The Habit Coach with Ashdin Doctor

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If you are tired of relying on your fickle motivation to get things done, if you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships. Each episode is bite-sized and less than five minutes, packed with fun facts and an easy to do habits. So start a habit of listening to The Habit Coach podcast every Monday, Wednesday and Friday. Ashdin believes that "Awesome lives start with your awesome habits" You can follow Ashdin Doctor on Instagram @ashdindoc You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5 You can check out our website at http://www.ivmpodcasts.com/

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    • Nov 29, 2021 LATEST EPISODE
    • weekdays NEW EPISODES
    • 15m AVG DURATION
    • 605 EPISODES


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    Latest episodes from The Habit Coach with Ashdin Doctor

    3 habits to create the ultimate safety net

    Play Episode Listen Later Nov 29, 2021 8:15

    Did you know? The highest recorded fall without a parachute was 10150 meters above sea level! Vesna Vulović, A Serbian flight attendant in one of her flights a briefcase bomb exploded ripping a hole in the side of the aircraft and shooting her out of the aircraft. She was the only survivor from the flight. In this episode of #TheHabitCoach, Ashdin Doctor talks about 'habit that helps us create a safety net'. He explains how various things in our lives crash down suddenly and take a different turn. Further, Ashdin shares 3 habits that help us to create the ultimate safety net and how to implement them. Do tune in to this awesome episode and learn how to save yourself from crashing. You can listen to The Habit Coach Kannada Podcast here: ( https://ivm.today/3j0Libf )Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 website: ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    Let's NOT talk about weight loss or gain

    Play Episode Listen Later Nov 26, 2021 7:24

    Did you know?There are 10 million weddings taking place in India every year! About 50 million dollars worth of money is spent in India on weddingsIn this episode of #TheHabitCoach Podcast, Ashdin Doctor talks about 'Weight loss or weight gain'. He explains the general stigma in most weddings about weight and how people talk about it so much that it becomes an issue. Further, Ashdin shares a simple perspective on how to choose our conversation and make a habit of not commenting on somebody's body.You can listen to The Habit Coach Kannada Podcast here: ( https://ivm.today/3j0Libf )Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 website: ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    5 ways to keep your solo travel within budget feat. Garima Pande

    Play Episode Listen Later Nov 25, 2021 32:42

    This week on #TheHabitCoach, Ashdin Doctor continues the conversation with Garima Pande, Co-founder at WanderingJane where they discuss 5 ways to keep your solo travel within budget. Ashdin and Garima talk about how to find interesting experiences and offbeat destinations for solo travel. Further, they discuss how to plan and prioritize your solo travel journey and how to find the local contact to understand any place and share some travel essentials for any solo journey. All this and much more!You can know more about Wanderingjane: ( https://wanderingjane.com/ ) Facebook: ( https://www.facebook.com/wanderingjane )Instagram: ( https://www.instagram.com/janelovestowander/ )Linkedin: ( https://www.linkedin.com/company/wanderingjane/ )Twitter: ( https://twitter.com/wanderwithjane )You can follow Garima on social media:Linkedin: ( https://www.linkedin.com/in/garimapande/ )You can listen to The Habit Coach Kannada Podcast here: ( https://ivm.today/3j0Libf )Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 website: ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    How to take the first step to change? Hot Seat with Arathi Krishnan (Listener Special)

    Play Episode Listen Later Nov 24, 2021 7:32

    In this listener special episode of #TheHabitCoach Podcast, Host Ashdin answers an interesting question from Arathi Krishnan - She asks, "I have fear of taking the first step to change. How do I do that?"Ashdin answers by explaining the structure of any change and how fear affects our decisions. Further, he even talks about a practical thought process to achieve our desire to change and shares a fresh perspective on how to see change for a better life. Do tune in to this awesome episode to learn more about how small changes can make a big impact on your life.You can listen to The Habit Coach Kannada Podcast here: ( https://ivm.today/3j0Libf )Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 website: ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    5 good habits to start your solo travel journey Feat. Garima Pande

    Play Episode Listen Later Nov 23, 2021 34:24

    This week on #TheHabitCoach, Ashdin Doctor is joined by Garima Pande, Co-founder - WanderingJane where they discuss 5 good habits to start your solo travel journey. Ashdin and Garima start the discussion with how she got into solo traveling, the difference between commercial tourism vs local travel, why people should develop travel as a hobby and shares her ideology about female solo travel in India. Further, they even chat about how to plan out our first solo journey, how it changes our behaviour towards life and busts various travel myths. All this and much more!You can know more about Wanderingjane: ( https://wanderingjane.com/ ) Facebook: ( https://www.facebook.com/wanderingjane )Instagram: ( https://www.instagram.com/janelovestowander/ )Linkedin: ( https://www.linkedin.com/company/wanderingjane )Twitter: ( https://twitter.com/wanderwithjane )You can follow Garima on social media:Linkedin: ( https://www.linkedin.com/in/garimapande/ )You can listen to The Habit Coach Kannada Podcast here: ( https://ivm.today/3j0Libf )Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 website: ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    Why reading and learning is important?

    Play Episode Listen Later Nov 22, 2021 7:25


    Did you know?Andrew Carnegie over the course of his life donated over 1.6 billion dollars in today's value of books to libraries!In this episode of #TheHabitCoach, Ashdin Doctor talks about 'Learn from a right person'. He explains why the wealthiest people in the world always have a focus on learning and addresses the problem of people losing creativity. Further, He shares a super simple of learning various skills and implementing them in order to get better. Do tune in to this awesome episode and learn some interesting skills.You can listen to The Habit Coach Kannada Podcast here: ( https://ivm.today/3j0Libf )Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 website: ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.


    What is it that you truly own?

