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  Episode: 140 Taking Charge After Stroke: Self-Determination and Recovery with Vivian Fu   In this episode you will discover: ● The Conversation Is the Intervention — A structured, facilitated conversation that centers a person's identity, hopes, and vision for their best day produces measurable improvements in quality of life and independence a year after stroke. Connection isn't soft — it's evidence-based. ● Reframe the Expert in the Room — Take Charge asks clinicians to resist offering advice, validation, or direction — and to trust that the person with stroke already holds the wisdom they need. The hardest part of the facilitator role is staying out of the way. ● Self-Determination Is Not a Luxury — When people with stroke are supported to set their own direction, outcomes improve, costs decrease, and the effects last for years. Building systems that protect that autonomy isn't idealistic — it's what the data demands.   Welcome to the Aphasia Access Aphasia Conversations Podcast. I'm Katie Strong from Central Michigan University and a member of the Aphasia Access Podcast Working Group, a community dedicated to supporting better aphasia care.   Today I'm speaking with Dr. Vivian Fu, a stroke neurologist living and working in Kelowna, British Columbia, the unceded territories of the Syilx / Okanagan people. Vivian trained in Aotearoa New Zealand, where she completed her PhD running the Taking Charge After Stroke trial. Take Charge showed that people with stroke who were supported to follow their own self-determination had much better quality of life and independence a year after their stroke. The second Take Charge RCT showed that two sessions about six weeks apart produce better outcomes than one session. Vivian strives to embed the Take Charge philosophy in her daily practice, and is focused on improving access to high quality stroke care for rural, regional, and underrepresented populations.   I have been looking forward to this conversation. What drew me to Take Charge was how it reframes the question entirely — from what does the clinician do for this person to what does this person want for their own life. That shift is deceptively simple, and as you'll hear, the evidence behind it is anything but.   Let's get into it.   Katie Strong:  Welcome, Vivian. Vivian Fu: Thank you so much for having me, Katie. I'd like to start off with my Pepeha. This is an introduction in Te Reo Māori, which is the indigenous language of the people of Aotearoa New Zealand, and I'll just translate each line. Nō Hong Kong ōku tīpuna. My ancestors come from Hong Kong. I tipu ake au ki Aotearoa. I grew up in Aotearoa, New Zealand. E noho ana au ki Ki-Low-Na. I live in Kelowna, British Columbia. Ko tēnei taku mihi ki ngā tāngata whenua o te rohe nei. I like to pay my deepest respects to the first peoples of this land. I live on the unceded territories of the Syilx and Okanagan peoples. Ko tēnei taku mihi ki ngā maunga, ki ngā awa, ki ngā roto, ki ngā Papatuānuku, o te rohe nei. I'd like to pay my deepest respects to the mountains, rivers, and the lakes, and to Mother Earth. All these important landmarks that have been here for millennia. Nō reira, tēna koutou, tēna koutou, tēna koutou katoa. Therefore, hello, hello, hello, Ko Vivian Fu tōku ingoa. Lovely to be here. Katie Strong:  Well, I'm so glad you're here. And I wanted to start off today asking about the Take Charge program that you've been working with, and talk to me about how that began. What was the origin of that? Vivian Fu:  Sure, so really this work began in probably the late 90s early 2000s when clinicians in Aotearoa New Zealand realized that there were different outcomes for people who were Māori compared with non-Māori, and I guess an important point to illustrate is that in Aotearoa society we view things in a very bicultural lens, and by that I mean Tangata Whenua, who are the people of the land, so indigenous people of the Māori and Tangata Tiriti, so everyone else are people of the treaty. It doesn't really matter where you come from, but you are a person of the treaty if you live in Aotearoa, and so it's a bicultural lens, and so we always look at things in that way, and that's how our kind of entire society is grounded upon that. And so when we look at health outcomes, what we could see back then, and unfortunately what we, in a way, still see now is that Māori were experiencing a stroke at about 20 years younger than non-Māori, and they were more likely to die from their stroke, and also more likely to be severely disabled. And so there was a difference in life expectancy, a difference in overall rehabilitation access, difference in overall outcomes, and so it started off with Professor Matire Harwood's work. She is Tangata Whenua, and in her PhD, she was looking at why there were these differences in outcomes and wanting to address them. And so that started off with the Māori and Pacific Stroke Study, which was essentially conducted in just Māori and Pacific people in Aotearoa, New Zealand, out of many different centers around the country. It was a four arm study.. It was a randomized control trial, and it looked at a conversation, which was labeled as the "Take Charge" session, but it was, it was really a connection and a conversation versus a professionally made DVD from the New Zealand Stroke Foundation about people's experiences and stories after stroke. And then the fourth arm of the trial was getting both of those interventions, and there was a control group. So there were three active groups in one control group. And what the researchers basically found was that anybody who had received this session of discussion and connection did much better a year after stroke in terms of quality of life, independence, and caregiver strain. And so that was the first sort of indication that there was something in that conversation that was really important. Unfortunately, it didn't really take off in terms of being able to be implemented, and so then Dr. Harry McNaughton, who was Dr. Harwood's supervisor wrote multiple grants and tried to get this session into much more of a bigger trial with some some type of implementation, and that's where I came along and we essentially did two things. We operationalized the intervention into something that had a bit of a framework, so with a bit of a booklet and a bit of a structure to follow. Really looking into what was it about that conversation that was so powerful and made such a difference to people, and tried to put those things into practice. Then, secondly, to conduct a second trial in New Zealand out of seven centers for people with stroke who were non-Māori and non-Pacific, because the struggle that we came across was that it was only shown to be effective in a small group of people, but not in everybody, and so we had to do things backwards. And so that was really where it all began, from these principles of self-determination, so Tino Rangatiratanga, which is a really important principle in Te Ao Māori, and in the world of Māori, but also knowing that Māori and a lot of indigenous peoples, we think of health as this concept called Te Whare Tapa Whā, for example, which is the house with four walls. So a person is never just their body and their physical health, there are other walls that keep the house upright. So mental health, spiritual health, and family health, whānau is so important, and feeling as though you have strong foundations in where you belong is also really important. So it's that really holistic look at health of an individual and how we can address all of those things in an intervention is really where it all came from. Katie Strong:  Thank you for sharing. I appreciate the backstory, and also just the idea of what you're thinking about from a holistic health standpoint. I know our listeners are probably curious, some of them might not have heard about Take Charge before, so this is the first time of them hearing about this, and so I was hoping, Vivian, you could give us an overview of what the intervention is, and then maybe walk us through what a session actually looks like in practice. Vivian Fu: Yeah, absolutely. So I'll talk you through the session in the way that it was done in the larger Take Charge trial. So this was done in 400 non-Māori, non-Pacific people with stroke, and our trial there had three arms. So there was a control group, there was a group that received just one session, and then there was a group that received two sessions six weeks apart roughly. The sessions were provided by a trained facilitator, and they were timed roughly somewhere between three to 18 weeks after stroke. So quite a large window, really, depending on when the person with stroke was ready to receive it. So the short version of what it looks like is it's based off the booklet and it's done face to face. It's a conversation and the facilitator is trained at the beginning to really try and establish a relationship…to build a relationship. There's a concept in Te Ao Māori called Whakawhanaungatanga, which is really sort of seeking another person's identity, recognizing who they are as a person, and trying to build connections. And so I guess in English, we think of that as building rapport, building trust. And so it in our trial was done face to face. We have also looked at ways of doing this via telehealth as well, which is, you can imagine, is a little bit different. But that step is really important, and we knew that it was important also in the initial Māori and Pacific trial, because the facilitators who were trained were actually ethnicity matched. So that's something where I think it came quite naturally in that trial, but in the second trial we really wanted to ensure that a relationship was built, and then there are three pages, initial pages in the booklet that look at different things. So the first page is looking at how the person has been affected by the stroke, and then asking them to think about actually who they really are as a person. It's a very simple concept, and a very sort of simple question, but for many people that's the first time they've really been asked that and have had to think about that. So anything that comes to mind that they can relate to, you know, who they are. An individual, and what it is that they love, so for example, for me, I would say, "I'm a mum, and I'm, I'm a stroke neurologist, I am a painter, I'm a poet, I'm someone who loves going for walks in hikes," and, you know, so those kinds of things, and it, and it kind of really builds on on that person's identity and who they are in the world. And so that's that sort of page one. It's really about establishing identity and sense of self. And then the second page is talking then about my hopes and fears. And that might be a tricky one, really, for a lot of people to start talking about and thinking about. They may not want to express that, they may not have been asked that. Sometimes it brings out a lot of emotion, and that's why that initial beginning part of establishing trust and in a kind of a psychological safety space is really important. And then the third page is imagining or envisioning what my best day looks like. And you can be as wild and fantastical about that as you like. When we train our facilitators, we asked them to do these exercises as well themselves, so they can get a really good sense of what that's like, and I had a lovely training session with community health workers from Tanaha First Nation in Cranbrook, BC, and one of one of the attendees in the group said she'd love to have breakfast with a Sasquatch, and so that was absolutely, you know, it was so culturally relevant, so important. Katie Strong:  That makes my Pacific Northwest roots just smile there! Vivian Fu: Exactly! Just so unique to that individual and to where they are in the world. And it's not something you can, you can pluck out of a textbook or pluck out of anything, right. It's where they are. I love that activity. It's quite magical what comes out. And then after those three pages are done, then there are some pages that are specifically related to goal setting, which may or may not be relevant to the person in front of you, things like a physical page, emotional, social, financial, health management type pages. And that really is a way to think about or encourage the person to think about, or we know what are the things that do matter to you, and and what are the things you would like to achieve in the long run, and what are some ways you might be able to break that down into achievable steps that you would personally want to do. But the session in practice can look like anything out of that. It can look from a person at session one being completely clammed up about not wanting to dig deep or not not being ready to engage in that. Or just kind of being, you know, keeping it all to themselves, and thinking about it, and ruminating about it, and then session two, looking very different after they've had that six weeks to think about it themselves. It can look like blank pages, or it could look like a person coming up with all sorts of brilliant ideas. Hopefully, you know, we always encourage if they can write the person with stroke as the one who is writing in the notebook. They keep it. They stick it on their fridge. They do whatever they like with it. They write in it in their own time, but it's completely fine to have blank pages. It's completely fine to have nothing come out of that conversation, nothing verbal, but it's just a space to an invitation to dig deep, and if there's something to say to feel heard. And I guess there was another question. I think that's quite important with regards to what the facilitator is doing, what are they not doing, and the facilitator is trained specifically to listen and ask questions and reflect the ideas that are being expressed by the person with stroke, but what they're not doing is they're not offering any advice or suggestions or pathways forward or how abouts or what abouts. They are not, and this is probably the hardest part. They're not passing any judgment, and that includes good judgment. So, by saying something like, "oh, that sounds like a really good idea", which seems like a really normal response from most people, it kind of implies that there are other ideas that are less good. Or the person with stroke might feel as though they are needing to have that kind of external validation, that external approval, and, and what we don't want is to for them to feel like they're doing this or saying this or thinking these things for the facilitator. We want them to think about it for themselves. And so all we encourage people to respond, is "oh, so you'd like to ride your bike, that's really interesting. How, how do you think you'll, you'll go about doing that?" You know, it's, it's much more neutral, but reflective way of speaking and listening, I guess. Katie Strong:  I am curious, how long is the training, or you know, what kinds of.. what we didn't talk about this, but I know people are going to want to know. So, what does it take to be trained? Vivian Fu: This is quite funny. This is a thing that sort of been on my mind ever since we've started implementation around the world, and I have this ultimate goal of operate like actually making the training have some type of qualification and fidelity, and some structure. There is structure, but it's essentially myself or Harry doing a Zoom with people, and it takes maybe say four hours. But ideally, what we'd love to do is to have sort of recorded videos, and then we'd have live sessions, and then we'd have assessments, and then you get a certificate at the end. I have neither the budget or the… Katie Strong: There's always the next step, for sure. Vivian Fu: I'd love to be for people to be able to say, "Oh, I'm Take Charge trained" and for them to be able to like "Look, I've got this qualification, I'm Take Charge trained, I know how to do this," and especially for if we were thinking about doing it in more clinical trial settings, I think that's really important, but also, you know, for people, you know, to have on their CV, if they're moving between jobs and things, I think it's so useful. But yeah, basically people get in touch with myself or Harry and say, "Hi, we'd like to be trained, can you fit us in?" And we just do it for free. Katie Strong:  Lovely, I love it. And the other question I had as you were talking was how long is a typical session or or is there is there length? Vivian Fu: So in the trial what our facilitators did was they because it was face to face and they had to drive between people's houses, they booked in the session, usually at 10:30 in the morning, and then another session, I think, if I remember correctly, either maybe it was 1:30 in the afternoon. And so you can probably surmise that for people with stroke, usually the 10:30 slot is the most popular. And you know, some people would would prefer to wake up earlier and be ready earlier, so they might ask for something like 9 o'clock and then they might usually go for about an hour and a half to two hours if it's a good going session, and they're really digging deep, and there's a lot to say. And often you know that first half an hour is, "Here's a cup of tea and a biscuit. Let's get to know each other. Tell me all about what happened with your stroke." That kind of stuff, so that listening and connecting stuff actually takes takes a while to establish, and I think people just allowed for that time. Then they'd do a second session in the afternoon again. There are lots of things, you know, cognitive problems, fatigue is a big one. So, if people felt like they couldn't keep going, the facilitator would say , "That's totally fine, we'll book in for, you know, do the rest of this another time, is that okay?" It was fine to really just, you can truncate it and break it up as much as the person really wants. Katie Strong:  Thank you. I appreciate the extra information. You had a recent publication in 2025 with some colleagues that looked at this work from a qualitative lens.  You came up with some themes about doing things my way, coming to my own wisdom, and they're just so deeply related to identity, and what struck me was the contrast participants drew between Take Charge care and standard care, where they described being put in a box receiving scripted advice that had really nothing to do with who they were as a person. And when someone gets to tell the story of who they are to a genuinely good listener, something shifts. I was just curious, if you could think about what you think is happening there, or what you found in your study. Vivian Fu: Well, I think for the most part, as a, you know, as a clinician, if we think about from the moment the person has a stroke, they disempowered from that very moment.  