Podcasts about Hell week

SPONSORS HERE: 1) American Financing: Go to https://www.AmericanFinancing.net/Dorey or call 888-991-9788 today! PATREON: https://www.patreon.com/JulianDorey (***TIMESTAMPS in Description Below) ~ Erik Dean Prince is an American businessman, investor, author, and former U.S. Navy SEAL officer, and the founder of the private military company Blackwater. ERIK'S LINKS: X: https://x.com/realErikDPrince BUY HIS BOOK: https://www.amazon.com/Civilian-Warriors-Inside-Blackwater-Unsung/dp/1591847214 BUY HIS UNPLUGGED PHONE: https://unplugged.com/ FOLLOW JULIAN DOREY INSTAGRAM (Podcast): https://www.instagram.com/juliandoreypodcast/ INSTAGRAM (Personal): https://www.instagram.com/julianddorey/ X: https://twitter.com/julianddorey JULIAN YT CHANNELS - SUBSCRIBE to Julian Dorey Clips YT: https://www.youtube.com/@juliandoreyclips - SUBSCRIBE to Julian Dorey Daily YT: https://www.youtube.com/@JulianDoreyDaily - SUBSCRIBE to Best of JDP: https://www.youtube.com/@bestofJDP ****TIMESTAMPS**** 00:00 – Upbringing, Russia Trip, Nicaragua Mass Graves, Socialist Churches 14:51 – Bipartisan System Failure, Founding Fathers, Normandy Visit 24:39 – Navy Story, Hillsdale, Firefighter, Blackwater CEO Moment 32:31 – Bureaucracy vs Private, Hell Week, Leaving Navy (Family) 40:21 – Haiti, Sniper School, Blackwater Start, Leadership Mistakes 54:38 – USS Cole, 9/11, Blackwater Scaling, Cost Efficiency 01:05:31 – Chain of Command, Mental Health, Afghanistan Fallout 01:18:03 – Afghanistan Collapse, Trump's NatSec Team, USAID & Pentagon 01:26:07 – Afghan/Iraq Invasions, Blocked Plans, Al-Zarqawi Blowback 01:39:05 – CIA NOC Leak 01:47:23 – Nisour Square, CIA NOC Ends, Isolation 02:01:19 – Sentencing, Pardon, Blackwater Fallout, Somali Piracy Pivot 02:09:19 – UAE Life, China Bike Trip, China's Rise 02:19:49 – Cartels = Terror Orgs 02:25:26 – NOC Leak Explainer, Afghanistan Prediction 02:33:27 – Israel–Hamas, Tunnel Driller, IDF Self-Casualties 02:46:40 - Unplugged Phone CREDITS: - Host, Editor & Producer: Julian Dorey - In-Studio Producer: Alessi Allaman - https://www.youtube.com/@UCyLKzv5fKxGmVQg3cMJJzyQ Julian Dorey Podcast Episode 305 - Erik Prince Music by Artlist.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kathleen McNamee sat down with Westmeath footballer, Boidu Sayeh, to talk about moving to Ireland from Liberia at 8 years old, his love of GAA, his favourite moments in his GAA career and his passion to increase the representation of all cultures in the GAA. Settle In is brought to you by Guinness 0.0 Proud partners of Croke Park and the GAA.

Kathleen McNamee sat down with Westmeath footballer, Boidu Sayeh, to talk about moving to Ireland from Liberia at 8 years old, his love of GAA, his favourite moments in his GAA career and his passion to increase the representation of all cultures in the GAA. Settle In is brought to you by Guinness 0.0 Proud partners of Croke Park and the GAA.

This week, Jason is joined by former Navy Seal, entrepreneur, New York Times bestselling author, speaker, and podcast host, Robert J. O'Neill! Robert is one of the most highly decorated combat veterans of our time. He served at Seal Team two, Seal Team four, and eight years at the legendary Seal Team six. Having taken part in leading over 400 combat missions around the world, he has decorated 53 times with honors. More notably, Robert took part in the rescue operation Red Wings, which extracted the lone survivor Marcus Latrell. He was the lead jumper for the rescue operation that saved Captain Richard Phillips and some from the Somali Pirates, and he was a team leader for Operation Neptune Spear, the mission to kill Osama Bin Laden.  In this powerful episode, Robert shares how mastering free throws opened his eyes to the power of muscle memory and the importance of setting both short- and long-term goals. He discusses how a breakup unexpectedly led him to enlist in the Navy, the rigorous journey to becoming a Navy SEAL—including the numbers behind selection, the grueling Hell Week, and the intense “drown-proofing” training designed to teach calm under pressure. Robert reflects on the critical need for adaptability, managing stress, and keeping things simple under extreme conditions. He opens up about the long-term emotional processing of his time on the SEAL team, takes us behind the scenes of the mission to find Osama Bin Laden, and shares the mindset that fueled that operation. Robert also discusses the aftermath of becoming publicly known as the man who killed Bin Laden, the financial realities faced by many in the military, and his efforts to support veterans through new initiatives. Finally, he explores the concept of the butterfly effect—and shares his perspective on the attempted assassination of Donald Trump. Robert reveals all this and so much more in another episode you can't afford to miss! Operatorcanna.com https://vetsolutions.org/ https://sotf.org/  Host: Jason Tartick Co-Host: David Arduin Audio: John Gurney Guest: Robert J O'Neill Stay connected with the Trading Secrets Podcast!  Instagram: @tradingsecretspodcast  Youtube: Trading Secrets Facebook: Join the Group All Access: Free 30-Day Trial  Trading Secrets Steals & Deals! Photobooth Supply Co: Weddings, parties, corporate events—photo booths are a must-have for every party! And with PHOTOBOOTH SUPPLY CO, you get the hottest photo booths, step-by-step guides, and expert one-on-one coaching to help you get up and running fast! Curious how much you could make by running your own photo booth business? Check out their FREE Profit Calculator at STARTPHOTOBOOTH.com/SECRETS  Quince: Once the temps start rising, don't get stuck in the same worn-out rotation-same tank, same shorts, same everything. Upgrade your daily uniform with Quince. Their pieces are easy, elevated, and somehow make me feel more put together without even trying. Treat your closet to a little summer glow-up with Quince. Go to Quince.com/tradingsecrets for free shipping on your order and 365 -day returns. Booking.com: Whether you're looking to earn that extra income, fill those vacant weekends, or grow your business, head over to Booking.com to see how you can get started today. The reach is global, the bookings are consistent, and the control is yours. For the bookings you've dreamed of, list your property on Booking.com 

This week has been complete garbage but here ya go.  The Rock N Roll Hall Of Fame take you didn't ask for or care about.  There it is.PATREON - https://www.patreron.com/realizzypresley WEBSITE - https://www.izzypresley.comIzzy's linkshttps://www.lasvegasguitartradeshow.comhttps://www.sotastick.com                                                                                           https://vintageguitarsrus.com                                                                                     https://www.beeteramplification.com                                                                        https://www.thesmokinkills.com                                                                                  https://www.7thavenuepizza.com                                                                                https://www.lockecustomguitars.com                                                                       https://valkenburgusa.com https://www.monstersofrockcruise.comCAMEO https://www.cameo.com/realizzypresleyDonate: CashApp - $izzypresley Venmo - @realizzypresley PayPal - izzypresley@yahoo.com

