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Send us a text#34: This week on Rise Recover Live, Liz takes the mic for her first-ever solo epiosde, connecting with the listeners one-on-one.In this snack-sized conversation, Liz opens up about her personal journey with anxiety—her ever-present "companion" through life. Liz reflects on how anxiety showed up during active addiction, and how her relationship with it has evolved through recovery and age. Thanks to amazing friends, family, and clinical support, Liz has learned to recognize when anxiety tries to take the front seat. Where she once reached for a drink, now she reaches for the helpers—the people and routines that remind her she's not alone. Though anxiety may always be along for the ride, Liz shares how she acknowledges it, breathes deeply, and keeps moving forward. As parting words, Liz reminds us: you are not alone. It's okay to feel anxious, and it's okay to not want to feel that way. Remember to take a breath, because the greatest gift you can offer the world is to take care of you.Discover the app that connects you with community, wellbeing, recovery organizations, and thousands of recovery events at www.newform.org.Join the Rise Recover Live Podcast Space on the NewForm mobile app and connect with our Podcast community at https://links.thephoenix.org/kSRumor5GTb.---------------------------------------------------------------------------------If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*If you are experiencing a medical or mental health emergency, please dial 911.- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm ESTThis resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help.  You can learn more at their website: https://www.jasminegrace.org/*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive anJoin the Phoenix community & sign up for classes with a single click by downloading The NewForm app! In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group. Let us know what you thought about today's episode, and what you'd like to hear in future shows! We can't wait to chat with you there. Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ . Find us on Instagram at @riserecoverlive

This episode first aired January 29, 2024Special Interview with guest, Julie Noonan, Seasoned Change Management Strategist and Certified CoachJoin host Dr. Natalie and special guest Julie Noonan, on this episode of 'Midlife Crisis to a Centered Life Thriving.' Together, they delve into the complexities of navigating change, shedding light on the inherent challenges and barriers individuals face along the way. They explore the importance of heightened self-awareness and confronting personal biases as pivotal tools for fostering resilience and adaptability amidst life's transitions. Tune in as they share insights and strategies for embracing change with grace and empowerment.In this enlightening conversation, Dr. Natalie and Julie unravel the intricacies of navigating life's transitions, emphasizing the formidable nature of change and its profound impact on personal growth. Delve into the realms of enhanced self-awareness and the pivotal role it plays in cultivating resilience and adaptability amidst tumultuous times. Gain invaluable insights into identifying and addressing personal biases that often obstruct the path to flexible change. With expert guidance from Julie, discover actionable strategies for not only embracing change, yet also being able use the difficulties it presents to your advantage. Tune in for an enriching discussion brimming with wisdom and another path towards building a centered life thriving.Here is where you can find Julie Noonan and her coaching and consultation programs.Websites: https://www.intuitivewisdomcoach.com and https://www.jnoonanconsulting.com________________________________________________________How to JOIN US at ⁠LearnToLoveYourStory.com⁠ Keywords: Midlife Wellness, Change Management, self-awareness, personal growth, adaptability, resilience, biases, navigating transitions, embracing change, flexibility, empowerment, midlife women, podcast for women________________________________________________________DISCLAIMER: The content in this podcast and video is not a replacement for therapy and is not clinical, medical, or mental health treatment. Dr. Natalie Marr is a Licensed Psychologist in the state of Minnesota. Her work with LearnToLoveYourStory.com and all affiliate social media entities is educational and coaching based ONLY. She IS NOT offering therapeutic services of any kind on these mediums. If you or someone you know is having a mental health crisis or having thoughts of suicide, please use the following crisis resources (this is not an exhaustive list of available resources): National Suicide Prevention Lifeline: ⁠https://suicidepreventionlifeline.org/ ⁠CALL 988Crisis Text Line: ⁠https://www.crisistextline.org/ ⁠Text HOME to 741741

Send us a text#33: This week on Rise, Recover, Live, Bryce The Third sits down with Sharon Donnelly (she/her), President of the Teddy Kradzinski Foundation, registered nurse and Certified Case Manager (CCM). Sharon shares a deeply personal story as a mother navigating her son Teddy's battle with substance use disorder. She reflects on the challenges of finding resources and treatment in a fragmented system—what she describes as a relentless “hamster wheel”—and the three years she spent with Teddy while he was in recovery. Throughout their journey, Sharon emphasizes the importance of setting boundaries, taking care of yourself, and meeting loves ones where they are.By sharing her story, including the heartbreaking loss of Teddy to an accidental overdose, Sharon hopes to bring comfort to other bereaved families and spread awareness. She wants them to know they are not alone, and that a compassionate, understanding community is here to support them.Teddy was so much more than his addiction. His legacy of open-heartedness, curiosity, and non-judgmental spirit lives on through the work of the Teddy Kradzinski Foundation. Learn more about the Teddy Kradzinski Foundation by visiting www.teawithted.org and follow along on Instagram @tea_withted and Facebook. To connect directly, you can reach Sharon at info@teawithted.org.Register for the 4th Annual Walk to Remember in honor of Teddy, in Philadelphia on June 21, 2025, at givebutter.com/TKFwalk2025. Join The Sun Will Rise Foundation on New Form mobile app here: https://links.thephoenix.org/uYCgTQP7tTb.For additional grief support resources, visit Steps4Hope at www.steps4hope.org.---------------------------------------------------------------------------------If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*If you are experiencing a medical or mental health emergency, please dial 911.- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm EST*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsJoin the Phoenix community & sign up for classes with a single click by downloading The NewForm app! In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group. Let us know what you thought about today's episode, and what you'd like to hear in future shows! We can't wait to chat with you there. Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ . Find us on Instagram at @riserecoverlive

Episode first aired July 19, 2023.In this empowering episode of "Midlife Crisis to a Centered Life Thriving," our host, Dr. Natalie, sits down with the brilliant Brittany Bennett, LMHC, to delve into the empowering nature of self-care and how putting the "self" in selfless can lead to a thriving life.Join the conversation as Brittany shares her insights from her groundbreaking book, "Self-ish is the New Selfless," which challenges traditional notions of sacrifice and celebrates the power of nurturing oneself first. Brittany illuminates the journey of personal growth and how women can discover their true potential by embracing self-love.Dr. Natalie and Brittany explore the pressures women often face to put others' needs before their own, especially during life's chaotic midlife moments. Through engaging anecdotes and relatable stories, they reveal how incorporating self-care and self-compassion can be transformative in navigating life's challenges and embracing personal growth.Tune in to this candid interview that will leave you inspired and ready to embark on a journey of self-discovery and empowerment. Get ready to shift your perspective from selfless to "self-ish" and embrace a life where thriving begins with taking care of yourself first!HOW TO FIND Brittany Bennett, LMHC and HER WORK - @hannahbrittany on InstagramWEB: www.botwservices.comInstagram: https://www.instagram.com/hannahbrittany/Linked In: https://www.linkedin.com/in/brittany-h-bennett-55a84b52/_____________________________________________________________How to JOIN US at LearnToLoveYourStory.comDisclaimer: The content in this video is not a replacement for therapy and is not clinical, medical, or mental health treatment. Dr. Natalie Marr is a Licensed Psychologist in the state of Minnesota. Her work with LearnToLoveYourStory.com and all affiliate social media entities is educational and coaching based ONLY. She IS NOT offering therapeutic services of any kind on these mediums. If you or someone you know is having a mental health crisis or having thoughts of suicide, please use the following crisis resources (this is not an exhaustive list of available resources):National Suicide Prevention Lifeline: https://suicidepreventionlifeline.org/ 1-800-273-8255Crisis Text Line: https://www.crisistextline.org/Text HOME to 741741

Yet ANOTHER #MTE superstar we've been anxiously awaiting to have on The Corner! Our guest is Steven Thompson, aka The Detail Kid! Steven is not only the world's youngest certified detailer, rebuilder of his custom Tesla, and celebrity in the detailing community. Click Here To Support The Show and Save Some Cheddar While Doing It! https://phoenixeod.com/discount/DetailKid10 Make Sure To Like, Follow, and Subscribe to our Curmudgeon's IG to stay up to speed on what's happening in our community and our guest lineup! https://www.instagram.com/curmudgeonscornerpod?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== We want to hear from you! If you'd like to be on the show or have an email read or content you'd like to see, EMAIL US!!! Media@phoenixeod.com Phoenix Rise From The Ashes Pay It Forward Campaign - Send Donations To: Phoenix E.O.D. 404 Bloomfield Dr., Suite 1, West Berlin NJ, 08091 Suicide prevention and crisis counseling resources If you or someone you know is struggling with suicidal thoughts, seek help from a professional and call 9-8-8. The United States' first nationwide three-digit mental health crisis hotline 988 will connect callers with trained mental health counselors. Text “HOME” to 741741 in the U.S. and Canada to reach the Crisis Text Line. #CurmudgeonsCorner #Phoenixeod #Socleenmobiledetailing #CharlestonDetail #Podcast #Detailing #Suicideprevention #tilvalhallaproject It's So Easy, Even A Curmudgeon Can Do It! It's So Easy, Even A Curmudgeon Can Do It!

