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The Green Impact Report Quick take: What if your master plan was smart enough to beat policy to the punch? Kristen DiStefano shares bold strategies from Atelier Ten that are shaping the future of zero-carbon communities — before the ink is dry on today's code. Meet Your Fellow Sustainability Champion Kristen DiStefano is a Director at Atelier Ten and a leading voice in environmental design. Trained in both civil engineering and architecture, she brings technical fluency and people-centered creativity to some of the West Coast's most ambitious sustainable projects. From net-zero campuses to district-scale reuse systems, her work bridges policy, performance, and people.
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Scrittore, giornalista, critico letterario, Paolo Di Stefano racconta ai microfoni di LASER l'impegno per diffondere la cultura utilizzando mezzi di comunicazione e fruitori differenti. Dalla carta stampata ai libri, Di Stefano offre una prospettiva inedita e privilegiata delle opportunità e delle difficoltà di promuovere temi, spunti e attività culturali in una realtà, come quella della comunicazione in costante mutamento. Uno sguardo attento, dalla realtà della Svizzera italiana, dove Di Stefano è cresciuto e dove ha portato avanti numerose collaborazioni (come ad esempio il Corriere del Ticino), alle diverse vetrine internazionali, passando per le pagine culturali del Corriere della Sera e di Repubblica, fino al ruolo di editor per Einaudi, attività che ha affiancato al lavoro di scrittura. Ha vinto nel 2013 il premio Viareggio
Scrittore, giornalista, critico letterario, Paolo Di Stefano racconta ai microfoni di LASER l'impegno per diffondere la cultura utilizzando mezzi di comunicazione e fruitori differenti. Dalla carta stampata ai libri, Di Stefano offre una prospettiva inedita e privilegiata delle opportunità e delle difficoltà di promuovere temi, spunti e attività culturali in una realtà, come quella della comunicazione in costante mutamento. Uno sguardo attento, dalla realtà della Svizzera italiana, dove Di Stefano è cresciuto e dove ha portato avanti numerose collaborazioni (come ad esempio il Corriere del Ticino), alle diverse vetrine internazionali, passando per le pagine culturali del Corriere della Sera e di Repubblica, fino al ruolo di editor per Einaudi, attività che ha affiancato al lavoro di scrittura. Ha vinto nel 2013 il premio Viareggio
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Linda DiStefano is currently the Chair of the Professional Standards Committee for Tri-Counties. She answers questions about what actually the grievance or professional standards committees roles are.
Adrian Di Stefano @Distefano_Col (Actor, Autor, Profesor y Director Teatral, actualmente a cargo del Teatro Colonial de Buenos Aires) Hora 15 @Hora15ECO
DAVIDE RAIER “NON SOLO APPARENZA” • Luca 19: 1-10 • Lamentazioni 3: 22 • Giovanni 3: 18 • Luca 23: 39-43 • 1 Giovanni 1: 8-9 • Luca 2: 29:32 DOMENICO SCUTIFERO “NON GLI RISPONDETE” • Isaia 36 • Isaia 37: 1-23 • Isaia 37: 36-38 • Isaia 35 GAETANO FICHERA “LA PRESENZA DI GESÙ” • Giovanni 8: 1-9 ALFIO DI STEFANO “DIO PROVVEDE PERCHÉ VEDE” • Salmo 24: 1 • Matteo 17: 24-27 • Luca 11: 13 • Giacomo 1: 17 • Atti 5: 3-4 • Atti 5: 9 • Isaia 55: 8-9 • Luca 6: 25 • Salmo 95 :1-7 --Guarda Canale 245 | Tivùsat 454 | Sky 854Scopri di più su www.paroledivita.org/linkinbio
Preghiera con i Santi. Meditazione di Stefano Orlando sul Libro del Profeta Isaia 35,1-10
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Jesse DiStefano is a new IFBB Pro bodybuilder, earning his pro card earlier this month at the NPC Universe in the 35+ Lightweight category. Jesse has been competing in bodybuilding for over a decade including multiple national shows. He's a full-time UPS driver and father of 3 coached by Chris Tuttle. https://www.instagram.com/jesse.distefano/ This podcast is brought to you by LMNT Electrolytes! It's great for a hot summer day, a workout, or just working at your desk with cold water. Check it out and get your free sample pack along with any regular purchase when you use my custom link, www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes one packet of their most popular flavors. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) anyone who wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal! Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!
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con Massimo Di Lecce e Denise Cicchitti
Esta semana este programa está dedicado al amigo Lalo/Guitarrita/Alf. Qué ojalá en el cielo haya un chingo de SIX.
