Podcast appearances and mentions of maja miller

Send us a textImagine facing the transformative journey of motherhood armed with the insights you wish you'd known before your first contraction. Our latest episode in the Birth Journeys podcast, part of the Pearls of Wisdom series, does just that by unwrapping the wisdom shared by mothers who've navigated the unpredictable, often challenging experiences of childbirth. We promise to equip you with not only practical tips on managing societal pressures and preconceived notions about natural birth, akin to preparing for a marathon, but also to highlight the significance of staying flexible with your birth plans and the supportive role of tools like epidurals.In candid conversations, we're joined by guests Emily Finnell, Natalie Davis, Stefanie Fernandes, and Alex Wachelka, who lay bare the emotional and psychological transitions they experienced during pregnancy and postpartum life. Their stories reveal the power of trusting one's instincts, embracing vulnerability, and overcoming the unrealistic expectations placed upon new mothers. You'll hear about the importance of self-belief, asking for help, and how these insights can serve as a comforting guide through the complexities of early motherhood, offering reassurance that you are not alone in this journey.As we navigate the early days of parenthood, Jenna Hodge, Amy Suzanne, and Marie Carle share invaluable lessons on self-compassion and balance. Their wisdom sheds light on life's temporary seasons, reminding us to focus on manageable aspects, trust the unfolding path, and cherish fleeting moments with our young ones. From the importance of rest to listening to our instincts, these conversations emphasize the beauty of imperfection in parenting and inspire confidence in trusting our inner voices throughout the adventure of raising children. Join us for a heartfelt exploration of motherhood's challenges and triumphs, as we learn to embrace the journey with courage and grace with additional wisdom from Neri Life Choma, Wendy Powell, Steph Sellen, Devin Garcia, Elise Nicole Kirkpatrick, Brigette Panetta, Maja Miller, Dr. Michelle Gerbi, Kiona Nessenbaum, and Emmy Kissinger. Coaching offerKelly Hof: Labor Nurse + Birth CoachBasically, I'm your birth bestie! With me as your coach, you will tell fear to take a hike!Support the showConnect with Kelly Hof!Grab The Book of HormonesMedical Disclaimer:This podcast is intended as a safe space for women to share their birth experiences. It is not intended to provide medical advice. Each woman's medical course of action is individual and may not appropriately transfer to another similar situation. Please speak to your medical provider before making any medical decisions. Additionally, it is important to keep in mind that evidence based practice evolves as our knowledge of science improves. To the best of my ability I will attempt to present the most current ACOG and AWHONN recommendations at the time the podcast is recorded, but that may not necessarily reflect the best practices at the time the podcast is heard. Additionally, guests sharing their stories have the right to autonomy in their medical decisions, and may share their choice to go against current practice recommendations. I intend to hold space for people to share their decisions. I will attempt to share the current recommendations so that my audience is informed, but it is up to each individual to choose what is best for them.

Maja Miller is BACK for more discussion and a deeper dive into the HTMA test, minerals and holistic support for your body during conception, pregnancy, and postpartum. Check out our former episode featuring Maja's journey to starting this work below. Maja Miller is a Clinical Metabolic Health Coach, who helps people heal chronic illnesses with tailored functional medicine treatment plans, based on data collection. Parasites and Minerals with Maja Miller Connect with Maja on her website, ⁠here. ____________________________ BLACK FRIDAY: HOLIDAY30 Get 30% off all ⁠kozēkozē products!⁠ ⁠SHOP NIP GLOSS ON AMAZON⁠ @kozekozemama on TikTok Want commission + discounts to kozēkozē products? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to be an affiliate and kozēkozē insider :) Sign-up for the kozēkozē newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *********** Connect with our host on IG: ⁠@garrettnwood⁠ Follow kozēkozē on IG: ⁠@kozekozemama⁠ Podcast Instagram for details on past guests: ⁠@kozekozepodcast⁠ If you like Garrett's voice, check out her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠meditations here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email garrett: garrettkusmierz@kozekoze.com

Learning to trust your instincts and seek second opinions in your medical care is invaluable as a woman. In this episode, Tasha and Maja Miller continue their discussion and dive deep into what it means to be a badass boss of your life and your fertility. They share their experiences advocating for themselves and their children in the hospital and offer tools and lessons they've learned along the way. They also discuss the importance of taking care of oneself as a mother, making informed decisions when it comes to medical treatment, and the need to break the cycle of giving power away.     About Maja Miller   Maja is a Metabolic Health Coach, Clinical Functional Nutritionist, and owner of Maja Miller Wellness. She has worked with over 10, 000 women, 1, 500 of which have been within her online programs. Her signature program includes the Adrenal Detox, the Inside Out Protocol and Next Level.  Learn more and schedule a call with Maja at majamiller.com        What You'll Learn   ·       Advocating for Yourself and Your Children ·       Tools and Lessons for Self-Advocacy ·       Breaking the Cycle of Giving Power Away ·       Importance of Informed Consent and Second Opinions ·       Taking Care of Mama is Taking Care of Baby ·       Challenging the Medical System         ►Sign up for a free discovery call with Tasha herself! ►Get Fertility Optimization Resources sent to your private email! ►Click here for education and discounts to professional grade supplements   This podcast is also on Apple or Spotify For more of my fertility advice and adventures, check out to www.TashaBlasi.com Watch Previous Episode “Path to Parenthood with Tasha Blasi: From Fear to Fertility Success” ► https://youtu.be/B9aO3UtxYKs?si=OIoci0ry9t6u7mDZ   ADD US ON: ► Instagram ► Facebook For more information, email us at support@tashablasi.com   Would you do something for someone else without getting credit? If so, please comment or leave a written review. There are so many women suffering in silence and the more reviews, the more likely someone in need will find this.  I thank you in advance for being awesome.     About the Host:   Tasha Blasi is an IVF consultant and Founder of IVF Uncovered (formerly the FU Project). Using her background in the sciences, and personally going through ten rounds of IVF for her two children, she has created a life mission to help patients doing IVF know as much as their doctor so they can ask better questions and get better treatment...all while bringing an unfiltered, humorous tone to this often heartbreaking subject. 

