPetition) August 7, 2018 You can email the campaign on infertilefriendly@gmail.com

https://mariettagrant.com/ It is always a welcoming feeling to see a fresh face like Marietta Grant's in the music industry. Although she started writing songs in 2010, her passion for music was born long before that. Ever since listening to “Smooth Operator” by Sade Adu, Marietta considers the famed contemporary singer to be her source of inspiration. As an independent artist, Marietta has been able to create melodies combining R&B and soul music with elements of pop.  Marietta came out with her new single, ‘I AM ME,' on October 3, 2020. The singer uses this song to convey a message about the importance of self-love and confidence. The song is a representation of her brand as a fresh voice that hopes to cheer listeners with feel-good tunes.  Marietta is currently working hard on releasing her EP in December 2020. The hope from this album is to make the music industry take notice of her talent. Marietta also wants to try other creative art forms. By making connections in the music industry, she hope to get a chance to do some acting as well.  To get to know her and her music better, head to https://www.mariettagrant.com.  About  Hi impact  Marietta Grant is a Chicago native whose single greatest passion is singing. She currently lives in Fort Worth, Texas. Marietta has been a singer-songwriter since 2010, producing R&B soul music that makes listeners want to dance. Besides pursuing her musical talent, Marietta also has her daytime job working at USPS. Marietta is incredibly grateful for the life she has been given and hopes to open a shelter one day to help others less fortunate than her.

Welcome to another episode of Broken Records, where Stephen Hill and Remfry Dedman take a deep breath, hold their nose and dive head first into some of the stinkiest musical moments ever in search for the very worst album of all time. Today we're looking at I Am Me, the second full length record by US pop-rocker Ashlee Simpson, released on the 18th of October 2005. With us both being UK based, we don't actually know all that much about Miss Simpson. She never really cracked Britain, in fact all she is really known for is what she is most known for the world over - being the pop star who was “scandalously” caught lip-syncing on a 2004 episode of Saturday Night Live. Being a pop star (pop stars mime a lot by the way, SPOILER!) you'd think that this would be something of a non-event, but in actuality it became a massive great bastard stick to beat Simpson with for some time. Her career suffered a significant nose dive after the event, but rather than sit at home and mope, she got back in the studio and decided to chronicle her feelings in her second album. Which is what we get here. It's not exactly groundbreaking, with Simpson claiming the record would lean on influences from the 80's whilst being 'rawer' and 'realer', yet confusingly crediting her stylist, make up artist and hairdresser in the linear notes of the record. EH?! Still, did she redeem herself or does she show herself up to be the cynical pop puppet prat that the media spun her as?... Listen to find out what we think... https://youtu.be/xKyGyXlHS9Y (Ashlee Simpson - Boyfriend (Official Video)) https://youtu.be/a41s4IMyamQ (Ashlee Simpson - L.O.V.E. (Official Music Video)) https://youtu.be/lWJCfbMw0Yo (SNL Ashlee Simpson - Clean SDTV Video Capture) https://youtu.be/HkrPDaJwAU8 (Owen Paul “My Favorite Waste Of Time” Lip Sync Fail BBC Pebble Mill)

I Am Me by Cassie by 826 Valencia's Message in a Bottle

Originally from New Jersey Peirrce “Peach” McCoy now calls Delaware home. She is the LGBTQ Chair for the Central Delaware NAACP.  She not only has a seat at the table, but she wrote the “menu” personally writing and delivering to the organization guidelines for the committee. I Am Me is more than the name of her non-profit organization. For Peirrce “Peach” McCoy "I am me!" has been her life statement expressing her commitment to bringing her full self, unapologetically to everything she does and spreading that gospel to other members of Delaware's LGBTQIA community. I Am Me was created to combat the continuous discrimination LGBTQIA people face in their personal lives, workplaces, and other social settings that can have detrimental effects on their psyche affecting their financial, mental and physical well-being. I Am Me Inc. was formed to offer safe social spaces with programs that uplift and unify the LGBTQ community. Through its Seminars, Workshops, Forums and Events I Am Me builds positive relationships between the LGBTQ+ community and its Allies to educate Delaware and end discrimination.  

