Podcasts about certified crystal healer

Send us Fan MailYour day starts calm, then you check your phone and suddenly you feel anxious, foggy, or weirdly heavy even though nothing “bad” happened. That moment is the clue. We talk about how modern digital life floods us with opinions, predictions, hot takes, and spiritual content, and how that constant stream can turn into spiritual static, especially if you're empathic, intuitive, or energetically open. We walk through a simple shift that changes everything: treating discernment as spiritual hygiene. Not every message deserves access to your energy. We share practical questions you can ask before you consume content like “Does this ground me or spike my anxiety?” “Does this feel like truth or pressure?” and the one that cuts through the fog fast: “Is this mine or is this noise?” Because sometimes the feelings you have after scrolling are not your intuition at all, they're collective anxiety, someone else's fear, or plain overstimulation. Then we get concrete with easy energy clearing and grounding practices you can use immediately: three slow deep breaths before reaching for your phone, stepping away from content that makes you distrust yourself, and using digital boundaries like mute, unfollow, unsubscribe, or block without guilt. We also share a short heart centered reset you can say out loud to release what isn't yours, return your energy, and call your power back to you. If you want more calm, better self trust, and less “internet residue” in your body, hit play. Subscribe for more quick tips, share this with a friend who feels drained online, and leave a review with the boundary you're practicing this week.Support the showSpiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer.Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it.Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development.Healing doesn't have to be heavy.New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership✨ Explore More Spiritual Wisdom & Stay Connected

Send us Fan MailWhat if you didn't come here to fix, perfect, or endlessly heal yourself—but to fully experience being you?In this deeply personal episode of the Spiritual Spotlight Series, Rachel welcomes spiritual medium Christy Levy and spiritual teacher and channel Gary Temple Bodley, co-hosts of An Unimaginable Life.Christy shares how her mediumship unexpectedly emerged in her 50s and how she now connects with spirit guides, crossed-over loved ones, and the non-physical collective known as White Light. Gary reveals how meditation opened his connection with Joshua, a collective of non-physical teachers, and explains why our beliefs and perspectives shape the reality we experience.Together, they explore channeling, spirit guides, pre-birth intentions, free will, limiting beliefs, light language, manifestation, and why life may be designed for discovery rather than certainty.Then the conversation becomes personal as Christy connects with Rachel's spirit guides live. Hildegard of Bingen and Gerald Durrell step forward with powerful guidance about uniting medicine and mysticism, choosing wonder over certainty, releasing the belief that usefulness determines value, and allowing the healer to become the creator.This conversation is a beautiful reminder that healing doesn't always have to be heavy—and that wanting an experience may be reason enough to pursue it.Learn more about Christy and Gary, explore the Freedom Project, and listen to An Unimaginable Life at https://teachingsofjoshua.com. Support the showSpiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer.Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it.Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development.Healing doesn't have to be heavy.New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership✨ Explore More Spiritual Wisdom & Stay Connected

Send us Fan MailIf you've ever said yes while your whole body begged for no, this quick Spiritual Spotlight is your permission slip to come back to yourself. We're naming a truth that can feel hard to believe when you're a helper: your boundary is not a betrayal. A limit doesn't mean your heart is closed. It means your energy, time, and capacity matter, too.We talk about why boundaries feel so uncomfortable for healers, empaths, caregivers, nurses, moms, intuitive spaceholders, and lifelong people pleasers. When you've been taught that love equals availability, you can start to confuse being loving with being endlessly accessible. But those aren't the same thing. You can care deeply and still say no. You can be spiritual without carrying everyone else's emotional backpack. A boundary is simple, honest clarity: what you can offer, what you cannot carry, and where you end and someone else begins.We also get real about what happens when you change the pattern. Not everyone will celebrate your new limits, especially people who benefited from you having none. Their discomfort doesn't automatically mean you're doing something wrong. Sometimes it means healing is finally happening. We close with grounded self-reflection questions to help you spot where you're overextending, what you fear will happen if you honor your limit, and whether “selfish” is actually just “unfamiliar.”If this landed, subscribe, share it with a fellow overgiver, and leave a review so more people can find support in setting healthy boundaries. What boundary would bring you peace this week?Support the showSpiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer.Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it.Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development.Healing doesn't have to be heavy.New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership✨ Explore More Spiritual Wisdom & Stay Connected

Send us Fan MailHave you read the books, repeated the affirmations, worked on your mindset—and still found yourself repeating the same patterns?In this episode of the Spiritual Spotlight Series, Rachel Garrett speaks with Dr. Louise Swartswalter, founder of the Brain Soul Success Academy and creator of the B.R.A.I.N. System™, about why conscious awareness alone may not be enough to create lasting transformation.Dr. Louise shares her remarkable journey from a devastating health crisis and three years on oxygen to becoming a naturopath, neuro-biofeedback specialist, and transformational teacher. Together, Rachel and Dr. Louise explore how childhood experiences, emotional wounds, ancestral patterns, nervous-system responses, and energetic imprints may continue influencing our choices—even after we consciously decide to change.You'll hear about: Why affirmations and mindset work don't always reach the deeper pattern  The connection between the brain, body, soul, and energetic field  Why “I'm not enough” may be one of our most common subconscious blocks  How fear can disguise itself as intuition  The importance of integration after a spiritual breakthrough  Why healing does not have to become an endless search for the next wound  How changing your energy can transform your relationships  Practical questions that can help uncover where a repeating pattern began Dr. Louise also guides Rachel through a live energetic exercise focused on releasing doubt, strengthening self-worth, and embodying the belief: “I am enough.”This conversation is an invitation to move beyond simply understanding your patterns—and begin creating change that your whole being can support. Support the showSpiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer.Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it.Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development.Healing doesn't have to be heavy.New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership✨ Explore More Spiritual Wisdom & Stay Connected

Send us Fan MailA big inner shift can feel amazing, and then strangely unsettling. One day you have a breakthrough in your spiritual healing, and a few days later you're staring at the same responsibilities, the same relationships, the same dishes, wondering why everything feels off. I'm Rachel Garrett, and this Spiritual Spotlight Quick Tip names what's really happening when you think you “changed” but your life still feels unfamiliar.We talk about integration after a breakthrough, the often-overlooked stage where your body, energy, nervous system, and everyday choices catch up to what you now understand. That's why old conversations can suddenly feel different, old roles can feel too tight, and old yeses can start sounding like no. Feeling tired, emotional, or in limbo doesn't automatically mean you're going backward. It can mean you're becoming more honest about what's aligned and what isn't.I also share why the in-between space can be sacred: you're no longer who you were, but you haven't fully learned how to live as who you're becoming. You'll hear grounding questions to guide personal growth and embodiment, plus simple integration practices you can use right away, like pausing before repeating an old pattern, honoring a boundary, and letting rest be part of the healing.If this resonated, subscribe, share it with a friend who's in the messy middle, and leave a review so more people can find these spiritual healing quick tips.Support the showSpiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer.Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it.Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development.Healing doesn't have to be heavy.New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership✨ Explore More Spiritual Wisdom & Stay Connected