Did you know the National Alliance on Mental Illness (NAMI) was founded right here in Wisconsin? Today, we're joined by Nancy Abraham, one of the three founders of NAMI, and Mary Kay Battaglia, Executive Director of NAMI Wisconsin. In honor of May being Mental Health Awareness Month, we're spreading awareness about the important, and often overlooked, topic of mental health and mental illness.If you or someone you love is struggling, please seek help using one of the resources listed below.National Organizations:National Alliance on Mental Illness (NAMI): A leading grassroots mental health organization offering support, education, and advocacy. NAMI provides resources such as the NAMI HelpLine, where individuals can connect with trained specialists for assistance. nami.orgSubstance Abuse and Mental Health Services Administration (SAMHSA): SAMHSA offers a wide range of resources, including a confidential National Helpline that provides treatment referrals and information on mental health and substance use disorders. samhsa.govMentalHealth.gov: This government site provides accessible information on mental health conditions, treatment options, and ways to get help and support. mentalhealth.govNational Institute of Mental Health (NIMH): NIMH is the leading federal agency for mental health research and offers evidence-based resources for individuals, families, and professionals. nimh.nih.govOnline Platforms & Support LinesCrisis Text Line: Free, 24/7, confidential support via text. Text HOME to 741741 to connect with a crisis counselor.The Trevor Project: Provides life-saving crisis intervention and suicide prevention services specifically for LGBTQ+ youth. thetrevorproject.org988 Suicide & Crisis Lifeline: Call or text 988 for free, 24/7, confidential support for people in emotional distress or experiencing a mental health crisis.Mindful.org: A platform offering tools, articles, and practices centered on mindfulness and meditation for mental well-being. mindful.orgHeadspace: A subscription-based app that provides guided meditations, mindfulness exercises, and stress-reduction tools. headspace.comPsychology Today Therapist Directory: An easy-to-use directory that helps individuals find licensed mental health professionals in their area. https://www.psychologytoday.com/us/therapistsMental Health First Aid (MHFA): A training program that teaches participants how to identify, understand, and respond to signs of mental health and substance use challenges. mentalhealthfirstaid.orgEmployee Assistance Programs (EAPs): Many employers offer EAPs that provide confidential mental health counseling, support, and referrals to employees. https://bit.ly/4dqGIhPThe Cabin is also presented to you by:GHT; https://bit.ly/3YigPJyHo-Chunk; https://ho-chunknation.com/Pinno Buildings; https://pinnobuildings.com/

Send us a text#32: This week on Rise, Recover, Live, Liz and Bryce The Third welcome back Scott Strode, Founder and Executive Director of The Phoenix, for a long-awaited conversation.Since his last appearance on the show, a lot has changed—most notably, Scott has written and published his first book. In Rise. Recover. Thrive. he opens up about the cathartic, sometimes scary, and emotional process of translating his personal journey into recovery onto paper, while spotlighting the work of The Phoenix movement. Through the writing process, Scott reflects on what makes The Movement so powerful: the belief that those seen as "the problem" in society are actually the solution. By focusing on the strength in people and treating folks with dignity, we can all thrive and even reach back a hand to help those behind us.Now, nearly two decades since founding The Phoenix, Scott seeks to memorialize the ethos of this work. Even if The Phoenix isn't the one to ultimately transform how our society approaches addiction, the ideas can inform those who come after, aiding them in carrying the movement even further.Tune in to hear Scott's wisdom as we discuss what first inspired him to start this work, how that motivation has changed, and why thriving—no matter how distant it may seem—remains the goal, and much more.Learn more about Scott at www.scottstrode.com, and find his book at www.scottstrode.com/book or wherever books are sold.Visit www.newform.org to discover the app that connects you with community, wellbeing and recovery organizations, and thousands of recovery events. And be sure to check out thephoenix.org to learn more about the movement and its ethos.---------------------------------------------------------------------------------If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*If you are experiencing a medical or mental health emergency, please dial 911.- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm EST*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement from The Phoenix------------------------------------------------Join the Phoenix community & sign up for classes with a single click by downloading The NewForm app! In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group. Let us know what you thought about today's episode, and what you'd like to hear in future shows! We can't wait to chat with you there. Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ . Find us on Instagram at @riserecoverlive

First aired August 8, 2023Join Dr. Natalie in this inspiring and heartfelt interview with Lori Saitz, the founder of ZenRabbit.com, as they delve into Lori's work and own transformative journey on “Midlife Crisis to a Centered Life Thriving”. Lori opens up about her personal struggles, including the profound impact of losing her mother and the challenges of closing her first business when it couldn't be scaled as she envisioned.Through her experiences, Lori discovered the transformative power of taking just a few strategic steps, which she refers to as the "Trilogy for Success." In this episode, she shares how these steps can help anyone pivot through life's toughest moments and create a life they truly desire to live.In this thought-provoking conversation, you'll gain insights into embracing change, finding purpose amidst grief, and crafting a life that aligns with your passions and aspirations. Lori's wisdom and resilience will inspire you to navigate your own journey of transformation and self-discovery.And that's not all! As a generous bonus for our listeners, Lori offers a Complimentary Exercise during the podcast to kickstart your journey towards a centered and thriving life. Be sure to check out the episode and visit her website, ZenRabbit.com, for links to FREE GIFTS that will further support your personal growth and well-being.Tune in now to discover the keys to unlocking your potential and thriving through life's inevitable transitions with the help of Lori Saitz and her powerful “Trilogy for Success”.HOW TO FIND Lori Saitz her work - WEB: https://zenrabbit.com/Podcast: https://zenrabbit.com/podcast/Facebook: https://www.facebook.com/ZenRabbitInstagram: https://www.instagram.com/zen_rabbit/Linked In: https://www.linkedin.com/in/lorisaitz/Clubhouse: https://www.clubhouse.com/@lorisaitz_____________________________________________________________How to JOIN US at LearnToLoveYourStory.comDisclaimer: The content in this video is not a replacement for therapy and is not clinical, medical, or mental health treatment. Dr. Natalie Marr is a Licensed Psychologist in the state of Minnesota. Her work with LearnToLoveYourStory.com and all affiliate social media entities is educational and coaching based ONLY. She IS NOT offering therapeutic services of any kind on these mediums. If you or someone you know is having a mental health crisis or having thoughts of suicide, please use the following crisis resources (this is not an exhaustive list of available resources):National Suicide Prevention Lifeline: https://suicidepreventionlifeline.org/ 1-800-273-8255Crisis Text Line:https://www.crisistextline.org/Text HOME to 741741

Send us a text#31: This week on Rise, Recover, Live, things get playful—and a little personal.Liz and Bryce The Third go off the cuff in a rapid-fire Q&A that's equal parts hilarious and heartfelt. From comfort foods and guilty pleasure shows to recovery myths and mantras, no question is off-limits.Liz drops gems on what surprised her most about sobriety, what freedom really means now, and why recovery friendships hit different. Bryce shares the rituals that keep him grounded, the quote he lives by, and the planner that's basically his ride-or-die.It's the kind of unfiltered connection recovery makes possible—deep, honest, and full of unexpected laughs. Tap in and get to know your hosts like never before.For Bryce's Full Focus Planner, check out their store at https://fullfocusstore.com/?aff=1065&utm_source=partner.Check out what used to be The Phoenix mobile app, now called NewForm: Recovery & Wellbeing and hop into the Podcast Space to tell us about your experiences and way of navigating life: https://apps.apple.com/us/app/newform-recovery-wellbeing/id1513232300---------------------------------------------------------------------------------If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*If you are experiencing a medical or mental health emergency, please dial 911.- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm ESTThis resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help.  You can learn more at their website: https://www.jasminegrace.org/*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement from The Phoenix------------------------------------------------Join the Phoenix community & sign up for classes with a single click by downloading The NewForm app! In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group. Let us know what you thought about today's episode, and what you'd like to hear in future shows! We can't wait to chat with you there. Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ . Find us on Instagram at @riserecoverlive

THIS is the episode to off the rails! We don't know who's coming on the show... Eileen has a mystery guest... Aaron has a mystery guest... What's going on with the Corner tonight!?!? LET'S GOOOOO!!!! Click Here To Support The Show and Save Some Cheddar While Doing It! https://phoenixeod.com/discount/socleen10 Make Sure To Like, Follow, and Subscribe to our Curmudgeon's IG to stay up to speed on what's happening in our community and our guest lineup! https://www.instagram.com/curmudgeons... We want to hear from you! If you'd like to be on the show or have an email read or content you'd like to see, EMAIL US!!! Media@phoenixeod.com Phoenix Rise From The Ashes Pay It Forward Campaign - Send Donations To: Phoenix E.O.D. 404 Bloomfield Dr., Suite 1, West Berlin NJ, 08091 Suicide prevention and crisis counseling resources If you or someone you know is struggling with suicidal thoughts, seek help from a professional and call 9-8-8. The United States' first nationwide three-digit mental health crisis hotline 988 will connect callers with trained mental health counselors. Text “HOME” to 741741 in the U.S. and Canada to reach the Crisis Text Line. #CurmudgeonsCorner #Phoenixeod #Socleenmobiledetailing #CharlestonDetail #Podcast #Detailing #Suicideprevention #tilvalhallaproject It's So Easy, Even A Curmudgeon Can Do It!

Send us a text#30: This week on Rise, Recover, Live, Liz and Bryce The Third sink back into the couch for a real one on mentorship—why we chase it, when we need it, and when it might actually be okay to skip it.For Bryce, mentorship has been non-negotiable. Whether it's recovery, business, or just becoming a better human, he sees guidance as a lifeline. Liz? Not so much. She's in a season of radical self-trust, choosing her own tools, her own path, and walking away from anything (or anyone) that doesn't fit.Together, they unpack what it means to seek wisdom without outsourcing your worth. It's a convo about mentors, chosen fam, and how to keep the relationships that really see you.Spoiler: Sometimes the best mentor is the version of you that finally says, “Nah, I'm good.”Check out what used to be The Phoenix mobile app, now called NewForm: Recovery & Wellbeing and hop into the Podcast Space to tell us about your experiences and way of navigating life: https://apps.apple.com/us/app/newform-recovery-wellbeing/id1513232300---------------------------------------------------------------------------------If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*If you are experiencing a medical or mental health emergency, please dial 911.- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm ESTThis resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help.  You can learn more at their website: https://www.jasminegrace.org/*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement from The Phoenix------------------------------------------------Join the Phoenix community & sign up for classes with a single click by downloading The NewForm app! In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group. Let us know what you thought about today's episode, and what you'd like to hear in future shows! We can't wait to chat with you there. Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ . Find us on Instagram at @riserecoverlive

Today we're covering everything from Kim Kardashian's upcoming Paris Robbery Trial to the seismic shifts in Sean “Diddy” Combs' federal sex trafficking case, and the heartbreaking loss of Jeffrey Epstein accuser Virginia Giuffre.Disclaimer and Source Notes:https://www.newsweek.com/virginia-giuffre-no-way-suicidal-tweet-resurfaces-2064500https://news.sky.com/story/eight-years-ago-kim-kardashian-was-robbed-at-gunpoint-with-jewellery-worth-millions-stolen-now-the-case-is-coming-to-court-13351530https://www.bbc.com/news/articles/cql67qk0dd3ohttps://www.usatoday.com/story/entertainment/celebrities/2025/04/25/diddy-update-trial-conference-sean-combs/83259442007/National Suicide Prevention Lifeline (U.S.): 1-800-273-8255Crisis Text Line (U.S.): Text HOME to 741741988 Suicide & Crisis Lifeline (U.S. and Canada): Dial 988 Hosted on Acast. See acast.com/privacy for more information.

