Podcast appearances and mentions of elizabeth su

What if pleasure could be a portal to healing? In this episode, Gabriela Herstik joins us to dive deep into the Devil Tarot card, Sex Magic, overcoming shame, and how to reclaim your power through sacred sexuality. We explore the connection between the Devil and Lovers cards, breaking free from mental traps, and working with the Goddess of Love for self-empowerment.If you liked this episode, check out the previous GRACED podcast episode with Elizabeth Su: https://youtu.be/7cFRsRxvj8c ✨__________What We Talk About:00:00 Episode Preview00:19 Opening00:55 Introduction02:52 Interview Begins with Gabriela Herstik03:33 The Duality of the Devil & Lovers Cards08:52 Embracing Sexuality & Spirituality12:58 Integrating Sacred Sexuality Into Everyday Life17:40 Understanding Sex Magic19:20 Sensuality vs. Sexuality22:49 AD - Join our Tarot for Alchemy Course https://learntarot.mysticmondays.com/24:55 Overcoming Shame & Reclaiming Pleasure35:26 Working With Goddess Energy39:25 The Role of Trust in Sensual & Sexual Exploration43:11 Making Peace With Your Shadows45:57 Fast Five Questions48:05 Collective Reading from the Goddess of Love Tarot by Gabriela Herstik52:17 Closing Statements52:50 End of Episode – Make Sure to Leave a Podcast Review!54:06 End Card✨__________Check out the Mystic Mondays App:https://www.mysticmondays.com/pages/app/Check out the Create Your Deck Club:https://cydc.mysticmondays.com/create-your-deck-club✨__________Read the full show notes and transcript on the Grace Duong Blog:http://www.graceduong.com/podcast✨__________Episode Resources:Gabriela's Instagram:https://www.instagram.com/gabyherstik/Gabriela's Website:https://www.gabrielaherstik.com/Work with Grace:http://www.graceduong.com✨__________

What does it truly mean to find balance in your life? In this episode of the GRACED Podcast, I sit down with Elizabeth Su, creator of The Adventure Tarot, to explore the lessons of the Temperance card—finding balance, healing burnout, and embracing self-care. We also dive into the importance of letting go of perfectionism, setting boundaries, and discovering belonging—whether in our relationships, careers, or personal growth.If you liked this episode, check out the previous GRACED podcast episode with Amanda Yates Garcia: https://youtu.be/vcosFLJ1qlk✨__________What We Talk About:00:00 Episode Preview00:16 Opening00:51 Introduction01:18 Giveaway01:35 Interview Begins with Elizabeth Su02:07 Prioritizing Physical, Emotional, and Spiritual Wellness03:29 Social Obligations vs. Genuine Desire06:48 Navigating the Pain of Upsetting Others08:31 Embracing a New Version of Yourself09:55 Finding Belonging Amidst Rising Anti-Asian Hate15:12 The Alchemy of Shifting Beliefs and Prioritizing Self-Care22:38 Rebuilding a Relationship With Self24:58 Radical Self-Love26:26 AD - Join our Tarot for Alchemy Course https://learntarot.mysticmondays.com/28:32 Transforming Emotions Into Growth31:54 Seeing Each Other Fully35:37 Learning Your Needs40:14 How the Adventure Tarot Took Shape43:09 Going Beyond Diversity44:47 Overcoming Perfectionism Through Self-Worth49:54 Fast Five Questions52:06 Collective Reading from the Adventure Tarot by Elizabeth Su55:43 Closing Statements57:32 End of Episode – Make Sure to Leave a Podcast Review!58:25 End Card✨__________Check out the Mystic Mondays App:https://www.mysticmondays.com/pages/app/Check out the Create Your Deck Club:https://cydc.mysticmondays.com/create-your-deck-club✨__________Read the full show notes and transcript on the Grace Duong Blog:http://www.graceduong.com/podcast✨__________Episode Resources:Elizabeth's Instagram:https://www.instagram.com/heyelizabethsuElizabeth's Website:https://elizabethsu.com/Work with Grace:http://www.graceduong.com✨__________

