Flip the Switch on Life

In this episode, we're unpacking what really happens when high-achieving, self-aware women finally slow down—and instead of peace, they find panic. We're talking about the hidden reason stillness feels triggering, why spiraling doesn't mean you're broken, and how to meet the pause without abandoning yourself. If you've ever felt like you should be resting, but your nervous system starts freaking out instead... this one's for you. In This Episode, I Cover: Why highly creative, multi-passionate and ambitious women often feel unsafe in slowing down The truth behind why rest and space feel “wrong” or disorienting How we've attached our worth to movement, productivity, and “doing” The role of the nervous system in creating spirals when you're slowing down The difference between external success and internal safety What it really means to meet yourself in the sacred pause/void

What if your biggest business block isn't strategy—but your relationship patterns? In this episode of Flip the Switch, we're diving into how unhealed relationship dynamics—whether in love, friendships, or family—are directly affecting your success in business. If you've been struggling with income plateaus, visibility fears, or inconsistent confidence, this might be exactly what you need to hear. In This Episode, I Cover: Why your business is a mirror of your relationships and how to use this awareness for massive growth The three biggest ways relationship problems are sabotaging your success How boundary issues, validation-seeking, and emotional instability in love and friendships show up in your leadership, sales, and money flow A simple mindset shift that will help you break these patterns and expand in both business and relationships The 3 Relationship Blocks That Are Stalling Your Business Growth 1. Lack of Boundaries in Relationships = Lack of Boundaries in Business Over-giving in relationships often means undercharging, overworking, or saying yes when you should say no. 2. Seeking Validation in Love = Seeking Validation in Sales & Visibility If you fear rejection in relationships, you likely fear fully owning your voice and charging your worth. 3. Nervous System Dysregulation in Relationships = Inconsistent Energy in Business Emotional rollercoasters in love can keep you in fight-or-flight mode, making it hard to show up powerfully in business. Ready to Break These Patterns? If this episode resonates, send me a message with "RELATIONSHIP BLOCKS" on Instagram @jessicamariestep and let's talk about healing these patterns so you can expand in love, leadership, and getting your deepest desires yet.    As always, Lead with heart, Unleash your bold.    Connect with Jessica on Instagram  Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26 Loved this episode? Please leave us a review on Apple  Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea

I disappeared for 5 months… and it wasn't just a break. It was a transformation. In this comeback episode of Flip the Switch, I'm pulling back the curtain on why I went silent, what I learned in that time, and how this podcast—and my entire body of work—is evolving. If you've ever felt like you've outgrown an old version of yourself and weren't sure what was next, this one's for you. In This Episode, I Share: Why I stepped back from the podcast—and what was really happening behind the scenes The 3 biggest lessons I learned about growth, identity shifts, and capacity How stepping away was actually an expansion move (not a setback) What's next for Flip the Switch and why this new era will be bolder, deeper, and more powerful than ever How to know when you've outgrown your old self—and what to do about it Key Takeaways: Growth isn't linear—sometimes, expansion looks like pausing before you level up Your capacity dictates your success—not just strategy or effort Your next level requires an identity shift—you can't take old patterns into a new chapter Listen Now & DM Me Your Takeaways! If this episode hit home, screenshot it, share it on Instagram, and tag me @jessicamariestep—I'd love to hear what resonated with you!   As always, Lead with heart, Unleash your bold.  Connect with Jessica on Instagram  Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26 Loved this episode? Please leave us a review on Apple  Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea

Our conversation starts deep. From topics on conscious leadership, darkness retreats, exploring psychedelics to find god, to truly discovering what self-love actually is, we discuss topics that have helped us find our truest selves. Troy is an author, yoga teacher, and social entrepreneur committed to authentic and vulnerable introspection surrounding all aspects of the human experience. As always, Lead with heart, Unleash your bold.  Connect with Troy: https://troyhadeed.com/ Buy his Book:https://a.co/d/d9QxgZI Instagram https://www.instagram.com/troyhadeed/?hl=en   Connect with Jessica on Instagram  Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26 Loved this episode? Please leave us a review on Apple  Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea  

For generations, our s3xual energy and power have been suppressed and highly distorted via the energy of shame. We have believed that who we are as s3xual beings is somehow not “clean,” “sacred,” or “innocent.” Restoring the innocence of our sexual energy is the key to unlocking the inexhaustible energy of resource - aka wealth within us. Alara dives deep into how your wealth and money attraction is equivalent to how much personal power you've given yourself permission for. In this episode we discuss: Why we feel sexual shame How we heal that shame How is wealth rooted in our sexual energy How to make more money through increasing your sexual energy As always, Lead with heart, Unleash your bold.  Alara Sage is an intuitively gifted mentor, Womb Shaman, and Shakti Activator who coaches provocatively and soulfully. She helps men and women heal their sexual trauma, reclaim their creative life force energy (Shakti), and create exactly what they desire, no matter the obstacles. Alara Sage believes that we are here to live Ecstatically. She believes that our creative life force energy (Shakti) is the source of our pleasure, aliveness, and profound creative potential. https://www.alarasage.com https://www.instagram.com/alarasage https://www.facebook.com/alarasage     Connect with Jessica on Instagram  Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26 Loved this episode? Please leave us a review on Apple  Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea

In this episode, we not only dive into the power of understanding your cycle but how it can change your relationship with your body and personal power! Cecilie is a guide to help women to become the experts of their bodies by reclaiming their menstrual cycle and practicing natural contraception. Cecilie also shares what cycle alchemy has this done in her life and how it's led her to create her dream business and living on purpose. We delve into: Cycle Alchemy and the power of syncing our cycles to heal and step into our power as a woman and owner of your life Why it's important to track our cycle and do life around each phase How birth control could be your avoidance habit 3 things to immediately implement shifts in your cycle  As always, Lead with heart, Unleash your bold.    Ready to step into your power utilizing your cycle? Connect with Cecilie Instagram: @cycleswithc www.cycleswithc.com   Connect with Jessica on Instagram  Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26 Loved this episode? Please leave us a review on Apple  Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea

In this enlightening episode, we dive deep into the concept of taking radical responsibility for your life. Kayla and I, an Author, Non-Profit Founder, Personal Development Expert, Motivational Speaker, and Luxury Property Specialist discuss these three major points: Key Discussion Points: Radical Responsibility: Discover the transformative power of accepting full responsibility for your life. Learn how acknowledging your role in your experiences can be the key to personal growth and fulfillment. Understanding Your Why: Explore the importance of understanding your core motivations and how this awareness can guide you towards living a purposeful and intentional life. Defining Success on Your Terms: Kayla Logue shares insights from her book, "Always Squeezing Lemons," which emphasizes the importance of taking responsibility for defining and achieving your own version of success. Kayla Logue is a dynamic and multifaceted professional whose journey is nothing short of inspirational. As an author, she has penned "Always Squeezing Lemons," a compelling book that encourages readers to take control of their destinies. Beyond writing, Kayla is the founder of a non-profit organization, a sought-after personal development expert, a motivational speaker, and a specialist in luxury properties. Episode Highlights: Introduction to Radical Responsibility: Kayla and [Your Name] discuss what radical responsibility means and why it's essential for personal development. Learning Your Why: Tips and exercises for discovering your true purpose and how to align your actions with your core values. Living Out Your Purpose: Practical advice on how to live a life that reflects your deepest desires and aspirations. Kayla's Personal Journey: Insightful anecdotes from Kayla's own life, illustrating the power of taking responsibility and defining success on one's own terms. As always, Lead with heart, Unleash your bold!   Connect with Kayla: Kayla Logue's book: Always Squeezing Lemons https://www.kaylalogue.com/ https://www.instagram.com/kaylalogue_/ Connect with Jessica the Host: Instagram  Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26 Loved this episode? Please leave us a review on Apple  Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea

Join me for one of the most sacred, transformative and vulnerable  episodes I've never shared on Flip The Switch podcast. This solocast is a deep dive into my personal experience with plant medicine and Grandmother Ayahuasca in Costa Rica. I go through what ayahuasca is and my personal reasoning behind why I choose to sit with this medicine.   I also delve into: Each ceremony and the big lesson/takeaway My integration and thoughts from each ceremony Why i believe people utilize plant medicine  What's next for me As always, Lead with heart, Unleash your bold.    Connect with Jessica on Instagram  Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26 Loved this episode? Please leave us a review on Apple  Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea   *Disclaimer: This podcast episode is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or allege.

Kirsten Weiss writes page-turning paranormal and metaphysical mysteries, and now a Tarot guidebook that's a work of experimental fiction! Join our conversation in conversing around the heros and heronines and how we are not that far off from these mystics :)  Kirsten is best known for her Doyle Witch, Perfectly Proper Paranormal Museum, and Tea & Tarot mystery books. So if you like thoughtful, action-packed mysteries with complicated heroines, just turn the page…   You can find Kirsten and her books at KirstenWeiss.com   Connect with Jessica on Instagram  Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26 Loved this episode? Please leave us a review on Apple  Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea

The level of success is determined by your belief systems, not your skillset.  Dr. Anna and I delve into her past experiences with depression and learning difficulties and how she not just overcame them, but truly removed those obstacles from her brain and healed herself completely.  Her story is inspiring and gives us all an inside scoop of what it takes to actually retrain your brain for success, wealth and fulfillment.  Dr. Anna Marie Frank, a doctor of Traditional Naturopathy and Ph.D. in Natural Medicine, is the founder of Happy Whole You wellness centers and creator of a unique brain nutraceutical line. Overcoming personal struggles with depression and learning difficulties, she is committed to advancing brain health. Anna Marie is the author of “Stop Bullying Yourself!” guiding readers towards improved health, wealth, and happiness, embodying her holistic and continuous learning approach to well-being. Connect with Dr. Anna Marie: @HappyWholeYou and @Dr.Anna.Marie on Instagram, LinkedIn, TikTok www.HappyWholeYou.com   Connect with Jessica on Instagram  Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26 Loved this episode? Please leave us a review on Apple  Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea

What you think you become. How your nervous system is your key to wealth, health and success. Join us as we delve into many topics around being a leader of your life utilizing your nervous system health to get you there.    Gabs DeLorenze is the founder of Soul to Sole Wellness. Through speaking, 1:1 and group coaching she combines nervous system & health education, stress management tools and personal development strategies to support yoga teachers and entrepreneurs to clear communication, leadership development and body confidence. As always, Lead with heart, Unleash your bold.    Connect with Gabs: IG @gab.delorenze www.soultosolewellness.com FB Group = https://www.facebook.com/groups/340858263432990 Connect with Jessica on Instagram  Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26 Loved this episode? Please leave us a review on Apple  Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea  

From Running Multiple Businesses, Shifting Identities, Pivoting, and Finding Yourself, Kathrine and I dive into it all! Join us for an impactful, note-worthy episode on the transitional periods in your business and her top 3 takeaways to embrace it all. Kathrine Louis is a Life Coach for Businesswomen, Entrepreneurs and Artists. She's also a Communication Trainer, Speaker, Podcaster and have over 17 years of experience in the Business World.  Lead with heart, Unleash your bold.    Connect with Kathrine https://kathrinelouis.com https://www.instagram.com/thekathrinelouis https://apple.co/3E4olho   Connect with Jessica on Instagram  Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26 Loved this episode? Please leave us a review on Apple  Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea  