    Play Episode Listen Later Nov 19, 2021 7:59

    Did you know?The first use of dice was to tell the future, not for gaming! Back in the day, the dice of choice was made from the bones of hoofed animals. Each side had a unique marking on it and the Greeks used to call it 'Astragali'. In this episode of #TheHabitCoach, Ashdin Doctor answers the question about 'What is it that we truly own?'. He first talks about the prime example of gambling everything from our ancient mythology of Mahabharata and then correlates it with our mindset of owning various things. Further, Ashdin shares a fresh mindset to be a custodian of things, instead of owning them. Do tune in to this awesome episode and learn a beautiful ideology. You can listen to The Habit Coach Kannada Podcast here: ( https://ivm.today/3j0Libf )Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 website: ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    Lifestyle Changes with Ayurveda feat. Namita Piparaiya

    Play Episode Listen Later Nov 18, 2021 32:43

    This week on #TheHabitCoach Podcast, Ashdin Doctor continues the conversation with Namita Piparaiya, Yoga and Ayurveda Lifestyle Specialist, Founder - Yoganama where they discuss various lifestyle changes with Ayurveda. Ashdin and Namita talk about how Yoga and Ayurveda are related to each other and what are some ayurvedic practices that can go with yoga. Further, they even chat about how meditation can help us to live a better life, how to identify the state of a calm mind and much more!You can know more about Yoganama: ( https://yoganama.com/ )Yoganama TV: ( https://tv.yoganama.com/ )Instagram: ( https://www.instagram.com/yoganama )Twitter: ( https://twitter.com/yoganama )Linkedin: ( https://www.linkedin.com/in/namitachandra/ )Facebook: ( https://www.facebook.com/yoganamawellness/ )You can watch the Yoga Nidra video here: ( https://youtu.be/Y9OGORhIGis )You can listen to The Habit Coach Kannada Podcast here: ( https://ivm.today/3j0Libf )Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 website: ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    How to find out our self-worth? Hot Seat with Manisha Jena (Listener Special)

    Play Episode Listen Later Nov 17, 2021 8:37

    In this listener special episode of #TheHabitCoach Podcast, Host Ashdin answers an interesting question from Manisha Jena - She asks, 'Many times, I get this huge wave of self-doubt that I start questioning myself about what is my worth? I feel like I am just an average human being, there is no such unique quality within me that would make me special or different from others. I feel that whatever characteristics I possess, everybody else possesses that. So what am I really good for? Hence, I don't understand how to move forward in life and I just feel so clueless about everything.'Ashdin answers by explaining the feeling of stagnation and shares a fresh perspective about a 'blank canvas'. Further, he talks about how to prioritize our goals for the long run and shares a habit to deal with cluelessness. Do listen to this awesome episode and know more about self-worth. You can listen to The Habit Coach Kannada Podcast here: ( https://ivm.today/3j0Libf )Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 website: ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    How to start your yoga habit with Namita Piparaiya

    Play Episode Listen Later Nov 16, 2021 38:54

    This week on #TheHabitCoach, Ashdin Doctor is joined by Namita Piparaiya, Yoga and Ayurveda Lifestyle Specialist, Founder - Yoganama where they discuss how to begin our yoga journey. Ashdin and Namita talk about her yoga journey, what are some of the different kinds of yoga and how to choose yoga according to our personalities. Further, they even discuss why do we need to start the yoga habit in our daily lives and share 5 easy postures to start the yoga journey for beginners. All this and much more!You can know more about Yoganama: ( https://yoganama.com/ )Yoganama TV: ( https://tv.yoganama.com/ )Instagram: ( https://www.instagram.com/yoganama )Twitter: ( https://twitter.com/yoganama )Linkedin: ( https://www.linkedin.com/in/namitachandra/ )Facebook: ( https://www.facebook.com/yoganamawellness/ )You can listen to The Habit Coach Kannada Podcast here: ( https://ivm.today/3j0Libf )Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 website: ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    Are you comfortable?

    Play Episode Listen Later Nov 15, 2021 6:51

    Did you know?The Mallakhamba originated back around 200 BC and it's a form of gymnastics that was learned by Wrestlers of that time for strength and flexibility. In this episode of #TheHabitCoach, Ashdin Doctor talks about 'being comfortable'. He shares his personal mallakhamba experience in the gymnasium and correlates it with our new habit formation. Further, Ashdin explains the importance of pushing the limits in order to be comfortable with certain habits. Do check out this awesome episode to understand the mindset while adopting new routines.You can listen to The Habit Coach Kannada Podcast here: ( https://ivm.today/3j0Libf )Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 website: ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    How to restart your habits?

    Play Episode Listen Later Nov 12, 2021 7:29

    Did you know?The expression 'Boot-up' originated in 1834 and this is long before anyone knew what the computer was. We often use the term boot up to start the computer. Originally, the expression was meant to mean 'lift oneself up from their bootstraps'.In this episode of #TheHabitCoach, Ashdin Doctor talks about 'restarting your habits'. He shares an interesting correlation between the computer boot-up system with our consumption habits of food and beverages. Further, Ashdin shares a few healthy eating habits during festivities and how to practically implement them in our lives. Do listen to this awesome episode and learn more about clean eating habits.You can listen to The Habit Coach Kannada Podcast here: ( https://ivm.today/3j0Libf )Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 website: ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    Sriram S decodes seven-step habits to a happy and fulfilling life

    Play Episode Listen Later Nov 11, 2021 41:38

    This week on #TheHabitCoach Podcast, Ashdin Doctor continues the conversation with Sriram S - Debutant Author of the Book - ‘Happiness Habits: the urban professional's guide to good living' where they decode seven-step habits to a happy and fulfilling life. Ashdin and Sriram talk about how to master our emotions in personal as well as professional lives, how to live in the right state of mind and how do we make happiness a continuous process. All this and much more!You can know more about Happiness Habits: ( https://happinesshabits.in/ )Facebook: ( https://www.facebook.com/buildhappinesshabits )Instagram: ( https://www.instagram.com/buildhappinesshabits/ )You can follow Sriram S on his social media:Facebook: ( https://www.facebook.com/sriram.s.r.1 )Linkedin: ( https://www.linkedin.com/in/sriram-s-r/ )You can listen to The Habit Coach Kannada Podcast here: ( https://ivm.today/3j0Libf )Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 website: ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    How to be a better person when you're broken? - Hot Seat with Mawuli (Listener Special)

    Play Episode Listen Later Nov 10, 2021 8:52

    In this listener special episode of #TheHabitCoach Podcast, Host Ashdin answers an interesting question from Mawuli Selormey - She asks "How can I be a better person? I feel broken." Ashdin answers by explaining various factors that make us feel broken and shares an anecdote between a rich man and poor kids. Further, Ashdin talks about a fresh perspective to look at life with better self-confidence and shares a few interesting habits around it. Do listen to this awesome episode and understand the true meaning of 'brokenness'. You can listen to The Habit Coach Kannada Podcast here: ( https://ivm.today/3j0Libf )Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 website: ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    Sriram S on how to make happiness a habit in today's world

