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Check out the Companion Video for this podcast: https://youtu.be/px_yXi62N1k Are you eating keto or carnivore… but still feeling stressed, tired, disconnected, or overwhelmed? In today's episode of the 2KK Uncensored Podcast, Joe and Rachel go beyond food and into something deeper: ancestral living. Because here's the truth: you can eat ancestrally at the fork, but if your sleep, stress, movement, attention, identity, and environment are completely modern — your health will suffer. We talk all the time about eating meat, lowering carbs, and focusing on real food. But what if the missing piece isn't more protein… it's how you live? In this episode, we unpack: • Why eating carnivore isn't the same as living ancestrally • The hidden stress of 24-hour news cycles and constant global awareness • How modern convenience is quietly destroying resilience • Why multitasking is a myth (and how fragmented attention impacts your nervous system) • The importance of true rest vs. screen-time "recovery" • Why sleep environment matters more than you think • How outsourcing everything weakens competence and confidence • The lost art of hunting, gathering, and appreciating your food supply • Why children today are missing key developmental experiences • The danger of replacing real community with digital belonging • How social media conflict is reshaping relationships and families • Why discomfort, delayed gratification, and effort are essential for health We also share personal stories from farm life — processing animals, raising food, reconnecting to nature, turning off noise, and learning firsthand that health isn't just about macros. If 80% of health is nutrition, the other 20% is sleep, stress management, movement, identity, belonging, and environment. And that 20% may be the piece most people ignore. You don't have to go live in the woods or give up electricity to live more ancestrally. But you can: • Reduce digital noise • Prioritize face-to-face connection • Create a better sleep environment • Move more naturally • Rebuild resilience • Step away from constant stimulation • Reconnect to nature and real food This episode will challenge you to examine where modern life is quietly undermining your keto or carnivore results — and how to begin closing the gap. Because ancestral eating without ancestral living only gets you part of the way there.   ✅✅✅Check out some of our Channel Sponsors:✅✅✅ Keto Chow: https://2krazyketos.org/Ketochow (automatically gives you 10% off) SaltT Electrolytes: https://2krazyketos.org/Salt (automatically gives you 10% off) Carnivore Bar: https://2krazyketos.org/carnivorebar use code 2krazyketos for 10% off Redmond Real Salt: http://bit.ly/Redmondsalt2kk (2krazyketos for 15% off) Keto Brainz: https://2krazyketos.org/KetoBrainz Keto Brick: https://bit.ly/Ketobrick Caraway Cookware: https://2krazyketos.org/Caraway (Gives 10% discount)  Pro One Water Filters: https://2krazyketos.org/ProOne  Scrummy Sweets: https://2krazyketos.org/scrummy  

A WMPT debut this week. Milo Edwards is a smart and funny young man with a great back-story (which you'll hear more of in the Patron only). We discuss some final thoughts on the Gorton & Denton by-election. Then we delve into the absolute woke paradox that was the N-word at the Baftas. CATCH ME ON MY TOUR ‘Basic Bloke 2: There's No Bloke Without Fire'. Book tickets here: https://www.livenation.co.uk/geoff-norcott-tickets-adp1252793JOIN the Podcast Patreon and receive each episode early, AD-FREE & with bonus content https://www.patreon.com/geoffnorcott?fan_landing=true Join my MAILING LIST for priority Tour booking & special offers https://signup.ymlp.com/xgyueuwbgmgb

443 - AFL GWS Giants 2026 Preview w/ Ragnar Lothbrok of Never Surrender by the Squinters Podcast Website  https://www.ayankonthefooty.com/    Please subscribe to the mailing list. 2025 Listener Survey - I'd love for you to take a moment to complete the survey Never Surrender by The Squinters Follow Ragnar on X:  https://x.com/Bard35766146    Guest Intake Form - link Want to help out the podcast? Leave me a review! Buy me a coffee, Podcast fundraiser ayankonthefooty is A podcast working to grow interest in the AFL in the US - Buymeacoffee   Podcast "merch" storefront ayankonthefooty Shop | Redbubble   Best 100 AFL Australian Football League Podcasts  I am #10 in Australia?  Thanks so much for this everyone!   A Yank on the Footy March 2024 Introductory episode   @Yank_on A Yank on the Footy Podcast - Home | Facebook ayankonthefooty@gmail.com   MAILING LIST signup: I hope you'll consider signing up for the mailing list, so you'll be the first to have the new  episode dropped off right into your inbox.  You can sign up for the mailing list that is on ayankonthefooty.com For crisis support, please contact: Lifeline http://lifeline.org.au 13 11 14  Beyond Blue http://beyondblue.org.au 1300 22 4636 In the U.S.: https://suicidepreventionlifeline.org/ 1-800-273-8255 –  Active duty military and veterans, dial 988 and press 1

We get to grips with the history of King Philip's War, and set the stage for the conflict to come. Join the ⁠⁠⁠Mailing List⁠⁠⁠! Join the ⁠⁠⁠Patreon ⁠⁠⁠House of Lords for ad-free episodes! Buy a ticket to ⁠⁠Intelligent Speech 2026 ⁠⁠and use the code PAX for 10% off. Go to AirwaveMedia.com to find other great history shows. Learn more about your ad choices. Visit megaphone.fm/adchoices

Musicians recount the strange and unexpected story behind the making of your favorite albums. Can emerged as the baby boomer generation of post-war Germany, horrified by the recent past and wanting to boil rock and roll down to its essence. The guys welcome a special guest and discuss castle parties, avant garde film soundtracks, and stone age drummingJoin us on Patreon to continue the conversation and access 50+ bonus shows!https://www.patreon.com/1001AlbumComplaintsCatch up with our special guest Stephen and join his Short Cuts record club here:Join our Mailing List here: https://linktr.ee/1001albumcomplaintsEmail us your complaints (or questions / comments) at 1001AlbumComplaints@gmail.comListen to our episode companion playlist (compilation of the songs we referenced on this episode) here:https://open.spotify.com/playlist/2ysho9QtQaM52x7ud6A5DE?si=d0bda605c1414356Listen to Tago Mago here:https://open.spotify.com/album/1txmvzex0gtGwbqQCcXEtt?si=sow84DKCTe2qfGInTyTiaQAnd our international playlists continue to grow: Thai, German, Sweden 1, 2, & 3, Italian, Australian, Belgium 1 & 2Intro music: When the Walls Fell by The Beverly CrushersOutro music: After the Afterlife by MEGAFollow our Spotify Playlist of music produced directly by us. Listen and complain at homeFollow us on instagram @thechopunlimited AND

Episode 439 - AFL Adelaide Crows 2026 Preview w/ Peter of The Crowject   Podcast Website  https://www.ayankonthefooty.com/    Please subscribe to the mailing list. 2025 Listener Survey - I'd love for you to take a moment to complete the survey The Crowject Podcast | Instagram, Facebook, TikTok | Linktree crowject@bigcartel.com    Guest Intake Form - link Want to help out the podcast? Leave me a review! Buy me a coffee, Podcast fundraiser ayankonthefooty is A podcast working to grow interest in the AFL in the US - Buymeacoffee   Podcast "merch" storefront ayankonthefooty Shop | Redbubble   Best 80 AFL Australian Football League Podcasts  I am #8 in Australia?  That's awesome! Best 50 Australian Sports Podcasts – I made it to #10   A Yank on the Footy March 2024 Introductory episode   @Yank_on A Yank on the Footy Podcast - Home | Facebook ayankonthefooty@gmail.com   MAILING LIST signup: I hope you'll consider signing up for the mailing list, so you'll be the first to have the new  episode dropped off right into your inbox.  You can sign up for the mailing list that is on ayankonthefooty.com For crisis support, please contact: Lifeline http://lifeline.org.au 13 11 14  Beyond Blue http://beyondblue.org.au 1300 22 4636 In the U.S.: https://suicidepreventionlifeline.org/ 1-800-273-8255 –  Active duty military and veterans, dial 988 and press 1

