Podcasts about lochan

We're back with a roundup of all the latest reality dating TV news, starting with the announcement of our new Golden Bachelor! We also discuss the sad news about former Golden Gerry's cancer diagnosis. Meanwhile, Bachelor in Paradise is shaking things up with a brand-new bartender and a fresh location—we've got all the details. Plus, Kelley Flanagan and Peter Weber were spotted together again, and Caila Quinn's husband is caught up in a cheating scandal that started on Reddit.     Over in the Love Is Blind universe, we've entered full Wife Swap territory with Ben and Monica now officially dating and we speculate on when we'll get the next season.   We also discuss the dating rumors between Love Undercover''s Lloyd Jones and Love Island UK''s Ella Thomas and catch up on where theLove Island All Stars couples have landed post-show. And we talk about the details of Whitney and Lochan's recent breakup. Finally in the Love Island universe, Love Island USA is expanding the franchise with Love Island: Beyond the Villa, and we're breaking down everything we know so far.     And finally, we share our initial thoughts on Netflix's newest dating experiment Pop the Balloon, which might just be the messiest show they've ever dropped.   Subscribe, rate, and review wherever you get your podcasts!   Follow us on Instagram: @canistealyouforaminutepod Follow us on TikTok: @canistealyouforaminute Support the pod at patreon.com/canistealyouforaminute

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20th December, 2024 – Join Thomas and Michelle who look at Saints from the islands off Ireland.  They also discuss St. Lochan and St Enda of Kilnamanagh and many more ….       L'articolo E42 | All the Saints of Ireland – Thomas & Michelle – Saints Lochan and Enda of Kilnamanagh proviene da Radio Maria.

Lochan Alagh, co-founder of VC Nest, shares her journey from India to Silicon Valley, her work with nonprofits, and her transition into entrepreneurship and venture capital. She explains how VC Nest is addressing gaps in the VC ecosystem by supporting emerging fund managers through collaboration, networking, education, and thought leadership. Lochan emphasizes the need to prioritize founder support over just maximizing returns, fostering a healthier venture capital landscape.In this episode, you'll learn:[1:51] Lochan's inspiring journey from India to Silicon Valley[9:19] How venture capital drives innovation[12:19] Key challenges for emerging fund managers: fundraising, deal sourcing, and increasing competition[17:56] The pillars of VC Nest: focused events, curated VC-startup mixers, educational series, and thought leadership[22:50] Emerging fund managers are identifying future unicorns but still struggle with institutional backing (TechCrunch: 30 out of 34 unicorns were funded by emerging managers).The nonprofit organizations Lochan is passionate about: IIT Bay Area Alumni Association, Overseas Volunteer for a Better India (OVBI)About Lochan AlaghLochan Alagh is the co-founder and managing partner at VC Nest, a platform dedicated to supporting emerging venture capital fund managers and innovative startups. Before VC Nest, Lochan served as Executive Director at FalconX, where she fostered global innovation by forging strategic partnerships with accelerators and helping B2B startups establish a presence in Silicon Valley. She is also the Vice President of the IIT Roorkee Alumni Association (Bay Area Chapter), where she focuses on strengthening the alumni community. Previously, she led business strategy and operations at Cloud Harmonics, a rapidly growing startup, until its acquisition by Ingram Micro. Passionate about community service, Lochan is involved with nonprofits such as Overseas Volunteer for a Better India, working on water conservation initiatives, and New Leaders Council, which trains young progressives to become civic leaders. Additionally, she serves as a board member and secretary for the IIT Bay Area Alumni Association (2022-2024).About VC NestVC Nest is a Silicon Valley-based platform designed to empower emerging venture capital fund managers and foster the growth of the VC-startup ecosystem. It offers a range of resources, including networking opportunities, educational events, and fundraising support to help fund managers thrive. With a focus on collaboration and knowledge sharing, VC Nest provides fund managers with insider strategies on fundraising, access to Fund of Funds, and connections with fellow VCs. Additionally, it offers technology infrastructure, portfolio startup workstations, and actionable insights to drive the growth and success of both funds and startups.Subscribe to our podcast and stay tuned for our next episode.

