Podcasts about organifi red juice

Welcome to the SYNC Your Life podcast episode #140! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel "off" but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exists to shed light on the important topic of healthy hormones and cycle syncing, to help you gain maximum energy in your life.  In today's episode, I'm covering the topic of libido in women. We dive into the phases of our cycle and how our libido is affected by each phase, as well as top natural supplements and foods to aid in boosting libido.  To access my interview on sex with Dr. Celeste Holbrook, click here. The following SYNC Your Life episodes were also referenced: Proper Testing The 4-Legged Hormone Chair Seed Cycling Products mentioned were FourSigmatic reishi coffee (use codeJENNY10) and Organifi Red Juice (use code JSWISH15). If you feel like something is "off" with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com.  To learn more about the SYNC Digital Course, check out jennyswisher.com.  Let's be friends outside of the podcast! Send me a message or schedule a call so I can get to know you better. You can reach out at https://jennyswisher.com/contact-2/. Enjoy the show! Episode Webpage: jennyswisher.com/podcast 

Optavia has been popping up in conversation a lot lately, and so I knew it was something I needed to address. But is the Optavia diet really worth it? And does it work? You'll have to listen to find out. But also, I'm just going to let you know now, this is not a clean episode. As in, I found it really hard to go through this information without getting SUPER heated about all of the nonsense that companies like Optavia are spewing. In this episode, I go DEEP into: - what the Optavia diet consists of - the ridiculousness of Optavia snack choices - why you should never trust an Optavia coach - why not all research is GOOD research - why it's never a good idea to put a teenager on a diet ... and more! Show Notes: Get yourself some Organifi Red Juice with code IPW to save 20% at checkout! The Probiotic Advisor Optavia Diet Review Migrating Motor Complex - an overview Effects of a Meal Replacement System Alone or in Combination with Phentermine on Weight Loss and Food Cravings The Optavia Program: Calories, Coaches, and Chik'n Nutrition and Hydration Requirements In Children and Adults Drive for thinness in adolescents predicts greater adult BMI in the Growth and Health Study cohort over 20 years Cumulative Encouragement to Diet From Adolescence to Adulthood: Longitudinal Associations With Health, Psychosocial Well-Being, and Romantic Relationships Get my Core-Gi Workout Program with the exclusive listener discount by going to bit.ly/core-gi15 Schedule a 1:1 Discovery Call You can learn more about me by following on IG @imperfectlypaigewellness or by checking out my blog, freebies, and offers on my website: https://imperfectlypaigewellness.com Please share with #PaigeTalksWellness to help get the word out about the show - and join the Imperfect Health Fam over on Facebook.

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: You can get JACKED for under $10. (2:19) Introducing Mind Pump's newest sponsor, Mobility Wall. (13:08) Why haven't we been contacted by aliens? (16:06) Pay attention, Open A.I. is knocking on our doors. (19:53) The rarest types of employees. (35:34) Sal's Organifi Red Juice caffeine protocol. (47:18) Shout out to Robyn Gobbel. (50:55) #ListenerLive question #1 - How can I boost strength, speed, and endurance for an upcoming triathlon? (52:08) #ListenerLive question #2 - When and how should I structure my PR days for MAPS Powerlift when I finish? (1:09:42) #ListenerLive question #3 - How can I train to get the best bang for my buck for both endurance and strength? (1:30:46) #ListenerLive question #4 - How do you feel about the conjugate method of training? (1:38:52) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Mobility Wall for an exclusive offer for Mind Pump listeners! Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout** January Promotion: NEW YEAR'S RESOLUTIONS SPECIAL OFFERS! (New to Weightlifting Bundle, Body Transformation Bundle, and New Year Extreme Intensity Bundle) You get massive savings with each offer. Mind Pump #1605: How To Get Jacked On A Budget Mind Pump #1952: How To Bulk The Right Way Sunbeam Rocket Grill Manwich Aliens haven't bothered with Earth as there is no signs of intelligence, says scientist Russia Says It Shot Down a UFO @hormozi Instagram post ChatGPT All-In Podcast - E110: 2023 Bestie Predictions! will.i.am talks avatars on YouTube series 'The Age of A.I.' The 8 'rarest' types of employees—they 'simply outperform everyone else,' says career expert #1851 - Chris Williamson - The Joe Rogan Experience Visit Path Water for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout for the discount** MAPS 15 Minutes   Mind Pump #1927: Performance Training Secrets From A Top NBA Trainer With Cory Schlesinger MAPS Powerlift Mind Pump #1962: How To Hit A Deadlift PR In 30 Days MAPS Cardio MAPS Symmetry Vertical Diet | By Stan Efferding Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Alex Hormozi (@hormozi) Instagram Jordan Peterson (@jordan.b.peterson) Instagram Chris Williamson (@chriswillx) Instagram Robyn Gobbel, therapist/writer (@robyn.gobbel) Instagram Cory Schlesinger (@schlesstrength) Instagram Stan “Rhino” Efferding (@stanefferding) Instagram

