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In this episode of the Grad School Femtoring Podcast, I share my top five productivity tips for chronic illness, autism, and ADHD. Inspired by the many shortcomings of conventional productivity advice, particularly its lack of inclusivity for disabled, neurodivergent, and chronically ill individuals, I share strategies that can be adaptable for those who are autistic, ADHD, or spoonies. These tips range from energy management techniques to setting flexible goals and organizing your space effectively. I provide practical examples and emphasize the importance of customizing these tools to your needs while addressing the broader challenges posed by systemic issues and capitalism.If you liked what you heard, check out my episode on the ABC method of productivity and blog post on ways to consistently meet deadlines with chronic illness. Access a copy of my GSF Productivity resource bundle here. Get your free copy of my Grad School Femtoring Resource Kit here.Support our free resources with a one-time or monthly donation.To download episode transcripts and access more resources, go to my website: https://gradschoolfemtoring.com/podcast/ This podcast is a proud member of the Atabey & Co. Network.*The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.* Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Goals are dull and dutiful. Quests are fun and transformative. Which would you be more likely to stick with? Learn more about your ad choices. Visit podcastchoices.com/adchoices
Here's the deal—if your last quarter looks exactly like your first three, will you actually be happy with where you land in December? Or will you be scrambling like a college kid trying to write a 20-page paper the night before it's due? In this episode, April dives into one of the most overlooked success tools — the mid-year check-in. You don't have to wait until December to panic-sprint toward your goals. Right now is the perfect time to pause, assess, and pivot if needed so you can end the year exactly where you want to be April shares why so many entrepreneurs and high performers drift off course, how OPPs (Other People's Priorities) hijack our time, and why we're often convinced we're “behind” — even when we're not. She'll guide you through a simple but powerful reflection process so you can reset your trajectory and finish the year strong.
Try these four daily habits to improve your memory and focus Learn more about your ad choices. Visit podcastchoices.com/adchoices
Research shows you could be happier and more successful with this mindset switch. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Buffett's advice to a teenager in 2004 still holds the key to winning in 2025. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Turn comments into constructive criticism with these tips. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Share your thoughts with us (click here)Feeling stressed and buried under your to-do list? I get it. It can feel endless, overwhelming, and like it's running your life. In this episode, I share 3 simple strategies to flip that around and finally feel in control without burning out.We'll explore:How to celebrate what you've already accomplished ✅How to separate what's urgent from what's truly important ✅How to chunk tasks into manageable pieces so you can actually get things done ✅Your to-do list should support you, not control you. Tune in to reclaim your time, feel accomplished, and focus on what lights you up.Let's connect:Website: www.fridakabo.comInstagram: @fridakaboWatch the video version on my YouTube channel: Healing Business Podcast with Frida Kabo***FREE BUSINESS FLOW ASSESSMENT If your business isn't creating the freedom, abundance, and impact you want, you're most likely missing one of the key factors revealed in this free assessment. Let's find out what it is!
Ever feel like starting something is the hardest part? You're not alone. In this episode, we dive into the struggle of task initiation—when you want to start but just…can't. From perfectionism to executive functioning challenges, we unpack why the “procrastination gremlin” shows up and how to move past it.What you'll learn:Why getting started feels impossible sometimes (and why it's not your fault)How perfectionism and executive functioning play into procrastinationSimple tools to break free from inertia: starting ridiculously small, body doubling, and breaking tasks downApps and resources that make overwhelming projects feel doableYou'll walk away with strategies you can use right away to finally get moving—and feel the relief of making progress.Free Resources:
Expert advice on how to do employee recognition right. Learn more about your ad choices. Visit podcastchoices.com/adchoices
If your business is going to be successful, people will have to believe in you and your ideas. Try these tips to lead your company with confidence. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Taking over at the start of a year ‘can alleviate time-induced pressure, enhancing decision-making and ultimately operational performance.' Learn more about your ad choices. Visit podcastchoices.com/adchoices
After the wild freedom of summer — travel, late nights, looser schedules — September has a way of calling us back to structure. But getting back into a rhythm isn't always easy. If you've ever struggled with feeling “off” after a season of fun, this episode will help you ease into a grounded, feminine reset. In this episode of Feminine + Ambitious, I'm sharing six neuroscience-backed habits that will help you reset your routine, strengthen your discipline, and prepare for the cozy, intentional energy of the Winter Arc. We'll cover: ✨ Why your brain craves structure after a free-flowing season ✨ How dopamine and habit stacking can make routines feel rewarding again ✨ The role of planning in preventing decision fatigue ✨ Using environmental cues to wire your brain for success ✨ Pairing “resistance habits” with pleasure to stay consistent ✨ Why repetition, not perfection, is the secret to long-term success This is your invitation to get grounded, reestablish rhythm, and set yourself up for a radiant winter season.
