Podcasts about b bold

Are you struggling to develop a meaningful relationship? Do you always find yourself in “situationships?”  If you want to develop a meaningful relationship - you should avoid dopamine dating (consistently swiping right). According to this week's Habits & Hustle guest, relationship expert Matthew Hussey, slowing down and allowing yourself to get to know someone is key for committing and finding compatibility.  Listen in as we discuss how to find a good partner, rather than just a physical or mental connection. Matthew gives four levels of importance in relationships, and all four are needed for a love life. Loneliness has become one of the biggest epidemics of our time, so it's crucial that we all work to develop more meaningful relationships.  We also discuss being the author of your own life and not letting someone else dictate your happiness. Self love should be a verb and it's important to know your worth so that you're not grieving over a shallow relationship loss.  Matthew Hussey is a New York Times bestselling author, speaker, and coach specializing in confidence and relational intelligence. He writes a weekly newsletter and is the host of the podcast Love Life With Matthew Hus­sey. Matthew provides monthly coaching to the members of his private community at LoveLifeClub.com. Over the past fifteen years, his proven approach has inspired millions through authentic, insightful, and practical advice that not only enables them to find love but also feel confident and in control of their own happiness. What we discuss… (2:00) Love Life - Matthew's book (5:00) Finding options for your love life (10:00) Dating dopamine hits & slowing down  (20:00) Why we are attracted to people who don't serve us.  (27:00) Chemistry vs a good partner  (30:55) 4 Levels of importance in a relationship (45:00) Be the author of magic in your life (58:00) Self love as a verb (1:09:21) Dealing with physical chronic pain & the power of therapy (1:20:50) How to view a love life & being happy enough …and more! Thank you to our sponsors: Therasage: go to therasage.com and use code B-BOLD for 15% off Pendulum: head over to pendulumlife.com and use my special code JENCOHEN for 15% off your order. Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen  Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Matthew: Website: http://www.matthewhussey.com  Youtube: https://www.youtube.com/@thematthewhussey  Book: www.lovelifebook.com  Instagram: @thematthewhussey Retreat: www.mhretreat.com 

Being diagnosed with something like ADHD can feel like you're carrying a huge sign that says “I can't focus”. And in a world that's not built to accommodate neurodiversity, achieving your dreams can feel impossible. So how do you work with your neurodivergence to create a life full of success?  In this episode of Habits & Hustle, I'm joined by Jeff Karp, PhD as we discuss the challenges of not being diagnosed with ADHD until 7th grade while being determined to not be held back at school. He also shares his story of becoming an esteemed academic in an academic world that didn't suit him and what that taught him about the power of determination and perseverance. We also discuss methods to managing distractions in a world built to distract us, the profound personal evolution that hit through COVID, and how to break the negative patterns that no longer serve us.   Jeff Karp is a Harvard Medical School professor with a PhD in biomedical engineering at Toronto and did a postdoc in biomaterials at MIT. Diagnosed with ADHD and learning differences in 7th grade, he defied expectations through unwavering perseverance and determination. His lab, The Karp Lab, works on innovative projects like creating an adhesive to repair hearts. What we discuss… (00:00) Navigating natural curiosity and focus in the world of academia  (19:35) How to improve attention and reduce distractions  (30:04) The power of transcendental meditation and listening in  (35:22) Personal growth and reevaluating priorities during COVID  (41:46) Unlocking your energy with holistic wellness (50:51) How to deepen connection through conscious awareness  (01:04:20) Improving relationships through self-reflection and understanding your patterns (01:11:26) Starting and running a research lab, and navigating funding  (01:27:43) Morning rituals for health and productivity  …and more! Thank you to our sponsors: Therasage: go to therasage.com and use code B-BOLD for 15% off Pendulum: head over to pendulumlife.com and use my special code HUSTLE15 for 15% off your order. Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen  Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Jeff: Website: jeffkarp.com LinkedIn: https://www.linkedin.com/in/jeffkarpboston/ Order the Book: https://a.co/d/2AVXLz1