Episode 440 - AFL Melbourne Demons 2026 Preview w/ Peps of Lace Out Podcast   Podcast Website  https://www.ayankonthefooty.com/    Please subscribe to the mailing list. 2025 Listener Survey - I'd love for you to take a moment to complete the survey Lace Out AFL Podcast - YouTube  Guest Intake Form - link Want to help out the podcast? Leave me a review! Buy me a coffee, Podcast fundraiser ayankonthefooty is A podcast working to grow interest in the AFL in the US - Buymeacoffee   Podcast "merch" storefront ayankonthefooty Shop | Redbubble   Best 80 AFL Australian Football League Podcasts  I am #8 in Australia?  That's awesome! Best 50 Australian Sports Podcasts – I made it to #10   A Yank on the Footy March 2024 Introductory episode   @Yank_on A Yank on the Footy Podcast - Home | Facebook ayankonthefooty@gmail.com   MAILING LIST signup: I hope you'll consider signing up for the mailing list, so you'll be the first to have the new  episode dropped off right into your inbox.  You can sign up for the mailing list that is on ayankonthefooty.com For crisis support, please contact: Lifeline http://lifeline.org.au 13 11 14  Beyond Blue http://beyondblue.org.au 1300 22 4636 In the U.S.: https://suicidepreventionlifeline.org/ 1-800-273-8255 –  Active duty military and veterans, dial 988 and press 1

It's very rare that WMPT leads with a non-political story, but some thing are too big to ignore and the sight of Andrew in the back of that motor will live long in the mind. I also talk about Labour's need to have more of the quiet days they've had this week (in a relative sense anyway). Then it's onto Reform's 'shadow' cabinet which aren't yet shadows. CATCH ME ON MY TOUR ‘Basic Bloke 2: There's No Bloke Without Fire'. Book tickets here: https://www.livenation.co.uk/geoff-norcott-tickets-adp1252793JOIN the Podcast Patreon and receive each episode early, AD-FREE & with bonus content https://www.patreon.com/geoffnorcott?fan_landing=true Join my MAILING LIST for priority Tour booking & special offers https://signup.ymlp.com/xgyueuwbgmgb

American champion Finn Kolesnik joins us to talk about being part of a bridge-playing family, developing new partnerships, and his bridge goals. Plus, he shares his top tip for developing players. But first, we kibitz!See footage of Finn's fateful hand from the 2022 Soloway knockout (at 3.55.48): https://www.youtube.com/watch?v=hjfAleUZ-JwSUPPORT THE SHOW!! -Join the Sorry, Partner Posse at PATREON. Get AD-FREE episodes and other perks.BE PART OF THE FUN ...-Join our MAILING LIST. We'll email you a link to every new episode and occasional other information.-Send your bridge stories and comments to sorrypartnerpodcast@gmail.com.These links are also available on our website at sorrypartner.comFind all our recommended books HERE.-Take a look at our INSTAGRAM posts.Support this show http://supporter.acast.com/sorry-partner. Hosted on Acast. See acast.com/privacy for more information.

436 - AFL Gold Coast Suns 2026 Preview w/ Michael Whiting of AFL.com.au Podcast Website  https://www.ayankonthefooty.com/    Please subscribe to the mailing list. 2025 Listener Survey - I'd love for you to take a moment to complete the survey Michael Whiting's Profile | AFL.com.au, Sydney Swans, Adelaide Football Club Journalist | Muck Rack Michael Whiting (@mikewhito) • Instagram @MichaelWhiting   Guest Intake Form - link Want to help out the podcast? Leave me a review! Buy me a coffee, Podcast fundraiser ayankonthefooty is A podcast working to grow interest in the AFL in the US - Buymeacoffee Podcast "merch" storefront ayankonthefooty Shop | Redbubble Best 80 AFL Australian Football League Podcasts  I am #10 in Australia?  That's awesome! Best 50 Australian Sports Podcasts – I made it to #10   A Yank on the Footy March 2024 Introductory episode   @Yank_on A Yank on the Footy Podcast - Home | Facebook ayankonthefooty@gmail.com   MAILING LIST signup: I hope you'll consider signing up for the mailing list, so you'll be the first to have the new  episode dropped off right into your inbox.  You can sign up for the mailing list that is on ayankonthefooty.com For crisis support, please contact: Lifeline http://lifeline.org.au 13 11 14  Beyond Blue http://beyondblue.org.au 1300 22 4636 In the U.S.: https://suicidepreventionlifeline.org/ 1-800-273-8255 –  Active duty military and veterans, dial 988 and press 1

Episode 438 - AFL Fremantle Dockers 2026 Preview w/ Duck of Purple Reign Podcast Podcast Website  https://www.ayankonthefooty.com/    Please subscribe to the mailing list. 2025 Listener Survey - I'd love for you to take a moment to complete the survey The Purple Reign Podcast on Apple Podcasts Purple Reign - Listen on Spotify - Linktree The Purple Reign | Fremantle WA http://purplereignpodcast.com.au/ @purplereign95 Guest Intake Form - link Want to help out the podcast? Leave me a review! Buy me a coffee, Podcast fundraiser ayankonthefooty is A podcast working to grow interest in the AFL in the US - Buymeacoffee   Podcast "merch" storefront ayankonthefooty Shop | Redbubble   Best 80 AFL Australian Football League Podcasts  I am #8 in Australia?  That's awesome! Best 50 Australian Sports Podcasts – I made it to #10   A Yank on the Footy March 2024 Introductory episode   @Yank_on A Yank on the Footy Podcast - Home | Facebook ayankonthefooty@gmail.com   MAILING LIST signup: I hope you'll consider signing up for the mailing list, so you'll be the first to have the new  episode dropped off right into your inbox.  You can sign up for the mailing list that is on ayankonthefooty.com For crisis support, please contact: Lifeline http://lifeline.org.au 13 11 14  Beyond Blue http://beyondblue.org.au 1300 22 4636 In the U.S.: https://suicidepreventionlifeline.org/ 1-800-273-8255 –  Active duty military and veterans, dial 988 and press 1

Episode 437 - AFL Richmond Tigers 2026 Preview w/ Michaels of Tigercast Podcast Podcast Website  https://www.ayankonthefooty.com/    Please subscribe to the mailing list. 2025 Listener Survey - I'd love for you to take a moment to complete the survey Tigercast - YouTube Tigercast (@Tigercastpod) / Posts / X   Guest Intake Form - link Want to help out the podcast? Leave me a review! Buy me a coffee, Podcast fundraiser ayankonthefooty is A podcast working to grow interest in the AFL in the US - Buymeacoffee   Podcast "merch" storefront ayankonthefooty Shop | Redbubble   Best 80 AFL Australian Football League Podcasts  I am #8 in Australia?  That's awesome! Best 50 Australian Sports Podcasts – I made it to #10   A Yank on the Footy March 2024 Introductory episode   @Yank_on A Yank on the Footy Podcast - Home | Facebook ayankonthefooty@gmail.com   MAILING LIST signup: I hope you'll consider signing up for the mailing list, so you'll be the first to have the new  episode dropped off right into your inbox.  You can sign up for the mailing list that is on ayankonthefooty.com For crisis support, please contact: Lifeline http://lifeline.org.au 13 11 14  Beyond Blue http://beyondblue.org.au 1300 22 4636 In the U.S.: https://suicidepreventionlifeline.org/ 1-800-273-8255 –  Active duty military and veterans, dial 988 and press 1