    Play Episode Listen Later Nov 9, 2021 38:02

    This week on #TheHabitCoach Podcast, Ashdin Doctor is joined by Sriram S - Debutant Author of the Book - ‘Happiness Habits: the urban professional's guide to good living' where they discuss how to make happiness a habit in today's world. Ashdin and Sriram talk about the origin behind the journey of seeking happiness, what are some of the practical habits that a person can implement for happiness in their personal as well as in professional lives and explain their own definition of happiness. Further, they discuss on how to start adapting the happiness mindset and how to find the purpose of life. All this and much more!You can know more about Happiness Habits: ( https://happinesshabits.in/ )Facebook: ( https://www.facebook.com/buildhappinesshabits )Instagram: ( https://www.instagram.com/buildhappinesshabits/ )You can follow Sriram S on his social media:Facebook: ( https://www.facebook.com/sriram.s.r.1 )Linkedin: ( https://www.linkedin.com/in/sriram-s-r/ )You can listen to The Habit Coach Kannada Podcast here: ( https://ivm.today/3j0Libf )Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 website: ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    Anagrams - How to use them?

    Play Episode Listen Later Nov 8, 2021 7:38

    Did you know?King of France - Louis XIII during the early 17th century appointed a royal anagrammatist for a very large salaryIn this episode of #TheHabitCoach Podcast, Ashdin Doctor talks about 'Anagrams - How to use them?'. He explains how our words are the new sword in today's times and offers a helpful perspective on how to use them. Further, Ashdin shares a super simple habit of how to use anagrams in our daily lives. Do tune in to this awesome episode and learn how your words can either hurt or heal the other person. You can listen to The Habit Coach Kannada Podcast here: ( https://ivm.today/3j0Libf )Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 website: ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    The habit for people who say random things

    Play Episode Listen Later Nov 5, 2021 6:58

    Did you know?The space has sound and spooky noises due to radio waves! These radio waves are caused by natural planetary activities or the stars. These waves are picked up by special instruments and translated into sounds that we can hear. In this episode of #TheHabitCoach Podcast, Ashdin Doctor talks about 'The habit for people who say random things'. He explains how people say random things that affect other people and decodes a few observations on it. Further, Ashdin shares a few super simple habits on how to improve verbal communication for those who speak without giving it a thought. Do tune in to this awesome episode and learn more about silence and intellectual conversation. You can listen to The Habit Coach Kannada Podcast here: ( https://ivm.today/3j0Libf )Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 website: ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    Anupam Gupta and Gaurav Bhagat explain various financial and business principles for Gen Z and Millennials

    Play Episode Listen Later Nov 4, 2021 26:19

    On this special occasion of #Diwali on #TheHabitCoach Podcast, We are bringing you the hybrid episode where Ashdin Doctor will chat with Anupam Gupta - Research Consultant, Author & Podcaster and Gaurav Bhagat - Founder, Gaurav Bhagat Academy. In the first half, Ashdin and Anupam discuss various financial principles for better management and a set of wise advice on how to recover from a 'flat-broke' phase. In the second half, Ashdin and Gaurav talk about how to be consistent while maintaining our behaviour & habits and what habits Gen Z and Millennials can apply for better life decisions. All this and much more on this episode of #TheHabitCoach Podcast with Ashdin Doctor. You can listen to the entire conversation with Anupam Gupta here:Part 1: ( https://ivm.today/2YCzULH )Part 2: ( https://ivm.today/3loneQj )You can listen to the entire conversation with Gaurav Bhagat here:Part 1: ( https://ivm.today/3uvizjH )Part 2: ( https://ivm.today/3q5TUSm )You can listen to The Habit Coach Kannada Podcast here: ( https://ivm.today/3j0Libf )You can follow Anupam Gupta on social media:Twitter: ( https://twitter.com/b50 )Instagram: ( https://www.instagram.com/b_50/ )Linkedin: ( https://www.linkedin.com/in/anupam9gupta/ )You can know more about Gaurav Bhagat: ( https://gauravbhagatacademy.com/ ) Twitter: ( https://twitter.com/gauravacademy )Facebook: ( https://m.facebook.com/gauravbhagatacademy ) Instagram: ( https://www.instagram.com/gauravbhagatacademy )Linkedin: ( https://www.linkedin.com/company/gauravbhagatacademy )Linkedin: ( https://www.linkedin.com/in/gbhagat )Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 website: ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    How to handle our financial insecurities? - Hot Seat (Listener Special)

    Play Episode Listen Later Nov 3, 2021 16:07

    In this listener special episode of #TheHabitCoach Podcast, Host Ashdin answers an interesting question from an anonymous listener - they ask "My parents constantly complain that I ignore them and don't care for them. However, because of their pressure, I compromised on many of my aspirations, I ended up buying a house when I wasn't ready. I didn't have enough down deposit amount and ended up taking a personal loan apart from a housing loan to fulfill their dream. This is on top of an education loan and another personal loan that I had already taken a few years ago. Today, I have no money that I can spend on or for myself since every penny goes towards EMIs. There is my sister's wedding which they expect me to fund and I don't know where I can get that money from. I try hard to not let their constant complaining affect me but it's hard. I know I can't change them but I want peace of mind without which my performance at work is taking a huge hit. I'm worried about losing my job if this goes on. How can I deal with this? I need to change myself to handle them...thank you in advance."Ashdin answers by explaining why there's a need to unpack certain things like - Insecurities, denial and setting principles. He further shares the importance of understanding our own aspirations and how to say No to other people without being rude to others. Ashdin also talks about a few super simple habits that can help people to make better financial and life decisions. Tune in to this awesome episode to understand how to set your own principles. You can listen to The Habit Coach Kannada Podcast here: ( https://ivm.today/3j0Libf )Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Awesome 180 Website: ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    Ken Honda and Devdutt Pattanaik shares Mythology and Zen Lessons for Money

