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Check out this fun appearance on Jeff Steinmann's How to Quit Working Show. This one is from a few years back, so a few things have been refined and modified from this income stream, so if you have questions, hit me up. Check out Jeff's book How to Quit Working at https://amzn.to/4q7GctJ You can find Jeff at https://jeffsteinmann.com/how-to-quit-working/ Protect yourself from zombies with these supplements at https://militaryimagesproject.com/collections/detachment-793-puppet-masters Create your own zombie stories for income with my Rapid Skill Acquisition Guide to Writing About Zombies https://amzn.to/4rexevv --- Click here to change your life- http://eepurl.com/gy5T3T Hit me up for a one-on-one brainstorming session- https://militaryimagesproject.com/products/brainstorming-session-1-hour Check out my Linktree for different ways to rock your world! https://linktr.ee/ruggeddad Check out the sweet Hyper X mic I'm using. https://amzn.to/41AF4px Check out my best-selling books: Rapid Skill Development 101- https://amzn.to/3J0oDJ0 Streams of Income with Ryan Reger- https://amzn.to/3SDhDHg Strangest Secret Challenge- https://amzn.to/3xiJmVO This page contains affiliate links. This means that if you click a link and buy one of the products on this page, I may receive a commission (at no extra cost to you!) This doesn't affect our opinions or our reviews. Everything we do is to benefit you as the reader, so all of our reviews are as honest and unbiased as possible. #passiveincome #sidehustle #cryptocurrency #richlife
Send me a question or story!It is very common for clients to present their pet to the veterinarian complaining that an allergy medication that used to work is no longer effective. Before changing therapies, it is important to consider four different things.1. Rule out simple mistakes like missed flea prevention, diet change, etc.2. Identify infection3. Progression of allergies4. It is no longer just allergiesLearn more details on this week's episode of The Derm Vet podcast!Timestamps00:00 Intro01:20 Looking for Simple Causes03:47 Identify Infections06:10 Allergy Progression08:30 When It Isn't Just Allergies10:22 Overview12:05 Outro
This week Matt Hall sits down to sit with the former brand director of Steven Bartlett's Flight Story and Diary Of A CEO at the live event Business Mastery LIVE in Leeds. Follow Matt Hall at: Instagram: https://www.instagram.com/matthallofficial/ Follow Grace Andrews at: Instagram: https://www.instagram.com/graceandrewsss/ Join the Success School membership here: https://join.successschoolgroup.co.uk/ss This episode is sponsored by Dr. Tania King-Mohammad - The High Ticket Woman, #1 bestselling author of The High Ticket Method, and one of the most sought-after high-ticket sales experts in the game. If you're listening right now, you already know you're built for more. So here's your next move: grab her book The High Ticket Method click here, then head to Instagram @freedomwithtania where she's dropping the kind of strategies and activations that will change the way you sell forever. Dr. Tania King-Mohammad - The High Ticket Woman and your go-to high-ticket sales expert. Go connect with her today, and thank me later. This episode is also sponsored by Laura Robson and Back Pocket Office. Laura is a systems strategist and certified launch & funnel specialist who helps coaches, consultants and creators build business systems that give them more freedom. Laura is here to help sort all your tech and funnels for your so that you can focus on sales, marketing and delivering... and not have to stress about making sure the tech automations and systems are working. With over 14 years experience of workflow automation in the NHS and healthcare IT, she now brings that expertise to the online business world. Through Laura's signature Strategy–Build–Launch service, she can help you design and build the systems that keep your business running smoothly – from mapping out a clear customer journey to building the tech that supports it. Her approach is calm and collaborative – with a focus on creating beautifully simple systems that give you time back. So if tech has been the thing holding you back, Laura can help you build an online business that works for you. Find out more at www.backpocketoffice.co.uk or connect with Laura on the instagram here.
In this episode of The Builder’s Ladder, Owen is joined by Coach Shane to spotlight one of TPB’s members, Rudy Marroquin of Atlas Custom Homes. Rudy’s story is a blueprint for transformation: from 80-hour weeks and razor-thin margins to securing $75M projects with 32% profit margins — all while working fewer hours than ever. You’ll hear how Rudy tackled the five core dominoes of growth — financial visibility, marketing, sales, operations, and strategic expansion — and how his relentless mindset turned ambitious goals into reality. Discover the modules and tools Rudy used to systemize his business, why mindset is the hidden multiplier for success, and how builders can break free from being the bottleneck to finally owning a business that runs without them. Key Points 00:00:00 Introduction: Why sales become easy when marketing does the heavy lifting 00:02:15 Meet Coach Shane: Specializing in contracts, client management, and compliance 00:06:30 Spotlight on Rudy Marroquin — from $4.8M in revenue with negative margins to $75M in secured projects 00:09:45 The bottleneck problem: Why owners must decentralize command to grow 00:13:20 Step 1 — Financial systems: Back-costing, chart of accounts, and the Plan for Profit calculator 00:18:00 From -5% to +32% margins in under 2 months 00:20:10 Step 2 — Marketing pillars: Clarity, consistency, and creating a lookbook that wins trust 00:25:15 Step 3 — Sales process overhaul: Converting with SPACE (safety, performance, appearance, comfort, economy) 00:29:40 Hiring a VP of Sales and building systems that remove the owner from selling 00:34:00 Step 4 — Operations: Empowering staff, reducing bottlenecks, and installing site systems 00:38:15 Step 5 — Strategic growth: Launching Atlas Custom Cabinets and multi-home developments 00:42:10 Lifestyle shift: From 80-hour weeks to 5-hour days while achieving more 00:45:00 Key lesson: It’s not about doing more — it’s about doing the right things in the right order Follow TPB for more
