Podcasts about connected sex

Susan Bratton, the sex expert, is back for this episode and she brings the heat as usual. Please listen to our first show where we talked about all things sexuality and received her many tips and tricks and exciting stories getting you fired up to improve your sex life. But in show number two, I thought we would start with the idea that a lot of couples are less than their best in this category these days. Susan took that ball and ran with it and rattled off 5 main reasons why sexual intimacy could be faltering in your love relationship, and you will hear her share three awesome tips to help you revive your sex life and the best way to regain lost intimacy in your relationship. Be sure to also check out all the free course material, downloads, and videos Susan has available on her website—she really does give quite a bit to the community, has helped so many people, and has become a good friend of mine. She really is so caring and interested in helping people improve their relationship. Susan Bratton is an author, award-winning speaker, and serial entrepreneur who teaches passionate lovemaking techniques to her fans around the world. She has authored and published 20 books, including Relationship Magic, The Passion Patch (which she mentioned during the show), and 30 Romantic Tricks That Work Like Magic. She also has her international number one Amazon bestseller, Sexual Soulmates: The Six Essentials for Connected Sex. You will hear a ton of practical tips and information during this show, as well as a really nice big picture perspective about why relationships might fall off their game a little bit, and most importantly, how to get it back quickly. As Susan explains, there is great research showing that when you have a healthy sex life, you live longer, you have better immune function, you have better anti-cancer protection, you have more longevity, you have more energy, you have better sexual hormone health—all things that really do contribute to a better life. Enjoy listening to this show and make it a top priority to take note of all the suggestions and recommendations that she offers up. TIMESTAMPS: Many couples can use some advice to enhance their sex life. This is the podcast to give some tips. [00:52] This is a stressful world we live in, and sometimes there are frustrations outside the bedroom that prevent couples from getting inside the bedroom. [06:30] Low energy is a big factor. [11:32] Much of what we see in the movies, TV, and in books is based on men’s arousal patterns. [14:04] Make a commitment to have a better sex life. You will live longer. [19:41] It is normal for women to take longer to get aroused. [23:17] Learn how to hold each other and touch each other. [28:25] Men tend to overestimate their skills because the testosterone makes them very confident. [31:19] Susan offers a 5-step process that couples can do themselves. [33:06] Be more fun to have sex with. Go to sexlifebucketlist.com. [40:13] Orgasmic intercourse is a learned skill. [51:19] Is there a huge percentage where it's psychological and there's nothing wrong with the plumbing? [53:11] LINKS: Brad Kearns.com B.rad’s Superfruits B.rad’s Shopping Page B.rad’s Whey Protein Superfuel Podcast with Susan Bratton Susan Bratton.com Sexual Soulmates Soulmateembrace.com Susan Bratton Books The Magic Pill Method SexLifeBucketList.com The Queen Drive desire.com Join Brad for more fun on: Instagram: @bradkearns1 Facebook: @bradkearnsjumphigh Twitter: @bradleykearns YouTube: @brad.kearns TikTok: @bradkearns We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, I won’t promote anything that I don't absolutely love and use in daily life: Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Use code BRADPODCAST for 15% off! Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount! GAINSWave: Enhance sexual function with high frequency shockwave therapy. Buy 6 and get one treatment free with code: BRAD Take The Cold Plunge online course! B.rad Whey + Creatine Superfuel: Premium quality, all-natural supplement for peak performance, recovery, and longevity. Now available in Vanilla Bean, Cocoa bean, Peanut Butter, and Unflavored! 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From sexless to sizzling, Susan Bratton shares the sexual secrets to ignite intimacy and make it last Susan Bratton is a renowned relationship and intimacy expert. She is the CEO of ‘The 20' and ‘Personal Life Media' and the bestselling author of 34 books including, ‘Relationship Magic', ‘Revive Her Drive', and ‘Sexual Soulmates: The Six Essentials for Connected Sex'. In this conversation, Susan and Steven discuss topics such as, how to fix a sexless marriage, how cheating can save your sex life, the best way to last longer in bed, and how to get unlimited orgasms. 00:00 Intro 02:04 What Do You Do and Why Do You Do It? 02:36 Advice for Someone Struggling With Their Sex Life 04:57 Common Questions From Women 05:35 Common Questions From Men 06:27 Quality vs. Quantity 06:41 Susan's Journey to Becoming a Sexpert 08:35 Lessons Learned From Sexual Trauma 09:52 What Is Dissociation? 12:38 Susan's Personal Issues With Sex Life 15:49 Are You Giving Mercy Sex? 17:34 How Did You Fix Your Trauma? 20:34 Identifying Problems in a Relationship 21:41 Sex Injustice and Trauma 24:15 Affair in Susan's Marriage 28:46 Non-Monogamy 31:20 How to Talk About Sex With Your Partner 34:02 How Did You Become Polyamorous? 36:20 First Audience Question 42:07 Body Image Issues 43:01 Reconnecting With Your Partner: Two Techniques 46:47 Comparisons With Other People 48:53 Removing Pressure Around Sex 50:30 Erotic Playdates 54:25 Dealing With a Partner Who Mocks Sexual Fantasies 57:04 Managing Opposite Sex Communication in Relationships 59:23 Safety + Novelty = Desire 01:01:53 Early Ejaculation 01:07:26 What's the Most Effective Sex Toy? 01:09:36 The Pulse Queen 01:10:11 The Vibe 01:13:45 Types of Orgasms 01:19:23 Third Audience Question 01:20:13 How to Have an Expanded Orgasm With a Partner 01:20:33 Women's Favorite Sex Toy 01:22:17 The Pleasure Protocol 01:25:55 Fourth Audience Question 01:27:35 Ads 01:28:40 Menopause vs. Libido 01:29:12 Libido, Desire, and Arousal 01:29:59 Testosterone Levels and Libido Decrease 01:31:10 When Sex Becomes Routine 01:35:37 Pornography and Masturbation 01:40:05 STI Testing 01:42:35 Knowing When to Walk Away From a Partner 01:47:25 Question From the Previous Guest 01:48:11 Question for Steven

On this episode... a lesson I learned in bars that actually applies to most things in life, a perspective shift for much more connected sex, and dealing with the emotional slopes in life. Thanks for listening. What are your thoughts? Leave a comment below! Please rate the show, it helps more guys like you find it. Note: The show is best experienced (with video) on SPOTIFY. ----Let's connect: Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/stevenlmathis/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Click here to book your Free Intro Call for Inspired Love  What makes the difference between good sex and Great sex?  This episode is all about that.  I've found, in my many years doing relationship and intimacy work, that most people, both single and in long term relationships are missing out on so much in their sex lives.  Single people often feel disillusioned by their sexual experiences, feeling they are short lived and many times not even that good to begin with while married couples often experience a dwindling of their sex lives the longer they are together, ranging from non-existent, to boring and unfulfilling.  In this episode, I'm sharing the secrets to a deeply fulfilling sex life that fulfills your deepest fantasies and meets your most heartfelt emotional needs.  I hope you enjoy it and thanks for listening!  

This week on Wellness As A Way of Life I am chatting with Dr. Molly Maloof about all things Sexual Wellness!  We dive into all the science around the healing powers of pleasure, Tips on How to Have A Deeper, More Connected Sex with Your Partner, and talk about the paradigm shift in your sexuality you need to know about.     We chatted about:   Why slow is better than fast. How to thrust your hips to optimize blood flow and engorgement The Suction vs. Friction Method The science around the healing power of pleasure and sex How sex can be a transcendental experience Why so many women are suffering in silence What is the path to longevity that you are not considering Sexual Sovereignty + Embodied Consent Pain Pleasure Continuum   Dr. Molly is a pioneering force in healthspan extension and longevity medicine. Her expertise spans personalized medicine, digital health technologies, biofeedback-assisted lifestyle interventions, and scientifically-based wellness products and services. Her groundbreaking book, "The Spark Factor," is the first biohacking book for women. As the founder and CEO of Adamo Bioscience, Molly is also at the forefront of bringing modern sex education to couples with a groundbreaking intimacy program developed through her study of the science of love. The Adamo Method is a program designed for couples looking to optimize and improve their sexual and relational function. Designed with top experts in the fields of medicine, psychology, and somatic sexuality, the program is a comprehensive and enjoyable sex education for modern adults.    Sign Up for The Adamo Method: https://qualtricsxmgz8fwmy8z.qualtrics.com/jfe/form/SV_06ZERc5TB2HJhGu?fbclid=PAAaZRG6fKU-Y_YFLct1kfhW3KoC7-tj0ARiQ7ULQzvviWF2Pv7DJcIJScm4o_aem_ATqc7y9peNM2rcqXVJSE7Ys4HdREFLA0NQ64YIIkEwuHoOf9PnYkOGF2bQWGjhPsJqA     Instagram:  https://www.instagram.com/livingadamo/  If you enjoyed this episode you should listen to our previous conversation: https://meganswanwellness.com/podcast/molly_maloof Thank you for listening!   When you are listening please take a screenshot and share it on social media and tag me @meganswanwellness !  We would really appreciate it.   Connect with Megan Swan http://www.instagram.com/meganswanwellness http://www.linkedin.com/in/megan-swan-wellness www.meganswanwellness.com   ELEVATE + LEAD 8 Sessions to Embodied & Sustainable Leadership for Women in Corporate A strategic leadership development experience for women to enhance their capacity– a comprehensive approach to optimizing, retaining, and developing resilient executive leadership in corporate spaces.  https://beboldgroup.myflodesk.com  