In this episode of IVF Uncovered, I talk with guest Maja Miller about the wonderful world of minerals and their impact on health, particularly reproductive health and fertility. We dive into the crucial role minerals play as 'magic' building blocks in our bodies, affecting everything from metabolic processes to pregnancy and postpartum health. Maja highlights the importance of balanced minerals and outlines how she determines if her clients' minerals are out of balance through a medical history and various clinical labs. This is foundational stuff that so many of us are not aware of. You'll definitely want to tune in for this one!   About Maja Miller   Maja is a Metabolic Health Coach, Clinical Functional Nutritionist, and owner of Maja Miller Wellness. She has worked with over 10, 000 women, 1, 500 of which have been within her online programs. Her signature program includes the Adrenal Detox, the Inside Out Protocol and Next Level.  Learn more and schedule a call with Maja at majamiller.com        What You'll Learn   ·       The importance of minerals for our body ·       The role of minerals in fertility, pregnancy and postpartum health ·       Balancing minerals for better health and wellness ·       Determining mineral imbalance         ►Sign up for a free discovery call with Tasha herself! ►Get Fertility Optimization Resources sent to your private email! ►Click here for education and discounts to professional grade supplements   This podcast is also on Apple or Spotify For more of my fertility advice and adventures, check out to www.TashaBlasi.com Watch Previous Episode “Path to Parenthood with Tasha Blasi: From Fear to Fertility Success” ► https://youtu.be/B9aO3UtxYKs?si=OIoci0ry9t6u7mDZ   ADD US ON: ► Instagram ► Facebook For more information, email us at support@tashablasi.com   Would you do something for someone else without getting credit? If so, please comment or leave a written review. There are so many women suffering in silence and the more reviews, the more likely someone in need will find this.  I thank you in advance for being awesome.     About the Host:   Tasha Blasi is an IVF consultant and Founder of IVF Uncovered (formerly the FU Project). Using her background in the sciences, and personally going through ten rounds of IVF for her two children, she has created a life mission to help patients doing IVF know as much as their doctor so they can ask better questions and get better treatment...all while bringing an unfiltered, humorous tone to this often heartbreaking subject.  

Are you prepared to challenge conventional wisdom about childbirth, armed with knowledge and the power to make informed decisions? Get ready to join us for a compelling conversation with Maja Miller, a first-time mom who waited until 45 to have her baby. As a functional diagnostic nutrition practitioner and metabolic health coach, Maja shares her personal journey of waiting two years to implant her embryos, ensuring her body was in peak health. She unpacks her birthing experience, candidly discussing her challenges, her eventual C-section, and how she drew upon her knowledge of functional medicine to navigate her choices.Our discussion dives into Maja's advocacy for her newborn son when hospital norms didn't align with her beliefs. We explore the significance of informed decisions during childbirth and the role of interventions. Maja shares her experiences of challenging the hospital's protocol, like negotiating for donor breast milk instead of sugar water and formula, and refusing a vitamin K shot containing a preservative. She also discusses her desire to forgo an epidural amid her concerns for potential impacts it can have on breastfeeding, and how she ultimately found a way to mitigate those impacts when she opted for a c-section with spinal anesthesia.Finally, Maja emphasizes the importance of understanding your body's needs and preparing for a healthy pregnancy. She shares her initial negative perception of birth, influenced by the medical system and stories from her friends and family. Maja provides valuable insights on the importance of balancing minerals and micronutrients, and why she believes the typical prenatal vitamin isn't enough. You'll walk away with a deeper understanding of gut health, the importance of advocating for oneself during childbirth, and actionable insights to ensure a safer and healthier childbirth experience. Tune in for this in-depth exploration of pregnancy, birth and early motherhood from a fun Coaching offerKristen Boss The Social Selling Academy Training program for Network Marketers to grow a business without burnout. Click for $100 off!Femometer Vegan Collagen Gummies For Radiant Skin, Stronger Hair & Nails Supports your body's natural collagen production Buzzsprout - Get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showConnect with Kelly Hof at kellyhof.comMedical Disclaimer:This podcast is intended as a safe space for women to share their birth experiences. It is not intended to provide medical advice. Each woman's medical course of action is individual and may not appropriately transfer to another similar situation. Please speak to your medical provider before making any medical decisions. Additionally, it is important to keep in mind that evidence based practice evolves as our knowledge of science improves. To the best of my ability I will attempt to present the most current ACOG and AWHONN recommendations at the time the podcast is recorded, but that may not necessarily reflect the best practices at the time the podcast is heard. Additionally, guests sharing their stories have the right to autonomy in their medical decisions, and may share their choice to go against current practice recommendations. I intend to hold space for people to share their decisions. I will attempt to share the current recommendations so that my audience is informed, but it is up to each individual to choose what is best for them.

At the basis of every disease lies stress. In today's world, stress is inescapable, and that has lead to a global pandemic of adrenal fatigue and dysfunction. Maja Miller is a metabolic health coach and functional diagnostic nutrition practitioner. She uses clinical labs to analyze blood, urine, stool, hair, etc to figure out why her clients feel burned out, exhausted and sick. Through her years of coaching, Maya has discovered that the same issues lie at the root of every health concern, and today she talks with us about what those issues are, and how to begin the healing process from the inside-out. To connect with Maja, find her on social media or contact her on her website! Website: www.majamiller.com  Facebook- @majajmiller Instagram- @maja.j.miller  Twitter: @Majabee  Linked In: @Maja Miller --- Support this podcast: https://podcasters.spotify.com/pod/show/elanie-welch/support

