Podcasts about my brain working

Permeable blood brain barrier and gut barrier connected to inflammation and autoimmunity diseases is enough to make anyone's head spin. Dealing with these health conditions can be frightening and endless. Your body's reaction to proteins and your immune response can be highly frustrating when you're being instructed to follow “protocols” and standards of treatment. If you or someone you love has felt betrayed living a standard healthy lifestyle only to fall prey to gut issues, autoimmune disease and declining cognition, you're not alone. Dr. Datis Kharrazian is a world-renowned functional medicine health care provider. He specializes in managing chronic diseases, autoimmunity and neurological problems. He treats his patients with non-pharmaceuticals, and is in extremely high demand from patients and other healthcare professionals wanting to learn his clinical models. In this episode, Dr. Kharrazian is addressing the flaw with medical treatments that over standardize what people are experiencing and the causes. He's explaining why giving blanket treatments and protocols can cause patients far worse health conditions than where they started. Check out Dr. Kharrazian's book, Why Isn't My Brain Working: https://amzn.to/3wvDplt [Original air date: May 22, 2022]. SHOW NOTES: 0:00 | Introduction to Datis Kharrazian 0:37 | Do You Have Leaky Brain? 4:15 | The Problem with Gluten 16:48 | How Autoimmune Disease Happens 25:37 | Avoid These Foods 32:22 | Prevent Brain Disease 39:57 | Do This To Stay Healthy 51:10 | Push Neurological Limits Follow Datis Kharazian: Website: https://drknews.com/ YouTube: https://www.youtube.com/channel/UCgTTDpIy3DrhmKiP22BOEyQ Twitter: https://twitter.com/drkharrazian Instagram: https://www.instagram.com/datiskharrazian/ Facebook: https://www.facebook.com/datiskharrazianpage/ Podcast: https://drknews.com/podcasts/ FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SPONSORS: Visit https://betterHelp.com/impacttheory today to get 10% off your first month. NetSuite has extended its one-of-a-kind flexible financing program for a few more weeks! Head to https://NetSuite.com/THEORY.  Sign up today at butcherbox.com/IMPACT and use code IMPACT to choose your Free for a Year offer, plus get $20 off your first order! Explore the Range Rover Sport at https://landroverusa.com For comprehensive financial news and analysis, visit the incredible brand that so many great investors use, https://yahoofinance.com.   Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://drinkag1.com/impact. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://aura.com/IMPACT to start your free two-week trial. Take control of your gut health by going to https://tryviome.com/impact and use code IMPACT to get 20% off your first 3 months and free shipping. ***Are You Ready for EXTRA Impact?*** If you're ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.  *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Impact Theory episodes, Tom AMAs, and so much more!* This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day. *****Subscribe on Apple Podcasts: https://apple.co/3PCvJaz***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Datis Kharrazian is an award winning clinical research scientist, Harvard trained academic professor and world renowned Functional Medicine expert. He is at the forefront of developing evidence-based treatments for mood disorders as well as autoimmune and chronic neurological diseases, which are used by academic institutions as well as by thousands of health care providers. A Fellow of the American College of Nutrition, Diplomate of the Board of Nutrition Specialists, member of the American Association of Immunologists, and a Fellow of the Royal Society of Medicine, he is also the bestselling author of Why do I Still have Thyroid Problems?, and Why Isn't My Brain Working? In this very complex and captivating interview, Dr. Datis Kharrazian explains why conventional medical approaches to brain health are ineffective, and why neuroinflammation – rather than neurochemical imbalance such as low serotonin – is the true cause of poor mental health. With a focus on psychoimmunology, he sheds light on cutting edge research into glial cells (which are responsible for ‘cleaning' the brain), and explains how they dictate all aspects of health. Revealing the concrete link between primed glial cells and chronic neuroinflammation, he outlines why immune activation is the most common cause of poor mental health (anxiety, depression, insomnia, OCD, etc), neurodegeneration (autism, ADHD, Parkinson's, etc) and autoimmune diseases (MS, diabetes, IBD, etc). He explains that our brains, thoughts and emotions can all cause neuroinflammation and in turn poor mental health, and shows how anxiety, depression, autoimmunity, and other chronic health symptoms can be treated successfully through functional neurology models that address and treat neuroinflammation. He also offers real hope that although identifying the causes of glial cell activation and neuroinflammation can seem complex and overwhelming (and can include a vast array of biochemical, environmental and psychological stressors, mould, toxins, viruses, leaky gut, trauma, injury, stress, etc), wellness can be achieved through relatively simple lifestyle and dietary treatments.

S4 E6: Why Isn't My Brain Working? by Dr. Datis Kharrazian Sarah shares her thoughts on Why Isn't My Brain Working? by Dr. Datis Kharrazian "Three of the more common outcomes of brain degeneration problems are fatigue, depression, and gastrointestinal problems, though they are rarely treated as such.” Dr. Datis Kharrazian, Why Isn't My Brain Working?: A Revolutionary Understanding of Brain Decline and Effective Strategies to Recover Your Brain's Health Dr. Datis Kharrazian's book, Why Isn't My Brain Working?: A Revolutionary Understanding of Brain Decline and Effective Strategies to Recover Your Brain's Health, offers readers a comprehensive overview of the causes of brain decline and provides practical strategies to help improve brain health. Drawing on his extensive experience as a neurologist and functional medicine practitioner, Dr. Kharrazian provides readers with an in-depth look at the underlying causes of cognitive decline, including nutritional deficiencies, hormonal imbalances, and environmental toxins. He also offers a range of effective strategies to help restore brain health, such as dietary modifications, lifestyle changes, and supplements. Music by Wendy Marcini "Feel You" Epidemic Sound https://www.epidemicsound.com/track/1OSKWonjNl/

