Podcasts about Autonomic

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Best podcasts about Autonomic

Latest podcast episodes about Autonomic

Inside Out Health with Coach Tara Garrison
MASATI Changing Your Core Frequency through Dimensional Consciousness

Inside Out Health with Coach Tara Garrison

Play Episode Listen Later Sep 26, 2025 58:11


Masati is a visionary thought leader and the CEO and Founder of Xponential Intelligence Science, a groundbreaking field dedicated to the study and application of Dimensional Consciousness for the advancement of humanity. With a profound focus on eliminating human suffering and awakening consciousness, Masati leverages his unique understanding of quantum physics, space-time, and the power of frequencies to guide individuals toward profound transformation. Having experienced three near-death experiences, Masati emerged with extraordinary abilities and knowledge far ahead of our time. These experiences ignited his passion for exploring the deeper realms of human potential, leading him to develop Xponential Intelligence (XI), a transformative methodology that empowers individuals to achieve real-time life changes. Through XI, Masati works on the core frequency level, helping to redesign and reprogram one's blueprint to materialize fast, tangible results in all areas of life, including health, wealth, relationships, and spirituality. Over the past 14 years, Masati has shared his expertise with a global audience, reaching over 100 countries through his speaking engagements, podcasts, and personal sessions. His work has consistently led to life-altering results, with countless testimonials attesting to his ability to clear layers of distortions, awaken latent potential, and manifest abundance effortlessly. In this episode, Masati opens with an account of his 1st near death experience and how that put him on the path he is on today. He talks about the bigger picture of what we are, his experience with psychedelics, and gives a personal reading to Tara.   RESOURCES: Learn more about Masati here: https://thexicode.com/ Instagram: @XImasati Get 15% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara   CHAPTERS: 0:00 Intro 5:10 Masati's background 7:40 First NDE 15:15 Psychedelics 29:45 Autonomic nervous system 35:18 Your life's patterns 42:26 Tara's realizations about her parents 46:20 On the border of space and time experience 52:30 DMT Dreams 56:10 How to connect with Masati   WORK WITH ME: Are you looking for help on your wellness journey? Here's how I can help you: TRY COACH TARA APP FOR FREE: http://taragarrison.com/app LEVEL UP PROGRAM: http://taragarrison.com/level-up INDIVIDUAL ONLINE COACHING: https://www.taragarrison.com/work-with-me CHECK OUT HIGHER RETREATS: https://www.taragarrison.com/retreats   SOCIAL MEDIA:  Instagram @coachtaragarrison TikTok @coachtaragarrison Facebook @coachtaragarrison Pinterest @coachtaragarrison   INSIDE OUT HEALTH PODCAST SPECIAL OFFERS: ☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z ☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15 ☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv   If you loved this episode, please leave a review! Here's how to do it on Apple Podcasts: Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093 Scroll down to the ‘Ratings & Reviews' section. Tap ‘Write a Review' (you may be prompted to log in with your Apple ID). Thank you!

Healthy Mind, Healthy Life
Concussions, Mental Health & Real Recovery: Autonomic Nervous System, Brain Inflammation, and Functional Neurology with Dr. Ayla Wolf

Healthy Mind, Healthy Life

Play Episode Listen Later Sep 22, 2025 31:01


Concussions don't always show up on scans—but they can reshape mood, sleep, focus, and quality of life. In this direct conversation on Healthy Mind, Healthy Life, Dr. Ayla Wolf—acupuncturist, funct/ional neurology practitioner, and author of The Concussion Breakthrough—explains why many post-concussion symptoms are missed, how autonomic nervous system dysregulation drives anxiety, and why brain inflammation is a crucial, often misunderstood piece. We cover practical, non-pharmaceutical strategies (vision–vestibular rehab, targeted drills, acupuncture, clean nutrition, toxin reduction) and how to track progress with clear, objective markers. If you or someone you love has “mystery” brain fog, dizziness, or mood shifts after a head impact, this episode is a grounded roadmap to smarter recovery. Guest: Dr. Ayla Wolf About the Guest  : Dr. Ayla Wolf is a Doctor of Acupuncture and Oriental Medicine, founder of Healing Response: Acupuncture & Functional Neurology, host of Life After Impact: The Concussion Recovery Podcast, and author of the 600-page guide The Concussion Breakthrough: Discover the Missing Pieces to Recovery. She blends science and integrative care to help patients resolve complex, lingering effects of head injury. Key Takeaways: Concussions are often invisible injuries. Many never receive a formal diagnosis; symptoms like anxiety, depression, brain fog, and sleep issues may surface months later. Standard scans can miss functional problems. ER CTs rule out bleeds and fractures but don't diagnose concussion or dysautonomia. Autonomic nervous system (ANS) dysregulation is central. Imbalances in sympathetic/parasympathetic tone can show up as racing heart, sweating, overwhelm, and heightened stress reactivity. Brain inflammation is misunderstood. It can be regional (not “whole brain”), influenced by diet, toxins, and lifestyle; medicine lacks a single “blockbuster” drug solution. Assessment must be individualized. No one-size protocol—patients present with different blends of neck/vestibular/ocular/cognitive issues. Use objective markers to track progress. Balance tests, eye-movement integrity, and positional challenges help verify whether therapies are working. Therapy can be creative and multimodal. Vision–vestibular drills, targeted movement, cervical care, and acupuncture can modulate blood flow, immune activity, and attention networks. Lifestyle matters. Whole foods, clean water, toxin reduction, and sleep hygiene lower neuroinflammatory load and support recovery. Multiple concussions compound risk. Early “compensations” can fail after later hits, worsening symptoms and extending recovery timelines. Validation is therapeutic. Clear exams plus education help patients feel believed—and engaged—in their healing plan. Connect with the Guest   Website & resources: LifeAfterImpact.com Email: lifeafterimpact@gmail.com Instagram: @LifeAfterImpact Podcast: Life After Impact on Apple, YouTube, Spotify, and major platforms   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

Wits & Weights: Strength and Nutrition for Skeptics
Lose Fat Faster with THIS One Thing (Hint: It's Not Cardio or Eating Less) | Ep 377

Wits & Weights: Strength and Nutrition for Skeptics

Play Episode Listen Later Sep 22, 2025 27:51 Transcription Available


Get Cozy Earth temperature-cooling sheets and use code WITSANDWEIGHTS for 20% off: witsandweights.com/cozyearth--Tracking every calorie, hitting your workouts consistently, staying in that deficit... but the scale isn't budging? Your energy is tanking and you're obsessing about food despite all your effort?This ONE thing is the often-overlooked catalyst that determines whether you can lose fat efficiently with good energy and minimal cravings, or find yourself stuck in a miserable cycle of extremely low calories and poor results.It's... recovery!Rest and recovery acts as your body's operating system, controlling whether you can lose fat eating plenty of calories with good energy, or get stuck at very low calories feeling miserable with terrible biofeedback.Main Takeaways:Recovery determines how much you can eat while still losing fat consistently by supporting higher energy expenditureSleep restriction can reduce fat loss by 55% compared to adequate sleep in the same caloric deficitChronic stress elevates cortisol, promoting visceral fat storage and water retention that masks progressPoor recovery creates a downward spiral: decreased performance → lower calorie burn → harsher deficits → worse recoveryStrategic recovery practices support higher NEAT, better training performance, and optimal metabolic functionEpisode Resources:Adaptive Cardio Workshop Replay at live.witsandweights.com/replaySubmit a question for the podcast (and get a personal reply plus a shoutout). Just go to witsandweights.com/questionTimestamps:0:00 - Why your deficit isn't working 3:29 - Why traditional weight loss approaches fail 7:41 - The master controller of fat loss efficiency 11:53 - The #1 saboteur of fat loss even in a reasonable deficit 16:04 - Recovery-performance feedback loop 19:33 - Autonomic nervous system and measurable recovery markers 22:29 - Metabolic adaptation and why recovery acts as a buffer 23:45 - How recovery creates an upward spiral 26:42 - Recovery is NOT the opposite of intensitySupport the show

Health Upgrade Podcast
130: Autonomic Dysfunction: Connecting the Dots of 'Unrelated' Symptoms

Health Upgrade Podcast

Play Episode Listen Later Sep 17, 2025 52:28


In this episode, we dive into the often-overlooked root cause behind many common health complaints: autonomic nervous system dysfunction. We break down how symptoms like brain fog, poor sleep, gut issues, and even mood changes can all be interconnected, with autonomic imbalance acting as the missing link. Using easy-to-understand analogies, such as dimmer switches and warning lights, we explore how stress, resilience, sleep quality, and even the gut microbiome play vital roles in your overall health.We also take a closer look at practical tools you can use to assess your health, from wearable sleep trackers to gut microbiome tests. Plus, we share ways to actively restore balance, whether through sleep hygiene, exercise, or vagus nerve stimulation, and highlight the surprising connections between conditions like migraines, IBS, and fibromyalgia.If you or someone you know struggles with multiple unexplained symptoms or chronic health conditions, this episode is for you! Listen, share it with a friend, and start taking simple steps toward upgraded health. Remember, your best day starts with a great night's sleep. Don't forget to send this episode to anyone who could benefit, and join us next time for moreContact infoDr. Navaz HabibEmail: podcast@healthupgraded.comFacebook: https://www.facebook.com/DrNavazHabib/Instagram: https://www.instagram.com/drnavazhabib/LinkedIn: https://ca.linkedin.com/in/drnavazhabibJP ErricoInstagram: https://www.instagram.com/thevnsguy/LinkedIn: https://www.linkedin.com/in/jp-errico-097629aa

Holistic Psychiatry Podcast
How Our First 3 Years Impact Our Emotional Regulation

Holistic Psychiatry Podcast

Play Episode Listen Later Aug 22, 2025 19:57


Lately, I've been thinking about the increasing use of the term “dysregulated.” This is an effective term that expresses having difficulty accessing calm in the body and brain after a stressful situation. When we think about nervous system regulation, we often overlook the fact that its foundations are largely built in the first years of life. Though we don't “remember” this time, it continues to influence us as adults.The good news is that, even if our early experiences weren't ideal, we can still move toward greater attachment security, and thus better emotional regulation, positive beliefs about ourselves and others, and healthier ways of relating.In this episode, I discuss:* What attachment is and why the first three years are so foundational* How our nervous system develops through our early attachment experiences, specifically,* Right and left brain differentiation* Limbic system* Autonomic nervous system, which includes the vagus nerve (that puts us into rest, digest and connect)* The main attachment styles and how they shape our beliefs, emotions, and behaviors* The influence of early stress, high cortisol life-long regulation* Why culture's "left brain dominance" can leave us disconnected from empathy, embodiment, and nuance* Practical ways we can start to nurture secure attachment and grow more self-compassion, even later in lifeFor me, this is not about blaming parents but about understanding the impacts of arguably the most important time in our lives. This is also a reminder that it is never too late for us to learn to become responsive caregivers to ourselves.If you have a specific situation, concern or question that you would like me to react to in a future newsletter/episode, please email that to support@courtneysnydermd.com. Names will never be shared.Until next time,CourtneyTo learn more about non-patient consultations, treatment, and monthly mentorship groups, please visit my website at:CourtneySnyderMD.comCourtney Snyder, MD This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit courtneysnydermd.substack.com/subscribe

Rebel Health Radio
Technology Innovation | Superpatch Haptic Vibrotactile Tech Review - Drug Free Autonomic Regulation?

