The Partnership Podcast

In this vulnerable follow-up to last week's episode on opening up their relationship, Lauren and Trey share how they're really doing—and the deeper attachment patterns that were activated in the aftermath.Lauren opens up about her coach's reflection that she often strives to “do it all” to protect Trey from pain. Trey reveals his own avoidant tendencies, formed in childhood, to escape disappointment and judgment when others fail him. Together, they explore how these strategies, shaped by their families of origin, play out in long-term partnership.They unpack why words from outside voices—coaches, mentors, and therapists—can land differently than when they come from within the relationship, and how external perspectives help them grow as individuals and partners.This episode dives into the quiet pitfalls of committed relationships: fusion, business-mode, the death of mystery, and the pressure to keep each other comfortable. Lauren reflects on how “the unknown” is part of her erotic landscape, and why being curious—and remaining unknown—to each other keeps their desire alive.They quote their friend and colleague Dene Logan: “The desire to keep another comfortable is not love, it is attachment.” From here, they explore their biggest turnoffs (Trey's is caretaking, Lauren's is sameness), and at minute 17:20 Lauren asks a pivotal question: What's the difference between caretaking and offering support? The answer leads them to a powerful realization about infantilization, helplessness, and the ways gendered expectations keep us stuck.They close with an honest conversation about asking for help, why men often don't, and how true partnership means a dynamic flow of giving and receiving—where no one has to carry it all alone.Timestamps:00:00 – How last week's episode impacted them06:15 – Childhood wounds & attachment strategies11:40 – Why outside voices matter14:50 – Fusion, sameness & the death of mystery17:20 – Caretaking vs. offering support23:00 – The fear of asking for help26:30 – Challenging “women's work” and old beliefs

In this raw and deeply honest episode, Lauren and Trey open up about a conversation they've never shared publicly before—one that rocked the foundation of their partnership. At minute 06:49, you'll hear Trey's exact words at the bar: “What would it look like if we opened our relationship?” What followed was a weekend of intense reflection, body-based reactions, and tender reckoning.Lauren, a professional sexuality educator and relationship coach, shares the real-time emotional and physical impact of that moment—not the polished version, but the full, human one. At 10:29, she reveals just how vulnerable it felt to speak from her truth, not her title.They discuss how sex can become currency in relationships, the concept of “creative monogamy,” and the invaluable tools they've learned from Dr. Joli Hamilton. Trey reflects on his own missteps and the fear beneath his desire, while Lauren wonders aloud if it might be easier to live alone.Together, they explore:✨ What it means to choose partnership when it doesn't give you everything you want✨ How “ugly journaling,” vibrational alignment, and Human Design can support deep repair✨ What full-bodied honesty looks like—even when it's messyThis episode is tender, complex, and full of grey. It's for anyone navigating modern love, boundaries, and the courage it takes to grow together—without losing yourself.

This week, Lauren and Trey dive into a big, juicy topic: breaking up—but not with each other. (Don't worry, they're still together!)When Trey invites Lauren to share about a date night she requested, the conversation turns deeply personal. Lauren opens up about a core pattern in her attachment style: the fear of being “too much” and the impulse to protect others from her bigness—especially when she's on the edge of growth.She shares the origin of that story, the somatic response our bodies have to perceived threats to attachment, and how those old beliefs can sneak into even the most loving partnerships. As her business, Sex Ed for You, takes off—and more people ask her to write a book—Lauren admits that even sexy texts from Trey on her weekend off can feel like pressure, not pleasure.Trey offers a surprising solution: "What if we just broke up?"Not with each other—but with outdated roles and stories.In a twisty, tender, and hilarious conversation, they explore the freedom that comes with redefining relationship agreements. Trey reflects on his own experience in football operations, how watching the NFL used to feel like work—and how that mirrors what Lauren's going through now.He reminds Lauren that he wants her to chase her dreams—that "that's" the woman he fell in love with.✨ This episode is a heartfelt, real-time unraveling of the beliefs that keep us stuck—and a powerful reminder that sometimes, love means letting go… of everything except each other.

What do you do when your partner's ego takes the wheel? In this deeply honest episode, Lauren and Trey explore how to handle ego in real-time partnership. Trey opens up about recent struggles with his inner critic, replaying imaginary arguments, and how it's made him short-tempered. Lauren gently suggests this might not be "stupid" behavior—but actually part of the work of real, evolving partnership.They unpack a pivotal moment that came to a head over ice cream, when Trey's defensiveness flared in response to their 14-year-old. Lauren accessed anger in a way she rarely does, and for the first time, Trey dropped his walls. What followed was a meaningful, healing conversation that helped them both grow.Lauren connects this moment to Trey's childhood patterning—specifically, the safety-seeking behaviors he developed when his mother would yell at him in the car. She wonders if “The Baby” might actually be the healing balm for his mother wound. Trey admits Lauren can provoke him like no one else—and maybe that's a good thing.Later, they share details from a playful, connected date where they revisited the 3-Minute Game. The experience was so profound that it might have sent them into a state of DROP—a physical, emotional, and chemical crash that can follow intense pleasure. Lauren explains how the nervous system reacts to intense intimacy, why we sometimes feel disoriented or exhausted afterward, and how important it is to close the container.They wrap up by discussing what they'll do differently next time to stay connected and grounded—and how to better support each other through the mess and magic of long-term love.

In this episode of The Partnership Podcast, Lauren and Trey share how they've learned to say "No" to sex — without creating distance, resentment, or feelings of rejection.They start by introducing a powerful game from Dr. Betty Martin 's WHEEL OF CONSENT: -Like A Pro Training called "No Three Ways," and reflect on how it helped rebuild trust between them after a traumatic experience at a tantra party earlier that year. (Catch that story HERE)Lauren and Trey explore:- How childhood experiences around "No" shaped their adult relationships- How they're working to honor their 14-year-old's boundaries- Personal responsibility for orgasm (and why it matters!)- How they navigate saying "No" inside their partnership — and when it does or doesn't feel like rejectionThey also model different communication tools they've found incredibly helpful, like:➔ "Not now, but then"➔ "Not that, but this"➔ "I'm interested"➔ "This benefits me"The conversation gets juicy as they discuss why touch and sex often get conflated — and how unspoken "No's" can create distance over time. They even do about 8 minutes of role-playing, modeling how to gracefully decline sexual invitations while still keeping intimacy alive.At 43:00, they shift into an honest conversation about the differences between solo sex and partnered sex — and why they aren't in competition.Trey asks at 45:15, "If I fantasize about another woman or use porn to orgasm, why don't you take it personally?" Lauren offers a fresh perspective, likening erotic materials to fast food

After the cameras stopped rolling in “She Got Triggered. He Got Scared,” (LISTEN NOW) Trey and Lauren weren't done. In this raw and revealing follow-up, Trey shares what happened immediately after filming ended—and why he wasn't OK with having his ability to see a better way shut down. Lauren recounts their intense phone call and the moment Trey asked her, “How are you going to attend to this?” Her response? A scheduled TRE session with her coach, Robyn. Trey's reaction? Deep respect.Together, they unpack what's theirs to work on individually—and what belongs to the space between them. Lauren dives into Human Design, bringing her books to the “marketplace” for some solo reflection, and discovers some of the keys to understanding their friction: electromagnetic channel 52-9. She finally sees why Trey thrives in details and she in vision—and why that sometimes pulls them apart.This episode is a conversation about owning your work, respecting each other's design, and giving one another the freedom to get it wrong. Lauren offers a heartfelt apology for trying to dim Trey's superpowers in an effort to make him more like her. This one's tender, honest, and filled with lightbulb moments.

In this raw and unfiltered emergency episode of Season 2, Lauren and Trey sit down early the morning after a seemingly casual Friday kitchen conversation triggered one of Lauren's deepest source wounds. If you saw her 11-minute Instagram video (watch it here), you already know this moment hit hard—activating powerful, body-based beliefs and a flood of old, painful stories.What was meant to be a lighthearted recap of how far they've come as a couple turns into something far more intense. Lauren vulnerably shares the inner chaos that took over—memories tied to scarcity, shame, and her family being barred from writing checks at the grocery store.Trey, caught off guard, reveals his own fear response to any offers of service to Lauren: “Is this going to backfire?” he wonders. “I'm not your dad, and if I start to act like him, you should leave.” What follows is an unpolished, unscripted, and deeply human moment between two people doing the work—imperfectly and together.They say there won't be a part two... but there is. Tune in next Monday for the healing and surprising conclusion.If this episode hit close to home and you're ready to build healthier communication and arguing skills in your relationship, Lauren offers free 15-minute consults to explore if working together is a good fit. Whether you're navigating recurring conflicts or want to create more emotional safety with your partner, she's here to help. Book your free consult now at www.sexedforyou.com/freeconsult — because your relationship is worth it.About Us: Lauren and Trey are partners living in Central Virginia where Lauren owns and operates, SEX ED FOR YOU. She provides comprehensive sexuality education and embodied coaching to individuals, partners, and parents.Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, as well as increase the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. (WHO)Sexual health is fundamental to the overall health and well-being of individuals, couples and families, and to the social and economic development of communities and countries. (WHO) When individuals are blocked from sexual health they are stunted from developing a sense of sensual play and enjoyment. • Learn more about Sex Ed for You at ⁠⁠https://www.sexedforyou.com⁠⁠• Schedule a FREE CONSULT with Lauren today: ⁠⁠https://www.sexedforyou.com/freeconsult⁠⁠• Learn more about partnered communication best practices on Sex Ed For You's Instagram Page: ⁠⁠https://www.instagram.com/sex_ed_for_you/⁠⁠• Subscribe to our YouTube channel for more videos about sex, partnership, communication, and love: ⁠⁠https://youtube.com/@thepartnershippodcast⁠⁠Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It's all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator and Embodied Intimacy and Relationship Coach.#EmergencyEpisode #SourceWound #RelationshipTriggers #RealTalk #CouplesPodcast #HealingInPartnership #EmotionalTriggers #NervousSystemHealing #BodyBasedWisdom #ScarcityMindset #ChildhoodWounds #FinancialShame #InnerChildHealing #DoingTheWork #PartnershipPodcast #LaurenAndTrey #RawAndReal #UnfilteredConversations #RelationalHealing #CouplesTherapyInRealLife #PodcastForCouples #ConsciousRelationships #EmotionalSafety #TriggerWork #AbundanceMindset #RepairAfterRupture #SomaticHealing

In this vulnerable and emotionally-rich episode of The Partnership Podcast, Lauren and Trey unpack a recent argument that started with Trey's new hairstyle—but quickly spiraled into deeper feelings of not being heard, not feeling prioritized, and long-standing insecurities.Trey bravely shares how hurt he felt when Lauren made a seemingly small but painful comment, and how it led to a moment where he didn't feel safe taking his hat off in public. Lauren opens up about her fear of “angering the dragon,” and the shame that creeps in when she feels like she's going to be “found out” as not good enough—especially in moments she's trying to help, like with his hair.Together, they explore the anatomy of an argument: the initial misstep of not knowing who the gift was for, the breakdown in communication around expectations, and the importance of renegotiating in real time. They talk through how they navigated Sunday morning's repair conversation—not by obsessing over the accuracy of memory, but by focusing on the tools and connection they wanted to rebuild.Trey reflects on how easily this could've turned into a deeper rupture, and what it would've meant for the relationship if Lauren had doubled down instead of getting curious. They touch on gaslighting, the emotional weight of small comments, and how to reframe conflict as an invitation to move closer rather than farther apart.With humor (hello, dragon jokes) and heart, this episode is a raw, real-time example of how to argue with love—especially when one partner doesn't feel heard and the other feels insecure.✨ If this episode resonates with you, share it with someone who's learning to fight fair—and don't forget to rate and review the podcast so more folks can find us.