    Play Episode Listen Later Nov 2, 2021 23:50

    On this special occasion of wealth called 'Dhanteras' on #TheHabitCoach Podcast, We are bringing you the hybrid episode where Ashdin Doctor will chat with Devdutt Pattanaik - Mythologist, Author, Illustrator & Speaker and Ken Honda - Zen Millionaire and Author. Ashdin and Devdutt first discuss the correlation between how the finances used to be earlier in mythological times and how is it different in today's world and what are some of the financial lessons from his new book called 'How to Become Rich: 12 Lessons I Learnt from Vedic and Puranic Stories'. Further, Ashdin and Ken talk about various principles to teach Kids about money from a young age and what are some of the simple habits that can help people to attract money in their life. All this and much more on this special episode of #TheHabitCoach Podcast. You can listen to the entire conversation with Devdutt Pattanaik here:Part 1: ( https://ivm.today/3EFudNe )Part 2: ( https://ivm.today/39x7F3c )You can listen to the entire conversation with Ken Honda here:Part 1: ( https://ivm.today/3k9zxQS )Part 2: ( https://ivm.today/3lrxerL )You can listen to The Habit Coach Kannada Podcast here: ( https://ivm.today/3j0Libf )You can know more about Devdutt Pattanaik: ( https://devdutt.com/ )Linkedin: ( https://www.linkedin.com/in/devduttmyth/ )Instagram: ( https://www.instagram.com/devduttmyth/ )Twitter: ( https://twitter.com/devduttmyth )Facebook: ( https://www.facebook.com/devduttmyth )You can know more about Ken Honda: ( https://kenhonda.com/ )Instagram: ( https://www.instagram.com/happykenhonda/ )Youtube: ( https://www.youtube.com/channel/UC585dIe6lG9UOR-CyE24wmQ )Facebook: ( https://www.facebook.com/kenhondahappymoney/ )Twitter: ( https://twitter.com/KenHondaHappy )Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Website: Awesome180 ( http://awesome180.com/ )You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    How to control our eating habits during Diwali?

    Play Episode Listen Later Nov 1, 2021 7:29

    Did you know?Across all human cultures, food is very closely linked with celebrations. All our celebrations have a specific food that goes with it. We, as a human, look forward to these celebrations because of the food that we consume there. This is a festive season special episode of #TheHabitCoach Podcast where Ashdin Doctor talks about 'Eating habits during celebration'. He explains how various food and cuisine is related to our celebrations and shares super simple habits to keep our food consumption in control during festivals. Further, Ashdin also talks about a fresh perspective to share unnecessary things with the needy ones. Tune in to this awesome episode and learn how to have guilt-free pleasure during festivals. Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 Habit Coach app: ( https://bit.ly/2XTBvfC )Website: Awesome180 ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    Why do we need to own our trash?

    Play Episode Listen Later Oct 29, 2021 7:58

    Did you know?There was a 9-day garbage collector strike in New York in 1968 because the Uniformed Sanitation Men Association wanted to increase their salary and contract for work. In this episode of #TheHabitCoach Podcast, Ashdin Doctor talks about 'Garbage collection'. He shares his inspiration for choosing this topic when he heard a lady from Waste Warriors talking about the issue. Further, he explains a fresh perspective on garbage throwing and collecting. Do listen to this amazing episode to know why is it so important to own our trash. Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 Habit Coach app: ( https://bit.ly/2XTBvfC )Website: Awesome180 ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    Molly Watts on ways to improve the relationship with Alcohol

    Play Episode Listen Later Oct 28, 2021 31:59

    This week on #TheHabitCoach Podcast, Ashdin Doctor continues the conversation with Molly Watts, Author of 'Breaking the Bottle Legacy: How to Change Your Drinking Habits and Create a Peaceful Relationship with Alcohol', Podcaster, Mentor and Coach where they discuss various steps to improve your relationship with Alcohol. Ashdin and Molly talk about how to start understanding the relationship with alcohol and what to do when our family member has a drinking problem. Further, they bust various myths around alcohol and how to support someone who's giving up the drinking habit. Tune in to this awesome episode to know more on how to move on from the alcohol problems. You can order Molly's book 'Breaking the bottle legacy': ( https://www.amazon.in/dp/B09FFWCN65 )You can know more about Molly Watts: ( https://www.mollywatts.com/ )Instagram: ( https://www.instagram.com/alcoholminimalist/ )Facebook: ( https://www.facebook.com/groups/changeyourdrinkinghabits )Twitter: ( https://twitter.com/alcoholminimal )Pinterest: @alcoholminimalistSend questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 Habit Coach app: ( https://bit.ly/2XTBvfC )Website: Awesome180 ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    How to deal with attachment? - Hot Seat with Nikhil (Listener Special)

    Play Episode Listen Later Oct 27, 2021 9:20


    In this listener special episode of #TheHabitCoach Podcast, Host Ashdin answers an interesting question from the listener Nikhil - "What is attachment according to you, its importance in today's life and a practical way to approach it?"Ashdin answers by explaining how pandemic has changed many aspects of our lives that led to change our perspective towards 'attachment' and 'detachment'. Further, he talks about his own definition of 'attachment' and shares some super simple habits that can be a practical way to approach it. Tune in to this awesome episode to hear a fresh perspective on our 'attachments'. Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 Habit Coach app: ( https://bit.ly/2XTBvfC )Website: Awesome180 ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.


    Molly Watts on understanding various drinking habits and behaviors

    Play Episode Listen Later Oct 26, 2021 32:35

    This week on #TheHabitCoach Podcast, Ashdin Doctor is in conversation with Molly Watts, Author of 'Breaking the Bottle Legacy: How to Change Your Drinking Habits and Create a Peaceful Relationship with Alcohol', Podcaster, Mentor and Coach where they decode various drinking habits and behaviors post-pandemic. Ashdin and Molly talk about her inspiration behind the 'alcohol minimalist' ideology, why is it so important to maintain a peaceful distance from alcohol and how to differentiate the various effects of alcohol. Further, they even chat about various tips and tricks to deny or minimize the alcohol, all this and much more!You can order the book 'Breaking the bottle legacy': ( https://www.amazon.in/dp/B09FFWCN65 )You can know more about Molly Watts: ( https://www.mollywatts.com/ )Instagram: ( https://www.instagram.com/alcoholminimalist/ )Facebook: ( https://www.facebook.com/groups/changeyourdrinkinghabits )Twitter: ( https://twitter.com/alcoholminimal )Pinterest: @alcoholminimalistSend questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 Habit Coach app: ( https://bit.ly/2XTBvfC )Website: Awesome180 ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    How to learn the power of controlled aggression?

    Play Episode Listen Later Oct 25, 2021 8:54

    Did you know?There are Go-kart races for kids as young as 3 years old! In this episode of #TheHabitCoach Podcast, Ashdin Doctor talks about 'Controlled Aggression'. He reveals a personal moment when he first went Go-karting and explains how his anger was fueling him at that moment. Further, Ashdin decodes an interesting concept called 'Controlled Aggression' and shares a few habits on how it can be helpful in order to achieve a certain goal. Do tune in to this awesome episode and learn an interesting habit of controlled aggression.Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 Habit Coach app: ( https://bit.ly/2XTBvfC )Website: Awesome180 ( http://awesome180.com/ )You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    How to differentiate between Inspiration and Copy?

    Play Episode Listen Later Oct 22, 2021 8:16

    Did you know?Arthritis led to the invention of the photo-copying machine. In this episode of #TheHabitCoach, Ashdin Doctor talks about 'Inspiration vs Copied ideas'. He shares an interesting story of how Chester Carlson invented xerox photography in order to find a solution to his arthritis. Further, Ashdin explains how the world is following and copying certain trends in their lives and shares an extraordinary perspective on how to differentiate the idea from being inspirational vs being copied. Do listen to this awesome episode and understand the fresh perspective.Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 Habit Coach app: ( https://bit.ly/2XTBvfC )Website: Awesome180 ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    Dre Baldwin decodes the concept of 'The Third Day'

    Play Episode Listen Later Oct 21, 2021 38:48

    This week on #TheHabitCoach, Ashdin Doctor continues the conversation with Dre Baldwin, CEO - Work On Your Game Inc where they discuss a few interesting concepts from his new book called 'The Third Day'. Ashdin and Dre talk about the origin and the ideology behind the concept of 'The Third Day', how people can practice this interesting concept in their daily routines and how to start back after people give up. Do listen to this awesome episode if you think you're in a loop and want to start a fresh routine.To book an online session with Dre Baldwin, Check here: ( http://workonyourgameuniversity.com/Ashdin )You can know more about Dre Baldwin: ( https://dreallday.com/ )Instagram: ( https://www.instagram.com/drebaldwin/ )Facebook: ( https://www.facebook.com/WorkOnYourGame )Twitter: ( https://twitter.com/DreAllDay )Linkedin: ( https://www.linkedin.com/in/dreallday/ )Youtube: ( https://www.youtube.com/channel/UCwHgkC8tsH6r0hQjCw_raYw )Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 Habit Coach app: ( https://bit.ly/2XTBvfC )Website: Awesome180 ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    How to deal with Kleptomania? - Hot Seat with Ankur

    Play Episode Listen Later Oct 20, 2021 8:35

    In this listener special episode of #TheHabitCoach Podcast, Host Ashdin answers an interesting question from the listener Ankur - "Hello Ashdin, I have been listening to your podcast since you released episode 11. My concern is related to a recent event that occurred where my father (50 years old) was caught (not redhanded) stealing clothes, bedsheets, towels, money, etc. from his best friend's house causing immense hurt to him and us. He has lost jobs in the past due to this habit and we have tried talking to him about this behavior but he has no answer and keeps mum about it. Could you please suggest how we can help him improve as a human being and stop him from his compulsive stealing habits?"Ashdin answers by talking about the mental illness of 'Kleptomania' and how the behavior is common in most of the people around us. Further, he explains ways to help the person as a family and how we can understand their safe space to talk and admit about the condition. Ashdin also talks about it is okay to talk and take professional help. Tune in to this awesome episode and share it with the person who needs help. Tune in to The Habit Coach Episode feat. Nyana about how to talk about Safe Space: ( https://ivm.today/3vuUTfx )Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 Habit Coach app: ( https://bit.ly/2XTBvfC )Website: Awesome180 ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    Dre Baldwin on understanding the four pillars of Athletic Mindset

    Play Episode Listen Later Oct 19, 2021 45:35

    This week on #TheHabitCoach, Host Ashdin Doctor is in conversation with Dre Baldwin, CEO - Work On Your Game Inc where they discuss the four pillars to understand the Athletic Mindset. Ashdin and Dre start the conversation with Dre's athletic journey and how he got into sports. Further, they even chalk out the difference between athletic vs non-athletic mindset and explains what are the four pillars for an athletic mindset. Tune in to this awesome episode to know what does it takes to be a great athlete. To book an online session with Dre Baldwin, Check here: ( http://workonyourgameuniversity.com/Ashdin )You can know more about Dre Baldwin: ( https://dreallday.com/ )Instagram: ( https://www.instagram.com/drebaldwin/ )Facebook: ( https://www.facebook.com/WorkOnYourGame )Twitter: ( https://twitter.com/DreAllDay )Linkedin: ( https://www.linkedin.com/in/dreallday/ )Youtube: ( https://www.youtube.com/channel/UCwHgkC8tsH6r0hQjCw_raYw )Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 Habit Coach app: ( https://bit.ly/2XTBvfC )Website: Awesome180 ( http://awesome180.com/ )You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    How to bring in the Teflon mindset?

    Play Episode Listen Later Oct 18, 2021 7:54

    Did you know?A gecko can climb up walls with a little hair that exists on its feet. These tiny hairs enable a lizard to climb almost any surface. They can face any direction and even hang upside down using these hairs. There's only one surface that a gecko cannot climb on, that man-made surface is called 'Teflon'.In this episode of #TheHabitCoach, Ashdin Doctor explains an interesting perspective on 'Teflon Mindset'. He describes the origin of Teflon in mankind and correlates the Teflon coating with our human brain. Further, Ashdin shares few super simple habits on how to deal with our problems with a Teflon mindset. Tune in to this awesome episode to know more about how to bring the Teflon mindset into our lives.Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 Habit Coach app: ( https://bit.ly/2XTBvfC )Website: Awesome180 ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    What is the busyness mindset?