In conversations do you tend to dominate or take a backseat?  If you want to follow the rules of good etiquette - you should avoid dominating the conversation by only talking about yourself for around 20 seconds. According to this week's Habits & Hustle guest, etiquette expert Sara Jane Ho, using this guideline will foster a more interactive, balanced dialogue, and deeper connection.  Listen as we discuss all the life experiences that drove her to open an etiquette school in Beijing for adult women. She also shares the true impact of making a strong first impression, especially in the world of modern dating dating, how she landed a Netflix show, and the evolving norms of social etiquette in the post-COVID world.  We also discuss the challenge of dancing around the fine line between curiosity and intrusiveness, noting cultural differences in what's considered polite or rude, and the intersection of East meets West and female empowerment - especially in business! Sara Jane Ho is the star of Netflix's “Mind Your Manners”, author of the book of the same name, founder of Chinese finishing school, Institute Sarita, where students are taught etiquette and lifetime skills. What we discuss… (11:00) The legacy of etiquette and charm schools  (20:00) How to master etiquette and dating in the modern world  (22:18) The impact of a first impression  (37:00) The essential guide to exceptional table manners  (51:10) The key differences between curiosity and intrusiveness  (58:34) Career choices and female empowerment (01:01:51 Herbal remedies and Eastern medicine  (01:11:50) Innovative intimate wellness company & proper vulva hygiene education  (01:25:14) Avoiding graveyard energy in your home, and the 20 second/40 second rule  …and more! Thank you to our sponsors: Pendulum: head over to pendulumlife.com and use my special code HUSTLE15 for 15% off your order. Therasage: go to therasage.com and use code B-BOLD for 15% off Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen  Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Sara: Website: https://www.sarajaneho.com/ Instagram: @sarajaneho Order the book: https://amzn.to/3ViKItw Watch the Netflix show: https://bit.ly/49XVxpy

Think you need a college education to get ahead in business? Think again.  Whether you get a formal education or not, the key to true success comes from grit, hard work, perseverance, mentorship, and an unshakeable mindset.  In this episode of Habits & Hustle, I'm joined by Dave Liniger, the chairman of RE/MAX, the leading franchisor of real estate offices throughout the world. Together we discuss how to achieve true longevity in business and the key elements of determination, persistence, and the mindset required to build a global business from the ground up. We discuss the relentless pace of today's world and how adaptability, rather than strength, is the key to longevity and success. He shares his experience of grit and determination, particularly through a life-changing accident that left him temporarily paralyzed. He also shares insights on building courage through experience and the mental resilience that enabled him to overcome his paralysis, and the value of real-world experience and leadership skills over academic qualifications. Dave Liniger is the visionary leader of the Denver-based global real estate franchise RE/MAX. He's a serial entrepreneur, lifelong philanthropist, an adventurer and avid sportsman, Dave hosts the ‘Ambition and Grit' podcast and is a best-selling author.  What we discuss… (03:13) Achieving success through determination and persistence  (06:40) The reality of real estate competition and longevity  (25:40) How to achieve leadership success without a degree (48:49) Overcoming the inevitable obstacles of life and finding confidence in your darkest moments  (55:08) The importance of finding mentors and executing on your goals (57:04) You need exceptional salesmanship & here's how to do it  (01:01:46) The true influence of social circles on behavior  …and more! Thank you to our sponsors: Pendulum: head over to pendulumlife.com and use my special code HUSTLE15 for 15% off your order. Therasage: go to therasage.com and use code B-BOLD for 15% off Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen  Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Dave: Website: https://daveliniger.com/ Instagram: @davelinigerofficial Order the Book: https://daveliniger.com/books/