Something happens where they just aren't themselves, and they are brought into a merge. A bunch of things happen to them that they can't really even speak up about. You know, they're popped in a scanner. They might get thrombolised, you know, all these things are happening. And the person doesn't really know what's going on. There are a lot of important qualitative studies that have been done, looking at that element of feeling disempowered, and what somebody in New Zealand study described as feeling gut-wrenchingly emotional. You know, experiences that that aren't heard and aren't ever expressed to to anyone in the healthcare side and aren't dealt with, and so, if you think about that, just that trauma of having a stroke and then going through all of that stuff, and you know, ending up in a bed somewhere on a ward with strangers on the other side of a curtain, and it's really pretty traumatic. And so I think what was powerful with Take Charge was it's an it's an opportunity for someone to finally tell their story and feel heard and for all that stuff to just come out. And a lot of the time you know people might say, "Oh, well, you could talk to your family, you can talk to your kids, or, you know, whatever. Once you get home" but actually, a lot of people don't feel like talking to those who are closest to them about how much it affected them, and there is still an element of stigma. There's still an element of, "Oh, you know, you look great physically, you to someone we know having had a big health scare, and then kind of coming back into that. But there's there's a real dissonance between what is going on inside a person and and how other people are reacting to them coming back into "normal spaces". And so I think the ability to tell your story from the very get go. You know, all of the messiness of it. All the things that went wrong, and then to have somebody listen to that really gives meaning to it and makes it real, but it also helps that person really reestablish their sense of power to regain some power from that that they had lost. And there's a lot of power in story, and I think the kind of, you know, lovely thing about it is that sort of all indigenous cultures sort of be like, you know, First Nations, Māori, Gaelic, a lot of cultures really put a lot of value in the power of storytelling. And that is how historically things were really passed down, and so I think it's through that ability to be able to feel heard and to tell your story that then the person who is speaking can actually hear themselves say things out loud for the first time. And then understand the power and the value and the worth in their words and their experience, and that is that process of coming to my own wisdom, is "Oh, actually, you know, I do know about my body. I am, I am the expert, not these people in their white coats, or you know, with their expertise, I am the expert. I know what I need. I can plan my rehabilitation. I can go back to the things that I want to do, and this is how I'm going to do it." And it's that, that kind of reestablishment of confidence and strength and hope that is so powerful. I think. Katie Strong: I agree. I agree, Vivian. As you know, our listeners are primarily speech language pathologists working with people with aphasia. We also have people with aphasia that are listening, and researchers as well. But you know, the capacity for language being disrupted by aphasia. I was just curious, with Take Charge, as you've studied it, is you know, really a talking therapy with writing, and, and those sorts of things, and so I was just curious, you know, what would it take to extend this kind of intervention to people with aphasia, and what principles would you want to most preserve in the adaptation. Vivian Fu: Yeah, thank you. That's such an important question. We certainly, in the Take Charge trial, included people with aphasia in the trial, and the way that we sort of just included them was if they could understand or the consent form and could mark an "x" on the form, we'd be happy to to have them included, and so we had people with mild to moderate and moderate to severe aphasia in the trial. And we hadn't made any specific changes or tweaks to the intervention, the facilitator just did what they could with what we had. But I think what has come out of reviews of the implementation of Take Charge now in New Zealand is that it is really important for us to look at how we can adapt the intervention for people with aphasia. I think for the facilitators in the trial, what they did was they allowed a lot more time, so the usual two and a half hours became three and a half hours, and that was fine if the person could continue. But also I think from the report we need to look at alternative ways of how we can complete some of these activities, whether it's providing images where people can point, whether it's a lot more inclusion of their family, their whānau important people to them who can help with, you know, subtle guidance, and, and, and having sort of lived with the person now, can read their non-verbal expressions a lot better than a stranger, a facilitator can and can help with the guidance of participating. And really, while Take Charge has been translated, I think, now into seven or eight different languages, we really need to adapt Take Charge to other communication needs and other languages, but what I.. so my role.. sorry, I didn't.. I'd actually say this, but my role in the in the large trial was as the blinded outcomes assessor, so I went around at one year after stroke. I traveled around to the 400 or so different other people, participants' homes around the country, and I sat in their living rooms, and I listened to their stories again. And then I did all of their outcome instruments and got all of their outcomes done, but I did not know which group they were allocated to. And then I locked all the data, and then I'd say, "Hey, so which group did you get Take Charge or not?" And it was really, it was good. I think out of the 400 there were only two people who, when I turned up, actually had the booklet on the table, and so you know, I just ignored it, and then, but yeah, it was, it was really good in terms of sort of blinding and masking, and then sort of having a guess as I was going through and checking where things were at. It was such a privilege for me to, as a stroke doctor, I think you know people don't usually get to do this as a physician, but to, to meet so many different people with so many different stories, and a number of people who still had moderate to severe aphasia, and and were telling me about the impacts of that on their life. But we were still able to communicate a year after stroke, and so I think it is so important that we don't exclude people with cognitive and communication difficulties. We have to adapt the things that we have to make it work for them. What I'd love is to be able to have some kind of focus group with people with aphasia, and, and show them Take Charge, and realize, oh, what can we do? How would this work better for you? Katie Strong:  I love that, and well. Well, and we haven't talked about the materials yet, but I do have to say they're so accessible, or they're very accessible from a visual standpoint as well. Vivian Fu: Thank you. Yes, we are actually modifying them and making the font bigger and having better graphics. We started off with stick figures that Harry drew, and then I think we're actually making them a lot nicer in terms of the graphics, but what we do have at the moment is actually available online for free, and you can just download them as a package. It's if you Google it, it's the Medical Research Institute of New Zealand, or www.mrinz.ac.nz  and then under programs, and we spell that as p r o g r a m m e s, and then under programs slash forward slash stroke, I think is where it lives, and at the bottom of the page you should be able to download, a training package and the booklet itself. Katie Strong: Yes, lovely, and we'll have the links on our show notes as well, so you can check those out, listeners, if you're interested. So, thank you. You have two randomized controlled trials that you've talked a little bit about, and a cost effectiveness analysis and qualitative work, all pointing in the same direction that the cost data suggests that Take Charge actually might save money, and that is remarkable, and lots of evidence showing that, but still, it's a challenge in implementing into standard practice, and I was curious if you could talk with us about what you think stands between what the evidence shows and what actually gets implemented. Vivian Fu: Sure, gosh, I love this question. It's it applies for so many interventions, I think, specifically for Take Charge, it's a number of things. So definitely the stuff that affects other interventions being implemented, but for Take Charge itself, it started off with a huge amount of disbelief bias, so people, you know, even after I presented the main results of the second trial at the European Stroke Conference in gosh, when was that? 2019 pre-COVID in Milan. So this is a huge international stroke conference, and this was a plenary session. People stood up and took photos of the results and went, you know, there was this collective gasp throughout the audience of 6000 odd people, but there's just this disbelief that something as simple as a conversation can make a difference to people's objective quality quantitative outcomes, like the, you know, Bartel or the FIM, what they, you know, what their physical outcomes are like at a year. And what their quality of life is like. I think for people who are stroke researchers, a lot of the focus is on that initial 24 to 48 hours after stroke. And you know, that that's kind of where that's kind of where all the funding goes, isn't it? So it's the pre-hospital stuff, and then the interventional things you can stick catheters into and thrombolysis, and you know that's, and that's all great. You know, I, as a stroke physician, I love that part of stroke as well, but to think that you could possibly do something at three to 18 weeks after stroke that could change a person's outcome by a year, and actually we've got a long-term follow-up study now that says that those those same magnitude of changes are still present at five years between the groups is, you know, kind of gobsmacking. And people just go, surely you've fudged this, or surely this can't be true. And so there's this huge disbelief bias that stopped us from being able to publish initially, and it was only after I presented the results in Milan that that we got accepted into a journal. And we'd been trying for about a year beforehand, and, and so there's, there's that disbelief. But also in the way that it has to be provided, you know, it's probably considered quite labor intensive. You know, one on one home visits, and that's why people of other researchers who do believe in Take Charge are now looking at providing take charge in different ways. Like I did a telehealth trial in Canada, in southern Alberta, when I was there as a fellow in Calgary, and there's potential other work that's being. Done in Australia with Take Charge, looking at providing it by computer avatars, by even maybe even AI, and maybe in a larger sort of telehealth format. And so you know other ways of doing it, but I think ultimately it's kind of cultural inertia, because you know, "We've never done this, this is not part of who we are. Why would we need to start something new?" There's probably kind of an established way of thinking about clinician and, and patient, rather than person with stroke, in still in how we practice, and this idea that the therapist and doctor are experts. And so I think it really challenges that dogma and challenges clinician's role, and therefore there's a resistance to accept that this is something that is useful and helpful, and actually doesn't, you know, you don't need to take it personally. You're still doing great work. Take Charge is just a tool that helps supplement everything else that's going on, and so there's a lack of time, and I think we also get quite, as practicing clinicians, we get quite tunnel visioned into this, you know, hamster wheel of go to work, treat all these people, go home. We just keep doing it. Hoping that things will get better for them, but, you know, we, it's only when we start looking at alternative interventions and alternative things that work and start trialing them and being open to that, that I think things will really start to change. We've certainly had interest from random little parts around the world. I think it's been translated into Latvian. I've got people from Sweden who are interested. A little hospital in Germany, and then parts of it's been trialed in pilot studies in the UK. And Harry and I last year trained a whole bunch of occupational therapists in Hong Kong, so you know it is, it is kind of picking up, slowly but surely. Katie Strong: Well to me, you know, most stroke survivors, or people with stroke, as you're referring to them, have chronic challenges, and so all of the early intervention, while important, doesn't necessarily help somebody navigate that longer term change. And so I love that this is just such an empowering way of putting that power back into the person's life, which it seems like it is showing up n in the results that you're sharing. Vivian Fu: Oh, absolutely. I mean, if we think about it, if we just think about thrombectomy and thrombolysis, somewhere between five to 15% of all people with stroke are eligible, and then receive the treatment. That leaves what?, 85 to 95% of people who don't get to receive that. And even after they receive the treatment, there are consequences of stroke that are beyond the physical that don't you know don't have any other thing to address them apart from our routine care, so I completely agree with you. Katie Strong: Well, thinking about what clinicians might be able to do tomorrow or you know, in the near future, for our speech-language pathologists or other practitioners who are listening today and are feeling the pull of this work, and you know, really encouraged by it, but are you know working in an embedded productivity driven impairment focused system, what's one thing that they could do differently in the very next clinical encounter that they have? Vivian Fu:  We have a paper, I think it's written. Oh gosh, where did it.. where did it get published? I think it was published in Practical Neurology. It's titled something, something intrinsic motivation. I should know better. Katie Strong: I'm going find out, and I don't think I read that one, so I'm gonna find it, and I'll put the link in the show notes for everybody. Vivian Fu: Sorry,Harry about the promo, but yeah, I'll send it to you, but essentially it's written to give some guidance on how you can embed Take Charge into your daily clinical practice. And it's written for neurologists, but honestly it applies to everybody.  One of the key things is when you have that next encounter, obviously you know therapists do this a lot better than doctors do, but they ask a lot about, you know, what's outside of the person's life and what's important to them, but maybe move away just, you know, from the very practical questions like "How many steps do you have going in and out of your house?, and How do you hang up your washing?", or whatever, but it's, you know, really much less functional, but more, "Who are you? Tell me a bit more about yourself. What do you love doing? What gets you out of bed?" You know, if I might, the one that I like to use a lot on my ward rounds is, "If you weren't in this hospital bed right now, where would you rather be? What would you rather be doing?", and I do that on my rounds, and it's incredible, because you know, I'll hear all sorts of things, "I'll, you know, be on my boat fishing out on the lake", or I think this lady was like 84 or something. "I'll be with my girlfriends, we'll be having coffee at Tim Hortons", you know, and it's just, I don't know, it's something so unique to that person that I could never, you know, they're in their hospital pajamas with a whole bunch of stuff stuck to them, and I can't envisage them doing that, and yet I'm like, I want you to imagine yourself there. Where would you rather be? Okay, so everybody, that's our goal. It's not to get her home or to get her walking again. Our goal is to get her back in Tim Hortons with her eight friends, having coffee, like that is what this person loves to do. And I think that you know that inquiry, that it shows you care, it shows you see them as an individual, and I think it completely shifts your rehab focus, and then you can ask more questions about that, and they, you know, then you have this whole conversation about about what their life is like. And I think that part of being seen, even if it's only within 60 seconds, makes such a difference to that person. So that's one thing. The second thing I'd be, you know, doing is I'm trying to involve family as much as possible, as much as the person wants, and basically, just seeing them as an individual makes a huge difference already to the way you practice, that would be what I'd focus on. Katie Strong: Agreed, agreed. Well, Vivian, is there something you wish people asked you about this work that they rarely do, something about Take Charge or stroke recovery more broadly that you think the field hasn't quite caught up to yet. Vivian Fu:  Oh gosh, this is a tricky one. I think one thing we ought to recognize is that everybody is doing the best that they can with what they have. And you know, we're not as clinicians on the ground on the front line, we're not involved with funding decisions, and what projects get funded and which ones don't. And there will be the ambitious amongst your listeners, who I really hope will be like, "Oh my gosh, I can apply for this little grant, and I'm going to pilot this, and I think we should give this a go with our people." and I think that is absolutely a great idea to have. And, and I would, myself and Harry will do everything that we possibly can to help support such projects from where we are. I think the important thing to think about is that every little bit that you do makes a difference, and to not feel as though, because you know your funding runs out, or you don't get it, or the world is such a bleak place that you know it's not worth continuing to try. Because people with stroke who see you do this work, they will be grateful for it. And also the patient partners I've met that I've spoken with, and all of the people whom I've interviewed with the qualitative work, they're also happy to be part of something like this. And so even if it's a pilot project. Even if it's, you know, something that may not last, you'd be so surprised at how much momentum you can build with a movement of people who see the value in this and then take it further and further, And that's what I've been really impressed by, and kind of stunned by in all these different locations around the world who have contacted me. I've just been like, "Wow, can't believe [this]." There's this wonderful group in Hunter Medical Research Institute down in Australia, who basically took Take Charge back to their own unique Aboriginal community, the Gamilaroi peoples of that particular area of Australia. They have, like Canada and like the States, they have 1000s of tribes and lots of different groups that all speak completely different languages, but they took it to their local group, and they broke down, take charge into little bits, and then rebuilt it into an intervention that just works for them, and it's called "Yarning Up after Stroke", because what they do is they have a yarn. They yarn, and that's the way they tell their stories. It's yarning, and so you know, I just think it's incredible. Like, they got funding for it, they did it, and now it's an ongoing project that just keeps on in the community being provided to their people, and it's fantastic. So, I think it'll evolve. I love to see how it evolves, and I certainly don't think of, you know, this isn't the kind of intervention that we go around patenting and making a ton of money out of. It's the kind of intervention that everybody makes their own, and hopefully with a lot of input by people with stroke, Katie Strong: I love it. Thank you. Thank you so much for being our guest today, and sharing about Take Charge, and your generosity in sharing about the intervention, and if people are interested in reaching out to contact you, so thank you so much, Vivian. Vivian Fu:  Thank you so much for having me. I hope I haven't spoken too long. Katie Strong: Oh no, it's perfect. Vivian Fu: I'm always happy to be contacted, and yeah, very happy to support anyone who'd like to explore this further. Katie Strong: Thanks so much. On behalf of Aphasia Access, thank you for listening. For references and resources mentioned in today's show, please see our show notes, available on our website at www.aphasiaaccess.org. There you can also become a member of our organization, browse our growing library of materials, and find out about the Aphasia Access Academy. If you have an idea for a future podcast episode, email us at info@aphasiaaccess.org. For Aphasia Access Conversations, here at Central Michigan University in the Strong Story Lab, I'm Katie Strong. Dr. Fu's Email  dr.vivianfu@gmail.com  Resources and Readings Fu, V. (2019). Taking Charge After Stroke: A novel, community-based intervention to improve the lives of people with stroke. https://www.semanticscholar.org/paper/Taking-Charge-After-Stroke:-A-novel,-intervention-Fu/3bc1dbb271f425c72e146510088856e3aad8683e  Fu, V., Fernando, K. M., Bright, F., Riley, J., McPherson, K., & McNaughton, H. (2025). Coming to my own wisdom: A qualitative study exploring the role of the Take Charge intervention in stroke recovery. Clinical Rehabilitation, 39(3), 377–387. https://doi.org/10.1177/02692155241310770 Fu, V., Weatherall, M., McPherson, K., Taylor, W., McRae, A., Thomson, T., Gommans, J., Green, G., Harwood, M., Ranta, A., Hanger, C., Riley, J., & McNaughton, H. (2020). Taking Charge after stroke: A randomized controlled trial of a person-centered, self-directed rehabilitation intervention. International Journal of Stroke, 15(9), 954–964. https://doi.org/10.1177/1747493020915144 Fu, V., Thompson, S., Kayes, N., & Bright, F. (2025). Supporting long-term meaningful outcomes in stroke rehabilitation. Current Neurology and Neuroscience Reports, 25, 17. https://doi.org/10.1007/s11910-025-01403-z Harwood, M., Weatherall, M., Talemaitoga, A., Barber, P. A., Gommans, J., Taylor, W., McPherson, K., & McNaughton, H. (2011). Taking charge after stroke: Promoting self-directed rehabilitation to improve quality of life - a randomized controlled trial. Clinical Rehabilitation, 26(6), 493-501. https://doi.org/10.1177/0269215511426017  Te Ao, B., Harwood, M., Fu, V., Weatherall, M., McPherson, K., Taylor, W. J., McRae, A., Thomson, T., Gommans, J., Green, G., Ranta, A., Hanger, C., Riley, J., & McNaughton, H. (2022). Economic analysis of the 'Take Charge' intervention for people following stroke: Results from a randomised trial. Clinical Rehabilitation, 36(2), 240–250. https://doi.org/10.1177/02692155211040727 McNaughton, H., & Fu, V. (2023). Intrinsic motivation. Practical Neurology, 23(6), 489-492.  https://pn.bmj.com/content/23/6/489  McNaughton, H., Gommans, J., McPherson, K., Harwood, M., & Fu, V. (2023). A cohesive, person-centric evidence-based model for successful rehabilitation after stroke and other disabling conditions. Clinical Rehabilitation, 37(7), 975-985. https://doi.org/10.1177/02692155221145433   Medical Research Institute of New Zealand. (n.d.). Take Charge rehabilitation resources. https://www.mrinz.ac.nz/take-charge-rehabilitation-resources World Stroke Organization. (n.d.). Taking Charge after stroke: A person-centred approach to life after stroke [Webinar]. https://www.world-stroke.org/what-we-do/education-and-research/education/webinars/taking-charge-after-stroke-a-person-centred-approach-to-life-after-stroke  

