This show is dedicated to empowering female leaders to express their authentic leadership style by feeling strong from within, aware of their full set of unique competencies, and mentally ready to take on any challenge that comes their way. We feature upl
In this transformative episode, Ulrike dives with her guest Josselyne Herman-Saccio deep into the age-old struggle between living our dreams NOW versus deferring them to the ambiguous notion of 'someday.' Join us as we unravel the profound impact of shifting your mindset from waiting for 'someday' to embracing the power of the present moment.Many of us fall into the 'someday' trap, where our aspirations are perpetually postponed. Whether it's losing those 10 pounds, starting a new company, moving to Paris, or pursuing any other dream, 'someday' becomes an elusive safety net that shields us from immediate action. But what if we told you that 'someday' doesn't exist? What if we removed that safety net? What dreams would rise to the top of your priority list?The key lies in bridging the gap between 'someday' and reality. By setting concrete deadlines and asking ourselves, "By when?" we transform vague desires into actionable goals. It's about dismantling the limiting beliefs that hold us back and focusing on 'how' instead of 'why not.' Every time we identify a limiting belief, we open up new possibilities for action, leading to remarkable results.We explore the importance of being, doing, and having in realizing our dreams. Contrary to popular belief, having a goal doesn't automatically lead to happiness or fulfillment. Instead, connecting with our dream source fuels our actions and drives us towards our aspirations.Moreover, we discuss the power of choice in our lives. No matter the circumstances, we have the ability to choose our response and who we want to be. Your actions, or lack thereof, reveal your true desires. If you're not taking steps towards your dreams, it's time to confront whether you genuinely want them or if limiting beliefs are blocking your path.Join us on this journey of self-discovery and empowerment as we help you bridge the gap between 'someday' and 'today.' Uncover the limiting beliefs that stand in your way, learn to set actionable goals, and become the person who has a say in your life. It's time to embrace today and live your dreams now, rather than waiting for an elusive 'someday' that may never come. Tune in NOW, your dreams are within reach, starting today.Thank you for listening to our show “Empowering Female Leaders”. We hope you found it informative and inspiring. If you like this episode don't forget to give us a five-star rating and subscribe to our podcast for more episodes on personal and professional development!AND!! We have a gift for you! Get now our free e-bookette "Mastering the Art of Persuasion": If you struggle with gaining acceptance for your ideas, facing resistance when presenting arguments, or encountering challenges in convincing key decision-makers, this FREE e-book offers valuable practical advice and techniques. Get it here now: https://ulrikeseminati.com/the-art-of-persuasion/About Josselyne Herman-SaccioShe is a master coach in THE ART OF BEING UNMESSABLEWITH with more than 30 years of experience having coached more than 200,000 people. She is an author, entrepreneur, former #1 pop-star (yep pop star) founder of a non profit, wife and mother of 3, and she has a passion for empowering people to realize their dreams NOW vs SOMEDAY and develop themselves as unmessablewith no matter what life throws at them.About Ulrike SeminatiAs a certified leadership coach, author, speaker, and trainer, I've been in your shoes and I know how to help you succeed. Drawing on my extensive practical knowledge of corporate communications and my experience as a former C-level executive, I specialize in authentic leadership and impactful communication. By blending the latest self-development methodologies with my expertise, I can help elevate your leadership skills and take your career to new heights. More than a CCA-certified coach, I am a true expert on leading across hierarchy levels and different cultures providing pragmatic tools and inspiring speeches to my clients. Get in contact with Josselyne:Website:https://www.theartofbeingunmessablewith.com/Facebook:https://www.facebook.com/UnmessablewithnessInstagram:https://www.instagram.com/beunmessablewith/LinkedIn:https://www.linkedin.com/in/josselyne-herman-saccio-9b9752a/Tiktok:https://www.tiktok.com/@beunmessablewith?lang=enYoutube:https://www.youtube.com/channel/UC8UPCSA4NfVzaj6OncR1r8AConnect with Ulrike!Website: https://ulrikeseminati.com Instagram: https://www.instagram.com/ulrikeseminati LinkedIn: https://www.linkedin.com/in/ulrikeseminati/TikTok: https://www.tiktok.com/@ulrikeseminati Email: contact@ulrikeseminati.com
In this podcast, Ulrike and her guest Daniela Sulek, Consciousness Coach, explore the concept of observing the mind rather than seeking to control or overpower it. By shifting your perspective from control to observation, you'll emancipate yourself from the mind's dominance. Now, no matter what the mind throws your way, it can no longer dictate your actions or beliefs.Unlock the secrets of your true self as we explore the profound insights that unfold in the higher consciousness. Witness how dreams manifest effortlessly when aligned with this heightened state of awareness. Embrace the synchronicities that reveal themselves as your self-awareness expands, and life's purpose becomes clearer than ever before.In this episode, we challenge the false belief that our minds create our reality in this time-space existence. Instead, we explore the notion that everything unfolds naturally, and our task is to be observant of these unfoldings. Every moment, from the smallest to the grandest, is perfectly synchronized with the world around us, all for the purpose of nurturing our self-awareness.Discovering who you truly are is the key to this journey, and it demands a heightened sense of self-awareness in each passing moment. Once you make this crucial shift, you'll enter a different facet of reality—one where you'll witness the remarkable malleability and flexibility of the world.Are you caught in the powerful grip of your mind? The mind has a way of programming itself with belief systems, memories, and your current self-identity. It colors your experiences and shapes how you perceive the functioning of the world and your place in it. But is the mind truly as powerful as it convinces you it is? Daniela says the mind is only powerful when you believe that the mind is very powerful.Join us for this episode and embark on a journey of profound self-discovery and empowerment. Learn how to harmonize with the natural flow of life, embrace the beauty of synchronicity, and manifest your dreams effortlessly. The power lies within you, and with each passing moment, you have the chance to shift into a new reality—one where the true essence of your being shines brightly. Get ready for an episode that may forever change how you perceive yourself and the world around you.Thank you for listening to our show! We hope you found it informative and inspiring. If you like this episode don't forget to give us a five-star rating and subscribe to our podcast for more episodes on personal and professional development!AND!! We have a gift for you! Get now our free e-bookette "Mastering the Art of Persuasion": If you struggle with gaining acceptance for your ideas, facing resistance when presenting arguments, or encountering challenges in convincing key decision-makers, this FREE e-book offers valuable practical advice and techniques. Get it here now: https://ulrikeseminati.com/the-art-of-persuasion/About Daniela SulekDaniela helps renowned leaders of the business and spiritual world move into the permanent state of ease, and joy. By transcending from the conditioned human to the consciousness of the true self, they shift into effortlessly creating by being, instead of creating by doing. About 1% of the world's population functions primarily at this level of consciousness. Daniela sees through the illusion of rigid physical reality and ridicule of human conditioning. She has been creating massive physical, mental, and emotional shifts for herself and her clients.About Ulrike SeminatiAs a certified leadership coach, author, speaker, and trainer, I've been in your shoes and I know how to help you succeed. Drawing on my extensive practical knowledge of corporate communications and my experience as a former C-level executive, I specialize in authentic leadership and impactful communication. By blending the latest self-development methodologies with my expertise, I can help elevate your leadership skills and take your career to new heights. More than a CCA-certified coach, I am a true expert on leading across hierarchy levels and different cultures providing pragmatic tools and inspiring speeches to my clients. Get in contact with Daniela:Website: https://danielasulek.com/ LinkedIn: https://www.linkedin.com/in/danielasulek/ Connect with Ulrike!Website: https://ulrikeseminati.com Instagram: https://www.instagram.com/ulrikeseminati LinkedIn: https://www.linkedin.com/in/ulrikeseminati/TikTok: https://www.tiktok.com/@ulrikeseminati Email: contact@ulrikeseminati.com
In this captivating episode Ulrike and Dena Patton, Business Coach and Author, delve into the transformative insights into a comprehensive framework that is indispensable for business owners and leaders aiming for unparalleled success.Imagine your business as a three-legged stool – without any one of these pillars, stability crumbles: Your systems to expand your business growth Your strategy to increase your profits Your greatness mindset to elevate your vision and leadership Starting with Systems, Dena brings clarity to the often intricate process of running a business like a well-oiled machine. She breaks down the complexities of sales systems, guiding you to communicate seamlessly through all channels, from speaking engagements to social media. Simplify your approach to attract and convert customers, honing in on the elemental steps that lead to success.Moving on to Strategy, Dena unveils the art of translating your vision into a meticulously designed plan. Discover the power of milestones that bridge the gap between where you are and where you want to be. Vision becomes an actionable strategy, as Dena guides you through reverse engineering to hit your goals.Lastly, Dena delves into the Greatness Mindset, exploring the dichotomy between innate potential and self-imposed limitations. Recognize the conflicting voices within, from the comfort-seeking smallness voice to the voice of greatness that envisions your highest potential. With unwavering insight, she empowers you to silence doubt, fear, and negativity, and embrace the magnificence of your inherent gifts.Tune in to this episode and gain the tools needed to construct a thriving business from the ground up. Elevate your marketing prowess, revolutionize your mindset, and cultivate the systems that breed success. Don't miss out on this empowering conversation that could be your catalyst for unprecedented achievements.Remember, success isn't just about what you know; it's about what you consistently apply. Join us for a transformative journey as we navigate the three essential steps to build your business, led by the remarkable Dena.Thank you for listening to our show. We hope you found it informative and inspiring. If you like this episode don't forget to give us a five-star rating and subscribe to our podcast for more episodes on personal and professional development!AND!! We have a gift for you! Get now our free e-bookette "Mastering the Art of Persuasion": If you struggle with gaining acceptance for your ideas, facing resistance when presenting arguments, or encountering challenges in convincing key decision-makers, this FREE e-book offers valuable practical advice and techniques. Get it here now: https://ulrikeseminati.com/the-art-of-persuasion/About Dena PattonDena has worked with thousands of purpose-driven companies and world-changing leaders around the globe to help them build GREAT companies that break records with their revenues AND impact. She transforms 3 key pillars of your business: Your Marketing & Sales Plan To Increase Your Profits, Your Greatness Mindset to Elevate Your Vision & Leadership and, Your Systems To Expand Your Business Growth. Dena has garnered over 60 media stories including CNN, Entrepreneur magazine, and Business Journal. Her best-selling book The Greatness Game, helps business owners to lead with boldness and greatness! She is passionate about helping people build great businesses.About Ulrike SeminatiAs a certified leadership coach, author, speaker, and trainer, I've been in your shoes and I know how to help you succeed. Drawing on my extensive practical knowledge of corporate communications and my experience as a former C-level executive, I specialize in authentic leadership and impactful communication. By blending the latest self-development methodologies with my expertise, I can help elevate your leadership skills and take your career to new heights. More than a CCA-certified coach, I am a true expert on leading across hierarchy levels and different cultures providing pragmatic tools and inspiring speeches to my clients. Get in contact with Dena:Website: www.DenaPatton.com Facebook: https://www.facebook.com/DenaPatton Instagram: https://www.instagram.com/denamariepatton/ LinkedIn: https://www.linkedin.com/in/denampatton/Connect with Ulrike!Website: https://ulrikeseminati.com Instagram: https://www.instagram.com/ulrikeseminati LinkedIn: https://www.linkedin.com/in/ulrikeseminati/TikTok: https://www.tiktok.com/@ulrikeseminati Email: contact@ulrikeseminati.com
In this thought-provoking episode Ulrike and her guest Dr. L. Carol Scott, a trauma-informed developmental psychologist, TEDx speaker and coach, delve into the profound impact of early childhood experiences on shaping our success in life. Join us as we explore the fascinating dynamics of interpersonal connections, the power of influence, and the strategies we unconsciously adopt during the crucial formative years.Carol breaks down the science behind this phenomenon. She explains that the first seven years of a child's life play a pivotal role in constructing the foundation of their future success. Astonishingly, 95% of this foundation is laid between birth and age five. Contrary to what you might expect, these years are not solely about academic skills; they primarily revolve around our ability to foster healthy relationships and navigate social interactions.As you listen, you'll gain insights into the intricate process by which children internalize patterns of connection, communication, and cooperation. By age seven, they have already developed a core personality that embodies the strategies they've absorbed from their environment. These strategies can range from co-dependence to assertive boundary-setting.But fear not, change is possible. Carol reveals how our brain's neural pathways can be rewired just like our behaviors. She offers practical steps for achieving self-awareness and implementing new success strategies. Self-awareness, she emphasizes, is the first step to transformation. By identifying the strategies you habitually employ, you can consciously experiment with the seven foundational success strategies: trust, independence, faith, negotiation, vision, compromise, and acceptance.This episode encourages you to embark on a journey of introspection and personal growth. As we unravel the intricate connections between early experiences and future triumphs, you'll gain the tools needed to harness the power of your foundational years and pave your path to success. Tune in to uncover the secrets that shape our destinies and learn how you can redefine your success narrative by tapping into the wisdom of your formative years. Remember, it all begins with truly understanding yourself – body, mind, and soul.Thank you for listening to our show. We hope you found it informative and inspiring. If you like this episode don't forget to give us a five-star rating and subscribe to our podcast for more episodes on personal and professional development!Get Carol's 28-page PDF book-ette, "Become Your SASSy S.E.L.F.” by sending a request email with the name of this show (Empowering Female Leaders) in the Subject line, to carol@lcarolscott.com. She will then send the PDF book-ette by return email.AND!! We have a gift for you! Get now our free e-bookette "Mastering the Art of Persuasion":If you struggle with gaining acceptance for your ideas, facing resistance when presenting arguments, or encountering challenges in convincing key decision-makers, this FREE e-book offers valuable practical advice and techniques. Get it here now: https://ulrikeseminati.com/the-art-of-persuasion/About L. Carol ScottDr. L. Carol Scott is a trauma-informed developmental psychologist, TEDx speaker, coach, and #1 International Best-Selling author. Carol brings the SASS—Self-Aware Success Strategies to help you get along better on the adult playgrounds where you play. Carol knows that your success today is determined by your first seven years of life. And she also knows that it's never too late for Development Do-Overs. Also a nationally respected thought leader in early care and education, Carol is former president of the board for Child Care Aware® of America.About Ulrike SeminatiAs a certified leadership coach, author, speaker, and trainer, I've been in your shoes and I know how to help you succeed. Drawing on my extensive practical knowledge of corporate communications and my experience as a former C-level executive, I specialize in authentic leadership and impactful communication. By blending the latest self-development methodologies with my expertise, I can help elevate your leadership skills and take your career to new heights. More than a CCA-certified coach, I am a true expert on leading across hierarchy levels and different cultures providing pragmatic tools and inspiring speeches to my clients. Get in contact with Carol:Website: https://lcarolscott.com/ LinkedIn: https://www.linkedin.com/in/dr-l-carol-scott-7b70429/Facebook: https://www.facebook.com/Dr.L.CarolScott Instagram https://www.instagram.com/dr.l.carol/ Youtube: https://www.youtube.com/@lcarolscottConnect with Ulrike!Website: https://ulrikeseminati.com Instagram: https://www.instagram.com/ulrikeseminati LinkedIn: https://www.linkedin.com/in/ulrikeseminati/TikTok: https://www.tiktok.com/@ulrikeseminati Email: contact@ulrikeseminati.com