Do you keep hitting the same problems with your partner?  Without the time (or money) to do a dive deep in couples therapy it's hard to know where to start. But that's where this week's guest comes in. In this episode of Habits & Hustle, I'm joined by Kelli Miller, a psychotherapist with over 20 years experience working with couples, individuals, and families. Together we discuss actionable solutions to frequent relationship problems that couples face, such as money, sex, and chores.  The impact of social media and technology on relationships and how we navigate it. We also cover the different gender roles and expectations in romantic relationships, how to assess relationship longevity and investment, the harm of criticism, and strategies for constructive communication. Kelli Miller, LCSW, MSW, is a psychotherapist, bestselling author, and TV/radio host. Kelli is the author of the simple and effective relationship book "Love Hacks: Simple Solutions to Your Most Common Relationship Issues" and "Thriving with ADHD". She's a relationship expert, brand ambassador, writer, and relationship host for wikiHow. What we discuss… (00:52) Love hacks for relationship success (05:51) Navigating relationships in the digital age  (11:40) Real gender differences in dealing with relationship issues  (21:04) The power of a relationship ‘timeout' Power of Timeouts in Relationships  (23:57) Couples therapy tips and hacks  (28:54) Navigating relationship needs and compromises  …and more! Thank you to our sponsors: Therasage: go to therasage.com and use code B-BOLD for 15% off Pendulum: head over to pendulumlife.com and use my special code HUSTLE15 for 15% off your order. Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen  Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Kelli: Website: https://kellimillertherapy.com/ Instagram: @kellimillertherapy Order the Book: https://kellimillertherapy.com/books/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Finding it hard to take care of your health when you're constantly grinding? In this solo episode of Habits and Hustle, I share with you 7 easy health hacks you can start today and almost immediately reap the benefits from.  Oftentimes, we think it will cost us a lot of time, energy, and money to get healthy - but all you need is a few seconds of planning and things you already have at home! What we discuss: 01:19: How hard is it to adopt healthy habits? 01:58: Hack #1: Drink lukewarm lemon water in the morning 05:35: Hack #2: Workout in the morning 06:07: Hack #3: Use cold and hot therapy 07:10: Hack #4: Meditate daily 07:27: Hack #5: Weight-train at least 4x per week 08:41: Hack #6: Prepare healthy-food options 09:21: Hack #7: Get in a good laugh daily Thank you to our sponsor: Therasage: go to therasage.com and use code B-BOLD for 15% off Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever found yourself wondering if what's happening with your body is normal?  And when heading to Dr. Google leaves you more confused than ever - it's hard to know where to turn for the real deal.  I've got you! In this episode of Habits & Hustle, I'm joined by Dr. Jolene Brighten, a board certified naturopathic endocrinologist, and fierce women's health advocate. Together we discuss how to identify signs of hormonal issues, such as mood swings, insomnia, acne or hair loss and what that means for your hormones.  She also shares the critical role of diet, particularly fiber intake, in maintaining a healthy microbiome for long-term health and weight management. And some of the most unusual things you can add to your smoothie to boost your libido.  Dr. Jolene Brighten is an internationally acclaimed hormone expert, nutrition scientist, and thought leader in women's medicine. She is board certified in naturopathic endocrinology, trained in clinical sexology, and completely dedicated to uncovering the root cause of hormonal imbalances. What we discuss… (03:42) How to recognize the signs of hormonal imbalance (11:43) The shocking reality of stress and depression in Gen X and Millennials  (16:34) Simple ways to take care of your microbiome, increase fiber, and reduce belly fat  (24:10) Navigating nutrition controversy and bias in the world of social media  (29:51) The true power of being properly hydrated for muscle and brain health (35:24) Easy nutrient dense foods to boost your libido  (38:58) The important role progesterone plays in female health  (56:40) Getting the right supplements & testing to optimize hormone health  …and more! Thank you to our sponsors: Pendulum: head over to pendulumlife.com and use my special code HUSTLE15 for 15% off your order. Therasage: go to therasage.com and use code B-BOLD for 15% off Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen  Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Dr. Brighten: Website: https://drbrighten.com/ Instagram: @drjolenebrighten YouTube: @drjolenebrighten Order the Book: https://drbrighten.com/is-this-normal/ Learn more about your ad choices. Visit megaphone.fm/adchoices

We spend so much time and energy choosing food that fuels our body, but what if we could use it as more than that? As medicine that's tailored to our temperament and what our body is telling us it needs.  Whether we need more grounding and nourishing, a metabolism boost, or something more cooling and hydrating. Ayurveda's individualistic approach to health helps you lean into your natural constitution and align your diet (& lifestyle) around it.  In this episode of Habits & Hustle, I'm joined by Radhi Devlukia-Shetty, a plant based cook and ayurvedic student. Together we discuss the complexity of finding balance in relationships, business and your health. Radhi shares her wealth of knowledge around Ayurvedic practices that can easily be added to our daily lives. We also explore the power of consistent effort with meditation, morning rituals, and other spiritual practices that let you personally ‘reset' when you need it most. Radhi Devlukia-Shetty is a plant based cook and recipe developer, mission-driven entrepreneur, well-being enthusiast, and a trained dietitian, nutritionist and ayurvedic student. Through her love of food she's on a mission to bring more joy into your life, more spice into your kitchen and more vitality into your body.  What we discuss… (06:18) - Maintaining long-term intimate relationships amidst life's challenges (16:58) - Turning your passion into a business (22:27) - The healing powers of spices & how to use them daily  (30:30) - Learning to listen to your body's intuitive & individual knowledge  (40:29) - The importance of health as the ultimate investment (45:25) - Transformative practice of mantra meditation & morning rituals  (54:35) - Harnessing spiritual energy for personal growth  (01:04:42) - Finding purpose and balance amidst uncertainty  (01:13:48) - Influential Figures and Cultural Education (01:17:02) - Understanding Ayurveda and your dosha - your Ayuervedic ‘love language' …and more! Thank you to our sponsors: Pendulum: head over to pendulumlife.com and use my special code HUSTLE15 for 15% off your order. Therasage: go to therasage.com and use code B-BOLD for 15% off Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen  Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Radhi: Website: https://radhidevlukia.com/ Instagram: @radhidevlukia  YouTube: @radhidevlu Pre-Order the Book: https://www.joyfullbook.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