The official rebrand!!! I am so excited to share the official rebrand with you all and why I choose to rebrand as I evolve.  As creators it's so important to listen to your heart and do what makes you feel the most alive!  I'm sharing the ins and outs of this rebrand, where I'm at in life and business and how you can support this podcast! As always, Lead with heart, Unleash your bold.    Connect with Jessica on Instagram  Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26 Loved this episode? Please leave us a review on Apple  Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea

Finding yourself behind your brand when your lost, stuck, pivoting and transitioning as a human being is an internal challenge we've all undergone. Maybe you're dealing with identity shifting, and going deeper into who you [actually] are and this is why it can be SO HARD to transcribe yourself to the world when you are still figuring it out.  I delve into: Feeling lost, stuck, moving through identities, beliefs and values Why we feel this way as creators Lifting the veil and being honest - what's not working in your business Snag my 3 steps to Find Yourself in whatever season you're in framework in the episode!    Connect with Jessica on Instagram  Book your POSSIBILITY TO ROADMAP FREE SESSION: https://calendly.com/jessicamariestep/-clarity-session  Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26 Loved this episode? Please leave us a review on Apple  Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea    

Let's talk all things public speaking as a personal brand! Communication is key when it comes to articulating your message, getting on sales calls and speaking to a room of people about your business and craft! Brenden is the founder of MasterTalk and we delve into why people are afraid to speak and what the most common fears are. As a personal brand, it's important to recognize where you feel overwhelmed with speaking and learn how to move through it so that you can become the bold leader you know you're meant to be! Brenden also shares his top tips on how to get better at speaking now! Brenden is the founder of MasterTalk, he coaches ambitious executives & entrepreneurs to become top 1% communicators in their industry. He also has a popular YouTube channel called MasterTalk, with the goal of providing free access to communication tools for everyone in the world. Connect with Brenden: Website: http://rockstarcommunicator.com/ YouTube: https://www.youtube.com/@MasterTalks Linkedin: https://www.linkedin.com/in/brendenkumarasamy/ Instagram: https://www.instagram.com/masteryourtalk/ Threads: https://www.threads.net/@masteryourtalk TikTok: https://tiktok.com/@masteryourtalk Twitter (X): https://twitter.com/masteryourtalks   Connect with Jessica on Instagram  Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26 Loved this episode? Please leave us a review on Apple  Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea

Join us as we discuss the gap in traditional therapy models and a incorporating a more holistic embodied approach to helping clients. Harmony guides us in conversation why she teaches therapists the Transpersonal Counseling model and how it can significantly impact how therapists are showing up to their clients and holding space appropriately.    We also delve into: How spirituality needs to be included when working with any client How there is no separation of the physical and spirirutal body  Why she is seeing more traditional therapists go this route within their practice and more! Harmony Kwiker, MA, LPC, is a psychotherapist and visiting instructor at Naropa University where she teaches transpersonal counseling. She is the founder of the Institute for Spiritual Alignment where she offers advance training for therapists committed to awakening. In her first book, Reveal: Embody the True Self Beyond Trauma and Conditioning, Harmony vulnerably shares her story of transformation. In her second book, Align: Living and Loving from the True Self, she offers a clear map of how to engage in relationships from a deeply connected place within.   Connect with Harmony: www.thespirituallyaligned.com Instagram: @thespirituallyaligned Youtube: @thespirituallyaligned   Connect with Jessica: Connect with Jessica on Instagram  Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26 Loved this episode? Please leave us a review on Apple  Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea

Join Lara and myself in a powerful episode on navigating body image, our own stories with our body and how becoming obsessed with our appearance can effect how we're showing up for others. We touch on DEI and the affect of body image through our society as well as discussing the implications of someone who's in a seat of leadership! *Disclaimer:  Mention of weight loss and naming of specific scale weights is discussed in this episode.   Lara Days is a Certified Intuitive Eating Counselor, yoga instructor, and Board Certified Health & Wellness Coach who is on a mission to dismantle the diet industry and empower people to live their happiest, healthiest, most confident lives! Lara focuses on helping you improve your mindset, unlearn your past conditioning, and trust your body so that you can find food freedom, ditch diet culture, and step into your power! The work we do won't just change your relationship with your body — it will change the way you show up in every aspect of your life. Connect with Lara: https://www.instagram.com/lara.days/ https://www.laraelizabethcoaching.com   Connect with Jessica on Instagram  Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26 Loved this episode? Please leave us a review on Apple  Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea

Join us in this collaborative conversation where both Payton and I discuss how your subconscious beliefs are the key to successful brand and the key mindset blocks that come up as online business owners try to find their authentic voice and brand message. We delve into: How to properly niche down for your brand What your USP should contain and how to serve with authenticity and integrity How to move through the noise and imposter syndrome, shifting from a scarcity mindset into abundance  Payton is a brand coach and business strategist who helps team-less entrepreneurs create a compelling brand message, and write copy that serves and sells, so their marketing can do the heavy lifting for bringing best fit clients into their business.   Connect with Payton: www.Instagram.com/paytonmoran__     Connect with Jessica on Instagram  Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26 Loved this episode? Please leave us a review on Apple  Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea

Join us in this mind-blowing conversation on how we as women are taught to show up vs how we actually desire to show up...  And we mean, in the bedroom, in the boardroom (leadership) and in our relationships.  There is so much shame associated around our sexuality and sensuality and by default, there is a massive misconnection that happens in our relationships that will always pour into our career.  We discuss: How as women we can find our pleasure through connecting deeper with our bodies and our truth Moving through shame of our sexuality and sensuality  Asking for what we want in life and in the bedroom  and much more! Eve is a licensed Physical Therapist that treats sexual health conditions and the pelvic floor. She has a podcast called Please Me that aims to de-stigmatize conversations about sex and sexual health. Eve believes that there is no shame in sex and there is no shame in seeking help for sexual health conditions. So don't wait to seek help because it's harder to treat a chronic condition than acute one!   Connect with Eve IG: @please.me.by.eve.creations Website: pleaseme.online   Connect with Jessica on Instagram  Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26 Loved this episode? Please leave us a review on Apple  Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea

A highly requested episode topic... How do we stay the course when we feel like questioning everything?  I'm sharing a recent personal story of how I navigated an experience that made me get even more curious about "Why Am I Actually Here." I also share in my personal and professional mindset shifts and mental exercises that can empower you to persevere through challenging circumstances while staying on path.    Loved this episode? Please leave us a review on Apple  Contact Jessica on Instagram  Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26 Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea  

Do you know your attachment style? If yes or no, this conversation delves into each attachment with a focus on the Anxious style and it's a powerful episode! Chris takes us deep into his past on how he got onto this path and how the anxious attacher moves and navigates relationships.  No matter what your attachment style is, it's imperative to know how to see your patterns, where they come from and how to heal through them!  Chris Rackliffe, also known as @crackliffe, is a trauma healer, mental health advocate, anxious attachment style coach, and author of the self-help book, It's Good to See Me Again: How to Find Your Way When You Feel Lost—an illuminating guidebook on the journey to find emotional healing. Chris has worked with hundreds of people around the world to help them heal their anxious attachment style and grow more secure, sharing everything he's learned on his own healing journey—from how to integrate trauma and regulate the nervous system, to how to effectively communicate and set boundaries.   Contact Chris: https://www.facebook.com/crackliffe/ https://twitter.com/crackliffe https://www.instagram.com/crackliffe/ https://www.tiktok.com/@crackliffe https://www.linkedin.com/in/chrisrackliffe/   Contact Jessica on Instagram  Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26 Loved this episode? Please leave us a review on Apple  Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea

Join us in conversation where we talk about the "not so glittery" things in business from failing and hardships of business, going through multiple seasons of death and rebirth to how to always stay anchored to your bigger vision and purpose. Lyssa shares her deep insights and raw truths of what it's taken to reach a multi 6 figure coaching business in the online space with some powerful wisdom nuggets for you to implement right away! Lyssa is a sales strategy coach, personal branding expert and host of the Maximum Potency podcast.    Connect with Lyssa: instagram: www.instagram.com/maximumpotency tiktok: https://www.tiktok.com/@maximumpotency  threads: https://www.threads.net/@maximumpotency The Maximum Potency Podcast: Available on Spotify & apple   Connect with Jessica on Instagram  Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26 Loved this episode? Please leave us a review on Apple  Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea

From Sexual trauma healing, shame, womb reconnection, healing shame with psychedelics, reclamation of our own pu$$y and body, Leslie shares the intimacy of how and why this work is so deeply important for women to find their true power and freedom. Leslie Draffin is a Certified Psychedelic Integration Guide, Somatic Embodiment Coach, and podcast host who is passionate about helping people embrace their bodies, cycles, sex and psychedelics. She supports conscious souls who want to heal themselves through intentional microdosing, pleasure, womb reconnection & somatic trauma recovery. In 2022, Leslie left her 15-year career as a TV news anchor after struggling with anxiety, depression & PTSD. She credits microdosing with helping her heal and igniting her pu$$y-led purpose. She believes sacred Earth medicine has the power to bring us home to ourselves, awaken our authenticity and heal the trauma locked within our subconscious.   Connect with Leslie: https://www.instagram.com/lesliedraffin/ LINK TO BOOK A FREE CALL: https://calendly.com/lesliedraffin/cyclical-microdosing   Contact Jessica on Instagram Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26 Loved this episode? [Please leave us a review on Apple](https://podcasts.apple.com/us/podcast/flip-the-switch-on-life/id1617535300 (https://podcasts.apple.com/us/podcast/flip-the-switch-on-life/id1617535300) Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea

Join us in this heartful episode on what it means to actually connect with yourself and live through your heart! Aline likes to say, "Life is not a struggle. Your struggle is a side-effect of disconnection." So...how do we reconnect in a disconnected world? Join us in conversation on tips, and more ways to live through your heart's deepest alignment Aline is a spiritual guide and coach, healer, and teacher. She guides clients to live purposefully from their hearts, fostering a direct, self-sustained connection to the Divine within. Aline masterfully and cleverly blends deep insights about spirituality with practical tips that speak directly to authentic spiritual growth in a modern world. She offers 1:1 coaching and mentorship, online courses, advanced in-person and remote healing sessions, workshops, and more.   Connect with Aline: alineram.cominstagram.com/aline.ra.m youtube.com/@alineram   Contact Jessica on Instagram  Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26 Loved this episode? Please leave us a review on Apple  Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea

In this episode, we delve into the complexities of self-love for men, exploring the societal pressures and personal struggles that make it challenging for men to embrace and accept themselves fully. Join us as we uncover valuable insights, share personal stories, and provide actionable tips to empower men on their journey towards self-compassion and self-worth.   Joshua Maddox is a manifestation coach for men, helping them awaken their ideal self in health, wealth and relationships.   Connect with Josh: https://www.instagram.com/mad.awakening/ https://www.tiktok.com/@mad.awakening https://www.youtube.com/@madawakening   Contact Jessica: Instagram  Women's Retreat Info: https://jessicamariestep.com/retreats/the-purposeful-soul-womens-retreat-sedona  Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26 Loved this episode? Please leave us a review on Apple  Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea

In this episode we delve into how leaving blame for someone else over your life will be your biggest burden.  No longer can we play victim or blame someone else for how our current circumstances are.  Linn shares the intimacy of her personal life, relationships, near death experiences, death of family members and everything in between that allowed her the resiliency life was throwing at her to become and overcome.  Linn Rivers is a functional health and wellness expert and educator. She teaches people all over the world how to take their health into their own hands; mind, body and spirit. With over 15 years in the holistic health field and her own arduous past, she is able to guide those who are ready, to a happier and healthier way of living. Connect with Linn: www.linnrivers.com www.youtube.com/linnrivers www.linkedin.com/linnrivers

In the episode we delve into the topic of REBIRTHING OURSELVES.  Particularly, as an entrepreneur who's figuring herself out...going through transitions...and trying to find herself all at once.  This is hard work. Especially when you're figuring out who you are in your personal brand, or with clients, or in any business Going through a rebirth of identity is emotional.  let's talk about how to navigate each phase with more ease!    Contact Jessica on Instagram  Inquire about the Retreat: https://jessicamariestep.com/retreats/the-purposeful-soul-womens-retreat-sedona  Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26 Loved this episode? Please leave us a review on Apple  Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea

Who doesn't want to take more vacation?  In this episode, we discuss how vacationing can actually can cause more happiness and productivity.  Jennica, discusses: How rest & play is NEEDED for more creativity, inspiration and productivity What the Vacation Hero Method is, and how it can promise an 11% increase in happiness! How we need to take vacations at least 5x year and how to incorporate it into our busy lives! Jennica joins us today to impart her groundbreaking perspectives on vacations. Beyond a mere passion, her vacation expertise draws from more a decade of research and personal exploration. She's a world traveler, former varsity athlete, avid science enthusiast, and 'vacation expert.' Jennica's journey unfolds from her days as a science teacher to navigating the dynamic landscape of e-commerce post-MBA, culminating in her current pursuit of authorship.   Connect with Jennica here: Instagram + tiktok: @thevacationnerd Website: thevacationnerd.com   Podcast Contact Jessica on Instagram  Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26 Loved this episode? Please leave us a review on Apple  Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea  

Are you a spiritually lead business owner but feeling overwhelmed with how to use your gifts? Maybe you don't know where to start? Maybe you feel guilt of even charging for your gifts? Join us in this powerful episode where we dive into all things around being a spiritually led human with a burning desire to create a soul-led business! Beau Maxwell is a professional medium and leading spiritual coach in intuitive development and empowerment. She is the founder of the award winning intuitive development course, The SAGE Method and the author of the best-selling book Cracking Open: Adventures of a Reluctant Medium. She spent the first portion of her life as a skeptic. One eye-opening event back in 2005 engaged her on her spiritual journey. Today, she works with amazing students around the globe to help them open their natural intuitive abilities and live their fullest life!   Connect with Beau: https://www.instagram.com/thesagemethod/  https://www.youtube.com/channel/UC3e072VqtpugOe8cPIk0pQw  https://www.facebook.com/thesagemethod    Podcast Contact Jessica on Instagram  Sedona Women's Retreat Details: https://jessicamariestep.com/retreats/the-purposeful-soul-womens-retreat-sedona  Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26 Loved this episode? Please leave us a review on Apple  Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea

The topic no one really discusses when we talk Personal Development. You can learn all the ways to create goals, think bigger, increase ambition but the true growth & healing lies within the depth of relationship you've created with yourself. In this episode we delve into what this is, why it's imperative for your success in love and in your life/business. How to start curating deeper intimacy with yourself and my top 3 tips to increase depth in all of your relationships now!   Podcast Contact Jessica on Instagram  Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26 Loved this episode? Please leave us a review on Apple  Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea Learn more about upcoming Retreat: https://jessicamariestep.com/retreats/the-purposeful-soul-womens-retreat-sedona   

Gabrielle worked in a corporate psychology career for 27 years. But a chance podcast encounter altered the course of her life. In this episode we delve into energy mastery, how to access your own and LETTING GO of your own energetic blockages for good! Gabrielle is an Energy Coach, helping those feeling burnt out and stuck! She teaches powerful energy techniques for self-healing and navigating major life transitions, so people can live with renewed purpose and passion.   Connect with Gabrielle: https://www.facebook.com/profile.php?id=61552404993057  https://www.instagram.com/gabrielle.pimstone  www.linkedin.com/in/gabrielle-pimstone-987440297    Contact Jessica on Instagram  Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26 Loved this episode? Please leave us a review on Apple  Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea

Don't manipulate yourself into goals… actually shift your mindset into believing you can! This is why and how to set higher expectations for yourself and stop doing the bare minimum! I dive into How to stretch yourself to reach higher and get more comfortable doing the uncomfortable so that you can grow faster and achieve more!  Are you ready to transform this year? Join us for our women's retreat this Spring in Sedona! See details here   Contact Jessica on Instagram  Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26 Loved this episode? Please leave us a review on Apple  Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea  

Join us in conversation... In this episode Erica and I go deep on sensual and sexual liberation as a form of your own authenticity.  Truly, how can you live full-out without being deeply connected to yourself? We dive into how to create a sacred relationship with your body leading you to everything you've ever desired!    Erica Hepperle is the owner of Fearless Fem Project a woman's self intimacy brand for women in leadership. Erica facilitates transformational somatic self intimacy and embodiment experiences for women in life, love and leadership. She is the concierge that will guide you to fall back in love with your life and find home in your body. Erica helps you pave a path to own ALL of your authentic expression, your innate magic & sensual connection. The deepening of your self intimacy allows you to amplify the alignment in your life, love and leadership.   Connect with Erica IG: @ericahepperle Tiktok: @elevationerica   Connect with Jessica Contact Jessica on Instagram  Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26 Loved this episode? Please leave us a review on Apple  Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea  

Ohhh those New Year goals... We set them and then forget about them! STOP! The reason you forget about your goals is because they aren't fully embodied. Stop setting just tangible goals and start setting energy goals! What's the energy you want to be in for 2024? Who do you want to BEcome? When you reach that goal... those tangible goals come with more ease! In this episode, I share some of my goals and how to start actually reaching yours! Let's have a badass 2024.