How do the simple rituals we share each day shape the security and connection in our relationship? In this episode of The Partnership Podcast, Lauren and Trey dive into "Launches & Landings"—the daily practices that start and end their days together.Lauren recently finished Wired for Love (Second Edition) by Stan Tatkin, PsyD, MFT (

What happens when one partner wants something sexually, but the other doesn't? In this episode, Lauren and Trey respond to an audience member's question about sexual boundaries in relationships. Lauren shares one of her favorite Betty Dodson quotes: "The first principle of pleasure is the freedom of personal choice."—reminding us that if you don't want to do something in bed, you don't have to. Period.They explore past experiences, why relationships don't begin or end over just one preference, and how mutual enjoyment plays a role in long-term intimacy. Plus, Lauren shares a resource for learning pleasure-centered techniques through Beducated.This short but impactful episode (under 30 minutes) is a must-listen for anyone navigating intimacy, consent, and personal agency in relationships. Because your body, your choice—always.

Talking about sex in a long-term relationship can feel awkward, vulnerable, or even impossible—but it doesn't have to be. In this episode of The Partnership Podcast, Lauren and Trey dive deep into how to have hard conversations about your sexual relationship and create the sex life you both want.They unpack societal scripts that shape men's and women's experiences of desire, share real feelings from couples—including feeling stuck and trapped—and explore Esther Perel's insight: “It is not a crisis of desire, it is a crisis of imagination.”Together, they walk through six steps to reinvigorate your sex life:1️⃣ Examine your beliefs – Where did your ideas about sex come from? Do they still serve you?2️⃣ Assess your social circles – Are the relationships around you communicative and pleasure-centered?3️⃣ Expand your knowledge – Introduce new ideas and education into your “diet” and consider working with a sexuality educator like Lauren.4️⃣ Own your part – Take accountability for ways you may have contributed to a stagnant sex life and discuss what you'd love to nurture together.5️⃣ Take risks & explore – Experiment with new initiation styles, fantasies, Creative Monogamy (Dr. Joli Hamilton), sexy getaways, and educational resources like OMGYES and BEDUCATED.6️⃣ Integrate & choose – After experimenting, decide what works for you and what you want to keep.Lauren wraps up with a powerful reminder: “Once we have a greater understanding of our options and our choices, we don't feel stuck—we feel like choice makers. And THAT equals great sex.”

Ever heard of “grapefruiting” but weren't quite sure what it meant?

How do you keep the passion alive when you have kids at home—especially when they walk in at the worst possible moment?

In part two of this deep dive, Lauren and Trey challenge the narratives shaping the Blake Lively vs. Justin Baldoni case. Lauren refutes the idea that "once a cheater, always a cheater," while Trey shares his teenage Nickelodeon stardom experience—including a moment on set with Blake Lively. They explore trust, attraction, and power, with Lauren questioning if she would have reason to fear if Trey worked alongside a beautiful, dynamic woman who had done the work. Trey asks Lauren's take on Baldoni's and Lively's character, and Lauren introduces Elizabeth Lesser's "Old Story vs. New Story Power," reimagining how this conversation could shift with a new perspective. Trey reflects on why these stories captivate him—and us. Don't miss the conclusion of this two-part series.Want to work on old narratives that affect the way you approach hard conversations with others? Click here: www.sexedforyou.com/freeconsultAbout Us: Lauren and Trey are partners living in Central Virginia where Lauren owns and operates, SEX ED FOR YOU. She provides comprehensive sexuality education and embodied coaching to individuals, partners, and parents.Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, as well as increase the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. (WHO)Sexual health is fundamental to the overall health and well-being of individuals, couples and families, and to the social and economic development of communities and countries. (WHO) When individuals are blocked from sexual health they are stunted from developing a sense of sensual play and enjoyment. • Learn more about Sex Ed for You at ⁠https://www.sexedforyou.com⁠• Schedule a FREE CONSULT with Lauren today: ⁠https://www.sexedforyou.com/freeconsult⁠• Learn more about partnered communication best practices on Sex Ed For You's Instagram Page: ⁠https://www.instagram.com/sex_ed_for_you/⁠• Subscribe to our YouTube channel for more videos about sex, partnership, communication, and love: ⁠https://youtube.com/@thepartnershippodcast⁠Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It's all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator and Embodied Intimacy and Relationship Coach.#BlakeLively #JustinBaldoni #ThePartnershipPodcast #PodcastEpisode #OnceACheaterAlwaysACheater #RelationshipTalk #TrustAndAttraction #PowerDynamics #OldStoryNewStory #ElizabethLesser #Nickelodeon #CelebrityStories #PodcastCommunity #Storytelling #JealousyInRelationships #MediaNarratives

In this episode of The Partnership Podcast, Lauren and Trey dive into the Blake Lively vs. Justin Baldoni case, unpacking the narratives, power hierarchies, and gender dynamics shaping the conversation. Lauren shares intimate details about her own divorce and the fear of being deposed, connecting personal experience to public scrutiny. Together, they explore how jealousy, silencing, and cultural norms shape relationships and question how these dynamics might play out in Blake and Ryan's partnership. Don't miss part one of this powerful two-part series.Want to work on old narratives that affect the way you approach hard conversations with others? Click here: www.sexedforyou.com/freeconsultAbout Us: Lauren and Trey are partners living in Central Virginia where Lauren owns and operates, SEX ED FOR YOU. She provides comprehensive sexuality education and embodied coaching to individuals, partners, and parents.Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, as well as increase the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. (WHO)Sexual health is fundamental to the overall health and well-being of individuals, couples and families, and to the social and economic development of communities and countries. (WHO) When individuals are blocked from sexual health they are stunted from developing a sense of sensual play and enjoyment. • Learn more about Sex Ed for You at ⁠https://www.sexedforyou.com⁠• Schedule a FREE CONSULT with Lauren today: ⁠https://www.sexedforyou.com/freeconsult⁠• Learn more about partnered communication best practices on Sex Ed For You's Instagram Page: ⁠https://www.instagram.com/sex_ed_for_you/⁠• Subscribe to our YouTube channel for more videos about sex, partnership, communication, and love: ⁠https://youtube.com/@thepartnershippodcast⁠Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It's all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator and Embodied Intimacy and Relationship Coach.#BlakeLively #JustinBaldoni #ThePartnershipPodcast #PodcastEpisode #GenderDynamics #PowerHierarchies #RelationshipTalk #DivorceStories #CulturalNarratives #JealousyInRelationships #SilencingVoices #BlakeAndRyan #CelebrityRelationships #PodcastCommunity #Storytelling

In this Season 2 premiere of The Partnership Podcast, Lauren and Trey break down how to prioritize sex and negotiate intimacy in a way that feels good for both partners. They explore the stories we create about our relationships—often shaped by insecurity—and ask, Is your partner actually avoidant, or is that just a narrative in your head?Lauren shares why safety-seeking behaviors aren't inherently wrong, but as adults, we get to decide whether we still want to feel their impact. They discuss the differences in arousal times, how Lauren uses a vibrator and erotic imagination to bridge the gap, and the power of reframing rejection through the “No Exercise” from The Wheel of Consent: Like a Pro Training.From understanding the difference between obligations and invitations to sex, to negotiating everything—including who takes out the trash—this episode highlights the beauty of co-creating consent. As Lauren puts it, “Sex is not everything, it's just a part of everything.” Plus, they explore Dr. Betty Martin's redefinition of consent: “You don't give consent, you arrive at consent—together.”If you've ever struggled with mismatched desire, feeling rejected, or navigating intimacy with ease, this episode will give you practical tools to shift the dynamic. Tune in to learn how to release old narratives, communicate better, and create the sex life you both want—without pressure or resentment.Want to learn more about prioritizing sex? Click here:www.sexedforyou.com/freeconsultAbout Us: Lauren and Trey are partners living in Central Virginia where Lauren owns and operates, SEX ED FOR YOU. She provides comprehensive sexuality education and embodied coaching to individuals, partners, and parents.Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, as well as increase the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. (WHO)Sexual health is fundamental to the overall health and well-being of individuals, couples and families, and to the social and economic development of communities and countries. (WHO) When individuals are blocked from sexual health they are stunted from developing a sense of sensual play and enjoyment.• Learn more about Sex Ed for You at⁠https://www.sexedforyou.com⁠• Schedule a FREE CONSULT with Lauren today:⁠https://www.sexedforyou.com/freeconsult⁠• Learn more about partnered communication best practices on Sex Ed For You's Instagram Page:⁠https://www.instagram.com/sex_ed_for_you/⁠• Subscribe to our YouTube channel for more videos about sex, partnership, communication, and love:⁠https://youtube.com/@thepartnershippodcast⁠Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It's all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator and Embodied Intimacy and Relationship Coach.#PrioritizeSex #Desire #Arousal #Consent #TheWheelOfConsent #EmotionalIntimacy #SexualCommunication #NegotiatingDesire #ThePartnershipPodcast #PodcastEpisode #CouplesTalk #RelationshipAdvice #PodcastLife #Relationships #SexEducation #Intimacy #HealthyRelationships #SexualWellness #LoveAndConnection

In the Season One finale of The Partnership Podcast, hosts Trey and Lauren answer listener questions on relationships, intimacy, and personal growth. They discuss navigating mismatched libido, overcoming body insecurities, and living in a conservative town while raising a teen who could tune in. Trey shares insights from his meditation practice, gives an update on how he's handling the dishes in the sink, and reflects with Lauren on the most valuable lessons they've learned about each other after 100 episodes. Plus, they reveal exciting details about the guests joining them in Season Two. Tune in for an honest, engaging Q&A to wrap up an incredible first season.

In this raw and unfiltered episode of The Partnership Podcast, Lauren dives into her favorite topic of the moment: erotic self-focus. With passion and purpose, she breaks down how centering yourself in your most erotic fantasies can be a transformative act of self-love and empowerment—especially for women. But what starts as a liberating conversation takes a sharp turn when Trey voices his discomfort in the recording chair. What unfolds is an unexpected on-camera conflict that lays bare their vulnerabilities. Lauren wrestles with her inner urge to tell Trey to "buck the fuck up," while both hosts share the unspoken words they want to say—and explore the emotional fallout if they did. Together, they confront childhood wounds, unpack learned behaviors, and navigate the tension between creativity and conflict. While the moment is messy, Lauren and Trey agree: avoiding hard conversations is far worse than tackling them head-on, even when the timing feels off. Tune in for a candid and heartfelt discussion that ends with resolution and a renewed commitment to honoring each other—just in time to prepare for the final episode of Season 1 next week!