Send us a text#29: Bryce The Third returns this week to reconnect with our podcast community and respond to questions from our listeners. One powerful question comes from Jim in New Jersey: "After a life of addiction, how do I rebuild my confidence?" While Bryce reminds us he's no expert, except in his own experience, he offers honest insight into what helped him regain confidence during his early recovery and beyond. Although it can feel overwhelming and like there is much to make amends for, Bryce reminds us that making reparations doesn't happen all at once. The first step is supporting your wellbeing and building that solid foundation of support. Now in his 12th year of recovery, Bryce shares that overtime he's learned that we have no control over how others perceive us. We can only control how we show up for ourselves and the folks around us.For Bryce, confidence has come from consistently working on doing better for himself and his community. Tune in as Bryce opens up about the challenges in early recovery, the lessons he's learned over the years, and how he's rebuilt his confidence.Check out the new version of The Phoenix mobile app, called NewForm: Recovery & Wellbeing: https://apps.apple.com/us/app/newform-recovery-wellbeing/id1513232300.---------------------------------------------------------------------------------If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*If you are experiencing a medical or mental health emergency, please dial 911.- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm ESTThis resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help.  You can learn more at their website: https://www.jasminegrace.org/*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement from The Phoenix------------------------------------------------Join the Phoenix community & sign up for classes with a single click by downloading The Phoenix App! In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group. Let us know what you thought about today's episode, and what you'd like to hear in future shows! We can't wait to chat with you there. Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ . Find us on Instagram at @riserecoverlive

ANOTHER show we've been dying to have since we had the absolute pleasure to meet him down at the #MTE !!! Our guest is Josuel Sala of NY Foam Kings! Mobile Detailer, Entrepreneur, Boxer, and a GREAT human! Click Here To Support The Show and Save Some Cheddar While Doing It! https://phoenixeod.com/discount/NYFOAMKINGS10 Make Sure To Like, Follow, and Subscribe to our Curmudgeon's IG to stay up to speed on what's happening in our community and our guest lineup! https://www.instagram.com/curmudgeonscornerpod?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== We want to hear from you! If you'd like to be on the show or have an email read or content you'd like to see, EMAIL US!!! Media@phoenixeod.com Phoenix Rise From The Ashes Pay It Forward Campaign - Send Donations To: Phoenix E.O.D. 404 Bloomfield Dr., Suite 1, West Berlin NJ, 08091 Suicide prevention and crisis counseling resources If you or someone you know is struggling with suicidal thoughts, seek help from a professional and call 9-8-8. The United States' first nationwide three-digit mental health crisis hotline 988 will connect callers with trained mental health counselors. Text “HOME” to 741741 in the U.S. and Canada to reach the Crisis Text Line. #CurmudgeonsCorner #Phoenixeod #Socleenmobiledetailing #CharlestonDetail #Podcast #Detailing #Suicideprevention #tilvalhallaproject It's So Easy, Even A Curmudgeon Can Do It!

Send us a text#28: This week, Liz and Bryce The Third sit down with Calli Nguyen (she/her) — a 24 year old first-generation graduate student and full-time content creator. In addition to recently earning her Master's in Health Administration, Calli pursues a variety of creative endeavors as an influencer, actor, model, entrepreneur, and passionate mental health advocate. At the heart of everything she does is a clear mission: to create meaningful impact. Through personal reflection, Calli realized two key aspects of her purpose: first, that she wants to be a strong and proud representation for the AAIP (Asian American and Indigenous Pacific Islander) community and all underrepresented groups; and second, that she wants to reach a wide audience, lending her voice and amplifying other's who need it. As a person in recovery from alcoholism and self-harm, Calli blends her lived experience with her knowledge of healthcare medicine and her skills at content creation to connect with folks far and wide.Tune in to hear Calli's story — from losing herself during active addiction to finding her way back to healing and community. We dive into everything from navigating early recovery and the tools she uses, to the unexpected challenges she faced with social media after getting sober.To learn more about Calli, find her on Tik Tok at www.tiktok.com/@calli_nguyen?lang=en and follow her on Instagram www.instagram.com/calli_nguyen.Check out out Calli's YouTube channel at www.youtube.com/@calli_nguyen/videos.---------------------------------------------------------------------------------If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*If you are experiencing a medical or mental health emergency, please dial 911.- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm EST*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement from The Phoenix--------------------------------------------Join the Phoenix community & sign up for classes with a single click by downloading The Phoenix App! In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group. Let us know what you thought about today's episode, and what you'd like to hear in future shows! We can't wait to chat with you there. Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ . Find us on Instagram at @riserecoverlive

First aired on "Life Sucks Now What" April 4, 2024In this podcast episode, Dr. Natalie addresses the question of why some people feel stuck in relationships that do not serve them. She explains that there can be a dysregulation in the nervous system that keeps individuals trapped in these relationships. She emphasizes that it is not always a result of anxious or avoidant attachment or low self-worth. Dr. Natalie discusses the impact of past traumatic experiences on relationships and highlights the importance of resiliency and available resources. She also explores how early life experiences shape our patterns of behavior and responses to conflict. Dr. Natalie suggests that therapy can help individuals rebuild neural networks and develop healthier relationship patterns.Takeaways:- Feeling stuck in relationships that do not serve us can be a result of a dysregulation in the nervous system.- Traumatic experiences can impact our ability to form healthy relationships.- Resiliency and available resources play a crucial role in how we respond to traumatic events.- Early life experiences shape our patterns of behavior and responses to conflict.- Therapy can help individuals rebuild neural networks and develop healthier relationship patterns.Keywords: Negative people, Psychological dynamics, Attracting negativity, Positive mindset, Breaking free from negativity, Understanding relationships, Psychological underpinnings, Dr. Natalie Marr, Life Sucks, Now What?!?, Personal growth, toxic relationships, how to set boundaries, self-care, self-respectVisit us at LearnToLoveYourStory.com⁠ (https://LearnToLoveYourStory.com⁠) DISCLAIMER: The content in this podcast and video is not a replacement for therapy and is not clinical, medical, or mental health treatment. Dr. Natalie Marr is a Licensed Psychologist in the state of Minnesota. Her work with LearnToLoveYourStory.com (about:invalid#zCSafez) and all affiliate social media entities is educational and coaching based ONLY. She IS NOT offering therapeutic services of any kind on these mediums. If you or someone you know is having a mental health crisis or having thoughts of suicide, please use the following crisis resources (this is not an exhaustive list of available resources): National Suicide Prevention Lifeline: ⁠https://suicidepreventionlifeline.org/ (about:invalid#zCSafez) ⁠CALL 988Crisis Text Line: ⁠https://www.crisistextline.org/ ⁠Text HOME to 741741

Each morning, we take time to pray for wayward children, those that at one time, made a genuine confession of faith in Jesus Christ and repentance from sin. For whatever reason, they have chosen not to return to Him. Pastor Jay Dennis from City Central Church - Lakeland stopped by to make a plea to those running from God, to return to the lover of their souls. Https://wingmannation.com/ https://www.youtube.com/@citycentralchurch8482 Text HOME to 888-777-6810 Donate to Moody Radio: http://moodyradio.org/donateto/morningshow/wkesSee omnystudio.com/listener for privacy information.

In this episode, Dr. Natalie explores the importance of self-reflection, particularly for women in midlife. She discusses the challenges of perimenopause, the impact of cultural pressures on women's self-worth, and the necessity of prioritizing oneself. Through personal anecdotes and insights, she emphasizes the significance of making small choices that affirm one's value and well-being, encouraging listeners to break free from societal conditioning and choose themselves first.Keywords: self-care, perimenopause, mental health, women empowerment, midlife crisis, self-reflection, gender expectations, personal growth, choosing yourself, emotional well-beingTakeawaysSelf-reflection is crucial for understanding personal priorities.Many women in midlife struggle to prioritize themselves.Perimenopause can significantly affect mental health and mood.It's important to recognize the small choices we make daily.Cultural pressures often dictate women's sense of worth.Choosing oneself is a radical act of self-care.Women are conditioned to prioritize others over themselves.Small decisions can lead to significant changes in self-worth.Empowerment comes from recognizing and acting on personal needs.You are not alone in your struggles; community support is vital.Chapters00:00 Identifying What Matters Most06:35 Navigating Perimenopause and Self-Care Choices12:16 The Impact of Gendered Expectations18:28 Empowerment Through Small ChoicesTo Learn More About Dr. Natalie Marr, check her out at:⁠LearnToLoveYourStory.com⁠ (https://learntoloveyourstory.com) DISCLAIMER: The content in this podcast and video is not a replacement for therapy and is not clinical, medical, or mental health treatment. Dr. Natalie Marr is a Licensed Psychologist in the state of Minnesota. Her work with LearnToLoveYourStory.com⁠ and all affiliate social media entities is educational and coaching based ONLY. She IS NOT offering therapeutic services of any kind on these mediums. If you or someone you know is having a mental health crisis or having thoughts of suicide, please use the following crisis resources (this is not an exhaustive list of available resources): National Suicide Prevention Lifeline: ⁠⁠https://suicidepreventionlifeline.org/ ⁠⁠CALL 988Crisis Text Line: ⁠⁠https://www.crisistextline.org/ ⁠⁠Text HOME to 741741

Send us a text#27: Liz and Bryce The Third are back this week for a deeply personal and meaningful conversation, exploring topics like the human condition, perseverance, and cravings. Liz opens up about her lifelong battle with anxiety and the "Sunday Scaries," a struggle that dates back to her childhood. For Bryce, similar emotions were tied to the physical toll of his manual labor job during his active addiction.Together, Bryce and Liz share thoughts they've had on the human condition — the worst-case scenarios we imagine when we feel trapped and dissatisfied. Bryce shares his journey in recovery to pay off his daunting credit card debt and the fear of never seeing the end. But through reflecting on that struggle, he discovered that the true reward isn't just the accomplishment, but the work itself. It's the discomfort and struggle that fuel growth.Tune in as Bryce and Liz discuss the power of recognizing and sitting with cravings, finding balance between financial stability and creative freedom — all while embracing the discomfort that leads to personal growth.Check out the new version of The Phoenix mobile app, called NewForm: Recovery & Wellbeing: https://apps.apple.com/us/app/newform-recovery-wellbeing/id1513232300.---------------------------------------------------------------------------------If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*If you are experiencing a medical or mental health emergency, please dial 911.- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm ESTThis resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help.  You can learn more at their website: https://www.jasminegrace.org/*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement from The Phoenix---------------------------------------------------------------------------------Join the Phoenix community & sign up for classes with a single click by downloading The Phoenix App! In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group. Let us know what you thought about today's episode, and what you'd like to hear in future shows! We can't wait to chat with you there. Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ . Find us on Instagram at @riserecoverlive

Episode Description: In this deeply personal episode of Life Talks with Lauren, I open up about the mental health challenges I've been navigating over the past month. From feeling overwhelmed and emotionally drained to moments where it felt hard to show up at all—I share what it's been like behind the scenes, in hopes that someone out there feels a little less alone. This isn't a polished, picture-perfect episode. It's raw, real, and from the heart. Because the truth is: it's okay to not be okay. And it's more than okay to ask for help when you need it. If you're in a tough season right now, I see you. You are not alone. You are not a burden. And this low point does not define your worth. Let's talk about what it means to give ourselves grace, to reach out when we need support, and to hold on to hope—even when it feels far away. Healing isn't linear, but better days are coming. What You'll Hear in This Episode: An honest check-in on my mental health this past month The shame we often carry around not being “okay” Why asking for help is a strength, not a weakness Simple reminders for anyone struggling with their mental health How I'm starting to feel a little better, day by day Connect with Me: Instagram: @laurenmkepler Email: lauren.m.kepler@gmail.com If this episode resonates with you, please share it with a friend or leave a review—it helps the show reach more people who might need to hear this message today.  