Lochan spills the tea on his time in the villa, his rollercoaster romance with Whitney, cringe-worthy "icks," and future plans! Get ready for the ultimate Love Island drama!  Follow Lochan: https://www.instagram.com/lochan_nowacki/?hl=en  Follow Whitney: https://www.instagram.com/whitbrownsx/?hl=en&img_index=1  Joe Baggs: https://www.tiktok.com/@joebxggs?lang=en  George Baggs: https://www.tiktok.com/@georgebxggs?lang=en 

Whitney spills all of the Love Island tea. She doesn't hold back on Argument With Ella, Reunion DRAMA & Moving in with Lochan!  This episode is brought to you by BetterHelp. Visit https://www.betterhelp.com/savinggrace today to get 10% off your first month.  Whitney: https://www.instagram.com/whitbrownsx/?hl=en 

“Uns ist es lieber, keine VCs im Nacken zu haben”, hat der Wiener Gründer Johannes Mansbart kürzlich hier im Podcast gesagt - und mit seine Kritk an Venture Capital für Startups, das er als Suckers Game bezeichnet, viel Aufsehen erregt. Anstatt Geld von Investoren zu nehmen, bootstrapped Mansbart lieber “'till death”, wie er sagt. Auch der Unternehmer Josef Brunner-Lochan, Gründer und CEO von Nativy, einer Übersetzungsfirma aus Wien, hat sich gegen VC entschieden - aber aus anderen Gründen, und mit einer anderen Alternative. Darüber sprechen wir heute im Podcast: - Nativy - vom Startup zum Familienunternehmen - Warum sich Brunner von der VC-Welt verabschiedet hat - Warum VC-Feedback enorm wichtig ist - Wie sich Nativy Debt Funding zugewandt hat - Die Risiken von Debt Funding - Wie Nativy schuldenfrei wurde - Nativy und der KI-Boom Wenn dir diese Folge gefallen hat, lass uns doch vier, fünf Sterne als Bewertung da und folge dem Podcast auf Spotify, Apple Music und Co. Für Anregungen, Kritik, Feedback oder Wünsche zu künftigen Gästen schick uns jederzeit gerne eine Mail an feedback@trendingtopics.at. --- Send in a voice message: https://podcasters.spotify.com/pod/show/trending-topics/message

Are Jess and Sammy in love? Are Whitney and Lochan smug? Is Mitch still messy? Turns out no, yes, yes but listen for more details! In this episode we are recapping the final Love Island UK season 10 episode! THE REUNION, hosted by Maya Jama, and her side kicks, Indiyah and Sam. We catch up with our finalists and get off track, per usual. Follow us on Instagram! https://www.instagram.com/notfriendshipislandpod/

Welcome to the final of Love Island Season 10 and welcome back to SGTC!!In this episode, reality TV experts Maura and Ari break down the final two episodes from the Mallorcan villa. Then, they bring Ari's boyfriend, Gabe, onto the show to break down the winners, the season, and give out their season long awards (including predictions on how long each finalist couple will last on the outside)!!!Ari is in denial about the outcome and says she doesn't want to be here. Maura is annoyed that Mitch is spreading nutritional misinformation but then cries about the strong friendship he has formed with Jess. The two discuss if Mitch manifested this season's winners, advise Tyrique to apologize to his miffed gf after tripping her, and marvel at the inequality of the  boy's (albeit tiny) barber day out of the villa. They detail the unfolding shit show that was the live final and express their shock and dismay over the outcome.They then welcome Gabe back to the podcast! The three discuss the Fiat 500 movement for Jess and Sammy which at least partially explains their victory, specifically the downfall of Whitney in the Fiat 500's eyes towards the end of the season. Ari worries that Gabe might be a Sammy apologist but don't worry, he just has a bad memory.Can everything that is bad about Mitch be exemplified in his explanation of why crisps are unhealthy? Did we just watch the biggest Tyrique and Ella error of the season?  Were we lulled into a false sense of safety by Zac and Molly coming in 4th place? Did the producers craft drama for Ella, Tyrique,  Whitney, and Lochan to benefit Jess and Sammy? Join us next Monday and let's find out together!Join us on Instagram, TikTok, Twitter, YouTube, Threads, and YouTube @shesgotthechat and LET'S CHAT!!!SOCIALS https://www.instagram.com/shesgotthechat/https://www.tiktok.com/@shesgotthechathttps://twitter.com/shesgotthechathttps://youtube.com/@shesgotthechat?si=Y6XzieeKeSeMO8bJ Hosted on Acast. See acast.com/privacy for more information.

