Podcasts about rather stay home

What is social anxiety and how does it link to ADHD? In this episode, we'll explore ADHD and Social Anxiety and how the two can play hand-in-hand. Hosts Shereen - ⁠@graphicresilience Guests Allison - @ajblackstar99 Eden - @eden_plummer Credits Scripted by - Sabrina Edited by - Selom Music Written & Performed by VVN, Produced by SolomonsSoul, Mix & Master by ST4X. Voice over Shauna Campbell -⁠⁠⁠⁠ @Shaye_cam⁠⁠⁠ Website ⁠⁠⁠https://www.adhdbabes.com/⁠⁠⁠ Instagram ⁠⁠⁠https://www.instagram.com/adhdbabes/⁠⁠⁠ Twitter ⁠⁠⁠https://www.twitter.com/adhdbabes/⁠⁠⁠ If you'd like advice from our babes on our Dear Babes episodes, you can send us a voice message by ⁠⁠⁠clicking here⁠⁠⁠ or a written message by ⁠⁠⁠clicking here⁠⁠⁠. If you'd like to suggest a topic or be a guest on an episode, please email podcast@adhdbabes.com. --- Send in a voice message: https://podcasters.spotify.com/pod/show/adhdbabes/message

It's no secret that work causes us stress, but how can we prioritize our mental well-being while navigating the demands of our work? Host Frantzces Lys talks to Morra Aarons-Mele, mental health advocate, author, and self-described “anxious achiever” about the importance of understanding your mental health in order to create a work environment that supports your well-being. In this era of burnout and quiet quitting, Morra shares how she took back agency over her own time to restore balance in her mental health at work. Morra Aarons-Mele is the co-founder of HelpfulConversations.co and hosts The Anxious Achiever by LinkedIn podcast. She is the author of the best selling book The Anxious Achiever: Turning Your Biggest Fears Into Your Leadership Superpower and Hiding in the Bathroom: How to Get Out There When You'd Rather Stay Home. Follow the Turning Points podcast on your favorite podcasting app so you never miss an episode. Leave the podcast a rating, review or tell a friend about the show. Visit globe.com/turningpoints for more information on mental health care and resources.Morra Aarons-MeleWeb: www.morraam.com Social: Facebook | Instagram | TwitterPodcast: Apple | SpotifyLinkedIn: https://www.linkedin.com/in/morraaaronsmele/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Imagine you are headed into your first day at a new job. You walk in the door and suddenly your mind is overwhelmed with thoughts: Nobody likes me. I'm a fraud. I'm dumb. I don't belong here. Suddenly, you are catastrophizing. Congratulations, you are in a thought trap. Thoughts traps happen to all of us, but anxious people the most. I knew immediately I needed to know more about what was happening to me, so we got in touch with author Morra Aarons-Mele. Morra recently wrote in the Harvard Business Review about thoughts traps…and how to make anxiety your superpower. She hosts the award-winning podcast The Anxious Achiever, and has written two books: Hiding in the Bathroom: How To Get Out There (When You'd Rather Stay Home) and The Anxious Achiever: Turn Your Biggest Fears into Your Leadership Superpower. Tell us what you like, ask a question, or just say hi. Call 323-364-3929. Your support means the world to us. If you like this podcast please consider leaving us a review. We also love feedback. Email us at podcast@theholdernessfamily.com.We wrote a book! Learn more here: www.theholdernessfamily.com/book Join our Facebook family: www.facebook.com/theholdernessfamilyFollow us on Instagram: www.instagram.com/theholdernessfamily Find us on YouTube: www.youtube.com/theholdernessfamilyAbout the Holderness Family
: Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and celebrate the absurdity in circumstances most families face in their day to day life. They published "Christmas Jammies" in December 2013 and life hasn't been the same. Since then, their popular parodies, "All About That Baste", "Baby Got Class," and original music "Snow Day" have received national news coverage. Penn, the Dad, took a chance and left his job as a news anchor to join his wife Kim, the Mom, at their video production and digital marketing company, Greenroom Communications, LLC. Lola and Penn Charles are always happy, respectful and eat all of their vegetables (that last sentence is a lie). The Holderness Family Podcast is Edited and Engineered by Max Trujillo of Trujillo Media. Hosted on Acast. See acast.com/privacy for more information.