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: One of the biggest challenges when it comes to fitness success is that we tend to FOCUS on the SYMPTOMS and not the ROOT CAUSE. (3:14) NCI is doing things right. (26:16) The value of treating exercise as a SKILL. (28:46) Empathizing with the younger generation. (36:17) Obesity, it's NOT your genetics. (39:47) The mindset shifts in getting your children involved in mundane or physical household tasks. (41:19) Organifi Red Juice, the ULTIMATE caffeine alternative. (52:28) Have you seen an elephant receive CPR?! (55:12) #Quah question #1 - What are some common meals that are great for the family and hit all the healthy macros? (57:13) #Quah question #2 - Where do you guys turn to for programming ideas and to gain more knowledge regarding training? (1:05:01) #Quah question #3 - How can you beat the midday slump when bulking? (1:16:14) #Quah question #4 - What are your thoughts on Mk677? Is it good or bad depending on your body type? (1:20:46) Related Links/Products Mentioned NCI x Mind Pump Scholarship Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout** August Special: TOP SELLING PROGRAMS COMBINED FOR ONLY $99.99! Vitamin D and its role in psoriasis: An overview of the ... - PubMed Pharmaceutical industry TV advertising spending in the United States from 2016 to 2020 Stop Working Out And Start Practicing – Mind Pump Blog Skill acquisition, skill loss, and age. A comparative study of Cognitive Foundation Skills (CFS) in Denmark, Finland, Norway, and Sweden. Strength Of Grip Declines In Young Adults Mind Pump #1877: Obesity, It's Not Your Genetics Circus Fat Man Elephant rescued with CPR as man jumps up and down on her chest Visit Oli Pop for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 15% off your first order** Mind Pump #1860: Fourteen Of The Best Foods For An Amazing Physique RGB Bundle | MAPS Fitness Products Dinosaur Training: Lost Secrets of Strength and Development Eldoa ELDOA Exercises feat. Mind Pump Media Mind Pump #1815: Improving Fat Loss, Muscle Gain And Fitness With Continuous Glucose Monitors Visit NutriSense for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout** Mind Pump #1427: Don't Make These 6 Bulking Mistakes MP Hormones Mind Pump Hormones Facebook Private Forum MK-677 Benefits | What You MUST Know - Peptides Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Dr. Becky Campbell (@drbeckycampbell)  Instagram Dr. Stephen Cabral (@stephencabral)  Instagram Jason Phillips (@jasonphillipsisnutrition)  Instagram Robert Oberst (@robertoberst)  Instagram Ben Pollack, Ph.D. (@phdeadlift)  Instagram Amelia Boone (@arboone11)  Instagram Justin Brink DC (@dr.justinbrink)  Instagram Kelly Starrett (@thereadystate)  Instagram

In preparation for Ashleigh’s upcoming second cookbook all about protein-forward recipes, she interviews chef, butcher, entrepreneur, author, and educator Ryan Farr about some basic rules and mistakes folks make in the kitchen when it comes to preparing, cutting, handling, and cooking meat. This super practical episode is a must-listen for any amateur chef and meat-lover who wants to get the most out of their cooking. The two cover ideal equipment and utensils; biggest mistakes many at-home chefs make; questions to ask your butcher, and much more. Ryan is the founder of San Francisco’s 4505 Meats, an artisan whole-animal meat company devoted to sustainable practices (and making delicious chicharrons and other tasty products!) He started 4505 Burgers and BBQ, opened a butchershop, and authored two books: Whole Beast Butchery: The Complete Visual Guide to Beef, Lamb, and Pork and Sausage Making: The Definitive Guide. Don’t forget Ashleigh already has a meat-based cookbook out: It Takes Guts is a meat-eater’s guide to cooking, eating, and enjoying organ meats and it’s available wherever books are sold! If you care about immune health and nutrient density as much as I do, you’ll want to give my new partner, Organifi, a try. The makers of a line of superfood blends that are low in sugar and high in nutrition, I love their Organifi Red Juice the best - it’s loaded with veggie and fruit-derived antioxidants and adaptogens like cordyceps, reishi, and rhodiola, so I can get all these superfoods in one convenient, tasty place (and save more room in my belly for steak). They also offer some of their products (currently Organifi Green and Gold, and more) in single serving packs so you can take them with you on the go! Head to http://www.organifi.com/musclemaven and use the code musclemaven for 15% off your order!

Coaching is big business - perhaps even more so now, when our options for going to the gym and working out can be more limited. As a professional in the health and fitness industry for more than a decade, Ashleigh has worked as a coach and has experience as a client; she’s also worked with, observed, interviewed, and learned from some of the top coaches in the industry. When a coaching experience doesn’t go well, it’s easy to chalk it up to an unmotivated client, or a crappy coach - sometimes this is true, but more often it boils down to miscommunication and unclear goals. A coach/client relationship requires understanding, open-mindedness, respect, and communication (just like every relationship) but often we don’t focus on this; instead we focus on how much money we’re spending, how fit the coach looks, and how long this “getting healthy” process will take. In this episode, Ashleigh breaks down what she sees as the biggest “failures” of both coaches and clients, and how she thinks we can improve the culture and understanding and approach to coaching to improve outcomes and create healthier, happier people. You can learn more about Ashleigh’s coaching services at ashleighvanhouten.com, or https://www.volv.ai/channels/-12/musclemaven TIMESTAMPS: [08:33] - Part 1: The problem with coaches [34:41] - Part 2: The problem with clients [1:02:17] - Part 3: How to fix the client/coach relationship If you care about immune health and nutrient density as much as I do, you’ll want to give my new partner, Organifi, a try. The makers of a line of superfood blends that are low in sugar and high in nutrition, I love their Organifi Red Juice the best - it’s loaded with veggie and fruit-derived antioxidants and adaptogens like cordyceps, reishi, and rhodiola, so I can get all these superfoods in one convenient, tasty place (and save more room in my belly for steak). They also offer some of their products (currently Organifi Green and Gold, and more) in single serving packs so you can take them with you on the go! Head to http://www.organifi.com/musclemaven and use the code musclemaven for 15% off your order!