Send us a textWelcome back to your favorite corner of chaos—the Ones Ready podcast. Today we're giving you the inside scoop on the next Operator Training Summit in La Jolla, California (that's right, where influencers pretend to jog and Navy SEALs learn to leave Combat Controller's on the OBJ). If you've ever wanted mentorship, expert instruction, and a slight brush with aquatic panic, this is your episode.We're breaking down everything you need to know: deep-ass pools, buddy breathing without drowning your buddy, and how Drownproofing in the same pool as Deep End Fitness is more of a spiritual journey than a drill. Oh, and don't worry—this is NOT a smoke session. It's deliberate. It's intentional. And you'll leave with more than just sore calves and PTSD from mask and snorkel drills.Also featuring: 

Ator brasileiro está no elenco de Tempo de Guerra, uma produção baseada nas memórias traumáticas de quem esteve no front. O diretor Ray Mendoza, um ex-combatente americano, transformou em filme as lembranças de uma missão no Iraque, ocorrida há quase 20 anos. Cleide Klock, correspondente da RFI em Los AngelesEm parceria com o cineasta Alex Garland (Guerra Civil), Ray Mendoza codirige Tempo de Guerra (Warfare), um drama impactante e realista sobre um grupo de soldados encurralados em território inimigo. No elenco, uma seleção de jovens astros que vêm despontando em Hollywood: Will Poulter (O Urso), Kit Connor (Heartstopper), Joseph Quinn (Stranger Things), Charles Melton (Segredos de um Escândalo) e o brasiliense Henrique Zaga.Os atores dão vida a combatentes mergulhados em missões muitas vezes suicidas, num retrato cru e coletivo da guerra. Para alcançar a autenticidade desejada, o elenco passou por um treinamento inspirado no rigoroso programa da Marinha dos EUA, o BUD/S (curso de demolições subaquáticas dos Navy SEALs, as forças especiais da Marinha) conhecido como um dos mais extremos das Forças Armadas americanas.“Antes de Los Angeles e de ir para Londres filmar, fui até San Diego com meu amigo Mark James, um Navy SEAL, e ele me levou para o circuito de obstáculos militar, para mostrar quais são os treinamentos que eles têm que fazer antes da semana chamada Hell Week, para você realmente virar um SEAL ”, conta Zaga."Depois disso, já em Londres, tivemos três semanas intensas de bootcamp, acordando às 4 da manhã, sem café, aprendendo a trocar munição, etiqueta militar, comunicação por rádio. Três semanas depois, já estávamos filmando”, disse o brasileiro.Tempo de GuerraA trama se passa quase inteiramente dentro de uma única casa, ocupada por soldados americanos e, logo depois, sitiada por forças da Al-Qaeda. O diretor Ray Mendoza viveu esse combate na pele e quis eternizá-lo no filme, após descobrir que um de seus companheiros de pelotão, Elliot Miller, havia perdido a memória daquele dia.Sem heróis ou protagonistas definidos, Tempo de Guerra opta por uma abordagem quase documental: a lente se volta para o grupo e para o terror psicológico vivido coletivamente, em uma tarde de 2006 no Iraque.“Para mim foi uma experiência única, um dos projetos mais sensacionais que já vivi, não só como ator, mas como ser humano. Os Navy SEALS, no set com a gente, foram muito generosos para que nos sentíssemos dentro da missão”, diz Henrique Zaga, que vive um momento importante na carreira internacional.Aos 31 anos, o ator — que nasceu em Brasília e vive em Los Angeles desde os 18 — já acumula participações em grandes produções. Em 2024, atuou em Queer contracenando com Daniel Craig, dirigido por Luca Guadagnino e exibido no Festival de Veneza. No ano passado, também esteve em Guerra Sem Regras, de Guy Ritchie. Antes disso, ficou conhecido em séries adolescentes como Teen Wolf, 13 Reasons Why, e deu vida ao mutante Mancha Solar em Os Novos Mutantes (2020). Em 2022, estrelou Depois do Universo, seu primeiro longa brasileiro, sucesso na Netflix.Zaga faz suspense sobre as cenas dos próximos capítulos na sua trajetória internacional, mas conecta sua ascensão em Hollywood ao orgulho de suas raízes, celebrando o reconhecimento global do cinema brasileiro e o novo espaço que artistas estrangeiros vêm conquistando.“Brasil em Hollywood, para mim, é algo muito pessoal. Três dos meus filmes favoritos são brasileiros. Ver nosso cinema sendo reconhecido tão lindamente, o Walter [Salles] recebendo aquele Oscar, me emociona. Eu sempre disse: nunca foi tão bom ser estrangeiro. Estamos abrindo fronteiras, e as plataformas estão levando filmes brasileiros para lugares onde nunca chegaram antes. É um outro tipo de apreciação — e isso me enche de orgulho,”, conclui.

Ator brasileiro está no elenco de Tempo de Guerra, uma produção baseada nas memórias traumáticas de quem esteve no front. O diretor Ray Mendoza, um ex-combatente americano, transformou em filme as lembranças de uma missão no Iraque, ocorrida há quase 20 anos. Cleide Klock, correspondente da RFI em Los AngelesEm parceria com o cineasta Alex Garland (Guerra Civil), Ray Mendoza codirige Tempo de Guerra (Warfare), um drama impactante e realista sobre um grupo de soldados encurralados em território inimigo. No elenco, uma seleção de jovens astros que vêm despontando em Hollywood: Will Poulter (O Urso), Kit Connor (Heartstopper), Joseph Quinn (Stranger Things), Charles Melton (Segredos de um Escândalo) e o brasiliense Henrique Zaga.Os atores dão vida a combatentes mergulhados em missões muitas vezes suicidas, num retrato cru e coletivo da guerra. Para alcançar a autenticidade desejada, o elenco passou por um treinamento inspirado no rigoroso programa da Marinha dos EUA, o BUD/S (curso de demolições subaquáticas dos Navy SEALs, as forças especiais da Marinha) conhecido como um dos mais extremos das Forças Armadas americanas.“Antes de Los Angeles e de ir para Londres filmar, fui até San Diego com meu amigo Mark James, um Navy SEAL, e ele me levou para o circuito de obstáculos militar, para mostrar quais são os treinamentos que eles têm que fazer antes da semana chamada Hell Week, para você realmente virar um SEAL ”, conta Zaga."Depois disso, já em Londres, tivemos três semanas intensas de bootcamp, acordando às 4 da manhã, sem café, aprendendo a trocar munição, etiqueta militar, comunicação por rádio. Três semanas depois, já estávamos filmando”, disse o brasileiro.Tempo de GuerraA trama se passa quase inteiramente dentro de uma única casa, ocupada por soldados americanos e, logo depois, sitiada por forças da Al-Qaeda. O diretor Ray Mendoza viveu esse combate na pele e quis eternizá-lo no filme, após descobrir que um de seus companheiros de pelotão, Elliot Miller, havia perdido a memória daquele dia.Sem heróis ou protagonistas definidos, Tempo de Guerra opta por uma abordagem quase documental: a lente se volta para o grupo e para o terror psicológico vivido coletivamente, em uma tarde de 2006 no Iraque.“Para mim foi uma experiência única, um dos projetos mais sensacionais que já vivi, não só como ator, mas como ser humano. Os Navy SEALS, no set com a gente, foram muito generosos para que nos sentíssemos dentro da missão”, diz Henrique Zaga, que vive um momento importante na carreira internacional.Aos 31 anos, o ator — que nasceu em Brasília e vive em Los Angeles desde os 18 — já acumula participações em grandes produções. Em 2024, atuou em Queer contracenando com Daniel Craig, dirigido por Luca Guadagnino e exibido no Festival de Veneza. No ano passado, também esteve em Guerra Sem Regras, de Guy Ritchie. Antes disso, ficou conhecido em séries adolescentes como Teen Wolf, 13 Reasons Why, e deu vida ao mutante Mancha Solar em Os Novos Mutantes (2020). Em 2022, estrelou Depois do Universo, seu primeiro longa brasileiro, sucesso na Netflix.Zaga faz suspense sobre as cenas dos próximos capítulos na sua trajetória internacional, mas conecta sua ascensão em Hollywood ao orgulho de suas raízes, celebrando o reconhecimento global do cinema brasileiro e o novo espaço que artistas estrangeiros vêm conquistando.“Brasil em Hollywood, para mim, é algo muito pessoal. Três dos meus filmes favoritos são brasileiros. Ver nosso cinema sendo reconhecido tão lindamente, o Walter [Salles] recebendo aquele Oscar, me emociona. Eu sempre disse: nunca foi tão bom ser estrangeiro. Estamos abrindo fronteiras, e as plataformas estão levando filmes brasileiros para lugares onde nunca chegaram antes. É um outro tipo de apreciação — e isso me enche de orgulho,”, conclui.