Actually, there is no action without anxiety. We all feel it, and we're all driven by it—and almost no one is completely at peace with it. Morra Aarons-Mele, author of The Anxious Achiever and Hiding in the Bathroom: How to Get Out There (When You'd Rather Stay Home), has been working for years to normalize those feelings and the spectrum on which they appear to bring mental health struggles out into the open and encourage people to rethink the relationship between their mental health and their success. We talk about harnessing every degree of anxiety and finding ways to keep going—and even go better—when things get hard.LINKS FROM THE PODThe Anxious AchieverHiding in the Bathroom: How to Get Out There (When You'd Rather Stay Home)The Anxious Achiever PodcastMorra Aarons-MeleUsing tropes and genres like a pro: Ep 334 with Alexis Hall#AmReadingMorra: Robertson Davies The Deptford Trilogy, The Cornish TrilogyWhich sent us onto a tangent that included: Peter Orner, author of Still No Word From You, Katie Crouch, author of Embassy Wife, Andy Borowitz of The Borowitz Report, Sarah Stewart Taylor, author of A Stolen Child and The Drowning Sea who appeared on the podcast in episode 298 and Lisa Christie's The Book Jam, which hosted the event KJ refers to along with her podcast, Shelf Help, and then another podcast, This Jungian Life.KJ: The Murderbot Diaries, Martha WellsIf you love a good writing retreat—especially one that comes with good solid coaching and the chance to meet others who are working on similar projects—here's one to check out. This fall, three Author Accelerator certified book coaches are offering Mainely Memoir, a retreat for women writers in historic Biddeford, Maine, held over three days in the gorgeous Maine woods in September, with one-on-one coaching both before and after the retreat. It's the perfect opportunity to give yourself the gift of time and focus so that you can make real progress on your memoir this year. Find out more at www.mainelymemoir.comHey listener - have you followed Jess on TikTok yet? This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amwriting.substack.com/subscribe

EPISODE 1433: In this KEEN ON show, Andrew talks to the author of THE ANXIOUS ACHIEVER, Morra Aarons-Mele, about how to turn your biggest fears into your leadership superpower Morra Aarons-Mele knows that taking your mental health seriously is a leadership strength. She launched and hosts The Anxious Achiever podcast for LinkedIn Presents, which was a 2020 Webby Awards Honoree, 2022 “Best Commute Podcast” Signal Award winner, and is frequently a top 10 management podcast and top 50 business podcast. She's passionate about helping people rethink the relationship between their mental health and their success. Morra speaks to and consults frequently with Fortune 500 companies, startups, and U.S Government agencies. She is a 2022 LinkedIn "Top 10 Voice" in mental health. Her upcoming book, The Anxious Achiever: Turn Your Biggest Fears into Your Leadership Superpower, will be published by Harvard Business Review Press in April 2023. Harvard Business School Professor Amy Edmondson calls the book “a game changer, wise and practical,” and Andy Dunn, who co-founded and sold the popular men's clothing brand Bonobos, says “Morra has written an astonishing book. She moves from stories to data to advice in a page-turning way. This is not a book just for anxious achievers — it is a book for any human being who wants to transform their mental health.” Morra Aarons-Mele is an entrepreneur and communications executive. In addition to her work in workplace mental health, Aarons-Mele founded the award-winning social impact agency Women Online and created its database of female influencers, the Mission List, which she sold in 2021. Morra was named 2020 Entrepreneur of the Year at the Iris Awards, created to recognize excellence among digital content creators. Before starting her own business, Morra founded the digital public affairs team at Edelman, where she worked with Fortune 50 clients. Previously, she was the Internet Marketing Director for the Democratic National Committee. Aarons-Mele is also a prolific writer. Since 2004 she has covered the campaign trail, the White House, the lactation room, and the office cubicle. Her first book, Hiding in the Bathroom: How To Get Out There (When You'd Rather Stay Home), was published by Dey Street Books in 2017 and was an Amazon bestseller. She has written for the New York Times, Entrepreneur, Fast Company, Slate, InStyle, O, the Wall Street Journal, Forbes, and the Guardian. Aarons-Mele has degrees from the Harvard Kennedy School and Brown University. She and Nicco Mele live in Boston with their three children. Named as one of the "100 most connected men" by GQ magazine, Andrew Keen is amongst the world's best known broadcasters and commentators. In addition to presenting KEEN ON, he is the host of the long-running How To Fix Democracy show. He is also the author of four prescient books about digital technology: CULT OF THE AMATEUR, DIGITAL VERTIGO, THE INTERNET IS NOT THE ANSWER and HOW TO FIX THE FUTURE. Andrew lives in San Francisco, is married to Cassandra Knight, Google's VP of Litigation & Discovery, and has two grown children. Learn more about your ad choices. Visit megaphone.fm/adchoices

