Podcasts about Distefano

He actually invites Auto to be a part of his White men married to Latinas support group. Christopher Paul Anthony Distefano is an American stand-up comedian who got his start on MTV's Guy Code and Girl Code. His first hour-long special, Chris Distefano: Size 38 Waist, premiered on Comedy Central in 2019. His second special, Speshy Weshy, debuted on Netflix in May 2022. Both specials are popular on streaming platforms and he has a large following on Patreon. Distefano is known for his warm energy and poking fun at himself and the world. 

Il #milan batte anche la #lazio a #sansiro con gol di #leao e le solite parate di #maignan . Max #allegri è primo insieme al #napoli di #conteDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/radio-rossonera--2355694/support.

In this episode of Q&A with S&A, Andrea sits down with Mary-Anne Brasacchio and Geena Di Stefano, founders of the Social Soirée Collective, to talk about the importance of connection, especially for mothers who are rediscovering their identity later in life.Born out of the lull in the events space following the COVID pandemic, the Social Soirée Collective was created to give women a place to connect, unwind, and belong - a space just for them. No corporate networking expectations. No kids' schedules. Just genuine connection and community.Mary-Anne and Geena share how they've combined their backgrounds in business ownership, branding, travel, and event hosting with their personal experiences of motherhood and reinvention to build something truly special: a movement that reminds women it's never too late to find your people, or yourself, again.Find out more about Social Soiree Collective:https://www.socialsoireecollective.com.au/@socialsoireecollective

In the summer of 1993, an up-and-coming Brooklyn hip-hop trio collaborated with an NBA rookie sensation to create a Bugs Bunny-inspired track that cracked the Top 40. In a world of athletes releasing embarrassing novelty singles, “What's Up Doc? (Can We Rock?)” had people far and wide asking if Shaq was as diesel on the mic as he was on the court. It was the undeniable track from FU-Schnickens, however, that laid the groundwork for Shaq's “alidocious” bars. This week, we're joined by CLASSIC One Hit Thunder guest Matt DiStefano to discuss the short-lived career of FU-Schnickens, and to figure out if there was more to them than this “Looney Tune”. One Hit Thunder is brought to you by DistroKid, the ultimate partner for taking your music to the next level. Our listeners get 30% off your first YEAR with DistroKid by signing up at http://distrokid.com/vip/onehitthunder Buy Some Merch! Join Our Patreon! Follow us On Instagram! Join our Facebook Group! Learn more about your ad choices. Visit megaphone.fm/adchoices

In The Soccer 100, the Athletic's list of the greatest footballers in history, Lionel Messi is ranked number one. Perhaps. But he might also be its most boring—at least as a man. For Michael Cox, a contributor to The Soccer 100, Messi is undeniably great, but compared to his fellow Argentine Diego Maradona, he's a nonentity. Football is theater. That's why it's the world's game. So it's the tragic narratives of a Maradona or a Jimmy Greaves we most remember and cherish. The game is beautiful because of the poetry, not the prose, of its stars. * Messi has ticked every box except one: being interesting. Cox voted for Messi as the greatest, but concedes Maradona and Cruyff “go above and beyond everyone else” in terms of personality. Messi left Argentina at thirteen, never had Maradona's volcanic connection with his country, and may never be held in quite the same esteem at home.* Di Stefano was stolen from Barcelona by Franco—and the theft created football's greatest rivalry. Before the heist, Real Madrid's main rivals were Atletico. The loss of the era's best player helped transform Barcelona vs. Real into what it is today.* England doesn't produce geniuses because English football is suspicious of them. Cox: “There's often been a desire to amalgamate mavericks into a system rather than bringing out the best in them.” The culture values hard work, scrappiness, physicality. Jimmy Greaves—perhaps the greatest English player ever—was left out of the 1966 final and later sold without his knowledge.* The 2026 World Cup may be a logistical and competitive disaster. Forty-eight teams, three countries, more group-stage matches than any previous tournament just to get down to thirty-two. Cox: “There'll be a few teams there who with respect just won't be able to compete.”* The greatest goal in history wasn't Maradona's solo run—it was Pele's pass. Cox prefers the Carlos Alberto goal: team football as poetry, five number tens on the same wavelength, and the simplest possible finish after exhausting Italy with collective brilliance.Keen On America is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keenon.substack.com/subscribe