    Play Episode Listen Later Oct 15, 2021 7:18

    Did you know?The origin of the word 'Business' comes from the Northumbrian word 'Busyness'. The original meaning was careful, anxious or busy. The idea of constantly being in a state of busyness is what people believe that running a business is all about. In this episode of #TheHabitCoach, Ashdin Doctor talks about the 'busyness mindset'. Further, he correlates the busyness mindset with the people who always like to do something and explains what are the various issues around it. Ashdin shares a super simple habit on how to identify the busyness mindset within us.Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 Habit Coach app: ( https://bit.ly/2XTBvfC )Website: Awesome180 ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    Dr. Siddhant Bhargava shares his entrepreneurial journey of Food Darzee

    Play Episode Listen Later Oct 14, 2021 32:05

    This week on #TheHabitCoach, Ashdin Doctor continues the conversation with Dr. Siddhant Bhargava, Fitness and Nutritional Scientist, Co-Founder - Food Darzee where they discuss Dr. Siddhant's entrepreneurial journey for starting the food brand Food Darzee. Ashdin and Dr. Siddhant discuss their definition of entrepreneurship, the future plan of Food Darzee and share an interesting on how he got into the mindset of an entrepreneur. Further, they chat about their own sets of interesting challenges, how to allocate various roles in startups, and explains what are some of the essential entrepreneurial habits for any startup. All this and much more on this awesome episode!You can know more about Food Darzee: ( https://fooddarzee.com/ )Instagram: ( https://www.instagram.com/food.darzee/ )You can follow Dr. Siddhant on his social media:Facebook: ( https://www.facebook.com/dr.siddhant.bhargava/ )Instagram: ( https://www.instagram.com/dr.siddhant.bhargava )Twitter: ( https://twitter.com/DrSidBhargava )Linkedin: ( https://www.linkedin.com/in/dr-siddhant-bhargava-336310148/ )Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 Habit Coach app: ( https://bit.ly/2XTBvfC )Website: Awesome180 ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    Hot Seat with Rachana (Listener Special)

    Play Episode Listen Later Oct 13, 2021 7:52

    In this listener special episode of #TheHabitCoach Podcast, Host Ashdin answers an interesting question from the listener Rachana - "Hello Ashdin, Recently I have been hearing so many things about manifestation and yes due to small incidence saw them happening, my question is at what extent should we believe in it and is this true that it occurs only when your intensions & feelings are clean behind it. Ashdin, according to me my intentions behind manifesting are not to hurt anyone's feelings but the other side of the person may not think so. What can be done in such cases so that a much-awaited dream manifests with off-course hard work. I'm eager to get your thoughts on it. Much gratitude for the habits you've been teaching day by day. Good day to you and to all the listeners."Ashdin answers by correlating the power of visualization and manifestation. Further, he explains a unique perspective on clarity and growth. Ashdin also shares a simple exercise to understand our feeling for others and most importantly the feeling of self-love. Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 Habit Coach app: ( https://bit.ly/2XTBvfC )Website: Awesome180 ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    Dr. Siddhant Bhargava simplifying our nutrition and body

    Play Episode Listen Later Oct 12, 2021 42:26

    This week on #TheHabitCoach, Ashdin Doctor is joined by Dr. Siddhant Bhargava, Fitness and Nutritional Scientist, Co-Founder - Food Darzee where they discuss how to simplify our nutrition and understanding the needs of our body. Ashdin and Dr. Siddhant talk about how to understand the various nutritional value for different kinds of bodies, what are their view on the Keto diet and 3 things that every fitness enthusiast should keep in mind. Further, what are the various mistakes that people make while considering their fitness, the correct measures in order to either put on weight or lose weight from the body, what is the difference between nutrition and calories and much more on this awesome episode!You can know more about Food Darzee: ( https://fooddarzee.com/ )Instagram: ( https://www.instagram.com/food.darzee/ )You can follow Dr. Siddhant on his social media:Facebook: ( https://www.facebook.com/dr.siddhant.bhargava/ )Instagram: ( https://www.instagram.com/dr.siddhant.bhargava )Twitter: ( https://twitter.com/DrSidBhargava )Linkedin: ( https://www.linkedin.com/in/dr-siddhant-bhargava-336310148/ )Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 Habit Coach app: ( https://bit.ly/2XTBvfC )Website: Awesome180 ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    Susegad - The Goan Life

    Play Episode Listen Later Oct 11, 2021 7:02

    Did you know?There's a concept called 'Susegad' in Goa and this is a way of life that Goa is famous for. It is this chilled and relaxed vibe, a laidback attitude that has existed in this region. The word 'Susegad' comes from the Portuguese word 'Sossegado' which means 'quiet'. In this episode of #TheHabitCoach, Ashdin Doctor talks about an interesting ideology from Goan culture called 'Susegad'. He explains the concept of Susegad and how it is existing in the region. Further, Ashdin describes how modern-day life is taking over this ideology and shares an interesting habit of how to slow down and cherish the real moments. Tune in to this awesome episode to understand how fast life can slow us down. Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 Habit Coach app: ( https://bit.ly/2XTBvfC )Website: Awesome180 ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    Are you a potato or an egg? - Choose wisely

    Play Episode Listen Later Oct 8, 2021 7:31

    Did you know?The use of the word 'Geyser' for a water heater dates back to 1868 in London. Benjamin Waddy Maughan was a painter and he invented the first water heater. He named it 'the geyser' after all the hot springs that we are familiar with.In this episode of #TheHabitCoach, Ashdin talks about 'Hot water'. He shares an interesting perspective where Ashdin correlates the use of hot water on a potato and an egg with our lives. Further, He explains 3 simple habits that can help people to form a better routine. Tune in to this awesome episode to learn an interesting exercise with hot water. Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 Habit Coach app: ( https://bit.ly/2XTBvfC )Website: Awesome180 ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    Avinash BR unravels the hydroponic agriculture system in India

    Play Episode Listen Later Oct 7, 2021 40:24

    This week on #TheHabitCoach, Ashdin Doctor continues the conversation with Avinash BR, Co-founder of Deep Rooted.Co where they discuss the hydroponic agriculture system in India. Ashdin and Avinash bust various myths around vegetables and fruits from the Indian market. They even chat about how to differentiate greenhouse, organic and hydroponic produce vegetables and fruits. Further, they talk about the concept of 'hydroponic' produce and much more in this awesome episode!You can know more about Deep Rooted Co.: ( https://deep-rooted.co/ )Twitter: ( https://twitter.com/cloverventures )Linkedin: ( https://www.linkedin.com/company/clover-ventures )Instagram: ( https://www.instagram.com/deeprooted.co/ )Facebook: ( https://www.facebook.com/deeprooted.co )You can follow Avinash BR on his social media:Linkedin: ( https://in.linkedin.com/in/avinash-b-r-9b401a14 )Twitter: ( https://twitter.com/avinashbr )Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 Habit Coach app: ( https://bit.ly/2XTBvfC )Website: Awesome180 ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    Hot Seat with AG (Listener Special)