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9:00AM Hour 4 Jeremy White and Joe DiBiase are joined by Mike Distefano to discuss what's next for the Leafs following Mitch Marner's departure. The guys ask how the fanbase reacts to the move, and what comes next.
Hour 4 in Full
Passional i apassionat, la carrera del tenor itali
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Mindset is only part of the equation to finally stop chasing motivation. This week on Acta Non Verba Sal Di Stefano shares why short-term diets and “hard-core” fitness methods are not sustainable and how you can strategically rebuild relationship with physical health one step at a time. During this conversation Sal and I will discuss micro adversity, how restriction sets you up for failure, and how his understanding of science has changed the way he communicates fitness and health to others. Sal was 14 years old when he touched his first weight and from that moment he was hooked. Growing up asthmatic, frequently sick and painfully skinny, Sal saw weightlifting as a way to change his body and his self-image. At age 18 his passion for the art and science of resistance training was so consuming that he decided to make it his profession and become a personal trainer. By 19 he was managing health clubs and by 22 he owned his own gym. After over 18 years as a personal trainer he has dedicated himself to bringing science and TRUTH to the fitness industry. Sal is also a dedicated father to a son and daughter. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.
On this episode, we welcome Elena DiStefano to the podcast! She shares the story behind launching Cozy Clip, the world's first flexible claw clip. We discuss how she turned a personal need into a product, the design process behind the clip, and her exciting vision for the future of her brand. Hearing how her idea came to life and where she's taking it next was truly inspiring.
More from Sal Di Stefano here: mindpumpmedia.com If you have any questions or thoughts that you’d like to share, reach out at RenchMedia@gmail.com Check out Annie’s new website! annierench.com Find Annie on Instagram @AnnieMRench In this episode of Waterbreak, Sal Di Stefano, host of the Mind Pump podcast, opens up about how his journey through the fitness world led him to a deeper understanding of faith. After years of chasing physical gains and navigating the fitness industry’s lies, Sal realized something was missing—truth. We explore how fitness and spirituality intersect, and how Sal’s personal transformation shifted his focus from chasing aesthetics to embracing faith. If you’ve ever wondered how health, wellness, and faith come together, this episode dives into the real, raw process of living a life that's balanced physically and spiritually.
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More from Sal Di Stefano here: mindpumpmedia.com If you have any questions or thoughts that you’d like to share, reach out at RenchMedia@gmail.com Check out Annie’s new website! annierench.com Find Annie on Instagram @AnnieMRench In this episode of Waterbreak, Sal Di Stefano, host of the Mind Pump podcast, opens up about how his journey through the fitness world led him to a deeper understanding of faith. After years of chasing physical gains and navigating the fitness industry’s lies, Sal realized something was missing—truth. We explore how fitness and spirituality intersect, and how Sal’s personal transformation shifted his focus from chasing aesthetics to embracing faith. If you’ve ever wondered how health, wellness, and faith come together, this episode dives into the real, raw process of living a life that's balanced physically and spiritually.
Sal Di Stefano is one of the hosts of the highly popular Mind Pump Podcast, a show that exposes the RAW TRUTH about health, fitness, nutrition and more. Sal picked up his first weight at the age of 14. Fitness was a way for him to apply hard work and effort towards changing and re-inventing himself. He wanted to shift the direction of the fitness industry from an aesthetic insecurity based industry to a self love and self care health industry. Today on the show we discuss: simple and sustainable steps to lose 20+ pounds, how processed foods hijack your brain and appetite, the mindset shift you must make when it comes to reaching your fitness goals, common health myths you need to stop believing, an update on Sal's faith journey, the intersection between faith and fitness, why chasing vanity is the ultimate trap and much more. Thanks to this episode's sponsor: Timeline Nutrition Upgrade your mitochondrial health with Mitopure. Timeline is offering 10% off your first order of Mitopure. Go to https://www.timelinenutrition.com/doug and use code DOUG to get 10% off your order. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices
En esta ocasión tuvimos la oportunidad de charlar con Nahuel Di Stefano (Sacerdote de la comunidad de Cristianos) acerca de la importancia del juego en todas las etapas de nuestra vida. El próximo sábado 07 de Junio Nahuel dará una CHARLA GRATUITA a las 19:30hrs (España) para hablar de la importancia del juego para el sano desenvolvimiento del alma a lo largo de la vida entre otros temas, inscríbete y participa en la charla : +54 9 11 5924 8147.Esperando como siempre que te sea de utilidad.Conviértete en miembro de este canal para disfrutar de ventajas:https://www.youtube.com/channel/UCOwvwoBewlGL69WmM2LxUFQ/join
8:30AM Hour 3 Jeremy White and Nate Geary are joined by Michael DiStefano to give his take on the Maple Leafs brutal end of the season.