If you take a child out of a poor neighborhood and put them in a wealthier neighborhoods, they'll likely earn 30% more over their lifetime.  This could be because of the network they get access to, or from simply observing wealthier people and realizing, hey, being born with a silver spoon doesn't make you any better than me.  Either way, having grit, self-efficacy, and practical optimism are 3 key ingredients to living a longer, fuller life.  In this episode of Habits & Hustle, I'm joined by Dr. Sue Varma as we discuss practical strategies to bring practical optimism into your daily life, no matter where you are. How to break the patterns of negative thinking, how optimism and positivity can significantly influence recovery from traumatic events, and how to build self-efficacy into your kids.  Dr. Sue Varma is a board certified psychiatrist and the author of Practical Optimism, a book that equips you with evidence-based tools and techniques to help you reach your career, financial, fitness, personal, and relationship goals more quickly and sustain momentum toward your future goals. What we discuss… (00:01) - Everything you need to know about practical optimism  (11:09) - Dangers of rumination, how we perceive the world, and overcoming pessimism  (17:40) - The power of practical optimism in literally extending your life  (22:10) - How to develop resilience and create more purpose in your life  (34:17) - The current state of mental health treatment and medications  (44:25) - Social media's dangerous impact on happiness (53:15) - Empowering yourself and your children to have long-term success  (58:13) - Having self-compassion and self-confidence to live a richer, more fulfilling life …and more! Thank you to our sponsors: Pendulum: head over to pendulumlife.com and use my special code HUSTLE15 for 15% off your order. Therasage: go to therasage.com and use code B-BOLD for 15% off Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen  Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Dr. Sue Varma:  Website: https://www.doctorsuevarma.com/ Instagram: @doctorsuevarma Order the Book: https://www.doctorsuevarma.com/book/ Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it mean to be bold? In this solo episode of Habits and Hustle, I chat with you about what it means to be bold and how you can build your way up to taking bigger, better, and bolder actions. I also share why there's no need for you to be afraid of coming off as rude when you're acting bold; there is a big difference between the two. What we discuss: 00:37: What does it mean to be bold? 02:01: What are some examples of being bold? 05:48: What's the difference between being bold and rude? 09:33: What is a thirst trap? Thank you to our sponsors: Pendulum: head over to pendulumlife.com and use my special code HUSTLE15 for 15% off your order. Therasage: go to therasage.com and use code B-BOLD for 15% off Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen  Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Learn more about your ad choices. Visit megaphone.fm/adchoices

From a teenage ice cream empire to time in jail. The infamous Wolf of Wall Street has been through it all.  If you're looking for a real, unapologetic and inspiring story of business, trials, and triumph? Look no further.  In this episode of Habits & Hustle, I'm joined by Jordan Belfort as he shares some of the darkest chapters of his life, including his stint in jail. He shares how writing became his beacon of hope behind bars, eventually leading to his bestselling memoirs and the iconic movie adaptation. We also discuss the financial landscape, from the deceptive allure of Wall Street to the smart, stable strategies you can use to protect your financial future.  He breaks down his Straight Line sales method, demystifying the art of the deal, revealing how anyone can become a master salesperson with the right tools and mindset. His system is not just theory; it's been battle-tested in the real world, reshaping the careers of countless individuals. Jordan Belfort is an author, motivational speaker, former stockbroker and known best for being THE WOLF OF WALL STREET. He created the straight-line system, which has been proven to transform underdogs into world-class closers and top producers. Jordan has experienced all the ups and downs of entrepreneurship and has evolved into the massively successful household name he is today. What we discuss… (00:01) - injuries, surgeries, and recovery  (11:16) - a journey of entrepreneurship from ice cream sales to jail  (14:48) - the power of finding your why and chasing after it  (18:11) - understanding finances and ignoring dangerous investment advice  (23:19) - the truth about Wall Street strategies and the misconceptions of short-term trading  (29:10) - the most shocking moments in the middle of the Wall Street madness  (36:30) - how it feels to write a memoir and have Hollywood adapt it  (46:34) - closing deals, successful sales, and the crucial role sales plays in building a business  (01:29:25) - views on Bitcoin and tips for responsible investment  …and more! Thank you to our sponsors: Pendulum: head over to pendulumlife.com and use my special code HUSTLE15 for 15% off your order. Therasage: go to therasage.com and use code B-BOLD for 15% off Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen  Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Jordan Belfort Website: https://jb.online/ Instagram: @wolfofwallst  Courses: https://jb.online/collections/courses Speaking: https://jb.online/pages/book-jb Learn more about your ad choices. Visit megaphone.fm/adchoices