Rebel Health Radio

Play Episode Listen Later Aug 20, 2025 15:37


In this introduction to Vibro Tactile technology (VTT) I am looking at the Super Patch and how it harnesses haptic technology to send new balancing messages to the brain for improved health, wellness and performance without drugs or supplements.Whilst this may sound too good to be true,  the research is showing it's a viable alternative to pharmaceuticals or surgery. 'Braille for the Brain!'If you want to know more please seesee https://alchemy_therapies.superpatch.com/You can find peer-reviewed papers and papers in the About section. There is also a special offer for your first purchase (affiliate link). *If you're suffering from Chronic pain, fatigue or anxiety, I CAN HELP*CONTACT ME: https://www.alchemytherapies.co.uk/Alchemy Therapies & Emotional MasterclassOTHER USEFUL RESOURCESGroup Healing Program: http://myemotionalaudit.comAuthor/Book site: https//patriciaworby.comPodcast: https://www.alchemytherapies.co.uk/po...121 and group therapy and training for stress related conditions like anxiety, fatigue and pain: https://alchemytherapies.co.ukSee in particular: Thrive! - an introductory mindbody connection program and The Emotional Audit for more intensive training.COMING SOON:Intensive Training Program: https://emotionalmasterclass.com

Bendy Bodies with the Hypermobility MD
Could Your Gut Pain Be EDS-Related? with Dr. Pradeep Chopra (Ep 157)

Bendy Bodies with the Hypermobility MD

Play Episode Listen Later Aug 7, 2025 86:20


In this episode of the Bendy Bodies Podcast, Dr. Linda Bluestein sits down once again with fellow pain specialist Dr. Pradeep Chopra to take listeners on a guided “walk” through the GI tract. From teeth to the stomach and beyond, they uncover how connective tissue disorders like EDS (Ehlers-Danlos Syndromes) and HSD (Hypermobility Spectrum Disorders) along with POTS (Postural orthostatic tachycardia syndrome) and MCAS (Mast cell activation syndrome), can trigger unexpected abdominal pain and digestive challenges. Along the way, they explore overlooked diagnoses like Eagle Syndrome, SIBO (Small Intestinal Bacterial Overgrowth), and MALS (Median Arcuate Ligament Syndrome), while also revealing hacks and strategies that empower patients to better understand and manage their symptoms. This is part one of a two-part deep dive into GI issues you won't want to miss. Takeaways Why EDS patients often have “dancing teeth” and unique dental vulnerabilities How Eagle Syndrome can masquerade as severe TMJ pain or headaches The hidden role of MCAS in driving throat and GI inflammation Why overlooked compression syndromes like MALS and SMA cause devastating abdominal pain A surprising at-home hack with beets that can reveal slowed gut motility Find the episode transcript here. References: AGA Clinical Practice Update on GI Manifestations and Autonomic or Immune Dysfunction in Hypermobile Ehlers-Danlos Syndrome: Expert Review: https://pubmed.ncbi.nlm.nih.gov/40387691/ Want more Dr. Pradeep Chopra? Find previous Bendy Bodies episodes with Dr. Chopra here: ⁠https://www.bendybodiespodcast.com/guests/dr-pradeep-chopra/⁠ Website: ⁠https://www.painri.com/⁠ Contact Dr. Chopra's Office: ⁠⁠snapa102@gmail.com Want more Dr. Linda Bluestein, MD? Website:  ⁠⁠https://www.hypermobilitymd.com/⁠⁠. YouTube: ⁠⁠⁠youtube.com/@bendybodiespodcast⁠⁠⁠  Instagram: ⁠⁠⁠https://www.instagram.com/hypermobilitymd/⁠⁠⁠  Facebook: ⁠⁠⁠https://www.facebook.com/BendyBodiesPodcast⁠⁠⁠  X: ⁠⁠⁠https://twitter.com/BluesteinLinda⁠⁠⁠  LinkedIn: ⁠⁠⁠https://www.linkedin.com/in/hypermobilitymd/⁠⁠⁠  Newsletter: ⁠⁠⁠https://hypermobilitymd.substack.com/⁠⁠⁠ Shop my Amazon store ⁠⁠⁠https://www.amazon.com/shop/hypermobilitymd⁠⁠⁠ Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them. Join YOUR Bendy Bodies community at ⁠⁠https://www.bendybodiespodcast.com/⁠⁠. YOUR bendy body is our highest priority! Use this affiliate link for Algonot to get an extra 5% off your entire order: ⁠⁠https://algonot.com/coupon/bendbod/⁠⁠ Learn more about Human Content at ⁠⁠⁠http://www.human-content.com⁠⁠⁠ Podcast Advertising/Business Inquiries: ⁠⁠⁠sales@human-content.com⁠⁠⁠ Part of the Human Content Podcast Network FTC: This video is not sponsored. Links are commissionable, meaning I may earn commission from purchases made through links ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Bendy Bodies with the Hypermobility MD, Dr. Linda Bluestein
Could Your Gut Pain Be EDS-Related? with Dr. Pradeep Chopra (Ep 157)

Bendy Bodies with the Hypermobility MD, Dr. Linda Bluestein

Play Episode Listen Later Aug 7, 2025 86:20


In this episode of the Bendy Bodies Podcast, Dr. Linda Bluestein sits down once again with fellow pain specialist Dr. Pradeep Chopra to take listeners on a guided “walk” through the GI tract. From teeth to the stomach and beyond, they uncover how connective tissue disorders like EDS (Ehlers-Danlos Syndromes) and HSD (Hypermobility Spectrum Disorders) along with POTS (Postural orthostatic tachycardia syndrome) and MCAS (Mast cell activation syndrome), can trigger unexpected abdominal pain and digestive challenges. Along the way, they explore overlooked diagnoses like Eagle Syndrome, SIBO (Small Intestinal Bacterial Overgrowth), and MALS (Median Arcuate Ligament Syndrome), while also revealing hacks and strategies that empower patients to better understand and manage their symptoms. This is part one of a two-part deep dive into GI issues you won't want to miss. Takeaways Why EDS patients often have “dancing teeth” and unique dental vulnerabilities How Eagle Syndrome can masquerade as severe TMJ pain or headaches The hidden role of MCAS in driving throat and GI inflammation Why overlooked compression syndromes like MALS and SMA cause devastating abdominal pain A surprising at-home hack with beets that can reveal slowed gut motility Find the episode transcript here. References: AGA Clinical Practice Update on GI Manifestations and Autonomic or Immune Dysfunction in Hypermobile Ehlers-Danlos Syndrome: Expert Review: https://pubmed.ncbi.nlm.nih.gov/40387691/ Want more Dr. Pradeep Chopra? Find previous Bendy Bodies episodes with Dr. Chopra here: ⁠https://www.bendybodiespodcast.com/guests/dr-pradeep-chopra/⁠ Website: ⁠https://www.painri.com/⁠ Contact Dr. Chopra's Office: ⁠⁠snapa102@gmail.com Want more Dr. Linda Bluestein, MD? Website:  ⁠⁠https://www.hypermobilitymd.com/⁠⁠. YouTube: ⁠⁠⁠youtube.com/@bendybodiespodcast⁠⁠⁠  Instagram: ⁠⁠⁠https://www.instagram.com/hypermobilitymd/⁠⁠⁠  Facebook: ⁠⁠⁠https://www.facebook.com/BendyBodiesPodcast⁠⁠⁠  X: ⁠⁠⁠https://twitter.com/BluesteinLinda⁠⁠⁠  LinkedIn: ⁠⁠⁠https://www.linkedin.com/in/hypermobilitymd/⁠⁠⁠  Newsletter: ⁠⁠⁠https://hypermobilitymd.substack.com/⁠⁠⁠ Shop my Amazon store ⁠⁠⁠https://www.amazon.com/shop/hypermobilitymd⁠⁠⁠ Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them. Join YOUR Bendy Bodies community at ⁠⁠https://www.bendybodiespodcast.com/⁠⁠. YOUR bendy body is our highest priority! Use this affiliate link for Algonot to get an extra 5% off your entire order: ⁠⁠https://algonot.com/coupon/bendbod/⁠⁠ Learn more about Human Content at ⁠⁠⁠http://www.human-content.com⁠⁠⁠ Podcast Advertising/Business Inquiries: ⁠⁠⁠sales@human-content.com⁠⁠⁠ Part of the Human Content Podcast Network FTC: This video is not sponsored. Links are commissionable, meaning I may earn commission from purchases made through links ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

ReMar Nurse Radio
Autonomic Dysreflexia NCLEX Review | Nursing Lecture

ReMar Nurse Radio

Play Episode Listen Later Aug 4, 2025 33:08


Welcome to Monday Motivation! Join the #1 nursing educator, Prof. Regina Callion, MSN, RN, as she breaks down on Asperger's Syndrome — a vital topic every nursing student must understand for compassionate care and NCLEX success.   Whether you're preparing for the NCLEX-RN or NCLEX-PN, this quick, focused review will boost your clinical knowledge and confidence. Don't miss this essential topic for your NCLEX success!