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For decades, the 4% rule has been the calculation every FIRE chaser has used to determine when they can retire early—risk-free. The math is simple: have a portfolio big enough to withdraw 4% per year to fund your lifestyle. But there's one BIG problem with the 4% rule that nobody is talking about—a problem that could force you to work longer, ruin your retirement lifestyle, and put your portfolio in jeopardy if you don't plan carefully. Tyler Gardner, former portfolio manager and financial advisor, is back on the show to share why much of the FIRE community may be wrong about this “rule.” Scared of not having enough to retire, retiring during a market crash, or being forced to be frugal once you leave the workforce? That's precisely what we're talking about in today's episode. The 4% rule has become untouchable within the FIRE movement, but its hard-and-fast downsides may lead to your FIRE's demise. Tyler shares what he thinks is the ultimate FIRE portfolio allocation, why he's way more bullish on stocks and index funds than bonds, EVEN during retirement, and why target date retirement funds—often scoffed at—can actually help protect your portfolio once you FIRE. If you're planning on retiring early with the 4% rule, think again. All of us have our doubts, and we're sharing them today. In This Episode We Cover Why the 4% “rule” is WRONG for most FIRE chasers, and why withdrawing only 4% could be a mistake The new (updated!) FIRE number that most people should be chasing Hate your job and want to retire early? Here's why you should find a better career (NOT quit) instead The ultimate FIRE portfolio allocation and why a target date retirement fund actually makes sense for many And So Much More! Links from the Show Mindy on BiggerPockets Scott on BiggerPockets Listen to All Your Favorite BiggerPockets Podcasts in One Place Join BiggerPockets for FREE Email Mindy: Mindy@biggerpockets.com Email Scott: Scott@biggerpockets.com BiggerPockets Money Facebook Group Follow BiggerPockets Money on Instagram “Like” BiggerPockets Money on Facebook Subscribe to the BiggerPockets Money YouTube Channel! Connect with Tyler on Instagram Connect with Tyler on TikTok Your Money Guide on the Side Podcast Want to FIRE in 2025? How to Prepare for Early Retirement w/Emma von Weise Maximize Your Real Estate Investing with a Self-Directed IRA from Equity Trust Get to FIRE Faster with “Set for Life” Sign Up for the BiggerPockets Money Newsletter Find an Investor-Friendly Agent in Your Area (00:00) Intro (02:05) Is the 4% Rule Wrong?(06:05) This Saves Your FIRE (10:09) “One More Year” Syndrome(14:33) Healthcare in Early Retirement(16:34) Ultimate FIRE Portfolio Allocation(24:29) Include Real Estate?(29:49) Target Date Retirement Funds(36:25) Don't Quit Working? (54:30) Find a Job You LOVE(57:02) Connect with Tyler!(58:30) FIRE Chasers Are Wrong! Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/money-637 Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Dianna Cohen is the founder of Crown Affair, a luxury clean haircare brand that's changing the way we approach haircare by focusing on ritual, mindfulness, and self-care.Dianna's journey to creating Crown Affair started in 2018 with a simple Google Doc. What began as a way to help a few friends with their hair routines has evolved into a brand loved by many—and it all started with the power of consistency. Dianna's career trajectory is anything but ordinary and traditional. She worked behind the scenes with startups like Away, The Wing, and Outdoor Voices, and in 2020, just as the world went into lockdown, she launched her own brand. Her entrepreneurial path is one of resilience, creativity, and taking bold risks.In this week's episode, Dianna opens up about the challenges she faced, such as fundraising in an ever-changing landscape and building a business from the ground up during a global pandemic. She discusses the emotional rollercoaster of being a first-time founder, navigating self-doubt, and the importance of self-love and compassion. She also dives into how the idea for Crown Affair started years before she took the leap and how she came up with the unique idea to really differentiate herself in a crowded beauty market. Dianna reflects on how she's balanced masculine and feminine energies in her leadership style, how remote work has shaped her role as a founder, and the importance of creating a supportive, creative company culture. We talk about the moment she knew it was time to take the leap and launch Crown Affair, the lessons learned from trusting the process, and so much more.In this episode, we'll talk to Dianna about:* Consistency and giving yourself grace is the key to success. [02:47]* Embracing feminine energy for sustainable business approach. [04:20]* Learning from past work experiences is crucial for growth. [11:06]* Working for others provides valuable lessons before starting your own business. [15:27]* The inspiration behind Crown Affair. [20:53]* Fundraising requires finding partners who align with your vision. [26:52]* Launching Crown Affair right before the pandemic. [32:18]* Supportive company culture fosters employee satisfaction. [36:34]* The business strategy during the COVID pandemic. [40:58]* Gwyneth Paltrow investing in Crown Affair. [42:21]* Self-love can transform leadership dynamics. [47:06]* Building a supportive team for growth. [47:45]* Balancing masculine and feminine energies is key in leadership. [51:07]* Remote work culture enhances empathy and leadership skills. [55:60]This episode is brought to you by Beeya:* If you or anyone you know have been struggling with hormonal imbalances and bad periods, go to https://beeyawellness.com/free to download the free guide to tackling hormonal imbalances and to learn more about Beeya's seed cycling bundle.* Plus, get $10 off your order by using promo code BEHINDHEREMPIRE10.Follow Yasmin:* Instagram: https://www.instagram.com/yasminknouri* Website: https://www.behindherempire.comFollow Dianna: * Instagram: https://www.instagram.com/crownaffair* Instagram: https://www.instagram.com/diannacohen* Website: https://www.crownaffair.com Hosted on Acast. See acast.com/privacy for more information.
So many people quit working out because they don't set up their routine in a way that keeps them engaged. One of the biggest factors for long-term success is making exercise fun. If you don't enjoy it, you won't stick with it. In this podcast, I'll share the strategies I use to keep my workouts enjoyable, plus tips to help you find what works best for you. #fitnessjourney #motivation #healthylifestyle
If you've ever experienced your Botox or similar neurotoxin not delivering the same results, you're not alone. There is fascinating research suggesting that our bodies might be developing antibodies (gasp!) to these neurotoxins, which could neutralize their muscle-relaxing effects. We'll go over what this means, how it happens and what you can do about it!