Flashes of brilliance pop like paparazzi as Susan rolls out one relationship epiphany after another. When she describes how love and intimacy can transcend what media portrays, you see how you can have way more intimacy and pleasure than you've been getting.   A self-proclaimed "Orgasmanaut..." Susan travels to the outer reaches of human orgasmic potential to bring back the map to the territory of pleasure and connection. Imagine that you are capable of way more sexual satisfaction!   She's a "Sexual Biohacker..." Recommending regenerative therapies that keep your libido and desire thrumming with life force because sex is good for you.   Moreover, Susan's superpower is courage. She takes a lionhearted stand for your human right to pleasurable connection... And the willingness to get nerdy on anatomy, detailed about sex skills, and science-driven on sex drive to achieve this outcome for everyone whose lives she touches.   Her straight-talking, fearless approach is rooted in her personal experience of watching her sex life wither while she and her husband pursued dynamic careers. When their relationship hit a crisis point, the couple made a fierce commitment to do whatever it took to keep their family together and revive her drive. They brought their marriage-saving experiences to the world as online programs.    Today, Susan and Tim have the kind of dream relationship most people long since stopped believing is even possible—until they discover Susan's teachings.   "Seeing how you two interact gives me hope that a passionate relationship IS possible for me too."   A lifelong entrepreneur, Susan is CEO of two companies. The 20, founded in 2019, is a supplement company specializing in libido support for sexual vitality. Based on the 80/20 rule, which states that 80% of your results are due to 20% of your efforts—if only you know what 20% to choose. The 20's blood flow supplement, libido vitamins, and sexual energy bars⸺FLOW and DESIRE⸺make the "what to choose" dilemma a no-brainer by providing the just-right balance of vitamins and botanicals to deliver noticeable results.   Through Personal Life Media and her Better Lover brand, founded in 2006, Susan has authored and published 44 books and programs, including Relationship Magic, Revive Her Drive, The Steamy Sex Ed®️ Video Collection, and her Amazon #1 International Bestseller, Sexual Soulmates: The Six Essentials for Connected Sex. Over 1,250,000 copies of her books have been enjoyed by lovers worldwide. She shares her cascade of ongoing insights through her sex tips newsletter. Join  150,000 active readers at BetterLover.com   Susan is currently an official company spokesperson for both The Anti-Aging Group, LLC's GAINSWave®️ and FemiWave®️ protocols, and The Dr. Joel Kaplan Inc. brand of vacuum erection devices. Her book, Pump Guide, has helped over 50,000 men regain their sexual performance in midlife and beyond.   Susan is Chair Emeritus of the ad:tech conferences; she was both CMO and a member of the Board of Directors for an Anthony Robbins technology start-up and serves on numerous corporate boards. The Business Journal honored Susan as a "Silicon Valley Woman of Influence" and Ad Age magazine as a "Top 10 Internet Pioneer." dmg World Media bestowed her the Lifetime Industry Achievement Award. She won the coveted DEMOGod award at DEMO and has been part of companies' start-up teams acquired by AOL and Microsoft. She is co-founder of the Association for Downloadable Media and the Internet Advertising Bureau. Perpetually revenue-driven, Susan has a Bachelor of Science in Business Administration with post-graduate work at Stanford University.   A frequent and riveting speaker from the stage, on television, on podcasts, summits, in online video, and through her thousands of magazine and website articles, Susan invites lovers to embrace giving and receiving pleasure as a vital element of being alive.   Susan believes that shame-free, frequent sexual pleasure is every man and woman's birthright.   "After 30 years of marriage, I know from experience that deep, passionate intimacy with my partner is priceless: a priority that tops my list of must-haves alongside good health and the love of family and friends. I have made it my mission to aid anyone who wants the kind of lovemaking that improves with age."   She and her husband split their time between their California homes on Mt. Tamalpais in Mill Valley and their cozy beach house in Encinitas, with occasional trips to far-off lands to visit their globe-trotting daughter.   ----------------------------- Susan S. Bratton “Intimacy Expert To Millions

Susan is an intimacy expert to millions. She specialises in offering libido advice and sexual vitality secrets through her website betterlover.com As the co-founder of both Personal Life Media and The20, she's an authority in intimate biohacking, natural solutions to boosting libido, and non-invasive treatments that improve vitality for both men and women.  I have put the explicit content warning in the title as some of this conversation is quite graphic sexually and may cause discomfort for some listeners.  Here are some of the things we talked about in today's podcast. Backstory into why she feels passionate about taking science into the bedroom Avoiding sexual stagnations  Your sex bucket list Building sexual confidence and having the difficult conversation to improve your sex life Aphrodisiacs and the top 5 botanicals for better sex  Painful sex, erectile dysfunction and navigating the discomfort around topics we don't talk about  and more    (Website) Susan Bratton – "Trusted Hot Sex Advisor To Millions" (Twitter) @susanbratton Susan Bratton

Welcome back to LaidOPEN Podcast. This week we have renowned intimacy expert Susan Bratton, author and publisher of 34 books and programs, including “Relationship Magic,” “Revive Her Drive,” “The Steamy Sex Ed®️ Video Collection,” and her Amazon #1 International Bestseller, “Sexual Soulmates: The Six Essentials for Connected Sex, as well as, FemiWave. Susan joins us this week to talk about her expanded orgasm practice, which can help you to have better and better big Os your entire life. She also speaks with Charna about female arousal, embracing ageless sexuality and how getting off is a learned skill any of us can accomplish if we put in the effort to learn. Plus we end this episode with an exercise from Suaan about how to slowly warm up and turn on a vulva owner's whole system and all aspects of their genitals. Find the visual component for this exercise here.    

Do you want to have deeper more connected sex? What does that even mean? In this episode, Kevin Anthony talks about what it means to have deeper more connected sex, why you would want to have it, how to have it, and what to do if your partner isn't on board. If you understand these principles, you will have the best sex of your life! ❤️ FREE EXCLUSIVE CONTENT  ❤️ The Passion Vault →  https://www.kevinandceline.com/vault

Trauma recovery might not seem like the sexiest topic, but you guys, it is. When it comes to to having healthy, passionate, connected sex, dating, and love relationships, it's everything! You may have become aware (through, perhaps, this podcast) that you've likely got some childhood neglect or other kind of trauma background, and you may be wondering whether that's ever resolvable.The answer is YES. Even if you've been through the wringer. Which Michael Unbroken has. A survivor of poverty, child sexual abuse, domestic violence, and a whole lot more, he has serious legs to stand on when it comes to overcoming adversity. Now an expert on complex PTSD (cPTSD) and a life coach for trauma survivors, he asserts that:"The number one shift you can make in your healing journey is asking for help and getting the support that you need and deserve to break free of generational curses, childhood trauma, and the pain of the past."Amen.If you or someone you've dated has a trauma background, this is one you'll want to listen to.Memorable quotes from this episode:“You're better off going in the wrong direction than no direction at all.”"Fear is the very thing that both keeps us safe and keeps us stuck. That's a hard thing to reconcile.""Dating can be like warfare.""Go to professionals.""I absolutely love my life now."---The ACE survey mentioned on this episode (based on the Adverse Childhood Experiences study)Michael's site: https://www.thinkunbroken.com/Ready to go beyond the podcast?We love to work with men who are ready to do the work! If something isn't working in your sex or love life and you want to transform it, break old patterns, and move forward in a real and lasting way, we can help. Take action here.

Today's episode is a HOT one! Enjoy Dr. Jaime interviewing Sexual Biohacker, "Orgasmanaut" and Intimacy Expert to MILLIONS: Susan Bratton!A lifelong entrepreneur, Susan is CEO of two companies. The 20, founded in 2019, is a supplement company specializing in libido support for sexual vitality. Based on the 80/20 rule, which states that 80% of your results are due to 20% of your efforts—if only you know what 20% to choose. The 20's blood flow supplement, libido vitamins, and sexual energy bars⸺FLOW and DESIRE⸺make the “what to choose” dilemma a no-brainer by providing the just-right balance of vitamins and botanicals to deliver noticeable results.Through Personal Life Media, founded in 2006, Susan has authored and published 34 books and programs, including Relationship Magic, Revive Her Drive, The Steamy Sex Ed®️ Video Collection, and her Amazon #1 International Bestseller, Sexual Soulmates: The Six Essentials for Connected Sex. Over 1,250,000 copies of her books have been enjoyed by lovers worldwide.SPONSOR: KOZE - Enjoy an amazing discount using code DRFIT at www.kozehealth.com today! 

Are you unsatisfied with the sex in your relationship?Is sex pleasurable for you and your partner/spouse?Do you crave a more exciting and satisfying sexual relationship with your partner?Topics in this episodeHow to cultivate an exciting and mutually satisfying relationshipThe importance of "co-creating" mutual pleasureHow "radical honesty" regarding intimacy is freeing and opens a pathway to a deeper intimate connectionThe anatomy of sex and orgasmsThrough Personal Life Media, founded in 2006, Susan Bratton has authored and published 34 books and programs, including Relationship Magic, Revive Her Drive, The Steamy Sex Ed®️ Video Collection, and her Amazon #1 International Bestseller, Sexual Soulmates: The Six Essentials for Connected Sex. Over 1,250,000 copies of her books have been enjoyed by lovers worldwide.Leave a comment or ask a question regarding this episode!Susan Bratton WebsiteSex Life Bucket ListBetter LoverEmail us -- info@relationshiprenovation.com with any questions or topics for future episodesTo learn more about our online program that helps couples improve their relationship and embark on a journey of self-discovery and intimacy building, click this link ------------> Purchase Relationship Renovation at Home Online CourseSupport this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The only thing we know how to share is the truth.  And that truth is, dear listeners, that this is very likely our last episode. And needless to say, we're feeling quite emotional about it.  But we're also basking in celebration over what we've created together. We have reached so many people (over half a million downloads) and have poured so much of our truth into this work and our mission to show people the truth of intimacy, love, communication, and integrity. And we are very proud of that.  So in today's emotional episode, we're sharing what led to this moment, saying goodbye to you, our amazing listeners, and welcoming all the amazing things yet to come.   Grab your headset, tune in, and get ready to say goodbye.  Get all the juicy episode notes at laceyandflynn.com/podcast/70-farewell Interested in unlocking your sexual energy and co-creating your life through pleasure instead of struggle? Get Lacey's Manifesturbation™ Activations at manifesturbation.com.  Find out more about School of Whole, Lacey's 12-month coaching and channelling collective to help transform you from an Uninitiated Woman lacking confidence, turn-on, and self-worth into a Sexually Liberated Woman who's healed from the past, aligned to her truest desires, and living a wildly satisfying life on her terms.  If you're ready for some hot tips on how to truly connect with your partner, then grab a seat at our FREE class: 5 Steps to Connected Sex, where you'll dig deeper into some of our best teachings, like sex beyond the mood and pleasure over orgasm. Join us today at laceyandflynn.com/freeclass!  Ready to work with us to elevate your relationship? Email us at hi@laceyandflynn.com or head to laceyandflynn.com/coaching to get started.  Learn more about Sex Elevated, our online course to amplify your intimacy, supercharge your sex, and slingshot you into a new dimension of pleasure, connection, and love in your relationship.  Chat with us on Instagram. Send us a DM and tell us your experience in sex and listening to the episode.

What are our views on polyamory and open relationships? How to overcome shame around masturbation? Do we work with couples?  These are just some of your questions that we're answering in today's episode. And though we‘re not having sex, we are riding your questions straight into a full-blown answer climax.  And, of course, we go really deep on each of these questions to help you find the answers you're looking for so that you can grow and learn on this amazing journey with us.  We're diving into polyamory and open relationships (the difference between them, our views, and whether we would ever consider either), greeting shame head-on, and surrendering to challenge and resistance.  So grab your headset, tune in, and find out the answers to your questions!  (And if you'd like to hear your questions answered in a future episode, the best place is to send them to us on Instagram @laceyandflynn.)  Get all the juicy episode notes at laceyandflynn.com/podcast/69-polyamory Interested in unlocking your sexual energy and co-creating your life through pleasure instead of struggle? Get Lacey's Manifesturbation™ Activations at manifesturbation.com.  Find out more about School of Whole, Lacey's 12-month coaching and channelling collective to help transform you from an Uninitiated Woman lacking confidence, turn-on, and self-worth into a Sexually Liberated Woman who's healed from the past, aligned to her truest desires, and living a wildly satisfying life on her terms.  If you're ready for some hot tips on how to truly connect with your partner, then grab a seat at our FREE class: 5 Steps to Connected Sex, where you'll dig deeper into some of our best teachings, like sex beyond the mood and pleasure over orgasm. Join us today at laceyandflynn.com/freeclass!  Ready to work with us to elevate your relationship? Email us at hi@laceyandflynn.com or head to laceyandflynn.com/coaching to get started.  Learn more about Sex Elevated, our online course to amplify your intimacy, supercharge your sex, and slingshot you into a new dimension of pleasure, connection, and love in your relationship.  Chat with us on Instagram. Send us a DM and tell us your experience in sex and listening to the episode.