Note: We're redesigning our podcast studio, so the visuals might look a little different over the next few episodes! In this episode of The Partnership Podcast, Lauren opens up about her biggest fears around overworking and neglecting her family. She and Trey share a new image that helped them get on the same page and discuss how they found their way back to one another sexually after a hectic work week. Hear how they turned toward each other even without the presence of desire, why it felt awkward, and how it ultimately worked to deepen their connection. Tune in for relatable insights on balancing work, family, and intimacy! Want to learn more about finding ways back to one another without guilt and shame? Click here: www.sexedforyou.com/freeconsult About Us: Lauren and Trey are partners living in Central Virginia where Lauren owns and operates, SEX ED FOR YOU. She provides comprehensive sexuality education and embodied coaching to individuals, partners, and parents. Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, as well as increase the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. (WHO) Sexual health is fundamental to the overall health and well-being of individuals, couples and families, and to the social and economic development of communities and countries. (WHO) When individuals are blocked from sexual health they are stunted from developing a sense of sensual play and enjoyment. • Learn more about Sex Ed for You at ⁠https://www.sexedforyou.com⁠ • Schedule a FREE CONSULT with Lauren today: ⁠https://www.sexedforyou.com/freeconsult⁠ • Learn more about partnered communication best practices on Sex Ed For You's Instagram Page: ⁠https://www.instagram.com/sex_ed_for_you/⁠ • Subscribe to our YouTube channel for more videos about sex, partnership, communication, and love: ⁠https://youtube.com/@thepartnershippodcast Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It's all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator and Embodied Intimacy and Relationship Coach. #TooBusyForSex #Intimacy #RelationshipAdvice #WorkLifeBalance #PartnershipPodcast #RebuildingConnection #MarriageTips #BusyCouples #EmotionalConnection #RelationshipGoals

In this festive 25-minute Christmas episode of The Partnership Podcast, Lauren and Trey dive into the surprising role anxiety plays in arousal—especially during the holidays. They explore how visiting your childhood home can be a turn-on or turn-off, and the three key moments that can make you desire your partner more: missing them, seeing them in their element, or being surprised by them. They also share hilarious and sexy stories about sneaking away for private moments (like a stinky NYE bathroom and slipping into a hotel conference room—no breaking and entering, promise!). Learn how taking risks and trying something new together can reignite passion in long-term partnerships. Plus, get their tips for sneaky holiday play, titrating eroticism, and expressing your true needs, wants, and desires during the seasonal chaos. Lauren and Trey wrap up with practical ways to co-regulate with your partner through breathwork amidst holiday stress. Tune in for laughs, insights, and a fresh perspective on keeping intimacy alive this holiday season! Want to learn more about spicing up your sex life? Click here: www.sexedforyou.com/freeconsult About Us: Lauren and Trey are partners living in Central Virginia where Lauren owns and operates, SEX ED FOR YOU. She provides comprehensive sexuality education and embodied coaching to individuals, partners, and parents. Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, as well as increase the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. (WHO) Sexual health is fundamental to the overall health and well-being of individuals, couples and families, and to the social and economic development of communities and countries. (WHO) When individuals are blocked from sexual health they are stunted from developing a sense of sensual play and enjoyment. • Learn more about Sex Ed for You at ⁠https://www.sexedforyou.com⁠ • Schedule a FREE CONSULT with Lauren today: ⁠https://www.sexedforyou.com/freeconsult⁠ • Sign up for Sex Ed for You's Mailing List ⁠https://www.sexedforyou.com/email⁠ • Learn more about partnered communication best practices on Sex Ed For You's Instagram Page: ⁠https://www.instagram.com/sex_ed_for_you/⁠ • Subscribe to our YouTube channel for more videos about sex, partnership, communication, and love: ⁠https://youtube.com/@thepartnershippodcast⁠ Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It's all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator and Embodied Intimacy and Relationship Coach. #HolidayStress #Arousal #SexualArousal #LongTermLove #RelationshipTips #HolidayIntimacy #SneakyPlay #CouplesGoals #AnxietyAndArousal #PassionInPartnership #SurpriseAndDesire #EroticismInRelationships #HolidayRomance #BreathworkForCouples #IntimacyTips #RelationshipGoals --- Support this podcast: https://podcasters.spotify.com/pod/show/thepartnershippodcast/support

In this quick, 25-minute episode of The Partnership Podcast, Lauren and Trey revisit the topic of casual sex, diving deeper into tools and resources for those navigating casual dating with ethics. Trey asks Lauren for practical advice on how to take care of yourself and the people you're dating. Lauren shares her top 5 tools for Ethical Casual Dating, including getting clear on your wants, practicing safer sex, and diversifying your emotional "portfolio." The episode heats up when Trey confesses to waiting for women to ask, "Where is this going?" and Lauren challenges him to reflect on whether he'd change his past behavior. Lauren surprises Trey with spicy stories from her "slut era," reflecting on lessons learned and personal growth. They also explore the 6 Human Needs—Certainty, Uncertainty, Significance, Love & Connection, Growth, and Contribution—and how these needs impact dating dynamics. Don't miss this candid and insightful conversation!

In this candid episode, Lauren and Trey discuss the difference between relational and recreational sex. Lauren dives deep into Trey's years of casual sex and dating multiple people, uncovering a story she's never heard before. Trey reflects on his past, takes ownership of mistakes, and shares how he wishes he'd had the tools to communicate better with women. At 21:42, Trey asks, "How do women prevent getting led on? What red flags should they look for if they're being used just for sex?" At 26:00, Trey shares a shocking story about a casual dating experience gone wrong. At 35:10, Trey talks about the time he cheated on a partner because he'd failed to listen to his true needs, wants, and desires. Lauren shares her own turning point in a casual relationship and how it helped her clarify her true needs, wants, and desires. Together, they explore what sex provides and why it's important to get clear on intentions in relationships. Don't miss this thoughtful and vulnerable conversation! Want to learn more about working with Lauren? Click here: www.sexedforyou.com/freeconsult Do you want to learn more about embracing sex positions you all love and creating new patterns in your partnership? Click here to book a free consultation with Lauren: www.sexedforyou.com/freeconsult About Us: Lauren and Trey are partners living in Central Virginia where Lauren owns and operates, SEX ED FOR YOU. She provides comprehensive sexuality education and embodied coaching to individuals, partners, and parents. Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, as well as increase the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. (WHO) Sexual health is fundamental to the overall health and well-being of individuals, couples and families, and to the social and economic development of communities and countries. (WHO) When individuals are blocked from sexual health they are stunted from developing a sense of sensual play and enjoyment. • Learn more about Sex Ed for You at ⁠https://www.sexedforyou.com⁠ • Schedule a FREE CONSULT with Lauren today: ⁠https://www.sexedforyou.com/freeconsult⁠ • Sign up for Sex Ed for You's Mailing List ⁠https://www.sexedforyou.com/email⁠ • Learn more about partnered communication best practices on Sex Ed For You's Instagram Page: ⁠https://www.instagram.com/sex_ed_for_you/⁠ • Subscribe to our YouTube channel for more videos about sex, partnership, communication, and love: ⁠https://youtube.com/@thepartnershippodcast⁠ Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It's all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator and Embodied Intimacy and Relationship Coach. #CasualSex #RelationalSex #DatingAdvice #ThePartnershipPodcast #Relationships #SexualHealth #Consent #ModernDating #HealthyRelationships #RedFlagsInDating #CommunicationInRelationships #EmotionalIntimacy #SexualWellness #DatingTips #RelationshipGoals #Vulnerability --- Support this podcast: https://podcasters.spotify.com/pod/show/thepartnershippodcast/support

In this episode of The Partnership Podcast, Lauren and Trey break down "Sleepy Side Sex" in response to an audience question. They explore the nuances of Offers, Requests, and Invitations, inspired by Dr. Betty Martin's Wheel of Consent. Discover how these concepts can transform intimacy and communication. For deeper insights, check out Dr. Martin's book The Art of Giving and Receiving. (https://amzn.to/3CJ6Rdi) 13:47 What are the differences between offers, requests, and invitations? 15:39 What is desire smuggling? 16:45 How do you get curious about your wanting? 23:50 Why is it vulnerable to make requests? 29:00 Why is it hard to enjoy oral sex? 33:00 Why don't we want to take from our partners? Learn more about BettyMartin here: https://www.youtube.com/@BettyMartin To request to work with Lauren, click here: www.sexedforyou.com/freeconsult #relationshiptips #WheelOfConsent #IntimacyExplained #drbettymartin #robyndalzen #wanting #desire #marriedsex About Us: Lauren and Trey are partners living in Central Virginia where Lauren owns and operates, SEX ED FOR YOU. She provides comprehensive sexuality education and embodied coaching to individuals, partners, and parents. Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, as well as increase the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. (WHO) Sexual health is fundamental to the overall health and well-being of individuals, couples and families, and to the social and economic development of communities and countries. (WHO) When individuals are blocked from sexual health they are stunted from developing a sense of sensual play and enjoyment. • Learn more about Sex Ed for You at ⁠https://www.sexedforyou.com⁠ • Schedule a FREE CONSULT with Lauren today: ⁠https://www.sexedforyou.com/freeconsult⁠ • Sign up for Sex Ed for You's Mailing List ⁠https://www.sexedforyou.com/email⁠ • Learn more about partnered communication best practices on Sex Ed For You's Instagram Page: ⁠https://www.instagram.com/sex_ed_for_you/⁠ • Subscribe to our YouTube channel for more videos about sex, partnership, communication, and love: ⁠https://youtube.com/@thepartnershippodcast⁠ Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It's all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator and Embodied Intimacy and Relationship Coach. --- Support this podcast: https://podcasters.spotify.com/pod/show/thepartnershippodcast/support

In Episode 93 of The Partnership Podcast, Lauren and Trey explore powerful topics inspired by a recent post from The Holistic Psychologist. They dive into the parentified son's resentment of household responsibilities, codependency, and how childhood strategies may no longer serve us in adulthood. Lauren shares a vacation story of choosing embodied joy by dancing solo when Trey needed time to himself—a breakthrough moment a year in the making. They discuss empathy, the danger of "desire smuggling," and how hearing wants can strengthen intimacy. At 26:50, the conversation shifts to listener "L's" question about sex positions like reverse cowgirl. They discuss the pros, cons, and myths of novelty positions, plus the anatomical realities of clitoral stimulation. Lauren and Trey break down the joy of giving and receiving in sexual encounters, the importance of movement freedom, and how comfort can lead to deeper pleasure. Join them for an honest, relatable, and playful discussion about relationships, sex, and personal growth. Do you want to learn more about embracing sex positions you all love and creating new patterns in your partnership? Click here to book a free consultation with Lauren: www.sexedforyou.com/freeconsult About Us: Lauren and Trey are partners living in Central Virginia where Lauren owns and operates, SEX ED FOR YOU. She provides comprehensive sexuality education and embodied coaching to individuals, partners, and parents. Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, as well as increase the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. (WHO) Sexual health is fundamental to the overall health and well-being of individuals, couples and families, and to the social and economic development of communities and countries. (WHO) When individuals are blocked from sexual health they are stunted from developing a sense of sensual play and enjoyment. • Learn more about Sex Ed for You at ⁠https://www.sexedforyou.com⁠ • Schedule a FREE CONSULT with Lauren today: ⁠https://www.sexedforyou.com/freeconsult⁠ • Sign up for Sex Ed for You's Mailing List ⁠https://www.sexedforyou.com/email⁠ • Learn more about partnered communication best practices on Sex Ed For You's Instagram Page: ⁠https://www.instagram.com/sex_ed_for_you/⁠ • Subscribe to our YouTube channel for more videos about sex, partnership, communication, and love: ⁠https://youtube.com/@thepartnershippodcast⁠ Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It's all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator and Embodied Intimacy and Relationship Coach. #ThePartnershipPodcast, #Relationships, #ParentifiedChild, #Codependency, #SexPositions, #ClitoralStimulation, #HolisticPsychologist, #EmbodiedJoy, #PersonalGrowth, #Intimacy, #DesireSmuggling, #HouseholdResponsibilities, #CouplesCommunication, #EmotionalWellbeing, #Consent, #SexualHealth, #RelationshipGoals, #MindfulRelationships, #Pleasure, #SexualIntimacy, #HealingJourney, #PodcastEpisode, #SelfGrowth, #HealthyRelationships, #DanceOfDesire The Parentified Son & The Truth About Fancy Sex Positions | Relationships & Intimacy | The Partnership Podcast Ep. 93 --- Support this podcast: https://podcasters.spotify.com/pod/show/thepartnershippodcast/support