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: How to cold plunge the RIGHT way. (2:05) The power of food. (21:05) Doug's experience at the World Shakuhachi Festival. (27:38) Wearing the appropriate outfit for where you are. (33:40) Easter with The Di Stefano's. (40:10) Introducing Mind Pump's newest partner, Jolie. (47:44) Probiotics as performance-enhancing supplements. (51:36) #ListenerLive question #1 – Should I change anything about my training during this transition period, while I'm still between stress and not-so-ideal recovery? (54:31) #ListenerLive question #2 – Should I open a private training studio? (1:03:27) #ListenerLive question #3 – What is the best program for fat loss/building strength during menopause? (1:16:36) #ListenerLive question #4 – Any advice on getting started in the personal training space and being successful? (1:26:33) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP20 for 20% off your first order of their best products. ** Visit Jolie for an exclusive offer for Mind Pump listeners! **Try it out for yourself with FREE shipping. And if you don't like it— you can return your Jolie for a full refund within 60 days, no questions asked. ** April Special: MAPS HIIT or Extreme Fitness Bundle 50% off! ** Code APRIL50 at checkout ** Study Finds Cold Plunges May Reduce Muscle Growth After Strength Training Workouts Cold plunges actually change your cells | ScienceDaily Texas A&M hosts World Shakuhachi Festival, inviting more to learn about instrument's culture Impact of probiotic supplementation on exercise endurance among non-elite athletes: study protocol for a randomized, placebo-controlled, double-blind, clinical trial Visit Brain.fm for an exclusive offer for Mind Pump listeners. ** Get 30 days of free access to science-backed music. ** MP Holistic Health Online Personal Training Course | Mind Pump Fitness Coaching ** Approved provider by NASM/AFAA (1.9 CEUs)! Grow your business and succeed in 2025. ** Personal Trainer Growth Secrets | Powered by Mind Pump Mind Pump #2582: The Strange Signs & Symptoms of Perimenopause With Dr. Mary Claire Haver Mind Pump #2515: How to Become a Successful Trainer in 2025 Ask Mind Pump Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Dr. Stephen Cabral (@stephencabral) Instagram Jake Heyen (@jakeheyen) Instagram Ben Bruno (@benbrunotraining) Instagram Mary Claire Haver, MD (@drmaryclaire) Instagram
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L'episodio di oggi racconta la straordinaria storia di un fisico nucleare e imprenditore di fama internazionale. Parliamo di Stefano Buono, co-founder e CEO di newcleo.Fondata nel 2021 insieme a Luciano Cinotti ed Elisabeth Rizzotti, newcleo sviluppa reattori nucleari di ultima generazione destinati a produrre energia pulita, sicura e sostenibile. In modo del tutto innovativo, i reattori di newcleo utilizzeranno le scorie nucleari come combustibile eliminando la complessità dello smaltimento dei rifiuti derivanti dall'energia nucleare. In un solo anno newcleo ha raccolto 400 milioni di euro con round partecipati anche da Exor, Liftt e Club degli investitori, e nel 2023 ha lanciato un aumento di capitale da 1 miliardo di euro.Ma questa non è la prima esperienza imprenditoriale di Stefano, nel 2002 Stefano fonda con Paolo Pomè l'Advanced Accelerator Applications per commercializzare un brevetto sviluppato durante gli anni al CERN insieme a Carlo Rubbia e sviluppare prodotti di medicina nucleare per la diagnostica PET e SPECT e la terapia oncologica. Nel 2017 viene registrato il Lutathera, un medicinale per la cura dei tumori dell'intestino, dando inizio alla crescita esponenziale del mercato dei prodotti radiofarmaceutici. Advanced Accelerator Applications è stata quotata al Nasdaq e poi venduta a Novartis per 3.9 miliardi di dollari ma la crescita è ancora strabiliante, contando 1100 dipendenti, sedi in 11 paesi e una rete di distribuzione in 30 paesi.La passione per la scienza e lo spirito imprenditoriale sono sempre stati centrali nella vita di Stefano.Ascoltando Stefano capirete infatti che ha l'ambizione di un imprenditore ma l'anima di uno scienziato interessato ad impatto e risultati. E' una persona super privata non interessata a esaltare il suo successo, quindi siamo particolarmente lusingate ci abbia dedicato un po' del suo tempo prezioso. Con Stefano abbiamo parlato della sua vita da innovatore e dell'importanza del nucleare per produrre un'energia più pulita, indipendente e sostenibile. Speriamo che la chiacchierata possa essere utile per approfondire una tematica così attuale, importante e a volte controversa.SPONSORClemi's Market è il brand di healthy food che ho lanciato con mia sorella e ho una bellissima notizia da annunciarvi, da oggi potete trovare due gusti delle nostre barrette energetiche in 95 Esselunga in giro per l'Italia e presto anche su Esselunga.com ! Potete trovare la lista esatta dei negozi qui: https://www.clemismarket.com/pages/store-locatorSe state cercando uno snack sano ma allo stesso gustoso con un etichetta pulitissima di soli 5 ingredienti naturali, provatele e fatemi sapere cosa ne pensate.
Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1341Sal Di Stefano, Co-Founder of Mind Pump Media and Author shares the secret to losing weight and building muscle to help you take control of your health.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
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Creative Jumpstart S3 E1Say What You Want To Say with Content Creator Katey DiStefanoContent creator Katey DiStefano (The Mother Octopus) talks about humor as a coping mechanism, finding your authentic voice, and creating for yourself.You can find Katey on Instagram: https://www.instagram.com/themotheroctopus/Enjoying the show? Take a minute to rate it and leave a review so new listeners can find it!Follow us on TikTok, Instagram, and Threads. Learn more at creativejumpstartpod.com Tags: Katey DiStefano, Mother Octopus, creativity, motherhood, creative, writer, content creator, sobriety, divorce, passion, inspiration, motivation, creatorSupport the show
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On today's episode I am speaking with fitness expert Sal Di Stefano to discuss the science and strategies behind optimizing your metabolism to reach your weight loss goals. Sal dives into the importance of protein intake, how it supports muscle retention and fat loss, and why many people overlook this vital nutrient in their diets. We also explore the role of GLP-1 medications in weight loss, actionable tips on creating a sustainable weight loss plan that supports long-term success, addressing key concepts like nutrition and exercise. Whether you're struggling to lose weight or simply looking to optimize your health, this episode is packed with valuable advice for everyone interested in maximizing their metabolism and achieving their fitness goals. Enjoy!To connect with Sal on Instagram, click HERE.To connect with MindPumpMedia on Tiktok, click HERE.To listen to Mind Pump, click HERE.To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Listeners of Dream Bigger can claim an exclusive three-month free trial, with no credit card required at www.YNAB.com/dreambiggerHead to https://qualialife.com/DREAMBIGGER for 15% off your purchase of Qualia's products.Give yourself the luxury you deserve with Quince! Go to Quince.com/dreambigger for free shipping on your order and 365-day returns. Go to shipbob.com for a free quote.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Sal Di Stefano is a fitness expert, entrepreneur, and co-host of the Mind Pump Podcast, where he educates millions on strength training, metabolism, and sustainable health.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - http://littleemptyboxes.comThis episode is proudly sponsored by:Kroma makes high protein instant foods like my favorite gluten-free bone broth instant ramen! So good. Visit kromawellness.com and use code GENIUS for 20% off your first order.AG1 is my favorite multivitamin. Enjoy a free 1 year supply of vitamin D and 5 free AG1 travel packs with your first purchase. All you have to do is visit drinkag1.com/GENIUS.Fatty15 provides C15:0, a naturally occurring fatty acid found in full-fat dairy that may support cellular health and longevity—get 15% off at http://fatty15.com/MAX with code MAX!Momentous is a new supplement brand that holds its products to rigorous quality and purity standards set by the NFL and NBA. I use their creatine and protein regularly. Visit livemomentous.com/genius to get 20% off.
Today, I am blessed to host a conversation with fitness expert Sal Di Stefano, co-founder of Mind Pump Media. We delve into sustainable strategies for fat loss and muscle building. Sal emphasizes the importance of strength training, avoiding processed foods, and prioritizing protein intake. He also discusses the significance of proper recovery, the benefits of a fast metabolism, and the role of creatine. Sal advises against relying solely on the scale for progress and highlights the importance of sleep and dietary flexibility. Together, we provide practical tips for achieving long-term health and fitness goals. Show Highlights: Discussion on metabolism and its complexities. Strategies for sustainable fat loss and muscle building. Importance of strength training for enhancing metabolism. Dietary recommendations, including avoiding processed foods and prioritizing protein intake. The role of general activity, such as walking after meals, in improving health. Insights on the limitations of using the scale as a measure of progress. The significance of recovery and monitoring signs of overtraining. The impact of sleep on metabolic health and recovery. Recommendations for dietary variation to promote metabolic flexibility. The influence of social media on body image and self-perception. RESOURCES MENTIONED:
Can weight loss meds help or hurt your health?"