HG Kamal Lochan Prabhu Srimad Bhagvatam 6.8.3 July 24 2023 by Various Speakers

HG KAMAL LOCHAN PRABHU Srimad Bhagvatam 6.8.27 August 1 2023 by Various Speakers

Love Island UK Episode 54 Recap Join Wyatt Whines as he dives into the captivating romance, drama, and unexpected twists on Love Island. He talks Whitney and Lochan final date, Jess and Sammy final date, a fun secret mission for the boys and why Wyatt is devasted with the public vote. Follow us on Twitter, IG, Threads, and Mastodon @RealityDailyPod for more engaging content, and be sure to subscribe and share this podcast on your favorite platform to stay up-to-date with the latest episodes #LoveIslandUK #LoveIsland --- Support this podcast: https://podcasters.spotify.com/pod/show/realitydaily/support

In this episode, I talk about the recent weather and how It has been very weird with it being the hottest summer while raining at the same time. Also, we talk about how this summer is been the weirdest summer ever... I haven't gone on ant trip vacation so does it even count? at the same time dealing with school ughh I hate this summer.! Plus was this year's Love Island UK rigged? Who did you guys want to win? Did Jess and Sammy deserve to win the final over Whitney and Lochan? We end up having a tough conversation regarding Angus Cloud's death. --- Support this podcast: https://podcasters.spotify.com/pod/show/ismail020/support

Welcome to part 2 of week 8 of Love Island Season 10 and welcome back to SGTC!!In this episode, reality TV experts Maura and Ari break down Hulu episodes 59-61 from the Mallorcan villa.We are gearing up for the final and your hosts start off by marveling at the DRAMA that this season continues to give. They discuss Tyrique's misogynistic apology to Lochan, Scott being unable and/or unwilling to do anything that Abi wants including bringing her a cup of instant coffee, and why Mitch chose to drop one last messy bomb (re: "I think Ella B is fake"). They discuss Mitch's use of "were" and Maura's mindless grammar correction during note taking, if the final yacht date is cursed, and if it's worth it if the yacht has a hot tub AND a couch. Finally, Maura tears up talking about Whitney and Lochan, Ari critiques the boy's undercover challenge strategy, and the two laugh about Jess and Sammy's argument over a smoothie. Are we living in a different reality than UK viewers? Have any islanders failed the undercover challenge before? Will Sammy and Jess last longer than 5 minutes on the outside? Join us every Monday and Thursday and let's find out together!Join us on Instagram, TikTok, Twitter, YouTube, Threads, and YouTube @shesgotthechat and LET'S CHAT!!!SOCIALS https://www.instagram.com/shesgotthechat/https://www.tiktok.com/@shesgotthechathttps://twitter.com/shesgotthechathttps://youtube.com/@shesgotthechat?si=Y6XzieeKeSeMO8bJ Hosted on Acast. See acast.com/privacy for more information.

Love Island UK Episode 51 Recap. Join Wyatt Whines as he dives into the captivating romance, drama, and unexpected twists on Love Island. He talks about the award show, Lochan vs Tyrique, Mitchell vs Scott and predicts the public vote. Follow us on Twitter, IG, Threads, and Mastodon @RealityDailyPod for more engaging content, and be sure to subscribe and share this podcast on your favorite platform to stay up-to-date with the latest episodes --- Support this podcast: https://podcasters.spotify.com/pod/show/realitydaily/support

And the award for the best night of drama goes to - The Grafties!Where do we even begin? From Tyrique's beef with Lochan's bro code to one of the most epic showdowns in TV history; Scott vs. Mitchel - tonight had all the ingredients of truly great TV.And if that isn't enough of a treat, Sam Thompson, Indiyah Polack and Luke Kempner get all the goss from dumped islanders Amber Wise and Josh Brocklebank! Love Island: The Morning After is produced by Amy Elizabeth and Flossie Barratt for Lifted Entertainment

It's that time, the biggest milestone in any relationship - meeting the parents!This morning on the pod, Amy Hart, Will Manning and Donna Preston analyse every little detail - from Scott & Abi's future, to THAT €3 bracelet exchange, and the question on everyone's lips; what is taking Lochan so long to lock it down?Plus find out why Will Manning couldn't look his ex girlfriend's Dad in the eye…Love Island: The Morning After is produced by Amy Elizabeth and Flossie Barratt for Lifted Entertainment

