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The Anarchist Experience Episode 560 Year 11 Week 32 Download Episode Everyone Else has a Holiday Hangover, so Rich E Rich Reads the News. HEADLINES: – CRYPTO RIDDLE The ‘crypto curse' killing millionaires from chopper crashes to concrete burial as FBI cop reveals chilling theories – Trump's pardons wipe out payments to defrauded victims – […]
Eric and Kiley power through a post-holiday hangover because the show must go on. Kiley's baking like a mad woman, Eric's thrilled all the kids are coming home for Christmas, and fans are *still* waiting on the infamous mystery-date story—coming on the New Year episode (he promises). Merry Christmas, everyone!
Hey Dog Lover!
If the holidays left you feeling bloated, thrown off your routine, or just not like yourself, I get it. In this episode, I walk you through five super doable steps to reset your body and mindset without the guilt spiral or “make up for it” pressure. If you want to feel normal again without overthinking it, this one's for you.Fit For Hiking Guides — Workouts to get you trail-ready.Mountain Metabolic Coaching — Fat loss, body recomposition, nutrition, hormones, performance, all with full 1:1 coach support. More Resources — Wellness tips, hiking + travel guides, and blogs.Shop My Favorite Gear — Amazon storefrontFit For Hiking Instagram Bradee Instagram
10 Takes in 10 minutes isn't just the name, it's a promise: The angriest fans in the NFL Get ready for the show A place you don't want to play The AFC South is finally cool Another similar season A loss we liked to see Why not dream big? Holiday suggestion 10 Takes with Kyle Brandt is part of the NFL Podcast NetworkSee omnystudio.com/listener for privacy information.
Freaky Friday body swap, Thanksgiving fails, Meghan Markle and pedicure dates.Send us a textSupport the showShare this episode with your besties! Connect with Honestly Smartlesshonestlysmartless.comIG: @honestlysmartlessTikTok: @honestlysmartlessChelsea's IG: @chelsea_turanoLindsay's IG: @dr.lindsayregehrYouTube: Honestly Smartless Send us a text Support the show and will give you a shout out
This is the episode where your "mess ups" turn into wins. If you've been eating past full at every holiday party, grabbing seconds you don't even want, or waking up with that familiar holiday hangover feeling… this one's for you. In this episode, we break down why you keep repeating the same overeating habits (even when you know better) and how to respond in a way that finally breaks the cycle. You'll learn the simple steps to turn any overeat into a plan for your next party… so you finish the season feeling proud, not defeated. COACH YOURSELF THROUGH THE HOLIDAYS GUIDE (click here to download) Don't forget to: GRAB YOUR FREE GET STARTED GUIDE (& 7 day planner) by clicking here BUY YOUR READY TO LOSE PLANNER HERE: click to buy Get daily mindset and weightloss tips by following me on instagram here: https://www.instagram.com/readytolosecoach/ SIGN UP FOR A FREE WEIGHTLOSS STRATEGY SESSION by clicking here
Episode Summary:In episode 160 of Jim's Take, Jim dismantles the idea of gratitude as a seasonal, soft, feel-good emotion and rebuilds it as a year-round cognitive discipline. Instead of treating gratitude like a holiday prop, he explores how to turn it into a sustainable, repeatable practice that still works in February when it's cold, gray, and noisy.Drawing from research (including the work of Richard Boyatzis on the parasympathetic nervous system) and his own cranky mood while recording, Jim reframes gratitude as an interpretation: your brain notices, assigns value, and then you feel it. That insight opens the door to training gratitude instead of waiting for it.In this episode, we cover:Why “gratitude season” feels fake and performativeThe problem with gratitude posts that evaporate on January 2ndThe surprising truth that gratitude is not an emotion, but an interpretationHow the emotion of gratitude follows cognition, not the other way aroundThe rain-and-flowers example (and the urge to smack people who love the rain)Understanding the parasympathetic nervous system as the “anti-stress” responseHow reflection on someone who helped you creates that gratitude feelingWhy our negativity bias makes gratitude intrinsically effortfulGratitude as the elimination of judgment and filling in gaps with worst-case assumptionsPerspective: what you're taking for granted because you're used to itPresence: putting the book or phone down and actually being with your lifeWhy he might lock his phone away for DecemberProof: why real gratitude doesn't need to be broadcast on social mediaBuilding a “pause doc” / proof folder of compliments, progress, and winsImposter syndrome, senior roles, and revisiting evidence that you're capableSimple daily questions to build a habit of gratitudeWhy gratitude is a power move: clarity, focus, less reactivity, and more strengthKey Takeaways:Gratitude is not effortless; it's a recognition skill that interrupts your default wiring.You can train gratitude by changing perspective, practicing presence, and capturing proof.Real gratitude doesn't need a post – it needs your attention.Gratitude is not about settling. You can want more and respect the work that got you here.When you deliberately practice gratitude, you become harder to knock off your game.