Send us Fan MailWhat happens when you stop asking, “Will they choose me?” and finally begin asking, “What do I actually want?”In this powerful conversation, Rachel Garrett is joined by Maraya, also known as Venus.In.Pisces, a feminine empowerment coach, depth facilitator, astrologer, and creator whose work explores decentering men, feminine energy, relationships, erotic embodiment, self-actualization, and spirituality.Maraya shares how she realized that despite years of personal growth, feminism, psychology, and self-awareness, much of her time, energy, and identity was still organized around male attention, relationships, and being chosen. That realization became the beginning of a much deeper journey back to herself.Together, Rachel and Maraya explore what “decentering men” really means—and why it isn't about rejecting men at all. It's about deconditioning the beliefs that teach women to prioritize being desirable, agreeable, nurturing, and chosen over knowing and honoring themselves.They also dive into whether manifestation and divine feminine teachings can unintentionally keep women focused on romantic validation, how to distinguish intuition from attachment and fantasy, feminine energy beyond the male gaze, sacred rage, boundaries, self-abandonment, and the true value of your time, attention, and energy.This conversation is an invitation to stop performing for love and start building a life that actually belongs to you.Because your time is valuable. Your energy is valuable. And coming home to yourself may be one of the most powerful spiritual practices there is. Support the showSpiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer.Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it.Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development.Healing doesn't have to be heavy.New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership✨ Explore More Spiritual Wisdom & Stay Connected

Send us Fan MailIf your nervous system tightens the moment you open social media, you are not alone and you are not broken. I'm Rachel Garrett, and this Spiritual Spotlight quick tip is a reset for anyone who feels flooded by spiritual content, other people's opinions, and the constant hum of collective anxiety. The practice is simple, but it's one of the strongest tools I know for clear intuition: pause and ask, “Is this mine or is it noise?”We talk about what spiritual discernment really looks like in daily life. It's not closing yourself off, and it's not handing your power to the loudest voice online. It's learning to notice what brings you back to love instead of fear, what supports your sovereignty instead of dependence, and what feels grounded instead of pressured. If you've ever seen a scary “sign” and felt like you needed to change everything immediately, this will help you separate urgency from true guidance.This is especially for empaths, intuitive people, and sensitive folks who walk into a room and feel the emotional weather. Not everything you feel belongs to you, and that one truth can change how you move through relationships, work, and your own inner world. We close with a short set of questions you can use anytime you feel heavy, anxious, or confused, so you can get quiet enough to hear yourself again. If this helps, subscribe, share it with a friend who's been overwhelmed, and leave a review so more people can find the practice.Support the showSpiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer.Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it.Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development.Healing doesn't have to be heavy.New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership✨ Explore More Spiritual Wisdom & Stay Connected

Send us Fan MailWhat if you genuinely want something—but another part of you doesn't feel safe receiving it?In this episode of the Spiritual Spotlight Series, Rachel Garrett sits down with bestselling author and manifestation teacher Kelsey Aida to explore why manifestation is far more nuanced than simply thinking positively, making a vision board, and waiting for the universe to deliver.Kelsey shares how an injury ended the future she imagined as a pre-professional dancer, leading to several years of depression and eventually a spiritual awakening that transformed her relationship with herself, manifestation, and possibility.Together, Rachel and Kelsey explore the hidden resistance that can live underneath our biggest desires—and why someone can consciously want love, abundance, health, visibility, or change while subconsciously feeling unsafe receiving it.They also unpack the shadow side of manifestation culture, including toxic positivity, manifestation shame, forced affirmations, emotional suppression, over-control, and the belief that every painful circumstance happened because you somehow “attracted” it.You'll also hear why receiving may be connected to self-worth and the nervous system, how to distinguish a surface desire from what you actually want, why surrender doesn't mean giving up, and how becoming emotionally honest may bring you closer to alignment than pretending to feel positive all the time.Kelsey also shares insights from her upcoming book The Manifesting Fix: Why the Law of Attraction Isn't Working for You Yet and a practical exercise for identifying the resistance underneath your desires.In this episode: Why manifestation can become another form of control  Hidden subconscious resistance  Why your dream life can feel unsafe  Self-sabotage and manifestation  Receiving, worthiness and nervous-system safety  Toxic positivity and spiritual bypassing  Why uncomfortable emotions don't ruin your manifestation  Authentic affirmations vs. pretending  Surface desires vs. genuine desires  Trust, surrender and divine timing  How to identify your resistance Support the showSpiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer.Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it.Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development.Healing doesn't have to be heavy.New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership✨ Explore More Spiritual Wisdom & Stay Connected

Send us Fan MailWhy can giving feel easy, but receiving feel uncomfortable?In this Spiritual Spotlight Series Quick Tip, Rachel Garrett explores why empaths, healers, caregivers, space holders, and chronic givers often struggle to accept help, rest, compliments, support, or care without guilt.For many people, the nervous system has learned that love, worth, or belonging comes from being useful. So when someone offers support, the body may immediately brace and questions appear: What do they want in return? Am I being selfish? Do I deserve this?Rachel shares why receiving is a spiritual practice, not a weakness. When we constantly give without allowing ourselves to receive, we can become depleted, disconnected, resentful, and less able to hear our intuition clearly.You'll learn how to notice resistance to receiving without judging yourself, how nervous system patterns influence your ability to accept support, and a simple body-based practice using the affirmation:“I am allowed to receive.”You'll also discover practical ways to begin receiving today—accepting a compliment without deflecting, resting before exhaustion takes over, allowing someone to help you, and choosing relationships and spaces where you don't always have to be the strong one.If you're always the person everyone turns to but struggle to let others show up for you, this episode is your reminder that healing isn't only about what you give.Sometimes healing is learning how to let yourself receive.Support the showSpiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer.Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it.Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development.Healing doesn't have to be heavy.New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership✨ Explore More Spiritual Wisdom & Stay Connected