It’s finally here! Ashleigh has teamed up with nutritionist and coach Rachel Gregory to develop the Muscle Science for Women program, a three-month course on the theory and application of strength and muscle building that begins in April. In this episode, Ashleigh and Rachel talk in-depth about the scope of the course; what they will cover, what participants will gain and learn, and some of the key challenges and sticking points for women who are looking to change body composition and improve strength and performance. Real, sustainable progress and change is made possible when individuals invest in truly learning a subject, rather than blindly following someone else’s plan, and this program will equip participants with the research, science, resources, support, and practical tools to improve their health through nutrition, training, and mindset. Learn more about our Muscle Science for Women course (starting April 12!) here: https://www.metflexlife.com/muscle-science-women NEW SPONSOR ALERT! If you care about immune health and nutrient density as much as I do, you’ll want to give my new partner, Organifi, a try. The makers of a line of superfood blends that are low in sugar and high in nutrition, I love their Organifi Red Juice the best - it’s loaded with veggie and fruit-derived antioxidants and adaptogens like cordyceps, reishi, and rhodiola, so I can get all these superfoods in one convenient, tasty place (and save more room in my belly for steak). They also offer some of their products (currently Organifi Green and Gold, and more) in single serving packs so you can take them with you on the go! Head to http://www.organifi.com/musclemaven and use the code musclemaven for 15% off your order!

Amanda Carneiro is a personal trainer, fitness nutritionist, and holistic nutritionist specializing in gut health and fat loss (which are often closely linked). She works one-on-one with remote clients and also offers fantastic online courses on Gut Health and Fat Loss specifically. In this episode, Ashleigh and Amanda talk about the links between stress, gut health, digestion, mental health, and more; how Amanda works with clients to uncover the root cause of gut health issues, which can be complex and multi-layered; and why striving for resilience and flexibility is more sustainable than seeking out the “perfect diet.” Find out more about Amanda’s gut health and fat loss courses and working one-one-one with her through her website, rawfitnessandnutrition.com. NEW SPONSOR ALERT! If you care about immune health and nutrient density as much as I do, you’ll want to give my new partner, Organifi, a try. The makers of a line of superfood blends that are low in sugar and high in nutrition, I love their Organifi Red Juice the best - it’s loaded with veggie and fruit-derived antioxidants and adaptogens like cordyceps, reishi, and rhodiola, so I can get all these superfoods in one convenient, tasty place (and save more room in my belly for steak). They also offer some of their products (currently Organifi Green and Gold, and more) in single serving packs so you can take them with you on the go! Head to http://www.organifi.com/musclemaven and use the code musclemaven for 15% off your order! My #JackedBack Pull-Up Program, designed to get you functional strength, mobility, and beautiful strict pull-ups, is available now online and in PDF form! Sign up for lifetime access to the program, a full exercise video library, and access to me, your personal pull-up coach, HERE, or e-mail me at ashleighvanhouten@gmail.com for the PDF version (only $34.99!)

Having a bad day? Feeling frustrated and annoyed with life? Things not going your way? Listen to this podcast and prepare to have your perspective drastically changed. Callie Russell is a survival expert, ancestral skills instructor, hunter, goat herder, and true renaissance woman. She came into the public eye when she became the runner up for groundbreaking reality Show Alone, Season 7, spending 72 days on her own in the Canadian Artic, surviving with only 10 tools she brought along and her own wits. Throughout the course of her time on the show, she demonstrated a level of competence and understanding and respect for nature that is truly awe-inspiring (even if it is our natural tendency, it’s something most of us have grown away from in the modern world). Her perspectives on connecting with nature, killing animals for food, feeling gratitude in the toughest moments, and learning and smiling through everything - these are lessons we can all learn from her story, whether we plan to become survival experts or not. She also shares her story of going from a vegetarian to a professional hunter; how life-changing tragedy in her childhood shaped her adult perspective; and tons of behind-the-scenes insider knowledge about what it’s like to be on Alone, like how you recover and reintegrate back into society, her friendships with other contestants, and what she missed most while she was out in the wilderness. NEW SPONSOR ALERT! If you care about immune health and nutrient density as much as I do, you’ll want to give my new partner, Organifi, a try. The makers of a line of superfood blends that are low in sugar and high in nutrition, I love their Organifi Red Juice the best - it’s loaded with veggie and fruit-derived antioxidants and adaptogens like cordyceps, reishi, and rhodiola, so I can get all these superfoods in one convenient, tasty place (and save more room in my belly for steak). They also offer some of their products (currently Organifi Green and Gold, and more) in single serving packs so you can take them with you on the go! Head to http://www.organifi.com/musclemaven and use the code musclemaven for 15% off your order!