This week, Henno and Bryan discuss life, things to stop doing when you're drained, and more!   Article: https://tinybuddha.com/blog/5-things-to-stop-doing-when-youre-struggling-and-feeling-drained/?fromterm=4922   Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help https://www.nami.org/NAMI/media/NAMI-Media/Helpline/NAMI-National-HelpLine-WarmLine-Directory.pdf Call 211 for help or go to 211.org https://coda.org/ https://www.gamblersanonymous.org/ga/ translifeline.org Trans Lifeline 1-877-565-8860   Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Twitter/X: @thecrazylifepod Bryan's Twitter: @stewnami or @salty_language Bryan on Bluesky: @stewnami Henno's Twitter: @idahenno Henno on Bluesky: @idahenno Henno's Fb/Instagram Henno Heitur Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/   Intro Music is "Life Sux" by Henno

Episode first aired on March 3, 2024Dr. Natalie dives deep into the question: "Do I attract negative people?" Join her as she unpacks the psychological dynamics behind attracting negativity into our lives. With insightful analysis and practical wisdom, Dr. Natalie offers strategies for understanding and navigating these patterns. Tune in to uncover the secrets to breaking free from negative cycles and cultivating a more positive mindset. She will explore strategies for overcoming this pattern. Discover the psychological mechanisms at play and learn actionable insights to break free from negative cycles. Join us for expert advice on navigating relationships and fostering a more positive mindset, with Dr. Natalie's practical tips and transformative wisdom to elevate your life._______________________________________________________To Learn More About Dr. Natalie Marr, check her out at:⁠LearnToLoveYourStory.com⁠_______________________________________________________Keywords: Negative people, Psychological dynamics, Attracting negativity, Positive mindset, Breaking free from negativity, Understanding relationships, Psychological underpinnings, Dr. Natalie Marr, Life Sucks, Now What?!?, Personal growthDISCLAIMER: The content in this podcast and video is not a replacement for therapy and is not clinical, medical, or mental health treatment. Dr. Natalie Marr is a Licensed Psychologist in the state of Minnesota. Her work with ⁠NatalieMarrCounseling.com⁠ and all affiliate social media entities is educational and coaching based ONLY. She IS NOT offering therapeutic services of any kind on these mediums. If you or someone you know is having a mental health crisis or having thoughts of suicide, please use the following crisis resources (this is not an exhaustive list of available resources): National Suicide Prevention Lifeline: ⁠⁠https://suicidepreventionlifeline.org/ ⁠⁠CALL 988Crisis Text Line: ⁠⁠https://www.crisistextline.org/ ⁠⁠Text HOME to 741741

This the show we've been dying to have since we had the absolute pleasure to meet him down at the #MTE !!! Our guest is Eric Vaughn of Charleston Detail - The Man, The Myth, The Legend!!! Software Engineer, Music School Teacher, Musician, Real Estate Mogul, Detailer, and a WONDERFUL, SUPER CHILL HUMAN!!! Also, in this episode we're going to joined by our CMO Madlyn Ferrara, owner of Jackson St. Consulting. She'll be popping in to talk about Consulting, Marketing, Social Media and The Phoenix E.O.D. Ambassador Program! Click Here To Support The Show and Save Some Cheddar While Doing It! https://phoenixeod.com/discount/charlestondetail10 Make Sure To Like, Follow, and Subscribe to our Curmudgeon's IG to stay up to speed on what's happening in our community and our guest lineup! https://www.instagram.com/curmudgeonscornerpod/ We want to hear from you! If you'd like to be on the show or have an email read or content you'd like to see, EMAIL US!!! Media@phoenixeod.com Phoenix Rise From The Ashes Pay It Forward Campaign - Send Donations To: Phoenix E.O.D. 404 Bloomfield Dr., Suite 1, West Berlin NJ, 08091 Suicide prevention and crisis counseling resources If you or someone you know is struggling with suicidal thoughts, seek help from a professional and call 9-8-8. The United States' first nationwide three-digit mental health crisis hotline 988 will connect callers with trained mental health counselors. Text “HOME” to 741741 in the U.S. and Canada to reach the Crisis Text Line. #CurmudgeonsCorner #Phoenixeod #Socleenmobiledetailing #CharlestonDetail #Podcast #Detailing #Suicideprevention #tilvalhallaproject It's So Easy, Even A Curmudgeon Can Do It!

In today's episode, we're diving into a habit we ALL struggle with: doom scrolling. Let's be real — we all do it, and yet we can't help but feel that pang of regret afterwards.

Trigger warning: We're diving into the heavy stuff related to mental health—stats, struggles, the works. If it hits too close to home, skip it and come back next week. I will not be offended. It's 2025, and Gen X (born ‘65–‘79, now 45–60) is wrestling a quiet crisis—too many of us are taking our own lives. Gen X men at a rate of 27–29 per 100,000, women at 7–8, both up since 2002. In this episode we unpack why—financial struggles, loneliness, physical & mental health issues—and how to fight back. I will share my own experiences and what I've learned and the steps I've taken. Resources:  988 Crisis Line (call/text)  NAMI.org (support groups)  SAMHSA.gov (local help)  Veterans Crisis Line (988, press 1)  Text HOME to 741741

Send us a text#26: At 19, Kaley Jones (she/her) found herself at a crossroads: one path led her to Mexico, where she could continue a life gripped by substance use disorder and dangerous circumstances; the other was the long, daunting journey toward sobriety — a journey that felt not only impossible, but one she didn't think she wanted.Over 10 years later, Kaley now believes that choosing sobriety was the key to stepping into the fullest version of herself. Though it's been tough work, even grueling at times, she's reclaimed the life she once thought she wasn't worthy of. She's incredibly grateful she listened to her loved ones and took that leap of faith. In the episode, we dive into Kaley's story and much more:Her full-circle realization: Now, Kaley works with individuals the same age she was when she first got sober, showing them that recovery is possible... and she's living proof.Her definition of recovery as her relationships she's cultivated within a community that loves and supports her.The power of intervention, and the conversations she had with her family at 19.Kaley's first introduction to The Phoenix, and how she doubted hr ability to live a thriving life in sobriety, until she met someone wearing a "sober" shirt at a 12-step meeting.Learn more about Kaley's story on the Stand Together Podcast.Check out The Phoenix Moab video here: https://www.youtube.com/watch?v=oZwV5Mfo02E.---------------------------------------------------------------------------------If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*If you are experiencing a medical or mental health emergency, please dial 911.- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm EST*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement from The Phoenix---------------------------------------------------------------------------------Join the Phoenix community & sign up for classes with a single click by downloading The Phoenix App! In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group. Let us know what you thought about today's episode, and what you'd like to hear in future shows! We can't wait to chat with you there. Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ . Find us on Instagram at @riserecoverlive

This Episode first aired on August 8, 2023Join Dr. Natalie in this inspiring and heartfelt interview with Lori Saitz, the founder of ZenRabbit.com, as they delve into Lori's work and own transformative journey on “Midlife Crisis to a Centered Life Thriving”. Lori opens up about her personal struggles, including the profound impact of losing her mother and the challenges of closing her first business when it couldn't be scaled as she envisioned.Through her experiences, Lori discovered the transformative power of taking just a few strategic steps, which she refers to as the "Trilogy for Success." In this episode, she shares how these steps can help anyone pivot through life's toughest moments and create a life they truly desire to live.In this thought-provoking conversation, you'll gain insights into embracing change, finding purpose amidst grief, and crafting a life that aligns with your passions and aspirations. Lori's wisdom and resilience will inspire you to navigate your own journey of transformation and self-discovery.And that's not all! As a generous bonus for our listeners, Lori offers a Complimentary Exercise during the podcast to kickstart your journey towards a centered and thriving life. Be sure to check out the episode and visit her website, ZenRabbit.com, for links to FREE GIFTS that will further support your personal growth and well-being.Tune in now to discover the keys to unlocking your potential and thriving through life's inevitable transitions with the help of Lori Saitz and her powerful “Trilogy for Success”.HOW TO FIND Lori Saitz her work - WEB: https://zenrabbit.com/Podcast: https://zenrabbit.com/podcast/Facebook: https://www.facebook.com/ZenRabbitInstagram: https://www.instagram.com/zen_rabbit/Linked In: https://www.linkedin.com/in/lorisaitz/Clubhouse: https://www.clubhouse.com/@lorisaitzKeywords: Choosing Happiness, Journey Through Midlife, Dr. Natalie, Lori Saitz, Coach, Trilogy for Success, ZenRabbit.com, Fine is a 4 Letter Word, Centered Life, Thriving, Challenges of Midlife, Self-Discovery, Empowerment, Endless Possibilities, Fulfillment in Life.Learn More at https://LearnToLoveMyStory.com Disclaimer: The content in this video is not a replacement for therapy and is not clinical, medical, or mental health treatment. Dr. Natalie Marr is a Licensed Psychologist in the state of Minnesota. Her work with LearnToLoveYourStory.com and all affiliate social media entities is educational and coaching based ONLY. She IS NOT offering therapeutic services of any kind on these mediums. If you or someone you know is having a mental health crisis or having thoughts of suicide, please use the following crisis resources (this is not an exhaustive list of available resources):National Suicide Prevention Lifeline: https://suicidepreventionlifeline.org/ 1-800-273-8255Crisis Text Line:https://www.crisistextline.org/Text HOME to 741741

