Podcasts about healing techniques

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Best podcasts about healing techniques

Latest podcast episodes about healing techniques

Seeking With Robyn
Chiron + Psychoastrology®: The Therapy You Didn't Know Was Written in the Stars - Episode 174

Seeking With Robyn

Play Episode Listen Later Jun 24, 2025 60:37 Transcription Available


Ever heard of Chiron in astrology? Most people haven't—and it might just be the missing piece in your healing journey. ✨This week we are honored to welcome Lisa Tahir—Licensed Clinical Social Worker, author of "The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness," host of the "All Things Therapy" podcast, and all-around transformational guide. Lisa blends traditional therapy with spiritual wisdom, astrology, energy healing, and her own groundbreaking method called Psychoastrology® to help you understand and heal your core wounding—the hidden emotional themes you've carried your whole life.Lisa reveals:

Productivity Smarts
Productivity Smarts 106 - Healing Habits with Rebecca Renck

Productivity Smarts

Play Episode Listen Later Jun 17, 2025 36:06


What if chronic illness wasn't the end—but a new beginning? In this episode of Productivity Smarts, Gerald J. Leonard welcomes Rebecca Renck, author of Healing Habits: How to Help Your Body Heal Itself from Chronic Illness. Rebecca shares her transformative journey through Crohn's disease and breast cancer, revealing how intentional lifestyle choices and healing habits empowered her to reclaim her health and purpose. Together, Gerald and Rebecca explore the connection between faith, holistic health, productivity, and identity. From decoding your body's signals to detoxing your environment and managing stress with grounding techniques, this episode is packed with practical insights for living well—even when faced with adversity. Whether you're navigating illness or just looking to live more mindfully, Rebecca's story will inspire you to listen to your body, trust your inner wisdom, and create habits that support healing and happiness. What We Discuss [00:00:00] Introduction to Rebecca Recnk [00:04:01] Rebecca's health journey and early decisions [00:10:25] Recognizing the body's healing ability [00:13:13] Understanding and interpreting body signals [00:17:40] Modern life and digital detox [00:19:02] Role of intuition and de-stressing practices [00:21:55] Developing healing routines and rhythms [00:27:45] Managing cravings and addictions [00:29:57] Importance of routines for self-care [00:33:08] How to connect with Rebecca Renck Notable Quotes [09:01] “You have to make that hard stand. When you do, you start to create an identity around what you want to be.” – Rebecca [10:38] “The body wants to heal. There's no reason to believe it can't heal from disease too.” – Rebecca [25:41] “If I could tell anybody to do anything, it would be to get outside more. You know, sit in the sun without sunscreen on for a couple of minutes and, you know, just use the earth.” — Rebecca  [32:48] “Healing is a lifestyle. You can't ever think that you're done.” – Rebecca Our Guest Rebecca Renck is the author of Healing Habits: How to Help Your Body Heal Itself from Chronic Illness, a book inspired by her journey through Crohn's disease and breast cancer. She empowers readers to develop awareness, create healing routines, and trust their body's natural wisdom. Through writing, coaching, and public speaking, she helps others explore holistic health through faith, self-awareness, and daily practice. Resources Rebecca Renck  Website - https://rebeccarenck.com/ LinkedIn - https://www.linkedin.com/in/rebecca-renck-2b0814329 Book: Healing Habits - https://rebeccarenck.com/healing-habits Productivity Smarts Podcast Website - productivitysmartspodcast.com Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard   Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

Magnify Your Miracles Podcast
Angelic Healing Techniques to Raise Your Vibration with Rev. Jayne Feldman

Magnify Your Miracles Podcast

Play Episode Listen Later May 21, 2025 57:41


Do you want to learn how to raise your vibration? Get a pen and notebook ready… Because this week's episode is a MASTERCLASS on Angelic Healing Techniques to raise your vibration by THE Angel Intuitive… Rev. Jayne Feldman! I am so happy to welcome back Rev. Jayne, who is THE go-to person for all things angelic! Rev. Jayne Feldman has dedicated her life to sharing the light, love and wisdom of the angels with the world. Let me tell you a bit about her: Jayne is the author of several books, including Commune with the Angels, Driving Under the Influence of Angels and Angels by My Side. She is the founder of Be An Angel Day, celebrated annually on August 22nd. Jayne is an ordained Interfaith Minister and offers both private spiritual coaching and Angelic Attunements where you will meet your own guardian angel. This special service also attunes you to the entire angelic kingdom!   In this episode, Rev. Jayne teaches a Masterclass on Angelic Vibrational Healing! She shares several angelically inspired techniques to raise your vibration, including the G.R.A.C.E blessing, a Coptic Chant, and the Archangel Michael decree, to name a few! All of these techniques will raise YOUR vibration so you experience more peace, love and joy! Rev. Jayne has been my mentor since 1994 when I had my own Angelic Attunement and is a pure channel of angelic light and love. If you are interested in working with her directly, email her at earthangel4peace@aol.com     Key Learnings:   1) When you raise your vibration, you can be on the same channel as the angels. It's like inviting ease and grace into your life. A simple way of doing that is to have an altar in your home. Your altar mirrors your sacred energy back to you, and there are angels attending your altar! 2) A beautiful way to raise your vibration is by giving yourself a GRACE blessing. This is a way to receive the blessings from the various kingdoms on earth such as: the mineral kingdom – crystals the Nature kingdom – flowers the Animal kingdom – totem animals Stars & Angels – the Radiant ones Myths of the Ages – sacred story characters Saints & Sages – patron saints and wise ones Omega – What do you wish to be revealed? Alpha – What do you want to begin?   3) Coptic chant to bring more LIGHT into your life: Poad Me Ra – means God Grant me Light. In the morning face east and put your left hand on your solar plexus and your right index finger on your third eye. Repeat at night facing West.   4) Archangel Michael decree – Michael's Light descend, descend, descend Micheal's Light defend, defend, defend Michael's Light expand, expand, expand Michael's Light command, command, command Michael's Light I AM, I AM, I AM   5) Resources mentioned: Green Hope Farm Flower Essences, Healing Oils of the Bible by Dr. David Stewart, Solfeggio Frequencies “When you raise your vibration, you can be on the same channel as the angels.” Rev. Jayne Howard Feldman     To connect with Rev. Jayne, email her at earthangel4peace@aol.com   To join the Magnify Your Miracles membership, email me at frances@francesfayden.com   If you love the image on the wall behind me of Mother Mary Blessing the World, you can order your own museum quality copy at www.deepaliu.com  

Kym McNicholas On Innovation
Bioelectric-Energy Pioneer Albert Chen Reveals Groundbreaking Healing Techniques

Kym McNicholas On Innovation

Play Episode Listen Later Apr 26, 2025 46:24


Join us on "The Heart of Innovation" as we welcome Albert Chen, a visionary bioelectric energy specialist. Albert will unveil his organization's three revolutionary branches: 1️⃣ Bios Vitalium: A cutting-edge healing energy practice 2️⃣ BioSingularity Institute: A 501(c)(3) research foundation conducting clinical studies on bioelectric energy healing 3️⃣ BioDavinci: Focused on therapeutics and drug development for regenerative healing Albert and his team are at the forefront of reverse-engineering bioelectric energy healing techniques to develop scalable therapeutics. Their groundbreaking work even explores how bioelectricity can potentially regenerate the gut lining, addressing issues caused by stress and other factors. Don't miss this fascinating discussion on the intersection of bioelectric energy healing, scientific research, and therapeutics development. Tune in to learn how these innovations could shape the future of healthcare! #BioelectricEnergy #RegenerativeMedicine #HealthInnovation #TheHeartOfInnovation #peripheralarterydisease #globalpadassociation #albertchen

Relationships, Friendships and Family Dynamics
My Healing Techniques (Listener Question)

Relationships, Friendships and Family Dynamics

Play Episode Listen Later Apr 22, 2025 24:04


Send us a textA listener asked about my techniques. I'm happy to share, and I hope you all share your healing experiences with me. It's all about learning from one another.https://www.instagram.com/traceylau99/

Radio Islam
Touch Health expert; practices Brain Gym, EHT (Emotional Healing Techniques), and acupuncture

Radio Islam

Play Episode Listen Later Apr 22, 2025 12:44


Touch Health expert; practices Brain Gym, EHT (Emotional Healing Techniques), and acupuncture by Radio Islam

The Real Truth About Health Free 17 Day Live Online Conference Podcast
How Different Combinations of Emotions Affect Mind-Body Healing with Brandy Gillmore

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Apr 15, 2025 113:00


Brandy Gillmore uncovers the hidden truths of mind-body healing. Learn how to harness the power of your mind to achieve physical wellness and personal transformation. #MindBodyHealing #Wellness #PersonalTransformation

The Growth Lab with Dr. Josh Axe
Self-Healing Techniques PROVEN to Improve Mind-Body Connection | Emma Seppala