To learn more and apply to work one-on-one with Rachel, visit her website: https://www.metflexlife.com/ Join Rachel’s weekly newsletter: https://www.metflexlife.com/newsletter  In this episode, I chat all about implementing different types of carbs strategically for your personal goals, the benefits of honey, beet juice and why it’s something you might consider in your pre-workout regiment and more! "Did it have a face at some point, or has it grown from the earth at some point? If it checks either of those boxes, it's most likely a whole food." Rachel Gregory Todays Questions: What is the best way to carb up: starchy carbs, fibrous carbs, sugars, sugar + fat, or starch + fat? Thoughts on honey being a carb source when trying to put on muscle? Top Takeaways: Three rules to use as a baseline when incorporating carbs Types of carb sources to use before workouts Three goals to focus on when strategically implementing a carb up Benefits of using beetroot juice or powder before cardio and resistance training Show Notes: [0:00] Welcome back to MetFlex and Chill! Today is a solo episode discussing all types of carbs in your regiment  [1:00] This month’s podcast sponsor is Organifi! [2:30] Check out their products by going to www.organifi.com/metflex and you can use the code METFLEX for 15% off any of their products [2:30] If your enjoying the show and want to help grow it please leave a review on itunes or take a screenshot of the episode and add it to your IG story along with tagging Rachel @rachelgregory.cns [3:30] Question: What is the best way to carb up: starchy carbs, fibrous carbs, sugars, sugar + fat, or starch + fat? [4:30] Episode 18: Carb Ups, Carb Cycling and Building an Anti-Fragile Metabolism [5:30] Rules to think about when incorporating carbs- rule number one: whole foods first [6:00] Rule number two: no naked carbs [7:00] Rule number three: minimal effective dose  [8:00] Three categories to incorporate carbs  [9:30] Episode 9: Stress and Fat Loss, Hormone Balance, and Carb Cycling with Ali Miller [21:30] Episode 71: Lose Fat AND Build Muscle with Christopher Barakat [24:00] Super starch! If you want to learn more about UCAN and their products, check out www.ucan.co/metflexlife and you can use the discount code METFLEXLIFE for 20% Off. [26:30] Effects of Beetroot Juice Supplementation on Cardiorespiratory Endurance in Athletes. A Systematic Review [28:00] Organifi Red Juice [30:30] Question: Thoughts on honey being a carb source when trying to put on muscle? [34:30] Honey Supplementation and Exercise: A Systematic Review  [36:00] Episode 61: All Things CARNIVORE with Dr. Paul Saladino [37:30] Thanks for listening and remember, if you enjoyed the episode and this podcast, please share it out. If you want to check out Organifi products, go to www.organifi.com/metflex and you can use code METFLEX for 15% off any of their products THINGS MENTIONED IN THIS EPISODE: Thank you to this episode sponsor Organifi! Check out their products HERE! Episode 18: Carb Ups, Carb Cycling and Building an Anti-Fragile Metabolism Episode 9: Stress and Fat Loss, Hormone Balance, and Carb Cycling with Ali Miller Episode 71: Lose Fat AND Build Muscle with Christopher Barakat Effects of Beetroot Juice Supplementation on Cardiorespiratory Endurance in Athletes. A Systematic Review Organifi Red Juice Episode 61: All Things CARNIVORE with Dr. Paul Saladino --- Join the FREE MetFLex Life Course: www.metflexandchill.com Rachel Gregory (@rachelgregory.cns) is a Board-Certified Nutrition Specialist, Strength and Conditioning Specialist, and Author of the best-selling book, 21-Day Ketogenic Diet Weight Loss Challenge. She received her Master’s Degree in Nutrition & Exercise Physiology from James Madison University and Bachelor’s Degree in Sports Medicine from the University of Miami. Rachel helps her clients transform their lives by starting with the physical (body), realizing the power of the mental (mindset), and ultimately gaining massive confidence that bleeds into every aspect of their lives (family, relationships, work, etc.).