This week's topics include:Holiday shooting in PhiladelphiaTrump's order to end birthright citizenship & Big beautiful BillDiddy verdictDolphins trade Jalen Ramsey to SteelersEastern Conference in the NBA is wide openBulls trade Lonzo Ball to CavsLeBron opts in; time with Lakers coming to an end?Summer League talkSGA, J-Dub, Chet all get supermax contracts after winning NBA TitleNew albums from Clipse, Larry June, Boldy James, Travis Scott; we discussTHANKS FOR LISTENING!!!Follow the platforms:Facebook: Project Concrete PodcastTwitter: PCPod_Instagram: projectconcrete.pod
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How to handle post-holiday depression
The tavern is overflowing this week on Beer, Blues, and Bs as Mark Kidder and Howard Blues welcome a full house! Joining the usual suspects, LCL Geek and JS Gunslinger, are Triple B newcomers Doc and Big Badda Boom. Get ready for a wild ride as the booze flows freely in the ever-popular "What's on Tap?" segment. Don't miss Big Badda Boom attempting the legendary Chiclawgo Handshake – hilarity ensues! We'll explore everyone's Christmas celebrations, debate the merits of IPAs, and share some unforgettable beer-tasting experiences. Kidder unboxes a gift from his wife, JS reveals a Christmas present for his daughter that has him tickled pink, and Howard sets the record straight on a story from Episode 194. Join the fun and raise a glass with the guys! Recorded 12.27.24 0:00 – Intro 8:21 – What's on Tap? 31:13 – Howard Needs to Make a Correction 34:53 – Christmas Recap 37:26 – What's On Tap? Round 3 43:07 – IPAs and Beer Tastings 47:41 – Tractor Beer 55:42 – What is in the Box Kidder? 59:54 – Pink Boomstick Review 1:03:37 – Cheap Plugs 1:05:40 – Final Thoughts https://streamlabs.com/beerbluesbs https://beerbluesbs.podbean.com/ https://www.youtube.com/@BeerBluesBS?sub_confirmation=1 https://open.spotify.com/show/1pnho1ZzuGgThbLpXbAs3t https://open.spotify.com/playlist/2Unmhz98iRYU97l18uJp99 https://www.twitch.tv/tuez13 https://www.youtube.com/@HowardsCaveofWonder?sub_confirmation=1 https://www.twitch.tv/krdneyewitnessweathernow 8:07 #BeerBluesAndBs #Podcast #TripleBBSPodcast #Podcast #ComedyPodcast #BeerPodcast #Brews #Laughs #BrewsAndLaughs #podcast #tripleb #Comedy #Beer #Blues #Bs #IPA #CraftBeer #FunnyStories #TripleB #PodcastLife #BeerLover # #Parenting #ChristmasLights #SourBeer#Eggnog #OldFashioned #WhatsOnTap #CocktailMaking #Homebrewing #ChiclawgoHandshake #TractorBeer #HolidayHangover #IPAs #PodcastLife #Malort
Does stress have a strong hold on your life? Tune in to hear what Jesus says about stress.