Send us a text#25: This week, Liz and Bryce The Third return for another 'couch conversation' — those intimate, casual chats that naturally happen when you're with someone you know and trust. Now, a couple hundred episodes in, they reflect on how much the show has evolved and how their friendship has grown along the way.Liz opens up about her discomfort with couch conversations. She shares that she's often hesitant to take up space talking about herself and her recovery, only wanting to share when she knows her words will be of service. Yet, it's conversations like these that allow Liz to feel truly seen, a feeling she's had to work through over time. Despite the discomfort and a potential for rejection, there is value in showing up fully as yourself. Liz emphasizes that it is those moments and conversations where true connection and healing happen.Tune in to hear from Bryce The Third and Liz as they explore the power of sharing and vulnerability and how these moments deepen relationships and remind us that were are never truly alone.Check out the new version of The Phoenix mobile app, called NewForm: Recovery & Wellbeing: https://apps.apple.com/us/app/newform-recovery-wellbeing/id1513232300.---------------------------------------------------------------------------------If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*If you are experiencing a medical or mental health emergency, please dial 911.- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm ESTThis resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help.  You can learn more at their website: https://www.jasminegrace.org/*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement from The Phoenix---------------------------------------------------------------------------------Join the Phoenix community & sign up for classes with a single click by downloading The Phoenix App! In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group. Let us know what you thought about today's episode, and what you'd like to hear in future shows! We can't wait to chat with you there. Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ . Find us on Instagram at @riserecoverlive

Episode first aired on 4/8/24In this episode of Midlife Crisis to a Centered Life Thriving, Sabine Schoepke and Dr. Natalie discuss the challenges and discomfort that come with personal growth and change. They emphasize the importance of embracing these challenges as a sign of growth and progress. They also highlight the value of taking small steps towards change instead of making drastic leaps. The conversation explores the concept of pushing through challenges and the rewards that come from persevering. They discuss the importance of trusting the process and enjoying the journey, rather than focusing solely on the destination by shifting our mindset, living in the present moment, and finding joy in the unknown.Sabine Schoepke shares her journey of reinvention over lifetime. She emphasizes the power of choice and finding joy in every stage of life. She also shares the work that she does with midlife professionals.Takeaways:- Clarity changes minds and lives.- Midlife is a time of reinvention and embracing new opportunities.- Choosing joy and finding freedom in midlife is liberating.- Coaching and community support are essential for navigating midlife challenges. - Embrace challenges and discomfort as signs of growth and progress.- Take small steps towards change instead of making drastic leaps.- Push through challenges and persevere to reap the rewards.- Trust the process and enjoy the journey, rather than focusing solely on the destination.- Shift your mindset, live in the present moment, and find joy in the unknown.For more information on Sabine Schoepke and her work, visit her here: Website: https://thepowerlifecoach.com/Linked In: https://www.linkedin.com/in/sabine-schoepke-75aba1b5/Instagram: https://www.instagram.com/sabine_power_life/__________________________________________________JOIN the ⁠LearnToLoveYourStory.com⁠ Mailing List!DISCLAIMER: The content in this podcast and video is not a replacement for therapy and is not clinical, medical, or mental health treatment. Dr. Natalie Marr is a Licensed Psychologist in the state of Minnesota. Her work with ⁠⁠LearnToLoveYourStory.com⁠, NatalieMarrCounseling.com,⁠ and all affiliate social media entities is educational and coaching based ONLY. She IS NOT offering therapeutic services of any kind on these mediums. If you or someone you know is having a mental health crisis or having thoughts of suicide, please use the following crisis resources (this is not an exhaustive list of available resources): National Suicide Prevention Lifeline: ⁠⁠⁠https://suicidepreventionlifeline.org/⁠ ⁠⁠CALL 988Crisis Text Line: ⁠⁠⁠https://www.crisistextline.org/ ⁠⁠⁠Text HOME to 741741

Send us a text#24: Liz and Bryce III are back this week to check in with each other, share how they're both feeling lately, and dive into a crucial topic in their recoveries: resources and community. In a season like the one Bryce is currently navigating, having his community and his people around him is essential. He reflects on his early days of seeking sobriety 12 years ago and the challenges he faced in finding and accessing the right recovery resources.Liz, too, has recently found herself reaching for her toolbox more often, seeking out ways to stay connected. For years, she believed The Phoenix was the only recovery organization that aligned with her values of celebrating all pathways and emphasizing choice. However, through her work with The Phoenix, Liz has discovered a network of organizations that share this vision — offering help without dogma.As recovery evolves, so does The Phoenix platform. The mobile app is transitioning to include a resource hub, still centered on choice, safety, and accessibility and continuing to offer virtual and in-person classes. Everyone deserves access to care, community, and behavioral health resources. This new generation of the platform empowers folks to connect with and try a range of communities, resources, and conversations. After all, we're all recovering from something, and it's vital to have the the right support and choices at our fingertips.Check out the new version of The Phoenix mobile app, called NewForm: Recovery & Wellbeing: https://apps.apple.com/us/app/newform-recovery-wellbeing/id1513232300.---------------------------------------------------------------------------------If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*If you are experiencing a medical or mental health emergency, please dial 911.- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm EST*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement from The Phoenix---------------------------------------------------------------------------------Join the Phoenix community & sign up for classes with a single click by downloading The Phoenix App! In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group. Let us know what you thought about today's episode, and what you'd like to hear in future shows! We can't wait to chat with you there. Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ . Find us on Instagram at @riserecoverlive

In this special solo episode, I announce my decision to take a sabbatical from Grieving Voices and reflect on the nature of change, the power of asking "why," and how letting go can create space for new growth. I share my personal journey of questioning the routines and commitments that no longer serve me and the surprising sense of relief and excitement that came with making this decision.Key PointsChange is inevitable and often reveals our true nature and patternsThe connection between grief and the disruption of familiar patternsHow asking "why" questions can help us identify people-pleasing behaviorsThe importance of evaluating where we put our energy and timeWhy I'm taking a sabbatical from the podcast after 5 yearsFinding relief and expansion in letting go of self-imposed expectationsAll episodes will remain available as a resource for the grieving communityA heartfelt thank you to all the listeners, guests, and supporters who have been part of the Grieving Voices journey over the past 5 years. Your participation has helped change the narrative around grief, making it something we can discuss openly and honestly.As I embrace this change, I invite you to consider what changes you might resist in your life. What might be possible if you leaned into that change instead? What "why" questions might help you uncover your own path forward?RESOURCES:Newsletter | The Unleashed Letters Send Victoria a text message! Support the show_______NEED HELP? National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis Counselor If you are struggling with grief due to any of the 40+ losses, free resources are available HERE.CONNECT WITH VICTORIA: Instagram Website LinkedIn Facebook This episode is sponsored by Do Grief Differently™️, my twelve-week, one-on-one, in-person/online program for grievers who have suffered any type of loss to feel better. Click here to learn new tools, grief education, and the only evidence-based method for moving beyond the pain of grief. Would you like to join the mission of Grieving Voices in normalizing grief and supporting hurting hearts everywhere? Become a sup...

This episode first aired on Aug 3, 2023Join Dr. Natalie in a captivating conversation with Cia Robles, an esteemed Integrated Somatic Trauma Therapist, on the latest episode of "Midlife Crisis to a Centered Life Thriving." Cia shares her profound insights from her practice, "Choose to be Happy Now," and unveils her transformative 4-step method for discovering true happiness. Through their discussion, listeners will gain a deeper understanding of how to navigate the challenges of midlife, finding a centered life, and learn to thrive beyond their expectations. The episode promises to be a journey of self-discovery and empowerment, as Cia sheds light on the endless possibilities for happiness and fulfillment in every stage of life. Tune in to embrace a new perspective on life and uncover the keys to living a thriving and fulfilling existence. Let's find out together, how we can all be happy NOW!HOW TO FIND Cia A. Robles, Integrated Somatic Trauma Healing Practitioner and her work - WEB: http://ciaarobles.com/Facebook: https://www.facebook.com/ChooseToBeHappyNow/Twitter: https://twitter.com/ciaarobles7Linked In: https://www.linkedin.com/in/cia-a-robles-37708321/_____________________________________________________________How to JOIN US at LearnToLoveYourStory.comKeywords: Choosing Happiness, Journey Through Midlife, Dr. Natalie, Cia Robles, Integrated Somatic Trauma Therapist, Choose to be Happy Now, 4-Step Method, True Happiness, Centered Life, Thriving, Challenges of Midlife, Self-Discovery, Empowerment, Endless Possibilities, Fulfillment in Life.__________________________________DISCLAIMER:The content in this video is not a replacement for therapy and is not clinical, medical, or mental health treatment. Dr. Natalie Marr is a Licensed Psychologist in the state of Minnesota. Her work with LearnToLoveYourStory.com and all affiliate social media entities is educational and coaching based ONLY. She IS NOT offering therapeutic services of any kind on these mediums. If you or someone you know is having a mental health crisis or having thoughts of suicide, please use the following crisis resources (this is not an exhaustive list of available resources):National Suicide Prevention Lifeline: https://suicidepreventionlifeline.org/ 1-800-273-8255Crisis Text Line:https://www.crisistextline.org/Text HOME to 741741

This week, Henno and Bryan discuss life, what's stopping you from creating and more!   Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help https://www.nami.org/NAMI/media/NAMI-Media/Helpline/NAMI-National-HelpLine-WarmLine-Directory.pdf Call 211 for help or go to 211.org https://coda.org/ https://www.gamblersanonymous.org/ga/ translifeline.org Trans Lifeline 1-877-565-8860   Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Twitter/X: @thecrazylifepod Bryan's Twitter: @stewnami or @salty_language Bryan on Bluesky: @stewnami Henno's Twitter: @idahenno Henno on Bluesky: @idahenno Henno's Fb/Instagram Henno Heitur Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/   Intro Music is "Life Sux" by Henno