If you want to win at dating…there are a whole host of hoops you're going to have to jump through.  It's not what we want to hear, but it's the reality of the modern dating world.  Single guys seem to have a plethora of successful, accomplished, beautiful women to choose from. Women? Not so much. And the data backs us up… In this episode of Habits & Hustle podcast we've got the stats, the stories, and the secrets that will help you find love amidst a sea of singles. We tackle the big questions, from how your city impacts your love life to the power of a well-tailored suit. Plus, we don't shy away from the tough topics like age preferences on dating apps and the game-changing role of men's grooming habits. What I discuss… (00:01) - The reality of modern dating, it's challenges, and some scary statistics  (10:01) - How to navigate the world of dating apps and the challenge of gender dynamics  (17:00) - The importance for men to invest in self-care and attention to detail with their personal style  (23:30) - Reciprocity of effort and having realistic dating expectations  …and more! Thank you to our sponsors: Therasage: head over to therasage.com and use my special code B-BOLD for 15% off your order. Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen  Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

You're scrolling on Instagram and stop dead in your tracks as you're served an ad for a ‘new' fitness product.  Except it's not new…it's a slightly sleeker product from 20 years ago that promises you abs of steel in 28 days. While it feels like we face a new fitness trend every week, it's scary to think that the promise of a ‘quick fix' is just being recycled over and over again.  In this episode of Habits & Hustle, I'm joined by Sal Di Stefano to reveal the truth behind some of the trends we're (unfortunately) seeing re-emerge in the health and fitness space. We tackle intermittent fasting, not as a diet trend, but as a cultural practice. And break down how it's being used as another fast way to weight-loss despite its potential health risks, especially for women.  We also debunk a whole host of myths such as: sweat-equals-weight-loss, how much cardio you actually need, plant based ‘milks' vs dairy milk, the politicization of the vegan diet, and how supplements can completely transform your personal health journey.  Sal Di Stefano is a personal trainer, co-founder of Mind Pump Media and co-host of Mind Pump, a podcast dedicated to providing truthful fitness and health information. Sal is dedicated to prioritizing health over appearance, and he aims to shift the direction of the fitness industry from aesthetic/insecurity based to one based in self-love and self-care. What we discuss… (00:01) - Breaking down the truth around major fitness trends (10:32) - Are fake ‘milks' actually better for you than dairy milk? (17:02) - Collagen protein: is it worth the hype?  (28:57) - The real benefits of intermittent fasting and cold plunges for fat loss  (38:36) - Does sweat actually equal weight loss? And how to fix your relationship with exercise (46:08) - How strength and metabolism are a better indicator of fitness progress than weight alone (53:17) - The need for exercise consistency over variety and the effects of caffeine on your training  (01:00:13) - How the use of supplements has transformed our personal health journeys  (01:10:34) - Why detaching yourself from the diet crazed culture is essential to long term health  …and more! Thank you to our sponsors: Pendulum: head over to pendulumlife.com and use my special code HUSTLE15 for 15% off your order. Therasage: go to therasage.com and use code B-BOLD for 15% off Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen  Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Sal:  Website: https://www.mindpumpmedia.com/ Podcast: https://mindpumppodcast.com/ Instagram: @mindpumpdistefano  Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Can you imagine training 1,238 hours for a moment that lasts just 10 minutes? Now imagine doing all that training as a working mom to 7 kids. Feels kind of impossible right? Well, if you're looking for a boost of inspiration today, we've got you.  This week on Habits & Hustle I'm joined by guest, Jenn Drummond. Becoming the first (and only) woman to complete the seven second summits we discuss how she balanced her rigorous training with motherhood and entrepreneurship, from pre-dawn workouts and on-the-go exercises at her kids soccer games.  She also shares the rigorous mental and physical preparation that goes into climbing Mount Everest, and how to shift your mindset from prioritizing achievements, to the people and relationships that help you get there. Jenn also explores the critical importance of following rules and maintaining a strong mindset in an extreme environment, and how we can apply that to our own lives day-to-day.  Jenn Drummond is a world record holder, author of ‘BreakProof', host of the ‘Seek Your Summit' podcast, and mom of 7. Jenn holds the record for the first woman to summit the seven second summits following a life-threatening car accident in 2018. What we discuss:  (00:01) - the shift from operating out of fear to living from a place of abundance and purpose (10:08) - how you turn life's toughest struggles into your biggest triumphs  (15:43) - the harsh reality of preparing to climb Mount Everest (when you've never even slept in a tent) (24:05) - how to navigate the mental and physical preparation alongside parenthood (32:11) - navigating life or death situations in real time (41:42) - lessons learned from climbing the most famous mountain in the world  (48:58) - how to master your mindset to achieve everything you've ever dreamed of Thank you to our Sponsors:  Therasage: Go to therasage.com and use code B-BOLD for 15% off HBR: Go to www.hbr.org/subsciptions and enter promo code HABITS Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen  Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Jenn Drummond:  Website: https://jenndrummond.com/ Instagram: https://www.instagram.com/thejenndrummond/ Book: https://jenndrummond.com/book/ Podcast: https://jenndrummond.com/podcast/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In episode 141, host Natasha Pearl Hansen (@Nphcomedy) welcomes long time friend and Executive Producer/Founder at B-Bold Content Studios (@b_boldcontent) to talk all things development... from his days at NBC, to being hot-boxed by Snoop Dogg, to climbing Everest, to pig shows.