Mike interviews Dr. Datis Kharrazian About Auto Immune Diseases Datis Kharrazian, PhD, DHSc, DC, MS, MMSc, FACN is a Harvard Medical School-trained and award-winning clinical research scientist, academic professor, and world-renowned functional medicine health care provider. He develops evidence-based models to treat autoimmune, neurological, and unidentified chronic diseases with non-pharmaceutical applications. His clinical models of evidence-based medicine are used by several academic institutions and thousands of healthcare providers worldwide. Dr. Kharrazian is an Associate Clinical Professor at Loma Linda University School of Medicine. Dr. Kharrazian Websites: 1) https://drknews.com/ 2) https://kharrazianinstitute.com/ Dr. Kharrazian Books: 1) Why Do I Still Have Thyroid Symptoms? : https://amzn.to/3BcFS5l 2) Why Isn't My Brain Working?: https://amzn.to/3L7EZzH ~~~~Chapters~~~~ 0:00 Intro Song 0:09 Dr. Datis Kharrazian Introduction 0:57 Dr. Datis Kharrazian Educational Background 3:25 What is Hashimoto's Disease & How to Treat It 19:30 What is the Gut-Brain Axis? 33:18 Leaky Gut Causes & Symptoms 48:18 How to Treat Brain Inflammation 53:29 When to go Gluten Free 1:03:09 Dr. Datis Kharrazian Website & Book Information --- Support this podcast: https://anchor.fm/bobandbrad/support

Permeable blood brain barrier and gut barrier connected to inflammation and autoimmunity diseases is enough to make anyone's head spin.Dealing with these health conditions can be frightening and endless. Your body's reaction to proteins and your immune response can be highly frustrating when you're being instructed to follow “protocols” and standards of treatment.If you or someone you love has felt betrayed living a standard healthy lifestyle only to fall prey to gut issues, autoimmune disease and declining cognition, you're not alone.Dr. Datis Kharrazian is a world-renowned functional medicine health care provider. He specializes in managing chronic diseases, autoimmunity and neurological problems. He treats his patients with non-pharmaceuticals, and is in extremely high demand from patients and other healthcare professionals wanting to learn his clinical models.In this episode, Dr. Kharrazian is addressing the flaw with medical treatments that over standardize what people are experiencing and the causes. He's explaining why giving blanket treatments and protocols can cause patients far worse health conditions than where they started.Check out Dr. Kharrazian's book, Why Isn't My Brain Working: https://amzn.to/3wvDplt SHOW NOTES:0:00 | Introduction to Datis Kharrazian0:37 | Do You Have Leaky Brain?4:15 | The Problem with Gluten16:48 | How Autoimmune Disease Happens25:37 | Avoid These Foods32:22 | Prevent Brain Disease39:57 | Do This To Stay Healthy51:10 | Push Neurological LimitsQUOTES:“The same inflammatory oxidative stress mechanisms that break down the gut barrier can also break down the blood brain barrier.” [2:20]“We're all at risk for developing autoimmune disease, and the rates of autoimmune disease now exceed cancer and cardiovascular disease combined.” [20:33]“The more diverse your gut bacteria microbiome is, the more immune regulation you have, the greater tolerance you have, and things like exercise improves gut microbiome diversity.” [32:00]“I do not have a protocol. I think protocols are inefficient.” [42:09]“Stress when it's controlled and it's past a person's abilities, can be devastating to the brain.” [46:35]“Whatever you can't do, you do! That's a simple concept of neurological rehab.” [52:24]“The brain needs stimulation, the brain needs glucose, the brain needs oxygen, that's what it has to have to thrive.” [57:10]Follow Datis Kharazian: Website: https://drknews.com/ YouTube: https://www.youtube.com/channel/UCgTTDpIy3DrhmKiP22BOEyQ Twitter: https://twitter.com/drkharrazian Instagram: https://www.instagram.com/datiskharrazian/ Facebook: https://www.facebook.com/datiskharrazianpage/ Podcast: https://drknews.com/podcasts/

Permeable blood brain barrier and gut barrier connected to inflammation and autoimmunity diseases is enough to make anyone's head spin.Dealing with these health conditions can be frightening and endless. Your body's reaction to proteins and your immune response can be highly frustrating when you're being instructed to follow “protocols” and standards of treatment.If you or someone you love has felt betrayed living a standard healthy lifestyle only to fall prey to gut issues, autoimmune disease and declining cognition, you're not alone.Dr. Datis Kharrazian is a world-renowned functional medicine health care provider. He specializes in managing chronic diseases, autoimmunity and neurological problems. He treats his patients with non-pharmaceuticals, and is in extremely high demand from patients and other healthcare professionals wanting to learn his clinical models.In this episode, Dr. Kharrazian is addressing the flaw with medical treatments that over standardize what people are experiencing and the causes. He's explaining why giving blanket treatments and protocols can cause patients far worse health conditions than where they started.Check out Dr. Kharrazian's book, Why Isn't My Brain Working: https://amzn.to/3wvDplt SHOW NOTES:0:00 | Introduction to Datis Kharrazian0:37 | Do You Have Leaky Brain?4:15 | The Problem with Gluten16:48 | How Autoimmune Disease Happens25:37 | Avoid These Foods32:22 | Prevent Brain Disease39:57 | Do This To Stay Healthy51:10 | Push Neurological LimitsQUOTES:“The same inflammatory oxidative stress mechanisms that break down the gut barrier can also break down the blood brain barrier.” [2:20]“We're all at risk for developing autoimmune disease, and the rates of autoimmune disease now exceed cancer and cardiovascular disease combined.” [20:33]“The more diverse your gut bacteria microbiome is, the more immune regulation you have, the greater tolerance you have, and things like exercise improves gut microbiome diversity.” [32:00]“I do not have a protocol. I think protocols are inefficient.” [42:09]“Stress when it's controlled and it's past a person's abilities, can be devastating to the brain.” [46:35]“Whatever you can't do, you do! That's a simple concept of neurological rehab.” [52:24]“The brain needs stimulation, the brain needs glucose, the brain needs oxygen, that's what it has to have to thrive.” [57:10]Follow Datis Kharazian: Website: https://drknews.com/ YouTube: https://www.youtube.com/channel/UCgTTDpIy3DrhmKiP22BOEyQ Twitter: https://twitter.com/drkharrazian Instagram: https://www.instagram.com/datiskharrazian/ Facebook: https://www.facebook.com/datiskharrazianpage/ Podcast: https://drknews.com/podcasts/