In this episode, Britten welcomes Bella O'Brien, Breezy Barcelo, and Sarah Kajani for a roundtable on the topic Big Magic Makes Big Change and what it actually means to go big for your magic. Each shares the threshold moment that brought them to The Magician's Table - the doubt, the tug, the resistance, the synchronicities - and how saying Yes marked a turning point. Together they explore devotion over performance, presence over palatability, and the slow dissolving of self-imposed limits. They reflect on how the container expanded their capacity for trust, vulnerability, reverence, and creative risk, and how the ripples continue long after the formal work ends. The application window for The Magician's Table 2026 begins February 22 and seats will be reserved, first come first served! Sign up early to PICK YOUR TUITION and choose the cohort that works best for your schedule.  Join the 2026 Mailing List for the chance to apply: https://mailchi.mp/brittenlarue/tmt-2026-waitlist    Topics They Cover in the Conversation: The doorway moment: doubt, desire, synchronicity, and crossing the threshold into The Magician's Table Going big as devotion: believing in your magic and investing in it rather than making it smaller Releasing self-imposed limits and boxes around what is spiritual and what isn't Presence as practice: trusting what comes through in real time without over-planning The power of the cohort: being witnessed, falling apart safely, and continuing connection beyond the container Post-TMT ripples: planning less, trusting more, melting layers, expanding capacity, and letting go of control   About Bella O'Brien: Bella (she/they), known as mija of moon, is a mestizo oracular artist, word weaver, and guide who helps folks slow down, move through change, and re-orient to their truth. She creates spirit-led encounters weaving poetry, tarot, channeling, and energy work to welcome you back home—to yourself, to relationship, to the earth. WEBSITE: mijaofmoon.com SUBSTACK: mijaofmoon.substack.com IG/TIKTOK: @mijaofmoon About Breezy Barcelo: Breezy Barcelo is a mental health occupational therapist, integrative transformational coach, artist, student herbalist, and founding member of The Music Medicine Collective. With a decades-long love of earth-based spirituality, song, and storytelling, she weaves creativity, rhythm, and a deep connection to nature into her work. Her path began as a birth and postpartum doula, nurturing children and families, and her OT research focused on the healing power of the natural world. Based in Kalamazoo, MI, Breezy supports non-traditional college students through the Jeannette Rankin Foundation and teaches in the Holistic Health department at Western Michigan University. She currently offers virtual coaching sessions at https://www.instagram.com/breezybarcelo INSTAGRAM: https://www.instagram.com/breezybarcelo   About Sarah Kajani: Sarah Kajani is an alchemical, intuitive writer and teacher. She guides you to blend your darkness and light to create the most beautiful grey that only you can be.  Through relational language and a blend of modalities, she supports you in expanding your capacity and sharpening your discernment so you return to your own inner authority. She holds, you lead She questions, you direct She reminds, you discover  She is versed in energy healing, hypnosis, NLP, time line therapy, tarot, mindfulness and more, using each as a mirror rather than a map. INSTAGRAM: https://www.instagram.com/mskajani WEBSITE: https://sparkjoyandflow.kit.com/products/beginagain    +++   Learn More about The Magician's Table:  The Magician's Table is a 3-month container for personal growth, community connection, and practice growing one's tools as an intuitive and magical practitioner. Doors open on Sunday, February 22nd, with an early bird window and a Pick Your Tuition model offered on a first-come, first-served basis. Britten invites you to take your time attuning to the container, exploring the course page, and feeling into whether this experience is a true yes for you. Join the waitlist: ​​https://mailchi.mp/brittenlarue/tmt-2026-waitlist  Visit the course page: https://brittenlarue.com/course/the-magicians-table/    +++   Introducing the 13th Readers for 2026:  Arizona Smith: @arizonasmithhealing  Leanne Thurogood: @oftheearthesoteric Lily Hussey: @goodhussey Suprasensory Shahir: @suprasensoryshahir   +++   Learn More about The Dream Real: Coming February 20, as you may well know, we have a major astrological moment in time. The planet of Dream (Neptune) conjoins the planet of Realization (Saturn) at the ZERO degree of Aries, the very first degree of the whole zodiac. This is rare. This matters. This is the moment. You are invited to join us for The Dream Real: a global spell for personal and collective dream-realizing. We're doing BIG MAGIC. It'll be wild, and weird, and effective.  Sign up via the TMT Waitlist here: https://mailchi.mp/brittenlarue/tmt-2026-waitlist   We hope to see you there!   +++   E M E R G E N C E  A S T R O L O G Y ⁠⁠https://brittenlarue.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠@brittenlarue Order Living Astrology Join my newsletter here Check out my new podcast CRYSTAL BALLERS on Spotify, Podbean, and Apple.   +++   Podcast art: Angela George. Podcast music: Jonathan Koe.  

Week 1 | They Arrested God! (2015)This week, we're releasing the first of a series of sermons from Darrell that correspond with Lent and the Easter season. This series was delivered by Darrell in 2015 at First Baptist Church in Vancouver and is called “The Theatre of Glory.”Drawing on this phrase from John Calvin, Darrell invites us to see the final hours of Jesus' life not merely as suffering, but as the decisive revelation of God's glory, the weighty essence of who God truly is. Throughout the series, Darrell will explore John 18-19, lingering in the arrest, trial, and crucifixion to help us behold what John wants us to see: that the cross is not tragedy spiraling out of control, but glory fully and freely revealed.In this first message, centred on John 18:1–12, we enter the garden where Jesus steps forward and declares, “I AM.” The soldiers fall back, and we glimpse the stunning mystery at the heart of the gospel: it is the great I AM who is being arrested.__⁠Regent College⁠⁠Regent College Summer Programs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠—⁠⁠⁠⁠⁠Give to the Ministry of Darrell Johnson⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Darrell's Books⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Darrell's Mailing List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠darrelljohnson.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/darrelljohnson⁠⁠⁠⁠⁠⁠

Francis Foster finally deigns to join us after his recent blow-out. As a little break from the rolling Starmer sh*t-storm, we look at Rupert Lowe's launch of Restore Britain and ask if there are too many right-wing parties. We also look at the Tory 'revival' and ask whether it's just a Kemi thing. In the Patron only we unpack a sinister story regarding Labour and the surveillance of journalists. Head to www.itsfibre.co.uk and use the code 'WMPT' to get your first month free.CATCH ME ON MY TOUR ‘Basic Bloke 2: There's No Bloke Without Fire'. Book tickets here: https://www.livenation.co.uk/geoff-norcott-tickets-adp1252793JOIN the Podcast Patreon and receive each episode early, AD-FREE & with bonus content https://www.patreon.com/geoffnorcott?fan_landing=true Join my MAILING LIST for priority Tour booking & special offers https://signup.ymlp.com/xgyueuwbgmgb

This episode is HORRIFIC, listener! Roz Hernandez is a mind-blowing stand up comedian, podcaster, actor, and paranormal export that has been sending people to the afterlife with laughter, but today she's in the apartment to investigate the most GHASTLY ick she has ever encountered on a date! We discuss purposely being given the ick by people you're trying to date, only dating queer people, identity, labels, and cruises. People try to make Ashley trans. Lizzy hooks up with a semi-famous celebrity. FOLLOW ROZ HERNANDEZ: Watch “Roz Hernandez: The Haunted Doll”: https://www.youtube.com/@rozhernandezthehaunteddoll  Listen to “Ghosted”: https://www.youtube.com/playlist?list=PLjln_dcebJgWyojV_PuPlDWHsqFaBfBW9  Instagram: https://www.instagram.com/rozhernandez/  TikTok: https://www.tiktok.com/@itsrozhernandez  Twitter: https://x.com/itsrozhernandez  Tour Dates & Mailing List: https://linktr.ee/rozhernandez FOLLOW ASHLEY GAVIN @ashgavs TikTok: https://www.tiktok.com/@ashgavscomedy Instagram: https://www.instagram.com/ashgavs/ YouTube: https://www.youtube.com/@ashgavs Twitter: https://twitter.com/ashgavs Tour Dates & Newsletter: https://www.ashleygavin.com/#dates FOLLOW LIZZY CASSIDY @lizzycassidy TikTok: https://www.tiktok.com/@lizzycassidycomedy  Instagram: https://www.instagram.com/lizzycassidy/  Twitter: https://x.com/lizzaster  Tour Dates & Podcasts: https://linktr.ee/lizzycassidy  PRODUCED BY ALEX VRAHAS: Instagram: https://www.instagram.com/alvrahas/   SUPPORT OUR PODCAST: Watch this UNCUT: https://www.patreon.com/WHGS Merch: https://shop.merchcentral.com/collections/ashley-gavin Watch on this YouTube: https://youtu.be/zJBxz4p_Siw  ______________________________________________ SUPPORT OUR SPONSORS: HELIX: Get 27% OFF sitewide at https://helixsleep.com/gaysex Learn more about your ad choices. Visit podcastchoices.com/adchoices