Maja Miller shared her story of pregnancy loss and an IVF journey to have her first living child at 45. She also shared that she has two more embryos and is excited to have more children after the age of 45. Maja helps other women on their health journey as a metabolic health coach and functional diagnostic nutrition practitioner. A fancy way of saying that she uses clinical labs to analyze blood, urine, stool, hair, etc to figure out why her clients feel burned out, exhausted and sick.  She then uses those results to create tailored, bio-individual protocols to reverse their symptoms.  In this episode Maja shared about her: Spiritual Connection with her daughter that she miscarried. Listened to her body to become pregnant, stay pregnant and have a great postpartum experience. Effects of different types of stress. Autonomic work she did to heal. Knowledge on healing the body. “You can find a lot of solace in taking action towards your goal and your goal is 100% possible so there is nothing that is impossible” – Maja Miller Connect with Maja: Website: majamiller.com FB: https://www.facebook.com/maja.j.miller  LinkedIn: https://www.linkedin.com/in/majamiller/ Instagram: https://www.instagram.com/majajmiller/ Connect with Teresa: EMAIL: teresa@livingaftergrief.com Facebook https://www.facebook.com/.livingaftergrief/. Instagram: @livingaftergrief Website: www.livingaftergrief.com click and schedule a free complimentary coaching call: https://livingaftergrief.coachesconsole.com/calendar/grief-discovery-call Podcast Guest: https://livingaftergrief.coachesconsole.com/calendar/podcast-interview-call

Maja Miller is a Clinical Metabolic Health Coach, who helps people heal chronic illnesses with tailored functional medicine treatment plans, based on data collection. Today we cover her postpartum/pregnancy nutrition "must dos," parasite cleanses (why people should *only* do them with guidance), and the nitty gritty behind minerals-- their importance and the consideration of personalized mineral plans. In this episode Garrett divulges much of her recent infertility testing, including hair and mineral testing, Hashimoto's disease questions for Maja, and more! Connect with Maja on her website, here. _______________________ Pre-Order Nip Gloss - Code THANKYOU20 for discount! Join us for the Full Circle Feminine Retreat in Stowe, VT Sign-up for the kozēkozē newsletter ⁠here.⁠ Sign-Up for the FREE Supermama Support Circle for Working Mamas Connect with our host on IG: @garrettnwood Follow kozēkozē on IG: @kozekozemama Podcast Instagram for details on past guests: @kozekozepodcast Follow Garrett on TikTok: @kozekozemama If you like Garrett's voice, check out her meditations here. email garrett: garrettkusmierz@kozekoze.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/kozekoze/message

Peter and Kathleen with the weekly roundup of the week on The Yakking Show. We talk about the episodes published this week, those coming next week, news of some of our previous guests, and a health product. Mentioned on the show: David Petrovay https://davidpetrovaycoaching.com  Maja Miller https://majamiller.com Signature Series Spike Support Formula https://bit.ly/44vhlVH The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais contact us to be a guest on our show. https://TheYakkingShow.com   peter@theyakkingshow.com    kathleen@theyakkingshow.com  Join our community today so you don't miss out on advance news of our next episodes. https://bit.ly/3JW9w46 Here are some of the tools we use to produce this podcast. Hostgator for website hosting. Podbean for podcast hosting Airtable for organizing our guest bookings and automations. Audio Pen for transcribing voice notes   Clicking on some links on this site will let you buy products and services which may result in us receiving a commission, however, it will not affect the price you pay.    

Maja spills the beans on how she uses clinical labs to pinpoint the reasons behind her clients' burnout, exhaustion, and sickness. She creates personalized, bio-individual protocols to reverse these symptoms and put her clients back on the path to a healthier life. Intrigued? You should be! Maja also touches on allergies and environmental toxicity – crucial factors impacting our well-being that you won't want to miss.

With today's guest, functional diagnostic practitioner Maja Miller, we are diving into how internal health impacts how we are able to show up in all areas of our lives, business included. In the episode we talk about health in terms of trauma and stress as well as nutrition and gut health, and examine how prioritizing your health is the key to sustainable high-performance in business and life.   Maja Miller is a metabolic health coach and functional diagnostic nutrition practitioner: A fancy way of saying that she uses clinical labs to analyze blood, urine, stool, hair, etc to figure out why her clients feel burned out, exhausted and sick. She then uses those results to create tailored, bio-individual protocols to reverse their symptoms. As the owner of Maja Miller Wellness, a six-figure business she helps highly productive individuals and ambitious professions transform their bodies from the inside out through her signature programs like the Adrenal Detox, the Inside Out Protocol and Next Level. Over the course of her career in wellness she's worked with over 10,000 women, 1,500 of which have been within her online programs. She's been a podcast guest on many shows including Low Ticket High Impact, Ideas & Impact, The MindFuel Entrepreneur and Ideas & Impact with Jeremy Jones. She's also been featured in print in Forbes, Austin Fit Magazine and the Austin Business Journal. Maja lives in Austin, Texas with her husband and pups.     In this episode, we cover… Why "healing from the inside out" is the key to a healthy business, relationships, & life How trauma stressors impact our bodies and functioning (including autoimmune diseases) Taking responsibility for our own healing Why nutrition and functional health can be so overwhelming without support Maja's approach to supporting her client's health journeys The major role gut health plays in our life (and how complicated maintaining a healthy gut can be)   Quotes "Your external world is simply a reflection of your internal world... That is often times a very difficult realization and truth to absorb."   "What I'm finding now is that in the past it would be when you're in your 40s or 50s you were starting to see the results and the symptoms of those stressors. Now I'm working with clients in their 20s and 30s."   "In the U.S. it is impossible to be micronutrient sufficient, period, end of story. Impossible. Even if your diet is perfect, on-point, organic."   Links & Resources Mentioned in this Episode Laptop Lifestyle Co Links: Website Instagram Tik Tok YouTube Channel   Other Links Mentioned Maja's Website Maja's LinkedIn Maja's FaceBook How to Work With Maja Ritual Microbiome Labs

This week's episode shares a wonderful success story of getting pregnant after 40 with metabolic health coach and functional diagnostic nutrition practitioner, Maja Miller. Maja is the founder of Maja Miller Wellness, and helps successful and ambitious professionals heal their bodies from the inside out. She was able to use to knowledge to help guide herself through her fertility journey and recorded this episode with me and her brand new baby boy!   In this episode we chat about a whole body health approach, how nutrition and lifestyle play such an important role in fertility, what functional lab testing may help unlock some hidden road blocks, and so much more.   You can learn more about Maja on her website, www.majamiller.com, and over on IG or Facebook as @majamiller.