On this episode, I interview the fun and fabulous Elizabeth Su about her amazing deck The Adventure Tarot and her decision to center Asian-American women in this project, working to actively dismantle the lack of representation in spiritual spaces that have so often centered the white experience. We discuss undoing patterns of codependency, encountering shadow figures in dreams, navigating neurodivergence, and her journey of embracing and celebrating her mixed racial heritage as a form of inner teen healing.More from Elizabeth's bio: Elizabeth Su is the author and creator of The Adventure Tarot, a road trip-inspired deck about self-discovery, belonging, and celebrating Asian joy. She earned her master's degree in Clinical Psychology from Columbia University where she researched burnout and perfectionism. Prior to that, she was busy hustling for her worth at a Silicon Valley start-up. Her work has been featured in, among others, the Los Angeles Times, POPSUGAR, and Bustle and centers around topics such as self-love, intersectionality, and the multifaceted nature of being human.Follow Elizabeth's work and various projects here!⁠⁠⁠⁠Psyche Magic Website, Socials and more!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit psychemagic.substack.com/subscribe

Dhineli Perera talks to Dr David Liew, clinical pharmacologist and rheumatologist, and Elizabeth Su, clinical pharmacist. David and Liz share their experiences working in medicines stewardship and outline the objectives and broad strategies used in stewardship programs. Read the full article in Australian Prescriber.

Nella mattinata di mercoledì 1 dicembre, è tornata ai microfoni de La Combriccola, con Sergio Sironi, Patrizio Romano e - in veste eccezionale - Giangiacomo Secchi, l'esperta di moda e tendenze, Francesca Lovatelli Caetani. In questo appuntamento ci ha parlato di Queen Elizabeth e del suo account segreto su Facebook, di cui tuttavia non conosciamo né il nickname né il numero di follower: la Regina Elisabetta, infatti, sembrerebbe essere da sempre un'appassionata di tecnologia, molto attenta a rimanere al passo con i tempi. La Lova ci ha inoltre spiegato che si è fatto strada nel mondo della moda un nuovo trend che si chiama bubble gum: infatti, l'ultima tendenza sarebbe il cappotto rosa, indossato da Letizia Ortiz e da Kate Middleton, seppur con abbinamenti diversi. Tra le ultime tendenze troviamo anche Rihanna che ha stupito tutti con un pigiama della sua collezione che presenta una scollatura sul lato b, proprio per sottolineare l'inclusività che va oltre il genere e la taglia: infatti, questo pigiama è disponibile solo dalla taglia L e oltre.

'Tiz good my Black Kingz, Black Queenz, and my people of the kingdom! 3 for 3 baby!!! Will I drop another one? Who knows? Find out next time on... lol. In this episode of BLAX I go over steps based on an article by Elizabeth Su and she gives her 4 steps on how to achieve a sense of belonging. There is also some bonus material at the end so don't tune out early! Black Peace, Black Love, Black Soul BLAX Podcast Merch is finally here!! Just click the link! https://my-store-10865564.creator-spring.com/listing/get-blax Rate, Review, and Follow! Have a topic that you want me to talk about? DM me your comments, suggestions, and feedback to my Instagram: _k.en Article link: https://www.talkspace.com/blog/sense-of-belonging-loneliness-how-to/

Elizabeth Su, MA (she/her) is a writer, perfectionism expert, and the founder of Monday Vibes (www.elizabethsu.com), a personal growth newsletter and network for women. Having studied burnout and perfectionism at Columbia University, Elizabeth is all about helping women learn to love themselves, imperfections and all. She's currently working on her first book around these topics and is searching for a literary agent. In this episode, we take a deep dive into identifying, defining, and addressing perfectionism. During the conversation, we explore burn-out, opportunities for self-compassion, and how all of this directly connects to your role as a music educator. You’ll want to bookmark this one to listen to again and again as we all seek to show up in our most authentic selves for the musicians and communities we serve. Connect with Elizabeth: Website: www.elizabethsu.com Sign up for Monday Vibes: www.elizabethsu.com/mondayvibes Instagram: @heyelizabethsu Watch the episode on YouTube: https://youtu.be/oozKujWG9NY Want to join the “Music (ed) Matters” community at monthly meet-ups, bonus content, and summer PD events? Join the conversation on Patreon.com/MusicEdMatters. **Our show sponsor, Kinnison Choral Company wants to help you get the most out of your rehearsal time! They’ve created the tools you need to make your rehearsal space productive, fun, and inspiring! Head to EmilyBurch.org/Sponsors and click the KCC logo to grab the free calculator today! **Show music originally written by Mr. Todd Monsell **Show photography provided by Dr. Dan Biggerstaff