Save 10% off your Marek Health order by using code “MULLIGAN” at https://www.marekhealth.com/ #ad If you're struggling and want to speak with an online, professional, and affordable counselor consider going to our partner Betterhelp for 10% off your first session - https://betterhelp.com/mulliganbrothers In this episode, Jordan sits down with former Navy SEAL turned elite ultra-runner and spiritual leader, Chadd Wright. From the dirt roads of Georgia to the brutal grind of SEAL Team training, Chadd shares his raw, unfiltered journey—one forged through pain, purpose, and an unshakable faith in something greater. Chadd opens up about the primal transformation that happens during SEAL training, the microchip that monitors your suffering, and what it truly takes to survive the most punishing military pipeline in the world. He talks about mental toughness, overcoming trauma, and how the mantra “just one more minute” can get you through the darkest moments in both training and life. But this episode dives even deeper—into spiritual awakening, purpose-driven endurance, and why the hardest thing a man can do is be selfless. Chadd unpacks the life-changing moment that led him to Christ, the discipline it takes to silence ego, and how running has become his tool for healing, storytelling, and inspiration. Whether you're facing your own personal Hell Week or just need a reminder that you can survive the storm, this conversation will shift your perspective. You'll walk away with practical tools, soul-stirring insights, and a deeper appreciation for what it means to endure with purpose. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kaj Larsen did not follow the typical route to becoming a U.S. Navy SEAL. He was admitted to the U.S. Naval Academy but left after two years to focus on playing water polo at the collegiate level. A few years later he enlisted in the Navy and immediately tried to get a slot in Basic Underwater Demolition SEAL (BUD/s) training in Coronado, California. Those billets are not usually given to men who left Annapolis but Larsen managed to snag one after his lifeguarding skills made headlines. In this edition of Veterans Chronicles, Larsen explains his path to becoming a SEAL officer in more detail, his thoughts upon arriving at Coronado, and how the incredible intensity of the training started during the first hour of the very first day. Larsen also details the agony of "Hell Week," his most difficult moments during BUD/s, and what the seemingly ruthless instructors are trying to achieve through their relentless demands. Larsen also tells us what it was like being in the middle of this training when the 9/11 terrorist attacks struck the U.S.Finally, Larsen reveals what his first combat experience was like and how SEAL gear and tactics have evolved since his time in combat as a result of new technologies and adapting to the tactics of our enemies. 

In this episode, I'm joined by Dr. Shane Kronstedt—former Navy SEAL, physician, surgical resident, and most importantly, my husband—for a powerful conversation about discipline, resilience, and the real-life moments that define us. From his early years of martial arts and mixed martial arts to surviving Hell Week and life-or-death missions in Afghanistan and Uganda, Shane shares how pressure creates clarity, why mindset matters most, and what it truly means to lead by example. This deeply personal episode gives you a rare glimpse into the man behind the mission.We cover:Why Shane chose the most dangerous path on purpose—and what it taught himWhat Hell Week is really like (and why most fail)His perspective on “one moment of weakness for a lifetime of regret”Lessons learned from combat trauma and performing surgery in war zonesThe truth about motivation, mental toughness, and doing things that suckWhy preparation beats panic and mindset > emotionThe relationship between high performers, adversity, and identityWhat it's like building a family, business, and legacy Whether you're a parent, athlete, medical professional, or someone who wants to be better under pressure, this episode will challenge you to redefine your limits and commit to something greater than yourself.Please be advised: This episode contains some strong language and may not be suitable for all audiences. Who is Shane Kronstedt?Dr. Shane Kronstedt Shane was a Navy SEAL and combat medic with ten years of active duty service. His time overseas treating patients inspired him to become a surgeon. He deployed to Afghanistan, Europe, the Horn of Africa, and South America. Some of his awards include the Navy Commendation Medal, the Army Commendation Medal, The Joint Services Achievement Medal, and Navy Achievement Medal x2. He graduated from Rutgers Robert Wood Johnson Medical School with AOA Honors in 2023 and is currently a resident in urologic surgery at Baylor College of Medicine. This episode is brought to you by:LMNT – Get your free LMNT Sample Pack with any purchase – DrinkLMNT.com/DRLYONAG1 – FREE bottle of D3K2 and 5 free travel packs at DrinkAG1.com/LYONOneSkin – Get 15% off with the code DRLYON at https://www.oneskin.co/ Timeline Nutrition – Get 10% off at https://Timeline.com/LYONFind me at: Instagram: @drgabriellelyonTikTok: @drgabriellelyonFacebook: facebook.com/doctorgabriellelyonYouTube:youtube.com/@DrGabrielleLyonX (Twitter): x.com/drgabriellelyonApply to become a patient – https://drgabriellelyon.com/new-patient-inquiry/Join my weekly newsletter – https://institute-for-muscle-centric-medicine.ck.pageGet my book –

On this episode of, “Ima Shut Up!” Our host has a very quick hitting episode as it's “hell week” for him working around the clock * Steelers are becoming the laughing stock of the league * DDG is extremely out of touch * Lakers are gonna win the championship this year * Sexy Redd faces lawsuit * Three teenage tried to kill their mother Song of the day: MGN - HeIsMellowDFollow the pod on all socials @imashutup.podFollow the host on all socials @heismellowd Make sure you like share comment follow subscribe leave reviews so this podcast can grow!