This week the crew is back!00:00:01 Back after 3 weeks of holidays: TrueVanguard, Myelin, Ms5000Watts, Briar00:30:01 Catching up, X-Mas gifts, and remodeling 00:12:45 Nvidia's New RTX 5000s and CES00:26:50 Watts' reactions to multi-streaming on YouTube and Twitch00:40:50 Destiny 2 Act 3 Impressions and This Week in Destiny00:45:30 Monster Hunter Wilds Beta(s) Coming Soon1:00:00 Path of Exile 21:03:45 Assassin's Creed Shadows Delayed1:06:30 Indiana Jones and the Great Circle (Mini Fran Review)1:08:22 Marvel Rivals Season 11:20:00 Prince of Persia: The Lost Crown 1:27:00 Coming Soon…1:33:30 Questions from Social--------------------------------------------------------Find all of the DCP Members on Twitter: @teft | @TheBriarRabbit | @myelingames | @Mrs5oooWattsaArt by Ash: @AR_McDSocial Media and Twitch Management by Mr_Ar3s: @Mr_Ar3s--------------------------------------------------------Join us on our DCP LIVE Twitch Channel!https://www.twitch.tv/dcp_live/Our Patreon is now LIVE!https://www.patreon.com/dcp_liveJoin our DCP Discord Server!https://discord.gg/dcp--------------------------------------------------------We have a new merch store! Exclusive t-shirts and more incoming!https://store.streamelements.com/dcp_liveSave 5% on Scuf Gaming with code "DCP"https://scufgaming.com/----------------------------------------------------------------------------------------------------------------Find all of the DCP Members on Twitter: @teft | @TheBriarRabbit | @myelingames | @Mrs5oooWattsaArt by Ash: @AR_McDSocial Media and Twitch Management by Mr_Ar3s: @Mr_Ar3s--------------------------------------------------------Join us on our DCP LIVE Twitch Channel! https://www.twitch.tv/dcp_live/Our Patreon is now LIVE! https://www.patreon.com/dcp_liveJoin our DCP Discord Server! https://discord.gg/dcp--------------------------------------------------------We have a new merch store! Exclusive t-shirts and more incoming!https://store.streamelements.com/dcp_liveSave 5% on Scuf Gaming with code "DCP" https://scufgaming.com/--------------------------------------------------------
Marcus and Corey discuss the top things to throw away in the New Year. The Jeff denied death yesterday. Corey gave him an eScooter for Christmas for an easier commute to BART. His first journey did not go well.There is a college course in the UK that is offering a course that teaches students how to make phone calls. That generation is so reliant on texts they develop stress when attempting to have an actual conversation with another person...also known as telephonophobia.Plus, what is a Holiday Hangover?
This is The Digital Story Podcast #981, Jan 7, 2025. Today's theme is "Holiday Hangover." I'm Derrick Story. Opening Monologue How wonderful to have a normal holiday season again! We had no COVID cases in the family, and everyone was ready to mingle. I started in mid-December in So. Cal visiting my sister, and just wrapped up with a New Year's celebration. But now it's time to get back to the grind. But I've seemed to have lost my work mojo. Here's my cure for getting it back. I hope you enjoy the show.