434 - AFL Western Bulldogs 2026 Preview w/ Matthew and Nick of “The Salty Bulldog”  Podcast Website  https://www.ayankonthefooty.com/    Please subscribe to the mailing list. 2025 Listener Survey - I'd love for you to take a moment to complete the survey The Salty Bulldog https://thesaltybulldog.wixsite.com/home Guest Intake Form - link Want to help out the podcast? Leave me a review! Buy me a coffee, Podcast fundraiser ayankonthefooty is A podcast working to grow interest in the AFL in the US - Buymeacoffee   Podcast "merch" storefront ayankonthefooty Shop | Redbubble   Best 80 AFL Australian Football League Podcasts  I am #8 in Australia?  That's awesome! Best 50 Australian Sports Podcasts – I made it to #10   A Yank on the Footy March 2024 Introductory episode   @Yank_on A Yank on the Footy Podcast - Home | Facebook ayankonthefooty@gmail.com   MAILING LIST signup: I hope you'll consider signing up for the mailing list, so you'll be the first to have the new  episode dropped off right into your inbox.  You can sign up for the mailing list that is on ayankonthefooty.com For crisis support, please contact: Lifeline http://lifeline.org.au 13 11 14  Beyond Blue http://beyondblue.org.au 1300 22 4636 In the U.S.: https://suicidepreventionlifeline.org/ 1-800-273-8255 –  Active duty military and veterans, dial 988 and press 1

Musicians recount the strange and unexpected story behind the making of your favorite albums. Billy Joel was an underground success playing to small theaters around America when he decided to take his road band into the studio to create his breakout success The Stranger. The team get together to discuss clarinet solos, working class singalongs, and the concept within a concept album that Phil dreamt about one time.Join us on Patreon to continue the conversation and access 50+ bonus shows!https://www.patreon.com/1001AlbumComplaintsJoin our Mailing List here: https://linktr.ee/1001albumcomplaintsEmail us your complaints (or questions / comments) at 1001AlbumComplaints@gmail.comListen to our episode companion playlist (compilation of the songs we referenced on this episode) here:https://open.spotify.com/playlist/0snQ6XSGhqzbAB6Tf6lGWL?si=3cfe1ccb5e3849acListen to The Stranger here:https://open.spotify.com/album/3IILMjMMnoN2sKzgesX8KV?si=yX85IYJaS_yJjyTOLufgGgIntro music: When the Walls Fell by The Beverly CrushersOutro music: After the Afterlife by MEGAFollow our Spotify Playlist of music produced directly by us. Listen and complain at homeFollow us on instagram @thechopunlimited AND @1001AlbumComplaintsWe have 1001 Merch! Support us by buying some.US Merch StoreUK Merch StoreNext week's album: Can - Tago Mago

Sometimes this show is political therapy as much as commentary, so I try to analyse a week where the PM was on the brink, then he wasn't, then he went on to give one of the most bizarre PMQs in living memory. Also, Nigel wanted some attention this week, so I discuss his plan to ban all working from home. CATCH ME ON MY TOUR ‘Basic Bloke 2: There's No Bloke Without Fire'. Book tickets here: https://www.livenation.co.uk/geoff-norcott-tickets-adp1252793JOIN the Podcast Patreon and receive each episode early, AD-FREE & with bonus content https://www.patreon.com/geoffnorcott?fan_landing=true Join my MAILING LIST for priority Tour booking & special offers https://signup.ymlp.com/xgyueuwbgmgb

20260212 I Love Braille Originally Broadcasted February 12, 2026, on ACB Media 5 Under title "I have a question", I Love Braille presented a participatory discussion on braille-related questions. Sponsored by: East Bay Center for the Blind Contact the Facilitator Access Archives of the Call Join the Mailing List

432 - AFL West Coast Eagles 2026 Preview w/ Wazza King of Eagle Nation Podcast Website  https://www.ayankonthefooty.com/    Please subscribe to the mailing list. 2025 Listener Survey - I'd love for you to take a moment to complete the survey   https://www.facebook.com/eaglenationpod/ https://www.instagram.com/eaglenation__/ EAGLENATION - Podcast   Guest Intake Form - link Want to help out the podcast? Leave me a review! Buy me a coffee, Podcast fundraiser ayankonthefooty is A podcast working to grow interest in the AFL in the US - Buymeacoffee   Podcast "merch" storefront ayankonthefooty Shop | Redbubble   Best 80 AFL Australian Football League Podcasts  I am #8 in Australia?  That's awesome! Best 50 Australian Sports Podcasts – I made it to #10   A Yank on the Footy March 2024 Introductory episode   @Yank_on A Yank on the Footy Podcast - Home | Facebook ayankonthefooty@gmail.com   MAILING LIST signup: I hope you'll consider signing up for the mailing list, so you'll be the first to have the new  episode dropped off right into your inbox.  You can sign up for the mailing list that is on ayankonthefooty.com For crisis support, please contact: Lifeline http://lifeline.org.au 13 11 14  Beyond Blue http://beyondblue.org.au 1300 22 4636 In the U.S.: https://suicidepreventionlifeline.org/ 1-800-273-8255 –  Active duty military and veterans, dial 988 and press 1

Episode 431 - AFL St. Kilda Saints 2026 Preview w/ Jake Bertone of Saints TV Podcast Website  https://www.ayankonthefooty.com/    Please subscribe to the mailing list. 2025 Listener Survey - I'd love for you to take a moment to complete the survey Saints TV website SaintsTV YouTube instagram.com/saintstvpod facebook.com/SaintsTV x.com/saintstvpod   Guest Intake Form - link Want to help out the podcast? Leave me a review! Buy me a coffee, Podcast fundraiser ayankonthefooty is A podcast working to grow interest in the AFL in the US - Buymeacoffee   Podcast "merch" storefront ayankonthefooty Shop | Redbubble   Best 80 AFL Australian Football League Podcasts  I am #8 in Australia?  That's awesome! Best 50 Australian Sports Podcasts – I made it to #10   A Yank on the Footy March 2024 Introductory episode   @Yank_on A Yank on the Footy Podcast - Home | Facebook ayankonthefooty@gmail.com   MAILING LIST signup: I hope you'll consider signing up for the mailing list, so you'll be the first to have the new  episode dropped off right into your inbox.  You can sign up for the mailing list that is on ayankonthefooty.com For crisis support, please contact: Lifeline http://lifeline.org.au 13 11 14  Beyond Blue http://beyondblue.org.au 1300 22 4636 In the U.S.: https://suicidepreventionlifeline.org/ 1-800-273-8255 –  Active duty military and veterans, dial 988 and press 1

Episode 430 - AFL Brisbane Lions 2026 Preview w/ Dom Fay of The Roar Deal Podcast Website  https://www.ayankonthefooty.com/    Please subscribe to the mailing list. 2025 Listener Survey - I'd love for you to take a moment to complete the survey The Roar Deal - Podcast Apple Podcasts The Roar Deal Podcast Guest Intake Form - link Want to help out the podcast? Leave me a review! Buy me a coffee, Podcast fundraiser ayankonthefooty is A podcast working to grow interest in the AFL in the US - Buymeacoffee   Podcast "merch" storefront ayankonthefooty Shop | Redbubble Best 80 AFL Australian Football League Podcasts  I am #8 in Australia?  That's awesome! Best 50 Australian Sports Podcasts – I made it to #10 A Yank on the Footy March 2024 Introductory episode   @Yank_on A Yank on the Footy Podcast - Home | Facebook ayankonthefooty@gmail.com   MAILING LIST signup: I hope you'll consider signing up for the mailing list, so you'll be the first to have the new  episode dropped off right into your inbox.  You can sign up for the mailing list that is on ayankonthefooty.com For crisis support, please contact: Lifeline http://lifeline.org.au 13 11 14  Beyond Blue http://beyondblue.org.au 1300 22 4636 In the U.S.: https://suicidepreventionlifeline.org/ 1-800-273-8255 –  Active duty military and veterans, dial 988 and press 1