In this inspiring and transformative podcast episode Ulrike and her guest Robin Osborn, Executive Coach, unveil the mindset shift we can make to move from procrastination to taking bold actions to achieve our goals.Robin speaks from her personal perspective as she faced a life-altering event when she discovered she had a brain tumor. Prior to this pivotal moment, Robin's days were burdened with the weight of obligations and tasks, leaving her feeling stuck in the repetitive pace of life. However, the gift of a second chance at life opened her eyes to a profound realization – life is about the choices we make each day, cherishing it as a precious gift, and embracing the power to shape it on our own terms.Robin unveils that the key to living life to the fullest lies within our mindset and the recognition of our true unique abilities. Often, we unknowingly place obstacles and barriers in our path, creating an inner glass ceiling that limits our potential. The extent to which we let this self-imposed glass ceiling hold us back determines how much we procrastinate and become stuck, unable to take the necessary actions to achieve our aspirations.A crucial step to breaking free from this self-inflicted restraint is to question ourselves honestly: What does an amazing life look like? This becomes the starting point for forging a path toward our dreams. It requires stepping into vulnerability and embracing discomfort, as true growth and transformation emerge when we push beyond our comfort zones.The podcast emphasizes the importance of being comfortable with discomfort, as this mindset shift allows us to tap into our unlimited potential. Armed with a crystal clear and laser-focused plan, the journey toward our dreams is set in motion. Moreover, the acceptance of failure as a natural part of the process grants us the permission to stumble and learn along the way.Consistency becomes a cornerstone for progress. Each week, we must address the obstacles that impede our path and adapt accordingly. As we maintain this unwavering commitment, a profound shift occurs – we no longer perceive limitations; instead, we recognize our inherent nature as limitless beings.Thank you for listening to our show. We hope you found it informative and inspiring. If you like this episode don't forget to give us a five-star rating and subscribe to our podcast for more episodes on personal and professional development!AND!! We have a gift for you! Get now our free e-bookette "Mastering the Art of Persuasion":If you struggle with gaining acceptance for your ideas, facing resistance when presenting arguments, or encountering challenges in convincing key decision-makers, this FREE e-book offers valuable practical advice and techniques. Get it here now: https://ulrikeseminati.com/the-art-of-persuasion/About Robin OsbornRobin is an executive coach and business consultant who was recently given a second chance at life after undergoing emergency surgery to remove a baseball-sized tumor from her brain. Remarkably, the tumor was benign but her recovery was no small feat– it took Robin a year to walk one mile. The same tools she uses to inspire transformation in her clients helped her achieve miraculous results in her own recovery! Robin's passion for exceeding expectations has allowed her to help hundreds break through their personal and professional goals and, through this work, her own practice continues to develop. About Ulrike SeminatiAs a certified leadership coach, author, speaker, and trainer, I've been in your shoes and I know how to help you succeed. Drawing on my extensive practical knowledge of corporate communications and my experience as a former C-level executive, I specialize in authentic leadership and impactful communication. By blending the latest self-development methodologies with my expertise, I can help elevate your leadership skills and take your career to new heights. More than a CCA-certified coach, I am a true expert on leading across hierarchy levels and different cultures providing pragmatic tools and inspiring speeches to my clients. Get in contact with Robin:Website: https://robinosborn.com/ LinkedIn: https://www.linkedin.com/robinosbornConnect with Ulrike!Website: https://ulrikeseminati.com Instagram: https://www.instagram.com/ulrikeseminati LinkedIn: https://www.linkedin.com/in/ulrikeseminati/TikTok: https://www.tiktok.com/@ulrikeseminati Email: contact@ulrikeseminati.com
Welcome to another episode where Ulrike explores with Stacey Brass-Russell, Life and Business Coach, the transformative journey of harnessing your passion and turning it into a thriving venture. Today, we delve into the essential steps to make this dream a reality – from finding your joy to embracing expansion and overcoming self-doubt.We all dream of doing what we love, but the journey requires taking a big leap in terms of visibility. Putting ourselves out there is crucial to attract and create a loyal client base. But how do we even begin to discover what truly lights us up and brings us the most joy? The answer lies in reflecting on the activities that energize us on a regular basis.Many of us are held back by the fear of not knowing where to start. We constantly doubt ourselves, questioning whether we have what it takes. The key to breaking free from this stagnation is to create expansion. There's no right or wrong path; it's about embracing the unknown and forging ahead with confidence.Discovering your passion is only the first step. It's not necessary to quit your current job immediately. Instead, change your perspective on it and use it to fund your passion and future business. You don't need a million certifications or a PhD to get started; you only need to be a little further along than someone who can benefit from your expertise.As entrepreneurs, starting is everything. You must gather data and insights from experience, and that requires being out there, doing and speaking about what you love. The fear of speaking about ourselves can be daunting, but it's through networking and engaging with others that we learn what works and attracts the right people.Looking back, the most vital lesson is that you must take that first step, even if it feels scary or uncertain. Embrace the challenges and believe that you are worthy and capable of success. Remember, until you put yourself out there, you won't gain the reflections and feedback needed for growth.So, aspiring entrepreneurs, let's embark on this empowering journey together. Embrace expansion, start before you feel ready, and remember that there's no right or wrong in this process. Thank you for joining us on "Turning Your Passion into a Successful Business." Don't forget to subscribe and share this episode with others who may need a boost in their entrepreneurial journey. Until next time, keep pursuing your dreams and believing in yourself!AND!! We have a gift for you! Get now our free e-bookette "Mastering the Art of Persuasion":If you struggle with gaining acceptance for your ideas, facing resistance when presenting arguments, or encountering challenges in convincing key decision-makers, this FREE e-book offers valuable practical advice and techniques. Get it here now: https://ulrikeseminati.com/the-art-of-persuasion/About Stacey Brass-RussellStacey Brass-Russell is a master life and business coach and content strategy expert. She guides coaches, experts and mission-driven entrepreneurs to go from being the best-kept secret to in-demand experts by turning their awesomeness into tangible offers. Stacey's career spans from Broadway actress to leading yoga expert and studio owner to inspirational speaker and host of her popular podcast, PASSIONATE & PROSPEROUS. She has helped hundreds of people to embrace making big changes and follow their passions by using their gifts and skills to make money doing what they love. She resides in NYC with her husband and 2 cats.About Ulrike SeminatiAs a certified leadership coach, author, speaker, and trainer, I've been in your shoes and I know how to help you succeed. Drawing on my extensive practical knowledge of corporate communications and my experience as a former C-level executive, I specialize in authentic leadership and impactful communication. By blending the latest self-development methodologies with my expertise, I can help elevate your leadership skills and take your career to new heights. More than a CCA-certified coach, I am a true expert on leading across hierarchy levels and different cultures providing pragmatic tools and inspiring speeches to my clients. Get in contact with Stacey:Website: https://www.staceybrassrussell.com/ Facebook: https://www.facebook.com/staceybrassrussell1/Instagram: https://www.instagram.com/staceybrassrussell/Connect with Ulrike!Website: https://ulrikeseminati.com Instagram: https://www.instagram.com/ulrikeseminati LinkedIn: https://www.linkedin.com/in/ulrikeseminati/TikTok: https://www.tiktok.com/@ulrikeseminati Email: contact@ulrikeseminati.com
Join Ulrike in an inspiring conversation with Eva-Marie Lander, CFO of Daimler Truck Financial Services, as they explore how to successfully combine a Leadership role and family life. In this episode, they challenge the notion that being a mother and a C-Suite executive are mutually exclusive roles. Eva-Marie advocates for a more holistic perspective, where one's life is viewed as a seamless whole, with 24 hours to navigate various responsibilities, whether it's being a parent, a CFO, a leader, a friend, or more. She emphasizes the importance of authenticity and reflection, urging listeners to consider who they truly want to be in every aspect of their lives, rather than compartmentalizing their identities. Setting clear priorities and making plans are crucial, but Eva-Marie also encourages listeners to be flexible and attuned to their own needs and those of their families. She shares her empowering insight that family life has the potential to strengthen certain characteristics while challenging others. For instance, patience might not have been her forte, but becoming a mother demanded it and ultimately enhanced her leadership skills. Ulrike and Eva-Marie shed light on the gender biases that persist in the workforce, where working mothers are often labeled as such while working fathers are simply seen as caring parents. They discuss the common trap that women fall into—feeling guilty or inadequate at both work and home. To overcome this, they suggest a simple shift in perspective: imagine how they would view themselves if they were fathers and apply the same compassionate lens. Moreover, Eva-Marie recommends to listeners not feel confined by existing structures or beliefs that certain possibilities are off-limits due to employers' restrictions. Instead, she encourages them to explore various options and embrace their trailblazing potential. This episode serves as an uplifting and informative guide for those seeking to strike a harmonious balance between ambition and motherhood, offering practical tips and a fresh outlook on embracing both roles with grace and authenticity. So tune in and discover how you too can thrive in both spheres of life!Thank you for listening to our podcast on building your personal brand. We hope you found it informative and inspiring. If you like this episode don't forget to give us a five-star rating and subscribe to our podcast for more episodes on personal and professional development!About Eva-Marie LanderEva-Marie Lander is a Member of the Management Board and Chief Financial Officer of Daimler Truck Financial Services GmbH.Her area of responsibility includes financial planning, internal and external reporting, controlling, credit risk management and data analytics. She has extensive international management experience and has already worked for the Daimler Group in several different countries. Her team comprises around 300 employees in 16 countries. Eva-Marie is married and has two children.About Ulrike SeminatiAs a certified leadership coach, author, speaker, and trainer, I've been in your shoes and I know how to help you succeed. Drawing on my extensive practical knowledge of corporate communications and my experience as a former C-level executive, I specialize in authentic leadership and impactful communication. By blending the latest self-development methodologies with my expertise, I can help elevate your leadership skills and take your career to new heights. More than a CCA-certified coach, I am a true expert on leading across hierarchy levels and different cultures providing pragmatic tools and inspiring speeches to my clients. Get in contact with Eva-Marie:LinkedIn: https://www.linkedin.com/in/eva-marie-lander-248777141/ Connect with Ulrike!Website: https://ulrikeseminati.com Instagram: https://www.instagram.com/ulrikeseminati LinkedIn: https://www.linkedin.com/in/ulrikeseminati/TikTok: https://www.tiktok.com/@ulrikeseminati Email: contact@ulrikeseminati.com
In this compelling episode, Ulrike engages in an insightful conversation with Gemma McFall, a pain specialist. Together, they embark on an exploration of alternative and practical approaches to tackle the complexities of pain. If you've found yourself tirelessly seeking relief through various medical avenues, this episode is tailor-made for you!Life's demands can be overwhelming, with the juggling act of work, family, marriage, and multiple roles often leaving us feeling exhausted and stretched thin. It's no wonder that pain becomes a glaring symptom of our hectic lives, especially when we experience feelings of stress, anxiety, or unsafety. Gemma highlights how our brain instinctively selects a physical location, acting like an alarm clock, to signal these distress signals.The conversation focusses on chronic pain, which persists for more than three months, becoming an enigmatic challenge for many. If you've been on a frustrating journey from one specialist to another, seeking answers about your condition and seeking ways to alleviate the pain, you're not alone.Gemma introduces her mind-body approach, a paradigm shift in addressing pain. Rather than solely focusing on the specific pain point, like the lower back, this approach widens the lens to examine the intricate signals between the brain and the affected area. Unveiling the powerful truth that all pain originates in the brain, this methodology goes beyond surface-level treatment, aiming to unearth the emotional root cause behind chronic pain.By deciphering the messages our bodies are conveying and understanding the deep connection between emotions and physical sensations, we can pave the way to effective healing. The mind-body approach sets the stage for a transformative journey towards long-lasting relief and well-being, all without relying on medication or surgery.Tune in to this enlightening episode to unlock the secrets of the mind-body connection and discover a path to renewed vitality and freedom from chronic pain. Empower yourself to prioritize your well-being and regain a sense of clarity and purpose amidst life's many roles.Access Gemma's free self-assessment here:https://gemmamcfall.com/free/Thank you for listening to our podcast on building your personal brand. We hope you found it informative and inspiring. Don't forget to subscribe to our podcast for more episodes on personal and professional development.About Gemma McFallGemma McFall, is a Pain Specialist and aims to end chronic pain in the workplace. She helps individuals reclaim their lives by addressing pain without medication or surgery. Gemma's personal journey with lower back pain during her corporate career fuels her passion for this field. She finds inspiration in connecting with clients and making a difference in their lives. By embracing the latest advancements in pain science, she guides individuals towards transformative journeys of pain relief and improved well-being, fostering healing and resilience.About Ulrike SeminatiAs a certified leadership coach, author, speaker, and trainer, I've been in your shoes and I know how to help you succeed. Drawing on my extensive practical knowledge of corporate communications and my experience as a former C-level executive, I specialize in authentic leadership and impactful communication. By blending the latest self-development methodologies with my expertise, I can help elevate your leadership skills and take your career to new heights. More than a CCA-certified coach, I am a true expert on leading across hierarchy levels and different cultures providing pragmatic tools and inspiring speeches to my clients. Get in contact with Gemma:Website: https://gemmamcfall.com/ LinkedIn: https://www.linkedin.com/in/gemmamcfall/Instagram: https://www.instagram.com/gemmamcfall/Connect with Ulrike!Website: https://ulrikeseminati.com Instagram: https://www.instagram.com/ulrikeseminati LinkedIn: https://www.linkedin.com/in/ulrikeseminati/TikTok: https://www.tiktok.com/@ulrikeseminati Email: contact@ulrikeseminati.com
Ulrike explores with Lucy Gernon, founder of Powerhouse Revolution, five concrete actionable steps that are game-changing when it comes to overcoming self-doubt and building confidence.Now is your time to step in and step up! The world is changing and we need more powerhouse female leaders to shift corporate culture and make a big impact. Stop holding yourselves back playing small and chase your big goals! Confidence comes from taking action and it takes 66 to 365 days to actually form new neurological pathways in the brain. So if you've been thinking a certain way about yourself for 40 years, it's going to take a little bit of time for you to really change your mindset. But be reassured! By following the five steps of Lucy's method you can make a substantial shift from self-doubt to self-confidence.1. Create Awareness: Get started by exploring your thoughts and becoming aware of your thinking, especially in situations where you feel a lack of self-confidence.2. Collect evidence: Are people actually really thinking that you are not good enough or is this just your interpretation of their reaction? Is their reaction maybe not related at all to you but to something that is personal to THEM?3. Own your superpowers: Now take a step back and look at the big picture and ask yourself “What facts or data do I have to support the fact that I do deserve to be in this role?”4. Power up with perspective: Pick three people and ask for constructive feedback. You can ask questions like “ What do you think my strengths are?” or “What do you think I'm good at?” because when you ask what are you doing well, then you can do more of that.5. Empower yourself: This is about identifying your repetitive, automatic negative thoughts that happen subconsciously and bringing them to the surface. This is how you can make an empowered decision and turn them into power statements that you can reaffirm daily over and over and over again until you believe it. Want to learn more! Tune in to the episode and get a crystal-clear understanding of Lucy's method. You can also download Lucy's free guide “The Ultimate Guide Unshakeable Confidence for Women in Leadership” here:https://www.signup.lucygernon.com/worklifebalanceguideThank you for listening to our podcast on building your personal brand. We hope you found it informative and inspiring. Don't forget to subscribe to our podcast for more episodes on personal and professional development.About Lucy GernonLucy is the Founder of a well-known leadership coaching brand Powerhouse Revolution. She is an acclaimed international speaker, multi-award-winning businesswoman, certified high performance & success coach, and is the host of one of the top 10% of most followed and shared podcasts globally, for her podcast Powerhouse Revolution which has dozens of 5-star reviews.About Ulrike SeminatiAs a certified leadership coach, author, speaker, and trainer, I've been in your shoes and I know how to help you succeed. Drawing on my extensive practical knowledge of corporate communications and my experience as a former C-level executive, I specialize in authentic leadership and impactful communication. By blending the latest self-development methodologies with my expertise, I can help elevate your leadership skills and take your career to new heights. More than a CCA-certified coach, I am a true expert on leading across hierarchy levels and different cultures providing pragmatic tools and inspiring speeches to my clients. Get in contact with Lucy Gernon:Website: https://www.lucygernon.comLinkedIn: https://www.linkedin.com/in/lucygernonInstagram: https://www.instagram.com/lucygernon Connect with Ulrike!Website: https://ulrikeseminati.com Instagram: https://www.instagram.com/ulrikeseminati LinkedIn: https://www.linkedin.com/in/ulrikeseminati/Email: contact@ulrikeseminati.com