September rolls in and suddenly life speeds up – school runs, work deadlines, holidays on the horizon. And with it comes the pressure to “get organised,” “finish strong,” and set bigger, better goals.But here's the truth: SMART goals don't work for most women juggling kids, work, and real life. They focus on outcomes you can't fully control — which often kills momentum before you even get started.In this episode of The Scenic Route, we're rethinking goal-setting from the end of summer to the end of the year. You'll learn a framework that actually fits real life: lead and lag goals. Instead of chasing perfect outcomes, you'll discover how to focus on the small, repeatable actions that build momentum, create daily wins, and carry you through even the busiest seasons.What You'll Learn in This Episode:Why SMART goals often backfire (and why you're not failing – the method is)The difference between lag goals (outcomes) and lead goals (actions you can control)Two simple ways to start setting goals using this framework, whether you're outcome-driven or action-drivenHow to shift from chasing results to building momentumPractical examples for family life, work, self-care, and even the holiday seasonIf you're tired of feeling like you're always behind on your goals, this episode will give you a gentler, smarter way forward.See you on the Scenic Route!_____________________________________________________________________ Visit jenniferwalter.me – your cosy corner where recovering perfectionists, misfits, and those done pretending to be fine find space to breathe, dream, and create real change."
We know and use fewer words for nature, according to a new study. Experts say it's a terrible sign for our mental and physical health. Learn more about your ad choices. Visit podcastchoices.com/adchoices
If your company's middle ranks are overstressed, enforcing in-office requirements may not be a priority. Learn more about your ad choices. Visit podcastchoices.com/adchoices
What are some productivity tips HR 2 full 2326 Mon, 08 Sep 2025 16:28:02 +0000 AkG1k4CgKxTjCDJ6pylrOtOaaMGQfSHZ news MIDDAY with JAYME & WIER news What are some productivity tips HR 2 From local news & politics, to what's trending, sports & personal stories...MIDDAY with JAYME & WIER will get you through the middle of your day! © 2025 Audacy, Inc. News False https://player.amperwavepodcasting.com?feed-link=https%3
Crisis is inevitable in business, but it can bring out the best in business leaders. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Multitasking feels productive but it's actually draining your energy. I share what happened when I spent a full day doing one thing at a time, how it impacted my stress and focus, and why single-tasking can help you feel calmer and more energized in perimenopause. Hey Hormone Hotties:If you want to learn more about how you can work with me or what services I offer including those below- https://linktr.ee/TheHappyHormonesCoach Interested in being a guest expert (even if you are not in business but a woman who has a story to share) fill out the application and book an appointment. Affiliated Partner for awesome products in wellness and more including the "Body balancing" slenderize for a discount using my code HAPPY24 Join me in Happy Hormones Circle. This and my email list is where I will be focusing my time and content Disclaimer: The content shared in ‘The Happy Hormones Coach' podcast (including affiliate and non affiliate products) is for informational purposes only and is not intended as medical advice, diagnosis, or treatment. Please consult with a qualified healthcare provider before making any changes to your diet, exercise, or health routine. The opinions expressed in this podcast are those of the host and guests and do not necessarily reflect the views of any healthcare organizations. The statements made regarding any of the products that I mention have not been evaluated by the Food and Drug Administration (FDA). Individual results may vary.
