The Hours

The Hours

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The SAVI Coaching Podcast covers the latest insights and trends in the game. Join us as we delve deeper into the questions and topics raised by our SAVI members. Whether you're a coach at any level or simply a basketball enthusiast, you'll find valuable discussions and practical advice for your best season yet. Tune in to stay ahead of the curve in the ever-evolving landscape of coaching.

SAVI Coaching


    • Sep 29, 2026 LATEST EPISODE
    • weekly NEW EPISODES
    • 37m AVG DURATION
    • 136 EPISODES


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    Latest episodes from The Hours

    Blind Ranking Coaching Habits and Tools

    Play Episode Listen Later Sep 29, 2026 33:50


    From getting cut to a 10 Year Pro Career: What it ACTUALLY takes.

    Play Episode Listen Later Sep 22, 2026 41:49


    How To Make Out Of Bounds Plays Part of Your Offense

    Play Episode Listen Later Sep 8, 2026 33:04


    The Biggest Decisions To Make Before Basketball Season Starts

    Play Episode Listen Later Sep 1, 2026 36:37


    Why Your Best Dribbler Isn't Your Best Ball Handler

    Play Episode Listen Later Aug 18, 2026 44:54


    Get Rid of Coaching Cliches to Get Your Players To Work HARD On Defense

    Play Episode Listen Later Aug 11, 2026 23:53


    5 Rules For Shooting The Basketball

    Play Episode Listen Later Aug 7, 2026 49:10


    Do You Have A System Around HOW You Coach?

    Play Episode Listen Later Jul 21, 2026 35:55


    Cutting Your Playbook in Half Could Make You Twice As Good

    Play Episode Listen Later Jul 14, 2026 45:03


    Euroleague Pro Challenges our 5 Rules For Defense

    Play Episode Listen Later Jul 7, 2026 40:29


    You Might Not Realize That You Already Lost The Team

    Play Episode Listen Later Jun 30, 2026 26:24


    Conflict vs Cooperation: Which Actually Wins Championships? (Part 1)

    Play Episode Listen Later Jun 23, 2026 20:50


    How The Best Coaches Stay Organized

    Play Episode Listen Later Jun 16, 2026 25:49


    Find out what your Coaching Personality is: https://coach-personality-test.fly.dev/

    Four Words That Changed How I Coach Forever

    Play Episode Listen Later Jun 9, 2026 27:33


    Find out what your Coaching Personality is: https://coach-personality-test.fly.dev/

    The Difference Between a Great Team and a Great Program

    Play Episode Listen Later Jun 2, 2026 24:12


    Why Basketball is the most OVER-COACHED and UNDER-TAUGHT game

    Play Episode Listen Later May 12, 2026 22:30


    The 5 Types of Coaches — Which One Are You? (Be Honest)

    Play Episode Listen Later May 5, 2026 37:24


    How The Best Teams Choose Their Shots

    Play Episode Listen Later Apr 28, 2026 32:01


    The Unseen Hours of Coaching

    Play Episode Listen Later Apr 21, 2026 43:30


    How Good Coaching Unlocks Good Culture | Ft JP Nerbun

    Play Episode Listen Later Mar 17, 2026 23:36


    How a SAVI Member Won a State Title

    Play Episode Listen Later Mar 10, 2026 49:48


    How to Beat Switching Defenses

    Play Episode Listen Later Feb 24, 2026 41:56


    SAVI Basketball Membership 7-day free trial: https://www.skool.com/savi-coach Late in the season, most coaches try to fix too many things at once. In this episode, Mark and Tyler break down a simpler, higher-leverage approach: identify your best action, identify the coverage hurting you most, and decide — do you prevent it or punish it? You'll also learn why coaches revert to the same tools under pressure, how to build offensive vocabulary that actually transfers to games, and how the Hedgehog vs. Fox framework can sharpen your late-season game planning. Whether you're a high school, youth, or college coach, these are ideas you can take into practice this week.

    How to Be A Head Coach

    Play Episode Listen Later Feb 17, 2026 21:50


    SAVI Basketball Membership 7-day free trial: https://www.skool.com/savi-coachWhoever has the highest standards in your program should be leading it. If that's not you, that's a problem—and your biggest opportunity for growth.In this episode, Mark and Tyler break down why standards matter more than schemes at the end of the season, how to identify who's really holding the line on your team, and why you should focus on the middle 80% instead of the bottom 10%. Plus: the Water Test, a story that will change how you think about commitment.This isn't about being tougher. It's about being clearer.