Welcome to Bagging, Boarding, and Chatting. The Comic Book Show with Gary from  @nerdrotic  , Az from  @HeelvsBabyface  and  @MauLerYT  #Hollywood #Disney #SnowWhite Become aContinue reading

Hell Week is here and that means only a few more days until the Dads' Night 81 show! The Boys discuss what skits are off the charts and what skits are primed for takeoff with a bunch of guests including our esteemed chairmen!

Captain Bradley Geary is a Navy SEAL officer with a distinguished 24-year career in Naval Special Warfare. He graduated from the United States Naval Academy in 2000 with a Bachelor's degree in Mathematics and completed SEAL Qualification Training with class 234. Geary has served in various leadership roles, including at SEAL Delivery Vehicle Team TWO, SEAL Team FOUR, and as Commanding Officer of Naval Special Warfare Basic Training Command. In 2022, Geary faced controversy following the death of SEAL candidate Kyle Mullen during "Hell Week" training. He was accused of dereliction of duty and negligent command supervision, leading to a board of inquiry scheduled for November 2024. Geary defended the SEAL training process, arguing its effectiveness in preparing warfighters, while acknowledging the need for refinement. As of December 2024, disciplinary efforts against Geary were dropped by the Navy. Shawn Ryan Show Sponsors: https://ShawnLikesGold.com | 855-936-GOLD #goldcopartner https://americanfinancing.net/srs NMLS 182334, nmlsconsumeraccess.org Brad Geary Links: LinkedIn - https://www.linkedin.com/in/bradley-geary Instagram - https://www.instagram.com/bradleyandamy/ X - https://x.com/bradleydgeary Civilian Military Defense Fund - https://www.cmdf-inc.org Stand with Warriors - https://standwithwarriors.org Please leave us a review on Apple & Spotify Podcasts. Vigilance Elite/Shawn Ryan Links: Website | Patreon | TikTok | Instagram | Download Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tisha Alyn, former pro golfer and host of the Welcome To The Par-Tee podcast, joins Sarah for “No Dumb Questions” golf edition, discusses what it’s like to share her love of golf with her half a million instagram followers and why she thinks the LPGA lags behind other women’s leagues when it comes to activism. Also, NWSL Denver needs a little help, we honor a tennis pro who traded her racquet for a bag of clubs, and we give Flau’jae Johnson some well-deserved flowers. Watch the satirical video about the all-female country club here Cast your vote for NWSL Denver’s “Name the Club” campaign here Watch the trailer for the new NWSL docuseries from Prime Video here Read Alexa Philippou’s story about Marina Mabrey’s denied trade request here The NCAA basketball schedule can be found here Read more about Boston’s WNBA bid here The Women’s Elite Rugby schedule and rosters can be found here Details on the PVF’s all-star game can be found here Read TIME’s story about A’ja Wilson and Jordan Chiles here Read more about Althea Gibson’s golf legacy here Check out Flau'jae Johnson’s insta post about all the criticism she faces here Leave us a voicemail at 872-204-5070 or send us a note at goodgame@wondermedianetwork.com Follow Sarah on social! Bluesky: @sarahspain.com Instagram: @Spain2323 Follow producer Misha Jones! Bluesky: @mishthejrnalist.bsky.social Instagram: @mishthejrnalist Follow producer Alex Azzi! Bluesky: @byalexazzi.bsky.social See omnystudio.com/listener for privacy information.

Jason Redman, former Navy SEAL, Purple Heart recipient, and bestselling author, joins us to share his extraordinary journey of leadership, sacrifice, and overcoming adversity. In this powerful episode, Jason recounts his early drive to become a SEAL, the brutal reality of Hell Week, and the leadership failures that nearly ended his military career. He opens up about the ambush in Afghanistan that left him severely wounded, requiring over 40 surgeries, and how his faith and sheer willpower helped him survive and rebuild his life. Jason also reflects on the lessons he learned about leadership, redemption, and the importance of resilience—both on the battlefield and in life. Join us for an unforgettable conversation about pushing through pain, finding purpose after hardship, and the mindset it takes to overcome life's toughest battles. JASON REDMAN: WEBSITE (Book Jason To Speak / Shop Overcome Merch): www.jasonredman.com  CONNECT WITH JASON ON INSTAGRAM: https://www.instagram.com/jasonredmanww/ PREORDER THE NEW BOOK MISSION:INVINCIBLE MARRIAGE: https://www.harpercollins.com/products/mission-invincible-marriage-jason-redmanerica-redman?variant=43044950835234 SPONSORS: ElevenLabs: Thanks to ElevenLabs (https://elevenlabs.io) for supporting this episode and powering Tim's voice. SOCIAL: Website: https://tgnlu.com   Twitter: https://twitter.com/nlutimgreen   Facebook: https://www.facebook.com/NLUpod  Instagram: https://www.instagram.com/nlupod/  AUDIO ONLY: Spotify: https://open.spotify.com/show/5fhcANt7CSnYvgBlgxpVVa  Apple Podcasts: https://podcasts.apple.com/us/podcast/nothing-left-unsaid/id1734094890   PERSONAL:  Tackle ALS: https://www.tackleals.com   Tim Green Books: https://authortimgreen.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Heaven & Hell Week 4

Heaven & Hell Week 4

In this episode, we dive into athlete experiences at competitions, updates on Misfit Athletics, and the importance of preparation for the CrossFit Open and Hell Week. From programming strategies for athletes juggling multiple events to the evolving CrossFit competition landscape, we break down what it takes to stay ready year-round.But that's not all—what if your best performance starts with your morning coffee? We rate our latest brews, debate training goals (can a 225lb strict press happen by 2025?), and explore how discipline in fitness mirrors the craft of coffee tasting.What's Inside:How to balance training and competition schedulesThe "no free lunch" mindset and its impact on successA throwback Misfit gear collection YOU get to help createShoutout to remote athlete Tony for his RX division debut at WODAPALOOZADrop a comment with your favorite takeaway and don't forget to like, subscribe, and turn on notifications for more Misfit content.#MisfitAthletics#CrossFitTraining#CompetitionReady#SharpenTheAxe------------------------------Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.Free Trial on PushPress:https://www.pushpress.com/partners/misfitFree Trial on SugarWOD:https://app.sugarwod.com/marketplace/misfitathletics/misfit-affiliate-class-programmingAs always, shout out to our sponsors who make this podcast possibleSharpen The Axe - sharpentheaxeco.comProper Fuel - properfuel.coFor your Individual programming needs - misfitathletics.comFor your Gym programming needs - teammisfit.comFor your Apparel needs - sharpentheaxeco.com

Heaven & Hell- Week 3

Heaven & Hell- Week 3

Heaven & Hell - Week 2

Heaven & Hell - Week 2

The Spokesman-Review's Jim Meehan and former Zag/TV Sportscaster Richard Fox talk about all things GU men's basketball.The team's recent defensive struggles and the need for improvement in execution particularly late in the game has prompted a drop in the polls/ While there are more opportunities in the schedule to improve the overall record - definitely looking at what happens after this week of practice on game day against Portland Saturday 1/25. 