Derek Hughes' story to Freedom https://medium.com/@derekhughes1 https://medium.com/practice-in-public/ive-quit-working-full-time-5-simple-steps-that-set-me-free-42ff82b36cc8
"My partner and I have $4.75 million saved, earn $250,000 a year, and only spend about half that. When can I quit working?" We're answering YOUR questions on this week's Get Ready For The Future Show! With my husband's pension and the 17% we've been investing, is that enough? Do I need a trust if I'm retired and divorced with two adult children? With many seniors getting scammed, how do you protect your clients? And if you've got a question you want answered on the show, call or text 501.381.5228! Or email your question to show@getreadyforthefuture.com! Visit the Internet Crime Complaint Center (ic3.gov) for more information about how to protect yourself against cybercrime and to submit a complaint if you or someone you know has been targeted. Originally aired 10/30/2024
OUR FAMILY MUSIC ACADEMY: Affordable and effective online weekly music lessons designed for families.https://www.voetbergmusicacademy.comUse coupon code: PODCASTVMA for 10% off each month-Get it All Done Club: Stop drowning in motherhood and start thriving! https://www.nowthatwereafamily.com/get-it-all-done-clubIs your life just too complicated to ever feel peaceful? Learn how to create a peacefully productive home in one week. Check out Katie's Free Home Management Masterclass: https://www.nowthatwereafamily.com/peacefully-productive-home-masterclass-Send us your questions for future Q&A podcasts! You can submit them here: https://www.nowthatwereafamily.com/podcastquestionsubmission-Mentioned during podcast: - “Hannah's Children: The Women Quietly Defying the Birth Dearth” - https://amzn.to/3NdPiUx
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We're going to talk about the fact that marketing as we know it has gotten way less effective and what we can do about it, and how to remedy this problem. In other words, how to make marketing stuff work better. This is a big deal, I think, because of a lot of reasons...
The 6th message from the series "STUDIES IN HEBREWS"
What's going on with the Tax Cuts and Jobs Act? How should you handle cutting back hours at work vs quitting when at retirement age? What's the impact of bankruptcy on retirement? Retire Hour answers all this and more. #money #financialhelp #daveramsey #retirement #recession #taxes #financialeducation #kansas #kansascity #missouri Intro: 0:00 Financial Advisors: Treat Your Retirement Like The Family Pet - 0:21 Financial Advisors: Substantially Equal Periodic Payment - 9:13 Listener Question: Bankruptcy And Its Effect On Retirement - 17:42 Medicare Advisor: Cutting Back Hours Instead Of Quitting Work - 24:41 Eidelman Law Advisor: Second-Generation Trust - 33:39 CPA: Tax Cuts And Jobs Act - 41:33 Credits: 47:20 Learn more at: https://retirehour.com Retire Hour is a weekly radio show and podcast. This financial education resource is for those approaching retirement, or seeking knowledge investing, income planning, taxes, medicare and estate planning.
Hughesy & Kate Catchup - Hit Network - Dave Hughes and Kate Langbroek
On today's catch up with the crew, Dean Lewis makes us question our working lives, a secret about sleeping with a mate's parent and the TikTok experiment that Erin went for!Subscribe on LiSTNR: https://play.listnr.com/podcast/hughesy-ed-and-erinSee omnystudio.com/listener for privacy information.
I thought the great outdoors were supposed to be chill. These viewers claim it is quite the opposite! Download Swamp Dweller Scary Stories: Itunes: https://apple.co/2L7znZp Spotify: https://spoti.fi/2WUFDG8 Check out the Swamp Dweller Merch store! http://bit.ly/32u2eh5 The Dark Swamp: Horror Stories (Episode 765)
We're going to talk about the fact that marketing as we know it has gotten way less effective and what we can do about it, and how to remedy this problem. In other words, how to make marketing stuff work better. This is a big deal, I think, because of a lot of reasons...
I decided to share my thoughts about why people quit working at Twitter. At the heart of this conversation is workers' rights, choice and freedom. See what I did there? Were workers foolish for quitting? I also talk about F#ck You funds. Show Notes https://michelleismoneyhungry.com/why-people-quit-working-at-twitter
Links for you to stay connected: Website: www.johngiftah.comTop-Ranking DAILY Christian Podcast: https://podcasts.apple.com/us/podcast/fuel-for-the-soul-with-john-giftah-inspirational/id1588234296DAILY Podcast on Spotify: https://open.spotify.com/show/2PEQFoBz17uyZu8rroWv0hYouTube channel: www.youtube.com/johngiftahInstagram page: www.instagram.com/johngiftahOn JioSaavn: https://www.jiosaavn.com/shows/fuel-for-the-soul-with-john-giftah-%7C-inspirational-christian-sermons/1/HMeR4AgpfEI_You can buy Evangelist John Giftah's new bestselling book, UNVEIL YOUR PURPOSE (a #1 Newly Released Bestseller on Amazon) here:India: https://www.amazon.in/Unveil-Your-Purpose-John-Giftah/dp/1636401376/ref=sr_1_1_sspa?keywords=unveil+your+purpose+giftah&qid=1639472530&s=books&sr=1-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEzRjFYRlowRzRYTTJCJmVuY3J5cHRlZElkPUEwMjE4MTcxMUNCM1M0SjFaODdLRiZlbmNyeXB0ZWRBZElkPUEwNTczOTIyMzBFRFZZTFpFU1YxWCZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU=Global Amazon.com: https://www.amazon.com/Unveil-Your-Purpose-Complete-Created-ebook/dp/B08L7XX9PJ/ref=sr_1_2?dchild=1&keywords=john+giftah%27&qid=1611990705&sr=8-2If you're blessed by this sermon, don't forget to share it with someone, and please do rate/ review the podcast so that it will help us reach more people with the message of hope.For supporting the ministry financially: PayPal: paypal.me/johngiftahGPay: 9620116688#JohnGiftah #JohnGiftahPodcast #TamilPodcast #TamilChristianPodcast #Christian #ChristianityBecome a supporter of this podcast: https://www.spreaker.com/podcast/tamil-christian-messages-john-giftah--5254692/support.
Jeff Steinmann discusses how to quit working!