Join us for Tour de NAMI, May 30th–June 9th!We're excited to announce a special event with four stops along the route: San Francisco, San Luis Obispo, Orange County, and San Diego. At each stop, we'll be hosting mini-events to raise funds for mental health programs supporting youth.Want to ride along? Join Cork and his riding partner Rick as they embark on the journey! You can ride with them for as long as you'd like. Just be sure to come prepared with water, sunscreen, bike tires, and all the essentials for a great ride!The cost to participate is $100, with all proceeds going to support mental health initiatives for teens and young people in our community.You can find more information at: somedayproductions.org Connect with us: ⁠⁠NAMI Orange County Website⁠⁠Email us at: anxietysucks@namioc.orgInstagram: @nami_ocTik Tok: @nami_ocFacebook: NAMI Orange County Youtube: NAMI Orange County Resources: NAMI OC WarmLine: Call or Text at (714)-991-6412988 Suicide and Crisis Lifeline: Call or Text at 988 Crisis Text line: Text HOME to 741741TeenLine: Call (800)-852-8336NAMI Teen and Young Adult Helpline: (800)-950-6564

Send us a text#23: This week, we're thrilled to welcome back our friend and podcast alum Nick Wells (he/him), President of Redemption Road Fitness Foundation (RF2) and The Phoenix Volunteer Manager in Colorado Springs. A lot has changed since Nick's first appearance in 2023. At the time, he had recently been granted clemency after serving 14 years of a 60-year sentence and had just been released from prison. Now, Nick is working as a staff member at The Phoenix, and RF2 has grown even stronger, expanding its program membership and affiliate facilities, all while transforming lives and reshaping prison culture, one person at a time.Nick experienced firsthand how crucial mentorship and community are to keeping folks sober and out of prison. In this episode, he talks about his work with Redemption Road, and how going back into prisons and being a voice and resource was a possibility he never imagined he'd have. He also discusses adjusting to life after incarceration and how he prioritizes self-care, balancing his commitment to serving others with the importance of showing up for himself and enjoying life.To learn more about Redemption Road, visit https://www.rf2.org/.Check out Nick's first podcast episode: Nick Wells: Paving the Road to Redemption.---------------------------------------------------------------------------------If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*If you are experiencing a medical or mental health emergency, please dial 911.- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm ESTThis resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help.  You can learn more at their website: https://www.jasminegrace.org/*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement from The Phoenix--------------------------------------------Join the Phoenix community & sign up for classes with a single click by downloading The Phoenix App! In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group. Let us know what you thought about today's episode, and what you'd like to hear in future shows! We can't wait to chat with you there. Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ . Find us on Instagram at @riserecoverlive

This week's guest is Michelle Vignault, who opens her heart about the unimaginable journey of losing both her brother to suicide and her husband within just six months. Michelle shares how she was suddenly thrust into solo parenting two daughters, ages 2 and 4 while navigating her own overwhelming grief. With raw honesty, Michelle reveals how writing became her lifeline—beginning as simple notes and evolving into heartfelt letters to her best friend before ultimately becoming her book, "Hold Back the Rain," titled after a meaningful Duran Duran song that resonated with her struggle to withstand life's torrential challenges. Despite eight years passing since these profound losses, Michelle vulnerably shares her recent unexpected grief relapse, reminding us that healing isn't linear, and even when we feel strong, grief can suddenly knock us off our feet. Our conversation tenderly explores how Michelle has broken generational patterns by creating space for open communication with her daughters. She uses honest, distraction-free moments to help them process their feelings while allowing herself to express her own sadness and anger authentically and openly. The poignant image on her book cover—capturing Michelle with her daughters as they release her husband's ashes—symbolizes their transformed family and the quiet strength they've discovered together. It offers listeners a touching testament to how families can find their way forward through devastating loss with love, honesty, and resilience. Michelle's story reminds us that while we cannot hold back the rain of grief, we can learn to dance in it, finding moments of connection and growth even in our darkest hours. Her journey inspires us to embrace vulnerability as strength and to recognize that healing happens in community—whether through writing, honest conversations, or the simple act of showing up for ourselves and our loved ones day after day. RESOURCES:Book, Hold Back the RainBook, Send Victoria a text message! Support the show_______NEED HELP? National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis Counselor If you are struggling with grief due to any of the 40+ losses, free resources are available HERE.CONNECT WITH VICTORIA: Instagram Website LinkedIn Facebook This episode is sponsored by Do Grief Differently™️, my twelve-week, one-on-one, in-person/online program for grievers who have suffered any type of loss to feel better. Click here to learn new tools, grief education, and the only evidence-based method for moving beyond the pain of grief. Would you like to join the mission of Grieving Voices in normalizing grief and supporting hurting hearts everywhere? Become a sup...

A Special Interview with Rachel Astarte, Holistic Psychotherapist and Self-Evolution MentorIn today's episode, Dr. Natalie and Rachel Astarte discuss the challenges faced by women in midlife, such as the comparison trap and the need to redefine oneself. Rachel encourages listeners to embrace the transformative process of midlife by leaning into your own wisdom and power. In this conversation, Dr. Natalie and Rachel Astarte discuss the importance of self-work and self-development. Rachel Astarte, shares her story and discusses the importance of self-love and self-development in midlife. She emphasizes the need to have a relationship with oneself and to prioritize self-care and self-discovery. Rachel explains that this inner work is essential for personal growth and for making a positive impact on the world. Dr. Natalie and Rachel emphasize the need to love and accept oneself, and the impact it has on relationships, careers, and overall well-being. They highlight the significance of non-judgment and reframing self-talk, as well as the value of community and support in the self-development journey. Rachel shares insights from her book 'Celebrating Solitude: How to Develop and Honor Your Highest Self' and discusses the importance of creating a solitude practice. Both Dr. Natalie and Rachel stress the importance of doing one's own work and the transformative power it holds.Keywordsself-love, self-development, midlife, relationship with oneself, self-care, personal growth, comparison trap, redefine oneself, wisdom, power, self-work, self-development, self-love, non-judgment, reframing self-talk, community, support, solitude practice, transformationTakeaways- Having a relationship with oneself is essential for personal growth and making a positive impact on the world.- Self-love and self-development are crucial in midlife.- Women in midlife often face challenges such as the comparison trap and the need to redefine themselves.- Embracing the transformative process of midlife allows individuals to embrace their wisdom and power. - Self-work and self-development are essential for personal growth and well-being.- Loving and accepting oneself is crucial for healthy relationships and a fulfilling life.- Non-judgment and reframing self-talk can lead to a more compassionate and loving relationship with oneself.- Community and support play a significant role in the self-development journey.- Creating a solitude practice can help cultivate self-love and prioritize one's needs.- Doing one's own work is transformative and empowers individuals to live a centered and thriving life.For more information about Rachel Astarte's work go to:Website: https://rachelastartetherapy.com/Facebook: https://www.facebook.com/rachelastartetherapyInstagram: https://www.instagram.com/rachelastartetherapy/Linked In: https://www.linkedin.com/in/rachelastarte/YouTube: https://www.youtube.com/channel/UC83Cmn3ofpLuaFBl-oRL4SQ__________________________________________________JOIN the ⁠LearnToLoveYourStory.com⁠ Mailing List!DISCLAIMER: The content in this podcast and video is not a replacement for therapy and is not clinical, medical, or mental health treatment. Dr. Natalie Marr is a Licensed Psychologist in the state of Minnesota. Her work with ⁠⁠LearnToLoveYourStory.com⁠, NatalieMarrCounseling.com,⁠ and all affiliate social media entities is educational and coaching based ONLY. She IS NOT offering therapeutic services of any kind on these mediums. If you or someone you know is having a mental health crisis or having thoughts of suicide, please use the following crisis resources (this is not an exhaustive list of available resources): National Suicide Prevention Lifeline: ⁠⁠⁠https://suicidepreventionlifeline.org/⁠ ⁠⁠CALL 988Crisis Text Line: ⁠⁠⁠https://www.crisistextline.org/ ⁠⁠⁠Text HOME to 741741

In this conversation, Dr. Natalie explores the challenges and insights of navigating midlife, focusing on the importance of small habits and self-care. She shares personal anecdotes about her experiences with sleep disturbances, daily chores, and the significance of building a trusting relationship with oneself. Through practical advice and reflections, she encourages listeners to embrace the small things in life that contribute to overall well-being and personal growth.Keywords: midlife, self-care, habits, personal growth, mindfulness, relationships, self-compassion, daily routines, trust, mental healthTakeaways: Embrace the changes that come with midlife. Small habits can lead to significant life changes. Creating a laundry day can alleviate mental load. Making your bed is a simple act of self-care. Dishes can be transformed into a mindful practice. Building trust with yourself is essential in midlife. Self-compassion is key to managing daily challenges. Curiosity about your habits can lead to personal growth. You are not alone in your midlife journey. It's the small, consistent actions that matter. Chapters00:00 Embracing Midlife Wakefulness04:02 The Power of Small Habits07:17 Transforming Daily Chores into Self-Care10:02 Building Trust with Yourself13:19 The Impact of Consistency in Midlife16:11 Creating a Relationship with Yourself19:05 Finding Joy in the Mundane22:24 Self-Compassion and Midlife Challenges25:16 Curiosity and Personal Growth28:01 You Are Not Alone in This Journey34:13 New ChapterVisit us at⁠ LearnToLoveYourStory.com⁠ ⁠DISCLAIMER: The content in this podcast and video is not a replacement for therapy and is not clinical, medical, or mental health treatment. Dr. Natalie Marr is a Licensed Psychologist in the state of Minnesota. Her work with ⁠LearnToLoveYourStory.com⁠ and all affiliate social media entities is educational and coaching based ONLY. She IS NOT offering therapeutic services of any kind on these mediums. If you or someone you know is having a mental health crisis or having thoughts of suicide, please use the following crisis resources (this is not an exhaustive list of available resources): National Suicide Prevention Lifeline: ⁠⁠https://suicidepreventionlifeline.org/⁠ ⁠CALL 988Crisis Text Line: ⁠⁠https://www.crisistextline.org/ ⁠⁠Text HOME to 741741

