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Dive into Part 2 of Episode 263 of the Mike Drop podcast, hosted by former Navy SEAL Mike Ritland. In this gripping continuation, guest Alex Rogers—a retired Navy SEAL with a raw and unfiltered perspective—opens up about his journey through the grueling realities of SEAL life. Listeners will discover intense stories from BUD/S training, including heart-pounding challenges like underwater swims, Pool Comp, and Hell Week; firsthand accounts of combat in Iraq, from chaotic firefights and cultural shocks to the moral weight of warfare; and deeply personal reflections on relationships, infidelity, mental health struggles, therapy, and the decision to leave the teams after screening for DEVGRU. Whether you're a military enthusiast, aspiring operator, or interested in human resilience, this episode delivers honest insights into the highs, lows, and unspoken tolls of special operations, blending humor, adrenaline, and introspection for an unforgettable listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices
On Monday's Hey, Mary Kay! edition of the Orange and Brown Talk podcast, Mary Kay Cabot and Dan Labbe dive into a packed mailbag following the Browns' 32-13 loss to the Patriots. First, they tackle the boiling frustration of Myles Garrett. After his visible outburst on the sideline, is there a chance he could request a trade in the offseason or will he demand significant changes on offense to stay? Does he have a right to express his frustration after giving up his trade request? Dan and Mary Kay debate whether his passion is a positive or negative sign for the franchise. Speaking of the offense, with the bye week here, should this be "Hell Week" for the offensive staff? They discuss whether Kevin Stefanski should hand over play-calling duties to Tommy Rees to try and jumpstart the struggling unit. The quarterback debate rages on. While Stefanski has ruled out benching rookie Dillon Gabriel, should everything, including a look at Shedeur Sanders, be on the table to fix the offense? They also look back at the team's handling of veteran QBs earlier in the year. Finally, they discuss the future of the coaching staff and the roster, including how many wins Stefanski needs to save his job and Mary Kay's "second Super Bowl window" theory. Follow us: On X: https://x.com/orangebrowntalk YouTube: https://www.youtube.com/@ClevelandBrownsonclevelandcom Instagram: https://www.instagram.com/orangeandbrowntalk/ Music credits: Ice Flow by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3898-ice-flow License: https://filmmusic.io/standard-license Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Scene N Nerd, hosts Sarah Belmont and Will Polk dive into the penultimate episode of Gen V Season 2, Episode 7, titled "Hell Week." As the students at Godolkin University grapple with the complexities of loyalty and manipulation, Sarah and Will dissect the unexpected character dynamics between Cate and Marie. They explore the clever writing that highlights the insidious nature of their environment, while also pondering the implications of the choices made by the characters.
In this episode of The Prestige-ish Media Podcast - Craig Lake and Dan McNair - give their INSTANT REACTION the Amazon Prime Video show Gen V Season 2 Episode 7 Hell Week. In this episode Dan gives Craig his prediction flowers, we discuss the best TV show predictions in Prestige-ish history, Little Cricket, Godolkin, butt chugging, Polarity, and more. Please continue to join us for our current Prestige-ish Media Podcast coverage of the Amazon Prime Video show Gen V Season 2. Also join us for our ongoing coverage of the Hulu show Only Murders in the Building Season 5. Coming soon join us for our coverage of It: Welcome to Derry on HBO Max and Stranger Things Season 5 on Netflix. Please check out our website at http://prestigeish.com, follow our podcasts on all your favorite podcast platforms, and leave us positive reviews if you enjoy our show. X @prestige_ish Instagram @prestigeishmedia X/Instagram @realrealbatman @danmcnair1017 http://prestigeish.com OMITB
The ocean doesn't negotiate, and neither does life when your plan breaks. We sit down with Chris, who trained for the SEAL pipeline, finished Hell Week, survived pool comp, and then watched a herniated back end the path at third phase. What follows isn't a sad ending; it's a hard pivot. He walks us through the mental frameworks that kept him from quitting—monking out, removing distractions, breaking big tasks into fives, and resetting after every small win—and how those same tools helped him rebuild a new mission.We unpack BUD/S beyond the myth: why boot camp deconditions you, how prep school rebuilds you, why the thermal core pill matters, and what calm-under-stress really looks like when an instructor is tearing your rig apart underwater. The hardest hit wasn't logs or the cold; it was seeing a best friend ring the bell in the dark. From there, we follow his transition to college and a technical role in global infrastructure, and the long, honest work of finding purpose without a trident.That search forged Project Linear, a veteran-owned performance brand designed with military, law enforcement, first responders, and elite CrossFit athletes. Chris breaks down the details: low-to-no compression mesh liners that don't choke your stride, two-inch hems that glide instead of band, anti-odor and antimicrobial fibers derived from volcanic ash, chafe-free seams for body armor, and ethical, certified manufacturing. No hype, no shortcuts—just gear that holds up under plates, breaching, rucks, and long trail runs. Instead of pouring cash into ads, he outfits 220-mile mountain events for veteran suicide awareness and supports the Navy SEAL Foundation, keeping the focus on community and the quiet professional.If you're rebuilding after a setback, training for something hard, or just tired of apparel that fails under real use, this conversation hits home. Subscribe, share with a friend who needs a reset, and leave a review with the biggest lesson you're taking into your next training block.PROJECT LINEARhttps://www.youtube.com/@PROJECTLINEARhttps://www.tiktok.com/@projectlinearhttps://www.instagram.com/projectlinear/#https://www.facebook.com/people/Project-Linear/61579134841503/Send us a textSupport the showFollow Wild Chaos on Social Media: Apple iTunes: https://podcasts.apple.com/us/podcast/the-wild-chaos-podcast/id1732761860Spotify: https://open.spotify.com/show/5KFGZ6uABb1sQlfkE2TIoc?si=8ff748aa4fc64331 Instagram: https://www.instagram.com/wildchaospodcastBam's Instagram: https://www.instagram.com/bambam0069Youtube: https://youtube.com/@wildchaospodTikTok: https://www.tiktok.com/@thewildchaospodcastMeta (Facebook): https://www.facebook.com/TheWildChaosPodcast
En nuestro episodio 365 Vanesthy, Gabriel y El Watcher conversan sobre su experiencia leyendo "The Butcher's Masquerade" (2022), escrito por Matt Dinniman y viendo el "Victoria's Secret Fashion Show" (2025), el séptimo episodio de la segunda temporada de "Gen V" (2023) titulado "Hell Week" y las películas "The Smashing Machine" (2025) y "Kiss of the Spider Woman" (2025) en el segmento "Wachin' con Wacho!" y hablan sobre todo lo relacionado a el estreno de la película "Tron: Ares" (2025).¡Se la diferencia en la vida de los niños de la Fundación de Niños de Puerto Rico! Aporta con tu donativo aquí: https://www.extra-life.org/participant/Cultura-Secuencial-2025¡Subscríbete a nuestro canal de YouTube! Visita: https://www.youtube.com/culturasecuencial¡Síguenos y Suscríbete a nuestro canal de Twitch! Visita: https://www.twitch.tv/culturasecuencial¡Síguenos en Instagram! Visita: https://www.instagram.com/culturasecuencial¡Síguenos en Facebook! Visita: https://www.facebook.com/CulturaSecuencial