A rare silver Yeti lived in the deepest part of the forest. She was magical and creative, but she was very big, and all of the other creatures were scared of her and couldn't reconcile how tender she was with her brutish appearance… Not knowing that this would turn into the episode that it did, we start today with a very special and magical bedtime story that turned out to be so much more. We explore the true meaning behind Lacey's bedtime story, her recent experience that has left her with a vulnerability hangover, and feeling misunderstood (and how to handle it). Because though we both feel truly called to do this work, the truth is that it takes a lot of strength to hold the unknown and do what feels right. But it is also true that we never know with certainty what's going to happen, and that can stir up a lot of emotions and raise many fear-based questions. So in today's episode, we dive into all of this and more.  Grab your headset, tune in, and find out if, in reality, Lacey is the true silver Yeti. Get all the juicy episode notes at laceyandflynn.com/podcast/68-yeti Interested in unlocking your sexual energy and co-creating your life through pleasure instead of struggle? Get Lacey's Manifesturbation™ Activations at manifesturbation.com.  Find out more about School of Whole, Lacey's 12-month coaching and channelling collective to help transform you from an Uninitiated Woman lacking confidence, turn-on, and self-worth into a Sexually Liberated Woman who's healed from the past, aligned to her truest desires, and living a wildly satisfying life on her terms.  If you're ready for some hot tips on how to truly connect with your partner, then grab a seat at our FREE class: 5 Steps to Connected Sex, where you'll dig deeper into some of our best teachings, like sex beyond the mood and pleasure over orgasm. Join us today at laceyandflynn.com/freeclass!  Ready to work with us to elevate your relationship? Email us at hi@laceyandflynn.com or head to laceyandflynn.com/coaching to get started.  Learn more about Sex Elevated, our online course to amplify your intimacy, supercharge your sex, and slingshot you into a new dimension of pleasure, connection, and love in your relationship.  Chat with us on Instagram. Send us a DM and tell us your experience in sex and listening to the episode.

Let's play a sex game! After all, sex fun is the best fun.  So today, we're bringing you a (mostly) silly episode with Lacey's completely made-up sex game. (And yes, you can play along too!)  And though today's episode is light and jovial, it's also educational and insightful. We do get a bit serious at times as we discuss disrupting the energy of how you approach sex and relationships. We also explore dropping below judgment in order to learn about your sexuality, who you are, what you like, and how you want to live your life.  So grab your headset, tune in, and play along with our sex game (with your partner or by yourself)!  Get all the juicy episode notes at laceyandflynn.com/podcast/67-sexfun Interested in unlocking your sexual energy and co-creating your life through pleasure instead of struggle? Get Lacey's Manifesturbation™ Activations at manifesturbation.com.  Find out more about School of Whole, Lacey's 12-month coaching and channelling collective to help transform you from an Uninitiated Woman lacking confidence, turn-on, and self-worth into a Sexually Liberated Woman who's healed from the past, aligned to her truest desires, and living a wildly satisfying life on her terms.  If you're ready for some hot tips on how to truly connect with your partner, then grab a seat at our FREE class: 5 Steps to Connected Sex, where you'll dig deeper into some of our best teachings, like sex beyond the mood and pleasure over orgasm. Join us today at laceyandflynn.com/freeclass!  Ready to work with us to elevate your relationship? Email us at hi@laceyandflynn.com or head to laceyandflynn.com/coaching to get started.  Learn more about Sex Elevated, our online course to amplify your intimacy, supercharge your sex, and slingshot you into a new dimension of pleasure, connection, and love in your relationship.  Chat with us on Instagram. Send us a DM and tell us your experience in sex and listening to the episode.

Aaand we're back after an unintentional hiatus! We're sorry to leave you hanging, so stay tuned for more details on what we've been up to.  In the meantime, in today's episode, we're doing something that we don't usually do: coming at you with a how-to. As in, how to give a blow job (we kinda gave it away in the title).  This isn't your typical how-to, though, because we always want to come at things from an embodied landscape, doing things from within first. So, today we want to take you on a journey of mutual understanding and pleasure, letting go of power dynamic issues, and tuning into your partner. We also share some practical tips and Lacey's Queen of Pressure and Turkish Dancer techniques.  Grab your headset, tune in, and get ready to learn all you need to know when it comes to blow jobbing!  Get all the juicy episode notes at laceyandflynn.com/podcast/66-blowjob Interested in unlocking your sexual energy and co-creating your life through pleasure instead of struggle? Get Lacey's Manifesturbation™ Activations at manifesturbation.com.  Find out more about School of Whole, Lacey's 12-month coaching and channelling collective to help transform you from an Uninitiated Woman lacking confidence, turn-on, and self-worth into a Sexually Liberated Woman who's healed from the past, aligned to her truest desires, and living a wildly satisfying life on her terms.  If you're ready for some hot tips on how to truly connect with your partner, then grab a seat at our FREE class: 5 Steps to Connected Sex, where you'll dig deeper into some of our best teachings, like sex beyond the mood and pleasure over orgasm. Join us today at laceyandflynn.com/freeclass!  Ready to work with us to elevate your relationship? Email us at hi@laceyandflynn.com or head to laceyandflynn.com/coaching to get started.  Learn more about Sex Elevated, our online course to amplify your intimacy, supercharge your sex, and slingshot you into a new dimension of pleasure, connection, and love in your relationship.  Chat with us on Instagram. Send us a DM and tell us your experience in sex and listening to the episode.

Episode 203: How to Dirty Talk with Sexpert Susan Bratton. 18+. Susan is a beautiful and vivacious author and sex/relationship educator. She's the intimacy expert to millions! I was so honored to chat with this fantastic woman! She shares all her juicy tips on how to talk dirty to your lover. It's sexy fun, and easy to dirty talk with her advice.The author of 44 books and programs, including the mega popular book Sexual Soulmates: The Six Essential for Connected Sex (affiliate) https://amzn.to/3zqZNgM Susan teaches lovemaking techniques, bedroom communication skills, gives intimate wellness advice, and instructions on shame-free sexuality.In this episode, she shares with us how to dirty talk. She gives concrete examples, techniques, and ideas that can help a person get out of that performance mode in the bedroom and into the enjoying mode. She says we can practice dirty talk and tells us how. She teaches that men like acknowledgment and women like encouragement, and how we can cater to each other needs, wants, and desires to make our sex life the best it can be. She talks about how we should be verbal with our lovers, both moaning and with our words. She also shares tips for enhancing post-coital afterglow.You can find her free Dirty Talk ebook here: http://dirtytalkbook.com/Her website: http://betterlover.com/Follow her on Instagram at http://instagram.com/susanbrattonFollow her on YouTube as well.Get Ruan's new book Decadent Erotica, an anthology of 10 tales of Extreme Sensuality, Indulgence, Dominance, and Submission. At online sellers (affiliate): https://storyoriginapp.com/universalbooklinks/f96fc8e4-338f-11ed-9399-3b82020d795fhttps://books2read.com/u/mZEQvJNewly released audiobook In the Dark for the Dark Web https://storyoriginapp.com/universalaudiobooklinks/b135d608-4bdc-11ed-903b-03926d999719Get it with a free trial of Audible: https://www.audible.com/pd/B0BHZY97WS/?source_code=AUDFPWS0223189MWU-BK-ACX0-325657&ref=acx_bty_BK_ACX0_325657_pd_usConnect with podcast host Ruan Willow: https://linktr.ee/RuanWillowLeave  a voicemail and Ruan will answer you on the podcast: https://www.speakpipe.com/ohfckyeahwithruanwillowMore Books!Get a copy of Ruan's Beach Getaway:You can find this book on sale at online sellers: https://books2read.com/u/m2eE6dAnd on Amazon  for any market in the world (affiliate): https://storyoriginapp.com/universalbooklinks/c9fbb3e6-ddf1-11ec-b61c-5b8761feaf66Never Say, Never Swing, friends hooking up for a first-time swinging story where long-time fantasies get fulfilled! The FoxesSarai Gehrood's father is dead. The Council of Pathetiques is suing her for 95% of her...Listen on: Apple Podcasts SpotifySupport the show

Each of us possesses the neurological pathways that link our mind to the outside world. It is meant to connect with and serve others. Some people take advantage of it for their own gain, where they isolate themselves, which leads to porn addiction and masturbation, causing them to become disconnected from the world. It is necessary to develop principles that will guide our actions and beliefs toward other people. Only then can we grow and appreciate how wonderful life is and the significance of the connections we create. In this episode, we are joined by M.G. Tomasini, MD, author of Meta-Connected Sex: The Moral Case For the Power of the Brain's Chemistry and Connectivity for Sex. She devoted her life to understanding more about the science of human love, relationships, talents, creativity, and sexuality as they relate to worldwide success, happiness, fulfillment, and freedom. Dr. Tomasini shares with us what Meta-Connected Sex is all about, the significance of understanding the interconnectedness of our mind, body, and spirit, and the importance of developing principles in our lives. Even though some of us did not grow up in a healthy environment, which is what we need to shape our minds centered in principles, we can still find our safe places, like High Noon where we can blossom and develop our freedom to choose principles that will allow us to fulfill our greatest desires. Listen to Episode 144 to learn more! What Meta-Connected Sex is all about? [2:42] The Three Ps: Principle, Purpose, Plan [5:50] How does our prefrontal cortex work? [7:42] Freedom of choice of principles [11:09] Freedom in terms of sexuality [17:00] Creating clear sexual principles? [23:54] The Blessed Couple Podcast  [26:03] Our neurological pathways [26:32] What does meta-connectedness look like? [31:54] What do healthy meta-connected people look like?  [32:11] Why men and women are complementary? [36:48] Why is it important to have principles in our lives? [42:28]

It's Manifesturbation™ week!  If you want more pleasure and wealth in your life, then you're in the right place. We are so excited and giddy this week to be launching Lacey's Manifesturbation™ Activations. So today's episode is all about Manifesturbation™, what it is (and what it isn't), who it's for (and who it isn't for), and how this practice has been changing the lives of women everywhere (and men too!). And it's time for you to start co-creating your life, unlocking your sexual energy, and connecting with specific visions of what you want to happen in your life and the exact sums of money you want to bring in. You might ask yourself, “How can that be possible?” But the truth is, we do it all the time.  So grab your headset, tune in, and get ready to hear how you can fuck yourself rich and get everything you've ever wanted. This is your moment. Get all the juicy episode notes at laceyandflynn.com/podcast/65-fuckyourselfrich Interested in unlocking your sexual energy and co-creating your life through pleasure instead of struggle? Get Lacey's Manifesturbation™ Activations at manifesturbation.com. Find out more about School of Whole, Lacey's 12-month coaching and channelling collective to help transform you from an Uninitiated Woman lacking confidence, turn-on, and self-worth into a Sexually Liberated Woman who's healed from the past, aligned to her truest desires, and living a wildly satisfying life on her terms.  If you're ready for some hot tips on how to truly connect with your partner, then grab a seat at our FREE class: 5 Steps to Connected Sex, where you'll dig deeper into some of our best teachings, like sex beyond the mood and pleasure over orgasm. Join us today at laceyandflynn.com/freeclass!  Ready to work with us to elevate your relationship? Email us at hi@laceyandflynn.com or head to laceyandflynn.com/coaching to get started.  Learn more about Sex Elevated, our online course to amplify your intimacy, supercharge your sex, and slingshot you into a new dimension of pleasure, connection, and love in your relationship.  Chat with us on Instagram. Send us a DM and tell us your experience in sex and listening to the episode.