Frontline staff see managers as a key source of important information. If you cut this link, it could hurt your bottom line. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Enforcing work-life boundaries is good for employee morale and productivity. Managers say that's what they want—but often they don't act accordingly. Learn more about your ad choices. Visit podcastchoices.com/adchoices
The FastForwardAmy Show: About Perfectly Imperfect Entrepreneurship
Are you struggling to hit 100K in your business despite working hard? In the first episode of my new 6-figure secrets series, I dive into the mistakes that hold entrepreneurs back from hitting their first 100K year and share the secrets that fix this. Learn how to plan a 6-figure year effectively, create a profitable offer that brings in stable cashflow, and use data instead of intuition to build your sustainable 6-figure business.PS Do you want to discover my proven method to build your first million dollar year? Access my million method training here: https://fastforwardamy.com/accessmillionThe doors to my brand new Authority Accelerator are open: a 90-day program that transforms you into THE go-to expert in your sector by building your own marketing machine.
Over the years, I've seen many bad leadership habits in middle and upper management. Here are six of them. Learn more about your ad choices. Visit podcastchoices.com/adchoices
We all know the drill: the alarm blares, you hit snooze, and somehow the day has already started on the wrong foot. So I decided to see what would happen if I quit my alarm clock for an entire month. In this episode, I share what I learned about waking up naturally, getting better sleep, and how letting go of the beeping tyranny of alarms actually improved my mornings, my productivity, and my sanity.For more go to: www.scottmlynch.comThis episode is brought to you by:TonalLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.
One day, I closed my planner, walked away from my list, and let my energy lead the way. In this episode, I share why ignoring my to-do list lowered my stress, improved my focus, and reminded me that rest is a productive choice especially in perimenopause. Hey Hormone Hotties:If you want to learn more about how you can work with me or what services I offer including those below- https://linktr.ee/TheHappyHormonesCoach Interested in being a guest expert (even if you are not in business but a woman who has a story to share) fill out the application and book an appointment. Affiliated Partner for awesome products in wellness and more including the "Body balancing" slenderize for a discount using my code HAPPY24 Join me in Happy Hormones Circle. This and my email list is where I will be focusing my time and content Disclaimer: The content shared in ‘The Happy Hormones Coach' podcast (including affiliate and non affiliate products) is for informational purposes only and is not intended as medical advice, diagnosis, or treatment. Please consult with a qualified healthcare provider before making any changes to your diet, exercise, or health routine. The opinions expressed in this podcast are those of the host and guests and do not necessarily reflect the views of any healthcare organizations. The statements made regarding any of the products that I mention have not been evaluated by the Food and Drug Administration (FDA). Individual results may vary.
Because the snooze button is a symptom, not a cure. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Some workdays just feel… like work. But with a few small, intentional tweaks, you can make your job a little brighter—even if it's not your favorite.What you'll learn:How simple rituals can make workdays specialEasy, inexpensive ways to spark joy at your deskCreative ideas to break out of your lunchtime rutWhy adding fun can actually make you more productiveEven on tough days, these tiny bursts of joy can help you feel lighter, more energized, and maybe even look forward to Monday.Free Resources:
How to combat the ‘friendship recession.' Learn more about your ad choices. Visit podcastchoices.com/adchoices
Special Ops soldiers know that if you don't want to freeze in a crisis, you need to prepare yourself for courage before one hits. Learn more about your ad choices. Visit podcastchoices.com/adchoices
What's the most important decision you'll make today?In this episode of Habit Masters, we unpack a powerful idea sparked by a short Seth Godin blog post: “What should I do next?” We explore how our small, daily decisions—many of which we barely think about—are actually shaping our entire lives.We'll also give you a few tips to help you work through how to simplify this big idea into something you can take action on right now—without feeling overwhelmed.The big takeaway? Tiny, intentional choices made consistently will define who you become and the life you create. One decision at a time.ACTION STEP FROM THIS EPISODEStart your day by writing down one thing you want to intentionally focus on. At the end of the day, reflect on how it went—even just a sentence.EPISODE HIGHLIGHTS00:52 – Seth Godin's “What Should I Do Next?”02:03 – The Weight of Tiny Decisions04:38 – How to Avoid Overwhelm07:49 – Simplifying Intentional Living08:31 – One Thing: A Simple Daily Practice12:05 – Strategic Laziness: Doing Less, Better15:47 – Reclaiming Focus and Energy17:22 – Final Encouragement and Real-Life StoryWE'D LOVE TO HEAR FROM YOU!Got thoughts, questions, or insights about this episode? Email us at hello@habitmasters.com—we'd genuinely love to hear what stood out to you.OUR MISSIONTo help one million strivers take consistent action on their goals and live a life of greater freedom and contribution.P.S. If this episode hit home, share it with a friend who could use it. CONNECT, FOLLOW, SUBSCRIBE Podcast: Apple | Spotify | Google Instagram: @habit.masters
This neuroscience-backed method will help you pinpoint the exact cause of your procrastination so you can finally beat it. Learn more about your ad choices. Visit podcastchoices.com/adchoices
What does it really mean to be human in a world where machines are learning faster than we are? As AI continues to evolve, are we at risk of losing touch with the very things that make us deeply human? In this episode of Productivity Smarts, Gerald J. Leonard sits down to delve into these big questions with Jeff Burningham, an entrepreneur, author, and the mind behind The Last Book Written by a Human. Jeff shares his journey from building startups to running for governor, and how those experiences led him to rethink success. He talks about the shift from being a “human doing” to a “human being,” and why slowing down, being present, and reconnecting with what really matters is more urgent than ever. They explore the power of daily reflection, the grounding effect of nature, and a touching story about Jeff's daughter that highlights the emotional cost of chasing success. Jeff also offers his take on AI, describing it as a kind of cosmic mirror that reflects both our strengths and our blind spots and how it might be nudging us toward a more meaningful path, guided by love, wisdom, and connection. If you're craving more purpose in the midst of rapid change, this conversation is one to tune into. What We Discuss [00:00] Introduction to Jeff Burningham [03:31] Vision and the power of seeing around corners [06:17] Thriving in disruption and building in downturns [08:10] From human doing to human being: redefining productivity [10:52] Presence over performance: lessons from fatherhood [12:28] Balancing high performance with presence and awareness [17:45] Turning failure into transformation after a gubernatorial loss [21:56] What your body knows before you do: the cost of overwork [25:31] The 4-part framework of Jeff's book: Disruption, Reflection, Transformation, Evolution [26:51] How AI is nudging us into a “new game” of authenticity and karma [36:27] Jeff's daily spiritual practices for staying grounded and creative [39:11] How to connect with Jeff and grab his new book Notable Quotes [06:17] "When people are irrational, you know, there's always opportunity for businesses. I'm speaking specifically within disruption. There's always opportunity." – Jeff Burningham [06:43] "In the age of AI, there's a gift, there's a little-known gift. It's called skip thinking. Some of us can kind of skip ahead and almost kind of have a sense." – Jeff Burningham [28:55] "I think AI will push us this way to pivot to what I call a new game. A new game where karma is the currency, where authenticity is the real power and motivation." – Jeff Burningham [33:57] "AI is just the data that we've fed it. It's all of human data that it has. It looks for patterns. And by the way, it's able to see patterns better than maybe we ever could." – Jeff Burningham [36:29] "The most powerful ideas are often the most simple. So therefore the most neglected, the simple basics that I come back to, and I'm not perfect at this, but I try to do these three things every day." – Jeff Burningham [38:18] “Get into nature, spend as much time in nature as you absolutely can. That's another one of our universal teachers.”– Jeff Burningham Our Guest Jeff Burningham is a visionary entrepreneur, early-stage tech investor, and author of The Last Book Written by a Human: Becoming Wise in the Age of AI. Over his diverse career, Jeff has founded and scaled billion-dollar ventures, led institutional real estate funds, and even ran for governor of Utah. His mission now? Helping people and society move from fear to wisdom in the age of intelligent machines. Resources Jeff Burningham LinkedIn:https://www.linkedin.com/in/jeff-burningham-15a01a7b/ Website: https://www.jeffburningham.com/ Instagram: https://www.instagram.com/jeffburningham/?hl=en Book: https://www.jeffburningham.com/book/ Productivity Smarts Podcast Website - productivitysmartspodcast.com Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds
Success typically doesn't result in happiness. But research shows happiness is a driver of success. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Your Time Management Revolution - productivity tips from The Inefficiency Assassin, Helene Segura