Want to be happier? Improving your life doesn't require mega-changes. Wellness expert Elizabeth Su suggests 5 simple ways to get more out of life—and you can start them today. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Girl! Today's episode is perfect if you're craving some real-talk around the highs and lows of growing a business. One of the things I love about Elizabeth Su, my guest host today, is that she is so very authentic, honest, purpose driven, and true to herself -- she's truly an inspiration to anyone growing through their life journey. She's the person that you meet and instantly want to be friends with (which is exactly how I felt after getting to know her a few years ago!) Today we're diving into how we can more authentically: Reframe our vision of what we think success should look like Nurture our creativity as entrepreneurs Set healthy boundaries in our life & business Process the emotional highs and lows of growing a business Follow our intuition and accept our unique journey I'd love to hear from you and your biggest a-ha moments or takeaways from our conversation today. Send me a message on Instagram and let's chat! P.S. Want to learn more from Elizabeth? Check out her inspiring Monday Vibes newsletter - and follow along on her instagram! XO, Krista

When you build pauses into your life, you can prioritize better, delegate better and determine the best use of your time and energy. Wellness expert Elizabeth Su, founder of Monday Vibes newsletter, reveals how to do that.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Twelve months of working from home is taking its toll, especially on women. But there are easy fixes for that burnt-out feeling. We get great advice from wellness expert Elizabeth Su, founder of Monday Vibes, a personal growth newsletter. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

We're constantly involved with negotiations in our daily lives – from discussing where to eat for lunch with friends to reviewing contracts with service providers. But as a wedding industry business, are you willing to negotiate in your own business in order to close the deal? In this week's episode of the This Week In Weddings podcast, we're chatting with a negotiation strategist about this very topic.  About our guest: A highly sought-after leadership and negotiation strategist, Elizabeth Suárez is committed to helping professionals and their organizations establish working environments where people are empowered to be skilled leaders and negotiators. After climbing the ranks of corporate America, she spent the last decade creating the impactful and interactive platform Negotiation Unleashed, a coaching, training and facilitation resource for professionals.  As a previous corporate executive turned negotiation influencer, she created this platform to guide leaders into thriving decision-makers and strategists. Elizabeth holds an MBA from The University of Pennsylvania’s Wharton School of Business, and a BS in chemical engineering from Cornell University. She completed the Executive Management Program at the John F. Kennedy School of Government at Harvard University.   She is a graduate of the Center for Creative Leadership, National Hispana Leadership Institute (NHLI) and Leadership Denver.  She is a certified MBTI practitioner and mediator trained by the Colorado Council of Mediators and the Colorado Bar Association. In this episode, listeners will hear about: Elizabeth's background and how she became an expert in negotiation Ways to negotiate that don't necessarily come down to price Elizabeth's thoughts on pricing your services in order give flexibility for negotiation Knowing when it's time to walk away from the negotiation Want to connect with Elizabeth? Online: https://negotiationunleashed.com/   Facebook: https://www.facebook.com/SalaryQueen/   LinkedIn: https://www.linkedin.com/in/speakerelizabeth/  Twitter: @elizabethsuarez 

Elizabeth Su had a successful career in a high powered, corporate job, but she realized that “success” came at a cost. Now she’s on a mission to help women be free of toxic perfectionism that plagues so many women in the workplace. In this episode, she tells us about how women often internalize unrealistic expectations and what she did to change her life path. Takeaways from Elizabeth:We might have an idea of happiness and success that doesn’t turn out to make us happy at all. It’s ok to make a changeGratitude is important, but you also don’t need to make things seem better than they are when life is hard. You can be grateful to yourself just for getting through the day.Anger is a healthy emotion – sometimes you don’t need “good vibes only.”The path to empowerment isn’t going to be linear, and looking outside of yourself for the answer will only send you down someone else’s path.There is no end goal to empowerment – it’s a lifelong journey, and it won’t look like anyone else’s.If someone says they have their life together, they probably don’t. Traditional ideas of success are seductive, but that doesn’t mean it’s the right fit for you. Often we look to other people for permission in our lives, but you’ll find that you are the one who really knows what’s best for you. Give yourself permission instead. Connect with ElizabethWebsite: https://elizabethsu.com/Instagram: https://www.instagram.com/heyelizabethsu/Linkedin: https://www.linkedin.com/in/elizabethsu/Facebook: https://www.facebook.com/heyelizabethsu