Ready to see manifesting in action and become the co-creator of your own life? In today's epic episode, Lacey shares the top 5 hottest and most potent things she's called into her life and our lives this year (there've been so many, she had to narrow it down). From articles and TV shows to 40k profits and sold-out retreats, this year has been incredible.  And it's not that we're not special or different, but we've manifested the life of our dreams and want you to know that you can too. By sharing Lacey's incredible manifestations, we hope everyone listening sees themselves in this and lets go of any feeling of competition or “I could never do that.”  Where you are on your path is perfect, and you get to choose how you proceed and the energy with which you unfold that next action for the rest of your juicy beautiful epic life. So grab your headset, tune in, and get ready to hear all about the true power of manifestation.  P.S. If this is tickling you and you want to unlock your sexual energy and create your life through pleasure instead of struggle, make sure to get on the waitlist for Lacey's Manifesturbation™ Activations at laceyhaynes.com/manifest. Get all the juicy episode notes at laceyandflynn.com/podcast/64-manifested Interested in unlocking your sexual energy and creating your life through pleasure instead of struggle? Get on the waitlist for Lacey's Manifesturbation™ Activations at laceyhaynes.com/manifest.  Find out more about School of Whole, Lacey's 12-month coaching and channelling collective to help transform you from an Uninitiated Woman lacking confidence, turn-on, and self-worth into a Sexually Liberated Woman who's healed from the past, aligned to her truest desires, and living a wildly satisfying life on her terms.  If you're ready for some hot tips on how to truly connect with your partner, then grab a seat at our FREE class: 5 Steps to Connected Sex, where you'll dig deeper into some of our best teachings, like sex beyond the mood and pleasure over orgasm. Join us today at laceyandflynn.com/freeclass!  Ready to work with us to elevate your relationship? Email us at hi@laceyandflynn.com or head to laceyandflynn.com/coaching to get started.  Learn more about Sex Elevated, our online course to amplify your intimacy, supercharge your sex, and slingshot you into a new dimension of pleasure, connection, and love in your relationship.  Chat with us on Instagram. Send us a DM and tell us your experience in sex and listening to the episode.

Want to explore what it means to create your life through pleasure? Enter Manifesturbation™. We are all about manifesturbating right now, which is why we decided to bring our Manifesturbation™ episode back!  Manifesturbation™, the act of using your sexual energy to create the life you desire, helps you to stop thinking, attune to yourself, become more clear on what you truly want, and align to a bigger vision. You connect to yourself and your pleasure and then have it all arrive in your body.  It's just a totally joyous process of making the life you desire. And isn't that the ultimate way to create the life that you want?   When this episode originally came out in June of 2021, our podcast had gone live only a few months prior. And this was before we manifested our way to huge press and two projects we'd been dreaming about.  So here we are 50+ episodes later, having co-created our own dreams through this practice (and continuing to do so), and have already helped hundreds of other people do the same, just in the last few months! Grab your headset, tune in, and get ready to go back in time and hear our first big share around Manifesturbation™ and how you, too, can create the life you desire through pleasure.   P.S. If this is tickling you and you want to unlock your sexual energy and create your life through pleasure instead of struggle, make sure to get on the waitlist for Lacey's Manifesturbation™ Activations at laceyhaynes.com/manifest. Get all the juicy episode notes at laceyandflynn.com/podcast/63-manifesturbation Interested in unlocking your sexual energy and creating your life through pleasure instead of struggle? Get on the waitlist for Lacey's Manifesturbation™ Activations at laceyhaynes.com/manifest.  Find out more about School of Whole, Lacey's 12-month coaching and channelling collective to help transform you from an Uninitiated Woman lacking confidence, turn-on, and self-worth into a Sexually Liberated Woman who's healed from the past, aligned to her truest desires, and living a wildly satisfying life on her terms.  If you're ready for some hot tips on how to truly connect with your partner, then grab a seat at our FREE class: 5 Steps to Connected Sex, where you'll dig deeper into some of our best teachings, like sex beyond the mood and pleasure over orgasm. Join us today at laceyandflynn.com/freeclass!  Ready to work with us to elevate your relationship? Email us at hi@laceyandflynn.com or head to laceyandflynn.com/coaching to get started.  Learn more about Sex Elevated, our online course to amplify your intimacy, supercharge your sex, and slingshot you into a new dimension of pleasure, connection, and love in your relationship.  Chat with us on Instagram. Send us a DM and tell us your experience in sex and listening to the episode.

Trigger Warning: There is a brief mention of rape in this episode in the context of trying to find the correct language around giving your partner full permission to dominate you. What happens when you surrender fully and be dominated by your partner? Rag-doll sex. And that's what this episode is all about. If you've listened to our previous episode, you know how much Lacey wants Flynn to lead. And this episode is about precisely that, Lacey feeling safe enough to fully surrender and Flynn taking what he wants and owning his masculinity.  In today's episode, we're starting off hot and heavy, and Lacey gets dominated by love. We discuss the importance of setting the proper foundation and how being able to let go allows you to experience new levels of pleasure. Flynn shares his perspective on how being dominant and restoring the polarity in the relationship enables him to remember more about who he truly is and embrace his masculinity.  So, grab your headset, tune in, and get ready to hear how sometimes you just want your partner to treat you like a rag doll. Get all the juicy episode notes at laceyandflynn.com/podcast/62-ragdoll Find out more about School of Whole, Lacey's 12-month coaching and channelling collective to help transform you from an Uninitiated Woman lacking confidence, turn-on and self-worth into a Sexually Liberated Woman who's healed from the past, aligned to her truest desires and living a wildly satisfying life on her terms.  If you're ready for some hot tips on how to truly connect with your partner, then grab a seat at our FREE class: 5 Steps to Connected Sex, where you'll dig deeper into some of our best teachings like sex beyond the mood and pleasure over orgasm. Join us today at laceyandflynn.com/freeclass!  Ready to work with us to elevate your relationship? Email us at hi@laceyandflynn.com or head to laceyandflynn.com/coaching to get started.  Learn more about Sex Elevated, our online course to amplify your intimacy, supercharge your sex, and slingshot you into a new dimension of pleasure, connection, and love in your relationship.  Chat with us on Instagram. Send us a DM and tell us your experience in sex and listening to the episode. 

Today's episode is a big one. It's not what we had planned, but we're sharing this process, this big emotional release and open communication, to help bring you to the point of your own discovery. This is us working through one of the biggest pains in our lives and something that needed to happen. Hopefully, there'll be moments in this episode that you really relate to and give you insight into what's happening in your own life and your own relationships. In this episode, we talk about why Lacey feels like she's in charge of almost everything and how she doesn't feel fully understood, how Flynn has been feeling uninspired and partially checked out, and some textbook masculine-feminine polarity. We also come to some realizations about this period of transition that we're in and new ways to support each other. It's powerful. It's emotional. It's intense. And it's also full of love (and sealed with a kiss). So, grab your headset, tune in, and get ready to hear a conversation that's been a long time coming.  Get all the juicy episode notes at laceyandflynn.com/podcast/61-argument Find out more about School of Whole, Lacey's 12-month coaching and channelling collective to help transform you from an Uninitiated Woman lacking confidence, turn-on and self-worth into a Sexually Liberated Woman who's healed from the past, aligned to her truest desires and living a wildly satisfying life on her terms.  If you're ready for some hot tips on how to truly connect with your partner, then grab a seat at our FREE class: 5 Steps to Connected Sex, where you'll dig deeper into some of our best teachings like sex beyond the mood and pleasure over orgasm. Join us today at laceyandflynn.com/freeclass!  Ready to work with us to elevate your relationship? Email us at hi@laceyandflynn.com or head to laceyandflynn.com/coaching to get started.  Learn more about Sex Elevated, our online course to amplify your intimacy, supercharge your sex, and slingshot you into a new dimension of pleasure, connection, and love in your relationship.  Chat with us on Instagram. Send us a DM and tell us your experience in sex and listening to the episode. 

Welcome back, everybody!  We're back in your earholes with a bang, and we've got lots of news, including our recent deep cosmic anal experience. And we want to tell you about it not just to pat ourselves on the back but because it was actually life-changing.  We've also had some recent breakthroughs in terms of how we work together (don't worry, this podcast and our course, Sex Elevated, aren't going anywhere).  So today, we're sharing how exactly these two things are related and how they've brought us closer than ever.  In this episode, you'll hear about our life-changing anal experience and everything it's brought us, how Lacey was able to let go of control and resentment, and how Fynn found his strength again to support her. You'll also hear some challenges of working together as a couple and how to create support for yourself as a woman.  So, grab your headset, tune in, and get ready to hear about our magical, life-changing anal and how changing our working relationship has allowed us to step into our zones of genius more fully. Get all the juicy episode notes at laceyandflynn.com/podcast/60-life-changing-anal Find out more about School of Whole, Lacey's 12-month coaching and channelling collective to help transform you from an Uninitiated Woman lacking confidence, turn-on and self-worth into a Sexually Liberated Woman who's healed from the past, aligned to her truest desires and living a wildly satisfying life on her terms.  If you're ready for some hot tips on how to truly connect with your partner, then grab a seat at our FREE class: 5 Steps to Connected Sex, where you'll dig deeper into some of our best teachings like sex beyond the mood and pleasure over orgasm. Join us today at laceyandflynn.com/freeclass!  Ready to work with us to elevate your relationship? Email us at hi@laceyandflynn.com or head to laceyandflynn.com/coaching to get started.  Learn more about Sex Elevated, our online course to amplify your intimacy, supercharge your sex, and slingshot you into a new dimension of pleasure, connection, and love in your relationship.  Chat with us on Instagram. Send us a DM and tell us your experience in sex and listening to the episode. 

We've missed you, dear listeners!  We are back with a brand new episode about where we've been, everything that's going on at the moment, and what to expect from us in the future.  We just came back from a life-changing holiday to Greece. And even though our original plan for this holiday was to have some sensational anal sex, that didn't happen. But we did have very profound, hot, outdoor Greek sex on a mountain that we want to tell you about!  We're also sharing our collective struggle of coming down with Covid as a family as soon as we got back home and Flynn's life-changing experience of getting a tantric penis massage. Join us to hear all the juicy updates, including our summer plans, as we may or may not take a break from the podcast until September, but nothing is decided yet, so stay tuned!  So, grab your headset, tune in, and get ready to hear all about what's been happening, what's on the horizon, and Flynn's epic cock massage (tantra style).  P.S. Make sure you read our fantastic article in The Sun!  Get all the juicy episode notes at laceyandflynn.com/podcast/59-greeksex Ready to heal your relationship with money? Join Lacey (and 10 other extraordinary women) on Friday, July 15th, 2022 (replays available) to learn how to sell anything (with integrity), master collaborative partnerships (affiliate-style) & finally understand the feminine energetics of money to create the life of your dreams. Get your ticket to The Confessions Money Bootcamp at laceyandflynn.com/moneybootcamp.  Find out more about School of Whole, Lacey's 12-month coaching and channelling collective to help transform you from an Uninitiated Woman lacking confidence, turn-on and self-worth into a Sexually Liberated Woman who's healed from the past, aligned to her truest desires and living a wildly satisfying life on her terms.  If you're ready for some hot tips on how to truly connect with your partner, then grab a seat at our FREE class: 5 Steps to Connected Sex, where you'll dig deeper into some of our best teachings like sex beyond the mood and pleasure over orgasm. Join us today at laceyandflynn.com/freeclass!  Ready to work with us to elevate your relationship? Email us at hi@laceyandflynn.com or head to laceyandflynn.com/coaching to get started.  Learn more about Sex Elevated, our online course to amplify your intimacy, supercharge your sex, and slingshot you into a new dimension of pleasure, connection, and love in your relationship.  Chat with us on Instagram. Send us a DM and tell us your experience in sex and listening to the episode. 