Ep 456 - We're back from the holiday break, checking in on what everyone played while they were out, from Balatro to Dragon Quest, and we also get caught up on the November sales report. (0:00) - Intro (2:36) - Damiani Catch Up (4:58) - Secret Level (9:50) - FF XIV Raid (19:44) - Dragon Quest III HD-2D Remake (32:37) - Isla - Wilmot's Warehouse Board Game (38:48) - Ballionaire (42:08) - Warframe 1999 (50:34) - The Thing Remastered (56:29) - Gabby - Balatro (58:45) - Gabby Catch Up (1:00:49) - Isla Catch Up (1:04:11) - Don Catch Up (1:11:54) - Huber Catch Up (1:13:04) - The Last of Us Part II Remastered (1:14:35) - Darkest Dungeon II (1:18:03) - November Sales Report (1:35:01) - L&R: Switch 2 Third Parties (1:44:03) - L&R Game: Character Select (1:50:43) - L&R: Opening Cinematics (1:54:19) - Or Wars (2:02:40) - Closing
The Holidays have ended, and the sun has risen on a New Year once again. Celebrate the New Year with the SKIDS PODCAST and some of the segments from our Holiday episodes leading up to the New Year!Coffee Brand Coffee -https://coffeebrandcoffee.com/Use the coupon code: gps1 to get 5% off your purchase. You will be supporting an independent, growing company, as well as our show in the process!!#skids #skidspodcast #garbagepailskids #gps #podcast #comedy #discussion #commentary #conversation #jcvd #jeanclaudevandamme #starwars #r2d2 #jayz #diddy #crime #celebrity #news #movies #drones #ufos #government #conspiracy #unitedhealthcare #insurancecompanies #luigimangiano #hiphop #hollywood #danielpenny #newjersey #newyork
The presents have been opened, the cookies eaten, the lights unplugged, and the quiet of the post-holiday season is setting in. If you're struggling with a little bit of a holiday hangover, we're here to help! We've been all about surviving the holidays these last few episodes and today we're taking a deep dive into all the feels that happen AFTER the holidays are over. Honestly - it kind of feels like an emotional hangover… anyone else?! From making space for your own self-care to being intentional about creating things to look forward to after the glitter of the holidays has settled, we've got all kinds of tips and tricks for you today. Consider this your first step in the right direction for having FUN in 2024. Grab your coziest blanket, and warmest pajamas, and let's celebrate the new year, Mom style! This is an ENCORE presentation of podcast episode (229) Beating the Holiday Hangover: A Mom's Guide to Burnout. It originally aired in January 2024. Resources We Shared: Our Mind, Body Unicorn Challenge is a fun and focused month-long habit challenge in January for people to kick off the new year in a supportive, healthy, and fun state. Register now! Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski PhD and Amelia Nagoski DMA Join our FREE No Guilt Mom Podcast group Visit No Guilt Mom Check out our No Guilt Mom Amazon Shop with recommended books and books from podcast guests HERE! Rate & Review the No Guilt Mom Podcast on Apple here. We'd love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too! Check out our favorite deals and discounts from our amazing sponsors here! Interested in podcast sponsorship? Contact Adalysit Media. Learn more about your ad choices. Visit megaphone.fm/adchoices
Eric and Kiley shake off their Christmas hangover and look ahead to the new year. In this episode, they dive into everything from Scientology and Mormonism to Catholic school memories and Eric's bizarre head-shaving experiences. A fun, unpredictable ride through a mix of topics!
The gang & I discuss some Christmas chaos, what gifts we got, & much more
Here it is, our final show of 2024. We're making it extra special by releasing 4 hours of non-stop dance hits. Pump up our XL final episode at your holiday party, new years event, or simply on the way to work to cure those winter blues. With the best euro, dance, trance and house we're sure to make a difference. Turn this up nice and loud and Thank you for being by our side for 2024.
Recovery nonsense mode with Madi and Kelsey. A Christmas debrief and unwind.