Send us Fan MailWhat happens when grief changes not only your heart, but your body, nervous system, and entire understanding of life?In this episode of Spiritual Spotlight Series, Rachel Garrett sits down with Romain Daumont, founder and CEO of Luminara, for a deeply grounded conversation about grief, energy healing, nervous system regulation, spirituality, and finding purpose after profound loss.After losing his son, Romain spent the next decade exploring the space between science and soul, searching for ways to understand consciousness, presence, healing, and what it means to live again after unimaginable grief.Romain shares how loss can leave the body feeling dysregulated, numb, fearful, or overwhelmed—even when we intellectually or spiritually understand what we are experiencing. Together, Rachel and Romain explore why healing isn't about escaping painful emotions or rushing toward a spiritual explanation. Sometimes the most powerful thing we can offer ourselves—or another person—is simply presence.They also explore energy healing and remote healing, including one of the biggest questions people have when entering the spiritual wellness space: How do you know who you can trust?Romain explains why he created Luminara, a curated energy healing platform designed to bring greater professionalism, ethics, privacy, discernment, and accountability to the healing experience. He shares what he looks for when selecting practitioners, why ego can be an important red flag, and how boundaries and client safety should remain central to spiritual work.The conversation also touches on modalities including Reiki, EFT tapping, shamanic healing, pranic healing, crystal healing, and remote energy work, as well as the potential future of energy healing, wellness technology, and holistic support.If grief, fear, or emotional pain has left you wondering whether you'll ever feel like yourself again, this conversation offers a different kind of hope—one rooted in presence, discernment, and allowing healing to meet both the soul and the body. Support the showSpiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer.Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it.Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development.Healing doesn't have to be heavy.New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership✨ Explore More Spiritual Wisdom & Stay Connected

Send us Fan MailWhat if your intuition isn't something mysterious you have to “tap into” but something your body is already communicating?In this Spiritual Spotlight Series Quick Tip, Rachel Garrett explores how intuition can show up through real physical sensations: a tight chest, clenched jaw, sinking stomach, sudden heaviness, relaxed shoulders, or a feeling of expansion and ease.We explore why so many of us have learned to override these signals by pushing through discomfort, people-pleasing, choosing what looks logical on paper, or convincing ourselves that we're simply overreacting. Eventually, that disconnection can turn into overthinking, anxiety, and the familiar realization: “I knew something felt off.”Rachel explains why nervous system regulation is essential for intuitive clarity, especially when fear, anxiety, urgency, and old survival patterns can sound surprisingly similar to intuition.You'll learn a simple somatic practice using expansion versus contraction to help you recognize what your body may be communicating before making a decision.But there's an important distinction: contraction doesn't always mean no. Growth, visibility, receiving, change, and stepping outside familiar patterns can also activate the nervous system. Rachel shares discernment questions to help you separate intuitive guidance from fear and emotional activation.You'll also discover how grounding practices, nervous system support, energy healing, and Akashic Records healing can help quiet the mental noise so you can hear your own inner guidance more clearly.If you're tired of overthinking every decision and want to strengthen your intuition and self-trust, this episode is your reminder:Your body may already know what your mind is still trying to figure out.Support the showSpiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer.Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it.Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development.Healing doesn't have to be heavy.New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership✨ Explore More Spiritual Wisdom & Stay Connected

Send us Fan MailWhat happens when your life looks successful on the outside, but inside you feel anxious, disconnected, ashamed, or exhausted from trying to hold it all together?In this episode of Spiritual Spotlight Series, Rachel Garrett sits down with Meghann Dawson, certified empowerment coach, transformational speaker, host of Becoming Is Messy, and founder of the Unperfect Life Company, for an honest conversation about perfectionism, high-functioning anxiety, trauma healing, nervous system regulation, self-trust, and authentic living.Meghann shares how survival patterns can look like achievement, people-pleasing, over-functioning, and perfectionism—and why the very behaviors that once helped us feel safe can eventually keep us disconnected from ourselves.We explore the powerful turning point Meghann experienced in her daughter's nursery, how she began rebuilding trust with herself, and why healing isn't about becoming a “better” or more polished version of yourself. It's about becoming more honest about who you actually are.You'll also hear how to distinguish intuition from the inner critic, why slowing down can help you hear your own inner knowing, and how modalities including talk therapy, somatic work, body-based healing, and energy healing can support different layers of trauma recovery.Meghann also shares what living an “unperfect life” really means: choosing goals that genuinely belong to you, creating boundaries that protect your peace, releasing the need for approval, and redefining success through authenticity.If you've ever wondered, “Why does my life look fine but not feel like mine?”, this conversation may give you permission to ask a different question:Does my life actually feel true to me? Support the showSpiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer.Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it.Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development.Healing doesn't have to be heavy.New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership✨ Explore More Spiritual Wisdom & Stay Connected

Send us Fan MailIn this Spiritual Spotlight Series Quick Tip, Rachel Garrett shares a practical reset for self-trust, intuition, and coming back to your inner authority. If you have ever known what you wanted but still asked five people, searched for signs, pulled cards, or looked outside yourself for confirmation, this episode is for you.Rachel explores the difference between seeking support and giving your power away, why people-pleasing and “not making waves” can disconnect you from your own knowing, and how to recognize when you are asking for guidance versus asking for permission. You'll also learn two powerful reflection questions: “What do I already know?” and “Am I asking for guidance or am I asking for permission?”This episode also discusses how inner knowing may show up in the body through expansion, contraction, heaviness, relief, and quiet clarity. If you use oracle cards, astrology, energy healing, or the Akashic Records, Rachel shares how to let these tools support your intuition without replacing your own truth.If you are ready to stop outsourcing your truth, strengthen your self-trust, and reconnect with your soul's wisdom, this quick tip will help you come back to yourself.Support the showSpiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer.Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it.Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development.Healing doesn't have to be heavy.New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership✨ Explore More Spiritual Wisdom & Stay Connected

Send us Fan MailShe spends her life mastering the body, then childbirth takes the body away. Our guest, Isabelle Daikeler, built her identity in fitness, sports psychology, and rehabilitation, only to face a decade of chronic pain and not being able to walk. That crash forces a question most of us avoid until we have to ask it: who are you when your usual strength, control, and “fix it” tools stop working?We follow the turning point Isabelle calls her first real prayer and what surrender actually means in practice. Not giving up, not bypassing, but letting the mind loosen so the heart can lead. From there we dig into spiritual discernment that's usable in real life: how guidance tends to feel quiet, kind, and clear, while fear and ego show up as harsh judgment, shame spirals, and mental noise. If you're navigating stress, burnout, anxiety, or big change, this part will land.Then we get wonderfully practical about the Harmonic Egg, a full body sound healing and light therapy experience designed to support relaxation and nervous system regulation. Isabelle explains how music, frequency, color, and stillness can create a meditation-like reset, why some clients see it as a central nervous system reboot, and how she even offers distance sessions through intention and energy work. We close with simple alignment tools you can use anywhere: one breath, grounding, natural light, movement, music, and small pauses that change your relationships.If this resonates, subscribe for more conversations like this, share it with a friend who needs a reset, and leave a review so more people can find the show. Support the showSpiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer.Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it.Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development.Healing doesn't have to be heavy.New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership✨ Explore More Spiritual Wisdom & Stay Connected