Raul Gatti, ex campione di tennis male in arnese, si mette in gioco per dare lezioni al giovanissimo e promettente Felice, astro nascente di tennis regionale.I due, lungo il percorso che li porterà su vari campi ed a molte sconfitte, si scopriranno molto simili ed entrambi cercheranno la strada verso una vita diversa, verso il riscatto e la crescita interiore.Una pellicola straordinaria, commovente e divertente, che Di Stefano dirige in maniera splendida. Lo sport è solamente il pretesto per presentarci due personaggi non facili, a volte irritanti, con i quali non potremo però fare a meno di empatizzare. Un esempio enorme di piccolo, immenso cinema italiano, fatto di nostalgia, di grandissime interpretazioni (Favino davvero un mostro di bravura!) e della volontà di riflettere su sé stessi e sul nostro personale viaggio di vita che ci rende ciò che siamo, nel bene e nel male.Non perdetevelo.

Maradona, Pele or Messi? It's the eternal debate. Who is the greatest footballer of all time? According to The Soccer 100, The Athletic's new book ranking football's hundred greatest players, the answer is Messi. But the North London based contributor Amy Lawrence cast a dissenting vote: she chose Pelé, deferring to those who witnessed the Brazilian king's dominance firsthand. The book's official ranking places Maradona second, Pelé third, then Cruyff, Ronaldo, and Di Stefano. But the list reveals something more interesting than rankings: the impossibility of comparing eras. How do we judge players like Alfredo Di Stefano or Ferenc Puskas we've only seen in grainy footage against those, like Messi or Ronaldo, whose every touch has been televised? And why do great footballers like Diego Maradona —masters of intelligence on the pitch—sometimes become such flawed and tragic figures off it?1. The Pelé Problem: Why Nostalgia Matters Amy Lawrence voted for Pelé as number one, even though The Athletic's collective ranking placed Messi first. Her reasoning? “When I grew up, when you spoke to people who were older than you, there wasn't a debate. Pelé was the best.” She deferred to those who witnessed him live—a rare admission that nostalgia might actually be wisdom, not sentimentality.2. Maradona's Genius Was Inseparable from His Madness Lawrence describes Maradona as playing “with a madness...there was something of the kind of intense creative artist about him.” He was a street footballer thrust into Italian mafia management, hacked and kicked because defenders “couldn't stop him by playing football.” His 1986 World Cup remains the most dominant individual performance in history—but his life became the cautionary tale of what happens when raw genius meets extreme celebrity.3. Cruyff Was the Anti-Ronaldo Johan Cruyff “encouraged everybody to think instead of just watch”—a philosopher-footballer who “was a bit of a rebel” and famously skipped the 1978 World Cup (possibly because his wife didn't trust him with the ladies). Contrast that with Cristiano Ronaldo, whom Lawrence describes as “built by design”—the AI-generated footballer, all machine, no poetry. If Ronaldo represents modern football's corporate efficiency, Cruyff embodied its lost intellectual soul.4. Women Journalists Don't Play the Gender Card—But Maybe They Should Lawrence, possibly the only woman among the ten journalists who compiled The Soccer 100, says she “never played the women's card” when arguing for players. But she admits that being a woman in a male-dominated field made her “just a bit more memorable” and perhaps allowed for “a slightly more sensitive line of questioning” that helped players relax. It's a fascinating tension: rejecting gender as relevant while acknowledging its subtle advantages.5. The Impossibility of Comparing Eras Makes These Lists Meaningless—and Essential How do you compare Di Stefano (whom most people have only seen in grainy footage) with Messi (whose entire career has been televised)? Or account for the fact that modern players rack up goals against Lithuania and Andorra, while older players “never got able to pick up goals playing against” minnows? Lawrence acknowledges “there was never any pretense that this was some kind of definitive list”—yet we need these lists anyway, because they force us to articulate what we value in greatness itself.Keen On America is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keenon.substack.com/subscribe

1998 bestiegen Francys Distefano-Arsentiev und ihr Mann Sergej den Mount Everest über die Nordroute. Ihr Ziel: Francys sollte als erste US-Amerikanerin ohne zusätzlichen Sauerstoff den Gipfel erreichen. Am 22. Mai standen sie tatsächlich ganz oben. Doch der Abstieg endete in einer Tragödie. Mehrfach trafen andere Bergsteiger auf Francys, doch eine Rettung war nicht möglich. Sie starb nach Tagen in der Todeszone und ging als „Sleeping Beauty“ in die Geschichte ein. Sergej blieb zunächst verschollen. Die Frage blieb, was war dort oben passiert? #podcast #everest #mounteverest #francysdistefanoarsentiev #sergejarsentiev #nepal #himalaya #expedition #sherpa #verlorenimeis #tragisch #geschichte #frauenimbergsport #unvergessen #held #ehepaar #todeszone #bergsteiger #truestory #sleepingbeauty #francysdistefanoarsentiev Quellenrecherche und Soundeffekte: https://pastebin.com/damyj4uC So erreicht ihr uns:

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In this episode of The Reyes Reflection, I sit down with Alexa Di Stefano, founder and owner of Messina Clothing, to explore the story behind her rising brand and the mindset that fuels her growth. Alexa talks about how her New England upbringing shaped her drive, the role the region still plays in her identity, and what it was like moving to Nashville to continue evolving both creatively and professionally.She opens up about the challenges of entrepreneurship, the ways she handles criticism, and what it truly means to keep reinventing yourself in a competitive industry. The conversation wraps with a fun showdown on whether or not Dunkins and Starbucks got into a fight, who would win?This episode brings laughs, insight, and a candid look into the life of a business woman determined to keep pushing forward.E126Host: Nathanael ReyesGuest: Alexa Di Stefano⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/imnathanaelreyes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Me - @imnathanaelreyesShop SMACKIN' Sunflower Seeds - CODE: NATHANAEL99963⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.smackinsunflowerseeds.com/NATHANAEL99963⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop Jocko Fuel - CODE: REYESREFLECTION ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://jockofuel.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop Mad Rabbit - CODE: REYESREFLECTION ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.madrabbit.com⁠

Sal Di Stefano is a renowned fitness expert, author, and co-host of the hit podcast “Mind Pump”. He joins the show to break down the simple, sustainable principles that make strength training the most effective path to long-term health, confidence, and consistency.We cover: Why it's hard to “overdo” strength training—and the power of feeling strong Why quick fixes backfire and how to avoid the obsession trap How to get back on track without shame Negative motivation vs. real, lasting change The honest postpartum bounce-back reality Fitting fitness into a busy life (yes, even with 2 days a week) Fueling properly and overcoming the fear of losing progress Breaking up with restrictive dieting + when data doesn't match real life The most effective form of cardio How to avoid hyper-palatable foods Reverse dieting basics + breakfast protein tips Sal's most overrated and underrated exercisesFollow Sal at @mindpumpdistefano on Instagram.This episode is brought to you by:Save 15% off my favorite Red Light Face Mask by using code BLONDE at www.boncharge.com.Go to justthrivehealth.com and use code WELL for 20% off your first 90 day bottle of Just Thrive probiotic. Visit OSEAMalibu.com and use code BLONDE for 10% off your first order sitewide. Use code WELL at cozyearth.com for up to 40% off. Visit fatty15.com/WELL and use code WELL at checkout for an additional 15% off their Starter Kit.Go to fromourplace.com/BLONDE and use code BLONDE for 10% off sitewide. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Un ex campione mancato (si dice abbia toccato un ottavo di finale al Foro Italico, ma quella gloria è ormai sbiadita), un ragazzino pieno di sogni e un padre che su quei sogni ha scommesso tutto. Sullo sfondo, la fine degli anni Ottanta: un'estate rovente tra tornei, bugie e colpi fuori campo. Non è un videoclip nostalgico, ma il nuovo film di Andrea Di Stefano. Ne abbiamo parlato con il regista e con due protagonisti d'eccezione: Pierfrancesco Favino e Valentina Bellè.In tempi di ATP Finals e campioni scintillanti, Il Maestro racconta la storia di chi il tennis lo viveva con più sudore che sponsor. Perché tutti vogliono essere Djokovic… ma non tutti possono essere Raul Gatti.

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Pierfrancesco Favino e Andrea Di Stefano si raccontano in un episodio sincero, divertente e pieno d'amore per il cinema e per il tennis. Dalla genesi de Il Maestro al rapporto con il giovane Tiziano Menichelli, dalla scelta sorprendente di Edwige Fenech al modo in cui il film intreccia sport, infanzia, padri e figli.Un dialogo che passa dalle risate ai momenti più intimi, toccando gli anni '70-'80 italiani, la fragilità dei personaggi e il processo creativo dietro una delle interpretazioni più sorprendenti di Favino.Un viaggio di 28 minuti, pieno di ironia, cuore, cinema italiano alla scoperta de Il Maestro, ora al cinema!Buon ascolto.