Did you ever feel neglected or dropped? Yet the conversation ends up with your partner on the defense instead of making amends? Was there a time your partner did something that made you feel important and loved? Too bad, it turned out to be a one-time thing? Does it feel like a hit or miss trying to delight your partner? Do you often think that he/she doesn't get you?Did you ever feel you could've handled it better?It all boils down to how the conversation went, what you said, and what you didn't. Often, couples lack emotional dialogues because that isn't the way it was modeled inside families. In most homes, things were just "swept under the rug."Over the years, communities have evolved from close-knit tribes more akin to families to a disconnected society. The advanced tools available to us today offer sophistication that allows for independence and these are the same tools that trap us in isolation, leaving us impaired when it comes to communicating with vulnerability.How can relationships survive the isolation trap? Can couples unlearn what they know and figure out a better structure that works for them?Listen to this episode and get tips on how you can reframe your lines. Be ready to whip up an awesome conversation with your partner tonight! Tune in to another impactful episode of Breakthrough The Ordinary podcast. S1 E47 | How To Effectively Break Communication Barriers In Your Relationship with Melanie CurtinClick here to listen to this episode: https://smartpa.ge/bto These are the highlights you wouldn't want to miss:01:56 - Suffering as the catalyst of Melanie's breakthrough05:00 - The elements of a good relationship and what's usually missing10:57 - How to communicate feelings better to repair a relationship16:03 - Why always communicating what is working (in your relationship) is important18:25 - There are performance reviews for work (why not for relationships?)25:32 - Being the trusted go-to person for married people now and then29:17 - (Going to the gym before hitting the race.)                How about building the relationship skills before getting into it?32:40 - The wisdom in tribes that we can model when it comes to relationships and marriages35:47 - What is conscious sex and how couples can achieve it32:40 - The wisdom in tribes that we can model when it comes to relationships and marriages About the Guest:Melanie Curtin is a sex & relationship coach with a Master's from Stanford. Her work has been featured on TODAY, HuffPost, Inc.com, Holly Randall Unfiltered, and more. She's also the host of the popular podcast Dear Men: How to Rock Sex, Dating & Relationships.One of the most interesting things she has done was to conduct original sex research. She works primarily with men who have sex with women, and with hetero couples.Melanie's mission:She helps men have the sex lives they've always wanted, and by extension, their partners too.In the short term, she teaches men how to have more & better sex by teaching them how to TRULY please women in bed.  She does this in part via her course, Please Her In Bed, which is based on her research.In the long-term, she aims to get pleasure-based sex education and Relationship Ed into schools and universities. She wants men and women to have *healthy* relationships that include hot, connected sex because that will change the world from the inside out.Melanie says she's not much on social media but you people can get her podcast wherever you are listening! Listen to Dear Men: How to Rock Sex, Dating & Relationships. Follow the Podcast: Apple Podcast - https://podcasts.apple.com/us/podcast/breakthrough-the-ordinary/id1579129631  :Spotify - https://open.spotify.com/show/7L6XsP0M87M8CX7AJ2LRS4  Google Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9DQ1V1NVR6agAmazon Music - https://q4k0kx5j.r.us-east-1.awstrack.me/L0/https:%2F%2Fmusic.amazon.com%2Fpodcasts%2F05bbcd2c-1e6b-4d09-934e-4eac42e12362/1/0100017af9eb75aa-8c17c10b-25b5-4300-b24e-c002d99f89b3-000000/lIGTk2xPKpZbRH-tqg7FXsRKud4=229iHeartRadio - https://iheart.com/podcast/85365975/  Follow Us @thebtopodcast]: Instagram - https://www.instagram.com/thebtopodcast  Facebook - https://www.facebook.com/thebtopodcastTwitter - https://twitter.com/thebtopodcastTikTok - https://www.tiktok.com/@thebtopodcastWebsite - https://btopodcast.comContact Us - thebtopodcast@gmail.com   About the podcast: Are you ready to commit to your future self---if you are, Marc Chiaramonte, a creative entrepreneur, coach, and adventure seeker, and Claudine Chiarmonte, psychotherapist, coach & joy creator, are ready to take you on a journey of and self-discovery to unlock your highest potential! Join Breakthrough the Ordinary to reveal what awaits you on your next quest of exploration, bringing practical strategies, tools, and secret fairy dust that our guests, coaches, healers, entrepreneurs, and thought leaders, will be sharing with you! New episodes drop every MONDAY!

If you have been wondering how to get your sex life on course, this is the show for you! Intimacy expert to millions, Susan Bratton talks to us about how we can have amazing sex at any age just by getting to know our bodies. You do not want to miss this episode!You will hear:How to cross the “‘gasm chasm”The difference between libido, desire, and arousal (and how to achieve them all)What supplements are best for increasing your sexual health and enjoymentFour kinds of sex toys every woman needs in her drawer20+ ways to orgasmAnd more!!Definitely check out the Gutsy Gynecologist YouTube channel with this episode for a great lesson in female anatomy and to see other visual aids! https://www.youtube.com/c/TheGutsyGynecologistMore about Susan:“Intimacy Expert to Millions” — Susan Bratton is a champion and advocate for all who desire passionate relationships. A lifelong entrepreneur, Susan is CEO of two companies. The 20, founded in 2019, is a supplement company specializing in libido support for sexual vitality. Based on the 80/20 rule, which states that 80% of your results are due to 20% of your efforts—if only you know what 20% to choose. The 20's blood flow supplement, libido vitamins, and sexual energy bars⸺FLOW and DESIRE⸺make the “what to choose” dilemma a no-brainer by providing the just-right balance of vitamins and botanicals to deliver noticeable results.Through Personal Life Media, founded in 2006, Susan has authored and published 34 books and programs, including Relationship Magic, Revive Her Drive, The Steamy Sex Ed®️ Video Collection, and her Amazon #1 International Bestseller, Sexual Soulmates: The Six Essentials for Connected Sex. Over 1,250,000 copies of her books have been enjoyed by lovers worldwide.A frequent and riveting speaker from the stage, on television, on podcasts, summits, in online video, and through her thousands of magazine and website articles, Susan invites lovers to embrace giving and receiving pleasure as a vital element of being alive.Connect with Susan:Website: www.susanbratton.comInstagram: https://www.instagram.com/susanbratton/Connect with me:Dr. Tabatha's Website: https://www.drtabatha.com/Dr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/The Functional Gynecologist's Guide to Balancing your Hormones: https://lcvjtpc8.pages.infusionsoft.net/ Get EnergyLift now at store.gutsygyn.com

Hello darling listeners. Today we're sending you another powerful listener favourite in the final week of our Greek holiday rendezvous: Have sex (even when you don't feel like it). Because the idea of having sex when you don't feel like it is one of our most simple but controversial concepts. So in today's episode, which is still one of our all-time favourite episodes and as rated by you all, we're revisiting this concept as an important reminder that “the mood” isn't something you need to rely on for your sexual relationship.  There's a whole other way of approaching sex, and we believe that sex can be like yoga, piano lessons, or going to the gym. So join us as we show you how sex as a practice expands beyond “the mood” and deepens into truth, communication, and authenticity to move into and heal with the physical experience.  If you've listened to this before, buckle up and listen again because you will certainly take away some new nuggets. And if this is the first time for you…  Grab your headset, tune in, and get ready to have your mind blown and learn a new framework for having successful sex.  Get all the juicy episode notes at laceyandflynn.com/podcast/58-havesex Find out more about School of Whole, Lacey's 12-month coaching and channelling collective to help transform you from an Uninitiated Woman lacking confidence, turn-on and self-worth into a Sexually Liberated Woman who's healed from the past, aligned to her truest desires and living a wildly satisfying life on her terms.  If you're ready for some hot tips on how to truly connect with your partner, then grab a seat at our FREE class: 5 Steps to Connected Sex, where you'll dig deeper into some of our best teachings like sex beyond the mood and pleasure over orgasm. Join us today at laceyandflynn.com/freeclass!  Ready to work with us to elevate your relationship? Email us at hi@laceyandflynn.com or head to laceyandflynn.com/coaching to get started.  Learn more about Sex Elevated, our online course to amplify your intimacy, supercharge your sex, and slingshot you into a new dimension of pleasure, connection, and love in your relationship.  Chat with us on Instagram. Send us a DM and tell us your experience in sex and listening to the episode. 

Communication is at the core of any strong long-term relationship and is critical in maintaining intimacy between partners. Susan Bratton, the Intimacy Expert to Millions, offers frank advice and practical tips in a judgment-free zone that allows people of all ages, interests, and experience levels to feel at ease learning to improve their intimacy. Susan has authored over 30 books and online programs, including “Relationship Magic,” “The Passion Patch,” and her international #1 Amazon best-seller, “Sexual Soulmates: The 6 Essentials for Connected Sex.” She has also been featured in the New York Times and on CNBC and the TODAY Show as well as frequent appearances on ABC, CBS, The CW, Fox, and NBC.In this episode, Jennifer Furlong and Susan Bratton discuss the role communication plays in creating and maintaining an ageless intimacy that keeps getting better with time. Get intimacy tips directly from Susan! https://susanbratton.com/Click here to try Alitu and start recording and editing your podcast today! Download Kindle Unlimited!Audible Plus Free 30 Day TrialAudible Premium Plus Free 30 Day TrialGive Audible as a Gift!As an Amazon Associate I earn from qualifying purchases Imagine what you could accomplish if you were a more confident communicator. How would your life be different? Contact Jennifer today for a free 30-min consultation! Podcasting Power HourOne Hour of Podcasting Q&A with Jeff Townsend, aka The Podcast Father, Greg founder of...Listen on: Apple Podcasts SpotifyRead this for More Communication Tips! Book on relationships written by the podcast host, Jennifer Furlong.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Today, we're bringing back the first-ever (and the most popular by far) episode of Lacey & Flynn Have Sex: We just had sex. So many people have listened to and responded to this episode so well; how could we not share it again? When we made this episode, we had basically just decided to create a podcast. We were going to have sex, then talk about it on air and blow people's minds. But that didn't feel right because it wouldn't actually be showing the truth and the rawness of the whole experience.  So, we decided to record ourselves having sex and being really honest and vocal about the entire process.  We've since reached millions of people worldwide and showed them that once you feel free and confident in your sexuality, that impacts all parts of your life. And in this episode, we're showing you what real sex is like as a married couple, how to reconnect with your partner when sex is interrupted, and how to receive love and soften into receiving when you're feeling agitated by life or in a busy headspace.  Now, if you've listened to this episode before, you should listen again, especially if you've been on this journey with us, because we are totally different people in terms of how we show up.  And if you've just arrived, welcome! Listen to this. If you feel uncomfortable, that's completely normal. Go and listen to another episode. And another one. Keep showing up. Try them on. And see what you learn. So, grab your headset, tune in, and get ready to learn how to heal, thrive and elevate the hell out of your sex! Get all the juicy episode notes at laceyandflynn.com/podcast/57-episode1 Find out more about School of Whole, Lacey's 12-month coaching and channelling collective to help transform you from an Uninitiated Woman lacking confidence, turn-on and self-worth into a Sexually Liberated Woman who's healed from the past, aligned to her truest desires and living a wildly satisfying life on her terms.  If you're ready for some hot tips on how to truly connect with your partner, then grab a seat at our FREE class: 5 Steps to Connected Sex, where you'll dig deeper into some of our best teachings like sex beyond the mood and pleasure over orgasm. Join us today at laceyandflynn.com/freeclass!  Ready to work with us to elevate your relationship? Email us at hi@laceyandflynn.com or head to laceyandflynn.com/coaching to get started.  Learn more about Sex Elevated, our online course to amplify your intimacy, supercharge your sex, and slingshot you into a new dimension of pleasure, connection, and love in your relationship.  Chat with us on Instagram. Send us a DM and tell us your experience in sex and listening to the episode. 