The Growth Lab with Dr. Josh Axe

Play Episode Listen Later Apr 10, 2025 73:39


What If the Key to Healing Isn't a Pill—But a Breath? Over 70% of doctor visits are linked to stress-related conditions—yet the real solution might be simpler than you think. Today on The Dr. Josh Axe Show, we're joined by Emma Seppälä, Ph.D.—a Yale psychologist, Stanford researcher, and bestselling author of Sovereign and The Happiness Track. Emma is on a mission to shift the conversation around mental and physical healing, and her groundbreaking research into the science of breath, trauma recovery, and emotional resilience might just change the way you view health forever. In this enlightening conversation, we explore how the mind-body connection, once considered fringe, is now scientifically validated—and how you can harness it to radically improve your well-being. From ancient wisdom to modern neuroscience, this episode bridges the gap between psychology, spirituality, and practical healing. You'll learn: Why traditional therapy and medication often fall short—and what actually works for trauma and anxiety How a simple breathwork practice helped veterans eliminate PTSD symptoms—and how you can use it to regulate your nervous system The critical difference between empathy and compassion—and why one could lead to burnout while the other fuels healing and leadership How breathing techniques activate core muscles, lower inflammation, and transform emotional states—even during exercise The science behind memory reconsolidation and how breath can help you release stuck emotions and trauma responses How awe, service, and gratitude can rewire your brain and physiology for happiness and longevity Why self-criticism is sabotaging your success—and how to cultivate empowering self-awareness instead Tune in if… You've ever felt “off” but couldn't explain it. You're tired of one-size-fits-all mental health advice. You want practical tools to heal your body from the inside out—without side effects, and with science to back it up. This episode is more than a conversation—it's an invitation to reclaim your inner sovereignty. Listen now to discover how ancient practices like breathwork and compassion can create modern breakthroughs for your body, mind, and soul. #breathwork #psychology #draxe Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. ------  00:00 Introduction 02:05 Power of Breathwork & Healing 09:06 Best Breathing Techniques & Exercises 23:48 Differences Between Empathy and Compassion 31:46 Virtues and Leadership 38:04 Importance of Knowing Your Identity Follow Dr. Josh Axe Instagram Twitter Facebook Website Follow Emma Seppala Instagram Facebook YouTube Twitter Website ------  Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get:  Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Sign up here → https://forms.thehealthinstitute.com/l-77  Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe  ------  Links:  Check out Emma's latest book, SOVEREIGN: Reclaim Your Freedom, Energy & Power in a Time of Distraction, Uncertainty & Chaos → https://www.iamsov.com/  ------  Ads:  Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/.

The Real Truth About Health Free 17 Day Live Online Conference Podcast
Brandy Talks About Mind-Body Healing, Her Personal Healing Journey, and the Importance of Identifying Emotional Triggers with Michael R. Sherer and Brandy Gillmore

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Apr 7, 2025 15:22


Michael R. Sherer and Brandy Gillmore share strategies for mind-body healing and personal transformation. Learn how to harness the power of the mind to achieve wellness and transform your life. #MindBodyHealing #PersonalTransformation #WellnessStrategies

Extrology
Learning Life-Saving Healing Techniques with Director of the Institute of Pranic Healing UK & Ireland, Les Flitcroft #126

Extrology

Play Episode Listen Later Mar 26, 2025 74:16


Send us a textFor over 20 years Les Flitcroft was an aerospace engineer. A double arm break and series of life-altering events later, he has embarked on a journey of discovery, leading him to tutoring countless people in the art of Pranic Healing.From overcoming initial skepticism of alternative therapies to embracing the unique way in which Pranic Healing combines Eastern and Western medical philosophies, the immense challenges that Les has overcome have demonstrated admirable resilience and resolve. Find out more about how he's been touching so many lives and sharing his passion for helping others, on this episode of Extrology.Lee and Les discuss:The life-altering accident that left Les with two broken armsDiscovering and embracing pranic healingOvercoming an initial sense of cynicismEmotionally processing the journey of recoveryThe difficulty in accepting intangible conceptsLes Flitcroft: https://www.linkedin.com/in/les-flitcroft/Get in touch: lee@extrology.comExtrology: https://www.extrology.com/https://www.instagram.com/extrologypodcast/https://www.tiktok.com/@extrology Lee Cooper: https://www.linkedin.com/in/leecooperrecruiter/

Ask Julie Ryan
#612 - MESSAGES from BEYOND! Your Soul Knows More Than You Think—Here's Why! With Nicole Willett

Ask Julie Ryan

Play Episode Listen Later Mar 22, 2025 59:24


EVEN MORE about this episode!Have you ever felt an undeniable bond with someone you've never met? Medium and scientist Nicole Willett—aka Peaceful Nik the Medium—takes us on a fascinating journey where science meets spirit. With a background in biology and astronomy, Nicole shares how her deep understanding of the universe enhances her intuitive abilities, revealing profound insights into soul connections, past lives, and the mysteries of existence.From sensing her children before birth to exploring past life regressions, Nicole unveils the hidden threads weaving our souls across time. But our journey doesn't stop there. Could our fascination with the cosmos be more than curiosity—perhaps a spiritual calling? We dive into the possibility of extraterrestrial intelligence, universal communication through numbers, and the nature of time, questioning whether alternate realities are more than just science fiction.Beyond the mysteries, we explore the ethical foundations of mediumship—how to practice responsibly, support those in grief, and maintain energetic balance. With heartwarming insights and a touch of Southern charm from Sweet Home Alabama and Florida, we invite you to open your mind, embrace the unknown, and explore the boundless connections that unite us all.Guest Biography:Nicole Willett, aka Peaceful Nik the Medium, merges her scientific expertise with her spiritual gifts to offer evidence-based mediumship. Holding a B.S. in Biology and an M.S. in Astronomy, she has spent over 20 years in science education and is a respected Mars Society member. Nicole bridges the physical and spiritual realms, providing precise, validating messages that bring healing and peace. Through private readings, group sessions, and educational events, she empowers clients with comfort, clarity, and a deeper understanding of the universe's interconnectedness.Episode Chapters:(0:00:01) - Exploring Mediumship With Nicole Willett(0:14:27) - Exploring Space and Communication Beyond(0:22:32) - Exploring Mediumship and Evidential Mediums(0:36:30) - Ethical Mediumship and Healing Techniques(0:47:56) - Spiritual Mediumship and Healing Techniques(0:58:29) - Spiritual Guidance and Love From AlabamaSubscribe to Ask Julie Ryan YouTubeSubscribe to Ask Julie Ryan Español YouTubeSubscribe to Ask Julie Ryan Português YouTubeSubscribe to Ask Julie Ryan Deutsch YouTube✏️Ask Julie a Question!

The Real Truth About Health Free 17 Day Live Online Conference Podcast
How Identifying and Changing Specific Mind Programming Can Lead to Rapid Healing, Supported by Case Studies with Brandy Gillmore

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Mar 7, 2025 113:00


Brandy Gillmore uncovers the hidden truths of mind-body healing. Learn how to harness the power of your mind to achieve physical wellness and personal transformation. #MindBodyHealing #Wellness #PersonalTransformation

Sex Advice for Seniors Podcast
Episode 131: Overcoming Sexual Trauma in Later Life

Sex Advice for Seniors Podcast

Play Episode Listen Later Mar 5, 2025 32:13


In this episode of 'Sex Advice for Seniors', me and somatic psychotherapist Erica Shershun, Author of Healing Sexual Trauma Workbook, discuss the pervasive issue of sexual trauma, particularly in light of recent high-profile cases such as Gisele Pelicot. We explore the impact of rape culture, the importance of recognising trauma symptoms, and effective healing techniques. Subscribe for honest, stigma-free sex advice for people who refuse to let age define their desires. Receive the weekly podcast direct to your inbox. ;)Erica shares insights from her work with trauma survivors, addressing common misconceptions about trauma and healing, and introduces her new guided journal aimed at helping individuals navigate their healing journey.Chapters00:00 Introduction to Sexual Trauma Awareness01:48 The Impact of Rape Culture13:17 Healing Techniques for Trauma Survivors22:52 Recognising Trauma Symptoms26:51 Misconceptions About Trauma and Healing28:56 New Resources for Healing Sexual TraumaErika's new Healing Sexual Trauma Guided Journal is available now via Amazon."I just finished listening to your podcast! I felt like I was sitting around the dinner table with friends, finally able to talk about what no one else does."Want to go deeper? Join The Intimacy Insider Membership for exclusive advice, unfiltered stories, and expert reviews that will transform the way you experience intimacy.