Real talk – we're ALL intuitive. So let's talk about it! We all have powerful gifts of healing, manifestation, and an inner voice that directs us when we feel stuck or lost!  In this episode, Lindsay and I delve into the healing powers of our own birthright; Intuition and Psychic Gifts and WHY we need to access our power, now! Lindsay Schroeder is a Spiritual Wellness Mentor & Medicine Woman with the company she founded Our & Are. She is a Priestess, sacred alchemist, energy worker, and Healer. She supports soulpreneurs and spiritually curious beings in developing their intuition, reprograming their paradigm, accessing their alignment, and up-leveling their lives & businesses. Connect with Lindsay:  www.instagram.com/ourandare   www.Facebook.com/groups/ourandare  https://www.tiktok.com/@ourandare0  https://www.youtube.com/channel/UCevwkaj1wwXqKD5TRZRd0NA  https://www.linkedin.com/in/lischroeder    Contact Jessica on Instagram  Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26 Loved this episode? Please leave us a review on Apple  Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea

Join us for a powerful episode of amplifying your life, relationships and career through the impactful experiences of altered states of consciousness, finding more joy in the journey and transformation.     Meet Nico Verresen, a living testament to resilience and transformation. Once a famed professional fighter, he held numerous titles, including the five-time Belgian, European, and Vice World Champion in Muay Thai. Nico was not just a powerhouse in the ring, but also a keen scholar, earning a master's in psychology and making contributions as a published researcher and assistant professor at the Free University of Brussels.   He embarked on a journey of rediscovery, venturing into various endeavors from running a gym in a castle to soaking up enriching experiences in Bali and delving deep into personal growth with Tantric practice and Ayahuasca ceremonies. His path paved the way for his innovative venture, "Perform With Pleasure", an executive coaching business dedicated to helping ambitious people achieve their goals without compromising their health, relationships, or joy in life.   Connect with Nico: https://www.linkedin.com/in/nico-verresen-3060529/  https://www.instagram.com/nico_verresen/      Connect with Jessica on Instagram  Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26 Loved this episode? Please leave us a review on Apple  Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea

Finding the gift of your voice will allow you to push past any obstacles, fears and challenges of living and leading a life you love. Join us in conversation in how Sha found her voice, her purpose and mission through the permission of utilizing her voice for impact! We discuss helpful tips and inspiring stories to guide our listeners to tap into their voice. Shā Sparks is an energetic catalyst and fearless communicator who sparks leaders to find, use, and share their voice through coaching, podcasts, and publications so they can go from fear to fired up about their life and business.   Connect with Shā Instagram: @theshasparks Facebook: Sha Sparks www.theshasparksshow.com  www.shasparks.com    Connect with Jessica on Instagram  Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26 Loved this episode? Please leave us a review on Apple  Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea

*Resharing this audio from an IG LIVE* on my personal experiences with psilocybin and how powerful they've been in my healing and spiritual journey.  *Resharing this audio from an IG LIVE* on my personal experiences with psilocybin and how powerful they've been in my healing and spiritual journey.    The biggest theme from this journey was... How Our Dark always Turns to Our Light and how to transmute our shadows into our biggest potential!   Contact Jessica on Instagram  Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26 Loved this episode? Please leave us a review on Apple  Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea    

This episode will put the fire under your booty! Danielle is a great friend of mine and inspiration! Her story from pain to purpose lights me up and it will intrigue you to find yours! We dive into how she's dramatically shifted her life from "just good" to full on receiving all her manifestations and HOW she kept going and pursuing finding her deeper life's purpose.  Danielle is an Akashic Records Reader, Reiki Master, Crystal Energy Healer, Medium, Psychic, Water Priestess, loyal friend, but ultimately a lover of life! Connect with Danielle: www.iamdanimargeaux.com Instagram: @iamdanimargeaux    Contact Jessica on Instagram  Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26 Loved this episode? Please leave us a review on Apple  Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea

When we don't have healthy communication of our own needs and desires..we're set up for failure.  Boundaries are necessary to have deep connection, get what you want and learn how to ask for what you want.  In this episode, you'll learn how to stop taking sh*t and incorporate boundaries in your life for better relationships, love and sex! Heather has lived an atypical life. She's hitchhiked across the country, traveled and worked in a carnival for a season, roamed New York City with street people, explored (and taught) alternative lifestyles, and more. All of her experiences thus far have led her to the belief that boundaries are the key to not only saving ourselves, but our relationships. She's a big fan of amazing people enjoying love, sex, and romance in happy and functional lives (whatever that might look like from human to human), which is why she's thrilled to share her experience and knowledge of boundaries with you!    The deep questions we delve into with Heather: Will boundaries make me less lovable? What the difference between boundaries and rules? How do boundaries benefit my intimate relationships? What if my (friend/partner) doesn't listen when I set a boundary? Connect with Heather: https://my.curiouser.life    Contact Jessica on Instagram  Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26 Loved this episode? Please leave us a review on Apple  Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea  