Visit The Culture Works to download Chapter One, Anxiety at Work.We hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.In this episode you will learn:How can anxiety be a superpower for leaders?6 great self-care skills for sustainable positive leadership4 Ways Anxiety manifests itself in leadership stylesOur guest this week is Morra Aarons-Mele, a podcast host, writer, entrepreneur, and communications executive. She hosts The Anxious Achiever podcast and is the author of The Anxious Achiever: Turn Your Biggest Fears into Your Leadership Superpower, to be released by Harvard Business Review Press in April 2023. She has written for The New York Times, The Wall Street Journal, and Fast Company. Her first book, Hiding in the Bathroom: How To Get Out There (When You'd Rather Stay Home), was published by Dey Street Books in 2017. Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams. They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies. Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.Learn more about their Executive Coaching at The Culture Works. christy@thecultureworks.com to book Adrian and/or Chester to keynote

Many churches caught up to live streaming but now face the question of how to grow your church congregation when people would rather stay at home… Let's talk about how to discover the REAL reason people would rather stay at home and what steps your church can take to encourage an return to in-person fellowship and worship. Want to learn more about The Definitive Church Marketing Method? Visit https://www.NavaChurchMarketing.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebestknownchurchshow/message

Dr. Dan interviews entrepreneur, author, podcaster, and mom Morra Aarons-Mele about anxiety, panic attacks, leadership, mental health in the workplace, social anxiety, and more. Morra is the host of Harvard Business Review's The Anxious Achiever podcast and the author of  Hiding in the Bathroom: How To Get Out There (When You'd Rather Stay Home). Today's episode normalizes anxiety and prioritizes mental wellness. An extremely anxious introvert, Morra shares her practices for overcoming anxiety on today's episode (and confesses how she almost canceled today's interview because of her anxiety). In addition to her work on anxiety, Aarons-Mele founded the award-winning social impact agency Women Online and created its database of female influencers, The Mission List. Morra is an expert in online marketing – she helped Hillary Clinton log on for her first Internet chat, and has launched digital campaigns for President Obama, Malala Yousafzai, the United Nations, AARP, CDC, and many other leading figures and organizations. Morra also founded the digital public affairs team at Edelman, where she worked with Fortune 50 clients.  Aarons-Mele is also a prolific writer. She has written for the New York Times, Entrepreneur, Fast Company, Slate, InStyle, O The Oprah Magazine, the Wall Street Journal, Forbes and the Guardian.  Aarons-Mele holds degrees from the Harvard Kennedy School and Brown University. She and Nicco Mele live in Boston with their three children. Follow Morra on Twitter @morraam.  Watch Morra's TED Talk on overcoming remote work burnout. Listen to Morra's The Anxious Achiever podcast. For more information about Morra Aarons-Mele visit her website. Contact Morra directly via LinkedIn. Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode!). Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter). Listen, subscribe, rate, review on Apple Podcasts, Stitcher, or wherever you like to listen. For more information go to: www.exactlyrightmedia.com  www.drdanpeters.com For podcast merch visit: www.exactlyrightmedia.com/parent-footprint-shop   See omnystudio.com/listener for privacy information.

Allen says he rather stay home than go to the Super Bowl at SoFi Stadium. Also, more talk on Sliwa's theory of bringing Russell Westbrook off the bench. And, will Travis have a wing eating contest against Kirk Morrison? Plus, "The Dump" with chatter on National Fettuccine Alfredo Day.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I’m talking with Morra Aarons-Mele, host of the Anxious Achiever podcast and author of Hiding in the Bathroom: How to Get Out There When You'd Rather Stay Home. I’m excited to get her perspective on how to work with things like anxiety and being introvert that your monkey mind might try to use to convince you to avoid doing hard things.

In this episode, Jess sits down with Morra Aarons-Mele, a renowned internet marketer and author of Hiding in the Bathroom: A Roadmap to Getting Out There (When You'd Rather Stay Home). Morra has been very open and vocal about her anxiety and depression and how she handles the highs and lows of navigating a mental illness inside of a work culture that values “hustle porn” and success at all costs (or at least the appearance of success!). In this convo, Jess and Morra talk about creating a Good Life that includes developing a relationship with your anxiety, boldly and vulnerably sharing your truth so that others are unburdened to share their own, and normalizing the everyday presence of mental illness even and especially with high functioning successful people. FB: www.facebook.com/WomenOnline Twitter: @morraam

Is working from home a breakthrough for introverts? The answer, of course, is not so simple. Morra Aarons-Mele is the host of The Anxious Achiever podcast for HBR Presents from Harvard Business Review, and founder of award-winning social impact agency Women Online and its database of women influencers, The Mission List. She’s also the author of Hiding in the Bathroom: How to Get Out There (When You’d Rather Stay Home). To learn more about Aarons-Mele’s work, go to womenandwork.org.