Nick Krantz joined me on today's episode! Nick and I connected through NCI a while back and since then we have supported each other's own health journey. . As Nick discusses in the start of the show, he has a personal history of traumatic brain injuries and concussions, which has lead him to helping others who have gone through the same. . On today's show, we discussed: . Nick's background, who he is, his history of head injuries, his recovery process, and what has lead him to wanting to help others with their brain health. . The difference between brain health and mental health. . Common symptoms that can be tied back to brain health. . What you can do to better your brain health, through nutrition, mindset, and activity. . The connection between a keto diet and brain health. . How staying hydrated effects your brain. . What does a “good day” look like for Nick. What a normal day looks like for him. . Resources that Nick would recommend: . Molly Parker, IG: @mollyparkerpt, her FB Group: Concussion Compass Dr. Datis Kharrazian, IG: @datiskharrazian, his book: Why Isn't My Brain Working? Concussion Rescue: A Comprehensive Program to Heal Traumatic Brain Injury by Dr. Kabran Chapek Forwarded by Dr. Daniel Amen Dr. Daniel Amen, IG: @doc_amen, his book: Change Your Brain, Change Your Life The Concussion Repair Manual: A Practical Guide to Recovering from Traumatic Brain Injuries by Dr. Dan Engle . Nick's top pieces of advice for improving your brain health. . Thank you so much Nick for joining me on the show! Loved the conversation! . How to connect with Nick: IG: @nickkrantzfit TikTok: @nickkrantzfit . How to connect with me: IG: @changing_chase TikTok: @changing_chase FB Group: Chasing Health with Chase Smith

We’ve had some requests about the topic of brain fog, so we decided to create an awesome episode on this subject. Brain fog is not a medical condition, but rather a spectrum of issues that causes you to experience a persistent lack of clarity and inability to focus, poor cognitive function, mental fatigue, and memory loss. Often the cause of these issues can’t be pinpointed to one particular source from the day before, such as cognitive fatigue after a night of drinking. So today we are going to discuss why you might be experiencing this and the various causes for encountering brain fog, coming up with possible solutions for you. Symptoms of brain fog 3:16 Category #1 7:17 Food sensitivities 10:27 Sugar consumption 11:28 NSAIDS and other medications 13:16 The vagus nerve 15:49 Hormones and menopause, thyroid 18:32 Stealth infection 23:36 Circadian rhythm, sleep 27:52 Detoxification 32:20 Blood sugar 36:24 Genetics 38:34 Omegas 40:45 Identify your food sensitivities 45:48 Some fun biohacks 53:12 “If you do a food sensitivity panel and you have 10, 20, 30, 40 foods come up, that’s when you want to look back to your gut health. It’s not normal to react to that many foods.” “Yeah I think the average person could have 2 or 3 food sensitivities, right? Maybe dairy, gluten, eggs, the common things. But if you’re reacting to everything, that’s where you really need to look at gut health first. You gotta heal the gut, and then your body will hopefully stop responding so negatively to all those different foods.” 10:45 RESOURCES: Quicksilver Scientific's Liposomal Supplements ( https://www.quicksilverscientific.com/product-category/all-products/ ) Book: Why Isn't My Brain Working ( https://www.amazon.com/Isnt-Brain-Working-Revolutionary-Understanding/dp/0985690437/ref=sr_1_1?dchild=1&keywords=why+isn%26%2339%3Bt+my+brain+working&qid=1620097691&sr=8-1 ) DUTCH Panel ( https://dutchtest.com ) Thyroid Panel ( https://www.ultalabtests.com/shop/items/item/thyroid-complete?q=Mg%3D%3D ) Epstein-Barr Virus Panel ( https://www.ultalabtests.com/shop/items/item/sttm-13-2-epstein-barr-virus-ebv-plus-panel?q=Mg%3D%3D ) Self Decode ( https://selfdecode.com/?a_aid=biohackerbabes ) - Save 10% with code BIOHACKERBABES Troscriptions Blue Cannatine ( https://www.troscriptions.com/?rfsn=3908796.645ef1 ) - Save 10% with code BIOHACKERBABES Sunlighten Infrared Sauna ( https://www.sunlighten.com/?leadsource=ReneeBelz&utm_campaign=ReneeBelz&utm_medium=Partner&utm_source=ReneeBelz ) LightPath LED ( https://lightpathled.com ) - Red Light Therapy - Use discount code BIOHACKERBABES Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donations

Welcome to the third in our intuition series. This time we cover how to connect to our Gut and Heart to gain intuitive guidance. After a chat around why connecting to these areas is possible, how to do it and what to look out for when giving this a go, Gemma guides Rachel into connecting to both so you can witness the process and try it out yourselves. They then swap and Gemma connects so you can see how someone more familiar with the process does it. In this episode Gemma mentions: Heart Math The Lively Show Plus our lovely Graphic Designer Jodie Elliott. If you want to connect to her, head to @rad__creative Share of the Week: Rachel's suggestion: The book: Why Isn't My Brain Working?: A Revolutionary Understanding of Brain Decline and Effective Strategies to Recover Your Brain's Health by Dr. Datis Kharrazian Gemma's suggestion: Apophyllite or a purple coloured crystal you are attracted to as Intuitive support. Retreat Invites: And finally, as a thank you to anyone who leaves us a review we would love to invite you to our future online free retreat. Simply screenshot the review and DM us at @modernsoulspeaks so we can send you the invite. You only need to leave one review to be invited to all future events.