Una chiacchierata di Tony e Ross con i loro Friends

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Da ragazzo sognava il tennis, fino al giorno in cui ha capito che non sarebbe mai diventato come Adriano Panatta, Corrado Barazzutti, Nicola Pietrangeli e gli altri campioni raffigurati nei poster che aveva in camera. Poi si è trasferito a New York e, tra le lezioni all'Actors Studio e le sere all'Opera, ha «assorbito» come impostare la struttura di un personaggio e di una storia. Cresciuto tra Villa Bonelli e la Magliana, con una madre irlandese e un padre nato a Damasco, in questa intervista a Malcom Pagani Andrea Di Stefano ripercorre una vita da apolide, di disciplina e rinascite, di padri e maestri. Learn more about your ad choices. Visit megaphone.fm/adchoices

Il corpo di Farronato, insieme a quello del compagno di spedizione Alessandro Caputo, lascerà la capitale nepalese una volta concluse le formalità per il rientro.

In this episode of the PRS Global Open Keynotes Podcast, Dr. Antonio Distefano discusses his review of deep plane facelift cases. The deep plane facelift has gained popularity in recent years, however it may not be optimal for some patients, leading to early recurrence of soft tissue ptosis.   This episode discusses the following PRS Global Open article: "Feasibility and Current Applications of the Symani Surgical System: A Systematic Review" by Giuseppe Colombo, Andrea Dotto and Antonio Distefano. Read it for free on PRSGlobalOpen.com: https://journals.lww.com/prsgo/fulltext/2025/06000/critical_review_of_a_series_of_78_surgical_facial.70.aspx Dr. Antionio Distefano is a plastic surgeon with practices at the Rigenera Clinic in Milan and Canary Islands in Spain. Your host, Dr. Damian Marucci, is a board-certified plastic surgeon and Associate Professor of Plastic Surgery at the University of Sydney in Australia. #PRSGlobalOpen; #KeynotesPodcast; #PlasticSurgery; Plastic and Reconstructive Surgery- Global Open The views expressed by hosts and guests are their own and do not necessarily reflect the official policies or positions of ASPS.

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Gheller, che conviveva con una grave distrofia muscolare, è morto nel febbraio 2024 ed è stata la seconda persona in Italia – la prima in Veneto – ad ottenere il diritto al suicidio medicalmente assistito. Il film ne ripercorre la quotidianità e interroga con delicatezza sulle grandi questioni della vita. L'eserdio il 3 novembre a Vicenza

Opening piano music courtesy of Harpeth Presbyterian Church. Closing banjo music courtesy of Banjo HangOut -- used with permission. Come, The Fount of Every Blessing.Data Centers are neither electricity nor water hogs. Seri gets it wrong again. We'll examine this headline from the Philadelphia Inquirer As data center water demand surges, rivals American Water and Aqua are mergingJoseph N. DiStefano 2 hours ago

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9:30 am - Jeremy White and Joe DiBiase are joined by Mike Distefano to talk about the Blue Jays and Maple Leafs

Una ricetta primaverile dello chef viterbese del Bar Taralli di North Melbourne che sfrutta "la regina delle erbe".

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Realignment Newsletter: https://therealignment.substack.com/Realignment Bookshop: https://bookshop.org/shop/therealignmentEmail the Show: realignmentpod@gmail.comFrank DiStefano, author of The Next Realignment: Why America's Parties Are Crumbling and What Happens Next and the Renew the Republic Substack, returns to The Realignment. Marshall and Frank discuss why they were attracted to the idea of a "realignment" before it was cool and obvious, why the breakdown of parties and institutions is fundamentally about a "crisis of legitimacy," the importance of building an ideological movement versus focusing on political parties, and why the abundance agenda, especially in its less wonky versions, is a useful vehicle for forcing institutions to answer the "what are we trying to do here," question. 

