Things You Should Know

Follow Things You Should Know
Share on
Copy link to clipboard

What's the best investment for short term gain? ...long term gain? What about the benefits of taking Vitamin D3 during a pandemic? Don't know? Well, you're in luck. Things that you don't know can hurt you, or at least not provide you the benefits having known them. The benefit of listening to this PODCAST is that we bring you information that you've probably not even thought of and that could actually help you live a more productive life. What's the best time of year to take your family to Walt Disney World? What is homesteading and why should I care? How long does it take to process my passport anyway?We find the obscure, the beneficial and the lesser known facts and present them to you here on Things You Should Know. Congratulations for finding us. Listen today! Just press play.

V Kelly B

Donate to Things You Should Know


    • Jul 15, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 35m AVG DURATION
    • 313 EPISODES


    Search for episodes from Things You Should Know with a specific topic:

    Latest episodes from Things You Should Know

    Day 12 Podcast – The Law of Resonance (Not Just Attraction) 30 Days to Manifest & Monetize

    Play Episode Listen Later Jul 15, 2025 17:20


    Send us a textRethink WorkbookThe Divine Possibility WorkbookTake part in our upcoming Webinar, every Saturday 10am est.Register HERE ReThink Podcast, Digital StoreConnect with us and Explore our offers:   https://linktr.ee/rethinkpodcast1Support the Podcast:  https://www.buzzsprout.com/1590358/supportMost people have heard of the Law of Attraction — the idea that what you desire will come to you if you think about it enough. But today, I want to introduce something more precise, more foundational: The Law of Resonance.The Law of Resonance teaches us that we don't attract what we want — we attract what we are. What we resonate with on an emotional and energetic level becomes our reality. This is not just woo-woo philosophy; it's grounded in physics. Everything vibrates at a frequency, and frequencies that match, amplify each other.This topic is central to the Rethink Podcast because resonance goes deeper than surface-level affirmation. It is about alignment, embodiment, and consistency — and those are key to manifestation, higher consciousness, and self-transformation.Let's unpack how you can shift your resonance and start attracting what actually belongs to the future version of you.Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    Day 11 – Visualize Like a Scientist -30 Days to Manifest & Monetize

    Play Episode Listen Later Jul 14, 2025 13:09


    Send us a textRethink WorkbookThe Divine Possibility WorkbookTake part in our upcoming Webinar, every Saturday 10am est.Register HERE ReThink Podcast, Digital StoreConnect with us and Explore our offers:   https://linktr.ee/rethinkpodcast1Support the Podcast:  https://www.buzzsprout.com/1590358/supportTHE OPPORTUNITYMost people never reach their goals because they see the wrong picture every day — failure, fear, past disappointments. Their subconscious loops the same old story, and they wonder why they stay stuck.The missed opportunity? Leveraging the science of visualization as a tool for expectation — not fantasy.Here's what happens when you don't use it:You act with hesitation because you've never mentally “seen” yourself succeed.You shrink back when opportunity knocks because it feels unfamiliar.You replay old patterns instead of rewriting new ones.But if you learn to visualize with clarity and repetition, everything changes — from the inside out.Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    Day 10 Podcast – Your Environment is Programming You 30 Days to Manifest & Monetize

    Play Episode Listen Later Jul 12, 2025 33:11


    Send us a textRethink WorkbookThe Divine Possibility WorkbookTake part in our upcoming Webinar, every Saturday 10am est.Register HERE ReThink Podcast, Digital StoreConnect with us and Explore our offers:   https://linktr.ee/rethinkpodcast1Support the Podcast:  https://www.buzzsprout.com/1590358/supportTHE SOLUTIONThe best solution? An Energetic Edit.This means intentionally auditing and designing your environment to match the identity you're stepping into.✅ Step 1: Physical Space AuditWhat do you see when you wake up? Start your day with 3 things in your sightline that represent abundance, peace, or power.✅ Step 2: Phone Environment CheckUnfollow or mute accounts that lower your vibe. Add affirmations as wallpapers. Create a folder called "Vision Work" for digital vision boards or goals.✅ Step 3: Social Energy AuditWho do you spend time with? Do they reinforce your growth or limit it? Make room for voices that mirror your vision, not your past.✅ Step 4: Soundtrack Your LifeBackground matters. Use high-vibe music, frequency playlists, or affirmations to subtly rewire your daily vibe.✅ Step 5: Intentional TriggersAdd post-it affirmations on mirrors, fridge, and workspace. Set reminder alarms with messages like "You're already living it."Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    Day 9 Podcast – Embody Before Evidence: How to Become the Future You 30 Days to Manifest & Monetize