In the double-episode season finale of Let's Get Into It, Alex Aiono digs into the cultural and personal impact of Instagram. Singer-Songwriter + pop hitmaker MAX (Blueberry Eyes feat. SUGA of BTS) and Self-Care Expert Elizabeth Su join Alex to talk about the good, bad and the ugly of social media. Has Instagram changed the very nature of friendship? How do you enjoy reality when reality online is totally altered - and maybe better? Can we get back to normal, and do we even want to? In this special double-episode finale, you'll get the answers to your burning social media questions (and maybe you won't have to stop scrolling after all). Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

In this episode Poorva talks about perfectionism in the workplace with writer and self-care guru Elizabeth Su. They explore the many ways in which women and BIPOC women in particular conform, repress and pretzel themselves to fit into spaces that weren't designed for them. They examine racial trauma, inherited trauma and the culture of assimilation and overworking that is upheld as the standard in corporate culture. They also talk about the trauma and burnout that occurs from years of not being able to be your authentic self. 

When creating a positive employee experience for everyone, there are many different ways to approach it. The thing is, our current “old school” way of working just doesn't cut it anymore. It focuses too much on productivity through efficiency rather than productivity through employee growth and workplace happiness. Elizabeth Su joins the Leading People First podcast to talk about how leaders need to cultivate compassion for not only themselves, but for those they lead. Elizabeth is on a mission to change the narratives that women have been told about success and happiness. She's a wellness writer, the founder of Monday Vibes, a female-focused newsletter supporting mental well-being, and a perfectionism expert. She's has done it all, from graduating Summa Cum Laude from Tufts University to having a six-figure salary at a hot Silicon Valley startup before she realized she was in a game she didn't want to play. Elizabeth and Chris also talk about the affect of intergenerational trauma that we carry as leaders, the importance of setting boundaries, and meditation as a practice. Elizabeth also provides some exercises for mindfulness and gratitude. Connect with Elizabeth Su Website: https://elizabethsu.com/ (https://elizabethsu.com/) Instagram: https://www.instagram.com/heyelizabethsu/ (@heyelizabethsu) LinkedIn: https://www.linkedin.com/in/elizabethsu/ (https://www.linkedin.com/in/elizabethsu/) Subscribe & Follow https://my.captivate.fm/www.instagram.com/leadingpeoplefirst/ (Instagram) https://www.linkedin.com/company/leading-people-first/ (LinkedIn) https://my.captivate.fm/www.LeadingPeopleFirst.com (LeadingPeopleFirst.com)

Elizabeth Su (she/her) is a writer, mental health educator, and the founder of Monday Vibes, a personal growth newsletter and network for women. She has a master's in Clinical Psychology from Columbia University with a concentration in spirituality and mind-body practices and an advanced certification in Sexuality, Women, and Gender. While at Columbia, her work around burnout and perfectionism in corporate women and the science of happiness was given the honor of "Distinction in Research and Creative Work." She spent nearly a decade working in Silicon Valley and has since dedicated her career to empowering women by teaching them about emotional and spiritual wellness. When she's not writing (or trying to smash the patriarchy), you can find her dancing in the kitchen, binge-watching Schitt's Creek, or reading the latest from her (s)hero Brené Brown. Her husband Andrew and she recently moved out of their one-bedroom New York City apartment to live on the road, where she's currently embracing life as a recovering perfectionist. Follow Elizabeth on Instagram @heyelizabethsu Subscribe to Monday Vibes: www.elizabethsu.com - be. (bewomn.com) is a newsletter & community here to empower women and non-binary people to step into their collective experience and share what makes theirs different and the same. Subscribe to our newsletter here: bewomn.com Follow us on Instagram: @be.womn Follow us on Twitter: @bewomn