Mitochondria are the powerhouses of the cell which function to make ATP and energy. Their role in chronic disease is widely studied and often overlooked. Symptoms and root causes of mitochondrial dysfunction can be difficult to pinpoint in your patients. When it comes to relating this to brain fatigue or thyroid dysfunction, Dr. Datis Kharrazian is an expert. He has written several books and lectured extensively on these topics. In this episode, Dr. Kharrazian outlines his approach to chronic disease using the lost art of the physical exam, laboratory assessments, and a review of current literature. Learn how he uses subtle clues to uncover root causes and what he does to improve patient outcomes.  “One of your best windows to assess mitochondrial compromise is to look at the brain.” – Dr. Datis Kharrazian Today on The Lab Report: 2:40 Meet Dr. Datis Kharrazian 10:10 Mitochondrial dysfunction and how it affects the brain 13:00 Symptoms, causes, and treatment of brain fatigue 19:00 The functional neurological exam 21:00 Stimulating neurologic mitochondrial biogenesis 22:50 Working up brain fatigue with functional labs and physical exam 28:05 Functional medicine approach to autoimmune thyroid disease 31:32 Intestinal permeability, gluten, and lectins in autoimmunity 39:00 Using stool testing and food antibody testing to assess immune tolerance 43:40 Kharrazian explains his extensive new patient work up 48:35 The Kharrazian Institute 53:25 The Fireball Additional Resources: Kharrazian Resource Center Kharrazian Institute Why Isn't My Brain Working? Why Do I Still Have Thyroid Symptoms When My Lab Tests Are Normal? Immunological Reactivity Using Monoclonal and Polyclonal Antibodies of Autoimmune Thyroid Target Sites with Dietary Proteins Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don’t forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing.   See omnystudio.com/listener for privacy information.

Today we’re about to get an amazing education in neurotransmitters, those very important chemical messengers in our brains. Balancing neurotransmitters through natural methods is an important part of Dr. Ann-Marie Barter’s work in her practice in Colorado. Dr. Ann uses a combination of functional blood chemistry analysis, nutrition, applied kinesiology, and other natural remedies with a functional medicine approach to help people with a host of brain/body issues. While we may think of neurotransmitters in terms of brain health, when they get out of balance they can also affect the thyroid, blood sugar, gut health, hormones, and so many other issues. Let’s get started as there’s so much to cover, including practical ways that you can start at home to optimize your neurotransmitter levels, reduce stress, and feel better! Episode Highlights With Dr. Ann-Marie Barter What neurotransmitters are and the areas of health they affect (hint: most things!) Kinds of neurotransmitters, especially serotonin and dopamine, and how they work in the body Why addressing dopamine levels may help you with sugar cravings and other addictive habits Signs you might have low dopamine Why diabetes should not be the only measure of having a blood sugar problem What processed foods can do to your neurotransmitters How to check your glucose at home (and why you’d want to) What a simple elimination diet can do for brain balance How to know if you have a serotonin imbalance Important things to know about SSRIs and antidepressants Key vitamins for brain and neurotransmitter health And more! Resources We Mention Dr. Ann’s practice The Fearless Health Podcast RealTime Lab (mold test) Why Isn’t My Brain Working? by Dr. Datis Kharrazian Dying to Be Me: My Journey from Cancer, to Near Death, to True Healing by Anita Moorjani Toxic: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities, and Chronic Environmental Illness by Neil Nathan MD Breaking the Habit of Being Yourself by Joe Dispenza More From Wellness Mama 252: How to Activate Peak Brain Performance With Neuroscientist Dr. A

Datis Kharrazian, PhD is a Harvard Medical School trained and award-winning clinical research scientist, academic professor, and world-renowned functional medicine health care provider. He develops evidence-based models to treat autoimmune, neurological, and unidentified chronic diseases with non-pharmaceutical applications. His clinical models of evidence-based medicine are used by several academic institutions and thousands of health care providers throughout the world. Dr. Kharrazian is an Associate Clinical Professor at Loma Linda University School of Medicine.Dr. Kharrazian is the author of the best-selling book, Why Isn’t My Brain Working? and also his first book Why Do I Still Have Thyroid Symptoms? When My Lab Tests Are Normal.Dr. Kharrazian has a private practice in San Diego, California. He consults with patients from all over the world who are seeking non-pharmaceutical applications. His practice is focused on developing a personalized medical approach using diet, nutrition, and lifestyle approaches. Most of Dr. Kharrazian’s patients are referrals from other health care providers who require his unique skills in dissecting the patient’s case and implementing personalized strategic approaches.For more information about Datis please visit https://drknews.com/I’d love to know your thoughts and experiences - join the conversation on my Facebook page - https://www.facebook.com/paleochefpeteevans. For more episodes of Evolve, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Acast at https://play.acast.com/s/pete-evans, click the link on https://peteevans.com, or just look up "Evolve" in your favourite podcast app. I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes. This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short.I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space.This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules. Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up.Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit https://www.integrativenutrition.com Theme music by Mandharu. See acast.com/privacy for privacy and opt-out information.