Piccaya's set at Psy Camp rewarded those who wanderlusted beyond the Borderland map and into a hidden forest stage. Organic grooves, mystical melodies, and hypnotic rhythms echoed beneath majestic Swedish pines, where curious Borderlings discovered that the best adventures begin where the map ends.

01. Travis Jesse - Echoes Reminiscence (Original Mix) 02. Niko Garcia, T.picker - Achromic (Original Mix) 03. St.ego & Ash(m) - Majestica (Sunset Mix) 04. Mike Kohl - Feel Again 05. Ranta, Arthaum - Hupsa Kay 06. Ranta, 4moon Music - Navi 07. Mati Yantorno - Twilight Visitors 08. Fleanger - Down (Original Mix) 09. Matías Delóngaro - Lush (Original Mix) 10. Patch Park - Wondrous (Jochem Hamerling Remix)

1. Gorkiz & JFR - Secrets From the Underground (Intro Mix) 2. Taleman - Serenata (Original Mix) 3. D-Nox, DJ Zombi - Sanctuary of Love (Taleman Remix) 4. Ilias Katelanos, Molac & Plecta - Ars Secreta 5. Ilias Katelanos, Plecta - Palo Santo 6. Tim Green, PROFF - Sopia (Extended Mix) 7. Khen - My Pure Soul (Original Mix) 8. Molac & Miroshin - Sound of Sekhmet (Original Mix) 9. Ranta, Miroshin - Labyrinth (Extended Mix) 10. Taleman, Ventt - Shifting Focus (Extended Mix) 11. Artic White - Luce (Original Mix) 12. Murat Grayson, AQUO - Standing on the Shore (Matur Remix) 13. Cullera - Amo El Mar (Chillout Mix)

After losing his brother to suicide despite being in psychiatric care, entrepreneur Kristian Ranta began asking difficult questions: Why do so many people struggle despite treatment? What if mental health care is overlooking key drivers of recovery?In this conversation, Dr. Bret Scher sits down with Kristian Ranta, founder of Meru Health, to explore a model that approaches mental health care differently by combining psychiatry, therapy, nutrition, metabolic health, sleep, exercise, coaching, and data-driven care.They discuss:Why nutrition and metabolic health are often overlooked in psychiatryThe connection between physical and mental healthWhy “treatment-resistant” may not tell the whole storyHow comprehensive lab testing can uncover hidden contributors to symptomsThe role of ketogenic and low-carbohydrate interventions in mental health careWearables, biofeedback, and personalized treatment approachesOutcome-based care and the future of psychiatric treatmentHow virtual care can expand access to underserved communitiesThis conversation highlights a growing movement toward whole-person mental health care, one that seeks to go beyond symptoms and understand the underlying factors that may be contributing to them.

EarthTones - Episode 41 A regular podcast series exploring deep, organic sounds of house, afrohouse & melodic progressive Welcome..to a place where sound and nature move together in simple harmony. Where stories, told through music, begin. And where melody allows an emotive space. Space to listen, to wander, to feel. Welcome....to Earthtones 1. Ranta, Alex Konstantinov - Akane (Intro Mix) 2. Beije - Embers (Extended Mix) 3. Kaan Koray - Museum Of Innocence (Original Piano Mix) 4. About River - Silver Dusk (Volen Sentir Retouch) 5. Antoine Pete - The Forest Whispers to Me 6. Skimer - Riviera 7. Return To Saturn - Desire 8. Sven Kohler - Veil of a Dawn 9. Anonimat - Shibuya (Extended Mix) 10. Alessa Khin - Hamayak Jan (Instrumental Mix) 11. Missfeat - Mawazu 12. Raw Main - Theory Of Love 13. Jamie Stevens - With You (Alex O'Rion Remix) 14. Francisco (PT) - Emera (Extended Mix) 15. Blu Attic - Eternal (Extended Mix) 16. Alex O'Rion, Maze 28 - Glowing Tide (Futura City Intro Rework)

A surprise appearance by Piccaya for Aurelia's 40th birthday, lovingly arranged by her husband Joerg and their friends in the Austrian Alps, Summit of Love is inspired by their love story. Rising from dreamy cosmic melodies into uplifting progressive beats beneath alpine skies, this set celebrates a connection that sparked on the Kosmozoo dancefloor at the Nowhere Burn back in 2019.

1. Angus Lima - Dreams Society (Intro Edit) 2. Massio, Fiiasco, Ranta - Cosmic Gate (Original Mix) 3. Nicolas Viana - Wrinkle in Time (Taleman Remix) 4. Haft - Unicorn 5. Amonita - Riviera (Original Mix) 6. HAFT - Cyrene (Original Mix) 7. PROFF - Love On A Real Train (Tangerine Dream Extended Cover) 8. PROFF, Volen Sentir - The Rumble 9. Ranta, Miroshin - Jane Fraser (Extended Mix) 10. Lisandro (AR) - Dreams Come True (Extended Mix) 11. Lucas Zarate - Eden 12. Rafa Polo - The Sands (Original Mix)