In this episode, we delve into the topic of adrenal fatigue and its profound impact on physical well-being and mental health. Our guest, Maja Miller, is a metabolic health coach and functional diagnostic nutrition practitioner who uses clinical labs to analyze blood, urine, stool, hair, and more to determine why her clients feel burned out, exhausted, and sick. Maja explains that adrenal fatigue is a term used to describe a cluster of symptoms that occur when the adrenal glands, small organs that sit on top of the kidneys, cannot produce adequate amounts of stress hormones such as cortisol and adrenaline. Common symptoms include fatigue, insomnia, weight gain, brain fog, sugar cravings, decreased sex drive, and feeling overwhelmed or emotionally drained. Maja stresses that adrenal fatigue is a complex condition that can be triggered by a range of factors, including chronic stress, poor diet and lifestyle habits, food intolerances, hormonal imbalances, and chronic infections. She emphasizes that mainstream medicine often fails to recognize adrenal fatigue as a legitimate condition, leading many sufferers to be misdiagnosed or left untreated. Maja then breaks down the intricate web of connections between adrenal fatigue, the gut microbiome, and the immune system. She explains that chronic stress causes the body to release a flood of cortisol, which can lead to gut dysfunction, leaky gut syndrome, and chronic inflammation over time. This, in turn, can cause autoimmunity, hormonal imbalances, and mental health issues such as anxiety and depression. Throughout the episode, Maja shares inspiring success stories of clients who have transformed their health by addressing the root causes of their adrenal fatigue. She stresses the importance of taking a comprehensive, personalized approach that includes optimizing diet and lifestyle habits, addressing hidden infections, rebalancing the gut microbiome, and supporting the adrenal glands with targeted supplements and adaptogenic herbs. Overall, this episode provides invaluable insights into the complex interplay between adrenal fatigue and overall health and well-being. Whether you are struggling with burnout and exhaustion or simply seeking to optimize your health, the knowledge and strategies shared by Maja Miller will inspire and empower you to take charge of your health and transform your life.

In this episode, Ulrike is joined by special guest Maja Miller, a Metabolic Health Coach. Together, they delve into the fascinating topic of leveraging the connection between the body and the mind to reduce stress and achieve goals more efficiently and joyfully.Our biography shapes our biology, and when we constantly stress ourselves in various aspects of life, it affects our body's biology, subsequently influencing our mental well-being. This interplay between the body and mind is the key connection we'll be exploring in this episode.Maja takes a comprehensive approach to understanding the physical and mental state of individuals. By analyzing different components, she can gain valuable insights into a person's well-being. Are we experiencing stress, anxiety, or perhaps even depression? Once we identify the areas where we lack, we can make informed decisions and take action accordingly.Instead of focusing on better time management, Maja's approach to managing chronic stress is about differentiating its root causes. She highlights three main sources of stress: emotional, physical, and biochemical stress. Emotional stress arises when we feel overwhelmed and unsure where to begin. Physical stress stems from past experiences, such as a traumatic birth or an accident. Biochemical stress can be triggered by factors like excessive alcohol consumption, inadequate sleep, or the use of over-the-counter drugs.Once we understand the underlying causes of stress, we can implement targeted changes. This may involve adjusting our diet, modifying our workout routines, or reevaluating how we allocate our time. However, none of these changes will be effective unless we cultivate the right mindset. Achieving sustainable change requires a high level of commitment to the process, embracing the mind-body connection as the foundation.Additionally, when seeking to transform our nutrition or exercise habits, it's crucial to take manageable steps and find pleasure in the process. The human mind is wired to avoid pain and seek pleasure. Therefore, any attempts to change habits that go against these inherent drivers will likely be short-lived. Understanding and harnessing these drivers is vital to long-term success, whether it's adhering to a new diet or staying consistent with a fitness routine.Join Ulrike and Maja as they unravel the intricate relationship between the body and mind, providing practical insights and strategies to reduce stress, increase efficiency, and find joy in the pursuit of our goals. Learn how to align your biology with your desires and cultivate a mindset primed for lasting change.Tune in to this episode and unlock the power of the mind-body connection in your own life.About Maja MillerMaja Miller is a metabolic health coach and functional diagnostic nutrition practitioner. She uses clinical labs to analyze blood, urine, stool, hair, etc to figure out why her clients feel burned out, exhausted and sick.  She then uses those results to create tailored, bio-individual protocols to reverse their symptoms. As the owner of Maja Miller Wellness, a six-figure business she helps highly productive individuals and ambitious professions transform their bodies from the inside out through her signature programs like the Adrenal Detox, the Inside Out Protocol and Next Level.About Ulrike SeminatiAs a certified leadership coach, author, speaker, and trainer, I've been in your shoes and I know how to help you succeed. Drawing on my extensive practical knowledge of corporate communications and my experience as a former C-level executive, I specialize in authentic leadership and impactful communication. By blending the latest self-development methodologies with my expertise, I can help elevate your leadership skills and take your career to new heights. More than a CCA-certified coach, I am a true expert on leading across hierarchy levels and different cultures providing pragmatic tools and inspiring speeches to my clients. Get in contact with Maja Miller:Website: https://www.majamiller.com    Instagram: https://www.instagram.com/majajmiller   Facebook: https://www.facebook.com/majajmiller LinkedIn: https://www.linkedin.com/in/majamiller Connect with Ulrike!Website: https://ulrikeseminati.com Instagram: https://www.instagram.com/ulrikeseminati  LinkedIn: https://www.linkedin.com/in/ulrikeseminati/Email: contact@ulrikeseminati.com