Fuel for the Soul with John Giftah | Inspirational Christian Sermons
Are you contemplating on quitting something or have you already quit working on something because of a bad experience in the past? In this short Christian sermon, you will be challenged to get back in the game and to work on what GOD has put in you! You can buy my new bestselling book, UNVEIL YOUR PURPOSE (a #1 Newly Released Bestseller on Amazon) here: India: https://www.amazon.in/UNVEIL-YOUR-PURPOSE-John-Giftah/dp/B08K2CJKP2/ref=sr_1_1?dchild=1&keywords=john+giftah&qid=1611990618&sr=8-1 Global Amazon.com: https://www.amazon.com/Unveil-Your-Purpose-Complete-Created-ebook/dp/B08L7XX9PJ/ref=sr_1_2?dchild=1&keywords=john+giftah%27&qid=1611990705&sr=8-2 You can stay in touch with me through these platforms: YouTube: https://www.youtube.com/johngiftah Instagram: https://www.instagram.com/johngiftah Facebook: https://www.facebook.com/sjohngiftah/ Website: https://www.johngiftah.com/ If you're blessed by this sermon, don't forget to share it with someone, and please do rate/ review the podcast so that it will help us reach more people with the message of hope. For supporting the ministry financially: PayPal: paypal.me/johngiftah Link to The Inspiration Hub Podcast: Apple Podcast: https://podcasts.apple.com/in/podcast/the-inspiration-hub/id1596599540 Link to Weekly Tamil Christian Messages Podcast (John Giftah) : Apple Podcast: https://podcasts.apple.com/in/podcast/tamil-christian-messages-john-giftah/id1596445581 WEEKLY RADIO SHOW DETAILS: Fuel For the Soul with John Giftah RADIO SHOW aires EVERY SUNDAY at 7 AM EST (5 AM MST / 5:30 PM IST on Military Broadcast Radio. You can watch the livestream on the JOHN GIFTAH Youtube channel or You can listen/watch on https://mbradio.us/ or by downloading the Military Broadcast Radio - MBR App on your phone. Check out the "Fuel for the Soul with John Giftah" podcast (Among the Top Christian Podcasts in India Ranking #1 / #2 on multiple podcast platforms and among the Top Podcasts in the world (2021)) : Apple Podcasts: https://podcasts.apple.com/us/podcast/fuel-for-the-soul-with-john-giftah-inspirational/id1588234296 #JohnGiftah #JohnGiftahPodcast #Christian #Christianity #BibleStudy #Faith #Hope #InspirationalSermon #ChristianMotivation #ChristianInspiration #Motivation #Motivational #Inspirational #Bible #BibleStudy --- Send in a voice message: https://anchor.fm/john-giftah/message
Many readers will remember the 1976 hit film Network and the statement “I'm as mad as hell and I'm not going to take this anymore!” which became a national mantra in 2009.At some point, almost all of us begin to feel this way about working at a paid job. There is a multitude of reasons why this happens, but the number one reason seems to be a poor or toxic workplace culture.If you'd like to be a part of a free online retirement community, join us on Facebook: https://www.facebook.com/groups/399117455706255/?ref=share
He's had an interrupted year of writing for his podcast "How Does This End?" and he's working on his first novel. Let's catch up with Mr. Hallease on how his creative writing career is going. We'll also touch on the struggles of needing external validation for your work and fighting the urge to return to traditional means of employment. #StumbleWellPodcast #marriagepodcast → CHECK OUT HOW DOES THIS END? THE PODCAST Spotify: https://open.spotify.com/show/7zCnZPLpoQveIoJlcrMQ0i Apple Podcasts: https://podcasts.apple.com/us/podcast/how-does-this-end/id1591757387 Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82ZjQyZDFmNC9wb2RjYXN0L3Jzcw →JOIN https://www.patreon.com/hallease →FOLLOW https://www.instagram.com/hallease.mp4 https://www.instagram.com/hdte.mp3 Hey everyone, welcome to #StumbleWell a video #CouplesPodcast featuring Hallease and her husband -- Mr. Hallease. We discuss different aspects of marriage, society, science, technology, and of course -- culture. Thanks for stopping by! FTC: No sponsor. It's just us! --- Send in a voice message: https://anchor.fm/stumblewell/message Support this podcast: https://anchor.fm/stumblewell/support
Join Steve, Kevin, Andy, and Iaen this week as the boys discuss what they do when electronics stop working. News and Announcements Document Link https://docs.google.com/document/d/1ZgtApVowHRF_ZZTFhBVVmG_rRJ1X9-YDMLm13ROOlZw/edit?usp=sharing To get in touch with us: Email us at freefallrc@gmail.com Web - https://www.freefallrcpodcast.show Youtube Subscribe - https://www.youtube.com/channel/UCTWlb2zbjCDg17i36enM9VQ Facebook page - https://www.facebook.com/freefallrcpodcast/ Instagram - http://www.instagram.com/freefallrcpodcast Forums - http://forum.flitetest.com/forumdisplay.php?187-FreeFall-RC-Podcast Thank you for listening and subscribing! Free our Skies and See you next time...
Mint Season 6 episode 8 welcomes Tyson Battistella, CTO and Co-Founder of Zora.co the NFT marketplace protocol. Throughout the hour, we discuss how he got his start in web3, the early days at Coinbase, lessons learned along the years while building their marketplace protocol, hyperstructures, his thesis on the web3 creator economy, web3's data problems, and so much more. Additional ResourcesEpisode Timestamps and TranscriptsTyson's TwitterZora.co---------------------------------------------------------------------------Claim Season 6 NFThttps://adamlevy.io/nft/---------------------------------------------------------------------------Support Season 6's NFT Sponsors
For many social workers and counselors, working in the mental health field is unsustainable and rife with ethical violations. Many of us feel complicit in a system that can often do more harm than good. Here you'll hear my personal experience working in mental health crisis, why I decided to quit, and what I did to contribute to communities and build capacity outside the field. In this episode, you'll learn: what it can be like to work in the public mental health system issues with US mental health crisis services and why we lean so heavily on institutionalization ways in which racism and oppression permeate mental health diagnoses, treatment, and outcomes what you can do as an advocate or mental health worker to make small but impactful changes Links Institute for the Development of Human Arts - https://www.idha-nyc.org/ 1:1 mentorship for healers and practitioners - https://www.jazminerussell.com/store/vv800gul8gykqyp6zikpfo091207vs Research Social Workers rejecting calls to replace police: https://theappeal.org/social-workers-are-rejecting-calls-for-them-to-replace-police/ ODD, ADD & Racism : https://journals.sagepub.com/doi/abs/10.1177/1044389419842765 Role of Peer Specialists: https://citylimits.org/2019/02/13/cityviews-is-new-yorks-mental-health-system-listening-to-people-whove-lived-it/ Parachute Program in NYC for first episode of psychosis: https://www.theguardian.com/society/2015/oct/20/parachute-therapy-psychosis-new-york-uk Open Dialogue Approach to Psychosis: https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1545-5300.2003.00403.x Institute for Dialogic Practice Narrative Psychiatry by Bradley Lewis
Caroline Dennett worked as a consultant for energy giant Shell for 11 years, but has now severed ties with the company, accusing it of paying lip service to climate change. She tells Adrian Goldberg that it's a financial and personal wrench - but says the stakes for the planet are too high to continue.Produced in Birmingham by Adrian Goldberg and Harvey WhiteFunded by subscriptions to Byline Times.(Originally broadcast @bylineradio via Twitter Spaces on 24/5/22) See acast.com/privacy for privacy and opt-out information.