Go watch Kate's NEW stand up special RIGHT NOW: http://Of.tv/lmaof130 or https://bio.site/KateSisk. Kate Sisk is a beloved comedian, writer, and the former co-host / “cancel coach” of WHGS! But today, he's BACK in the apartment to make a movie…and it's RATED X! We discuss watching queer adult content, bizarre videos, seeing your friends in said videos, & suckin' self. Oh yeah, and the set may or may not completely fall apart. Ashley got too high. Lizzy's queer vices get exposed.  FOLLOW KATE SISK: Tour Dates & Mailing List: https://bio.site/KateSisk  Instagram: https://www.instagram.com/thekatesisk/  TikTok: https://www.tiktok.com/@thekatesisk  FOLLOW ASHLEY GAVIN @ashgavs TikTok: https://www.tiktok.com/@ashgavscomedy Instagram: https://www.instagram.com/ashgavs/ YouTube: https://www.youtube.com/@ashgavs Twitter: https://twitter.com/ashgavs Tour Dates & Newsletter: https://www.ashleygavin.com/#dates FOLLOW LIZZY CASSIDY @lizzycassidy TikTok: https://www.tiktok.com/@lizzycassidycomedy  Instagram: https://www.instagram.com/lizzycassidy/  Twitter: https://x.com/lizzaster  Tour Dates & Podcasts: https://linktr.ee/lizzycassidy  PRODUCED BY ALEX VRAHAS: Instagram: https://www.instagram.com/alvrahas/   SUPPORT OUR PODCAST: Watch this UNCUT: https://www.patreon.com/WHGS Merch: https://shop.merchcentral.com/collections/ashley-gavin Watch on this YouTube: https://youtu.be/2UtbvrHDwYQ  ______________________________________________ SUPPORT OUR SPONSORS: HELIX: Get 27% OFF sitewide at https://helixsleep.com/gaysex  HERS: Get a personalized & affordable health plan at https://www.forhers.com/gay Learn more about your ad choices. Visit podcastchoices.com/adchoices

New England faces smallpox, failed harvests, and religious dissenters. Join the ⁠⁠Mailing List⁠⁠! Join the ⁠⁠Patreon ⁠⁠House of Lords for ad-free episodes! Buy a ticket to ⁠Intelligent Speech 2026 ⁠and use the code PAX for 10% off. Go to AirwaveMedia.com to find other great history shows. Learn more about your ad choices. Visit megaphone.fm/adchoices

What a week for Tom to rejoin me as we analyse everything that's got Keir Starmer to the brink of an early exit. We chat about whether Starmer has a normal voice he's hiding and whether he'll shortly have to do the world's worst gardening leave. We also discuss the frankly ridiculous notion of theme park queue-jump for people with ADHD. In the Patron only we get into why Bad Bunny was singing only in Spanish at the Super Bowl.CATCH ME ON MY TOUR ‘Basic Bloke 2: There's No Bloke Without Fire'. Book tickets here: https://www.livenation.co.uk/geoff-norcott-tickets-adp1252793JOIN the Podcast Patreon and receive each episode early, AD-FREE & with bonus content https://www.patreon.com/geoffnorcott?fan_landing=true Join my MAILING LIST for priority Tour booking & special offers https://signup.ymlp.com/xgyueuwbgmgb

Musicians recount the strange and unexpected story behind the making of your favorite albums. Public Enemy set out to scare complacent suburban America with a deep knowledge of history, culture, and systemic racism. The guys welcome a special listener guest to discuss a landmark hip-hop album and discuss the wall of noise, oversized shower clocks, and the cadence of sportscaster Marv AlbertJoin us on Patreon to continue the conversation and access 50+ bonus shows!https://www.patreon.com/1001AlbumComplaintsJoin our Mailing List here: https://linktr.ee/1001albumcomplaintsEmail us your complaints (or questions / comments) at 1001AlbumComplaints@gmail.comListen to our episode companion playlist (compilation of the songs we referenced on this episode) here:https://open.spotify.com/playlist/2m35w7VYYdn2CGMmIGRoEZ?si=730ca0eac97f4c78Listen to Fear of a Black Planet here:https://open.spotify.com/album/0aFNb4RDk2hmKKLa0bzXNz?si=naZeY8xPS6ShRC-2yZo-xAIntro music: When the Walls Fell by The Beverly CrushersOutro music: After the Afterlife by MEGAFollow our Spotify Playlist of music produced directly by us. Listen and complain at homeFollow us on instagram @thechopunlimited AND @1001AlbumComplaintsWe have 1001 Merch! Support us by buying some.US Merch StoreUK Merch StoreNext week's album: Billy Joel - The Stranger

Check out the companion video for this podcast:  https://youtu.be/HNV0jsTdZPc Beef prices are rising, grocery bills are higher than ever, and many people following a keto or carnivore lifestyle are starting to wonder if this way of eating is still realistic. In this episode of the 2 Krazy Ketos Podcast, we have an honest, real-life conversation about alternatives to beef and how to stay keto without breaking the bank. For years, keto has been associated with expensive ribeyes, grass-fed beef, and premium cuts of meat. But for many families, that version of keto simply isn't sustainable anymore. We talk openly about why keto gatekeeping, food perfectionism, and "purist keto" messaging can push people away — especially those who are new, on a budget, or trying to heal insulin resistance. In this episode, we explore: Affordable protein options that still work on keto and carnivore How to prioritize nutrient density over food labels The difference between therapeutic keto and everyday sustainable keto Why consistency matters more than eating "perfect" foods How rising food costs are impacting long-term keto success We also discuss how focusing solely on beef can create unnecessary stress, food guilt, and burnout, and why expanding your protein choices can actually help you stay consistent long-term. Whether you're eating keto for weight loss, metabolic health, insulin resistance, or overall wellness, this conversation is about real life, real budgets, and realistic expectations. If you've ever felt like keto was getting too expensive, too restrictive, or too judgmental, this episode will help you reframe what success really looks like. Keto doesn't have to be expensive to be effective — it just has to be sustainable. This episode is perfect for: Keto beginners feeling overwhelmed Long-term keto followers who feel stuck or burned out Anyone trying to eat low-carb on a budget Carnivore or animal-based eaters looking for flexibility People who want better health without diet dogma Keto is not about perfection. It's about progress you can maintain.   ✅✅✅Check out some of our Channel Sponsors:✅✅✅ Keto Chow & SaltT: https://2krazyketos.org/Ketochow (automatically gives you 10% off) Carnivore Bar: https://2krazyketos.org/carnivorebar use code 2krazyketos for 10% off Redmond Real Salt: http://bit.ly/Redmondsalt2kk (2krazyketos for 15% off) Keto Brainz: https://2krazyketos.org/KetoBrainz Keto Brick: https://bit.ly/Ketobrick Caraway Cookware: https://2krazyketos.org/Caraway (Gives 10% discount)  Pro One Water Filters: https://2krazyketos.org/ProOne  Scrummy Sweets: https://2krazyketos.org/scrummy  

In this episode we revisit our conversation with American champion Kerri Sanborn. Kerri talks with us about graduating from Hearts and Pinochle to Bridge, and her experience at the very top of the game. Plus, she shares her top tip for developing players. But first, we kibitz!SUPPORT THE SHOW!!Join the Sorry, Partner Posse at PATREON. Get AD-FREE episodes and other perks.Check out the SORRY, PARTNER MERCH STORESBE PART OF THE FUN ...Join our MAILING LIST. We'll email you a link to every new episode and occasional other information.Send your bridge stories and comments to sorrypartnerpodcast@gmail.com.Or to @sorrypartnerpodcast on INSTAGRAM.Find our recommended books HERE.Or send us a VOICE MESSAGE.These links are also available on our website at sorrypartner.comSupport this show http://supporter.acast.com/sorry-partner. Hosted on Acast. See acast.com/privacy for more information.