Welcome to part 1 of week 7 of Love Island Season 10 and welcome back to SGTC!!In this episode, reality TV experts Maura and Ari break down Hulu episodes 47-50 from the Mallorcan villa.Ari is back from vacation with a vengeance and starts the episode by dragging our UK listeners who wrote in explaining the Scott empathy. They discuss the importance of a small change in intention when saying, "shame it was the last kiss", and dissect how The Troubles (an ethno-nationalist conflict in Northern Ireland  that lasted about 30 years from the late 1960s to 1998, source: WIkipedia) might impact current Love Island voting restrictions, and continue to beg the producers to scout OLDER nepo babies. The two ponder the footage that must be on the cutting room floor of the islanders freaking out about the impending dumping that inevitably comes with a beach club party text and discuss how strategic Whitney and Lochan's choice to dump Kady and Ouzy was.Will men ever learn to not make out with their ex in front of their gf? Is Bombshella actually swimming in options in the villa? Do you all remember when George was on the show a million years ago? Will Kady ever get over how hard it was for her to have to couple up so quickly after arriving in the villa? Join us every Monday and Thursday and let's find out together!Join us on Instagram, TikTok, Twitter, YouTube, Threads, and YouTube @shesgotthechat and LET'S CHAT!!!SOCIALS https://www.instagram.com/shesgotthechat/https://www.tiktok.com/@shesgotthechathttps://twitter.com/shesgotthechathttps://youtube.com/@shesgotthechat?si=Y6XzieeKeSeMO8bJ Hosted on Acast. See acast.com/privacy for more information.

Welcome to part 2 of week 6 of Love Island Season 10 and welcome back to SGTC!!In this episode, reality TV experts Maura and Ari break down Hulu episodes 43-45 from the Majorcan villa.They discuss Kady's awkward toast and attempt to analyze her confusing play style, Whitney and Lochan being the most adorable and real, the shock double dumpings, and the two new bombs! They lament the choice of the UK to save Scott and discuss the sanctity of the firepit. Then, they chat about their annoyance with the producers for picking a second Ella, and discuss how a Montage of Love is always a bad sign. Finally, they discuss how Mitch is shooting himself in his foot with his tactics and how Jess and Sammy have truly gone through enough. Will anyone ever explain why Scott is so beloved and Catherine so hated? Will Mitch ever get his shit together or leave the villa after squandering his best chance? Join us every Monday and Thursday and let's find out together!Join us on Instagram, TikTok, Twitter, YouTube, Threads, and YouTube @shesgotthechat and LET'S CHAT!!!SOCIALS https://www.instagram.com/shesgotthechat/https://www.tiktok.com/@shesgotthechathttps://twitter.com/shesgotthechathttps://youtube.com/@shesgotthechat?si=Y6XzieeKeSeMO8bJ Hosted on Acast. See acast.com/privacy for more information.

Tonight on Season 10 of Love Island UK…Demi & Jasmine are breaking down the must see action from Sunday, Monday and tonight's episodes. Including: Abi and Mitch both being too crazy, Kady and Zach's kiss in the challenge, and Mitch not going home. Catch Demi and Jasmine tomorrow to hear how Whitney and Lochan defend their decisions. Find us everywhere ❤️‍

Kendrick and I are talking Casa Amor, Whitney and Lochan, and the epic journey of Ty and Ella! MAKE SURE TO CHECK OUT KENDRICK'S PODCAST REALITY & COMICS TOO - Listen on Apple Podcasts - https://podcasts.apple.com/us/podcast/reality-comics-too/id1525311067 Follow him on Instagram - @realitycomicstoo https://www.instagram.com/ Make sure to follow She Speaks It All on Spotify - https://open.spotify.com/episode/0PMaLdj5tG3YKqWHN4Z72T?si=MhO0k6YrTiSlNEhgQaeK-w Subscribe on Apple Podcasts - https://podcasts.apple.com/us/podcast/she-speaks-it-all-with-emily-hanks/id1688483586 Follow the pod on IG @shespeaksitallpod From the creator and host of She Speaks Bravo in partnership with Cloud10 Media Learn more about your ad choices. Visit megaphone.fm/adchoices

Kendrick and I are talking Casa Amor, Whitney and Lochan, and the epic journey of Ty and Ella! MAKE SURE TO CHECK OUT KENDRICK'S PODCAST REALITY & COMICS TOO - Listen on Apple Podcasts - https://podcasts.apple.com/us/podcast/reality-comics-too/id1525311067 Follow him on Instagram - @realitycomicstoo https://www.instagram.com/ Make sure to follow She Speaks It All on Spotify - https://open.spotify.com/episode/0PMaLdj5tG3YKqWHN4Z72T?si=MhO0k6YrTiSlNEhgQaeK-w Subscribe on Apple Podcasts - https://podcasts.apple.com/us/podcast/she-speaks-it-all-with-emily-hanks/id1688483586 Follow the pod on IG @shespeaksitallpod From the creator and host of She Speaks Bravo in partnership with Cloud10 Media Learn more about your ad choices. Visit megaphone.fm/adchoices

As promised, links discussed in the episode are here: Iconic Camilla (season 3) feminist manifesto; Cute Whitney and Lochan unseen bits; Scott fancams Hosted on Acast. See acast.com/privacy for more information.