I'm so excited to bring you my interview today!  Join the conversation as I explore the intersection of health and business in this episode. In today's episode, we have a special guest, Maja Miller, the Founder of Maja Miller Wellness, who will share her insights on the vital role of taking care of our health in building successful businesses.Some of the important topics discussed in this episode:Discussing the often overlooked connection between personal wellbeing and professional achievements.Maja's personal experience and how prioritizing her health impacted her entrepreneurial journeyProviding actionable steps for listeners to integrate health-focused strategies into their entrepreneurial journeyReclaiming our power with our health What may lead to burnout for many women entrepreneursExamination of burnout and various types of stressBio individuality and individual solutions for healing your healthWe hope you've gained valuable insights from our conversation with Maja Miller, Founder of Maja Miller Wellness, on the significance of prioritizing our health to build thriving businesses. Remember, investing in your physical and mental wellbeing is not just an act of self-care, but a strategic move towards long-term success. By implementing Maja's practical tips and embracing a holistic approach to wellness, you can create a solid foundation for personal and professional growth. Make sure to connect with Maja and explore her wellness resources and programs to embark on your own journey towards a healthier, more prosperous business. Stay tuned for more enlightening discussions!Connect with Maja! Maja's Website | Instagram | Facebook | LinkedInLet's connect! Head on over to my website at:

#54 - Is Functional Medicine Testing What You've Been Missing? The Key to Puzzling Health Concerns - Interview with Maja Miller Tired of burning the candle at both ends? Wondering what it takes to no longer feel wiped out, exhausted, and sick? Join me today for a lively, enlightening discussion with Maja Miller, metabolic health coach and functional diagnostic nutrition practitioner.  We talk about the importance of using clinical labs to analyze blood, urine, stool, hair, etc to personalize bio-individual protocols to help our clients reverse their symptoms. This interview may hold the missing pieces of your health puzzle! https://www.ewg.org/tapwater/ https://grassrootscoop.com/ https://majamiller.com/ maja@majamiller.com https://www.instagram.com/maja.j.miller/ The primary purpose of The Pretty Well Podcast being to educate. This content is for informational and educational purposes only. It is not intended to provide medical advice nor to take the place of such advice or treatment from a personal physician. By listening to this content, you agree to consult your own physician or qualified health professional regarding specific health questions. Neither Lisa Smith, The Pretty Well Podcast, nor any guest takes responsibility for possible health consequences of any person or persons following the information in this educational content.    All listeners of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.   The Pretty Well Podcast is for private non-commercial use and our guests do not necessarily reflect any agency, organization, or company that they work for. In addition, opinions of interview guests do not necessarily reflect the opinions of Lisa Smith and/or The Pretty Well Podcast.   

Addressing Adrenal Fatigue and Gut Issues postpartum with Maja Miller of Maja Miller Wellness.

"Healthy living isn't only about the tactical and practical things. It's also about allowing your mindset and identity to shift into the person you want to be.” Most of us strive to stay healthy and be the most optimal version of ourselves. Making small changes in our daily routine can significantly impact our health in the long run. Eating a well-balanced diet, getting enough sleep each night, going out under the sunrise, getting out in the sun and being mindful of stress-reducing activities are all key components of a healthy lifestyle.In addition, determining the root cause of illnesses is incredibly crucial instead of just taking topical approaches when health problems arise. We need to see what is happening in our bodies rather than applying treatments to the symptoms only.  In this episode, Maja Miller joined me to help us understand our bodies and health from the inside out. Maya is a Clinical Metabolic Health Coach helping busy humans get and stay healthy holistically. Listen to the full episode to look at your health optimally to be the best version of yourself. Don't forget to share with your friends and loved ones. Exceptional HighlightsYour metabolism is as unique as your fingerprint. We never know the best therapy for anyone unless we look at it from the inside. That's why you have to do the right thing in the right order. We must look at the optimal and functional range versus the clinical range. Clinical ranges are based on the common statistical average, while the functional range is your optimal comparison within the population of your lifestyle, age, and gender. Your soul is the watcher like a lighthouse—looking and planning and seeing everything. It whispers to us if it's a "YES" or a "NO." But we are so focused on the mind or body that we rarely hear our soul.Episode Highlights 13:41 - How Maja Miller got Interested in Functional Medicine18:19 - How She Realized she was Eating Garbage25:57 - Why not all Kinds of Healing Techniques are right for you27:33 - The Significance of Shifting Your Mindset in Healing37:06 - Adrenal Detox as a way to Manage Stress39:58 - How Important is it to do Stress Management45:47 - The Connection between Stress and the Gut49:35 - How to get your Circadian Rhythm back on track55:01 - Soul Care VS. Self-Care57:16 - Why you need to focus on yourself firstIMPORTANT LINKS AND RESOURCESLearn more about Move and Still LLC - https://movexstill.com/New Course: GROUNDED - https://bit.ly/3LXfuU7CONNECT WITH ME:IG  - https://bit.ly/3ZmwMwTLinkedIn - https://bit.ly/3FSkl5iCONNECT WITH MAJA MILLER:Facebook - https://bit.ly/42Ir9fw Website - https://bit.ly/3FUlp8sLinkedIn - https://bit.ly/42JQ5mGA GIFT FOR YOU! Don't forget to subscribe, rate, and review the show on Apple Podcasts to be entered into a drawing to receive a free coffee from me! Just send me the screenshot at hello@movestill.com to get started.

Hey friend, This week on the show we are interviewing guest expert Maja Miller. Maja is a metabolic health coach and functional diagnostic nutrition practitioner. (A fancy way of saying that she uses clinical labs to analyze blood, urine, stool, hair, etc to figure out why her clients feel burned out, exhausted and sick. ) She then uses those results to create tailored and highly individualized protocols to reverse their symptoms.As high achieving women, we are no strangers to doing everything full throttle! Sometimes, this unfortunately comes at the expense of our own health and wellbeing. if you, like me are a natural born achiever who prides herself in her hard work and accomplishments, then you won't want to miss this episode. We talk about what adrenal fatigue actually is (and what it isn't), why it matters to you, how it might be showing up in your body through it's symptoms and practical ways you can work to de-stress your body's metabolism. If you want to learn more about working with Maja you can do so here. ____________________________________________________________________________Ready to take what you're learning here and apply it directly to your own life and body so you can begin to make healthier choices with ease while feeling more confident in your body? If that's a heck yes, email me directly at alisha@alishacarlson.com to to learn more about my non diet approach to help you:- create food freedom- a fit + healthy lifestyle that fits into the rest of your life- a sense of work/ life balance so you can show up as your best self in the key areas of your life. 