Morra Aarons-Mele is founder of award-winning social impact agency Women Online and its database of women influencers, The Mission List. Morra is the author of Hiding in the Bathroom: How to Get Out There When You’d Rather Stay Home. Morra also hosts the podcast Hiding in the Bathroom- listen now

Morra Aarons-Mele is the founder of the social impact agency Women Online, author of "Hiding in the Bathroom: How to Get Out There When You'd Rather Stay Home" and host of the podcast "The Anxious Achiever". In this episode, she talks about living with anxiety, how to navigate tough work situations, and tips on being a small business owner.

Eva Amsen, PhD. Photo from Easternblot.net. Photographer: Rannie Turingan For our series four opener, we talk with Freelance writer, editor and science communicator Eva Amsen, PhD who joined us in the middle of her night from London. Eva got her PhD at the University of Toronto where she started a blog, EasternBlot.net. During her PhD, Eva had already decided that she didn't want to pursue a faculty career. Through her blogging experience, she freelanced through the economic crash of 2008 just after her PhD. Giving herself a one year deadline post PhD to find a job, she landed a job at the journal Development to start their still-existing (and excellent) blog, The Node. While she has had full time jobs in the last decade, Eva is now a full time freelancer again and we discuss the nature of freelancing and finding work, the job that is communicating science, and her project Share Your Sci (hint: have a specific audience in mind). Eva's Bio Eva Amsen is a writer and science communicator, focused on the common ground between science and the arts. She runs a quarterly newsletter highlighting collaborations and overlap between scientists and musicians. Eva has written about science in culture and society for Nautilus, The Scientist, Spacing Magazine and other places — including the science blog she has maintained since her days as a PhD student in Toronto. Eva also runs Share Your Sci and helps researchers communicate their work. You can follow Eva on Twitter @easternblot.net. Show Notes Book Ian mentioned: Hiding in The Bathroom: An Introvert's Roadmap to Getting out there when you'd Rather Stay Home by Morra Aarons-Mele.

And there's nothing wrong with that! Maria speaks with Dr. John Huber who is the Chairman for Mainstream Mental Health, and a clinical forensic psychologist in TX. It's a fun chat with Dr. Huber! Learn more at drpsycho.org (great website name right?!)

And there's nothing wrong with that! Maria speaks with Dr. John Huber who is the Chairman for Mainstream Mental Health, and a clinical forensic psychologist in TX. It's a fun chat with Dr. Huber! Learn more at drpsycho.org (great website name right?!)

Today’s guest believes everything she needed to know to succeed in her multi-sector career she learned by growing up in a town of 600 people. She’s taken the lessons she learned and applied them to a career that has included Silicon Valley, a Fortune 100, non-profit, and higher education organizations. After starting her career in California, she returned home to Ohio where she helps her clients and audiences make wherever they are feel like a small town. She is passionate about sharing small town stories and leadership lessons. She is a Certified Professional Coach, avid writer, and award-winning public speaker. Please join me in welcoming Natalie Siston. Would you leave an honest rating and review on Apple Podcast? Or Stitcher? They are extremely helpful and I read each and every one of them. Thanks for the inspiration! In this episode we discuss: her thoughts on leadership: “Leadership is when you can help others realize their true potential while continuing to have your eye on the ball and work toward your own potential as well.” how participation in 4H started her speaking career and also gave her the leadership skills she needed. her experience living in a small town and how it has shaped who she is today. the value she places on connecting with others and networking and her methods for increasing connections. how she juggles a full-time job, her side hustle, and having a family with small children. her goals for the next year, which include writing a book. Links Natalie Siston on LinkedIn and Twitter. www.smalltownleadership.com and on Facebook Books mentioned in this episode: “Croissants vs. Bagels: Strategic, Effective, and Inclusive Networking at Conferences” by Robbie Samuels “Hiding in the Bathroom: How to Get Out There When You’d Rather Stay Home” by Morra Aarons-Mele Other Resources Blog post about Mr. Jones, the teacher who gave Natalie the dime: www.smalltownleadership.com/thedime/ Blog post about making connections one person at a time: www.smalltownleadership.com/week40/ Where listeners can go to sign-up for the 52 Weeks of Meaningful Connections experience: www.smalltownleadership.com/52weeks Listen to my interview with Morra Aarons-Mele. Interested in booking Robbie to speak? Learn about his signature Art of the Schmooze session on strategic, effective and inclusive networking, and the other sessions he offers. Thinking of hosting a podcast? Writing a book? Want to launch an Amazon bestseller? Ready to make the most of your next conference experience? Robbie offers several free Masterclasses on these topics. Each one of these Masterclass replays is over an hour-long and contain valuable takeaways to help you grow your business or in your career. Find all the free Masterclasses at www.robbiesamuels.com/masterclass. Are you ready to create a Relationship-Based Business Plan that will help you achieve greater impact (and income)? The next cohort for The M.O.R.E. Program for Entrepreneurial Women begins in Spring 2019. You want to have a greater impact and increased income. The problem is that there are so many options for how to build your business that you can feel stuck, overwhelmed, and like you're running out of time. The reason options are overwhelming is that you're looking at them as a series of disconnected steps when -- to make the most of your time -- you need a strategy that connects only the most important and highest impact ones. Why? Because you know it's true that if you try to do everything, you will accomplish nothing. Which means, to achieve your goal, you have to invest in a strategy to put time on your side. How? This program will help you find the clarity to determine what is the right next step for your business. A book? A podcast? An online course? Masterminds? Speaking on bigger stages? Together we will design a 12-month Relationship-Based Business Plan that will allow you to...