Caroline Dennett worked as a consultant for energy giant Shell for 11 years, but has now severed ties with the company, accusing it of paying lip service to climate change. She tells Adrian Goldberg that it's a financial and personal wrench - but says the stakes for the planet are too high to continue. Produced in Birmingham by Adrian Goldberg and Harvey White Funded by subscriptions to Byline Times. (Originally broadcast @bylineradio via Twitter Spaces on 24/5/22)
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Fit Quickie Friday... a short episode to cover an important topic: Take time off. Do you ever take breaks from working out? Maybe, depending on your current workouts, you don't need to. Maybe this is your official prescription to take a few days off. Where do you fall? Plus, this is your invite to join me for the next session of FWW Live! Try it out for FREE starting today. RSVP to your invite by going to: https://fitwomensweekly.com/fww-live/what-members-get Let's connect: Kindal@fitwomensweekly.com www.instagram.com/TrainerKindal
The need for tax planning doesn't end just because you stop working. Russ talks about some common tax mistakes retirees make, and how he works to help clients avoid them. Is your retirement “tax ready”? Visit HackmannWealth.com.
Hi-ho hi-ho I'm home from work let's go...whistle sound whistle sound whistle sound whistle sound...hi-ho hi-ho hi-ho. I gotta tell ya, working on being okay with working again isn't working out like I'd worked it out in my head.C.Wut.Ahapnd.WuzEpisode 3 of 53
Today was a big day for me. My 18 months of mat leave has finally come to an end and I would have been returning to work as a registered veterinary technician at the same small animal hospital I've been employed with for over 9 years now.But instead, I've chosen to take a big leap and concentrate all of my efforts on the Pawdoption Guide Membership Experience whilst caring for my young family. This is huge for me because I am such a proud RVT! I have always loved what I do and have been an advocate for my profession while regularly enjoying the pursuit of continuing education. I thought I had the coolest job in the world; as a registered veterinary technician you're ALWAYS on your feet and you get to dabble in so many things. One minute you're prepping and monitoring a patient in surgery, the next you're taking x-rays, running lab work, reading cytology under the microscope or providing client education. The day to day work I did was everything I had dreamed of during the 2 years I spent obtaining my college diploma for this role. That being said, working in a vet hospital is anything but perfect, although the role fulfilled me, I seriously considered leaving my animal hospital a few times during my career there but I always chose to stay for the standard of care and professionalism that they upheld. I just didn't think anyone else could match it. So How Did I Get Here…Well, back in 2019 when I started Pawdoption Guide I had no idea when or if it would become a full-time gig. I merely started it with the knowledge that I should have a back up plan because many technicians dealt with burnout or short careers. At one point, a while back, I had heard that the average career length for vet techs was 5 years! Probably in part due to a low salary that was easily matched by that of another job. Shift work, physical demands and clinic atmosphere were most likely a factor in this too. That stat was an eye-opener for me and made me really think that I should have an alternative for what I would do after working in an animal hospital was no longer feasible for me. Now, there are certainly some technicians who stay in the field long term but I would not hesitate to say that only a few of them have children. The birth of my two children quickly changed my priorities from career to family. Unfortunately, veterinary medicine is not an easy field to be in while raising children. I quickly realized how much time I would be sacrificing with my kids if I worked the rotating shifts of an RVT. There would be weeks at a time where I wouldn't see my kids following dropping them off at daycare in the morning. I decided I wasn't okay with this. I'll be the first to acknowledge my privilege to be able to make a choice like that or even have the financial stability to do so. When I went back to work following my first maternity leave I was able to negotiate a stable work schedule with no rotation. However, in doing so, I had to relinquish most of my participation in surgery duties. This was almost unthinkable for me, I loved those responsibilities and my identity as a tech was wrapped up in them, yet I did it because I couldn't imagine the alternative. It was definitely the right choice for me and I got used to the new norm but my job no longer held the balance and satisfaction that it once had. This, along with a second child were really the tipping point for my in-clinic career. At this point I started pivoting how I was supporting families adopting dogs from one on one consulting to an online membership model. Based on my experiences serving a few families, I realized that it would be more efficient to provide all of my dog adoption resources and expertise upfront and provide routine support rather than feeding them information bit by bit. I've created so many resources for Pawdoption Guide like the Pet-Friendly Kids course, the Walk Your Dog with Confidence Mini Course, the Application Survival Kit and my soon-to-launch Pawdoption Guide Membership Experience and they have all enlivened my passion for dog rescue and adoption. I could never have imagined being so fulfilled by something other than my RVT duties in an animal hospital. So, with this personal growth came the awareness that I must continue to pursue this new passion.The nail in the coffin, so to say, was when I set out to write my resignation letter. I did what most people who despise writing do and googled “resignation letter template.” The template I came across looked great and had all the necessities, plus a few optional things. One of them being, to mention a memorable achievement/big accomplishment or highlight of your career. I thought, sure, how hard could that be. I must've sat on that question for hours, maybe even days. I just kept reliving my 9 years as an RVT at this small animal hospital with so many moments where I took on leadership in the clinic, brought something to fruition or showed initiative. I could think of many things but I could not find even one thing that felt worthy of that title. Every example that came close had this mental asterisk beside it for one reason or another. The truth is, as a veterinary technician you do so many tasks; the accomplishments are many yet that's all expected of you. What you don't get is the authority to see projects or tasks through the way you may want to. You're always overseen and managed by a vet or boss. A lot of people aren't fed by completing projects or providing leadership. But for me, it was suddenly and overwhelmingly clear that although I enjoyed the tasks I performed as a tech I was left feeling unrewarded because I didn't feel I could take full responsibility for my accomplishments. I don't want you to get the wrong idea and think that I resent my workplace for this revelation. I honestly don't think I would have had a different result recalling a 9 year career at any other clinic. The really joyous or impactful memories for me all surrounded the camaraderie I experienced as a team or with my individual colleagues. It just comes down to the role description of a registered veterinary technician and that is to work alongside and assist the veterinarian. This was no longer serving me.In comparison, with just 2 years under my belt as an entrepreneur, I can name 10 things or more that I'm immensely proud of accomplishing and that have provided me with personal and professional growth. And with that question, I had the clarity I needed to turn my side-hustle into a full-time gig. Pawdoption Guide and the membership experience is undoubtedly the way onwards and upwards for me as an RVT.If you'd like to learn more about the Pawdoption Guide Membership Experience, join my membership waitlist today!