Marie leaves everyone behind, planning on taking on Cipher alone and freeing Godolkin. The gang make chase, with Sam and Emma working some stuff out on the way. Cipher panics, Polarity gets healed, Annabeth comes clean and we try to science out Sam's jump sizeFollow us on our new YouTube channel:https://youtube.com/@monorants?si=b7zLmCZWSxbW-FsXAnd also BlueSky @monorants, Twitter @rantsmono, Instagram: MonoRants_The_Boys or send your own rants to monorantspodcast@gmail.com
CIPHER TRUE IDENTITY REVEALED!! Gen V Season 2 Full Reaction Watch Along: / thereelrejects Visit https://huel.com/rejects to get 15% off your order Gen V Season 2, Episodes 1 - 3 REACTION: • GEN V SEASON 2 Episode 1, 2, & 3 REACTION!... Gen V Season 2, Episode 4 Reaction: • GEN V SEASON 2 Episode 4 REACTION!! The Bo... Gen V Season 2, Episode 5 Reaction: • GEN V SEASON 2 Episode 5 REACTION!! The Bo... Gen V Season 2, Episode 6 Reaction: • GEN V SEASON 2 Episode 6 REACTION!! The Bo... Support The Channel By Getting Some REEL REJECTS Apparel! https://www.rejectnationshop.com/ It's time for the PENULTIMATE EPISODE as Coy, Greg, & John RETURN to give their Gen V Season 2 Reaction, Recap, Commentary, Analysis, Breakdown, Ending Explained, Theories, & Spoiler Review! Welcome back to Gen V Season 2 — the gritty, high-stakes spinoff of The Boys universe that follows the next generation of Supes at Godolkin University. As our heroes juggle alliances, secrets, and moral compromises, “Hell Week” marks the penultimate turning point before the season finale. In Episode 7, “Hell Week,” tensions reach a boiling point. Hazing rules are invoked as the Office of Student Conduct warns, “students should never be called demeaning names, forced to wear humiliating clothes, or treated like any animal.” Meanwhile, major revelations unravel: Dean Cipher (Hamish Linklater — known for The New Adventures of Old Christine, Succession) is revealed to be just a puppet; the real power lies with Thomas Godolkin (Ethan Slater — Sweeney Todd: The Demon Barber, The SpongeBob Movie), burning through Cipher's body to exert control. This twist recontextualizes his manipulations across the season. Follow Coy Jandreau: Tik Tok: https://www.tiktok.com/@coyjandreau?l... Instagram: https://www.instagram.com/coyjandreau/?hl=en Twitter: https://twitter.com/CoyJandreau YouTube: https://www.youtube.com/channel/UCwYH2szDTuU9ImFZ9gBRH8w Intense Suspense by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... Support The Channel By Getting Some REEL REJECTS Apparel! https://www.rejectnationshop.com/ Follow Us On Socials: Instagram: https://www.instagram.com/reelrejects/ Tik-Tok: https://www.tiktok.com/@reelrejects?lang=en Twitter: https://x.com/reelrejects Facebook: https://www.facebook.com/TheReelRejects/ Music Used In Ad: Hat the Jazz by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Happy Alley by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... POWERED BY @GFUEL Visit https://gfuel.ly/3wD5Ygo and use code REJECTNATION for 20% off select tubs!! Head Editor: https://www.instagram.com/praperhq/?hl=en Co-Editor: Greg Alba Co-Editor: John Humphrey Music In Video: Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Ask Us A QUESTION On CAMEO: https://www.cameo.com/thereelrejects Follow TheReelRejects On FACEBOOK, TWITTER, & INSTAGRAM: FB: https://www.facebook.com/TheReelRejects/ INSTAGRAM: https://www.instagram.com/reelrejects/ TWITTER: https://twitter.com/thereelrejects Follow GREG ON INSTAGRAM & TWITTER: INSTAGRAM: https://www.instagram.com/thegregalba/ TWITTER: https://twitter.com/thegregalba Learn more about your ad choices. Visit megaphone.fm/adchoices
By Matthew Nemeth Back with The Diabolical Seven for Gen V this, for Gen V 207 ‘Hell Week’ Click here for the ad-free podcast Click here for a list of our iTunes feeds. Information matthew@entertainmenttalk.org Please rate and review us Read More
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The Binge Empire crew are back with Gen V Season 2 Episode 7 titled, "Hell Week"! More BingetownTV Content! Check Out Our Podcast on Youtube! Check Out Our Youtube Entertainment Channel! Join the BingetownTV Community Discord (FREE) Follow us on Socials! Instagram- https://www.instagram.com/bingetowntv/ Twitter/X - https://twitter.com/bingetowntvpod TikTok- https://www.tiktok.com/@bingetowntv?_t=8gdE279ReTm&_r=1 Support the Pod! Patreon- www.patreon.com/bingetowntv Learn more about your ad choices. Visit megaphone.fm/adchoices
CIPHER TRUE IDENTITY REVEALED!! Gen V Season 2 Full Reaction Watch Along: / thereelrejects Visit https://huel.com/rejects to get 15% off your order Gen V Season 2, Episodes 1 - 3 REACTION: • GEN V SEASON 2 Episode 1, 2, & 3 REACTION!... Gen V Season 2, Episode 4 Reaction: • GEN V SEASON 2 Episode 4 REACTION!! The Bo... Gen V Season 2, Episode 5 Reaction: • GEN V SEASON 2 Episode 5 REACTION!! The Bo... Gen V Season 2, Episode 6 Reaction: • GEN V SEASON 2 Episode 6 REACTION!! The Bo... Support The Channel By Getting Some REEL REJECTS Apparel! https://www.rejectnationshop.com/ It's time for the PENULTIMATE EPISODE as Coy, Greg, & John RETURN to give their Gen V Season 2 Reaction, Recap, Commentary, Analysis, Breakdown, Ending Explained, Theories, & Spoiler Review! Welcome back to Gen V Season 2 — the gritty, high-stakes spinoff of The Boys universe that follows the next generation of Supes at Godolkin University. As our heroes juggle alliances, secrets, and moral compromises, “Hell Week” marks the penultimate turning point before the season finale. In Episode 7, “Hell Week,” tensions reach a boiling point. Hazing rules are invoked as the Office of Student Conduct warns, “students should never be called demeaning names, forced to wear humiliating clothes, or treated like any animal.” Meanwhile, major revelations unravel: Dean Cipher (Hamish Linklater — known for The New Adventures of Old Christine, Succession) is revealed to be just a puppet; the real power lies with Thomas Godolkin (Ethan Slater — Sweeney Todd: The Demon Barber, The SpongeBob Movie), burning through Cipher's body to exert control. This twist recontextualizes his manipulations across the season. Follow Coy Jandreau: Tik Tok: https://www.tiktok.com/@coyjandreau?l... Instagram: https://www.instagram.com/coyjandreau/?hl=en Twitter: https://twitter.com/CoyJandreau YouTube: https://www.youtube.com/channel/UCwYH2szDTuU9ImFZ9gBRH8w Intense Suspense by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... Support The Channel By Getting Some REEL REJECTS Apparel! https://www.rejectnationshop.com/ Follow Us On Socials: Instagram: https://www.instagram.com/reelrejects/ Tik-Tok: https://www.tiktok.com/@reelrejects?lang=en Twitter: https://x.com/reelrejects Facebook: https://www.facebook.com/TheReelRejects/ Music Used In Ad: Hat the Jazz by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Happy Alley by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... POWERED BY @GFUEL Visit https://gfuel.ly/3wD5Ygo and use code REJECTNATION for 20% off select tubs!! Head Editor: https://www.instagram.com/praperhq/?hl=en Co-Editor: Greg Alba Co-Editor: John Humphrey Music In Video: Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Ask Us A QUESTION On CAMEO: https://www.cameo.com/thereelrejects Follow TheReelRejects On FACEBOOK, TWITTER, & INSTAGRAM: FB: https://www.facebook.com/TheReelRejects/ INSTAGRAM: https://www.instagram.com/reelrejects/ TWITTER: https://twitter.com/thereelrejects Follow GREG ON INSTAGRAM & TWITTER: INSTAGRAM: https://www.instagram.com/thegregalba/ TWITTER: https://twitter.com/thegregalba Learn more about your ad choices. Visit megaphone.fm/adchoices
Gen V Season 2 Episode 7: A Reminder from the Office of Student Conduct: God U strictly prohibits hazing. Students should never be called demeaning names, forced to wear humiliating clothes, or treated like any animal. If you see something, say something! No one will call you a narc.