Do you ever want your partner to be your perfect parent? In this revealing episode of The Partnership Podcast, Lauren and Trey dive into household responsibilities, exploring how childhood roles and unmet needs shape their relationship today. Trey opens up about his frustrations with household chores and how deep-seated resentments impact their partnership. Together, they unpack themes of projection, shadow work, and the desire for a partner to act as a "perfect parent." Join them as they work through real-time challenges and create a plan to reframe their daily dynamics with more understanding and compassion. Perfect for couples navigating shared responsibilities! If you would like to work on shared responsibilities in partnership, click here: ⁠https://www.sexedforyou.com/freeconsult⁠ About Us: Lauren and Trey are partners living in Central Virginia where Lauren owns and operates, SEX ED FOR YOU. She provides comprehensive sexuality education and embodied coaching to individuals, partners, and parents. Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, as well as increase the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. (WHO) Sexual health is fundamental to the overall health and well-being of individuals, couples and families, and to the social and economic development of communities and countries. (WHO) When individuals are blocked from sexual health they are stunted from developing a sense of sensual play and enjoyment. • Learn more about Sex Ed for You at ⁠https://www.sexedforyou.com⁠ • Schedule a FREE CONSULT with Lauren today: ⁠https://www.sexedforyou.com/freeconsult⁠ • Sign up for Sex Ed for You's Mailing List ⁠https://www.sexedforyou.com/email⁠ • Learn more about partnered communication best practices on Sex Ed For You's Instagram Page: ⁠https://www.instagram.com/sex_ed_for_you/⁠ • Subscribe to our YouTube channel for more videos about sex, partnership, communication, and love: ⁠https://youtube.com/@thepartnershippodcast⁠ Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It's all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator and Embodied Intimacy and Relationship Coach. #relationships, #partnership, #householdchores, #projection, #shadowwork, #relationshipdynamics, #podcast, #healingjourney, #emotionalgrowth, #selfawareness, #introspection, #communication, #personalgrowth, #relationshipgoals, #emotionalintelligence, #relationshippodcast, #adulting, #couples --- Support this podcast: https://podcasters.spotify.com/pod/show/thepartnershippodcast/support

SPECIAL AUDIO-ONLY VACATION EPISODE - Your Questions Answered | Partnership Podcast Ep. 91If you would like to work with someone to craft your ideal partnered vacation, go to: ⁠https://www.sexedforyou.com/freeconsult⁠Join Lauren and Trey on this special vacation episode of The Partnership Podcast! This audio only episode was recorded in the Dominican Republic! Tune in as they dive into your questions, sharing insights on how they've worked to heal the wounds inflicted on their trip last year and open up about the journey over the past 12 months. Expect real conversations, heartfelt reflections, and some lighthearted moments along the way. Grab a seat, relax, and enjoy this intimate look into Lauren and Trey's relationship as they celebrate and reflect.About Us: Lauren and Trey are partners living in Central Virginia where Lauren owns and operates, SEX ED FOR YOU. She provides comprehensive sexuality education and embodied coaching to individuals, partners, and parents.Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, as well as increase the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. (WHO)Sexual health is fundamental to the overall health and well-being of individuals, couples and families, and to the social and economic development of communities and countries. (WHO) When individuals are blocked from sexual health they are stunted from developing a sense of sensual play and enjoyment. • Learn more about Sex Ed for You at ⁠https://www.sexedforyou.com⁠• Schedule a FREE CONSULT with Lauren today: ⁠https://www.sexedforyou.com/freeconsult⁠• Sign up for Sex Ed for You's Mailing List ⁠https://www.sexedforyou.com/email⁠• Learn more about partnered communication best practices on Sex Ed For You's Instagram Page: ⁠https://www.instagram.com/sex_ed_for_you/⁠• Subscribe to our YouTube channel for more videos about sex, partnership, communication, and love: ⁠https://youtube.com/@thepartnershippodcast⁠Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It's all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator and Embodied Intimacy and Relationship Coach.#ThePartnershipPodcast #RelationshipHealing #QandAPodcast #AnniversaryEpisode #CouplesJourney #RelationshipAdvice #HealingTogether #VacationVibes #PodcastLife #LoveAndGrowth #EmotionalWellbeing #RelationshipPodcast #PersonalGrowth #MarriageJourney #IntimateConversations #RelationshipGoals --- Support this podcast: https://podcasters.spotify.com/pod/show/thepartnershippodcast/support

What Does It Really Mean to Love Someone? Reclaiming a Vacation Gone Wrong & Building Resiliency | Partnership Podcast Ep. 90 If you would like to work with someone to craft your ideal partnered vacation, go to: ⁠https://www.sexedforyou.com/freeconsult⁠ In Episode 90 of The Partnership Podcast, Lauren and Trey dive deep into reclaiming their "Vacation Gone Wrong" from last year. Kicking off with a powerful quote from Lauren's professor and colleague, Dené Logan, “We have been conditioned to believe that love means 'I keep people comfortable at all costs.' That is not love. That is attachment. A lot of times, what we are calling love is not actually loving people! It's just us attempting to maintain attachments at all costs.” — they reflect on the difference between true love and the need to maintain comfort at all costs. Trey shares how he was stuck in this mindset before their anniversary trip last year, and they open up about how they plan to honor the places where pain occurred. As they prepare to revisit the same vacation spot, Lauren reveals her practice of rest and their mutual intention to make this vacation their best yet—with a focus on play, pleasure, and resiliency check-ins. Lauren also shares her free worksheet at 16:25 to help listeners take responsibility for their feelings on vacation, while Trey reflects on how last year's disaster led them to prioritize communication and comfort. Don't miss the funny, heartfelt, and vulnerable moments, like when Trey talks about the vacation's tragic moments (minute 18:40) and their negotiation of vacation mornings for solo journaling and intimate time (minute 35:16). Get inspired with their tips to make this year's vacation 10% cozier and check out the exclusive discounts mentioned throughout! Download Lauren's worksheet: https://sexedforyou.com/shop/p/responsibility-for-feelings-on-vacation-worksheet Try NUULY rentals with Lauren's code: https://share.nuuly.com/laurenelise Watch their first "Vacation Gone Wrong" episode: https://open.spotify.com/episode/5TlMEuMrXmnZeto43NSCG6?si=b658181d382d4c6b About Us: Lauren and Trey are partners living in Central Virginia where Lauren owns and operates, SEX ED FOR YOU. She provides comprehensive sexuality education and embodied coaching to individuals, partners, and parents. Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, as well as increase the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. (WHO) Sexual health is fundamental to the overall health and well-being of individuals, couples and families, and to the social and economic development of communities and countries. (WHO) When individuals are blocked from sexual health they are stunted from developing a sense of sensual play and enjoyment. • Learn more about Sex Ed for You at ⁠https://www.sexedforyou.com⁠ • Schedule a FREE CONSULT with Lauren today: ⁠https://www.sexedforyou.com/freeconsult⁠ • Sign up for Sex Ed for You's Mailing List ⁠https://www.sexedforyou.com/email⁠ • Learn more about partnered communication best practices on Sex Ed For You's Instagram Page: ⁠https://www.instagram.com/sex_ed_for_you/⁠ • Subscribe to our YouTube channel for more videos about sex, partnership, communication, and love: Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It's all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator and Embodied Intimacy and Relationship Coach. #denelogan #cheaperthantherapy #embodylab #WhatIsLove #AttachmentVsLove #ReclaimYourVacation #VacationGoneWrong #RelationshipResiliency #EmotionalHealing #RelationshipGoals #WheelOfConsent #LoveAndAttachment #RelationshipTools #RestAndResiliency #CouplesGrowth #PlayAndPleasure #EmotionalWellbeing #PartnershipPodcast #wheelofconsent #embodiedintimacy #relationshipcoach #sexeducator --- Support this podcast: https://podcasters.spotify.com/pod/show/thepartnershippodcast/support

Can a Married Man Have Female Friends? | Navigating Boundaries & Uncomfortable Conversations Learn more about supporting your partner's relationships: ⁠https://www.sexedforyou.com/freeconsult⁠ In episode 89 of The Partnership Podcast, Lauren and Trey tackle the hot topic: Can a married man have female friends? They share their personal experience supporting each other's friendships with the opposite sex, while navigating trust, boundaries, and potential feelings of jealousy. Plus, they open up about Trey's 40th birthday, and how an ill-timed conversation led to ongoing discussions. Tune in for insights on friendship, managing jealousy, and working through tough moments in marriage. Do you get jealous of your partner's friends? Let us know in the comments section below. About Us: Lauren and Trey are partners living in Central Virginia where Lauren owns and operates, SEX ED FOR YOU. She provides comprehensive sexuality education and embodied coaching to individuals, partners, and parents. Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, as well as increase the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. (WHO) Sexual health is fundamental to the overall health and well-being of individuals, couples and families, and to the social and economic development of communities and countries. (WHO) When individuals are blocked from sexual health they are stunted from developing a sense of sensual play and enjoyment. • Learn more about Sex Ed for You at ⁠https://www.sexedforyou.com⁠ • Schedule a FREE CONSULT with Lauren today: ⁠https://www.sexedforyou.com/freeconsult⁠ • Sign up for Sex Ed for You's Mailing List ⁠https://www.sexedforyou.com/email⁠ • Learn more about partnered communication best practices on Sex Ed For You's Instagram Page: ⁠https://www.instagram.com/sex_ed_for_you/⁠ • Subscribe to our YouTube channel for more videos about sex, partnership, communication, and love: ⁠https://youtube.com/@thepartnershippodcast⁠ Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It's all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator and Embodied Intimacy and Relationship Coach. #MarriageAdvice #RelationshipGoals #OppositeSexFriendships #HealthyBoundaries #MarriageAndJealousy #ManagingJealousy #TrustInRelationships #NavigatingMarriage #ThePartnershipPodcast #LaurenAndTrey #FriendshipAndMarriage #CouplesPodcast #PodcastLife --- Support this podcast: https://podcasters.spotify.com/pod/show/thepartnershippodcast/support

How to Set Emotional Boundaries in Relationships | The Partnership Podcast Ep. 88 Learn more about setting emotional boundaries in relationships: ⁠⁠https://www.sexedforyou.com/freeconsult⁠ In episode 88 of The Partnership Podcast, Lauren and Trey explore how a partner's emotions can impact our well-being. They dive into Dr. Betty Martin's concept of domains—"all the things we have a right to and responsibility for"—and Robyn Dalzen's insight that "every aspect of human relationship is a negotiation of the third domain, the space between us." Learn practical and kind ways to set boundaries with those you love. Lauren and Trey share personal stories of moments when they crossed into each other's domain and how they worked through it. Do your partner's emotions overwhelm you? Let us know in the comments section below. About Us: Lauren and Trey are partners living in Central Virginia where Lauren owns and operates, SEX ED FOR YOU. She provides comprehensive sexuality education and curricula to individuals, couples, parents, and organizations. Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, as well as increase the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. (WHO) Sexual health is fundamental to the overall health and well-being of individuals, couples and families, and to the social and economic development of communities and countries. (World Health Organization) When individuals are blocked from sexual health they are stunted from developing a sense of sensual play and enjoyment. • Learn more about Sex Ed for You at ⁠https://www.sexedforyou.com⁠ • Schedule a FREE CONSULT with Lauren today: ⁠https://www.sexedforyou.com/freeconsult⁠ • Sign up for Sex Ed for You's Mailing List ⁠https://www.sexedforyou.com/email⁠ • Learn more about partnered communication best practices on Sex Ed For You's Instagram Page: ⁠https://www.instagram.com/sex_ed_for_you/⁠ • Subscribe to our YouTube channel for more videos about sex, partnership, communication, and love: ⁠https://youtube.com/@thepartnershippodcast⁠ Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It's all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator and Intimacy Coach. #RelationshipAdvice #SettingBoundaries #EmotionalHealth #RelationshipCommunication #BoundariesInRelationships #SelfCare #EmotionalWellBeing #CouplesTherapy #HealthyRelationships #PersonalBoundaries #EmotionalSupport #ConsentInRelationships #DrBettyMartin #RobynDalzen #TheWheelOfConsent --- Support this podcast: https://podcasters.spotify.com/pod/show/thepartnershippodcast/support