In this episode I reflect on a PMQS which might go down in history. From the stoney silence behind him to the fact he insisted on calling him simply 'Mandelson'. Then it's onto what happens next, an inquiry is one thing but all the public now know his team hired a guy who'd stayed friends with a n*nce. Can the caped crusader survive this one?CATCH ME ON MY TOUR ‘Basic Bloke 2: There's No Bloke Without Fire'. Book tickets here: https://www.livenation.co.uk/geoff-norcott-tickets-adp1252793JOIN the Podcast Patreon and receive each episode early, AD-FREE & with bonus content https://www.patreon.com/geoffnorcott?fan_landing=true Join my MAILING LIST for priority Tour booking & special offers https://signup.ymlp.com/xgyueuwbgmgb

20260205 I Love Braille Originally Broadcasted February 5, 2026, on ACB Media 5 Our guest speaker, Kim Avila, a long-time teacher of teachers for blind and visually impaired community, spoke on “Empowering Educators: Braille Literacy Instruction for Teachers". Sponsored by: East Bay Center for the Blind Contact the Facilitator Access Archives of the Call Join the Mailing List

Cracking episode this as WMPT favourite Dom returns to chew over all the nomination for the upcoming by-election (before realising they're not great). We then look at Jeremy Clarkson's scathing article about Reform and wonder how that'll go down with Nigel. Then it's reflections on Peter Mandelson's latest in a long line of 'tricky' headlines. CATCH ME ON MY TOUR ‘Basic Bloke 2: There's No Bloke Without Fire'. Book tickets here: https://www.livenation.co.uk/geoff-norcott-tickets-adp1252793JOIN the Podcast Patreon and receive each episode early, AD-FREE & with bonus content https://www.patreon.com/geoffnorcott?fan_landing=true Join my MAILING LIST for priority Tour booking & special offers https://signup.ymlp.com/xgyueuwbgmgb

Musicians recount the strange and unexpected story behind the making of your favorite albums. Moby started as a New York City crate diver before taking some hard left turns in his career and isolating his small fanbase, then rising like the phoenix again on a wave of commercial licensing. The guys get together to talk about selling out, additive sampling practices, and going up against Eminem. Join us on Patreon to continue the conversation and access 50+ bonus shows!https://www.patreon.com/1001AlbumComplaintsJoin our Mailing List here: https://linktr.ee/1001albumcomplaintsEmail us your complaints (or questions / comments) at 1001AlbumComplaints@gmail.comListen to our episode companion playlist (compilation of the songs we referenced on this episode) here:https://open.spotify.com/playlist/3Qp7sd4afT9ndBHB4ZbCY6?si=e5784dbe163344a7Listen to Play here (original release only playlist):https://open.spotify.com/playlist/3wS11FOwdzIK0zkVdaMvoW?si=f89da20447a5430aIntro music: When the Walls Fell by The Beverly CrushersOutro music: After the Afterlife by MEGAFollow our Spotify Playlist of music produced directly by us. Listen and complain at homeFollow us on instagram @thechopunlimited AND @1001AlbumComplaintsWe have 1001 Merch! Support us by buying some.US Merch StoreUK Merch StoreNext week's album: Public Enemy - Fear of a Black Planet

We're well into the year now. The excitement of January has faded. The momentum has slowed. And maybe you're looking at your life thinking… now what?   In this reflective and grounding episode, Colleen invites you to pause and consider a powerful question: What's fueling you lately?   Are you being driven by peace—or by pressure? Are you running on purpose—or on comparison? Are you fueled by truth—or by old thought patterns you never healed from?   Together, we explore what it means to intentionally fuel your: Mind — examining the thoughts and inputs shaping your mental space Body — responding with care to what your body is communicating Spirit — staying connected to The source so you're not running on empty   You'll walk away with practical action steps for each area, reflection questions to guide your week, and encouragement to choose sustainable fuel over short-term hype. Because what fuels you determines how you show up, how you endure, and how you live out your calling.   Tune in. Reflect deeply. And choose your fuel wisely.   --   Podcast Guest Sign-Up: https://colleen-blake-miller.mykajabi.com/YAL-podcast-guest-application    --     Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM's via social media, or email.  Colleenblakemiller.com Email: colleen@colleenblakemiller.com Instagram: @colleenblakemiller Join Colleen's Mailing List: https://colleen-blake-miller.mykajabi.com/email-list-opt-in    --   Episode edited by Alex Davidson Byalexdavidson.com Instagram:  @byalexdavidson

20260129 I Love Braille Originally Broadcasted January 29, 2026, on ACB Media 5 This week, Alice Massa performed a braille trivia game based on C. Michael Mellor's book "Louis Braille: A touch of Genius" under our "Braille fun" feature. Sponsored by: East Bay Center for the Blind Contact the Facilitator Access Archives of the Call Join the Mailing List

Join Scotty and Aaron Whited of First City Records to discuss his essential 5 albums. Check out First City Records here: https://firstcityrecordstore.com For reference his Essential 5 were: Counting Crowes - August and Everything After; Teenage Fanclub - bandwagonesque; Postal Service - Give Up; Death Cab For Cutie - Transatlantacism; and Weezer - Pinkerton vs. Blue.  IMPORTANT: Join the Mailing List!!  Email us at IGTOVpod@gmail.com It's never too late to fill out the polls.  PLEASE!!  The data is interesting to us!! Find all of them here: https://igtov.com/vote-here View the Standings Chart: https://igtov.com/chart-of-essentiality JoIn the "I've Got That On Vinyl" Facebook Group: https://www.facebook.com/groups/684186180585840 On Twitter: @IGTOVPodcast On Instagram: @igtovpodcast Intro and Outtro music by The Feat: https://thefeatchicago.bandcamp.com/album/schemes-for-decades  

This week Jacob Hawley joins me to discuss the 'psychodrama' of Andy Burnham's bid to become a Labour MP and probably take Keir Starmer's job. We also chat about what must've been said in the NEC group / Keir Starmer's BFF round-table. Then we reflect on Trump's comments about British troops and why you should never get on the wrong side of Rod Stewart. In the Patron only we engage in the debate regarding uconscious racial bias on The Traitors. CATCH ME ON MY TOUR ‘Basic Bloke 2: There's No Bloke Without Fire'. Book tickets here: https://www.livenation.co.uk/geoff-norcott-tickets-adp1252793JOIN the Podcast Patreon and receive each episode early, AD-FREE & with bonus content https://www.patreon.com/geoffnorcott?fan_landing=true Join my MAILING LIST for priority Tour booking & special offers https://signup.ymlp.com/xgyueuwbgmgb

With the downfall of Clarendon, the CABAL takes centre stage in Restoration politics. But it's never so simple... Join the ⁠Mailing List⁠! Join the ⁠Patreon ⁠House of Lords for ad-free episodes! Buy a ticket to Intelligent Speech 2026 and use the code PAX for 10% off. Go to AirwaveMedia.com to find other great history shows. Learn more about your ad choices. Visit megaphone.fm/adchoices

Musicians recount the strange and unexpected story behind the making of your favorite albums. Chic set out to make sophisticated and elegant dance music and took the disco world by storm before waning in popularity alongside the genre they helped create. The fellas get together to discuss muted strings, studio perfectionism, and 3 on E.Join us on Patreon to continue the conversation and access 55+ bonus shows!https://www.patreon.com/1001AlbumComplaintsJoin our Mailing List here: https://linktr.ee/1001albumcomplaintsEmail us your complaints (or questions / comments) at 1001AlbumComplaints@gmail.comListen to our episode companion playlist (compilation of the songs we referenced on this episode) here:https://open.spotify.com/playlist/0xGudWPO8Ke4nfUodaoXKC?si=b8ede8e1d7fe4517Listen to Risque here:https://open.spotify.com/album/7rAk4WPpYlYr0fElVfXTOF?si=IurNGh4VS_mZzFVT6NruAAIntro music: When the Walls Fell by The Beverly CrushersOutro music: After the Afterlife by MEGAFollow our Spotify Playlist of music produced directly by us. Listen and complain at homeFollow us on instagram @thechopunlimited AND @1001AlbumComplaintsWe have 1001 Merch! Support us by buying some.US Merch StoreUK Merch StoreNext week's album: Moby - Play