    How to Structure a Better Basketball Practice

    Play Episode Listen Later Feb 10, 2026 24:50


    Stop overcomplicating your practices. In this episode, we break down a "Four Quarter" basketball practice plan designed to eliminate distractions and build game-ready toughness, pressure defense, and high-volume shooting.Ready to simplify your coaching? Get instant access to our SAVI Basketball Membership with a 7-day free trial. Unlock our full classroom of courses, weekly live coaching calls, and exclusive community support here: https://www.skool.com/savi-coachMost coaches try to fix too many things at once and leave the gym wondering if they actually got better. We discuss how to use "the process of elimination" to prioritize what your team needs right now, whether it's disruptive full-court pressure or hitting a 200-shot daily goal.In this video, you'll learn:How to structure a 4-Quarter Practice Plan to maximize game-like transfer.The difference between Pre-Practice (building habits) and Prime (high-level teaching).Specific small-sided games like 3-on-4 Keep Away and Streak Shooting to build mental toughness.Why a "neat and tidy" practice plan is often less effective than one that addresses immediate team needs.Chapters: 0:00 - The secret to a good practice plan 1:09 - Improving practice through the process of elimination 2:01 - Challenge: Practice WITHOUT offense, rebounding, or layups 3:42 - How to get every player 200 shots per practice 5:52 - Elements of the 4-Quarter Practice Plan 8:06 - Pre-Practice: Tune shooting and defensive stance vitamins 10:05 - Prime: Teaching the trap and recovery 13:00 - Priming toughness: The Tough One-on-One drill 14:32 - Quarter 1: 3-on-4 Keep Away game 15:39 - Quarter 2: 4-on-4 Passing out of a trap 16:50 - Quarter 3: 5-on-5 "And One" (Press & Press Break) 17:31 - Quarter 4: Streak Shooting and Crack Back/Skip Backs 19:57 - Final thoughts: Coach the team you have, not the one you saw at a clinicStay SAVI! Subscribe for more weekly coaching insights, practical tools, and drills that translate to wins. https://savi.beehiiv.com/SAVI Shooting Tune Up Videos: https://www.youtube.com/watch?v=mTqP8AYSjLg&list=PLzZDMmtdN3QO2_JQLRHcXtUUu2dsBxdVl Youth Shooting: https://youtu.be/8R219feDhGk?si=EE-sAe_KKHt0W1kw #BasketballCoaching #PracticePlanning #BasketballDrills #YouthBasketball #HighSchoolBasketball #CoachingTips #BasketballTraining

    How to Teach Decision Making

    Play Episode Listen Later Feb 3, 2026 50:11


    Why do players struggle to execute in games what they can do in practice? The answer isn't more reps, it's understanding the difference between recognition, decision-making, and execution.

    A Simple Tool for a Better Practice

    Play Episode Listen Later Jan 27, 2026 19:56


    In this episode of The Hours, Tyler and Mark break down one of the most powerful yet underutilized coaching tools. The best coaches don't just demonstrate perfect execution—they show corrections in real-time, create contrast between wrong and right, and let their athletes see the learning process unfold. This builds buy-in, accelerates learning, and creates a culture where mistakes become opportunities.Chapters0:00 - Introduction & The Trap Young Coaches Fall Into 0:53 - Welcome to The Hours 2:14 - Show Improvement, Not Perfection 3:53 - Check for Understanding & Give Redos 4:54 - Staff Development Through Showing 9:32 - Show Don't Tell in Film Sessions 11:33 - Applying Show Don't Tell to Scouting 13:04 - Teaching Culture: The 1-2-3 Game 14:16 - Modeling vs. Telling 16:48 - The Scorebook Story 17:29 - Action Challenge: Plan Your DemosReady to level up your coaching? Join the SAVI Basketball Membership for weekly live coaching calls, exclusive courses, and a community of coaches committed to getting better. Try it free for 7 days: https://www.skool.com/savi-coach/about

    The Best Way to Start Practice

    Play Episode Listen Later Jan 21, 2026 14:03


    Your filter into practice might be killing your gym before you even blow the whistle.Most coaches walk in scanning for mistakes. That means your players feel like they're failing before they even start. In this episode, we break down the 6-to-1 encouragement ratio—why it matters, how to implement it, and what changes when you commit to looking for the good first.This isn't about being soft. It's about being smart with how you coach.Join the Art of Coaching Challenge (Free): https://www.skool.com/toccoach/aboutSAVI Basketball Newsletter: https://savi.beehiiv.com/Try SAVI Basketball Membership (7-Day Free Trial): https://www.skool.com/savi-coach/aboutABOUT THE HOURS:The Hours is a podcast for basketball coaches at all levels. Each week, Mark Cascio and Tyler Coston sit down for real conversations about how to be a better coach, teacher, and leader.If you're a youth coach just starting out or a pro coach looking to win at the margins, this is where we spend more time on what actually matters.CONNECT WITH US:Newsletter: https://savi.beehiiv.com/Instagram: @SAVI_coachingMembership: 7-day free trial available: https://www.skool.com/savi-coach/about#basketballcoaching #coachingbasketball #basketballpractice #youthbasketball #coachingphilosophy

    art practice tyler coston
    How to Get Players to Learn Faster

    Play Episode Listen Later Jan 13, 2026 30:26


    Coaches talk too much. Players learn too little. This episode fixes that.In this episode of The Hours, Mark Cassio and Tyler Coston break down one of the most powerful (and misunderstood) teaching tools in coaching: The Plus One Principle.If you've ever:Overloaded your players with feedbackWatched practice look good but games fall apartFelt like you're “teaching” but players aren't improvingThis conversation is for you.The Plus One Principle is simple:

    The 10 Levels of Coaching

    Play Episode Listen Later Jan 6, 2026 45:47


    Welcome to The Hours podcast by SAVI Basketball! In this episode, Tyler and Mark dive deep into the 10 Levels of Coaching, a framework designed to help you identify exactly where you are in your career and what you need to do to reach the next stage. Whether you are just starting out or leading a championship program, understanding these levels will help you decide where you can become the best coach possible. If you've ever felt like you were just "reacting" to problems rather than building a program with intent, this episode is your roadmap to leveling up.

    Why We Stopped Running Plays and Started Developing Players

    Play Episode Listen Later Dec 31, 2025 24:01


    In this episode of The Hours, host Mark Cascio sits down with longtime friend and high school coach Travis Uzee (St. Amant High School, Louisiana) to discuss the evolution of his program. Coach Uzee shares his "coaching superpower"—accountability—and how it serves as the bridge to success on both ends of the floor.The conversation dives deep into Uzee's transition from traditional set plays to SAVI's conceptual offense and the Lock Left defensive system. Discover how shifting focus from "developing plays" to "developing players" has dramatically increased his team's skill level and shooting confidence. Whether you are a veteran coach or just starting your conceptual journey, this episode is packed with "in-the-trenches" advice on practice planning, defensive rotations, and building a culture of toughness.

    Inside the SAVI Community: Mailbag Episode

    Play Episode Listen Later Dec 24, 2025 34:45


    Start, Bench, Cut: The Practice Planning Gameplan for Immediate Results

    Play Episode Listen Later Dec 10, 2025 37:53


    The 7 Principles of a Master Coach: The Art of Coaching

    Play Episode Listen Later Dec 3, 2025 54:42


    Fixing Isolation Offense & Mastering Transition Defense

    Play Episode Listen Later Nov 26, 2025 36:40


    Mailbag Episode (Youth Spacing, Assistant Roles, and Disruptive Defense)

    Play Episode Listen Later Nov 19, 2025 58:43


    Join Mark and Tyler for a special Mailbag episode of The Hours podcast! Celebrating over 600 members in the Savvy Basketball community, they tackle listener-submitted "smart questions" that show effort and application. This episode dives deep into coaching philosophy, from youth development to high-level defensive strategy, emphasizing principles over prescribed plays and function over form.Get ready for an in-depth discussion on how to teach modern basketball, why reacting to your opponent means you've already lost, and how to improve shooting effectively mid-season.

    The Problem with Coaching Clinics & How We're Solving It

    Play Episode Listen Later Nov 12, 2025 40:40


    Join Mark Cascio, Claire Murphy, and Tyler as they dissect what's wrong with most traditional coaching clinics and celebrate the success of their first-ever annual SAVI Coaching Clinic in Phoenix, Arizona! They share why their clinic was so impactful, from deep, intentional conversations to a focus on holistic, identity-based coaching over simple X's and O's.Then, the "Dream Team" breaks down key takeaways from running a youth basketball practice together, offering immediate, high-value action items you can apply to make your practices more effective, engaging, and transformational. Learn how to be "messy" with high standards and why the preparation and debrief are the most important parts of your coaching week. #SAVIcoach SAVI Basketball 7-Day Free Trial: https://www.skool.com/savi-coach/about

    The Most Important Coaching Skill Revealed: Controversial Call! The Final Debate:

    Play Episode Listen Later Nov 5, 2025 32:54


    Mark and Tyler from are back to finish the "Building the Best Coach" tournament bracket and decide which attribute is the undisputed champion of coaching excellence! In this jam-packed finale, the hosts complete the first round with debates that pit System Design against High Energy, and Recruiting against Player Roles.The competition quickly whittles down to the "Core Four" of coaching excellence—a grouping that shifts the conversation from bracket fun to a serious discussion about the foundations of a powerful program culture. Get ready for a controversial upset where Relationships challenge High Standards, and an intense championship debate that separates the short game from the long game. Don't miss the final, hard-fought pick for the single most valuable skill a coach can possess!