Megan is the founder and creator of the clothing brand With Grace B. Bold. She aims to use her brand to combine design with social impact. We have worked together over the past couple years, so you may have seen her beautiful garments on my Instagram, which offer function as well as fashion. Megan is a sweet soul with a heart for serving others and I'm really excited to be speaking with her today and can't wait for you to hear all that she's doing for the breast cancer community.Learn more about With Grace B. Bold HERE and on Instagram HEREA podcast to encourage and empower the cancer community. Hosted by Jessica Walker, founder of Better + Co. Thank you for listening! A special 10% off discount specifically for podcast subscribers: https://www.betterandcompany.com/discount/GETTINGBETTERPODCODE: GETTINGBETTERPOD

This week on The Balanced Working Mama Podcast, we begin to explore the 8 core values of Balanced Working Mama. Let's start with B- Bold & Firm Boundaries! Hosted by Dr. Amber Thornton, Clinical Psychologist and Mama Wellness Consultant. New episodes every Monday. Don't forget to follow Dr. Amber Thornton & Balanced Working Mama on Instagram: @dramberthornton + @balancedworkingmama Learn more about Balanced Working Mama, consultative services for working mothers, and Dr. Amber Thornton at www.balancedworkingmama.com

The On Purpose Podcast Ep. 48 - A Conversation with Rustin HughesOn this weeks episode, we are joined by our very first guest, adaptive athlete Rustin Hughes. Hughes is an Army veteran who created the non-profit B-Bold which helps individuals with disabilities through adaptive sports.Hughes competes nationally and internationally in para Jiu Jitsu or Nub Jitsu as he calls it. He runs boxing classes for those suffering from Parkinson's at Trials Mixed Martial Arts gym. Rustin also competes professionally in MMA.To learn more about Rustin:https://www.facebook.com/RustinHughesAdaptiveAthlete/https://twitter.com/hughesrustinhttps://www.instagram.com/rustinhughes/?hl=enhttp://b-bold.orghttps://www.facebook.com/pg/BBoldOrg/

Cole Rogers of Fightability and Rustin Hughes of B-Bold join us to talk about the combat arts, specifically jiu jitsu, their upcoming seminar(s), how you can get into this game, receive the notable benefits, and build a community that lasts a lifetime.   Learn how you can get involved in the jiu jitsu community Get details regarding the first seminar Rustin and Cole put together and how you can attend and/or follow their content moving forward Hear who is the next batch of premiere para jiu jitsu athletes   Details about the first official seminar with B-Bold and Fightability Te community has suffered a tremendous loss in the form of one of our fearless leaders Ronald Mann. We are now dedicating this event do you are brother and friend that left us too soon. Join us at American top team Portland (7200 SE 92nd Ave unit e, Portland, Or 97266) November 2nd to find out why Jiu Jitsu truly is for everyone! This event will feature four para jujitsu instructors all traveling in from out of state to show their unique jujitsu perspectives that have led to championship victories both on and off the mat. Rustin Hughes B-bold and Trials MMA, Cole Rogers Fightability, Jess Munter Bellingham BJJ, and Ryan Wallace Escobar training grounds will be the featured instructors. This event is FREE for people with disabilities with a suggested donation of 25 dollars.   Cole Rogers https://www.instagram.com/coleavalosrogers/?hl=en Fightability https://www.facebook.com/FIGHTABILITY/ Rustin Hughes https://www.instagram.com/rustinhughes/?hl=en https://www.trxtraining.com/train/adaptive-athlete-rustin-hughes-feels-stronger-than-ever https://www.facebook.com/RustinHughesAdaptiveAthlete/ B-Bold https://www.facebook.com/BBoldOrg/   Other personalities mentioned Ronald Mann (RIP) https://www.instagram.com/ronaldmann555/?hl=en Jess Munster https://www.instagram.com/jessmunster_bjj/?hl=en Ryan Wallace https://www.instagram.com/ryancraigwallace/?hl=en

Today I'm in my new podcast setup sitting on my big green couch in my living room! Megan Sullivan of With Grace B. Bold and I chat about her company, which offers stylish and functional tops for women undergoing treatment for breast cancer. She is a graduate of the University of Cincinnati's DAAP program, where she studied fashion design and talks about what it was like going through the program, the inspiration behind her creating this top and company, and future products she has planned for the brand! Visit her website at www.withgracebbold.com/