Register for my 2020 Virtual Mental Health Solutions Summit: https://www.drleafconference.com Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747 Pre-order my new mental self-care tips book here for less 20%: https://drleaf.com/collections/all/products/101-ways-to-be-less-stressed SHOW DESCRIPTION: When many of us think of mushrooms, we either think of the ones we cook with, the ones people use to get “high” or the ones that are very dangerous. But did you know that certain mushrooms are superfoods that can boost your mental and physical health? In this podcast I speak with Tero, a health and wellness expert and founder and CEO of Four Sigmatic (a company that creates everyday health products to upgrade your daily routine), about why mushrooms are good for our moods, minds, and mental health, what adaptogens are and how to use them, how superfoods like mushrooms can improve our physical health and help us deal with stress, common myths about mushrooms, simple ways to upgrade your daily health routine and more! For more info on Tero & Four Sigmatic: https://us.foursigmatic.com/ Read the show blog: https://drleaf.com/blogs/news/how-these-mushrooms-adaptogens-can-help-grow-brain-cells-reduce-anxiety-and-fight-off-depression-with-four-sigmatic-founder-tero-isokauppila **Special offer's from our sponsors: -Ritual (My favorite multivitamin—simple, clean, and backed by science!): To get 10% off your first three months of Ritual multivitamins see: ritual/drleaf -Organifi (A company that creates superfood products that taste amazing and are good for you!): Get 15% off your order of Organifi Red Juice today with code DRLEAF. Just visit organifi.com/drleaf and use code DRLEAF at checkout. Podcast Highlights 5:15 How do foods like cacao and medicinal mushrooms improve our mental health? 13:53 How our digestive health impacts our mood 15:00 Why a healthy skincare routine is so important for our mental and physical wellbeing 20:00 Simple ways to upgrade your daily health routine and reduce anxiety and stress 24:10 How certain mushrooms can help with brain growth, depression, anxiety and stress 40:56 Common myths about mushrooms 41:47 What are adaptogens and why are they good for our mental health? 45:33 How to handle stress and anxiety while running your own business 52:00 Why we need to be careful of the wellness industry -Visit my website at https://drleaf.com for more free resources, tips, and tools to help you improve and heal your mental health! -Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode is for you if you’ve been struggling with feeling spun out or paralyzed (or even both!) by life’s circumstances. Today I’m delving deep into intuition, energy medicine, personal power, and how this all relates to my “witchier side.” I talk a lot about the solar plexus and all the ways it manifests in our lives, how it feels to be out of balance with it, and ways you can harness your own unique energy to step into your power and regain a sense of control with your health - and in your life. In this episode: How I got into what I call “energy medicine” [10:52] How energy medicine shows up in my work [16:44] “The fluff” and why I felt the need to branch off in a different way with energy medicine [17:11] Why I rejected the term “healer” in the past and the role personal responsibility plays in my practice [19:44] Intuition: what it is, what it’s not, and how to better recognize intuitive signals to help make decisions for yourself [26:01] Quick breakdown of the chakras, your solar plexus, and how it relates to your personal power [35:44] Diving into how your 3rd chakra energy allows you to show up in the world, and both the mental & physical the struggles that come when it’s out of balance [37:52] Control, powerlessness, and the particular relevance of the solar plexus in the healthcare world right now [40:23] What’s crippling some people (and throwing others into overdrive) and why this is SO important to understand in order to heal [43:05] The two patterns I’ve seen emerge in people’s response to 2020 and how it all ties to either an excess or deficiency in your 3rd chakra [44:31] Ways to heal yourself and bring balance back to your solar plexus [50:21] Harnessing your “Good girl gone bad” energy, what it means to fill your cup, and healing a deficient 3rd chakra [55:54] Bringing back into balance a 3rd chakra in excess (an ongoing practice for me!) and ways to disperse all that energy [1:01:38] Evaluating technology use and what it means for an excessive or deficient 3rd chakra [1:06:46] In the moment things to do for your 3rd chakra [1:10:45] “We cannot change the world if we have not yet individuated from the way the world expects us to be.” Anodea Judith Resources Mentioned in this episode: Organifi Red Juice (enter code FUNK for 15% off) https://www.organifishop.com/products/organifi-red-juice Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self https://amzn.to/3hQKmTA Wheels of Life: A User's Guide to the Chakra System (Llewellyn's New Age) https://amzn.to/3choAat Anatomy of the Spirit: The Seven Stages of Power and Healing https://amzn.to/3mFhMrM Feeling Good: The New Mood Therapy https://www.amazon.com/gp/product/B009UW5X4C/ref=dbs_a_def_rwt_bibl_vppi_i1 Guided Meditation for Uncertain Times https://www.erinholthealth.com/erin-holt-health-1/2020/3/19/a-guided-meditation-for-uncertain-times Guided meditation for Balance & Self Healing https://www.erinholthealth.com/erin-holt-health-1/meditation-for-balance Related pods: Episode 111: Sh*t We Don't Talk About (Good Girls Gone Bad) https://www.erinholthealth.com/funktional-nutrition-podcast/2020/8/5/episode-111-sht-we-dont-talk-about-good-girls-gone-bad Episode 109: Human Design with Aycee Brown https://www.erinholthealth.com/funktional-nutrition-podcast/2020/7/16/episode-109-human-design-with-aycee-brown Go beyond: Follow Erin on Insta https://www.instagram.com/the.funktional.nutritionist/ Your Hormone Revival https://www.erinholthealth.com/hormones Eat to Achieve https://www.erinholthealth.com/eat-to-achieve

bengreenfieldfitness.com/biocharge My guests on today's show are Jim Girard and Jim Law. These two Jims are the masterminds behind something called the "", a crazy new biohacking device I've been using for "recipes" such as sleep onset, relaxation, athletic recovery, nitric oxide production, headache clearing, "5 hour energy", immune system boosting and much more. The BioCharger utilizes four different energy types – Light, Voltage, Frequencies & Harmonics, and Pulsed Electro-Magnetic Fields (PEMFs).               Turns out Tony Robbins is a huge fan of this thing and uses it at all his events, and a host of biohackers I know seem to be incredibly excited about it and use it nearly every day, so I finally decided to try a Biocharger out for myself and interview the inventors on today's show.                 During our discussion, you'll discover: -What is the BioCharger, and what it does for those who use it...11:00           -The technologies used in the BioCharger...17:55             -The best way to absorb the light from the device...39:05           -The effect of the BioCharger on various parts of the body...44:15           -Whether other biohacks can be "stacked" with the BioCharger...53:54           -How the device affects pets, children and cell phones...57:20           -The most popular recipes of BioCharger customers...1:03:30         -Whether it's possible to overuse the BioCharger...1:08:10     Episode sponsors: Kion Lean, Organifi Red Juice, Beekeepers Naturals, Four Sigmatic bengreenfieldfitness.com/biocharge