    Play Episode Listen Later Jul 11, 2025 31:39


    Send us a textRethink WorkbookThe Divine Possibility WorkbookTake part in our upcoming Webinar, every Saturday 10am est.Register HERE ReThink Podcast, Digital StoreConnect with us and Explore our offers:   https://linktr.ee/rethinkpodcast1Support the Podcast:  https://www.buzzsprout.com/1590358/supportTHE SUBJECT – BACK STORYHere's a truth most people miss: you don't wait until your dream shows up to start acting like it's real — you act like it's real so it can show up. Most of us wait for confirmation, for some external signal to prove we're on the right path. But the Rethink way? We act, think, and feel like it's already done.Imagine an actor preparing for a role. They study the character, feel the emotions, walk the walk — before the cameras ever roll. That's identity embodiment. And when it comes to manifestation, it's one of the most powerful tools we have.This concept — embodying the energy and identity of your future self — is core to the Rethink Podcast. It ties deeply into manifestation, higher consciousness, self-image reprogramming, and the science of transformation. When you become it on the inside, your outside has no choice but to catch up.Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    Day 8 Podcast – The Power of Daily Intention Setting - 30 Days to Manifest & Monetize

    Play Episode Listen Later Jul 10, 2025 18:49


    Send us a textRethink WorkbookThe Divine Possibility WorkbookTake part in our upcoming Webinar, every Saturday 10am est.Register HERE ReThink Podcast, Digital StoreConnect with us and Explore our offers:   https://linktr.ee/rethinkpodcast1Support the Podcast:  https://www.buzzsprout.com/1590358/supportTHE SOLUTIONThe best solution? A Daily Intention Setting Ritual.Here's how to start:✅ Step 1: Silence Before ScreensStart your day without your phone. Just 5 quiet minutes. This is your sacred space.✅ Step 2: State the Energy You Want to FeelAsk: “How do I want to feel today?” Choose a word: Peaceful. Focused. Grateful. Powerful.✅ Step 3: Write One Intention SentenceExample: “Today, I lead with clarity and calm.”✅ Step 4: Choose One Aligned ActionPick one thing to do that supports this energy. Could be meditating, journaling, or making that phone call.✅ Step 5: Anchor With BreathTake 3 deep breaths, visualizing your day flowing in that energy.This practice takes 5–10 minutes and rewires your entire day.Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    Day 7 Podcast – Your Brain Doesn't Know the Difference 30 Days to Manifest & Monetize

    Play Episode Listen Later Jul 9, 2025 21:28


    Send us a textRethink WorkbookThe Divine Possibility WorkbookTake part in our upcoming Webinar, every Saturday 10am est.Register HERE ReThink Podcast, Digital StoreConnect with us and Explore our offers:   https://linktr.ee/rethinkpodcast1Support the Podcast:  https://www.buzzsprout.com/1590358/supportTHE SOLUTIONTop Solution: Activate the Brain with Intentional Imagination.You can rewire your neural pathways by visualizing your desired life as if it's already real. That means seeing it, feeling it, and anchoring it daily.✅ Step 1: Script the SceneWrite down a short, vivid description of your dream moment (e.g., getting the job offer, walking into your new home).✅ Step 2: Embody the FeelingClose your eyes. Feel what it would be like in your body — calm, joyful, confident?✅ Step 3: Visualize with RepetitionRevisit this scene every morning or night for 3–5 minutes. Add layers of sound, light, and movement.✅ Step 4: Anchor with a Physical CueTap your chest, hold a crystal, or light a candle during your session. This links mind to body.✅ Step 5: Act as IfWalk, speak, and move in the energy of that reality — now. Your nervous system begins to normalize it.Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    Day 6 Podcast – The Feeling is the Frequency 30 Days to Manifest & Monetize

    Play Episode Listen Later Jul 8, 2025 19:50


    Send us a textRethink WorkbookThe Divine Possibility WorkbookTake part in our upcoming Webinar, every Saturday 10am est.Register HERE ReThink Podcast, Digital StoreConnect with us and Explore our offers:   https://linktr.ee/rethinkpodcast1Support the Podcast:  https://www.buzzsprout.com/1590358/supportTHE SOLUTIONThe Best Solution? Emotional Embodiment PracticesHere's how to bring your emotions into alignment:✅ Step 1: Identify Your Baseline FeelingAsk yourself: “What am I feeling most of the day?”Track your dominant emotions using a Feelings Chart (1-10 scale)✅ Step 2: Choose Your Desired FeelingPick the emotion you want to live from (e.g., confident, peaceful, excited)Define what that feeling would look like in your body and thoughts✅ Step 3: Practice Feeling ItUse breathwork, visualization, or music to tune into the desired feelingHold that emotion in your body for at least 90 seconds. Repeat 3x/day✅ Step 4: Attach That Feeling to Your GoalsThink of your biggest goal. Ask, “How would I feel if this were already done?”Embody that feeling now — not later✅ Step 5: Reinforce Through RepetitionMorning and night: repeat this question—“What frequency am I tuning into today?”This is the real secret. Your emotions don't lie. They broadcast who you are — and what's on its way.Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    Day 5 - Mirror Work & Mental Momentum 30 Days to Manifest & Monetize