    The Perfect Coach Bracket (Part 1): Practice, Communication, & High Standards

    Play Episode Listen Later Oct 29, 2025 32:14


    Welcome into The Hours! Mark and Tyler of SAVI Basketball are back with another bracket tournament, this time tackling the monumental task of building the "Perfect Coach." In Part 1 of this two-part special, the hosts kick off the 16-attribute bracket by seeding and debating the most crucial skills and qualities a successful basketball coach must possess, ranging from Practice Design to Communication and High Standards. Tyler shares an incredible anecdote about their 7th/8th-grade girls' squad's 60-point swing in two months, highlighting the power of SAVI Basketball's process-driven approach over mere outcomes. The discussion emphasizes that skills like system design and relationship building are the critical inputs that ultimately transform a program's culture and success—the outputs. Tune in to see the initial seeds, the intense debates, and Mark and Tyler's takes on the most undervalued coaching attributes.

    What Coaches Get Wrong (and how to get it right)

    Play Episode Listen Later Oct 22, 2025 40:10


    Join Tyler in this episode of The Hours Podcast as he sits down with renowned basketball teacher Edward Leblanc! Edward is an innovative mind known for helping players and coaches achieve their full potential, and in this episode, he shares his revolutionary insights on player development, skill acquisition, and what really moves the needle for young athletes.Edward Leblanc brings a game-changing perspective to the court, challenging the conventional wisdom of chasing constant AAU tournament participation. We dive into the most effective ways young players can spend their time for maximum personal growth. Leblanc argues that time is a player's greatest asset, and often, that time is better spent on deliberate individual skill work (like shooting & ball handling), free-play/pick-up games, & expanding basketball knowledge through film, books, and podcasts, rather than the extensive travel and downtime associated with many tournaments.This episode is a masterclass in separating high-impact activities from low-impact participation. It's an essential listen for coaches and parents who want to foster resilience, coachability, and a high Basketball IQ—the non-tangible skills that are the foundation for long-term success. Learn which core skills truly pay off at the next level and hear the inspiring story of a seemingly unassuming janitor who profoundly shaped Edward's journey.⏱️ Key Points & Time Stamps(0:00): Introduction to Edward Leblanc—PGC Basketball Director and innovative teacher of the game.(4:15): Time as a Player's Greatest Asset—Why the ROI on early, constant tournament play is often low.(7:30): High-Impact Activities for Young Players—Prioritizing individual skill work (shooting, ball handling) & free play over structured games.(12:50): The "Free Play" Advantage—Creating a low-pressure environment for skill mastery & decision-making without fear of substitution.(17:05): The Timeless Skills That Matter—Identifying shooting, reading the floor, and ball security as keys for advancing to higher levels.(21:40): The Foundation of Success—Discussing the importance of coachability, leadership, and resilience as critical non-tangible skills.(31:15): Curriculum Development Insights—How PGC designs its teaching to provide secret 1% enhancements that unlock breakthroughs for athletes and coaches.✅ Action Items for CoachesRe-Evaluate Tournament Time: Encourage players (especially those below the Sophomore/Junior year) to trade some tournament weekends for individual skill-building blocks focusing on high-rep shooting and ball-handling.Facilitate Free Play: Actively promote or organize open-gym/pick-up opportunities. This builds player creativity and decision-making without the pressure of a team environment.Prioritize Fundamentals: Dedicate practice time to the "timeless skills" like teaching players to read the floor and improving position-specific ball security.Teach Resilience: Develop drills and culture that treat mistakes as learning opportunities, emphasizing that bouncing back with determination is a crucial skill.Learn More about Edward & Court Sessions: https://www.skool.com/courtsessions-basketball-8784/aboutSAVI Basketball Community Membership: https://www.skool.com/savi-coach/aboutTOC Coach Community Membership: https://www.skool.com/toccoach/about

    Unlearning Defense: 5 Traditional Habits That Kill Conceptual Systems

    Play Episode Listen Later Oct 15, 2025 34:50


    Welcome back to The Hours Podcast, presented by SAVI Basketball! Hosts Mark and Tyler are fresh off program clinics and dive straight into the trenches of coaching philosophy and defensive installation.In this must-listen episode, they break down the common barriers coaches face when transitioning to a conceptual system like the Lock Left Defense (which they successfully installed in just 90 minutes!). They tackle the critical challenge of unlearning deeply ingrained defensive habits—from the archaic "choppy feet close-out" to the ineffective "hands up" mantra.Discover the difference between playing man-to-man and executing a system, why your players must genuinely love your defense, and the true power of holding a seemingly small standard like "Knees and Noise." This episode is a masterclass in intentional coaching, offering practical ways to elevate your practice standards, teach with clarity (Show, Don't Tell), and empower your defense to force turnovers and bad shots by strategically "making the ball go."

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