In this episode of Quah, sponsored by MAPS Fitness Products (www.mapsfitnessproducts.com), Sal, Adam & Justin answer Pump Head questions about what's more effective for losing fat and retaining muscle, more cardio or fewer calories considering they equal the same daily calorie deficit, if fiber the most underappreciated macronutrient or if it is the least important, the most impactful piece of advice that a client has given them in regards to personal growth and the worst piece of advice a fellow podcaster has given Mind Pump. Sal's son getting serious about the BULK, getting in quality calories using Smoothie Box, sharing their worst ‘protein shake' stories from the past & MORE. (3:46) Being known as the ‘fitness guy' and people asking you for advice + the benefits of beetroot powder in products like Organifi Red Juice. (16:05) P&G's Gillette ad asks men to shave their ‘toxic masculinity' and a big backlash ensues. (23:01) #Quah question #1 - What's more effective for losing fat and retaining muscle, more cardio or fewer calories considering they equal the same daily calorie deficit? (42:30) #Quah question #2 – Is fiber the most underappreciated macronutrient or is it the least important? (52:50) #Quah question #3 – What is the most impactful piece of advice that a client has given you in regards to personal growth? (1:01:05) #Quah question #4 - What is the worst piece of advice a fellow podcaster has given you about your business? (1:16:07) People Mentioned: Ben Shapiro (@officialbenshapiro)  Instagram Larry Hagner (@thedadedge)  Instagram Arya Saffaie IFBB Pro Olympian (@arya_saffaie)  Instagram Melissa Wolf WBFF BIKINI PRO (@meliwolff)  Instagram Layne Norton, PhD (@biolayne)  Instagram Shawn Baker MD (@shawnbaker1967)  Instagram Coach Danny Matranga | CSCS (@danny.matranga)  Instagram Paul Chek (@paul.chek)  Instagram Craig Capurso (@craigcapurso)  Instagram Conner Moore (@connerwanders)  Instagram Jordan Harbinger (@jordanharbinger)  Instagram Products Mentioned: January Promotion: MAPS Anabolic ½ off!!   **Code “RED50” at checkout** Smoothie Box   **Get $20 OFF your first 3 box!** Organifi   **Code “mindpump” for 20% off** Weider Mega Mass 2000 6.6-pound Bottle. Chocolate, Tub Effects of Beetroot Juice Supplementation on Cardiorespiratory Endurance in Athletes. A Systematic Review Gillette Joins the Fight against ‘Toxic Masculinity' Mind Pump Episode 872: Dr. Warren Farrell- The Boy Crisis Mind Pump Episode 712: Dr. Shawn Baker- Carnivore Diet Advocate Shrugged Collective - A Fitness Network from the creators of Barbell Shrugged How Netflix changed entertainment — and where it's headed Mind Pump Free Resources