So many of us are…tired. We've hustled, we've grinded, we've burned the candle at both ends, and now, we're exhausted. Beyond feeling fatigued, we might be straight up burnt out, and we may not know how to get out of the burn out bubble in a way that feels natural, healthy and sustainable. Metabolic health coach and functional diagnostic nutrition practitioner Maja Miller is a PRO at looking at your lifestyle - and labs - and creating a bio-individualized protocol to give you more energy for your own life. Today on THRIVE, Maja gives us the full lowdown on adrenal fatigue: what it is, how it happens, and how to fix it and prevent it if you're already there. She connects the dots between adrenals and other health issues you may be experiencing, and gives us ideas for holistic, healthy, LITTLE lifestyle changes and swaps you can make for big results.   CONNECT WITH MAJA WEBSITE FACEBOOK   THRIVE, Episode 101 with Dr. Lulu Shimek - 5 Ways to Stress Less Right now   THANKYOU to DIME Beauty for sponsoring this THRIVE podcast! Get 20% off your entire order today with code THRIVE20: https://dime.crrnt.app/85PG4OJL   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses

Feeling good on the inside directly correlates to feeling good in your business. Today, Dr. Taz is joined by Maja Miller to discuss the value of simplicity and realigning our body and mind from the inside out to live healthy and fulfilling lives full of energy and vitality. Maja is a metabolic health coach and functional diagnostic nutrition practitioner, which is a fancy way of saying that she uses clinical labs to analyze blood, urine, stool, hair, etc., to figure out why her clients feel burned out, exhausted, and sick. She then uses those results to create tailored, bio-individual protocols to reverse their symptoms. As the owner of Maja Miller Wellness, a six-figure business, she helps highly productive individuals and ambitious professionals transform their bodies from the inside out through her signature programs like the Adrenal Detox, the Inside Out Protocol and Next Level. Over her career in wellness, she's worked with over 10,000 women,1,500 of whom have been in her online programs.Today on Super Woman Wellness: The role of a metabolic health coach and functional diagnostic nutrition practitionerTop health concerns and frustrations of Maja's clientsHow nutrition and psychology affect health and wellnessThe different types of labs and tailored protocols to reverse health challenges This show is supported by:EastWest | Use code SWW30 to get 30% off at theeastwestway.com. Resource: Rate and review any episode of the Super Woman Wellness podcast and send it to hello@doctortaz.com | Dr. Taz picks one winner of a free Eastwest Boost supplement every month.Follow Maja Miller :Website: iopnextlevel.com, majamiller.comInstagram: @majajmillerFacebook: @majajmillerLinked In: @Maja MillerFollow Dr Taz:Instagram: @drtazmdWebsite: doctortaz.com This show is produced by Soulfire Productions

Are you feeling run down and exhausted? Today's guest Maja Miller is a specialist in adrenal fatigue, and she can help you transform your body from the inside out. In this Fit Girl Magic episode, she shares how to reverse your symptoms using tailored, bio-individual protocols. You won't want to miss this episode if you are feeling overwhelmed and stressed. Maja provides helpful tips and advice that will get you back on track. Listen to this episode now to learn more about how to heal adrenal fatigue! LINKS Facebook Page: Facebook Group:   Website:   Podcast:   Surely Non-Alcoholic Wines:   Next Level With Maja Miller:   Maja Miller Wellness:   Maja Miller Instagram:   Maja Miller Facebook Group:

 We've all been there: we're juggling too many tasks, we're exhausted, and we feel highly stressed. This stress is causing us to be unhealthy, and being unhealthy is only making us more stressed. It's a never-ending cycle. According to this Forbes article,  half of the women they interviewed felt burned out by all the tasks they were juggling between home and work. They also felt exhausted and highly stressed. WebMD has an entire page dedicated the to symptoms of stress such as headache, fatigue, stomach issues, frequent colds, and chest pain.At some point, the stress causes us to be unhealthy and being unhealthy makes us more vulnerable to being stressed. After my second full burn out episode, I decided to make a change in my life. Actually, one small change at a time.   Because of my own experience, I was really excited to speak to my special guest today is Maja Miller, who has been the woman who has been successful in all the ways believe success should look like. Yet, she realized that the price she was paying was harming her physically. You can learn more about Maja here: I invite you to listen! Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to. It does so much to bring exposure to the podcast and helps lift others up! Connect with me! Website: In the Rising Podcast Website Email: Bettina@intherising.com Pinterest: Facebook