Shownotes and links for this episode can be found at http://sarahsantacroce.com/episode64 One of the worries we face as online entrepreneurs is how to handle a slow month. How do you design a business model that allows you to hedge against uncertainty? Fellow introvert Dorie Clark contends that establishing multiple income streams is the best way to do business. In fact, she has created nine sources of revenue that work together to provide lifetime value for her clients! Dorie is a marketing and strategy consultant, sought-after keynote speaker and regular contributor to the Harvard Business Review. Recognized as a thought leader in the realm of personal branding, she is the author of Entrepreneurial You, Reinventing You and Stand Out, Inc. magazine’s #1 Leadership Book of 2015. Dorie also serves as an adjunct professor at Duke University’s Fuqua School of Business. Today, Dorie explains how she balances her energy despite a busy speaking schedule and why socializing with strangers is easier for her after she’s been on stage. She describes how her persistence in creating content over time produced meaningful results and why she employs a long-term approach to marketing her business. Listen in for Dorie’s insight around setting up multiple revenue streams and learn how she leverages transparency and simplicity to promote her products and services. *** Become a VIP of my community Be the first to know whenever I release a new podcast or host a special webinar for introverts. And as a welcome present get my '4-part Guide 'How Saying 'NO' Can Help You Grow! http://sarahsantacroce.com/sayno/ *** In this episode you’ll learn… How Dorie balances her energy with a busy speaking schedule. Why socializing with strangers is easier for Dorie after a keynote. Dorie’s diverse background in journalism and nonprofits. Why Dorie advocates for establishing multiple revenue streams. The symbiotic relationship among Dorie’s nine sources of income. Dorie’s persistence in creating content over time to build a brand. How Dorie recharges through reading and time at home. The AHA moment that inspired Dorie to pursue musical theatre writing. How reading a credible daily paper helps Dorie connect with others. How Dorie leverages Tripit Pro to organize important travel information. Why Dorie is inspired by Loonshots’ look at the history of innovation. Dorie’s advice around guarding your reputation as an entrepreneur. Dorie’s insight on taking a long-term approach to marketing. Why Dorie publishes her pricing for coaching services on her site. Dorie’s gratitude for a community of peers she can learn from. Other links and resources mentioned in this episode: Dorie’s Website Dorie on Facebook Dorie on Twitter Dorie on LinkedIn Dorie on YouTube Entrepreneurial You: Monetize Your Expertise, Create Multiple Income Streams, and Thrive by Dorie Clark Reinventing You: Define Your Brand, Imagine Your Future by Dorie Clark Stand Out: How to Develop Your Breakthrough Idea and Build a Following Around It by Dorie Clark Dorie’s Free Entrepreneurial You Self-Assessment Workbook Dorie’s Recognized Expert Course TripIt Pro Travel App Hiding in the Bathroom: An Introvert’s Roadmap to Getting Out There (When You’d Rather Stay Home) by Morra Aarons-Mele Loonshots: How to Nurture the Crazy Ideas That Win Wars, Cure Diseases, and Transform Industries by Safi Bahcall Thanks for listening ! Thanks so much for listening to this episode. If you enjoyed it, I would be super grateful if you'd share it using the social media buttons you see at the bottom of the post. And if you don’t have it yet, get your free 4-step Guide on How to Say no to Grow. You'll be added to my list as well so I can share the latest episodes and other introvert related resources with you. Also, please leave a review on iTunes. I'm told that they really matter so if you'd take a minute I'd appreciate it. And finally, don’t forget to subscribe to the show on iTunes or on Android to get notified for all my future shows. Warmly Sarah