In this episode we dive deep into what is means to BECOME your own whole human leader, how to push through adversity, trauma and step into resilience as the leader of your life with wisdom nuggets along the way!  Grab a notebook and take some notes! This episode is powerful! Victoria is a 20+ year Corporate Executive, Board Director, #1 selling author and Professional Public Speaker. Nicknamed the “Turn Around Queen” and the “CEO Whisperer” by former colleagues and employers, Victoria inspires and empowers her team and clients to change mindsets and drive growth in business, leadership and culture. As a prolific motivational and inspirational speaker, Victoria has delivered keynotes discussing the significance of Whole Human Leadership - being an empathetic and authentic leader, as well as the importance of personal branding and its impact on professional growth Connect with Victoria:  Website:  https://victoria-pelletier.com/ Instagram: https://www.instagram.com/victoria_pelletier_unstoppable/ Facebook:  https://www.facebook.com/Victoria.Pelletier.Speaker Medium: https://medium.com/@victoriapelletier YouTube Channel: https://www.youtube.com/c/VictoriaPelletierNoExcuses   Contact Jessica on Instagram  Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26 Loved this episode? Please leave us a review on Apple  Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea  

Taking this solo episode straight from a client's ask… “How do I call in sensuality and sexuality back into my life?” “Why do we feel so closed off and repressed from our natural way of being, feeling and expressing?” In this episode, I'm sharing my own experiences, knowledge and personal stories on how I've opened my channel of my sensuality and learning to connect back with my sexuality. I share some personal stories and tips that have helped me deepen into this true way of being!   I discuss: How letting go of trauma, & releasing anything that's not allowing you to be the most authentic version can be effecting your connection with sexuality and sensuality How shifting beliefs on fear of rejection and judgement will help create more open communication in needs and desires with or without a partner Being around community that is sex-positive and self-expressive And More! Contact Jessica on Instagram  Loved this episode? Please leave us a review on Apple  Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26 Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea

Join Dr. Andrea and I in this empowering conversation all around utilizing your pain for inner power and purpose! Dr. Andrea Moore is a mother, wife and recovering health perfectionist. Her career path has been based on trying to fix everything wrong with her: from chronic pain & post-concussive syndrome to anxiety & ADHD. Along her 15+ year journey, she became a Doctor of Physical Therapy, an Orthopedic Certified Specialist, Functional Nutritional Therapist, Life Coach and patriarchy & perfectionism smasher. Through years of education, self healing & working with 100s of women, she learned that it is always about coming back to yourself in order to live the life of your dreams, and in the process developed the Whole Self Integration Method. She now uses this to guide others who are suffering from chronic physical & emotional pain back to their bodies & living in a way that is aligned with the truest version of themselves. We delve into: How & why our bodies respond in pain How to move through our pain utilizing Polyvagal Theory + emotional processes  Finding safety in our bodies  Processes and practices we use within our clients and within ourselves Turning our pain into Power Connect with Andrea: www.instagram.com/drandreamoore  www.facebook.com/drandreamoore www.drandreamoore.com    Contact Jessica on Instagram  Loved this episode? Please leave us a review on Apple  Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26 Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea  

Join Lisa and I for this empowering conversation all around MONEY! As an entrepreneur or aspiring to be, it can be one of the biggest issues to get started in your business and also maintain and even hit new income levels! Sometimes to the point it feels extremely discouraging to keep going. Lisa delves into her story with money and how she flipped her script on money and became bestfriends…and how you can too! We dive into: Top 3 tips to grow your income as someone whose just starting out in their business as an entrepreneur What's her perspective on debt and how to utilize your debt as an entrepreneur What's the biggest issue she sees entrepreneurs have with their money She is the founder of I Date Money. She is a Wealth Activator, Profit First Professional, & Independent Insurance Broker who has been in the finance and insurance industry since 1987. From self-sabotage to sovereignty she rewrote her money story, paid off $100k of debt in 6 months by implementing her unconventional Money Multiplier System, the very strategy that enabled her to retire 2 ½ years early and move to her dream home at the beach as a millionaire. She is now on a mission to help one million women become millionaires without sacrificing their self sovereignty by falling head over heels in love with money.   Connect with Lisa: https://www.facebook.com/lisa.sudoredrennon  http://www.instagram.com/lisa_drennon_idatemoney  https://www.linkedin.com/in/lisa-drennon-idatemoney/    Contact Jessica on Instagram  Loved this episode? Please leave us a review on Apple  Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26 Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea 

5 Reasons Your Holding Yourself Back Waiting Around for the Right Time to Build Your Dream Life 1. Your literally waiting around for the “perfect time There is no such thing! The right time is a falsified concept that truly is just the ego holding you back, I dive into how to stop waiting and start doing! 2. You need evidence it's possible for you. A guiding light. A human who's already living your desired lifestyle, running the business, and created YOUR dream reality. I discuss coming to terms that the people you're inspired by are your evidence it's possible and why. 3. You're waiting to have the right amount of money I get this one A LOT. Starting an online brand, or even side hustle does not require a lot of costs upfront! I actually started my business by getting INTO debit to get OUT. Sometimes you need to invest INTO your dream to make money from it. *Usually* always the case. So, is this a truth or an excuse to not start?   4. You don't feel confident and stuck in imposter syndrome Yes there are people who are more experienced than you. And yes there are also people who are less and CRUSHING IT. You are talented, uniquely gifted and it's time to SHINE. SHOW UP AND BE SEEN Because people Need YOU.   5. You believe your Ideas aren't “worth it” Yes, yes they are. If you have some sort of a vision, a deep calling to make impact, a desire to create a reality where you thrive, then YOUR IDEA IS WORTH BETTING ON.   Apply to Inner Leader Mastermind, where I'll show you how to work through limited  beliefs, gain massive confidence and get the tools to start build your dreams! Apply and see details   Contact Jessica on Instagram  Loved this episode? Please leave us a review on Apple  Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26 Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea  