Talking Sleep
Predicting RBD Phenoconversion via Autonomic Reflex Testing

Talking Sleep

Play Episode Listen Later Jul 25, 2025 36:19


In this episode of Talking Sleep, host Dr. Seema Khosla welcomes Dr. Luca Baldelli, a neurologist from the University of Bologna and Treasurer-Elect of the International REM Sleep Behavior Disorder Study Group, to discuss breakthrough research on predicting which RBD patients will develop neurodegenerative diseases. Building on the AASM's updated RBD guidelines, Dr. Baldelli presents compelling evidence for using simple autonomic reflex testing to identify patients at highest risk for phenoconversion to conditions like Parkinson's disease and dementia with Lewy bodies. His research demonstrates that objective autonomic testing, particularly orthostatic assessments, can reveal early neurogenic orthostatic hypotension that precedes overt neurodegeneration by years. The conversation explores practical clinical applications: How can sleep medicine practitioners implement these screening protocols? What constitutes abnormal autonomic function in RBD patients? How do we interpret changes over time, and when should patients be referred for neurological evaluation? Dr. Baldelli shares his longitudinal monitoring framework that could transform how we counsel RBD patients about their future risk. This episode addresses critical questions about biomarker development in prodromal neurodegeneration, the timeline of autonomic changes, and evidence-based approaches to patient discussions about prognosis. Dr. Baldelli also discusses current research initiatives and potential therapeutic interventions for high-risk patients. Whether you're a sleep medicine physician, neurologist, or researcher interested in neurodegenerative diseases, this episode provides essential insights into improving early detection and patient care in RBD. Join us for this informative discussion that bridges sleep medicine and neurology to enhance clinical decision-making and patient outcomes.

California real estate radio
Artificial Intelligence into Santa Clarita businesses with AI agentic and autonomic systems built by Local at HonorElevate

California real estate radio

Play Episode Listen Later Jul 9, 2025 9:36


Revolutionize Your Santa Clarita Business: Unleash the Power of AI with HonorElevate's All-in-One PlatformIn the bustling Santa Clarita Valley, local service businesses—real estate agents, contractors, plumbers, electricians, landscapers, kitchen remodelers, pool services, and real estate lenders—face a relentless challenge: staying competitive in a digital-first world. Customers demand instant responses, seamless scheduling, and personalized experiences, while business owners juggle operations, marketing, and growth. The solution? Artificial intelligence (AI). With HonorElevate, led by Connor (contactable at 661-219-7299), Santa Clarita businesses can harness AI to automate tasks, nurture leads, and skyrocket profitability. This 5,000+ word guide dives deep into how HonorElevate's comprehensive platform transforms local businesses, offering practical insights and actionable steps to integrate AI into your operations. From AI chatbots to CRM and social media automation, discover how to elevate your business with HonorElevate.The AI Revolution: Why Santa Clarita Businesses Can't Ignore ItSanta Clarita Valley is a thriving hub for service-based businesses, but competition is fierce. Whether you're a real estate agent closing deals in Valencia or a landscaper transforming backyards in Canyon Country, standing out requires innovation. AI is no longer a futuristic concept—it's a necessity. A 2024 McKinsey report found that AI adoption boosts operational efficiency by up to 30% and customer satisfaction by 20%. For time-strapped industries like contracting or real estate, AI saves hours, cuts costs, and delivers superior client experiences.HonorElevate is designed for Santa Clarita's local service businesses, offering tailored AI tools to streamline operations and drive growth. Connor's platform (call 661-219-7299) empowers solo entrepreneurs and teams alike, replacing fragmented systems with a unified solution. Let's explore how HonorElevate's features—Launchpad, Dashboard, Conversations, Calendars, CRM, and more—can transform your business.Launchpad: Your Gateway to AI-Powered SuccessThe Launchpad is your starting point with HonorElevate, a centralized hub where Connor's team (reach them at 661-219-7299) pre-configures your business for success. It connects your digital assets, ensuring seamless AI integration. Key setup options include:Social Media Integration: Link Facebook, Instagram, LinkedIn, TikTok, YouTube, and Pinterest for unified marketing.Payment Youtube Channels:Conner with Honor - real estateHome Muscle - fat torchingFrom first responder to real estate expert, Connor with Honor brings honesty and integrity to your Santa Clarita home buying or selling journey. Subscribe to my YouTube channel for valuable tips, local market trends, and a glimpse into the Santa Clarita lifestyle.Dive into Real Estate with Connor with Honor:Santa Clarita's Trusted Realtor & Fitness EnthusiastReal Estate:Buying or selling in Santa Clarita? Connor with Honor, your local expert with over 2 decades of experience, guides you seamlessly through the process. Subscribe to his YouTube channel for insider market updates, expert advice, and a peek into the vibrant Santa Clarita lifestyle.Fitness:Ready to unlock your fitness potential? Join Connor's YouTube journey for inspiring workouts, healthy recipes, and motivational tips. Remember, a strong body fuels a strong mind and a successful life!Podcast:Dig deeper with Connor's podcast! Hear insightful interviews with industry experts, inspiring success stories, and targeted real estate advice specific to Santa Clarita.

AANEM Presents Nerve and Muscle Junction
Postural Orthostatic Tachycardia Syndrome (POTS)

AANEM Presents Nerve and Muscle Junction

Play Episode Listen Later Jul 7, 2025 41:15


In this episode, Dr. Nadia Khalil interviews Dr. Nathaniel Robbins, the Director of the Autonomic and Small Fiber Neuropathy program at Mass General Brigham, on POTS. In this episode, they review the diagnostic criteria, clinical presentation, differential diagnosis, adjunctive testing, and management.

Neurology Minute
Role of Central Sensitization Syndrome in Patients With Autonomic Symptoms

Neurology Minute

Play Episode Listen Later Jun 26, 2025 2:10


Dr. Elizabeth Coon and Dr. Peter Novak discuss how central sensitization plays a role in the autonomic symptoms-sings dichotomy and the importance of addressing both conditions for optimal treatment. Show references:  https://www.neurology.org/doi/10.1212/CPJ.0000000000200463 

Neurology® Podcast
Role of Central Sensitization Syndrome in Patients With Autonomic Symptoms

Neurology® Podcast

Play Episode Listen Later Jun 23, 2025 15:04


Dr. Elizabeth Coon talks with Dr. Peter Novak about how central sensitization plays a role in the autonomic symptoms-sings dichotomy and the importance of addressing both conditions for optimal treatment. Read the related article in Neurology® Clinical Practice.  Disclosures can be found at Neurology.org. 

The Word on Medicine
ALS – also known as Lou Gehrig's Disease

The Word on Medicine

Play Episode Listen Later May 27, 2025 49:00


This Saturday, to celebrate our 200th unique program, The Word on Medicine examines Amyotrophic Lateral Sclerosis or ALS – also known as Lou Gehrig's Disease – after the New York Yankees first baseman who played 17 seasons in the big leagues and was inducted into the Baseball Hall of Fame in 1939. His baseball career came to an abrupt end when he lost his strength, power, and then the ability to make even routine plays in the field. We cover ALS in great detail with our panel of experts to include Dr. David Shirilla, who will be joined by Stacey Martinetti (RN) and Christina Wipperman (PT) from the Neuromuscular and Autonomic programs at MCW. Most importantly, we hear from a courageous patient who is dealing with ALS right now. Please listen in!

Christian Natural Health
The Cycle of Autonomic Dysfunction and Inflammation

Christian Natural Health

Play Episode Listen Later May 23, 2025 5:03


Today's podcast comes from this blog post, The Cycle of Autonomic Dysfunction and Inflammation Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Defiant Health Radio with Dr. William Davis
Cold Water Immersion: Cardiac Russian Roulette

Defiant Health Radio with Dr. William Davis

Play Episode Listen Later Apr 2, 2025 18:26 Transcription Available


The practice of immersing your body in ice water is growing in popularity based on claims of improved mood and well-being, muscle recovery after exercise, even longevity. But this ignores the well-established fact that sudden cardiac death is a real risk due to coronary spasm, causing heart attack, and unstable heart rhythms due to a situation called autonomic conflict. There are a growing number of lawsuits that have been filed for the many sudden cardiac deaths that have occurred. So let's discuss what we know about this concept of cold water immersion and why it is such a dangerous practice. • Immersion in water around 15°C/60°F triggers dangerous physiological responses• Cold exposure causes coronary arteries to spasm, potentially leading to heart attack• Most adults have some degree of endothelial dysfunction, making them vulnerable• "Autonomic conflict" occurs when both nervous system branches activate simultaneously• Multiple lawsuits have been filed over deaths from ice baths and polar plunges• Safer alternatives exist for achieving the claimed benefits of cold exposure• Cold showering (starting warm and gradually cooling) may offer similar benefits with less risk________________________________________________________________________________For BiotiQuest probiotics including Sugar Shift, go here.A 15% discount is available for Defiant Health podcast listeners by entering discount code UNDOC15 (case-sensitive) at checkout.*_________________________________________________________________________________Get your 15% Paleovalley discount on fermented grass-fed beef sticks, Bone Broth Collagen, low-carb snack bars and other high-quality organic foods here.* For 12% off every order of grass-fed and pasture-raised meats from Wild Pastures, go here._____________________________________________________________________________MyReuteri and Gut to Glow can be found here: oxiceutics.comSupport the showBooks: Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed

Pelvic PT Rising
5 Ways the Pelvic Floor is Different

Pelvic PT Rising

Play Episode Listen Later Mar 24, 2025 21:54


The pelvic floor isn't just another muscle—so why do we treat it like one?The pelvic floor is different from every other muscle or area in the body, and if we don't acknowledge that, we won't get the best results for our patients.This is a replay of one of our most thought-provoking episodes! While I'm out on maternity leave, we're bringing back some of the best conversations we've had over 500+ episodes.In this episode, we break down five key ways the pelvic floor is unique:✅ Autonomic innervation – The pelvic floor has both voluntary and involuntary control, making treatment more complex.✅ Unique anatomy & function – It doesn't have a typical origin/insertion like other muscles.✅ Interconnected with organs – Unlike most muscles, the pelvic floor is woven into multiple organ systems.✅ Emotional & psychosocial components – Trauma, stigma, and cultural attitudes impact pelvic health treatment.✅ You can't rest it – The pelvic floor is always in use, which makes healing more challenging.When we understand these differences, we can treat the pelvic floor more effectively—instead of relying on outdated approaches that don't take its complexity into account.Tune in to hear why there's no such thing as a simple pelvic floor patient!About UsNicole and Jesse Cozean founded Pelvic PT Rising to provide clinical and business resources to physical therapists to change the way we treat pelvic health.   PelvicSanity Physical Therapy (www.pelvicsanity.com) together in 2016.  It grew quickly into one of the largest cash-based physical therapy practices in the country.Through Pelvic PT Rising, Nicole has created clinical courses (www.pelvicptrising.com/clinical) to help pelvic health providers gain confidence in their skills and provide frameworks to get better patient outcomes.  Together, Jesse and Nicole have helped 600+ pelvic practices start and grow through the Pelvic PT Rising Business Programs (www.pelvicptrising.com/business) to build a practice that works for them! Get in Touch!Learn more at www.pelvicptrising.com, follow Nicole @nicolecozeandpt (www.instagram.com/nicolecozeandpt) or reach out via email (nicole@pelvicsanity.com).Check out our Clinical Courses, Business Resources and learn more about us at Pelvic PT Rising...Let's Continue to Rise!