The Wheel of Consent Explained: Lauren & Trey's 'Like a Pro' Training Review | The Partnership Podcast Ep. 87 LEARN MORE ABOUT DR. BETTY MARTIN'S WHEEL OF CONSENT: ⁠https://www.schoolofconsent.org In this special episode of The Partnership Podcast, Lauren and Trey share their transformative experience after completing Dr. Betty Martin's "Like a Pro" training on The Wheel of Consent. They rave about their incredible instructors, Carmen and Robyn, and dive deep into the exercises that resonated most with them—like the powerful "Listening Turn" which they practice on camera. Trey opens up about his decision to extend provisional trust on day one, while Lauren reflects on her favorite takeaways; including the difference between touch and sex and how watching Trey be "gifted" touch by other women moved her deeply. Trey also reveals his crush on Robyn after she helped him through an exercise, and Lauren shares how this training was a healing balm for her nervous system after a traumatic tantra event earlier this year. Don't miss this heartfelt and raw discussion about boundaries, trust, and connection. This is part two of their Wheel of Consent journey!! Do you conflate touch and sex?? Let us know in the comments section below. About Us: Trey and Lauren are partners living in Central Virginia where Lauren owns and operates, SEX ED FOR YOU. She provides comprehensive sexuality education and curricula to individuals, couples, parents, and organizations. Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, as well as increase the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. (WHO) Sexual health is fundamental to the overall health and well-being of individuals, couples and families, and to the social and economic development of communities and countries. (World Health Organization) When individuals are blocked from sexual health they are stunted from developing a sense of sensual play and enjoyment. • Learn more about Sex Ed for You at ⁠https://www.sexedforyou.com⁠ • Schedule a FREE CONSULT with Lauren today: ⁠https://www.sexedforyou.com/freeconsult⁠ • Sign up for Sex Ed for You's Mailing List ⁠https://www.sexedforyou.com/email⁠ • Learn more about partnered communication best practices on Sex Ed For You's Instagram Page: ⁠https://www.instagram.com/sex_ed_for_you/⁠ • Subscribe to our YouTube channel for more videos about sex, partnership, communication, and love: ⁠https://youtube.com/@thepartnershippodcast⁠ Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It's all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator. #WheelOfConsent #LikeAProTraining #DrBettyMartin #ConsentEducation #HealingTouch #BoundariesAndTrust #RelationshipPodcast #ConsentInRelationships #SomaticHealing #EmotionalHealing #ProvisionalTrust #TouchAndConnection #TreyAndLauren #PartnershipPodcast #TraumaRecovery #intimacycoach #sexeducation #romance #marriage --- Support this podcast: https://podcasters.spotify.com/pod/show/thepartnershippodcast/support

Preparing for DC: Wheel of Consent, Emotional Growth & Trey's First Training Experience | The Partnership Podcast Ep. 86 LEARN MORE ABOUT DR. BETTY MARTIN'S WHEEL OF CONSENT: ⁠sexedforyou.com/freeconsult⁠ In Episode 86 of The Partnership Podcast, Lauren and Trey dive into their feelings as they prepare for Dr. Betty Martin's "Like a Pro" Training in Washington, DC, exploring The Wheel of Consent. For the first time, Trey steps into "Lauren's world" of training, sparking an insightful discussion about personal growth, boundaries, and emotional connection. They also segue into lighter topics—Trey's golf obsession and his recent sadness—while Lauren reflects on her September "purge" and an eye-opening experience during a rough hangover. Together, they navigate feelings of neglect, not wanting to be a burden, and the importance of asking for help. Trey shares how stepping outside his comfort zone to ask Lauren for support deepened their emotional bond. Join them as they explore boundaries, receiving, and the value of honoring one's needs. Don't miss part one of their two-part series on the Wheel of Consent journey, and stay tuned for next week's AirBnB-recorded episode! Have you ever had a violent hangover?? Let us know in the comments section below. About Us: Trey and Lauren are partners living in Central Virginia where Lauren owns and operates, SEX ED FOR YOU. She provides comprehensive sexuality education and curricula to individuals, couples, parents, and organizations. Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, as well as increase the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. (WHO) Sexual health is fundamental to the overall health and well-being of individuals, couples and families, and to the social and economic development of communities and countries. (World Health Organization) When individuals are blocked from sexual health they are stunted from developing a sense of sensual play and enjoyment. • Learn more about Sex Ed for You at ⁠https://www.sexedforyou.com⁠ • Schedule a FREE CONSULT with Lauren today: ⁠https://www.sexedforyou.com/freeconsult⁠ • Sign up for Sex Ed for You's Mailing List ⁠https://www.sexedforyou.com/email⁠ • If you're a femme, check out Lauren's monthly membership program, HEMLOCK!⁠ ⁠https://sexedforyou.com/hemlock⁠ • Learn more about partnered communication best practices on Sex Ed For You's Instagram Page: ⁠https://www.instagram.com/sex_ed_for_you/⁠ • Subscribe to our YouTube channel for more videos about sex, partnership, communication, and love: ⁠https://youtube.com/@thepartnershippodcast⁠ Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It's all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator. #WheelOfConsent #BettyMartin #LikeAProTraining #EmotionalGrowth #Podcast #PersonalGrowth #RelationshipTalk #PartnershipPodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/thepartnershippodcast/support

Projection, Gaslighting & The Wheel of Consent: How to Handle Relational Conflicts | The Partnership Podcast Ep. 85 LEARN MORE ABOUT THE WHEEL OF CONSENT: ⁠https://www.sexedforyou.com/freeconsult⁠ In Episode 85 of The Partnership Podcast, Trey and Lauren dive into a real-time argument, uncovering how projection and gaslighting play out in relationships. They share a funny story about miscommunication with Lauren's daughter, leading to a candid discussion on setting boundaries and knowing our limits. Lauren and Trey explore the importance of seeking clarification and understanding, even from “the baby.” The episode takes a deeper turn when Trey opens up about his fears around receiving gifts in sexual contexts. Together, they explore the Wheel of Consent, focusing on embracing both Taking and Accepting. Tune in as Lauren breaks down the Wheel at 34:36, offering valuable insights on navigating relational dynamics. Do you struggle with receiving?? Let us know in the comments section below. About Us: Trey and Lauren are partners living in Central Virginia where Lauren owns and operates, SEX ED FOR YOU. She provides comprehensive sexuality education and curricula to individuals, couples, parents, and organizations. Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, as well as increase the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. (WHO) Sexual health is fundamental to the overall health and well-being of individuals, couples and families, and to the social and economic development of communities and countries. (World Health Organization) When individuals are blocked from sexual health they are stunted from developing a sense of sensual play and enjoyment. • Learn more about Sex Ed for You at ⁠https://www.sexedforyou.com⁠ • Schedule a FREE CONSULT with Lauren today: ⁠https://www.sexedforyou.com/freeconsult⁠ • Sign up for Sex Ed for You's Mailing List ⁠https://www.sexedforyou.com/email⁠ • If you're a femme, check out Lauren's monthly membership program, HEMLOCK!⁠ ⁠https://sexedforyou.com/hemlock⁠ • Learn more about partnered communication best practices on Sex Ed For You's Instagram Page: ⁠https://www.instagram.com/sex_ed_for_you/⁠ • Subscribe to our YouTube channel for more videos about sex, partnership, communication, and love: ⁠https://youtube.com/@thepartnershippodcast⁠ Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It's all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator. #Projection #Gaslighting #WheelOfConsent #RelationshipConflicts #CommunicationSkills #SelfAwareness #SettingBoundaries #PodcastEpisode #RelationalDynamics #PersonalGrowth #EmotionalIntelligence #ConflictResolution #Miscommunication #ConsentEducation #EmbracingBoundaries --- Support this podcast: https://podcasters.spotify.com/pod/show/thepartnershippodcast/support

How to build anticipation in long-term partnership: Why we don't text when we're apart. | The Partnership Podcast Ep. 84 LEARN MORE ABOUT BUILDING ANTICIPATION IN LONG-TERM PARTNERSHIP: https://www.sexedforyou.com/freeconsult In Episode 84 of The Partnership Podcast, hosts Lauren and Trey dive into the unique choice of not texting while apart to cultivate longing and anticipation in their relationship. They share personal stories of recent "ouches," how they took ownership of their actions, and the steps they're taking to prevent future hurt. Tune in to learn how creating distance can deepen connection and build arousal in a long-term partnership. How do you build anticipation? Let us know in the comments section below. About Us: Trey and Lauren are partners living in Central Virginia where Lauren owns and operates, SEX ED FOR YOU. She provides comprehensive sexuality education and curricula to individuals, couples, parents, and organizations. Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, as well as increase the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. (WHO) Sexual health is fundamental to the overall health and well-being of individuals, couples and families, and to the social and economic development of communities and countries. (World Health Organization) When individuals are blocked from sexual health they are stunted from developing a sense of sensual play and enjoyment. • Learn more about Sex Ed for You at https://www.sexedforyou.com • Schedule a FREE CONSULT with Lauren today: https://www.sexedforyou.com/freeconsult • Sign up for Sex Ed for You's Mailing List https://www.sexedforyou.com/email • If you're a femme, check out Lauren's monthly membership program, HEMLOCK!⁠ https://sexedforyou.com/hemlock • Learn more about partnered communication best practices on Sex Ed For You's Instagram Page: https://www.instagram.com/sex_ed_for_you/ • Subscribe to our YouTube channel for more videos about sex, partnership, communication, and love: https://youtube.com/@thepartnershippodcast Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It's all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator. #RelationshipAdvice #LongTermLove #BuildingAnticipation #HealthyCommunication #EmotionalOwnership #IntimacyInMarriage #ArousalInRelationships #PartnershipGoals #ConsciousCoupling #ThePartnershipPodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/thepartnershippodcast/support

What is Sex? Exploring New Perspectives and Roadmaps to Pleasure | The Partnership Podcast Ep. 83 LEARN HOW TO DEFINE SEX BY CLICKING HERE https://www.sexedforyou.com/freeconsult In Episode 83 of The Partnership Podcast, Lauren and Trey dive deep into the question, "What is sex?" Before their insightful conversation begins, they explore the triggers that left Trey unsettled that morning. Lauren offers a compassionate perspective on understanding his frustration, rooted in past hurts from female figures. As they unpack their definitions of sex, Lauren introduces a fresh view of pleasure, while Trey shares personal stories of erotic encounters and how they shaped his understanding. Stay tuned as Trey unveils his transformative new definition of sex. 04:13 Watch Trey be horrified by the baby's iPad! 09:15 Why is choosing more important than doing? 11:05 What is an important question to ask yourself after a night of no sleep? 15:00 Why do men treat their wives like their mothers? 22:00 Why is sexual communication so hard? 24:56 What is sex? 26:00 How do you define sex? 29:30 For sex, are roadblocks the things you think you have to do? 35:34 Why do we go to critism of self in sex? 41:20 What are the top reasons for lack of arousal? 45:58 Why is "Just take me!" a less sexy thing than, "Here's how I want you to take me."? 49:43 How do you define a great sexual experience? 51:02 What contexts make sex great? What is sex to you? Let us know in the comments section below! About Us: Trey and Lauren are partners living in Central Virginia where Lauren owns and operates, SEX ED FOR YOU. She provides comprehensive sexuality education and curricula to individuals, couples, parents, and organizations. Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, as well as increase the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. (WHO) Sexual health is fundamental to the overall health and well-being of individuals, couples and families, and to the social and economic development of communities and countries. (World Health Organization) When individuals are blocked from sexual health they are stunted from developing a sense of sensual play and enjoyment. • Learn more about Sex Ed for You at https://www.sexedforyou.com • Schedule a FREE CONSULT with Lauren today: https://www.sexedforyou.com/freeconsult • Sign up for Sex Ed for You's Mailing List https://www.sexedforyou.com/email • If you're a femme, check out Lauren's monthly membership program, HEMLOCK!⁠ https://sexedforyou.com/hemlock • Learn more about partnered communication best practices on Sex Ed For You's Instagram Page: https://www.instagram.com/sex_ed_for_you/ • Subscribe to our YouTube channel for more videos about sex, partnership, communication, and love: https://youtube.com/@thepartnershippodcast Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It's all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator. #SexualWellness #RelationshipTalk #EmotionalHealing #PartnershipPodcast #Sexuality #MentalHealth #Triggers #PersonalGrowth #UnderstandingTrauma #PodcastEpisode #HealthyRelationships #Pleasure #NewPerspectives #EroticStories #SexualDefinitions #LoveAndConnection --- Support this podcast: https://podcasters.spotify.com/pod/show/thepartnershippodcast/support