"Рио Тинто” компанийн эрчим хүч, эрдсийн группын гүйцэтгэх захирал Б. Болд. Ажлын туршлага: ШУТИС-ийн КТМС -ийг 1994 онд Бизнесийн Удирдлагын мэргэжлээр тѳгсѳѳд 1994 онд Азийн Хѳгжлийн Банкнаас ажлын гараагаа эхэлсэн. 1999 онд АНУ -ын Бриджпортын Их Сургуульд Биснесийн удирдлагын Магистрын цол хамгаалсан. 1999 -2009 онд АНУ-ын хѳрѳнгѳ оруулалтын JPMorgan банкны Нью -Йорк, Лондон, Гонконг зэрэг дэлхийнн санхүүгийн тѳвүүд дэх салбаруудад ажиллаж, хѳрѳнгѳ оруулалтын мэргэжилтнээс албаны захирал хүртэл тушаал хашиж байсан. JPMorgan банкинд 10 гаруй жил ажиллахдаа компаниудын анхдагч хувьцаа гаргах (IPO) компанийн хѳрѳнгийн үнэлгээ, хувьцааны болон зээлийн санхүүжилтийн хѳрѳнгѳ босгох, компаниуд нийлэх, нэгдэх хэлцлүүдийн (M & A) чиглэлээр мэргэшиж ажиллаж байсан туршлагатай. Мѳн Ньюком Группын гүйцэтгэх захиралаар ажиллаж байсан. 2013 оноос хойш Рио Тинто” компанид ажиллаж эхэлсэн бөгөөд, 2013 онд Зэсийн группын Олон улсын үйл ажиллагаа хариуцсан Ерөнхийлөгчөөр, 2014 онд Төмрийн хүдрийн группын далайн тээвэр хариуцдаг “Рио Тинто Марине” компанийн захирлаар, 2015 онд Төмрийн хүдрийн группын Маркетинг, борлуулалт хариуцсан захирлаар ажиллаж байгаад 2016 оноос хойш Рио Тинто” компанын эрчим хүч, эрдсийн группын гүйцэтгэх захиралаар ажиллаж байна.

After losing a friend to gun violence in May of 2017, Brandon was forced into the spotlight early at the age of 17. Soon after his friend's death, Brandon founded his own nonprofit, We LIVE Incorporated. In the midst of two years, Brandon was awarded many state and national accolades. Now 19 years of age and a current Finance major at Ball State University, Brandon has most recently published his first ever book, B Inspired, ultimately enhancing his voice and spreading a much larger message. His message went from solely being about violence prevention to numerous subjects in which completely educates and inspires the world's next generation. Through his educating and inspiring methods, Brandon uses his platform and previous experiences to be a positive inspiration to others. As an activist, author, and inspirationist, Brandon highlights the essentials young people need to B Smart, B Bold, B You, and to B Inspired. By being smart, bold, and himself, Brandon is truly an inspiration. From being at the center of Times Square to multiple speaking engagements, Brandon has been utilizing his high powered platform and voice to help encourage other young people to uniquely follow in his own path of inspiring others. Brandon believes in order to Become The Inspiration one must first B Inspired. To purchase the book please visit: https://www.btheinspired.com/memoir?fbclid=IwAR1breJm8CVdKbqePt4GTnx9JoQZEUsEdD2TRMRCp2rPX5i3viZLP0Y6S9U

The World Owes You Nothing So Be Bold And Fight - Rustin Hughes Rustin Hughes is an experienced mixed martial artist (MMA) and has fought as a professional.  Rustin started B-Bold, a veteran-owned nonprofit in 2016 to help individuals with disabilities through adaptive sports.  Rustin is an amputee (above the knee) due to complications with blood clotting.  Rustin recently fought and won his most recent professional mma fight.  Rustin joins us and we discuss, Rustin’s story of adapting.  This includes life as a caregiver.  Rustin provided care and support to his wife for ten years before she passed due to cancer.  Also, Rustin tells his story about becoming an amputee not long after the passing of his wife. B-bold, Rustin’s non-profit, how it started and the mission of B-bold. Rustin shares why the world owes us nothing and we need to fight for what we want.   Rustin is driven and we talk about perseverance through set backs and how he found rich meaning out of the challenges he faces.   More about B-Bold Rustin Huges named the business after his late wife of nine years, who passed away in 2012 at age 36 after a long battle with brain cancer. "Brandy was bold. That was her motto, be bold," he says. "She was strong, and that's why she survived so many years.     Find Rustin Hughes by using the links below, https://www.facebook.com/RustinHughesAdaptiveAthlete/ https://twitter.com/hughesrustin https://www.instagram.com/rustinhughes/?hl=en http://b-bold.org https://www.facebook.com/pg/BBoldOrg/   The World Owes You Nothing so Be Bold and Fight - Rustin Hughes - 038   This episode is brought to you by Living Adaptive with Scott Davidson.   Find Living Adaptive at, www.livingadaptive.comfor more information. Instagram: https://www.instagram.com/living_adaptive/ Facebook: https://www.facebook.com/livingadaptive/