Join us as we explore the remarkable journey of Lochan Alagh, Executive Director at FalconX. Discover the secrets to STEM success: continuous learning, adaptability, and the power of networking. Debunking common myths and exploring interdisciplinary collaboration, Lochan shares valuable resources to stay updated in the ever-evolving STEM field. Tune in for actionable insights and motivation on your own STEM journey. What You'll Learn: The importance of being open to learning and acquiring new skills. The significance of networking. The importance of pursuing your own interests and taking care of your well-being. Resources Mentioned: Atomic Habits by James Clear Lean In by Sheryl Sandberg Techmeme Ride Home Podcast Contact Us: https://youtube.com/@aarnasnews https://www.instagram.com/aarnas_news/ nerdytechcash@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/aarna-sahu/support

Música

Cabadaich mu sgioba na Lochan, Dundee United agus Jim Mac'Illeathain

HG Kamal Lochan Prabhu Srimad Bhagavatam 5.19.14 Oct26 2022 by Various Speakers

Dr. Purushottam Lochan Shrestha is a Professor, a Researcher, and one of the most Intellectual person on Bhaktapur's History and Archaeology. He has a Ph.D. in the Era of Tantric Power in Bhaktapur. He has served as a Professor and Head of the Department of History, Anthropology & Sociology at Tribhuvan University. He also has received several awards including the prestigious Mahendra Bhusan Class A. In this podcast, Dr.Purushottam and Sushant talk about Bhaktapur, Ancient Nepali Civilizations, Tantric Power, Human Sacrifice, Arts, Monuments, Ancient Rulers and much more.

The pod's back again with an encouraging and edifying episode coming your way: let me introduce you Dev Lochan, who is a multi-award-winning young researcher in biomedical engineering. Dev developed a novel shoe using magnetic levitation and machine learning to reduce ground reaction forces and correct overpronation to alleviate joint pain and make a remarkably soft shoe! His mission is to combine modern research with everyday technologies to develop innovative solutions to joint and orthopedic problems on a global scale. He's been participating in science fair for 6 years, and won 2nd award at International Science and Engineering Fair (ISEF) in Biomedical Engineering. Dev's helped mentor all the budding young scientists in his area, helping his local fair, CASEF, to encourage children to join science fair and embrace STEM in every aspect of their lives. Among many volunteering activites, he's also the president and volunteer opportunity coordinator at IndiYouth. According to Dev, you don't always need to be running around, searching for a complex project to be successful. All you need is a question / a problem and your brain! You just have to put your mind to it and take that first step! • Available on Youtube and all major podcasting platforms. Like, subscribe and follow the pod if you wanna take a few moments of science with us! You can always tune in to more episodes on www.dropthestem.com #stem #stempassion #dropthestem#dropthestemgang #intelisef #intel#science #SSPalumni #machinelearning #science #scientific #startup #indiyouth #casef

We ready for di road! This week we're joined by Carnival boss Michelle Lochan, Managing Director of the Festival Management Committee for the Toronto Caribbean Carnival (known informally as Caribana) who shared the history, energy and benefits of our big bash.Caribana is more than just a summer celebration. It's an explosive expression of Caribbean pride, culture, music, and food that some academic reports say generates up to $2 billion in revenue for vendors and all three levels of government annually. Though there are other festivals, there's none quite like Carnival, the largest celebration in North America!--Special thanks to Fido Mobile for their financial contribution, which enables us to reach more people than ever before.Music provided by Toronto's very own, B.ONLOCATION.Remember, if you like what you hear, subscribe and share. See acast.com/privacy for privacy and opt-out information.

We ready for di road! This week we're joined by Carnival boss Michelle Lochan, Managing Director of the Festival Management Committee for the Toronto Caribbean Carnival (known informally as Caribana) who shared the history, energy and benefits of our big bash. This is part 2 of that conversation.Caribana is more than just a summer celebration. It's an explosive expression of Caribbean pride, culture, music, and food that some academic reports say generates up to $2 billion in revenue for vendors and all three levels of government annually. Though there are other festivals, there's none quite like Carnival, the largest celebration in North America!--Special thanks to Fido Mobile for their financial contribution, which enables us to reach more people than ever before.Music provided by Toronto's very own, B.ONLOCATION.Remember, if you like what you hear, subscribe and share. See acast.com/privacy for privacy and opt-out information.

Dr. Lochan is the president of the Nepal Medical Association (NMA), a member of the Nepal Medical Council's executive committee, and is affiliated with the country's health department, while Sushant Murarka is the MD of True Derma and the co-founder of WD Infotech. In this installment of On Air, we talk about hospital charges, Doctor vs Yamaraj, dictatorship, government hospitals, and many more.