    Play Episode Listen Later Jul 7, 2025 16:40


    Send us a textRethink WorkbookThe Divine Possibility WorkbookTake part in our upcoming Webinar, every Saturday 10am est.Register HERE ReThink Podcast, Digital StoreConnect with us and Explore our offers:   https://linktr.ee/rethinkpodcast1Support the Podcast:  https://www.buzzsprout.com/1590358/supportTHE OPPORTUNITYWhat happens when you DON'T control your inner mirror?You replay old beliefs you didn't chooseYou hold on to stories that were never trueYou sabotage your growth because the image in the mirror never upgradedThis isn't about vanity. It's about vision. If your self-image is outdated, your results will be too.Missed Opportunity: If you don't shift your inner mirror, you'll stay stuck in mental loops of limitation. And your brain will keep proving them true.Examples:You want confidence, but your inner mirror says “I'm not ready.”You want financial freedom, but your inner mirror says “I don't deserve wealth.”••You want love, but your inner mirror says “I'm too broken.”Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    Day 4- Proof is a Trap: Living Beyond the Senses - 30 Days to Manifest & Monetize

    Play Episode Listen Later Jul 6, 2025 32:04


    Send us a textRethink WorkbookThe Divine Possibility WorkbookTake part in our upcoming Webinar, every Saturday 10am est.Register HERE ReThink Podcast, Digital StoreConnect with us and Explore our offers:   https://linktr.ee/rethinkpodcast1Support the Podcast:  https://www.buzzsprout.com/1590358/supportTHE OPPORTUNITYIf you only operate from your five senses, you're locked in a limited reality.The biggest opportunity you're missing is access to your intuitive, imaginative, and metaphysical powers. When you live only by logic, you:Wait for results before actingMiss intuitive nudges that guide your pathStay stuck in cycles of doubtBut when you trust beyond what's visible:You become boldYou act fasterYou manifest more clearlyExample: Someone who wants to start a business but keeps waiting until they "know it's going to work" never starts. Someone else moves with belief, takes aligned action, and makes it work.Faith is the bridge to results.Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    Day 3 - Energy Doesn't Lie: How You're Really Showing Up30 Days to Manifest & Monetize

    Play Episode Listen Later Jul 5, 2025 29:21


    Send us a textRethink WorkbookThe Divine Possibility WorkbookTake part in our upcoming Webinar, every Saturday 10am est.Register HERE ReThink Podcast, Digital StoreConnect with us and Explore our offers:   https://linktr.ee/rethinkpodcast1Support the Podcast:  https://www.buzzsprout.com/1590358/supportTHE OPPORTUNITYIf you're not aware of the energy you're carrying, you may be unconsciously repelling the very things you want to attract.The top missed opportunity? Alignment. When your internal energy doesn't match your external goals, the universe can't find a match for what you're asking for.Here's what that looks like:You say you want abundance, but your energy says scarcity.You visualize success, but carry the tension of fear.You network, but show up with uncertainty.This disconnect slows manifestation. It drains momentum. And it keeps your goals stuck in a loop of delay.But here's the power: the moment you tune in and align, everything changes.Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    Day 2 – Your Inner Script: Rewrite the Narrator 30 Days to Manifest & Monetize

    Play Episode Listen Later Jul 5, 2025 39:05


    Send us a textRethink WorkbookThe Divine Possibility WorkbookTake part in our upcoming Webinar, every Saturday 10am est.Register HERE ReThink Podcast, Digital StoreConnect with us and Explore our offers:   https://linktr.ee/rethinkpodcast1Support the Podcast:  https://www.buzzsprout.com/1590358/support"You're not broken. You're scripted. Today, we start rewriting your identity through powerful reframes." Podcast Focus: Inner dialogue reprogramming + scriptingTop Solution: Reframe Your Inner Dialogue with Conscious ScriptingLet's make this tangible:Step 1: Identify the Narrator's Tone Ask: What tone does your self-talk usually have? Is it critical? Doubtful? Sarcastic? Loving?Step 2: Catch the Script in Action Example: You spill coffee and instantly think, “I'm such an idiot.” STOP. That's the narrator.Step 3: Flip the Line New Script: “That was an accident. Everyone makes mistakes. Let's keep going.”Step 4: Write a New Daily Line Write a phrase that matches who you want to be — not who you've been.Example: “I make aligned decisions and trust myself.”Step 5: Repeat It Until It's the Default Voice Use this new phrase every morning in the mirror, or when you notice the old narrator showing up.Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    30 Days to Manifest & Monetize: From Inner Shift to Income Stream