Send us a textWhen most people quit BUD/S, they fade into obscurity. Chris from Project Linear? He weaponized failure. After making it through Hell Week and Phase 2, he walked away seven weeks shy of graduation—and turned that standard of excellence into a tactical gear company that's outpacing big brands without a single influencer contract. Peaches and the Ones Ready crew drag him into the team room to talk obsession, authenticity, and why real pros don't chase followers—they chase standards. From bouncing drunks in San Diego to outfitting SEALs and SWAT operators, Chris proves that quitting doesn't mean you're done—it means you're just getting started.⏱️ Timestamps: 00:00 – “He's Not a SEAL” (The funniest disclaimer in Ones Ready history) 03:20 – From bouncer to BUD/S: Chris's unhinged path to the Navy 07:40 – The truth about earning a shot at selection 10:45 – Chaos, bars, and the weird pipeline to special operations 13:00 – How “never quit” became Project Linear's DNA 17:20 – The anti-influencer brand taking over tactical fitness 20:30 – Mental reset: the best advice Chris ever got in BUD/S 25:10 – Turning failure into fire: the birth of Project Linear 31:00 – Why he'll never take investor money (and why you shouldn't either) 33:00 – Trash logos, Punisher skulls, and how NOT to brand like a bro 36:40 – Building the “two is one, one is none” ethos 40:30 – Authenticity over algorithms—filming on base with real operators 44:20 – Tactical Games, functional fitness, and training for real life 48:30 – What's next for Project Linear 50:10 – The one rule for candidates: kill your distractions 53:00 – Secret drop: custom American-made leather patches
Send us a textMost people see an injury at BUD/S as the end of the road. For Chris from Project Linear, it was just the beginning. After making it through Hell Week and Phase 2, a brutal injury cut his journey short only seven weeks before graduation—but instead of letting that define him, he turned the experience into fuel.Today, Chris leads Project Linear, a tactical gear company built on the same standard of excellence he carried into the Navy pipeline. No gimmicks. No influencers. Just authentic gear trusted by the operators who actually use it.The Ones Ready crew pull Chris into the team room to unpack how injury, humility, and obsession forged a brand that's raising the bar for the tactical community. From breaking up bar fights in San Diego to designing gear for SEALs and SWAT teams, Chris proves that getting knocked down doesn't mean you're done—it means you're being forged.If you're chasing greatness, recovering from setbacks, or building something that matters—this one's for you.⏱️ Timestamps: 00:00 – Peaches owns up: how to fix your own mistakes like a grown man 03:00 – Meet Chris: from bar bouncer to BUD/S to badass entrepreneur 06:45 – The brutal truth about SO contracts and Navy selection 10:20 – Cutting corners? You'll get exposed — in life and business 14:00 – BUD/S setbacks and how to weaponize adversity 19:00 – Building Project Linear: no influencers, no fluff, no BS 24:30 – The 80/20 rule every veteran entrepreneur should break 28:40 – The SWAT team that literally stole their gear (and paid for it later) 33:00 – Why “authenticity” actually pays off 39:30 – What “Linear” really means — and why your logo should matter 44:00 – Tactical Games, functional fitness, and training that doesn't suck 51:00 – Advice for future operators: cut distractions and stop chasing comfort 55:30 – Future collab? Ones Ready x Project Linear tease
In dieser Folge Smoking Area werden die wichtigen und richtigen Fragen gestellt: Warum tanzt deine Oma auf dem Tisch? Wer ist Sted Sarando? Ist Batman das Gilmore Girls der hetero Männer? Und was kostet mehr - eine Mundharmonika oder ein Gramm Kokain? All das findet ihr heraus mit nur einem Klick auf diese Folge Smoking Area.Folgt dem Podcast auf Spotify, Apple Podcasts, Deezer oder Amazon Music und auf Instagram unter @smokingarea.podcastEmpfehlt den Podcast euren Freunden, Bäckern und Steuerberatern und wenn ihr Vorschläge für die Frage der Woche habt oder unfassbare Hot's oder or Not's preiszugeben habt, slidet in meine Instagram DMs @pativalpati oder hinterlasst eine quengelige Nachricht auf dem @smokingarea.podcast Instagram Kanal. Wir hören uns nächste Woche Dienstag, wenn ich aus dem Arsch gekommen bin und es geschafft habe ein Podcast Folge hochgeladen habe.Werbeanfragen: info@pativalpati.deSenf dazugeben: https://www.instagram.com/pativalpati oder https://www.instagram.com/smokingarea.podcast Die volle Smoking Area Dröhnung: https://www.instagram.com/smokingarea.podcast
Paul McDonald sits down with Rory Lawrence from The Dangerous Man Podcast to explore the brutal honesty of Lone Survivor. This isn't just a war movie - it's a powerful metaphor for spiritual training and the brotherhood required to survive life's battles.From BUDS Hell Week to the mountains of Afghanistan, discover how Marcus Luttrell's story reveals what it takes to become a spiritual warrior. Rory shares his own dark battle with suicidal thoughts and how transparency broke the enemy's power. We dive into themes of identity in Christ, the training required for spiritual reigning, and why being "never out of the fight" is more than military jargon - it's a life philosophy.Warning: This episode contains mature content including discussion of mental health struggles, domestic violence, and spiritual warfare.Downoald your free Study Guide here: https://bit.ly/4gjYJjbWatch the full video episode: https://youtu.be/vf7mN-T9Im0QuestionsWhen have you wanted to ring the bell, and what kept you from giving up?When have you done something God asked you to, and it went sideways?When have you gotten isolated when overwhelmed?Who do you need to share your struggles with?What does it look like to die to your self?What does it mean to lean in to the pain?How do you enter glory with an empty clip?What does it mean to give it all to Jesus? Subscribe to our YouTube channel (https://www.youtube.com/channel/UC2xo9bvDbN4Z3BEx37AlRqw?sub_confirmation=1) for bonus content.To dive into this content even more, visit our website: www.menatthemovies.com/podcast. You will find resources mentioned on the podcast, plus quotes and themes discussed.Find us on the socials:YouTube: www.youtube.com/@menatthemoviesFacebook: www.facebook.com/menatthemoviesInstagram: www.instagram.com/menatthemovies/TikTok: www.tiktok.com/@menatthemoviesTwitter: twitter.com/_menatthemoviesIf you would like to support our work (and get some behind-the-scenes perks), visit buymeacoffee.com/menatthemovies. Getinvites to livestreams, bonus episodes, even free merch. Logo and episode templates by Ian Johnston (ianhjohnston.com)Audio quotes performed by Britt Mooney, Paul McDonald, and Tim Willard, taken from Epic (written by John Eldredge) and Song of Albion (written by Stephen Lawhead).Southerly Change performed by Zane Dickinson, used under license from ShutterstockLinks:MATM website: www.menatthemovies.com/podcastYouTube: www.youtube.com/@menatthemoviesSpotify: open.spotify.com/show/50DiGvjrHatOFUfHc0H2wQApple pods: podcasts.apple.com/us/podcast/men-at-the-movies-podcast/id1543799477Google pods: podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80ODMwNThjL3BvZGNhc3QvcnNz
In this interview on The Icons by Motiversity, host Tyler Waye sits down with former Navy SEAL officer and best-selling author Leif Babin to discuss leadership lessons forged in combat. Leif shares a harrowing story from Ramadi, Iraq in 2006, where his team faced overwhelming odds and a ticking bomb. Leif also delves into the unique training of Navy SEALs, particularly the intense "Hell Week" and how it prepares individuals for the physical and mental demands of combat. This conversation provides a roadmap for leading your own life, taking ownership of failures, and finding the discipline to achieve true freedom.Interview Guest: Leif Babinhttps://echelonfront.comhttps://www.instagram.com/leifbabinhttps://x.com/leifbabinhttps://www.linkedin.com/in/leif-babin-2a43b631/https://www.amazon.ca/stores/author/B00ZY70SVALocation: Austin, TexasHostJoin host Tyler Waye — renowned work expert and Motiversity's Managing Partner — in discovering how The Icons defied all odds and succeeded in the face of adversity. Tyler and guests talk mindset, work ethic, failure, career advice, routines, motivation, life stories, leadership and how each icon got through the hard times in their journey to the top.Follow Tylerhttps://www.youtube.com/channel/UC3tWHKc-RcOeVlGyZQxtppQhttps://www.instagram.com/TylerWaye/https://www.linkedin.com/in/tylerwaye/http://tylerwaye.com/ Hosted on Acast. See acast.com/privacy for more information.