Ulrike and her guest, Amy Wong, Founder of Always On Purpose®, dive into concrete steps on how to overcome imposter syndrome. If you finally want to learn some easy-to-apply tips on how to feel whole and confident tune in now!Imposter syndrome is a feeling of inadequacy or self-doubt despite evidence of competence and success. It affects people from all walks of life, including high-achieving professionals, students, and artists. It's often accompanied by anxiety, self-doubt, and a sense of inadequacy. To overcome imposter syndrome you can take the following steps: Recognize that it's happening to everyone. Imposter syndrome is a common experience, and many successful people have gone through it. Knowing that you're not alone can help you realize that your feelings of self-doubt are normal and not a reflection of your abilities. Forget about "should." Imposter syndrome often arises when we compare ourselves to others and feel that we don't measure up. Instead of focusing on what you "should" be doing, try to accept yourself as you are and focus on your strengths and accomplishments. Let go of your beliefs. Imposter syndrome can be fueled by limiting beliefs and negative self-talk. To overcome it, you need to identify and challenge those beliefs. You can shift from the paradigm of believing to the paradigm of knowing by gathering evidence that supports your competence and success. Thank you for listening to our podcast on building your personal brand. We hope you found it informative and inspiring. Don't forget to subscribe to our podcast for more episodes on personal and professional development.About Amy WongAmy Wong is the founder of Always On Purpose®. She is a leadership coach, author, speaker, and facilitator working with organizations such as Salesforce, Roku, LinkedIn, and more. Amy offers transformative leadership development and cutting-edge communication strategies to executives and teams around the world, as well as institutions including Stanford University and the University of California at Berkeley. She has a passion for helping leaders identify blind spots, reclaim precious time, energy and creative bandwidth, and create next level impact. Her bestselling new book, Living On Purpose won 2022 Book of the Year by The Magic Pen.About Ulrike SeminatiAs a certified leadership coach, author, speaker, and trainer, I've been in your shoes and I know how to help you succeed. Drawing on my extensive practical knowledge of corporate communications and my experience as a former C-level executive, I specialize in authentic leadership and impactful communication. By blending the latest self-development methodologies with my expertise, I can help elevate your leadership skills and take your career to new heights. More than a CCA-certified coach, I am a true expert on leading across hierarchy levels and different cultures providing pragmatic tools and inspiring speeches to my clients. Get in contact with Amy Wong:Website: https://www.alwaysonpurpose.com/ LinkedIn: https://www.linkedin.com/in/amyelizawong/ Connect with Ulrike!Website: https://ulrikeseminati.com Instagram: https://www.instagram.com/ulrikeseminati LinkedIn: https://www.linkedin.com/in/ulrikeseminati/Email: contact@ulrikeseminati.com
In this episode, Ulrike is joined by special guest Maja Miller, a Metabolic Health Coach. Together, they delve into the fascinating topic of leveraging the connection between the body and the mind to reduce stress and achieve goals more efficiently and joyfully.Our biography shapes our biology, and when we constantly stress ourselves in various aspects of life, it affects our body's biology, subsequently influencing our mental well-being. This interplay between the body and mind is the key connection we'll be exploring in this episode.Maja takes a comprehensive approach to understanding the physical and mental state of individuals. By analyzing different components, she can gain valuable insights into a person's well-being. Are we experiencing stress, anxiety, or perhaps even depression? Once we identify the areas where we lack, we can make informed decisions and take action accordingly.Instead of focusing on better time management, Maja's approach to managing chronic stress is about differentiating its root causes. She highlights three main sources of stress: emotional, physical, and biochemical stress. Emotional stress arises when we feel overwhelmed and unsure where to begin. Physical stress stems from past experiences, such as a traumatic birth or an accident. Biochemical stress can be triggered by factors like excessive alcohol consumption, inadequate sleep, or the use of over-the-counter drugs.Once we understand the underlying causes of stress, we can implement targeted changes. This may involve adjusting our diet, modifying our workout routines, or reevaluating how we allocate our time. However, none of these changes will be effective unless we cultivate the right mindset. Achieving sustainable change requires a high level of commitment to the process, embracing the mind-body connection as the foundation.Additionally, when seeking to transform our nutrition or exercise habits, it's crucial to take manageable steps and find pleasure in the process. The human mind is wired to avoid pain and seek pleasure. Therefore, any attempts to change habits that go against these inherent drivers will likely be short-lived. Understanding and harnessing these drivers is vital to long-term success, whether it's adhering to a new diet or staying consistent with a fitness routine.Join Ulrike and Maja as they unravel the intricate relationship between the body and mind, providing practical insights and strategies to reduce stress, increase efficiency, and find joy in the pursuit of our goals. Learn how to align your biology with your desires and cultivate a mindset primed for lasting change.Tune in to this episode and unlock the power of the mind-body connection in your own life.About Maja MillerMaja Miller is a metabolic health coach and functional diagnostic nutrition practitioner. She uses clinical labs to analyze blood, urine, stool, hair, etc to figure out why her clients feel burned out, exhausted and sick. She then uses those results to create tailored, bio-individual protocols to reverse their symptoms. As the owner of Maja Miller Wellness, a six-figure business she helps highly productive individuals and ambitious professions transform their bodies from the inside out through her signature programs like the Adrenal Detox, the Inside Out Protocol and Next Level.About Ulrike SeminatiAs a certified leadership coach, author, speaker, and trainer, I've been in your shoes and I know how to help you succeed. Drawing on my extensive practical knowledge of corporate communications and my experience as a former C-level executive, I specialize in authentic leadership and impactful communication. By blending the latest self-development methodologies with my expertise, I can help elevate your leadership skills and take your career to new heights. More than a CCA-certified coach, I am a true expert on leading across hierarchy levels and different cultures providing pragmatic tools and inspiring speeches to my clients. Get in contact with Maja Miller:Website: https://www.majamiller.com Instagram: https://www.instagram.com/majajmiller Facebook: https://www.facebook.com/majajmiller LinkedIn: https://www.linkedin.com/in/majamiller Connect with Ulrike!Website: https://ulrikeseminati.com Instagram: https://www.instagram.com/ulrikeseminati LinkedIn: https://www.linkedin.com/in/ulrikeseminati/Email: contact@ulrikeseminati.com
I am diving with Elle Ballard, Life & Abundance Mentor, into the world of entrepreneurship and discussing the challenges faced when transitioning from being an employee to becoming your own boss. Being an entrepreneur can be a rewarding journey, but it's essential to navigate the path with awareness, confidence, and inner peace. Let's jump right in!One of the most important factors in entrepreneurial success is choosing something you love doing. Building a business requires dedication and persistence, and if you're passionate about your work, it becomes easier to stay committed even during challenging times. However, based on our experience there are a few watch-outs you should consider:One of the first things to keep in mind when starting your entrepreneurial journey is the importance of spending money wisely. As you embark on this new venture, be mindful of your finances and make strategic decisions to ensure long-term sustainability.Another common pitfall is underestimating the time it takes to break even. While you may have an unwavering belief in your product or service, it's crucial to maintain a realistic outlook on how the market will respond. Take the time to conduct thorough If you're currently employed, consider utilizing that time to begin building or preparing your business. This proactive approach can help shorten the period during which you won't generate a substantial income. By taking advantage of your employment, you can make progress toward your entrepreneurial goals while still having a stable income stream.As an entrepreneur, you'll be responsible for driving your own success. This requires self-discipline, passion, and unwavering energy. Every day, it's up to you to take action and move closer to achieving your goals. Stay motivated and committed to the vision you have for your business.Managing social media platforms can be overwhelming, especially when you're starting out. Instead of spreading yourself too thin, focus on two or three platforms where your target audience is most active. By doing so, you can invest your time and efforts into nurturing a strong online presence. Additionally, consider repurposing your content across different formats to save time and reach a wider audience.Lastly, avoid comparing yourself to others who may seem more successful. Remember, you don't know their entire journey or the sacrifices they made to reach their current position. Focus on your own progress and celebrate your achievements along the way.We hope these tips have provided valuable insights and encouragement as you embark on your entrepreneurial path. Remember, it's a journey filled with ups and downs, but with determination and the right mindset, you can turn your dreams into reality.Thank you for tuning in to Empowering Female Leaders. Be sure to subscribe and join us next time for more insightful discussions. Until then, stay motivated and keep chasing your dreams!About Elle BallardElle is a Supporter of Women in Business, Life & Abundance Mentor, Founder of Women of the World Network®, Creator of Fabulous YOU, Signature Transformational Program. She helps women overcome cultural or personal barriers while helping them uncover and focus on their uniqueness. Elle's successful marketing communication and product sales experience coupled with her international business experience makes her approach to business unique and powerful. She has been a featured guest on the following podcasts: Expand Your Fempire, The Art of Feminine Marketing, Voice of America, and others. Elle enjoys ballroom dancing, traveling, and studies longevity and holistic health.About Ulrike SeminatiAs a certified leadership coach, author, speaker, and trainer, I've been in your shoes and I know how to help you succeed. Drawing on my extensive practical knowledge of corporate communications and my experience as a former C-level executive, I specialize in authentic leadership and impactful communication. By blending the latest self-development methodologies with my expertise, I can help elevate your leadership skills and take your career to new heights. More than a CCA-certified coach, I am a true expert on leading across hierarchy levels and different cultures providing pragmatic tools and inspiring speeches to my clients. Get in contact with Elle Ballard:Website: https://www.elleballard.com/ LinkedIn: https://www.linkedin.com/in/elleballard/Instagram: https://www.instagram.com/WomenOfTheWorldNetwork Connect with Ulrike!Website: https://ulrikeseminati.com LinkedIn: https://www.linkedin.com/in/ulrikeseminati/Instagram: https://www.instagram.com/ulrikeseminatiEmail: contact@ulrikeseminati.com
In this transformative episode, your host Ulrike is joined by Kriti Nanda, a Medical Doctor and Wellbeing & Transformation Coach. Get ready to discover concrete and easy-to-apply actions that will help you connect to your inner power and initiate a positive shift within minutes.Key Insights:Activating Positive Emotions: Are you wondering where to start when you want to activate positive emotions? Ulrike and Kriti discuss practical strategies that can kickstart a positive mindset. Learn how to harness the power of your thoughts and emotions to create a ripple effect of positivity in your life.The Breath of Transformation: Discover a simple yet powerful breathing technique that can make all the difference in your overall well-being. Ulrike and Kriti share insights on how conscious breathing can help you release stress, increase focus, and cultivate a sense of calm. Implement this technique into your daily routine and experience its transformative effects.Connecting to Your Core: Are you ready to tap into your inner power? Ulrike and Kriti guide you through a beautiful meditation technique that will help you quickly connect to your core essence. This meditation is designed to awaken your inner strength, clarity, and intuition. Please note that when doing this meditation, you have to make sure you are in a safe and calm environment.If you're seeking practical tools to unlock your inner power and trigger positive shifts in your life, this episode is a must-listen. Ulrike and Kriti provide actionable steps that you can easily implement, even within a busy schedule. Tune in to “Empowering Female Leaders” to learn how to activate positive emotions, harness the power of your breath, and connect deeply with your core essence.Remember, transformation begins within, and with the guidance offered in this episode, you can experience positive changes in just minutes. Get ready to embark on a journey of self-discovery and empowerment.Be sure to subscribe and stay tuned for future episodes filled with valuable insights and practical wisdom. Until next time, embrace your inner power and keep striving for positive transformation!Credits for the meditation music go to Peder B. Helland. Thank you!About Kriti NandaHailing from the Italian Alps with Indian roots, Kriti graduated from Heidelberg University in Germany and is living in Zurich, Switzerland today. A medical doctor with a holistic approach, she is dedicating her spare time to volunteering for charity projects, spreading awareness for mental health and facilitating the process of Transformation. She believes that all we need today is hidden within us – we often simply just don't know how to access it. The transformation tools she has learned from her mentor Maitreya Dadashreeji, and that she is sharing today, have been developed specifically for the current time and have been scientifically validated.About Ulrike SeminatiUlrike Seminati is a long-standing senior executive, coach and author. After over 20 years of being a successful leader in corporate organizations, Ulrike believes that female leadership is one of the biggest untapped potentials in the world. Ulrike is known for combining all her experience and years of excelling in the corporate world with powerful self-development techniques that she gives it to hard workers like you, allowing you to flourish, realize the root causes of your struggle, and finally land that leadership spot you're after!Outline of the Episode:[01:31] Where to start when we want to trigger a positive shift within ourselves [06:16] Using breathing techniques to connect back to your heart[11:41] The process of connecting to inner power [15:37] Creating a connection between body, mind and spirit[19:21] Meditation [25:25] Taking the time to care of yourself on a daily basis[19:00] Investing in a coaching leadership styleGet in contact with Kriti Nanda:Website: https://kritinanda.comLinkedIn: https://www.linkedin.com/in/kritinanda/Instagram: https://www.instagram.com/kritinanda/Connect with Ulrike!Website: https://ulrikeseminati.com Instagram https://www.instagram.com/empoweringfemaleleaders/ LinkedIn: https://www.linkedin.com/in/ulrikeseminati/Email: contact@ulrikeseminati.com
Ulrike and her guest, Elizabeth Rosenberg, Founder of The Good Advice Company, explore what a personal brand is, and how you can build an authentic brand based on your true story. A personal brand is the image that you present to the world. Building a powerful brand in 2023 is all about authenticity. The power lies in the unique combination of your personality, values, and skills that distinguish you from others. It is a reflection of who you are and what you stand for. An authentic personal brand is built on your true story, the experiences that have shaped you. It is about being honest with yourself and your audience, and not trying to be someone you're not.In this episode, we dive into: Actionable tips to start shaping a personal brand Building the brand on your Purpose: Life purpose or work purpose? What to do if your personal brand is not valued by the organization you work for? Thank you for listening to our podcast on building your personal brand. We hope you found it informative and inspiring. Don't forget to subscribe to our podcast for more episodes on personal and professional development.Want to get proven techniques on how to flourish and land that leadership spot you're after? Get your free e-book “Top 10 Achievers' Lessons” by clicking here!About Elizabeth RosenbergElizabeth Rosenberg is the founder of The Good Advice Company, a marketing and communications consultancy that coaches' agencies, brands, and C-suite leaders on global messaging strategies, brand positioning, and thought leadership. Elizabeth is the embodiment of a true new-era global PR and marketing executive, standing for resourcefulness, creativity and effectiveness in a time fueled by heightened social and cultural awareness. An entrepreneur at her core, Elizabeth's true passion lies in working with new or reimagined, cutting-edge brands that are bringing consumers products and tools that make life more enjoyable, accessible, and healthy.About Ulrike SeminatiAs a certified leadership coach, author, speaker, and trainer, I've been in your shoes and I know how to help you succeed. Drawing on my extensive practical knowledge of corporate communications and my experience as a former C-level executive, I specialize in authentic leadership and impactful communication. By blending the latest self-development methodologies with my expertise, I can help elevate your leadership skills and take your career to new heights. More than a CCA-certified coach, I am a true expert on leading across hierarchy levels and different cultures and am providing pragmatic tools and inspiring speeches to my clients. Outline of the Episode:[01:53] What is a personal brand? [04:23] Building an authentic brand based on your true story[07:47] Actionable tips to start shaping a personal brand [10:25] Building the brand on your Purpose: Life purpose or work purpose?[13:19] A good brand shows who you are, not what you do[17:58] What if my personal brand is not valued by the organization I work for?[20:00] Positioning yourself: First concrete and visible steps towards your personal brandGet in contact with Elizabeth Rosenberg:Website: https://www.thegoodadvicecompany.com/LinkedIn: https://www.linkedin.com/in/elizabethrosenberg/,Twitter: https://twitter.com/goodadviceco,Connect with Ulrike!Website: https://ulrikeseminati.com LinkedIn: https://www.linkedin.com/in/ulrikeseminati/Instagram https://www.instagram.com/empoweringfemaleleaders/ Email: contact@ulrikeseminati.com