How to Attune to Your Partner's Needs: Balancing Autonomy and Connection in Relationships | The Partnership Podcast Ep. 82 LEARN MORE ABOUT ATTUNING TO YOUR PARTNER BY CLICKING HERE https://www.sexedforyou.com/freeconsult In episode 82 of The Partnership Podcast, Lauren and Trey navigate the complexities of attuning to each other's needs, especially when one partner is under the weather. As Trey battles a summer cold, they explore Lauren's tendency to overfunction, the delicate dance between autonomy and connection, and how to let go of old strategies that no longer serve. Watch as Lauren guides Trey through a live exercise on camera, demonstrating how to track and shift cycles for a healthier functioning in your relationship or on the golf course!. Do you have any questions, tips, or ideas for attuning to your partner? Let us know in the comments section below! About Us: Trey and Lauren are partners living in Central Virginia where Lauren owns and operates, SEX ED FOR YOU. She provides comprehensive sexuality education and curricula to individuals, couples, parents, and organizations. Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, as well as increase the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. (WHO) Sexual health is fundamental to the overall health and well-being of individuals, couples and families, and to the social and economic development of communities and countries. (World Health Organization) When individuals are blocked from sexual health they are stunted from developing a sense of sensual play and enjoyment. • Learn more about Sex Ed for You at https://www.sexedforyou.com • Schedule a FREE CONSULT with Lauren today: https://www.sexedforyou.com/freeconsult • Sign up for Sex Ed for You's Mailing List https://www.sexedforyou.com/email • If you're a femme, check out Lauren's monthly membership program, HEMLOCK!⁠ https://sexedforyou.com/hemlock • Learn more about partnered communication best practices on Sex Ed For You's Instagram Page: https://www.instagram.com/sex_ed_for_you/ • Subscribe to our YouTube channel for more videos about sex, partnership, communication, and love: https://youtube.com/@thepartnershippodcast Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It's all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator. #PeriodSex #BreakingTaboos #Menstruation #SexEd #RelationshipAdvice #Podcast #SexualHealth #EmotionalHealth #Intimacy #ThePartnershipPodcast #LaurenAndTrey #SexualWellness #PeriodTalk #OpenConversations #RelationshipGoals #HealthyRelationships #AttachmentStyles #EmotionalWellbeing #PartnershipPodcast #CouplesTherapy #MindfulConnection #RelationshipAdvice #EmotionalIntelligence --- Support this podcast: https://podcasters.spotify.com/pod/show/thepartnershippodcast/support

LEARN MORE ABOUT HAVING GREAT PERIOD SEX https://www.sexedforyou.com/freeconsult Sadly, The Layer is no longer available - Liberator is a comparable brand. https://amzn.to/3ypd78d In Episode 81 of The Partnership Podcast, hosts Lauren and Trey tackle the often taboo topic of period sex. They dive into hilarious past stories, personal discomforts, share practical tools to combat mess, and discuss how Lauren's emotional reaction after orgasming during her period brings a deeper understanding to the experience. The conversation takes a turn when Trey uses the term "Shark Week," prompting Lauren to express her frustration with terms that make menstruating people feel poorly about their bodies. Join this candid conversation and learn how to break the taboos surrounding period sex! Do you have any questions, tips, or ideas about period sex? Let us know in the comments!! About Us: Trey and Lauren are partners living in Central Virginia where Lauren owns and operates, SEX ED FOR YOU. She provides comprehensive sexuality education and curricula to individuals, couples, parents, and organizations. Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, as well as increase the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. (WHO) Sexual health is fundamental to the overall health and well-being of individuals, couples and families, and to the social and economic development of communities and countries. (World Health Organization) When individuals are blocked from sexual health they are stunted from developing a sense of sensual play and enjoyment. • Learn more about Sex Ed for You at https://www.sexedforyou.com • Schedule a FREE CONSULT with Lauren today: https://www.sexedforyou.com/freeconsult • Sign up for Sex Ed for You's Mailing List https://www.sexedforyou.com/email • If you're a femme, check out Lauren's monthly membership program, HEMLOCK!⁠ https://sexedforyou.com/hemlock • Learn more about partnered communication best practices on Sex Ed For You's Instagram Page: https://www.instagram.com/sex_ed_for_you/ • Subscribe to our YouTube channel for more videos about sex, partnership, communication, and love: https://youtube.com/@thepartnershippodcast Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It's all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator. #PeriodSex #BreakingTaboos #Menstruation #SexEd #RelationshipAdvice #Podcast #SexualHealth #EmotionalHealth #Intimacy #ThePartnershipPodcast #LaurenAndTrey #SexualWellness #PeriodTalk #OpenConversations --- Support this podcast: https://podcasters.spotify.com/pod/show/thepartnershippodcast/support

How to Build Secure Connections vs. Secure Attachments & Learning Together with OMGYES! LEARN MORE ABOUT DATING AND HAVING GREAT SEX https://www.sexedforyou.com/freeconsult Learn more about OMGYES! https://for-goodness-sake-omgyes.sjv.io/c/3841222/1463336/17315 In Episode 80 of The Partnership Podcast, hosts Lauren and Trey delve into the crucial difference between secure connections and secure attachments in the early stages of dating. They share their unique experience of watching OMGYES, (https://for-goodness-sake-omgyes.sjv.io/c/3841222/1463336/17315) a vulva-centered educational platform, on a recent date. Lauren asks Trey about his thoughts on this unconventional learning method and explains why it was so beneficial for her. Join them for an insightful discussion on building deeper, more meaningful relationships. 2:35 What do men want? What do women want? 5:15 What is the difference between secure connection and secure attachment? 18:10 What is an example of a secure connection who wanted a secure attachment? 22:24 What does a needy partner look like? 37:50 Do individuals ever realize that what they wanted and needed was in themselves? 41:54 What does a nightly marriage check-in look like? 44:23 What is OMGYES? 48:52 How does it feel to watch erotic content with a partner? 53:07 What does it look like to fail when you try something new in sex? Do you have any questions, tips, or ideas about how to start conversations like these with your partner? Let us know in the comments section below! About Us: Trey and Lauren are partners living in Central Virginia where Lauren owns and operates, SEX ED FOR YOU. She provides comprehensive sexuality education and curricula to individuals, couples, parents, and organizations. Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, as well as increase the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. (WHO) Sexual health is fundamental to the overall health and well-being of individuals, couples and families, and to the social and economic development of communities and countries. (World Health Organization) When individuals are blocked from sexual health they are stunted from developing a sense of sensual play and enjoyment. • Learn more about Sex Ed for You at https://www.sexedforyou.com • Schedule a FREE CONSULT with Lauren today: https://www.sexedforyou.com/freeconsult • Sign up for Sex Ed for You's Mailing List https://www.sexedforyou.com/email • If you're a femme, check out Lauren's monthly membership program, HEMLOCK!⁠ https://sexedforyou.com/hemlock • Learn more about partnered communication best practices on Sex Ed For You's Instagram Page: https://www.instagram.com/sex_ed_for_you/ • Subscribe to our YouTube channel for more videos about sex, partnership, communication, and love: https://youtube.com/@thepartnershippodcast #watchingsexythings #secureconnections #secureattachments #omgyes #LearningTogether #VulvaEducation #EarlyDating #RelationshipGoals #LoveAndLearning #coachingapartnerinsex #sexcoach #sexed #Podcast #RelationshipTalk #CouplesPodcast #TreyAndLauren #RealTalk #PartnershipPodcast #dating #PodcastEpisode #RelationshipAdvice #Communication #Accountability #Marriage #RelationshipTips #SexualHealth #RelationshipGrowth #SecureAttachment #PostTraumaticGrowth #sexualconnection #sex #marriedsex #emotions #vulvastimulation --- Support this podcast: https://podcasters.spotify.com/pod/show/thepartnershippodcast/support

LEARN HOW TO GO TO CURIOSITY INSTEAD OF FRUSTRATION https://www.sexedforyou.com/freeconsult Join Trey and Lauren in this episode of The Partnership Podcast as they chat about frustration with a menstruating teenager! It's a constant struggle to parent differently than we were and these two show us how curiosity can help. Lauren asks Trey to share how he's doing emotionally, intellectually, and sexually and he asks her the same. They explain their term Jelly-Bear for anyone who is not familiar with their term for low resiliency. Lauren shares how they made their recent staycation fun by assigning roles instead of overfunctioning. After a few rough weeks of podcast content, this easy-breezy episode is a gift to us all. 4:05 How do you define “drunk?” 6:24 How are you doing emotionally, intellectually, and sexually? 13:06 What does it look like to parent differently than we were? 18:55 What is the difference between guilt and shame? 24:24 What is “Jelly-Bear?” 28:55 How do you make vacation prep easier? Do you have any questions, tips, or ideas about how to parent teenagers? Let us know in the comments section below! About Us: Trey and Lauren are partners living in Central Virginia where Lauren owns and operates, SEX ED FOR YOU. She provides comprehensive sexuality education and curricula to individuals, couples, parents, and organizations. Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, as well as increase the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. (WHO) Sexual health is fundamental to the overall health and well-being of individuals, couples and families, and to the social and economic development of communities and countries. (World Health Organization) When individuals are blocked from sexual health they are stunted from developing a sense of sensual play and enjoyment. • Learn more about Sex Ed for You at https://www.sexedforyou.com • Schedule a FREE CONSULT with Lauren today: https://www.sexedforyou.com/freeconsult • Sign up for Sex Ed for You's Mailing List https://www.sexedforyou.com/email • If you're a femme, check out Lauren's monthly membership program, HEMLOCK!⁠ https://sexedforyou.com/hemlock • Learn more about partnered communication best practices on Sex Ed For You's Instagram Page: https://www.instagram.com/sex_ed_for_you/ • Subscribe to our YouTube channel for more videos about sex, partnership, communication, and love: https://youtube.com/@thepartnershippodcast Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It's all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator. #resilient #teenager #Podcast #parentingteens #vacation #vacationtips #family #friendship #restinmarriage #RelationshipTalk #CouplesPodcast #TreyAndLauren #RealTalk #PartnershipPodcast #FamilyWellness #RelationshipStruggles #PodcastEpisode #RelationshipAdvice #Communication #Accountability #Marriage #RelationshipTips #SexualHealth #RelationshipGrowth #SecureAttachment #PostTraumaticGrowth #sexualconnection #sex #marriedsex #emotions --- Support this podcast: https://podcasters.spotify.com/pod/show/thepartnershippodcast/support