We are all just walking each other home. This line by Ram Dass applied to your leadership, relationships & every day situations is today's Daily mental fit bit.  Aditi is in conversation with an inspiring leader, Tripti Lochan, Co-CEO VMLY&R Asia.

HEAR THE HEADLINES – Russia and India Pursue Sanction Workarounds for Tea | Tea Party at the Top of the World | Tea Biz Previews the 20th Anniversary World Tea Expo  | GUEST – Rajiv Lochan, founder of Lochan Tea and owner of the Doke Tea Estate in Bihar, India | FEATURES – This week Tea Biz travels to Siliguri, India to speak with Rajiv Lochan, founder of the Doke Tea Estate in Bihar, a non-traditional tea growing region bounded by West Bengal, Sikkim, and Nepal. Lochan's marketing mastery has literally put Bihar on the official map of India's tea-growing regions. The Rise of New Tea Growing Regions –India proudly claims Assam and Darjeeling, two of the world's most famous tea-growing regions. Yet neither grew tea until 175 years ago and it took 50 years to achieve scale. Today Indian consumers drink 90% of the tea it produces. It is only recently that domestic consumption surpassed exports and the expansion of tea lands. Growing regions are inherently blessed with tea-enhancing terroir, but ideal soil conditions, altitude, and micro-climate still require the pioneering vision and gritty persistence of growers like Rajiv to achieve their potential. Rajiv graduated from university in 1973 with a master's degree in organic chemistry. He spent his early career managing established gardens where the skills he developed in cultivating award-winning teas were complemented by his efficient management. In 1998, the Indian government, noticing the strong growth in domestic sales, issued permits to expand tea lands. Adhering to biodynamic principles, Lochan planted drought-resistant cultivars in the loamy soil along the Doke River. He now produces green, white, and oolong teas and black fusion, a blend of Assam and Darjeeling teas. It took him 10 years to acquire and consolidate smaller plots into the Doke Tea Estate.

"As a team, you got to win or lose together." How often do you focus on the success  & growth of your colleagues? How often do you choose to be calm and composed in your conversations? How often do you focus on being an organisation builder over being a reputation builder? Our guest this week in a power-packed episode is Tripti Lochan - Co-Ceo, VMLY&R Asia. Tripti leads the strategic vision, growth, and operations of the company across Asia and has been the driving force behind the agency's expanded capabilities in business transformation, steering the teams to become award-winning agencies in their geographies. She has 11 countries under her belt and is a master of understanding people and their psyche. Tune into this episode to learn about how spirituality has a direct co-relation with leadership and why building on empathy as a leader is one of the biggest secrets to a happy organisation. Aditi analyses Tripti's handwriting and signature and talks more about her leadership style and dissects the traits that make her such a phenomenal leader.  Don't miss this episode if you're a business owner, professional or just someone who is striving to become the best version of themselves. 

Episode SummaryIn this episode, Ravi talks about his experience growing up as a heavy kid and how he started his relationship with food. He discusses losing the weight and gaining it back multiple times and the actions that he has taken to help maintain the loss this time. He has several tips and some inspirational words about changing and building habits.HighlightsRavi noticed he was bigger than other kids.Ravi lost weight and then gained it back but then decided to try again.This time he has kept the weight off for over a year and a half.Ravi grew up in a household with two deaf parents that were also immigrants. When he was young, he had communication hurdles to overcome.Ravi believes that when he was younger, he used food to help cope with some of his communication issues and that is where his journey of loving food began.He was frequently a victim of bullies for his weight and his parent's lack of hearing.He had to start standing up for himself and his parents and got into frequent fights. He was once jumped by five kids and after the fight, he just wanted to eat.Food was one of his only sources of feeling good.Using food as a therapeutic resource makes it difficult to control.Finding something to replace food is one of the hardest parts of the journey.For Ravi, the gym was his replacement for food.Trying to do exercise that is too tough can be a problem. You have to be able to do something that you can commit to.If you can't run, walk. If you can't walk, crawl. Start somewhere that you can sustain.It took him 2 months of going to the gym to stop hating it. It can take time.Many big people try to start by doing intense workouts. They do not realize how much more work it is to do those at a large size.Lifting weights helps build mental toughness and understanding how to push past resistance.Body positivity didn't work for Ravi. His negativity drives him to stay focused. But he does give himself positive talk in the gym.The internet has changed everything. The power to find information from credible people is easier than ever. Ravi believes that without the internet he wouldn't have lost weight.Thoughts control your emotions. Try and understand what the thoughts are that are driving the emotion.Reframing your thoughts change the way you feel and that directly determines the decisions that you make.New things are difficult and it's easy to lack confidence. But like tying shoes, over time, you can do anything proficiently and confidently. You just have to give it time.Relevant Linkshttps://www.youtube.com/c/RaviLochan/videoshttps://www.linkedin.com/in/rav-lochan-2a8a3a126/https://www.instagram.com/charismaticrav/?hl=enhttps://www.amazon.com/Power-Habits%C2%AE-Science-Success-Automatic%C2%AE/dp/1640950966All past episodes of the podcast: https://www.feelingfull.com/