Have you ever noticed that the sex you have on holiday is different? Better? When we're on holiday and in that state of complete relaxation and flow, we're more open to surprises and having the kind of sex we wouldn't typically have. We find ourselves stepping outside of our schedule and entering into a state of receptivity. This makes us feel more present and allows us to live in the now, which is ultimately how most of us want to live, but we're too stuck in our heads, either carrying the past or thinking about the future. In today's episode, we're getting ready for our first substantial holiday in years, and we're inviting more of this holiday mentality and energy into our everyday lives. Like having doggy-style anal on a Tuesday or using our fine china every day and not reserving it for the Queen's Jubilee or whatever. We're sharing our plans and intentions for the kind of sex we want to have on our holiday and how and why holiday sex differs so much from our day-to-day sex life (and how you can change that!). So, grab your headset, tune in, and get ready to learn how to allow yourself to enjoy life more fully, and stop waiting for that “next thing”! PS. And don't forget to check out our latest article in The Sun! Get all the juicy episode notes at laceyandflynn.com/podcast/56-holidaysex  Find out more about School of Whole, Lacey's 12-month coaching and channelling collective to help transform you from an Uninitiated Woman lacking confidence, turn-on and self-worth into a Sexually Liberated Woman who's healed from the past, aligned to her truest desires and living a wildly satisfying life on her terms.  If you're ready for some hot tips on how to truly connect with your partner, then grab a seat at our FREE class: 5 Steps to Connected Sex, where you'll dig deeper into some of our best teachings like sex beyond the mood and pleasure over orgasm. Join us today at laceyandflynn.com/freeclass!  Ready to work with us to elevate your relationship? Email us at hi@laceyandflynn.com or head to laceyandflynn.com/coaching to get started.  Learn more about Sex Elevated, our online course to amplify your intimacy, supercharge your sex, and slingshot you into a new dimension of pleasure, connection, and love in your relationship.  Chat with us on Instagram. Send us a DM and tell us your experience in sex and listening to the episode. 

Have you ever tried to fuck the fear away? We've been going through a chronic dry spell (well, chronic for us). The only time we've had sex in the last month was when we drove to another country, got a hotel room and had sex. And in a way, we left ourselves there, and it's time to go back and get “us.”  Recently, we've been vacillating between moments of pure joy and gratitude and the other extreme of scarcity and conversations around the projection of our future - how do we get there, how do we solve all of our problems - and it's had an effect on our sex life (and not getting enough sleep as parents of two certainly hasn't helped).  In today's episode, we're trying to fuck our fears away. We discuss the reasons behind our recent dry spell, our intentions for today's episode, and explore some of our own limiting beliefs as we try to find the right balance between aggressive and gentle in order to open our hearts and crack the armours that we've put up.  So, grab your headset, tune in, and get ready to learn how to remedy your fear and have a profound embodied experience by fucking the fear away.  Get all the juicy episode notes at laceyandflynn.com/podcast/55-fear  Find out more about School of Whole, Lacey's 12-month coaching and channelling collective to help transform you from an Uninitiated Woman lacking confidence, turn-on and self-worth into a Sexually Liberated Woman who's healed from the past, aligned to her truest desires and living a wildly satisfying life on her terms.  If you're ready for some hot tips on how to truly connect with your partner, then grab a seat at our FREE class: 5 Steps to Connected Sex, where you'll dig deeper into some of our best teachings like sex beyond the mood and pleasure over orgasm. Join us today at laceyandflynn.com/freeclass!  Ready to work with us to elevate your relationship? Email us at hi@laceyandflynn.com or head to laceyandflynn.com/coaching to get started.  Learn more about Sex Elevated, our online course to amplify your intimacy, supercharge your sex, and slingshot you into a new dimension of pleasure, connection, and love in your relationship.  Chat with us on Instagram. Send us a DM and tell us your experience in sex and listening to the episode. 

We use our voice constantly, but are we using it fully?  Our voice is a part of who we are, and it is a part that can teach us so much more about ourselves if we only pay more attention to it. The way we use our voice to express ourselves is determined by so many different things, both physiological and psychological, and setting our voice free can help us become our true, authentic selves and live our lives to the fullest.    In today's episode, we're taking you on a journey of Flynn's voice and the huge experience that inspired this episode. Join us as we explore different ways to use your voice both in and out of the bedroom, the limiting beliefs and unhealed wounds you may have when it comes to your voice, and how to free your voice and, ultimately, express yourself more fully. So, grab your headset, tune in, and get ready to learn 3 ways to unlock your voice as a man (or a woman, or anyone in between).   PS. We want your reviews! Using your iPhone, click this link and scroll down to “Ratings & Reviews,” then click “Write a Review,” and let us know what has resonated the most with you from our podcast.  Get all the juicy episode notes at laceyandflynn.com/podcast/54-unlock Find out more about School of Whole, Lacey's 12-month coaching and channelling collective to help transform you from an Uninitiated Woman lacking confidence, turn-on and self-worth into a Sexually Liberated Woman who's healed from the past, aligned to her truest desires and living a wildly satisfying life on her terms.  If you're ready for some hot tips on how to truly connect with your partner, then grab a seat at our FREE class: 5 Steps to Connected Sex, where you'll dig deeper into some of our best teachings like sex beyond the mood and pleasure over orgasm. Join us today at laceyandflynn.com/freeclass!  Ready to work with us to elevate your relationship? Email us at hi@laceyandflynn.com or head to laceyandflynn.com/coaching to get started.  Learn more about Sex Elevated, our online course to amplify your intimacy, supercharge your sex, and slingshot you into a new dimension of pleasure, connection, and love in your relationship.  Chat with us on Instagram. Send us a DM and tell us your experience in sex and listening to the episode. 

Hello, hello, Lacey & Flynn Have Sex podcast family. It's Lacey here, flying solo today to bring back one of your favourite episodes (and one that is really dear to me): Pussy Gazing: from shame to power. Because this practice, Pussy Gazing (yes, the act of taking a mirror to gaze at and connect with the space between my legs), transformed my sex life, births, career, everything.  And I wanted to bring this episode back to you today because not only does it have so much wisdom in it about my own journey and how it's affected other people, but it also feels especially topical for me at the moment. Since this episode first aired, my women's program, School of Whole, has been reborn like a phoenix rising from the ashes to help even more women around the world.  Whether you've listened previously or it's your first listen, this episode is for you. Because by listening again, you'll gain new insight and catch things you missed the first time around.  So, buckle up, grab your headset (and perhaps a mirror), tune in, and get ready to have your relationship with your anatomy challenged and expanded so you can be your whole magnificent self. Get all the juicy episode notes at laceyandflynn.com/podcast/53-pussygazing Find out more about School of Whole, Lacey's 12-month coaching and channelling collective to help transform you from an Uninitiated Woman lacking confidence, turn-on and self-worth into a Sexually Liberated Woman who's healed from the past, aligned to her truest desires and living a wildly satisfying life on her terms.  If you're ready for some hot tips on how to truly connect with your partner, then grab a seat at our FREE class: 5 Steps to Connected Sex, where you'll dig deeper into some of our best teachings like sex beyond the mood and pleasure over orgasm. Join us today at laceyandflynn.com/freeclass!  Ready to work with us to elevate your relationship? Email us at hi@laceyandflynn.com or head to laceyandflynn.com/coaching to get started.  Learn more about Sex Elevated, our online course to amplify your intimacy, supercharge your sex, and slingshot you into a new dimension of pleasure, connection, and love in your relationship.  Chat with us on Instagram. Send us a DM and tell us your experience in sex and listening to the episode. 

***Trigger warning: There is a joke in this episode about sexual violence.***  People are having sex with robots.  And the sex technology market is booming and showing no signs of slowing down. We have vibrators, real dolls, sex toys, and now we have sex robots (AKA sexbots). So, where do we draw the line?  In today's episode, we're discussing the different ideas, feelings, and questions that came up for us after watching a BuzzFeed series episode around sex robots, real dolls, and the future of sex.  When it comes to sex toys, what's appropriate and what's not? When do we cross a line from sexual satisfaction to replicating human contact and connection? What effects do sexbots have on our mental health? What are the worst possible outcomes?  Join us as we explore and answer these questions and talk about the problems that can emerge when we intersect sex with technology.  So, grab your headset, tune in, and get ready to learn about sexbots and what the (scary) future of sex could look like.  Get all the juicy episode notes at laceyandflynn.com/podcast/52-sexbots  Find out more about School of Whole, Lacey's 12-month coaching and channelling collective to help transform you from an Uninitiated Woman lacking confidence, turn-on and self-worth into a Sexually Liberated Woman who's healed from the past, aligned to her truest desires and living a wildly satisfying life on her terms.  If you're ready for some hot tips on how to truly connect with your partner, then grab a seat at our FREE class: 5 Steps to Connected Sex, where you'll dig deeper into some of our best teachings like sex beyond the mood and pleasure over orgasm. Join us today at laceyandflynn.com/freeclass!  Ready to work with us to elevate your relationship? Email us at hi@laceyandflynn.com or head to laceyandflynn.com/coaching to get started.  Learn more about Sex Elevated, our online course to amplify your intimacy, supercharge your sex, and slingshot you into a new dimension of pleasure, connection, and love in your relationship.  Chat with us on Instagram. Send us a DM and tell us your experience in sex and listening to the episode. 