http://www.TimeManagementRevolution.com - In today's AI-driven world, the “Fear of Becoming Obsolete” is real—and it's impacting professionals and businesses alike. Stephen Hinch, former senior executive at Hewlett-Packard, Agilent Technologies, and CEO of TeamLogic IT, joins Helene Segura, Time Management Fixer to unpack what FOBO means, why it happens, and how innovation can prevent business obsolescence. Gather more information: https://www.helenesegura.com/productivity-tips-for-fobo-the-fear-of-becoming-obsolete-stephen-hinch (this blog will post on August 27, 2025) Connect with Stephen Hinch: Website: https://www.stephen-w-hinch.com/ Book: https://amzn.to/4650ptK - Winning Through Innovation: Lessons from the Front Lines of Business LinkedIn: https://www.linkedin.com/in/shinch/ About Stephen Hinch: Stephen Hinch has several decades of management experience in high tech, including twelve years at the senior management level in R&D, marketing, and business general management at Hewlett Packard and its spin-off company, Agilent Technologies. He also served as President and CEO of TeamLogic IT. He now serves as a consultant to senior executives in high tech. Stephen is the author of Winning Through Innovation: Lessons from the Front Lines of Business. For other Time Management Revolution podcast episodes, visit: YouTube: https://youtube.com/playlist?list=PLAU3o93PRjlW9lca-YT38dVMADSARXUtK&si=CZWm8QGem-vc9R0l Apple Podcasts: https://podcasts.apple.com/us/podcast/your-time-management-revolution-productivity-tips-from/id1046485977 Audible: https://amzn.to/3T21QkK …or wherever you get your podcasts! In this episode of the Time Management Revolution podcast, Helene Segura and Stephen Hinch discuss his perspectives on #FOBO and #innovation as a solution to business obsolescence, covering topics like AI's role in the workplace, company culture, and time management strategies. Get your FREE Productivity Kickstarter Kit at http://www.TimeManagementRevolution.com ! Time management keynote speaker Helene Segura also provides individual consulting and onsite or virtual productivity packages for companies. Contact Helene today to check availability and start your time management revolution! https://www.HeleneSegura.com/speaking/
Shortening your work week can actually increase productivity. Here's how. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Will the answers to these three questions be hard to face? Probably. But this will also make you more successful, insists a best-selling author and professor. Learn more about your ad choices. Visit podcastchoices.com/adchoices
It starts with creating a culture of psychological safety. Learn more about your ad choices. Visit podcastchoices.com/adchoices
For many business owners, networking is essential for growth. Try these tips for mastering the art of building connections. Learn more about your ad choices. Visit podcastchoices.com/adchoices
The words you choose can make you seem strong and capable, or wishy-washy. Which would you prefer? Learn more about your ad choices. Visit podcastchoices.com/adchoices
In today's episode, Lindsay Dollinger provides essential back-to-school business tips for entrepreneurs managing busy schedules. Inspired by a listener's question, Lindsay, a full-time high school Spanish teacher and productivity expert, shares her top five strategies to enhance productivity and manage business operations effectively. She emphasizes the importance of creating a personalized routine, leveraging micro-tasks, investing in systems and templates, involving family in business activities, and adjusting goals to align with current life seasons. Tune in for practical advice on balancing work, business, and personal life without burning out. 00:31 Balancing Business and Teaching 02:40 Productivity Tips for Entrepreneurs 03:46 Tip 1: Establishing a Routine 07:44 Tip 2: Mastering Micro Tasks 11:15 Tip 3: Leveraging Systems and Templates 15:14 Tip 4: Involving Family in Your Business 16:50 Tip 5: Adjusting Goals Seasonally 18:09 Weekly Planning and Final Thoughts Grab your FREE Travel Agent Marketing Starter Kit here:
Leaders need to have their employees' backs to unlock their full potential. Learn more about your ad choices. Visit podcastchoices.com/adchoices
You're strategic about how you use your working hours. You should be equally strategic about getting the most out of your free time. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Not everything can be planned ahead of time, but you can shift your mindset to embrace uncertainty when it arrives. Learn more about your ad choices. Visit podcastchoices.com/adchoices
You don't need to play for the WNBA to benefit from this hoops superstar's science-backed trick to kill stress and perform at your peak. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ever feel like you're grinding hard but not moving the needle on what truly matters? In this episode of The Happy Hustle Podcast, we're resharing an epic Guest Guru training from our Happy Hustle Club featuring Craig Ballantyne — the “World's Most Disciplined Man,” author of The Perfect Day Formula and the Wall Street Journal bestseller Unstoppable. Craig's built a reputation for helping high-performers cut through the noise, prioritize like a boss, and focus on what actually matters for long-term success and happiness. And in this conversation, he drops some serious wisdom on what he calls “Level 10 Problems” — those make-or-break issues in your life and business that demand your full attention and best effort.Craig shares how most people unknowingly put “Level 10 Effort” into “Level 1 Problems” — spending massive amounts of energy on the wrong things while giving minimal effort to the big, critical challenges that could truly transform their lives. He breaks down how to spot these high-impact problems, why we often avoid them, and the practical, actionable steps to address them head-on. From business bottlenecks and tough conversations with underperforming team members to rekindling connection in a marriage that's gone cold, Craig doesn't just point out the problem — he gives you the roadmap to solve it.Here are a few gold nuggets you'll take away from this episode: tackle your most important problems first, even if they're uncomfortable. Understand that discipline isn't about doing more; it's about doing the right things consistently. Build and protect your relationships, because they're the foundation of both personal fulfillment and professional success. Make intentional time for the people and activities that matter most. And remember, avoiding the tough stuff only delays the growth and breakthroughs you're capable of achieving.This is one of those conversations that can flip a switch for you — where you start looking at your to-do list and your calendar differently, prioritizing with clarity, and putting your best energy where it counts. If you're ready to stop spinning your wheels and start solving your true Level 10 Problems, you won't want to miss this one. Connect with Craighttps://www.facebook.com/ttfatlosshttps://www.instagram.com/realcraigballantyne/https://twitter.com/craigballantynehttps://www.youtube.com/channel/UClBQyeL63OdkONi5PBDY8CgFind Craig on this website: https://www.craigballantyne.com/ I DarkSideofDiscipline.com Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental wellbeing all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.
Most productivity advice focuses on fancy apps, hacks, or endless to-do lists. But real productivity? It's about understanding how we actually work, the traps we fall into, and setting up simple rules that help you get real work done without the burnout. In this episode, I share four productivity rules that reshaped how I approach projects, plan my week, and keep moving forward, even when life throws curveballs.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.
Ever catch yourself doom-scrolling on your phone for “just a minute” and suddenly—boom—an hour's gone? Yup, been there too. And you're not alone. Do you know that the global average screen time is now over 6.5 hours a day, and that constant digital input is frying our focus, joy, and creativity? In this solo episode of The Happy Hustle Podcast, I share the antidote—something that's helped me and so many high-performing entrepreneurs rediscover clarity, purpose, and peace: the Digital Detox Revolution.I just wrapped another Montana Mastermind Epic Camping Adventure, where we take driven, successful entrepreneurs deep into the backcountry and literally take their phones away for five days. Sound intense? It is—and it's also absolutely transformational. In this episode, I talk about what really happens when you ditch the screens, embrace stillness, and reconnect with nature, yourself, and the people around you.From anxiety to alignment, these five days offer a powerful reset. I share stories, science, and strategies to help you bring more digital detox into your everyday life—even if you're not camping in the wild. You'll hear how guys who were twitchy from phone withdrawals on Day 1 ended up experiencing their biggest personal breakthroughs by Day 5—all from the simple act of unplugging.Here are a few key takeaways:Stillness breeds clarity. Your best ideas live in the space between distractions.Digital disconnection is a superpower. Especially for creatives and entrepreneurs, it's crucial to carve out tech-free time.Nature and community amplify transformation. There's magic in unplugged connection.Tech habits shape your life. If your reality isn't fulfilling, check your screen time.Make play and presence a priority. Bookend your day tech-free, or try a Sunday screen sabbatical—you'll be amazed at the results.If you've been feeling overwhelmed, creatively blocked, or just out of sync with what matters most, this episode might just be the gentle slap you need (in the best way possible). Tune in and let's rewire our reality—one digital detox at a time.Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body actually needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental wellbeing all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.
Are you struggling to maintain a consistent morning routine that actually makes a difference?Snippet of wisdom 81.This is one of the most replayed personal development wisdom snippets.My guest, the breathwork instructor Tim van der Vliet, who I recently had on the show for the second time, talks about the minimum morning routine.Take seven minutes to revolutionize your mornings! Press play and discover the power of doing a little, every day.˚VALUABLE RESOURCES:Listen to the full conversation with Tim van der Vliet in episode #208:https://personaldevelopmentmasterypodcast.com/208˚
Episode 255: Time Management & Creating Work-Life Balance | What if productivity didn't require burnout? What if balance wasn't about doing it all, but honoring the season you're in? In this expansive solo episode, Shayla breaks down the structure and softness behind her approach to time management and intentional living.From weekly rituals and time-blocking to body-led scheduling and nervous system–friendly routines, this episode blends grounded strategy with soulful mindset shifts. You'll walk away with tools to create more space, protect your energy, and build a rhythm that supports the life you actually want.Connect with Shayla✨ Aligned Access: Bonus Episodes & Exclusive Content on PatreonActivate Align Expand Guided Journal & PlannerActivate Align Expand ProgramActivate Align Expand Affirmation DeckInstagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program
Donald Miller didn't set out to build a $100 million marketing empire; he just wanted to master the art of storytelling. While writing memoirs, he uncovered a powerful truth: every great story relies on a hero and a guide. That insight led to the creation of the StoryBrand framework, now used by thousands of businesses to clarify their message and scale. In this episode, Donald returns to unveil StoryBrand 2.0, an AI-powered upgrade of his classic framework. He shares how to position your business in a way customers can't ignore, using seven messaging soundbites to cut through the noise and transform your marketing, sales, and advertising goals. In this episode, Hala and Donald will discuss: (00:00) Introduction (02:26) The Captivating Power of Storytelling (04:37) The Birth of StoryBrand and StoryBrand AI (07:05) How Storytelling Helped Him Build a $100M Business (12:51) His Daily Routine and Productivity Tips (14:27) How the StoryBrand Framework Transforms Marketing (19:12) The 7 Soundbites Entrepreneurs Need to Drive Sales (31:43) Controlling Ideas vs. Taglines in Marketing (36:08) Leveraging Stakes for Greater Marketing Impact (39:49) Crafting Irresistible Story Gaps in Your Communication (45:38) Analyzing Brand Taglines and Messaging Strategies Donald Miller is the CEO of StoryBrand, Business Made Simple, and Coach Builder. He is the bestselling author of Building a StoryBrand, How to Grow Your Small Business, and his latest, Building a StoryBrand 2.0. Donald has helped over a million businesses, from scrappy startups to top brands like Chick-fil-A, scale through clear and compelling storytelling. He recently launched StoryBrand AI, a platform that combines his proven framework with artificial intelligence to generate sales marketing assets in minutes. Sponsored By: Shopify - Start your $1/month trial at Shopify.com/profiting. Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING OpenPhone - Get 20% off your first 6 months at OpenPhone.com/profiting. Airbnb - Find a co-host at airbnb.com/host Boulevard - Get 10% off your first year at joinblvd.com/profiting when you book a demo Resources Mentioned: Donald's Book, Building a StoryBrand 2.0: bit.ly/StoryBrand2_0 Donald's Book, Blue Like Jazz: bit.ly/Blue_LikeJazz Donald's Book, Building a StoryBrand: bit.ly/Building_aStoryBrand Donald's Website, StoryBrand AI: storybrand.ai Donald Miller: Storytelling for Business | E120: bit.ly/Storytelling_Business Donald Miller: Be Your Own Hero | E153: bit.ly/BYOH-apple Donald Miller: How To Make Your First Million | 214: bit.ly/MakeFirstMillion-apple Active Deals - youngandprofiting.com/deals Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, SEO, E-commerce, LinkedIn, Instagram, Social Media, Digital Marketing, Content Creator, Social Media Marketing, Video Marketing, Social Proof, Marketing Trends, Influencers, Influencer Marketing, Marketing Tips, Digital Trends, Content Marketing, Online Marketing, Marketing Podcast.