Terveydenhuolto on yksi suurimmista julkisen talouden kuluista, ja paine kasvaa joka vuosi. Silti uusien ratkaisujen käyttöönotto etenee hitaasti, hankintaprosessit ovat raskaita ja pilotit jäävät usein tuloksettomiksi. Tässä jaksossa käydään läpi, minkälainen markkina julkinen terveydenhuolto oikeasti on softayritykselle, ja mitä kansainvälistyminen tarkoittaa käytännössä, kun asiakkaina ovat julkiset sairaanhoitopiirit ympäri Eurooppaa. Juha-Matti Ranta on Medanetsin toimitusjohtaja. Medanets on noin 43 hengen oululainen SaaS-yritys, jonka mobiilisovellus on käytössä yli 100 sairaalassa ja hoitolaitoksessa Euroopassa. Yhtiön liikevaihto on reilu 5,4 miljoonaa euroa. Kaksikymmentä vuotta on pitkä matka, ja Medanetsin tarina kuvaa hyvin, mitä julkiselle sektorille myyminen ja kansainvälistyminen vaatii: pitkäjänteisyyttä, oikeita kumppanuuksia, referenssejä ja kykyä löytää ne harvinaiset edelläkävijäasiakkaat, jotka uskaltavat ottaa uuden ratkaisun käyttöön ennen kuin muut ovat sen todistaneet.Sisällysluettelo:00:00 Johdanto ja Medanetsin konteksti01:26 Mikä sovellus on kyseessä ja miten sitä käytetään03:45 Yrityksen alkutarina ja suunnanmuutos06:07 Terveydenhuollon hitaus ja edelläkävijäasiakkaan löytäminen07:44 Julkinen sektori vs. yksityinen: kokeilubudjetti ja venture-prosessi10:01 Pilotit ilman jatkosuunnitelmaa17:05 Teknologiaelinkaari: Windows-mobiilista nykypäivään20:33 Miksi mobiiliratkaisun myyminen oli alussa vaikea22:01 Mobiilipolitiikka sairaaloissa ennen ja nyt25:01 Ratkaisukeskeinen organisaatio: esimerkki Norjasta26:01 Luottamussuhde asiakkaaseen ja koronan vauhdittama käyttöönotto34:20 Kansainvälistymisen ensimmäinen kierros ja muna-kana-ongelma37:00 Kotimaan referenssit kuntoon ensin39:35 Vaikeat vuodet ja ensimmäinen iso kilpailutus41:15 Käännekohta: yliopistollinen sairaala asiakkaaksi ja kannattavuus43:45 Yksityinen vai julkinen: miksi Medanetsin markkina on julkisella puolella45:00 Potilaan näkökulma: miten sovellus näyttäytyy osastolla46:05 NEWS-pisteytys ja sepsiksen tunnistaminen Britanniassa50:20 Kansainvälistyminen uudelleen liikkeelle 201656:40 Göteborg: messukohtaaminen, josta tuli suurin asiakas01:02:00 Skåne, Norja, Britannia ja Oracle Cerner -kumppanuus01:04:10 Pitkät sopimukset palkkiona pitkästä myyntisyklistä01:05:40 Saksa: viiden vuoden työ, ensimmäinen kumppani 202401:08:40 Miksi terveydenhuoltoon pääsy kestää viisi vuotta01:13:00 Integraatiot: tekninen vai poliittinen ongelma01:16:55 Monoliittihankkeet Pohjoismaissa01:19:05 Toimittajaloukku ja rajapintojen avoimuus01:26:40 Lehdistön rooli ja kriittinen keskustelu puuttuu01:33:20 Norja: kaksi potilastietojärjestelmää rinnakkain ilman integraatiota01:36:28 LopetusMenestystä Etsimässä on podcast suomalaisesta ohjelmisto- ja SaaS-liiketoiminnasta. Keskustelut käsittelevät kasvua, kansainvälistymistä, liiketoimintamalleja ja päätöksiä, joita harvoin avataan julkisesti. Jakso on katsottavissa YouTubessa ja kuunneltavissa kaikissa podcast-palveluissa.Tutustu myös:Juha-Matti Ranta (LinkedIn): https://www.linkedin.com/in/jranta/Medanets: https://medanets.com/Antti Pietilä (LinkedIn): https://www.linkedin.com/in/anttipietila/Kasvuvalmennus SaaS-yrityksille: https://calendly.com/antti-pietila/kasvuvalmennus-sparrausLoyalistic: https://loyalistic.com/fi/Loyalistic Studio: https://loyalistic.com/fi/studio/SaaS Finland: https://www.saasfinland.com/Podcast tehdään yhteistyössä Loyalisticin ja SaaS Finlandin kanssa.

Mixed weekly from Ibiza by Aday Chinea, this podcast honors the spirit, music, and legacy of our dear friend and resident DJ Alex Kentucky, whose sound defined countless moments at Nassau. 01 Alpas, Maple Sun - Rivers (Anton Ishutin Extended Remix) 02 Alessio Serra - Tears [The Purr] 03 Erdi Irmak - Now and Again (Original Mix) 04 Lost Desert - Jumbo Jet (Original Mix) 05 Ana Kosh, GAMAYUNA - Khi Nana (Alex Konstantinov, Ranta extended mix) 06 Bob Marley - Natural Mystic (Awka Editr) 07 Kutiman - Inner Galactic Lovers (Eli Nissan remix) 08 Sarkis Mikael - Stay feat. St. Terrible, Wend (Mass Digital Remix) 09 Tosz - Coração feat. Salacia (Jeaneiffel Remix) 10 DSF - Feléa (Original mix) https://www.adaychinea.com https://www.nassaubeachclub.com NASSAU MIXCLOUD SELECT Exclusive channel Encoded and Host by MUSICZONE PODCAST SERVICES

01. Leonardo Britto - Quantum 02. En;Th - Shine 03. Gabo Martin, Ignacio Berardi - Underworld 04. Ranta, Krasa Rosa, Miroshin - Kolybelnaya 05. Redspace, Olven, Atique - Thread 06. Elecground - Day Light 07. Blou. & Bod_Mod - Baby Flex 08. Mayro - Give Us Time 09. Pablo Gargano - Midnight Shadows 10. Ariel Stamile - Watanga Spirit 11. Redspace - Don't Think 12. N2N - Tease 13. Chelakhov, Gero Pellizzon - Searching 14. Mareveg, Luca Abayan - Dare to Be Different 15. Ffina - Janeiro 16. Tomek, Joaquin Salmain - Road To Infinity 17. Michael A, Haft - Sunbeam 18. Andre Winter, Boho - Brunswick 19. Jiminy Hop - Cavalier 20. Max Wexem - Move My Body 21. Fernando Olaya - Monophonik 22. Ana Kosh, Gamayuna - Khi Nana 23. Sasheen - Heka 24. Anthony Pappa, Fauxplay - Voltaire 25. Noiyse Project - Reverie 26. Max Wexem - Last Dance 27. Emmanuel Dip - Bacab 28. Proff - Dark Magic 29. Digital Mess, Forty Cats - Faraday Cage 30. Nicky - Devangana 31. Niko Ava, Dole & Kom - Croma 32. Mango Alley - ZUCCASAM Treno 33. Michael Anthony - Headlong 34. M.O.S., Kamilo Sanclemente, Andre Moret - Perception 35. Andre Gazolla - Altered State 36. Emphi - Cosmic Arrival 37. Influence, Sherrnx - Area 51 38. Extrawelt - Clipping Me Softly 39. Quiqui, Soulmade - Opium Dreams 40. Mathias Winnfield - Something Cool 41. Monojoke, Amaare, Zankee Gulati - One Note 42. Elecground - Ad Astra 43. Neotraffic - Neon Nebula 44. Serge Canteros - Delusions 45. Notamous, Will Daley - Onyx 46. Phillosopher, Brian David - Seculum 47. Apnitus, Grisel Esquivel - Roseton 48. Anthony Cole - Not Singular 49. Digital Mess - Rusty Flower 50. Numo, Akann - Lamborghini 51. Ten Walls, Vineetha, Teklix - Aganitha Tara 52. Erdi Irmak - Dream Pool 53. Kostya Outta - Equinox 54. Michael A - Equilateral 55. Cosmic Gate, Ginchy - Battalion 56. Ezequiel Arias, Durante - Prisma 57. Mylo, Tim Grand - Drop the pressure 58. Faithless, Kebin Van Reeken - Insomnia 59. Jamie Stevens, Alex O'Rion - With You 60. Deeplomatik - Bless Vibes 61. Jou Nielsen, Paul Ikky - Law Of One 62. Evoxel, Amiel Adany - Down To The Beat 63. Gai Barone, Rebus Project - Juste Un De Plus 64. Khenya - Find Me 65. Ivan Pogrebniak, Sound Fusion - Ashen Skies 66. Julian Nates - Do You Want To 67. Ivan Pogrebniak, J Lauda - Ashen Skies 68. Kant - White Sun 69. Touch The Sound - Loca 70. Al Park, Niqla - Steady Elevation 71. Gero Pellizzon, Tato Seco - Mechenikal

01. Leonardo Britto - Quantum 02. En;Th - Shine 03. Gabo Martin, Ignacio Berardi - Underworld 04. Ranta, Krasa Rosa, Miroshin - Kolybelnaya 05. Redspace, Olven, Atique - Thread 06. Elecground - Day Light 07. Blou. & Bod_Mod - Baby Flex 08. Mayro - Give Us Time 09. Pablo Gargano - Midnight Shadows 10. Ariel Stamile - Watanga Spirit 11. Redspace - Don't Think 12. N2N - Tease 13. Chelakhov, Gero Pellizzon - Searching 14. Mareveg, Luca Abayan - Dare to Be Different 15. Ffina - Janeiro 16. Tomek, Joaquin Salmain - Road To Infinity 17. Michael A, Haft - Sunbeam 18. Andre Winter, Boho - Brunswick 19. Jiminy Hop - Cavalier 20. Max Wexem - Move My Body 21. Fernando Olaya - Monophonik 22. Ana Kosh, Gamayuna - Khi Nana 23. Sasheen - Heka 24. Anthony Pappa, Fauxplay - Voltaire 25. Noiyse Project - Reverie 26. Max Wexem - Last Dance 27. Emmanuel Dip - Bacab 28. Proff - Dark Magic 29. Digital Mess, Forty Cats - Faraday Cage 30. Nicky - Devangana 31. Niko Ava, Dole & Kom - Croma 32. Mango Alley - ZUCCASAM Treno 33. Michael Anthony - Headlong 34. M.O.S., Kamilo Sanclemente, Andre Moret - Perception 35. Andre Gazolla - Altered State 36. Emphi - Cosmic Arrival 37. Influence, Sherrnx - Area 51 38. Extrawelt - Clipping Me Softly 39. Quiqui, Soulmade - Opium Dreams 40. Mathias Winnfield - Something Cool 41. Monojoke, Amaare, Zankee Gulati - One Note 42. Elecground - Ad Astra 43. Neotraffic - Neon Nebula 44. Serge Canteros - Delusions 45. Notamous, Will Daley - Onyx 46. Phillosopher, Brian David - Seculum 47. Apnitus, Grisel Esquivel - Roseton 48. Anthony Cole - Not Singular 49. Digital Mess - Rusty Flower 50. Numo, Akann - Lamborghini 51. Ten Walls, Vineetha, Teklix - Aganitha Tara 52. Erdi Irmak - Dream Pool 53. Kostya Outta - Equinox 54. Michael A - Equilateral 55. Cosmic Gate, Ginchy - Battalion 56. Ezequiel Arias, Durante - Prisma 57. Mylo, Tim Grand - Drop the pressure 58. Faithless, Kebin Van Reeken - Insomnia 59. Jamie Stevens, Alex O'Rion - With You 60. Deeplomatik - Bless Vibes 61. Jou Nielsen, Paul Ikky - Law Of One 62. Evoxel, Amiel Adany - Down To The Beat 63. Gai Barone, Rebus Project - Juste Un De Plus 64. Khenya - Find Me 65. Ivan Pogrebniak, Sound Fusion - Ashen Skies 66. Julian Nates - Do You Want To 67. Ivan Pogrebniak, J Lauda - Ashen Skies 68. Kant - White Sun 69. Touch The Sound - Loca 70. Al Park, Niqla - Steady Elevation 71. Gero Pellizzon, Tato Seco - Mechenikal

Episode 231 of Journey from Goos features music from Mike Kohl, Kered, Different Ray, Limetra, Ranta, Hrag Mikkel and more. Goos hosts Maxxim from Songuara as his guest on this episode. Artwork by Hyphen Design - www.instagram.com/hyphendesign Follow Goos: www.goosmusic.com Follow Maxxim: https://soundcloud.com/maxximdj https://www.facebook.com/maxximofficial https://www.instagram.com/maxxim_music/ https://www.beatport.com/artist/maxxim/699808 https://open.spotify.com/artist/1RwYwne946mofsIeo66ao8?si=yDNzybisQZq16T6UOnaBDQ Tracklist Goos Mix Jakhira - Astral Splendour (Original Mix) [Sag & Tre] MSW Collective - Satellite (Original Mix) [The Purr] Mike Kohl - Messages From Within (Extended Mix) [Journey of the Soul] Kered - Where Are You Taking Us? [Loot Recordings] Limetra, Ranta - Caravan (Extended Mix) [Journey of the Soul] Ghon - Raise Again (Original Mix) [Bekool Records] Juan Domecq - Liminal Bloom (Extended Mix) [Journey of the Soul] Different Ray - Aurum (Original Mix) [All Day I Dream] Robbie Akbal, Aaron Suiss - Time Left (Hrag Mikkel & Sarkis Mikael Remix) [Akbal Music Editions] LAVO - Tribe of the Light [Leisure Music Productions] Vellichor & Discognition - Lillian (Ben Pierre Remix) [Magnetic Magazine Recordings}

Sosiaalinen ahdistus hallitsee valtavaa osaa kansastamme. Mistä sosiaaliset pelot nousevat? Mikä niitä pitää yllä, ja miten niiden vallasta voisi vapautua?Kun kontrolloit jokaista sanaasi, valmistaudut keskusteluihin etukäteen ja yrität peittää jotain "puutteellista" itsessäsi, huomiosi kiinnittyy kokonaan itseesi. Et kuuntele toista. Et ole läsnä. Etkä koskaan saa palautetta siitä, kelpaatko sellaisena kuin olet, koska et näytä sitä kenellekään.Uusimmassa PSYKOLOGIA-Podcastin jaksossa puhumme Klaus Rannan kanssa sosiaalisen ahdistuksen mekanismeista ja siitä, miten niitä voi purkaa. Klaus Ranta on sosiaalisen ahdistuksen teemoihin erikoistunut kouluttajapsykoterapeutti, psykologi ja psykiatri.Jakson aiheita:Sosiaalisen ahdistuksen evolutiivinen logiikkaMilloin epäsosiaalisuus on normaalia, ja milloin siitä tulee ongelma?Turvakäyttäytyminen: miten jännittäjä sabotoi itseään?Haavoittuvuuden näyttäminen lähentää ihmisiä, vaikka mieli ennustaa päinvastaistaKiusaamisen ja sosiaalisen trauman yhteys: kahdella kolmasosalla on oikeita torjuntakokemuksiaMiksi tekeminen on aliarvostettua ja ajattelu yliarvostettuaJakso on toteutettu yhteistyössä Suomen Punaisen Ristin kanssa, osana sarjaa, jossa käsittelemme sosiaalisen vetäytymisen ilmiöitä.Jos kaipaat yhteisöä ja vertaisuutta sosiaaliseen vetäytymiseen ja yksinäisyyden kokemuksiin liittyen, Punainen Risti ja Punaisen Ristin Voima-hanke järjestävät toimintaa myös verkossa. Lue lisää osoitteista: punainenristi.fi/verkkoapuvoimahanke.infoKaupallinen yhteistyö: Suomen Punainen Risti.Jos haluat tukea podcastiani, paras tapa on antaa arvosteluksi 5 tähteä ja vinkata tutuille sosiaalisessa mediassa!  Seuraa myös ohjelmaa Spotifyssa ja Youtubessa. Jos kiinnostuit muusta sisällöstäni, käy ottamassa Instagram haltuun @oskarimagga !  Laita viestiä tulemaan, jos on palautetta tai aihe-/vieraspyyntöjä.  Suuret kiitokset.  TikTok: @oskarimagga  Instagram: @oskarimagga  Verkkosivut: oskarimagga.com  Logon tausta: yksityiskohta Marianne Laitin teoksesta Pimeät Vedet 1.Valokuvaaja: Matias Ahonen.