There's so much noise out there in social media, the news, and all of this circulating negative energy that takes people out of silence. Silence is where the juice and beauty is; that's where you can go deep within yourself and figure out what lights you on fire. A life without understanding who you really are is kind of fleeting; there's not a lot of joy to it. Finding yourself is an emotional rollercoaster so getting grounded in who you really are is what You Be You is all about. - Drew Canole What steps can you take to detox your life, crush limitations, and own your awesome? Discover your unique power like never before. JOIN THE FACEBOOK GROUP | REVIEW THIS PODCAST  20% OFF ORGANIFI - USE CODE: WELLNESSFORCE On Wellness Force Radio episode 235, Transformation Coach, Founder of Organifi, and Author of You Be You, Drew Canole, joins us for the second time to reveal how every day can be a new rebirth for your life, what soul mapping is and why it's so vital for doing the inner work, and where exactly in your heart you can physically, spiritually, and mentally get in touch with yourself. Get ready to find out your 'why' and figure out what you want to see, hear, feel, and become as you go through your own You Be You self-discovery journey. "You can become someone new at any moment you choose. Most people are waiting for a specific magic moment but the thing is, there is magic in every single moment of our lives." - @drewcanole on @wellnessforce Radio episode 235 wellnessforce.com/235   Pre-Order You Be You now and get exclusive bonus content! You Be You is designed to empower you to seek more, be more, and do more--from a place of self-love, first and foremost. Loving yourself is not selfish; it's necessary. In this book, transformation specialist Drew Canole shows that no matter where you've been or where you are right now, there are tools you can implement to live fully, healthily, and happily. Drew himself has overcome insane obstacles--from a painful childhood spent in foster care, to being bullied, to an unhealthy relationship with food that resulted in gaining 40 pounds, to finally breaking through and harnessing his personal power to achieve incredible success! Drew will take you on a three-part journey to detox from external expectations, embrace your darkness and reclaim your light, and recognize your limitless potential. You'll shift from your current perspective and limiting beliefs to a new, more enlightened mindset that includes surrender, trust, self-honesty, meditation, positive intention, and kindness toward yourself and others. And the result? A life aligned with true purpose, meaning, and incredible amounts of awesomeness. Purchase 1 Book:  Instant Access to “Upgrade Your Life” Masterclass ($79 Value) Receive a special bundle of videos, PDFs, and meditation tracks designed to help you shift your life to the next level. Purchase 2 Books: Free Ticket to Live Online Workshop ($199 Value) Join Drew for a private event in San Diego, CA, or in real time by live streaming it from the comfort of your home, as Drew dives deeper into insights from the book and explores his favorite techniques to create lasting change in your life   Get 20% Off On Your Organifi Order Here   Listen To Episode 235 As Drew Canole Uncovers: How we can allow every day to be a new rebirth for our life rather than dwelling in the past. Why putting so much time and effort into our bodies can be a distraction for something more important in our lives. Why we're always striving to get to that place where we're enough when we've already reached it by just being us. The 3 phases of You Be You and why Drew structured the book to be condensed and full of information compared to being lengthy. How we can use trauma as fuel in our lives and for others as teachers, helpers, and mentors. Why self-care and self-love are the reason why we see positive results in our lives and the people in them. How Drew felt a spiritual push and guidance to be where he's at today in his life. His interest in NLP programming and how to create change with the help of mentors. The identity pyramid which allows you to break down your own identity and change who you are. Our 3D selves versus 4D and 5D selves and how to get to a more spiritual place. Where in our heart we can physically, spiritually, and mentally get in touch with ourselves. Why he doesn't focus on chasing his own success but how we can show up and empower others. How he creates a culture of transformational change within his company and how his team can share that with the world. The difference between how Organifi creates and sells their products compared to other companies who use lower quality ingredients. Why they chose to put reishi mushrooms, cordyceps, and rhodiola in their Organifi Red Juice. What a dry fast is and why he chooses to occasionally do one for a cellular clean up. Why he wants to be so open with other people about himself, what he's gone through, and what he's currently experiencing. Steps we can take to help people who are skeptical of self-responsibility and self-respect. The spiritual law of interference and karma: Why people who need to be healed will find what they need. Soul mapping - what it is and how it can help when you do inner work. The why identity process and how uncovering your 'why' is so important for understanding yourself. Power Quotes From The Show "Once you get everything that you want, you realize that it's such a small piece of the whole entire picture. I want as many as people as possible to wake up and recognize their own greatness." - @drewcanole on @wellnessforce Radio episode 235 wellnessforce.com/235 "When you make the conscious act every day to supply yourself with the highest quality nutritious, organic superfoods that have been clinically tested to legitimately lower your stress, reduce depression, increase your energy, improve your mood, and do all of these absolutely amazing things for the human body, it just changes you." - Drew Canole  "If I am part of divinity and a pencil in the hand of God plus know that God is constantly expanding in the constant universe, rippling out then my natural ability to expand co-exists with what that is. The big bang is inside of me so my ability to be open is really my ability to hook to the infinity that's within me. That's the greatest secret of all because once you have access to that and it's not about you, your dream life is there and divine synchronicity starts to happen. God or the universe is using us consistently but we have to be open to it." - Drew Canole "Put your faith out there and just be you; don't try to change yourself in order to sell more products because that's not going to be fun. You're going to get to the end of your life and you'll have all this money but if you lose yourself in the process of making money, that's not a life worth living. You just want to become more of who you are and you want the world to pay attention and buy that."  - Drew Canole "Soul mapping is really turning inwards, getting deep within yourself, and recognizing the patterns in our lives. When you look back far enough on your life, you'll see this red thread of patterns of your soul's choices. Once you get to that point, you're much more equipped to make choices from your soul in the future. A lot of times, we make choices from our mind but if you can start to make choices from your heart and soul, your purpose and desire for what you want to create on this planet really start to enlarge."  - Drew Canole Links From Today's Show Drew Canole Facebook Twitter Instagram Organifi FitLifeTV YouTube  Facebook Pinterest You Be You WFR 078 Drew Canole: Self Love, Juicing, & Transformation FitLifeTV Alpha Reset Wayne Dyer Jim Fortin The Joel S. Goldsmith book collection on Amazon Napoleon Hill Think and Grow Rich by Napoleon Hill Graham Hancock The Science of Getting Rich by Wallace D. Wattles The Kybalion Carlos Castaneda's Don Juan Eckhart Tolle WFR 226 Paul Chek About Drew Canole Fueled by small-town values and a big vision for a better planet, Drew Canole begins each day with one simple goal in mind – to positively impact the lives of others. Through his work as a Personal Coach and endeavors such as EnrichYourExistence.com and FitLife.tv, Drew aims to inspire and motivate others to search deep within themselves to create an abundant, healthy and fulfilling life. "Improve one life; improve the world." Drew was born and raised in the small, rural community of Lake City in Northern Michigan. After attending Central Michigan University, he launched a successful career in finance before recognizing that his greatest talent was helping others discover their untapped potential. He currently resides in San Diego, where his work as an author, fitness specialist and transformation expert has made him one of the most reputable Personal Coaches in Southern California. Drew is committed to the conviction that people are at their best when challenged. He pushes others to bust through personal barriers and reach new heights in physical, mental and spiritual well-being.     Get More Wellness In Your Life Join the WFR Community on facebook Send Josh Trent a personal message Tweet me on Twitter: Send us a fun tweet (or a what's up) Comment on the Facebook page Sign up to get an email alert whenever we release a new episode Support This Podcast Leave a 5 star review on iTunes Share this episode with someone you care about Contact Wellness Force Radio for podcast sponsorship and partnership opportunities Rate & Review Wellness Force ---> REVIEW THE PODCAST Ask A Live Question For The Next Episode ---> Click here to leave a voicemail directly to Josh Trent to be read live on the air.  You May Also Like These Episodes Food Freedom Forever With Melissa Hartwig Nir Eyal: Breaking Bad Habits, Technology Addiction, & Emotional Triggers Healthy, Happy & Harder To Kill w/ Steph Gaudreau of Stupid Easy Paleo Beyond Meditation: How To Get A Better Brain With Ariel Garten Living A Healthy Lifestyle In A Modern World With Dan Pardi Creating A Life Worth Living With Michael Strasner   Join the Wellness Force Newsletter: www.wellnessforce.com/news Don't miss next week's show: Subscribe and stay updated Did you like this show on Ketosis? Rate and review Wellness Force on iTunes You read all the way to the bottom? That's what I call love! Write to me and let me know what you'd like to have to get more wellness in your life.  