The difficulty of getting back into your normal routine after a holiday break is not practicing moderation while it's happening and not being committed when you return. >> Click here to hold yourself to a higher standard in 2025
The Automotive Troublemaker w/ Paul J Daly and Kyle Mountsier
Shoot us a Text.The day after Christmas means it's time to get back to selling, and we couldn't think of a better way to inspire you towards that than to look back at our Year End Extravaganza Chat with Zac Kinch and Austin Conroy.They are the hosts of the Driving Relationships podcast and both leaders in the Rohrman Automotive Group, meaning they're bringing on the ground, hands in the dirt, tactical experience to the conversation.And did we mention that Austin has millions of views on TikTok?Hosts: Paul J Daly and Kyle MountsierGet the Daily Push Back email at https://www.asotu.com/ JOIN the conversation on LinkedIn at: https://www.linkedin.com/company/asotu/ Read our most recent email at: https://www.asotu.com/media/push-back-email
In Other News with Ethan: Mariah Carey's 'All I Want for Christmas' is an unstoppable juggernaut. Check out Santa's house on Zillow, NORAD is tracking Santa, and how to cure that Holiday Hangover
Feeling exhaustion or post-holiday blues? How can we step into the New Year feeling refreshed and empowered? In this honest and vulnerable conversation, Anjuli Paschall and I unpack our own journeys through holiday people-pleasing and how to reset for the New Year. As we close out the year, many of us grapple with a mix of relief and disappointment, compounded by the pressure of New Year's resolutions and the desire to start fresh. Anjuli offers her expert guidance on understanding these dynamics and introduces practical steps and spiritual practices to help us move forward with hope and clarity. Here's what we cover: * How to break free from holiday people-pleasing * The #1 way to stop trying to control other people's feelings * Why post-holiday let down happens & what to do * How to develop and cultivate aspirational feelings in your body * Why the hope of a new year sometimes hurts & how to navigate those feelings * Prayers to move through complicated emotions Have a question for Dr. Alison? Leave it here. Find a full transcript and list of resources from this episode here. If you enjoyed this episode, you'll love: Episode 30: Protecting What's Good Without Denying What's Hard at the Holidays Thanks to our sponsors: Go to www.organifi.com/bestofyou today and use code BESTOFYOU for 20% off your order today. Get 40% off your first order of Sundays. Go to SundaysForDogs.com/BESTOFYOU or use code BESTOFYOU at checkout. Music by Andy Luiten Sound editing by Kelly Kramarik While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only. Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to the first Midlife Moment for Season 5! With the holiday season getting underway, I'm sharing how I'm preparing for hosting my first Gluten, Grain, Dairy Free Christmas dinner- including desserts!Move over Martha Stewart!!I also share tips on holiday etiquette, how to be the most considerate guest, navigating parties with food sensitivites, how to avoid hangovers, night sweats and hot flashes this holiday season!JOIN the ONLINE Community and follow my cooking demos on Instagram: @kathyspencehealthFor all the recipes and grocery lists join the INNER CIRCLEIf you found value in this episode, please share with the women you love!Thank you for being here!xo, kCLICK HERE for all the RESOURCES mentioned in the show
The holiday season should be a time for fun + relaxation. It should also be a time for self-development. All season long we're faced with different obstacles so instead of giving to the obstacles and falling short, start facing them head on. Start challenging yourself to grow (even just a little) this year so you don't have to experience the same stressors year after year. I'm offering an exclusive black friday special [go back to the episode titled "SURPRISE" for more details or fill out the application below] Apply here for 1:1 coaching and eliminate your holiday stressors for good
Sep 3 - Holiday Hangover full 11309 Tue, 03 Sep 2024 15:58:54 +0000 qU4Wky1TMREdicDjD8CW2rLxhb6NheVn The Buzz Adams Show Podcast Sep 3 - Holiday Hangover The wit, wisdom, warmth and slight perversion spewing forth from the Buzz Adams studio is no longer confined to El Paso and the KLAQ airwaves, but has infiltrated the podcast world. 2020