We've got a little spin on today's podcast episode with Coach Krysta as the guest of the show. This episode was recorded inside of a Facebook Live with fellow nutrition coaches, Jillian Smith and Jaimie Brewis, who are also co-founders of the Lady Power Moves Project. Jillian and Jaimie are previous guests of The FYX Podcast--check out their interview from Episode 30: Drink [and eat] Your Way Lean this Summer. Jillian and Jaimie invited me into their Lady Power Moves Project 21-Day Challenge as a guest speaker where we weighed in on everyone's favorite debate: cardio vs. resistance training. In this chat, we break down exactly why resistance training is THE preferred method to fat loss. The lean physique you're chasing? I promise you it's with a pair of dumbbells. Ladies, listen up: it's time to get your a** off of the stairmaster, and your hips under a barbell. You know that booty you want to build? You're literally running away from it with too much cardio. We outline: How to build a weight training program that MATCHES the way you're eating and your fitness goals Why variety [and unfortunately group fitness] may be holding you back from your dream body The importance of doing the seemingly boring work, such as focusing on a step goal, getting more sleep, and following a progressive overload with your strength training The total mind fuck that is doing less and eating more Why you should collect (sleep, digestion, calorie intake, workouts, energy levels) to be able to make BETTER decisions and understand WHY you're seeing the results that you are with your physique Why every workout shouldn't leave you completely exhausted on the floor Coaching spots in The Fitness FYX formula are still open for the new year. Don't be another failed New Year's Resolution statistic in February. Reach out for a complimentary consult where we'll talk about navigating the weight room and building you a custom workout plan. We're not here for another bullsh*t solution. Visit www.thefitnessfyx.com to learn more and to book your first call with Coach Krysta. Want to chat? Shoot me a DM on Instagram @thekrystahuber. To keep up with your FYX, follow the podcast on social @thefyx.officialpod. And don't forget to tap that Subscribe button in your podcast app if you're new around here. Connect with Jaimie and Jillian on Instagram: @jaimiejoann_ and @jillianleigh_nutrition --- Send in a voice message: https://anchor.fm/thekrystahuber/message
Screw working. But we all gotta do it right? SO how do you find your perfect job? Is better pay more important or better a 401k? How important is company culture to a happy job? In today's episode, Jason and Michelle talk about what to look out for in today's job market. Stick around till the end for the car accident updates and random ramblings. If you like this episode and want more, subscribe and give us a five-star review! Leave us a comment on what you think about today's episode. Follow us on twitter @laudpodcast to continue the conversation and please share with your friends. It's free and helps us out a lot! --- Send in a voice message: https://anchor.fm/laudandclear/message
Work is the biggest source of stress, misery, and overwhelm in the world. And it doesn't even exist. Work is nothing but an expenditure of energy — labeling it “work” causes stress, anxiety, and misery. Since the Industrial Revolution, society brainwashed us to think hard work is a virtue. So we try to stay busy all day long at the expense of our joy. But there's an easy solution for this: If you stop thinking about it as “work,” it becomes easier, more fun, and more fulfilling. And you experience a deeper sense of happiness too. In this episode, you'll discover how to never work again for the rest of your life. Listen to the episode before work stresses you out even more than it already does. Show highlights include: How we've “hijacked” nature and transformed ourselves into productive machines (and why this saps your joy) (2:34) Why you don't have to work hard and stay productive to be content (5:18) The insidious way homework brainwashed you into believing you can't have down time without feeling guilty (6:27) The “Expenditure of Energy” mindset shift that instantly makes work more fun and fulfilling (9:16) The weird way removing “work” from your vocabulary makes exercising easier (10:33) The oddball “Quit Working” secret that melts all the stress off your shoulders in an instant (16:01) Why your own mind is the most common source of all your misery (and how to morph it into ecstasy) (21:22) If you want to radically change how much control you have over your emotions in as little as 20 days, you can go to https://thefreedomspecialist.com/feelbetternow and sign up for the Choose Your Own Emotion course. If you or somebody you know is looking to drop the ‘F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to https://thefreedomspecialist.com/ and book a call where we can look at your unique situation and give you the roadmap you've been missing. If you'd like to buy a copy of my book, Is That Even Possible?: The Nuts and Bolts of Energy Healing for the Curious, Wary, and Totally Bewildered, you can find it on Amazon here: https://www.amazon.com/That-Even-Possible-Healing-Bewildered/dp/1512336041
Thank you for your support by helping us create content. MPESA TILL (BUY GOODS) - 5236949 PAYPAL - Njau.richard@gmail.com CARD PAYMENTS - https://checkout.mookhpay.com/cta SEND WAVE - (+254) 0701-000-777 Don't forget to SUBSCRIBE - http://bit.ly/SubscribeToCTA Boniface Mwangi is a photojournalist activist who documented the post-election violence in Kenya in 2007, and has been arrested many times for denouncing political injustices. He is a two time recipient of the CNN Photojournalist of the Year Award. He has established PAWA254 in Nairobi which is an Art Rising collective where visual arts is used to power social justice. It is an Arts and Artivism hub based in Nairobi. PAWA254 is a workspace that offers workshops, trainings, forums and events for all artists who are creating for social impact. PAWA254 empowers young professionals and disadvantaged youth to effect social change through new innovative projects.