Join us in powerful conversation all around the natural state of our divine feminine essence. The reclamation of the sacred sensual and s3xuality of being a woman. We discuss: The oppression women have faced which turned us into shaming our bodies, our self-expression The journey of Suzanne becoming a Mother and how that impacted her sensuality and self-expression How giving yourself the permission to unmute your sensuality will give you the opportunity to feel unashamed for your desires, wants and dreams! 3 tips from each of us on how to create more comfort and safety through self-expression and your femininity  Contact Jessica on Instagram  Loved this episode? Please leave us a review on Apple  Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26 Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea       Suzanne Zephyr is a Feminine Embodiment Coach, a Cacao & Flower Master Ceremonialist and Yoga/Dance Teacher. She is also certified in Thai Yoga Massage, Reiki and Chakradance. Additionally, she holds an International MBA, is a business professor at TCU, and mentors women in creating wealth through a thriving soul business. Suzanne has lived over a decade in the Middle East and Asia, and draws wisdom from extensive world travels and studies. She offers a Cacao & Flower Tea Facilitator Training, 1:1 mentorships and plant medicine ceremonies. She is a mamma, physically and spiritually, and enjoys nurturing and supporting women in stepping into leadership roles. Connect with Suzanne: Instagram: @suzannezephyr https://linktr.ee/suzannezephyr www.Suzannezephyr.com  https://Facebook.com/suzanneblake  https://Facebook.com/groups/womenaremedicine 

Join the three of us for a powerful episode on our perspective of a conscious leader and entrepreneur. This episode was originally recorded by Joshua Maddox, founder of The Mad Awakening Podcast   In this deep conversation we discuss why we were called to this local networking group, what conscious entrepreneurship means, and why it's needed now more than ever.   We delve into: Awakening to your unique purpose Why we need conscious leaders to step up now Why entrepreneurship is the safest path in an unpredictable world What true freedom looks like Tips for starting your own community Contact Jessica on Instagram  Loved this episode? Please leave us a review on Apple  Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26 Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea Join the FB group of CED: https://www.facebook.com/groups/74    Connect with Alexander: Instagram: https://www.instagram.com/mystical.xander.vibes/  Facebook: https://www.facebook.com/mysticalxandervibes Connect with Joshua: Instagram: https://www.instagram.com/mad.awakening/  Facebook: https://www.facebook.com/madawakening  YouTube: https://www.youtube.com/@madawakening  Website: https://madawakening.com  Eventbrite: https://www.eventbrite.com/o/alexander-coronado-of-mystical-xander-vibes-mxv-34212828021

This conversation was recorded LIVE on Instagram so it makes for a interactive and engaging episode! I delve into what emotional safety in the body means and why it's linked to your success, leadership and healing.  I discuss, The process of feeling safe to move through your emotions through nervous system tools WHY its important to feel safe, and if we felt safe, we'd be able to deal with more discomfort and pain that will also translate into receiving MORE of our pleasure, joy and happiness HOW to move through emotions, with a somatic process I give inside the episode  If you're looking to dive more into nervous system tools and leadership, download my free training, Awaken Your Inner Leader below: https://jessica-marie-wellness.ck.page/awaken-your-inner-leader   Contact Jessica on Instagram  Loved this episode? Please leave us a review on Apple  Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26 Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea     

An “Inner Leader” Is something that is within ALL OF US. In this episode I dive deeper into how you, yes YOU get to awaken your full potential and claim all that you desire!  This episode is powerful and also so emotional - because for me, this was HOW I've gotten to a place within myself to advocate for my dreams, desires and career path and get what I want!  I go over the 3 steps to awakening this Inner Leader through creating the identity, moving through subconscious blockages and regulating and rewiring the nervous system to feel safe in all that you desire and go after it!   Want the free 3 day training to dive deeper? Claim in here! https://jessica-marie-wellness.ck.page/awaken-your-inner-leader Contact Jessica on Instagram  Loved this episode? Please leave us a review on Apple  Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26 Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea 

Today's episode is all about How to Know You're On Path...with your purpose, your empowerment and desires.  We dove into  How to know your on path Holding onto your chapters too long and why you need to let go When to call yourself forward into your vision, purpose and gifts The difference between Instant gratification vs delayed gratification  and much more in between! Graham Lichtner is a Life Coach, Retreat Host guiding men and women to access their Presence, Peace and Power to share it with the world.    Connect with him on Instagram: https://www.instagram.com/graham.lichtner/  Connect with him on Youtube: https://www.youtube.com/channel/UCki4ca1Me4PN-LBApbKvTEg  Connect with him on his Podcast:  https://podcasts.apple.com/us/podcast/leaders-to-legends-podcast/id1685192181    Contact Jessica on Instagram  Loved this episode? Please leave us a review on Apple  Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26 Join Jessica's Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea     

This one's packed with lots of action steps and tough love to hopefully inspire you to take that messy action toward your dreams! We dive into the depths of these 3 major ways you get in your own way: 1. You allow others to influence your decisions and beliefs. But the truth is, this is YOUR life. Your business. Your Desire. Just because someone is living their life a different/more traditional way doesn't mean the way you want to live/do/be is any lesser than. 2. You can't see every challenge and obstacle as an opportunity to call yourself forward instead of thinking it's a reason to quit (or not start at all!) 3.  You get too caught up on the HOW instead of just getting started You won't know every step. And you don't need to. You have a vision, a desire and a dream – what's the literal first step in living it? Most people you see "living the dream" started with just one step. Messy inspired action is all it takes!   Submit Your Podcast Questions: https://forms.gle/ZJfqGJuUWQbCg3E26   Join My Mailing List: https://jessica-marie-wellness.ck.page/386ae018ea    Contact Jessica on Instagram  Loved this episode? Please leave us a review on Apple