Heaven & Hell- Week 1

Heaven & Hell- Week 1

This episode of Urban Valor highlights the incredible life of U.S. Navy SEAL veteran Johnny Collins. Growing up in Sykesville, Maryland, Johnny overcame personal challenges, including his parents' divorce, to pursue his dream of becoming a SEAL. Enduring six grueling BUD/S classes and three Hell Weeks, he demonstrated determination to earn the coveted SEAL Trident. Johnny shares powerful stories of rigorous training, deployment experiences, and how he transitioned his tactical skills into civilian success.

The Fellowship is pleased to present our discussion of holiday travel, specifically where we would like to go for the holidays. Ping us on the socials with yours

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Ever wonder what makes Hell Week 2024 an unforgettable adventure? Join me as we celebrate the spirit of commitment and creativity that defined this year's event, spotlighting the hard work of our incredible teams, coaches, and studios. Alongside this celebration, I delve into the hiccups with the new corporate ordering system that led to frustrations around t-shirt orders—trust me, it wasn't our studio staff's fault! By sharing standout workouts like "The Animal," "The Climber," and "The Swimmer," I hope to reignite your passion for pushing boundaries and inspire you to take on challenges fearlessly.Picture a morning routine that begins at 3:35 AM—sounds intense, right? But it's this commitment to self-care that equips me to juggle overseeing 12 locations and supporting a vast team. Let's debunk the myth that taking time for yourself is selfish; instead, see how it empowers you to thrive amidst life's chaos. With the holiday season upon us, there's no better time to reflect on the importance of self-investment and the courage to start new ventures, even when they seem daunting.Resilience isn't just a buzzword—it's a journey of triumphing over adversity. Through the lens of my personal story about launching a gym in trying times, discover how setbacks can become stepping stones to building mental and emotional strength. This episode marks the beginning of a series named "Start When It's Hard," inviting you to embrace life's challenges as opportunities for growth. Let's commit to beginning each day with the intent to overcome and create small victories that pave the way for bigger successes.

Picture this: you're racing against time alongside your workout companions, heart pounding as you strive to outpace a horde of zombies. That's the thrilling scene as we conclude the epic journey of Hell Week in this explosive finale. We've crafted a dynamic 3G team workout experience, mixing treadmill sprints, rowing, and weight challenges, all designed to make you feel like a true survivor. Whether you've been dedicated from day one or just jumping in now, this is your chance to embrace the spirit of teamwork and test your limits. The goal? Defeat four or more zombies and prove yourself as a Hell Week conqueror!As we wrap up October and look forward to the festive season, it's time to celebrate your hard-earned Hell Week survivor status. You've pushed through eight days of intense workouts, and now it's time to flaunt that achievement with pride. Wear your Hell Week shirt as a badge of honor, whether it's at a holiday gathering or while handing out Halloween candy. Together, we've overcome the ultimate fitness challenge, and this episode is a tribute to the camaraderie and perseverance that got us here. Here's to you, our fearless participants—until next time, savor the victory and bask in the glory of your hard work!

Can you outlast the Regenerator? Brace yourself for "Back with a Vengeance," where Hell Week warriors face their fiercest foe yet. Embark on a grueling 23-minute treadmill challenge, as you race against time and your limits. Runners and joggers aim for up to three miles, while power walkers target 1.5 miles. As you navigate this intense session, our coaches will guide you through strategy options, whether it's maintaining a steady pace or progressively amping up your speed. It's not just about endurance; it's about conquering the unexpected assaults from the relentless zombie attacks that promise to take your workout to the next level.On the weight floor, prepare for an "Unload, Load, and Explode" circuit designed to push your strength and stamina. This segment combines the versatility of TRX straps, the power of dumbbells, and the explosiveness of bodyweight exercises in a high-stakes environment. With surprise zombie attacks lurking, you'll need to stay agile and adaptable. Set your personal goals across green, orange, red, and the ultimate purple Hell Week levels and strive to defeat the Regenerator zombie. The finish line is near, and with focus and determination, victory is within your grasp.

Gear up and get ready to scale new heights as we take on day six of our Hell Week series with the formidable "The Climber" workout challenge. Ever wondered how you can transform your grip strength into a powerhouse of endurance? Today, we promise that you will learn how to maintain a steady pace through unpredictable treadmill inclines and conquer a demanding weight floor routine. This episode isn't just a test of physical prowess; it's about building mental tenacity as you step up to the challenge, quite literally, with exercises like the two-minute step-up with knee raises while wielding dumbbells.Join us for a thrilling push against the limits of your endurance, where the mission is to embrace the burn and emerge victorious. On the treadmill, you'll face a series of randomized inclines and durations designed to push your limits, while on the weight floor, it's all about stepping up and holding firm. Feel your forearms ignite as you hold those dumbbells high. Whether you're a seasoned Orange Theory veteran or just starting your journey, today's episode offers insights and motivation to crush "The Climber" and prepare for the final ascent to day seven. Let's unite our inner strength and climb together!

Ever wondered what it takes to outpace a swift swimmer zombie? Brace yourself for the thrill of Hell Week's Day Five, where teamwork meets endurance in a high-stakes rowing adventure. Get ready to synchronize your strokes and follow the lead of your captain in a dynamic 14-minute rowing workout. As we glide through distances marked by buoys, ranging from 1,000 to over 4,000 meters, you'll learn the art of energy management and coordination. This episode is loaded with practical tips to ensure you and your teammates remain in perfect harmony, before embarking on an individual challenge that will test your limits.Beyond the rowing machines, we guide you through a robust total body strength workout on the weight floor, coupled with exhilarating treadmill sprints. It's a total-body workout with a twist, designed to keep things fresh and engaging. As we conclude this session, keep in mind the importance of camaraderie—supporting one another is key to defeating the swift swimmer and claiming your victory. Whether you're rowing, sprinting, or lifting, today's focus is on collaboration and pushing through together as a team. So, strap in and let the synergy propel you forward.

Unleash your inner beast and discover how animal-inspired movements can transform your workout and elevate your fitness game. Are you ready to tackle the intensity of Hell Week with our beast mode workout? Join us as we guide you through an exhilarating tornado-style session, designed to push your limits and keep you on your toes. With four blocks of treadmill and rower challenges, you'll be racing against the clock—and a metaphorical animal zombie—to accumulate those vital splat points and ignite your core strength.Get ready for fast-paced transitions and a workout that demands maximum effort. We'll break down how to conquer each block with precision, ensuring you not only match but exceed your previous performance. From bear crawls to Hell Week's unique animal-influenced exercises, this episode is packed with motivation and strategies to help you emerge stronger. So gear up, escape the beast, and rack up your daily target of 12 splat points, all while having a blast. Let's conquer Hell Week together and live to fight another day!