Relationship Issues Explained: Smartphone Drama & Post-Traumatic Growth LEARN HOW TO HAVE CONVERSATIONS LIKE THESE: https://www.sexedforyou.com/freeconsult Join Trey and Lauren in this episode of The Partnership Podcast as they dive into the aftermath of the Smartphone Drama, exploring "what went wrong" and how it impacts relationships. Trey introduces the concept of the Distancer-Pursuer Dance, comparing the spectrum from Isolation to Fusion with PH Balance. Discover their insights on securely attached relationships, post-traumatic growth, and how they've seen immense growth since the pivotal "Is this the beginning of the end?" episode aired on 10.30.23. Don't miss this deep dive into securely attached relationship dynamics and post-traumatic growth! 3:56 How do you request something from your partner? 17:04 What does co-regulation in partnership look like? 24:11 What is the Distancer-Pursuer Dance in relationship? 38:57 Are workbooks and worksheets helpful in marriage communication? Do you have any questions, tips, or ideas about how to become securely attached in your relationship? Let us know in the comments section below! About Us: Trey and Lauren are partners living in Central Virginia where Lauren owns and operates, SEX ED FOR YOU. She provides comprehensive sexuality education and curricula to individuals, couples, parents, and organizations. Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, as well as increase the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. (WHO) Sexual health is fundamental to the overall health and well-being of individuals, couples and families, and to the social and economic development of communities and countries. (World Health Organization) When individuals are blocked from sexual health they are stunted from developing a sense of sensual play and enjoyment. • Learn more about Sex Ed for You at https://www.sexedforyou.com • Schedule a FREE CONSULT with Lauren today: https://www.sexedforyou.com/freeconsult • Sign up for Sex Ed for You's Mailing List https://www.sexedforyou.com/email • If you're a femme, check out Lauren's monthly membership program, HEMLOCK!⁠ https://sexedforyou.com/hemlock • Learn more about partnered communication best practices on Sex Ed For You's Instagram Page: https://www.instagram.com/sex_ed_for_you/ • Subscribe to our YouTube channel for more videos about sex, partnership, communication, and love: https://youtube.com/@thepartnershippodcast Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It's all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator. #iphone #MentalHealth #Podcast #SmartphoneUsage #BedtimeRoutine #RelationshipTalk #CouplesPodcast #TreyAndLauren #RealTalk #PartnershipPodcast #DigitalWellness #RelationshipStruggles #PodcastEpisode #RelationshipAdvice #Communication #Accountability #Marriage #RelationshipTips #SexualHealth #RelationshipGrowth #SecureAttachment #posttraumaticgrowth --- Support this podcast: https://podcasters.spotify.com/pod/show/thepartnershippodcast/support

Bedtime Smartphone Drama: Trey and Lauren's Real Talk LEARN HOW TO WORK THROUGH ARGUMENTS WITH KINDNESS: www.sexedforyou.com/freeconsult In this episode of The Partnership Podcast, Trey and Lauren dive into a surprisingly contentious topic: Trey's frustrations with Lauren's smartphone usage before bed. This episode almost didn't see the light of day because Lauren felt it was a silly conversation, but she hopes it helps others see that everyone argues over ridiculous things sometimes. Join us as Lauren tries to ask Trey her signature question, "What would this action provide you with?" only to be met with Trey's unexpected twist on what he thinks it would provide her with. Enjoy the candid moments and watch both of them squirm, or skip the episode altogether. Either way, you're in for a real look at the dynamics of their partnership! 2:56 Lauren's caught off guard by this topic 10:53 Lauren giggles over this “issue” 17:15 Lauren tries to share that this doesn't affect her the way it affects Trey 23:09 Lauren shares how she's trying to allow moments to just “be” Do you have any questions, tips, or ideas about how to navigate smart phones in your house? Let them know in the comments section below! About Us: Trey and Lauren are partners living in Central Virginia where Lauren owns and operates, SEX ED FOR YOU. She provides comprehensive sexuality education and curricula to individuals, couples, parents, and organizations. Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, as well as increase the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. (WHO) Sexual health is fundamental to the overall health and well-being of individuals, couples and families, and to the social and economic development of communities and countries. (World Health Organization) When individuals are blocked from sexual health they are stunted from developing a sense of sensual play and enjoyment. Learn more about Sex Ed for You at www.sexedforyou.com • Schedule a FREE CONSULT with Lauren today: www.sexedforyou.com/freeconsult • Sign up for Sex Ed for You's Mailing List www.sexedforyou.com/email • If you're a femme, check out Lauren's monthly membership program, HEMLOCK!⁠ https://sexedforyou.com/hemlock • Learn more about partnered communication best practices on Sex Ed For You's Instagram Page: www.instagram.com/sex_ed_for_you/ • Subscribe to our YouTube channel for more videos about sex, partnership, communication, and love: https://youtube.com/@thepartnershippodcast Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It's all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator. #iphone #MentalHealth #Podcast #SmartphoneUsage #BedtimeRoutine #RelationshipTalk #CouplesPodcast #TreyAndLauren #RealTalk #PartnershipPodcast #DigitalWellness #RelationshipStruggles #PodcastEpisode #RelationshipAdvice #Communication #Accountability #Marriage #RelationshipTips #sexualhealthtips --- Support this podcast: https://podcasters.spotify.com/pod/show/thepartnershippodcast/support

Navigating Stepparent Frustrations & Enhancing Sexual Relationships Learn how to take ownership of your own actions as a stepparent and enhance your sexual relationships: www.sexedforyou.com/freeconsult In this episode of The Partnership Podcast, Trey and Lauren delve into the complexities of parenting a stepchild. Trey candidly shares how his frustrations build up, while Lauren lightens the mood with a heartwarming memory from a recent three-minute game. They reflect on Lauren's unwavering support for Trey and transition into a discussion on common issues faced by men in relationships. Lauren reveals insights from her consultations with men who want to have more sex and explains why simply focusing on techniques isn't enough. Trey labels this "cherry picking" and advocates for holistic sexual education. The duo explores the differences between pickup strategies for recreational sex and the importance of long-term growth and understanding. Lauren shares inspiring stories of her male clients who seek self-improvement to become better sexual partners. She highlights the societal conditioning that impacts both men and women regarding sex, and expresses her hope for clients to achieve mutually satisfying sexual relationships. Trey wraps up the episode by questioning whether Lauren's clients ultimately get the sex they desire. Tune in till the end for her enlightening answer, and their final thoughts on establishing limits and boundaries in relationships. Do you have any questions, tips, or ideas about how to have healthy disagreements? Let us know in the comments section below! About Us: Trey and Lauren are partners living in Central Virginia where Lauren owns and operates, SEX ED FOR YOU. She provides comprehensive sexuality education and curricula to individuals, couples, parents, and organizations. Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, as well as increase the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. (WHO) Sexual health is fundamental to the overall health and well-being of individuals, couples and families, and to the social and economic development of communities and countries. (World Health Organization) When individuals are blocked from sexual health they are stunted from developing a sense of sensual play and enjoyment. • Learn more about Sex Ed for You at www.sexedforyou.com • Schedule a FREE CONSULT with Lauren today: www.sexedforyou.com/freeconsult • Sign up for Sex Ed for You's Mailing List www.sexedforyou.com/email • If you're a femme, check out Lauren's monthly membership program, HEMLOCK!⁠ https://sexedforyou.com/hemlock • Learn more about partnered communication best practices on Sex Ed For You's Instagram Page: www.instagram.com/sex_ed_for_you/ • Subscribe to our YouTube channel for more videos about sex, partnership, communication, and love: https://youtube.com/@thepartnershippodcast Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It's all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator. #PartnershipPodcast #RelationshipAdvice #Communication #Accountability #marriage #relationshiptips #StepParenting #RelationshipAdvice #SexualHealth #Podcast --- Support this podcast: https://podcasters.spotify.com/pod/show/thepartnershippodcast/support

How to Have Healthy Disagreements in Partnerships: Overcoming Disappointment Learn how to have your own Healthy Disagreements: www.sexedforyou.com/freeconsult In this episode of The Partnership Podcast, Trey and Lauren dive into the essential topic of how to have healthy disagreements with your partner. Trey candidly shares a personal experience of disappointment and miscommunication, and how they navigated through it together. Learn how Lauren took ownership and accountability for her actions, fostering growth and understanding in their partnership. Join us for insights and strategies on turning conflicts into opportunities for deeper connection. Don't miss this heartfelt and informative discussion! 3:57: What to do when you know you've disappointed a partner 12:59: How to push in and through with health in a disagreement 14:55: How NOT to use emotion to manipulate and control 17:05: How to help your partner if they've overexerted themselves Do you have any questions, tips, or ideas about how to have healthy disagreements? Let us know in the comments section below! About Us: Trey and Lauren are partners living in Central Virginia where Lauren owns and operates, SEX ED FOR YOU. She provides comprehensive sexuality education and curricula to individuals, couples, parents, and organizations. Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, as well as increase the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. (WHO) Sexual health is fundamental to the overall health and well-being of individuals, couples and families, and to the social and economic development of communities and countries. (World Health Organization) When individuals are blocked from sexual health they are stunted from developing a sense of sensual play and enjoyment. • Subscribe to our YouTube channel for more videos about sex, partnership, communication, and love: https://youtube.com/@thepartnershippodcast • Learn more about Sex Ed for You at www.sexedforyou.com • Schedule a FREE CONSULT with Lauren today: www.sexedforyou.com/freeconsult • Sign up for Sex Ed for You's Mailing List www.sexedforyou.com/email • If you're a femme, check out Lauren's monthly membership program, HEMLOCK!⁠ https://sexedforyou.com/hemlock • Learn more about partnered communication best practices on Sex Ed For You's Instagram Page: www.instagram.com/sex_ed_for_you/ Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It's all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator. #PartnershipPodcast #HealthyDisagreements #RelationshipAdvice #Communication #Accountability #marriage #relationshiptips #healthyfighting --- Support this podcast: https://podcasters.spotify.com/pod/show/thepartnershippodcast/support

In Episode 74 of The Partnership Podcast, Lauren and Trey dive into a recent challenging conversation about finances and explore how it led to an unexpected outcome. Lauren often says, "Sex isn't everything, it's just a part of everything," and this episode illustrates why. The episode kicks off with a tense moment: after 24 hours of simmering frustration, Trey's irritation with Lauren surfaces while they're waiting in line for coffee. They discuss the discomfort of sitting with unresolved issues and the resilience needed to navigate these rocky moments with compassion and curiosity. Despite the tension, they marvel at their ability to maintain kindness throughout the process. Lauren and Trey introduce the powerful tool of "appreciation" and share insights from Emily Nagoski's new book, *COME TOGETHER*, which Lauren has been learning from. They explain how this tool and compassionate curiosity helped them bridge the gap in their communication and ultimately resolve their misunderstanding over a two-day period. The episode takes an intimate turn as they describe how the resolution of their financial dispute led to some of the most passionate and primal sexual encounters they've ever experienced. They emphasize that if the conversation had gone differently, the quality of their sexual connection would not have been the same. Trey closes out the episode with a powerful statement: "You don't fix the sex, you fix everything else, and the sex follows." Tune in to hear how Lauren and Trey turned financial friction into fiery connection and learn strategies for enhancing both your emotional and physical intimacy. If you would like to learn tools like the ones mentioned today, click here to request a FREE 15-Minute Consult today! www.sexedforyou.com/freeconsult Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It's all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator. Looking to expand your own sexuality education in the new year? Check out Lauren's monthly membership program, HEMLOCK. At only $10 a month you'll have access to the tools you need to begin to reclaim your sexuality for yourself!⁠ https://sexedforyou.com/hemlock --- Support this podcast: https://podcasters.spotify.com/pod/show/thepartnershippodcast/support