Send us a text#22: Gail Taylor's journey is a powerful story of reinvention and embracing new passions at any stage of life. A successful Investment Advisor, Gail (she/her) embarked on a second act that transformed her into a songwriter, author, motivational speaker, and philanthropist. Having faced addiction personally and within her family, Gail became a dedicated advocate for mental health, co-founding the Edmonton Mental Health Foundation and supporting second stage recovery initiatives like McDougall House. At 58, Gail decided to follow her heart and began piano lessons. Two years later, she sold her practice and retired early to focus on studying music full-time. Drawing from her own experiences with substance use disorder and recovery, Gail wrote her first book Curveballs: Unlocking your Potential through Personal Growth and Inspirational Music, accompanied by her musical catalogue of 14 inspirational songs.Tune into the conversation with Liz and Gail as they discuss her journey to find recovery, the connection between her and her son's recoveries, her music, and much more.Learn more about Gail at www.gailtaylormusic.com and find where to purchase Curveballs at gailtaylorauthor.com---------------------------------------------------------------------------------If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*If you are experiencing a medical or mental health emergency, please dial 911.- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm ESTThis resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help.  You can learn more at their website: https://www.jasminegrace.org/*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement from The Phoenix---------------------------------------------------------------------------------Join the Phoenix community & sign up for classes with a single click by downloading The Phoenix App! In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group. Let us know what you thought about today's episode, and what you'd like to hear in future shows! We can't wait to chat with you there. Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ . Find us on Instagram at @riserecoverlive

I sit down with Christina Keyes, a remarkable woman who transformed her life from a career-driven professional to a dedicated caregiver of her mother in 2013, after her mother nearly died of a stroke, only six months after the death of her father. Around this same time frame, Christina was also grieving the loss of a dear cousin who was responsible for Christina getting sober. However, the grief doesn't stop there. Christina was also grieving the end of a 17-year relationship as she knew it when her partner suffered a life-altering stroke, which resulted in him having to go into an adult care facility. Christina's story is about resilience, compassion, and turning personal grief into a powerful message of hope and advocacy. She shares the emotional rollercoaster of caregiving, from the sleepless nights filled with worry to the profound moments of connection with her mother. She opens up about the challenges of balancing her own needs with those of her loved ones and the unexpected blessings that emerged along the way. Her candid reflections offer invaluable insights into caregiving, grief, and personal growth. Now a national speaker and the founder of Keys for Caregiving, Christina aims to transform the caregiving space by connecting businesses and family caregivers to foster a supportive community. Her advocacy work amplifies the voices of caregivers, championing for change and understanding in a field often overlooked.Christina's story is an inspiring journey of love, loss, and the power of turning a mess into a message and a test into a testimony, as Christina says. Whether you're a caregiver, experiencing grief, or seeking inspiration, this episode is filled with warmth, wisdom, and the reminder that we can grow through what we go through.Tune in to discover how Christina's story can inspire your own path of healing and empowerment. You also do not want to miss the incredible and beautiful Christmas miracle Christina experienced! RESOURCES:WebsiteCaregiver Text Line: 1+ (360) 230-7736Self-Care at Sea Cruise: Oct. 2025Send Victoria a text message! Support the show_______NEED HELP? National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis Counselor If you are struggling with grief due to any of the 40+ losses, free resources are available HERE.CONNECT WITH VICTORIA: Instagram Website LinkedIn Facebook This episode is sponsored by Do Grief Differently™️, my twelve-week, one-on-one, in-person/online program for grievers who have suffered any type of loss to feel better. Click here to learn new tools, grief education, and the only evidence-based method for moving beyond the pain of grief. Would you like to join the mission of Grieving Voices in normalizing grief and supporting hurting hearts everywhere? Become a sup...

This episode first aired on January 9, 2023.One of the many drawbacks of being a woman with human giver syndrome (Burnout 2020) is that we so often become an object in our lives instead the subject of it. In other words, we feel powerless to effect change and start to become more and more resigned to the life we have even when it is not one that is bringing us joy and contentment. In order to change this, we first must change our approach. We must learn how to have agency. To be the doer of things in our lives and not the people that things are done to. Take a listen and learn more about this key component to designing the lives we want to be living.Burnout: The Secret to Unlocking the Stress Cycle Paperback – March 26, 2019 by Emily Nagoski (Author), Amelia Nagoski (Author)Visit us at⁠ LearnToLoveYourStory.com⁠ ⁠DISCLAIMER: The content in this podcast and video is not a replacement for therapy and is not clinical, medical, or mental health treatment. Dr. Natalie Marr is a Licensed Psychologist in the state of Minnesota. Her work with ⁠LearnToLoveYourStory.com⁠ and all affiliate social media entities is educational and coaching based ONLY. She IS NOT offering therapeutic services of any kind on these mediums. If you or someone you know is having a mental health crisis or having thoughts of suicide, please use the following crisis resources (this is not an exhaustive list of available resources): National Suicide Prevention Lifeline: ⁠⁠https://suicidepreventionlifeline.org/⁠ ⁠CALL 988Crisis Text Line: ⁠⁠https://www.crisistextline.org/ ⁠⁠Text HOME to 741741

In this episode, Dr. Natalie introduces Season Three of her podcast, reflecting on her personal journey through midlife and the challenges she has faced. She discusses the new format of the podcast, emphasizing a more spontaneous release schedule and a focus on the 'Menno Start' process, which redefines menopause as a beginning rather than an end. Dr. Natalie shares her struggles with health, relationships, and self-care, encouraging listeners to prioritize their well-being and engage with the community for support.Keywords: midlife, menopause, self-care, personal growth, mental health, podcast, women empowerment, boundaries, life transitions, community supportTakeaways Midlife can be challenging, but it's also a time for growth. The podcast will have a new, more flexible format. Menopause should be viewed as a new beginning, not an end. Self-care is essential, especially during challenging times. Building a relationship with oneself is crucial for well-being. Community support can make a significant difference in personal struggles. It's important to set boundaries to protect your mental health. Repetition is key to learning and personal growth. Listeners are encouraged to engage with the podcast and share it with others. You are not alone in your journey through midlife.Chapters00:00 Welcome to Season Three03:13 Reflections on the Past Year06:05 New Podcast Format13:28 Rethinking Menopause16:29 The Menno Start Process23:34 Personal Journey and Challenges36:11 Self-Care and Boundaries44:31 Engaging the Community46:49 Introduction and Disclaimer48:26 Crisis Resources and SupportVisit us at LearnToLoveYourStory.com⁠ DISCLAIMER: The content in this podcast and video is not a replacement for therapy and is not clinical, medical, or mental health treatment. Dr. Natalie Marr is a Licensed Psychologist in the state of Minnesota. Her work with LearnToLoveYourStory.com and all affiliate social media entities is educational and coaching based ONLY. She IS NOT offering therapeutic services of any kind on these mediums. If you or someone you know is having a mental health crisis or having thoughts of suicide, please use the following crisis resources (this is not an exhaustive list of available resources): National Suicide Prevention Lifeline: ⁠https://suicidepreventionlifeline.org/ ⁠CALL 988Crisis Text Line: ⁠https://www.crisistextline.org/ ⁠Text HOME to 741741

Welcome back to Anxiety Sucks! On today's episode, Max and Breann dive into the idea of contentment and discuss the difference between being content and being happy, and which of the two is more fulfilling. They also share the self-care they both do to achieve the feeling of contentment, offering helpful takeaways for those seeking a more peaceful, fulfilling life.Connect with us: ⁠NAMI Orange County Website⁠Email us at: anxietysucks@namioc.orgInstagram: @nami_ocTik Tok: @nami_ocFacebook: NAMI Orange County Youtube: NAMI Orange County Resources: NAMI OC WarmLine: Call or Text at (714)-991-6412988 Suicide and Crisis Lifeline: Call or Text at 988 Crisis Text line: Text HOME to 741741TeenLine: Call (800)-852-8336NAMI Teen and Young Adult Helpline: (800)-950-6564

Send us a text#21: This week Liz and Bryce The Third sit down with Travis Mickel (he/him), Founder of Fronting Life, an organization dedicated to supporting all individuals on their healing journeys through a community-centered approach. Focused on meditation, mindfulness, creativity, and connection, Fronting Life promotes personal growth and encourages folks to create happiness and fun wherever they go.In the episode, Travis opens up about his journey from the fast-paced, transactional world of luxury fashion in New York City to a transformative spiritual moment at a party that prompted him to leave the city and seek help. Despite the challenges, Travis is happy he is considered an alcoholic, as his path has shaped him into the person he is today. He's discovered that what truly matters is his ability to connect with the folks around him, spread love and compassion, and help others in need.Tune in to learn more about Travis's journey, including how meditation and Buddhism became integral parts of his recovery, why he founded Fronting Life, and the story behind the organization's unique name.Learn more about Fronting Life and check out their local events in Wilmington, NC at www.frontinglife.com. You can also find them on Instagram @frontinglife and Facebook.To learn more about Travis, follow him on Instagram @tlmickel.Join the Fronting Life space on The Phoenix Mobile App at ‎https://links.thephoenix.org/SqlC2rYlgRb.---------------------------------------------------------------------------------If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*If you are experiencing a medical or mental health emergency, please dial 911.- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm EST*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement from The Phoenix---------------------------------------------------------------------------------Join the Phoenix community & sign up for classes with a single click by downloading The Phoenix App! In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group. Let us know what you thought about today's episode, and what you'd like to hear in future shows! We can't wait to chat with you there. Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ . Find us on Instagram at @riserecoverlive

In this enlightening episode, I welcome Dr. Dolores Fazzino, a trailblazing thought leader and visionary in the realm of energy healing. With her unique blend of medical intuition and energy expertise, Dr. Fazzino shares her insights on how intuition and trust can facilitate deep healing and transformation, especially in the context of grief.Throughout our conversation, Dr. Fazzino opens up about her personal journey, revealing how her childhood experiences with grief shaped her path toward becoming a renowned nurse practitioner and energy healer. She passionately discusses the body's innate wisdom and how we can tap into our own healing potential by bridging the gap between the physical and spiritual realms.We delve into the power of energy medicine and the role of intuition in navigating life's challenges. Dr. Fazzino explains how embracing our emotions and connecting with our inner selves can lead to profound personal growth and resilience. Her compassionate approach offers hope and inspiration to those facing grief, emphasizing that healing is a journey of self-discovery and empowerment.Join us as we explore the transformative power of energy healing with Dr. Dolores Fazzino. Learn how to harness your intuition to navigate the complexities of grief and emerge stronger on the other side. Whether you seek healing or support a loved one, this episode is filled with wisdom and encouragement for anyone on their own journey through grief.RESOURCES:WebsiteEnergy HealingMembership: I Am Awake, Now What? CONNECT:FacebookInstagramLinkedInYouTubeSend Victoria a text message! Support the show_______NEED HELP? National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis Counselor If you are struggling with grief due to any of the 40+ losses, free resources are available HERE.CONNECT WITH VICTORIA: Instagram Website LinkedIn Facebook This episode is sponsored by Do Grief Differently™️, my twelve-week, one-on-one, in-person/online program for grievers who have suffered any type of loss to feel better. Click here to learn new tools, grief education, and the only evidence-based method for moving beyond the pain of grief. Would you like to join the mission of Grieving Voices in normalizing grief and supporting hurting hearts everywhere? Become a sup...