Title by Kinlock Anstiss   Broadway superstar, Gladys, has retired and for real this time. But what is she to make of her life now that a career on the stage isn't there anymore? It's an answer only a class of disenfranchised children can provide.   Song List: "You Can Be a Star!", "I Am Me in Front of Lights (The 'Has Been' Song)", "I've Been Waiting My Whole Life to Meet You", "Gladys & DJ Boom Box Rap", "You Have Always Been Near to Me /I Love You Gladys", "What You Wear is What You Are".   Wanna show Impromptunes some financial love? Check out our Patreon here: https://www.patreon.com/impromptunes   Cast: Emmet Nichols, Morgan Phillips, Jacqueline Irvine and Jake Leaney on keys. Teched by Teresa Ewan Edited by Morgan Phillips

In today's podcast episode, we'll be speaking to Jennifer Francis. Jennifer is the author of the children's book I Am Me. In this episode we discuss the power of words and how they truly shape our lives. To connect with Jennifer visit her website: https://www.i-am-me.org/purchase Purchase Jennifer's book: I Am Me https://www.amazon.com/dp/0692914226/ref=cm_sw_r_cp_api_glt_fabc_9PC62XY49RESNPSM6P99 Visit our website and use the code BMHPod for 20% off your order: Sozo1128.com Pick Up your Renewed Guided Journal: https://www.sozo1128.com/shop/p/renewed-journal Join the Renewed Mindset Challenge: https://www.sozo1128.com/renewedmindsetchallenge Follow us on Social media: Instagram: RealiteePayne and BlackMomHealingPodcast

Viking Lord Jocabb joins the show to discuss Weki Meki's newest minialbum I AM ME. Intro (0:00), Overview (3:33), Siesta (7:55), Who Am I (16:53), Luminous (21:11), Sweet Winter (26:19), First Dream (29:00), One Day (33:26), Album wrap up (37:15), Closing Thoughts (41:07) Follow on Spotify, Apple Podcast, or your preferred podcast platform. Join us on Discord!: https://discord.gg/sojutalk INSTAGRAM: https://www.instagram.com/sojutalknation/ TikTok: https://vm.tiktok.com/ZMRACGKPc/ Music by JETLAG: https://soundcloud.com/jetlag_music --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Do you fully love and accept yourself no matter what? Did you know that self-acceptance is always available to you like a nice warm blanket? Did you know that self-acceptance has nothing to do with your weight? Self-love superpower is why I created IME Community. Welcome to Self-love Superpower, Week 10 or the IME Reverse Your Insulin Resistance Challenge! We just wrapped up Week 9: Diffusing LowCarb Confusion. It was awesome! Make sure if you're a teen, 12 to 18 or parent of a teen who wants to LevelUp and get my expert coaching on zoom starting with teaching my 5 Easy Steps to say I aM mE, Join the IME member Community. It's easy, fun and you create results right away! I would love to coach you to create any result you want! Self-love superpower, Dr. Karla, ActivistMDSee omnystudio.com/listener for privacy information.

In this episode, I interview Jenn T. Grace, a Certified B Corp, Founder and CEO of Publish Your Purpose, and Assistant Principal at the Oliver Ellsworth School in Windsor Stephen Higgins about the I Am Me book. I Am Me is a compilation of stories written by students ages 3-8 and represents the diversity of the Windsor community. Through their stories the students bring us into their lives, sharing their fears, values, and their family's cultural stories and rituals. Please consider supporting this great #community project! I Am Mine: https://www.amazon.com/dp/1951591763/ref=cm_sw_r_cp_api_glt_fabc_X2WGE9QR3176NW5D143V?fbclid=IwAR2OTmAXnPlUSZ7uKSm55C-hM_qTEQCM9Li2wfI69rtVgegJkutP5GEz7kU Publish Your Purpose Press: https://publishyourpurposepress.com/ Information on Jenn's Upcoming Author's Lab which begins on August 15th: https://www.linkedin.com/posts/jenntgrace_check-out-what-well-be-covering-during-our-activity-6830838203919007744-2ZsW

It's time to bring more to the table! I AM ME is back with an upgrade! Let's lock in. 