A highly acclaimed musician and academician, Lochan Rijal joined us in this episode of On Air where he shared his journey of making it out there in the music industry, his relentless effort to introduce the folk musical instruments in the forefront of the industry, and his researches on the music field.

Heather hill hot

Chanel, Lochan, and Lucius freaking send it!! FOLLOW US on Instagram: @profanityforemphasis Attributions "PFEDnD Theme" by Zach Shubert --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/profanityforemphasis/support

Lochan, Chanel, and Lucius have a think on the best way to strategize given their new resources. FOLLOW US on Instagram: @profanityforemphasis Attributions "PFEDnD Theme" by Zach Shubert --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/profanityforemphasis/support

Lochan, Chanel, Lucius, and Aiden take on a formidable foe. Rate, Review, and Subscribe wherever you listen. And FOLLOW US on IG: https://www.instagram.com/profanityforemphasis/ Attributions: "PFEDnD Theme" by Zach Shubert Trees by Vlad Gluschenko | https://soundcloud.com/vgl9 Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US Epic Boss Battle by Juhani Junkala | https://soundcloud.com/juhanijunkala Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US Adventure by Alexander Nakarada | https://www.serpentsoundstudios.com Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/ (Chanel's theme) Mountain Fairy by JayJen | https://soundcloud.com/jayjenmusic Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US Pastorale by PeriTune | http://peritune.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/profanityforemphasis/support

Lochan, Chanel, and Lucius talk shit to the Ki-rin. FOLLOW US on Instagram: https://www.instagram.com/profanityforemphasis/ Attributions PFEDnD Theme by Zach Shubert Epic Boss Battle by Juhani Junkala | https://soundcloud.com/juhanijunkala Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/profanityforemphasis/support

Chanel is the voice of reason, Lucius attempts to mount things, and Lochan is generally aloof. FOLLOW US on Instagram: https://www.instagram.com/profanityforemphasis/ Attributions PFEDnD Theme by Zach Shubert Epic Boss Battle by Juhani Junkala | https://soundcloud.com/juhanijunkala Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US Adventure by Alexander Nakarada | https://www.serpentsoundstudios.com Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/ (Chanel's theme) Mountain Fairy by JayJen | https://soundcloud.com/jayjenmusic Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US Pastorale by PeriTune | http://peritune.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/profanityforemphasis/support

Lochan is gains confidence. Chanel fights. Lucius plots to get the tag-along drunk, as usual. LEAVE US A REVIEW on Apple Podcasts Attributions “PFEDnD Theme” by Zach Shubert “epic orchestra loop” by joshuaempyre @freesound.org “dark ambient” by jalastram @freesound.org “ending epic” by sepal @freesound.org --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/profanityforemphasis/support

Lochan sees a lost friend. Lucius and Chanel are deeply troubled. Please RATE, REVIEW, & SUBSCRIBE. Follow us on Instagram: https://www.instagram.com/profanityforemphasis/ AND our friend Julia: https://www.instagram.com/puri.paiges/?hl=en or visit her website: www.juliapgerber.com Attributions: "PFEDnD Theme" by Zach Shubert "Suspense Strings" by RumbleGum @freesound.org "80 bpm Backgrount 23rd Century Attack Loop 4" by Jovica @freesound.org "Temperament" by waveplay. @freesound.org --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/profanityforemphasis/support

Lucius and Lochan learn everyone's new favorite character Henna is fully a wild card badass. Chanel the bear already knew. Follow us on Instagram: https://www.instagram.com/profanityforemphasis/ Attributions: "PFEDnD Theme" by Zach Shubert "Epic Finale (loop)" by X3nus @ freesound.org  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/profanityforemphasis/support