Join Kyle Matthews in an in-depth conversation with Mike Sarraille, a retired Navy SEAL officer and bestselling author. In this episode, the duo explore critical themes of resilience, leadership, mental toughness, and overcoming victim mentality. Mike shares real-life lessons from the battlefields of Iraq and delves into the powerful concept of emotional intimacy within high-performing teams. Learn insights on facing adversity, fostering a winning mindset, and the importance of discipline and accountability. Whether you're looking to elevate your leadership skills or seeking inspiration to overcome personal challenges, this episode offers valuable takeaways for achieving excellence.00:00 Introduction to Mike Sarraille: Resilience, Leadership, and Mental Toughness00:28 College Days and Military Beginnings01:55 Marine Corps Journey and Recon Marine Experience03:10 Transition to Officer and Texas A&M Experience04:58 Life Lessons and Family Dynamics07:31 Building a Career Post-Military13:30 The Brotherhood and Emotional Intimacy in the Military17:18 High-Performance Teams and Personal Sacrifices23:16 Adventures and World Records25:56 Transitioning from Military to Civilian Life32:04 Introduction to SEAL Training Challenges32:42 The Impact of Sleep Deprivation34:28 Daily Routine and Physical Demands35:25 Mental Toughness and Resilience37:46 Hell Week and Attrition Rates38:14 Spotting Potential in Trainees39:47 The Story of Dr. Johnny Kim42:23 Raising Resilient Children45:58 Victim Mentality vs. Warrior Mindset58:17 Building High-Performing Teams01:06:46 Navigating Employee Departures01:07:18 The Impact of C Players01:08:27 Parental Influence and Values01:09:47 Managing Fear and Anxiety01:20:19 The Importance of Discipline01:26:09 Teamwork and Leadership01:28:37 Lessons from Combat01:34:30 Evolved Leadership01:37:02 Common Traits of Successful Leaders01:42:13 Closing Remarks
Let us know what you think! Text us! In this powerful episode of Security Halt!, Jeff Gum opens up about his transformation from overcoming a high school injury to conquering Navy SEAL Hell Week and becoming a successful entrepreneur. He dives into the brutal realities of SEAL training, how he battled rhabdomyolysis, and what it takes to build true mental toughness.Jeff shares his transition from military service to civilian life—launching a high-performance swimwear brand and founding the Operator Challenge, a movement designed to empower others through adversity. He also reflects on valuable lessons from his time in Korea, and how cultural awareness, grit, and purpose have shaped his post-military mission.This episode is a must-listen for anyone seeking inspiration, resilience, and tactical insight on turning obstacles into opportunities.
We are joined on “CSI Chat” by retired United States Navy SEAL Drago Dzieran. Drago wrote an terrific book entitled “The Pledge to America: One Man's Journey from Political Prisoner to U.S. Navy SEAL”. During our "Chat", Drago and I talk about: The challenges of growing up in Poland under the Communist rule and how we was able to immigrate to the United States. Drago's time in Poland included being locked up as a political prisoner under extremely difficult circumstances. Drago became a US Navy Seal at the age of 31 (which is very old when it comes to a Navy SEAL). Drago talks about surviving the extensive US Navy SEAL training and the notorious “Hell Week”. I hope everyone enjoys our "CSI Chat" with Drago.