Today I'm spilling the tea about my struggles with imposter syndrome and how me being the "pivoting queen" is actually a way to hide my gifts from the world!   I've been praised over the last year for how easy I pivot when things shift in my life. Although it is a gift I have to be able to flow from one thing to the next, it isn't always for the best! Most of the time I was deep down, without knowing, doing it out of fear of failing. If I never pushed past uncomfortable, I never had to be successful or fail.    I have hyperawareness in my situation and for the first time in my life I need to "DO LIFE" instead of "JUST BEING". For most people, it's the opposite they need to learn to be and be aware. I need to push and DO the things.  I now know that I can not do it alone and that is why connection, communication, community are so important to me. I am part of a leadership circle, I have aligned business mentors, and I have released those mentors that were just keeping me busy in the busy work on the business. I've leaned into being messy. Taking massive, fast, messy action. And getting clear on what I really want in my life, not what someone else tells me I want with my life. In that clarity and speed, I feel unstoppable.   No more hiding my spiritually, my beliefs in the Father, the Son, and the Holy Spirit. No more hiding my connection to the planet and energy healing. No more being quite like I've been told to do all my life. I'm ready to scream from the mountain.  I AM ME and THAT IS ENOUGH TO BE WORTHY!   Want to check out the entire episode. Listen above! Share with Friends! Leave me a LOVE NOTE in the form of a Review, my heart will be forever grateful.    Feed your Body with Love Community  Food Healing Oracle Deck Connect with Jenn on Facebook Learn more about your host

I was honored to talk with Brandon McDermott, award winning author of his memoir "Abandon Brandon" and award winning broadcast journalist. There is healing in writing our stories and having the courage to share our stories. You may know him as the hilarious TikTok (1 million+ followers and counting) Lunch Box Reviews phenom. Brandon's story is one of childhood trauma and resilience. Brandon is a true example of the unlimited power and potential of "I aM mE" to create your own narrative of redemption along with the power of belonging to communities of belonging that you create. See omnystudio.com/listener for privacy information.

“Every person is a Universe unto themselves” - Alexandra Chichkanova    *If you haven't listened to Part I, we suggest doing so first!*   Today we dive into the grit of Nicole bringing I AM ME - an international 1-woman mobile show - to life, performing it all over the globe and winning grande prizes at theatre festivals! We swerve into her incredible work on The Journey Theatre Project that harnesses forum theatre to initiate social justice, inclusion and equity. We soon land on her pilates mat teary eyed, ready to live our wishes on purpose: onstage and in life! This is one you don't want to miss.   You'll discover:   How Nicole created a mobile 1-woman show from a 20 page long monologue How you are also in the performance of “I Am Me”  The deep imprint Alexandra Chichkanova's work made on Nicki: I am me but you don't know me How to set-up the most unpredictable scenes imaginable… live! In a park! With a walkie talkie! How Nicole performed at the Golden Mask Festival in Moscow and won first prize in the Kolyada Plays Festival, performing both in Russian Why criticism is a form of Russian love What prompted Nicole to get her CUNY Masters Degree in Applied Theatre  Why “I Am Me” could be a perfect pandemic piece How Nicole and her co-creators of The Journey Theatre Project are bringing theatre to the people as a means to build social justice, equity, inclusion and compassion in our bodies, not just our minds Learn about the amazing piece The Journey Theatre Project is creating this spring from a massive grant! Nicole's pilates instruction: private, group and Covid-recovery classes! Why + when Nicole and Sera both tear up How you live your wish on purpose onstage    And SO much more. Nicole and I are so eager to hear what resonates with you so be sure to take a screenshot of this episode and tag @nickilefa and @serabanda in your Instagram stories to share your thoughts and takeaways!! You are a Universe unto yourself.   Learn more about I AM ME and check out Nicki's phenomenal work on The Journey Theatre Project! And follow @thejourneytheatreproject on Instagram! Be sure to check out Nicki's rad Pilates classes here and move with her on her YouTube channel!   #speechforthestage a e i o u N → K K → N nay-nee-nai-noh-noo kay-kee-kai-koh-koo   Write me a wish letter and let me know what you want to discuss next! impulse@actortoartist.com   Join the International Ensemble on Instagram: @actortoartist   Grab my FREE energy exercise to co-create your dream #actorslife!    Disclaimer: Your use of the content on this podcast, content on actortoartist.com, content on our social media or content from our email list is at your own risk. Actor to Artist does not guarantee any results from using this content and is for educational purposes only. It is your responsibility to do your own research, consult, and obtain a professional for your medical, psychological, legal, financial, health or other help that you may need for your situation.