Polyvagal Podcast
249. Easily Identify Your Autonomic State: Polyvagal Theory for Everyday Life (tip 1 of 5)

Polyvagal Podcast

Play Episode Listen Later Mar 4, 2025 18:26 Transcription Available


Understand and identify your polyvagal primary and mixed states. This episode covers connection, escape, aggression, collapse, play, motivation, stillness, intimacy, freeze, and appeasement and fawn states. Start identifying your states today.00:00 Intro: Apply your Polyvagal Knowledge02:27 Do you feel like connecting?04:30 Do you feel like escaping or aggressing?05:56 Do you feel like collapsing?07:35 Do you feel ready to have with someone else?08:41 Do you feel motivated?10:24 Do you feel reflective and mindful?11:51 Do you want to connect with someone else?13:51 Do you feel out of control or overwhelmed?15:28 Do you placate or appease others?17:05 stuck not broken outroResources:

Pediatric Meltdown
234. Chronic Pain in Kids: An Innovative Approach

Pediatric Meltdown

Play Episode Listen Later Feb 19, 2025 60:12


Did you know that nearly twenty-five percent of adolescents suffer from chronic pain, and for some, it's severe enough to impact daily life? In this episode of Pediatric Meltdown, Dr. Lia Gaggino and guest Dr. Lonnie Zeltzer talk about the complexity of chronic pain in children and adolescents—a subject often misunderstood and inadequately addressed in pediatric medicine. Through personal anecdotes and expert insights, Dr. Zeltzer shares her journey from a curiosity about adolescent medicine to specializing in pediatric chronic pain using modern pain science. This conversation not only unravels the preconceived beliefs surrounding chronic pain but also offers potential pathways and methods to manage and reframe the experience of pain in young individuals. The episode is an eye-opener for anyone seeking to understand and support children grappling with chronic pain.[00:00 - 17:02] Prevalence and Challenges of Pediatric Chronic PainChronic pain affects 15–30% of adolescents globally, with 15% experiencing severe impairment. 70% of adolescents with untreated chronic pain develop adult chronic pain. Pediatricians often lack training in modern chronic pain management concepts. Subspecialists frequently struggle to address chronic pain after ruling out organic causes. [17:02 - 27:55] Neurobiological and Psychosocial Factors Chronic pain correlates with limbic system hyperactivity and prefrontal cortex underdevelopment in adolescents. Neurodiverse individuals may experience heightened sensory sensitivity, amplifying pain perception. Hypnotherapy and cognitive behavioral therapy (CBT) retrain pain-related neural pathways. POTS (postural orthostatic tachycardia syndrome) reflects autonomic nervous system dysregulation linked to chronic pain. [27:56 - 21:06] Gastrointestinal and Autonomic Dysregulation Irritable bowel syndrome (IBS) stems from brain-gut axis dysfunction, not structural gastrointestinal issues. Autonomic dysregulation in POTS requires salt intake, hydration, and compression garments for management. Acupuncture and acupressure offer nonpharmacologic relief, particularly for needle-tolerant patients. Abdominal pain often involves muscular tension, addressed through targeted physical therapy. [21:07 - 48:48 ] Practical Clinical Interventions Brief in-office mindfulness exercises (e.g., guided breathing) provide immediate stress relief. Motivational interviewing helps adolescents identify achievable goals, like gradual physical activity. Parent-child dyads benefit from joint mindfulness apps (e.g., Insight Timer) to reduce household stress. The "five golden minutes" of non-directed play or connection improve emotional regulation.[48:49 - 54:23] Dr. Lia's Takeaways Connect with Lonnie Zeltzerhttps://linktr.ee/mychyphttps://www.instagram.com/my_chyp/https://www.linkedin.com/company/creative-healing-for-youth-in-pain/https://www.facebook.com/creativehealingforyouthinpainResources mentioned in the...

The World’s Okayest Medic Podcast

Listener discretion is advised (language). References: Abdo WF, Heunks LM. Oxygen-induced hypercapnia in COPD: myths and facts. Crit Care. 2012 Oct 29;16(5):323. Bonilla Arcos D, Krishnan JA, et al. High-Dose Versus Low-Dose Systemic Steroids in the Treatment of Acute Exacerbations of Chronic Obstructive Pulmonary Disease: Systematic Review. Chronic Obstr Pulm Dis. 2016 Feb 17;3(2):580-588. Fawzy A, Wise RA. Pulse Oximetry Misclassifies Need for Long-Term Oxygen Therapy in Chronic Obstructive Pulmonary Disease. Ann Am Thorac Soc. 2023 Nov;20(11):1556-1557. Goldberg P, Reissmann H, Maltais F, Ranieri M, Gottfried SB. Efficacy of noninvasive CPAP in COPD with acute respiratory failure. Eur Respir J. 1995 Nov;8(11):1894-900. Jennifer T. Thibodeau, Mark H. Drazner. The Role of the Clinical Examination in Patients With Heart Failure,JACC: Heart Failure, Volume 6, Issue 7, 2018, Pages 543-551. Kartal M, Goksu E, Eray O, et al. The value of ETCO2 measurement for COPD patients in the emergency department. Eur J Emerg Med. 2011 Feb;18(1):9-12. Ni, H., Aye, S., Naing, C. Magnesium sulfate for acute exacerbations of chronic obstructive pulmonary disease. Cochrane Database Syst Rev. 2022 May 26; 2022(5):CD013506. Pertzov, B., Ronen, M., Rosengarten, D. et al. Use of capnography for prediction of obstruction severity in non-intubated COPD and asthma patients. Respir Res 22, 154 (2021). Pu X, Liu L, Feng B, Wang M, Dong L, Zhang Z, Fan Q, Li Y, Wang G. Efficacy and Safety of Different Doses of Systemic Corticosteroids in COPD Exacerbation. Respir Care. 2021 Feb;66(2):316-326. Tyagi D, Govindagoudar MB, et al. Correlation of PaCO2 and ETCO2 in COPD Patients with Exacerbation on Mechanical Ventilation. Indian J Crit Care Med. 2021 Mar;25(3):305-309. van Gestel AJ, Steier J. Autonomic dysfunction in patients with chronic obstructive pulmonary disease (COPD). J Thorac Dis. 2010 Dec;2(4):215-22. doi: 10.3978/j.issn.2072-1439.2010.02.04.5.

Health Made Easy With Dr. Connie Jeon
Why Your Health Treatments Aren't Working: The Missing Piece Everyone Overlooks

Health Made Easy With Dr. Connie Jeon

Play Episode Listen Later Jan 21, 2025 28:55


The Missing Piece Everyone Overlooks: Why holistic, functional, and conventional medicine often miss the mark when addressing chronic health issues. Learn about the transformative E.A.S.E. Method, which focuses on balancing the Enteric, Autonomic, Somatic, and Empowered Psychology systems for lifelong health. This in-depth guide explores the limitations of relying solely on testing, supplements, and restrictive diets and emphasizes the critical role of mindset, stress management, nutrition, and movement in achieving sustainable healing. Find practical, actionable steps to reclaim your health and thrive.

Emergency Medical Minute
Episode 939: Serotonin Syndrome

Emergency Medical Minute

Play Episode Listen Later Jan 13, 2025 3:42


Contributor: Jorge Chalit-Hernandez, OMS3 Educational Pearls: Serotonin syndrome occurs most commonly due to the combination of monoamine oxidase inhibition with concomitant serotonergic medications like SSRIs Examples of unexpected monoamine oxidase inhibitors Linezolid - a last-line antibiotic reserved for patients with true anaphylaxis to penicillins and cephalosporins Methylene blue - not mentioned in the podcast due to its uncommon usage for methemoglobinemia Other medications that can interact with SSRIs to cause serotonin syndrome Dextromethorphan - primarily an anti-tussive at sigma opioid receptors that also has serotonin reuptake inhibition Clinical presentation of serotonin syndrome Altered mental status Autonomic dysregulation leading to hypertension (most common), hypotension, and tachycardia Hyperthermia Neuromuscular hyperactivity - tremors, myoclonus, and hyperreflexia Hunter Criteria (high sensitivity and specificity for serotonin syndrome): Spontaneous clonus Inducible clonus + agitation or diaphoresis Ocular clonus + agitation or diaphoresis Tremor + hyperreflexia Hypertonia, temperature > 38º C, and ocular or inducible clonus Management of serotonin syndrome Primarily supportive - benzodiazepines can help treat hypertension, agitation, and hyperthermia. Patients often require repeated and higher dosing of benzodiazepines Avoid antipyretics to treat hyperthermia since the elevated temperature is due to sustained muscle contraction and not central temperature dysregulation In refractory patients, cyproheptadine (a 5HT2 antagonist) may be used as a second-line treatment Patients with temperatures > 41.1º C or 106º F require medically induced paralysis and intubation to control their temperature References Boyer EW, Shannon M. The serotonin syndrome [published correction appears in N Engl J Med. 2007 Jun 7;356(23):2437] [published correction appears in N Engl J Med. 2009 Oct 22;361(17):1714]. N Engl J Med. 2005;352(11):1112-1120. doi:10.1056/NEJMra041867 Dunkley EJ, Isbister GK, Sibbritt D, Dawson AH, Whyte IM. The Hunter Serotonin Toxicity Criteria: simple and accurate diagnostic decision rules for serotonin toxicity. QJM. 2003;96(9):635-642. doi:10.1093/qjmed/hcg109 Ramsay RR, Dunford C, Gillman PK. Methylene blue and serotonin toxicity: inhibition of monoamine oxidase A (MAO A) confirms a theoretical prediction. Br J Pharmacol. 2007;152(6):946-951. doi:10.1038/sj.bjp.0707430 Schwartz AR, Pizon AF, Brooks DE. Dextromethorphan-induced serotonin syndrome. Clin Toxicol (Phila). 2008;46(8):771-773. doi:10.1080/15563650701668625 Thomas CR, Rosenberg M, Blythe V, Meyer WJ 3rd. Serotonin syndrome and linezolid. J Am Acad Child Adolesc Psychiatry. 2004;43(7):790. doi:10.1097/01.chi.0000128830.13997.aa Summarized & Edited by Jorge Chalit, OMS3 Donate: https://emergencymedicalminute.org/donate/