In this conversation, Sean Murphy shares his incredible journey from a challenging childhood to becoming a Navy SEAL. He discusses the influence of his mother, the importance of resilience, and the sense of belonging he found in the military. Sean reflects on his experiences in BUD/S training, the grueling Hell Week, and the camaraderie among SEALs. He emphasizes the lessons learned from overcoming adversity and the significance of teamwork in achieving greatness. Sean's story is a testament to the power of perseverance and the impact of personal growth through challenges. In this conversation, Sean Murphy shares his profound experiences as a Navy SEAL, detailing the transition from combat to civilian life, the challenges of leadership, and the importance of mentorship. He reflects on the emotional weight of taking a life in combat, the impact of fatherhood on his perspective, and the journey of finding purpose after leaving the military. Sean emphasizes the significance of resilience, personal growth, and the need for balance between professional and personal life, ultimately advocating for a life lived with intention and connection.00:00Introduction and Background05:52The Role of Family and Overcoming Adversity11:57Military Aspirations and Seeking Belonging17:55The Journey to Becoming a Navy SEAL33:21The Journey of Self-Discovery46:40Resilience Through Repeated Challenges54:11The Final Push to Success01:05:21First Steps into Combat01:12:25Survival and Resourcefulness in the Field01:21:04The Weight of Taking a Life01:27:58Reflections on Change and Identity01:34:08The Complete Warrior Concept01:52:32Balancing Personal and Professional Life01:58:09Reflections on Military Sacrifices02:05:52The Wake-Up Call of Fatherhood02:18:50Transitioning to Civilian Life02:23:46Hit the Surf: A New BeginningCHECK OUT OUR SPONSORS AT THE LINKS BELOWNOMADIC RESEARCH: https://nomadicresearch.com/HATCHET BREWING: https://hatchetbrewing.com/Stay connected and never miss an episode by subscribing to our podcast on your favorite platform! Don't forget to hit that notification bell to be the first to know when a new episode drops.For exclusive full interviews and behind-the-scenes content, visit our official website: https://www.dtdpodcast.net/Follow us on social media for updates, sneak peeks, and more engaging content:
In this episode, Joe De Sena sits down with Navy SEAL veteran Gus Gustavson for an unforgettable look at what it truly takes to build unshakable grit. From a small-town upbringing and a Mormon mission in Brazil to surviving Hell Week. Not once, but twice. Gus reveals how discipline, purpose, and mental toughness shaped every step of his journey. You'll hear how his military mindset now fuels a powerful mission to train law enforcement and save lives. Whether you're chasing your next Spartan finish line or just trying to push through life's obstacles, this episode will challenge your excuses and reset your perspective. Timestamps: 00:00 Intro 01:30 Meet Karl Gus Gustavson 02:07 Background & High School 02:35 Coaches Who Built Character 03:38 Gus's Mormon Mission to Brazil 04:43 Mission Work as a Rite of Passage 06:50 Learning to Communicate & Coexist 07:53 Returning from Brazil and the 9/11 Turning Point 08:49 Why He Joined the Navy SEALs 11:17 Injuries and Perseverance in SEAL Training 13:54 Getting Assigned to the “Wrong Coast” 15:19 Reflections on His SEAL Career 17:33 Perspective from WWII Veterans 19:01 Physical Struggle Builds Mental Strength 19:49 Life After the SEALs 20:52 Support from the Spartan Community Connect to Karl Gus Gustavson: Website: https://c1p.org Instagram: @kgus245 (personal) / @community_first_project (organization) Facebook: Community First Project LinkedIn: Community First Project
In this short micro dose episode, we explore the specialized qualities required for different SEAL Team missions. Our guest, retired Navy SEAL Commander Rich Diviney, shares his fascination with the unique attributes needed for high-stakes operations like combat diving and hostage rescue—emphasizing how patience, adaptability, and mental agility are mission-critical. Listen to full episode here: https://pod.fo/e/28e08fDrawing from hundreds of real-world missions in Iraq and Afghanistan, Rich unpacks the true purpose behind SEAL training—not to teach specific skills, but to reveal the core attributes required to perform under extreme pressure. Whether underwater for long durations or making life-or-death decisions in seconds, SEALs succeed not just because of what they know, but because of who they are.Rich's insights extend beyond the military. He shows how this same philosophy—prioritizing attributes over skills—can transform leadership and team performance in any environment.Key Takeaways:Different SEAL missions require distinct personal qualities.Training is designed to reveal these attributes, not just build skills.The best teams are built on character, not credentials.This mindset applies equally in business and leadership.Specific Missions in the SEAL Teams Require Specific QualitiesSuccess in SEAL missions depends on the unique attributes of each team member—not just their technical skills. This distinction is critical for maintaining adaptability in dynamic, high-risk environments.Attributes Over SkillsEach mission demands specific traits. Combat diving requires deep patience; hostage rescue calls for rapid decision-making and agility. Someone who thrives in slow, methodical tasks might falter in a high-speed crisis—but they'd excel when endurance and calm are key. Recognizing these differences is central to building the right team for the mission.Real-World ExamplesRich Diviney shares a story from 2010, reflecting on his experiences in Iraq and Afghanistan. SEAL training includes grueling exercises—carrying boats, lifting logs—not because those skills are directly used in combat, but because they create pressure. The goal isn't just physical fitness—it's to surface traits like grit, teamwork, composure, and resilience.The Story of the Non-SwimmerRich tells the story of a SEAL candidate who couldn't swim. On the swim test, he jumped in, sank to the bottom, and walked across the pool. When asked what happened, he admitted he didn't know how to swim. But the instructor didn't dismiss him. Instead, recognizing the young man's determination and resolve, he said, “That's okay—we can teach you how to swim.”That moment illustrates a core principle: if someone has the right attributes—grit, tenacity, humility—you can teach them the technical parts. But the reverse isn't always true.From Military to BusinessAfter retiring, Rich noticed that organizations often overvalue hard skills while struggling to define or develop the deeper qualities that drive performance. Terms like “soft skills” don't do justice to traits like emotional control, adaptability, and drive. Focusing on attributes gives companies a more accurate view of who will thrive, grow, and lead effectively.ConclusionThe highest-performing SEAL teams aren't built on resumes. They're built on character. That same principle holds true in every high-performance setting. Hosted by Ausha. See ausha.co/privacy-policy for more information.
In this episode of The Patriarchy Podcast, Pastor Joseph Spurgeon interviews Jimmy Graham—a former Navy SEAL, CIA protective officer, and now the founder of Able Shepherd. Jimmy’s mission is clear: to train men to be protectors in every sphere—body, mind, and soul. We discuss Jimmy’s journey from elite warrior to Christ-centered leader, why the church is filled with weak men, and how to build a protector culture that rejects passivity and embraces responsibility. Men are called to shepherd, not just survive. If you’re tired of the lies of feminism, the softness of modern churches, and the plague of effeminacy, this episode will rearm your thinking. Topics Covered: Jimmy Graham’s story from the Navy SEALs to the CIA How a felony charge as a young man changed his life trajectory The mindset of endurance forged in Hell Week and beyond Why spiritual strength must drive mental and physical resilience The failures of the church in training men to protect The Protector Culture: What it means and why we need it Why men must reject the lie of Valhalla and embrace Christ’s call How to practically train to defend your family—spiritually, mentally, physically Men, stop drifting. Stand up, build, fight, protect, and lead. Subscribe for more direct, unapologetic conversations on biblical masculinity, leadership, and Christian duty. Find Jimmy Graham’s work