    Play Episode Listen Later Jun 30, 2025 19:19


    Why Manifestation Really Works pt2

    Play Episode Listen Later Jun 19, 2025 23:52


    Send us a textReThink Podcast, Digital StoreConnect with us and Explore our offers:   https://linktr.ee/rethinkpodcast1Strategies & Tools – How to Manifest ConsciouslyYou don't need a vision board (though it helps). You need consistency, clarity, and intention.Step 1: Write It Down Use a present-tense, emotionally charged statement. Example: "I am a confident, abundant, and joyful entrepreneur making a difference every day."Step 2: Read It Aloud Speaking it activates your auditory system, anchoring the belief more deeply into your subconscious.Step 3: Visualize It Daily Take 3-5 minutes a day to picture the outcome. Use all five senses. What do you hear? See? Smell? Feel?Step 4: Anchor It With Emotion Feel it as if it's already yours. Love and gratitude are the highest energetic states.Step 5: Repeat It Until It Feels Familiar Repetition creates new neural pathways. The more you rehearse your desired outcome, the more your brain believes it's real.Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    Why Manifestation Really Works: Science, Spirit & the Neuroscience of Belief

    Play Episode Listen Later Jun 19, 2025 34:40


    Send us a textTake part in our upcoming Webinar, every Saturday 10am est.Register HERE ReThink Podcast, Digital StoreConnect with us and Explore our offers:   https://linktr.ee/rethinkpodcast1Reframing Doubt Into Possibility

    But what if it DOES work... pt 2

    Play Episode Listen Later Jun 14, 2025 18:12


    Send us a textThe Divine Possibility WorkbookTake part in our upcoming Webinar, every Saturday 10am est.Register HERE ReThink Podcast, Digital StoreConnect with us and Explore our offers:   https://linktr.ee/rethinkpodcast1“You're not asking for too much. You're asking for what your soul knows is already yours. So today — just for today — stop doubting. Start dreaming. And whisper to yourself: But what if it does work?”Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    But what if it DOES work…

    Play Episode Listen Later Jun 13, 2025 31:58


    Send us a textThe Divine Possibility WorkbookTake part in our upcoming Webinar, every Saturday 10am est.Register HERE ReThink Podcast, Digital StoreConnect with us and Explore our offers:   https://linktr.ee/rethinkpodcast1“You're not asking for too much. You're asking for what your soul knows is already yours. So today — just for today — stop doubting. Start dreaming. And whisper to yourself: But what if it does work?”Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    The Perception of Lack: A Spiritual Key to Manifesting More

    Play Episode Listen Later Apr 22, 2025 47:08


    Send us a text“To those who have, more will be given... and from those who have not, even what they have will be taken away.” — Matthew 25:29What if this scripture was never about punishment—but about perception?In this teaching episode, we explore the metaphysical meaning behind Matthew 25:29 and how it unlocks one of the most powerful manifestation principles: your perception creates your reality. We'll examine how the belief in lack—whether it's lack of love, opportunity, time, or money—becomes the very thing that blocks your abundance.Connect with us and Explore our offers:   https://linktr.ee/rethinkpodcast1Support the Podcast: https://www.buzzsprout.com/1590358/support Here's what's on the table:System 1: Ignite Personal Growth.This 4-week program features quick, 30-minute sessions to help you find balance, identify and eliminate limiting beliefs, and create actionable SMART goals. It's perfect for anyone starting their personal development journey or looking for a refresh.System 2: Empowerment Journey.In this 5-week program with 45-minute sessions, we'll dig deeper into emotional intellige Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREESupport the show

    Unshakable Self-Confidence: How to Speak Up, Set Boundaries, and Silence Self-Doubt

    Play Episode Listen Later Apr 17, 2025 39:32


    Send us a textWhat if I told you that self-confidence isn't something you're born with — it's something you build? In this episode, we're unpacking how to rise above self-doubt, stop shrinking yourself for others, and step fully into your voice and value. This is more than self-help — it's self-liberation.Why This Topic Matters: Low self-confidence quietly robs people of their opportunities, dreams, and peace of mind. Whether you're battling imposter syndrome, saying “yes” when you mean “no,” or doubting your worth, you're not alone — and there are tools to change it. This episode blends brain science, behavioral techniques, and spiritual perspective to help you speak with clarity, set boundaries, and walk with presence.Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREESupport the show

    How to Train Your Brain for Success

    Play Episode Listen Later Apr 10, 2025 30:40


    Send us a textSupport the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREESupport the show

    Mastering Emotional Triggers: How to Stay in Control When It Matters Mos

    Play Episode Listen Later Feb 20, 2025 17:38


    Send us a textWelcome to the ReThink Podcast, where we explore topics that inspire personal growth, self-discovery, and higher consciousness. From manifesting your dreams to overcoming limiting beliefs, each episode offers practical advice to help you unlock your true potential and live a more fulfilling life. Join us as we dive into mindfulness, self-improvement, and the power of your thoughts to create lasting change. Subscribe for insightful conversations, transformative strategies, and tools to elevate your journey.Connect with us and Explore our offers:   https://linktr.ee/rethinkpodcast1Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREESupport the show