Send us Fan MailYour next piece of guidance might not be a sign in the sky. It might be the way your shoulders tense, the way your belly drops, or the way your whole body exhales when you finally tell the truth.We're closing out the July mini series with a simple idea that changes everything: your nervous system is a spiritual antenna. When we stop reaching so far outside ourselves for confirmation, we can hear the wisdom that's been communicating all along through expansion, contraction, fatigue, relief, excitement, and that unmistakable body no. Spiritual connection isn't only about the crown chakra or a “cosmic hotline” it also lives in your heart, your breath, your belly, and the quiet moments where you choose not to abandon yourself.We talk about what spiritual growth looks like when it's real life sized: pausing before reacting, resting before you collapse, setting boundaries without overexplaining, and releasing shame around needing support. We also explore why intuition often isn't loud. Sometimes it feels like ease. Sometimes it's a gentle pull that keeps returning. Sometimes it's repetition asking to be honored, and you don't have to force clarity to prove it's true.You'll leave with three reflection questions to help you integrate nervous system regulation, somatic awareness, and intuitive guidance as everyday practices, plus a reminder that peace is something you tend through small returns to yourself. If this lands, subscribe, share it with a friend who's burned out on chasing signs, and leave a review so more listeners can find the show. Support the showSpiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer.Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it.Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development.Healing doesn't have to be heavy.New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership✨ Explore More Spiritual Wisdom & Stay Connected

Send us Fan MailCan magic mushrooms unlock the meaning of life—or lure seekers to the edge of madness?Award-winning journalist and bestselling author John O'Connor returns with a gripping investigation into the untold story of modern psychedelics, spirituality, and the mysteries of belief. From NPR and Chicago Tribune's “Best Books of 2024” author, this conversation dives deep into O'Connor's new release, A Short Strange Trip: An Untold Story of Magic Mushrooms, Madness, and a Search for the Meaning of Life in the Amazon.In this revealing episode, John O'Connor explores:How his fascination with unconventional beliefs and subcultures—from Bigfoot to psychedelic explorers—shaped his approach to storytellingWhat he uncovered about the complicated relationship between belief, disbelief, and the human longing for the extraordinaryThe forgotten legacy of Terence McKenna and his brother Dennis, who first unlocked home cultivation of magic mushrooms—and transformed the psychedelic undergroundThe role of sacred, indigenous traditions versus the romanticized wellness narratives dominating Western psychedelic cultureHis father's struggle with addiction and why psychedelic therapies are no quick fix for sufferingWhy stories of divine intelligence, “little people,” and multidimensional encounters on psychedelics demand both open-mindedness and investigative rigorHow the booming billion-dollar psychedelic industry raises urgent questions about access, authenticity, and the future of mental healthWhat seekers must remember about shortcuts to healing, enlightenment, and meaningJohn O'Connor's nuanced, compassionate journalism asks: What if the border between spiritual revelation and psychological destabilization is thinner than we think? Whether you're curious about altered states, seeking hope for mental health, or navigating the intersection of science and spirituality, you'll find insight, caution, and inspiration in this episode's search for meaning at the edge of belief.If this sparked new questions for you, subscribe for more, share the episode with a friend who's curious about psychedelics and spirituality, and leave a review so more listeners can find the show. Support the showSpiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer.Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it.Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development.Healing doesn't have to be heavy.New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership✨ Explore More Spiritual Wisdom & Stay Connected

Send us Fan MailIf you've been saying “I feel blocked” or “I can't hear my guides,” consider a simpler possibility: your intuition isn't gone, your nervous system is just overloaded. We're pulling the spotlight off spiritual self doubt and putting it on what's actually happening in your body when life gets too loud. When you're flooded with input, pressure, scrolling, and nonstop responsibilities, your inner guidance can get buried under static even when you're deeply connected. We break down how overwhelm can distort the signal so you start mistaking fear for intuition, urgency for alignment, anxiety for a sign, or shutdown for peace. Then we bring it back to what works: grounding your nervous system before you ask for the next answer. You'll hear simple, practical grounding techniques you can do anywhere feet on the floor, slow breaths, naming what you see, water and nourishment, a hand on your heart, and a steady reminder that you're safe right now. No complicated rituals required. We also share easy intention prompts to support healing and help you reconnect with your body as a real part of your spiritual practice, plus reflection questions to figure out what's overwhelming your system and what you need less of today. If you want clearer intuition, better discernment, and a calmer relationship with spiritual guidance, this quick tip is for you. Subscribe, share this with a friend who feels “blocked,” and leave a review with the grounding practice you're trying first. Support the showSpiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer.Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it.Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development.Healing doesn't have to be heavy.New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership✨ Explore More Spiritual Wisdom & Stay Connected

Send us Fan MailYour healing might not be stuck. Your programming might be loyal. We sit down with Marvin L. Wilkerson, a spiritual astrologer, hypnotherapist, NLP practitioner, and author of *Soul Fusion Healing: Integrating Mind, Body, and Soul*, to talk about the hidden patterns that shape how we love, react, cope, and even hurt. If you've ever felt like you “know better” but still repeat the same cycle, Marvin explains why the subconscious mind can keep running an old script long after the conscious mind has moved on.We dig into somatic healing and the mind body connection, including how stress signals travel through the gut brain and vagus nerve, why symptoms can carry emotional meaning, and why labels can become identity traps. Marvin breaks down a key idea for mindset and wellness: the subconscious doesn't process negatives the way we think it does, so common self-talk can accidentally reinforce the very problem we're trying to escape. That's where hypnosis and neurological programming come in, helping bypass resistance and create new neural pathways that feel easier and more aligned.From there, we explore soul fragmentation, epigenetics, and ancestral emotional programming, plus how spiritual astrology can be used as a tool for awareness instead of a limitation. Marvin also shares a practical NLP exercise, the Circle of Excellence, to rebuild self-worth using real moments of success you've lived, not affirmations you don't believe yet.If you're ready to stop outsourcing your power and start testing truth in your own gut, press play. Subscribe, share this with a friend who feels stuck, and leave a review with the pattern you're ready to break. Support the showSpiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer.Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it.Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development.Healing doesn't have to be heavy.New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership✨ Explore More Spiritual Wisdom & Stay Connected