Can you outrun a sprinter zombie? Get ready to find out as we dive into day three of Hell Week with a heart-pounding challenge that promises to make you faster, more reactive, and explosively powerful. This episode, dubbed "As Fast As You Can," puts the spotlight on our favorite workout format—the run row. Picture it: increasing your treadmill speed and boosting your rower explosiveness in a self-paced environment that feels like a race against the undead. You'll learn how to switch off the noise from the outside world and immerse yourself in the adrenaline-fueled thrill of competition, mastering each step and stroke along the way.But that's not all! The weight floor brings a dynamic twist with coach-led drills designed to keep you agile and strong. Expect the unexpected as random exercises break the routine and test your adaptability. We've also spiced things up with a partner dynamic that sets a unique pace, blending teamwork with strategy. Whether you're navigating incline challenges or pacing intricacies, this session offers a perfect blend of intensity and camaraderie. Lace up your sneakers, bring your A-game, and let's sprint past those sprinter zombies together—Hell Week just got a whole lot more exciting!

Prepare to outsmart the walker zombie by mastering strategic movement and timing! Discover how pacing and intensity become your secret weapons as you adjust your speed on the treadmill and rower to keep one step ahead of the undead. Picture yourself orchestrating a symphony of speeds, where running fast when the zombie is distant and slowing down as it nears forms your ultimate survival tactic. This episode promises to transform your workout into a thrilling game of cat and mouse, complete with a coach's guidance to keep you on your toes as the walker zombie creeps closer.On the weight floor, we shift focus to full-body strength and the importance of controlled tempo. It's all about using slower, deliberate movements to build muscle and fortify your body for any impending zombie encounter. Learn how to harness the power of eccentric motion to strengthen not just your muscles, but your resolve. With every beat of this intense workout, you'll be preparing yourself for the unexpected while embracing the exhilarating challenge of day two of Hell Week 2024. Tune in, stay alert, and get ready to defeat the walker zombie with poise and power!

Pool Sceners   It's the beginning of Hell Week. On the eve of our Halloween Special, we give you an episode from one of the Masters himself. Before he was Daryl Dixon on "The Walking Dead," he was film guy Kirby Sweetman tracking down a rare print of "La Fin Absolue du Monde."    Be careful   BUY YOUR POOL SCENE PODCAST SHIRTS AND STICKERS TODAY!!! DM US ON OUR FACEBOOK TO PURCHASE TODAY!!!   SPREAD THE WORD POOL SCENERS! JOIN THE POOL SCENERS GROUP ON FACEBOOK FOR EXCLUSIVE AND INCLUSIVE CONTENT! LIKE. COMMENT. SUBSCRIBE. RATE AND FOLLOW... APPLE. SPOTIFY. PODBEAN. PODBAY and EVERYWHERE PODCASTS ARE FOUND! LEAVE A 5 STAR REVIEW. WE READ IT ON THE AIR. YOU WIN A PRIZE!!! HAVE AN IDEA FOR AN EPISODE OR A POOL CHECK...MESSAGE US AT ONE OF THE LINKS BELOW. CONTRIBUTE TO THE SHOW ON LINKTREE!! WE GREATLY APPRECIATE IT!! Linktree: https://www.linktr.ee/poolscenepodcast Email: PoolScenePodcast@gmail.com Facebook: https://www.facebook.com/PoolScenePodacst Instagram: https://www.instagram.com/PoolScenePodcast Discord: poolscenepodcast Threads: https://www.threads.com/poolscenepodcast TikTok: https://www.tiktok.com/thepoolscenepodcast Twitch: https://twitch.tv/poolscenepodcast YouTube: https://www.youtube.com/PoolScenePodcast    

Subscriber-only episodeSend us a textIn this intense episode, Aaron, Trent, Peaches, and a mystery guest dig into the mental and physical grind of Special Warfare's Hell Week. Joined by a guest who faced the brutal reality of pushing through injury, sleep deprivation, and some serious underwater challenges, they break down the moments that make or break candidates. From struggling through death treads to managing pain and exhaustion, this episode is all about finding out what you're truly made of. If you've ever wondered what it takes to survive, this episode gives you the raw truth, no sugarcoating.Whether it's about making the hard choice to push through or step back, or the lessons learned in failure, this is the kind of real talk that will have you thinking twice before you quit. The message is clear: there's no room for excuses when you're facing the toughest days of your life.*Don't forget to like, subscribe, and share this one with anyone who's ready to find out what it really takes to be mission-ready. Check out OnesReady.com for more tools, gear, and resources to help you on your journey!*Join this channel to get access to perks:https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/joinBuzzsprout Subscription page: https://www.buzzsprout.com/680894/subscribeCollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: 1ReadyATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYHoist - Promo Code: ONESREADYThe content provided is for informational purposes only and does not constitute legal advice. The host, guests, and affiliated entities do not guarantee the accuracy or completeness of the information provided. The use of this podcast does not create an attorney-client relationship, and the podcast is not liable for any damages resulting from its use. Any mention of products or individuals does not constitute an endorsement. All content is protected by intellectual property laws....

The ALL ME® Podcast Navy SEAL BUDs Training & Hell Week – Conor Donahue Summary In this episode, Don Hooton interviews Conor Donahue, a former Navy SEAL, about his experience and the training required to become an elite soldier. They discuss the physical and mental challenges of SEAL training, the importance of teamwork and not quitting, and the role of nutrition and supplements in maintaining peak performance. Conor shares advice for young people interested in joining the military and emphasizes the importance of following one's calling, embracing failure, and finding joy and peace in one's pursuits. Takeaways ·        Becoming a Navy SEAL requires intense physical and mental training, including a six-month selection course called BUD/S (Basic Underwater Demolition/SEAL Training). ·        The training is designed to push individuals to their limits and test their heart, will, and ability to work as a team. ·        Nutrition and supplements play a crucial role in maintaining peak performance during training and deployment. ·        Following one's calling, embracing failure, and finding joy and peace in one's pursuits are key to success in any challenging endeavor. ·        The training and mindset developed as a Navy SEAL can be applied to life post-military, including in family, work, and personal goals. Chapters 00:00 Introduction and Gratitude for Service 02:00 The Calling to Serve in the Military 04:13 BUD/S: Basic Underwater Demolition/SEAL Training 06:43 Hell Week: The Ultimate Test 09:05 Physical Fitness and Nutrition in SEAL Training 12:01 Mental Preparation and Overcoming Challenges 15:08 Lessons Learned and Application in Life 23:04 Supplements and Medication in SEAL Training 27:12 Advice for Young People Interested in the Military 31:47 Fun Questions: Daily Routine, Best Class, and Aliens  Follow Us: Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Contact Us:  Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Email:  Phone: 214-449-1990 ALL ME Assembly Programs:

In this episode, I sit down with Evan H. Duvall – a native Texan was born and raised just outside of Austin in Dripping Springs. At 19, Evan joined the U.S. Navy with ambitions of becoming a Navy SEAL. After an injury during Hell Week sidelined his special operations pursuits, In 2020, Evan finished his military service and returned home. Since then, Evan has dedicated himself to being a leader within the Austin community and beyond. As an entrepreneur, Evan has quickly gained extensive experience in the fitness and hospitality industries. Over the past four years, he has coached at some of Austin's top gyms, including Onnit Gym and Atomic Outpost. He has independently produced and hosted over 180 events and interviews, spotlighting the talents and stories of Austin's culture and creative community.  TOPICS     The evolution of social media; being mindful media of your diet, exercise as a mental health ritual; growing up in Austin; deciding to join the Navy; training with David Goggins; work ethic and the art of embracing the suck; the importance of teamwork; hard lessons about asking for help; overcoming co-dependence; acts of service; selflessness and selfishness; training at ONNIT Gym; experiencing and overcoming burnout; being out of alignment; making a hard reset;  being in integrity; being in choice; knowing what you don't want your story to be; learning to lead by example; leaning into live events; silent disco podcast release parties; learning by doing; One Night Only launch; 5Q's; and so much more.  FOLLOW EVAN  Evan's Instagram: https://www.instagram.com/evan.h.duvall/  One Night Only: https://www.onenightonlyatx.com/ One Night Only IG: https://www.instagram.com/onenightonly.austin/ FOLLOW SPENCER COURSEN  Instagram: https://www.instagram.com/s.coursen/  Website: www.SpencerCoursen.com   Book: TheSafetyTrap.com  Brand: Ronin6.com   Business: CoursenSecurityGroup.com SHOW NOTES ONNIT Gym: https://www.onnitgym.com/ Atomic Outpost: https://atomic-athlete.com/about/  Erick Godsey: https://www.erickgodsey.com/  The Sacred Path of The Warrior: https://a.co/d/8LDdSnL  Do You Have 8 Minutes? https://www.instagram.com/p/C6m5zDQL3e8/  SPECIAL THANKS TO Staccato Ranch:  https://staccatoranch.com/  SunLife Organics: https://sunlifeorganics.com/  RECORDING STUDIO Podcast Recorded Studio: Record ATX  https://www.recordatx.com/    THEME MUSIC "Underground Moments" by Cushy https://www.epidemicsound.com/artists/cushy/     PODCAST AND VIDEO PRODUCTION Ronin6 Media MAILBAG & Guest Submissions sgc@CoursenEnterprises.com

NetSuite: Take advantage of NetSuite's Flexible Financing Program: https://www.netsuite.com/ICED The League: The League Dating App is designed for busy, motivated professionals - Download the app today - https://click.theleague.com/qmhm/icedcoffeehour Seona The All-In-One AI SEO Tool: https://usestyle.ai Use code ICH for 20% off! Hillsdale College: Go to https://hillsdale.edu/ICH for FREE, easy to get started classes! Support Ephraim Mattos Here: https://strongholdrescue.org/ https://www.instagram.com/ephraimmattos/?hl=en Add us on Instagram: https://www.instagram.com/jlsselby https://www.instagram.com/gpstephan Official Clips Channel: https://www.youtube.com/channel/UCeBQ24VfikOriqSdKtomh0w For sponsorships or business inquiries reach out to: tmatsradio@gmail.com For Podcast Inquiries, please DM @icedcoffeehour on Instagram! Timecodes : 00:01:19 - Introductions 00:04:08 - Do people in America take freedom for granted 00:08:20 - Why does society still engage in war in 2024? 00:08:56 - Why world peace isn't achievable? 00:11:04 - What type of person becomes a Navy SEAL 00:10:36 - Ephraim breaks down "Hell Week" 00:19:04 - Who makes it through SEAL training and who doesn't 00:23:46 - What made him ALMOST QUIT SEAL training 00:32:45 - Expectation VS Reality of SEAL training 00:36:26 - Are people too soft? 00:37:38 - Does every man need to know how to fight? 00:38:43 - Why fitness is important and why Ephraim had to go to rehab 00:43:24 - First job after SEAL training 00:45:15 - Did training prepare him for actual combat? 00:45:49 - His goal in Afghanistan 00:47:59 - What surprised him about taking someone's life? 00:50:41 - What were the psychological effects from taking a life? 01:03:37 - Why is he so open to share his combat stories? 01:12:51 - How can he "legally" do the work he does? 01:18:04 - How he rescued the girl in Iraq 01:23:45 - What does it feel like to get shot? 01:24:23 - How does he accept the possibility of dying? 01:25:55 - How does he assimilate back into society? 01:28:48 - Why do you think you survived? 01:33:03 - What strategies do you use to decompress 01:34:10 - How does combat experience change your awareness in everyday life? 01:35:45 - When was the last time you were in combat? 01:38:05 - How is the war in Burma divided 01:39:24 - How long do you see yourself doing this for? 01:40:17 - What would you do if you didn't run Stronghold? 01:40:55 - What are some of your favorite books? 01:42:16 - What is your biggest achievement? 01:44:32 - Biggest insecurity? 01:46:35 - What were the effects of Biden pulling out of Afghanistan? 01:49:28 - How should Afghanistan have been handled? 01:54:26 - Something the average American doesn't know but should know about? 01:54:26 - Should we be concerned about the conflict in Gaza? 01:58:41 - Where to get factual reporting of current events? 02:04:07 - How he met his wife 02:05:12 - His wife and their story together 02:07:54 - What can the average American learn from you to improve their life? 02:08:53 - Where could the audience find more info on what you are working on? *Some of the links and other products that appear on this video are from companies which Graham Stephan will earn an affiliate commission or referral bonus. Graham Stephan is part of an affiliate network and receives compensation for sending traffic to partner sites. The content in this video is accurate as of the posting date. Some of the offers mentioned may no longer be available. Learn more about your ad choices. Visit megaphone.fm/adchoices

Best-selling author, CEO of SEALFIT, and retired Navy SEAL commander Mark Divine explains the Navy SEAL concept of "Hell Week", the most grueling period of training for any new recruit, and the importance of breaking you down to build you back up again.Hear Mark's full interview in Episode 218 of The Action Catalyst.