This is the episode for you if you want to learn about the role self-love plays when it comes to perfectionism. Join me and my guest, Elizabeth Su, wellness writer and founder of Monday Vibes Newsletter, as we dive into the power self-compassion has in defeating perfectionism. I was so excited when Elizabeth reached out to talk about this topic because not only does she has personal experience with this topic but she studied this while at Columbia University working on her MA in Clinical Psychology. We share the may forms perfectionism can take (procrastination, imposter syndrome, fear of failure, etc.) and how to better understand and combat them! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/crookedillness/support

In this Gentler Chat episode, I talk with Elizabeth Su about self-care, shifting into an aligned path, and so much more! Don’t forget to rate & review! Sign up for the Monday Vibes newsletter: https://elizabethsu.com/mondayvibes Gentler Guide to Goal-Setting: https://www.begentler.com/new-products/gentler-guide-to-goal-setting-pre-order My YouTube Channel: https://www.youtube.com/c/MayaFleming/featured?view_as=subscriber Free Financial Self-Care Challenge: https://view.flodesk.com/pages/5f034076dfbac50027aa49a0 Gentler Facebook Group: https://www.facebook.com/groups/492306534707257 --- Support this podcast: https://anchor.fm/maya-fleming6/support

Elizabeth Su is a self proclaimed “self-love Evangelist on a mission to change the narrative that women have been told about success and happiness.” After graduating summa cum laude from Tufts University with a BS in quantitative economics and community health she reached a six-figure salary at a hot silicone valley start up. During that time, she struggled with an eating disorder and anxiety disorder and she was so fucking tired. Elizabeth then moved from California to New York City to get her Masters degree at Columbia University in clinical psychology with a concentration in spirituality and mind-body practices. She's dedicated her career to empowering women teaching about emotional and spiritual wellness and changing the rules of the game itself. She is an Aries sun sign with a Virgo rising. We both love Brene Brown and are trying to smash the patriarchy. Her newsletter, Monday vibes, is read by hundreds of people around the world & it sets you up with intentions, goals Music and more to be an intuitive boss babe on a mission! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Elizabeth Su is a wellness writer and founder of Monday Vibes, a female-focused personal growth newsletter that helps you start your week off on the right foot. In this episode, we discuss everything from finding your inner child, owning your emotions, and the power of mediation. ***This episode contains some adult language*** You can find Elizabeth on Instagram here or by searching @heyelizabethsu Website: https://elizabethsu.com/

In this Hispanic Heritage Month Edition episode, Luis speaks with Elizabeth Suárez. A highly sought-after leadership and negotiation strategist, Elizabeth Suárez is committed to helping professionals and their organizations establish working environments where people are empowered to be skilled leaders and negotiators. After climbing the ranks of corporate America, she spent the last decade creating the impactful and interactive platform Negotiation Unleashed, a coaching, training and facilitation resource for professionals.  As a previous corporate executive turned negotiation influencer, she created this platform to guide leaders into thriving decision-makers and strategists. Elizabeth holds an MBA from The University of Pennsylvania’s Wharton School of Business, and a BS in chemical engineering from Cornell University. She completed the Executive Management Program at the John F. Kennedy School of Government at Harvard University.   She is a graduate of the Center for Creative Leadership, National Hispana Leadership Institute (NHLI) and Leadership Denver.  She is a certified MBTI practitioner and mediator trained by the Colorado Council of Mediators and the Colorado Bar Association. Notes: In this episode, you’ll learn about the following and more: Elizabeth’s background and upbringing How Elizabeth’s Hispanic Heritage has shaped her career How the Negotiation Unleashed platform helps its participants and the community Elizabeth’s best piece of advice for all Hispanic men and women currently working hard to go after their dream Resources: Download the 3 Fundamental “Money Moves” to Make Before Turning 45 Negotiation Unleashed Website Elizabeth’s YouTube Chanel Elizabeth’s LinkedIn Elizabeth’s Twitter Elizabeth’s Facebook Elizabeth’s Instagram Luis’ Twitter Luis’ LinkedIn Luis’ Instagram Luis’ Facebook Luis’ YouTube Chanel