01. Kant - White Sun 02. Noiyse Project - Alone Way 03. Ivan Pogrebniak, J Lauda - Ashen Skies 04. Dub Pepper, Altegro - Beat the Pot 05. Gai Barone, Rebus Project - Juste Un De Plus 06. Lurum - Where We Begin 07. Julian Nates - Do You Want To 08. Ivan Pogrebniak, Sound Fusion - Ashen Skies 09. Deeplomatik - Bless Vibes 10. Proff - Memory #3 11. Faithless, Kebin Van Reeken - Insomnia 12. Gmj, Matter, Kasey Taylor, Karl Pilbrow - EXT 135 13. Michael A - Equilateral 14. Quivver - Keep On Runnin' 15. Chique, Saucy Rich - The Sauce 16. Mylo, Tim Grand - Drop the pressure 17. Boy Oh Boy, Sanoi - 101 Opener 18. Gai Barone, Tiefstone - Nostro 19. Stereo Munk, Dublew - Goliath 20. Krasa Rosa - Rusalki 21. Ten Walls, Vineetha, Teklix - Aganitha Tara 22. Tali Muss, Vasuda Sharma, Matan Caspi - Pag Dhariye 23. Dj Zombi, Dmitry Molosh - Harmonized 24. Digital Mess - Rusty Flower 25. Rockka, Fuenka - Amnesia 26. Apnitus, Grisel Esquivel - Roseton 27. Elecground - Ad Astra 28. Phillosopher, Brian David - Seculum 29. Notamous, Will Daley - Onyx 30. Influence, Sherrnx - Area 51 31. Redspace, Sam Borski - Last Call 32. Neotraffic - Neon Nebula 33. Quiqui, Soulmade - Opium Dreams 34. Andre Gazolla - Altered State 35. Anthony Cole - In My Mind 36. Niko Ava, Dole & Kom - Croma 37. Tonaco - Solatium 38. Mayro - Sabi 39. Sound Fusion - Emerther 40. M.O.S., Kamilo Sanclemente, Andre Moret - Perception 41. Nila, Luis Damora - Pure State 42. Groove Delight - Ex Machina 43. Sound Fusion - Airk 44. Emmanuel Dip - Bacab 45. Whoriskey, Noiyse Project - Torn 46. Nicky - Devangana 47. Callecat, Sebastien Sellares - Axolotl 48. Elecground - Molecule 49. Andre Winter, Boho - Brunswick 50. Jiminy Hop - Cavalier 51. Ana Kosh, Gamayuna - Khi Nana 52. Paul - All Noises Are Music 53. Rudra - Impermanence 54. Kommodo - Desert Roses 55. Chris Lorenzo - Appetite 56. Second Sine - I Was There 57. Redspace - Don't Think 58. Ranta, Krasa Rosa, Miroshin - Kolybelnaya 59. Gabo Martin, Ignacio Berardi - Underworld 60. Sofi Tukker, Crush Club - Swing 61. Mayro - Overtime 62. Cocho - Porta 63. Jesuan M, Pedro Belardo - Collapse 64. John Monkman - Pumpui 65. Andre Gazolla - Spiritual Fragment 66. Felipe Alonso, Oscar Cordero - Digital Soul 67. Affkt - Bodypa 68. Touch The Sound - Loca 69. Al Park, Niqla - Steady Elevation

01. Kant - White Sun 02. Noiyse Project - Alone Way 03. Ivan Pogrebniak, J Lauda - Ashen Skies 04. Dub Pepper, Altegro - Beat the Pot 05. Gai Barone, Rebus Project - Juste Un De Plus 06. Lurum - Where We Begin 07. Julian Nates - Do You Want To 08. Ivan Pogrebniak, Sound Fusion - Ashen Skies 09. Deeplomatik - Bless Vibes 10. Proff - Memory #3 11. Faithless, Kebin Van Reeken - Insomnia 12. Gmj, Matter, Kasey Taylor, Karl Pilbrow - EXT 135 13. Michael A - Equilateral 14. Quivver - Keep On Runnin' 15. Chique, Saucy Rich - The Sauce 16. Mylo, Tim Grand - Drop the pressure 17. Boy Oh Boy, Sanoi - 101 Opener 18. Gai Barone, Tiefstone - Nostro 19. Stereo Munk, Dublew - Goliath 20. Krasa Rosa - Rusalki 21. Ten Walls, Vineetha, Teklix - Aganitha Tara 22. Tali Muss, Vasuda Sharma, Matan Caspi - Pag Dhariye 23. Dj Zombi, Dmitry Molosh - Harmonized 24. Digital Mess - Rusty Flower 25. Rockka, Fuenka - Amnesia 26. Apnitus, Grisel Esquivel - Roseton 27. Elecground - Ad Astra 28. Phillosopher, Brian David - Seculum 29. Notamous, Will Daley - Onyx 30. Influence, Sherrnx - Area 51 31. Redspace, Sam Borski - Last Call 32. Neotraffic - Neon Nebula 33. Quiqui, Soulmade - Opium Dreams 34. Andre Gazolla - Altered State 35. Anthony Cole - In My Mind 36. Niko Ava, Dole & Kom - Croma 37. Tonaco - Solatium 38. Mayro - Sabi 39. Sound Fusion - Emerther 40. M.O.S., Kamilo Sanclemente, Andre Moret - Perception 41. Nila, Luis Damora - Pure State 42. Groove Delight - Ex Machina 43. Sound Fusion - Airk 44. Emmanuel Dip - Bacab 45. Whoriskey, Noiyse Project - Torn 46. Nicky - Devangana 47. Callecat, Sebastien Sellares - Axolotl 48. Elecground - Molecule 49. Andre Winter, Boho - Brunswick 50. Jiminy Hop - Cavalier 51. Ana Kosh, Gamayuna - Khi Nana 52. Paul - All Noises Are Music 53. Rudra - Impermanence 54. Kommodo - Desert Roses 55. Chris Lorenzo - Appetite 56. Second Sine - I Was There 57. Redspace - Don't Think 58. Ranta, Krasa Rosa, Miroshin - Kolybelnaya 59. Gabo Martin, Ignacio Berardi - Underworld 60. Sofi Tukker, Crush Club - Swing 61. Mayro - Overtime 62. Cocho - Porta 63. Jesuan M, Pedro Belardo - Collapse 64. John Monkman - Pumpui 65. Andre Gazolla - Spiritual Fragment 66. Felipe Alonso, Oscar Cordero - Digital Soul 67. Affkt - Bodypa 68. Touch The Sound - Loca 69. Al Park, Niqla - Steady Elevation

Emmanuel Dip, Josta - Evolution (Original Mix) Fernando Olaya & Kamilo Sanclemente - Renascence (Original Mix) Doppel - Forager (Quivver Extended Remix) M.O.S. - Find You (Extended Mix) Ana Kosh, Ranta, GAMAYUNA - Shamanki (Extended Mix) Four Candles - Local Motion (Original Mix) Serge Devant - I'm Flying (Extended Mix) Dee Montero - Rumba (Original Mix) Aubrey Fry - Eternal Moment (Jody Barr Remix) Yunus Guvenen - Archive (Original Mix)

Emmanuel Dip, Josta - Evolution (Original Mix) Fernando Olaya & Kamilo Sanclemente - Renascence (Original Mix) Doppel - Forager (Quivver Extended Remix) M.O.S. - Find You (Extended Mix) Ana Kosh, Ranta, GAMAYUNA - Shamanki (Extended Mix) Four Candles - Local Motion (Original Mix) Serge Devant - I'm Flying (Extended Mix) Dee Montero - Rumba (Original Mix) Aubrey Fry - Eternal Moment (Jody Barr Remix) Yunus Guvenen - Archive (Original Mix)

Alexey Sonar Socials: Spotify: bit.ly/alexeysonar Soundcloud: soundcloud.com/alexeysonar Instagram: instagram.com/alexeysonar Telegram: t.me/skytopresidency 01. Ryn Kalos - Threads (Stelios Vassiloudis Reinterpretation) [Pro B Tech Music] 02. AxeLara - Black Lights [AH Digital] 03. Heaven INC. - Fragments of Dawn (Extended Mix) [Journey of the Soul] 04. Ilias Katelanos - Places To (Extended Mix) [SkyTop] 05. Leaman - Milky Way [Kitchen Recordings] 06. Lavie Au Soleil - Ame (Extended Mix) [Songuara Tales] 07. Ruben Karapetyan - Pantheon (Emi Galvan Remix) [UV] 08. Doppel - Crucible (Vakabular Remix Extended) [Stone Seed] 09. Duel (HU) - Zen Sunday (Limetra Remix) [Stellar Fountain] 10. Ranta, Ash(M) - Soil Symphony (Extended Mix) [Journey of the Soul] 11. The Funk Fabric, Doriaan - Analog Dreams (St.Ego Remix) [For Senses Records]

01. Ranta, Alex Konstantinov - Akane (Intro Mix) 02. TULIO (AR) - Champaqui (Extended Mix) 03. Nik Baster - Misty Meadows (Original Mix) 04. Mike Kohl - Always You 05. Greg Ochman - Sovva 06. St.Ego - A Cry Named Weu 07. Dulus - Coral 08. 84 Avenue - Orchidée (Extended Mix) 09. St.Ego - If You Want Me Too (Alex Konstantinov, Ranta Remix) 10. Roy Rosenfeld - Dubi

Welcome to the March edition of my Frisky Broadcast for March 2026 featuring the best in organic and progressive music. Here is the set list: Hiera - Trilucid; Galaxy - Makebo; Follow Me - Christian Smith (D-Nox & Andre Monet Remix); Teleporte - Limetra, Ranta; Sandcastles - Andrew Dum; Give Me Luv - Alcatraz (Sebastien Leger remix); Disco Rebels - RIKO & GUGGA (Juan Ibanez remix); Three - Gorge; White Pony - Max Freegrant, Sow Fish; Paradise - Miro; Nature - This Is Us. Recorded @ Subdivision Music Studios March 3, 2026

Miltä kuulostaa täydellisen tyhjä thaimaalaisranta, paljonko on sopiva hönkäysetäisyys ja miksi kukaan tulisi viereen, kun tilaa on kilometrikaupalla? Entä mitä eroa on nais- ja miesluolilla?Ekstra-podcastissa Radio Novan Aamun Minna, Kimmo ja Suvi käyvät läpi aiheita, jotka syystä tai toisesta jäivät käsittelemättä radiossa. Novan Aamu arkiaamuisin klo 6-10.

Alexey Sonar Socials: Spotify: bit.ly/alexeysonar Soundcloud: soundcloud.com/alexeysonar Instagram: instagram.com/alexeysonar Telegram: t.me/skytopresidency 01. Wassu, Dysco - The Happier Days (Extended Mix) [Songuara Tales] 02. Ellroy - Amaretto [Movement Recordings] 03. Touch The Sound - Call My Name (Extended Mix) [Hollystone Records] 04. Attican, Pedro Matias - Cycle (Extended Mix) [Where The Shad-ow Ends] 05. Ewan Rill, Shayan Pasha - Hidden Path (Can Costa & Futura City Remix) [Mango Alley] 06. Ranta, Alex Konstantinov - Akane (Extended Mix) [Journey of the Soul] 07. STEREO MUNK, goodkidd - Seventy Owls (Claudio Cornejo (AR) Remix) [Mango Alley] 08. Kris Dur, AOVA - Outer Flow [Movement Recordings] 09. Nico Martinez - Tork [YOMO Records] 10. Aler - Wind Energy (Extended Mix) [Try To Find Sound] 11. Govinda (Arg), Iovino - Air [Transensations Records]

Episode 226 features music from Yohai Mor, Bodaishin, Julian Liander, Wassu, Limetra, Ranta and a whole lot more. Artwork by Hyphen Design - https://www.instagram.com/hyphendesign Follow Goos: https://www.goosmusic.com Tracklist Goos Mix Evren Furtuna – Enta Omri (Original Mix) [Saisons Musique] Franco Pauletti – Nova (Original Mix) [Seven Villas] Yohai Mor – Lose My Mind (Original Vocal Mix) [The Purr] Bodaishin, Santi Jaff – Frydha (Extended Mix) [Songuara Tales] Aglaia Rave, Tibetania – Tulpas (Original Mix) [Tibetania Records] Vasily Dvortsov – The Scent of the Southern Wind (Extended Mix) [RADI MIRA I LUBVI] Julian Liander – Numa [Loot Recordings] Bilgé – Across the Room (Synthetra Remix) [Stellar Fountain] Limetra, Ranta – Etna (Extended Mix) [Sounds Of Sirin] Wassu, Dysco – Indriya (Extended Mix) [Songuara Tales] Jamie Stevens, Guy J – Tassolem (Don't Worry 'bout Me) (Guy J Remix) [Music To Die For] K Loveski, Tetouze – 3 Minutes In Tulum (Original Mix) [The Soundgarden]