The Root of The Matter
Healing Beyond Medicine: Uncovering the Autonomic Connection and Energetic Therapies with Dr. Christine Schaffner

The Root of The Matter

Play Episode Listen Later Jan 12, 2025 50:57 Transcription Available


What if you could become your own best doctor? Discover groundbreaking insights from Dr. Christine Schaffner, a leader in holistic health who transformed her career from conventional medicine to naturopathic healing. In this captivating episode, Dr. Schaffner shares her profound journey and highlights the often-overlooked oral systemic connection, emphasizing the importance of dental histories in understanding the root causes of diseases. Together, we explore how the body's autonomic nervous system and fascia play crucial roles in self-regulation and healing.We dive into the fascinating world of neurotherapy, focusing on the impact of scar tissue and segmental patterns on systemic health. Dr. Schaffner unravels the concept of "islands of turbulence," where scars create disruptions that affect the autonomic nervous system and fascia. Learn how targeted injections rejuvenate cellular communication and release trauma, offering patients rapid relief in a manner akin to "acupuncture on steroids." We also delve into the mysterious interstitium and its role in fluid movement, shedding light on how neurotherapy can revitalize this newly discovered organ.The conversation takes an intriguing turn as we examine the energetic aspects of health, particularly the potential toxicity of root canals and the power of energy-based modalities like light and sound therapies.Dr. Schaffner explains how maintaining high energy levels is vital for overcoming chronic illness, drawing inspiration from Dr. Tennant's "Healing is Voltage." As we conclude, we reflect on the transformative potential of sound and light therapies and the importance of collaboration in holistic healthcare. Don't miss out on exploring more of Dr. Christine's groundbreaking work through her podcast and website.Ready to connect with Dr. Schaffner? Check out her website https://www.drchristineschaffner.com/Connect with Dr. DiNola and his team https://mddentalwellnesscenter.com/To learn more about holistic dentistry, check out Dr. Carver's website:http://carverfamilydentistry.comTo contact Dr. Carver directly, email her at drcarver@carverfamilydentistry.comWant to talk with someone at Dr. Carver's office?  Call her practice: 413-663-7372Reverse Gum Disease In 6 Weeks! With Dr. Rachaele Carver Online Course!Learn more about here: https://reversegumdiseaseinsixweeks.info/optinpageDisclaimer: This podcast is for educational purposes only. Information discussed is not intended for diagnosis, curing, or prevention of any disease and is not intended to replace advice given by a licensed healthcare practitioner. Before using any products mentioned or attempting methods discussed, please speak with a licensed healthcare provider. This podcast disclaims responsibility from any possible adverse reactions associated with products or methods discussed. Opinions from guests are their own, and this podcast does not condone or endorse opinions made by guests. We do not provide guarantees about the guests' qualifications or credibility. This podcast and its guests may have direct or indirect financial interests associated with products mentioned.

Not Just a Chiropractor for Stamford, Darien, Norwalk and New Canaan
Darien CT Headaches: What is A TAC? Trigeminal Autonomic Cephalgia

Not Just a Chiropractor for Stamford, Darien, Norwalk and New Canaan

Play Episode Listen Later Jan 4, 2025 6:45


Catch Headache Video Here : Have you ever experienced a headache that's far more intense than usual and localized to one side of your face, accompanied by perhaps some tearing or nasal congestion? These could be signs of Trigeminal Autonomic Cephalgia (TAC), a condition that's significantly more debilitating than your typical headache. Distinguishing between these and more common types of headaches is not just about managing pain but understanding a possibly serious underlying condition. Understanding trigeminal autonomic cephalalgias (TACs) begins with recognizing their unique and debilitating symptoms. As an experienced chiropractor for headaches, Dr. Brian McKay of Core Health in Darien offers cutting-edge therapy to eliminate TAC's. TAC's often present with unilateral pain that can be excruciatingly severe. This pain is frequently accompanied by autonomic symptoms such as eye watering, nasal congestion, or eyelid drooping, primarily affecting one side of your face. Dr. Brian McKay and his team specialize in non-medication headache relief techniques, which can be particularly beneficial if you're dealing with the intense pain of TACs.This podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kayhttps://twitter.com/DarienChiro/https://www.facebook.com/ChiropractorBrianMckayhttps://chiropractor-darien-dr-brian-mckay.business.sitehttps://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4Core Health Darien-Dr.Brian Mc Kay 551 Post RoadDarien CT 06820203-656-363641.0833695 -73.46652073GMP+87 Darien, Connecticuthttps://youtu.be/WpA__dDF0O041.0834196 -73.46423349999999https://darienchiropractor.comhttps://darienchiropractor.com/darien/darien-ct-understanding-pain/Find us on Social Mediahttps://chiropractor-darien-dr-brian-mckay.business.site https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rwhttps://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981https://goo.gl/maps/js6hGWvcwHKBGCZ88https://www.youtube.com/my_videos?o=Uhttps://www.linkedin.com/in/darienchiropractorhttps://www.facebook.com/ChiropractorBrianMckayhttps://sites.google.com/view/corehealthdarien/https://sites.google.com/view/corehealthdarien/home

The Medbullets Step 1 Podcast
Pharmacology | Autonomic Pathways

The Medbullets Step 1 Podcast

Play Episode Listen Later Dec 30, 2024 10:24


In this episode, we review the high-yield topic of⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Autonomic Pathways⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠from the Pharmacology section. Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Medbullets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on social media: Facebook: www.facebook.com/medbullets Instagram: www.instagram.com/medbulletsofficial Twitter: www.twitter.com/medbullets

Hypnosis and relaxation |Sound therapy
Alpha self-healing brain waves discharge negative energy and balance autonomic nerves

Hypnosis and relaxation |Sound therapy

Play Episode Listen Later Nov 29, 2024 69:54


Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In Your Pants with Dr. Susie G
Spinal Cord Injuries & Sexuality: Tips from an OT & Sexologist

In Your Pants with Dr. Susie G

Play Episode Listen Later Nov 22, 2024 39:43


**Spinal Cord Injuries & Sexuality: Tips from an OT & Sexologist** On today's show we have Norwegian Occupational Therapist and Sexologist,  Vanja Rizvic. We discuss the unique role of occupational therapy in pelvic and sexual health, the impacts of spinal cord injuries on sexuality, and share several practical strategies to navigate sexual dysfunction or dissatisfaction. From sensory play to reframing sexuality perspectives and fostering communication, Vanja guides us on an empowering journey of embracing our sexuality through curiosity and courage to enhance our sexual pleasure and well-being. Guest Bio: Vanja holds a bachelor's degree in Occupational Therapy, and has since 2017 worked in both outpatient and inpatient settings. He started his career at a hand therapy department, working with rheumatological illnesses and orthopedic injuries. Vanja has also worked in physical medication and rehabilitation, and currently works at one of Norway's biggest hospitals for rehabilitation medicine. He works specifically with spinal cord injuries, and has a special interest in sexual health and pelvic floor therapy. Vanja is a proud alumn of Lindsey vestals OT pioneers and is a sexual health advocate in the Norwegian OT community. Connect with Vanja on IG: @vvnnjjaa https://www.instagram.com/vvnnjjaa/ Video Chapters: - 00:00 Meet our video sponsor, Mainspring Medical featuring Vacurect - 00:40 Podcast Guest Introduction, Occupational Therapist and Sexologist Vanja Rizvic - 02:15 The role of occupational therapists in sexuality and sexual health - 02:30 Domains of occupational therapy for sex: context, potential, and narratives - 07:03 Sexual dysfunction as a trojan horse, the whole-person approach to improving sexual issues - 09:09 Supporting sexual function through relationship - 13:20 What is a spinal cord injury - 14:32 How a spinal cord injury impacts sex - 15:50 Autonomic dysreflexia considerations during sex - 17:40 Primary, secondary, and tertiary impacts to bladder, bowel, and sexual function with as spinal cord injury - 21:25 Orgasm and ejaculation with a spinal cord injury - 23:45 Sexual function versus sexual satisfaction - 29:00 Sex and sexual identity as an occupational narrative - 33:05 3 tips to explore with for sexual dysfunction

That Neuroscience Guy
The Neuroscience of Improving your Brain Health Everyday with Special Guest Jaime Wood

That Neuroscience Guy

Play Episode Listen Later Nov 15, 2024 33:11


On today's episode of That Neuroscience Guy, we welcome guest Jaime ____ to discuss Autonomic, a biotech company aiming to help you improve your brain health. 

Not A Diving Podcast with Scuba
#142 SP:MC: DnB from AWOL via Autonomic to now, "it got pretty smashy for a while...!"

Not A Diving Podcast with Scuba

Play Episode Listen Later Nov 12, 2024 95:48


SP:MC is an MC (ofc), DJ, and producer from the UK, mostly inhabiting the DnB space but who also regularly ventures into other areas of bass music and beyond.We discuss the DnB scene in the US (where he was on tour when we recorded this conversation) as well as in the UK, his formative years MCing with DJ Friction, his journey as a producer, and also a few of the topical scene issues we've been discussing in recent weeks too.I'm still on holiday but will be back next week!If you're into what we're doing here on the pod then you can support the show on Patreon! There are two tiers - "Solidarity" for $4 a month, which features the show without ads, regular bonus podcasts, and extra content. And "Musicality" which for a mere $10 a month gets you all the music we release on Hotflush and affiliate labels AND other music too, some of which never comes out anywhere else.You can also make a one-off donation to the podcast using a card, with Paypal, or your Ethereum wallet! Head over to scubaofficial.io/support.Plus there's also a private area for Patreon supporters in the Hotflush Discord Server... but anyone can join the conversation in the public channels.Listen to the music discussed on the show via the Not A Diving Podcast Spotify playlistFollow Scuba: twitter instagram bandcamp spotify apple music beatport Hosted on Acast. See acast.com/privacy for more information.