Datis Kharrazian, PhD is a Harvard Medical School trained and award-winning clinical research scientist, academic professor, and world-renowned functional medicine health care provider. He develops evidence-based models to treat autoimmune, neurological, and unidentified chronic diseases with non-pharmaceutical applications. His clinical models of evidence-based medicine are used by several academic institutions and thousands of health care providers throughout the world. Dr. Kharrazian is an Associate Clinical Professor at Loma Linda University School of Medicine.Dr. Kharrazian is the author of the best-selling book, Why Isn't My Brain Working? and also his first book Why Do I Still Have Thyroid Symptoms? When My Lab Tests Are Normal.Dr. Kharrazian has a private practice in San Diego, California. He consults with patients from all over the world who are seeking non-pharmaceutical applications. His practice is focused on developing a personalized medical approach using diet, nutrition, and lifestyle approaches. Most of Dr. Kharrazian's patients are referrals from other health care providers who require his unique skills in dissecting the patient's case and implementing personalized strategic approaches.For more information about Datis please visit https://drknews.com/I'd love to know your thoughts and experiences - join the conversation on my Facebook page - https://www.facebook.com/paleochefpeteevans.      For more episodes of Evolve, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Acast at https://play./s/pete-evans, click the link on https://peteevans.com, or just look up "Evolve" in your favourite podcast app.    I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes.    This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short.I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space.This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life will still be able to complete all the required curriculum and modules. Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up.Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount visit https://www.integrativenutrition.com  Theme music by Mandharu.  See /privacy for privacy and opt-out information.

Dr. Datis Kharrazian (@DrKharrazian) is a clinical research scientist, academic professor, and a functional medicine health care provider. He specializes in developing evidence-based models to treat autoimmune, neurological, and unidentified chronic diseases with non-pharmaceutical applications such as diet, nutrition, and lifestyle medicine. Datis is the author of Why Do I Still Have Thyroid Symptoms? and Why Isn't My Brain Working? - the latter is the focus of today's interview. In this episode, we discuss: The impact of stress on your brain Chronic elevated cortisol is associated with dementia Exercise improves circulation and brain function Supplements that help boost circulation Elevated insulin levels cause brain inflammation What is an insulin surge? Gluten and brain inflammation What leads to gluten ataxia? The connection between gluten and leaky gut Zonulin and the blood-brain barrier Do you have a leaky brain? The GABA challenge The microbiome diversity diet The importance of EPA & DHA in fish oils Intermittent fasting the ketogenic diet Is your vagus nerve function impaired? Exercises to restore vagus nerve function Coffee enemas Brain fog = brain inflammation Using flavonoids to dampen brain inflammation Boosting serotonin GABA is the neurotransmitter that's most commonly imbalanced Patterns of low dopamine What's happening in the brain when someone is depressed? Hormones impact brain health Cholesterol is important The impact of your diet on microbiome diversity The dark side of chelation therapy The winning model to support your brain Show sponsors: Sproos