at: https://ableshepherd.comListen to The Protector Culture Podcast. Comment below: What does it mean to be a protector in today’s world? How are you preparing to defend what God has given you? Timestamps00:00 - Intro: The Mission of The Patriarchy Podcast01:50 - Scripture & Show Introduction03:00 - Meet Jimmy Graham: Navy SEAL, CIA, Christian Father06:30 - From Arrest to the SEAL Teams: Jimmy’s Early Struggles08:25 - Preparing for Hell Week: Mental, Physical, Spiritual Endurance10:30 - The Secret to Not Quitting: Stubbornness for the Kingdom13:40 - The Hardest Parts of SEAL Training15:45 - What the SEALs Taught About Leadership & Brotherhood17:40 - The CIA Years: Protecting Diplomats in War Zones19:55 - Becoming a Shepherd: Spiritual Growth & Discipleship22:10 - How Christ Transformed Jimmy’s Purpose & Manhood25:35 - The Call to Be a Protector: Spirit, Mind, Body27:35 - Building a Strong Foundation Before the Battle28:50 - Protector Culture: What It Is & Why Men Need It31:30 - Real Life Example: Confronting a Man Assaulting a Woman33:10 - Why Men Must Be Ready to Protect Without Always Fighting40:00 - Final Thoughts on Shepherding & Christian MasculinityConnect with The Patriarchy Podcast: YouTube: https://www.youtube.com/@ThePatriarchyPodcastSpotify: https://tinyurl.com/58tm5zjzApple Podcasts: https://tinyurl.com/f3ruzrsaWebsite & All Links: https://linktr.ee/thepatriarchypodcast Follow Us on Social Media:Facebook: https://www.facebook.com/ThePatriarchyPodcastTwitter/X: https://x.com/PatriarchyPodInstagram: https://www.instagram.com/thepatriarchypodcastGab: https://gab.com/thepatriarchypodcast Sponsored By: Patriarch Cigars – For men who reject passivity and take dominionOrder now: https://patriarchcigars.com/ Fit Father Project – Reclaim discipline and strength for lifeStart here: https://secure.fitfatherproject.com/a/transformation/4539 Books by Joseph Spurgeon:It’s Good to Be a Boy – https://a.co/d/7zpEh5DIt’s Good to Be a Girl – https://a.co/d/6VlBTzS
Since the November 2024 U.S. Presidential election, it has become increasingly common for Africans in the U.S. and others to invoke the phrase “Fool Around and Find Out.” And the U.S. — along with the rest of the world — is certainly finding out. As serious observers and commentators have noted for years, Donald Trump represents a resurgence of global political intolerance, white nationalism, and nativism. Neither he nor his prominent supporters have made any effort to disguise it. The first “Hell Week” of Trump's second presidential term has made his agenda clear, marked by a flurry of executive actions heavily influenced by the Heritage Foundation's “Project 2025.”JOIN KNARRATIVE: https://www.knarrative.com it's the only way to get into #Knubia, where these classes areheld live with a live chat.To shop Go to:TheGlobalMajorityMore from us:Knarrative Twitter: https://twitter.com/knarrative_Knarrative Instagram: https://www.instagram.com/knarrative/In Class with Carr Twitter: https://twitter.com/inclasswithcarrSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A reminiscing conversation with ourselves. Find the video of this conversation at https://www.youtube.com/watch?v=MraKlm8DxQY. Find the original Hell Week series at https://podcasts.apple.com/us/podcast/welcome-to-hell-week/id1474617803?i=1000473074987
Send us a textIn this engaging conversation, Tommy Richardson shares his extensive military background, transitioning from the Marine Corps to the Navy SEALs. He discusses the importance of community, resilience, and mindset in overcoming challenges, particularly during the rigorous BUD/S training. The dialogue also touches on the significance of the Ton Tavern as a gathering place for veterans and the lessons learned from military experiences that can be applied to life beyond service. In this conversation, Tommy Richardson shares his experiences during Hell Week and BUD/S training, emphasizing the physical and mental challenges faced by SEAL candidates. He discusses the importance of resilience, the process of job selection within the SEAL teams, and the significance of situational awareness in personal protection. Tommy also opens up about his personal journey of overcoming adversity, including his battle with a brain tumor and his commitment to strength training, showcasing his determination to inspire others. In this conversation, Tommy Richardson shares his experiences transitioning from the Marine Corps to the Navy SEALs, discussing the challenges of military training, leadership dynamics, and the importance of authenticity in military identity. He reflects on the impact of war on personal growth and the lessons learned from combat, emphasizing resilience, humility, and the need for continuous learning. The discussion also touches on the phenomenon of impostors in the military community and the significance of camaraderie among veterans.Support the show
Ben Friedman | Mark 14:53 - 15:15 | How to Survive Hell Week
Send us a textStrap in, nerds. This episode is Peaches, raw and unfiltered—no Aaron, no Trent, no buffer. Just one man, one mic, and 46 minutes of Combat Controller origin story, featuring: childhood trauma via Lethal Weapon, a trifold pamphlet that somehow convinced him to join the Air Force, and a fratricide incident that definitely wasn't in the recruiting video.If you've ever wondered how a 5'4” kid with a soccer background, a VHS tape, and a chip on his shoulder turned into a JTAC legend, mentor, podcaster, and actual military boogeyman—this is it. Plus, why leadership isn't sexy, why “white carding” is a war crime (almost), and why service to others is still the hardest flex.
SPONSORS HERE: 1) American Financing: Go to https://www.AmericanFinancing.net/Dorey or call 888-991-9788 today! PATREON: https://www.patreon.com/JulianDorey (***TIMESTAMPS in Description Below) ~ Erik Dean Prince is an American businessman, investor, author, and former U.S. Navy SEAL officer, and the founder of the private military company Blackwater. ERIK'S LINKS: X: https://x.com/realErikDPrince BUY HIS BOOK: https://www.amazon.com/Civilian-Warriors-Inside-Blackwater-Unsung/dp/1591847214 BUY HIS UNPLUGGED PHONE: https://unplugged.com/ FOLLOW JULIAN DOREY INSTAGRAM (Podcast): https://www.instagram.com/juliandoreypodcast/ INSTAGRAM (Personal): https://www.instagram.com/julianddorey/ X: https://twitter.com/julianddorey JULIAN YT CHANNELS - SUBSCRIBE to Julian Dorey Clips YT: https://www.youtube.com/@juliandoreyclips - SUBSCRIBE to Julian Dorey Daily YT: https://www.youtube.com/@JulianDoreyDaily - SUBSCRIBE to Best of JDP: https://www.youtube.com/@bestofJDP ****TIMESTAMPS**** 00:00 – Upbringing, Russia Trip, Nicaragua Mass Graves, Socialist Churches 14:51 – Bipartisan System Failure, Founding Fathers, Normandy Visit 24:39 – Navy Story, Hillsdale, Firefighter, Blackwater CEO Moment 32:31 – Bureaucracy vs Private, Hell Week, Leaving Navy (Family) 40:21 – Haiti, Sniper School, Blackwater Start, Leadership Mistakes 54:38 – USS Cole, 9/11, Blackwater Scaling, Cost Efficiency 01:05:31 – Chain of Command, Mental Health, Afghanistan Fallout 01:18:03 – Afghanistan Collapse, Trump's NatSec Team, USAID & Pentagon 01:26:07 – Afghan/Iraq Invasions, Blocked Plans, Al-Zarqawi Blowback 01:39:05 – CIA NOC Leak 01:47:23 – Nisour Square, CIA NOC Ends, Isolation 02:01:19 – Sentencing, Pardon, Blackwater Fallout, Somali Piracy Pivot 02:09:19 – UAE Life, China Bike Trip, China's Rise 02:19:49 – Cartels = Terror Orgs 02:25:26 – NOC Leak Explainer, Afghanistan Prediction 02:33:27 – Israel–Hamas, Tunnel Driller, IDF Self-Casualties 02:46:40 - Unplugged Phone CREDITS: - Host, Editor & Producer: Julian Dorey - In-Studio Producer: Alessi Allaman - https://www.youtube.com/@UCyLKzv5fKxGmVQg3cMJJzyQ Julian Dorey Podcast Episode 305 - Erik Prince Music by Artlist.io Learn more about your ad choices. Visit podcastchoices.com/adchoices
Kathleen McNamee sat down with Westmeath footballer, Boidu Sayeh, to talk about moving to Ireland from Liberia at 8 years old, his love of GAA, his favourite moments in his GAA career and his passion to increase the representation of all cultures in the GAA. Settle In is brought to you by Guinness 0.0 Proud partners of Croke Park and the GAA.
Kathleen McNamee sat down with Westmeath footballer, Boidu Sayeh, to talk about moving to Ireland from Liberia at 8 years old, his love of GAA, his favourite moments in his GAA career and his passion to increase the representation of all cultures in the GAA. Settle In is brought to you by Guinness 0.0 Proud partners of Croke Park and the GAA.