Listen to the full episode: https://youtu.be/6jLhl8Zaznw?si=jaBuMbIWQApYpeEv  Why does starting your day with protein reduce anxiety for the rest of the day? In this Fitness Friday episode on the Habits and Hustle podcast, Sal Di Stefano joins me to break down the science of blood sugar control, why intermittent fasting is "a terrible way to lose weight," and the shocking truth about cardio versus strength training for fat loss. We also unpack the biggest mistake women make when tracking progress: obsessing over the scale instead of body composition. Sal explains why 40% of weight lost through cardio comes from muscle, shares a study where strength training alone beat cardio AND strength training combined for fat loss, and reveals why psychologists now prescribe high-protein breakfasts to anxious patients. Sal Di Stefano is a fitness expert with over 20 years of personal training experience and co-host of the Mind Pump podcast, one of the top-rated fitness shows in the world. What we discuss: How protein at breakfast controls blood sugar and reduces anxiety throughout the day The two-question filter for any fitness advice: "Will I do it?" and "Is it realistic?" Intermittent fasting's original purpose and why it fails for weight loss Cortisol addiction and the binge-restrict cycle fasting creates When cold plunges hurt more than help for overstressed people Cardio vs strength training: why 40% of cardio weight loss comes from muscle The study where strength training alone beat cardio for fat loss Ditching the scale: better metrics for tracking body transformation Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Find more from Sal:  Instagram: @mindpumpdistefano   Podcast: https://mindpumppodcast.com/ X: https://x.com/mindpumpsal  Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

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Sal Di Stefano from Mind Pump Media – the top fitness podcast in the world joins Trending with Timmerie. Episode Guide: How God saved his marriage (1:50) Training while sleep-deprived (23:39) Should I use creatine? (33:51) Eating disorder/ serial dieter/ fluctuating weight (37:20) Weights or cardio first? (41:29) Archangels feast day – Solemnity of St. Michael (42:57) Resources mentioned: https://www.mindpumpmedia.com/ St. Michael Prayer St. Michael the Archangel, defend us in battle. Be our defense against the wickedness and snares of the Devil. May God rebuke him, we humbly pray, and do thou, O Prince of the heavenly hosts, by the power of God, thrust into hell Satan, and all the evil spirits, who prowl about the world seeking the ruin of souls. Amen.

The strongest organizations aren't just scaling services; they're scaling leadership. In this episode, Stacy DiStefano, CEO and founder of Consulting For Human Services, discusses the unique challenges and opportunities facing nonprofit behavioral health organizations. She explains how her team supports providers with strategic planning, growth strategies, technology adoption, and mergers & acquisitions (M&A) to ensure sustainability, while highlighting why boutique consultancies often deliver more value than large firms through lived experience and community ties. Stacy also explores the real issues keeping leaders up at night, from immigration policies impacting workforce stability to uncertainty in federal priorities and the accelerating wave of nonprofit consolidations, while outlining common pitfalls in M&A such as ego, resistance, and board misalignment. Looking ahead, she stresses the need for CEOs to educate boards, prepare the next generation of leaders, integrate technology across organizations, and embrace disruption as an opportunity rather than a threat. Tune in and learn how nonprofit leaders can future-proof their organizations through resilience, growth, and mission-driven strategy! Resources: Connect with and follow Stacy DiStefano on LinkedIn. Follow Consulting For Human Services on LinkedIn and explore their website.

Il #milan batte il #napoli 2-1 e aggancia la vetta della classifica insieme ai partenopei e alla #roma . Super prova della squadra di #allegri , anche in 10 contro 11.Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/radio-rossonera--2355694/support.

Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/radio-rossonera--2355694/support.

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Per circa cinquant'anni Stefano Benni, morto il 9 settembre, ha scritto libri e spettacoli unendo il fantastico e il comico, la leggerezza e la furia. Il RomaEuropa festival quest'anno festeggia il quarantesimo anniversario. Vittime perfette di Mohammed el Kurd indaga le ragioni della rabbia dei palestinesi. Il podcast Il rumore dell'India aiuta a conoscere meglio il paese asiatico oggi.CONAlberto Rollo, scrittore e direttore letterarioFabrizio Grifasi, direttore della fondazione RomaEuropaCatherine Cornet, giornalista e arabistaStefano Catucci, filosofo e musicologoSe ascolti questo podcast e ti piace, abbonati a Internazionale. È un modo concreto per sostenerci e per aiutarci a garantire ogni giorno un'informazione di qualità. Vai su internazionale.it/podcastScrivi a podcast@internazionale.it o manda un vocale a +39 3347063050Produzione di Claudio Balboni e Vincenzo De Simone.Musiche di Carlo Madaghiele, Raffaele Scogna, Jonathan Zenti e Giacomo Zorzi.Direzione creativa di Jonathan Zenti.Benni: https://www.youtube.com/watch?v=nYdAAogMVKoRomaEuropa: https://www.youtube.com/watch?v=TUNmFWTuErYMohammed El Kurd: https://www.youtube.com/watch?v=nKpIr91MytAIl rumore dell'India: https://www.raiplaysound.it/audio/2025/06/Il-rumore-dellIndia-del-28062025-e13c1fee-994a-4f81-bd50-52859aa6e758.htmlCi piacerebbe sapere cosa pensi di questo episodio. Scrivici a podcast@internazionale.it Se ascolti questo podcast e ti piace, abbonati a Internazionale. È un modo concreto per sostenerci e per aiutarci a garantire ogni giorno un'informazione di qualità. Vai su internazionale.it/abbonatiConsulenza editoriale di Chiara NielsenProduzione di Claudio Balboni e Vincenzo De SimoneMusiche di Tommaso Colliva e Raffaele ScognaDirezione creativa di Jonathan Zenti