01. Stefan Obermaier - Mwana (Ambient Version) 02. Stendahl & Fløa - Faded (Extended Mix) 03. Modd & Come Closer - Kazantzakis (Extended Mix) 04. Ranta & Synthetra - Do Utra (Extended Mix) 05. Raine & W.Ill - Blue Hour (Extended Mix) 06. Progreg - Herbs and Harmony (Extended Mix) 07. GiorgosGeo - Believe (Original Mix) 08. Max Wexem - Summer Dancers (Extended Mix) 09. Taleman - Serenata (Original Mix) 10. Aler - The Call Of The Soul (Extended Mix)

Alexey Sonar Socials: Spotify: spoti.fi/2LNlsu9 Bandcamp: alexeysonar.bandcamp.com Instagram: www.instagram.com/alexeysonar Facebook: www.facebook.com/alexeysonar VK: vk.com/alexeysonar Telegram: t.me/skytopresidency YouTube: bit.ly/2MCWZXG 01. Matur - Teri Marzi (Extended Mix) [Try To Find Sound] 02. Madraas - Meiku (Extended Mix) [Songuara] 03. Anonimat - Jump or Swim [WORDS NOT ENOUGH] 04. Mariusso - No Fear [One Of A Kind] 05. Nicolas Leonelli - Voices From the Past [Musique de Lune] 06. Envotion, ANUQRAM, Alexey Sonar - Common Sense (Extended Mix) [SkyTop] 07. Ranta, Miroshin - Labyrinth (Extended Mix) [Journey of the Soul] 08. Ilias Katelanos, Plecta - Won't Let Go (Jiminy Hop Remix) [Movement Recordings] 09. M.O.S. - Beyond Your Mind (Durante Extended Remix) [UV] 10. Mayro, Miguelo - Holi [Traful] 11. KALABALA - Pressure Point [Balkan Connection]

Alexey Sonar Socials: Spotify: spoti.fi/2LNlsu9 Bandcamp: alexeysonar.bandcamp.com Instagram: www.instagram.com/alexeysonar Facebook: www.facebook.com/alexeysonar VK: vk.com/alexeysonar Telegram: t.me/skytopresidency YouTube: bit.ly/2MCWZXG 01. Jury Spika - Hobby Horse [AH Digital] 02. Nicholas Van Orton, Redspace - Interference [Balkan Connec-tion South America] 03. Juan Sapia - Torpet [Rude Resonance] 04. Alex Konstantinov, Journey of the Soul - A Thousand and One (Extended Mix) [Journey of the Soul] 05. Ranta, Miroshin - Labyrinth (Extended Mix) [Journey of the Soul] 06. Totto Casasco - Euphoria [Kitchen Recordings] 07. Fideksen - We Better Run (Gaspar Aguilera Remix) [Traful] 08. Evren Furtuna - Mantra (Extended Mix) [Songuara Tales] 09. Weird Sounding Dude, Maze 28 - Passing Nights [Mango Alley] 10. Nicholas Van Orton, Redspace - Dark and Housey [Balkan Connection South America] 11. Paul Thomas, Maze 28 - Abundance [Mango Alley]

01. Yotto - Aero 02. Jaded, Tom & Collins, Crcle - IBIZA 03. Alex Lowen, Demaya - Hold On (B-Side) 04. Mart, Under Sanctions - Let's Dance 05. Dion Paola - Whispers Of The Dark 06. Paul (Ar) - Rise 07. Double Touch, Pauli Wheeler - The Crumpet 08. Modbit - Ta Du 09. Khen - Inner Growl 10. Santiago Luna, Monky - Funk Connection 11. Jerome Isma-Ae, Weekend Heroes - Left To Hide 12. Davi - Tomb of Anu 13. Berni Turletti - Stone of Will 14. Noiyse Project - Crows and Hawk 15. Artn, Gux Jimenez - The Bold Quest 16. Paul Hazendonk, Return To Saturn, Peter Makto, Matthe - You Can Have It All 17. St. Punk! - Rust 18. Max Freeze - Del Mondo 19. Ranta, Krasa Rosa, Miroshin - Kolybelnaya 20. Anonimat - Jump or Swim 21. Deron, Dj Delicious, Deron - Same Man 22. Blaktone - Move Your Body 23. Brigado Crew, Crisstiano - Unknown Lifeform 24. Dr. Mirzoyan, Ruben Karapetyan - Destruction 25. Darin Epsilon, Nihil Young - XV 26. Ry X, Fran Bux - To Know 27. Alber Ensso, Daneel Sayegh - Anicca 28. 84 Avenue - Bennu 29. Blr, Left 2 Dust - Lights 30. Teo, Sherrnx - The Edge Of Time 31. Matan Caspi - Nova Warriors 32. Meduza, Elroii, Jnsn - Headrush 33. Cendryma, Thms - Practical Retention 34. Rokazer - Compas 35. Deflee, Margaryan - Tribe 36. Agustin Pietrocola - Nitrogen 37. Romanovich, Under Sanctions - Dislocated Boy 38. Cheese & Cheese, Ewan Rill, K Loveskiм - Korta 39. Albuquerque, Emi Galvan - Don't Kill The Messenger 40. Stereo Munk, Dublew - Goliath 41. Sculptor - Watcher 42. Melonboy - Free Free Falling 43. Nora En Pure - Polar Lights 44. Mike Rish - Election Day 45. Digital Mess - Reflector 46. Township Rebellion - Collateral Aftermath 47. Krasa Rosa - Rusalki 48. Arre, Ani Volkon - Alter Ego 49. Pambouk - Hidden Faces 50. Trace, Moruf - Dance Boo 51. Alberico - Kamikaze 52. Enzo Paradiso, Juan Bultrago - First Time 53. Max Wexem - Asterism 54. Oak And Hammer, Dowden - Nacht 55. Aiwaska, Thomas Gandey - Lucid Dreams 56. Isse Maraa, Gai Barone - Reverie 57. Konte - Dark Dimensions 58. Facundo Leiarz - Ego Cloud 59. Ilias Katelanos, Plecta, Jiminy Hop - Won't Let Go 60. Noiyse Project, Maze 28 - Hyperquantum 61. Makebo - Witcher 62. Kellerkind, Mike Prylon - Alive 63. Weird Sounding Dude - Lost Ark 64. Guy J - Alive Again 65. Yannick Mueller - Aarau 66. Fran Garay, Nacres - Hadu 67. Lost Prince - Clock 68. Influence (In) - Magic Land 69. David Podhel, Haen - True Wisdom

01. Yotto - Aero 02. Jaded, Tom & Collins, Crcle - IBIZA 03. Alex Lowen, Demaya - Hold On (B-Side) 04. Mart, Under Sanctions - Let's Dance 05. Dion Paola - Whispers Of The Dark 06. Paul (Ar) - Rise 07. Double Touch, Pauli Wheeler - The Crumpet 08. Modbit - Ta Du 09. Khen - Inner Growl 10. Santiago Luna, Monky - Funk Connection 11. Jerome Isma-Ae, Weekend Heroes - Left To Hide 12. Davi - Tomb of Anu 13. Berni Turletti - Stone of Will 14. Noiyse Project - Crows and Hawk 15. Artn, Gux Jimenez - The Bold Quest 16. Paul Hazendonk, Return To Saturn, Peter Makto, Matthe - You Can Have It All 17. St. Punk! - Rust 18. Max Freeze - Del Mondo 19. Ranta, Krasa Rosa, Miroshin - Kolybelnaya 20. Anonimat - Jump or Swim 21. Deron, Dj Delicious, Deron - Same Man 22. Blaktone - Move Your Body 23. Brigado Crew, Crisstiano - Unknown Lifeform 24. Dr. Mirzoyan, Ruben Karapetyan - Destruction 25. Darin Epsilon, Nihil Young - XV 26. Ry X, Fran Bux - To Know 27. Alber Ensso, Daneel Sayegh - Anicca 28. 84 Avenue - Bennu 29. Blr, Left 2 Dust - Lights 30. Teo, Sherrnx - The Edge Of Time 31. Matan Caspi - Nova Warriors 32. Meduza, Elroii, Jnsn - Headrush 33. Cendryma, Thms - Practical Retention 34. Rokazer - Compas 35. Deflee, Margaryan - Tribe 36. Agustin Pietrocola - Nitrogen 37. Romanovich, Under Sanctions - Dislocated Boy 38. Cheese & Cheese, Ewan Rill, K Loveskiм - Korta 39. Albuquerque, Emi Galvan - Don't Kill The Messenger 40. Stereo Munk, Dublew - Goliath 41. Sculptor - Watcher 42. Melonboy - Free Free Falling 43. Nora En Pure - Polar Lights 44. Mike Rish - Election Day 45. Digital Mess - Reflector 46. Township Rebellion - Collateral Aftermath 47. Krasa Rosa - Rusalki 48. Arre, Ani Volkon - Alter Ego 49. Pambouk - Hidden Faces 50. Trace, Moruf - Dance Boo 51. Alberico - Kamikaze 52. Enzo Paradiso, Juan Bultrago - First Time 53. Max Wexem - Asterism 54. Oak And Hammer, Dowden - Nacht 55. Aiwaska, Thomas Gandey - Lucid Dreams 56. Isse Maraa, Gai Barone - Reverie 57. Konte - Dark Dimensions 58. Facundo Leiarz - Ego Cloud 59. Ilias Katelanos, Plecta, Jiminy Hop - Won't Let Go 60. Noiyse Project, Maze 28 - Hyperquantum 61. Makebo - Witcher 62. Kellerkind, Mike Prylon - Alive 63. Weird Sounding Dude - Lost Ark 64. Guy J - Alive Again 65. Yannick Mueller - Aarau 66. Fran Garay, Nacres - Hadu 67. Lost Prince - Clock 68. Influence (In) - Magic Land 69. David Podhel, Haen - True Wisdom

Alexey Sonar Socials: Spotify: spoti.fi/2LNlsu9 Bandcamp: alexeysonar.bandcamp.com Instagram: www.instagram.com/alexeysonar Facebook: www.facebook.com/alexeysonar VK: vk.com/alexeysonar Telegram: t.me/skytopresidency YouTube: bit.ly/2MCWZXG 01. Hobin Rude - First Breath [Rude Resonance] 02. Progreg - Herbs and Harmony (Extended Mix) [Where The Shadow Ends]
 03. Trilucid - A Moment (DSF Extended Remix) [Proton Music]
 04. Ranta, Synthetra - Do Utra (Extended Mix) [Journey of the Soul]
 05. Hobin Rude - Second Breath [Rude Resonance]
 06. Claudio Cornejo (AR) - Xarion (Redspace & 4T6 Remix) [Mango Alley] 07. MO AZIZ (EG) - Call Me Friend (Extended Mix) [SkyTop]
 08. Rybin - Don't Stop [Sarcasm Recordings] 09. Vakabular, Papa Layan - Freedome (Extended Mix) [Hollystone Records] 10. Evgeny Sviridov - Karma (Ziger & Mind Conspiracy Remix) [Movement Recordings]
 11. PAAX (Tulum) - Who Das (Hernan Cattaneo, Marcelo Vasami Remix) [Songuara] 12. Maxim Zatonski, Ivor Zegra - The One (Extended Mix) [SkyTop]

Episode 220 of Journey features music from Simon Vuarambon, Ranta, BAI & Anonimat, Elliott Moriarty and more. Artwork by Hyphen Design - https://www.instagram.com/hyphendesign Follow Goos: https://www.goosmusic.com Tracklist Goos Mix Madloch, Subnode, Pedro Capelossi - Turmeric Latte (Darper Remix) [Sound Avenue] Synnhaven - Trip [Nightshade] Simon Vuarambon - Yield (Original Mix) [Moments] Slow Ted - The Wait (Original Mix) [Songspire Records] BAI, Anonimat - Saw You [Zenebona] Ben Pierre - Whispering Trees (Original Mix) [Where The Heart Is] Ranta, Synthetra - Zakat (Extended Mix) [Journey of the Soul] JUAN BUITRAGO - Carnival (Original Mix) [onedotsixtwo] Elliot Moriarty - Frequencies (Original Mix) [Plastic Fantastic Records] PAAX (Tulum) - Who Das (Extended Mix) [Songuara] Malou, Rezident - It's All On You feat. Malou (Ezequiel Arias Extended Mix) [Anjunadeep]

OxygenCare is delighted to announce the introduction of the Medanets integrated Point of Care Nursing app to its ever-expanding Digital Healthcare solutions portfolio. The collaboration brings together two companies with a shared vision for improving patient care through innovative digital healthcare solutions. Stephen Nicholson, Digital Health Manager, OxygenCare, explains: "Medanets simplifies nursing routines, supports decision making, complements and integrates with EHR systems, and releases time to care for patients.'The CE and MDR certified app was developed in collaboration with healthcare professionals. "OxygenCare is a multi-award-winning, family-owned business with over 50 years supporting healthcare throughout the island of Ireland. "Their dedicated digital health team and prior experience in delivering complex ICU and anaesthesia systems make them an ideal partner for us," says Medanets CEO Juha-Matti Ranta. "On top of that, their deep market knowledge and the impression made by their team further solidified our confidence in this partnership. It seems we are a natural fit in both values and working style." For over 30 years, OxygenCare has been transforming digital healthcare through clinical systems and working with innovative products and solutions throughout Ireland. The Medanets integrated nursing app supports point-of-care documentation and immediate access to key patient data, making it a natural fit with OxygenCare's digital portfolio. Combining OxygenCare's connectivity solutions with Medanets' mobile solutions can provide significant added value both to organisations already using an electronic health record (EHR) and to hospitals beginning their digital journey. "We can offer healthcare providers a fast-track way to modernise operations, even in settings where an EHR is not yet in place. For instance, Medanets supports "lightweight IT" approaches such as sending PDFs directly to a document archive - a direct impactful step forward in digital empowerment," Ranta explains. Maurice Moran, Managing Director of OxygenCare, adds: "This Medanets offering complements our portfolio, and we see strong market potential. Together, we are currently conducting exploratory efforts in the market to identify opportunities and tailor our approach to local needs. Through this new partnership, all care phases can be managed digitally through a single provider. This partnership marks a promising step toward improving healthcare outcomes in Ireland and underscores the strength of collaboration in driving innovation forward." See more stories here. More about Irish Tech News Irish Tech News are Ireland's No. 1 Online Tech Publication and often Ireland's No.1 Tech Podcast too. You can find hundreds of fantastic previous episodes and subscribe using whatever platform you like via our Anchor.fm page here: https://anchor.fm/irish-tech-news If you'd like to be featured in an upcoming Podcast email us at Simon@IrishTechNews.ie now to discuss. Irish Tech News have a range of services available to help promote your business. Why not drop us a line at Info@IrishTechNews.ie now to find out more about how we can help you reach our audience. You can also find and follow us on Twitter, LinkedIn, Facebook, Instagram, TikTok and Snapchat.