Special Interview with Lisa Kindle, Artist and Creator of the Color Affirmation DeckIn this empowering episode of Dr. Natalie's “Midlife Crisis to a Centered Life Thriving” podcast, listeners embark on a transformative journey with coach and creativity expert, Lisa Kindle. As Dr. Natalie delves into the depths of personal growth and professional success, she invites Lisa Kindle to share her invaluable insights into overcoming limiting beliefs and unlocking one's full potential.With a focus on personal and business growth, Lisa Kindle brings a wealth of experience to the conversation. Through her expert coaching techniques and innovative approaches to creativity, she illuminates the path towards transcending self-imposed barriers and achieving unparalleled success in both life and business.Listeners are treated to an enriching dialogue as Dr. Natalie and Lisa Kindle explore the intricate nuances of entrepreneurship, self-discovery, and the power of mindset. Through candid anecdotes and practical advice, they dismantle common misconceptions and dispel the myth of stagnation, inspiring listeners to embrace change and pursue their dreams with unwavering determination.With Lisa Kindle's guidance, listeners are encouraged to challenge their preconceived notions, redefine their aspirations, and cultivate a mindset of abundance and resilience. From confronting imposter syndrome to harnessing the transformative power of creativity, this episode serves as a beacon of hope and inspiration for those navigating the tumultuous waters of personal and professional development.Tune in as Dr. Natalie and Lisa Kindle unveil the blueprint for achieving unparalleled success and fulfillment, one transformative insight at a time. Whether you're embarking on a new entrepreneurial venture or seeking to reignite your passion for life, this episode promises to reignite the flames of possibility and propel you towards a future filled with unlimited potential.You can find Lisa Kindle at:Website: www.solquestretreat.comDigital Color Affirmation Deck: deckible.comInstagram:  @LisaKindleArt  ________________________________________________________How to JOIN US at ⁠LearnToLoveYourStory.com⁠ _______________________________________________________DISCLAIMER: The content in this podcast and video is not a replacement for therapy and is not clinical, medical, or mental health treatment. Dr. Natalie Marr is a Licensed Psychologist in the state of Minnesota. Her work with LearnToLoveYourStory.com and all affiliate social media entities is educational and coaching based ONLY. She IS NOT offering therapeutic services of any kind on these mediums. If you or someone you know is having a mental health crisis or having thoughts of suicide, please use the following crisis resources (this is not an exhaustive list of available resources): National Suicide Prevention Lifeline: ⁠https://suicidepreventionlifeline.org/ ⁠CALL 988Crisis Text Line: ⁠https://www.crisistextline.org/ ⁠Text HOME to 741741

Send us a text#20: Erin McIntosh (she/her) has been sober for 12 years and is passionate about bringing commUNITY together to have fun without the use of drugs or alcohol. After leaving a 12-year career, Erin launched her own business, WOOP Life, where she hosts sober silent disco dance parties combined with Authentic Relating Connection Games. A firm believer in getting 'high on life,' Erin is committed to spreading joy and connection amongst her community. This led her to create Thrive Alive, her first festival celebrating sober life and veganism.In this episode, Erin shares her personal journey — from her epiphany about recovery while quarantining in her basement apartment 8 years into sobriety, to building spaces for folks to connect and creating WOOP Life. Tune into hear her story and more!Check out the WOOP Life website at wooplife.com and follow Erin on Instagram @superduperwoopwoop and Facebook at WOOPLife.To learn more about the Thrive Alive festival visit www.thrivealivefest.com and follow them on Instagram @thrivealivefest and Facebook at Thrive Alive Vegan Fest.Join the WOOP Life WhatsApp group: https://chat.whatsapp.com/JSFc4FOG8EUBLdZW2LmA42.---------------------------------------------------------------------------------If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*If you are experiencing a medical or mental health emergency, please dial 911.- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm EST*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement from The Phoenix---------------------------------------------------------------------------------Join the Phoenix community & sign up for classes with a single click by downloading The Phoenix App! In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group. Let us know what you thought about today's episode, and what you'd like to hear in future shows! We can't wait to chat with you there. Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ . Find us on Instagram at @riserecoverlive

I had the privilege of sitting down with Reese Zahner, a poet and writer who has beautifully transformed her grief journey into a powerful testament of healing and acceptance under the pen name Cleo Childs.Reese opens up about the profound impact of losing her mother to early onset Alzheimer's, a journey that spanned seven years from diagnosis to loss. Through her candid storytelling, Reese shares how she turned to poetry as a means to process her emotions.We delve into the complexities of anticipatory grief and the unique challenges of witnessing a loved one gradually slip away. Reese's honesty about her initial struggles with understanding grief and her eventual path to acceptance is both moving and inspiring. She speaks to the isolation she felt during this time and how writing became a lifeline, allowing her to express emotions she couldn't articulate otherwise.Her poetry, once a private refuge, has now become a beacon of hope for others navigating similar journeys. We explore the themes of presence, patience, and the lessons Reese learned along the way, emphasizing that healing is not linear but a continuous process.Throughout our conversation, her warmth and resilience shine through as she reflects on the gifts her mother gave her. Whether you're currently walking through a season of loss or supporting someone who is, her insights offer comfort and encouragement.Join us as we explore the healing power of poetry and the profound journey of love, loss, and acceptance.RESOURCES:WebsitePoetry on YouTubePoetry on SpotifyCONNECT:Contact FormSend Victoria a text message! Support the show_______NEED HELP? National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis Counselor If you are struggling with grief due to any of the 40+ losses, free resources are available HERE.CONNECT WITH VICTORIA: Instagram Website LinkedIn Facebook This episode is sponsored by Do Grief Differently™️, my twelve-week, one-on-one, in-person/online program for grievers who have suffered any type of loss to feel better. Click here to learn new tools, grief education, and the only evidence-based method for moving beyond the pain of grief. Would you like to join the mission of Grieving Voices in normalizing grief and supporting hurting hearts everywhere? Become a sup...

Send us a text#19: This week, Liz and Bryce The Third dive into a very special and personal conversation about music, something that has always been close to Bryce's heart. For Bryce, music is an art form for self-expression, and it has helped him build a relationship with himself. When he got sober, Bryce thought he might never be able to experience music again — let alone create it. However, in recovery Bryce has created his own home within music, listening and creating the way he wants to.Liz also touches on her own relationship with music, noting how much like Bryce, music allows her to express her emotions in a safe, cathartic way — freeing the feelings that feel 'stuck.' Tune in to hear more about Bryce's journey, from his early inspiration by Eminem to rediscovering his love for music with his community in rehab, and now to sharing his artwork with the world.Check out Bryce's latest EP For Colder Weather streaming now: https://ffm.to/fcwor support by purchasing a digital copy through EVEN or Bandcamp Learn more about Bryce's music on his website: www.brycethethird.com/music.---------------------------------------------------------------------------------If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*If you are experiencing a medical or mental health emergency, please dial 911.- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm ESTThis resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help.  You can learn more at their website: https://www.jasminegrace.org/*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement from The Phoenix---------------------------------------------------------------------------------Join the Phoenix community & sign up for classes with a single click by downloading The Phoenix App! In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group. Let us know what you thought about today's episode, and what you'd like to hear in future shows! We can't wait to chat with you there. Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ . Find us on Instagram at @riserecoverlive

Hola mi gente hermosa, and welcome back to All Things Latina podcast! I'm your host, Tania Estefy, here to empower, educate, and elevate our community through meaningful words. Today's episode is a heavy one, but it's also an important one.We're going to address two ongoing crises impacting our community: the devastating Los Angeles fires and the recent uptick in ICE deportations. These events are leaving many feeling helpless and unsure of where to turn for support. But, as always, I'm here to bring you credible resources, actionable steps, and a reminder that we are stronger together.Los Angeles Fires Resources- Time Stamp :01-09:53American Red Cross: Provides shelter, food, and assistance. Visit redcross.org or call 1-800-RED-CROSS.California Wildfire Relief Fund: Helps families affected by wildfires. Learn more at cafiresfoundation.org.211 LA County: For immediate help with housing, food, and other resources, dial 2-1-1 or visit 211la.org.Latino Community Foundation (LCF): Offers financial assistance and resources tailored to Latino families. Visit latinocf.org.Black Women for Wellness (BWW): Provides aid and health resources to Black communities impacted by environmental crises. Visit bwwla.org.Community Coalition: Works with South LA residents to support recovery efforts and provide resources for low-income families. Visit cocosouthla.org.California Fire Foundation SAVE Program: Offers immediate financial assistance to victims. Visit cafirefoundation.org.Dream Resource Center (DRC): Supports undocumented individuals with emergency funding and resources during natural disasters. Visit dreamresourcecenter.org.How You Can Help:Donate to wildfire relief funds or volunteer at shelters.Support local businesses in affected areas.Spread awareness about evacuation zones and safety protocols on social media.ICE Deportations Resources -Time Stamp 09:54-endUnited We Dream: Offers resources and a 24/7 hotline. Text “HOME” to 741741 or visit unitedwedream.org.RAICES: Provides free and low-cost legal services. Visit raicestexas.org.Immigrant Legal Resource Center (ILRC): Offers Know Your Rights materials in multiple languages. Visit ilrc.org.International Rescue Committee (IRC): Offers support to immigrants and refugees worldwide. Visit rescue.org.Asylum Access: Provides legal services and advocacy for immigrants globally. Visit asylumaccess.org.Jesuit Refugee Service (JRS): Offers assistance and advocacy for displaced persons. Visit jrs.net.How You Can Help:Volunteer with or donate to organizations like United We Dream or RAICES.Attend local “Know Your Rights” workshops to educate yourself and your community.Amplify immigrant voices and stories to combat fear and misinformation.