www.becomeproof.com www.30in30.org - a free tool we have created for people to help take ownership of their health. AutoImmunity http://learntruehealth.com/autoimmunity Many people suffer from autoimmunity. But because sometimes the symptoms can be confusing, people fail to seek immediate treatment for autoimmunity. My guest today, Dr. Jared Seigler has an amazing story on how his journey led him to help people address autoimmunity conditions. Stumbled By Accident Dr. Jared Seigler relates that he stumbled into functional medicine by accident. It started when his wife was struggling to conceive for years because she was suffering from PCOS. After almost five years of searching for answers, they were even contemplating on adopting a child. But Dr. Jared Seigler refused to give up mainly since his wife was just 23 years old at the time. He was even subjected to a stool test wherein they found parasites so Dr. Jared Seigler also underwent treatment. After years of searching for answers and countless treatments, the couple was finally blessed with a daughter who is now five years old. Helminth Parasites Helminths are parasitic worms, and parasites are known manipulators of the immune system. The first time Dr. Jared Seigler got exposed to it was six years ago when one of his lupus patients called him. That patient claimed to feel better because of her dog’s licks. She was not taking any drugs nor any supplements.  “What good parasites can do, is act like a probiotic for the parasite. As they manipulate the immune system to hide from it, so the immune system doesn’t attack it, they also suppress the immune system that is causing autoimmunity,” Dr. Jared Seigler said.  He adds, “I’m not anti-parasite. When I look autoimmunity and probiotics research, it’s a hit or miss. There is even research showing that for example, Crohn’s is due to the immune system in some cases, losing tolerance to normal bacteria.” But Dr. Jared Seigler clarifies that when we see someone being given a beneficial parasite consistently, that can take away a lot of autoimmune symptoms. He says dead bacteria behaves utterly different than a live bacteria. Some of the most potent stimulators of inflammation in the gut are dead bacteria that they use in the modern dairy industry.  The Truth About Milk Dr. Jared Seigler believes the gut has to quit getting colostrum from mother’s milk. Hence, a mom has to stop breastfeeding for the gut to grow. “The premise that we need milk for health has been purely built on BS. The research goes the other way,” explains Dr. Jared Seigler. “Technically, when you look at it on a big enough scale, 100% of the world is lactose-intolerant. It takes five gallons of milk a day or a sip to be able to reset intolerance of sugars in the milk.” Understanding Autoimmunity Dr. Jared Seigler readily shares that he has autoimmunity as well as his wife. So, he clearly knows he can’t go back to eating the way he used to eat. Dr. Jared Seigler is also aware that he is not perfect just because he has changed his lifestyle to a healthier one. But he loves being a work in progress. That is why his passion lies in also helping people get their bodies to a place where they can heal. “With the whole premises of autoimmunity, there’s the genetic susceptibility component. I truly don’t believe the immune system makes a mistake with autoimmunity,” said Dr. Jared Seigler. “I believe the immune system is being tricked and overwhelmed in that scenario.”  He adds, “Once the immune system recognizes it as a problem, we have to think about what is driving certain things for autoimmunity like molecular mimicry. For molecular mimicry, the immune system initially recognizes something bad like identifying characteristics. Once it progresses, it can start epitope spreading.” Human Microbiome Project The Human Microbiome Project tries to figure out all the bacteria in our gut, and skin, as well as figuring out what all these bacteria do and how they influence our genes. Dr. Jared Seigler says bacteria pitifully outnumber us. “One of the things that the Microbiome Project started to make clearer is that it is really about the diversity of bacteria more than anything,” said Dr. Jared Seigler. Apparently, there about ten times more viruses inside the gut than there are bacteria. So, there’s a whole concept called the microbiome. Plus, there’s a microbiome where we can vividly see worms. “Someone’s microbiome is like a thumbprint. I think a lot of these companies are data-mining people’s microbiomes,” Dr. Jared Seigler said. “They are giving away these costly tests for relatively nothing. For the 23andMe, they were selling people’s genetic data to pharma companies.” Cold Showers Dr. Jared Seigler reveals that he is also a big fan of cold showers. What it does as far as glutathione production, neurotransmitter production, and microbiome change, it that we weren’t designed to be 72 degrees year-round. Just like we weren’t intended to eat the same food. He says taking cold showers changes how mitochondria functions. It also changes antioxidants, changes how our body utilizes and breaks down a lot of things as well as making people warm.  Eating Real Food Dr. Jared Seigler says as far as figuring out the cause of autoimmunity; he never blames food as long as it is real food. He believes that in the long run, probably one of the worse things someone can do is restrict a lot of their food diversity. Dr. Jared Seigler also believes that doing a three-day fast can be beneficial.  And as far as recommending the best prebiotics, he advises thinking of prebiotics as fiber. Think of fiber like fruits and vegetables. Eat different fruits and vegetables if you want different prebiotics. On the other hand, I have had Chinese medicine practitioner Sarica Cernohous on the show who attested to the benefits of eating fermented foods. Shifting her family to eat at least one fermented food a day eventually strengthened their gut. “I would rather somebody eat fermented foods than try to take it in a capsule. Because traditionally, that’s how we would get probiotics from the fermentation process,” said Dr. Jared Seigler. “It might not necessarily beat all the bacteria that’s in there, but as the bacteria is eating that food, their poop is what we’re after. They change genetic expression.” Gluten Sensitivity According to Dr. Jared Seigler, gluten sensitivity is the genetic predisposition. That is why we see such a huge correlation between autoimmunity and gluten sensitivity. Dr. Jared Seigler also mentions that he took Dr. Tom O’ Bryan and Dr. Peter Osbone’s gluten certification course. He took the classes after deciding to go gluten-free when his wife was diagnosed with celiac. “My energy and depression got better, and my anxiety and brain fog disappeared. I see people on so many different spectrums. Some people don’t even know what gluten is,” said Dr. Jared Seigler. Dr. Jared Seigler says there are even case studies of ALS being gluten sensitive with a 100% resolution upon going on a gluten-free diet. So, it eliminates the inflammation. We dramatically see that when we start to remove problematic foods. Functional Neurology Dr. Jared Seigler explains that from 0 to 6 years old, brain waves of a child is similar to how we dream or store long-term memories. It is similar to dreaming while they are awake. As soon as it happens inside of a child’s brain, their subconscious now operates on an entirely different level. And this is where you can measure some things like heart rate variability. “I love doing a thing called Functional Neurology. Most people know about functional medicine, but functional neurology is like a personal trainer for your brain. You can exercise different parts of the brain to increase its function,” said Dr. Jared Seigler. The Power Of Thoughts Dr. Jared Seigler explains that we always think food may be poisoning our autoimmune disease. So, if you’re only eating 4 to 5 times a day, you have the potential to poison yourself 4 to 5 times a day. But we have anywhere around 30,000 thoughts a day and only 1% may be bad. That’s still hundreds of times a day we poison ourselves with a thought. Technically, a toxin can be a thought or a relationship. “So, if we know that these bad thoughts have negative effects, you can feel your blood pressure rising,” Dr. Jared Seigler explains. “That’s your stress response shifting into high gear. You change your physiology with thoughts. Generosity and gratitude are the two strongest positive emotions.” A positive mindset is powerful. Dr. Jared Seigler usually advises people suffering from addiction to write on a journal and focus on what they are grateful for. “You can get over addiction by diluting it until it is socially acceptable. With an addiction to food, in particular, we can tell when somebody is ready to make a change to the question they are asking. Ultimately, the brain wants to feel normal,” said Dr. Jared Seigler. “The body has never made a mistake. It is just doing what it can in the environment that it’s in.  Bio Dr. Jared Seigler, Doctor of Chiropractic and Certified Functional Medicine Practitioner, practices in West Chester, Ohio. His passion is to help his patients regain their health through Functional and Lifestyle Medicine. This personal quest was sparked by watching the health of his loved ones degrade over time while conventional medicine provided no real answers.  Initially starting as a personal trainer, Dr. Jared Seigler had an insatiable appetite for knowledge on how to better the health of his clients. This hunger for knowledge is his guiding light and has grown into what we offer at the Living Proof Institute.  By helping patients identify the cause of their disease and giving them the tools to regain their health, Dr. Jared Seigler cannot only compliment his patient’s current healthcare but fill the gaps left by conventional medicine.  In his spare time, Dr. Jared Seigler likes to enjoy the outdoors and spend time with his wife and family. Get Connected With Dr. Jared Seigler! Official Website Recommended Readings: Inflammation Mastery by Alex Vasquez   Why Isn’t My Brain Working? by Dr. Datis Kharrazian    Recommended Links: Dr. Tom O’ Bryan Dr. Peter Osborne Episode 119 – Healing Foods – Sarica Cernohous Episode 125 – Metabolic Balance – Sarica Cernohous     The Links You Are Looking For: Support Us on Patreon & Join the Learn True Health Book Club!!! Patreon.com/learntruehealth https://www.patreon.com/learntruehealth ************************************ Become A Health Coach Learn More About The Institute for Integrative Nutrition's Health Coaching Certification Program by checking out these four resources: 1) Integrative Nutrition's Curriculum Guide: http://geti.in/2cmUMxb 2) The IIN Curriculum Syllabus: http://geti.in/2miXTej 3) Module One of the IIN curriculum: http://geti.in/2cmWPl8 4) Get three free chapters of Joshua Rosenthal's book: http://geti.in/2cksU87 Watch my little video on how to become a Certified Health Coach! https://www.youtube.com/watch?v=CDDnofnSldI ************************************ Heavy Metal Summit: http://learntruehealth.com/summit ************************************ WATCH THE TRUTH ABOUT VACCINES...FOR FREE! VISIT: http://learntruehealth.com/vaccines LearnTrueHealth.com/vaccines ************************************ Do You Have Anxiety? End Anxiety Now! Learn Two Powerful Mind Tricks for Removing Anxiety, Ending Worry, & Controlling Fear So It Stops Controlling You! Attend my FREE Webinar that Will Teach You How! Click Here! http://FreeYourAnxiety.com/webinar ************************************ Do you have a blood sugar issue? I can help you achieve healthy, normal and balanced blood sugar naturally! Visit BloodSugarCoach.com for your free 30min coaching call with Ashley James! http://www.BloodSugarCoach.com ************************************ If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes! http://bit.ly/learntruehealth-itunes Thank you! Ashley James http://bit.ly/learntruehealth-itunes ************************************ Enjoyed this podcast episode? Visit my website Learn True Health with Ashley James so you can gain access to all of my episodes and more! LearnTrueHealth.com http://learntruehealth.com ************************************ Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you! http://takeyoursupplements.com ************************************ Learn How To Achieve Optimal Health From Naturopathic Doctors! Get Learn True Health's Seven-Day Course For FREE! Visit go.learntruehealth.com http://go.learntruehealth.com/gw-oi ************************************ I made a low-carb, gluten-free cookbook just for you! Download your FREE copy today! Visit learntruehealth.com/free-health-cookbook http://learntruehealth.com/free-health-cookbook ************************************ Join Learn True Health's Facebook community group! Visit https://www.facebook.com/groups/LearnTrueHealth or search Learn True Health on Facebook! ************************************ Follow the Learn True Health podcast on social media! Share with your friends and spread the word! Let's all get healthier & happier together! Learn True Health - Facebook: https://www.facebook.com/2LearnTrueHealth Learn True Health - Twitter: https://twitter.com/learntruehealth Learn True Health - Medium: https://medium.com/@unstoppable_ashley Learn True Health - Pinterest: https://www.pinterest.com/healthpodcast Learn True Health - YouTube: http://bit.ly/LTH-YouTube-Subscribe ************************************ Facebook: https://www.facebook.com/2LearnTrueHealth Twitter: https://twitter.com/learntruehealth Medium: https://medium.com/@unstoppable_ashley Pinterest: https://www.pinterest.com/healthpodcast YouTube: http://bit.ly/LTH-YouTube-Subscribe