Alisa Ellis of the Utah State School Board on students opting out of state tests. Tammy Kolbe of Univ. of Vermont explores what makes a good science teacher. Megan Sullivan shares her "With Grace B. Bold" clothing line for women with breast cancer. Steven Greenberg of Harvard Medical School describes the secret cause of dementia. Leigh Fought of Le Moyne College tells the story of Anna Murray Douglass. Kal Raustiala of Univ. of California, Los Angeles explains the fashion knockoff economy.

On episode #10 of Fashion Originators, I spoke with Megan Sullivan -- the founder of luxury post-mastectomy fashion brand, With Grace B. Bold. After Megan’s mother was diagnosed with stage III breast cancer, Megan became inspired to combine her fashion design background with her desire to improve the lives of breast cancer patients and survivors. Post-mastectomy, women often struggle to find stylish and comfortable clothing. To solve this struggle, Megan developed two tops: “The Ann-Elizabeth” and “The Eileen." Both are luxurious wrap-tops, but the Ann-Elizabeth also features a container for the mastectomy drainage system. On the episode, we chatted about the art of building a niche fashion brand with a deeper purpose. I hope you enjoy listening as much as I enjoyed speaking with Megan. Regardless of your endeavour, I hope Megan's insights on catering to a market need inspire you. Book recommended: "Grace not perfection" - http://amzn.to/2i1qKU1 To learn more about With Grace B. Bold, check out the links below: www.instagram.com/withgracebbold [She just received over $35,000 in funding] !!! https://www.kickstarter.com/projects/758146846/with-grace-b-boldtm-luxurious-post-mastectomy-wome/community To keep up-to-date with everything Fashion Originators: www.fashionoriginators.com www.instagram.com/fashionoriginatorspodcast www.facebook.com/fashionoriginators Thank you so much for listening! If you enjoyed the show, be sure to leave a review on Apple Podcasts or ask a question on social media! The more feedback I receive, the easier it is for others to find and enjoy the show. BONUS: If you leave a review or a question / comment, I will give you a shoutout in the next episode. Nothing makes me happier than hearing from you! See you next Friday! -- Stephanie Artwork: Alice Druitt  www.gingerpaws.com

Max and Lilly Discuss the B-Bold by B Swish, a fun "miso spoon shaped" vibe.

Gadgets Solvatten http://www.solvatten.se/ http://www.gamechangers.se/solvatten/ Intel Edison Chips https://makeit.intel.com/finalists http://www.intel.com/content/www/us/en/do-it-yourself/edison.html http://www.trustedreviews.com/news/intel-curie-is-... Nixie - Flyable & Wearable Camera http://flynixie.com/ http://iq.intel.com/wearable-camera-twitter-moment-ces-2015/ Proglove http://www.proglove.de/ BABYBE http://www.babybemedical.com CES highlights - http://www.cesweb.org/Events-Programs/Innovation Edyn Giroptic's 360 Full HD camera http://www.giroptic.com/ http://www.theverge.com/2015/1/4/7491953/giroptic-360cam-youtube-street-view-support-ces-2015 Youtube supporting 360 degree videos: http://www.dailydot.com/technology/360cam-video-youtube-ces/ 2015 World Alpine Ski Chapionships using 360 video experience: http://www.coloradoan.com/pages/interactives/2015-ski-championships/ Net Neutrality and Municipal Internet White House talk on internet speeds for the country http://www.whitehouse.gov/share/heres-why-we-need-invest-high-speed-broadband http://www.whitehouse.gov/the-press-office/2015/01/13/fact-sheet-broadband-works-promoting-competition-local-choice-next-gener Net neutrality update http://www.theverge.com/2015/1/7/7510321/tom-wheeler-says-fcc-will-vote-on-net-neutrality-on-february-26th http://www.usnews.com/news/articles/2015/01/07/fccs-wheeler-confirms-february-vote-on-net-neutrality-at-ces-2015 http://www.theverge.com/2014/12/19/7422657/republicans-looking-to-introduce-net-neutrality-bill-that-avoids-title-II Google Fiber being treated as a telecom under title II http://blogs.wsj.com/digits/2014/12/31/google-strikes-an-upbeat-note-with-fcc-on-title-ii/ Empathy We Are Built To Be Kind: https://www.youtube.com/watch?v=SsWs6bf7tvI http://startempathy.org/how/empathy-101