This week, Jason is joined by former Navy Seal, entrepreneur, New York Times bestselling author, speaker, and podcast host, Robert J. O'Neill! Robert is one of the most highly decorated combat veterans of our time. He served at Seal Team two, Seal Team four, and eight years at the legendary Seal Team six. Having taken part in leading over 400 combat missions around the world, he has decorated 53 times with honors. More notably, Robert took part in the rescue operation Red Wings, which extracted the lone survivor Marcus Latrell. He was the lead jumper for the rescue operation that saved Captain Richard Phillips and some from the Somali Pirates, and he was a team leader for Operation Neptune Spear, the mission to kill Osama Bin Laden. In this powerful episode, Robert shares how mastering free throws opened his eyes to the power of muscle memory and the importance of setting both short- and long-term goals. He discusses how a breakup unexpectedly led him to enlist in the Navy, the rigorous journey to becoming a Navy SEAL—including the numbers behind selection, the grueling Hell Week, and the intense “drown-proofing” training designed to teach calm under pressure. Robert reflects on the critical need for adaptability, managing stress, and keeping things simple under extreme conditions. He opens up about the long-term emotional processing of his time on the SEAL team, takes us behind the scenes of the mission to find Osama Bin Laden, and shares the mindset that fueled that operation. Robert also discusses the aftermath of becoming publicly known as the man who killed Bin Laden, the financial realities faced by many in the military, and his efforts to support veterans through new initiatives. Finally, he explores the concept of the butterfly effect—and shares his perspective on the attempted assassination of Donald Trump. Robert reveals all this and so much more in another episode you can't afford to miss! Operatorcanna.com https://vetsolutions.org/ https://sotf.org/ Host: Jason Tartick Co-Host: David Arduin Audio: John Gurney Guest: Robert J O'Neill Stay connected with the Trading Secrets Podcast! Instagram: @tradingsecretspodcast Youtube: Trading Secrets Facebook: Join the Group All Access: Free 30-Day Trial Trading Secrets Steals & Deals! Photobooth Supply Co: Weddings, parties, corporate events—photo booths are a must-have for every party! And with PHOTOBOOTH SUPPLY CO, you get the hottest photo booths, step-by-step guides, and expert one-on-one coaching to help you get up and running fast! Curious how much you could make by running your own photo booth business? Check out their FREE Profit Calculator at STARTPHOTOBOOTH.com/SECRETS Quince: Once the temps start rising, don't get stuck in the same worn-out rotation-same tank, same shorts, same everything. Upgrade your daily uniform with Quince. Their pieces are easy, elevated, and somehow make me feel more put together without even trying. Treat your closet to a little summer glow-up with Quince. Go to Quince.com/tradingsecrets for free shipping on your order and 365 -day returns. Booking.com: Whether you're looking to earn that extra income, fill those vacant weekends, or grow your business, head over to Booking.com to see how you can get started today. The reach is global, the bookings are consistent, and the control is yours. For the bookings you've dreamed of, list your property on Booking.com
This week has been complete garbage but here ya go. The Rock N Roll Hall Of Fame take you didn't ask for or care about. There it is.PATREON - https://www.patreron.com/realizzypresley WEBSITE - https://www.izzypresley.comIzzy's linkshttps://www.lasvegasguitartradeshow.comhttps://www.sotastick.com https://vintageguitarsrus.com https://www.beeteramplification.com https://www.thesmokinkills.com https://www.7thavenuepizza.com https://www.lockecustomguitars.com https://valkenburgusa.com https://www.monstersofrockcruise.comCAMEO https://www.cameo.com/realizzypresleyDonate: CashApp - $izzypresley Venmo - @realizzypresley PayPal - izzypresley@yahoo.com
Send us a textWelcome back to your favorite corner of chaos—the Ones Ready podcast. Today we're giving you the inside scoop on the next Operator Training Summit in La Jolla, California (that's right, where influencers pretend to jog and Navy SEALs learn to leave Combat Controller's on the OBJ). If you've ever wanted mentorship, expert instruction, and a slight brush with aquatic panic, this is your episode.We're breaking down everything you need to know: deep-ass pools, buddy breathing without drowning your buddy, and how Drownproofing in the same pool as Deep End Fitness is more of a spiritual journey than a drill. Oh, and don't worry—this is NOT a smoke session. It's deliberate. It's intentional. And you'll leave with more than just sore calves and PTSD from mask and snorkel drills.Also featuring:
Kaj Larsen did not follow the typical route to becoming a U.S. Navy SEAL. He was admitted to the U.S. Naval Academy but left after two years to focus on playing water polo at the collegiate level. A few years later he enlisted in the Navy and immediately tried to get a slot in Basic Underwater Demolition SEAL (BUD/s) training in Coronado, California. Those billets are not usually given to men who left Annapolis but Larsen managed to snag one after his lifeguarding skills made headlines. In this edition of Veterans Chronicles, Larsen explains his path to becoming a SEAL officer in more detail, his thoughts upon arriving at Coronado, and how the incredible intensity of the training started during the first hour of the very first day. Larsen also details the agony of "Hell Week," his most difficult moments during BUD/s, and what the seemingly ruthless instructors are trying to achieve through their relentless demands. Larsen also tells us what it was like being in the middle of this training when the 9/11 terrorist attacks struck the U.S.Finally, Larsen reveals what his first combat experience was like and how SEAL gear and tactics have evolved since his time in combat as a result of new technologies and adapting to the tactics of our enemies.
In this episode, I'm joined by Dr. Shane Kronstedt—former Navy SEAL, physician, surgical resident, and most importantly, my husband—for a powerful conversation about discipline, resilience, and the real-life moments that define us. From his early years of martial arts and mixed martial arts to surviving Hell Week and life-or-death missions in Afghanistan and Uganda, Shane shares how pressure creates clarity, why mindset matters most, and what it truly means to lead by example. This deeply personal episode gives you a rare glimpse into the man behind the mission.We cover:Why Shane chose the most dangerous path on purpose—and what it taught himWhat Hell Week is really like (and why most fail)His perspective on “one moment of weakness for a lifetime of regret”Lessons learned from combat trauma and performing surgery in war zonesThe truth about motivation, mental toughness, and doing things that suckWhy preparation beats panic and mindset > emotionThe relationship between high performers, adversity, and identityWhat it's like building a family, business, and legacy Whether you're a parent, athlete, medical professional, or someone who wants to be better under pressure, this episode will challenge you to redefine your limits and commit to something greater than yourself.Please be advised: This episode contains some strong language and may not be suitable for all audiences. Who is Shane Kronstedt?Dr. Shane Kronstedt Shane was a Navy SEAL and combat medic with ten years of active duty service. His time overseas treating patients inspired him to become a surgeon. He deployed to Afghanistan, Europe, the Horn of Africa, and South America. Some of his awards include the Navy Commendation Medal, the Army Commendation Medal, The Joint Services Achievement Medal, and Navy Achievement Medal x2. He graduated from Rutgers Robert Wood Johnson Medical School with AOA Honors in 2023 and is currently a resident in urologic surgery at Baylor College of Medicine. This episode is brought to you by:LMNT – Get your free LMNT Sample Pack with any purchase – DrinkLMNT.com/DRLYONAG1 – FREE bottle of D3K2 and 5 free travel packs at DrinkAG1.com/LYONOneSkin – Get 15% off with the code DRLYON at https://www.oneskin.co/ Timeline Nutrition – Get 10% off at https://Timeline.com/LYONFind me at: Instagram: @drgabriellelyonTikTok: @drgabriellelyonFacebook: facebook.com/doctorgabriellelyonYouTube:youtube.com/@DrGabrielleLyonX (Twitter): x.com/drgabriellelyonApply to become a patient – https://drgabriellelyon.com/new-patient-inquiry/Join my weekly newsletter – https://institute-for-muscle-centric-medicine.ck.pageGet my book –
Welcome to Bagging, Boarding, and Chatting. The Comic Book Show with Gary from @nerdrotic , Az from @HeelvsBabyface and @MauLerYT #Hollywood #Disney #SnowWhite Become aContinue reading
Hell Week is here and that means only a few more days until the Dads' Night 81 show! The Boys discuss what skits are off the charts and what skits are primed for takeoff with a bunch of guests including our esteemed chairmen!