Morra Aarons-Mele is the author of one of my favorite books of 2017 "Hiding in the Bathroom: An Introverts Guide to Getting Out There When You'd Rather Stay Home."She also tells us about her business WomenOnline and its database of women influencers, The Mission List and being on the cutting edge of the digital space working with Barack Obama, Hillary Clinton and Malala. Her book is all about how to run a business/career, and network when you rather stay home and not talk to strangers. Turns out you don't have to be at every event and exhaust yourself to build a career and life you love. We talked about being the difference between shyness and introversion. Learn why learning to say no can change your life!   Learn more about her at www.womenandwork.org  Listen to her podcast: Hiding in the Bathroom.  Follow her on Social @morraam

My conversation about Introversion, anxiety, and entrepreneurship with Morra Aarons-Mele, author of "Hiding in the Bathroom: How to Get Out There (When You'd Rather Stay Home)." For more information about Morra, visit TheIntrovertEntrepreneur.com/podcast

Today's guest is a leading forecaster of business, politics, and culture in our fast-moving digital age. She is an entrepreneur, author and consultant to Fortune 1000 companies. Her accomplishments include founding the award-winning social impact agency Women Online and the influencer network The Mission List. She was also founding Political Director of BlogHer.com and has written for numerous publications including Harvard Business Review, the Wall St. Journal, and the New York Times. She has shared her expertise as a lecturer at the Yale Women's Campaign School, the Harvard Kennedy School, and at the World Economic Forum's Young Global Leaders Forum. She is the host of the Forbes podcast Hiding in the Bathroom, which is the topic of her new book “Hiding in the Bathroom: An Introvert's Roadmap to Getting Out There (When You'd Rather Stay Home).” Please join me in welcoming Morra Aarons-Mele. In this episode we discuss: her thoughts on leadership: “I am most proud of my leadership because I feel my role as a leader is to create a framework and a structure and a culture that empowers people to do what they know how to do, and to know I am there if they need me.” why she left the corporate world and why she has never regretted it. her views on entrepreneurship that are different from many others, but have helped her create a successful business in a manner that is comfortable for her. how she understands her weaknesses and what she does to compensate for them. her unique networking hack of reaching out to ten people each week. how she has learned to stop stewing and being anxious by doing something kind for someone else. Listen, subscribe and read show notes at www.OntheSchmooze.com - episode 93

After locking in new client soon-to-be President Barack Obama for her online consulting business Women Online, Morra Aarons-Mele learned she was $60,000 in the hole on her line of credit- three times what she had thought. The author of “Hiding in the Bathroom. An Introvert’s Roadmap to Getting Out There (When You’d Rather Stay Home)" shares what she did wrong, what her accountant did wrong, and what happened next.   For more information, visit the show notes at http://www.bobbirebell.com/podcast/morraaarons-mele

50% of American dog owners would rather stay home with their pets than attend a social event!

Morra is the author of Hiding in the Bathroom: An Introvert's Roadmap to Getting Out There (When You'd Rather Stay Home) which really spoke to me because of my own experience in an office job – I wonder if you can relate... We talk about Morra's career and her experiences of hiding in the bathroom, much like myself, before she hit rock bottom and made a major life change, we talk about being a stealth introvert, introvert ambition and managing social anxiety.   What we discussed: How Morra found peace after spending a decade crying in the bathroom at work The joys of working solo Discovering how you work best Do introverts blame themselves over their environment? What we don't talk about when we talk about being an introvert at work Misconceptions about introversion and success Managing your energy and channeling it effectively Morra's energy management rhythm Managing anxiety and seeing it as a gift, not a curse Advice for using social media to raise your business profile as an introvert

Morra Aarons-Mele quit 10 jobs before the age of 30. She found herself feeling depressed, crying in ladies rooms, and uncertain of where she fit in the workforce. As an introvert and self described “hermit”, Morra eventually came to the realization that for some, success might mean “leaning out” instead of “leaning in.” Today, she's an entrepreneur, author and host of the podcast “Hiding in the Bathroom.” As the founder of digital marketing agency, Women Online, and has launched award winning campaigns for the U.N., Hillary Clinton, and President Barack Obama, to name a few. She's here with Sophia to talk about finding success on her own terms—and open up about anxiety, the ever-increasing social pressure to keep moving up, and her new book, Hiding in the Bathroom: An Introvert's Roadmap to Getting Out There (When You'd Rather Stay Home).

This week, Cara chats with Morra Aarons-Mele, the author of "Hiding in the Bathroom: An Introvert's Roadmap to Getting Out There (When You'd Rather Stay Home)." They discuss her work as the founder of "Women Online," a digital marketing agency that brings brands to a powerful audience: women. They also talk about the problems of the conference culture, and what women and introverts alike can do to overcome them. Follow Morra: @morraam.

An Introvert’s Guide to Putting Yourself Out There written by John Jantsch read more at Duct Tape Marketing Marketing Podcast with Morra Aarons-Mele Podcast Transcript My guest for this week’s episode of the Duct Tape Marketing Podcast is Morra Aarons-Mele, founder of Women Online and the mission list. She is also the author of Hiding in the Bathroom: An Introvert’s Roadmap to Getting Out There (When You’d Rather Stay Home), and host of a podcast of […]

Morra Aarons-Mele, founder & writer, talks with Laura Zarrow about introversion, anxiety, and the pursuit of business. Morra Aarons-Mele is the founder of award-winning digital agency Women Online and its database of women influencers, The Mission List. Morra is the author of 'Hiding in the Bathroom: An Introvert’s Roadmap to Getting Out There(When You’d Rather Stay Home).'Aired on November 1, 2017 See acast.com/privacy for privacy and opt-out information.

Morra Aarons-Mele, author of Hiding in the Bathroom: An Introvert’s Roadmap to Getting Out There (When You’d Rather Stay Home), talks about how ambitious introverts can succeed in their careers. You’ll hear: Why you need to understand who you are and accept it. How charting how you feel during the day and throughout the week can help you craft a happier work experience Tips for surviving networking events "Advice to introverts: understand who you are and accept it." Book: Hiding in the Bathroom: An Introvert’s Roadmap to Getting Out There (When You’d Rather Stay Home)   Website: Womenandwork.org Facebook: https://www.facebook.com/morra.aaronsmele Twitter: https://twitter.com/morraam   Additional resources  http://bit.ly/morraam-surviving  

#005 — Why do we only show outgoing, extroverted, and confident business people as the model for success? In a world where most successful entrepreneurs and business owners are afraid to show any weakness, Morra Aarons-Mele is a breath of fresh air. The author of Hiding in the Bathroom: An Introvert’s Roadmap to Getting Out There (When You’d Rather Stay Home), Morra admits that we’re all just faking it, as she explores how to harness the power of your “only-nes” and make the work environment work for you. “My daily life is a negotiation between the piece of me that wants to hide and stay in bed … and the piece of me that wants to get out there and kick butt.” — Morra Aarons-Mele By the time Morra turned 30, she had quit nine different digital marketing jobs. Assuming the work itself was making her unhappy, she applied to graduate school to purse social work and began freelancing to finance her education. Much to Morra’s surprise, she found herself working harder than ever and truly enjoying the job. It wasn’t the work itself that had her crying in the bathroom, it was how she had to do it. As an extreme introvert, the flexibility of freelancing afforded her the opportunity to do her best work. Today, Morra shares her approach to working from home, explaining what her ideal work week looks like and how she maintains a connection with peers. She addresses her ambition to speak up for people who don’t normally have a voice, her struggle with antenatal depression, and her ongoing quest for balance between professional satisfaction and quality time with family. I ask her about the challenges that come with being a ‘hermit entrepreneur’ and how her parenting journey aligns with the evolution of her business. Listen and learn how to sell as yourself and navigate the professional world as an ambitious introvert. SPONSOR SHOUT-OUT: Thank you to the sponsor of this episode: Hippo Give! Hippogive is a new app that donates your change by rounding up your everyday transactions to the nearest dollar and gives it to the charities and non-profits of your choosing. If you’ve been wanting to donate to Planned Parenthood, the ACLU, or disaster relief you can use this app and it’s a piece of cake. All you need to do is create an account, choose your charity and then set a weekly donation cap. Head to HippoGive.com to sign up. Also, for every user that signs up through the Startup Pregnant podcast, they’re going to match your first one-time donation AND send you a $5 amazon gift card. Use the promo code PREGNANT to go help people and get yourself a $5 amazon gift card. Thanks, HippoGive!   All of our sponsor offers are available on our website for you to grab the perks and discounts offered to podcast listeners: http://startuppregnant.com/sponsors FULL SHOW NOTES: And get the complete show notes with episode quotes, photos, and time stamps at www.startuppregnant.com/005 LEARN MORE ABOUT MORRA AARONS-MELE: Morra Aarons-Mele is the founder of Women Online, an award-winning social impact agency, and the author of Hiding in the Bathroom: An Introvert’s Roadmap to Getting Out There (When You’d Rather Stay Home). A prominent figure in the world of digital marketing, Morra has been working online since 1999, launching campaigns for the likes of the United Nations, the Malala Fund, Hillary Clinton for President, President Obama, and the Bill and Melinda Gates Foundation. She has written for a number of well-known publications including The Harvard Business Review, The Huffington Po --- Send in a voice message: https://anchor.fm/startuppregnant/message

On this episode of the Plan Simple Meals Podcast, I'm really excited to talk with Morra Aarons Mele, an author, founder of a social impact agency, Internet marketer, and mom of three. We started talking about the myth of balance, which led into discipline, boundaries and limits. Morra talks about being an overachiever who has learned to execute and move on. And we discuss how sometimes we violate our own boundaries, especially how we treat our bodies. We talk about: the magic of being an ambitious introvert finding your vision: what you want, what your boundaries are and what the non-negotiables are managing your digital life and creating an online presence that works within your boundaries the idea of work-life fit putting everything on your calendar respecting your own needs—and your calendar BIO Morra Aarons-Mele is the founder of award-winning digital agency Women Online and its database of women influencers, The Mission List. Morra is the author of the forthcoming book Hiding in the Bathroom: An Introvert's Roadmap to Getting Out There (When You'd Rather Stay Home). LINKS Women Online The Mission List Hiding in the Bathroom: An Introvert's Roadmap to Getting Out There (When You'd Rather Stay Home) Morra on Twitter: @morraam Quiet by Susan Cain Doable Changes from this episode: CREATE A VISION. Schedule a little time to think about what you actually need, what your boundaries are, and what your non-negotiables are. This is the starting point to creating the life you love. So for now, start by listing those three things.  CREATE DIGITAL BOUNDARIES. Because we live in the digital age and can be connected 24-7, doesn't mean we have to be or should be. What are your boundaries around being connected? There's no right and wrong, but having boundaries is really helpful. Try setting one boundary this week—don't check your email after 8PM or put our phone in a basket during dinner.  PUT EVERYTHING ON YOUR CALENDAR. Respect your needs by scheduling everything on your calendar—including down time. Go back to your boundaries and vision and notice how you are feeling when you look at your calendar. If it is too jam packed, find what can give and add some more off time. Schedule some in before you get too busy. REALLY getting healthy as a family can be a big lifestyle change. But no matter how insurmountable it may feel, focusing on one doable change at a time can help you take small steps toward your big goal. A healthy lifestyle is really made of lots of little things that when repeated regularly and added together over time make a huge impact on your life. Choose one Doable Change every Sunday night — one thing that you are willing to play with for the week. The key is to keep it doable and fun! Write that thing on a sticky note or your phone so you remember it. Then put 3 things on your calendar that support it. Choose from the changes above or download a list of 101 Doable Changes we made for you. http://plansimplemeals.com/101-doable-changes/ If you are as psyched as I am to grow veggies on a patio this summer and indoors all winter, you are going to want to check this out! I have watched friends have these for years, and am so excited to have my own! (Psssst… There are amazing curriculums that have been created by the company, to make these a no brainer for schools too!) Read more here, or contact, tower@plansimplemeals.com to learn more, and set up a free 20 minute phone Q and A.  

This special edition episode is powered by Dove Real Beauty Productions. To celebrate its 60th Anniversary at the Mom 2.0 Summit, we are creating conversations with inspiring women around the evolution of self-discovery and the definition of real beauty. Morra Aarons-Mele is the founder of “Women Online” and the author of the upcoming book, Hiding in the Bathroom: An Introvert’s Roadmap to Getting Out There (When You’d Rather Stay Home). What I love about Morra is that she is a true kindred spirit; she is a fellow podcaster and a fierce advocate for how women in media and pop culture are represented. In this episode, Jess and Morra discuss entrepreneurship while being introverted, successful marketing campaigns aimed at women, and the importance of messages about leadership for young girls.