Natural medicine practitioner and author Dr. Datis Kharrazian is our guest today in Episode 1307 of “The Livin’ La Vida Low-Carb Show.” How many people are dealing with the negative effects of dysfunctional brain function these days? From a total lack of concentration, brain fog, afternoon fatigue and a general sense of things not being quite right in the heard, it’s an all-too-common issue people just tolerate or medicate to deal with it. But today’s podcast interview guest says there are some very easy things people can do right now to take back control of their brain health for good. Health educator Dr. Datis Kharrazian from DrKNews.com, who specializes in sharing non-pharmaceutical applications to chronic illnesses, autoimmune disorders, and complex neurological disorders to medical practitioners around the world, is back today sharing about his brand new book on this subject of brain health entitled Why Isn’t My Brain Working?: A Revolutionary Understanding of Brain Decline and Effective Strategies to Recover Your Brain’s Health. This book contains so much invaluable information that most physicians, unfortunately, don’t know about regarding their patients’ brain health.   Listen in as Jimmy and Dr. Kharrazian discuss the critical role nutrition and other lifestyle factors play in issues with the brain, gut, and overall health, his foray into nutrition and natural medicine, his frustration with the pharmaceutical model of treating disease, why the prescription drug industry is leading to a shutdown of various bodily functions, how the food solution is often times ignored by mainstream medical professionals although the public is beginning to educate themselves more, what the thyroid gland is and the function it serves. This one is an absolute MUST-LISTEN! NATURAL BLOATING RELIEF GO TO LOVEMYTUMMY.COM USE COUPON CODE “JIMMY” FOR 15% OFF NOTICE OF DISCLOSURE: Paid sponsorship JIMMY AND DR. ADAM NALLY’S KETO LIVING SUPPLEMENTS ORGANIC BRANDS YOU LOVE FOR LESS THRIVEMARKET.COM/KETO FOR 25% OFF NOTICE OF DISCLOSURE: Paid sponsorship   GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK GET YOUR $39 BOTTLE FOR JUST $1 NOTICE OF DISCLOSURE: Paid sponsorship LINKS MENTIONED IN EPISODE 1307 – SUPPORT OUR SPONSOR: Organic brands you love for less at thrivemarket.com/keto – JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE: Try the KetoEssentials Multivitamin and Berberine Plus ketogenic-enhancing supplements – SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1 – SUPPORT OUR SPONSOR: Love your tummy with Atrantil. (Get 15% off with the coupon code “JIMMY”) – Dr. Datis Kharrazian bio – Why Isn’t My Brain Working?: A Revolutionary Understanding of Brain Decline and Effective Strategies to Recover Your Brain’s Health  