    Mastering Emotional Resilience: How to Overcome Stress, Anxiety & Burnout

    Play Episode Listen Later Feb 18, 2025 37:16


    Send us a textWelcome to the ReThink Podcast, where we explore topics that inspire personal growth, self-discovery, and higher consciousness. From manifesting your dreams to overcoming limiting beliefs, each episode offers practical advice to help you unlock your true potential and live a more fulfilling life. Join us as we dive into mindfulness, self-improvement, and the power of your thoughts to create lasting change. Subscribe for insightful conversations, transformative strategies, and tools to elevate your journey.Connect with us and Explore our offers:   https://linktr.ee/rethinkpodcast1Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    Stop Struggling, Start Thriving: A New Way to Get Things Done

    Play Episode Listen Later Jan 12, 2025 35:21


    Send us a textPodcast Family - For some reason, the last upload was muted.  Here is the actual audio from the previous podcast.  Welcome to the ReThink Podcast, where we explore topics that inspire personal growth, self-discovery, and higher consciousness. From manifesting your dreams to overcoming limiting beliefs, each episode offers practical advice to help you unlock your true potential and live a more fulfilling life. Join us as we dive into mindfulness, self-improvement, and the power of your thoughts to create lasting change. Subscribe for insightful conversations, transformative strategies, and tools to elevate your journey.Connect with us and Explore our offers:   https://linktr.ee/rethinkpodcast1Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREESupport the show

    Stop Struggling, Start Thriving: A New Way to Get Things Done

    Play Episode Listen Later Jan 7, 2025 34:09


    Send us a textWelcome to the ReThink Podcast, where we explore topics that inspire personal growth, self-discovery, and higher consciousness. From manifesting your dreams to overcoming limiting beliefs, each episode offers practical advice to help you unlock your true potential and live a more fulfilling life. Join us as we dive into mindfulness, self-improvement, and the power of your thoughts to create lasting change. Subscribe for insightful conversations, transformative strategies, and tools to elevate your journey.Connect with us and Explore our offers:   https://linktr.ee/rethinkpodcast1Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    Speak like a Leader: How to Inspire and Motivate your Audience

    Play Episode Listen Later Dec 14, 2024 32:56


    We'd Love to Hear from You!Welcome to the ReThink Podcast, where we explore topics that inspire personal growth, self-discovery, and higher consciousness. From manifesting your dreams to overcoming limiting beliefs, each episode offers practical advice to help you unlock your true potential and live a more fulfilling life. Join us as we dive into mindfulness, self-improvement, and the power of your thoughts to create lasting change. Subscribe for insightful conversations, transformative strategies, and tools to elevate your journey.Connect with us and Explore our offers:   https://linktr.ee/rethinkpodcast1Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    From Overthinking to Intuition: 3 Simple Steps to Trust Yourself

    Play Episode Listen Later Dec 11, 2024 6:50


    We'd Love to Hear from You!We'd Love to Hear from You!Welcome to the ReThink Podcast, where we explore topics that inspire personal growth, self-discovery, and higher consciousness. From manifesting your dreams to overcoming limiting beliefs, each episode offers practical advice to help you unlock your true potential and live a more fulfilling life. Join us as we dive into mindfulness, self-improvement, and the power of your thoughts to create lasting change. Subscribe for insightful conversations, transformative strategies, and tools to elevate your journey.Connect with us and Explore our offers:   https://linktr.ee/rethinkpodcast1Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    Stuck in Life? Try These 3 Simple Steps to Find Peace

    Play Episode Listen Later Dec 10, 2024 7:59


    We'd Love to Hear from You!We'd Love to Hear from You!Welcome to the ReThink Podcast, where we explore topics that inspire personal growth, self-discovery, and higher consciousness. From manifesting your dreams to overcoming limiting beliefs, each episode offers practical advice to help you unlock your true potential and live a more fulfilling life. Join us as we dive into mindfulness, self-improvement, and the power of your thoughts to create lasting change. Subscribe for insightful conversations, transformative strategies, and tools to elevate your journey.Connect with us and Explore our offers:   https://linktr.ee/rethinkpodcast1Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    How Can I Improve My Public Speaking and Presentation Skills?

    Play Episode Listen Later Dec 4, 2024 26:21


    We'd Love to Hear from You!We'd Love to Hear from You!Welcome to the ReThink Podcast, where we explore topics that inspire personal growth, self-discovery, and higher consciousness. From manifesting your dreams to overcoming limiting beliefs, each episode offers practical advice to help you unlock your true potential and live a more fulfilling life. Join us as we dive into mindfulness, self-improvement, and the power of your thoughts to create lasting change. Subscribe for insightful conversations, transformative strategies, and tools to elevate your journey.Connect with us and Explore our offers:   https://linktr.ee/rethinkpodcast1Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    Play Episode Listen Later Nov 27, 2024 13:46


    Subscriber-only episodeWe'd Love to Hear from You!Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    How to Turn Great Ideas into Income Streams

    Play Episode Listen Later Nov 26, 2024 31:44


    We'd Love to Hear from You!Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    Play Episode Listen Later Nov 25, 2024 24:27


    Subscriber-only episodeWe'd Love to Hear from You!Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Unlock Resilient Motivation: How Successful People Thrive Through Tough Times

