Podcasts about reserve seal

Most people think mental toughness when they imagine a Navy SEAL.  What they don't expect is the thoughtful, yoga-innovating, joking and laughing, professor of leadership named Mark Divine.At twenty-six he graduated as Honor Man (#1-ranked trainee) of SEAL BUD/S class number 170. Mark served for nine years total on active duty and eleven as a Reserve SEAL, retiring as Commander in 2011.  His leadership of teams was so effective the government tasked him with creating a nationwide mentoring program for SEAL trainees.  Not only did it increase the quality of SEAL candidates, it reduced BUD/S attrition rate up to five percent.Mark hosts his own podcast "The Mark Divine Show" where he's interviewed the likes of Tim Grover and James Clear. He also has authored several books including his newest release coming soon "Staring Down The Wolf:  7 Leadership Commitments That Forge Elite Teams."Join the BA Family & follow us on Instagram.Join the free newsletter where you get exclusive access to mindset tips, events and a network of like minded individuals. NIC NAC Naturals: "Nicotine So Clean Your Mom Would Approve"15% HERE Use code "bawednesday" Fall Asleep, Stay Asleep, Wake Up Refreshed: bioptimizers.com/breathinair Check out the visual on Youtube.

Patrick (former Army Ranger) and Steve (former Navy SEAL) finally detail how they met. Steve describes his last few years with the Reserve SEAL teams and how he closed out his second round of service. #history #podcast #navyseals #armyrangers #veteran #mentalhealth

A generation has leaders, and we believe Mark Divine is one of the best. Whether pursuing purpose, mindset, resilience, or being of service to humanity at the highest levels, this conversation has it all.https://sealfit.com/https://www.amazon.com/s?k=staring+down+the+wolf&i=stripbooks&ref=nb_sb_nossNYT Bestseller, WSJ Bestseller, and #1 Amazon for booksRanked the #1 trainee of SEAL BUDS/class number 170Served nine years on active duty and 11 years as a Reserve Seal, retiring as Commander in 2011SEALFIT has helped thousands transform their lives, both online and on-site in Encinitas, CaliforniaMark is a highly sought-after speaker, coach, and author and makes frequent media appearances to discuss Seal's way of life.

Most people think mental toughness when they imagine a Navy SEAL.  What they don't expect is the thoughtful, yoga-innovating, joking and laughing, professor of leadership named Mark Divine.At twenty-six he graduated as Honor Man (#1-ranked trainee) of SEAL BUD/S class number 170. Mark served for nine years total on active duty and eleven as a Reserve SEAL, retiring as Commander in 2011.  His leadership of teams was so effective the government tasked him with creating a nationwide mentoring program for SEAL trainees.  Not only did it increase the quality of SEAL candidates, it reduced BUD/S attrition rate up to five percent.Mark hosts his own podcast "The Mark Divine Show" where he's interviewed the likes of Tim Grover and James Clear. He also has authored several books including his newest release coming soon "Staring Down The Wolf:  7 Leadership Commitments That Forge Elite Teams."via: https://unbeatablemind.com/about-mark-divine/

On this episode, we talked about: Taking back control of my mind Guys shut down their emotions Your whole body is your mind Visualize how to do different things Learning how to meditate Breath, concentrate, meditate and breath again How to visualize success and have micro-goals Having more compassion and understanding Being compassionate to yourself and to others Having a balanced approached to life Balancing the yin and the yang Recognition of your intuition Slowing down and looking within Training the mind through training the body Having creativity and innovation Developing mental toughness in our life   "When you meditate, you train your mind and part of your mind is  your emotional body-mind"   "I went from "Mark wants to be a navy seal to Mark is a navy seal", I went from desire to certainty"   "I think you have to have the hard and the soft, the yin and the yang, and a balanced approach is the enduring approach"   About Mark: Mark is a highly sought after speaker, coach, author and makes frequent media appearances to discuss Seal's way of life Mark Divine is from upstate New York with a degree in economics from Colgate University and an MBA in Finance from New York University Stern School of Business. Mark's first career was with Coopers & Lybrand (now PriceWaterhouse Coopers) as a Certified Public Accountant. Clients included luminous financial firms such as Solomon Brothers and Paine Weber. Four years after joining Coopers, Mark left behind the corporate world to pursue his vision to become an elite Navy SEAL officer. At 26 he graduated as honor-man (#1 ranked trainee) of his SEAL BUD/s class number 170. Mark served for nine years total on Active Duty and eleven as a Reserve SEAL, retiring as Commander in 2011. Mark embarked on his third career as an entrepreneur in 1996 by co-founding the successful Coronado Brewing Company (CBC) and founding the web e-commerce site www.NavySEALs.com. He later sold his interest in CBC, but continues to run NavySEALs.com as the leading website for gear and information about the SEALs. In 2006 he launched US Tactical, a government contracting business where he gained contracts with Naval Special Warfare Group ONE for training support and with the Navy Recruiting Command for a nationwide mentoring program for SEAL trainees. This latter program was credited with increasing the quality of Navy SEAL candidates and reducing the attrition rate at BUD/s by up to 5% and was the inspiration for SEALFIT. Mark was an adjunct professor of leadership at the University of San Diego, where he left a Ph.D. program due to the Iraq war Reserve call-up. In Baghdad with the SEALs again in 2004, he conducted a special study for the DOD on the role of the USMC in the Special Operations Community. Upon return home, he decided to focus fully on his business and family. Mark is an accomplished martial artist with black belts in Seido and Goju Ryu Karate, a military hand-to-hand combat certification in SCARS and senior ranking in Saito Ninjutsu. He is a teacher trained in Ashtanga Yoga, and created the innovative Unbeatable Warrior Yoga program taught to his students. After working with thousands of special ops candidates and professionals developing mental toughness, Mark self-published his first book Unbeatable Mind in 2011 and launched the at-home study program www.unbeatablemind.com. He is also the author of The Way of the SEAL published by Readers Digest and 8 Weeks to SEALFIT published by St. Martins Press. SEALFIT is uniquely effective at developing elite-level physical fitness and mental toughness. The program has helped thousands to operate at an entirely new level in their personal and professional lives and is used by military, first responders and sheepdog-like professionals of all stripes worldwide. Mark is a highly sought-after speaker for corporations where his Unbeatable Mind program is helping to forge mental toughness among business leaders. He lives in Encinitas, CA., several blocks from the SEALFIT Training Center, the 20,000 square foot facility where he enjoys training with his family and team.   You can follow and support Mark at:  Web: https://unbeatablemind.com/ IG: @realmarkdivine Podcast: The Mark Divine Show   Let's connect over on Instagram: @Johnny.Elsasser

At twenty-six Mark Devine graduated as Honor Man (#1-ranked trainee) of SEAL BUD/S class number 170. Mark served for nine years total on active duty and eleven as a Reserve SEAL, retiring as Commander in 2011. His leadership of teams was so effective the government tasked him with creating a nationwide mentoring program for SEAL trainees. Not only did it increase the quality of SEAL candidates, it reduced BUD/S attrition rate up to five percent.If you dig this podcast, would you be please leave a short review on Apple Podcasts? It’s takes less than 60 seconds and makes a difference when I drop to my knees and beg hard-to-get guests to come on the show. All of my stuff is on Thiermann.substack.comConnect with me on Instagram | Twitter | YouTubeBrought to you by Santa Cruz Medicinals and RPM Training.RPM Training is a Norcal based active lifestyle brand founded on the idea that legit, purposeful functional training is the foundation of a truly full, adventurous life. I love their workout equipment and use it daily. Use the code KYLETMAN at checkout and get 10% off any order. Santa Cruz Medicinals CBD has supported this podcast from day one. Their founder actually convinced me to start the podcast! They make a range of potent CBD products and my personal favorite is the Peppermint Tincture, which I use most nights before before I go to bed. Use the code KYLE10 at checkout, and get 10% off any order. Sore muscles, be gone!Connect with me on Instagram | Twitter | YouTubeSend voice memos to: info@kyle.surf Get full access to Writing by Kyle Thiermann at thiermann.substack.com/subscribe

At twenty-six Mark Devine graduated as Honor Man (#1-ranked trainee) of SEAL BUD/S class number 170. Mark served for nine years total on active duty and eleven as a Reserve SEAL, retiring as Commander in 2011. His leadership of teams was so effective the government tasked him with creating a nationwide mentoring program for SEAL trainees. Not only did it increase the quality of SEAL candidates, it reduced BUD/S attrition rate up to five percent.If you dig this podcast, would you be please leave a short review on Apple Podcasts? It's takes less than 60 seconds and makes a difference when I drop to my knees and beg hard-to-get guests to come on the show. All of my stuff is on Thiermann.substack.comConnect with me on Instagram | Twitter | YouTubeBrought to you by Santa Cruz Medicinals and RPM Training.RPM Training is a Norcal based active lifestyle brand founded on the idea that legit, purposeful functional training is the foundation of a truly full, adventurous life. I love their workout equipment and use it daily. Use the code KYLETMAN at checkout and get 10% off any order. Santa Cruz Medicinals CBD has supported this podcast from day one. Their founder actually convinced me to start the podcast! They make a range of potent CBD products and my personal favorite is the Peppermint Tincture, which I use most nights before before I go to bed. Use the code KYLE10 at checkout, and get 10% off any order. Sore muscles, be gone!Connect with me on Instagram | Twitter | YouTubeSend voice memos to: info@kyle.surf Get full access to Writing by Kyle Thiermann at thiermann.substack.com/subscribe

Navy SEAL Commander Mark Divine sits down with John R Miles to talk about the secrets to living a life of excellence. Becoming passion-struck is all about living a life of excellence. Setting goals, overcoming challenges, getting results, and celebrating victories make living so rich and worthwhile. Like this? Please subscribe to the channel, and join me on my new platform for peak performance, life coaching, and personal growth: https://passionstruck.com/. Please post a screenshot of you listening on Instagram & tag us so we can thank you personally! Thank you for listening to the Passion Struck podcast. In this powerful episode, John and Mark Divine discuss Mark's unusual path to becoming a Navy SEAL. He explains the lessons he learned from BUDs and why he was given the nickname "Cyborg." We go into the five developmental plateaus for you to traverse on your passion-struck journey as a leader. We also discuss the importance of mindfulness, discomfort, meditation, yoga, and martial arts in creating an unbeatable mind and the importance of agility and adaptability. New Interviews with the World's GREATEST high achievers will be posted every Tuesday with a Momentum Friday inspirational message!  SHOW NOTES 0:00 Mark Divine Show Teaser 1:25 Show Intro and Mark Divine background 4:26 How he got the name "Cyborg" 6:58 Mark's journey to becoming a SEAL 18:07 Why no one can do it alone 26:20 Unleashing a 7 year period of creativity 32:46 How he created SEALFIT 38:31 The unbeatable mind process for integrated development 39:40 The five plateaus of leadership development 50:38 Why you need to change your fundamentals 54:17 The Five Mountain training to creating a life of excellence 107:44 Agility vs Adaptability ENGAGE MARK DIVINE Most people think of mental toughness when they imagine a Navy SEAL. They don't expect the thoughtful, yoga-innovating, joking, and laughing professor of leadership named Mark Divine. After starting as a CPA, he switched careers and, at twenty-six, graduated as Honor Man (#1-ranked trainee) of SEAL BUD/S class number 170. Mark served for nine years total on active duty and eleven as a Reserve SEAL, retiring as Commander in 2011. He entered a seven-year period of creativity where he started SEALFIT, a fitness company that prepared civilians for the physical AND mental/emotional demands of Navy SEAL-like lifestyle, co-founded the Coronado Brewing Company, built www.NavySEALs.com, the leading website for SEAL gear and information, and launched US Tactical, a government contracting business. He is the author of the Unbeatable Mind, Staring Down the Wolf, Way of the SEAL, 8 Weeks to SEALFIT, and KOKORO Yoga. *Instagram: https://www.instagram.com/realmarkdivine/ *LinkedIn: https://www.linkedin.com/in/markdivine/ *SEALFIT: https://sealfit.com/ *Unbeatable Mind: https://unbeatablemind.com/ *Books: https://unbeatablemind.com/books-by-mark-divine/   ENGAGE WITH JOHN R. MILES * Subscribe to my channel: https://www.youtube.com/c/JohnRMiles * Leave a comment, 5-star rating (please!) * Support me: https://johnrmiles.com * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/Johnrmiles.c0m​. * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles ABOUT JOHN R. MILES * https://johnrmiles.com/my-story/ * Guides: https://johnrmiles.com/blog/ * Coaching: https://passionstruck.com/coaching/ * Speaking: https://johnrmiles.com/speaking-business-transformation/ * Gear: https://www.zazzle.com/store/passion_struck PASSION STRUCK *Subscribe to Podcast: https://podcasts.apple.com/us/podcast/the-passion-struck-podcast/id1553279283 *Website: https://passionstruck.com/ *About: https://passionstruck.com/about-passionstruck-johnrmiles/ *Instagram: https://www.instagram.com/passion_struck_podcast *LinkedIn: https://www.linkedin.com/company/passionstruck *Blog: https://passionstruck.com/blog/

If you're not training yourself, the world is training you. When you do nothing and the world trains you with all of its negativity, fear, and, consumerism - how is that going for you? In comparison, when you take responsibility for training yourself physically, mentally, and emotionally so that you're making steady progress day in and day out, check in with yourself and see the difference. You're going to be a completely different person and we call that transformation. - Mark Divine   Get 15% off your CURED Nutrition order with the code WELLNESSFORCE at wellnessforce.com/CURED   ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.   JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST*   Wellness Force Radio Episode 410 Commander as well as Founder of both SEALFIT and the Unbeatable Mind Academy, Mark Divine, returns to explore the concepts of the Kokoro Spirit, the Five Mountains of being a human being, how to overcome your core challenges by integrating practices from the Unbeatable Mind, and how to unlock positive neurodiversity.   How do we be a powerful human that's also peaceful?    Discover how to let go of shame and low energy vibrations to help you build an unbeatable mind and be a leader in your wellness tribe.  Paleovalley's Apple Cider Vinegar Complex Save 15% on your order with the code ‘JOSH' at wellnessforce.com/paleovalley Introducing a powerful organic blend of apple cider vinegar and four more gut & health supportive superfoods. Paleovalley Apple Cider Vinegar Complex is a powerful aid to get organic apple cider vinegar into your body faster, easier, and without having to tolerate the taste. Their Apple Cider Vinegar Complex also contains four additional superfoods shown to support gut health, inflammation reduction, weight loss, and blood sugar stabilization. Unlike other similar products, they use all organic ingredients in order to avoid the pesticides and herbicides so prevalent in our food system today. They use gentle processing in an effort to preserve as many of the unique and fragile nutrients found in apple cider vinegar and these other four superfoods as possible. Listen To Episode 410 As Mark Divine Uncovers:   [1:30] Kokoro: Connecting the Mind, Body, and Spirit Mark Divine 086 Creating The Unbeatable Mind With Mark Divine SEALFIT Unbeatable Mind Mark Divine's Books Unbeatable Mind Podcast with Mark Divine 2021 Unbeatable Challenge Mark Divine Instagram | Morning Rituals, Courage, Facing Fears, Witnessing and Relationships A DEEPER WHY Josh Trent's Journey Thru SEALFIT 20X-12 Hr. Challenge Mark's background and what he has been up to since he last spoke to Josh on the podcast 5 years ago. His mission to bring the way of Unbeatable Mind and teach 100 million people how to tap into their full potential by 2045. How to train yourself to unlock vertical growth for greater awareness. Different events that his company, SEALFIT runs, including The Crucibles, that are modeled after the Navy Seals infamous Hell Week. How and why Mark has developed his programs from a focus of Kokoro which is a Japanese word that means to connect mind, body, and spirit. The traumatic experience of a SEALFIT participant, Kirk, passing away from a heart attack once completing The Crucibles. Questions Mark asked about himself and his company after Kirk passed away plus what a Shaman told him at his Kokoro Yoga event. The deep healing Mark and his team have gone through since that event.   [25:30] Bridging The Spiritual and Physical Worlds What lessons and gifts Mark has received from the CV19 experience especially his relationship with his parents. The Eastern belief that we choose our parents when we come into this world and why Mark openly takes full responsibility for his Spirit choosing his childhood experience. Why there are many people in the military who thrive at controlling their emotions because they were traumatized as children. The power of the Shamanic connection and how they can navigate the non-physical world when most of us are non-believers and disconnected. Why Mark is grateful for Kirk and he has been one of his most profound teachers. The science today on remote viewing or Extra Sensory Perception (ESP) and our connection to the spiritual world.   [33:00] The Five Mountains of the Unbeatable Mind & Positive Neurodiversity Exploring the Five Mountains of Life that we all experience and how the training of Unbeatable Mind incorporates them: Physical, Mental, Emotional, Intuitional, Spiritual. Unbeatable Mind | The Five Mountains How his team uses meditative practices to help people get into a deep state of whole mind awareness and perceive a future that they desire that is also aligned with who they are. Why we are enlightened and perfect already, we just might not recognize it yet. Breaking down the method of Kokoro and how to live from the position of the master as who you want to be is who you are now. The different Korkoro versions of Mark that have evolved and are evolving now in his life. MITT Training that Josh has gone through himself and the Be, Do, Have Method King, Warrior, Magician, Lover: Rediscovering the Archetypes of the Mature Masculine by Robert Moore and Doug Gillette   [38:30] Overcoming Core Challenges With An Unbeatable Mind 290 Dan Brulé Breathwork.io  The gift of box breathing that Mark shared with Josh during his SEALFIT experience. Core challenges men face before their Unbeatable Mind training. Why the Five Mountains are not separate but we have been taught in society that they are distinct. Mental discipline, focus, motivation, and desire men face with their Physical Mountain. What bubbles up emotionally for men once they have a good footing on the Physical Mountain. Why we first start with the physical training in order to help get the body get in balance. The power of training the mental, physical, and emotional factors at the same time with a team. Key differences and benefits of training with a team compared to on your own. Why the individual way of being that we have been taught as Westerners in the USA is not beneficial and we need community.   [46:30] Transitioning From “Me” to “We” in Your Wellness Tribe What ethnocentrism is and how it helps you put the needs of your team before your own plus why we are comfortable with this in a family setting but not others. Why it's vital to meet your needs first before those of your teammates as a way of cultivating emotional intelligence. Unpacking the emotional baggage we carry in the subconscious mind. What you should look for in your wellness tribe to help you transition into more of a “We” than an “I.” Why team practices aren't just part of the military, athletics, and families but also in business and work. The best times to be an oak and strong vs a reed in the ocean and roll with the punches while still be able to stand back up. Mark's experience working with the most mentally tough men who were also able to tap into their emotions. How Mark learned to open up and explore his emotions after so many years of shutting them down during his childhood.   [54:00] Clearing Up vs Opening Up Your Emotions Ken Wilber The differences between “clearing up” and “opening up” our emotions and energy. What practices you can apply to your life to help you open up and heal your trauma. Bruce Lipton, PhD How to root out negative thoughts and emotions that are holding you back. Why so many people stop their emotional training once the trauma surfaces. The fact that we are never done healing the mind and there's always something to work on. How to acknowledge and lean into the pain and suffering but don't stop your physical training or rituals like breathwork and journaling. What it means to live a life well lived by committing to your own evolution and doing the best that you can.   [1:01:30] Healing Generational Patterns & Bad Karma Training the flow state to help you avoid monkey thoughts like, “I'm not good enough. I'm not smart enough.” 366 Mark Wolynn Exploring generational trauma origins and Mark's belief that we are born with karma that we need to resolve during our lifetimes. How you can resolve all of your past karma and generational trauma and patterns but it requires commitment to your training. Why the emotional component of meditation was missing when it was brought to Western society. How to begin removing the things, people, and obligations that are no longer serving you. The fact that pain and suffering is part of the experience of our spiritual selves having a physical experience while alive.   [1:07:00] Building Consistent Wellness Practices How physical training has become something that Mark loves to do and so it is a big part of his day-to-day life compared to what other people might do to also get the benefits of physical exercise. Why the mental and emotional parts of being actually don't take up a lot of time; you can take 20 minutes in the morning for breathing, meditation, and visualization each day. The incredible benefits of doing a little bit of wellness practices every day instead of doing something like 5 hours of it straight on a Saturday. People with Neurodiversity features may spend a lot of time trying to adjust to their work environment. They may need to manage their social impressions or find ways to block out distractions.   [1:11:30] Letting Go of Shame & Other Low Energy Vibrations Letting Go by David R. Hawkins Exploring the different levels of emotions and why the lowest vibration begins with shame. Why shame is what is making the most money in marketing and is keeping people in jail mentally and spiritually. How shame is driving the division we see in society as far as different political views and being a “good boy or good girl” with lockdown and face mask protocols. Power vs. Force: The Hidden Determinants of Human Behavior by David R. Hawkins The Eye of the I: From Which Nothing is Hidden by David R. Hawkins How to tap into low vibrations such as shame with the tools of shadow work and deep mind-body work. The fact that we have so much shame in our Western culture but there is a lot of positive aspects we should feel honored about as well such as courage. What you can do to stop feeding the “wolf of fear” and begin feeding the “wolf of courage.” The power acts of acceptance and forgiveness which are at some of the highest levels of vibration behind love. Why change happens when we begin to focus on shifting our mindset and consciousness but only if we are spending our attention wisely. How corporations and governments know how to keep the population in fear so that they can have control of them. Neurodiversity refers to variation in the human brain regarding sociability, learning, attention, mood and other mental functions in a non-pathological sense   [1:15:00] Witnessing Society's Positive Global Wellness Shift What gifts COVID-19 has brought our relationships, personal development journeys, and businesses. Why so many people are facing dark thoughts about the future because they haven't yet trained the mind for a positive shift. The fact that Mark is seeing more and more people in their 40s and up really taking charge of their health and spirituality. How younger generations are being raised by higher conscious parents and that is positively impacting life around us. The positive tipping point he believes we will experience between 2030 and 2040 after all of our collective work to heal and cultivate greater consciousness for humanity. How Mark sees wellness now since his last conversation with Josh on episode 086. Wellness practices Mark focuses on every day to help him keep growing on a consistent basis. Cured Nutrition – Get 15% off of your order when you visit wellnessforce.com/cured + use the code ‘WELLNESSFORCE' Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' Paleovalley – Save 15% on your ACV Complex with the code ‘JOSH' Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, you only cover the cost of shipping Belcampo Meat Co – Save 15% on your first order with the code ‘WELLNESSFORCE'! Botanic Tonics – Save 20% when you use the code ‘WELLNESS20' breathwork.io M21 Wellness Guide Wellness Force Community     Power Quotes From The Show Positive Neurodiversity: Unlocking Your Perpetual Flow State   "Every day is a lifetime of learning, growth, and opportunity to evolve yourself and serve more powerfully. When that day is over, it's like a metaphorical death. You're done with that day but you could be done with your life so go be happy. The only way to know that you had a life well lived is to commit to your evolution and to do the best you can every day. The more nuanced you become with your practice, it becomes every minute and then every second. Then it becomes every moment to moment... ...You become so present and so aware that every thought and emotion that comes up, every experience you have, every interaction you have is an opportunity ask, 'How can I use this moment to evolve and serve?' so that it becomes part of your everyday awareness and perpetual flow state." - Mark Divine   The Five Mountains of Wellness   "Wellness is a journey, not a destination. It is easy for people to fall off of the path when they hit those major obstacles and this is when the other mountains, Spiritual and Intuitional, come into play with the Physical, Mental, and Emotional. Acknowledge what is blocking you, lean into it but don't stop your other training. Keep going to the gym, journaling, eating healthy, and doing your box breathing practice. If you fall off your rituals, just get back on and continue the work." - Mark Divine   The Training of Unbeatable Mind     "The training of Unbeatable Mind is really powerful because when we train ourselves physically, mentally, and emotionally, what we're doing is working to connect and integrate all those physical aspects of the mind: the brain-brain, the heart-brain, the belly-brain, and the body-brain. Then we're also working simultaneously to expand our perceptions so that we begin to experience the mind independent of the body as well. Those are the first 3 of the 5 Mountains." - Mark Divine     Links From Today's Show  086 Creating The Unbeatable Mind With Mark Divine Sealfit Unbeatable Mind Mark Divine's Books Unbeatable Mind Podcast with Mark Divine Mark Divine Instagram | Morning Rituals, Courage, Facing Fears, Witnessing and Relationships A DEEPER WHY Josh Trent's Journey Thru SEALFIT 20X-12 Hr. Challenge Unbeatable Mind | The Five Mountains King, Warrior, Magician, Lover: Rediscovering the Archetypes of the Mature Masculine by Robert Moore and Doug Gillette 290 Dan Brulé Ken Wilber Bruce Lipton, PhD 366 Mark Wolynn Letting Go by David R. Hawkins Power vs. Force: The Hidden Determinants of Human Behavior by David R. Hawkins What Is Neurodiversity? Neurodiversity as a Competitive Advantage Neurodiversity: What you need to know Cured Nutrition – Get 15% off of your order when you visit wellnessforce.com/cured + use the code ‘WELLNESSFORCE' Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' Paleovalley – Save 15% on your ACV Complex with the code ‘JOSH' Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, you only cover the cost of shipping Belcampo Meat Co – Save 15% on your first order with the code ‘WELLNESSFORCE'! Botanic Tonics – Save 20% when you use the code ‘WELLNESS20' Leave Wellness Force a review on iTunes breathwork.io M21 Wellness Guide Wellness Force Community Mark Divine Facebook Instagram Twitter YouTube Pinterest   About Mark Divine Most people think mental toughness when they imagine a Navy SEAL.  What they don't expect is the thoughtful, yoga-innovating, joking and laughing, professor of leadership named Mark Divine. At twenty-six he graduated as Honor Man (#1-ranked trainee) of SEAL BUD/S class number 170. Mark served for nine years total on active duty and eleven as a Reserve SEAL, retiring as Commander in 2011.  His leadership of teams was so effective the government tasked him with creating a nationwide mentoring program for SEAL trainees.  Not only did it increase the quality of SEAL candidates, it reduced BUD/S attrition rate up to five percent.   A New Kind of Fitness Company What made Mark's program so effective was his focus on more than just physical fitness.  He'd seen laughter conquer fatigue and bond teams at their BUD/S breaking point, intuition save his men during the hell of war and special ops missions.  He knew he could form a fitness company that prepared civilians for the physical AND mental/emotional demands of  Navy SEAL-like lifestyle.  So he started SEALFIT.   Entrepreneur, Professor, and Unbeatable Mind At the same time SEALFIT was beginning he co-founded Coronado Brewing Company, built www.NavySEALs.com, the leading website for SEAL gear and information, and launched US Tactical, a government contracting business.  He also served as adjunct professor of leadership at the University of San Diego before the Navy called him up for duty in the Iraq War. Through Mark's teaching, entrepreneurial endeavors and travel to foreign countries, he noticed the power of mental toughness, emotional resilience, intuitive leadership and a healthy spirit for anyone wanting breakthrough performance.  They weren't solely for combat or restricted to the business world or one culture.  He'd watch them transform lives in people from every background, nation and belief system.  So he wrote and self-published his first book, Unbeatable Mind, in 2011 and launched its at-home study program.   More Writing and a Continuing Journey Three more books poured out in a torrent…  The Way of the SEAL, published by Reader's Digest, and 8 Weeks to SEALFIT and KOKORO Yoga, both published by St. Martin's Press.  Writing his experience for others triggered a realization of his own full-circle journey… Grown up in upstate New York, a degree in economics and an MBA from NYU.  He'd prepared for life as a high powered CPA… and then left his high paying finance career for the adventurous life of a Navy SEAL officer.  Now he's once again sought after by those same corporations and institutions, as a trainer of the mental toughness and the whole person training that shaped, and healed him. Mark lives with his family in Encinitas, California, where he continues to train, explore, learn from others and generate more resources to improve the lives of everyone he meets.   Build Immunity. Breathe Deeply. A simple, powerful 21 minute morning system designed to give you more energy to let go of old weight and live life well. Get Your Calm Mind + Immunity Building Guide  *6 science based morning practices guaranteed to give you more energy and less weight in 21 Minutes. *7 day guided B.R.E.A.T.H.E breathwork included.   More Top Episodes 226 Paul Chek: The Revolution Is Coming (3 Part Series) 131 Drew Manning: Emotional Fitness 129 Gretchen Rubin: The Four Tendencies  183 Dr. Kyra Bobinet: Brain Science 196 Aubrey Marcus: Own The Day 103 Robb Wolf: Wired To Eat Best of The Best: The Top 10 Guests From over 200 Shows Get More Wellness In Your Life Join the #WellnessWarrior Community on Facebook Tweet us on Twitter: Send us a tweet Comment on the Facebook page Watch full interviews on YouTube

Most people think mental toughness when they imagine a Navy SEAL. What they don't expect is the thoughtful, yoga-innovating, joking and laughing, professor of leadership named Mark Divine. At twenty-six he graduated as Honor Man (#1-ranked trainee) of SEAL BUD/S class number 170. Mark served for nine years total on active duty and eleven as a Reserve SEAL, retiring as Commander in 2011. His leadership of teams was so effective the government tasked him with creating a nationwide mentoring program for SEAL trainees. Not only did it increase the quality of SEAL candidates, it reduced BUD/S attrition rate up to five percent. Find out more about Mark Divine and his amazing products at https://unbeatablemind.com/ or https://markdivine.com/.

At twenty-six Mark Devine graduated as Honor Man (#1-ranked trainee) of SEAL BUD/S class number 170. Mark served for nine years total on active duty and eleven as a Reserve SEAL, retiring as Commander in 2011. His leadership of teams was so effective the government tasked him with creating a nationwide mentoring program for SEAL trainees. Not only did it increase the quality of SEAL candidates, it reduced BUD/S attrition rate up to five percent. If you dig this podcast, would you be please leave a short review on Apple Podcasts? It’s takes less than 60 seconds and makes a difference when I drop to my knees and beg hard-to-get guests to come on the show.  Learn about my work at kyle.surf Brought to you by the On Time and Water, Santa Cruz Medicinals, and RPM Training. Read On Time and Water  RPM Training is a Norcal based active lifestyle brand founded on the idea that legit, purposeful functional training is the foundation of a truly full, adventurous life. I love their workout equipment and use it daily. Use the code KYLE10 at checkout and get 10% off any order.  Santa Cruz Medicinals CBD has supported this podcast from day one. Their founder actually convinced me to start the podcast! They make a range of potent CBD products and my personal favorite is the Peppermint Tincture, which I use most nights before before I go to bed. Use the code KYLE10 at checkout, and get 10% off any order. Sore muscles, be gone! Please consider supporting my work on Patreon. If you are financially strapped, just keep listening and give lots of high-fives. That’s all the payment I need.  Connect with Kyle on Instagram | Twitter | YouTube Contact: info@kyle.surf The Motherfucker Awards Intro music by Nashe Howe “Life moves pretty fast ... if you don't look around once and a while, you could miss it.” - Ferris Buller unbeatablemind.com Listen to Big Friend

At twenty-six Mark Divine graduated as Honor Man (#1-ranked trainee) of SEAL BUD/S class number 170. Mark served for nine years total on active duty and eleven as a Reserve SEAL, retiring as Commander in 2011. His leadership of teams was so effective the government tasked him with creating a nationwide mentoring program for SEAL trainees. Not only did it increase the quality of SEAL candidates, it reduced BUDS attrition rate up to five percent.

At twenty-six Mark Divine graduated as Honor Man (#1-ranked trainee) of SEAL BUD/S class number 170. Mark served for nine years total on active duty and eleven as a Reserve SEAL, retiring as Commander in 2011.  His leadership of teams was so effective the government tasked him with creating a nationwide mentoring program for SEAL trainees.  Not only did it increase the quality of SEAL candidates, it reduced BUDS attrition rate up to five percent.   

The man on today will not only intrigue and inspire you, but most importantly will encourage you to take control of your mind and body by the simple and very powerful tools he shares today. Meet my guest, Mark Divine. Mark is a renowned former Navy SEAL commander, serial entrepreneur and NY Times bestselling author.  He is undoubtedly one of the most badass all-around warriors living today. A self-described "warrior monk," Mark is a master of human performance, both mental and physical. As you'll hear on this episode today, he started out as a certified public accountant before getting into martial arts, entering the SEALs, and starting multiple million-dollar businesses, including SEALFit. At twenty-six he graduated as Honor Man (#1-ranked trainee) of SEAL BUD/S class number 170. Mark served for nine years total on active duty and eleven as a Reserve SEAL, retiring as Commander in 2011.  His leadership of teams was so effective the government tasked him with creating a nationwide mentoring program for SEAL trainees.   What made Mark’s program so effective was his focus on more than just physical fitness.  He knew he could form a fitness company that prepared civilians for the physical AND mental/emotional demands of  Navy SEAL-like lifestyle. So he started SEALFIT. At the same time SEALFIT was beginning he co-founded Coronado Brewing Company, built www.NavySEALs.com, the leading website for SEAL gear and information, and launched US Tactical, a government contracting business.   He then wrote and self-published his first book, Unbeatable Mind, in 2011 and launched its at-home study program. Now he has a total of 5 books published He talks about: the tools and tactics to achieve an unbeatable mind How breathwork and meditation led him into becoming a SEAL the importance of mentally preparing to face each day  How to learn to become an action-orientated and self-disciplined person What is the Big 4 to building an Unbeatable mind Why we must have a strong, compelling why Making tasks into bite size portions creating a positive mantra visualizing your success This episode will inspire you to utilize the tools that you already have within you to forge a new path, develop an unbeatable mind and learn to master yourself For full show notes and episode resources head to https://ericalippy.com/mark-divine/ Find our guest at: https://markdivine.com https://sealfit.com https://unbeatablemind.com Courage Foundation facebook/sealfit @RealMarkDivine Please don't forget to subscribe and leave a review! PASSION LOVE PURSUIT INSTAGRAM: https://www.instagram.com/passionlovepursuit/ PASSION LOVE PURSUIT FACEBOOK: https://www.facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

Welcome to Episode 266 of the No Quit Living Podcast. NQL is a personal development podcast designed to help you achieve your goals and desires. Whether you found us from Forbes, Inc Magazine, CEO Magazine, CIO, New Theory, or elsewhere, we're thrilled you are listening. Through hearing the inspiring stories and tips from the greats, we will all find it easier to stay motivated. At twenty-six he graduated as Honor Man (#1-ranked trainee) of SEAL BUD/S class number 170. Mark served for nine years total on active duty and eleven as a Reserve SEAL, retiring as Commander in 2011.  His leadership of teams was so effective the government tasked him with creating a nationwide mentoring program for SEAL trainees.  Not only did it increase the quality of SEAL candidates, it reduced BUD/S attrition rate up to five percent. What made Mark’s program so effective was his focus on more than just physical fitness.  He’d seen laughter conquer fatigue and bond teams at their BUD/S breaking point, intuition save his men during the hell of war and special ops missions.  He knew he could form a fitness company that prepared civilians for the physical AND mental/emotional demands of  Navy SEAL-like lifestyle.  So he started SEALFIT.   Website: https://unbeatablemind.com/ Book: https://staringdownthewolf.com/code-home

Mark Divine served for nine years total on active duty and eleven as a Reserve SEAL, retiring as Commander in 2011.    He started his career as a CPA with a masters degree from NYU, working at a top CPA firm and then left for the navy seals.  He graduated first in his class and out of the 19 men that completed the seal training, 7 of them came from his boat crew.  Not one single man in his boat crew quit, they all made it through.   Mark Divine is an over achiever, He started his career as a CPA, then To Navy Seal, then to a successful restaurant owner, to a government contracting company, Sealfit and unbeatable mind and best selling author.    On this podcast, Mark breaks down how mediation showed him his path in life.  It helped him make the choice to leave the accounting firm and join the navy seals.  He explains how mediation can also help you find your way and succeed in life.

Mark Divine is a former Navy SEAL officer, entrepreneur, bestselling author, and leadership expert. He graduated as honor-man from his SEAL BUDS class 170 and served nine years on Active Duty and 11 years as a Reserve SEAL before retiring as Commander in 2011. His career as a business entrepreneur includes co-founding the Coronado Brewing Company, launching the internationally known SEALFIT program that provides transformational personal and team training experiences, and Unbeatable Mind, an integrated leadership, and team development company. Mark is a New York Times bestselling author of The Way of the SEAL: Think Like An Elite Warrior To Lead and Succeed; 8 Weeks to SEALFIT: A Navy SEAL’s Guide to Unconventional Training for Physical and Mental Toughness; Unbeatable Mind; and, Kokoro Yoga. Mark also hosts the Unbeatable Mind podcast.

Most people think mental toughness when they imagine a Navy SEAL. What they don’t expect is the thoughtful, yoga-innovating, joking and laughing, professor of leadership named Mark Divine.At twenty-six he graduated as Honor Man (#1-ranked trainee) of SEAL BUD/S class number 170. Mark served for nine years total on active duty and eleven as a Reserve SEAL, retiring as Commander in 2011. His leadership of teams was so effective the government tasked him with creating a nationwide mentoring program for SEAL trainees. Not only did it increase the quality of SEAL candidates, but it also reduced BUD/S attrition rate up to five percent.At the same time, SEALFIT was beginning he co-founded Coronado Brewing Company, built www.NavySEALs.com, the leading website for SEAL gear and information, and launched US Tactical, a government contracting business. He also served as adjunct professor of leadership at the University of San Diego before the Navy called him up for duty in the Iraq War.Through Mark’s teaching, entrepreneurial endeavours and travel to foreign countries, he noticed the power of mental toughness, emotional resilience, intuitive leadership and a healthy spirit for anyone wanting breakthrough performance. They weren’t solely for combat or restricted to the business world or one culture. He’d watch them transform lives in people from every background, nation and belief system. So he wrote and self-published his first book, Unbeatable Mind, in 2011 and launched its at-home study program.--------------------CONNECT WITH PETER BOOLKAH:--------------------http://www.Boolkah.comhttps://www.facebook.com/Boolkahhttps://www.instagram.com/pboolkah/https://www.linkedin.com/in/boolkahhttps://twitter.com/boolkah--------------------ABOUT PETER BOOLKAH--------------------Peter Boolkah (AKA The Transition Guy) is the World’s #1 Business Transition Coach whose main passion in life is to work with talented and high performing business owners who are in the process of creating exciting, high growth businesses. Peter helps you to navigate and transition through the crucial growth pains that all growing businesses experience making it as painless and exciting as possible.It is important to remember that businesses do not just grow and develop on their own, it is up to us and our teams to make this happen by making every day purposeful. As businesses grow some parts of the journey will be easier than others and most owners do not have all the answers. Starting a business is one of the most exciting things we get to do and we all have aspirations of achieving great things. In fact Peter is yet to meet someone who started a business with the intention of failing.Peter’s ultimate life goal is to inspire and empower over 100,000 Entrepreneurs to create long term thriving businesses resulting in the creation of 1,000,000 jobs.So if you are scaling up your business, you’re in a business transition period, and want to know more then connect with Peter at Boolkah.com--------------------THE TRANSITION GUY --------------------Peter Boolkah is the World's #1 Business Transition Coach and also known as ‘The Transition Guy’. This YouTube channel and his podcast is where he shares his unique and direct approach to taking back control of your business (and your life) while growing and transitioning your business from one level to the next.As a business owner, transitioning your business is all about setting and reaching your goals as well as business transition planning and process. Do you want to accomplish what you set out to do with your business? Do you have dreams of doing things other than running your current business? Could you do with some honest help and guidance to make it happen? If you answered YES then The Transition Guy is

About This Episode: Mark Divine left behind the corporate world to pursue his vision to become an elite Navy SEAL officer. At 26 he graduated as honor-man (#1 ranked trainee) of his SEAL BUD/s class number 170. Mark served for nine years total on Active Duty and eleven as a Reserve SEAL, retiring as Commander in 2011. In 2006 he launched US Tactical, a government contracting business where he gained contracts with Naval Special Warfare Group ONE for training support and with the Navy Recruiting Command for a nationwide mentoring program for SEAL trainees. This latter program was credited with increasing the quality of Navy SEAL candidates and reducing the attrition rate at BUD/s by up to 5% and was the inspiration for SEALFIT. Mark is an accomplished martial artist with black belts in Seido and Goju Ryu Karate, a military hand to hand combat certification in SCARS and senior ranking in Saito Nijutsu. He is teacher trained in Ashtanga Yoga, and created the innovative Unbeatable Warrior Yoga program taught to his students. After working with thousands of special ops candidates and professionals developing mental toughness, Mark self-published his first book Unbeatable Mind in 2011 and launched the at-home study program www.unbeatablemind.com. He is also the author of The Way of the SEAL and 8 Weeks to SEALFIT.   Find out more about Mark at:  www.navyseals.com www.sealfit.com Unbeatable Mind: Forge Resiliency and Mental Toughness to Succeed at an Elite Level (Third Edition) Kokoro Yoga: Maximize Your Human Potential and Develop the Spirit of a Warrior–the SEALfit Way The Way of the SEAL: Think Like An Elite Warrior to Lead and Succeed   See the Show Notes: www.jeremyryanslate.com/616   Sponsors: Audible: Get a free 30 day free trial and 1 free audiobook from thousands of available books. Right now I'm reading "Extreme Ownership," by Jocko Willink head over to www.jeremyryanslate.com/book 

About This Episode: Mark Divine left behind the corporate world to pursue his vision to become an elite Navy SEAL officer. At 26 he graduated as honor-man (#1 ranked trainee) of his SEAL BUD/s class number 170. Mark served for nine years total on Active Duty and eleven as a Reserve SEAL, retiring as Commander in 2011. In 2006 he launched US Tactical, a government contracting business where he gained contracts with Naval Special Warfare Group ONE for training support and with the Navy Recruiting Command for a nationwide mentoring program for SEAL trainees. This latter program was credited with increasing the quality of Navy SEAL candidates and reducing the attrition rate at BUD/s by up to 5% and was the inspiration for SEALFIT. Mark is an accomplished martial artist with black belts in Seido and Goju Ryu Karate, a military hand to hand combat certification in SCARS and senior ranking in Saito Nijutsu. He is teacher trained in Ashtanga Yoga, and created the innovative Unbeatable Warrior Yoga program taught to his students. After working with thousands of special ops candidates and professionals developing mental toughness, Mark self-published his first book Unbeatable Mind in 2011 and launched the at-home study program www.unbeatablemind.com. He is also the author of The Way of the SEAL and 8 Weeks to SEALFIT.   Find out more about Mark at:  www.navyseals.com www.sealfit.com Unbeatable Mind: Forge Resiliency and Mental Toughness to Succeed at an Elite Level (Third Edition) Kokoro Yoga: Maximize Your Human Potential and Develop the Spirit of a Warrior–the SEALfit Way The Way of the SEAL: Think Like An Elite Warrior to Lead and Succeed   See the Show Notes: www.jeremyryanslate.com/616   Sponsors: Audible: Get a free 30 day free trial and 1 free audiobook from thousands of available books. Right now I'm reading "Extreme Ownership," by Jocko Willink head over to www.jeremyryanslate.com/book 

Mark Divine graduated at twenty-six as Honor Man (#1-ranked trainee) of SEAL BUD/S class number 170. He served for nine years total on active duty and eleven as a Reserve SEAL, retiring as Commander in 2011. His leadership of teams was so effective the government tasked him with creating a nationwide mentoring program for SEAL trainees. Not only did it increase the quality of SEAL candidates, it reduced BUD/S attrition rate up to five percent. Before his time as a SEAL, Mark’s business career started the typical way – an MBA degree followed by a high-paying finance career in the family business – until a random outdoor stroll led him to karate and a life-changing decision to join the Navy SEALs. In this podcast, he talks about the physical and mental challenges he faced in SEAL training, and how those lessons led him to success in life. Ready to unlock life-long financial confidence and become unstoppable? Pre Order Unlock it Here http://www.unlockitbook.com/ Join The Next Free Masterclass By Dan https://www.highticketcloser.com/masterclass Show notes and free resources https://danlokshow.com/

Mark Divine graduated at twenty-six as Honor Man (#1-ranked trainee) of SEAL BUD/S class number 170. He served for nine years total on active duty and eleven as a Reserve SEAL, retiring as Commander in 2011. His leadership of teams was so effective the government tasked him with creating a nationwide mentoring program for SEAL […]

Episode 133 Mark Divine is a First Class Father, the founder of SEALFIT, Host of The Unbeatable Mind with Mark Divine Podcast and the best selling author of The Way Of The SEAL! Mark graduated as Honor Man (#1-ranked trainee) of SEAL BUD/S class number 170, served for nine years total on active duty and eleven as a Reserve SEAL, retiring as Commander in 2011. His leadership of teams was so effective the government tasked him with creating a nationwide mentoring program for SEAL trainees. Not only did it increase the quality of SEAL candidates, it reduced BUD/S attrition rate up to five percent. Checkout SEALFIT here - https://sealfit.com Unbeatable Mind Podcast here - https://itunes.apple.com/us/podcast/the-unbeatable-mind-podcast-with-mark-divine/id955637330?mt=2 First Class Fatherhood is sponsored by NFW Watch Company SAVE 15% OFF Watches by Visiting NFWonline.com Use Promo Code: FATHER SeatGeek SAVE $20 OFF Tickets by Visiting seatgeek.com Use Promo Code: FIRSTCLASS --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/alec-lace/support

The Learning Leader Show With Ryan Hawk Episode #260: Mark Divine - How To Create An Unbeatable Mind At twenty-six Mark Divine graduated as Honor Man (#1-ranked trainee) of SEAL BUD/S class number 170. Mark served for nine years total on active duty and eleven as a Reserve SEAL, retiring as Commander in 2011.  His leadership of teams was so effective the government tasked him with creating a nationwide mentoring program for SEAL trainees.  He earned his MBA at NYU.  In 2007 he launched the SEALFIT program to provide transformational personal and team training experiences. The training utilizes an integrated warrior development model he developed, called Unbeatable Mind, which draws from his 20 years as a SEAL and business leader, 25 years as a martial artist and 15 years as yoga practitioner.  Mark has written has written four books, including The Way of The SEAL, and Unbeatable Mind. The Learning Leader Show "Do today what others aren't willing to do.  You're 20X more capable than what you think." Show Notes: Sustaining excellence: People who have practices that value excellence and practice it regularly Optimized training, sleep, and balance Mental health: Meditation, nature, learning, reducing potential to be stuck in biases Emotional health: Not afraid of going to therapy, spritual Why is therapy helpful? Mark married a therapist They can be an emotional coach "It's preventative maintenance" --> Must be proactive A "check up from the neck up" You should always be investing in improving your "self" Be mindful - yoga, zen.  It's an evolutionary skill to help you connect at a deeper level Why become a Navy SEAL? Got MBA and a CPA -- Got a job on Wall Street and hated it after three months Started Zen meditation... It changed his brain It created a structured program to look within himself and reflect Mark did not like what was happening in the outer world (with his job) He was meant to be a warrior and a leader Did he ever have doubts? No... Because he had prepared for the difficult moments through visualization and fully understanding his WHY "I created total certainty in my mind. 100% that I was going to become a SEAL. I won in my mind." This outlook helped him finish #1 overall in his BUD/S class How can we apply this to our world?  Outside of the military? You must deeply care about what you're doing... And then visualize your success. A "personal practice of excellence" "It must be something in your vision that you are really passionate about" "Visualize it as a completion.  Visualize doing it to completion." "You're the type of person who is worthy of completing that challenging task... Of achieving THAT" How do you respond to skeptics? The science backs it up... Do your research Give it a try... Why wouldn't you? VUCA = Volatility, Uncertainty, Complex, Ambiguous -- How to handle these situations Creating a decentralized organization -- Why this works in the military and in business (trust and certainty) Why you must "learn to embrace risk" -- Cannot be afraid of failure... And the plan must be flexible "Do today what others won't" -- 20X more capable than what you think "Society has weakened us... Everything is easy now.  You need to force yourself to do hard things." "Challenge leads to growth." "Your body will adapt to the new reality."  "Push it past where you think it can currently go" "You must challenge yourself every single day" Exercise - Write your own obituary.  Think "What would people say about me?" Do the deep self awareness work to "know thyself" "If you don't stand for something, you'll fall for everything" "Derive your passion around purpose. Create your set of principles." Originally, there was a scathing obituary written for Alfred Nobel... It was meant for his twin brother, but there was a mistake and someone wrote it about him.  It changed his life.  He was not aware of how badly he was thought of... And he became known for peace moving forward.  So much so... That they named a prize after him. How Brad Stevens and Bill Belichick have mastered the art of coaching Why the "hacking movement" is not good according to Mark There must be deep learning over many years to get to mastery level of anything Simplify = Be narrow on what you want, get rid of everything else. And focus Use the "Get To Know You Document" Social Media: Read: Unbeatable Mind Follow Mark on Twitter: @MarkDivine Connect with me on LinkedIn Join our Facebook Group: The Learning Leader Community To Follow Me on Twitter: @RyanHawk12

Mark Divine never thought he'd be a Navy SEAL. He was being groomed for the family business. Then, a chance walk by a recruiting office turned his world upside down and offered him a path to claim his warrior calling.Mark graduated as honor-man of his SEAL BUD/s class 170. He served nine years on Active Duty and 11 years as a Reserve SEAL before retiring as Commander in 2011 and stepping into the world of entrepreneurship.He co-founded Coronado Brewing Company, launched the acclaimed SEALFIT program that provides transformational personal and team training experiences, and developed the Unbeatable Mind training, an integrated warrior development academy for the mind, body and spirit.Divine is also a New York Times bestselling author of The Way of the SEAL, 8 Weeks to SEALFit, Unbeatable Mind and Kokoro Yoga. And, he hosts the Unbeatable Mind podcast.Today's episode takes us on a deep dive into his story and also his lifelong commitment to developing not just the physical body, but the mind and spirit as conduits to strength, achievement and resilience. Rockstar Sponsors:RXBAR Kids is a snack bar made with high-quality, real ingredients designed specifically for kids. It contains 7 grams of protein and has zero added sugar and no gluten, soy or dairy. Find at Target stores OR for 25% off your first order, visit RXBAR.com/goodlife.Are you hiring? Do you know where to post your job to find the best candidates? Unlike other job sites, ZipRecruiter doesn’t depend on candidates finding you; it finds them. And right now, GLP listeners can post jobs on ZipRecruiter for FREE, That’s right. FREE! Just go to ZipRecruiter.com/good.MVMT Watches (pronounced Movement) was founded on the belief that style shouldn’t break the bank. Classic design, quality construction and styled minimalism. Get 15% off today —WITH FREE SHIPPING and FREE RETURNS—by going to MVMT.com/good.Thrive Market sells all the top organic and non-GMO products at wholesale prices, shipped straight to your door. Thrive Market is going to give our listeners 35% off your first order + free shipping and a 30 day free trial by going to thrivemarket.com/goodlife. Again, keep in mind that prices are already 25-50% off retail and now they're giving an EXTRA 35%!Support for this podcast comes from abc, presenting the new drama “The Good Doctor” from the creator of House. The Good Doctor premieres September 25th, with new episodes Mondays at 10/9 Central on abc.Support for this podcast comes from abc, presenting “Kevin Probably Saves the World”, the new drama that will change the way you feel…about the Universe. New episodes every Tuesday at 10/9 Central on abc.

This week we have a fan-favorite throwback episode with retired Navy SEAL commander and New York Times bestselling author, Mark Divine. Mark takes his deep training and expertise as a Navy SEAL and applies it to business, mental toughness, and living a better life. Mark served nine years on active duty in the Navy SEALs, and eleven years as a Reserve SEAL. He now runs SEALFIT, an incredible program that pumps out superhumans like nobody's business. In this show, you'll learn: The one critical difference between a master and a thug How to do yoga if you're a guy  Where a millionaire Navy SEAL gets his knowledge today Why Star Trek: The Next Generation rocks

This week we have a fan-favorite throwback episode with retired Navy SEAL commander and New York Times bestselling author, Mark Divine. Mark takes his deep training and expertise as a Navy SEAL and applies it to business, mental toughness, and living a better life. Mark served nine years on active duty in the Navy SEALs, and eleven years as a Reserve SEAL. He now runs SEALFIT, an incredible program that pumps out superhumans like nobody's business. In this show, you'll learn: The one critical difference between a master and a thug How to do yoga if you're a guy  Where a millionaire Navy SEAL gets his knowledge today Why Star Trek: The Next Generation rocks

You might think of yoga and the military as polar opposites, but the rigor of military training and a dedicated yoga practice actually have a lot in common. According to former Seal Commander, Mark Divine, the Seals training is a type of yoga training itself. As a former Seal, a lifelong student of Martial Arts, and an accomplished yoga student, Mark has created a warrior-based style of yoga he calls, Kokoro Yoga, whose principals he'll share with you on this week's show. Mark Divine is a New York Times, Wall Street Journal, and Amazon best-selling author of five books including Kokoro Yoga: Maximize Your Human Potential and Develop the Spirit of a Warrior--the SEALfit Way. Mark finished as the #1 trainee of his SEAL BUDS class, served 9 years on active duty, and completed 11 years as a Reserve Seal retiring as Commander in 2011. ----------------------- Listen & Learn: Why you need to “embrace the suck” of practice to get benefits How yoga can (and should) be adapted to your personal needs that change as you age Why personal practice can appeal to more masculine-oriented people The strengths and weaknesses of Ashtanga Yoga Why recovery and rest can be the most-challenging to learn Nutritional Tip of the Week: What is the best sweetener to keep in the kitchen? Links & References from the Show: SEALfit Got Questions? Write to us podcast@yogabody.com Thanks to our sponsor: Hurts So Good Massage Balls Hurts So Good Massage Balls allow you to release tension, break up sliding surface dysfunctions, and improve circulation in and around your muscles and tendons, ligaments, and fascia. In our modern lives, our movement patterns tend to be very habitual. We sit, stand, drive, and walk; but we often lack the dynamic range of motion that our bodies are designed for. And the result? You end up stiff and sore… I'm a huge fan of all types of bodywork including massage, acupuncture, and chiropractic care; but realistically, this is not something you can do every day or even every week. Due financial and time limitations, most people can only meet one-on-one with a body worker a few times per year, and that's rarely enough to really affect change. The solution? Self-massage.

Mark Divine is from upstate New York with a degree in economics from Colgate University and an MBA in Finance from New York University Stern School of Business. Mark's first career was with Coopers & Lybrand (now PriceWaterhouse Coopers) as a Certified Public Accountant. Clients included luminous financial firms such as Solomon Brothers and Paine Weber. Four years after joining Coopers, Mark left behind the corporate world to pursue his vision to become an elite Navy SEAL officer. At 26 he graduated as honor-man (#1 ranked trainee) of his SEAL BUD/s class number 170. Mark served for nine years total on Active Duty and eleven as a Reserve SEAL, retiring as Commander in 2011. In 2006 he launched US Tactical, a government contracting business where he gained contracts with Naval Special Warfare Group ONE for training support and with the Navy Recruiting Command for a nationwide mentoring program for SEAL trainees. This latter program was credited with increasing the quality of Navy SEAL candidates and reducing the attrition rate at BUD/s by up to 5% and was the inspiration for SEALFIT. Mark is an accomplished martial artist with black belts in Seido and Goju Ryu Karate, a military hand to hand combat certification in SCARS and senior ranking in Saito Nijutsu. He is teacher trained in Ashtanga Yoga, and created the innovative Unbeatable Warrior Yoga program taught to his students. After working with thousands of special ops candidates and professionals developing mental toughness, Mark self-published his first book Unbeatable Mind in 2011 and launched the at-home study program www.unbeatablemind.com. He is also the author of The Way of the SEAL published by Readers Digest and 8 Weeks to SEALFIT published by St. Martins.   

Mark Divine is from upstate New York with a degree in economics from Colgate University and an MBA in Finance from New York University Stern School of Business. Mark's first career was with Coopers & Lybrand (now PriceWaterhouse Coopers) as a Certified Public Accountant. Clients included luminous financial firms such as Solomon Brothers and Paine Weber. Four years after joining Coopers, Mark left behind the corporate world to pursue his vision to become an elite Navy SEAL officer. At 26 he graduated as honor-man (#1 ranked trainee) of his SEAL BUD/s class number 170. Mark served for nine years total on Active Duty and eleven as a Reserve SEAL, retiring as Commander in 2011. In 2006 he launched US Tactical, a government contracting business where he gained contracts with Naval Special Warfare Group ONE for training support and with the Navy Recruiting Command for a nationwide mentoring program for SEAL trainees. This latter program was credited with increasing the quality of Navy SEAL candidates and reducing the attrition rate at BUD/s by up to 5% and was the inspiration for SEALFIT. Mark is an accomplished martial artist with black belts in Seido and Goju Ryu Karate, a military hand to hand combat certification in SCARS and senior ranking in Saito Nijutsu. He is teacher trained in Ashtanga Yoga, and created the innovative Unbeatable Warrior Yoga program taught to his students. After working with thousands of special ops candidates and professionals developing mental toughness, Mark self-published his first book Unbeatable Mind in 2011 and launched the at-home study program www.unbeatablemind.com. He is also the author of The Way of the SEAL published by Readers Digest and 8 Weeks to SEALFIT published by St. Martins.   

Mark Divine is from upstate New York with a degree in economics from Colgate University and an MBA in Finance from New York University Stern School of Business. Mark’s first career was with Coopers & Lybrand (now PriceWaterhouse Coopers) as a Certified Public Accountant. Clients included luminous financial firms such as Solomon Brothers and Paine Weber. Four years after joining Coopers, Mark left behind the corporate world to pursue his vision to become an elite Navy SEAL officer. At 26 he graduated as honor-man (#1 ranked trainee) of his SEAL BUD/s class number 170. Mark served for nine years total on Active Duty and eleven as a Reserve SEAL, retiring as Commander in 2011. In 2006 he launched US Tactical, a government contracting business where he gained contracts with Naval Special Warfare Group ONE for training support and with the Navy Recruiting Command for a nationwide mentoring program for SEAL trainees. This latter program was credited with increasing the quality of Navy SEAL candidates and reducing the attrition rate at BUD/s by up to 5% and was the inspiration for SEALFIT. Mark is an accomplished martial artist with black belts in Seido and Goju Ryu Karate, a military hand to hand combat certification in SCARS and senior ranking in Saito Nijutsu. He is teacher trained in Ashtanga Yoga, and created the innovative Unbeatable Warrior Yoga program taught to his students. After working with thousands of special ops candidates and professionals developing mental toughness, Mark self-published his first book Unbeatable Mind in 2011 and launched the at-home study program www.unbeatablemind.com. He is also the author of The Way of the SEAL published by Readers Digest and 8 Weeks to SEALFIT published by St. Martins Press. In This Episode: Going from a CPA to a SEAL Discerning the correct path to take The power of visualizing where you want to go. The importance of mental toughness Transitioning from SEAL to Entrepreneur What does it take to become a Navy SEAL? Mark’s Favorite Quote: “What the mind of man can conceive and believe, it can achieve.” — Napoleon Hill Mark’s Favorite Books: Think and Grow Rich: The Landmark Bestseller – Now Revised and Updated for the 21st Century Revised & enlarged edition by Napoleon Hill (2005) Paperback Get Your Free Audio Book Links From Today’s Show:www.navyseals.com www.sealfit.com Unbeatable Mind: Forge Resiliency and Mental Toughness to Succeed at an Elite Level (Third Edition) Kokoro Yoga: Maximize Your Human Potential and Develop the Spirit of a Warrior–the SEALfit Way The Way of the SEAL: Think Like An Elite Warrior to Lead and Succeed  

Download the action plan from this episode here: http://jimharshawjr.com/action/ Today I bring you Mark Divine. Mark is a highly sought after speaker, coach, author and makes frequent media appearances to discuss Seal way of life. He was the Honor Man in his Seal BUDS class, meaning he finished #1 in his his class. He served 8 years active duty in the Navy Seals and 11 years as a Reserve Seal, retiring as Commander in 2011. He’s from upstate New York and holds a degree in economics and an MBA in finance. He’s also a New York Times and Wall Street Journal bestselling author and has had a book at #1 in Amazon. He’s published three books: 8 Weeks to SEALFIT, Way of the SEAL, Unbeatable Mind. He’s got another book available for pre-sale now that we’ll ask him about today. Let's connect:  Website | Facebook | Twitter About Your Host Jim Harshaw My name is Jim Harshaw. And I know where you’re at. You’re working hard and qualified for what you do but you aren’t getting what you want. You have plans on getting to the C-suite or launching a business but ultimate success seems as far away today as ever. You’re at the right place because you can get there from here. And I can help. Who I Am I’m a speaker, coach and former Division I All American wrestler that helps motivated former athletes reach their full potential by getting clarity on their what they really want and taking aggressive action to lead their ideal life not just despite their prior failures but because of them. I’m a husband and father of four. And I’m a serial entrepreneur. I’ve launched multiple successful businesses as well as the obligatory failed one. I’ve been the executive director of a non-profit and have raised millions of dollars. I’ve worked in sales. I’ve even been a Division I head coach. While I was born in a blue-collar home I have spent my life surrounded by Olympians, CEO’s and millionaires. Jim Rohn said, “You are the average of the five people you spend the most time with.” I’ve been lucky. I’ve learned the habits of successful people and guess what. You’re just like them. I know because I know your type. You’re programmed for hard work, which is a prerequisite for success, but you’ve never been shown how to use what you know to create the life you want with the tools you have. I will show you how. Why You are Here You've worked hard to achieve greatness. You’ve set goals and maybe even set records. You’ve definitely failed and you’ve at some point found yourself questioning if you were on the right track. You need to understand this: You are far more prepared to succeed than those who’ve not tried, competed, struggled and overcome like you have. That’s the value of your education as someone who aims high. You are prepared to be as successful as your wildest dreams will allow. Here I will teach you, with the help of brilliant minds that have been shaped by failure, struggle and adversity, to be who you want to be. I sense that you want this because you have read this far. To take the next step today, click here. FOLLOW JIM Website | Facebook | Twitter

Mark Divine is from upstate New York, where he earned a a degree in economics from Colgate University and an MBA in Finance from New York University Stern School of Business. Mark’s first career was with Coopers & Lybrand (now PriceWaterhouse Coopers) as a Certified Public Accountant. Clients included luminous financial firms such as Solomon Brothers and Paine Weber. Four years after joining Coopers, Mark left behind the corporate world to pursue his vision to become an elite Navy SEAL officer. At 26 he graduated as honor-man (#1 ranked trainee) of his SEAL BUD/s class number 170. Mark served for nine years total on Active Duty and eleven as a Reserve SEAL, retiring as Commander in 2011. Mark embarked on his third career as an entrepreneur in 1996 by co-founding the successful Coronado Brewing Company (CBC) and founding the web e-commerce site www.NavySEALs.com. He later sold his interest in CBC, but continues to run NavySEALs.com as the leading web site for gear and information about the SEALs. In 2006 he launched US Tactical, a government contracting business where he gained contracts with Naval Special Warfare Group ONE for training support and with the Navy Recruiting Command for a nationwide mentoring program for SEAL trainees. This latter program was credited with increasing the quality of Navy SEAL candidates and reducing the attrition rate at BUD/s by up to 5% and was the inspiration for SEALFIT. Mark was an adjunct professor of leadership at the University of San Diego, where he left a PHD program due to the Iraq war Reserve call up. In Baghdad with the SEALs again in 2004, he conducted a special study for the DOD on the role of the USMC in the Special Operations Community. Upon return home he decided to focus fully on his business and family. Mark is an accomplished martial artist with black belts in Seido and Goju Ryu Karate, a military hand to hand combat certification in SCARS and senior ranking in Saito Nijutsu. He is teacher trained in Ashtanga Yoga, and created the innovative Unbeatable Warrior Yoga program taught to his students.
After working with thousands of special ops candidates and professionals developing mental toughness, Mark self-published his first book Unbeatable Mind in 2011 and launched the at-home study program www.unbeatablemind.com. He is also the author of The Way of the SEAL published by Readers Digest and 8 Weeks to SEALFIT published by St. Martins Press. SEALFIT is uniquely effective at developing elite level physical fitness and mental toughness. The program has helped thousands to operate at an entirely new level in their personal and professional lives, and is used by military, first responders and sheepdog-like professionals of all stripes worldwide. Mark is a highly sought after speaker for corporations where his Unbeatable Mind program is helping to forge mental toughness among business leaders. He lives in Encinitas, CA., several blocks from the SEALFIT Training Center, the 20,000 square foot facility where he enjoys training with his family and team.   Twitter: @SEALFIT & @Unbeatablelife Web pages: http://sealfit.com http://unbeatablemind.com http://navyseals.com   Facebook: https://www.facebook.com/UnbeatableMindAcademy/?fref=ts https://www.facebook.com/sealfit/?fref=ts   Serving over 3 decades in the military as an Airborne Ranger, a Special Forces Operator, and finally as an Emergency Medicine Physician assigned to Special Operations, Mike Simpson is well acquainted with what it truly means to be a warrior. As a board certified Emergency Medicine Physician, and a practicing fight doctor, Mike works extensively with Mixed Martial Arts (MMA) fighters, law enforcement, and military organizations providing medical care and training. As one of the foremost experts in both tactical medicine and combat sports medicine, he is highly sought after as a lecturer and instructor. Now, as host of the Mind Of The Warrior podcast, Mike shares his knowledge, and that of his guests, in an effort to spread to warrior ethos to the general public. Website: http://www.hoplonmedical.com Email: hoplonmedical@gmail.com Facebook: https://www.facebook.com/hoplonmedical Twitter: @MMA_Doctor

Briefly About Mark Divine: – NYT Best seller, WSJ Best seller and #1 Amazon for books – Ranked the #1 trainee of SEAL BUDS/class number 170 – Served 9 years on active duty and 11 years as a Reserve Seal, retiring as Commander in 2011 – Founded NavySeals.com, the leading website for gear and information about the Seals – Launched ... Read More