If you happen to live where the weather hurts your face (like us), you may be experiencing the winter doldrums: low levels of energy, mood, and motivation. Call it what you want-- holiday hangover, winter blues-- but if those feelings persist for far too long, you may have developed Seasonal Affective Disorder-- SAD. Isn't it crazy what the sun can do our minds and bodies?In this episode, we explore some of the different ways to combat the winter blues, includinglight therapypsychotherapy/ talk therapy/ CBTantidepressantsVitamin D supplementsSt. John's wort, herbsexercise/diet regulationavoiding caffeine and alcoholsocial relationshipsschedulingmindfulness, meditationfresh airrelaxationaromatherapyOf course, not everything works for everybody, so hopefully you'll find something to try to help you embrace the season. Sources:https://www.nimh.nih.gov/health/publications/seasonal-affective-disorderhttps://www.conehealth.com/services/behavioral-health/7-ways-to-beat-the-winter-blues/https://www.eomega.org/article/5-holistic-remedies-for-sad-the-winter-blueshttps://www.spiritualityhealth.com/tuning-in-to-the-wisdom-of-winter We love talking woo with you!Follow along with us on Instagram: https://www.instagram.com/mdmthepod/ Join our Facebook group, Multidimensional Moms.For ad inquiries or guest/topic ideas, email us at mdmthepod@gmail.com
Holidays are a great time to reconnect and spend time with friends and family, but when doing that, it can lead to a lot of stress. There is the reality of trying to fit in as many meals to make sure you see everyone. There is the reality of spending more than you should. There is the reality of family dynamics and possible past arguments. How do you manage all of these situations, enjoy your holidays, and be able to recover afterward? Tune in to see Recovering from the Holiday Hangover with a Plan Through a Therapist's Eyes.
The holiday season is a time of joy, celebration, and often, overspending. Many people indulge in impulsive purchases, expensive gifts, and lavish decorations that end up leaving them with a financial hangover that extends well into the new year. For couples, this can be a particularly challenging time, as conflicting spending habits and goals can lead to resentment and stress in their relationship. In this episode, we will discuss tips and strategies for couples to navigate the holiday season and avoid a financial hangover beginning today! Our website: www.forbetterandworth.com Get Ericka's book, Naked and Unashamed: 10 Money Conversations Every Couple Must Have Check out our local TV spotlight Connect with us: Instagram: @forbetterandworth YouTube: @forbetterandworth Ericka: @erickayoungofficial Chris: @1cbyoung
Sunday December 17th, the TRPE Boyz hosted their first variety show at the immaculate Billy Penn Studios in Philadelphia. The show featured a mixture of comedy and poetry from some amazing talent alongside their own live podcast. Featured talent include comedians Anthony Moore and Scooter Wilkerson, poets RyAnn V. Bryant, Steph Ox, Killa Wordsmyth and T. Sleevless. Soundtrack was provided by DJ Aye Boogie + and The Art Bully provided an exclusive art installation showcasing his latest work. Watch the show in its entirety exclusively on YouTube at 12pm: https://youtu.be/beSPuhHWtlA For more exclusive TRPE content subscribe to our Patreon FOR FREE at https://patreon.com/officialtrpe
Sunday December 17th, the TRPE Boyz hosted their first variety show at the immaculate Billy Penn Studios in Philadelphia. The show featured a mixture of comedy and poetry from some amazing talent alongside their own live podcast. Featured talent include comedians Anthony Moore and Scooter Wilkerson, poets RyAnn V. Bryant, Steph Ox, Killa Wordsmyth and T. Sleevless. Soundtrack was provided by DJ Aye Boogie + and The Art Bully provided an exclusive art installation showcasing his latest work. Watch the show in its entirety exclusively on YouTube at 12pm: https://youtu.be/beSPuhHWtlA For more exclusive TRPE content subscribe to our Patreon FOR FREE at https://patreon.com/officialtrpe
https://minorleaguestudios.com/ www.repcps.com Promo code NOONER will get you 10% off! Support a small biz and a small podcast! https://linktr.ee/Noonernation