The Real Truth About Health Free 17 Day Live Online Conference Podcast
The Process of Deprogramming and Reprogramming the Brain to Master the Mind and Heal the Body with Michael R. Sherer and Brandy Gillmore

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Feb 27, 2025 26:33


Michael R. Sherer and Brandy Gillmore share strategies for mind-body healing and personal transformation. Learn how to harness the power of the mind to achieve wellness and transform your life. #MindBodyHealing #PersonalTransformation #WellnessStrategies

The Human Upgrade with Dave Asprey
Ancient Secrets THEY Hid from You (That Still Work Today!) – Lost Technology, The Pyramid Code, and Quantum Reality | Billy Carson (Harvard & MIT) & Elisabeth Carson : 1246

The Human Upgrade with Dave Asprey

Play Episode Listen Later Jan 30, 2025 100:25


Billy Carson, a Harvard-certified expert in ancient civilizations and an MIT-trained scholar in neuroscience, has spent decades decoding the mysteries of lost technology, quantum reality, and human optimization. Alongside Elisabeth Carson, a biohacker and neuroscience researcher, they bridge the gap between ancient wisdom and modern science—revealing secrets that could transform your mind, body, and reality. What if the Great Pyramid wasn't just a monument but a powerful energy device designed to amplify human potential? What if ancient civilizations understood frequency, grounding, and longevity in ways modern science is only beginning to grasp? In this episode, the Carsons connect the dots between lost technology, bioenergetics, and conscious relationships, showing how these ancient systems align with the latest research on vibrational healing, mitochondrial energy, and peak performance. They explore how quantum fields influence cellular regeneration, why high-frequency living affects health and relationships, and how suppressed knowledge could redefine the future of wellness. What You'll Learn: • How the Great Pyramid functioned as an energy generator—and how to apply its principles to longevity • The forgotten science of frequency and its effects on health, aging, and vitality • How quantum energy and grounding can optimize mitochondrial function • The connection between biohacking, consciousness, and relationships • Why suppressed ancient knowledge holds the key to true human potential Resources: • 2025 Biohacking Conference: https://biohackingconference.com/2025 • 4biddenknowledge YouTube – https://www.youtube.com/@ForbiddenKnowledge1 • 4biddenknowledge Website – https://www.4biddenknowledge.com/ • Billy Carson Instagram – https://www.instagram.com/4biddenknowledge/?hl=en • Elisabeth Carson Instagram - https://www.instagram.com/elisabethicarson/?hl=en • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Book – Smarter Not Harder: https://daveasprey.com/books • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com SPONSORS: Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order. ARMRA | Go to https://tryarmra.com/ and use the code DAVE to get 15% off your first order. Timestamps: • 00:00 Trailer • 00:39 Meet Dave Asprey • 02:16 Trauma, Success & Relationships • 04:22 Billy & Elizabeth Carson on Growth • 10:09 Birth & Pre-Natal Trauma • 19:30 Healing & Biohacking • 23:16 Relationships & Triggers • 28:35 Vitamin D & Nutrients • 35:25 Empathy & Intuition • 37:24 Manifestation • 41:25 Neuroscience & Altered States • 53:04 Ancient Wisdom & Biohacking • 57:45 Ancient Technologies • 01:08:26 Giants & Six Fingers • 01:08:58 Sumerian Artifacts • 01:10:28 Hidden Agendas • 01:13:32 Hypnosis Revelations • 01:19:21 Power of Intuition • 01:30:11 Love & Self-Discovery • 01:35:52 Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Real Truth About Health Free 17 Day Live Online Conference Podcast
The Power of the Mind: Overcoming Chronic Illness Through Mind-Body Healing with Brandy Gillmore

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Jan 27, 2025 113:00


Brandy Gillmore uncovers the hidden truths of mind-body healing. Learn how to harness the power of your mind to achieve physical wellness and personal transformation. #MindBodyHealing #Wellness #PersonalTransformation

The Real Truth About Health Free 17 Day Live Online Conference Podcast
The Significant Impact of Emotions on Physical Health and the Importance of Understanding This Connection with Michael R. Sherer and Brandy Gillmore

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Jan 19, 2025 35:16


Michael R. Sherer and Brandy Gillmore share strategies for mind-body healing and personal transformation. Learn how to harness the power of the mind to achieve wellness and transform your life. #MindBodyHealing #PersonalTransformation #WellnessStrategies

The Energy Blueprint Podcast
Trendy gut-healing techniques—marketing hype or legit science? Dr. Vincent Pedre

The Energy Blueprint Podcast

Play Episode Listen Later Jan 18, 2025 52:44


In this episode, I'm speaking with Vincent Pedre, MD, known as America's gut doctor. We explore what the latest research and his extensive clinical experience can teach us about fixing gut problems.

The Human Upgrade with Dave Asprey
How to Be a Real-Life DR. STRANGE with These 8 Ancient Secrets for Healing | Barry Morguelan : 1242

The Human Upgrade with Dave Asprey

Play Episode Listen Later Jan 16, 2025 67:15


Is there actual “magic” on this planet, or is it just in the movies? Dr. Barry Morguelan, a top surgeon and one of only nine living grandmasters of an ancient Lao Tzu lineage, joins Dave to share secrets that have been hidden for 5,000 years. Together, they explore how the principles behind quantum physics, energy mastery, and timeless healing techniques can revolutionize your health, mindset, and life. From breaking rocks with energy to healing broken bones with focused intent, Dr. Barry reveals the extraordinary power of the “Great 8” — a framework to unlock your potential in relationships, creativity, health, intelligence, and more. This episode is packed with incredible stories, actionable wisdom, and a secret GIFT to help you start your own journey toward unparalleled vitality and longevity! What You'll Learn: • The 8 ancient secrets to mastering energy, healing, and peak performance • How you can harness quantum physics for success • Why energy techniques can REVERSE aging and boost health naturally • The science of serendipity and how you can harness it daily • How to grow stronger, smarter, and healthier every day with simple practices Resources: • 2025 Biohacking Conference: https://biohackingconference.com/2025 • Follow Dr. Barry on Instagram: https://www.instagram.com/energyforsuccessofficial/?hl=en • Explore the Great 8 and Get Your Free Gift: https://energyforsuccess.com/dave/ • Learn More About Energy Practices: https://energyforsuccess.com/ • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Book – Smarter Not Harder: https://daveasprey.com/books • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com SPONSORS: - Lumiram | Go to http://healthlighting.com/dave to save 10% on your order. - Calroy | Head to https://calroy.com/dave for an exclusive discount. Timestamps: • 00:00 Trailer • 01:10 Introduction to Dr. Barry and His Journey • 06:16 The Turning Point: Mrs. Rodriguez's Story • 09:04 Exploring Alternative Medicine Around the World • 13:02 Discovering Ancient Chinese Healing Techniques • 16:39 The Power of Quantum Physics and Lao Tzu's Teachings • 27:25 Personal Experiences with Energy Healing • 36:35 The Great Eight: Structuring Your Day for Success • 36:51 Introduction to Energy for Success • 37:17 Understanding the Great Eight • 38:23 The Matrix and Animal Brain • 44:39 The Importance of Serendipity • 49:35 Four Categories of People • 53:02 Personal Experiences and Lessons • 58:34 The Power of Energy Practices • 01:07:06 Conclusion and Call to Action See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Relationships Made Easy
317. Emotional Healing Techniques: Mastering Mindfulness and Self-Acceptance/Compassion

Relationships Made Easy

Play Episode Listen Later Jan 14, 2025 67:39


If you want to heal emotionally, you have to focus on what you're doing now, not what happened in the past. It's, of course, important to speak about your past and get clear on some of your why, but the big mistake I find clients making is that they just want to keep talking about their childhood or a bad breakup and not focus on what they can do now. Talking about your past won't heal you. Taking action will. But you need to take the right action. You heal yourself emotionally by getting good at three components: 1) Learning self-regulation, 2) Making mindfulness a habit, and 3) Practicing self-acceptance/self-compassion. The trick is that you need to do these in that order. Too many people are trying to practice self-acceptance, but they haven't had any experience in self-regulation or mindfulness. It's then incredibly hard to work on your self-compassion or acceptance, so you give up! Last week, in episode 316, we went all in on self-regulation. This week, you'll learn to master mindfulness and self-acceptance/self-compassion. Let's dive in.____________________________Full blog and show notes: https://abbymedcalf.com/emotional-healing-techniques-mastering-mindfulness-and-self-acceptance-compassion Grab my FREE Mindfulness Starter Kit: https://abbymedcalf.com/product/mindfulness-starter-kit/ Learn how to create and hold healthy, loving boundaries. Buy my newest book on Amazon, Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy https://abbymedcalf.com/boundaries Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won't Do a Thing: https://abbymedcalf.com/book____________________________ Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.com For more quick tips, subscribe to my YouTube channel: https://abbymedcalf.com/youtube Ready to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shop A great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you've got this! https://abbymedcalf.com/shop Say hello on social:Facebook: https://www.facebook.com/abbymedcalfInstagram: https://www.instagram.com/abbymedcalfthrivingLinkedIn: https://linkedin.com/in/abbymedcalfthrivingYouTube: https://abbymedcalf.com/youtube Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Sofia Unfiltered
Energy Healing Techniques for Emotional Trauma with Sara Garofalo EP 52

Sofia Unfiltered

Play Episode Listen Later Jan 6, 2025 38:04


Riley Rees chats with intuitive health and life coach Sara Garofalo about her transformative journey through energy healing. Sara shares how overcoming personal challenges, including an autoimmune disorder and an abusive relationship, led her to embrace holistic healing. Through energy work, Sara found empowerment and clarity, reconnecting with her authentic self. Tune in for an inspiring conversation on the power of energy healing and trusting your intuition to reclaim your health and happiness.In this episode we chat about:Sara Garofalo's Journey to Self-HealingFrom Nutritional Deficiency to IndependenceHow Health Issues May Signal the Need for ChangeHow Energy Healing Restores Your EnergyEpisode resources:Sara Garofalo's Instagram (Instagram)Love Holistic Living website (website)Sign up for Tai Chi, Qigong, meditation, mindfulness, and Yoga live classes with Prime (get free trial)Thank you so much for tuning in! If you enjoyed the content, we would love it if you took 2 minutes to leave a 5-star review!The Sofia Unfiltered by Sofia Health is for general informational and entertainment purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have. For any health concerns, users should seek the assistance of their healthcare professionals.