Captain Bradley Geary is a Navy SEAL officer with a distinguished 24-year career in Naval Special Warfare. He graduated from the United States Naval Academy in 2000 with a Bachelor's degree in Mathematics and completed SEAL Qualification Training with class 234. Geary has served in various leadership roles, including at SEAL Delivery Vehicle Team TWO, SEAL Team FOUR, and as Commanding Officer of Naval Special Warfare Basic Training Command. In 2022, Geary faced controversy following the death of SEAL candidate Kyle Mullen during "Hell Week" training. He was accused of dereliction of duty and negligent command supervision, leading to a board of inquiry scheduled for November 2024. Geary defended the SEAL training process, arguing its effectiveness in preparing warfighters, while acknowledging the need for refinement. As of December 2024, disciplinary efforts against Geary were dropped by the Navy. Shawn Ryan Show Sponsors: https://ShawnLikesGold.com | 855-936-GOLD #goldcopartner https://americanfinancing.net/srs NMLS 182334, nmlsconsumeraccess.org Brad Geary Links: LinkedIn - https://www.linkedin.com/in/bradley-geary Instagram - https://www.instagram.com/bradleyandamy/ X - https://x.com/bradleydgeary Civilian Military Defense Fund - https://www.cmdf-inc.org Stand with Warriors - https://standwithwarriors.org Please leave us a review on Apple & Spotify Podcasts. Vigilance Elite/Shawn Ryan Links: Website | Patreon | TikTok | Instagram | Download Learn more about your ad choices. Visit podcastchoices.com/adchoices
Tisha Alyn, former pro golfer and host of the Welcome To The Par-Tee podcast, joins Sarah for “No Dumb Questions” golf edition, discusses what it’s like to share her love of golf with her half a million instagram followers and why she thinks the LPGA lags behind other women’s leagues when it comes to activism. Also, NWSL Denver needs a little help, we honor a tennis pro who traded her racquet for a bag of clubs, and we give Flau’jae Johnson some well-deserved flowers. Watch the satirical video about the all-female country club here Cast your vote for NWSL Denver’s “Name the Club” campaign here Watch the trailer for the new NWSL docuseries from Prime Video here Read Alexa Philippou’s story about Marina Mabrey’s denied trade request here The NCAA basketball schedule can be found here Read more about Boston’s WNBA bid here The Women’s Elite Rugby schedule and rosters can be found here Details on the PVF’s all-star game can be found here Read TIME’s story about A’ja Wilson and Jordan Chiles here Read more about Althea Gibson’s golf legacy here Check out Flau'jae Johnson’s insta post about all the criticism she faces here Leave us a voicemail at 872-204-5070 or send us a note at goodgame@wondermedianetwork.com Follow Sarah on social! Bluesky: @sarahspain.com Instagram: @Spain2323 Follow producer Misha Jones! Bluesky: @mishthejrnalist.bsky.social Instagram: @mishthejrnalist Follow producer Alex Azzi! Bluesky: @byalexazzi.bsky.social See omnystudio.com/listener for privacy information.
In this episode, we dive into athlete experiences at competitions, updates on Misfit Athletics, and the importance of preparation for the CrossFit Open and Hell Week. From programming strategies for athletes juggling multiple events to the evolving CrossFit competition landscape, we break down what it takes to stay ready year-round.But that's not all—what if your best performance starts with your morning coffee? We rate our latest brews, debate training goals (can a 225lb strict press happen by 2025?), and explore how discipline in fitness mirrors the craft of coffee tasting.What's Inside:How to balance training and competition schedulesThe "no free lunch" mindset and its impact on successA throwback Misfit gear collection YOU get to help createShoutout to remote athlete Tony for his RX division debut at WODAPALOOZADrop a comment with your favorite takeaway and don't forget to like, subscribe, and turn on notifications for more Misfit content.#MisfitAthletics#CrossFitTraining#CompetitionReady#SharpenTheAxe------------------------------Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.If you'd like to join the Misfit family and get fit head to misfitathletics.com and start your free trial today.Free Trial on PushPress:https://www.pushpress.com/partners/misfitFree Trial on SugarWOD:https://app.sugarwod.com/marketplace/misfitathletics/misfit-affiliate-class-programmingAs always, shout out to our sponsors who make this podcast possibleSharpen The Axe - sharpentheaxeco.comProper Fuel - properfuel.coFor your Individual programming needs - misfitathletics.comFor your Gym programming needs - teammisfit.comFor your Apparel needs - sharpentheaxeco.com
This episode of Urban Valor highlights the incredible life of U.S. Navy SEAL veteran Johnny Collins. Growing up in Sykesville, Maryland, Johnny overcame personal challenges, including his parents' divorce, to pursue his dream of becoming a SEAL. Enduring six grueling BUD/S classes and three Hell Weeks, he demonstrated determination to earn the coveted SEAL Trident. Johnny shares powerful stories of rigorous training, deployment experiences, and how he transitioned his tactical skills into civilian success.
Brad Geary is a Navy Captain and Commanding Officer at Naval Special Warfare Basic Training Command. Geary boasts an incredible twenty four year career in NSW. Captain Geary has completed numerous deployments throughout the world while serving in leadership positions at SEAL Delivery Vehicle Team Two, SEAL Team Four, and Naval Special Warfare Tactical Development and Evaluation Squadron Three. Geary's career now hangs in the balance due to a Navy probe into the mysterious death of trainee and Seaman Kyle Mullen, who tragically lost his life during the infamous training period known as "Hell Week." The Navy investigation initially pinned blame on the training cadre, but as pressure from Congress and Geary's testimony grows, a different narrative is coming to light. Geary's attorney stated that "when all the key facts emerge, the Navy's improper actions will be exposed -- and it will be undeniable that Capt. Geary is being scapegoated as part of a larger scheme to cover up massive failures and abuses of power at the highest levels of the Navy." Shawn Ryan Show Sponsors: https://helixsleep.com/srs https://ziprecruiter.com/srs https://rocketmoney.com/shawn https://hillsdale.edu/srs https://ShawnLikesGold.com | 855-936-GOLD #goldcopartner Captain Brad Geary Links: LinkedIn - https://www.linkedin.com/in/bradley-geary Instagram - https://www.instagram.com/bradleyandamy Facebook - https://www.facebook.com/amelia.grey.5 X - https://x.com/bradleydgeary YouTube - @Bradley-geary Threads - @BradleyandAmy Reddit - u/bradgeary TruthSocial - @deanandgrey Stand With Warriors Foundation - https://secure.anedot.com/stand-with-warriors-action/swwa-donate Please leave us a review on Apple & Spotify Podcasts. Vigilance Elite/Shawn Ryan Links: Website | Patreon | TikTok | Instagram | Download Learn more about your ad choices. Visit podcastchoices.com/adchoices