In this episode, Lochan learns a thing, Lucius learns a thing, and Chanel buys a boat. Follow us on Instagram: https://www.instagram.com/profanityforemphasis/ Attributions: "PFEDnD Theme" by Zach Shubert "Suspense Strings (Cinematic)" by RumbleGum @ freesound.org "Ambience, Seaside Waves, Close, A" by InspectorJ @ freesound.org "G45-29-Submarine Engine Start" by craigsmith @ freesound.org "Simple Melodic Sequence" by waveplay. @ freesound.org "Temperament" by waveplay. @ freesound.org "Epic Finale (loop)" by X3nus @ freesound.org --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/profanityforemphasis/support

In this episode Lucius has a hangover, Lochan does maths, and Chanel turns into a horse. Also we meet Fluffy and Jessica. A real good time. Rate, Review, and SUBSCRIBE wherever you listen to podcasts. Follow us on Instagram: https://www.instagram.com/profanityforemphasis/ Attributions “PFEDnD Theme” by Zach Shubert “Horizon” by Andrewkn @ freesound.org “Epic Orchestral Cue” by graham_makes @ freesound.org --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/profanityforemphasis/support

Lucius gets drunk, Lochan pairs his new mustache with a hat, and Chanel joins the show in dramatic fashion. Rate, Review, and Subscribe! AND Follow us on Instagram: https://www.instagram.com/profanityforemphasis/ Attributions “PFEDnD Theme” by Zach Shubert “Subpar Editing” by Zach Shubert “Insufferable Chair Creaks” by Jake Richardson “Breath of the Bau Bau” by Iain Wallace “Talking Incredibly Fast” by Jillian Browning “Sad kingdom (loopable)” by OSFX @ freesound.org “Hip Hop Loop” by bigmanjoe @ freesound.org --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/profanityforemphasis/support

It's a long one y'all! Lucius makes a friend, Lochan tries to die, and Nephthys is back by popular demand. Follow us on Instagram: https://www.instagram.com/profanityforemphasis/ Attributions “PFEDnD Theme” by Zach Shubert “Insufferable Chair Creaks” by Jake Richardson “Breath of the Bau Bau” by Iain Wallace “Egyptian Ghost Singing” by killbaybee @ freesound.org “Epic Orchestra - LOOP” by joshuaempyre @ freesound.org --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/profanityforemphasis/support

Lochan and Lucius strike a bargain, then reconsider their decision. FOLLOW US on Instagram: https://www.instagram.com/profanityforemphasis/ Attributions “PFEDnD Theme” by Zach Shubert “Insufferable Chair Creaks” by Jake Richardson “Breath of the Bau Bau” by Iain Wallace “Zetauri_DarkThrillerLoop_J8” by Zetauri @freesound.org “Domstraat gil” by borQue @freesound.org “Demon - Scream - 01” by SoundFlakes @freesound.org --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/profanityforemphasis/support

Lochan eats. Lucius swings. The gang gets some loot and finally gets around to a game of headball. Thats right...HEADBALL! Follow us on Instagram: https://www.instagram.com/profanityforemphasis/ Attributions “PFEDnD Theme” by Zach Shubert “Bangs on Table” by The Asshats “Epic Orchestral Cue” by graham_makes @ freesound.org --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/profanityforemphasis/support

Lucius gets a pet, Lochan flies, and Jinto has some soup. FOLLOW US on Instagram: https://www.instagram.com/profanityforemphasis/ Music and SFX by: “PFEDnD Theme” by Zach Shubert “Bangs on Table” by The Asshats “tragar saliva slurp” by JavierSerrat @ freesound.org “Fire (wood)” by Edo333 @ freesound.org “Epic Orchestral Cue” by graham_makes @ freesound.org “BASS_BOOM_001” by Joel Audio @ freesound.org “G39-16-Bugle Call” by craigsmith @ freesound.org --- Support this podcast: https://anchor.fm/profanityforemphasis/support

Welcome to Rragonia, a land descending quickly into chaos. Our two unlikely adventurers meet, in a bar, of course. Lucius gets embarrassed by a stranger, Lochan embarrasses himself, and the Asshats embark on their first quest. "PFEDnD Theme" by Zach Shubert "14 ambient of bar" by 16hpanskamotejlek tadeas @ freesound.org "Tight Metallic Drum Loop" by Stereo Surgeon @ freesound.org "Calm Morning Outdoor Ambience" by Blouhond @ freesound.org "Big Thud 2" by Reitanna @ freesound.org "Crunching Wooden Fence C" by Inspector J @ freesound.org --- Support this podcast: https://anchor.fm/profanityforemphasis/support

Pallab Lochan Das, MP, Lok Sabha In An Exclusive Conversation With Oineetom Ojah

Chris Lochan explains how to resolve trauma through physical actions.