The presents have been opened, the cookies eaten, the lights unplugged, and the quiet of the post holiday season is setting in. If you're struggling with a little bit of a holiday hangover, we're here to help! We've been all about surviving the holidays these last few episodes and today we're taking a deep dive into all the feels that happen AFTER the holidays are over. Honestly - it kind of feels like an emotional hangover… anyone else?! From making space for your own self care to being intentional about creating things to look forward to after the glitter of the holidays has settled, we've got all kinds of tips and tricks for you today. Consider this your first step in the right direction for having FUN in 2024. Grab your coziest blanket, warmest pajamas, and let's celebrate the new year, Mom style! Resources We Shared: Join our newsletter! Get connected to No Guilt Mom and get our Home Responsibility Calculator absolutely FREE, so you can make a plan to delegate the work. Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski PhD and Amelia Nagoski DMA Rate & Review the No Guilt Mom Podcast on Apple here. We'd love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too! Read the transcripts here Check out our favorite deals from our sponsors here! Learn more about your ad choices. Visit megaphone.fm/adchoices
We're back from our holiday hiatus and catching up on the latest hot gossip. Marissa, our honorary co-host, joins us for a spirited re-cap of our holidays and our bougie AF New Year's weekend. Who dropped like flies at dinner and why? Our cocktail of the week, the “Top ‘O The Morning,” leaves us in stitches. Ben gets a new nickname and more! Our Bougie Bible picks include a homeopathic cold remedy and our fav fashion reseller.☎️ LEAVE A VOICEMAIL: +1 239-300-7276 ☎️ ⚡️SHARE THIS WITH A FRIEND⚡️RATE US: ⭐️⭐️⭐️⭐️⭐️ ON APPLE & SPOTIFY FULL VIDEO EPISODES AVAILABLE ON YOUTUBE!Become a supporter of this podcast: https://www.spreaker.com/show/crazy-rich-neighbors/support.
This week, David, Patches, Da7e and Katey were thinking about doing their Top Tens but realized vacation brain had caught up with them all. Instead, they engage in a media grab bag discussion covering Aquaman and The Lost Kingdom, the Netflix charts fronting Leave the World Behind, the rentable Taylor Swift Eras Tour, Patches picking […]
#316: It's time to get back to the grind - back to your routine - after the holidays! Do you experience that funk like you wish you could just not ever work again and just hang out with family and friends? Yeah, I feel that too. Here's how I manage it after every extended break.Connect with me on LinkedIn or to send me a DM:https://www.linkedin.com/in/russleads/Tap here to check out our latest book, The Great Resignation, on Amazon!Tap here to check out my first book, Decide to Lead, on Amazon. Thank you so much to the thousands of you who have already purchased it!--About the podcast:The Culture Hacks Podcast with Russ Hill is for leaders of teams who want to grow and accelerate their results. In each episode, Russ Hill shares what he's learned consulting executives on their organization culture. Subscribe to get two new episodes every week. To connect with Russ about what he does with company culture message him on LinkedIn!
Empath And The Narcissist: Healing Guide from Abuse and PTSD
Are you feeling the Holiday Hangover????I'm right there with you!The podcast episode discusses the 5 stages of the emotional roller coaster empaths often experience during the holidays with a narcissistic family. It provides valuable insights for empaths that will help them understand the emotional cycle, set boundaries and adjust their reactions. Various coping mechanisms for each stage are discussed, such as self-care routines, understanding one's energy blueprint, relying on Human Design inner authority and displaying resilience. I reflects on my personal 8-year journey dealing with Narcissistic family members and emphasizes the importance of self-love, compassion, and emotional regulation.All Links are on the Podcast Page.00:00 Introduction to the Emotional Roller Coaster of Holidays with Narcissist Family00:49 The Holiday Spirit: Phase One01:02 The Anger: Phase Two01:34 The Sadness and Depression: Phase Three02:24 The Hope and Delusion: Phase Four03:16 The Clarity: Phase Five03:39 Understanding the Narcissist's Response04:56 Struggling with No Contact and Emotional Regulation05:22 Dealing with Narcissistic Family Culture05:46 Planning for Future Boundaries05:53 Understanding Your Unique Energy Blueprint Types07:27 Final Thoughts and Tips08:10 Conclusion and Resources