The Meditation Conversation Podcast
388. Energy Whispering: The Art of Healing - Dolores Fazzino

The Meditation Conversation Podcast

Play Episode Listen Later Jan 5, 2025 33:04


In this enlightening episode, I was excited to sit down with Dr. Dolores Fazzino, a trailblazing thought leader in the realm of energy healing. I was fascinated to explore what it was like for Dr. Fazzino as she was tapping into her energy healing capabilities. She was an early practitioner, when very few people could even understand how healing could happen outside the traditional Western paradigm. I have so much respect for those pioneers who have paved the way for those who have come up through their wake. Dr. Fazzino shares her transformative journey from witnessing her father's miraculous healing in the 1970s to bridging the gap between traditional medicine and spiritual healing as a nurse practitioner and medical intuitive. She discusses the interconnectedness of physical, emotional, and spiritual health and emphasizes the importance of embracing and understanding energy to facilitate healing. The conversation dives deep into the significance of intuition, the role of ancestral influences, and the powerful practice of forgiveness. Bio: Dr. Dolores Fazzino, a trailblazing thought leader, visionary, and innovator, is revolutionizing the realm of energy healing. As a renowned Nurse Practitioner, Medical Intuitive, and Energy Whisperer, she fearlessly combines the power of intuition and trust to facilitate profound transformations. Driven by a deep belief in the body's innate wisdom, she guides individuals on a transformative journey, empowering them to tap into their own healing potential. Prepare to be captivated by Dr. Fazzino's unique blend of intuition, energy healing expertise, and unwavering trust in the body's innate ability to heal itself. Tune in to learn about the profound impact of energy medicine and how it can pave the way for transformative healing and spiritual growth. Resources: Check out Dolores' services: https://drdoloresfazzino.com/ Get your free meditation and check out ways to learn or amplify your meditaiton practice: https://www.karagoodwin.com Timestamp: 00:00 Introduction   00:45 Meet Dr. Dolores Fazzino: A Pioneer in Energy Healing 02:04 Dolores' Journey into Energy Healing 04:36 Understanding Energy and Intuition 16:45 Embracing Pain and Emotions for Healing 19:49 Navigating Menopause with Grace 23:40 The Role of an Energy Whisperer 25:05 Client Success Stories and Healing Techniques 29:18 How to Connect with Dr. Dolores Fazzino 31:56 Conclusion and Final Thoughts

Seeking With Robyn
SEEKING SESSIONS: Astrology Meets Quantum Energy Healing - Episode 143

Seeking With Robyn

Play Episode Listen Later Dec 17, 2024 61:23 Transcription Available


In this episode, we're talking about astrology and energy – and we're getting personal. We've had these two on the podcast to help us all better understand ourselves…but this time the tables are turned. We've paired up two of our soul sisters and Seeking Center guides again – this time we have Lizzi Cutler and Stevie Calista here with us and we can't wait to find out what transpired when they swapped sessions with each other.As many of you know, Lizzi helps you get unstuck and moves your energy back into alignment with her own energy healing technique. Plus, her past life quantum healing sessions help you uncover and heal the root causes of physical, emotional, or spiritual issues – and ultimately facilitate a conversation with your soul.And, Stevie is a passionate astrologer who transforms curiosity into cosmic wisdom. Stevie's approach makes astrology accessible and empowering, helping you embrace your true self. In addition to offering insights into your astrological birth chart, she has also developed programs for those who want to be in alignment with their unique Soul Blueprint and live on purpose.You'll hear firsthand how these two powerful modalities helped each practitioner confront fears, uncover deep truths, and step into their authentic power—and how they can do the same for you. Whether you're seeking actionable guidance, emotional healing, or a deeper connection to your soul, this episode offers tools and inspiration to start your journey.Discover the roadmap to your best self—astrologically, energetically, and spiritually!WHAT YOU'LL LEARNHow astrology can serve as a personalized roadmap to understand your strengths, struggles, and next steps.How energy healing clears physical, emotional, and energetic blocks to help you move forward.Why understanding your shadow side is a key part of self-discovery and growth.How combining astrology and energy healing creates profound transformation.Practical steps to align with your soul's purpose and build a fulfilling life.MORE FROM THIS EPISODELIZZI CUTLERLizzi is a gifted energy healer and past-life quantum healing practitioner. Her work focuses on helping clients clear blocks, align their energy, and reconnect with their soul's purpose. Lizzi's sessions provide tangible tools for shifting subconscious programming and stepping into your highest potential.Website: LizziCutler.comInstagram: @LizziCutlerSTEVIE CALISTAStevie is an intuitive astrologer who uses the stars to help people align with their unique soul blueprint. Her personalized approach makes astrology accessible and empowering, providing clients with clear guidance on how to work with the cosmic energies in their lives.Website: StevieCalista.comInstagram: @FarmhouseMoonSHADOW TO LIGHT COURSEA self-guided program by Lizzi and Stevie that combines astrology and energy healing to uncover and clear shadow patterns. Learn more and enroll here. https://lizzi-cutler.teachable.com/p/astroalchemyVisit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet! You can also follow Seeking Center on Instagram @theseekingcenter.

Sorgatron Media Master Feed
Fishing Without Bait 449: Breaking the Chains of Generational Trauma with Bronwyn Schweigerdt

Sorgatron Media Master Feed

Play Episode Listen Later Dec 10, 2024 21:15


In this episode of Fishing Without Bait, host Jim Ellermeyer engages in a profound conversation with Bronwyn Schweigerdt, a psychotherapist and anger expert. Bronwyn delves into the impact of generational trauma and the importance of breaking cycles of shame. She shares transformative techniques for forgiveness, explaining the role of self-reflection and externalizing emotions in healing. The discussion extends to the philosophy of forgiveness, viewing it as a personal liberation rather than exoneration of others. Bronwyn also explores managing triggers, cultivating compassionate listening, and the necessity of boundaries for emotional well-being. She recounts her personal journey overcoming depression and insomnia, attributing her recovery to addressing unresolved emotions and setting firm boundaries. Additionally, she highlights her evolution from a career in nutrition to psychotherapy, emphasizing the interconnectedness of diet, self-worth, and mental health.Are you finding benefit from this show?  We appreciate any support with our Patreon page!  Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait ! Subscribe to our Podcast on Apple Podcasts, TuneIn, Youtube or look for it on your favorite Podcatcher!

AA
D&N's (unlocking ancestral healing techniques & uninstalling Vril Technology)

AA

Play Episode Listen Later Dec 9, 2024 37:31


Ask Julie Ryan
#550 - Say GOODBYE to TRAUMA! Empower Yourself, HEAL Completely, & TAKE BACK Your LIFE! With Dr. Mary Sanders

Ask Julie Ryan

Play Episode Listen Later Oct 27, 2024 75:29


EVEN MORE about this episode!Dr. Mary Sanders, a chiropractor and energy healer, shares her transformative journey from burnout to rejuvenation, including bold moves like selling her practice and relocating to Vietnam. Her story underscores the importance of aligning one's career with personal values, especially as women's roles evolve in balancing life and work, post-pandemic.Dr. Mary delves into intuitive healing, focusing on clairsentience and medical intuition, which enable her to sense emotions and environments beyond the ordinary. She offers a holistic approach to healing that addresses physical, emotional, and energetic issues without reliving past traumas, likening the process to peeling an onion.She also explores generational healing, revealing how it impacts both our DNA and spiritual journey. Techniques like energy field membrane healing and psychometry are highlighted as tools for navigating past life experiences and present-day challenges. Dr. Mary emphasizes the importance of connecting with one's authentic self for profound personal growth and healing, providing valuable insights for both newcomers and experienced practitioners in energy medicine.Guest Biography:Dr. Mary Sanders is a seasoned Medical Intuitive and Chiropractor dedicated to helping individuals achieve personal transformation through energy medicine, spiritual embodiment, and meditation. She hosts the internationally recognized podcast Energy Medicine, which explores the alignment of mind, body, and spirit.Dr. Mary holds a Doctorate in Chiropractic from Logan College, a Certificate in Positive Psychology from the Wholebeing Institute, and a Master's in Intuition Medicine® from the Academy of Intuition Medicine®, reflecting her deep expertise in holistic healing and intuitive practices.Episode Chapters:(0:00:01) - Healing Journey and Spiritual Transformation(0:15:13) - Changing Role of Women in Workforce(0:24:26) - Intuitive Healing and Energetic Work(0:39:32) - Healing Emotional Energy and Past Life(0:44:53) - Healing Generational Trauma and Future Generations(0:53:10) - Generational Healing and Energy Medicine(1:01:41) - Chiropractic and Energy Medicine Integration(1:07:16) - Healing Techniques and Spiritual LearningPlease join Julie next week with your question.Thursdays at 8pm ET, 7pm CT, 5pm PT.https://askjulieryanshow.comAnd, please leave a five-star review and subscribe so you can hear all the new episodes.Sponsors & RecommendationsDisclaimer: This show is for informational purposes only. It is not intended to be medical, psychological, financial or legal advice. Please contact a licensed professional. The Ask Julie Ryan show, Julie Ryan, and all parties involved in producing, recording and distributing it assume no responsibility for listener's actions based on any information heard on this or any Ask Julie Ryan shows or podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Food Matters Podcast
Reduce Anxiety and Stress Through EFT Tapping: Healing Techniques with Jennifer Partridge