This episode is about how burnout puts a wrench in your plans. Recovering from burnout often takes longer than scheduling breaks into your regular, daily activities! Take breaks. You and your sanity are worth it. Action Steps: Reschedule, Recover, and Repent Schedule breaks into your day Prioritize everything in a list as if it was going to be taken away from you References mentioned in the show: Making Time - Bob Clagett Check us out at www.jennieanddavis.com! Thanks for listening!
The Real Deal with Jason Silverman featuring Heather Osgood (How to Quit Working) Welcome to this edition of THE REAL DEAL with Jason Silverman! Jason Silverman got a chance to catch up with entrepreneurial genius, Heather Osgood for a fun and truly eye opening conversation about how to start your business the right way. If you're looking… The post How to Quit Working with Heather Osgood appeared first on Jason M. Silverman.
Jeff created How to Quit Working because he wants to help you Live More. He is the author of How to Quit Working, A Simple Plan to Quit Your Job for a Life of Freedom. He hosts a weekly show called The How to Quit Working Show that features lessons from Freedom Fanatics who quit their soul-sucking 9-5 job and created a business that lets them live a passionate life of freedom. Jeff also writes for several media outlets, including The Huffington Post, Lifehack and Elite Daily. Most of all, Jeff is a Freedom Fanatic, fiercely devoted to finding a better way to “do life”. Jeff's top 3 tips for people ready to quit their jobs and start a business: always listen to what people want you need to be passionate find peace in yourself before you go try to do anything else Find Jeff over at his website www.howtoquitworking.com and on his podcast the How To Quit Working Show.
Does your soul die a little every time you walk through those doors at your corporate job? If yes, then let Jeff Steinmann help you plan a winning exit strategy to get the HEY HO outta Dodge!
In this episode, Jeff Steinmann from howtoquitworking.com discusses how to quit working and finding your passion. He discusses how to get out of the 9 to 5 trap to find out what your true passion really may be. Jeff defines what a life style fanatic is and how to make sure you don't make the mistake of becoming a solo-preneur and creating another job for yourself. This podcast will help you expand your view about business, creating value, passion and taking action. The Land Geek bootcamp will be here before you know it! Reserve your seat now for February 27th-March 1st. Click HERE to learn more and get your tickets. Please leave us a comment on iTunes and let us know how we're doing. (Show me your review and I'll email you out for FREE the Passive Income Launch Kit! $97 value) Here is how to leave an iTunes Review Special Podcast listener promotion! Learn the 5 Steps to Successful Land Flipping for massive profits. Please rate us on The Land Geek Podcast and share the podcast on Facebook Buy Land Wholesale Tips of The Week: Jeff Steinmann- Make 3 new contacts everyday. HowToQuitWorking.com IOS App Free Legal Agreements-- Shake
Jeff Steinmann is a legend and the author of How to Quit Working: A Simple Plan to Leave Your Job for a Life of Freedom. He is also the mack-daddy of the The How to Quit Working Show that features interviews with lifestyle fanatics who left their soul-sucking jobs to dominate the world of freedom in creating the life they truly love. Jeff has a fantastic taste for business development, marketing, sales, scalability, and entrepreneurial consulting. In addition, he does a little scribing over at The Huffington Post, Lifehack and Medium. He is a top tier role model for entrepreneurial enthusiast and relentless creatives, and has figured out the ultimate way to capitalize on Life. Here are the highlights of my funky conversation with Jeff: 2:10 - How he manages having a podcast, writing a book, doing consultations, writing for Life Hack and Huffington post, and letting people know that there are many other options out there than just having a job, 06:25 - Going through 13 years of college, getting into the corporate word and being unhappy despite the growth in career and money, and finally leaving his 9-5 job on April 15,2012, 09:52 - The things he did to prepare himself in quitting his job, the things he did wrong including not getting the validation he needs despite of the concepts and ideas he had in place, and the lessons he want to pass on to folks preparing to do the same, 13:39 - Starting with the things you are good so you can provide value as a beginning of a business idea and getting out of your comfort zone to be able to get the wheels rolling, 20:49 - The things he learned from the opportunities he encountered, the fruits he gained from listening to feedback and how it changed his business processes, 27:19 -The contributions and competencies he gained from corporate life and how he leveraged on them when he moved to the entrepreneurial world, and the value of selling as a skill.
Episode #75- Topic: Living Life to its Fullest; "How to Quit Working" with Special Guest and Author Mr. Jeff Steinmann Join the conversation with Blogger Alicia Ward and Life Coach Minister Dr. Regina Ward-Porter on the emotional journey of self discovery and empowerment after beig laid off from a job, Alicia "Ali" shares her emotional, spiritual and family journey as she discovers her true passions and sets new goals after being iaid off from a job after 13 years of service, Life Coach and Psychotherapist Minister Dr. Regina Ward-Porter "Doc" guides the conversation and reassures and affirms normal feelings of the emotional journey following being laid off. Additional "Life Events" of loss are discussed. Inspirational tips on how to survive in this new economy and social strastophere in addition to self-dscovery techniques will be shared with the audience. CAll IN, join the conversation and share your experience, be an inspiration to others!