Not Your Average Mother Runner Podcast
From Adjustments to Autonomic Insights with Dr. Rhiannon Ep. 181

Not Your Average Mother Runner Podcast

Play Episode Listen Later Oct 30, 2024 40:02 Transcription Available


Send us a textCurious about how the nervous system shapes our overall health, especially in children? This episode uncovers the groundbreaking work of Dr. Rhiannon, a specialist in neuro-focused chiropractic, who promises to redefine your understanding of chiropractic care. Dr. Rhiannon sheds light on how her practice diverges from traditional approaches by emphasizing the nervous system over musculoskeletal adjustments and explains why the notorious "cracking" sound isn't the core of effective therapy. TakeawaysChiropractic is not just about cracking bones, but about restoring optimal nervous system function.A neurotonal approach focuses on neurological indicators for adjustments and individualized care plans.Insight scans assess heart rate variability, thermal activity, and neural motor system function.Dr. Clauss primarily focuses on children to optimize their nervous system development.She teaches workshops and events to educate the public about the importance of a healthy nervous system.CONNECT WITH DR. RHIANNONWEBSITEINSTAGRAMFACEBOOKYOUTUBESupport the showIf you like this episode, please be sure to subscribe everywhere you listen to podcasts! FOLLOW ME on INSTAGRAM Check out the WEBSITE Help support this podcast by buying me a cup of coffee. I need it to stay awake editing! BUY ME COFFEE

Meta PsycKicks
Movement of the Consciousness: Astral Projection

Meta PsycKicks

Play Episode Listen Later Oct 27, 2024 54:35


Is astral projection all in your imagination? Yes. Yes it is. However Albert Einstein did say, "Imagination is the highest form of research. Knowledge is a map that guides us while imagination is the territory where we can roam freely and search for answers and opportunities."The Sunday join Liv as shares her earnest research into understanding what astral projection really is. Bringing insightful clarity to the sublime spiritual concept of astral travel. Touching on topics such as: What is astral projection?Does A.P. pose any physical or spiritual safety concerns?Different kinds of astral projectionCan anyone astral project?Limitations of astral travelTune in to listen along as Liv attempts to add to your map of knowledge when it comes to the metaphysical concept of astral projection. Your job? To let your imagination guide you. Who knows where it will take you.FOR MORE CHECK OUT THE YOUTUBE CHANNEL: https://www.youtube.com/@MetaPsycKicksOR READ THE BLOG: https://www.metapsyckicks.com/journalOR JOIN OUR PATREON: https://www.patreon.com/metapsyckicks——-BOOK A PSYCHIC MEDIUM READING:Olivia the Medium: https://www.metapsyckicks.com/liv-readings-----CHAPTERS:0:00 - Intro3:00 - Movement of the Consciousness5:21 - Autonomic vs. Somatic Soul Consciousness8:28 -The Umbrella Term of Astral Projection10:25 - The Nitty Gritty of Astral Travel34:21 - Anyone Can Astral Project47:51 - Liv Tries Astral Projecting52:12 - Thanks for Listening!-----RECOMMENDED PRODUCTS:Our YouTube Setup ►► https://kit.co/metapsyckicks/meta-psyckicks-youtube-setupOur Podcast Setup ►► https://kit.co/metapsyckicks/meta-psyckicks-podcasting-setupEm's Tarot Collection ►► https://kit.co/metapsyckicks/em-s-tarot-card-collectionOther Divination Tools: ►► https://kit.co/metapsyckicks/other-divination-toolsDISCLAIMER: This description might contain affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!-----ARE YOU A PSYCHIC QUIZ: https://www.metapsyckicks.com/extrasTELL US YOUR PARANORMAL STORIES HERE: https://www.metapsyckicks.com/extrasCHECK OUT OUR WEBSITE AND BLOG:www.metapsyckicks.comEMAIL US: metapsyckicks@gmail.com——-SAY HI ON SOCIAL:YouTube: https://www.youtube.com/channel/UC-Np1K0QH8e-EDHhIxX-FaAInstagram: https://www.instagram.com/metapsyckicksTikTok: https://www.tiktok.com/@metapsyckicks?lang=enFacebook: https://www.facebook.com/Meta-PsycKicks-107812201171308Olivia The Medium:Instagram -  https://www.instagram.com/oliviathemedium/Threads -https://www.threads.net/@oliviathemedium?invite=4Email - oliviathemedium@gmail.comSupport this podcast at — https://redcircle.com/meta-psyckicks/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Hypnosis and relaxation |Sound therapy
Silent Night Dreams, Delta Sleeping Brain Waves, Relaxing the Body and Mind, Soothing the Autonomic Nerves

Hypnosis and relaxation |Sound therapy

Play Episode Listen Later Oct 22, 2024 75:27


Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

GeneralBroadCAST
TMT - Autonomic Dysreflexia

GeneralBroadCAST

Play Episode Listen Later Oct 21, 2024 14:30


Autonomic dysreflexia is listed in JRCALC as a condition with specific prehospital treatments, meaning it is something that emergency clinicians and ambulance crews need to be aware of. This month we take a look at what is happening with this unposed sympathetic activity, how spinal injury patients develop autonomic dysreflexia and what we can do to lower bloodpressure. Find the references and our other podcasts at www.generalbroadcast.org.uk This Podcast is supported by GEEKY MEDICS. Check out their range of online revision material at www.geekymedics.com. Use code: ---> PARAMEDUCATE24 Use code: FIT24GB

ESICM Talk
Landiolol and Organ Failure in Patients With Septic Shock: The STRESS-L Randomized Clinical Trial

ESICM Talk

Play Episode Listen Later Oct 16, 2024 17:33


Autonomic dysfunction and tachycardia are strongly linked to poor outcomes in septic shock, contributing to high mortality rates. In the upcoming podcast, we explore whether β-blockade with landiolol for up to 14 days can reduce organ failure, as measured by the Sequential Organ Failure Assessment (SOFA) score, in critically ill patients with tachycardia and septic shock who have been on high-dose norepinephrine for over 24 hours. Dr. Tony Whitehouse, interviewed by two NEXT representatives, discusses the key findings of the STRESS-L Randomized Clinical Trial.

JACC Speciality Journals
JACC: CardioOncology - Autonomic Dysfunction Among Adult Survivors of Childhood Cancer in the St. Jude Lifetime Cohort Study

JACC Speciality Journals

Play Episode Listen Later Oct 15, 2024 5:24


In this episode, Efstratios Koutroumpakis discusses a critical study on autonomic dysfunction among adult survivors of childhood cancer, highlighting its prevalence and functional significance compared to community controls. The research underscores the complex etiologies of autonomic dysfunction linked to cancer treatments and stresses the importance of early detection and standardized testing to improve cardiovascular health and quality of life in this growing survivor population.

Hypnosis and relaxation |Sound therapy
Lamination heals dream brain waves, purifies overloaded body and mind, and regulates autonomic nerves

Hypnosis and relaxation |Sound therapy

Play Episode Listen Later Oct 14, 2024 72:04


Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Hypnosis and relaxation |Sound therapy
Reiki revitalizing frequency, autonomic nerve balance, massage of body and mind, solitary and leisurely

Hypnosis and relaxation |Sound therapy

Play Episode Listen Later Aug 22, 2024 213:32


Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Hypnosis and relaxation |Sound therapy
Efficacy buffering, parasympathetic autonomic activation, the body's natural influx of relaxation and tranquility, brain cleansing, and improved immunity

Hypnosis and relaxation |Sound therapy

Play Episode Listen Later Aug 9, 2024 19:48


Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Long COVID the Answers
Episode 3 - Understanding the Underlying Mechanisms of Long COVID in Children

Long COVID the Answers

Play Episode Listen Later Jul 20, 2024 27:20 Transcription Available


In this episode Dr Danilo Buonsenso explains the underlying mechanisms of Long COVID in children.Dr Danilo Buonsenso MD Phd is a Paediatric Infectious Disease Specialist and Physician Scientist who currently works at the Department of Woman, Child and Public Health at the Gemelli University Hospital in Rome. He has a PhD in Public Health and Biomolecular Sciences and is currently doing his MSc in Infectious Disease at Oxford University. References1. The WHO definition of Post-COVID condition in children.2. Bygdell M, Kindblom JM, Martikainen J, Li H, Nyberg F. Incidence and characteristics in children with post–COVID-19 condition in Sweden. JAMA Network Open. 2023 Jul 3;6(7):e2324246-. 3. Thors V, Bjornsdottir KL, Love TJ, Haraldsson A. Long COVID in Icelandic Children: A Matched Cohort Study of Nonspecific Symptoms Following SARS-CoV-2 Infection. The Pediatric InfectiousDisease Journal. 2024 Mar 1;43(3):226-33. (behind a paywall)4. Delogu AB, Aliberti C, Birritella L, De Rosa G, De Rose C, Morello R, Cambise N, Marino AG, Belmusto A, Tinti L, Di Renzo A. Autonomic cardiac function in children and adolescents with long COVID: a case-controlled study. European Journal of Pediatrics. 25. BaldiF, De Rose C, Mariani F, Morello R, Raffaelli F, Valentini P, Buonsenso D.Cardiopulmonary Exercise Testing in Children With Long COVID: A Case-controlledStudy. The Pediatric Infectious Disease Journal. 2024 May 7:10-97.6. Cocciolillo F, Chieffo DP, Giordano A, Arcangeli V, Lazzareschi I, Morello R, Zampino G,Valentini P, Buonsenso D. Case report: Post-COVID new-onset neurocognitive decline with bilateral mesial-temporal hypometabolism in two previously healthy sisters. Fr7. Cocciolillo F, Di Giuda D, Morello R, De Rose C, Valentini P, Buonsenso D. Orbito-frontal cortexhypometabolism in children with post-COVID condition (long COVID): a preliminary experience. The Pediatric Infectious Disease Journal. 2022 Aug 1;41(8):663-5.