    Play Episode Listen Later Oct 6, 2021 9:55

    In this listener special episode of #TheHabitCoach Podcast, Host Ashdin answers an interesting question from the listener AG - "I am following you for a couple of months. I have some personal problems. I don't know if this should be asked on this platform, but still, I know you have a solution for every problem. I have a neighbor who always tries to create problems for me. Like he always parks his car in the middle of the road. So I have to park my car elsewhere. And I don't have another road to go to in my parking area . Once I parked behind his car and to my surprise, he punctured all four tires of my car. I end up fighting, screaming with him. But he is kind of Gunda in our area. I have also tried to complain to the police. But they do not help much. They just warned him. He does that again and again. I am really fed of this guy. I really don't know what to do. Ashdin Sir I know this is not that relevant problem to ask but, It is very disgusting to fight with him each and every day. I hope you have a solution to my problem."Ashdin answers by quoting Lao Tzu and shares an exercise called 'Third Person' that helps to see any scenario with a fresh perspective in order to find the solution. Further, he suggests possible ways to deal with any behavioral problem and much more on this awesome episode. Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 Habit Coach app: ( https://bit.ly/2XTBvfC )Website: Awesome180 ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    Avinash BR decodes the quality of food in India

    Play Episode Listen Later Oct 5, 2021 31:13

    This week on #TheHabitCoach, Ashdin Doctor is in conversation with Avinash BR, Co-founder of Deep Rooted.Co where they discuss the quality of food and supply chain in India. Ashdin and Avinash start off the conversation with his entrepreneurial journey of Deep Rooted, the current trend in the farming sector and how do people start understanding seasonal food. Further, they discuss things to consider for consumers while consuming fruits or vegetables and much more on this awesome episode!You can know more about Deep Rooted Co.: ( https://deep-rooted.co/ )Twitter: ( https://twitter.com/cloverventures )Linkedin: ( https://www.linkedin.com/company/clover-ventures )Instagram: ( https://www.instagram.com/deeprooted.co/ )Facebook: ( https://www.facebook.com/deeprooted.co )You can follow Avinash BR on his social media:Linkedin: ( https://in.linkedin.com/in/avinash-b-r-9b401a14 )Twitter: ( https://twitter.com/avinashbr )Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 Habit Coach app: ( https://bit.ly/2XTBvfC )Website: Awesome180 ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    Be the farmer of your life

    Play Episode Listen Later Oct 4, 2021 7:08

    Did you know?The hydroponic plants require less than 90% of the water that would be used in traditional farming. In this episode of #TheHabitCoach, Host Ashdin Doctor talks about 'our environment'. He correlates the environment of hydroponic plants with the environment we live in that defines our quality of life. Further, Ashdin shares a fresh perspective that can help you change your environment for growth. Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 Habit Coach app: ( https://bit.ly/2XTBvfC )Website: Awesome180 ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    What's all the hurry?

    Play Episode Listen Later Oct 1, 2021 7:10

    Did you know?The sailors would use knots instead of locks to keep the belongings safe. Centuries ago, they would use a rope and lock their belongings with it. In this episode of #TheHabitCoach, Host Ashdin Doctor talks about 'Locks.' He explains how locks were discovered by humans in ancient times and also shares a personal moment from his life. Further, Ashdin decodes various situations when we are in a hurry and explains the importance of taking a pause and appreciating the moment.Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 Habit Coach app: ( https://bit.ly/2XTBvfC )Website: Awesome180 ( http://awesome180.com/ )You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    Gaurav Bhagat explains the habits for Gen Z and Millennials

    Play Episode Listen Later Sep 30, 2021 39:23

    This week on #TheHabitCoach, Host Ashdin Doctor continues Gaurav Bhagat, Founder of Gaurav Bhagat Academy, One of Asia's largest sales training and business mentorship academy. Ashdin and Gaurav talk about the various habits for Gen Z and Millenials. They discuss an interesting concept of 'C.A.P.E.S' and how to improve the quality of consistency. Further, they even chat about the relationship between spirituality and the Gen Z generation and how to make adaptability a habit. Tune in to this awesome episode to learn more about the elements of success. You can know more about Gaurav Bhagat: ( https://gauravbhagatacademy.com/ ) Twitter: ( https://twitter.com/gauravacademy )Facebook: ( https://m.facebook.com/gauravbhagatacademy ) Instagram: ( https://www.instagram.com/gauravbhagatacademy )Linkedin: ( https://www.linkedin.com/company/gauravbhagatacademy )Linkedin: ( https://www.linkedin.com/in/gbhagat )Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 Habit Coach app: ( https://bit.ly/2XTBvfC )Website: Awesome180 ( http://awesome180.com/ )You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    Hot Seat with Ruchi Patel (Listener Special)

    Play Episode Listen Later Sep 29, 2021 8:00

    In this listener special episode of #TheHabitCoach Podcast, Host Ashdin answers an interesting question from the listener Ruchi Patel - She asks, "We have been told that routines and day planning has immense benefits. I am totally that kind of person. Every hour of the day goes as pre-planned and I never ever get bored of it. My problem is when things go out of my time routine due to others I get frustrated, even if the reasons are 100% valid. How to be calm and let go of such situations? Note that I do keep Saturday and Sunday spontaneous so as to cut that mundane effect of the week."Ashdin answers by explaining an interesting concept called 'Gifted time' and how it can add value to our routines. Further, he addresses the various points of frustration and shares a fresh perspective to look at life. Do tune in to this awesome episode and learn how to manage your time better. Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 Habit Coach app: ( https://bit.ly/2XTBvfC )Website: Awesome180 ( http://awesome180.com/ )You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    Gaurav Bhagat specifies various tiny habits for professionals

    Play Episode Listen Later Sep 28, 2021 31:57

    This week on #TheHabitCoach, Host Ashdin Doctor is in conversation with Gaurav Bhagat, Founder, Gaurav Bhagat Academy, One of Asia's largest sales training and business mentorship academy. They start the conversation with Gaurav's entrepreneurial journey, what are their own definition of 'habits', how to differentiate between habits & behaviours and share an important concept called 'tiny habits system'. Further, Ashdin and Gaurav discuss how celebrating little achievements can make a big impact on our lives and how to respond to any feedback. Tune in to this awesome episode to know which tiny habit is suitable for you. You can know more about Gaurav Bhagat: ( https://gauravbhagatacademy.com/ ) Twitter: ( https://twitter.com/gauravacademy )Facebook: ( https://m.facebook.com/gauravbhagatacademy ) Instagram: ( https://www.instagram.com/gauravbhagatacademy )Linkedin: ( https://www.linkedin.com/company/gauravbhagatacademy )Linkedin: ( https://www.linkedin.com/in/gbhagat )Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 Habit Coach app: ( https://bit.ly/2XTBvfC )Website: Awesome180 ( http://awesome180.com/ )You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    Why your starting point is important?