On today's minicast, we are speaking with Neal Barnard MD at the first annual VegFest Windsor. We dig deep into power foods for the brain. Dr. Barnard is a clinical researcher and author and he's one of America's leading advocates for health, nutrition, and higher standards in research. Dr. Barnard is the founder and president of the Physicians Committee for Responsible Medicine. In this episode, we discuss: Power foods for the brain What is bad for your heart is bad for your brain Saturated fat negatively impacts your heart Vitamin E can help decrease your risk of Alzheimer's by about 50% Blueberries help boost your memory Consuming colourful fruits and veggies for antioxidants Why cheese is so addictive The importance of a quality social life and exercise Music triggers dopamine release Greasy foods slow your conversion of ALA to DHA Eating for colour The importance of quality cookware The brains of people with Alzheimer's often contain aluminum Your memory and emotional control are influenced by poor sleep Dr. Barnard's #1 sleep tip Related links: Dr. Neal Barnard - Power Foods for the Brain (book) Dr. Neal Barnard on PCRM Dr. Neal Barnard (books) VegFest Windsor Related episodes: 294: Dr. Sara Gottfried – Brain Body Diet, Start To Surrender, Reset With Intermittent Fasting 273: Dr. David Perlmutter – Grain Brain • Cholesterol Is Your Friend • What Is Keto Cycling? 267: Dr. Datis Kharrazian – Why Isn’t My Brain Working? 255: Dr. Dale Bredesen – The End Of Alzheimer’s • Remove Amyloid Naturally • The Ketoflex 12/3 Diet 244: Dr. Will Cole – Plant-Based Keto Diet • Women & Ketosis • Fats For Brain Health Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you! How can you support our podcast? 1. Apple users, please subscribe and review our show on Apple Podcasts, we make sure to read them all. Android users, be sure to subscribe to our show on Google Podcasts. Subscribers never miss any of the action ;) 2. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person. 3. Join TUHP Facebook community (FREE). This is where we all stay in touch and ask questions in between episodes. Join our community. 4. Follow our adventures on our favourite social media platform, Instagram. 5. Download The Ultimate Health Podcast app (FREE). This way you'll have our whole library of episodes right at your fingertips. Download our iOS/Apple app or our Android app. 6. Share using the buttons below. Thank you!

#84 — Why My Brain Isn’t Working (Like It Should) ** September 30, 2015Host // Kelly Brogan, MDWe’re a nation beseiged with brain damage. Cognitive problems, Alzheimer’s, Parkinson’s, Multiple Sclerosis. Autism. ADHD. Check out the mind boggling index of the National Institute of Neurological Disorders and your brain will surely hurt.This is not something that luminosity.com can handle.Neither can conventional neurologists. They just don’t have much to offer patients beyond a diagnosis. Part of the problem? It is a failure to recognize, honor, and treat the gut-brain connection.Enter Dr. Datis Kharrazian, a humble, heart-centered brainiac who has brought the art of diagnosis back into the holistic arena and brought holism to the diagnostics of the conventional realm. In his acclaimed and densely referenced book Why Isn’t My Brain Working? he takes us on a tour of modern day insults to the brain and what to do about it.Learn about vital bodily connections that hold the key to brain recoveryWhat are the first signs of neurodegeneration?What are three ways to heal your gut-brain connection?Datis Kharrazian, DHSc, DC, MS, MNeuroSci, FAACP, DACBN, DABCN, DIBAK, CNS is one of the leading experts in non-pharmaceutical applications to chronic illnesses, autoimmune disorders, and complex neurological disorders. Patients from all over the world fly to his San Diego practice for guidance, knowledge, and inspiration, including the application of natural medicine alternatives to help them improve their quality of life. Dr. Kharrazian has become the referral source for many doctors nationally and internationally when their cases become too complex to evaluate and diagnose. He is one of the most sought after educators in natural medicine, laboratory analysis, and nutrition. Dr. Kharrazian has personally trained several thousand healthcare professionals and currently has educated a group of more than a dozen exceptional doctors to lecture nationally in order to meet the demands for education in his patient management model.Kelly Brogan, MD is Medical Director of Fearless Parent and mom of two. She is board certified in Psychiatry, Psychosomatic Medicine, and Integrative and Holistic Medicine. Holistic living, environmental medicine, and nutrition are the bedrock of her functional medicine practice. She serves as medical advisor to GreenMedInfo, Pathways to Family Wellness, and Fisher Wallace. Kelly holds degrees from MIT and Cornell Medical School.

This episode of the Phoenix Helix podcast interviews one of the major functional medicine leaders in the field of autoimmune disease: Dr. Datis Kharrazian. He's a clinician, researcher, professor, and author of two bestselling books: "Why Do I Still Have Thyroid Symptoms?" and "Why Isn't My Brain Working?" Today, we cover a wide range of topics: (1) The 3 Stages of Autoimmunity, (2) The Role of Blood Sugar in Autoimmune Disease, (3) The Power of Stress and Our Emotional Demons, (4) How to Support our Regulatory Immune Cells and Suppress our Inflammatory Ones, (5) The Connection Between Leaky Gut and a Leaky Blood-Brain Barrier, (6) Harnessing the Power of the Vagus Nerve, (7) Chemical Intolerance and the Dangers of Chelation, (8) How to Heal Food Sensitivities, and (9) His Top Recommended Tests and Supplements. It's an information-packed interview!

Dr. Datis Kharrazian — author of Why Isn’t My Brain Working? — reveals his clinical perspective on what exactly is causing depression and what to do about it.    Here's what we talked about:    * Why there’s more to correcting mood disorders than just boosting neurotransmitter levels with amino acid supplements. A lot more!    * Why traumatic brain injuries often show up as depression … years down the road.   * How chronic gut inflammation can cause brain inflammation, leading to depression.   * What the “other symptoms” presenting with depression (anxiety, insomnia, blood sugar problems, and brain fog) can reveal about its cause.    Want the Written Version? Join The Transcribe Tribe for FREE transcripts at www.undergroundwellnessradio.com.    Hosted by Sean Croxton of Underground Wellness.