Send us Fan MailYour intuition doesn't only speak in big, shiny yeses. Sometimes it lands as a quiet no, a not today, a subtle stomach flip, or that braced feeling in your chest that shows up every time you think about committing. I'm Rachel Garrett, and this quick tip is for empaths, intuitive people, and highly sensitive folks who are used to being the one everyone leans on when things fall apart. We talk about why saying no can feel so uncomfortable when you've been trained to be agreeable, helpful, and “easy” to be around. I unpack the difference between real kindness and self-betrayal, and what happens to your nervous system when you keep overriding your own boundaries: tension turns into fatigue, then resentment, anxiety, shutdown, irritability, and that foggy decision fatigue that makes you wonder where your clarity went. You'll get a simple somatic check you can use before you automatically say yes: pause, breathe, and ask your body if this feels expansive or contracting, open or braced. We also sort fear versus truth, because fear is often frantic and urgent, while truth is quieter and grounded even when it's firm. I close with three reflection questions you can use today to come back into alignment, plus an invite to an Akashic Records reading inside my YouTube membership on July 18 for anyone ready to release old stories and clear energetic noise. If this helps, share it with a friend who needs a cleaner boundary, subscribe so you don't miss next Friday's tip, and leave a review with the one “no” you're finally ready to honor. Support the showSpiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer.Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it.Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development.Healing doesn't have to be heavy.New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership✨ Explore More Spiritual Wisdom & Stay Connected

Send us Fan MailYour breath is doing more than keeping you alive. It might be the fastest way back to your body, your truth, and the parts of you that have been running the show from the shadows.We sit down with Dr. Colleen Quinn, transpersonal psychologist and author of Essence Merging, to talk about conscious breathwork as a bridge between psychology and spiritual healing. We unpack the difference between simple breathing and using breath as a doorway into deeper awareness, including why so many “helpful” tools can still feel like band-aids when trauma and unprocessed emotion live in the nervous system. Dr. Quinn shares how breathwork can surface forgotten memories and patterns at a pace you can handle, creating enough safety to finally feel what was once overwhelming and to complete the body's stuck survival responses.We also dig into language and intention as real forces in mind-body health. Dr. Quinn explains why “I am” statements can quietly turn passing states into fixed identities, how hidden intentions shape outcomes like scarcity vs abundance, and why physical symptoms can reflect emotional energy that never got to move. Along the way, she offers grounded practices you can use immediately: returning to the breath, restoring genuine connection through eye contact and consensual touch, giving affirmations more freely, and using the mantra “sat nam” (“I am that which I gaze upon”) as a simple daily anchor for presence.If you're exploring breathwork for trauma healing, mindfulness, nervous system regulation, or spiritual growth, this conversation gives you language, stories, and practical next steps. Subscribe for more, share this with a friend who needs a calmer mind and a safer body, and leave a review with your biggest takeaway. What's one belief you're ready to stop calling “who you are”? Support the showSpiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer.Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it.Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development.Healing doesn't have to be heavy.New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership✨ Explore More Spiritual Wisdom & Stay Connected

Send us Fan MailYour mind can be ready for healing while your body is still bracing for impact. If you've ever thought, “Why am I doing the work but still feel tense?” or “Why does rest make me feel guilty?” I'm speaking straight to that gap between what you know and what your nervous system believes.I walk through a simple, trauma-informed way to understand why real healing can feel subtle and slow. When you've spent years pushing through, being the dependable one, or learning that support isn't safe, your body may need time to test the room before it relaxes. That doesn't mean you're broken. It means your system is wise, and somatic healing starts with safety, not pressure.We also talk about the difference between forcing and inviting, and why “more” isn't always the answer. If you're stuck in the cycle of another course, another reading, another deep dive, I offer a grounded reset: water, breath, a walk outside, turning your phone off, saying no, eating real food, and letting yourself feel your emotions without turning rest into a productivity strategy. I share three reflection questions you can sit with to build nervous system regulation and hear your intuition through the body's signals.If this hits home, share it with a friend who's tired of fighting themselves, then subscribe and leave a review so more people can find gentle, practical support. What helps your body feel safe enough to soften today? Support the showSpiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer.Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it.Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development.Healing doesn't have to be heavy.New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership✨ Explore More Spiritual Wisdom & Stay Connected

Send us Fan MailYou can believe in angels and still insist on discernment, evidence, and real world results. That's why this Spiritual Spotlight conversation with Dr. Alicia Das lands so strongly. Alicia is a spiritual teacher, angel expert, and Hay House author, and she takes us from her earliest childhood memories of speaking a silver white “angelic language” to the grounded practices she uses today to help people feel supported without bypassing their humanity.We get specific about what divine guidance actually feels like: subtle spiritual sensing, inner knowing, and the kind of quiet whisper that can be mistaken for imagination. Alicia shares practical ways to work with your guardian angel, how to ask a question, and why speaking the message out loud can unlock clarity you didn't realize you had. We also talk about fear, projection, and wishful thinking, including how she has learned to test guidance and trust her own discernment when something feels off.Then we open the doorway into Your Angelic Ancestry: Discover Your Angelic Name, Heritage, and Higher Purpose. Alicia explains what she means by “activation,” why angelic language can shift your state even if you do not understand the words, and how remembering an archangelic name and purpose can move you from self judgment into self compassion. We close with grounding, grief, nature, and what it means to live with one foot in heaven and one foot on earth.Subscribe for more honest spiritual conversations, share this with a friend who's craving guidance, and leave a review to help more listeners find the show. Support the showSpiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer.Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it.Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development.Healing doesn't have to be heavy.New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership✨ Explore More Spiritual Wisdom & Stay Connected

Send us Fan MailYou've probably heard the phrase “Akashic Records” and immediately wondered one of two things: can it tell me the future, or is this pure woo? I'm Rachel Garrett, a registered nurse and Akashic Records practitioner, and I'm giving you a clean, grounded explanation that cuts through the internet noise. No crystal ball required, and I'm also very clear about what this work is not.I walk through why the Akashic Records aren't a psychic hotline and why any promise of lottery numbers, death dates, or guaranteed outcomes misses the point. Then I offer the most practical way I know to understand it: the Records as an energetic electronic health record for your soul. Just like an EHR tracks history and patterns without predicting what happens next, an Akashic Record reading can help you see why certain relationship dynamics, money patterns, confidence blocks, or visibility ceilings keep repeating.We also talk about what a reading can feel like (often quiet, precise, and deeply clarifying), how I access the Records through a structured prayer protocol, and who tends to benefit most, especially if you've already done therapy, journaling, and mindset work but still can't get traction. If you're craving spiritual guidance, soul-level clarity, and a fresh lens on root cause, this quick tip is for you.Subscribe so you don't miss the next Spiritual Spotlight quick tip, share this with a friend who feels stuck in a loop, and leave a review to help more people find the show. Support the showSpiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer.Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it.Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development.Healing doesn't have to be heavy.New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership✨ Explore More Spiritual Wisdom & Stay Connected