Are you looking to become a more impactful leader and stand out in your industry? Look no further than the latest episode of our podcast, where host Ulrike sits down with the incredible Anni Hiekkanen, a Corporate Communications Executive with a wealth of experience under her belt.Together, they delve into the world of great communication skills and discuss the endless opportunities they provide for everyone. Discover the key elements that make communication truly impactful, and learn how you too can harness this core skill to become the authentic and inspiring leader you've always wanted to be.Join us for a lively and engaging conversation where you'll gain valuable insights on the power of communication and how to use it to elevate your career. Don't miss out on this opportunity to become a more impactful communicator! Tune in now.Want to get proven techniques on how to flourish and land that leadership spot you're after? Get your free e-book “Top 10 Achievers' Lessons” by clicking here!About Anni HiekkanenAnni is a strategic leader, who loves constant development and making miracles happen. She goes to work every day with the mindset “let's change the world today”. Her passion and core competence is strategy-based communication and the ability to make communication help business and create results. She is an inspirational speaker who helps organisations and leaders in finding their voice and by creating a culture where communication is linked to everything. Her mission is to create organisations where everyone is a communicator. About Ulrike SeminatiUlrike Seminati is a long-standing senior executive, coach and author. After over 20 years of being a successful leader in corporate organizations, Ulrike believes that female leadership is one of the biggest untapped potentials in the world. Ulrike is known for combining all her experience and years of excelling in the corporate world with powerful self-development techniques that she gives it to hard workers like you, allowing you to flourish, realize the root causes of your struggle, and finally land that leadership spot you're after!Outline of the Episode:[01:24] Communication is an integral part of everything [03:42] Using communication to differentiate from others[05:40] Repeating and targeting your message [08:50] Result-oriented communication[12:50] Focusing on this one key skill to stand out[17:16] Targeting your message to the motivators of your audience[19:39] Investing in a coaching leadership styleGet in contact with Anni Hiekkanen:LinkedIn: https://www.linkedin.com/in/annihiekkanen/ Connect with Ulrike!Website: https://ulrikeseminati.com Instagram https://www.instagram.com/empoweringfemaleleaders/ LinkedIn: https://www.linkedin.com/in/ulrikeseminati/Email: contact@ulrikeseminati.com
In this episode, Ulrike and her guest, wisdom teacher Sophie McLean, have an inspiring discussion about how to become the originator of your authentic power while detaching from the constraints of your ego. Tune in if you want to learn more about what stops you from fully unleashing your own greatness and what you can do to switch to a more conscious way of living!You will find out: How you can have an experience with and connect to your soul Why switching from an automatic ego to a conscious ego can change your life The secret that will help you attract with ease and grace Want to get proven techniques on how to flourish and land that leadership spot you're after? Get your free e-book “Top 10 Achievers' Lessons” by clicking here!About Sophie McLeanSophie McLean is a wisdom teacher who has spent decades leading transformational seminars for over 80,000 people around the world. She has been a helicopter pilot, a designer, a relief worker, a war refugee, and a CEO. She's been shot at, shipwrecked, and widowed. She's lived on a farm, a boat, a penthouse, and an ashram. She has two Masters degrees in philosophy, she worked for the United Nations, she has written a book, she is currently writing a second and third book, and 5 years ago she started her own company, Access to Awareness. About Ulrike SeminatiUlrike Seminati is a long-standing senior executive, coach and author. After over 20 years of being a successful leader in corporate organizations, Ulrike believes that female leadership is one of the biggest untapped potentials in the world. Ulrike is known for combining all her experience and years of excelling in the corporate world with powerful self-development techniques that she gives it to hard workers like you, allowing you to flourish, realize the root causes of your struggle, and finally land that leadership spot you're after!Outline of the Episode:[01:36] Understanding why the Ego actually is [07:36] The three dimensions we are evolving in[11:08] How to have an experience with our soul[16:31] The impact on your life when you connect to your essence[22:05] The ego wants us to survive - what this means in our daily interactions[26:17] The power of letting goResources of Sophie McLean:Courses (Access to Awareness Academy): https://sophiemclean.awarenessacademy.world Website: https://sophiemclean.comLinkedIn: https://www.linkedin.com/in/sophiemcmclean/ Facebook Page: https://www.facebook.com/smc.mclean Instagram: https://www.instagram.com/sophiemclean.accesstoawareness/ YouTube: https://www.youtube.com/c/SophieMcLeanAccesstoAwarenessLLC Book: https://www.amazon.com/Elegance-Simplicity-Sophie-McLean/dp/1732973814/ref=sr_1_1?dchild=1&keywords=sophie+mclean&qid=1602812380&sr=8-1 Connect with Ulrike!Website: https://ulrikeseminati.com Instagram https://www.instagram.com/empoweringfemaleleaders/ LinkedIn: https://www.linkedin.com/in/ulrikeseminati/Email: contact@ulrikeseminati.com
Kristina McKean, founder of The Elephant Project, and Ulrike are diving deeper into the importance of staying true to our passions and beliefs, and how these can drive our entrepreneurial or professional purpose. If you want to get some true inspiration on how to make your purpose a daily reality tune in to this episode!You will find out: How you to follow your intuition and come in with the right intent so that things will fall in place in a certain way How to learn and fail and learn and fail again and again, and then to succeed finally as well How to promote your project properly Want to get proven techniques on how to flourish and land that leadership spot you're after? Get your free e-book “Top 10 Achievers' Lessons” by clicking here!About Kristina McKeanKristina McKean is the founder of The Elephant Project. She's doubled down on her life-long passion for animal protection and wildlife conservation by creating this philanthropic toy company and donating 100% of all net proceeds to the aligned, on-the-ground non-profit organizations that directly benefit the toys' real-world counterparts. To date, Kristina and The Elephant Project have helped aid in the rescue and protection of hundreds of elephants, while fostering numerous orphaned elephants, increasing family education around the ethical and physical complexities of elephant tourism, and delighting children over the world with her adorable SaveUs branded collection of plushies.About Ulrike SeminatiUlrike Seminati is a long-standing senior executive, coach and author. After over 20 years of being a successful leader in corporate organizations, Ulrike believes that female leadership is one of the biggest untapped potentials in the world. Ulrike is known for combining all her experience and years of excelling in the corporate world with powerful self-development techniques that she gives it to hard workers like you, allowing you to flourish, realize the root causes of your struggle, and finally land that leadership spot you're after!Outline of the Episode:[03:04] First steps to taking action and living your purpose [07:11] Making first steps towards your purpose[10:07] Managing the ups and downs[11:24] Enjoying the learning throughout the journey[14:27] Finding your own calling - and what if I don't have one?[18:50] Leveraging your network to make it happen[20:06] Three main takeaways if you want to make your purpose a realityResources of Kristina McKean:https://www.theelephantproject.com/ https://www.facebook.com/theelephantprojectofficial/ https://www.instagram.com/theelephantprojectofficial https://mobile.twitter.com/kikiandtemboConnect with Ulrike!Website: https://ulrikeseminati.com Instagram https://www.instagram.com/empoweringfemaleleaders/ LinkedIn: https://www.linkedin.com/in/ulrikeseminati/Email: contact@ulrikeseminati.com
Ulrike's guest, Nicole Rodrigues, founder and CEO of NRPR group shares her personal insights on how she managed to achieve success in an industry where 90% of the female labor force is white while being a woman of Hispanic and Middle Eastern descent.You will find out: How you can turn to be different into your most important asset How you can bring your best self to life How to move away from self-judgment to self-empowerment Want to get proven techniques on how to flourish and land that leadership spot you're after? Get your free e-book “Top 10 Achievers' Lessons” by clicking here!About Nicole RodriguesNicole Rodrigues, founder and CEO of NRPR Group, is a recognized PR and digital marketing professional with 22+ years of experience under her belt. She's worked with world-renowned brands, including Sony Pictures, the Las Vegas Raiders, and Hulu. Nicole has repeatedly been celebrated as an innovative leader in PR. The LA Business Journal included her company as one of the top 20 PR firms in the city (the ONLY one on the list without investors/partners). Nicole is a graduate of San Jose State University with a Bachelor of Science degree in PR. She earned her MBA at UCLA's Anderson School of Management.About Ulrike SeminatiUlrike Seminati is a long-standing senior executive, coach and author. After over 20 years of being a successful leader in corporate organizations, Ulrike believes that female leadership is one of the biggest untapped potentials in the world. Ulrike is known for combining all her experience and years of excelling in the corporate world with powerful self-development techniques that she gives it to hard workers like you, allowing you to flourish, realize the root causes of your struggle, and finally land that leadership spot you're after!Outline of the Episode:[02:46] Using being different for being better[07:26] Being bold about your contribution and capabilities[10:31] Bringing out your best self[11:31] Living true diversity at work[12:43] Your authentic self is your strongest asset[15:17] Your network is your net worth[20:20] From self-judging to self-empoweringResources of Nicole Rodrigues:Website: https://www.nrprgroup.comLinkedIn: https://www.linkedin.com/in/nicolerpr/Instagram: https://www.instagram.com/nicolerpr/Connect with Ulrike!Website: https://ulrikeseminati.com Instagram https://www.instagram.com/empoweringfemaleleaders/ LinkedIn: https://www.linkedin.com/in/ulrikeseminati/Email: contact@ulrikeseminati.com
Connected relationships are not only the key to happiness but also a significant driver of business success. In this talk, Ulrike and her guest, Melisa Keenan, a highly successful intimacy expert, speak about how to create more intimacy with yourself to enable you to empower your relationships in your private and professional life. You will find out: About the major thing you need to change to create strong relationships How to connect deeply with yourself and step into your power How you can use feminine and masculine energy in a way that helps you achieve your goals Want to get proven techniques on how to flourish and land that leadership spot you're after? Get your free e-book “Top 10 Achievers' Lessons” by clicking here!About Melisa KeenanKeynote speaker, International and USA Today bestselling author, Melisa Keenan is the go-to intuitive intimacy expert for the top 1%. She helps high-achieving business owners have more confidence, connection, ease and trust in their personal relationships through mastery of intimacy and masculine/feminine energy. More than just a 4-year coach or a certified master of the Gibson-Banning method, Melisa is a true expert on healing broken and strained relationships, starting with her own.About Ulrike SeminatiUlrike Seminati is a long-standing senior executive, coach and author. After over 20 years of being a successful leader in corporate organizations, Ulrike believes that female leadership is one of the biggest untapped potentials in the world. Ulrike is known for combining all her experience and years of excelling in the corporate world with powerful self-development techniques that she gives it to hard workers like you, allowing you to flourish, realize the root causes of your struggle, and finally land that leadership spot you're after!Outline of the Episode:[03:01] The major obstacles that block women and men from being in their power[04:36] Connecting to ourselves and our inner power[09:44] The importance of relationships in life[12:35] From disconnect to reconnecting in your relationship[18:37] Understanding and applying masculine and feminine energyResources of Melisa Keenan:Website: http://www.melisakeenan.com Facebook: https://www.facebook.com/melisa.keenan.35 TikTok: https://www.tiktok.com/@missyleekeenan LinkedIn: https://www.linkedin.com/in/melisa-keenan-intimacy Youtube Channel: https://www.youtube.com/channel/UCH6hd89CHW1-Ac75aciUdwwGet Melisa's Intimacy Guide here: https://www.melisakeenan.com/get-moreConnect with Ulrike!Website: https://ulrikeseminati.com Instagram https://www.instagram.com/empoweringfemaleleaders/ LinkedIn: https://www.linkedin.com/in/ulrikeseminati/Email: contact@ulrikeseminati.com
Are you wondering what you need to BE like to be considered for the next step in your career? Do you find it difficult to be yourself at work? In this episode, Ulrike talks with Emma Davies, CHRO and Chief Culture and People Excellence Officer, about how you can consciously shape your career by building on your strengths Tune in if you want to know how to find the right balance between your true self and your next career move!Want to get proven techniques on how to flourish and land that leadership spot you're after? Get your free e-book “Top 10 Achievers' Lessons” by clicking here!About Emma DaviesEmma is Chief Culture and People Excellence Officer at Masafi LLC. Emma has been credited for retaining a 97%+ employee satisfaction rate by fostering a culture that promotes people & wellbeing, talent management and safety of staff members During her years working in the Middle East, Emma has led companies through several transformations.Emma is the founder of The Evolve People network, a network created for people professionals in the GCC region. Emma started the network after discovering there were very few safe spaces for people professionals across the region. The network aims to promote mentoring for new people professionals and those with a long career history in the people and culture space! About Ulrike SeminatiUlrike Seminati is a long-standing senior executive, coach and author. After over 20 years of being a successful leader in corporate organizations, Ulrike believes that female leadership is one of the biggest untapped potentials in the world. Ulrike is known for combining all her experience and years of excelling in the corporate world with powerful self-development techniques that she gives it to hard workers like you, allowing you to flourish, realize the root causes of your struggle, and finally land that leadership spot you're after!Outline of the Episode:[02:47] Staying yourself while climbing up the career ladder[05:29] Building on your strengths to make the next career step[07:00] Collecting feedback to strengthen yourself and dare to make a big step[12:54] Promoting our achievements[12:43] Your authentic self is your strongest asset[15:58] Leadership styles of the future[19:23] Choosing a job that suits your own leadership style[22:56] A network for people professionals across the GCCResources of Emma Davies:People Network: https://www.linkedin.com/company/evolve-people-network/Emma's LinkedIn: https://www.linkedin.com/in/emma-davies-mcipd-35784713/Connect with Ulrike!Website: https://ulrikeseminati.com Instagram https://www.instagram.com/empoweringfemaleleaders/ LinkedIn: https://www.linkedin.com/in/ulrikeseminati/Email: contact@ulrikeseminati.com
Based on their personal journey and on their experience with hundreds of coaching clients from all around the world, Miriam Meima and Ulrike Seminati share easy-to-apply yet powerful techniques to source authentic, sustainable confidence within yourself. You will find out: Where confidence is coming from How to make the feeling of confidence sustainable How to generate the courage that is needed if you want to step up as a leader while being true to yourself Want to get proven techniques on how to flourish and land that leadership spot you're after? Get your free e-book “Top 10 Achievers' Lessons” by clicking here!About Miriam MeimaMiriam Meima has been a coach & facilitator for over twenty years, dedicating her life to studying the overlap between business and psychology. Miriam has coached founders and executives at hundreds of companies, including a dozen $1B+. She works 1:1 with senior leaders, facilitates team offsites and develops customized leadership development journeys for leaders at all levels. Her specialty is in helping people unlock the next level of performance while maximizing authenticity. About Ulrike SeminatiUlrike Seminati is a long-standing senior executive, coach and author. After over 20 years of being a successful leader in corporate organizations, Ulrike believes that female leadership is one of the biggest untapped potentials in the world. Ulrike is known for combining all her experience and years of excelling in the corporate world with powerful self-development techniques that she gives it to hard workers like you, allowing you to flourish, realize the root causes of your struggle, and finally land that leadership spot you're after!Outline of the Episode:[01:33] Where authentic confidence is coming from[02:30] Becoming sustainably confident[04:55] How to start building confidence[09:10] Learning to genuinely acknowledge your achievements[15:38] Generating the courage to be your authentic self while making your next career step[19:50] Shifting the perspective to create a positive reality[22:28] Defining your own way of celebrating your achievementsResources of Miriam Meima:Website: https://www.leaderswhosmile.com, Linkedin profile: https://www.linkedin.com/in/miriam-meima/Connect with Ulrike!Website: https://ulrikeseminati.com Instagram https://www.instagram.com/empoweringfemaleleaders/ LinkedIn: https://www.linkedin.com/in/ulrikeseminati/Email: contact@ulrikeseminati.com
In this episode, Claudia Miller, Career Coach, and Ulrike share concrete strategies on how to prepare for and obtain substantial salary increases. If you want to give your career a serious financial boost, this episode is for you!You will find out: How to get over hesitation and self-doubt How to set yourself up for success when it comes to searching for a new job How successfully lead the conversation to negotiate a significant increase Want to get proven techniques on how to flourish and land that leadership spot you're after? Get your free e-book “Top 10 Achievers' Lessons” by clicking here!About Claudia MillerClaudia Miller is a sought-after Career Coach and she's helped her clients land fulfilling jobs in less than 90-days all while getting on average a 54% in salary increases ($30k-$140k). She also partners with companies and organizations in identifying rising stars within their organizations and providing strategic insights and support in developing a leadership and talent pipeline with a focus on Women. Due to her efforts, she's worked with Top Fortune 500 Clients and she's been featured multiple times in Forbes, MSNBC and Thrive Global. Business Insider put her in their top global list of Top Innovative Career Coaches.About Ulrike SeminatiUlrike Seminati is a long-standing senior executive, coach and author. After over 20 years of being a successful leader in corporate organizations, Ulrike believes that female leadership is one of the biggest untapped potentials in the world. Ulrike is known for combining all her experience and years of excelling in the corporate world with powerful self-development techniques that she gives it to hard workers like you, allowing you to flourish, realize the root causes of your struggle, and finally land that leadership spot you're after!Outline of the Episode:[01:56] Where to start if you want to land your dream job[05:14] Get unstuck despite a high level of self-criticism[08:57] Overcoming the inner threshold of asking for a salary increase[14:29] Building the business case to convince your future employer[15:58] Properly preparing the job interview to ask for the right salary[18:44] Breaking the inner glass ceiling and being able to ask for more[22:56] Concretely preparing your next job interviewResources of Claudia Miller:Website: https://www.claudiatmiller.com/Linkedin profile: https://www.linkedin.com/in/claudiatmiller/Get Claudia's $10k Word-For-Word Salary Negotiation Script by clicking here:https://keap.page/fxp705/10k-salary-negotiation-script.htmlConnect with Ulrike!Website: https://ulrikeseminati.com Instagram https://www.instagram.com/empoweringfemaleleaders/ LinkedIn: https://www.linkedin.com/in/ulrikeseminati/Email: contact@ulrikeseminati.com