Podcast Guest of The Week: Elizabeth Su Elizabeth Su grew up in Ann Arbor, Michigan. After graduating from Tufts University with a B.S. in Quantitative Economics and Community Health, she reached a six-figure salary at a hot Silicon Valley start-up. She struggled with an eating disorder and anxiety, so she said goodbye to her decade-long career in corporate to pursue her master’s degree at Columbia University in Clinical Psychology with a concentration in Spirituality and Mind-Body practices and an advanced certification in Sexuality, Women and Gender. Since then, Elizabeth has dedicated her career to empowering women, teaching about emotional and spiritual wellness, and changing the rules of the game with her weekly newsletter, Monday Vibes. If you want to learn more about Elizabeth & Monday Vibes head over to www.elizabethsu.com To follow Elizabeth on her journey head over to her Instagram > @heyelizabethsu -- To learn more about the podcast host, our guests, or to simply reach out with a question, go to > www.realisticallywithliz.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode Kate and Catherine interview Elizabeth Su about detoxing from being a "good girl" in the world. Do you struggle with people-pleasing? Do you try never to disappoint others? Do you often put the needs of other people first? Do you try to both look and be perfect in your life? If you're ready to transform these behaviors and habits, this episode is for you. These 3 women share their own personal stories about what this detox has looked like and how they follow their truth.   About the Guest: Elizabeth is the founder of Monday Vibes, a weekly personal growth newsletter, and wellness writer who is on a mission to change the narrative of what women have been told about success and happiness. After achieving success in the ways she thought would bring her happiness like graduating Summa Cum Laude from Tufts University with a B.S. in Quantitative Economics and Community Health and reaching a six-figure salary at a Silicon Valley start-up where she could drink #allthekombuchaontap, she realized she was trying to win a game she didn't even want to play. She struggled with an eating disorder, her anxiety was through the roof, she had exactly zero minutes for self-care, and was really f*cking tired of leaning in. She said goodbye to her decade-long career in corporate to pursue her master's degree at Columbia University in Clinical Psychology with a concentration in Spirituality and Mind-Body practices and an advanced certificate in Sexuality, Women and Gender. She has since dedicated her career to empowering women, teaching them about emotional and spiritual wellness, and changing the rules of the game. Her work has been featured in numerous media outlets including Thrive Global, PopSugar, Talkspace, OZY, and Authority Magazine.   https://elizabethsu.com     About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self-love and healthy, extraordinary romantic relationships. She not only cares about helping women find love but learn the skills and tools to make love last. She is incredibly passionate about conscious relationship and empowering people to create healthy relationships in their lives. She believes healthy relationships are what will heal the world. After overcoming her own painful journey through love addiction and codependency, and seeing so many people in pain over love, she has devoted her life to teaching women how to transform, heal and have new experiences in partnership. She works with women 1:1, leads workshops and retreats as well as couples intensives.  www.CatherineDanieli.com   Kate Harlow is the Owner and Founder of the Irresistibility Project. She is a revolutionary Love & Relationship educator - with life-changing perspectives on love. She guides women to awaken their own irresistibility- so attracting high-quality love is effortless. Kate has coached and mentored thousands of people for over a decade - facilitating life-changing love talks, workshops, and retreats all over the world. She has inspired and transformed the lives of many. She has dedicated her life to helping Women around the globe shift to a new paradigm of love, so they can finally end the painful struggle and heartache that so many women experience. She is a masterful teacher & coach and is known for awakening women to who they TRULY are. www.theirresistibilityproject.com Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/ With this podcast, we are building an international community of The New Truth Movement. If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!

This week we sat down with Elizabeth Su creator of the Monday vibes newsletter. We talked about The importance of women’s Health and Self love!