Send us Fan MailYour life can look perfectly fine on paper and still feel misaligned in your bones. That quiet discomfort is where Pamela Downes begins: a creative entrepreneur and mom who always felt a little “different,” until grief and an unexpected psychic mediumship experience cracked her world open and made one question impossible to ignore: what is actually true for me?We talk through the real mechanics of spiritual awakening and intuitive development, from exploring Reiki, shamanic journeys, and mentorship to building the kind of self-trust that holds up during divorce, recession stress, and big identity shifts. Pamela shares how her Rhythmia ayahuasca journey intensified her clairs, raised her frequency, and changed how she experiences guidance in everyday life. From there, she explains her ongoing connection with the Great Council of Light and the soul-body healing work she now offers, including clearing deep fear patterns, past life imprints, and what she calls the restoration of the soul's natural architecture.We also get grounded about discernment in a noisy era. Pamela breaks down why so many people feel awakening accelerating right now, how information overload can either hijack your nervous system or sharpen your inner knowing, and what “frequency hygiene” can look like in practical terms: less reactive arguing, more space, better nutrition, supportive relationships, nature, music, wonder, and slowing down enough to actually hear yourself.If you want a conversation that blends spiritual healing, channeling, and practical intuition tips without pretending the path is easy, press play.Subscribe, share this with a friend who feels the shift, and leave a review with the one insight you're taking into your week. Support the showSpiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer.Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it.Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development.Healing doesn't have to be heavy.New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership✨ Explore More Spiritual Wisdom & Stay Connected

Send us Fan MailOne bad business decision nearly blew up Patrice  life: a lawsuit threat, the possibility of jail, crushing depression, and grief all landing at once. That crisis became the pressure that pushed him into meditation, and what happened next still stops people in their tracks, a moment of inner silence where he says he “entered the light” and felt joy return. We talk honestly about what it's like when your nervous system is overwhelmed, your mind is stuck on the worst-case future, and the only way out is learning how to meet your own thoughts differently.From there, the path gets even more surprising. Patrice shares how massage in Portugal opened the door to energy work, intense somatic releases, and new ways of perceiving the body. We dig into medical intuition, including the story of a sudden clairvoyant flash that led him to identify a parasite connected to his wife's long-running symptoms, and why he's careful to say he is not a healthcare professional and does not diagnose. If you're curious about intuition, mind body healing, trauma stored in the body, and discernment, you'll hear the nuance, not just the highlights.We also explore remote sessions over Zoom, dream-based “readings,” what “heavy energy” feels like, and why releases can look messy: shaking, burping, laughter, tears, and the constant need to pee when energy is moving. Patrice explains how he grounds after intense work, why ego can shut gifts down, and what he believes is happening during today's larger spiritual awakening. Stick around for a live channeled transmission focused on activation, cooperation, and remembering who you are. If this resonates, subscribe, share with a friend who needs hope, and leave a review, what part of the conversation hit you in the body first? Support the showSpiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer.Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it.Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development.Healing doesn't have to be heavy.New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership✨ Explore More Spiritual Wisdom & Stay Connected

Send us Fan MailYou leave a family dinner, a work meeting, or even a fun night out and nothing “went wrong” but your body feels wrecked. If you've ever needed a day or two to recover from normal social time, I'm unpacking what may actually be happening beneath the surface: your nervous system might be processing other people's emotional states as if they were your own. That's not weakness, and it's not just “being an introvert.” I connect the dots between mirror neurons (the brain's empathy wiring) and nervous system co-regulation, the biological way humans attune to each other. For many empaths and highly sensitive people, those systems can be more activated and more permeable, which means anxiety, grief, stress, and unspoken tension can hit your body like it belongs to you. We also draw a clear line between emotional boundaries (what you allow in your space) and energetic boundaries (what you allow into your nervous system), plus how an Akashic Records perspective can frame sensitivity as an intentional gift that needs structure. You'll walk away with a simple five-minute reset for after any draining social situation: shake your body, take three slow deep breaths, then ask, “What in this feeling is actually mine?” If you're ready to stop carrying the room home with you, listen now, share this with a sensitive friend, and subscribe so you don't miss the next quick tip. Would you leave a review and tell me what social setting drains you the most? Support the showSpiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer.Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it.Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development.Healing doesn't have to be heavy.New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership✨ Explore More Spiritual Wisdom & Stay Connected

Send us Fan MailSomething wild can happen when sound hits the body at the right moment: your mind tries to label it, your nervous system tries to control it, and your soul just says, surrender. Rachel sits down with Theresa Nguyen, a nurse, energy therapist, and spiritual guide, to share the story of a Mount Shasta sound bath that turned into a full-body spiritual activation and the beginning of her work with dragon energy and dragon channeling.We talk candidly about what it's like to have a gift awaken in a way that feels raw, primal, and impossible to “perform” for anyone's comfort. Theresa opens up about being a first-generation daughter of Vietnamese refugees, staying connected to Catholic faith, and carrying a deep vocal wound shaped by cultural expectations around silence and respect. From fear of judgment to practicing visibility with people she loves, she explains how safety, self-trust, and repetition helped her stop shrinking and start owning what's uniquely hers.You'll also hear practical tools for intuition development and discernment: how to ask spirit for a clear sign without obsessing, how to notice synchronicities, why mentors should never be put on a pedestal, and how to protect your sovereignty while still receiving guidance. Theresa breaks down her five pillars of dragon energy (creation, transformation, activation, transfiguration, transmutation) and how this work can reach deep patterns stored in the body, chakras, and ancestral line. The conversation culminates with a Dragon Code light activation so you can feel the frequency for yourself.If this resonates, subscribe, share the episode with a spiritually curious friend, and leave a review telling us what sign you're going to ask for next. Support the showSpiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer.Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it.Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development.Healing doesn't have to be heavy.New: Join the monthly live Akashic reading → YouTube membership at $4.99/month → youtube.com/@rachelgarrett/membership✨ Explore More Spiritual Wisdom & Stay Connected

Send us Fan MailForgiveness gets marketed as a quick moral upgrade, but that version often feels like denial: “It was fine,” “No big deal,” “I'm over it.” We take a more honest, grounded path and name what forgiveness can actually be: releasing the hold that old pain has on your body, your mind, and your energy. When you stop feeding the emotional charge, you don't erase the story you lived, you reclaim space inside yourself.We talk about why the body keeps the score and how resentment, anger, grief, and fear can linger long after the event ends. That stored stress can affect your nervous system, your relationships, and your ability to move forward. From an energetic healing lens, unresolved experiences can leave an imprint, and when something similar happens again, you may feel an exaggerated trigger because the root cause never got processed or released.We also go into the quiet struggle of self-forgiveness. Regret and shame can keep you punishing yourself for being human, especially for choices you made with the limited tools you had at the time. If “forgiveness” feels too big, we offer a smaller starting point: honesty. What are you still carrying? What story keeps replaying? What emotion shows up on repeat?If this helped, subscribe for more quick tips, share it with someone who feels stuck, and leave a review so more people can find the show. What's one thing you're ready to loosen your grip on today? Support the showSpiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer.Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it.Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development.Healing doesn't have to be heavy.✨ Explore More Spiritual Wisdom & Stay Connected