Most of us work too hard to really get anything done. There are many studies that demonstrate that multimillion dollar CEOs spend less than 30 minutes per day doing the work they're actually paid to do. Why is this? It's because the higher we go in our levels of responsibility (and this is especially salient for entrepreneurs) the more likely it is we will be interrupted throughout the day by concerns, people, and tasks that are urgent (needs attention from someone immediately) but not necessarily important (needs high-level attention from the entrepreneur, CEO, or manager). This applies even if you are a freelance worker (or perhaps you started your own online business in your "spare time"). The key to success on a massive scale is to focus on revenue-generating activities as much as possible. Here's how you do that… Focus on Revenue Generation If you were to analyze your day, you would no doubt discover that less than 20% of your daily activity produces 80% or more of your total revenue. Another way of looking at this is to realize that 80% of what you do doesn't really contribute to your income in a directly measurable way. You may be familiar with this as Pareto's Law: "80% of the results typically come from only 20% of the activity". Instead of expending a lot of effort trying to change that 20% number to a higher percentage-save 50 or 60%-it might be more useful to consider simply eliminating the 80%. Sound almost impossible? In fact, you already know how to do this… Day Before Vacation Phenomena Have you ever experienced "the day before vacation phenomena"? You know what I'm talking about. You're leaving for vacation on, let's say, a Thursday. Have you ever noticed how that Wednesday becomes the most efficient work day you've had in many weeks (perhaps months)? Have you noticed how, on the day before vacation starts, you get 10 times the work done in a single day? You've probably also noticed the wonderful euphoric feeling you experience when you walk out of the office on that day… how you feel that everything is in its place, each task is handled, each responsibility delegated to a team member, or at the very least deferred until you get back. On those days, don't you feel more at peace, in control, and effortlessly productive then on 99% of the other days of the year? So there it is: your proof that you're actually capable of eliminating the 80% of normal time-wasting, revenue-depressing, stress-inducing activity that makes up most of your days. Dan, The "No Email Man" I have a colleague named Dan who doesn't do e-mail. I don't mean that he does "very little" e-mail… I mean he doesn't do e-mail at all. Doesn't have an e-mail address. Dan also doesn't have a cell phone. If you want to talk to Dan, you have to call him at his office; his phone is answered by his assistant who deftly protects Dan from time-wasting phone calls and appointments. In fact, Dan has very few appointments. Yet he is very productive, very receptive and open to talking with people, and runs a multimillion dollar business. He somehow manages to do it while living a sane, orderly, and peaceful life. So what excuse do the rest of us have? My 3-Month Experiment Just a few weeks ago, I wrapped up a three-month experiment. For three months, my wife and I traveled the United States in our motorhome. We ran our business in our "spare time" from that motorhome-using laptops, WiFi Internet connections, and UPS stores. While I will admit it was challenging at times, I can also tell you that on average for that three-month period, I worked about three hours a day (weekdays). Normally, my work day is anywhere from 8-10 hours long. It was startling to realize that I could maintain (actually not just maintain, but increase) my net income while working around one third fewer hours. Now that I'm back in my "normal" environment, I am remaining very conscious of how much time I spend working-versus how much time I spend "being busy", giving the APPEARANCE of work. You see, I already know it's possible to maintain my income working only three hours a day. I should be clear: some days are 12 hour days, and some days are zero-hour days. It only averages out to three hours per day-it's never as neat as exactly 180 minutes each day. But that misses the point. The point is: what on earth have I been doing with those other 7-9 hours each day? How bout you? What could you do with an extra 7-9 hours of discretionary time every single day? Think about that. Going Cold Turkey Last weekend I decided to experiment with my colleague Dan's lifestyle. My wife and I got in our motorhome once again, and drove about six hours to a lake in Oregon. We visited a state park… where there is no Internet service, and no cell phone signal. That meant I wasn't able to "sneak in" an e-mail scan, or send out "tweet" on Twitter. Going cold turkey was interesting. The first day I was a bit jittery. I experienced some "withdrawal" symptoms. The second day I experienced a feeling of relaxation I haven't felt in a very long time. By the third day, I was ready to continue the experiment for another two or three months-however, it was time to come back home! These "free days", as Dan Sullivan calls them – are days where you have absolutely no contact with anything work related (cell phone, voice mail, Internet, files, business reading, etc.). In my experience, "free days" have almost magical powers to renew and revitalize your spirit, body and mind. Since getting back from my three-day "cold Turkey" experiment, I've been more productive or energetic and more efficient than I have been for a long time. So those "free days" are now on my calendar every single week; Friday through Sunday are work-free zones. Having this space to let my mind unwind, to let my spirit relax, allows me to bring back more creativity, energy and enthusiasm to the work I do Monday through Thursday. I benefit, my family benefits, my clients and their customers all benefit. Try Your Own Experiment So what does all this mean to you? After all, you may or may not have the luxury of spending three months puttering around the USA in your motorhome (we were very blessed by God in being allowed such a privilege). You may also find it seemingly impossible to take three days a week "off". But certainly you could take a single day, couldn't you? After all, most of the major spiritual traditions of the world include some form of the "day of rest". I think that is for a very important reason: we were designed to require such a day of rest each week. So this week-just for this one week – take a single day that is totally free from any work. For that 24-hour period put yourself on a diet or you don't take in any e-mails, Twitter messages, voice mails, cell phone calls, meetings or work of any kind. You'll be forced to find other things to do. Some suggestions that might help you: Take a long walk with someone you love Spend some time over coffee talking Go see a play or movie, read a good (non-work related) book Play a game Go visit an old friend or loved one While this kind of "slowing down" might be difficult for some of us, I believe the benefits are extraordinary. But don't take my word for it. Try it and see for yourself. An Advanced Experiment If you are "all in" for taking a single day off in the next week, perhaps you'd also like to try the advanced part of the experiment. Two ways we fill that 80% of wasted time each week is in doing things that we either (a) don't like to do or (b) are not good at doing. My suggested "advanced experiment" is to choose three of those things (things you either don't like to do, or that you are not good at) and find someone else to do them for you. Your three items that you are going to "delegate" or "out-source" could be small and insignificant, or they could be large and important items. They could be as simple as dusting the bookshelves, or as complex as creating the project plan for a major new initiative in your company. That's up to you. I'm only asking you to follow some simple directions: 1. Pick something that you're either not good at, or that you don't like to do. And if you want extra credit pick something that fits both of those criteria. 2. Pick something that definitely falls in the "80 percentile group"; something that is not directly revenue-producing for your company or your business. 3. Pick three such "somethings". 4. Select someone else to take care of these three tasks on your behalf. It can be someone you know personally, who does it simply as a favor to you; it can be someone on your staff to whom you assigned the task; or you can "outsource" the task to someone in another state (or even on another continent) using the Internet. It doesn't really matter who you get to take care of it, it simply matters that it isn't you. Try your own experiment (as outlined above) – and let me know your thoughts below. Click for the Podcast Audio: Click Here