    Play Episode Listen Later Sep 27, 2021 8:01

    Did you know?The Olympic 400m races have different starting points for each of the runners whereas, in 100m and 200m races, the runners start from the same point. In this episode of #TheHabitCoach, Ashdin doctor talks about the 'starting point'. He explains how Olympic athletes have different starting points and yet their destination is the same, just like us. Further, Ashdin correlates his childhood moment with the starting point of life and how the goal and direction make the difference. Tune in to this awesome episode and understand the importance of your starting point. Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 Habit Coach app: ( https://bit.ly/2XTBvfC )Website: Awesome180 ( http://awesome180.com/ )You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    Fix your mind, fix your life

    Play Episode Listen Later Sep 24, 2021 6:50

    Did you know?It costs NASA about 3 to 4 billion dollars a year to fix and maintain the International Space Station. In this episode of #TheHabitCoach, Ashdin Doctor talks about 'the habit of fixing'. He explains how much information gets bombarded each day in our lives and why do we need to fix our minds to fix our lives. Further, Ashdin shares an interesting habit of 'fixing' by explaining a theory from Thaddeus Lawrence's workshop. Tune in to this awesome episode and learn how fixing plays an important role in our growth. Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 Habit Coach app: ( https://bit.ly/2XTBvfC )Website: Awesome180 ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    Devdutt Pattanaik shares vedic and pauranik principles for business

    Play Episode Listen Later Sep 23, 2021 32:17

    This week on #TheHabitCoach, Host Ashdin Doctor continues the conversation with Devdutt Pattanaik, Mythologist, Author, Illustrator and Speaker. He recently released his new book called 'How to Become Rich: 12 Lessons I Learnt from Vedic and Puranic Stories'. Ashdin and Devdutt discuss how we can look at death and money from a fresh perspective and bust various stigmas around money as a topic of discussion in Indian families. Further, they talk about how can curiosity make money for the business, Devdutt's writing habits and how one can attract money with ancient mythology and much more on this awesome episode. Get your 'How to Become Rich: 12 Lessons I Learnt from Vedic and Puranic Stories' book here: ( https://www.amazon.in/How-Become-Rich-Lessons-Puranic/dp/9353336899 )You can know more about Devdutt Pattanaik: ( https://devdutt.com/ )Linkedin: ( https://www.linkedin.com/in/devduttmyth/ )Instagram: ( https://www.instagram.com/devduttmyth/ )Twitter: ( https://twitter.com/devduttmyth )Facebook: ( https://www.facebook.com/devduttmyth )Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 Habit Coach app: ( https://bit.ly/2XTBvfC )Website: Awesome180 ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    Hot Seat with Priyotosh (Listener Special)

    Play Episode Listen Later Sep 22, 2021 14:22

    In this listener special episode of #TheHabitCoach Podcast, Host Ashdin answers an interesting question from the listener Priyotosh Ganguly - "Hello. My question is, people often say that we should forgive and should not be resentful. This means that we should not forgive the person but their acts and don't let that judge our actions. But can you tell me how to practically do it? I often hear people saying and advising this and I too practice this as I believe that whatever bad he/she had done, they might have reasons for this. But, this gets tough at times, especially when the world comes crashing like betrayal in a relationship, wrongful acts by closed ones, etc. at the same time. Can you please tell me a practical approach to adopt as at times like these I do turn resentful and I want to get rid of this? I want to get rid of the wrongful acts done by them. Would love it if you could answer this query of mine."Ashdin answers by correlating the concept of forgiveness with a child and why forgiveness is so important for human nature. Further, he talks about betrayal and much more in this awesome episode! Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 Habit Coach app: ( https://bit.ly/2XTBvfC )Website: Awesome180 ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    Devdutt Pattanaik correlating money and mythology

    Play Episode Listen Later Sep 21, 2021 32:59

    This week on #TheHabitCoach, Host Ashdin Doctor is joined by Devdutt Pattanaik, Mythologist, Author, Illustrator and Speaker. He recently released his new book called 'How to Become Rich: 12 Lessons I Learnt from Vedic and Puranic Stories'. Ashdin and Devdutt talk about how modern and vedic finance is different from each other and how to approach money in our lives. Further, they discuss their view on charity and donation and share few financial principles from Devdutt's new book. Tune in to this awesome episode to learn more on how to apply vedic practices into your daily life. Get your 'How to Become Rich: 12 Lessons I Learnt from Vedic and Puranic Stories' book here: ( https://www.amazon.in/How-Become-Rich-Lessons-Puranic/dp/9353336899 )You can know more about Devdutt Pattanaik: ( https://devdutt.com/ )Linkedin: ( https://www.linkedin.com/in/devduttmyth/ )Instagram: ( https://www.instagram.com/devduttmyth/ )Twitter: ( https://twitter.com/devduttmyth )Facebook: ( https://www.facebook.com/devduttmyth )Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 Habit Coach app: ( https://bit.ly/2XTBvfC )Website: Awesome180 ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

    New Beginning, New You

    Play Episode Listen Later Sep 20, 2021 7:39

    Did you know?The month 'August' has the most number of birthdays in the year. About 9% of all birthdays are in August. In this episode of #TheHabitCoach, Ashdin Doctor talks about 'New beginning'. He shares a personal incident from his rock bottom moment and describes how life is changing at a drastic pace. Further, Ashdin explains why do we need to re-learn our lives and start making changes. Tune in to this awesome episode if you're stuck somewhere in your life. Send questions to Ashdin Doctor for The Habit Coach Hot Seat Below: ( https://forms.gle/13vgf4MAk7zYKBd38 )Check out the Awesome180 Habit Coach app: ( https://bit.ly/2XTBvfC )Website: Awesome180 ( http://awesome180.com/ ) You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/ )Facebook: ( https://www.facebook.com/ashdin.doc.9 )You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

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