Food Matters Podcast

Play Episode Listen Later Oct 9, 2024 52:18


Did you know that EFT tapping can reduce stress hormones like cortisol by up to 43%? In this episode, we're diving into the transformative power of EFT tapping, guided by the wonderful Jennifer Partridge.  We'll explore how tapping, combined with somatic practices, NLP, and breathwork, can help you release anxiety, unlock blocked emotions, and become authentic. Get ready for an insightful journey toward emotional freedom and deep healing! Jennifer Partridge is the founder of Dream Awake Tapping. She is a tapping facilitator, helping you unlock blocked emotions, and heal from trauma that could be holding you back from living the life that you deserve. You might remember her from our Transcendence 2 Docu-Series where we first learned her story, and today we are so excited to have her back on the podcast to learn more.   Video Show Highlights00:00 Introduction and Background of Jennifer Partridge 01:14 Opening Ourselves to Stepping into Authentic Self 08:17 Repressed Emotions and the Limitations of Pharmaceuticals 11:19 Tapping as a Way Forward for Emotional Difficulties 19:13 Rewiring the Brain and Releasing Emotional Patterns 26:14 Stepping into Authenticity and Letting Go of Limiting Beliefs 33:30 Tapping Session: Anxiety, Stress, and Letting Go of Limiting Beliefs 33:44 Tapping into Power and Authentic Self 45:48 Releasing Limiting Beliefs and Healing Generational Patterns 49:13 Shining Bright and Creating Life on Your Own Terms Sign up for the Food Matters Podcast Newsletter here: https://bit.ly/3oiJJbs  Read the full show notes here: https://www.foodmatters.com/podcast/episode-105  Learn more about Jennifer Partridge here: https://jenniferpartridge.com/ Learn About the Food Matters Nutrition Certification Program here: http://www.foodmatters.com/study Follow us on Instagram: @foodmatters  

Working Women Mentor
Riya Sokol Guides Us to Reprogram Our Minds for Success, Mental Strength, and a Life of Fulfillment Through Conscious Living

Working Women Mentor

Play Episode Listen Later Sep 25, 2024 33:20


learning success mental health leadership advice anxiety coaching meditation balance depression inspiration therapy self care recovery storytelling spirituality mindfulness accountability networking empowerment poland minds mentorship inspire guidance goal setting personal growth manifesting fulfillment self awareness mental illness self discovery spiritual growth law of attraction breathwork public speaking limiting beliefs guides self sabotage visualizations mindset shifts persuasion stress management mental health awareness spiritual awakening inner peace spiritual journey charisma positive thinking energy healing mental wellness body language panic attacks healing journey vision board effective communication role model self healing subconscious mind transcendence stress relief career development mind body connection healing trauma emotional healing holistic healing abundance mindset spiritual healing vipassana mental wellbeing emotional support coping mechanisms mental strength reprogram emotional wellbeing mentees natural healing inner healing overcoming depression trauma recovery conscious living belief systems mindfulness practice coping strategies mental clarity healing process higher consciousness spiritual guidance mental resilience power of intention audience engagement intention setting sokol confidence building unconscious mind mental blocks shared experiences presentation skills mood disorders hidden potential deep healing riya physical healing speaking skills manifesting love manifesting abundance public speaking tips anxiety management manifesting success psychological health neural pathways emotional stability emotional distress stage presence subconscious programming energy alignment healing practices healing techniques emotional recovery creating reality subconscious healing depression recovery mentor relationship
Soul Healing
Thought Field Therapy and Trauma Healing Techniques with Dr. Robert Bray

Soul Healing

Play Episode Listen Later Aug 15, 2024 61:04 Transcription Available


Send us a Text Message.This week I speak with Robert Bray about all things Thought Field Therapy, also known as TFT. In this episode Robert and I talk about: Thought field therapyEFT tappingMuscle testingListen to your inner healerGetting frozen in a momentTapping to come back into the moment Links:EmpowHerLuna AstrologyHD 101 ClassMastery Monday NewsletterWork with meWhere you can find Robert:YouTubeWebsiteWhere you can find Rochelle: InstagramTikTokWebsiteYouTubeEmail: info@rochellechristiane.comSupport the Show.

Tick Boot Camp
Episode 425: Sacred Space - an interview with Claudia Arias

Tick Boot Camp

Play Episode Listen Later Jul 27, 2024 86:48


In this enlightening episode of the Tick Boot Camp Podcast, co-hosts Matt Sabatello and Kaitlyn Oleinik sit down with Claudia Arias, the founder of Sacred Space Counseling. A Lyme literate therapist specializing in EMDR, Claudia brings her own Lyme journey to the forefront, offering invaluable insights into how her personal experiences have shaped her professional approach in helping the community. Key Discussion Points: Introduction of Claudia Arias: Learn about Claudia's background, her work in mental health, and how her own battle with Lyme disease led her to specialize in trauma and EMDR therapy. Claudia's Lyme Disease Journey: Claudia shares her initial symptoms, the challenges of diagnosis, and the integration of her experience into her therapeutic practices. Healing Techniques and Therapies: Claudia discusses the benefits of EMDR and other healing therapies she used during her Lyme disease treatment. Advice for Lyme Disease Sufferers: Drawing from her professional expertise and personal experience, Claudia offers advice to those currently battling Lyme disease. Impact of Lyme on Mental Health: Exploration of how Lyme disease affects mental health and how Claudia's practice addresses these complex challenges. EMDR and Its Role in Lyme Disease Recovery: Detailed discussion on how Eye Movement Desensitization and Reprocessing (EMDR) can be a powerful tool in the healing journey for those suffering from Lyme and other tick-borne illnesses. Conclusion: Claudia's story is not just one of overcoming illness, but also of transforming personal adversity into professional advocacy. Her insights provide hope and actionable advice for anyone affected by Lyme disease. Join Matt, Kaitlyn, and Claudia as they delve into the intersections of mental health and chronic illness, shedding light on the path to recovery and empowerment. Connect with Us: Stay connected with the Tick Boot Camp community and join the conversation on social media to share your own Lyme disease story and insights. Whether you're a Lyme disease patient, a mental health professional, or someone interested in the healing journeys of others, this episode is a profound resource filled with guidance and inspiration.

Frequency Specific Microcurrent Podcast
138 - Transformative Healing with FSM: Real-life Success Stories and Techniques

Frequency Specific Microcurrent Podcast

Play Episode Listen Later Jul 24, 2024 54:04 Transcription Available


Hosts: Carolyn McMakin, MA, DC Kim Pittis, LCSP, (PHYS), MT   Join Dr. Carol and Kim Pittis for an insightful episode where they delve into the powerful benefits of Frequency Specific Microcurrent (FSM).    In this episode, they share fascinating real-life success stories, including Carol's transformative trip and remarkable healing experiences with FSM. Discover how FSM can treat carpal tunnel syndrome, rheumatoid arthritis, and even goiters. Learn about the magic and science behind FSM, incorporating personal anecdotes, patient case studies, and expert techniques to enhance your practice and patient outcomes. Plus, get valuable pre- and post-op tips and understand the interplay between parasympathetics and sympathetics in healing.    Whether you're a practitioner or someone interested in alternative healing modalities, this episode is packed with useful information and inspiring stories.   01:40 FSM Success Stories: Transformative Treatments 07:21 The Art of Healing: Techniques and Philosophies 10:15 Deep Dive: Understanding FSM and Patient Care 13:59 Case Studies: Real-Life Applications and Insights 17:57 Advanced Techniques: Combining Knowledge and Practice 28:05 Rehabilitation and Recovery: The Importance of Slowing Down 29:48 Breaking Down Movement Patterns 30:26 Functional Movement and Compensation 31:17 Understanding the Gait Cycle 32:19 Releasing Lat and Nerve Adhesions 33:20 Treating Post-Operative Pain and Complications 34:41 Post-Operative Protocols and Custom Care 40:29 Pre-Operative Preparation and Prehab 45:49 Treating Goiters and Other Conditions 51:03 Managing Sympathetic Responses 54:32 Concluding Remarks and Future Topics  

The Creative Soulpreneur Podcast with Nick Demos
146. Transforming Trauma with Rapid Resolution Therapy with Megan Hillukka