Welcome to IME Community the first web-based life and weight coaching platform created just for teens! In the first IME Community podcast, Dr. Karla will talk about her philosophy to meet in the middle and teach you the IME 5 steps to I aM mE, which are 5 easy steps to full self-acceptance!See omnystudio.com/listener for privacy information.

Jasmine Hemsley is a three-time best-selling author, the Founder of Hemsley + Hemsley and East by West, a TV presenter with a show broadcast in over 25 countries. She's Listed in the top 20 UK chefs. A writer and consultant on food and wellness lifestyle for numerous brands including Goop and Chopra, Jasmine is a contributor for Eco Age and the app I Am Me; she is part of the MindBodyGreen Collective and was named on Marie Claire's 2019 Verified Power List. As well as featuring as a guest speaker on many different media platforms across fashion, health and beauty, Jasmine is the host of two popular podcasts, The Wellness Connection in partnership with Pukka and SELF-Sustainable with Selfridges, and is a proud ambassador for Women for Women, Cool Earth and Wild at Heart Foundation. Jasmine is a genuine heart centred person. She artfully uses her platform and influence to promote a 360-degree approach to health and encourage a return to a simpler, more mindful way of life — reminding us we are of nature, rather than separate from it with an understanding that our own health is intrinsically linked to the wellbeing of the planet. With these messages Jasmine is inspiring her global audience to deepen their commitment to eco choices and sustainability in food, fashion and beauty. Her latest book, East by West, based on the ancient healing system of Ayurveda, won the Women's Health Wellbeing Book of the Year award. So lets dive in and get to know this beautiful human a little deeper.

#MeditationMonday – Monday Mantra Meditation – “I AM ME”In today's episode I am going to take you on a journey to connect with your true self utilising the mantra “I AM ME”.I hope this finds and serves you well.If you enjoyed this meditation and feel it would help another beautiful soul, share with your friends and family and take a screenshot of you listening on your device, post it to your Instagram Stories and tag me, @nicoleivensholisticcounsellingHaven't left a review yet? All you have to do is scroll to the bottom and click on write a review, I appreciate your support of the show.

I have given this talk countless times and it is one of my favorites because it resonates so beautifully for so many people. My favorite social worker of all time was Virginia Satir. I first "met" Virginia in 1997, when I was introduced to her poem, I AM ME. I AM ME is a manifesto of self-acceptance, self-compassion and authenticity. I was absolutely captivated by her spirit and wanted to learn as much about her as possible. Almost 20 years later, I was given the opportunity to do a week long intensive on Satir's work and was introduced to her "self-esteem" toolkit. The toolkit includes a magic wand, a wisdom box, a heart, a courage stick, a key of possibility, a yes/no medallion and a magnifying glass. All of the "tools" are considered inner resources that we can call on whenever we need to come back to ourselves. I was completely fascinated and could not wait to incorporate this work with clients and I also got super excited about what seemed to be a nod to the Wizard of Oz. I would later come across, Jean Houston's book, The Wizard of Us. I could not get enough of the rich metaphors, archetypes and wisdom about self-discovery, the power of storms to transform us and HOME. Several months later, I was asked to do a talk at the Inspiration Lab Conference in Wilmington, NC about overcoming storms as our community was beginning to heal from the devastation of Hurricane Florence. I wove together Satir and Houston and Lisa and this is where I landed.