Brad Geary is a Navy Captain and Commanding Officer at Naval Special Warfare Basic Training Command. Geary boasts an incredible twenty four year career in NSW. Captain Geary has completed numerous deployments throughout the world while serving in leadership positions at SEAL Delivery Vehicle Team Two, SEAL Team Four, and Naval Special Warfare Tactical Development and Evaluation Squadron Three. Geary's career now hangs in the balance due to a Navy probe into the mysterious death of trainee and Seaman Kyle Mullen, who tragically lost his life during the infamous training period known as "Hell Week." The Navy investigation initially pinned blame on the training cadre, but as pressure from Congress and Geary's testimony grows, a different narrative is coming to light. Geary's attorney stated that "when all the key facts emerge, the Navy's improper actions will be exposed -- and it will be undeniable that Capt. Geary is being scapegoated as part of a larger scheme to cover up massive failures and abuses of power at the highest levels of the Navy." Shawn Ryan Show Sponsors: https://helixsleep.com/srs https://ziprecruiter.com/srs https://rocketmoney.com/shawn https://hillsdale.edu/srs https://ShawnLikesGold.com | 855-936-GOLD #goldcopartner Captain Brad Geary Links: LinkedIn - https://www.linkedin.com/in/bradley-geary Instagram - https://www.instagram.com/bradleyandamy Facebook - https://www.facebook.com/amelia.grey.5 X - https://x.com/bradleydgeary YouTube - @Bradley-geary   Threads - @BradleyandAmy Reddit - u/bradgeary TruthSocial - @deanandgrey Stand With Warriors Foundation - https://secure.anedot.com/stand-with-warriors-action/swwa-donate Please leave us a review on Apple & Spotify Podcasts. Vigilance Elite/Shawn Ryan Links: Website | Patreon | TikTok | Instagram | Download Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dave Brown is an outstanding former Navy SEAL known for his small stature but immense determination. Standing at just 5'3", he was always underestimated, both by high school bullies and Navy recruiters, yet he remained undeterred and locked in on his goal to serve.   Despite being initially dismissed due to his size, Brown's persistence and resilience led him to pass the rigorous Basic Underwater Demolition/SEAL (BUD/S) training, even running with two stress fractures during "Hell Week." He graduated with BUD/S Class 115 and served with Underwater Demolition Team 21 and SEAL Team 4. His deployments took him across Central and South America, Europe, the Middle East, and Africa.   His memoir, "And Goliath," tackles the human side of being a Navy SEAL. Especially in Brown's case, where his physical limitations seemed to doom his dreams, "And Goliath" chronicles the willpower he needed to tap into his potential for success, overcome perceived limitations, and come out at the end as an inspiration to all current, former, and aspiring special operators​.   Get a copy of "And Goliath": https://andgoliathbook.com/   Join the SOFREP Book Club here: https://sofrep.com/book-clubSee omnystudio.com/listener for privacy information.

Tara is joined by senior White House correspondent for CBS News, Weijia Jiang, to analyze the next steps for Joe Biden after a disastrous media week that followed his much-maligned debate performance against Donald Trump. They shine a light on Team Biden's attempts at damage control, speculate on what it would take for Joe to back out of the race, and talk succession possibilities for VP Kamala Harris. For more of Tara's reporting, please sign up for her newsletter, 'The Best and the Brightest,' at puck.news/tarapalmeri and use the discount code TARA20. Host: Tara Palmeri Guest: Weijia Jiang Producer: Chris Sutton Production Supervision: Conor Nevins Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, my guest is Coleman Ruiz, a former Tier One U.S. Navy SEAL joint task force commander. He served in Afghanistan and Iraq and as a BUD/S training officer. He shares his journey from childhood through the Naval Academy to elite Navy SEAL special operations. He shares the physical and emotional challenges he has overcome and discusses his struggle with post-traumatic stress disorder (PTSD). He also talks about the key role of mentors, family and friends in building resilience. Coleman gives us a raw, humble account of hitting rock bottom. He tells of the intense pain, fear, depression and suicidality in his journey of redemption. Coleman's story is a real-life hero's journey. He tells it with extraordinary vulnerability and humility. He explains the challenges and sudden tragedies that helped to ground, shape and renew him. His story will inspire listeners of all ages and backgrounds. Note: This conversation includes profanity and topics that are not suitable for all audiences and ages. For show notes, including additional resources, please visit hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman BetterHelp: https://betterhelp.com/huberman Maui Nui Venison: https://mauinuivension.com/huberman  Eight Sleep: https://eightsleep.com/huberman  Plunge: https://plunge.com/huberman Momentous: https://livemomentous.com/huberman Timestamps (00:00:00) Coleman Ruiz (00:01:55) Sponsors: BetterHelp, Maui Nui Venison & Eight Sleep (00:06:06) Childhood, “Wildness” (00:13:24) Wrestling, Combat Sports & Respect (00:22:26) Divorce, College Applications & Naval Academy (00:29:51) Sponsor: AG1 (00:31:22) Prep School, Patriotism, Fear (00:40:08) Growth Mindset, 24-Hour Horizon (00:43:02) Naval Academy, Mentor, Focus (00:52:45) Wife, Work Ethic (00:59:23) Sponsor: Plunge (01:00:51) Navy SEALs, BUD/S, Hell Week (01:04:51) BUD/S Success Predictors; Divorce & Aloneness; Rebellion (01:16:30) Patriotism, Navy SEALs, Green Team (01:22:15) Advanced Training, Tier One, Free-Fall (01:26:13) Special Operations, Deaths & Grief (01:36:08) Mentor Death & Facing Mortality (01:47:49) Warriors & Compassion; Trauma, Family (01:52:37) Civilian Life Adjustment (01:57:39) Hero With a Thousand Faces, Civilian Return & PTSD (02:07:03) Massage, Perspective, Space-Time Bridging (02:14:10) Psychedelics, Connection, Warrior Culture (02:19:15) Rock Bottom: Talk Therapy, Depression, Alcohol (02:25:50) Emotional & Physical Pain, Vulnerability, Fighter Mentality (02:30:42) Suicide, Asking For Help & Support (02:38:32) Therapy, PTSD Recovery, Dread; Pharmacology (02:44:54) Healing Process: Unsatisfaction & Asking For Help (02:54:03) Daily Routine, Movement, Nutrition (03:02:22) Manhood, Range, Parenthood, Surrender (03:10:08) Current Pursuits (03:16:01) Zero-Cost Support, Spotify & Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter Disclaimer

Jonathan Wilson is a former Navy SEAL and Founder of INVI Mindhealth. This episode documents his life and work, on and off the battlefield. Wilson's interest was set on the military at an early age, as his Father was an MP and traveling around became the norm. He would eventually set his sights on the Naval Academy and Naval Special Warfare. Wilson's early days were marked with mischief that nearly ended his career. Yet, through fate and luck, he made it to "Hell Week." He excelled in the SEAL Teams with a demanding op tempo and fighting in some of the worst combat zones like Sadr City. After multiple deployments, he left the SEAL Team's to explore a civilian career on Wall Street. The toll a high stress career at Goldman Sachs took on his family life and the lack of purpose ultimately lead him back to the Teams. After winding down his incredible career, he went on to start the Seal Future Foundation and INVI Mindhealth. INVI is a mobile app that "leverages the connectivity of the autonomic nervous system & the mind to provide actionable analysis" of human biometrics. INVI's goal is to end the veteran suicide epidemic with monitoring and preventative measures. Shawn Ryan Show Sponsors: https://lairdsuperfood.com - USE CODE "SRS" https://shopify.com/shawn https://ziprecruiter.com/srs https://hillsdale.edu/srs https://preparewithshawn.com https://meetfabric.com/shawn https://ShawnLikesGold.com | 855-936-GOLD #goldcopartner Jonathan Wilson Links: IG - https://www.instagram.com/jdbemore INVI IG - https://www.instagram.com/invimindhealth Invisible Wounds Foundation IG - https://www.instagram.com/invisible_wounds_foundation Linkedin - https://www.linkedin.com/in/jonathandeanwilson?trk=public_post-text INVI Mindhealth - https://www.invimh.com The Hope Project - https://thehope-project.org SEAL Future Foundation - https://sealff.org Please leave us a review on Apple & Spotify Podcasts. Vigilance Elite/Shawn Ryan Links: Website | Patreon | TikTok | Instagram | Download Learn more about your ad choices. Visit podcastchoices.com/adchoices