The Creative Soulpreneur Podcast with Nick Demos

Play Episode Listen Later Jul 18, 2024 24:54


Transforming Trauma with Rapid Resolution Therapy with Megan Hillukka   Episode # 146   Today we're thrilled to introduce a heartfelt conversation between our host, Nick, and our guest, Megan Hillukka, who brings a transformative modality to the table—Rapid Resolution Therapy (RRT). Megan shares her deeply moving personal story which led her to discover RRT, a unique healing technique that has changed her life and the lives of many others. In this episode, Megan unpacks what RRT is, how it works, and the profound impact it can have by addressing trauma and anxiety at their core. She explains the simple yet powerful way RRT processes traumatic events, helping us shift from mere coping to genuine healing. Megan's story is not just about overcoming personal trauma but also about her mission to help others live anxiety and trigger-free lives. Stay tuned as we delve into the nuances of RRT, the power of the brain, and how Megan's experiences have shaped her perspective on life and healing.    Takeaways   **Understanding Rapid Resolution Therapy (RRT):** Megan breaks down how RRT works as a unique modality to address trauma and anxiety by reprocessing unprocessed data in the mind, which can lead to rapid healing in just 1-2 sessions.   **The Power of the Subconscious Mind:** Megan shares how communicating effectively with the subconscious mind through stories and metaphors allows for quicker processing and healing of trauma.   **Living in the Now:** Megan speaks about how her life perspective shifted dramatically after the tragic loss of her daughter, leading her to prioritize living fully in the present moment and pursue dreams without waiting for "someday."   Website: www.meganhillukka.com  Podcast: The Joyful Mom Podcast www.meganhillukka.com/podcast     Get a FREE Social Media Story Prompts Calendar. 30 days of prompts to inspire your next great piece of content! Social Media Prompt Calendar   Megan Hillukka is a mom of 8 children, one who died at 15 months old. After living with anxiety and trauma and experiencing healing, Megan got training in Rapid Resolution Therapy and has now facilitated 100's of sessions with clients, helping them heal life long traumas and anxieties. Megan's story of living with trauma and anxiety to an anxiety and trigger free life,are what fuel her to let others know that healing from anxiety and trauma is not only possible but it can be easy, quick, and fun as well.   Nick Demos is a Tony and Olivier Award winning Broadway producer, documentary filmmaker, conscious business coach and manifestation expert. With over 15 years of teaching pranayama (breath work), yoga and creativity as well as thirty years in the entertainment industry, he has travelled from the Tony Awards to ashrams and run a multi-million dollar business in between. Nick helps you clear blocks and tap into your creative intuition so you can tell your stories and manifest the business and life of your dreams creating wealth and impact.  

Scientific Healing with Dr. Anastasia Chopelas
Protect Your Energy: The Empath's Survival Guide Around Energy Draining People

Scientific Healing with Dr. Anastasia Chopelas

Play Episode Play 31 sec Highlight Listen Later Jul 9, 2024 12:48 Transcription Available


Feeling drained after interacting with certain people or environments? If you're an empath, highly sensitive person, or healer, you've likely encountered situations where you needed to protect your energy. In this video, discover simple yet powerful techniques to protect your energy and stay balanced no matter what comes your way. I'll share personal experiences and effective methods to safeguard your energetic field. Whether it's through aura control, energy barriers, or using protective minerals, these tips will help you maintain your well-being in any environment. Don't forget to like, subscribe, and share your experiences in the comments!Links mentioned in this episode:https://healersu.com/hpphttps://scientifichealer.com/wakeupbrainhttps://physicspoweredhealing.com Aura Sprays:Sage with lavender https://amzn.to/39tlVuFWhite sage and rose https://amzn.to/36gUmlW Set of 4 sprays https://amzn.to/3ptQu8MLiked this episode? Pay it forward and share it with a friend. Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear. More from Dr. Anastasia: Websites: https://healersu.com and https://scientifichealer.com LinkedIn: https://linkedin.com/in/drachopelas Facebook: https://facebook.com/dranastasiachopelas YouTube: https://youtube.com/c/dranastasiachopelas Show notes at https://physicspoweredhealing.com Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

John Edmonds Kozma's Unimpressed Podcast
Medicine Women Jemmita | Ancient Wisdom Healing Techniques

John Edmonds Kozma's Unimpressed Podcast

Play Episode Listen Later Jul 3, 2024 75:16


I was born as Jemma. I love Jem, and my Peruvian family calls me Jemmita because I spend half of my year in the Andes in Peru. It's an affectionate name that means 'sweet Jemma'. I have been working with the wisdom of the Andean Shamanic Path, the Cosmology of the Inca, and the pre-Inca traditions of Peru for some years now. I have extensive experience working with, facilitating, and practicing rituals and ceremonies in Australia and across the world. I spend many months of the year traveling between Peru, my homeland Australia, Bali, the UK, and Europe.I believe that ceremony is a celebration of life. Our connection to the Earth, each other, and ourselves is often missing in our modern lives. Through cultivating a respectful and grateful connection to the Universal Beings and Pacha Mama, we become more in alignment with our true nature, which is infinite love, joy, and freedom.The give-and-receive concept called 'Ayni' in the Andes guides us and helps us remember that we are powerful beings of light and masterful co-creators. When we free ourselves from anything that holds us back, we realize that we are limitless.Many of us have forgotten this, so gathering in community, ceremony, and celebration, as our ancestors and many First Nations people still do, helps us wake up and remember the truth of who we are. Then, we are unstoppable! Become a member at https://plus.acast.com/s/unimpressedpodcast. https://plus.acast.com/s/unimpressedpodcast. Hosted on Acast. See acast.com/privacy for more information.

THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
Transform Your Health with a Chiropractor Doctor's Natural Healing Techniques!

THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts

Play Episode Listen Later Jun 15, 2024 73:37


Transform Your Health with a Chiropractor Doctor's Natural Healing Techniques! Say goodbye to pain and hello to a healthier, happier you with these life-changing natural healing techniques! Join Dr. Francisco Guerrero, a chiropractor and life coach, as he shares his expertise in natural healing and self-development. In this empowering video, Dr. Guerrero focuses on teaching, inspiring, and empowering viewers to heal naturally and become the best version of themselves. Discover how to cultivate better discipline and habits through life coaching, ultimately offering your best self to the world and your loved ones. Learn how to heal from within and take the first step towards a healthier, more fulfilling life. Ready to empower your health? Visit the link in the description for more information. https://holisticfitdoctor.trainerize.com/ Francisco Guerrero (@doctorfranciscoguerrero) • Instagram photos and videos  #HolisticHealth #SelfImprovement #LifeCoaching #Mindfulness #AlternativeMedicine #WellnessTips #Health #PersonalDevelopment #Wellbeing #Wellness #Fitness #Chiropractor #Nutrition #Empowerment #Doctor #StressRelief #NaturalHealing #SelfCare #PainRelief #HealthyLiving #Podcast #Talkshow #Radio #HurricaneH

THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
Transform Your Health with a Chiropractor Doctor's Natural Healing Techniques!

THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts

Play Episode Listen Later Jun 15, 2024 73:37


Transform Your Health with a Chiropractor Doctor's Natural Healing Techniques! Say goodbye to pain and hello to a healthier, happier you with these life-changing natural healing techniques! Join Dr. Francisco Guerrero, a chiropractor and life coach, as he shares his expertise in natural healing and self-development. In this empowering video, Dr. Guerrero focuses on teaching, inspiring, and empowering viewers to heal naturally and become the best version of themselves. Discover how to cultivate better discipline and habits through life coaching, ultimately offering your best self to the world and your loved ones. Learn how to heal from within and take the first step towards a healthier, more fulfilling life. Ready to empower your health? Visit the link in the description for more information. https://holisticfitdoctor.trainerize.com/ Francisco Guerrero (@doctorfranciscoguerrero) • Instagram photos and videos  #HolisticHealth #SelfImprovement #LifeCoaching #Mindfulness #AlternativeMedicine #WellnessTips #Health #PersonalDevelopment #Wellbeing #Wellness #Fitness #Chiropractor #Nutrition #Empowerment #Doctor #StressRelief #NaturalHealing #SelfCare #PainRelief #HealthyLiving #Podcast #Talkshow #Radio #HurricaneH

Spiritual Spotlight Series with Rachel Garrett, RN, CCH
Whispers of the Divine: Debra Schildhouse on the Transformative Power of Archangel Encounters

Spiritual Spotlight Series with Rachel Garrett, RN, CCH

Play Episode Listen Later Jun 12, 2024 29:04 Transcription Available


Send us a Text Message.Have you ever felt a presence that calmed your fears or noticed an unexpected sign that seemed too coincidental to ignore? Our guest,  Debra Schildhouse, shares her remarkable encounters with archangels that transformed her skeptics' heart into one of belief. In this heartwarming episode, we wade into the gentle waters of divine connection, as Debra recounts the start of her journey with a serendipitous invitation to host five archangels, leading to the creation of her book, "How to Chat with Archangels: Inviting Your Divine Best Friends into Your Life." We're reminded of the archangels' purpose—to extend non-denominational support to all—and learn how, even in the depths of the pandemic, her work has offered solace to those feeling isolated.Witness as Debra unveils the mystical signs from above that can turn day-to-day life into a canvas of hope. From celestial cloud formations to unexplained prisms of light dancing in her home, these anecdotes are more than just tales—they're a testament to angelic presence in our lives. She opens up about the life-changing moments, including a family member's miraculous recovery aided by Archangel Raphael's healing touch, stirring a newfound reverence for the power of prayer and angelic intervention.As we wrap up the episode, Debra invites us to her 50-year celebration of love and hope, where she plans to host a workshop on the beauty of spiritual connections. Her anecdotes about queedles, whimsical beings from her children's woodland adventures, spark curiosity and wonder. She extends an open heart to anyone curious about angelic communication, urging them to explore her book and attend her workshops for a chance to welcome an unexpected, yet profound, impact on their lives. Join us as we embrace the unconditional love and support that, as Debra lovingly shares, is just a whisper away in the company of archangels. Support the Show.We hope you found the episode to be enlightening and insightful. Our goal is to create content that not only entertains but also helps you grow spiritually and connect with your inner self. If you enjoyed listening to this episode, we would greatly appreciate it if you could take a moment to like, subscribe, and write a review. Your feedback is incredibly valuable to us and helps us to improve the quality of our content and reach a wider audience. We believe that by sharing knowledge and insights about spirituality, we can help to inspire positive change and personal growth. So, if you find our podcast to be meaningful and informative, we encourage you to share it with your friends and family. You TubeFacebookFacebook Group The Road To Spiritual AwakeningSpiritual Awakening 101 Guide

Extreme Health Radio
Troy Casey – Personal & Planetary Wellness, Waking Up, Ancient Maori Healing Techniques, Non Attachment To Dietary Dogma & Much More!