    Play Episode Listen Later Nov 24, 2024 27:37


    We'd Love to Hear from You!Welcome to the ReThink Podcast, where we explore topics that inspire personal growth, self-discovery, and higher consciousness. From manifesting your dreams to overcoming limiting beliefs, each episode offers practical advice to help you unlock your true potential and live a more fulfilling life. Join us as we dive into mindfulness, self-improvement, and the power of your thoughts to create lasting change. Subscribe for insightful conversations, transformative strategies, and tools to elevate your journey.Connect with us and Explore our offers:   https://linktr.ee/rethinkpodcast1Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    The Goal Blueprint: How to Set and Stick to Meaningful Goals for Success

    Play Episode Listen Later Nov 19, 2024 20:45


    We'd Love to Hear from You!Welcome to the ReThink Podcast, where we explore topics that inspire personal growth, self-discovery, and higher consciousness. From manifesting your dreams to overcoming limiting beliefs, each episode offers practical advice to help you unlock your true potential and live a more fulfilling life. Join us as we dive into mindfulness, self-improvement, and the power of your thoughts to create lasting change. Subscribe for insightful conversations, transformative strategies, and tools to elevate your journey.Connect with us and Explore our offers:   https://linktr.ee/rethinkpodcast1Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    Unlock the Power of Focus: Master Your Mind, Master Your Results

    Play Episode Listen Later Nov 19, 2024 21:50


    We'd Love to Hear from You!Welcome to the ReThink Podcast, where we explore topics that inspire personal growth, self-discovery, and higher consciousness. From manifesting your dreams to overcoming limiting beliefs, each episode offers practical advice to help you unlock your true potential and live a more fulfilling life. Join us as we dive into mindfulness, self-improvement, and the power of your thoughts to create lasting change. Subscribe for insightful conversations, transformative strategies, and tools to elevate your journey.Connect with us and Explore our offers:   https://linktr.ee/rethinkpodcast1Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    love explore unlock law of attraction master your mind freebuzzsprout let law of attraction coaching how to use the law of attraction
    Unlock Your Brain's Secret Power: How to Turn Your Thoughts Into Reality

    Play Episode Listen Later Nov 16, 2024 31:07


    We'd Love to Hear from You!Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    5 Reason I'd listen to Rethink Podcast

    Play Episode Listen Later Nov 13, 2024 27:28


    We'd Love to Hear from You!Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    How do I develop a powerful growth mindset and avoid self-doubt?

    Play Episode Listen Later Nov 11, 2024 26:55


    We'd Love to Hear from You!Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREESupport the show

    love powerful develop growth mindset law of attraction self doubt law of attraction coaching how to use the law of attraction
    Crush Imposter Syndrome Now: Proven Strategies to Boost Your Confidence and Own Your Success!

    Play Episode Listen Later Nov 7, 2024 24:57


    We'd Love to Hear from You!Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    Unlock Inner Peace: Why Nothing Outside You Has the Power to Disturb You

    Play Episode Listen Later Nov 6, 2024 28:29


    We'd Love to Hear from You!Connect with us:  https://linktr.ee/rethinkpodcast1Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    We All Get What We Imagine... so, what are you imagining?

    Play Episode Listen Later Oct 31, 2024 33:08


    Send us a textReThink Podcast Digital Marketplace  (Link: https://bit.ly/3UBxqr5)ReThink Website (Link: http://rethinkpodcast1.com)ReThink Podcast Website (Link: https://rethinkshow.buzzsprout.com)31 Days to New Beginnings (Online Course) (Link: https://bit.ly/4eSY3Qb)Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    law of attraction imagining freebuzzsprout let law of attraction coaching how to use the law of attraction
    Whatever Pops up in your Life is for your Good and Necessary for the obtainment of your Goal

    Play Episode Listen Later Oct 31, 2024 17:20


    Send us a textExplore our offers:ReThink Podcast Digital Marketplace  (Link: https://bit.ly/3UBxqr5)ReThink Website (Link: http://rethinkpodcast1.com)31 Days to New Beginnings (Online Course) (Link: https://bit.ly/4eSY3Qb)Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    goal law of attraction pops freebuzzsprout let law of attraction coaching how to use the law of attraction
    How Do I stop Comparing Myself to Others and Focus on my Own Journey?