Are you suffering from stress, anxiety and burnout? Do you go through the anxiety, depression and burnout cycle? Are all these are caused by hard work or other external circumstances? How does your gut affect your mental health, energy levels and overall health?Maja Miller is the Founder of Maja Miller Wellness, a metabolic health coach and functional diagnostic practitioner who helps busy professionals understand the root cause of their health symptoms through the use of clinical labs and create tailored protocols to reverse them. Most of her clients are busy women who optimize their healthy without losing their sanity through crazy workouts. So many attribute their stress, anxiety and burnouts to inaccurate sources and Maja is here to change the narrative.Maja cares that people are safe, seen and heard. She does that by building brands that empower entrepreneurs and innovators to feel the best they've ever felt in their bodies. When that happens they're able to connect to and achieve their deeper purpose. Her work is not about following cookie cutter advice. She has been featured on Forbes and the Austin Business Journal. Maja believes that your metabolism is as unique as your fingerprint. This means that whatever you do to get healthy has to be tailored specifically to you. All the years that you spent grinding have wreaked havoc on your body. How you feel is limiting your work, relationships & peak performance! Change takes work, but you can work smarter, not harder. She is here to help you do the right things, in the right order at the right time so that you have the energy you need to slay your day!Known as the Health Detective, Maja runs clinical labs to figure out the root cause of all your health symptoms. Then use those results to tailor a personalized power plan to reverse your symptoms once & for all!On this episode, Maja explains the causes of not having enough energy, belly fat, insomnia, anxiety, digestion issues and yo-yo dieting. Many have found copy and paste templates to not work anymore.Listen as Maja shares:- how to listen to your body- how your body communicates with you- reasons you do not lose weight despite healthy diet and exercise- why a one-size-fits-all diet does not work for everyone- why our nutritional needs are different- gaslighting in health- when doctors can't explain your symptoms- adrenal disorders and insufficiency- the gut-brain connection: why your gut is your second brain- how your gut affects your immune system- how gut health affects mental health- how to understand food labels and nutrition- how food affects your brain, mood and other factors...and so much more!Connect with Maja:Facebook: https://www.facebook.com/maja.j.millerWebsite: https://www.majamiller.com/Website: https://iopnextlevel.com/applyListen to Speaking and Communications Podcast:Spotify: https://open.spotify.com/episode/6aa1XhcT5sWVbfWXV7SsTYApple: https://podcasts.apple.com/us/podcast/how-to-get-rid-of-stress-and-anxiety-w-maja-miller/id1614151066?i=1000587730016YouTube: https://www.youtube.com/watch?v=Fuo3mKJXC5AAdditional Resources:"How To Heal Yourself" with Dr. Victor ManzoFeel free to reach out on:Facebook: https://www.facebook.com/groups/eloquentspeakersclubInstagram: https://www.instagram.com/coachandspeaker/LinkedIn: https://www.linkedin.com/in/roberta-ndlela-93774121/Email: roberta4sk@gmail.com

Are you suffering from stress, anxiety and burnout? Do you think all these are caused by hard work?Maja Miller,  a metabolic health coach and functional diagnostic nutrition practitioner is here to make you rethink the way you have been taking care of your body. Your body is constantly communicating to you. All the symptoms you are experiencing, despite doing all the 'right things' are because you are not doing the right things for your particular body. Maja uses clinical labs in order to get to the root cause of why you have these symptoms. She then designs tailor-made programs for each entrepreneur or professional client, so that they perform at their optimal levels.Listen to this episode as Maja shares:- how your body is constantly communicating with you- why 'healthy diet and exercise' still does not help you- how not one particular diet is the answer for all- how your symptoms are not 'normal' despite what modern medicine says- what 'adrenal dysfunction state' means- how your gut is your second brain- the relationship between the immune system and your gut- how your gut affects your overall mental health and wellness- what the labels on our food really mean- how what we ingest internally and apply externally affect our bodies...and so much more!Connect with Maja:Facebook: https://www.facebook.com/maja.j.millerWebsite: https://www.majamiller.com/Website: https://iopnextlevel.com/apply Remember to subscribe, give a rating and a review.Feel free to reach out on:Facebook: https://www.facebook.com/groups/eloquentspeakersclubInstagram: https://www.instagram.com/coachandspeaker/Email: roberta4sk@gmail.comYouTube: https://youtu.be/Fuo3mKJXC5A