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The Green Impact Report Quick take: What if your master plan was smart enough to beat policy to the punch? Kristen DiStefano shares bold strategies from Atelier Ten that are shaping the future of zero-carbon communities — before the ink is dry on today's code. Meet Your Fellow Sustainability Champion Kristen DiStefano is a Director at Atelier Ten and a leading voice in environmental design. Trained in both civil engineering and architecture, she brings technical fluency and people-centered creativity to some of the West Coast's most ambitious sustainable projects. From net-zero campuses to district-scale reuse systems, her work bridges policy, performance, and people.

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Linda DiStefano is currently the Chair of the Professional Standards Committee for Tri-Counties. She answers questions about what actually the grievance or professional standards committees roles are.

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Jesse DiStefano is a new IFBB Pro bodybuilder, earning his pro card earlier this month at the NPC Universe in the 35+ Lightweight category. Jesse has been competing in bodybuilding for over a decade including multiple national shows. He's a full-time UPS driver and father of 3 coached by Chris Tuttle.   https://www.instagram.com/jesse.distefano/   This podcast is brought to you by LMNT Electrolytes! It's great for a hot summer day, a workout, or just working at your desk with cold water. Check it out and get your free sample pack along with any regular purchase when you use my custom link, www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes one packet of their most popular flavors. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) anyone who wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal!   Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!

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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: How to cold plunge the RIGHT way. (2:05) The power of food. (21:05) Doug's experience at the World Shakuhachi Festival. (27:38) Wearing the appropriate outfit for where you are. (33:40) Easter with The Di Stefano's. (40:10) Introducing Mind Pump's newest partner, Jolie. (47:44) Probiotics as performance-enhancing supplements. (51:36) #ListenerLive question #1 – Should I change anything about my training during this transition period, while I'm still between stress and not-so-ideal recovery? (54:31) #ListenerLive question #2 – Should I open a private training studio? (1:03:27) #ListenerLive question #3 – What is the best program for fat loss/building strength during menopause? (1:16:36) #ListenerLive question #4 – Any advice on getting started in the personal training space and being successful? (1:26:33) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP20 for 20% off your first order of their best products. ** Visit Jolie for an exclusive offer for Mind Pump listeners! **Try it out for yourself with FREE shipping. And if you don't like it— you can return your Jolie for a full refund within 60 days, no questions asked. ** April Special: MAPS HIIT or Extreme Fitness Bundle 50% off! ** Code APRIL50 at checkout ** Study Finds Cold Plunges May Reduce Muscle Growth After Strength Training Workouts Cold plunges actually change your cells | ScienceDaily Texas A&M hosts World Shakuhachi Festival, inviting more to learn about instrument's culture Impact of probiotic supplementation on exercise endurance among non-elite athletes: study protocol for a randomized, placebo-controlled, double-blind, clinical trial Visit Brain.fm for an exclusive offer for Mind Pump listeners. ** Get 30 days of free access to science-backed music. ** MP Holistic Health Online Personal Training Course | Mind Pump Fitness Coaching ** Approved provider by NASM/AFAA (1.9 CEUs)! Grow your business and succeed in 2025. ** Personal Trainer Growth Secrets | Powered by Mind Pump Mind Pump #2582: The Strange Signs & Symptoms of Perimenopause With Dr. Mary Claire Haver Mind Pump #2515: How to Become a Successful Trainer in 2025 Ask Mind Pump Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Dr. Stephen Cabral (@stephencabral) Instagram Jake Heyen (@jakeheyen) Instagram Ben Bruno (@benbrunotraining) Instagram Mary Claire Haver, MD (@drmaryclaire) Instagram