Extreme Health Radio

Play Episode Listen Later May 16, 2024 86:18


Check out and purchase my individual protocols here >> Troy Casey joined us today from Certified Health Nut joined us today to talk about personal and planetary wellness. We had a very emotional and candid discussion about his work helping people to dive deep and get to the core issues of their own health problems. […]

The Golden Hour Birth Podcast
Reclaiming Your Birth Story Guide: Module 5, Emotional Healing Techniques for Navigating Triggers and Finding Peace

The Golden Hour Birth Podcast

Play Episode Listen Later May 6, 2024 25:39


In this powerful episode of the Golden Hour Birth Podcast, hosts Liz and Natalie delve into the crucial topic of emotional healing techniques, drawing from the transformative content of Module 5 in their upcoming course, "Reclaiming Your Birth Story: Finding Peace and Healing." They share valuable insights and strategies for navigating the complex emotions and triggers that often arise in the aftermath of a challenging or traumatic birth experience.Throughout the episode, Liz and Natalie explore effective coping strategies, such as recognizing triggers, practicing self-care, creating a supportive network, and setting healthy boundaries. They discuss the significance of developing self-awareness and prioritizing emotional well-being in the face of difficult experiences.Listeners will also discover the power of healing exercises and mindfulness practices, including journaling, meditation, visualization, and breathwork. Liz and Natalie share how these techniques can promote self-reflection, emotional release, and inner peace, providing practical tips for incorporating them into daily life.The hosts emphasize the importance of seeking professional help and resources when needed, breaking down the stigma surrounding therapy and support groups. They share their personal experiences and insights on the transformative potential of working with therapists, counselors, or birth trauma specialists.Whether you're currently processing your own birth story or supporting a loved one through their healing journey, this episode offers a compassionate and empowering perspective on prioritizing emotional well-being and resilience. Liz and Natalie's expertise and guidance will leave you feeling equipped with valuable tools and techniques for reclaiming your birth story and finding peace in the face of challenging experiences.Join the Golden Hour Birth Podcast community and embrace the power of emotional healing as you navigate the path towards growth, self-discovery, and transformation.To sign up for our newsletter visit our website and blog: www.goldenhourbirthpodcast.comFollow Liz on Instagram here and Natalie hereFollow us on Facebook here.

Phase 4 Podcast
Spiritual Growth and Healing Techniques with Jocelyn Bates: From Energy Work to Soul Art on The Phase 4 Podcast

Phase 4 Podcast

Play Episode Listen Later Apr 30, 2024 43:54


In this captivating episode, we welcome Jocelyn Bates, a creativity coach, soul artist, and energy worker with a profound depth of knowledge in various spiritual and healing modalities.  Jocelyn's journey through energy work, tarot reading, and integrating practices like the Akashic Records and Soul Art offers a unique personal growth, healing, and transformation perspective. Jocelyn begins by exploring the expansive world of energy work and explaining how engaging with our energetic selves can lead to profound healing and self-discovery.  She shares powerful techniques and a personal approach to facilitating transformation through energy manipulation. The conversation then shifts to the mystical art of tarot reading. Jocelyn elucidates her method of using the tarot as a divination tool, providing guidance and insight that can help navigate life's complexities and choices. Integrating various practices is at the heart of Jocelyn's work. She discusses how combining elements from the Akashic Records, Soul Art, Yoga Nidra, EFT, and Human Design creates a cohesive and holistic approach to growth and healing.  This integration, she believes, is key to unlocking one's full spiritual and creative potential. For those curious about exploring these spiritual practices but unsure where to begin, Jocelyn offers insightful recommendations on finding a starting point that resonates with individual paths and why certain modalities may be more suitable for beginners. Finally, Jocelyn reflects on her personal journey, sharing transformative experiences shaped by her work with these diverse disciplines.  Her story is not just one of personal enlightenment but also a testament to the power of these practices in fostering deep, meaningful change. Join us for an enlightening conversation with Jocelyn Bates, and embark on a journey to explore the intersections of creativity, energy work, and spiritual growth.  Whether you're a seasoned practitioner or new to the world of spiritual modalities, this episode is packed with wisdom, inspiration, and practical advice to guide you on your path to healing and self-discovery. ****If you enjoyed this episode, please follow the show, share it with a friend and leave a review below or on the Spotify app  ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠  **** Connect with Jocelyn https://www.jocelynbates.net/  Connect with  Jp ⁠⁠https://linktr.ee/NextStepsAcademy  

Resilience Unravelled
Christy Gibson - A trauma toolkit

Resilience Unravelled

Play Episode Listen Later Apr 22, 2024 35:55 Transcription Available


Keywords Resilience - Trauma Management - Psychological Safety - Trauma Relief - Trauma Healing - Nervous System Regulation In this episode of Resilience Unravelled, Dr Christy Gibson, a respected physician, international speaker, and trauma clinician talks about trauma management approaches that combine cutting-edge brain biology theories, such as the polyvagal theory and epigenetics, with holistic approaches to offer personalised solutions. Christy's expertise extends to international trauma work in countries like Nepal and Ethiopia so provides a unique perspective on post-traumatic growth and workplace psychological safety. Main topicsDeep brain reorienting therapy for trauma processing.Focusing on affirmations for flexibility and trust-buildingThe importance of social innovation, design change, and policy work in trauma healing and resilience building.The need for interactive communication and community engagement in trauma recovery.Creating curriculum and onboarding processes for standardising psychological safety in the work environment Timestamps1: Introduction to Expertise and Trauma Work. Introduction to Christy Gibson and her expertise in trauma work. Discussion on the impact of modern technology on reaching and influencing people. 00:02 - 05:262: Understanding Trauma and Healing Techniques. 05:26: Different approaches to dealing with trauma, focusing on nervous system regulation. Exploring the concept of trauma and its manifestations in present experiences. 05:26 - 10:543: Techniques for Trauma Relief. Techniques for instant relief from trauma. Tension-releasing exercises like humming and singing for trauma relief. 15:23 - 20:434: The Modern Trauma Toolkit Book. Discussion on Christy's book, the Modern Trauma Toolkit, and its accessibility and focus on solutions. 20:54 - 23:585: Workplace Psychological Safety and Communication. Highlighting the importance of psychological safety in the workplace and post-traumatic growth. Introduction to safer communication strategies and modern approaches to addressing trauma in the workplace. 27:27 - 29:396: Conclusion and Contact Information. 29:39 - 33:38Action itemsYou can find out more about Christy at https://www.moderntrauma.com/ https://www.christinegibson.net/or https://www.saferspacestraining.comChristy's book The Modern Trauma Toolkit is available here.

Ask Julie Ryan
#467 - ENERGY HEALING from SPIRIT! Learn to HEAL YOURSELF Using MEDICAL INTUITION & More!

Ask Julie Ryan

Play Episode Listen Later Apr 19, 2024 59:37


EVEN MORE About This Episode!Have you ever pondered the mysteries that lie beyond our five senses or sought healing that transcends traditional methods? Listen or watch as we journey through a realm where the spirit world intersects with our own, offering hope and healing to those in need. We share stories like Daphne's journey battling a persistent bladder issue and delve into the intricacies of self-healing. From addressing hip pain with 'stem cell energy' visualization to offering energetic healing sessions for mental health, we navigate a transformative journey together. Join our community as we embrace heartfelt connections and understand the power of unseen healing.Episode Chapters:(0:00:01) - Ask Julie Ryan Important Announcements(0:14:04) - Healing Techniques for Health Issues(0:25:51) - Healing and Physical Recovery Discussion(0:34:05) - Healing Energy and Brain Health(0:49:48) - Energy Healing and Spiritual Communication(0:58:19) - Sending Love From Sweet Home AlabamaPlease join Julie next week with your question.Thursdays at 8pm ET, 7pm CT, 5pm PT.https://askjulieryanshow.comAnd, please leave a five-star review and subscribe so you can hear all the new episodes.Sponsors & RecommendationsDr. Maria AmasantiDisclaimer: This show is for informational purposes only. It is not intended to be medical, psychological, financial or legal advice. Please contact a licensed professional. The Ask Julie Ryan show, Julie Ryan, and all parties involved in producing, recording and distributing it assume no responsibility for listener's actions based on any information heard on this or any Ask Julie Ryan shows or podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Scientific Healing with Dr. Anastasia Chopelas
How I Discovered Adding Physics to Healing Transformed Results without Compromising Its Essence