Maja Miller is a metabolic health coach and functional diagnostic nutrition practitioner. A fancy way of saying that she uses clinical labs to analyze blood, urine, stool, hair, etc to figure out why her clients feel burned out, exhausted, and sick. She then uses those results to create tailored, bio-individual protocols to reverse their symptoms.As the owner of Maja Miller Wellness, a six-figure business she helps highly productive individuals and ambitious professionals transform their bodies from the inside out through her signature programs like the Adrenal Detox, the Inside Out Protocol and Next Level. Over the course of her career in wellness, she's worked with over 10,000 women, 1,500 of which have been within her online programs.Connect with Maja at www.majamiller.comMonetize My Life Academy provides the Tools, Templates, Training & Support you need to turn your passion & knowledge into a profitable online course. Get started for just $1 at https://www.monetizemylifeacademy.com/-Other helpful resources for entrepreneurs and small business owners-Access to capital is one of the biggest challenges that small business owners face. Our free Biz Credit Helper Masterclass will teach you everything you need to know to prepare your business to access both Business Credit and Business funding. Watch it on-demand by clicking here.If you're a coach, consultant, network marketer, or online influencer looking to build an amazing brand, check out https://personalbranding365.com It's an amazing resource for walking you through the process of building a powerful, profitable personal brand step-by-step.Launch your own Software Company in 30 Days with Go HighLevel. Free course walks you through every step from setup to getting your first client. The course is free and you can start with GHL for free for the first 14-days. Literally no risk to you https://saas.digitalempiresystem.comGrab your FREE copy of  @Russell Brunson - ClickFunnels  "Expert Secrets" by clickinghere https://bit.ly/tomexpertsecrets1 After you complete your purchase for the book I HIGHLY recommend that you take the upsell and get all of the books in the trilogy. Trust me, you'll need them all.Join our FREE Facebook group here: https://www.facebook.com/groups/localbizmarketingmastermindFree Internet Marketing Checklist For Small Business Owners https://www.localbizmarketingpros.com/checklist-downloadGoogle My Business 3.0 Training Guide https://gmb.blackbizsuccess.com14-Day FREE Trial with Go HighLevel click here: https://bit.ly/tomghlFree business credit masterclass https://bizcredithelper.comThe Cortez Hustle Show Book Of The Month is "Expert Secrets" by Russell Brunson Get Your Free Copy Here!Text the keyword "Mastermind" to 314-866-4053 to join our private group and get hundreds of dollars in free training & resources weekly. This mastermind is 100% FREE.Support Our Show Partner Bob CraneClick here for FREE Financial Resources: https://bit.ly/tchsbobOpen Arms Wellness - For all of your mental health needs. Take a quick survey to get matched up with the right counselor today: https://bit.ly/h2htherapistmatchOther helpful resources:Dominate Social Media And Build An Attractive, Powerful Profitable, Personal Brand https://personalbranding365.comDesign stunning graphics for your brand try Canva Pro here https://bit.ly/tomcanvaUse Content Study to schedule your social media post to be omnipresent on all platforms: https://tomcontentstudio+++3 TOOLS EVERY ENTREPRENEUR NEEDS TO GROW +++1. Digital Marketing Platform - Create your own websites, sales funnels, digital products, online communities, and more with the Digital Empire System. It's the Premier All-In-One Digital Marketing Platform. Start your 14 Day FREE trial of Go HighLevel by Clicking Here!2. Mentorship/Mastermind - Every entrepreneur should have a coach, mentor, or be part of a mastermind group. The Monetize My Life Academy is the premier Digital Marketing Mastermind for entrepreneurs looking to get more out of the internet and social media. If you're looking to grow your online presence this is the mastermind group for you. Click Here3. Financial Education - Ask any entrepreneur why they're building a business and I guarantee that "LEGACY" is in their top 3 answers. Having the right financial education is what makes building that legacy a reality. Our FinancialEdge membership is designed with unlimited access to professionals to help you Minimize Taxes, Improve Credit, Reduce Debt, And Grow Your Money For Retirement with Done-For-You Real Estate Investing and Other Strategies. Click Here==ABOUT THE CORTEZ HUSTLE SHOW==iTunes: Click HereStitcher: Click HereSpotify: Click HereGoogle Podcast: Click HereAmazon Music: Click Here====================================================Email: hcortez@ThorntonOnlineMarketing.comWebsite https://localbizmarketingpros.comhttps://www.facebook.com/localbizmarketingproshttp://instagram.com/localbizmarketingproshttp://twitter.com/cortezspringerDISCLAIMER: H Cortez aka Financial Health Mentor is NOT afinancial advisor/planner or CPA. The information shared on this channel is not financial advice but instead examples of actual experiences of H Cortez and the guests of the channel. Also, any mention/reference to income is NOT a guarantee but merely an example of potential income that could be made if one puts in the work required. Always see a certified professional assist you in your financial matters. Finally, the links recommended in most cases pay me a small commission if you were to click through and buy. 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Did you know your metabolism is as unique as your fingerprint? Clinical Metabolic Coach, Maja Miller, shares how listening to our bodies and understanding our UNIQUE biology is key to getting and staying healthy. Maja explains why so many of the symptoms we experience - anxiety, depression, gut issues, skin issues and insomnia are tied to daily stressors in our lives that trickle down into our biology. This is a fascinating episode that combines science and holistic health! Listen to understand more about personalized health and why it's so critical to feeling good in your body again! *Trigger Warning: Brief discussion of suicidal thoughts*   SHOW NOTES2 min 17 sec - Three Types of Stressors 3 min 15 sec - Why Your Doctor Might Not See the Problem 5 min - When are symptoms serious? 12 min 30 sec - Steps to Healing (My Little Black Dress) 16 min - Bio-individuality    CONNECT WITH MAJA www.majamiller.com    Join the FGN Community: www.feelgoodnakd.com 7 Steps to Feel Good Nakd Book Host Instagram: @itschardet

What if your self-care and wellness was on autopilot in your life? On the next episode of The Daily K Podcast, sponsored by http://Alignmyschool.com, I talk to wellness systems expert, Ms. Maja Miller. We discuss systems that you can start to put in place immediately to change how you take care of yourself, and more. For more audio or video podcast, go to ktteev.com. --- Support this podcast: https://anchor.fm/kendrick-thomas/support

“You can't hate your body into submission.” This is just one of the so many nuggets that you'll find on today's episode of Emerge with my guest Maja Miller. We dive deep and heavy into why all the things you're doing maybe aren't getting you to where you want to be, in your health or in other areas of life. If you want to lose more, you have to be more. Maja is a former Fortune 500 babe who made a drastic change in life to focus on her own health. The journey ultimately led to her working as a health coach and helping thousands of women transform their own health and life. To learn more about Maja visit www.majamiller.com Are you looking for the next step on your health journey and want to get some one-to-one support? As a thank you for listening to the show and being proactive with your health I'd like to offer you a $200 discount on an initial consultation with me. On this visit, we do a deep dive into your current state of health and the goals you have and together craft a plan to help you move forward confidently. To learn more visit https://www.emergentwomenih.com/initial-consult. The link is also in the show notes. I would love to connect with you and partner with you on your health journey. Thank you for tuning in to Emerge-The Health Podcast for Busy, High Performing Women, where we provide you with the tools, information, and inspiration you need to transform from overwhelmed, overworked, and overweight to vibrant, energetic, and on fire. If you enjoyed the show, please head over to iTunes to subscribe and leave us a review. Each month I will select one lucky reviewer to receive a special impeccable health sample kit from me. Also, I don't want to be working with you on your health, only once or twice a week. I want to be in this conversation, and in the trenches with you every single day. I invite you to join me at www.emergentwomenih.com for even more information, inspiration, and motivation to transform your health and become vibrant, energetic, and on fire. Until next time, remember to keep putting yourself first so that you can better serve the ones you love. And the things you are passionate about. Be sure to check out our website, follow us on Facebook and Linked In, and Instagram.

3 big ideas discussed in this episode: The most selfless thing you can do for the people that matter the most to you (professionally and personally) is to take care of yourself first. Healthy bodies, build healthy businesses. Who you are being, not what you are doing, is the single most important criteria for success in being healthy. Get the show notes and more resources related to this episode here: https://AskJeremyJones.com/217

Maja Miller help entrepreneurs and innovators feel like a million bucks so that they can make a million bucks. She have a virtual retreat (Be More Lose More) that is a SLO offer that helps people identify what stage of adrenal dysfunction they are in, and offer a virtual retreat … The post Can you have a healthy body AND healthy business? Interview with Maja Miller appeared first on Sweet Funnel Strategy Podcast.