In this episode, Ulrike speaks with Taylor Harrington, Community Architect at Groove, about how to create more relationships in the workplace. Tune in if you want to get concrete ideas on how to build deeper connections at work yet beyond work quickly.You will find out: How to move from loneliness to connecting again How to find connection even when working remotely How to make new friends quickly Want to get proven techniques on how to flourish and land that leadership spot you're after? Get your free e-book “Top 10 Achievers' Lessons” by clicking here!About Taylor HarringtonWith us today is Taylor Harrington, who is on a mission to create the opposite of loneliness in the world. She's Head of Community at Groove, which is an extraordinary, free app for solo workers from all over the world to instantly connect and conquer their to-dos alongside each other. Before joining Groove, Taylor designed online learning experiences with best-selling author, Seth Godin. In her free time, she hosts special gatherings for community leaders and friends in New York City.About Ulrike SeminatiUlrike Seminati is a long-standing senior executive, coach and author. After over 20 years of being a successful leader in corporate organizations, Ulrike believes that female leadership is one of the biggest untapped potentials in the world. Ulrike is known for combining all her experience and years of excelling in the corporate world with powerful self-development techniques that she gives it to hard workers like you, allowing you to flourish, realize the root causes of your struggle, and finally land that leadership spot you're after!Outline of the Episode:[01:54] From loneliness to connecting again[05:09] Finding connection even when working remotely[06:16] Maintaining creativity by reconnecting with others[10:34] Finding and scaling intimacy[12:30] Helping introverts to speak up in community meetings[14:23] What it takes to make new friends[18:15] (Re)connecting with people at work differentlyResources of Taylor Harrington:Website: https://www.groove.oooPersonal website: https://www.taylor-harrington.comLinkedin profile: https://www.linkedin.com/in/heytayharTwitter: https://twitter.com/heytayharConnect with Ulrike!Website: https://ulrikeseminati.com Instagram https://www.instagram.com/empoweringfemaleleaders/ LinkedIn: https://www.linkedin.com/in/ulrikeseminati/Email: contact@ulrikeseminati.com
In this episode, Ulrike exchanges with Ritjana Ceveli, CEO and Founder of ERC International, on the opportunities and challenges of female leadership in the Middle East. Tune in to this episode if you want to get concrete insight into the potential of the market in the UAE for you as a female leader. ERC has launched “Female Executive Hiring ” to give all platform enterprises practical support in attracting, developing and retaining female talent, as well as provide a tangible demonstration of our commitment to gender equality for clients and candidates. Their vision is to create a shared culture across the global recruitment sector, in which individuals can fulfill their potential at work regardless of their gender.Professional, Executive women, are highly sought after across many enterprises in almost every industry today. Women make great leaders, are respected as managers, and consistently build successful teams. ERC is dedicated to promoting the value of women in leadership roles and connecting businesses with their community of highly experienced female candidates.Today's women executives are changing their companies — and the global community — for the better. But, while women are building successful and lucrative careers at the highest level in many companies, we still have a long way to go. ERC is at the forefront of sourcing and placing senior level women in key management roles.Want to get proven techniques on how to flourish and land that leadership spot you're after? Get your free e-book “Top 10 Achievers' Lessons” by clicking here!About Ritjana CeveliRitjana Ceveli is the CEO and Founder of ERC International, a leading Diversity & Inclusion theme-focused Executive search operating today in 3 countries and servicing clients across 15 markets across Emerging markets and diversified sectors focusing on bringing more Women at Leadership levels, Boardrooms as well as bringing more GCC talents such as Emiratis, Saudis and Omanis to the workforce. About Ulrike SeminatiUlrike Seminati is a long-standing senior executive, coach and author. After over 20 years of being a successful leader in corporate organizations, Ulrike believes that female leadership is one of the biggest untapped potentials in the world. Ulrike is known for combining all her experience and years of excelling in the corporate world with powerful self-development techniques that she gives it to hard workers like you, allowing you to flourish, realize the root causes of your struggle, and finally land that leadership spot you're after!Outline of the Episode:[04:37] Bringing more local women to the workplace[06:26] The main challenges women face when they take on a leadership role07:16] True diversity is only happening when women bring in their authentic perspectives[09:47] The right integration is key to achieving true diversity[15:01] Preparing the appropriate environment and training [16:28] The effects on women who think they have to stay in the back seat[18:28] Taking risks and reaching your goalsResources of Ritjana Ceveli:Website: https://erc-int.com/ Linkedin profile: https://www.linkedin.com/in/ritjanaceveli/Connect with Ulrike!Website: https://ulrikeseminati.com Instagram https://www.instagram.com/empoweringfemaleleaders/ LinkedIn: https://www.linkedin.com/in/ulrikeseminati/Email: contact@ulrikeseminati.com
Are you tired of getting passed up for promotion or not getting the recognition you deserve? In this episode, Ulrike and her guest, Helen Appleby, a Women's Leadership Expert, share powerful techniques for you to make your work visible and to land the role you're after. Learn more about:- Creating visibility for your invisible work- Managing stakeholders effectively to reach your goals- Taking the lead on getting a pay riseWant to get proven techniques on how to flourish and land that leadership spot you're after? Get your free e-book “Top 10 Achievers' Lessons” by clicking here!About Helen ApplebyHelen Appleby is a British New York-based Women's Leadership Expert who has helped hundreds of women step into their power and write their own rules for success while also helping hundreds of men understand how to best support those women. Having seen firsthand the experiences women disproportionately face in their careers, Helen created the “unwritten rules” to empower women with tools to write their own rules, navigate their versions of success and achieve their potential. She is a fantastic shopper, an average yogi and a terrible cook. About Ulrike SeminatiUlrike Seminati is a long-standing senior executive, coach and author. After over 20 years of being a successful leader in corporate organizations, Ulrike believes that female leadership is one of the biggest untapped potentials in the world. Ulrike is known for combining all her experience and years of excelling in the corporate world with powerful self-development techniques that she gives it to hard workers like you, allowing you to flourish, realize the root causes of your struggle, and finally land that leadership spot you're after!Outline of the Episode:[04:07] What you can do when you feel your work is invisible?[07:30] A mental trick to successfully self-promote - even if you hate it[10:13] Asking for advice to start the conversation[11:38] What if your line manager is taking credit for your work?[12:33] Using micro-encounters with senior leaders in your favor [15:21] Effective stakeholder management to get your next role[25:36] What to do to get a pay riseResources of Helen Appleby:Website: https://www.helenapplebycoaching.com/ Instagram: https://www.instagram.com/helenapplebycoaching/Linkedin profile: https://www.linkedin.com/in/helenappleby/ Connect with Ulrike!Website: https://ulrikeseminati.com Instagram https://www.instagram.com/empoweringfemaleleaders/ LinkedIn: https://www.linkedin.com/in/empowering-female-leaders/ Email: contact@ulrikeseminati.com
Ulrike and her guest, Sandy Grigsby, self-image branding expert, TEDx speaker and Confidence Catalyst®, are speaking about the power of self-awareness and how to translate your true self into powerful images to create self-confidence and a lasting impression on the people you get in contact with.No matter if someone sees you in a video or on your social media profile, if they Google you or if they meet you in person, they should feel like they already have a connection to you because you are being yourself on all of these on and offline channels.The power lies in being the real true YOU, not the mask that we put on to show the world. This type of authenticity is rare and makes you stand out. When people feel like they can connect with your real self, they feel closer to you and they feel more trust. This in turn, helps you to become more self-confident and create stronger connections.If you want to find out how to generate the courage to show up as the person you truly are and how to use photography as means of self-development and to create an amazing brand, tune in to this episode!Want to get proven techniques on how to flourish and land that leadership spot you're after? Get your free e-book “Top 10 Achievers' Lessons” by clicking here!About Sandy GrigsbySandy Grigsby is a self-image branding expert, TEDx speaker, author, Confidence Catalyst®, and founder of Briofive, a personal branding photography studio. For 17+ years, Sandy has cultivated extensive expertise in and explored the relationship between the fields of digital media and confidence development to help clients unlock and communicate their “wow factor” in a visually compelling way.About Ulrike SeminatiUlrike Seminati is a long-standing senior executive, coach and author. After over 20 years of being a successful leader in corporate organizations, Ulrike believes that female leadership is one of the biggest untapped potentials in the world. Ulrike is known for combining all her experience and years of excelling in the corporate world with powerful self-development techniques that she gives it to hard workers like you, allowing you to flourish, realize the root causes of your struggle, and finally land that leadership spot you're after!Outline of the Episode:[01:14] Why great self-image branding is all about authenticity[04:32] 3 ways to identify the main characteristics of your personal brand[10:19] Dressing in an authentic way to feel powerful[12:27] Generating the courage to show up as the person you truly are[16:26] Using photography as a means to self-development [25:29] Lifting yourself up with the power of gratitude[26:20] Where you can start this journey with little means[25:25] Locating your intuition in your bodyResources of Sandy Grigsby:Website: https://www.sandyinfocus.com/Instagram: https://www.instagram.com/sandyinfocus/Facebook: https://www.facebook.com/sandyinfocus/TikTok: https://www.tiktok.com/@sandyinfocus.comConnect with Ulrike!Website: https://ulrikeseminati.com Instagram https://www.instagram.com/empoweringfemaleleaders/ LinkedIn: https://www.linkedin.com/in/empowering-female-leaders/ Email: contact@ulrikeseminati.com
Wouldn't it be wonderful to have a reliable guide to point us in the right direction in every situation in life? Even if many people doubt it - we all carry exactly this guide within us. It is our intuition. In this episode, Ulrike and her guest, Heidi Hauer, holistic health expert and leadership coach, speak about how you can further grow and leverage your intuition to use it as relatable guidance in your professional and private life.If you want to better understand how you can make your intuition your greatest ally when it comes to making your dreams a reality and how you can learn to hear and listen to its big and small signs, this episode is for you!Want to get proven techniques on how to flourish and land that leadership spot you're after? Get your free e-book “Top 10 Achievers' Lessons” by clicking here!About Heidi HauerHeidi Hauer is a holistic health expert and leadership coach for corporate career women and change makers. She hosts 'The Heidi Hauer Podcast' show, has published her first book ‘The Queendom Within' last year and speaks on topics such as finding one's purpose, intuitive eating, and how to realize your dreams. With a background of 20 years in corporate communications she is familiar with the ups and downs of leading an international career. About Ulrike SeminatiUlrike Seminati is a long-standing senior executive, coach and author. After over 20 years of being a successful leader in corporate organizations, Ulrike believes that female leadership is one of the biggest untapped potentials in the world. Ulrike is known for combining all her experience and years of excelling in the corporate world with powerful self-development techniques that she gives it to hard workers like you, allowing you to flourish, realize the root causes of your struggle, and finally land that leadership spot you're after!Outline of the Episode:[01:52] What actually is intuition?[04:44] Are women more intuitive than men?[06:03] Developing your intuition[10:28] Distinguishing a bad gut feeling from the fear of stepping out of your comfort zone[12:21] Integrating your inner voice into daily life [21:14] Can our intuition be mistaken?[23:47] Heart intelligence or gut intelligence?[25:25] Locating your intuition in your bodyResources of Heidi Hauer:Website: https://heidihauer.com/Instagram: https://www.instagram.com/heidi.hauer/ Linkedin profile: https://www.linkedin.com/in/heidihauer/Connect with Ulrike!Website: https://ulrikeseminati.com Instagram https://www.instagram.com/empoweringfemaleleaders/ LinkedIn: https://www.linkedin.com/in/empowering-female-leaders/ Email: contact@ulrikeseminati.com
Ulrike and her guest, Jess Salamanca, a 6-figure serial entrepreneur on a mission to help female founders make waves are sharing concrete tips on how to manage overwhelm and how to work smarter instead of working harder.If you want to find out how to regain focus on an extremely busy day and become more productive overall without investing more time, this episode is for you!Want to get proven techniques on how to flourish and land that leadership spot you're after? Get your free e-book “Top 10 Achievers' Lessons” by clicking here!About Jess SalamancaJess Salamanca (27) is a powerhouse - she's a 6-figure serial entrepreneur on a mission to help female founders make waves in their industries. She currently runs Moxie Club, delivering strategic coaching, training and events for women. In the past, she's also founded healthy ice cream business Banana Scoops (stocked in Ocado and Planet Organic) as well as GoKickstart, supporting small businesses to access Government grants through the Kickstart Scheme. She's also received amazing press features including the Metro, Sheerluxe, YOU Magazine, Daily Mail, and more.About Ulrike SeminatiUlrike Seminati is a long-standing senior executive, coach and author. After over 20 years of being a successful leader in corporate organizations, Ulrike believes that female leadership is one of the biggest untapped potentials in the world. Ulrike is known for combining all her experience and years of excelling in the corporate world with powerful self-development techniques that she gives it to hard workers like you, allowing you to flourish, realize the root causes of your struggle, and finally land that leadership spot you're after!Outline of the Episode:[02:32] Having clarity on your “why”[04:59] How to handle trading in a steady salary for uncertainty[08:50] The importance of clear goals[10:39] Focusing on the activities that move the needle forward[15:13] Managing overwhelm [22:02] Handling 3 businesses at the same time[23:26] Working smart and working intuitivelyResources of Jess Salamanca:Instagram: https://instagram.com/jess.salamancaWebsite: https://www.moxieclub.co.uk/Moxie Club instragram: https://www.instagram.com/moxie.club/Linkedin profile: https://www.linkedin.com/in/jess-salamanca/Connect with Ulrike!Website: https://ulrikeseminati.com Instagram https://www.instagram.com/empoweringfemaleleaders/ LinkedIn: https://www.linkedin.com/in/empowering-female-leaders/ Email: contact@ulrikeseminati.com
Ulrike and her guest, Joy Ajlouny, one of the Top One Percent Of Female Entrepreneurs, share mind-blowing insights about how to achieve even your wildest dreams.Born and raised in California to Palestinian refugees, Joy has built a reputation for her success in startups and ventures worldwide, all the while disrupting the status quo of women in business. Joy attributes her tremendous success to one simple truth: You need to change your thoughts to change your reality.Joy stopped thinking that she wasn't thin enough, pretty enough, smart enough. She simply stopped thinking the word ‘enough'. And she started changing her thoughts and that's when something really miraculous happened in her life. Joy has been living this motto for many years and wakes up every morning thinking about what she can do rather than what she can't do.If you want to build that builds self-esteem, that's what makes you feel amazing about yourself and experience a real-life example of an extremely powerful and confident woman, this episode is for you!Want to get proven techniques on how to flourish and land that leadership spot you're after? Get your free e-book “Top 10 Achievers' Lessons” by clicking here!About Joy AjlounyBusinesswoman, Motivational Speaker, Serial Entrepreneur And Advisor, Joy Ajlouny Is A Flash-Bang Grenade Thrown Into The Middle East. Belonging To The Top One Percent Of Female Entrepreneurs, The Self-Made Entrepreneur Has “Gamified Rejection” And Carved Her Space In The Business World. In 2015 Ajlouny Co-Founded Fetchr, The Silicon Valley-Backed Tech Company That Was Created To Tackle The Middle East's “No Address” Issue, Which Has Been Long Been A Hindrance To Growth In Emerging Markets. She Facilitated $11 Million In Initial Investments In Fetchr, As Well As $41 Million In A Series B Round In 2017. Having Raised Over $72 Million,The Company Now Successfully Operates In Five Countries With A 4500-Person Staff, And Was Dubbed The Number One Startup In The Middle East By Forbes. In 2019, Ajlouny Demonstrated That She Was Beholden To Nobody When She Resigned From Her Position At Fetchr, With Plans To Launch Her Third Silicon Valley-Backed Company Later This Year. As A Self-Made Woman In The Industry, Ajlouny Is Passionate About Encouraging And Investing Knowledge Into The Young Women Of Tomorrow.About Ulrike SeminatiUlrike Seminati is a long-standing senior executive, coach and author. After over 20 years of being a successful leader in corporate organizations, Ulrike believes that female leadership is one of the biggest untapped potentials in the world. Ulrike is known for combining all her experience and years of excelling in the corporate world with powerful self-development techniques that she gives it to hard workers like you, allowing you to flourish, realize the root causes of your struggle, and finally land that leadership spot you're after!Outline of the Episode:[03:10] The story behind her tremendous success[05:35] Change your thoughts to change your reality[08:52] Powerfully dealing with rejection[13:55] Showing up and using your uniqueness[16:28] Standing up for your ideas no matter what [19:01] Finding a great business idea[20:57] It's never too early to reach for the stars[23:58] Train yourself to get your mindset right[25:37] Stepping out of your comfort zoneResources of Joy Ajlouny:Website: https://www.joyajlouny.us/aboutLinkedIn: https://www.linkedin.com/in/joyajlouny/Connect with Ulrike!Website: https://ulrikeseminati.com Instagram https://www.instagram.com/empoweringfemaleleaders/ LinkedIn: https://www.linkedin.com/in/empowering-female-leaders/ Email: contact@ulrikeseminati.comGet your free e-book “Top 10 Achievers' Lessons” by clicking here!