Hypnosis and relaxation |Sound therapy
Imagination about the universe, Alpha brain waves, reducing restlessness and irritability, balancing autonomic nerves

Hypnosis and relaxation |Sound therapy

Play Episode Listen Later Jul 18, 2024 73:33


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Leadership and Loyalty™
Part 1 of 2: Dr Greg Hammer: How to Stop Suffering. GAIN Without Pain

Leadership and Loyalty™

Play Episode Listen Later Mar 23, 2024 27:39


GAIN Without Pain: Understanding The Vagus Nerve . If you've ever led others, felt burned out, had children, or survived a global lockdown, understanding the vagus nerve is well worth your attention. While the vagus nerve is a big deal in the world of #PTSD, it's also a critical component for you and me. .   In short, the vagus nerve is vital in regulating our stress response and emotional well- being. It's responsible for the mind-body connection and helps us distinguish between pain and suffering. . Educating ourselves about the vagus nerve can lead to better relationships with ourselves and others.  . Over the next two episodes of The Dov Baron Show, you'll discover the power of managing your vagus nerve and its impact on your life.  When it comes to Managing Stress, look no further than our guest for the next two episodes. Dr Greg Hammer. He is a Stanford University School of Medicine professor, a pediatric intensive care physician, and a pediatric anesthesiologist. He is also the author of "GAIN Without Pain, the Happiness Handbook" . Website  https://greghammermd.com . Social Media https://www.facebook.com/greghammermd        https://www.linkedin.com/in/greg-hammer-02b20422  https://www.instagram.com/greghammermd . Part 1: The Emotional Mathematics of Suffering Swimming in an Ocean of Grief Accepting death Discerning between Pain and Suffering Why Nothing is Real Until It's Subjectively Real Loving and Losing a Bipolar Beethoven The Suffering Equation Why Resisting the Uncomfortable Magnifies Suffering Where Positive Thinking Goes to Die Denial As a Form of Resistance Inside The Contemporary Teenage Mind Living and Breathing the Serenity Prayer What is the Vagus Nerve Understanding Both the Autonomic and Sympathetic Nervous System When Your Gut Knows Vagus Nerve Techniques for Managing Stress Ice, Ice Baby! . Dov Baron's brand new course has just been released on coursifyx.com/belonging ------------- Titled: "CREATING A CULTURE OF BELONGING." The course is separated into eight sections that will take you by the hand and walk you through exactly how to create a culture of belonging. Because: CREATING A CULTURE OF BELONGING MAXIMIZES PERSONAL AND CORPORATE SUCCESS. Get Ready to strap on the tanks and Dive Deep into, What it Takes to Create a Culture of Belonging in your organization! Curious to know more? coursifyx.com/belonging .  "Those Who Control Meaning for The Tribe, Also Control The Movement of That Tribe" #videopodcast #leadership #leadershipdevelopment #emotionsourcecode #neuroscience #emotional #meaning #emotional #logic #culture #curiosity #humanbehavior #purpose

Yoga Therapy Hour with Amy Wheeler
Navigating Life with Yoga Therapy: The Key to Autonomic Regulation and Holistic Health with Amy Wheeler

Yoga Therapy Hour with Amy Wheeler

Play Episode Listen Later Mar 22, 2024 39:40


In this compelling solo episode of The Yoga Therapy Hour, Amy Wheeler delves into the intricate relationship between the regulation of the autonomic nervous system and overall health. Amy illuminates how mastering this regulation through therapeutic yoga can profoundly impact various bodily systems—digestion, endocrine, immune, cardiovascular, and reproductive—thereby influencing our experiences with chronic pain, autoimmune diseases, and addiction. Her insights offer a transformative approach to health and happiness, guiding listeners towards living a life of coherence and well-being.Understanding Autonomic Regulation: Amy explains the significance of the autonomic nervous system in maintaining body homeostasis and its effect on health and disease.Therapeutic Yoga as a Tool: Discover how therapeutic yoga practices can be strategically used to manage the nervous system, promoting healing, and preventing illness.Personal Journey and Successes: Through personal anecdotes, Amy shares how yoga therapy has been pivotal in managing her health, providing practical examples that inspire.Patanjali's Insights on Suffering: Amy discusses the four symptoms of suffering outlined by Patanjali, offering a deeper understanding of how yoga philosophy can aid in overcoming life's challenges.The Path to Clarity and Regulation: Learn about the concept of viveka (clarity) and how moving from a place of regulation can lead to making choices that reduce suffering.Integrating Wisdom from Daniel Amen and Gabor Mate: Amy brings in the work of renowned figures like Daniel Amen and Gabor Mate to enrich the discussion on mental health, addiction, and the power of yoga therapy. This episode with Amy Wheeler serves not only as an educational journey into the depths of yoga therapy but also as a testament to the transformative power of yoga in achieving health and happiness. By bridging ancient wisdom with modern scientific understanding, Amy offers a holistic approach to living that prioritizes coherence and regulation. Whether you're navigating chronic conditions, seeking mental clarity, or simply aspiring for a healthier life, this episode provides valuable insights and practical tools to guide you on your path. Join us in exploring how therapeutic yoga can unlock the door to a balanced, fulfilling life, and inspire a journey towards self-regulation and profound well-being. If you would like to receive the free infographics and handouts that correspond to each episode on the Yoga Therapy Hour Podcast, please subscribe to our segmented email list. You will have the opportunity to determine the Infographic Topics that you would like to receive. When The Yoga Therapy Hour Podcast has a topic that corresponds to your choices, then you will receive an email for that week with the PDF's for download.·        Topics you can choose from include: ·        Yoga Therapy & Mental Health·        Yoga Therapy & Physical Health·        Social Justice in yoga & Yoga Therapy·        Yoga/Ayurveda Toolbox·        Yoga & Indian Philosophy·        Global & Trending Yoga Therapy TopicsClick the link below to subscribe. It takes 10 seconds total.https://amywheeler.com/subscribe Monday Night Yoga Therapy Clinics with Amy Wheeler:Email amy@amywheeler.com for more information www.TheOptimalState.com & www.AmyWheeler.com Institute App Link to Join:https://polyvagal-institute.mn.co/spaces/10721610/feed University of Minnesota Therapeutic Yoga Classes: https://csh.umn.edu/for-community/wellbeing-workshops/online-therapeutic-yoga-series

The Knowledge and Mileage Podcast
Navigating Health and Hustle in the Modern World

The Knowledge and Mileage Podcast

Play Episode Listen Later Mar 15, 2024 54:44


In this podcast episode recorded in Mumbai during a tour of biohacking events, the speakers delve into the concept of biohacking and its implications for modern life. They explore how modern conveniences, while seemingly making life easier, have contributed to declining health due to a lack of physical activity and poor dietary choices. They emphasize the need for individuals to take control of their biology through education, accountability, and leveraging technology for health monitoring and optimization. The discussion touches on various aspects of biohacking, including optimizing the environment for better health outcomes, such as purifying indoor air, filtering water, and minimizing exposure to artificial light and electromagnetic fields. The speakers stress the importance of prioritizing mental health alongside physical health, advocating for practices like discipline, mindfulness, and focusing on long-term well-being over short-term gratification. Key Takeaways: Biohacking involves actively hacking one's biology to optimize health outcomes in the modern world. Modern lifestyles characterized by sedentary behavior, poor dietary choices, and environmental toxins contribute to declining health. Education, accountability, and leveraging technology for health monitoring are crucial for making informed decisions about lifestyle choices.           Optimizing the environment, including purifying indoor air, filtering water, and minimizing exposure to artificial light, is essential for better health outcomes.          Prioritizing mental health alongside physical health through practices like discipline, mindfulness, and long-term focus is crucial for overall well-being.          NAD Regen by BioStack Labs offers a cost-effective supplement solution for improving NAD levels, endorsed by Tony Robbins and Ben Greenfield.         Visual Chemistry Skin provides skincare free from harmful chemicals, promoting skin rejuvenation with plant stem cells and antioxidants.          Prioritizing self-care and efficient time management are essential for incorporating health practices into daily routines for long-term wellness. ---- Purchase Kris's new Legacy Fat Loss trainer: https://www.krisgethinlegacy.com/ Save on all BiOptimizers products by using code KRIS10 at checkout https://bioptimizers.com/ To apply to train with Kris online 1-on-1 email info@krisgethin.com ---- Follow me on Instagram and feel free to DM about 1-1 online training @krisgethin For my preferred Biohacking and anti-aging supplements, go to https://bit.ly/kgbiostacklabs

TLC Sessions - Living with Long Covid
Episode 72: Dr Thomas Chelimsky - autonomic dysfunction, migraine and trauma

TLC Sessions - Living with Long Covid

Play Episode Listen Later Mar 15, 2024 56:13


Dr Thomas Chelimsky, Professor of Neurology and Director of VCU's autonomic laboratory, is a specialist in autonomic dysfunction and a vocal advocate for considering the mind and body as one cohesive system.  He, along with his team at the VCU clinic, take a unique brain-body approach to treating Long Covid patients, with success.In this week's episode he discusses the autonomic issues faced by Long Covid patients including migraine, which he believes is prevalent in c. 50% of patients, and POTS which he discusses ‘almost never shows up alone', linking  it with the migraine, fibromyalgia and IBS (irritable bowel syndrome).  He explains the roles of the periaqueductal gray region of the brain and the vagus nerve, alongside the implications of trauma (both physical and mental) on the autonomic system, and the role that it plays in Long Covid. Living with Long Covid? How was your week?Website - https://www.tlcsessions.net/Twitter - @SessionsTlc https://twitter.com/sessionstlcInsta - @tlcsessions https://www.instagram.com/tlcsessions

That Wellness Podcast with Natalie Deering: Internal Family Systems with a Twist
Befriending Your Nervous System with Polyvagal Theory (and IFS), with Deb Dana

That Wellness Podcast with Natalie Deering: Internal Family Systems with a Twist

Play Episode Listen Later Feb 12, 2024 70:57


In today's episode I am joined by clinician, author, and nervous system expert, Deb Dana as she talks about Polyvagal Theory and befriending the nervous system.    Topics Include: 1. Deb's journey to Polyvagal Theory and Stephen Porges 2. How the stuckness leads to suffering 3. Your state creates your story 4. Power of curiosity to shift into ventral 5. What is Polyvagal Theory and its three principles 6. Power of resilience 7. How the nervous system is impacted by trauma 8. Genetics and the nervous system. Autonomic family tree 9. Befriending your nervous system with BASICS   Deb Dana, LCSW is a clinician, consultant, author and speaker specializing in complex trauma. Her work is focused on using the lens of Polyvagal Theory to understand and resolve the impact of trauma in our lives. She is a founding member of the Polyvagal Institute, consultant to Khiron Clinics, and advisor to Unyte. Deb's work shows how an understanding of Polyvagal Theory is applicable across the board to relationships, mental health, and trauma. She delves into the intricacies of how we can all use an understanding of the organizing principles of Polyvagal Theory to change the ways we navigate our daily lives. Deb is well known for translating Polyvagal Theory into a language and application that is both clear and accessible and for pioneering Rhythm of Regulation® methodology, tools, techniques and practices which continue to open up the power of Polyvagal Theory for professionals and curious people from diverse backgrounds and all walks of life.   Deb Dana: Website: https://www.rhythmofregulation.com/ Trainings: https://www.rhythmofregulation.com/training Resources: https://www.rhythmofregulation.com/resources     Natalie Deering:  Website: https://www.ndwellnessservices.com/ Email: ndwellness.services@therapysecure.com Instagram: @nataliedeering   Interested in sponsoring an episode of the podcast? Upgrade your business and let more people know about your amazing services or products by reaching hundreds to thousands of people by sponsoring an episode for only $100!  Please email ndwellness.services@therapysecure.com for more information.  Thank you for the support!    *Please support the podcast by following, rating, and leaving a review*    