All the attention on Donald's shenanigans has pulled focus from important economic news at home. Have things got worse or better? (not a difficult one to answer). I ask whether Starmer actually benefits from Donald's dramatics, while acknowledging he might not have had the worst PMQs.CATCH ME ON MY TOUR ‘Basic Bloke 2: There's No Bloke Without Fire'. Book tickets here: https://www.livenation.co.uk/geoff-norcott-tickets-adp1252793JOIN the Podcast Patreon and receive each episode early, AD-FREE & with bonus content https://www.patreon.com/geoffnorcott?fan_landing=true Join my MAILING LIST for priority Tour booking & special offers https://signup.ymlp.com/xgyueuwbgmgb

Prepare for thru-hiking season with thru-hiker and Trailside Fitness founder Lee "Flick" Welton. Lee has thru-hiked the Pacific Crest Trail and Pacific Northwest Trail. He's also a personal trainer, nutritionist, and Physical Therapist Assistant. This recording is the last of a three part series. If you'd like to join future live events at THRU-r - you can register on the ⁠⁠THRU-r Events Page⁠⁠. Sign up for the ⁠⁠THRU-r Mailing List⁠⁠ for event news and thru-hiker things!In this episode Lee goes into:Intelligent conditioning + sustainable self-careDialed conditioning progressions and a minimalist recovery system so you finish your season strong instead of limping to the finishIf you'd like to ⁠see the sideshow⁠, check out the ⁠⁠THRU-r YouTube Channel.⁠⁠Connect & Work With Lee:⁠⁠Trailside Fitness Website⁠⁠⁠⁠Adventure Ready Group Training⁠⁠ (for a $50 discount: Mention THRU-r in the "how you found out about Trailside Fitness" section on the waitlist form.)Check out the links Lee spoke about here:Rest Stop RecoveryIn Camp Recovery RoutineHelp fellow hikers find the show by following, rating, and reviewing the podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Connect With THRU-r & Cheer:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Trail Family⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Mailing List⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Threads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cheer's YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cheer's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Episode Music: "Communicator" by Reed Mathis

English champion Maggie Knottenbelt joins us to talk about physics and psychology and how they relate to her passion for bridge. Plus, she shares her top tip for developing players. But first, we kibitz!SUPPORT THE SHOW!! -Join the Sorry, Partner Posse at PATREON. Get AD-FREE episodes and other perks.BE PART OF THE FUN ...-Join our MAILING LIST. We'll email you a link to every new episode and occasional other information.-Send your bridge stories and comments to sorrypartnerpodcast@gmail.com.These links are also available on our website at sorrypartner.comFind all our recommended books HERE.-Take a look at our INSTAGRAM posts.Support this show http://supporter.acast.com/sorry-partner. Hosted on Acast. See acast.com/privacy for more information.

Episode 428 - AFL Most important events of 2025 - Hawthorn + Carlton   Podcast Website  https://www.ayankonthefooty.com/    Please subscribe to the mailing list. 2025 Listener Survey - I'd love for you to take a moment to complete the survey   Guest Intake Form - link Want to help out the podcast? Leave me a review! Buy me a coffee, Podcast fundraiser ayankonthefooty is A podcast working to grow interest in the AFL in the US - Buymeacoffee   Podcast "merch" storefront ayankonthefooty Shop | Redbubble   Best 80 AFL Australian Football League Podcasts  I am #8 in Australia?  That's awesome! Best 50 Australian Sports Podcasts – I made it to #10   A Yank on the Footy March 2024 Introductory episode   @Yank_on A Yank on the Footy Podcast - Home | Facebook ayankonthefooty@gmail.com   MAILING LIST signup: I hope you'll consider signing up for the mailing list, so you'll be the first to have the new  episode dropped off right into your inbox.  You can sign up for the mailing list that is on ayankonthefooty.com For crisis support, please contact: Lifeline http://lifeline.org.au 13 11 14  Beyond Blue http://beyondblue.org.au 1300 22 4636 In the U.S.: https://suicidepreventionlifeline.org/ 1-800-273-8255 –  Active duty military and veterans, dial 988 and press 1

Episode 429 - AFL Most important events of 2025 - Western Bulldogs + Sydney   Podcast Website  https://www.ayankonthefooty.com/    Please subscribe to the mailing list. 2025 Listener Survey - I'd love for you to take a moment to complete the survey   Guest Intake Form - link Want to help out the podcast? Leave me a review! Buy me a coffee, Podcast fundraiser ayankonthefooty is A podcast working to grow interest in the AFL in the US - Buymeacoffee   Podcast "merch" storefront ayankonthefooty Shop | Redbubble   Best 80 AFL Australian Football League Podcasts  I am #8 in Australia?  That's awesome! Best 50 Australian Sports Podcasts – I made it to #10   A Yank on the Footy March 2024 Introductory episode   @Yank_on A Yank on the Footy Podcast - Home | Facebook ayankonthefooty@gmail.com   MAILING LIST signup: I hope you'll consider signing up for the mailing list, so you'll be the first to have the new  episode dropped off right into your inbox.  You can sign up for the mailing list that is on ayankonthefooty.com For crisis support, please contact: Lifeline http://lifeline.org.au 13 11 14  Beyond Blue http://beyondblue.org.au 1300 22 4636 In the U.S.: https://suicidepreventionlifeline.org/ 1-800-273-8255 –  Active duty military and veterans, dial 988 and press 1

SummaryIn this episode, Dr. Natalie explores the concept of 'The Great Unlearning,' a transformative journey that challenges the societal belief that doing everything right leads to a fulfilling life. She reflects on her personal experiences, particularly during midlife, where she realized that striving for perfection and external validation often leads to burnout and disillusionment. Dr. Natalie emphasizes the importance of self-worth and the need to reclaim it from within, rather than through external achievements or approval. Through poignant anecdotes, she illustrates how the pressure to conform to societal expectations can lead to a double life and emotional turmoil, ultimately advocating for a shift towards self-love and acceptance.Dr. Natalie introduces the metaphor of the tugboat versus the lighthouse to illustrate the difference between exhausting oneself in the pursuit of perfection and standing firm in one's self-worth. She encourages listeners to reflect on their own lives, identifying where they may be sacrificing their well-being in the name of doing everything right. The episode serves as a powerful reminder that true fulfillment comes from within, and that midlife can be an opportunity for profound personal growth and self-discovery.Keywords:midlife, self-worth, personal growth, self-love, great unlearning, emotional well-being, tugboat lighthouse metaphor, reclaiming self-worth, Dr. NatalieTakeaways:The version of you that you're most proud of may be blocking your actual life.Midlife can be an invitation to examine the mess of our lives and love it as it is.Reclaiming self-worth from the inside out is essential for true fulfillment.Sound bites:"What if I told you that the version of you that you're most proud of... is in the way of your actual life?""Today we're gonna talk about the great unlearning.""You do not need to fix yourself. You just need to find yourself."Chapters:00:00 Introduction to The Great Unlearning03:49 A Holiday Dinner Reflection10:20 The Tugboat vs. The Lighthouse18:10 The Power of Self-Love23:39 Reflecting on Your JourneyJOIN the https://LearnToLoveYourStory.com⁠⁠ Mailing List! Join my newsletter and receive my FREE video and workbook, “Freeing Yourself: A Guide for Letting Go of Other People's Opinions” SIGN UP on the website at ⁠⁠⁠⁠⁠https://dashboard.mailerlite.com/forms/762561/109840834025752017/share⁠⁠⁠⁠ DISCLAIMER: The content in this podcast and video is not a replacement for therapy and is not clinical, medical, or mental health treatment. Dr. Natalie Marr is a Licensed Psychologist in the state of Minnesota. Her work with ⁠⁠(⁠https://LearnToLoveYourStory.com⁠⁠⁠⁠)⁠, ⁠(⁠⁠⁠⁠https://NatalieMarrCounseling.com⁠⁠⁠),⁠ and all affiliate social media entities is educational and coaching based ONLY. She IS NOT offering therapeutic services of any kind on these mediums. If you or someone you know is having a mental health crisis or having thoughts of suicide, please use the following crisis resources (this is not an exhaustive list of available resources): National Suicide Prevention Lifeline: ⁠⁠⁠⁠⁠⁠⁠https://suicidepreventionlifeline.org⁠/⁠⁠⁠⁠ CALL 988Crisis Text Line: ⁠⁠⁠⁠⁠⁠⁠https://www.crisistextline.org/⁠⁠⁠⁠ ⁠⁠⁠Text HOME to 741741