Scientific Healing with Dr. Anastasia Chopelas

Play Episode Play 35 sec Highlight Listen Later Mar 26, 2024 14:12


In this episode, Dr. Anastasia Chopelas shares the pivotal moment that revolutionized her healing practice and her clients' lives. Discover the fascinating journey from frustration with traditional methods to the groundbreaking integration of quantum physics and energy healing. Anastasia recounts the transformative effects on her clients – from improved sleep patterns to miraculous physical recoveries – and how this integration not only enhanced healing outcomes but also provided lasting results. This episode is a must-listen for healers and holistic practitioners seeking to deepen their impact and elevate their practice through science. Join us to uncover the synergy between quantum physics and spirituality, and learn how you can apply these principles for more profound and enduring healing.Links mentioned in episode:  https://scientifichealer.com/wakeupbrain and https://healersu.comTo read more, go to https://www.scientifichealersuniversity.com/blog/add-physics-to-energy-healingLiked this episode? Pay it forward and share it with a friend. Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear. More from Dr. Anastasia: Websites: https://healersu.com and https://scientifichealer.com LinkedIn: https://linkedin.com/in/drachopelas Facebook: https://facebook.com/dranastasiachopelas YouTube: https://youtube.com/c/dranastasiachopelas Show notes at https://physicspoweredhealing.com Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

The Meditation Conversation Podcast
328. Messages from Another Dimension: Possibilities, Timelines and Creating Our Reality - Jamie Butler channels Maitland

The Meditation Conversation Podcast

Play Episode Listen Later Mar 21, 2024 56:46


If you don't come away from this episode feeling uplifted and nourished, then I'll be a monkey's uncle. I was absolutely delighted to be the very first person to ever interview Maitland, a higher dimensional spirt who has been channeled for decades by the incredible Jamie Butler. Uncover the mind-bending revelation of how laughter and play can shape your spiritual journey in ways you never imagined. Join us as we journey through dimensions and timelines with Maitland to explore the profound impact of joy and belief systems on our existence. She also shares profound secrets of 2024 and how to embrace a whole new perspective on your reality. Are you ready to discover the power of your own beliefs?  In this episode, you will be able to: Gain insights into multidimensionality and how to channel them for personal development. Explore healing techniques and altered states of consciousness for a deeper understanding of self. Understand the connection between collective consciousness and individualized spiritual experiences. Embrace change by seeking factual information and opening up to new possibilities for spiritual expansion. Renowned trans channeler Jamie Butler brings through Maitland, a higher dimensional energy, in this enlightening episode. With over 30 years of experience in channeling Maitland, Jamie's expertise and encouragement for students to engage with this energy shows the depth of their spiritual connection. Maitland's unique ability to simplify complex concepts and her mission to bring joy to humanity, along with helping individuals connect with their multidimensional selves, brings through an insightful and enjoyable conversation on spiritual growth. The key moments in this episode are: 00:00:06 - Introduction to Maitland 00:04:41 - Maitland's Background and Purpose 00:12:17 - Maitland's Dimensional Existence 00:13:50 - Layered Atmospheres 00:16:14 - Individual Dimensional Perception 00:17:01 - The Challenge of Applying Finite Words to Subtle Energy 00:21:26 - The Collective Consciousness of Home 00:24:23 - Human Death Experience and Afterlife Beliefs 00:27:25 - The Power of Beliefs and Higher Consciousness 00:30:46 - The Empowerment of Human Potential 00:33:31 - Altered States of Consciousness and Healing Techniques 00:35:45 - Influence of Mass Consciousness on Timelines 00:39:47 - Understanding Destiny and Free Will 00:46:52 - Living in Absolute Possibility 00:49:25 - The Opportunity for Harmony and Peace 00:51:23 - The Power of 2024 00:52:46 - Embracing Change and Technology 00:54:08 - Seeking Neutral Facts 00:56:17 - Farewells and Future Conversations The resources mentioned in this episode are: Check out Jamie's YouTube channel for more content with Maitland https://www.youtube.com/@JamieButlerMedium Explore Jamie's classes to help you connect with your spirit at Jamiebutlermedium.com. https://jamiebutlermedium.com Read Jamie's book, With Love & Light: True Story About an Uncommon Gift.  https://amzn.to/432RaXn Visit Karagoodwin.com to get a free guided meditation to help you connect with the calmness, peace, and light within you. Consider getting your own personal meditation energy transfer to help you with whatever challenges you're working through right now. https://www.karagoodwin.com Join the Healing Hearth membership at Karagoodwin.com to connect with an amazing community of wonderful souls and access over 100 guided meditations available on demand. (affiliate links)

Redesigning Life with Sabrina Soto
Healing Trauma Through EMDR with Certified Therapist Adrine Davtyan

Redesigning Life with Sabrina Soto

Play Episode Listen Later Mar 2, 2024 37:24


In this  episode, join us as we delve into the transformative world of Eye Movement Desensitization and Reprocessing (EMDR) therapy with certified practitioner and licensed psychotherapist, Adrine Davtyan. EMDR therapy has garnered attention for its profound effects on healing past traumas and fostering emotional resilience. Together, we shed light on what EMDR truly entails, breaking down its mechanisms and exploring its therapeutic benefits. Adrine Davtyan provides expert insights into the science behind EMDR, explaining how this innovative therapy modality enables individuals to process distressing memories and navigate through emotional blockages with newfound clarity.Through engaging dialogue and real-life examples, Sabrina and Adrine explore the multifaceted dimensions of trauma healing. They discuss how EMDR empowers individuals to reframe their narratives, release negative patterns, and cultivate a deeper sense of self-awareness and empowerment. Whether you're curious about the transformative power of EMDR therapy or seeking guidance on your healing journey, this episode offers invaluable insights and actionable advice. CONTACT ADRINE: https://www.adrinedavtyan.com/TWO FRIENDS - TWO THERAPISTS PODCAST:https://podcasts.apple.com/us/podcast/two-friends-two-therapists/id1704421307ADRINE ON INSTAGRAM:https://www.instagram.com/adrine_therapy

Motivation Made Easy: Body Respect, True Health
Emotional Freedom Technique and Other Alternative Healing Techniques with Pooja Arora

Motivation Made Easy: Body Respect, True Health

Play Episode Listen Later Feb 9, 2024 59:12


Episode 110. On this week's podcast, we talk to Pooja Arora who you are going to absolutely love. (Peyton, my intern who edits the podcast says it was one of her favorite episodes ever). Even though I feel really excited about this episode, a part of me is definitely anxious. Why? Because on the podcast, we talk about a variety of methods of healing that aren't all unequivocally supported by rigorous scientific research. We talk on the episode about interventions like Emotional Freedom Technique (aka EFT Tapping), Neurolinguistic Programming, among other interventions, including my personal experience with trying some of these methods out. Basically, there is research supporting some of the methods above, but how well it works compared to other methods, and why it works is not totally clear. And the world I come from, the western psychological research world, tends to frown up such things... :) Navigating the nuance And although a part of me is worried about what you will think of me, the truth is I believe we need to have more conversations about methods outside the traditionally accepted, 100% unequivocally supported by randomized controlled trials, track. I love science and research. And, it has major flaws and limitations. The truth is, that traditional methods of healing leave many of us struggling, suffering, and sometimes spending years not getting the healing results we crave. The reality is I've always been open to other methods, even if I have many skeptical parts that come along for the ride. And as Pooja says in today's interview, those skeptical parts are allowed. They can join. And if you could get relief for a physical or emotional symptom that's been plaguing you for years in a few sessions, would your interest be piqued? I know mine was. The Power of Intuition Pooja Arora is someone that I was introduced to through my parent coach Randi Rubenstein. She did some work with some of the other moms in the group, indvidiually and in a group setting and people were getting great results. Some of the results she has gotten for others are outlined in our conversation and some in her bio in this week's ​blog post​. When we connected, she shared that she has dealt with a lot of her own body image concerns, and overcome a lot in that area, despite really persistent shaming and bullying throughout her life. At that point, I knew I had to have her on. She does her own work, has gotten great results for herself and others, and what I'm realizing more and more is that it's much more about the person delivering the healing modality, and your trust and belief in them, than even the method itself. This was truly a great conversation. So without further ado, here's what you can expect in my conversation with Pooja: How Pooja got relief from debilitating stomach pain and infection after trying all the things, in just 2 transformational sessions Her experiences growing up in India and her experiences with persistent bullying about her body and appearance, and the ways she has overcome this Pooja's MANY areas of specialty and 20 different certifications, including but not limited to Emotional Freedom Technique (EFT), Neurolinguistic Programming, Past Life Regression, Reiki, and many more The techniques that were most helpful to her in healing trauma and body shame What Emotional Freedom Tapping (EFT) was developed for (bringing relief to Vietnam veterans) What an EFT session could look like to help resolve body shame triggers How psychotherapy can be synergistic with EFT The story of how Pooja helped me to release a very difficult experience from when I was a young child, and how several months later my current reaction is very different to the same trigger And much more! “I know I shouldn't focus on weight loss, but…” (Polarized Parts Alert!) Are you feeling unsure how to guide a client who wants to improve their relati...