Rapid Response RN
88: Autonomic Dysreflexia: The Who, What, Why, and How to Treat This Perplexing Diagnosis

Rapid Response RN

Play Episode Listen Later Jan 19, 2024 15:26 Very Popular


As host Sarah Lorenzini insightfully explains, “think of autonomic dysreflexia symptoms as the body's way of telling you something is wrong.” Autonomic dysreflexia is a medical emergency that occurs in patients with a spinal cord injury, but it can be hard to recognize because of the body's confusing responses to stimulation. That's why it's crucial for nurses to understand this syndrome and prevent patients from developing any life-threatening complications.In this episode, host Sarah Lorenzini gives listeners an inside look at a case of autonomic dysreflexia in a quadriplegic patient. She breaks down the patient's symptoms, medical history and presentation, then shares what helped her recognize the signs of autonomic dysreflexia. As she dives into the pathophysiology of autonomic dysreflexia, you'll gain a better understanding of this syndrome, including how to manage the symptoms and treat patients.At first perplexed by this case, it was Sarah's knowledge and critical thinking that led her to suspect autonomic dysreflexia. Tune in now and take notes so you can diagnose autonomic dysreflexia and deliver timely intervention the next time you encounter it!Topics discussed in this episode:The patient's symptoms and initial assessmentIdentifying the problem and starting treatmentUnderstanding autonomic dysreflexiaCauses and management of autonomic dysreflexiaMentioned in this episode:AND If you are planning to sit for your CCRN and would like to take the Critical Care Academy CCRN prep course you can visit https://www.ccrnacademy.com and use coupon code RAPID10 to get 10% off the cost of the course!Rapid Response and Rescue Intro CourseCONNECT

Make Your Damn Bed
1024 || polyvagal theory

Make Your Damn Bed

Play Episode Listen Later Dec 24, 2023 7:41


Polyvagal theory (PVT) isn't validated by neuroscientists but we can definitely learn from the theory itself. According to the theory, three organizational principles can be distinguished:Explanatory diagram:Hierarchy: The autonomic nervous system reacts in three reaction patterns, which are activated in a specific order.Neuroception: In contrast to perception, it is here a cognition without awareness, triggered by a stimulus such as danger.[14][19]Co-regulation: The need to feel safe enough to allow oneself to be in relationships, which is difficult for traumatized people.[20RESOURCE: https://en.wikipedia.org/wiki/Polyvagal_theoryhttps://www.justinlmft.com/post/dorsal-vagal-shutdownhttps://ct.counseling.org/2016/06/polyvagal-theory-practice/GET THE OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
The #1 Overlooked Cause of Artery Calcification

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Oct 5, 2023 8:12


Today we're going to talk about an overlooked cause of coronary artery calcification: lactic acidosis. Lactic acidosis occurs as a byproduct of glucose metabolism. Both lactic acidosis and lactate in the blood are associated with various health issues, including: • Heart attacks • Thrombosis • Panic attacks • Autonomic nervous system dysfunction • Bipolar disorder • Schizophrenia • Sepsis • Arrhythmia problems • Liver disease • Diabetes • Cancer • Restless leg syndrome Calcification in the arteries is not just caused by old age, consuming too much calcium, or even a vitamin K2 deficiency. It turns out that one cause of vascular calcification is hypoxia in the arteries. Hypoxia is a lack of oxygen, and this lack of oxygen in the arteries can be caused by lactic acidosis. The top causes of lactic acidosis: • A high-carb diet • An overactive sympathetic dominance situation (chronic stress) • Metformin • Warfarin • Statins • Alcohol • Overtraining The top symptoms of lactic acidosis are breathing problems and restlessness, especially in the leg muscles. How to get rid of lactic acidosis: 1. Get on the keto diet 2. Reduce your stress 3. Consume natural vitamin B1 (thiamine) DATA: https://assets.cureus.com/uploads/cas... https://www.ahajournals.org/doi/10.11... https://www.hormonesmatter.com/covid-... https://www.liebertpub.com/doi/10.108..

High Intensity Health with Mike Mutzel, MS
Ice Baths Boost Testosterone: Best Practices & Tips w/ Tom Seager, PhD

High Intensity Health with Mike Mutzel, MS

Play Episode Listen Later Aug 11, 2023 75:34


Dr. Seager discusses science and best-practices with cold immersions for supporting hormonal health. Sponsored: Support your Workout Sessions and Healthy Hydration with this Creatine Electrolyte Combo by MYOXCIENCE: bit.ly/electrolyte-stix Save 12% with code podcast at checkout Save $350 off an amazing Cold Water Immersion tank with code HIH350: morozkoforge.com Show Notes:   2:25 Surprise is a basic human emotion that opens all your senses. Surprise updates your belief systems. 03:20 Complete freedom from stress is death. Stress is part of what makes us alive. There is a systemic beneficial response. 03:40 Thermal contrast is used to measure physiologic responses to stress. Adapting to this kind of stress is a measure of your resilience. 04:40 It is your beliefs about stress being harmful that cause harm to your health. 05:00 Our ancestors lived in discomfort and sought comfort. We should be seeking discomfort. Intentional discomfort with recovery makes us more resilient. 07:10 Water cold as 60 degrees will help your metabolism. Psychological resilience begins at water about 39 degrees. 09:50 HRV improves with cold exposure. Your heart rate should expand or contract to adjust to the demands of your body. HRV is a physiologic measure of your psychological resilience. It makes your heart more resilient. 11:30 Ice cold water exposure activates thermogenesis, the autonomic nervous system, and production of neurotransmitters and hormones that your body needs when your fight/flight system is on high alert. 13:10 When you come out of the ice water, you feel like superman. 14:30 Autonomic conflict theory: You will gasp. Gasp reflex activates fight/flight, increases your heart rate. If you cannot calm your breath, you may hyperventilate. A countervailing reflex is the dive reflex where you automatically shut down your breath and metabolism goes into conservation mode. It conserves oxygen and builds up carbon dioxide and slows your metabolism. 61:10 Your heart rate goes up In an ice water bath, and your liver releases glycogen into your bloodstream to fuel your muscles. 16:30 Tipton's hypothesis is that if you are subject to both the gasp and the dive at the same time, it will create an autonomic conflict that may cause your heart to skip a beat. It is potentially an issue with people with arrythmia. However, there are no documented cases of heart arrythmia and cold emersion causing issues. 17:25 Contraindications of cold exposure: drowning, hyperventilation, and breath hold. Hyperventilation purges the carbon dioxide from your system and can shut down the receptors that give you the urge to breathe. 18:40 Go feet first. Bathe sober. Breathe continuously. 20:25 Primary Raynaud is a complex extreme over reaction to cold. It is partly physiological and part psychological. In general, cold induces vasal restriction. To protect your core, your body changes the circulation of your blood, shutting off circulation to your fingers, toes, and limbs. It reduces heat extraction.  Secondary Raynaud is a vascular disorder caused by some other disease. 22:10 Anxiety makes a Raynaud response worse, which makes the anxiety worse. 22:25 Exposure therapy has been a successful method for overcoming primary Raynaud. 28:40 You can micro dose cold exposure. The first 15 seconds bring on an autonomic response, fight/flight. Consistency is important. 32:14 Tom brought down his PSA to 0.8 with keto and more consistent ice baths. 32:40 Testosterone goes up when a cold bath is done before exercise. Do not ice bath for recovery if you are trying to build muscle mass. 36:00 Precool (cold exposure) before exercise for peak muscle power, endurance. Precooling protects mitochondria. Testosterone response goes way up. 36:55 Cold stimulation in women raises saliva testosterone. Testosterone is the dominant sex hormone in women, but not to the same levels as men. Testosterone is important for women at all ages. Menopausal women who experience a testosterone deficiency have no FDA approved treatments. 42:40 Brown fat is an essential organ. 30% of babies' weight is brown fat. 43:40 Without regular cold exposure, you will lose all your brown fat. By age 40, 95% of Americans have 0 detectable brown fat. 43:55 Metabolic disorders are associated with a lack of brown fat. It is a secretory organ. It makes hormones. It makes more thyroid stimulating hormone than any other thing in your body.  Thyroid and brown fat work together. If your brown fat has dissipated, there is nothing to modulate thyroid activity.  Hyper or hypothyroidism is common in people with no brown fat. 44:40 Cold exposure is a potential remedy for thyroid disorder that does not require a lifetime of RX meds. 45:00 Beiging white fat, recruits more brown fat into your body. Brown fat produces neuroprotective hormones for your brain, thyroid stimulating hormone, and it will modulate your metabolism to bring it back to order. 46:55 Everyone's body is evolutionarily designed to expect cold exposure, exercise, and certain nutrition. 48:25 People who live in thermal neutral environments generally have a higher rate of adiposity. 49:00 Cold exposure burns fat and calories when you are in it, but your body compensates for the caloric deficit after.  50:10 Cold exposure remodels your fat. It changes visceral fat into subcutaneous fat. Subcutaneous fat can be benign. Visceral fat (pot belly fat) can kill you. 50:40 Electrical impedance meter is not calibrated for brown fat. Don't worry about absolute numbers. 54:40 Eleven minutes a week is enough time to keep brown fat working. 59:44 Ice bath can provide the emotional arousal needed to consolidate short-term memory into vivid long-term memory. 01:00:40 Shivering can be for thermogenesis, and it can be for nervous system release. Your nervous system can release trauma via trembling. PTSD is unresolved stress. Trauma is when stress has no release or resolution. 01:06:55When buying an ice bath: What is its temperature? Is it grounded? The tub must be electrically connected to the earth. What kind of water treatment does it have? Ozone is the most powerful water disinfectant for cold water. 01:10:40 Tom adds Epsom salt, potassium sulfate, zinc sulfate, and he does not shower after. Magnesium is stored in your bones, not your blood. Keep chloride out of your ice bath.