Immerse yourself in a lush, emotional soundscape of organic and deep house — a seamless journey of warmth, rhythm, and groove. DJ Mike Parsons blends melodic textures, hypnotic basslines, and soulful energy to create a mix that moves both body and mind.This session flows effortlessly from earthy percussion to celestial synths, featuring stunning tracks from Emi Galvan, Nora En Pure, Nick Warren, Passenger 10, and more. Whether you're watching the sunset, working, or lost in late-night reflection, this set delivers pure deep house bliss.Press play and elevate your state of mind.

For the past 15 years, Kristian has been driving healthcare innovation across the U.S., Europe, and Asia.In 2005, he founded Mendor, a company that developed a groundbreaking glucose monitor for people with Type 1 diabetes which earned 1st place in Deloitte's Rising Stars award, Finland in 2014.During his time building Mendor, Kristian experienced the tragic loss of his older brother Peter to suicide, a turning point that inspired him to found Meru Health in 2016—a company redefining mental health care for the modern world. In This EpisodeMeru HealthMeru Health on IGBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.

Send us a textReal Talk on Hiring, Culture, and Why People Stay.After a technical hiccup on Monday's episode (sorry if you caught the glitchy one!), Todd and Jen are back with a full redo—and it might be even better than the original. This episode covers team retention, leadership, and how to build a salon culture that people don't want to leave.They cover everything from how to attract new talent straight out of school, why “luxury” means nothing if your client experience doesn't back it up, and how simplifying your systems might be the key to long-term success. Oh—and they don't shy away from calling out toxic industry mindsets that are holding people back.Whether you're running a salon or running a rental model, this episode is full of practical, experience-backed advice you can implement immediately.

What if you could eliminate the vast majority of your people problems, before they even start? In this episode of World's Greatest Boss, I sit down with Kristian Ranta, CEO and co-founder of Meru Health, a Y Combinator-backed mental health startup, to explore how defining company values from day one helped him build a thriving team culture that actually works.Kristian shares the hard earned lessons from his previous startup, where people problems ran rampant, and how that experience led him to start Meru Health with a deep focus on values, team traits, and mission alignment. We dig into the tangible ways his team lives those values today from hiring and firing to decision-making and leadership style.This episode is packed with real-life advice for founders and leaders who want to build a values-driven culture, reduce team drama, and focus more time on building the business.What you'll hear in this episode:[1:15] Kristian's journey from founder trauma to intentional culture[4:20] How Meru Health built a values-driven business from the start[7:15] Why Kristian cold-emails experts before hiring[9:00] Their structured hiring process (including a paid take-home assignment)[12:30] How to create a culture of accountability with low hierarchy[14:15] Nordic vs U.S. workplace dynamics[18:00] Bringing values to life in hiring, firing, and daily decisions[21:00] The founder's biggest hiring regret—and what he changed[23:00] What actually happens in a core values workshop[25:00] The surprising origin of “compassion” as a company value[27:10] How Meru Health provides virtual mental healthcare across the U.S.Resources & Links:Learn more about Meru Health or check if you're covered at: https://meru.us/podcastConnect with Jackie on LinkedIn: linkedin.com/in/jackiemkochExplore more resources and hiring tips at: peopleprinciples.co

01. Tonaco - Gautama 02. Danny Serrano - I Don't Care 03. Max Freegrant, Slow Fish - Fine Day 04. Gruenheide - Obey Van 05. Andhim, Selassie, Noah Becker - 1607 06. Paul Hazendonk, Alice Rose, Kyotto - Just Breathe 07. Noiyse Project - Turbulence 08. Gehor - Vermissen 09. Humanego - Between Here And Wherever You Go 10. Kamilo Sanclemente, Mayro Extended - Anagram 11. Ilias Katelanos, Plecta, Alej Ch - Bubble Gum 12. Soulmade (Ar), Kazko - Magnetar 13. Itayga, Assaf Michael - Blender 14. Benny Benassi, The Biz, Vidojean, Oliver Loenn, Sunner - Satisfaction 15. Andres Moris, Emphi - The Choice 16. Blond Ish, Night Tales - Shout It Out 17. Eanp - Feed You Soul 18. Proff - Echoes In My Head 19. Underworld, Agustin Pietrocola - Born Slippy 20. Gux Jimenez, Alfonso Padilla - AI Evolution 21. Greenjack, Utopia (Ofc) - Anybody 22. Jesuan M, Pedro Belardo - Collapse 23. Edone, Abuk - Crashing Da House 24. Pavel Khvaleev, Paraframe - We are the Only Ones 25. Den Macklin - Oxagen 26. Ewan Rill, Fran Garay - The Power 27. Fran Garay, Nacres - Hadu 28. Noiyse Project, Maze 28 - Hyperquantum 29. Rudra (Sl) - Deep Divine 30. Amir Telem - Jaya Syam 31. Eli David, Favio Inker - Eyes Low 32. Hassan Maroofi, David Charpentier, Kooks - No Lemon 33. Camiel Daamen - Love Dub 34. Futura City, Prototype - Mourning Dove 35. No Hopes, Re Power - In The Rhythm 36. Moguai, Bhaskar, Bright Sparks - Lost generation 37. Gai Barone - Bitter Misery 38. Choopie, Golan Zocher - Valle Celestial 39. Rivvo, Rodrives - Luminescence 40. Renato Cohen, Blaktone - Gameboy 41. Estiva - Starwave 42. Gmj - Rise Above 43. Deflee - 6 Shots 44. Evelynka, Marc Luciano, Giuseppe Lanni - Holding On 45. Hobin Rude, Andres Moris - Half Past Three 46. Mattim, Haen - Poles Apart 47. Stan Kolev - Connected 48. Influence (In) - Reach Out 49. Nicox - Funky Deep 50. Maywell, Santiago Luna, Spada Afterhour - Sleep 51. Oliver Koletzki - Copal 52. Taylan - My Crew 53. Dub Pepper, Februm - Trump'et 54. M.E.T.A.N.O.I.A., Quazzar - Is My Way 2.0 55. Katy Kvint - Essence 56. Maezbi - Wonderland 57. Jody Vukas - Tomahawk 58. Ranta, Krasa Rosa, Miroshin - Kolybelnaya 59. Croatia Squad - Into the Night 60. Shri (Ind), Brian David - Back 61. Discognition, Michael Hooker - Darkness Calls 62. Mrak, Braev - The World Is Yours 63. Ev Rymd, Shemow - Lisa 64. Gaston Sosa, Tirso Enriquez - Soul Vibes 65. Script, Jv (Za) - Flex My Ice 66. Sam Rose - Signal 55 67. Jon.K, Kuznetsov - Kika 68. Cheese & Cheese, Ewan Rill, K Loveskiм - Korta

Hello and welcome friends, happy Valentine's Day. For this month, we have amazing tunes for you, including Budakid, Birds Of Mind, Dario Nunez, Ranta, and remixes by BLR, Booka Shade, AVIRA, and so much more. Also, my brother from another mother Sabastian Letters teamed up with Daniel Jimenez and gave to birth to a new project called Substant. They just put out the first EP under that project and I'm super excited to play the first single. To close out the February 2025 edition, we have a classic from one-half of Way Out West, released in 2006. Hope you enjoy this month's show. Cheers. YO -- Join us every 2nd Friday of the Month on DI.FM Deep House Channel or on YouTube. 12:00 EST | 18:00 CET | 17:00 GMT -- If you like the show, consider leaving a Rating & Review on Apple Podcast. View the tracklist here. More Info: ohtm.show

Tracklist Paul Thomas played: 1. Nick Stoynoff - The Hero's Journey (Intro Cassette Mix) [NOFF!] 2. HAFT - Cyrene [Hoomidaas] 3. Aston Alba - Nami [The Purr] 4. Ranta, Miroshin - Jane Fraser [Journey of the Soul] 5. Maxxim, Max Wexem - Pocahontas [Songuara Tales] 6. John Cosani - Only One [Hoomidaas] 7. Zuccasam - Come Home (Dowden Remix) [Nightcolours] 8. Guy Mantzur, Khen - Shine Tomorrow [Bedrock Records] 9. Pedro Sanmartin & Nufects - Ignition (Original Mix) [Tanzgemeinschaft] 10. Callecat & Bodai - The Balance Of Being (Simos Tagias Remix) [Manual Music] 11. Paul Thomas & Simos Tagias - Tijuana [UV] 12. Tomas Garcia - Nuke [Mango Alley] 13. Ruben Karapetyan - State Of Progression [UV] - Available here https://uv.lnk.to/stateofprogression 14. Blake Jarrell - In The End You'll Know [UV] Redspace played: 1. Michael Bennett - Capertee (Alex O'Rion Remix) [Vapour Recordings] 2. Daniel Arguedas - Gravity [AH Digital] 3. SAJAY - Reload [Juicebox Music] 4. Montw, Moodintrigo - Zemer [Mango Alley] 5. Kabi (AR), Polo (AR) - Cromo (Mike Isai Remix) [Mango Alley] 6. Redspace, Diego Riga - Prosvetlenie [UV Noir] - Available here https://uv.lnk.to/prosvetlenie 7. Brisboys - Worlds Apart (Michael A Remix) 8. Katy Kvint - Essence (Gowzer Remix) [AH Digital] 9. Gux Jimenez - ID (Redspace Remix) [WARPP] 10. Michael A - Neverland [Musical Euphoria Records] 11. Redspace, Diego Riga - Two Personalities [UV Noir] - Available here https://uv.lnk.to/prosvetlenie

59 I Elevation Series with ALCHEMYST SL Tracklist: 1. St.Ego, Jomoss & Melaniya - Wanted (Original Mix) [House Music With Love] 2. Kamilo Sanclemente - Whale Voices (Nicolas Viana Extended Remix) [Univack] 3. Amonita, Ranta - Riviera (Ranta Remix) [Propotion] 4. Ranta, Miroshin - Jane Fraser (Extended Mix) [Journey of the Soul] 5. Arina Mur, Grai - Farewell (Extended Mix) [Amulanga] 6. HAFT - Cyrene (Original Mix) [HOOMIDAS] 7. Raffo JM - Paradise (Original Mix) [Mango Alley] (Augmented 015) 8. STEREO MUNK, Evegrem, Dublew - Parallel Worlds (Original Mix) [HOOMIDAS] 9. Casnik, Gonzalo Cotroneo - Cause & Effect (Original Mix) [Sunexplosion] 10. Guy J - Silver Lake (Original Mix) [Early Morning] 11. Sabrina Rivas - Depth (Original Mix) [Mango Alley] (Augmented 015) 12. Joaquín Salmain - Dust & Rust (Original Mix) [Mango Alley] (Augmented 015) 13. Nicolas Benedetti, VegaZ SL - Metanoia (Original Mix) [HOOMIDAS] 14. Dowden - An Owl's Flight (Original Mix) [HOOMIDAS] 15. Lexicon Avenue, Matt Black - The Farthest (HAFT Remix) [Forensic Rcords] 16. Kamilo Sanclemente - Dune (Original Mix) [Nova Mova] 17. Tripolism, Nandu, Radeckt - Dope Dance (Tutchev Space Remix) [Free DL] 18. Makebo - History, Mystery, and Present (Original Mix) [SHANTI RADIO] • Soundcloud: https://on.soundcloud.com/wSbdeg2rRM2kSvL6A • Instagram: https://www.instagram.com/alchemyst_sl/ ___ • Visit our website: www.progresivnasuza.com • Follow us for the latest updates: linktr.ee/progresivnasuza • More info for you: office@progresivnasuza.com • Send us your demo: records@progresivnasuza.com • Elevation Series Inquiry: podcast@progresivnasuza.com