Keto Worked… Until It Didn't — The New Influencer Clickbait If you've spent any time in the keto space lately, you've probably heard the phrase: "Keto worked… until it didn't." In this episode, we break down why that statement has become the new influencer clickbait and why it's misleading so many people trying to lose weight, improve their health, and stay consistent on a ketogenic diet. Did keto actually stop working — or did habits change? Did the science fail — or did the story get rewritten? We rant (a little), but we also get honest about what really causes keto plateaus, stalled weight loss, and frustration over time. From influencers quietly leaving keto to monetizing the "keto didn't work" narrative, this conversation pulls back the curtain on what's actually happening behind the scenes. In this episode, we discuss: Why influencers are saying "keto worked… until it didn't" How keto plateaus really happen The difference between keto not working and not doing keto Why accountability disappeared from the keto conversation How influencer messaging impacts real people's success Why keto is a tool, not a phase or a trend Keto isn't broken. It isn't magic either. And blaming the diet instead of lifestyle changes does more harm than good — especially for people who are genuinely trying to improve their metabolic health. If you're confused, frustrated, or discouraged by the constant messaging that keto "failed," this episode will help you cut through the noise and get back to the truth.

Episode 427 - AFL Most important events of 2025 - Gold Coast + St. Kilda   Podcast Website  https://www.ayankonthefooty.com/  Please subscribe! 2025 Listener Survey - I'd love for you to take a moment to complete the survey   Guest Intake Form - link Want to help out the podcast? Leave me a review! Buy me a coffee, Podcast fundraiser ayankonthefooty is A podcast working to grow interest in the AFL in the US - Buymeacoffee   Podcast "merch" storefront ayankonthefooty Shop | Redbubble   Best 80 AFL Australian Football League Podcasts  I am #8 in Australia?  That's awesome! Best 50 Australian Sports Podcasts – I made it to #10   A Yank on the Footy March 2024 Introductory episode   @Yank_on A Yank on the Footy Podcast - Home | Facebook ayankonthefooty@gmail.com   MAILING LIST signup: I hope you'll consider signing up for the mailing list, so you'll be the first to have the new  episode dropped off right into your inbox.  You can sign up for the mailing list that is on ayankonthefooty.com For crisis support, please contact: Lifeline http://lifeline.org.au 13 11 14  Beyond Blue http://beyondblue.org.au 1300 22 4636 In the U.S.: https://suicidepreventionlifeline.org/ 1-800-273-8255 –  Active duty military and veterans, dial 988 and press 1

The lovely Rachel Fairburn returns to share her thoughts on Donald attempting to buy Greenland in the latest ground of global Monopoly. We analyse Keir's half-hearted effort to show a bit backbone. We also discuss Stephen Bartlett in trouble with Feminists for suggesting single men need to help finding a woman. In the Patreon only section we look at Zia Yusuf's hostility to the idea of opposing politicians getting along.CATCH ME ON MY TOUR ‘Basic Bloke 2: There's No Bloke Without Fire'. Book tickets here: https://www.livenation.co.uk/geoff-norcott-tickets-adp1252793JOIN the Podcast Patreon and receive each episode early, AD-FREE & with bonus content https://www.patreon.com/geoffnorcott?fan_landing=true Join my MAILING LIST for priority Tour booking & special offers https://signup.ymlp.com/xgyueuwbgmgb

The new food pyramid has officially been released, and many people are celebrating what looks like a major shift in nutrition advice — protein is finally at the top, saturated fat warnings appear softer, and the graphic itself suggests a more balanced approach. But when you go beyond the picture and read the actual dietary recommendations, the story becomes far more complicated. In this episode of the 2 Krazy Ketos Podcast, Joe and Rachel take a deep dive into the new food pyramid and break down what truly changed, what didn't, and where the contradictions start to appear. We examine how the updated guidelines still promote seed oils, allow ultra-processed foods, and send mixed messages around fruit, sugar, fat, and protein — despite appearing more keto-friendly on the surface. This episode covers: • New food pyramid explained • Dietary Guidelines contradictions • Protein recommendations and limits • Saturated fat vs seed oils • Sugar and fruit recommendations • Ultra-processed foods in modern nutrition • Why "allowed" doesn't always mean healthy • How to interpret nutrition guidelines for real-world fat loss and metabolic health If you follow keto, low-carb, carnivore, or simply want to improve your metabolic health, this episode helps you understand how to read nutrition guidelines critically — without fear, confusion, or blind trust in government graphics. Whether you're trying to lose fat, improve energy, reverse insulin resistance, or just make sense of conflicting nutrition advice, this breakdown of the new food pyramid gives you the context you need to make informed decisions for your health journey.

Why did Daniel refuse the king's food in Daniel chapter 1? Was the Daniel Fast really about vegetables, or was something much deeper happening? In this episode of The 2KK Uncensored Podcast, Joe and Rachel take an honest, Scripture-first look at why Daniel ate the way he did in Daniel 1 — and why the modern version of the Daniel Fast often misses the biblical point entirely. Every year, especially in January, Christians search for answers about the Daniel Fast, what foods are allowed, whether it has to be plant-based, and how to "do it right." But when we slow down and read Daniel 1 in context, we discover the fast was not about food purity, dietary superiority, or earning righteousness. Daniel's food choice was about: Faithfulness in exile Identity in a pagan culture Obedience to God over cultural indulgence Drawing clear spiritual boundaries in Babylon In this episode, we unpack: Why Daniel refused the king's food and wine What the Daniel Fast was actually meant to accomplish How modern interpretations can unintentionally create legalism Why fasting was never supposed to be about food alone Whether someone eating keto or carnivore can still honor the heart of the Daniel Fast How focusing on intention, obedience, and discipline brings freedom instead of confusion This is an uncensored conversation about Scripture, faith, fasting, and health — without religious pressure, food guilt, or rule-based spirituality. Whether you follow keto, carnivore, low-carb, or are simply seeking biblical understanding, this episode reframes the Daniel Fast around the heart, not the plate. If you've ever wondered: "Am I doing the Daniel Fast wrong?" "Does fasting have to be plant-based?" "What does the Bible actually say about fasting?" This episode of The 2KK Uncensored Podcast brings clarity, context, and freedom back into the conversation. ✅✅✅Check out some of our Channel Sponsors:✅✅✅ Keto Chow & SaltT: https://2krazyketos.org/Ketochow (automatically gives you 10% off) Carnivore Bar: https://2krazyketos.org/carnivorebar Use code 2krazyketos for 10% off Redmond Real Salt: http://bit.ly/Redmondsalt2kk Use code 2krazyketos for 15% off Keto Brainz: https://2krazyketos.org/KetoBrainz Keto Brick: https://bit.ly/Ketobrick Caraway Cookware: https://2krazyketos.org/Caraway (Gives 10% discount) Pro One Water Filters: https://2krazyketos.org/ProOne Scrummy Sweets: https://2krazyketos.org/scrummy