Have you ever considered getting a 3-hour pussy massage?  Well, if you haven't, you might after this episode.  Another word used for this energetic, spiritual, physical space is the Sanskrit word, yoni. And a yoni massage is a sensual massage that is all about releasing tension in and around your vagina, allowing you to heal and connect more deeply with your body.  In today's episode, Lacey walks us through her experience of driving to a beautiful cabin in the woods to spend over 3 hours getting her very first yoni/pussy massage. Join us to hear her share her intentions for the session, the juicy details of the massage itself, some of the feelings and images that surfaced throughout, and the overall effect this experience had on both her mind and body.  We also talk about the importance of professional boundaries, holding space with empathy, and the challenging beliefs behind what's considered appropriate touching.  So, grab your headset, tune in, and get ready to learn the true power of a 3-hour pussy massage. Because, to quote Flynn, “This is a fucking great episode” and will blow your mind on so many levels.  Get all the juicy episode notes at laceyandflynn.com/podcast/51-pussymassage Find out more about School of Whole, Lacey's 12-month coaching and channelling collective to help transform you from an Uninitiated Woman lacking confidence, turn-on and self-worth into a Sexually Liberated Woman who's healed from the past, aligned to her truest desires and living a wildly satisfying life on her terms.   If you're ready for some hot tips on how to truly connect with your partner, then grab a seat at our FREE class: 5 Steps to Connected Sex, where you'll dig deeper into some of our best teachings like sex beyond the mood and pleasure over orgasm. Join us today at laceyandflynn.com/freeclass!  Ready to work with us to elevate your relationship? Email us at hi@laceyandflynn.com or head to laceyandflynn.com/coaching to get started.  Learn more about Sex Elevated, our online course to amplify your intimacy, supercharge your sex, and slingshot you into a new dimension of pleasure, connection, and love in your relationship.  Chat with us on Instagram. Send us a DM and tell us your experience in sex and listening to the episode.

When things get uncomfortable during sex, do you keep going or change up positions?  We're still very much in a celebratory mood and are continuing the celebrations of Lacey & Flynn Have Sex (and Flynn's birthday) with a mid-day office quickie for our 50th episode.  And in light of having so much to celebrate and be thankful for, we went into this episode with a quickie play mentality, jumping straight into it - no foreplay and no build-up. Because sometimes, all you have time for is a quickie.  This session is an excellent example of how you can use sex as a punctuation point in your day and demarcate special times in your life to celebrate things that are happening.  But today's episode isn't just about having a quickie. Despite our intentions for this episode, we soon start to drop into new layers of depth and connection, and Lacey uncovers some discomfort along the way. But instead of turning away from it, she decides to explore it and let it unfold.  So, grab your headset (and a bowl of cauliflower), tune in, and get ready to learn why discomfort isn't always a bad thing.  Get all the juicy episode notes at laceyandflynn.com/podcast/50-quickies Find out more about School of Whole, Lacey's 12-month coaching and channelling collective to help transform you from an Uninitiated Woman lacking confidence, turn-on and self-worth into a Sexually Liberated Woman who's healed from the past, aligned to her truest desires and living a wildly satisfying life on her terms.   If you're ready for some hot tips on how to truly connect with your partner, then grab a seat at our FREE class: 5 Steps to Connected Sex, where you'll dig deeper into some of our best teachings like sex beyond the mood and pleasure over orgasm. Join us today at laceyandflynn.com/freeclass!  Ready to work with us to elevate your relationship? Email us at hi@laceyandflynn.com or head to laceyandflynn.com/coaching to get started.  Learn more about Sex Elevated, our online course to amplify your intimacy, supercharge your sex, and slingshot you into a new dimension of pleasure, connection, and love in your relationship.  Chat with us on Instagram. Send us a DM and tell us your experience in sex and listening to the episode.

Can you believe that it's been a year since our first episode aired?  We have so much to celebrate this month: the one-year anniversary of our podcast, 11 years of our togetherness, and Flynn's upcoming birthday. But today, we're celebrating the fact that our podcast is officially turning one!   When we recorded our first episode, wide-eyed and in our living room, even before it aired, we knew that something had changed in the universe and that things could never be the same.  Over the last year, we've had over 340 thousand downloads and have been heard in 191 countries, which is approximately 98% of the world, according to Flynn.   This just goes to show that there's one universal love that transcends countries, religions and politics. This podcast has expanded our limits for our personal development and sexual expression, our communication, and how we show up.  Join us in today's celebratory episode as we reflect on the last year, share some of our favourite moments on the podcast, and how we've grown along the way. We're also answering a listener's question about belly button play, and Flynn shares the story of his most recent self-pleasure practice (with a six-inch dildo).  So, grab your headset, tune in, and get ready to celebrate with us.  (And if you've listened to at least three episodes and have gotten value from our podcast, we would love it if you could take a moment to leave us a review on Apple Podcasts.) Get all the juicy episode notes at laceyandflynn.com/podcast/49-oneyear Find out more about School of Whole, Lacey's 12-month coaching and channelling collective to help transform you from an Uninitiated Woman lacking confidence, turn-on and self-worth into a Sexually Liberated Woman who's healed from the past, aligned to her truest desires and living a wildly satisfying life on her terms.   If you're ready for some hot tips on how to truly connect with your partner, then grab a seat at our FREE class: 5 Steps to Connected Sex, where you'll dig deeper into some of our best teachings like sex beyond the mood and pleasure over orgasm. Join us today at laceyandflynn.com/freeclass!  Ready to work with us to elevate your relationship? Email us at hi@laceyandflynn.com or head to laceyandflynn.com/coaching to get started.  Learn more about Sex Elevated, our online course to amplify your intimacy, supercharge your sex, and slingshot you into a new dimension of pleasure, connection, and love in your relationship.  Chat with us on Instagram. Send us a DM and tell us your experience in sex and listening to the episode.

What makes a great kiss? Can you learn how to be a great kisser?  Kissing is so much more than putting your mouth on your partner's mouth. It's about meeting your partner's energy with your energy and understanding the sensuality of your own body while simultaneously having an awareness of your partner's experience.  In today's episode, we get a bit silly and nostalgic as we take a trip down memory lane and explore the joy of kissing.  From pole dancing and Pamela Anderson to the importance of confidence and picking up on your partner's energy, join us as we share some of our earliest memories, our most memorable kisses, and some of our least (and most) favourite kissing techniques. So, whether you call it kissing, making out, snogging, or pashing, grab your headset, tune in, and get ready to learn all about the joy of kissing.  PS. This is the last episode before our one year anniversary of this podcast, and we have some special things planned to celebrate! Stay tuned.  PPS. Don't forget to laugh, because laughing is good and everybody should laugh. Get all the juicy episode notes at laceyandflynn.com/podcast/48-kissing  Find out more about School of Whole, Lacey's 12-month coaching and channelling collective to help transform you from an Uninitiated Woman lacking confidence, turn-on and self-worth into a Sexually Liberated Woman who's healed from the past, aligned to her truest desires and living a wildly satisfying life on her terms.  If you're ready for some hot tips on how to truly connect with your partner, then grab a seat at our FREE class: 5 Steps to Connected Sex, where you'll dig deeper into some of our best teachings like sex beyond the mood and pleasure over orgasm. Join us today at laceyandflynn.com/freeclass!  Ready to work with us to elevate your relationship? Email us at hi@laceyandflynn.com or head to laceyandflynn.com/coaching to get started.  Learn more about Sex Elevated, our online course to amplify your intimacy, supercharge your sex, and slingshot you into a new dimension of pleasure, connection, and love in your relationship.  Chat with us on Instagram. Send us a DM and tell us your experience in sex and listening to the episode.

How many times have you witnessed a woman being mean to her partner? How often have you heard a man respond with, "Yes, Dear"? Or maybe you are the woman or man in these scenarios?  We've received a lot of feedback from our episode about porn, self-pleasure, and soft men, and today's episode is an extension of that episode.  Because a common dynamic we're seeing in many relationships is one where the woman becomes quite mean, aggressive, and volatile. And unfortunately, the man is on the receiving end, continually bearing the brunt of her aggression and volatility.  So in today's powerful episode, we're setting blame and judgment aside and exploring what happens when the man loses his connection to his power, masculinity, and leadership and how this is then received in the relationship.  But there are two sides to every story.  We're also talking about the feminine's experience and what may have led her to act in this way, the dynamic that leads to creating the “Yes, Dear” man, and the importance of trusting your partner's leadership and asserting your own boundaries. So, grab your headset, tune in, and get ready to better understand the dynamics you might be perpetuating so you and your partner can start to heal yourself and your relationship.  Get all the juicy episode notes at laceyandflynn.com/podcast/47-meanwomen  Find out more about School of Whole, Lacey's 12-month coaching and channelling collective to help transform you from an Uninitiated Woman lacking confidence, turn-on and self-worth into a Sexually Liberated Woman who's healed from the past, aligned to her truest desires and living a wildly satisfying life on her terms.   If you're ready for some hot tips on how to truly connect with your partner, then grab a seat at our FREE class: 5 Steps to Connected Sex, where you'll dig deeper into some of our best teachings like sex beyond the mood and pleasure over orgasm. Join us today at laceyandflynn.com/freeclass!  Ready to work with us to elevate your relationship? Email us at hi@laceyandflynn.com or head to laceyandflynn.com/coaching to get started.  Learn more about Sex Elevated, our online course to amplify your intimacy, supercharge your sex, and slingshot you into a new dimension of pleasure, connection, and love in your relationship.  Chat with us on Instagram. Send us a DM and tell us your experience in sex and listening to the episode.

We are so excited to share part two of our special edition orgasm episode: How to make him cum.  In our last episode, we talked about what the feminine requires to step into her orgasmic potential. And today, we are focusing on the masculine and why this is such an uncomfortable space for so many men right now. Because as a man, you have to walk a fine line between your inbuilt animal instinct to procreate and your desire to connect with your partner on a deeper level, all while steering their pleasure in the right way.  We've also joked before about how most dudes are always ready to blow, but how sometimes it's not so easy. And today's episode is the perfect example of that because we go from having performative superficial marshmallow sex (it'll make more sense when you listen) to having a fully primal, soulful, and satisfying session of pleasure.  We're also exploring the resistance that men feel when it comes to their sexuality, how to stay authentic when dealing with pressure and performance anxiety, and how to open up and truly immerse yourself in pleasure.  So, grab your headset, tune in, and get ready to learn how to make him cum.  Get all the juicy episode notes at laceyandflynn.com/podcast/46-his-orgasm  Find out more about School of Whole, Lacey's 12-month coaching and channelling collective to help transform you from an Uninitiated Woman lacking confidence, turn-on and self-worth into a Sexually Liberated Woman who's healed from the past, aligned to her truest desires and living a wildly satisfying life on her terms.  If you're ready for some hot tips on how to truly connect with your partner, then grab a seat at our FREE class: 5 Steps to Connected Sex, where you'll dig deeper into some of our best teachings like sex beyond the mood and pleasure over orgasm. Join us today at laceyandflynn.com/freeclass!  Ready to work with us to elevate your relationship? Email us at hi@laceyandflynn.com or head to laceyandflynn.com/coaching to get started.  Learn more about Sex Elevated, our online course to amplify your intimacy, supercharge your sex, and slingshot you into a new dimension of pleasure, connection, and love in your relationship.  Chat with us on Instagram. Send us a DM and tell us your experience in sex and listening to the episode. 