01. Teelco, Kostya Outta - Xenon 02. Alex O'Rion - Luna 03. Stephan Zovsky - Betrayed & Forgotten 04. Maksim Dark, Nonameleft - Detuner 05. Moontalk, Seitou - Like This 06. Mariano Giacinti, Sistersweet, Yonsh - Castle Bravo 07. Bddrs - Hypnoteka 08. Vhaera - Acid Rain 09. Volen Sentir, Proff - Luna Amazonia 10. Taylan, Mayro - Pathos 11. St. Punk! - Rust 12. Armina - Del Mar 13. Dan Sushi - Metrum 14. Yotto, Something Good - Rhythm (Of The Night) 15. Taleman - Nonalcoholic 16. Pierre Sebastiano, K Loveski - Duende 17. Gozlan, Deflee Panic Chase - Long Time 18. Secretly Famous - Am I Dreaming 19. Cream (Pl), Jerome Isma-Ae - Entropia 20. Kamilo Sanclemente - Release The Tension 21. Max Freegrant, Slow Fish - Black Box 22. Arina Mur - Swallow 23. Polo (Ar) - Nostalgia Del Presente 24. Vintage Culture, Braev, Nihil Young - Time 25. Matt Oliver - Arrhythmia 26. Ranta, Miroshin, Se_Ver - Mirage 27. Andres Moris, Redspace - Crusher 28. Mrphlndr - Melodemon 29. Sasha Sound - Empathy 30. Futura City, Prototype - Mourning Dove 31. Jackspot, Digital Mess - Null 32. Satya-Loka - Audacity 33. Digital Mess, Mindo - Luminary 34. Quivver, Dave Seaman - Mushroom Embargo 35. Rockka, Fuenka - Amnesia 36. Rockka, Digital Mess - Necromancer 37. Alex O'Rion - Spectrum 38. Facundo Leiarz - Ego Cloud 39. Meduza - Seek Your Truth (A Vitoria) 40. Will Dekeizer, Roger Martinez - 2000 B.C. 41. Malis Pastell - Keep On 42. Oliver Koletzki, Talmirage - Own Me 43. Dreamers Inc, Dj Renat - X-Files 44. Dimi Mechero - Let's Go 45. Snyl, Yann Cortella, David Lesal - No Counterfeit 46. Gorkiz, Matt Oliver - Monkey Stone 47. Gai Barone, Gux Jimenez - Classrooms 48. Faya - Go Away 49. Marway - Lemu 50. Meriva, Riko & Gugga - Need 51. Departamento - My Girls 52. Cary Crank - Deep Forest 53. Ismail.M, Redspace - Players 54. Heerhorst, 6Am - Wimbo 55. Luke Santos, Kasper Koman, Alex O'Rion - I Am Human 56. Jelle Van Leeuwen - Rain Dance 57. Evelynka, Marc Luciano, Giuseppe Lanni - Holding On 58. Paul Anthonee - Metensarcosis 59. Musson, Thetema, Arude - Falling For 60. Landau, Tetris Owl, Karpovich - Souvenirs 61. Nila, Luis Damora - Pure State 62. Mentesh - Oh Mother 63. Trilucid - Athena 64. Togni, Rodrives - Existence 65. Mike Griego - Antidote 66. Tomas Briski - The Clock 67. Riko, Gugga - Ritual

When Kristian Ranta reflects on his entrepreneurial journey, it's a story filled with grit, resilience, and a profound sense of purpose. From his roots in Finland to founding ventures that span continents, Kristian's experiences offer invaluable lessons for aspiring founders. His latest venture, Meru Health, has attracted funding from top-tier investors like Bold Capital Partners, Foundry Group, Freestyle VC, and FMZ Ventures.

01. German Tedesco - Matter of Perspective (Original Mix) 02. Larson (AR) - Rockyboo (Original Mix) 03. Eric Montag - Kairos (Original Mix) 04. VieL- Confession Amoureuse (Weird Sounding Dude Remix) 05. Gonzalo Sacc, Franco Leonardini - Awakening (Original Mix) 06. Golan Zocher - Karayana (JFR Remix) 07. Ranta, Miroshin - Scramble (Extended Mix) 08. ITAI - La Crime En Cielo (Original Mix) 09. Kon Faber - Weberwiese (Original Mix) 10. Mauro Masi & Julian Liander - Djambore (Original Mix)

01. Corren Cavini - Solutions 02. Beyercraft, Alex Soun - Sunrise 03. Greenjack - Utopia 04. Krasa Rosa - Lukoshko 05. Ruben Karapetyan, Gai Barone - Silentium 06. Digital Mess - Convergence 07. Third Son - Ptolemy 08. Jfr, Dj Ruby - Kill Me Again 09. Dave Walker, Luis Damora, Paul Hamilton - Callisto 10. Blr, Left 2 Dust - Lights 11. Juan Sapia - Little Boy 12. Herr Nilsson - Ares 13. Max Graham, Gmj & Matter - Hypercube 14. Kyotto - Sledgehammer 15. Emcroy, Noise Generation, Zek Ar - Connection A.S. 16. Jiminy Hop, Gmj - Nawaro 17. Dowden - Eternity 18. Noiyse Project - Onism 19. Taylan, Ismail.M - Valley Of Darkness 20. The Naked And Famous, Weekend Heroes - Young Blood 21. Monastetiq, Oysher - Oscillator 22. Noiyse Project - Fame Craver 23. Hernan Cattaneo - Solaris 24. Sham Jam, Alexandr Craft - What You Doing 25. Post Malone, Adam Sellouk, Ylm - Hollywood's Bleeding 26. Vegaz Sl, Pumbum, K. Loveski - Cloudy Night 27. Workover - Winter 28. Del Arte, Forgivemetommy! - Come By feat. Forrest 29. Paraleven, Burko - Milosonic 30. D'Wachman, Stereo Underground - We Will Never Forget That Never Happened 31. Sonicvibe, Yoni Yarchi - Rise & Fall 32. Marc Denuit, Kebin Van Reeken - Cosmic Transpose 33. Augusto Dassano - Monsama 34. Ewan Rill, Fran Garay - The Power 35. Jaded, Tom & Collins, Crcle - IBIZA 36. Kabi (Ar) - No More Words 37. Sonicvibe, Yoni Yarchi - Krypton Dawn 38. Kabi (Ar) - Venom 39. Sasha - How To Wear Raybans Well 40. Gol'Man, Ranta - Skazka 41. Tonaco - Holosteric 42. Hal Stucker, Jardin - Empire 43. Binaryh, Mary Mesk - Hypatia 44. Alex Breitling - Skyfall 45. Weekend Heroes - The Tribe 46. Omb, Ogawa, Lunasun, Kostya Outta - Co2 47. Elecground - Molecule 48. Stan Kolev - Syntergy 49. Axshan, Ranj Kaler - Miracle Of Music 50. Mike Griego - Desert's Bane 51. Anyma, Rebuke - Syren 52. Milkwish, Van Dope, Jerome Isma-Ae - Rivers 53. Topo Larocca, Kebin Van Reeken - La Nave 54. Lektrk, Ever Tapia, Nava (Mx) - Toxic Beats 55. Different Stage, Run Rivers - Rewire 56. Supacooks, Fuenka - Blaster 57. Second Sine - Omniverse 58. Echo Daft - God Is a Frequency 59. Ranta, Krasa Rosa, Miroshin - Kolybelnaya 60. Fumaria - Confusion 61. Mayro - Overtime 62. Anma, Jax D, Michon - Abelio 63. Giza Djs, Far&High - The Snake Charmer 64. Georgie Navi, Monado - Feel The Flow 65. Mayro - Four In One 66. Mike Rish - Akhnaton 67. Hoten - Relentless 68. Heik, Soloiist - Endeavour

EarthTones - Episode 21: A regular series exploring deep, organic sounds of house, afrohouse & melodic progressive youtu.be/W_cgBD2oq6w 1. Bodies - Bodies 2. Savvas - Towards the Sun (Pedro Sanmartin Remix) 3. Nick Van Gils - Sunrise in Ipanema 4. Balad - Life Touches for Eternity (Original Mix) 5. Erdi Irmak - Rashomon 6. Zankee Gulati - Musafir 7. Søma - Concrete Rose (Niko Garcia & Nico Trejo Remix) 8. Sebee & Casis - What We Waited For 9. Cassiamusik - Mahika (Extended Mix) 10. Ranta, Melaniya - Monologue 11. Anonimat - Mars (Extended Mix) 12. Double Touch - Pomelo 13. Max Wexen - Aro (Audera Remix) 14. Kamilo Sanclemente - Orb (Original Mix) 15. Miroshin - Boulevard 16. Uccelli - In The Forest 17. Radical Fantasy & Guy Maayan - Smile Of The Moon ft. Roy Lavie 18. Robert L - Fireflies (Extended Mix)

Artist: Ranta / Miroshin Label: Telematique Genre: Organic House Release Date: 12.09.2024 Beatport: www.beatport.com/release/riversid…ed-pulse/4699306 Telematique: www.facebook.com/TelematiqueMusic Soundcloud: @telematique-music Instagram: www.instagram.com/telematiquemusic Ranta: www.facebook.com/RantaMusic Soundcloud: @musicranta Instagram: www.instagram.com/rantamusic Miroshin: https://soundcloud.com/miroshinmusic CONTACT (DHM): Email — deephousemoscow@hotmail.com

Artist: Ranta / Audiotones Label: Telematique Genre: Organic House Release Date: 12.09.2024 Beatport: https://www.beatport.com/release/riverside-the-sacred-pulse/4699306 Telematique: www.facebook.com/TelematiqueMusic Soundcloud: @telematique-music Instagram: www.instagram.com/telematiquemusic Ranta: www.facebook.com/RantaMusic Soundcloud: @musicranta Instagram: www.instagram.com/rantamusic Audiotones: www.facebook.com/Audiotonesmusic Soundcloud: @audiotones CONTACT (DHM): Email — deephousemoscow@hotmail.com

01. Ilias Katelanos, Alej Ch - The Dom 02. Gai Barone, Gux Jimenez - Classrooms 03. Eynka - First Light 04. Bart B More - At Your Side 05. Dimi Mechero - Let's Go 06. Cary Crank, Mary Lean, Gai Barone - Fight My Fears 07. Sasha Sound - Empathy 08. Randle, K Loveski - From Birgu to the Stars 09. Rockka, Digital Mess - Necromancer 10. Escape Room - Beltaloda 11. Rockka, Redspace - Ntropy 12. Jadon Fonka - Perfect Crime 13. Ekis Ekis, Neuralis - This Technique 14. Ranta, Miroshin, Se_Ver - Mirage 15. Mariano Ribas - Tantra 16. Vihanga, Berdu - Lost Streak 17. Dark Affair, Noiyse Project - The Core 18. Hassan Maroofi, David Charpentier, Kooks - No Lemon 19. Howley - Anima 20. Sebastian Glazba, Nacjus - Love Again 21. Innerphonic, Alto Astral - Galactic Trip 22. Ovadia - Pentatonic 23. Choopie, Golan Zocher - Valle Celestial 24. Eynka, Layla Benitez - No Place To Go 25. Stan Kolev - Mahasukha 26. Baris Bayrak, Sgr, Mute The Void - Take Me Higher 27. Enzo Paradiso, Juan Bultrago - First Time 28. Pambouk - Hidden Faces 29. Nihil Young, Jordan Arts - Finally Here 30. Utopia - Echoes 31. Jadon Fonka - Save Me 32. Kabi (Ar) - Spicy 33. Around Us, Lemon8 Melotech - I Got This 34. Radieux, Redspace - Scintilla 35. Erdi Irmak - Beyond Reach 36. Noiyse Project - Neverknow 37. Nila, Luis Damora - Pure State 38. Jiminy Hop - Revizor 39. Gmj - Rise Above 40. Riko, Gugga - Ritual 41. Rockka, Randle, Yudi Watanabe - Rewire 42. Blond_Ish, Eran Hersh, Darmon - Sorry 43. Max Freegrant, Slow Fish - Black Box 44. Fran Garay, Gabo Martin - Devoto 45. Polo (Ar) - Nostalgia Del Presente 46. Maze 28, Ruben Karapetyan - Great Attractor 47. Maze 28 - Pulverizer 48. Taylan - My Crew 49. Mister Monj - Infinity Nocturne 50. Jadon Fonka - Bhabar And Terai 51. Jono Stephenson - I Can't Save You 52. Laherte - Movimento 53. Mind Echoes, Mayro - Near The Sky 54. Analog Jungs - Centaurus 55. Shri (Ind), Brian David - Back 56. Kolsch, Perry Farrell, Camelphat - I Talk To Water 57. Fideles - Waterfall 58. Sebastian Sellares - Fugue State 59. Aname (Se), Anuqram - Bermondsey Bender 60. Aler - New Vibrations 61. Juman, Felipe Gurascier - Gravitate 62. Dmitry Molosh, Ric Niels - Scaur 63. Nicholas Van Orton - Hello My Name Is 64. Lank, Rodskeez, Mars Monero, Dowden - Create a Cure 65. Un_Said, The Yard Woman - Nobody 66. Meriva, Riko & Gugga - Need 67. Ryan Nasty, Snyl, Aves Volare - Lust Groove Version 68. Mariomos, Vmbra - Falling Down 69. Joaco Salerno, Kebin Van Reeken - Dreamweaver 70. D-Nox, Dj Zombi, Taleman - Sanctuary of Love