Send us Fan MailWhat if one of the most powerful tools for spiritual transformation was right under your nose?In this episode of the Spiritual Spotlight Series, we shine a light on the potent intersection of breath work, mindfulness, and nervous system regulation. Discover how intentional breathing serves as a sacred bridge—connecting the medical and the mystical, easing stress, and cultivating both inner awareness and embodied peace.You'll learn:How shallow breathing impacts your nervous system, signaling stress and anxietyWays conscious breath can move you from overwhelm to clarity and from tension to releasePractical breathwork techniques to quiet mental noise and deepen your connection with inner guidanceSimple, effective exercises that require no ritual or advanced practice—just a few mindful breathsWhy even one conscious inhale and exhale can reset your mind, body, and spiritWhether you're feeling stuck, anxious, or disconnected, this episode offers accessible spiritual tools to help you reclaim presence and balance—one breath at a time. If you're curious about holistic healing, integrating spirituality with everyday wellbeing, or seeking practical tips for emotional regulation, tune in and experience the transformational power of conscious breathwork. Support the showSpiritual Spotlight Series is hosted by Rachel Garrett, RN, CCH — Akashic Records Practitioner, Master Energy Healer, and Certified Crystal Healer.Conversations about the things we almost don't say out loud. For the ones who feel everything — but question it.Each episode features real stories of spiritual awakening, healing, and transformation from guests across all walks of life, alongside solo teachings on Akashic Records, crystal healing, nervous system support, and intuitive development.Healing doesn't have to be heavy.✨ Explore More Spiritual Wisdom & Stay Connected

A reiki meditation to release the distortion in your being and amplify your authentic self. Leo invites you to shine, so it's time to release those inhibitions and claim your desires.About Mama T:I'm a Reiki Master Teacher, Certified Crystal Healer, Certified Life Coach, and trained herbalist and Medicine Woman.I hold a sacred space to support you in removing and banishing low frequencies so that you can experience being the version of you, you desire to be.Being in my energy allows you space to up level your frequency and manifest Magick.

Join Adam Barralet, Kyle Perez , Ashley Leavy and Nicholas Pearson in Episode #28 of the Crystal Confab Podcast as they do a deep dive into Libyan Desert Glass meaning, including: Kitchen witchery & Libyan Desert Glass Libyan Desert Glass, Ammolite, Opal and fossils combined Horns of Ammon, Avalon connection and Libyan Desert Glass   Tune in now for a deeper look at Libyan Desert Glass meaning! Are you interested in becoming a Certified Crystal Healer? Find out more about the CCH and Advanced Crystal Practitioner Program HERE!

Join Adam Barralet, Kyle Perez , Ashley Leavy and Nicholas Pearson in Episode #27 of the Crystal Confab Podcast as they do a deep dive into Blue Sapphire meaning, including: Blue Sapphire for commitment Sharpening the mind with Blue Sapphire History and folklore of Blue Sapphire Blue Sapphire and Full Moon in Libra   Tune in now for a deeper look at Blue Sapphire meaning! Are you interested in becoming a Certified Crystal Healer? Find out more about the CCH and Advanced Crystal Practitioner Program HERE!

Join Adam Barralet, Kyle Perez , Ashley Leavy and Nicholas Pearson in Episode #26 of the Crystal Confab Podcast as they do a deep dive into Ruby meaning, including: Ruby and lookalikes throughout history Ruby for confidence Emotional strength with Ruby   Tune in now for a deeper look at Ruby meaning! Are you interested in becoming a Certified Crystal Healer? Find out more about the CCH and Advanced Crystal Practitioner Program HERE!

Join Adam Barralet, Kyle Perez , Ashley Leavy and Nicholas Pearson in Episode #25 of the Crystal Confab Podcast as they do a deep dive into Pietersite meaning, including: Pietersite and New Moon in Aries High magic and Pietersite Being in the 'eye of the storm' with Pietersite Formation and energy of Pietersite   Tune in now for a deeper look at Pietersite meaning! Are you interested in becoming a Certified Crystal Healer? Find out more about the CCH and Advanced Crystal Practitioner Program HERE!

Join Adam Barralet, Kyle Perez , Ashley Leavy and Nicholas Pearson in Episode #24 of the Crystal Confab Podcast as they do a deep dive into Red Garnet meaning, including: Red Garnet for tuning into Mabon energies Powerful & protective nurturing with Red Garnet Red Garnet's connection to Goddess Brigid The chemistry and energy of Red Garnet   Tune in now for a deeper look at Red Garnet meaning! Are you interested in becoming a Certified Crystal Healer? Find out more about the CCH and Advanced Crystal Practitioner Program HERE!

Join Adam Barralet, Kyle Perez , Ashley Leavy and Nicholas Pearson in Episode #23 of the Crystal Confab Podcast as they do a deep dive into Bloodstone meaning, including: Bloodstone for ancestral connection Mobilising defenses with Bloodstone What your body needs & Bloodstone Bloodstone & Blood Moon in Virgo   Tune in now for a deeper look at Bloodstone meaning! Are you interested in becoming a Certified Crystal Healer? Find out more about the CCH and Advanced Crystal Practitioner Program HERE!

Join Adam Barralet, Kyle Perez , Ashley Leavy and Nicholas Pearson in Episode #22 of the Crystal Confab Podcast as they do a deep dive into Turquoise meaning, including: Allowing rather than pushing with Turquoise Turquoise & the air element Integration of spiritual information with Turquoise History, folklore and geology of Turquoise   Tune in now for a deeper look at Turquoise meaning! Are you interested in becoming a Certified Crystal Healer? Find out more about the CCH and Advanced Crystal Practitioner Program HERE!

Join Adam Barralet, Kyle Perez and Nicholas Pearson in Episode #21 of the Crystal Confab Podcast as they do a deep dive into Rhodonite meaning, including: Venus Retrograde & Rhodonite Rhodonite for friendship & new beginnings Creating emotional transformation with Rhodonite Rhodonite for living authentically   Tune in now for a deeper look at Rhodonite Meaning! Are you interested in becoming a Certified Crystal Healer? Find out more about the CCH and Advanced Crystal Practitioner Program HERE!

Join Adam Barralet, Kyle Perez , Ashley Leavy and Nicholas Pearson in Episode #20 of the Crystal Confab Podcast as they do a deep dive into Danburite meaning, including: Full Moon in Leo & Danburite Danburite to clarify Spiritual & Psychic info Finding your inner light and what sparks your passion and purpose with Danburite Danburite and spiritual ecosystems   Tune in now for a deeper look at Danburite Meaning! Are you interested in becoming a Certified Crystal Healer? Find out more about the CCH and Advanced Crystal Practitioner Program HERE!

Join Adam Barralet, Kyle Perez , Ashley Leavy and Nicholas Pearson in Episode #19 of the Crystal Confab Podcast as they each reveal their their three all-time favorite crystals for love. Tune in now to hear about the best crystals to use for the many different types of love, including: Romantic love Platonic love Familial love Self-love And so much more!   Tune in now for a deeper look at Crystals of Love! Are you interested in becoming a Certified Crystal Healer? Find out more about the CCH and Advanced Crystal Practitioner Program HERE!

Join Adam Barralet, Kyle Perez , Ashley Leavy and Nicholas Pearson in Episode #18 of the Crystal Confab Podcast as they do a deep dive into Labradorite meaning, including: Labradorite for shielding & protection New Moon in Aquarius & Labradorite Unlocking your personal Magick with Labradorite Labradorite for setting boundaries   Tune in now for a deeper look at Labradorite meaning! Are you interested in becoming a Certified Crystal Healer? Find out more about the CCH and Advanced Crystal Practitioner Program HERE!

Join Adam Barralet, Kyle Perez , Ashley Leavy and Nicholas Pearson in Episode #17 of the Crystal Confab Podcast as they do a deep dive into Carnelian meaning, including: Carnelian for clearing Tarot & Oracle decks Tyche Retrograde & Carnelian Less conversation, more action with Carnelian Evolution of Carnelian's lore   Tune in now for a deeper look at Carnelian meaning! Are you interested in becoming a Certified Crystal Healer? Find out more about the CCH and Advanced Crystal Practitioner Program HERE!

I am so excited about the first ever World Crystal Healing Day, founded by Nyree of Crystal Auras by Nyree. World Crystal Healing Day (WCHD), taking place on January 22, 2025, is a groundbreaking global event founded by Crystal Auras by Nyree. This annual celebration highlights the transformative and healing power of crystals, showcasing their ability to support mental, emotional, and spiritual well-being. With a mission to raise awareness of crystal healing's profound benefits, WCHD aims to empower individuals to integrate crystals into their daily lives for enhanced balance and inner peace. In our fast-paced world, the demand for alternative therapies like crystal healing is rising. WCHD emphasizes the timeless wisdom of using crystals for wellness—whether for calming the mind, balancing emotions, or fostering personal growth. The event also honors the rich cultural heritage behind crystal healing, promoting ethical practices while encouraging individuals to unlock their full potential. WCHD offers a unique opportunity to unite a global community of crystal enthusiasts and spiritual practitioners. Whether you're a seasoned crystal lover or a newcomer to the practice, this day provides a space to connect, share, and celebrate the power of crystals in healing both individuals and the planet.   Tune in now for an interview with Nyree about World Crystal Healing Day!   Stay in touch with Nyree on Instagram @crystalauras   Are you interested in becoming a Certified Crystal Healer? Find out more about the CCH and Advanced Crystal Practitioner Program HERE!

Join Adam Barralet, Kyle Perez , Ashley Leavy and Nicholas Pearson in Episode #16 of the Crystal Confab Podcast as they do a deep dive into Larimar meaning, including: Larimar for abundance & love Harmonising water & fire elements with Larimar Larimar for healing your inner child Full Moon in Cancer & Larimar   Tune in now for a deeper look at Larimar meaning! Are you interested in becoming a Certified Crystal Healer? Find out more about the CCH and Advanced Crystal Practitioner Program HERE!

Join Adam Barralet, Kyle Perez , Ashley Leavy and Nicholas Pearson in Episode #15 of the Crystal Confab Podcast as they do a deep dive into Snowflake Obsidian meaning, including: Snowflake Obsidian for balance Harnessing winter season energies with Snowflake Obsidian Snowflake Obsidian for working through grief and personal lows The interplay of stillness and movement within Snowflake Obsidian   Tune in now for a deeper look at Snowflake Obsidian meaning! Are you interested in becoming a Certified Crystal Healer? Find out more about the CCH and Advanced Crystal Practitioner Program HERE!

Join Adam Barralet, Kyle Perez , Ashley Leavy and Nicholas Pearson in Episode #14 of the Crystal Confab Podcast as they do a deep dive into Arfvedsonite meaning, including: Creating cosmic connection with Arfvedsonite Working with Arfvedsonite to enhance spellwork Arfvedsonite & the New Moon in Capricorn   Tune in now for a deeper look at Arfvedsonite meaning! Are you interested in becoming a Certified Crystal Healer? Find out more about the CCH and Advanced Crystal Practitioner Program HERE!

Join Adam Barralet, Kyle Perez , Ashley Leavy and Nicholas Pearson in Episode #13 of the Crystal Confab Podcast as they do a deep dive into Bumblebee Stone meaning, including: Harnessing joy with Bumblebee Stone Bumblebee Stone for hearth blessings The complex make-up of Bumblebee Stone and how this is reflected in its energy   Tune in now for a deeper look at Bumblebee Stone meaning! Are you interested in becoming a Certified Crystal Healer? Find out more about the CCH and Advanced Crystal Practitioner Program HERE!

Join Adam Barralet, Kyle Perez , Ashley Leavy and Nicholas Pearson in Episode #12 of the Crystal Confab Podcast as they do a deep dive into Citrine meaning, including: Working with Citrine during the Solstice Tapping into the spirit of celebration with Citrine Harnessing Citrine energy to unlock your full potential Plus, tune in for a look at whether or not natural Citrine is superior to heat-treated Citrine!   Tune in now for a deeper look at Citrine meaning! Are you interested in becoming a Certified Crystal Healer? Find out more about the CCH and Advanced Crystal Practitioner Program HERE!

Join Adam Barralet and Kyle Perez  in Episode #11 of the Crystal Confab Podcast as they do a deep dive into Petalite meaning, including: Petalite for navigating the Full Moon in Gemini Summoning emotional strength with Petalite Petalite for peace of mind and deeper meditation Raising consciousness with Petalite   Tune in now for a deeper look at Petalite meaning! Are you interested in becoming a Certified Crystal Healer? Find out more about the CCH and Advanced Crystal Practitioner Program HERE!

Join Adam Barralet, Kyle Perez , Ashley Leavy and Nicholas Pearson in Episode #10 of the Crystal Confab Podcast as they do a deep dive into Red Jasper meaning, including: Red Jasper for Pendulum Dowsing and Dream Recall Navigating Mars Retrograde with Red Jasper Balancing the Air Element with Red Jasper's Earth Element Historical perspectives on Red Jasper     Tune in now for a deeper look at Red Jasper meaning! Are you interested in becoming a Certified Crystal Healer? Find out more about the CCH and Advanced Crystal Practitioner Program HERE!