This is the best of the Ever Forward Radio podcast, 2017 edition! We are highlighting the most favorited, most downloaded and most insightful episodes this past year brought us. This podcast introduces us to the founder of Ever Forward Apparel, my little brother Maxx Chewning. EF Radio is made possible due to our amazing sponsors, please seek them out for yourself below and we hope you find as much value in them as we do! Organifi - Red Juice, turmeric and more amazing health supplements! Get 20% off your entire order w/ code "EVERFORWARD" at checkout.  

Mia Moran envisions a world where kids crave salads, moms feel healthy and energetic, and the whole family feels fabulous after every meal.Mia Moran did not grow up understanding the power of food. Her family was quite taken by the rise of fast, easy, frozen foods and take out. If she got sick, she took medicine. Eight years ago, Mia was a working mom and wife with three kids under the age of five. She ran an award-winning graphic design company on a crazy schedule, cursed the extra pounds on her frame, and always had a coffee in hand to get her through the day. She was exhausted. Get Your Greens without the Mess, Organifi Red Juice. Use code “talkhealthy” at checkout to save 20%! - sponsor Mia operated in survival mode most days, always felt short on energy and time, and was at her wits end by the time she was supposed to get dinner on the table.  One day, noticing a large stack of coffee cups piled on her desk, Mia drew a line in the sand.  Now, she envisions a world where kids crave salads, moms feel healthy and energetic, and the whole family feels fabulous after every meal. Her book, Plan Simple Meals: Get More Energy, Raise Healthy Kids, and Enjoy Family Dinner, gives you the tools to be able to create meals so each member of your family can stay healthy, sleep well at night, concentrate, and find joy. Buy on Amazon Plan Simple Meals: Get More Energy, Raise Healthy Kids, and Enjoy Family Dinner Visit organifi.com and use discount code “talkhealthy” to receive 20% off your order!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about the best way to increase hunger and be able to eat more, core work and lower back pain, what a warm up should consist of and if being healthy meant being out of shape would they sacrifice aesthetics for health. Guys talk candy (3:30) Juicy Fruit gum Melon heads Nerds Fun Heads Pixy Stix Guys talk TV series that bring emotions out of you (11:28) Game of Thrones Sopranos Breaking Bad Guys talk trying out the Organifi Red Juice (16:34) Adam has been drinking green/red together Guys talk “beets” (21:03) Endurance Athletes Bodybuilders Adam gives update on macros prepping for Olympia Sal tells a “beet” story Guys talk current shows they're watching (29:08) The Defiant Ones Last Chance U Quah question #1 – What is the best way to increase hunger and build muscle? (31:53) Decide what is more important (put on muscle or play active sports) Eat lower fat foods earlier in the day Adam introduced cannabis after dinner to consume extra calories Send right signals to your body Eat healthy Quality sleep Rest properly Quah question #2 – Just started doing more core work, lower back is hurting. What am I doing wrong? (50:28) Flex at the spine Floor Crunch Recruitment pattern problem Hip flexor dominant Quah question #3 – What should a warmup routine consist of? (57:40) MAPS Prime/Prime Pro Prime your body for what you plan to do that day What you train, is what you strengthen Treat all exercise as a skill Perfect technique before you do Quah question #4 – Hypothetically speaking, if being healthy meant being out of shape, would you sacrifice aesthetics for health? (1:11:37) Chase optimal health and wellness Forget about aesthetics for awhile Never sacrifice your health Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com. Get our newest program, MAPS Prime Pro, which shows you how to self assess and correct muscle recruitment patterns that cause pain and impede performance and gains. Get it at www.mindpumpmedia.com! Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Make EVERY workout better with MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get your Kimera Koffee at www.kimerakoffee.com, code "mindpump" for 10% off! Get Organifi, certified organic greens, protein, probiotics, etc at www.organifi.com Use the code “mindpump” for 20% off. Go to foursigmatic.com/mindpump and use the discount code “mindpump” for 15% off of your first order of health & energy boosting mushroom products. Add to the incredible brain enhancing effect of Kimera Koffee with www.brain.fm/mindpump 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Also includes 20% if you purchase! Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpradio) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)