Trigger Warning: This episode discusses non-consensual touch. In Episode 73 of The Partnership Podcast, Lauren and Trey open up about their recent romantic getaway that took an unforeseen and distressing turn. During an exercise at a Tantra event, Lauren was non-consensually touched by another attendee, shattering their expectations of a serene retreat. This experience left them both in shock, grappling with feelings of fear and helplessness. Lauren courageously shares how she sought immediate support, including a two-hour counseling session right in the midst of their getaway. They discuss Dr. Peter Levine's definition of trauma—fear plus helplessness—and how this concept resonates deeply with their recent experience. Lauren talks candidly about the struggle of trying to process the trauma through her body, acknowledging the immense challenge it presents. Throughout this heartfelt conversation, Lauren and Trey emphasize the importance of supporting one another as they navigate the healing journey together. They offer insights into how they're helping each other cope and find strength in their partnership. Join us for an honest and raw discussion about the unexpected, the importance of seeking help, and the ongoing process of healing from trauma. If you would like to learn tools like the ones mentioned today, click here to request a FREE 15-Minute Consult today! www.sexedforyou.com/freeconsult Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It's all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator. Looking to expand your own sexuality education in the new year? Check out Lauren's monthly membership program, HEMLOCK. At only $10 a month you'll have access to the tools you need to begin to reclaim your sexuality for yourself!⁠ https://sexedforyou.com/hemlock --- Support this podcast: https://podcasters.spotify.com/pod/show/thepartnershippodcast/support

In episode 72 of The Partnership Podcast, Lauren and Trey dive into a candid conversation about how they bounced back from Lauren's recent bad orgasm. Lauren opens up about her choice to embrace a grumpy and irritated day, sharing her fear of hurting Trey's feelings in the process. The duo also explore the new things they've been trying in their sexual relationship, and how they've discovered that new isn't always better. Trey's recent communication win on the golf course becomes a tool for Lauren to teach about sexual communication, highlighting the importance of clear and open dialogue. Tune in as Lauren and Trey remind us to embrace the natural hormonal shifts in our bodies and challenge the notion of viewing the menstruating body as broken. It's a heartfelt and humorous episode you won't want to miss! If you would like to learn tools like the ones mentioned today, click here to request a FREE 15-Minute Consult today! www.sexedforyou.com/freeconsult Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It's all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator. Looking to expand your own sexuality education in the new year? Check out Lauren's monthly membership program, HEMLOCK. At only $10 a month you'll have access to the tools you need to begin to reclaim your sexuality for yourself!⁠ https://sexedforyou.com/hemlock --- Support this podcast: https://podcasters.spotify.com/pod/show/thepartnershippodcast/support

In this heartfelt episode of The Partnership Podcast, Lauren and Trey delve into their choices to center pleasure in their relationship. They open up about the importance of prioritizing time and space for sexual connection, exploring how these intentional practices have brought them closer. This episode discusses how they are repatterning their relationship to be distinct from the templates set by their parents, forging a path that's uniquely theirs. Lauren and Trey also discuss the groundbreaking research of Emily Nagoski, Ph.D., from her latest book, COME TOGETHER. (https://amzn.to/3UQWU2C) They examine her four key reasons individuals want to have sex: connection, pleasure, feeling wanted, and a sense of freedom from ordinary life. Through Nagoski's insights, they shed light on how understanding these motivations can enhance intimacy and strengthen bonds. Tune in for an enlightening conversation that's sure to inspire listeners to rethink and rejuvenate their own partnerships. Catch up on the episode: IS THIS THE BEGINNING OF THE END reference at minute 6:26. (https://youtu.be/78wcxKpDFXM?si=lr1M1-ERJHkV_Ue-) If you would like to learn tools like the ones mentioned today, click here to request a FREE 15-Minute Consult today! www.sexedforyou.com/freeconsult Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It's all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator. Looking to expand your own sexuality education in the new year? Check out Lauren's monthly membership program, HEMLOCK. At only $10 a month you'll have access to the tools you need to begin to reclaim your sexuality for yourself!⁠ https://sexedforyou.com/hemlock --- Support this podcast: https://podcasters.spotify.com/pod/show/thepartnershippodcast/support

In Episode 70 of The Partnership Podcast, hosts Lauren and Trey dive deep into the intricacies of maintaining sexual tension and connection during a week apart. As they explore how to craft spaces for playful intimacy that don't feel obligatory upon reuniting, they share personal anecdotes and practical tips for keeping the passion alive. Throughout the episode, Lauren and Trey candidly discuss the delicate balance between grief and care while separated. They reflect on how they supported each other emotionally during their time apart, even with the death of Holland's dog, Ollie, ensuring that their bond remained strong even in moments of vulnerability. One notable strategy they highlight is the importance of limiting communication during work trips to maintain anticipation and desire. Trey shares how he prepares the house for Lauren's return, taking care of chores and creating a welcoming environment so she can focus on reconnecting rather than worrying about tasks. Don't miss minute 20:17 where Trey and Lauren discuss the space they crafted on a Wednesday afternoon to play with one another!! Join Lauren and Trey as they navigate the complexities of distance, desire, and devotion in Episode 70 of The Partnership Podcast. For further exploration of intimacy and connection, check out episodes on The Three Minute Game and The Living Room Adventure. [Listen to The Three Minute Game Episode] (https://youtu.be/vrlQfpZV9zA) [Listen to Sex Outside the Bedroom: The Living Room Adventure Episode] (https://youtu.be/cAqKcUfpUaw) If you would like to learn tools like the ones mentioned today, click here to request a FREE 15-Minute Consult today! www.sexedforyou.com/freeconsult Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It's all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator. Looking to expand your own sexuality education in the new year? Check out Lauren's monthly membership program, HEMLOCK. At only $10 a month you'll have access to the tools you need to begin to reclaim your sexuality for yourself!⁠ https://sexedforyou.com/hemlock --- Support this podcast: https://podcasters.spotify.com/pod/show/thepartnershippodcast/support

In this episode of The Partnership Podcast, Lauren and Trey tackle the tricky topic of discussing sexuality with children and teenagers. Lauren kicks off the conversation by highlighting breakthroughs her clients are experiencing, tracing many of their challenges back to their inaccurate and incomplete sexuality education. Trey starts off feeling very uncomfortable, but by the end of the episode comes to see how his own adult experience is coloring his perspective. Lauren equates the Sex Ed most kids receive to providing Fast and the Furious movies as Driver's Ed. Trey adds his own perspective, sharing that most people stopped learning how to catch a baseball in Little League. Throughout the episode, Lauren and Trey share practical tips and insights on how to approach these discussions with sensitivity, honesty, and age-appropriateness. They discuss strategies for addressing various topics and how to keep channels of communication open for kids to lead the way. Don't miss out on this insightful and thought-provoking episode. Tune in now to gain invaluable insights into navigating sexuality-related conversations with kids and teens. For further resources and reading recommendations, check out Lauren's Amazon Book List for Families: https://amzn.to/4aU0Eaq If you would like to learn tools like the ones mentioned today, click here to request a FREE 15-Minute Consult today! www.sexedforyou.com/freeconsult Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It's all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator. Looking to expand your own sexuality education in the new year? Check out Lauren's monthly membership program, HEMLOCK. At only $10 a month you'll have access to the tools you need to begin to reclaim your sexuality for yourself!⁠ https://sexedforyou.com/hemlock --- Support this podcast: https://podcasters.spotify.com/pod/show/thepartnershippodcast/support

Episode 68 of The Partnership Podcast delves into an intimate conversation between hosts Lauren and Trey as they candidly discuss a recent sexual encounter gone wrong! Just two days ago, they found themselves grappling with intrusive thoughts and old beliefs that threatened to derail their connection. Trey opens up about the pressure he felt to maintain his erection, only to find himself losing it amidst the mental gymnastics of performance anxiety. Meanwhile, Lauren recounts the internal struggle of feeling pressured to climax quickly so Trey could pursue his plans for the day, only to feel a pang of inadequacy as she sensed his arousal fading. In a raw and vulnerable exchange, they share the exact words they used to navigate feelings of fear, rejection, and inadequacy in the heat of the moment. Lauren bravely confronts her body-based beliefs surrounding pornography and wrestles with feelings of comparison to unrealistic standards. Together, they highlight the importance of patience and understanding from partners when old wounds resurface unexpectedly. They emphasize the power of open communication and naming emotions during sexual encounters, rather than trying to navigate them silently. Ultimately, their journey leads them to a profound realization: prioritizing pleasure over pressure unlocks a world of raunchy, wild intimacy. Through mutual support and empathy, they discover that true connection lies in embracing vulnerability and navigating the complexities of the human experience. Join Lauren and Trey as they explore the intricacies of sexual trauma, the impact of communication in relationships, and the transformative journey from pressure to pleasure on Episode 68 of The Partnership Podcast. If you would like to learn tools like the ones mentioned today, click here to request a FREE 15-Minute Consult today! www.sexedforyou.com/freeconsult! Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It's all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator. Looking to expand your own sexuality education in the new year? Check out Lauren's monthly membership program, HEMLOCK. At only $10 a month you'll have access to the tools you need to begin to reclaim your sexuality for yourself!⁠ https://sexedforyou.com/hemlock --- Support this podcast: https://podcasters.spotify.com/pod/show/thepartnershippodcast/support

Join Lauren and Trey for a whirlwind of laughter and joy in Episode 67 of The Partnership Podcast. Lauren kicks things off by playfully mourning Trey, despite him being very much alive, setting the tone for the delightful banter that ensues. As the conversation unfolds, they thank a client of Lauren's for her gift of coffee and touch upon Trey's aversion to marriage, a topic that never fails to spark some lively back-and-forth between the two. Lauren shares her current fascination with cell biology and the book titled: "The Honeymoon Effect.” Naturally, this leads to Trey recounting the infamous story of how he inadvertently ruined Lauren's honeymoon orgasm. So, grab your headphones and get ready to chuckle along as Lauren and Trey take you on a hilarious journey filled with laughter, love, and a healthy dose of teasing. This is one episode you won't want to miss! If you would like to learn tools like the ones mentioned today, click here to request a FREE 15-Minute Consult today! www.sexedforyou.com/freeconsult! Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It's all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator. Looking to expand your own sexuality education in the new year? Check out Lauren's monthly membership program, HEMLOCK. At only $10 a month you'll have access to the tools you need to begin to reclaim your sexuality for yourself!⁠ https://sexedforyou.com/hemlock --- Support this podcast: https://podcasters.spotify.com/pod/show/thepartnershippodcast/support

Welcome back to Episode 66 of The Partnership Podcast! In this installment, Lauren and Trey dive deep into their reflections on integrating the valuable lessons learned from last week's on-camera breakdown. Lauren vulnerably shares her journey of self-discovery, revealing how a phone call with her sister led her to uncover the source of her emotional wounds. Trey eloquently describes this pivotal moment as a "First Fucking Time" inspired by the wisdom of Brene Brown, emphasizing his commitment to better support Lauren moving forward. Despite their transformative insights, the duo also indulges in the lighter moments of life, recounting their incredibly relaxing Easter Sunday. However, amidst the tranquility, Lauren encounters an unexpected challenge—a panic attack inside the grocery store. Join them as they navigate through the highs and lows of their shared experiences with candor and humor. In a departure from the usual topics, Lauren delves into her recent exploration of cannabis strains tailored to her body's unique needs. She shares the tale of her first encounter with indica on Easter, which proved to be a resounding success. However, her subsequent experience with sativa unveils a vastly different narrative, offering insights into the intricate relationship between individual physiology and strain preferences. Tune in as Lauren unveils her journey towards holistic wellness with hilarity, honesty, and curiosity. If you would like to learn tools like the ones mentioned today, click here to request a FREE 15-Minute Consult today! www.sexedforyou.com/freeconsult! Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It's all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator. Looking to expand your own sexuality education in the new year? Check out Lauren's monthly membership program, HEMLOCK. At only $10 a month you'll have access to the tools you need to begin to reclaim your sexuality for yourself!⁠ https://sexedforyou.com/hemlock --- Support this podcast: https://podcasters.spotify.com/pod/show/thepartnershippodcast/support