El arte de la negociación es una destreza importante que promueve la toma de decisiones con asertividad. Dentro de los proyectos empresariales y emprendimientos sociales la persuasión es necesaria para lograr las metas trazadas. Elizabeth Suárez es la fundadora de la empresa Negotiation Unleashed dedicada a adiestrar a líderes en el arte de negociar y sus virtudes para el desarrollo profesional. Conecta con ella a través de elizabeth@negotiationunleashed.com. ¡Conecta con el único podcast donde la innovación es la clave para gerenciar con agilidad! Este podcast es producido por The ChangeMaker Foundation. Sigue a The ChangeMaker Foundation en: Facebook, LinkedIn, The ChangeMaker Foundation ----- The Art of Negotiation - Negotiation is an extremely important skill in any business that leads to assertive decision making. Within business projects and social enterprises, persuasion is necessary to achieve the goals set. Elizabeth Suárez is the founder of Negotiation Unleashed a company dedicated to training leaders in the art of negotiation and its virtues for professional development. Connect with her at elizabeth@negotiationunleashed.com. Connect with us, the only podcast where social innovation is the key to managing with greater agility! This podcast is produced by The ChangeMaker Foundation. Follow The ChangeMaker Foundation at:  Facebook, LinkedIn, The ChangeMaker Foundation

A highly sought-after leadership and negotiation strategist, Elizabeth Suárez guides organizations towards developing a stronger workforce while empowering their professionals to pursue more recognition andopportunities. In this Podcast, Elizabeth discusses how to negotiate by adapting to change. Elizabeth dives into the topic of how negotiations can result in win-win situations and why these types of sustainable agreements are more critical than ever.   For more information about Negotiation Unleashed, visit: https://negotiationunleashed.com   Watch the video version of this podcast at: https://www.youtube.com/watch?v=bk7EBgEdTVM   Don’t forget to like, review, and subscribe to get notified whenever we post a new Podcast!   Elizabeth Suárez is a thought leader with a proven track record of transforming leaders into skilled negotiators and decision-makers. As a strategist, Elizabeth has worked with organizations across a variety of industries on complex and sensitive issues with respect, humor and frankness. Her straightforward approach inspires her clients to take action and implement what they have learned in order to improve their career trajectory.   Through her best-selling book, The Art of Getting Everything, as well as media interviews and keynotes across the country and Latin America, Elizabeth has inspired thousands of professionals to become transformative leaders, who have been able to make a significant difference in their organizations.

In this chat we welcome Elizabeth Suárez, Leadership and Negotiation Strategist, Speaker Executive Coach and Author of 'The Art of Getting Everything". Elizabeth's Website: https://negotiationunleashed.com/ Twitter: https://twitter.com/elizabethsuarez Youtube https://www.youtube.com/channel/UCSbz... I'm Simon Haigh, and I help my clients to drive growth through business, Leadership, brand, and personal coaching. In the past I have worked as a corporate Lawyer, an entrepreneur, and a multinational CEO. Now I bring together my years of experience to help others to avoid roadblocks and achieve personal and professional success with my expertise in negotiation, dealmaking, business, leadership. mindset and brand growth. http://www.simonhaigh.com http://www.twitter.com/SimonHaighcom simon@simonhaigh.com

Elizabeth Suárez is a negotiation coach, speaker, and author who empowers professionals to make big decisions. She's spent many years mentoring professionals and serving on the boards of multiple non­profit organizations. In this podcast episode, we discuss how learning to effectively negotiate can have a tremendous impact on your career and future. We talk about the power of your network, as well as how to utilize social media for networking. ----- You’ll find links to everything we discussed in this episode at

Negotiation expert Elizabeth Suárez says that the secret to being a master negotiator is not outsmarting the other guy or gal, it’s being confident about who you are and what are your goals. Once you know your own priorities and what you bring to any negotiation, Elizabeth says that reaching agreement is much easier; whether you’re negotiating a corporate acquisition, a pay raise, or the hour of your teenager’s curfew.  Elizabeth, educated at The Wharton School of Business and the Harvard University Executive Management Program, is the author of “The Art of Getting Everything: How to Negotiate for What You Want and More.”  This week, she shares some of her best negotiating strategies with host and reputation coach Dean Rotbart.  [For more on Elizabeth, visit her website at http://www.negotiationunleashed.com/.] Photo: Elizabeth Suárez, Negotiation Unleashed Posted: April 30, 2018 Monday Morning Run Time: 37:37

¿Quieres conseguir mejor trabajo, un aumento o mejores prestaciones? Entonces hay que aprender a negociar. Aprende cómo en esta entrevista con Elizabeth Suárez, estratega, coach y autora de "The Art of Getting Everything".

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