    Play Episode Listen Later Oct 29, 2024 21:53


    Send us a textPower of Reconstructing Your Self ConceptCreating a Personal Mission StatementSupport the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    The Role of Surrender in Allowing Abundance

    Play Episode Listen Later Oct 25, 2024 20:02


    Send us a textSupport the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    surrender abundance law of attraction freebuzzsprout let law of attraction coaching how to use the law of attraction
    You Don't Create Abundance, You Allow it

    Play Episode Listen Later Oct 24, 2024 30:40


    Send us a textSupport the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    law of attraction create abundance freebuzzsprout let law of attraction coaching how to use the law of attraction
    3 Scientific Studies on The Benefits of Meditation and How to Apply them to Your Life

    Play Episode Listen Later Oct 23, 2024 21:59


    Send us a textSupport the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    Motivation: You're Almost There "Acres of Diamonds"

    Play Episode Listen Later Oct 22, 2024 17:40


    Send us a textSupport the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    motivation diamonds law of attraction acres freebuzzsprout let law of attraction coaching how to use the law of attraction
    How to Apply the Law of Assumption in 3 Simple Steps

    Play Episode Listen Later Oct 21, 2024 23:12


    Send us a textWelcome to the ReThink Podcast, where we explore topics that inspire personal growth, self-discovery, and higher consciousness. From manifesting your dreams to overcoming limiting beliefs, each episode offers practical advice to help you unlock your true potential and live a more fulfilling life. Join us as we dive into mindfulness, self-improvement, and the power of your thoughts to create lasting change. Subscribe for insightful conversations, transformative strategies, and tools to elevate your journey.Explore our offers:ReThink Podcast Digital Marketplace  (Link: https://bit.ly/3UBxqr5)ReThink Website (Link: http://rethinkpodcast1.com)31 Days to New Beginnings (Online Course) (Link: https://bit.ly/4eSY3Qb)Support the Podcast:  https://www.buzzsprout.com/1590358/supportSupport the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    5 Steps to Greater Daily Productivity

    Play Episode Listen Later Oct 17, 2024 26:48


    Send us a textWelcome to the ReThink Podcast, where we explore topics that inspire personal growth, self-discovery, and higher consciousness. From manifesting your dreams to overcoming limiting beliefs, each episode offers practical advice to help you unlock your true potential and live a more fulfilling life. Join us as we dive into mindfulness, self-improvement, and the power of your thoughts to create lasting change. Subscribe for insightful conversations, transformative strategies, and tools to elevate your journey.Explore our offers:ReThink Podcast Digital Marketplace  (Link: https://bit.ly/3UBxqr5)ReThink Website (Link: http://rethinkpodcast1.com)31 Days to New Beginnings (Online Course) (Link: https://bit.ly/4eSY3Qb)Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    explore productivity law of attraction freebuzzsprout let law of attraction coaching how to use the law of attraction
    How Knowing Your True Self Can Assist You in Overcoming Stressful Situations

    Play Episode Listen Later Oct 16, 2024 29:55


    Send us a textWelcome to the ReThink Podcast, where we explore topics that inspire personal growth, self-discovery, and higher consciousness. From manifesting your dreams to overcoming limiting beliefs, each episode offers practical advice to help you unlock your true potential and live a more fulfilling life. Join us as we dive into mindfulness, self-improvement, and the power of your thoughts to create lasting change. Subscribe for insightful conversations, transformative strategies, and tools to elevate your journey.Explore our offers:ReThink Podcast Digital Marketplace  (Link: https://bit.ly/3UBxqr5)ReThink Website (Link: http://rethinkpodcast1.com)31 Days to New Beginnings (Online Course) (Link: https://bit.ly/4eSY3Qb)Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    How Reasoning Limits Your Ability to Manifest or Believe in Your Imagination"

    Play Episode Listen Later Oct 15, 2024 30:13


    Send us a textReThink Podcast Digital MarketplaceReThink WebsiteYoutube Channel31 Days to New Beginnings (Online Course)Backstory:Throughout history, logic and reason have been championed as the most reliable tools for understanding the world. Thinkers like Aristotle and Descartes placed great emphasis on rational thought as a way to navigate life. However, when it comes to Manifestation, Higher Consciousness, Self-Improvement, and Enlightenment, reasoning can sometimes become a barrier. Manifestation requires belief in what has not yet come to pass, which often defies logic.The Rethink Podcast is all about challenging traditional ways of thinking and opening yourself up to new possibilities. When we rely solely on reason, we limit ourselves to what seems practical or possible based on current circumstances. But manifestation demands faith in the unseen, belief in what you cannot yet touch or measure. Learning to balance reason with imagination is key to unlocking your potential.Segment 2: The Opportunity – Why Reasoning Can Hold You BackWhy This Topic is Important:Reason is useful in daily life, but when it comes to manifestation, it can limit your belief in the unknown or what seems impossible. Reason tells you to only believe what you can see or prove, but manifestation requires trusting in your desires before they appear. The opportunity here is to recognize when reasoning serves you, and when it limits you.Top Limitation:Over-Reliance on Logic: If you're overly focused on logic, you may dismiss your dreams and desires as "unrealistic." This can prevent you from taking the bold actions needed to manifest them. Example: If you desire financial freedom but only reason with your current salary or job situation, you'll limit your belief that it's possible. You might think, It's just not realistic for me to become wealthy. But if you let your imagination guide you, you can envision new paths and opportunities that logic alone might block. Segment 3: The Solution – Trusting in Imagination and Faith Over LogicTop Solution:The best solution to overcoming the limits of reason is to cultivate faith in your imagination and desires, even when they seem illogical or far-fetched. Manifestation thrives on belief in the unseen, in trusting that your desires can come true despite what your current circumstances suggest.Example of Application: When you catch yourself dismissing a desire because it “doesn't make sense” or seems unlikely, stop and ask yourself: What if it were possible? Instead of letting logic rule, let your imagination run freSupport the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    The Power of our Thoughts