Ulrike and her guest, Virginie Cantin, Linkedin coach and Wall Street Journal bestselling author, are speaking about game-changing yet easy-to-implement tips on how to level up your LinkedIn profile.LinkedIn provides multiple features and possibilities to shine and show that you are a competent and highly relevant profile for the leadership spot you're after. However, mastering all these different features can be overwhelming and as a result, many people are not leveraging the possibilities they have to stand out. In this episode, we speak about the importance of shaping a powerful algorithm-based profile that helps you to pop up on the top of searches and we give you a lot of insights into how to implement strong personal branding to make your profile as unique as you are. If you want to get a bunch of useful tips on how to position your profile in a way that it helps you boost your career, tune in now!Want to get proven techniques on how to flourish and land that leadership spot you're after? Get your free e-book “Top 10 Achievers' Lessons” by clicking here!About Virginie CantinVirginie Cantin is a Linkedin coach and Wall Street Journal bestselling author of 60 DAYS TO LINKEDIN MASTERY. Since 2020, she has helped more than 100 women worldwide to use LinkedIn to boost their careers. She lives in Zurich, Switzerland with her husband and daughter. She's a tennis enthusiast and TV Series addict.About Ulrike SeminatiUlrike Seminati is a long-standing senior executive, coach and author. After over 20 years of being a successful leader in corporate organizations, Ulrike believes that female leadership is one of the biggest untapped potentials in the world. Ulrike is known for combining all her experience and years of excelling in the corporate world with powerful self-development techniques that she gives it to hard workers like you, allowing you to flourish, realize the root causes of your struggle, and finally land that leadership spot you're after!Outline of the Episode:[01:40] The biggest mistakes you can make on your profile[03:59] Creating a great profile first[05:32] The sum of all the little details makes the difference[06:03] The importance of a compelling headline[11:23] Using different features correctly[16:03] Telling a story through your profile[20:35] Leveraging the feature section[23:37] Getting recommendations[27:28] Quick wins to start withResources of Virginie Canton: website: https://www.virginiecantin.com/ Freebie: 10-step action guide to stand out on LinkedIn https://www.virginiecantin.com/linkedin-profile-guide LinkedIn: https://www.linkedin.com/in/virginie-cantin/ Connect with Ulrike!Website: https://ulrikeseminati.com Instagram https://www.instagram.com/empoweringfemaleleaders/ LinkedIn: https://www.linkedin.com/in/empowering-female-leaders/ Email: contact@ulrikeseminati.comGet your free e-book “Top 10 Achievers' Lessons” by clicking here!
Dr Saeeda Jaffar, Senior Vice President GCC Visa and one of the 50 most influential business women in the Middle East according to Forbes, is Ulrike's guest in this episode where they have an open and authentic discussion around Saeeda's own journey and how solid skills in self-leadership and a conscious way of taking decisions lead to a successful and purposeful career. Whether we are at the beginning of our career or already in the middle of it - it is essential to look inside ourselves and understand what is it that we want to do. What is it that we want to accomplish? And when we know what that is and what the right solution is for us, we should just go for it. To have a purposeful and successful career we need to tap into what we believe in and find out what we are passionate about. And then, given the context of our realities, we can choose our own path and focus on that.If you want to get valuable personal insights of Saeeda into her own way of taking decisions and in what she does to continue to grow and develop herself, this episode is for you!Want to get proven techniques on how to flourish and land that leadership spot you're after? Get your free e-book “Top 10 Achievers' Lessons” by clicking here!About Dr. Saeeda Jaffar:Dr. Saeeda Jaffar currently serves as Senior Vice President and Group Country Manager for the Gulf Cooperation Council (GCC) region. In this role, Dr. Jaffar and her team are focused on driving Visa's business growth in the region with key clients and partners from financial institutions, partners, and governments in support of Visa's mission to help individuals, businesses, and economies to thrive. With digitization high on the regional agenda, Dr. Jaffar and her team are committed to making Visa a partner of choice, while unlocking growth opportunities for new and existing clients and partners across the GCC.Dr. Jaffar's leadership and expertise of 20 years have enabled her to expertly deliver pragmatic and practical solutions to strategic issues, drive bottom-line impact, and achieve rapid results. Dr Jaffar also currently serves as a Member of the Board of Trustees at Kuwait University. She has previously served as a non-executive board member at United Arab Bank and Ishraq, a hospitality company. She has also served as an Advisory Board Member at the Bahrain Fintech Bay. Over her professional career, Dr. Jaffar has worked in the Middle East, Europe, and the U.S. on a wide range of strategic, M&A and performance-related issues with clients across a range of industries, while specializing in financial services including universal banks, private banks, investment banks, private equity firms, sovereign wealth funds, government institutions and family-owned businesses.Prior to joining Visa Inc, Dr. Jaffar was the Managing Director at Alvarez & Marsal ME, the world's leading turnaround and restructuring firm and held leadership positions at McKinsey & Company as well as Bain & Company, serving clients across the U.S., Europe and the GCC.Dr. Jaffar is an Emirati national and earned a bachelor's degree in biomedical engineering from Boston University, where she was the valedictorian. She earned a master's degree and a doctorate in chemical engineering from Massachusetts Institute of Technology (MIT).About Ulrike SeminatiUlrike Seminati is a long-standing senior executive, coach and author. After over 20 years of being a successful leader in corporate organizations, Ulrike believes that female leadership is one of the biggest untapped potentials in the world. Ulrike is known for combining all her experience and years of excelling in the corporate world with powerful self-development techniques that she gives it to hard workers like you, allowing you to flourish, realize the root causes of your struggle, and finally land that leadership spot you're after!Outline of the Episode:[02:10] Choosing my career path early on in my career[05:51] Taking bold decisions along the way[09:52] How to your intuition can come into play[13:23] The challenges of thriving on an international level[14:55] Learning to lead yourself to lead others successfully[19:32] Finding your blind spots by collecting honest feedback[21:23] Cultural differences across the globe[24:12] Now go out and make it happen!Resources of Dr. Saeeda Jaffar:LinkedIn: https://www.linkedin.com/in/saeedajaffar/Connect with Ulrike!Website: https://ulrikeseminati.com Instagram https://www.instagram.com/empoweringfemaleleaders/ LinkedIn: https://www.linkedin.com/in/empowering-female-leaders/ Email: contact@ulrikeseminati.com
Ulrike and her guest, Sue Falcone, the high-energy, award-winning CEO of ‘Remarkable! A Speakers Bureau', are speaking about the importance to stay true to yourself to achieve your goals and what is important today if you want to be listened to.Sue has had a successful career spanning many decades and demonstrates with unwavering energy that lifelong growth and learning are the basis for a successful and happy life. Even in difficult times, Sue has not let herself be diverted from her path and has always been full of optimism in pursuing her own goals. Her inspiring and uplifting story contains many insights that everyone can apply to their own lives. In the second part of the episode, Sue and Ulrike discuss the qualities of good speakers and explore what has changed with Covid and how these new demands are also a great opportunity to stand out. If you want to be inspired to follow your path with perseverance and optimism and get some tips on how to successfully deliver your messages, this episode is for you!Want to get proven techniques on how to flourish and land that leadership spot you're after? Get your free e-book “Top 10 Achievers' Lessons” by clicking here!About Sue FalconeSue Falcone has decades of experience from every side of the event-planning experience as a former corporate executive, event planner, professional speaker, and now as a talent "booker". This depth and breadth of firsthand knowledge give her unequaled insights into the challenges of the speaking industry today, and how to meet those challenges. About Ulrike SeminatiUlrike Seminati is a long-standing senior executive, coach and author. After over 20 years of being a successful leader in corporate organizations, Ulrike believes that female leadership is one of the biggest untapped potentials in the world. Ulrike is known for combining all her experience and years of excelling in the corporate world with powerful self-development techniques that she gives it to hard workers like you, allowing you to flourish, realize the root causes of your struggle, and finally land that leadership spot you're after!Outline of the Episode:[01:45] Making conscious choices about your career[06:24] Identifying and focussing on what you want[09:28] Optimism and authenticity that carry you forward[10:19] Standing by what you really want[17:10] Being a good speaker is different today [22:01] Engaging the audience through a computer screen[26:30] Being surrounded by the right people and learning from othersResources of Sue Falcone:Website: Remarkable! A Speakers Bureau WebsiteLinkedIn: Sue Falcone- LinkedIn ProfileLinkedIn: LinkedIn Remarkable! A Speakers Bureau Company PageNew Company One-sheet: Remarkable! A Speakers Bureau New Company One-SheetContact Sue: sue@remarkablespeakersbureau.comConnect with Ulrike!Website: https://ulrikeseminati.com Instagram https://www.instagram.com/empoweringfemaleleaders/ LinkedIn: https://www.linkedin.com/in/empowering-female-leaders/ Email: contact@ulrikeseminati.com
In this episode, Ulrike and her guest Lisa Haisha, a life coach with an MA in Spiritual Psychology, go deeper into depicting the imposter syndrome and how you can turn it into your superpower.Imposter syndrome is the inability to believe that we deserve that success or that our success has been legitimately achieved as a result of our skills. Most of the time our imposter thoughts are acting in the background without us realizing what is going on. As long as we are not clear about what thoughts run through our heads, our imposters can quietly distract us from ambitious challenges, although we would be very well able to master them. To break out of these inner limitations, we must first understand our imposters and then allow ourselves to let go of them, making room for powerful and encouraging thoughts. If you want to learn how to change situations in your favor, and how to turn your imposter thoughts into superpowers, tune in to this episode!Want to get proven techniques on how to flourish and land that leadership spot you're after? Get your free e-book “Top 10 Achievers' Lessons” by clicking here!About Lisa Haisha:Lisa is a Mother, Life Coach, Author, Transformational Speaker, TV host, and Avid traveler, with an MA in Spiritual Psychology. Her fascination with people has taken her to over 60 countries, where she has worked in everything from boardrooms to yurts helping people Make Shift Happen in their lives. She is also the Creator of SoulBlazing. Lisa recently published her latest book SoulBlazing: TransformYourImposters Into Superpowers and Learn to Live a More Purposeful, Authentic Life.About Ulrike Seminati:Ulrike Seminati is a long-standing senior executive, coach and author. After over 20 years of being a successful leader in corporate organizations, Ulrike believes that female leadership is one of the biggest untapped potentials in the world. She is known for combining all her experience and years of excelling in the corporate world with powerful self-development techniques that she gives to hard workers like you, allowing you to flourish, realize the root causes of your struggle, and finally land that leadership spot you're after!Outline of the Episode:[02:58] What is imposter syndrome and how does it act in our lives?[07:44] Changing imposter thoughts into empowering affirmations[08:18] Using visual aids to surround yourself with empowering people[09:15] Bringing “impossible” projects to life [11:21] People don't buy what you're selling - they buy you[17:18] Fully accepting yourself like you are[18:44] Dealing with opportunities that come your way[21:43] Stepping out of your thought patternResources of Lisa Haisha:Website: https://www.soulblazing.com/LinkedIn: https://www.linkedin.com/in/lisahaisha/Instagram: https://www.instagram.com/lisahaisha/Facebook: https://www.facebook.com/lisa.haishaConnect with Ulrike!Website: https://ulrikeseminati.comInstagram https://www.instagram.com/empoweringfemaleleaders/ LinkedIn: https://www.linkedin.com/in/empowering-female-leaders/ Email: contact@ulrikeseminati.com
In this episode, Ulrike and her guest Rahaf Kobeissi, Mindset & Mental Health Coach, speak about the importance of practicing compassionate self-love to become a good leader. Specializing in breaking the stigma on men's mental health Rahaf is sharing her insights into the struggles that men face when adapting to the behavioral codes in the business world. These struggles are very similar to those that women face as it all starts from within and with the way how we feel about ourselves.To be good leaders we need to increase our self-leadership skills first. The most effective way of approaching self-leadership is creating awareness of the tone and attitude we apply towards ourselves and to shift from a highly self-critical approach to self-compassion.If you want to use this technique to become a better, more effective, and more successful leader, tune in to this episode now!About Rahaf Kobeissi:Rahaf Kobeissi, is a bilingual practicing thought leader on mental health and mindset transformation, a well-being trainer, keynote speaker, and the host of the "Don't Be A Man About It" show. She is known for breaking the stigma on men's mental health and is one of the first women in the Middle East to start a conversation on the subject.About Ulrike Seminati:Ulrike Seminati is a long-standing senior executive, coach and author. After over 20 years of being a successful leader in corporate organizations, Ulrike believes that female leadership is one of the biggest untapped potentials in the world. She is combining all her experience and years of excelling in the corporate world with powerful self-development techniques and gives it to hard workers like you, allowing you to flourish, realize the root causes of your struggle, and finally land that leadership spot you're after!Get your free e-book “Top 10 Achievers' Lessons” by clicking here!Outline of the Episode:[03:40] How our biased views influence what we do[06:31] The most common challenges that men are facing[08:38] Being able to communicate your emotions[09:57] It all starts from within[12:44] Shifting to self-love and changing your narrative[16:02] Shifting to self-love is a rewarding process[19:55] Starting your day in the right way[22:21] Self-compassion to improve your leadership style[26:44] Getting the right help to make it happenResources of Rahaf Kobeissi:LinkedIn: https://www.linkedin.com/in/rahafkobeissi/ Instagram: https://www.instagram.com/raysyourmentalhealth/Facebook: https://www.facebook.com/RaysYourMentalHealthConnect with Ulrike!Website: https://ulrikeseminati.com Instagram https://www.instagram.com/empoweringfemaleleaders/ LinkedIn: https://www.linkedin.com/in/empowering-female-leaders/ Email: contact@ulrikeseminati.com
In this lively episode, Ulrike and her guest Jane Hanson, an Emmy award-winning television journalist and coach speak about the importance of combining what you say, how you say it and how you get this in sync with your body language to communicate more impactfully on the job. Jane knows perfectly what she's talking about as she has been in front of a camera many years of her life and has spent over 30 years helping people learn to communicate better. Good communication is always related to good preparation combined with the right mindset. When we spend time shaping our message we should not forget to consider carefully the ‘how' we deliver it. People sense energy and non-verbal cues in milliseconds and to be convincing we need first of all to be convinced ourselves and then adapt our message to our audience. If you want to find out how you can access more powerful body language, how you can assess your way of communicating and learn about 5 mental tricks to communicate with confidence then tune in to this episode!About Jane Hanson:Jane Hanson began as an anchor and correspondent for NBC New York in 1979. In 1988, Jane was named co-anchor of “Today in New York,” a position she held until 2003 when she became the station's primary anchor for local programming and the host of “Jane's New York”; She covered events ranging from the tragedy of 9/11 to the joy of Yankees victory parades to Wall Street and Washington; has interviewed presidents, business magnates, prisoners, and celebrities; Most recently she hosted a daily entertainment and lifestyle program, New York Live, for NBC4 in New York City. Jane has won 9 Emmy Awards. In addition, she was named Correspondent of the Year by New York's Police Detectives and received a similar honor from New York's Firefighters. She has taught courses on communication at Long Island University, Stern College, and the 92nd Street Y. About Ulrike Seminati:Ulrike Seminati is a long-standing senior executive, coach and author. After over 20 years of being a successful leader in corporate organizations, Ulrike believes that female leadership is one of the biggest untapped potentials in the world. She is combining all her experience and years of excelling in the corporate world with powerful self-development techniques and gives it to hard workers like you, allowing you to flourish, realize the root causes of your struggle, and finally land that leadership spot you're after!Get your free e-book “Top 10 Achievers' Lessons” by clicking https://bit.ly/3laezkL!Outline of the Episode:[02:00] The importance of communication in our life[02:33] Adapting your message to the audience[04:16] How you say your message - good preparation is everything![09:08] Having powerful body language[15:19] Assessing yourself[19:45] Shining bright even if you're an introvert[26:55] 5 mental tricks to communicate with confidenceResources of Jane Hanson:Website: https://www.janehanson.com/LinkedIn: https://www.linkedin.com/in/janehansontv/ Instagram: https://www.instagram.com/janehansonofficial/Facebook: https://www.facebook.com/JaneHansonTVConnect with Ulrike!Website: https://ulrikeseminati.com Instagram https://www.instagram.com/empoweringfemaleleaders/ LinkedIn: https://www.linkedin.com/in/empowering-female-leaders/ Email: contact@ulrikeseminati.com
In this episode, Ulrike and her guest Chloé Oestreich, leadership coach, consultant and speaker, share an impressive number of great tips on how to develop executive presence by acting in three core areas: vocal, physical, and mental. Effective communication is not just about the message, the words, and the language – rather, it's about a leader's executive presence, their inner confidence, mindset and whether they have the ability to inspire and lead through their vision. Executive presence is created on three different levels:1 - Vocal: Our voice is over 5x more powerful than the actual words we speak. It is therefore important to become aware of our pace, volume, tonality and pitch. 2 - Physical: Our body language is even 8x more powerful than words. Women often have a tendency to fall into low-status poses. What are the poses you are taking on? Taking high-status poses, in turn, not only helps you to appear more confident it also changes the chemicals in your body and enables you to feel stronger on the inside.3 - Mental: It is important to be clear about your intent when joining a meeting and to be present in the moment. Are you having this chaotic mind chatter when you enter a room? Then deliberately focus on the other people and start to listen carefully. This helps you not only to be more present but also to switch from an inward focus to an outward focus.If you want to get a heap of practical tips that you can apply right away to increase your vocal, physical and mental presence, tune in to this episode now!About Chloé Oestreich:Chloé is a leadership coach, consultant and speaker. She works with leading global organizations and coaches CEOs from Fortune 500 companies on how to communicate effectively, be heard and lead with impact. Growing up bilingual in Switzerland, Germany and England, Chloé started her consultancy at the ripe age of 24 in Melbourne. It was during that time that she grew to understand the true importance of executive presence to both personal and business success. As a consultant, Chloé equips leaders with the tools and techniques they need to thrive, adapt, present and communicate with impact. As an ICF accredited leadership coach, Chloé empowers and stretches CEOs to step into self-organization and self-management of their own developmental growth.Get your free video training of Chloé by clicking here About Ulrike Seminati:Ulrike Seminati is a long-standing senior executive, coach and author. After over 20 years of being a successful leader in corporate organizations, Ulrike believes that female leadership is one of the biggest untapped potentials in the world. She is combining all her experience and years of excelling in the corporate world with powerful self-development techniques and gives it to hard workers like you, allowing you to flourish, realize the root causes of your struggle, and finally land that leadership spot you're after!Get your free e-book “Top 10 Achievers' Lessons” by clicking here!Outline of the Episode:[01:56] Why it is important to be a good communicator[07:09] How to gain more executive presence[08:14] The three pillars of executive presence[10:30] Increasing your vocal presence[13:41] Increasing your physical presence[15:53] Shaping your mindset for more executive presence[21:28] Using mindfulness to increase your level of presence[23:32] Becoming a powerful listenerResources of Chloé Oestreich:Website: https://coconsultancy.com.au/LinkedIn: https://www.linkedin.com/in/presentationskillstraining/ Instagram: https://www.instagram.com/chloeoestreich/Connect with Ulrike!Website: https://ulrikeseminati.com Instagram https://www.instagram.com/empoweringfemaleleaders/ LinkedIn: https://www.linkedin.com/in/empowering-female-leaders/ Email: contact@ulrikeseminati.com
Join Ulrike and her guest Gina Restani, co-founder of Inside Out Incubator, in this lively discussion about thriving in your career while deploying and enjoying your true, powerful self.Conventional solutions to including more women in the upper ranks of companies have it wrong — they want to change them rather than the system holding you back.They're all about how to increase our skills, play politics, or work with the right mentor to get ahead. Most often, we learn to play the game by their rules, making all kinds of sacrifices along the way, and we get rewarded for it. So we do it again. But this way of working and being comes with a cost. Who we are and what matters to us most are not invited to the table. We are burned out, dissatisfied, and wondering if it ever gets easier. The more we strive to fit a leadership model that doesn't represent us, the more stuck and full of self-doubt we feel. Tune in to this episode if you want to ditch the old playbook and start moving forward on your own terms.About Gina Restani:Gina Restani is the co-founder of Inside Out Incubator. After having spent years working in the tech industry, Gina is now on a mission to bolster gender equity in leadership. Gina (combined with her business partner Alicia) has over 15 years of executive coaching and facilitation experience. Gina's business partners with high-growth companies including Slack, Pinterest, Twitter, Amazon, Salesforce, and Google on women's leadership programming. Gina is also one of the creators of the Rebellious Leader program that helps women working in male-dominated industries lead powerfully on their own terms. Up to 70% of the women Gina works with have received a promotion or job title change within 6 months of attending Inside Out Incubator's core programs. About Ulrike Seminati:Ulrike Seminati is a long-standing senior executive, coach and author. After over 20 years of being a successful leader in corporate organizations, Ulrike believes that female leadership is one of the biggest untapped potentials in the world. She is combining all her experience and years of excelling in the corporate world with powerful self-development techniques and gives it to hard workers like you, allowing you to flourish, realize the root causes of your struggle, and finally land that leadership spot you're after!Get your free e-book “Top 10 Achievers' Lessons” by clicking here!Outline of the Episode:[01:35] 3 “Best practices” that are holding women back[04:51] Using your intuition as a superpower[11:54] Getting over inner barriers you've set yourself[16:23] Building on life experience to create leadership[19:39] Stop proving, learn to understand that you are enough[24:49] Understanding how you lead by being connected to your values[28:37] The reason why you haven't done all this beforeResources of Gina Restani:Website: https://www.insideoutincubator.com/ LinkedIn: https://www.linkedin.com/in/gina-restani/ Instagram: https://www.instagram.com/insideoutincubator/ Connect with Ulrike!Website: www.empoweringfemaleleaders.com Instagram https://www.instagram.com/empoweringfemaleleaders/ LinkedIn: https://www.linkedin.com/in/empowering-female-leaders/ Email: contact@ulrikeseminati.com
Building a successful business is a dream of many women but only a few manage to make this dream a reality. In this episode, you get first-hand insights from Tamara Loehr, an 8-figure female entrepreneur, on how to put yourself in the best position for phenomenal professional success. Long-lasting success stems not only from competencies and ideas, it is a combination of attitudes and related actions that lead to astonishing results. To move from good to exceptional we need to be clear on what we are truly passionate about, define our purpose, and make choices that are in line with our values. Empowered by this clarity, we can generate the assertiveness that we need to free ourselves from the expectations of other people and do what intuitively believe is right. In this episode, Tamara Loehr shares her personal formula for building a business or a career that you are truly passionate about. Tune in and find out more about her exclusive real-world advice that includes:1 - Defining a clear purpose as a guiding principle2 - Measuring what's good or bad against your values3 - Freeing up from expectations of others4 - Trying things out and having the courage to fail5 - Following your intuition6 - Having the right timing7 - Surrounding yourself with powerful mentorsAbout Tamara Loehr:Tamara Loehr is an Australia native, wife and mother of two, who started her first business at the age of 19 after graduating from college with a Bachelor of Visual Arts.Her ‘sweat equity' model lead her to winning a range of global awards including a Gold winner in the Fast Growing Company of the Year category in the 2016 Stevie Awards for Women in Business. Tamara has become globally known as a leading wellness entrepreneur and is the first Australian investor to commit ‘Buy1Give1' to all her assets. She is proud to use her platform to share how women can have ‘blended' lives (family-business-self) without compromises.About Ulrike Seminati:Ulrike Seminati is a long-standing senior executive, coach and author. After over 20 years of being a successful leader in corporate organizations, Ulrike believes that female leadership is one of the biggest untapped potentials in the world. She is combining all her experience and years of excelling in the corporate world with powerful self-development techniques and gives it to hard workers like you, allowing you to flourish, realize the root causes of your struggle, and finally land that leadership spot you're after!Get your free e-book “Top 10 Achievers' Lessons” by clicking here!Outline of the Episode:[01:18] Using creativity and intuition in business[03:05] Striving for a value-driven and purposeful life[08:27] Doing the opposite of what's expected[10:56] Freeing up from expectations of others[13:54] Execution and timing as key pillars of success[15:57] Trying things out and having the courage to fail[19:09] Approaching and surrounding yourself with powerful mentors[21:56] The three biggest pitfalls for women who want to become an entrepreneurResources of Tamara Loehr:Website: https://www.tamaraloehr.comLinkedIn: https://www.linkedin.com/in/tamaraloehr/Connect with Ulrike!Website: www.empoweringfemaleleaders.com Instagram https://www.instagram.com/empoweringfemaleleaders/ LinkedIn: https://www.linkedin.com/in/empowering-female-leaders/ Email: contact@ulrikeseminati.com
Climbing the corporate ladder and achieving massive success in any size company is hard work. Join Ulrike and her guest, Cici Castelli, author of “Mindset Unlocked”, as they share tools on how to maximize the height of our amazing potential.In this episode, you're about to discover: Why passion is the key to becoming a better leader—and how to make yourself feel more passionate about every single thing you do. How to set your priorities in a way that you work towards shaping your professional life according to your wishes and needs Why taking risks is important to boost your career and what tricks and tools you can apply to become less risk-averse Understanding how to create the environment for a flourishing team and how this helps you in turn to create more energy in your role About Cici Castelli:Yilcian “Cici” Castelli was a dishwasher at Harvard University when she first came to the United States as a first-generation immigrant. She put herself through school and changed careers while balancing being a single mom. Cici is currently a technology executive in the travel and hospitality industry, a real estate investor, and a transformational life and career coach. As a coach, she helps clients improve job performance, increase compensation, and achieve balance and personal happiness.About Ulrike Seminati:Ulrike Seminati is a long-standing senior executive, coach and author. After over 20 years of being a successful leader in corporate organizations, Ulrike believes that female leadership is one of the biggest untapped potentials in the world. She is combining all her experience and years of excelling in the corporate world with powerful self-development techniques and gives it to hard workers like you, allowing you to flourish, realize the root causes of your struggle, and finally land that leadership spot you're after!Get your free e-book “Top 10 Achievers' Lessons” by clicking here!Outline of the Episode:[02:08] Doing what other people can't, won't or don't do[03:11] Becoming passionate about what you do[10:10] Setting your priorities the right way[13:20] Taking risks to stand out[19:11] Becoming a leader with a strong mindsetResources of Cici Castelli:Website: www.cicicastelli.comFacebook: https://www.facebook.com/CiciCastelliInstagram: https://www.instagram.com/cici_castelliLinkedIn: http://linkedin.com/in/cicicastelliConnect with Ulrike!Website: www.empoweringfemaleleaders.com Instagram https://www.instagram.com/empoweringfemaleleaders/ LinkedIn: https://www.linkedin.com/in/empowering-female-leaders/ Email: contact@ulrikeseminati.com
Join Ulrike and her guest, Kristin Burke, Goal Achievement Coach, as they go in-depth on leveraging powerful goal-setting to achieve your definition of success.A Harvard Business study revealed amazing statistics relating to goal setting and success. The study went on to find that the 14% who have goals are 10 times more successful than those without goals. The 3% with written goals are 3 times more successful than the 14% with unwritten goals. In this episode, Kristin and Ulrike share concrete strategies on how to gain clarity on your most meaningful goals, establish a plan to move you closer to goal achievement, help you track your progress and hold you accountable to taking courageous action. Tune in if you want to get a whole bunch of easy-to-apply tips to maximize your potential through a simple yet effective goal setting and goal mastering process. About Kristin Burke:Kristin launched her coaching practice with over a decade of experience coaching and developing hundreds of financial advisors for a FORTUNE 200 firm. She designed her coaching platform around the elements necessary to achieve breakout performances. Her clients excel with goal clarity, grow their confidence and consistently pursue progress in the direction of their goals. Kristin is committed to empowering you to elevate your career and achieve your definition of success. About Ulrike Seminati:Ulrike Seminati is a long-standing senior executive, coach and author. After over 20 years of being a successful leader in corporate organizations, Ulrike believes that female leadership is one of the biggest untapped potentials in the world. She is combining all her experience and years of excelling in the corporate world with powerful self-development techniques and gives it to hard workers like you, allowing you to flourish, realize the root causes of your struggle, and finally land that leadership spot you're after!Get your free e-book "Top 10 Achievers' Lessons" by clicking here!Outline of the Episode:[02:44] What kind of goals are out there?[05:10] The importance of starting with a visionary goal[06:53] The difference between a dream and a vision[08:36] Breaking down your vision into actionable goals[11:13] A tangible process to act and follow up on your goals[14:46] How to empower yourself to step out of your comfort zone[17:45] Going public with your goals to boost yourself[18:48] Learning from failure and combating the fear of failureResources of Kristin Burke:Website: https://kristinburke.com/ LinkedIn: https://www.linkedin.com/in/burkekristin/Instagram: https://www.instagram.com/meetkristinburke/ Connect with Ulrike!Website: www.empoweringfemaleleaders.com Instagram https://www.instagram.com/empoweringfemaleleaders/ LinkedIn: https://www.linkedin.com/in/empowering-female-leaders/ Email: contact@ulrikeseminati.com
Join Ulrike and her guest, J.M. Phillips, author of “Lamlash Street”, as they speak about taking concrete steps to make our dreams a reality. Tune in if you want to be inspired by Jill's story on how she used her own family story to make a substantial shift towards living the life she aspires to. About Jill Phillips:J.M. Phillips is a family storyteller with a passion to inspire families to connect through the telling of their past. She started life on Lamlash Street in London, emigrated to Canada, where she obtained her master's degree, and spent 30 years working as an Occupational Therapist and Hospital Manager. Motivated by her family's experiences in 1960's London, Jill shares their stories to celebrate a time of close family connections in difficult life situations and a way of life which is fondly remembered.About Ulrike Seminati:Ulrike Seminati is a long-standing senior executive, coach and author. After over 20 years of being a successful leader in corporate organizations, Ulrike believes that female leadership is one of the biggest untapped potentials in the world. She is combining all her experience and years of excelling in the corporate world with powerful self-development techniques and gives it to hard workers like you, allowing you to flourish, realize the root causes of your struggle, and finally land that leadership spot you're after!Outline of the Episode:[01:11] How our upbringing influences our level of confidence[08:16] Reflecting on the influence that your parents had on you[10:24] Finding out how to make the best out of your life[12:12] Making a compelling vision a reality[14:16] Breaking a big vision down into digestible chunks[17:09] Asking for help when you're stuck[20:52] Acting on our dreams Resources of Jill Phillips:Website: https://jmphillipsauthor.com/Connect with Ulrike!Website: www.empoweringfemaleleaders.comInstagram https://www.instagram.com/empoweringfemaleleaders/ LinkedIn: https://www.linkedin.com/in/empowering-female-leaders/Email: contact@ulrikeseminati.comGet our free e-book “Top 10 Achievers' Lessons” here.
Join Ulrike with her guest, Odille Remmert, a Subconscious Reprogramming Specialist and Empowerment Coach, as they share easy-to-apply techniques to trigger a mindset shift. Tune in if you want to learn how to produce positive emotions that enable you to become more productive and creative.In this episode, Odille shares insightful information and creates an understanding of the life-changing Remmert Method. This method is based on three simple facts:1. Thoughts are connections between neurons (nerve cells) in the neocortex of the brain, and those connections trigger matching chemicals: Positive thoughts trigger “feel-good” chemicals, and negative thoughts trigger stress chemicals.2. Stress chemicals cause blood to drain from the prefrontal cortex of the brain (where we do our cognitive thinking). This means that when we're in a negative emotional state, we literally can't think straight - because we don't have access to the part of the brain we need for: problem-solving; comprehending information; strategizing; noticing opportunities; and all other higher levels of thinking.3. Implicit childhood memories provide the “evidence” that proves our self-image and worldview. In turn, our self-image and worldview provide the foundation for our unconscious decisions and actions. And those memories can be changed to the opposite, positive, and empowering!About Odille Remmert:Odille Remmert and her husband, Steve, created The Remmert Method, based on the latest in neuroscience, along with their own experiences and overcoming challenges along the journey, and the experiences of their clients. They've developed simple, powerful techniques and tools that empower their clients and followers to get fast, natural, automatic, permanent results.About Ulrike Seminati:Ulrike Seminati is a long-standing senior executive, coach and author. After over 20 years of being a successful leader in corporate organizations, Ulrike believes that female leadership is one of the biggest untapped potentials in the world. She is combining all her experience and years of excelling in the corporate world with powerful self-development techniques and gives it to hard workers like you, allowing you to flourish, realize the root causes of your struggle, and finally land that leadership spot you're after!Outline of the Episode:[02:11] Understanding how our brain works[06:02] A concrete exercise to produce feel-good chemicals in your brain[12:23] The origin of limiting beliefs[16:15] Changing your childhood memoriesResources of Odille Remmert:Website https://www.theremmertmethod.com/Connect with Ulrike!Website: www.empoweringfemaleleaders.com Instagram https://www.instagram.com/empoweringfemaleleaders/ LinkedIn: https://www.linkedin.com/in/empowering-female-leaders/ Email: contact@ulrikeseminati.comGet our free e-book “Top 10 Achievers' Lessons” here.
Stuck in your career and tired of getting rejected for the really exciting roles? Join Ulrike and her guest Vivien Kis, Recruitment Director & Global Headhunter based in Dubai, as they share 5 reasons why you are not landing your dream job.But, what brought you here in the first place? Why are you feeling stuck in your current role? First of all, understand that you are not alone. 70% of successful and smart women tend to get stuck at some point in a very promising career.Why? The answer is complex but it all comes down to a blend of fear of the unknown and fear of rejection, a high level of self-criticism, and a lack of a supportive network.And with multiple possible career trajectories and new job opportunities being such a leap away from your comfort zone, you have all the reasons in the world to be afraid, stuck, and unable to move in any direction.Tune in to this episode if you want to learn how to deal with the fear of rejection and how to be confident enough to reach for the stars, and how exactly you can apply in a much more powerful way.Find an overview of our free masterclasses and training sessions on our website and benefit from our 50% discount for our one-day boot camp “Give wings to your career” with your promo code SPECIALEFL on https://www.efl-classes.com/givewings-online.About Vivien Kis:Vivien Kis was born in Hungary and grew up in Germany. Later on, she received a scholarship to pursue her degree in Economics and Business at the University of the South in the US. After graduation, she has lived and worked as a recruiter and headhunter in Prague, Rome, Dubai and Bali. During her recruitment career, Vivien has placed hundreds of candidates in various different industries from Finance to Pharma, Education and Tech. About three years ago, she set up her own recruitment agency that specializes in the Education industry globally. She has also been creating hiring strategies for companies and worked on complex staffing projects for Fortune 500 companies, as well as for bespoke boutique firms. Last year, she had her first poetry book published and also started an e-commerce beauty shop. In addition to writing poetry, Vivien also enjoys yoga, reading, vegan cooking and taking dance classes in her free time.About Ulrike Seminati:Ulrike Seminati is a long-standing senior executive, coach and author. After over 20 years of being a successful leader in corporate organizations, Ulrike believes that female leadership is one of the biggest untapped potentials in the world. She is combining all her experience and years of excelling in the corporate world with powerful self-development techniques and gives it to hard workers like you, allowing you to flourish, realize the root causes of your struggle, and finally land that leadership spot you're after!Outline of the Episode:[02:18] Managing rejection[06:18] The best way to apply for your dream job[11:18] The perfect resume[13:41] Identifying the right career path for you[16:31] Trust your intuition[18:10] How to address your weaknessesResources of Vivien Kis:LinkedIn: https://www.linkedin.com/in/vivienkis/Connect with Ulrike!Website: https://ulrikeseminati.com/empowering-female-leaders/Instagram https://www.instagram.com/empoweringfemaleleaders/ Email: contact@ulrikeseminati.com
According to Forbes bullying behavior or workplace harassment costs organizations close to $20 billion a year. Overly competitive behavior can happen among all sorts of people and across the whole organization. In this episode, Ulrike and her guest Vinita Gajria, an experienced HR Leader in the Middle East, focus on the specific situation of the power struggle among women.There are many things at stake when women are mutually putting obstacles in their way. Loss of ideas and productivity as well as the heavy impact on career progression and a lack of self-confidence are some of the most prominent consequences to name just a few.Vinita shares compelling ways how to diminish the power struggle among women and shape an environment of mutual benefits instead. Tune in to this episode to find out about the three things you can do if you are stuck right now. About Vinita Gajria:Vinita has over 14 years of experience in HR. She has managed HR practices across 3 continents and 14 countries, covering strategic and operational HR management in consulting, technology, and across other industries. Her success lies in her strong business acumen, her relationship-building skills and her authenticity.Outline of the Episode:[01:36] What is at stake when women compete against each other[02:49] Why is this happening mostly at the workplace[05:32] The perception of competing with another woman versus competing with a man[08:31] Turning being intimidated into getting inspired[10:03] Concrete tips for empowerment[13:18] Making harassment between women visible[14:43] Breaking the bias[23:02] Three things to do if you're stuck right nowResources of Vinita Gajria:LinkedIn: https://www.linkedin.com/in/vinitagajria/Connect with Ulrike!Website: www.empoweringfemaleleaders.comInstagram: https://www.instagram.com/empoweringfemaleleaders/ Email: contact@ulrikeseminati.com
Join Ulrike Seminati with her guest, Diane Foster, award-winning American actress-singer-dancer-producer and founder of WallyBird Productions based in Los Angeles. Tune in to this refreshing and highly self-empowering message of self-love and learn how you can better leverage your inner strength.Diane's vulnerable yet relatable story inspires by her thorough belief that we can find purpose by channeling and overcoming life's pains. Going through hardship and overcoming numerous obstacles, Diane never gave up and built up a successful business as a film producer in L.A. Get insights into her secrets of thriving in a strongly male-dominated environment and get inspired by her amazing energy on how to overcome obstacles and reach for the stars.The only person who can make a real difference to your life is you and understanding how much power lies in this seemingly simple message is the first crucial step towards achieving even the most ambitious goals. About Diane Foster:Diane Foster is a multi-hyphenate award winning American actor-director-producer. Diane starred in & produced the Tribeca Film Festival Official Selection feature "IOWA" with Rosanna Arquette, John Savage, & Michael T. Weiss. During the making of "IOWA", Foster spent five years investigating the meth epidemic in Middle America, which lead to the documentary "Dying for Meth", awarded Best Documentary at the Prism Awards and nominated alongside public service campaigns CBS' “Cares” and NBC's “The More You Know”.In 2018, Diane launched her own production company, WallyBird Productions, to create all forms and genres of media worldwide, fostering diversity and equality. Under the WallyBird banner, the company has made; "SHIRi", winner of the prestigious Stage 32 Short Film Contest and screened at Oscar qualifying Hollyshorts Film Festival and Raindance in the UK, "Make A Wish" that was accepted at over 130 film festivals worldwide, the documentary "I Am America" about the Immigration Center for Women and Children (ICWC) and awarded a 15K grant to give back to the ICWC for underprivileged and undocumented youth as part of the Women Excel Project, and the short film, "Dissonance", that donated fundraising efforts to “The Trevor Project”, the leading national organization providing crisis intervention and suicide prevention services to LGBTQ+ young people under 25. She recently wrapped on her feature film directorial debut "Easter, Bloody Easter". The film is a horror-comedy and is currently in post production. Diane resides in Los Angeles and is a single mother to two awesome tennagers. She is committed to creating projects with diverse talent, gender equality, and creating the teams responsible for films that push the envelope with high entertainment value and substance. Outline of the Episode:[00:36] A production company that fosters equality and diversity[08:17] The challenges to overcome to become a female filmmaker[10:05] If you believe in yourself you can achieve what you want[12:55] Finding the power within yourself[19:17] Saying no and trusting your intuitionResources of Diane Foster:Instagram: https://www.instagram.com/dianefosterofficial/Facebook: https://www.facebook.com/dianefosterofficial/Website: www.wallybirdproductions.comInstagram WallyBird Productions: https://www.instagram.com/wallybirdproductions/Connect with Ulrike!Website: www.empoweringfemaleleaders.comLinkedIn: https://www.linkedin.com/in/empowering-female-leaders/ Email: contact@ulrikeseminati.com
Unconscious gender bias remains a significant barrier to women's career advancement. It is also difficult to identify and prevent. In this talk, Ulrike speaks with her guest, Selvi Supuriamaniam, an HR leader focussing on women leadership, about the different shades of bias and how to thrive anyway.Bias happens on two different levels. One level is the bias from the outside when someone else is taking decisions or actions regarding ourselves and when these actions are influenced - consciously or unconsciously - by our gender, skin color or other reasons.This external bias can be mitigated by better communication, an open approach to the topic, and by building alliances with other people to bring the topic to the table.Another bias that might have an even more significant influence on our life and career is our own internal bias. Even though we believe that we see the “reality”, we are all having an interpretation of facts and incidents that are biased by our upbringing and beliefs. Understanding our own bias is therefore most helpful to overcome the inner obstacles that these create and to empower ourselves to seize the opportunities that life offers us.About Selvi Supuriamaniam:Selvi is an HR leader with high enthusiasm for Diversity and Inclusion focusing on women in leadership. She has played various roles in HR for the past 15 years in both being a business partner and specialist. She is currently based in Dubai with her family. Outline of the Episode:[01:41] What is bias?[06:55] What to do to detect a bias?[10:38] Overcoming bias as a woman in the corporate world[14:03] Initiating top-down change by speaking up[17:42] Stopping bias starting with and within ourselves[21:40] Having a sounding board to encourage your growthMore about Selvi Supuriamaniam:LinkedIn: https://www.linkedin.com/in/selvi-supuriamaniam-b4882325/Connect with Ulrike!Website: www.empoweringfemaleleaders.com LinkedIn: https://www.linkedin.com/in/empowering-female-leaders/Email: contact@ulrikeseminati.com
Join Ulrike Seminati with her guest, Poonam Buchar, as they talk about how to step into your power by embracing your emotional pain as part of you. You can't move forward if you live in the past. In this episode, Poonam will share her method SAFE from the Pain to transcend the darkness of pain and illuminate your way to the beautiful life waiting on the other side.Surviving sexual assault, attempted suicide, and an arranged marriage is one thing. Processing all that pain so you can live a full life after is something entirely different. In the shadows of emotional pain, survival can take priority over healing. Peace and empowerment after trauma are possible—when you embrace your pain as part of you.After trauma, Poonam Bhuchar reemerged as a survivor and reclaimed her power. In this episode she shares with us her SAFE method:S = Stop and accept that you are in pain: There's a cultural belief that you're weak, that society is going to place a judgment as soon as you admit that you are in pain. But the truth is it's okay to fail. It's okay to feel less than insecure and fearful as long as you learn to overcome it. A = Accept responsibility for where you are and the decisions that you've made. Even though we are not in control of what is happening to us we are in control of how we deal with it. It is not about blaming yourself - it is about empowering yourself in taking things in your hands and stepping out of the victim mode.F = Forgiveness. Forgive somebody who hurt you is a gift that you do not make to the other person but to yourself. By forgiving you empower yourself to move forward and to no longer put your energy into people or circumstances who hurt you. E = Embracing yourself and your journey. If you truly want to embrace yourself you have to accept the mistakes you make and the journey you are on. Then you can achieve inner peace and power and manifest what you want in life. About Poonam BucharPoonam Bhuchar is a speaker on overcoming trauma and emotional pain in order to live a happy, fulfilled life. Born and raised in London, she immigrated to the United States at 21 and experienced a multitude of painful challenges such as sexual assault, abuse, and the aftermath and cultural humiliation of divorce. Throughout her journey, she developed the SAFE Method to help others acknowledge, discuss, and grow from their emotional pain without stigma or judgment. Learn more at www. emotionallysafe.com. Outline of the Episode[01:44] Why it is so important to embrace your emotional pain[09:07] Stop and accept that you are in pain[10:16] Accept responsibility[11:38] Forgiveness[13:01] Embracing yourself and your journey[14:48] Digging deeper into forgiveness[18:30] Care about yourselfResources of Poonam Buchar:Website https://emotionallysafe.comFacebook https://www.facebook.com/Emotionally-Safe-102940207992415 Connect with Ulrike!Website: https://ulrikeseminati.com/YouTube: https://www.linkedin.com/in/empowering-female-leaders/ Email: contact@ulrikeseminati.com
Join Ulrike as she is speaking with Sandy Forster, who is the money mindset mentor for women worldwide. Sandy has gone from welfare to millionaire so she knows EXACTLY what it takes to transform your world – and it can be a whole lot easier and more fun than you think!We all have thousands of thoughts every day and many of them are feeding anxiety or worry about our financial future. If we consider the law of attraction, "we attract whatever we choose to give our attention to - whether wanted or unwanted."Sandy shares with us how to use the power of focused attention to draw more prosperity to us by doing some simple exercises every day. This, in turn, gives us insights into what we might have been doing so far to block this abundance.If you want to get hands-on hints and insights on how to break through your blocks, manifest more money and create a life that you are really passionate about - tune in now!About Sandy ForsterSandy Forster is an International Millionaire Mindset Speaker, Mentor, Bestselling Author, and Multi-Award Winning Business Owner. She's the author of the international bestseller How to Be Wildly Wealthy FAST. She's gone from welfare to millionaire, been featured in 'Oprah's Aussie Secret' alongside Nicole Kidman, and loves empowering women to manifest more money. If you're an entrepreneur or want to be one, then Wildly Wealthy is your own personal paradise – a global community and training programs like no other that allows you to align your body, mind and spirit for success. You'll find ideas, tips and secrets to inspire, empower and transform your mind, business and life.Learn more and connect with Sandy ForsterFacebook Page: https://www.facebook.com/Sandylforster/ Facebook Group: https://www.facebook.com/groups/LawofattractionprosperitysecretsInstagram: https://www.instagram.com/sandylforster/ About Sandy: https://www.wildlywealthy.com/about-sandy/ Website: https://www.wildlywealthy.comFree resources: https://www.wildlywealthyfree.comLearn more about Ulrike SeminatiLearn more about your host Ulrike at https://ulrikeseminati.comI am very happy if the episode inspires and empowers you and I'd be glad to receive your feedback or wishes for further topics and guests at contact@ulrikeseminati.com
You have completed an ambitious project with flying colors and after a short period of joy, the feeling of not being good enough comes back. You end up throwing yourself into your next task with the aim to advance your career by showcasing your competencies once more. That's exactly how it was for me for many years. And while doing this, I fell into the trap of behaving the way I thought a successful leader should behave. In the process, I overlooked the most important criterion for success: The power of having a vision for my career and of living up to this vision in an authentic way. In this episode, meet Mary McGuire, author of The Female Edge and founder of Agents2Change and get concrete tips and insights around Authentically Growing Your Career. To get more tools to set yourself up for success and unlock your potential as an ambitious female leader you can get on a unique four-stage journey in Mary's book "The Female Edge". You can also reach Mary at:https://findyourjoyfullife.comwww.linkedin.com/in/marymcguireTwitter: MarytmcguireEmpowering Female Leaders is a community, founded in January 2021. This expert talk is part of a weekly series of interviews with women from all across the globe where we share and exchange inspiring content to empower female leaders to step into their power and to thrive in their careers.If you want to further engage with us join the discussion in our LinkedIn Group EMPOWERING FEMALE LEADERS at https://www.linkedin.com/groups/12486...... or have a look at our free programs at https://empoweringfemaleleaders.comWe are looking forward to welcoming you!Learn more about your host Ulrike Seminati at https://ulrikeseminati.com
Who says you can't? If you sometimes get in your own way, this interview with Kelly Lewis will deliver an impressive amount of insights to you!Kelly Lewis, a leader in the area of women's empowerment and author of the book Tell Her She Can't shares with us key strategies on how to overcome naysayers to achieve "impossible" dreams.Learn how to reframe life's challenges into unique opportunities and how to boldly turn negativity into fuel!About Kelly LewisKelly Lewis is an author, entrepreneur, podcaster and the woman behind the Tell Her She Can't project. She lives in Portland, Oregon with her boyfriend and loves hiking and adventures.More information about the book at https://tellhershecant.comConnect with Ulrike!Website: https://empoweringfemaleleaders.comLinkedIn: https://www.linkedin.com/in/empowering-female-leaders/Email: contact@ulrikeseminati.com
Are you comfortable when it comes to investing? Are you investing pro-actively or are you rather postponing important financial decisions?Research confirms that women are less likely to invest than men and are less likely to describe themselves as financially knowledgeable. In overwhelming majority, women are highly unsatisfied with the financial advice they are receiving and find communication complicated, incomprehensible and intimidating. In this talk, you will hear from Lena Perepelova how you can make finance your friend and take back control of your financial future. Lena Perepelova is the founder of Women Investors Club and FunFinance Virtual Business School for Kids. She offers education and mentorship to women who want to build their wealth long-term. You can sign-up to Lena's signature program Investment Accelerator starting in September 2021. Lena is a passionate advocate of change in education. It is her strong belief that understanding finance, business and economics by the general public would diminish inequality and improve social equilibrium. I thank you very much if you give this new podcast a real chance. You will get to know many inspiring women from all around the globe – and if we warmly welcome you to join our community on LinkedIn or follow us for inspirational content on Instagram @empoweringfemaleleaders.You are important. And together we can make a difference.I wish you valuable insights and concrete implementation. Thank you for your trust and for listening to the podcast.Do you want to take action? Join one of our upcoming LIVE online trainings which you can find on our website www.empoweringfemaleleaders.comLearn more about your host Ulrike Seminati at https://ulrikeseminati.comI am very happy if the episode inspires and empowers you and I'd be glad to receive your feedback or wishes for further topics and guests at contact@ulrikeseminati.com
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