On this week's trip through the Mind of the Meanie, The Blue Meanie and Adam Barnard talk Holiday Hangover, gray sweatpants, "The Iron Claw", tooth pain, Instagram ads, and #MeanieMania. All of this, plus an all new #AskMeanie!Get 20% OFF @manscaped + Free Shipping with promo code MINDMEANIE at MANSCAPED.com! #ad #manscapedpodGet 25% OFF your entire order using promo code MEANIE at GreenRoads.com - Own The Day with Green Roads CBD and Wellness Products!Pick up the brand new Mind of the Meanie 2 Pack Meanie and Adam Wrestle Buddies now by going to Brothers Gaddor! Single wrestling buddies of Meanie and Adam can be found at the links.It's Collar and Elbow - The WRESTLING brand! Use #COLLARxELBOW coupon code MIND to get 10% off these awesome @COLLARxELBOW shirts!Take control of your physical AND mental health well-being today by signing up for The Feinberg Method - consultations are free! Use promo code GOOBER and get 20% off your order when you sign up for a program with Brad Feinberg.For more information and exclusive updates, follow Mind of the Meanie on Social Media.Website | Facebook | Twitter | InstagramBECOME AN OFFICIAL POD SQUAD MEMBER: www.Patreon.com/mindofthemeanie YouTubeMeanie ToonsAbout The Blue Meanie:Since 1994, Brian Heffron, known to wrestling fans as "The Blue Meanie", has been one of the most fun loving and mischievous characters in wrestling. He's been in ECW, WWE, various independent wrestling promotions and several independent films. He is perhaps best known for his comedy and wrestling parodies with the bWo, KISS, Col. DeMeanie, Sir Meanie, The Fabulous Ones and BlueDust. Now, he meaniesaults into the world of streaming audio, sharing his experiences in and out of the ring as well as his views on the world of professional wrestling and anything else he is passionate about.About Adam Barnard:Adam Barnard is a photographer, podcaster, and an award winning writer from Downingtown, PA. Since 2019, he has hosted Foundation Radio, a weekly podcast series with new episodes every Tuesday, focusing on in depth conversations and interviews. Now, Adam brings his unique perspective and incredibly dry sense of humor to Mind of the Meanie each week.Hosts/Executive Producers: The Blue Meanie and Adam BarnardEngineer: Carl PannellExecutive Voice: Sam KreppsIntro music: Swamp
A special look at the Jakks BCA Superstar Line Series 5-6 ( Paetron Bonus) John Morrison is back jack! ( Episode 69)Social Media: Twitter: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @majorpodnetwork @Silverintuition, @JGeorgeTheMovie Instagram: @MajorWFPod , @TheMattCardona , @Myers_Wrestling, @SmartMarkSterling , @majorpodnetwork @jgeorge.mp4This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4481264/advertisement
We are back breaking dahn the betting world. Today we talk the CFB Bowl Games, NBA games, upcoming NFL, and Footy.
Zach and Laura discuss the exhaustion and stress of the holidays and the relational struggles that can cause. Sponsors: Visit https://www.dipseastories.com/mtr for a free 30-day trial of erotic audio stories Visit https://everyplate.com/podcast and use code 49MTR for a $1.49 per meal special Learn more about your ad choices. Visit megaphone.fm/adchoices
This week Moshe and Natasha are back for their first episode of 2023! They discuss Moshe's new haircut, Harry & Meghan, and read some feedback from a boomer. They give advice to a caller whose partner gave him a bad gift and respond to some written holiday-related advice questions. Submit your deepest secrets to the Endless Honeymoon Secrets Hotline: (213) 222-8608 and ask Natasha and Moshe for relationship advice: endlesshoneymoonpod@gmail.com. We have merch! Get dog hoodies, silk robes, totes, and so much more at http://endlesshoneymoonpod.com/shop Come to our next dinner party, get merch discounts, mystery boxes, and more: https://www.patreon.com/endlesshoneymoon This week's episode is brought to you by: https://rocketmoney.com/honeymoon