Have you lost your direct path to orgasm? Maybe you've been with your partner for a while, and though they've made you cum in the past, life has gotten in the way. And sure, you can still make yourself cum, but it just doesn't leave you feeling as satisfied or connected. Thanks to a wonderful listener request, we are so excited to share part one of our special edition orgasm episode with you today: How to make her cum. (Because we believe that the feminine has to come first.) We don't usually treat orgasm as the goal, but in this episode, we're focusing on pleasure (and the clit) and unlocking full female orgasmic potential. We're also exploring pussy consciousness, fully dropping into your body, softening into orgasm, and so much more. So, to all the clits, tongues, lickers, and fingerers out there, grab your headset, tune in, and get ready to take notes and gain more wisdom on your exploration of making her cum. And stay tuned for part two: How to make him cum. Get all the juicy episode notes at laceyandflynn.com/podcast/45-her-orgasm If you're ready for some hot tips on how to truly connect with your partner, then grab a seat at our FREE class: 5 Steps to Connected Sex where you'll dig deeper into some of our best teachings like sex beyond the mood and pleasure over orgasm. Join us today at laceyandflynn.com/freeclass!  Ready to work with us to elevate your relationship? Email us at hi@laceyandflynn.com or head to laceyandflynn.com/coaching to get started.  Learn more about Sex Elevated, our online course to amplify your intimacy, supercharge your sex, and slingshot you into a new dimension of pleasure, connection, and love in your relationship.  Chat with us on Instagram. Send us a DM and tell us your experience in sex and listening to the episode.

Men, it's time you check out of porn and check back into your body so you can have epic sex that satisfies you both. In today's society, many men have lost their compass, confidence, and ability to ravage a woman from a place of integrity beyond the political correctness of the standards determined by porn. And because it's been a constant in our lives for so long, many men have also become addicted to porn, not even recognizing how this is impacting their lives and relationships.  In today's episode, we're exploring and understanding the space of being a man and why so many men today have gone soft (we know this might be triggering, but stay with us – we've got you). We're also walking you through the process of checking out of porn, being your own stimulation (visually, energetically, and in every way), and tapping into your primal sexuality.  So, men, grab your headset, tune in, and get ready to feel empowered by your own sexuality. Because in the end, that's all you need.  Get all the juicy episode notes at laceyandflynn.com/podcast/44-porn  If you're ready for some hot tips on how to truly connect with your partner, then grab a seat at our FREE class: 5 Steps to Connected Sex where you'll dig deeper into some of our best teachings like sex beyond the mood and pleasure over orgasm. Join us today at laceyandflynn.com/freeclass!  Ready to work with us to elevate your relationship? Email us at hi@laceyandflynn.com or head to laceyandflynn.com/coaching to get started.  Learn more about Sex Elevated, our online course to amplify your intimacy, supercharge your sex, and slingshot you into a new dimension of pleasure, connection, and love in your relationship.  Chat with us on Instagram. Send us a DM and tell us your experience in sex and listening to the episode.

Have you ever had a threesome? If not, have you ever wanted to have a threesome? In this really special episode, we're having our very first interview on the podcast with a very special guest. Our dear friend, Amanda Noga, is joining us today to talk about that time we had a threesome (though we like to think of it as a romantic adventure). And things get quite graphic. We're bringing you behind the scenes to tell you the whole story of how this romantic adventure came about. From the unexpected start of said adventure (and how we knew it had to be with Amanda) to the more intimate moments of the experience, we're not sparing any of the juicy details. We're also breaking down the word threesome, the expectations and charged nature of the word, and how communication and openness are key to a successful threesome (whatever it may look like for you). So grab your headset, tune in, and get ready to not only learn about our extraordinary encounter but maybe even feel inspired to have your own threesome. P.S. Don't forget to share your threesome stories with us! Send us an email at hi@laceyandflynn.com to let us know all about it. Get all the juicy episode notes at laceyandflynn.com/podcast/43-threesome If you're ready for some hot tips on how to truly connect with your partner, then grab a seat at our FREE class: 5 Steps to Connected Sex where you'll dig deeper into some of our best teachings like sex beyond the mood and pleasure over orgasm. Join us today at laceyandflynn.com/freeclass!  Ready to work with us to elevate your relationship? Email us at hi@laceyandflynn.com or head to laceyandflynn.com/coaching to get started.  Learn more about Sex Elevated, our online course to amplify your intimacy, supercharge your sex, and slingshot you into a new dimension of pleasure, connection, and love in your relationship.  Chat with us on Instagram. Send us a DM and tell us your experience in sex and listening to the episode. 

We didn't know we'd end up slamming on the brakes (both in the car and during penetration) or our own brand of jungle sauna sex, but that's what happened when we went on a date night.  And you're about to go behind the scenes.  In this sex recap episode, we're sharing our recent sauna sex experience and how we came to see so much about letting go. (Pun not intended.) Letting go of expectations. Letting go of the need to make things happen a certain way. Letting go to be free.  We're also exploring female and masculine communication, talking about conflict even when things are going well, and finding your own pressure valve to release whatever it is you're holding onto.  And we even have a guest appearance by our son plus a new (to the podcast) Lacey & Flynnism.  So grab your headset, tune in, and get ready to learn the art of letting go across all facets of your life so you can be free.  Get all the juicy episode notes at laceyandflynn.com/podcast/42-sauna  If you're ready for some hot tips on how to truly connect with your partner, then grab a seat at our FREE class: 5 Steps to Connected Sex where you'll dig deeper into some of our best teachings like sex beyond the mood and pleasure over orgasm. Join us today at laceyandflynn.com/freeclass!  Ready to work with us to elevate your relationship? Email us at hi@laceyandflynn.com or head to laceyandflynn.com/coaching to get started.  Learn more about Sex Elevated, our online course to amplify your intimacy, supercharge your sex, and slingshot you into a new dimension of pleasure, connection, and love in your relationship.  Chat with us on Instagram. Send us a DM and tell us your experience in sex and listening to the episode. 

We don't often talk about penis trauma or the things men go through. In this episode, we dive into Flynn's three testicle and groin surgeries (due to a varicocele), the impacts of circumcision on newborn baby boys, and the problems with normalising these traumatic events. The changes we make to our bodies are just that, our own. But what happens when changes are made to our bodies when we're too young even to realise what's happening? How can we seek the support we need to heal from these traumas when we live in a society that doesn't even classify them as such? That's why we're bringing this discussion to you today. Because your body knows everything you've been through, even if you haven't integrated it yet. So grab your headset, tune in, and get ready to get vulnerable in order to heal. It's worth it. Get all the juicy episode notes at laceyandflynn.com/podcast/41-trauma If you're ready for some hot tips on how to truly connect with your partner, then grab a seat at our FREE class: 5 Steps to Connected Sex where you'll dig deeper into some of our best teachings like sex beyond the mood and pleasure over orgasm. Join us today at laceyandflynn.com/freeclass! Ready to work with us to elevate your relationship? Email us at hi@laceyandflynn.com or head to laceyandflynn.com/coaching to get started. Learn more about Sex Elevated, our online course to amplify your intimacy, supercharge your sex, and slingshot you into a new dimension of pleasure, connection, and love in your relationship. Chat with us on Instagram. Send us a DM and tell us your experience in sex and listening to the episode.

And we almost didn't release this episode. Given the stigma and epic amount of shame and trauma around periods, it's no wonder that this can lead to insecurities and awkwardness when it comes to having sex on your (or your partner's) period. In this episode, we attempt period sex for the first time in a long time (because last time didn't go as planned) and discuss why people have period sex, what the issues are, and how we can help people with this part of life. And yes, things get messy. But since there's no sexual blueprint that dictates what makes sex successful or right or good, we continue to show up for each other despite the awkwardness, energetic disconnect, and “womb robbery.” So, whether you or your partner are a bleeding human, grab your headset, tune in, and get ready for some learning moments when it comes to having sex on your period (or knowing when not to). Get all the juicy episode notes at laceyandflynn.com/podcast/40-again If you're ready for some hot tips on how to truly connect with your partner, then grab a seat at our FREE class: 5 Steps to Connected Sex where you'll dig deeper into some of our best teachings like sex beyond the mood and pleasure over orgasm. Join us today at laceyandflynn.com/freeclass! Ready to work with us to elevate your relationship? Email us at hi@laceyandflynn.com or head to laceyandflynn.com/coaching to get started. Learn more about Sex Elevated, our online course to amplify your intimacy, supercharge your sex, and slingshot you into a new dimension of pleasure, connection, and love in your relationship. Chat with us on Instagram. Send us a DM and tell us your experience in sex and listening to the episode.

Do you ever feel like there's something that wants to come out during sex? Frustration? Confusion? Sadness? Have you ever felt shy or even shame when referring to your own body parts? And what about this; have you ever had an unhealed wound from childhood come out of absolute fucking nowhere in the form of pure rage? If you're reading this (and being honest with yourself), you're likely nodding your head and saying YES to at least one of those.  In this episode, we're answering a couple of listener questions about crying after orgasm, leaning into the emotions that may come up during sex, and taking back ownership of words like “pussy” and “cock.” We're also having quite the deep and meaningful conversation exploring a very recent event in our lives that resulted in Lacey throwing Flynn's pillow off the bed (yup, he's back in the big bed!) and eventually healing her childhood rejection wound. Grab your headset, tune in, and get ready to learn how to reclaim ownership of stereotypical porn words and the importance of noticing and fully stepping into your emotions. Oh, and in case you missed it, we were recently featured in an article in The Guardian, and you should definitely go and check it out! And keep the questions coming! Get all the juicy episode notes at laceyandflynn.com/podcast/39-rejectionwound  If you're ready for some hot tips on how to truly connect with your partner, then grab a seat at our FREE class: 5 Steps to Connected Sex where you'll dig deeper into some of our best teachings like sex beyond the mood and pleasure over orgasm. Join us today at laceyandflynn.com/freeclass! Ready to work with us to elevate your relationship? Email us at hi@laceyandflynn.com or head to laceyandflynn.com/coaching to get started. Learn more about Sex Elevated, our online course to amplify your intimacy, supercharge your sex, and slingshot you into a new dimension of pleasure, connection, and love in your relationship. Chat with us on Instagram. Send us a DM and tell us your experience in sex and listening to the episode.

Are you often having sex that just feels contracted? Do you feel your painful sex might be caused by a shallow vagina? Several of you have messaged us about this very topic so in this episode, we're exploring our genitals! Join us in our curious journey to see if the pussy and cock are capable of being in sync with each other's sensitivities, utilizing the full sensory experience to acknowledge one another's discomfort, and what connection is essential for your pussy to really allow for a deeper thrust of penetration and pleasure.  We're also recounting the wild ride we've been on since our feature in The Guardian, the astronomical changes in our show's audience (hey new listeners!), and even sharing some of our favorite not-so-loving comments from other representations of our story. Grab your headset, tune in, and get ready to see what you can do to choose your level of pleasure during sex and just how deep the rabbit hole can go. P.S. We were recently featured in The Guardian and you should check out our article! To all our new followers, welcome and be sure to subscribe and follow the show where you love to listen to podcasts. Get all the juicy episode notes at laceyandflynn.com/podcast/38-attunement  If you're ready for some hot tips on how to truly connect with your partner, then grab a seat at our FREE class: 5 Steps to Connected Sex where you'll dig deeper into some of our best teachings like sex beyond the mood and pleasure over orgasm. Join us today at laceyandflynn.com/freeclass! Ready to work with us to elevate your relationship? Email us at hi@laceyandflynn.com or head to laceyandflynn.com/coaching to get started. Learn more about Sex Elevated, our online course to amplify your intimacy, supercharge your sex, and slingshot you into a new dimension of pleasure, connection, and love in your relationship. Chat with us on Instagram. Send us a DM and tell us your experience in sex and listening to the episode.