    Play Episode Listen Later Oct 14, 2024 19:10


    Send us a textReThink Podcast Digital MarketplaceReThink WebsiteYoutube Channel31 Days to New Beginnings (Online Course)Podcast Overview:In this episode of the Rethink Podcast, we explore the transformative power of our thoughts. Our thoughts are more than just fleeting ideas—they shape our reality, influence our emotions, and determine our actions. By learning to harness the power of positive thinking, we can shift our mindset, unlock our potential, and create the life we truly desire. We'll dive into the science of how thoughts work, why they matter, and practical ways to master them for self-improvement, manifestation, and personal enlightenment.Anxiety attacks and delightful daydreaming are both powerful examples of how our thoughts can shape our mental and physical experiences, but they operate in opposite ways.Anxiety Attacks:In an anxiety attack, our thoughts spiral into fear-based scenarios, triggering the body's fight-or-flight response. This typically involves thinking about worst-case outcomes, real or imagined, and focusing on potential dangers. The brain perceives these thoughts as real threats, which activates the sympathetic nervous system. As a result, the body reacts with symptoms like rapid heartbeat, shortness of breath, and a sense of panic. These thoughts often feel uncontrollable and repetitive, keeping the mind trapped in a cycle of fear, heightening the anxiety.How Thoughts Work in Anxiety:Focus on fear or danger: The brain perceives non-existent threats as real.Negative loop: One anxious thought leads to another, escalating the feeling of panic.Physical reaction: The body releases stress hormones like adrenaline, increasing physical symptoms like sweating, trembling, or dizziness.Delightful Daydreaming:In contrast, delightful daydreaming is when our thoughts drift to positive, pleasurable scenarios. This might include imagining future success, reliving a happy memory, or fantasizing about exciting possibilities. Daydreaming activates the brain's reward system, releasing feel-good chemicals like dopamine. In this state, the mind feels expansive, and thoughts flow freely, promoting feelings of calm, creativity, and joy. Unlike anxiety, where the mind is focused on fear, daydreaming involves focusing on desires, hopes, and pleasant experiences, making it a much more enjoyable experience.How Thoughts Work in Daydreaming:Focus on pleasure or hope: The mind creates positive images or scenarios.Positive flow: Pleasant thoughts lead to more positive ideas, expanding creativity and relaxation.Emotional uplift: The brain releases dopamine, which enhances feelings of happiness and Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    How to Overcome FOMO – Fear of Missing Out

    Play Episode Listen Later Oct 9, 2024 27:40


    Send us a textReThink Podcast Digital MarketplaceReThink WebsiteYoutube Channel31 Days to New Beginnings (Online Course)FOMO, or Fear of Missing Out, is a modern term used to describe the anxiety people feel when they believe others are experiencing more exciting or fulfilling events than they are. While the concept is not new—humans have always feared missing out on opportunities—FOMO became particularly prominent in the early 2000s with the rise of social media.Historically, FOMO has roots in human psychology, where the need to belong and be part of a community is crucial for survival. However, with the constant connectivity of social media, where people are bombarded with images and stories of others' curated lives, FOMO has intensified. High-performing individuals, who are often driven by achievement and comparison, may feel especially vulnerable to this anxiety, as they fear missing out on opportunities that could enhance their success or status.Detaching from social media is a key part of the solution. When individuals take breaks or limit their time online, they reduce the constant comparison to others and the anxiety that comes with it. This allows them to focus more on their own achievements, goals, and present experiences, rather than feeling the pressure of keeping up with what others are doing. By practicing mindfulness and staying present, high-performing individuals can reduce FOMO and feel more content in their personal journey.Compare Less, Celebrate More is a daily practice designed to shift your mindset from focusing on what others have or are doing, to recognizing and celebrating your own unique journey and achievements. It encourages you to turn moments of comparison into opportunities for self-acknowledgment and gratitude. Here's how it works:The Problem: Constant ComparisonIn today's hyperconnected world, it's easy to fall into the habit of comparing yourself to others, especially when social media highlights only the best parts of their lives. This comparison often leads to feelings of inadequacy, frustration, and even FOMO (Fear of Missing Out). It can make you feel like you're always behind or not good enough.The Shift: Celebrate Your Own AchievementsInstead of dwelling on what others are doing, take a proactive approach. Each time you catch yourself comparing, pause, and consciously redirect your focus. Ask yourself: What have I accomplished? What steps am I taking towards my goals? Whether it's something big like a career milestone, or something small like finishing a task or maintaining a healthy habit, acknowledge it as a success.Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

    Claim Things You Should Know

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel