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On this week's episode of The Unbeatable Mind, Mark Divine shares his compelling and personal tale of resilience of the recent snowmobile accident that left him with serious injuries and a harrowing journey towards recovery.    Shortly after completing his PhD in Global Leadership & Change, Mark accepted an invitation to explore Northern Quebec by way of a snowmobiling adventure. The would-be rejuvenating experience soon turned into a test of resilience and fortitude, leaving Mark with multiple fractures and a punctured lung.    Mark shares these details not solely for the purpose of recounting a personal story, but to explore the pivotal role his extensive training and mindset played on the road to healing. He dives into the techniques he uses—-from advanced visualization to staying physically active to the extent of his recovery capacity. In addition, Mark explores alternative healing methods, like peptides and the potential use of stem cells to illustrate a holistic approach to healing.   Mark provides a fascinating look into how one's philosophies on life can, and do provide a valuable framework to overcome even the most significant of challenges!  Key Takeaways:  Opportunity From Adversity: Listen to Mark recount how this challenging experience actually deepened his mindfulness practice and strengthened his familial relationships. He reminds listeners that every setback can become an opportunity for growth.    Tools For Resilience: Discover the power of tools like maintaining a positive mindset and creative visualisation in getting through a crisis and improving your day-to-day life.    Mindful Recovery: Recognize how staying active is crucial in recovery—-but it must be done within the limits of your capabilities.  Exploring Alternative Healing: Explore the value of staying open to new advances in health and recovery technology, just as Mark is in trying peptides and considering stem cell therapy. Mark Divine is a former Navy SEAL Commander, entrepreneur, and NYT Bestselling author with PhD in Global Leadership and Change who has dedicated his life to unlocking human potential through integrated training in mental toughness, leadership, and physical readiness. Mark's journey began in New York City, where his fascination with eastern philosophy and martial arts set the stage for a transformative path. After a successful stint as a consultant at PriceWaterhouse Coopers, he made the pivotal decision to join the Navy SEALs at 25. Over two decades of service, Mark commanded critical missions globally, retiring as a Commander in 2011. Mark has trained elite organizations including Google, Nike, SpaceX, Boeing, Harvard University, The Olympics, YPO, and many others.Co-founding ventures such as SEALFIT, Unbeatable Mind, LLC, and Coronado Brewing Company have allowed Mark to blend his military expertise with entrepreneurial spirit. SEALFIT, born from his SEAL training insights, revolutionized physical and mental conditioning, impacting diverse groups from executives to athletes.Inspired by his military service, Mark founded the Courage Foundation to support veterans in holistic healing and restoration of purpose. Advocating for mental resilience and compassionate leadership, he aims to impact 100 million lives, fostering a more connected and courageous world. Mark's Links:  LinkedIn: https://www.linkedin.com/in/markdivine/   Youtube: https://www.youtube.com/@markdivineshow  Facebook:https://www.facebook.com/RealMarkDivine/  Instagram: https://www.instagram.com/sealfit/?hl=en https://www.instagram.com/markdivineleadership/   Sponsors and Promotions:   Momentous: If you're interested in making a true investment in your health, why not join the best in human performance and be part of the change in raising the bar on supplements. Just go to livemomentous.com and use code DIVINE for 20% off your new routine today.   Indeed:  Listeners of this show will get a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to get your jobs more visibility at Indeed.com/DIVINE.    Kinsta:  Tired of being your own hosting support team? Switch to Kinsta and get your first month free. And don't worry about the move - they'll handle the migration for you, no tech expertise required. Visit Kinsta.com/Mark to get started.   

This week on The Unbeatable Mind, Mark Divine once again dives into the Five Mountains of Personal Development, this time introducing listeners to the profound concept of “Kokoro”-----the integration of heart and mind into one's actions!    All while encouraging a holistic approach to living life authentically and purposefully, Mark examines the Western tendency towards constant achievement and external validation. He proposes instead a journey that prioritizes inner peace and well-being, bringing our ambitions into a state of harmony with our core values.    Mark shares practical insights into connecting with our life's purpose following the three P's: purpose, passion, and principles—-providing tools for self-reflection that help align our life's actions with our ultimate calling!   Key Takeaways: Kokoro: Uniting The Heart & Mind: Understand the balance between gaining and letting go. Learn how achieving one's highest capacity involves not only striving for accomplishment, but surrendering certain beliefs.  Balancing Masculine & Feminine Energies: Discover the importance of balancing the West's action oriented mindset (masculine), with a more receptive and compassionate mindset.(Feminine).  The Three P's: Learn how to align your life's calling with your core values through purpose, passion, and principles.  One Day, One Lifetime Philosophy: Listen as Mark advocates for living every day as if it's your only day in order to reduce regrets and enrich your life experience.   Mark Divine is a former Navy SEAL Commander, entrepreneur, and NYT Bestselling author with PhD in Global Leadership and Change who has dedicated his life to unlocking human potential through integrated training in mental toughness, leadership, and physical readiness. Mark's journey began in New York City, where his fascination with eastern philosophy and martial arts set the stage for a transformative path. After a successful stint as a consultant at PriceWaterhouse Coopers, he made the pivotal decision to join the Navy SEALs at 25. Over two decades of service, Mark commanded critical missions globally, retiring as a Commander in 2011. Mark has trained elite organizations including Google, Nike, SpaceX, Boeing, Harvard University, The Olympics, YPO, and many others.Co-founding ventures such as SEALFIT, Unbeatable Mind, LLC, and Coronado Brewing Company have allowed Mark to blend his military expertise with entrepreneurial spirit. SEALFIT, born from his SEAL training insights, revolutionized physical and mental conditioning, impacting diverse groups from executives to athletes.Inspired by his military service, Mark founded the Courage Foundation to support veterans in holistic healing and restoration of purpose. Advocating for mental resilience and compassionate leadership, he aims to impact 100 million lives, fostering a more connected and courageous world.   Mark's Links:  LinkedIn: https://www.linkedin.com/in/markdivine/   Youtube: https://www.youtube.com/@markdivineshow  Facebook:https://www.facebook.com/RealMarkDivine/  Instagram: https://www.instagram.com/sealfit/?hl=en https://www.instagram.com/markdivineleadership/   Sponsors and Promotions: Defender: Shop the full Defender line-up at LandRoverUSA.com NordVPN: To get the best discount off your NordVPN plan, go to https://nordvpn.com/markdivine which will also give you 4 extra months on the 2-year plan. There's no risk with Nord's 30-day money-back guarantee! Pique: Right now, you can get 20% off plus a FREE starter kit when you shop exclusively at Piquelife.com/DIVINE. Cremo: Head to Target or Target.com to find Cremo's new line of antiperspirants and deodorants in the Italian Bergamont and Palo Santo scents.   

On this episode of The Unbeatable Mind, Mark Divine continues his journey into the world of Five Mountain Development, this time highlighting the key role intuition plays in human development.    Drawing from his experiences in the SEAL teams, the corporate world, and his personal meditation practice, Mark explores three types of intuition: instinctual, emphatic, and insightful. Whether it's life-saving instincts on the firing range, or heart-driven insights whilst traversing a dangerous crevasse, Mark's experience with intuition is not only deeply personal, but has played a crucial role in his life. Thankfully, this allows Mark to provide practical techniques for one to cultivate intuition—drawn from ancient traditions and mindfulness practices. These techniques can not only enhance awareness and presence, but are essential in a world characterized by rapidly evolving technology.   Key Topics Include: Types of Intuition: Listen to Mark cover the three types of intuition—-instinctual (gut), emphatic (heart), and insightful (mind), and how each type offers a unique role in navigating life's complexities.  Intuition in the Age of AI: Discover how skills like creativity and empathy are going to be more valuable than ever before as we prepare for an unpredictable future.  Pattern Recognition: Learn how our ability to recognize patterns over time can contribute to intuitive insight.  Engaging With Nature: Find out how connecting with nature with a quiet mind can not only help us connect deeply with our environment, but enhance intuitive capabilities as well.   Mark Divine is a former Navy SEAL Commander, entrepreneur, and NYT Bestselling author with PhD in Global Leadership and Change who has dedicated his life to unlocking human potential through integrated training in mental toughness, leadership, and physical readiness. Mark's journey began in New York City, where his fascination with eastern philosophy and martial arts set the stage for a transformative path. After a successful stint as a consultant at PriceWaterhouse Coopers, he made the pivotal decision to join the Navy SEALs at 25. Over two decades of service, Mark commanded critical missions globally, retiring as a Commander in 2011. Mark has trained elite organizations including Google, Nike, SpaceX, Boeing, Harvard University, The Olympics, YPO, and many others.Co-founding ventures such as SEALFIT, Unbeatable Mind, LLC, and Coronado Brewing Company have allowed Mark to blend his military expertise with entrepreneurial spirit. SEALFIT, born from his SEAL training insights, revolutionized physical and mental conditioning, impacting diverse groups from executives to athletes.Inspired by his military service, Mark founded the Courage Foundation to support veterans in holistic healing and restoration of purpose. Advocating for mental resilience and compassionate leadership, he aims to impact 100 million lives, fostering a more connected and courageous world.   Mark's Links:  LinkedIn: https://www.linkedin.com/in/markdivine/   Youtube: https://www.youtube.com/@markdivineshow  Facebook:https://www.facebook.com/RealMarkDivine/  Instagram: https://www.instagram.com/sealfit/?hl=en https://www.instagram.com/markdivineleadership/    Sponsors and Promotions: Defender: Design your Defender at LandRoverUSA.com!  Momentous: Go to livemomentous.com and try it today at 20% off with code DIVINE, and start living on purpose. NordVPN: To get the best discount off your NordVPN plan, go to our link -  https://nordvpn.com/markdivine which will also give you 4 extra months on the 2-year plan. There's no risk with Nord's 30-day money-back guarantee! Pique: Right now, you can get 20% off plus a FREE starter kit when you shop exclusively at Piquelife.com/DIVINE. 

Continuing from part one of Mark Divine's deep dive into the Emotional Mountain (a crucial but often difficult to integrate tenet of Five Mountain Development), this episode of The Unbeatable Mind finds Mark examining the profound impact emotions have on physical and mental well-being.    From the complex interplay of emotions, mental processes, and physical states to a concept called The Default Mode Network (a key player in conditioned emotional responses), Mark leaves no stone unturned in his discussion of the most intricate of the Five Mountains. Struggling with how to identify and manage emotional patterns? Mark shares insightful strategies for how to do so—-like one he calls the ‘WIRM' process. Additionally, he explores the psychological approaches of some of the most influential thinkers of all time, such as Freud, Jung, and Richard Schwartz. This is a deep dive that offers incredibly valuable perspectives on the ever-so-challenging process of emotional work.    Key Topics Include: Embracing Courage & Transforming Fear: Learn how to identify and transform irrational fears, understand root emotions, and face challenges with a positive mindset The WIRM Process: Understand Mark's method for intercepting and redirecting fear loops into positive outcomes.  Making Friends With Emotions: Learn the art of accepting your feelings while maintaining self-compassion and courage.  Somatic Practices & Emotion: Explore how somatic movement such as dance or yoga play a role in emotional healing.   Mark Divine is a former Navy SEAL Commander, entrepreneur, and NYT Bestselling author with PhD in Global Leadership and Change who has dedicated his life to unlocking human potential through integrated training in mental toughness, leadership, and physical readiness. Mark's journey began in New York City, where his fascination with eastern philosophy and martial arts set the stage for a transformative path. After a successful stint as a consultant at PriceWaterhouse Coopers, he made the pivotal decision to join the Navy SEALs at 25. Over two decades of service, Mark commanded critical missions globally, retiring as a Commander in 2011. Mark has trained elite organizations including Google, Nike, SpaceX, Boeing, Harvard University, The Olympics, YPO, and many others.Co-founding ventures such as SEALFIT, Unbeatable Mind, LLC, and Coronado Brewing Company have allowed Mark to blend his military expertise with entrepreneurial spirit. SEALFIT, born from his SEAL training insights, revolutionized physical and mental conditioning, impacting diverse groups from executives to athletes.Inspired by his military service, Mark founded the Courage Foundation to support veterans in holistic healing and restoration of purpose. Advocating for mental resilience and compassionate leadership, he aims to impact 100 million lives, fostering a more connected and courageous world. Mark's Links:  LinkedIn: https://www.linkedin.com/in/markdivine/   Youtube: https://www.youtube.com/@markdivineshow  Facebook:https://www.facebook.com/RealMarkDivine/  Instagram: https://www.instagram.com/sealfit/?hl=en https://www.instagram.com/markdivineleadership   Sponsors and Promotions: Defender: Design your Defender at LandRoverUSA.com!  Qualia: To feel in your prime WAY longer than you ever thought possible, try Qualia Senolytic up to 50% off right now at qualialife.com/divine15, and code DIVINE15 at checkout for an extra 15% off. Indeed: Listeners of this show will get a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to get your jobs more visibility at Indeed.com/DIVINE

Welcome to another episode of The Unbeatable Mind podcast with Mark Divine. This week, we're continuing the journey through Five Mountain Development. In this episode, the spotlight is on the Emotional Mountain, often a stumbling block for many on their personal growth journey. Mark shares his personal experiences and insights, revealing how emotional development is integral to overall well-being. From therapy to mindfulness practices, he explains the significance of understanding and overcoming deep-seated emotional patterns. Whether you're a seasoned seeker or new to personal development, this episode offers valuable perspectives and practical advice on navigating the emotional terrain.    Tune in as we continue on this transformative journey towards self-discovery and empowerment.   Key Topics Include: Emotions as Physical-Mental Integration: Mark emphasizes that emotions are felt experiences combining bodily sensations with mental interpretations. They cannot be separated from physical and mental development, requiring a holistic approach to emotional growth. Shadow Work & Family Systems: Through personal examples, Mark illustrates how emotional patterns from family systems often remain hidden in our "background of obviousness," requiring conscious work to recognize and transform unhealthy emotional programming from childhood. Multiple Emotional Expressions: Emotions manifest in various ways - physiologically (body sensations), expressively (physical responses), mentally (thought patterns), behaviorally (habitual actions), and evaluatively (intuitive feelings). Understanding these different expressions is key to emotional development.   Mark Divine is a former Navy SEAL Commander, entrepreneur, and NYT Bestselling author with PhD in Global Leadership and Change who has dedicated his life to unlocking human potential through integrated training in mental toughness, leadership, and physical readiness. Mark's journey began in New York City, where his fascination with eastern philosophy and martial arts set the stage for a transformative path. After a successful stint as a consultant at PriceWaterhouse Coopers, he made the pivotal decision to join the Navy SEALs at 25. Over two decades of service, Mark commanded critical missions globally, retiring as a Commander in 2011. Mark has trained elite organizations including Google, Nike, SpaceX, Boeing, Harvard University, The Olympics, YPO, and many others.Co-founding ventures such as SEALFIT, Unbeatable Mind, LLC, and Coronado Brewing Company have allowed Mark to blend his military expertise with entrepreneurial spirit. SEALFIT, born from his SEAL training insights, revolutionized physical and mental conditioning, impacting diverse groups from executives to athletes.Inspired by his military service, Mark founded the Courage Foundation to support veterans in holistic healing and restoration of purpose. Advocating for mental resilience and compassionate leadership, he aims to impact 100 million lives, fostering a more connected and courageous world. Mark's Links:  LinkedIn: https://www.linkedin.com/in/markdivine/   Youtube: https://www.youtube.com/@markdivineshow  Facebook:https://www.facebook.com/RealMarkDivine/ Instagram: https://www.instagram.com/sealfit/?hl=en https://www.instagram.com/markdivineleadership/   Sponsor And Promotions: Defender:   The highest achievers among us are the people still striving, still reaching for something. It's those people who approach the impossible and embrace it. There's a vehicle for people like that. It's called the Defender. Explore the full Defender line-up at LandRoverUSA.com   Momentous:   Go to livemomentous.com and try it today at 20% off with code DIVINE, and start living on purpose.   Marley Spoon:   Go to MarleySpoon.com/OFFER/DIVINE and use the code DIVINE for up to 27 free meals!   Pique:   Right now, you can get 20% off plus a FREE starter kit when you shop exclusively at Piquelife.com/DIVINE.

In this continuation of his discussion on the Mental Mountain, Mark Divine expands on his earlier episode about mental training within his Five Mountains framework (Physical, Mental, Emotional, Intuitional, and Spiritual). He delves deeper into various meditation techniques and mental training practices, drawing from his personal experiences with Zen training and military preparation.    Throughout the episode, Mark outlines several key mental skills, including arousal control through breathing, attention control using box-breathing techniques, and the development of mindfulness. These practices help practitioners immensely to recognize that they are not their thoughts, enabling them to break free from limiting mental patterns.   Look no further than this episode for practical guidance on how to incorporate these training techniques into your daily routine so you can succeed in mastering your mental mountain!   Key Topics Include:   Arousal Control & Attention Control: Mark explains how nostril breathing and box breathing techniques can help us calm our bodies and minds, reactivating our parasympathetic nervous systems and enabling us to maintain focused attention. Mindfulness & Metacognition: We learn how mindfulness develops through attention control and concentration, leading to an awareness that separates us from our thoughts. This is the first step towards greater mental freedom. Visualization & Imagination: Mark shares a powerful personal story of how he used visualization to transform his dream of becoming a Navy SEAL into reality. He highlights the importance of creating positive mental imagery and practicing it regularly to achieve our goals.   Mark Divine is a former Navy SEAL Commander, entrepreneur, and NYT Bestselling author with PhD in Global Leadership and Change who has dedicated his life to unlocking human potential through integrated training in mental toughness, leadership, and physical readiness. Mark's journey began in New York City, where his fascination with eastern philosophy and martial arts set the stage for a transformative path. After a successful stint as a consultant at PriceWaterhouse Coopers, he made the pivotal decision to join the Navy SEALs at 25. Over two decades of service, Mark commanded critical missions globally, retiring as a Commander in 2011. Mark has trained elite organizations including Google, Nike, SpaceX, Boeing, Harvard University, The Olympics, YPO, and many others.Co-founding ventures such as SEALFIT, Unbeatable Mind, LLC, and Coronado Brewing Company have allowed Mark to blend his military expertise with entrepreneurial spirit. SEALFIT, born from his SEAL training insights, revolutionized physical and mental conditioning, impacting diverse groups from executives to athletes.Inspired by his military service, Mark founded the Courage Foundation to support veterans in holistic healing and restoration of purpose. Advocating for mental resilience and compassionate leadership, he aims to impact 100 million lives, fostering a more connected and courageous world. Mark's Links:  LinkedIn: https://www.linkedin.com/in/markdivine/   Youtube: https://www.youtube.com/@markdivineshow  Facebook:https://www.facebook.com/RealMarkDivine/  Instagram: https://www.instagram.com/sealfit/?hl=en https://www.instagram.com/markdivineleadership/

In his second episode focusing on the Five Mountains of Development, Mark Divine builds off the foundational pillar of physical health to dive into the importance of mental training—-AKA “The Mental Mountain”. Mark outlines how conventional learning methods often fail to unlock one's true potential—an idea he's experienced firsthand during his journey from traditional education to discovering Zen Buddhism. Throughout his deep exploration of mental development, Mark guides listeners towards greater concentration, and the ability to perceive information beyond the confines of traditional thinking.  Key Takeaways: Going Beyond Traditional Education: Listen to Mark recount his journey from traditional education to focusing on mental development. No more would he focus on cramming knowledge, but rather, enhancing his cognitive abilities. Power of Meditation: It's not just about stillness—but rather breaking free from conditioned patterns and achieving what Mark calls—”mental freedom”!  Enhancing Creativity and Healing: Discover the advanced skills of visualization and imagination, both of which are practical tools for not only healing past traumas but unlocking creativity.  Achieving Mindfulness: Learn about the advanced technique of mindfulness— a profound state where you recognize you are not your thoughts, thus shifting your self-awareness and opening the potential for direct perception.  Mark Divine is a former Navy SEAL Commander, entrepreneur, and NYT Bestselling author with PhD in Global Leadership and Change who has dedicated his life to unlocking human potential through integrated training in mental toughness, leadership, and physical readiness. Mark's journey began in New York City, where his fascination with eastern philosophy and martial arts set the stage for a transformative path. After a successful stint as a consultant at PriceWaterhouse Coopers, he made the pivotal decision to join the Navy SEALs at 25. Over two decades of service, Mark commanded critical missions globally, retiring as a Commander in 2011. Mark has trained elite organizations including Google, Nike, SpaceX, Boeing, Harvard University, The Olympics, YPO, and many others.Co-founding ventures such as SEALFIT, Unbeatable Mind, LLC, and Coronado Brewing Company have allowed Mark to blend his military expertise with entrepreneurial spirit. SEALFIT, born from his SEAL training insights, revolutionized physical and mental conditioning, impacting diverse groups from executives to athletes.Inspired by his military service, Mark founded the Courage Foundation to support veterans in holistic healing and restoration of purpose. Advocating for mental resilience and compassionate leadership, he aims to impact 100 million lives, fostering a more connected and courageous world. Mark's Links:  LinkedIn: https://www.linkedin.com/in/markdivine/   Youtube: https://www.youtube.com/@markdivineshow  Facebook:https://www.facebook.com/RealMarkDivine/  Instagram: https://www.instagram.com/sealfit/?hl=en https://www.instagram.com/markdivineleadership/ Sponsors and Promotions:   Defender: The highest achievers among us are the people still striving, still reaching for something. It's those people who approach the impossible and embrace it. There's a vehicle for people like that. It's called the Defender. Explore the full Defender line-up at LandRoverUSA.com   Momentous Go to livemomentous.com and try it today at 20% off with code DIVINE, and start living on purpose.   Indeed Listeners of this show will get a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to get your jobs more visibility at Indeed.com/DIVINE.   Momentous Go to MarleySpoon.com/OFFER/DIVINE and use the code DIVINE for up to 27 free meals!   Timestamped Overview:  00:00 Embodied Awareness for Holistic Health 03:31 Discovering Zen: Beyond Mental Constructs 09:15 "Expanding Self Through Mental Training" 12:41 Box Breathing for Mind Stabilization 16:21 Mindfulness: Crawl, Walk, Run Approach 17:26 Simultaneous Mind Training 20:52 "Mark Divine Show Highlights"    

There's many different aspects to personal growth. One can grow mentally, physically, spiritually, emotionally, or even intuitionally. However, without taking charge of one's own evolution, personal development can seem an impossibility. On this week's Unbeatable Mind podcast, host Mark Divine introduces the concept of “Five Mountain Development”, a holistic approach to personal growth with specific focus on vertical integration. Mark highlights the importance of moving beyond horizontal learning in order to achieve transformation on a fundamental level.    Key Takeaways: Vertical Vs. Horizontal Development: Discover how unlike horizontal development, vertical development doesn't just focus on acquiring new skills—-but on fundamentally changing who you are. Five Mountain Framework: Unlock your full potential by understanding the comprehensive “Five Mountain Model”, a framework in which to recognize and improve the physical, mental, emotional, intuitional, and spiritual aspects of the self.  Holistic Development: Recognize the importance of integrating the Five Mountains, encompassing each domain to achieve maximum transformation.  Role of Nature and Teamwork in Development: Realize the significance of time in nature and healthy sunlight exposure as well as team support in one's personal development journey.  Mark Divine is a former Navy SEAL Commander, entrepreneur, and NYT Bestselling author with PhD in Global Leadership and Change who has dedicated his life to unlocking human potential through integrated training in mental toughness, leadership, and physical readiness. Mark's journey began in New York City, where his fascination with eastern philosophy and martial arts set the stage for a transformative path. After a successful stint as a consultant at PriceWaterhouse Coopers, he made the pivotal decision to join the Navy SEALs at 25. Over two decades of service, Mark commanded critical missions globally, retiring as a Commander in 2011. Mark has trained elite organizations including Google, Nike, SpaceX, Boeing, Harvard University, The Olympics, YPO, and many others.Co-founding ventures such as SEALFIT, Unbeatable Mind, LLC, and Coronado Brewing Company have allowed Mark to blend his military expertise with entrepreneurial spirit. SEALFIT, born from his SEAL training insights, revolutionized physical and mental conditioning, impacting diverse groups from executives to athletes.Inspired by his military service, Mark founded the Courage Foundation to support veterans in holistic healing and restoration of purpose. Advocating for mental resilience and compassionate leadership, he aims to impact 100 million lives, fostering a more connected and courageous world. Mark's Links:  LinkedIn: https://www.linkedin.com/in/markdivine/   Youtube: https://www.youtube.com/@markdivineshow  Facebook:https://www.facebook.com/RealMarkDivine/  Instagram: https://www.instagram.com/sealfit/?hl=en https://www.instagram.com/markdivineleadership/   Sponsors: Defender: The highest achievers among us are the people still striving, still reaching for something. It's those people who approach the impossible and embrace it. There's a vehicle for people like that. It's called the Defender. Explore the full Defender line-up at LandRoverUSA.com Qualia Head to QualiaLife.com/DIVINE15 and use the code DIVINE15 for 15% off your first order!     Timestamped Overview:  00:00 Welcome to the Mark Divine Show. 06:24 Embrace growth mindset; pursue extraordinary personal transformation. 07:24 Unbeatable Mind focuses on holistic vertical development. 12:30 Intuition involves heart and gut's neurological signals. 15:26 Embrace dharma, align with evolution, own it. 20:23 Cultivate awareness, identify patterns, transform emotional responses. 21:15 Mindful awareness unlocks emotional and intuitional growth.  

Fear. It's a pervasive issue for many. However, on this week's Unbeatable Mind podcast, host Mark Divine takes a deep dive into the impact fear has on people's lives and how it is propagated in our culture. Mark breaks down common acronyms such as F.E.A.R (False Expectations Appearing Real), and discusses strategies for managing realistic fears as well as fears rooted in childhood trauma and primordial anxieties. Mark traverses his way through a myriad of daily practices that can help mitigate fear and discusses the difference between rational and irrational fears so listeners can identify the two, and avoid being debilitated by either.    Key Takeaways: Rational vs. Irrational Fears: Identify the differences between irrational fears (like the fear of how others perceive you), vs. rational fears (like fears based on current events), and learn how to avoid becoming debilitated by either.  Deep Rooted Fears: Recognize the necessity for emotional work in dealing with fears rooted in childhood trauma.  Fear in Modern Society: Discover how prevalent fear instigated by current events is and how fear mongering can be a tool of control by governments.  Importance of Individual Control: Learn how taking control of your own mind and environment can be a powerful tool to incite collective change.   Mark Divine is a former Navy SEAL Commander, entrepreneur, and NYT Bestselling author with PhD in Global Leadership and Change who has dedicated his life to unlocking human potential through integrated training in mental toughness, leadership, and physical readiness. Mark's journey began in New York City, where his fascination with eastern philosophy and martial arts set the stage for a transformative path. After a successful stint as a consultant at PriceWaterhouse Coopers, he made the pivotal decision to join the Navy SEALs at 25. Over two decades of service, Mark commanded critical missions globally, retiring as a Commander in 2011. Mark has trained elite organizations including Google, Nike, SpaceX, Boeing, Harvard University, The Olympics, YPO, and many others.Co-founding ventures such as SEALFIT, Unbeatable Mind, LLC, and Coronado Brewing Company have allowed Mark to blend his military expertise with entrepreneurial spirit. SEALFIT, born from his SEAL training insights, revolutionized physical and mental conditioning, impacting diverse groups from executives to athletes.Inspired by his military service, Mark founded the Courage Foundation to support veterans in holistic healing and restoration of purpose. Advocating for mental resilience and compassionate leadership, he aims to impact 100 million lives, fostering a more connected and courageous world.   Mark's Links:  LinkedIn: https://www.linkedin.com/in/markdivine/   Youtube: https://www.youtube.com/@markdivineshow  Facebook:https://www.facebook.com/RealMarkDivine/  Instagram: https://www.instagram.com/sealfit/?hl=en https://www.instagram.com/markdivineleadership/   Sponsors and Promotions:   Defender: The highest achievers among us are the people still striving, still reaching for something. It's those people who approach the impossible and embrace it. There's a vehicle for people like that. It's called the Defender. Explore the full Defender line-up at LandRoverUSA.com Momentous:  Visit LiveMomentous.com and use the code DIVINE for 20% off your supplement routine. Seed: Visit Seed.com/DIVINE and use the code 25DIVINE for 25% off your first month of DS-01!  

Brewbound revealed the winners of its 2024 awards during the Brewbound Live business conference this week in Marina del Rey, California.   This week's Brewbound Podcast features interviews with three of those award winners: The 2024 Craft Brewery of the Year, Coronado Brewing Company; The 2024 Large Brewery of the Year, Narragansett Beer; And the 2024 Beyond Beer Company of the Year, Surfside. Coronado co-founder Rick Chapman discusses how Weekend Vibes IPA was the catalyst for spurring the San Diego brewery's growth.   Narragansett Beer owner Mark Hellendrung shares how the Rhode Island legacy brand reversed fortunes and is now producing over 100,000 barrels.    And Surfside co-founder and CEO Clem Pappas breaks down the growth of the canned cocktail brand, which was the fastest growing spirits brand in the U.S. in 2024.

In this episode Mark Devine, a retired Navy SEAL commander, founder of SealFit and Unbeatable Mind, and New York Times bestselling author shares his journey from Wall Street to the Navy SEALs, emphasizing the transformative power of meditation and Zen practices. He discusses the balance between 'yin and yang' life approaches, the importance of physical, mental, and emotional development, and how his training methods have evolved over the years. The discussion highlights how integrating self-awareness, compassion, and mental training can lead to extraordinary performance and effective leadership. Marcus and Mark also delve into the essence of true warrior leaders and the evolution of Devine's perspective on what it means to be a warrior. Episode Highlights: 04:04 Journey to Zen and Martial Arts 04:23 From Wall Street to Navy SEALs 31:00 The Yin and Yang of Personal Growth 33:15 The Warrior's Path: Oak and Reed 33:42 Merging the Hard and Soft 34:54 Witnessing Awareness and Ego 43:44 The Essence of True Leadership Mark Divine, from upstate New York, graduated from Colgate University where he focused on athletic endeavors like swimming, rowing, and triathlon racing. He began his career as a CPA at Coopers & Lybrand in NYC, serving clients like Solomon Brothers and Paine Webber. After earning an MBA from NYU Stern, he pursued his dream of becoming a Navy SEAL officer, graduating as the honor-man of his class. He served for nine years on active duty and eleven in the reserves. Mark co-founded Coronado Brewing Company, launched NavySEALs.com, and developed the SEALFIT program, incorporating his Unbeatable Mind warrior development model. You can learn more about Mark at: https://markdivine.com/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this episode of The Psychedelic Podcast, host Paul F. Austin welcomes retired Navy SEAL commander Mark Divine. Find episode links, summary, and transcript here: https://thethirdwave.co/podcast/episode-254-mark-divine/ Mark shares his journey to becoming a SEAL, emphasizing the transformative power of meditation and nature. He discusses the role of preparatory work, such as meditation and therapy, before engaging with psychedelics and highlights how these practices help navigate intense psychedelic states. Mark also delves into his daily practices, ongoing PhD research in global leadership, and his upcoming book 'Uncommon,' which focuses on principles for an extraordinary life. Mark Divine is an entrepreneur, New York Times best-selling author, philanthropist, and one of the world's top leadership and coaching experts. After a successful 20-year career as a Navy SEAL and SEAL Commander, Mark was hired by the Navy to create a nationwide coaching and leadership program for the SEALs. The bold goal of this program was to give the SEALs the best leadership and mental management tools in the world—to help them forge unbeatable SEAL teams that achieve mission success in the most stressful and challenging environments on earth. Mark's leadership and coaching program for the SEALs was so effective that it's now being used outside of the Navy by top CEOs, Fortune 100 companies, USA Olympics, elite universities, major league sports franchises, celebrities, and successful individuals worldwide. Mark is the author of five best-selling books and hosts a #1-ranked podcast, “Mark Divine's Unbeatable Mind.” He founded five successful companies: Unbeatable Mind, SEALFIT, NavySEALs.com, USCrossFit, and the award-winning Coronado Brewing Company in California. As a philanthropist, Mark founded the Courage Foundation to help wounded Veterans who are suffering from Post-Traumatic Stress (PTS). Recently, Mark and his team at the Courage Foundation set a world record by completing over 22 million burpees to raise awareness, support, and funding for Veteran heroes. Highlights: Meditation, martial arts, and becoming a Navy SEAL commander What it means to be a warrior Approaching psychedelics with integrity Taking control of your mind Integrating Eastern and Western mind-body practices Staying grounded in a chaotic world Mark's new book, “Uncommon” Episode Sponsors: Soltara Healing Center: Use code TW200 to receive $200 off your next retreat. The Coaching Certification Program by Third Wave's Psychedelic Coaching Institute.

San Diego Sports Radio

BEERS: Will had a classic two-beer-festival weekend in Rhode Island, hitting the Ocean State Brewers Festival and "Brew at the Zoo."  He ran into BBB guest Nichole Pelletier, founder at Crooked Current Brewing Company in Pawtucket, who is slinging out some of Rhode Island's finest beer!  Will tried Banana Split Brown Ale, a perfect complement to the rest of the Crooked Current portfolio.  Meanwhile, Jake's western tour continues with a trip to San Diego.  Jake goes through some of the rich craft beer history in SD, and chooses Weekend Vibes by Coronado Brewing Company, one of the OG's in Southern California. BUSINESS (27:09): Colleen Eyges was out to eat with her family when she realized their waitress looked sick...everyone's worst nightmare.  But when she saw the waitress's Pedialyte and ginger ale in tow, Colleen's worries eased - the waitress was just hungover! Realizing there must be a better way to drink vodka, Colleen set out to create the brand that became Velo Vodka.  We discuss how Velo was built and scaled throughout the Boston area and beyond, the issues with other spirit brands across the country, and what makes Velo unique.  Colleen also imparts her lessons from 20+ years in the corporate world and jumping into an industry she didn't have direct experience in. BALLS: Football season is upon us in just a few short days. We discuss how we're feeling about the NFL season as a whole as a precursor to our Writers Room show next week.  Is it the Chiefs' season to lose, and what needs to go wrong for them to slip away?  We also discuss some favorites to win the NFC North and South, break down some big moves this offseason, and explore the Ravens as a possible sleeper to turn some heads. This episode is brought to you by DraftKings. The DraftKings Sportsbook – Boston's hometown Sportsbook is LIVE right here in Mass! Bet on all your favorite sports from the comfort of your own home. Don't bet with some out-of-town sportsbook, BET LOCAL with DraftKings! Plus, ALL new customers who sign up for DraftKings Sportsbook TODAY using code BBB will receive up to ONE HUNDRED AND FIFTY DOLLARS in BONUS bets! Soon you'll be able to bet on money lines, spreads, props, and more with one of America's top-rated Sportsbooks – DraftKings Sportsbook!Download the DraftKings Sportsbook app NOW! Sign up with code BBB to get up to ONE HUNDRED AND FIFTY DOLLARS in BONUS bets to use once mobile sports betting hits Massachusetts. Only at DraftKings Sportsbook with code BBB! We're proud to present Manscaped as our partner! What guy wouldn't want The Right Tools for The Job?! Head over to manscaped.com/house, or use the code HOUSE at checkout for 20% off AND free shipping on your order. Thanks for listening! Remember to hit the follow button on Spotify, and leave us a review on Apple Podcasts. Join the conversation on Twitter and Instagram. Check out house-enterprise.com for all of our content. --- Support this podcast: https://podcasters.spotify.com/pod/show/beersbusinessandballs/support

Hear about some fantastic beers from Coronado Brewing Company along with stories about the very origins of Craft Brewing in San Diego!

https://markdivine.com/ About Mark Divine Mark is from upstate New York and did his formal undergraduate education at Colgate University. His years at Colgate University were focused on athletic endeavors such as competitive swimming, rowing and triathlon racing, interrupted by brief episodes of academic activity. After graduation from “the Gate” Mark started his professional career as a CPA with Coopers & Lybrand in New York City. Clients included luminous and no-longer existent financial firms such as Solomon Brothers and Paine Webber. Four painful years later, with an MBA from NYU Stern School of Business in his briefcase, he left behind the suit to pursue his inner vision to become a Navy SEAL officer. He was 26 when he graduated as honor-man (#1 ranked trainee) of his SEAL BUD/s class 171. Mark was fortunate to serve with many great men and women on active duty for nine year and in the reserves for eleven…retiring at the rank of Commander in 2011. After leaving active duty in 1997, Mark started his second business career as an entrepreneur. He co-founded the successful Coronado Brewing Company and launched NavySEALs.com in the year he left the active duty Navy. NavySEALs.com is the leading web site for gear and information about the SEALs. US Tactical was next, gaining contracts with Naval Special Warfare Group ONE for training support, and the Navy Recruiting Command for a nationwide mentoring program for SEAL, SWCC, EOD and Diver candidates. Mark's business career was interrupted by a stint as an Adjunct Professor of Leadership at the University of San Diego, where he was pursuing his Doctorate in Leadership, then by a one year recall to active duty in 2004. The recall took him to Baghdad with SEAL Team One to conduct a special project for Naval Special Warfare Command surrounding the role of the USMC in Special Operations. In 2007 he launched his CrossFit affiliate and the now internationally known SEALFIT program to provide transformational personal and team training experiences. The training utilizes an integrated warrior development model he developed, called Unbeatable Mind, which draws from his 20 years as a SEAL and business leader, 25 years as a martial artist and 15 years as yoga practitioner. SEALFIT and Unbeatable Mind are uniquely effective at elevating clients to a higher level of operating, thinking and leading – encompassing the full spectrum of human experience – Body, Mind and Spirit in Self, Team and Organization.

Today, we are honored and delighted to speak with Mark Divine, a former Commander of the SEALs!  Mark is an amazing individual! He is spent 20 years with the Navy SEALs and is a business entrepreneur and a New York Times Bestselling author! In this exciting episode, he discusses how to get to know yourself, knowing how to breathe, how to focus, and how to control your thoughts. We hope you enjoy listening to today's fascinating interview with Mark Divine! Mark Divine Speaker Bio:  Mark Divine is an entrepreneur, New York Times best-selling author, philanthropist, and one of the world's top leadership and coaching experts.  After a successful 20-year career as a Navy SEAL and SEAL Commander, Mark was hired by the Navy to create a nationwide coaching and leadership program for the SEALs. The bold goal of this program was to give the SEALs the best leadership and mental-management tools in the world – to help them forge unbeatable SEAL teams that achieve mission success in the most stressful, challenging environments on earth.  Divine's leadership and coaching program for the SEALs was so effective that it's now being used outside of the Navy by top CEOs, Fortune 100 companies, USA Olympics, elite universities, major league sports franchises, celebrities, and successful individuals from all over the world.  Mark Divine is the author of 5 best-selling books, including his latest book Staring Down The Wolf: 7 Leadership Commitments That Forge Elite Teams. He hosts a #1-ranked podcast on iTunes (Mark Divine's Unbeatable Mind) and is the founder of 5 successful companies: Unbeatable Mind, SEALFIT, NavySEALs.com, CrossFit, and the award-winning Coronado Brewing Company in California.  Divine believes that any individual, team, or company can unlock 20X performance with the right tools and training. His company, Unbeatable Mind, helps millions of people achieve their full potential in life and business through their free training resources and advanced training programs for leaders, corporate teams, coaching professionals, and high-achieving individuals.  As a philanthropist, Mark Divine founded the Courage Foundation to help our wounded Veterans suffering from Post-Traumatic Stress (PTS). Recently Divine and his Courage Foundation team set a world record by completing over 22 million burpees to raise awareness, support, and funding for our Veteran heroes. Mark's story While getting his MBA at New York University Stern School of Business and working toward becoming a CPA, Mark began meditating under the auspices of his martial arts instructor, who was also a Zen practitioner. He discovered he was physically amenable to the meditation practice and started training daily. Six to nine months later, he began experiencing intense flow states and sensing energy moving through his body. He also started coming out of meditations feeling that he was accessing who he truly was and bringing back information. He saw that he had been following someone else's script and understood that he was not supposed to be the CPA, MBA financial guy making a ton of money.  Finding his calling Mark began journaling and asking questions about his true calling before meditating. Then, after meditating, he began sensing the idea that he was meant to be a warrior. Through that, he learned that one's calling in life is not a job or career. It is what you are, and it has an archetypal energy to it. Becoming a warrior The notion of the warrior kept coming back to him. So he accepted it and began to imagine different ways of becoming a warrior. When he saw a poster in a Navy recruitment office about the Navy SEALs, he knew that would be his path to becoming a warrior. He decided to finish his MBA and CPA studies and apply what he had learned with the SEALs. A sense of certainty Mark applied for the SEALs but did not get his hopes up because they only take two civilians a year into Officer Candidate School and Navy SEAL training. After about nine months of visualizing himself as a Navy seal, a sense of certainty washed over him. Two or three days later, the recruiter called to tell him he was accepted. Visualization  The essence of visualization is creating a “future memory” by tapping into who you are and focusing on the purpose of what you are doing and how you will use it to serve others. The more you focus on that future memory, the more you create a magnetic pull, and the more real whatever you visualize becomes. The Mind Gym After being accepted by the Navy, Mark knew he needed to do everything in his power; physically, mentally, and emotionally, to get through the SEAL training. So, inspired by the book Think and Grow Rich, by Napoleon Hill, he developed a visualization practice to help him succeed. He later developed that practice even further to become the Mind Gym. The Mind Gym is a mental place you go into to do meditation and visualization. In it, you build an imaginary sacred place where you are held and protected, and your mind is held steady. You can invite imaginary advisors and your future self to join you and share information in your Mind Gym.  SEALFIT After getting married, Mark transitioned into the reserve SEAL teams and launched SEALFIT to teach the skills he had learned to other SEALs, operatives, business professionals, and corporate teams. The Big Four Mark refers to the skills he developed, refined, and taught as the Big Four. When practiced for 20 minutes daily, those skills help people reconstruct their lives and achieve goals they previously believed were insurmountable.  They are: Breath Control (Box breathing) Mental control (With positive thoughts and internal dialogue) Imagery (Imagining or visualizing the desired outcome) Focusing wholly on the task at hand and breaking it down into micro-goals The SEALFIT Academy Mark created a 30-day in-house training program called the SEALFIT Academy to teach his Big Four skills to the “Western Warriors” who wanted to learn them. Out of that, he developed another three complete training programs: SEAL FIT, Kokoro Yoga, and Unbeatable Mind. Those programs are so effective that 90% of the Navy SEAL candidates who complete them get through the Navy SEAL training!  Mark's Six Pillars To overcome the training programs of consumerism, corporatism, and social media, Mark teaches his trainees to notice where they get conditioned and how to deconstruct that conditioning. To do that, they must create healthy habits around nutrition, sleep, exercise, time in nature, stress management, and community practices. He calls these the Six Pillars.  Mental toughness People develop mental toughness when they learn how to control their thoughts and emotions. That can be achieved by practicing mindfulness and meditation. The future To overcome unhealthy societal conditioning and create a new and non-violent culture, we need to take back control of our lives. Mark recommends doing that positively. So, we should not fight back against the government or corporate interests. Rather, we should ignore all the negativity and violence, develop and cultivate a positive mindset, and have a positive view of the world and the future.  The Courage Foundation Mark created the Courage Foundation about five or six years ago to raise awareness about the high suicide rate among veterans, to support veteran organizations, and to help veterans with PTSD. Connect with Eric On LinkedIn On Facebook On Instagram On Website Connect with Mark Divine On his website  SEALFIT Training    On LinkedIn  The Courage Foundation   Books mentioned: Think and Grow Rich by Napoleon Hill

This week, Mark Divine joins The Unveil Podcast to discuss his philosophy of how powerful the mind is to drive personal evolution, and the evolution of consciousness. Mark Divine is an entrepreneur, New York Times best-selling author, philanthropist, and one of the world's top leadership and coaching experts. After a successful 20 year career as a Navy SEAL and SEAL Commander, Mark was hired by the Navy to create a nationwide coaching and leadership program for the SEALs. The bold goal of this program was to give the SEALs the best leadership and mental-management tools in the world – to help them forge unbeatable SEAL teams that achieve mission success in the most stressful, challenging environments on earth. Divine's leadership and coaching program for the SEALs was so effective that it's now being used outside of the Navy by top CEOs, Fortune 100 companies, USA Olympics, elite universities, major league sports franchises, celebrities, and successful individuals from all over the world. Mark Divine is the author of 5 best-selling books, including his latest book Staring Down The Wolf: 7 Leadership Commitments That Forge Elite Teams. He hosts a #1-ranked podcast on iTunes (Mark Divine's Unbeatable Mind) and he is the founder of 5 successful companies: Unbeatable Mind, SEALFIT, NavySEALs.com, USCrossFit, and the award winning Coronado Brewing Company in California. Divine believes that any individual, team, or company can unlock 20X performance with the right tools and training. His company, Unbeatable Mind, helps millions of people achieve their full potential in life and business through their free training resources and advanced training programs for leaders, corporate teams, coaching professionals, and high-achieving individuals. As a philanthropist, Mark Divine founded the Courage Foundation to help our wounded Veterans who are suffering from Post-Traumatic Stress (PTS). Recently Divine and his Courage Foundation team set a world record by completing over 22 million burpees to raise awareness, support, and funding for our Veteran heroes. Today's episode shares the pinnacle of Mark's philosophy - that the mind is the most powerful tool we have to support our embodied self-awareness, which can lead us to a deeper awareness, and accessing the truth of who we are as individuals, as a collective, and as a consciousness. Mark also discusses his vision of the future - where we're heading with the breakdown of institutions, and the incarnation and evolution of those here to support the bigger mission and movement of humanity. This is an exceptional and wide-ranging, philosophical discussion with a thought leader, and a compassionate warrior sage. Enjoy!

Modern life is full of stressful situations, exhaustion from long hours of work and less sleep, hypersensitivity, and anxiety disorders. By including yoga or meditation in your life, you will improve the value and, possibly, the quantity of your life.   In today's episode, we are joined by a best-selling Author, Philanthropist, Podcaster, Entrepreneur, Coach, and Founder and CEO of SEALFIT, Mark Divine. He talks about his experiences with going on a false journey and finally finding his real calling. He shares what sparked the realization and made him pivot to a new path altogether. He also shares the many lessons he has learned in the Navy and how he passes them on to other people now.   Mark is the founder and leader of several highly successful enterprises, including SEALFIT (Physical and mental training), Unbeatable Mind, LLC (Executive Mastery Development), NavySEALs.com, and USCrossFit. He also co-founded the Coronado Brewing Company in Coronado, CA.   SEALFIT was developed from the Navy's SEAL candidate Mentoring program, which took the pass rate for Navy SEAL candidates from 33% to over 80% on the Physical Screening Test at Navy Boot Camp. This program was instrumental in helping the Navy grow the size and quality of the SEAL force.    Mark's other professional experience includes 20 years as a Navy SEAL officer, retiring as a Commander in 2011. Also, 4 years as a CPA with the firm now known as PriceWaterhouseCoopers prior to his joining the Navy. As a reserve SEAL, he led several prominent projects, including the Navy's internal study on whether to support the invitation of USMC into the Special Operations Command.   Mark served as Adjunct Professor of Leadership at the University of San Diego and has authored four books: "The Way of the SEAL," published by Reader's Digest Publishing, "8 Weeks to SEALFIT" and "Kokoro Yoga" by St. Martin's Press, "Unbeatable Mind" and the "SEALFIT Training Guide," both self-published. . Learn more about Mark and what he does at: Website: https://markdivine.com/   https://sealfit.com/ LinkedIn: https://www.linkedin.com/in/markdivine/ FB: https://www.facebook.com/RealMarkDivine IG: https://www.instagram.com/realmarkdivine YT: https://www.youtube.com/channel/UC2UsDsqUL6PpKcdNKk-XO1g   Show notes: [2:40] From accounting to martial arts [19:43] Realizing his false journey and how he got on the real one [28:50] Lessons of leadership in the navy [34:07] What made the difference between his team and others? [39:41] On having SEALFIT [44:34] The concept of box breathing and how to do it [59:23] Where to find Mark [1:02:23] Outro     Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram

In this episode, Ryan talks with Mark Divine - Entrepreneur, New York Times best-selling author, philanthropist, and one of the world's top leadership and coaching experts about the power of being a yoga and mediation practitioner. They discuss:  The powerful and outer results that come from consistently doing the inner work.  Mark shares how as a special operator having a seated meditation practice was more difficult so he began to find ways to integrate his practice into his daily activities. Mark shares how mediation transformed his life and how his personal practice has been the guiding force to find clarity and next steps in his life and business.  How you can reframe failure as redirection and the understanding that when you truly align with your calling, the only time it's difficult is when you are misaligned or off the path.  You can have all of the vision and plans but you must be able to allow the thing to flow effortlessly, rather than constantly pushing. This takes being able to master the non-action side of action starts with being able to overcome the inertia of your mind.  More About Mark:  After a successful 20 year career as a Navy SEAL and SEAL Commander, Mark was hired by the Navy to create a nationwide coaching and leadership program for the SEALs. The bold goal of this program was to give the SEALs the best leadership and mental-management tools in the world – to help them forge unbeatable SEAL teams that achieve mission success in the most stressful, challenging environments on earth. Divine's leadership and coaching program for the SEALs was so effective that it's now being used outside of the Navy by top CEOs, Fortune 100 companies, USA Olympics, elite universities, major league sports franchises, celebrities, and successful individuals from all over the world. Mark Divine is the author of 5 best-selling books, including his latest book Staring Down The Wolf: 7 Leadership Commitments That Forge Elite Teams. He hosts a #1-ranked podcast on iTunes (Mark Divine's Unbeatable Mind) and he is the founder of 5 successful companies: Unbeatable Mind, SEALFIT, NavySEALs.com, USCrossFit, and the award winning Coronado Brewing Company in California. Divine believes that any individual, team, or company can unlock 20X performance with the right tools and training. His company, Unbeatable Mind, helps millions of people achieve their full potential in life and business through their free training resources and advanced training programs for leaders, corporate teams, coaching professionals, and high-achieving individuals. As a philanthropist, Mark Divine founded the Courage Foundation to help our wounded Veterans who are suffering from Post-Traumatic Stress (PTS). Recently Divine and his Courage Foundation team set a world record by completing over 22 million burpees to raise awareness, support, and funding for our Veteran heroes. Connect with Mark:  Instagram: @realmarkdivine Website: https://markdivine.com Follow along on Youtube  Connect with Ryan: Join our FREE Community Website: www.ihpcoaching.com Instagram: @integrated.human.performance or @coachryansawyer Grab Ryan's book Choice Point  

The Walled Garden is a podcast and community of independent philosophers and seekers who are dedicated to the pursuit of truth, wisdom, virtue, and the divine. Led by Australian poet, philosopher, and musician Simon Drew, American philosopher, author, and speaker Sharon Lebell, and British philosopher and researcher Kai Whiting, The Walled Garden hosts regular live events and meetups with fascinating philosophers, theologians, artists, leaders, and seekers who can teach us all about how to live a flourishing existence. Visit The Walled Garden: thewalledgarden.com Join our free Discord Chat: https://discord.gg/5TAUzfdCe8 Get one-on-one mentoring with our philosophers: https://thewalledgarden.com/mentors Register for Upcoming Events: https://thewalledgarden.com/events Shop at The Walled Garden: https://thewalledgarden.store/ About Our Guest: Mark Divine is an entrepreneur, New York Times best-selling author, philanthropist, and one of the world's top leadership and coaching experts. After a successful 20 year career as a Navy SEAL and SEAL Commander, Mark was hired by the Navy to create a nationwide coaching and leadership program for the SEALs. The bold goal of this program was to give the SEALs the best leadership and mental-management tools in the world – to help them forge unbeatable SEAL teams that achieve mission success in the most stressful, challenging environments on earth. Divine's leadership and coaching program for the SEALs was so effective that it's now being used outside of the Navy by top CEOs, Fortune 100 companies, USA Olympics, elite universities, major league sports franchises, celebrities, and successful individuals from all over the world. Mark Divine is the author of 5 best-selling books, including his latest book Staring Down The Wolf: 7 Leadership Commitments That Forge Elite Teams. He hosts a #1-ranked podcast on iTunes (Mark Divine's Unbeatable Mind) and he is the founder of 5 successful companies: Unbeatable Mind, SEALFIT, NavySEALs.com, USCrossFit, and the award winning Coronado Brewing Company in California. Divine believes that any individual, team, or company can unlock 20X performance with the right tools and training. His company, Unbeatable Mind, helps millions of people achieve their full potential in life and business through their free training resources and advanced training programs for leaders, corporate teams, coaching professionals, and high-achieving individuals. As a philanthropist, Mark Divine founded the Courage Foundation to help our wounded Veterans who are suffering from Post-Traumatic Stress (PTS). Recently Divine and his Courage Foundation team set a world record by completing over 22 million burpees to raise awareness, support, and funding for our Veteran heroes. THE UNBEATABLE MIND: unbeatablemind.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Tonight, we drink about Wayne's World (1992), w/ Salty Crew by Coronado Brewing Company! Subscribe & Follow Us For More! Instagram - https://www.instagram.com/beardsandbrewscast/ Twitter - https://twitter.com/BeardsBrewsCast Facebook - https://www.facebook.com/BeardsAndBrewsCast/ YouTube - https://www.youtube.com/c/BeardsBrewsCast Spotify - https://open.spotify.com/show/3nPheoIMb7Vw0GEDW8dBHC Anchor - https://anchor.fm/beardsandbrews Apple Podcasts - https://podcasts.apple.com/us/podcast/beards-brews/id1600773272 Google Podcasts - https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy80ZGU3ZWQ1MC9wb2RjYXN0L3Jzcw== Stitcher - https://www.stitcher.com/podcast/beards-brews Breaker - https://www.breaker.audio/beards-and-brews Pocket Casts - https://pca.st/ffo6j958 Radios Public - https://radiopublic.com/beards-brews-WPw4rQ

TODAY´S EPISODE IS BROUGHT TO YOU BY THE FLOW RESEARCH COLLECTIVE Are you an entrepreneur, a leader, or a knowledge worker, who wants to harness the power of flow so you can get more done in less time with greater ease and accomplish your boldest professional goals faster? If you´ve answered this question with “hell yes” then our peak-performance training Zero to Dangerous may be a good fit for you. If this sounds of interest to you all you need to do is go to getmoreflow.com right now, pop in your application and one of our team members will be in touch with you very soon.  --- "Vulnerability comes from the heart and this recognition that we are flawed." ~ Mark Divine ABOUT THE GUEST: Mark Divine is an expert in human performance as it is displayed in mental toughness, leadership and physical readiness. His work is based on an integral warrior-leader model that he developed and tested on over a thousand special operations candidates worldwide. The integrated training, which involves physical, mental, emotional, intuitional and spiritual training, has resulted in over a 90% success rate for the Spec Ops candidates. It is now taught to executives and corporate teams, tops sports teams, top athletes, professionals, first responders and warriors from all walks of life. Mark is the founder and leader of several highly successful enterprises including SEALFIT (Physical and mental training), Unbeatable Mind, LLC (Executive Mastery Development), NavySEALs.com and USCrossFit. He also co-founded the Coronado Brewing Company in Coronado, CA. SEALFIT developed out of the Navy's SEAL candidate Mentoring program, which took the pass rate for Navy SEAL candidates from 33% to over 80% on the Physical Screening Test at Navy Boot Camp. This program was instrumental in helping the Navy grow the size and quality of the SEAL force. Mark's other professional experience includes 20 years as a Navy SEAL officer, retiring as a Commander in 2011. Also 4 years as a CPA with the firm now known as PriceWaterhouseCoopers prior to his joining the Navy. As a reserve SEAL he led several prominent projects, including the Navy's internal study on whether to support the invitation of USMC into the Special Operations Command. Mark served as Adjunct Professor of Leadership at the University of San Diego and has authored four books: "The Way of the SEAL," published by Reader's Digest Publishing, "8 Weeks to SEALFIT" and "Kokoro Yoga" by St. Martin's Press, "Unbeatable Mind" and the "SEALFIT Training Guide," both self-published. --- If you order Steven's new book, The Art of Impossible, right now, you'll get $1,500 of free bonuses immediately dropped into your inbox.  They include secret chapters he has never released, masterclasses on key skills to help you jack up motivation, heighten creativity, and accelerate learning. You'll also get an entirely free training to help you fight distraction and spend more time in flow.  So click the link here, snag yourself a copy of The Art of Impossible, and let's get after it.

Navy SEAL Commander Mark Divine sits down with John R Miles to talk about the secrets to living a life of excellence. Becoming passion-struck is all about living a life of excellence. Setting goals, overcoming challenges, getting results, and celebrating victories make living so rich and worthwhile. Like this? Please subscribe to the channel, and join me on my new platform for peak performance, life coaching, and personal growth: https://passionstruck.com/. Please post a screenshot of you listening on Instagram & tag us so we can thank you personally! Thank you for listening to the Passion Struck podcast. In this powerful episode, John and Mark Divine discuss Mark's unusual path to becoming a Navy SEAL. He explains the lessons he learned from BUDs and why he was given the nickname "Cyborg." We go into the five developmental plateaus for you to traverse on your passion-struck journey as a leader. We also discuss the importance of mindfulness, discomfort, meditation, yoga, and martial arts in creating an unbeatable mind and the importance of agility and adaptability. New Interviews with the World's GREATEST high achievers will be posted every Tuesday with a Momentum Friday inspirational message!  SHOW NOTES 0:00 Mark Divine Show Teaser 1:25 Show Intro and Mark Divine background 4:26 How he got the name "Cyborg" 6:58 Mark's journey to becoming a SEAL 18:07 Why no one can do it alone 26:20 Unleashing a 7 year period of creativity 32:46 How he created SEALFIT 38:31 The unbeatable mind process for integrated development 39:40 The five plateaus of leadership development 50:38 Why you need to change your fundamentals 54:17 The Five Mountain training to creating a life of excellence 107:44 Agility vs Adaptability ENGAGE MARK DIVINE Most people think of mental toughness when they imagine a Navy SEAL. They don't expect the thoughtful, yoga-innovating, joking, and laughing professor of leadership named Mark Divine. After starting as a CPA, he switched careers and, at twenty-six, graduated as Honor Man (#1-ranked trainee) of SEAL BUD/S class number 170. Mark served for nine years total on active duty and eleven as a Reserve SEAL, retiring as Commander in 2011. He entered a seven-year period of creativity where he started SEALFIT, a fitness company that prepared civilians for the physical AND mental/emotional demands of Navy SEAL-like lifestyle, co-founded the Coronado Brewing Company, built www.NavySEALs.com, the leading website for SEAL gear and information, and launched US Tactical, a government contracting business. He is the author of the Unbeatable Mind, Staring Down the Wolf, Way of the SEAL, 8 Weeks to SEALFIT, and KOKORO Yoga. *Instagram: https://www.instagram.com/realmarkdivine/ *LinkedIn: https://www.linkedin.com/in/markdivine/ *SEALFIT: https://sealfit.com/ *Unbeatable Mind: https://unbeatablemind.com/ *Books: https://unbeatablemind.com/books-by-mark-divine/   ENGAGE WITH JOHN R. MILES * Subscribe to my channel: https://www.youtube.com/c/JohnRMiles * Leave a comment, 5-star rating (please!) * Support me: https://johnrmiles.com * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/Johnrmiles.c0m​. * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles ABOUT JOHN R. MILES * https://johnrmiles.com/my-story/ * Guides: https://johnrmiles.com/blog/ * Coaching: https://passionstruck.com/coaching/ * Speaking: https://johnrmiles.com/speaking-business-transformation/ * Gear: https://www.zazzle.com/store/passion_struck PASSION STRUCK *Subscribe to Podcast: https://podcasts.apple.com/us/podcast/the-passion-struck-podcast/id1553279283 *Website: https://passionstruck.com/ *About: https://passionstruck.com/about-passionstruck-johnrmiles/ *Instagram: https://www.instagram.com/passion_struck_podcast *LinkedIn: https://www.linkedin.com/company/passionstruck *Blog: https://passionstruck.com/blog/

If you're not training yourself, the world is training you. When you do nothing and the world trains you with all of its negativity, fear, and, consumerism - how is that going for you? In comparison, when you take responsibility for training yourself physically, mentally, and emotionally so that you're making steady progress day in and day out, check in with yourself and see the difference. You're going to be a completely different person and we call that transformation. - Mark Divine   Get 15% off your CURED Nutrition order with the code WELLNESSFORCE at wellnessforce.com/CURED   ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.   JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST*   Wellness Force Radio Episode 410 Commander as well as Founder of both SEALFIT and the Unbeatable Mind Academy, Mark Divine, returns to explore the concepts of the Kokoro Spirit, the Five Mountains of being a human being, how to overcome your core challenges by integrating practices from the Unbeatable Mind, and how to unlock positive neurodiversity.   How do we be a powerful human that's also peaceful?    Discover how to let go of shame and low energy vibrations to help you build an unbeatable mind and be a leader in your wellness tribe.  Paleovalley's Apple Cider Vinegar Complex Save 15% on your order with the code ‘JOSH' at wellnessforce.com/paleovalley Introducing a powerful organic blend of apple cider vinegar and four more gut & health supportive superfoods. Paleovalley Apple Cider Vinegar Complex is a powerful aid to get organic apple cider vinegar into your body faster, easier, and without having to tolerate the taste. Their Apple Cider Vinegar Complex also contains four additional superfoods shown to support gut health, inflammation reduction, weight loss, and blood sugar stabilization. Unlike other similar products, they use all organic ingredients in order to avoid the pesticides and herbicides so prevalent in our food system today. They use gentle processing in an effort to preserve as many of the unique and fragile nutrients found in apple cider vinegar and these other four superfoods as possible. Listen To Episode 410 As Mark Divine Uncovers:   [1:30] Kokoro: Connecting the Mind, Body, and Spirit Mark Divine 086 Creating The Unbeatable Mind With Mark Divine SEALFIT Unbeatable Mind Mark Divine's Books Unbeatable Mind Podcast with Mark Divine 2021 Unbeatable Challenge Mark Divine Instagram | Morning Rituals, Courage, Facing Fears, Witnessing and Relationships A DEEPER WHY Josh Trent's Journey Thru SEALFIT 20X-12 Hr. Challenge Mark's background and what he has been up to since he last spoke to Josh on the podcast 5 years ago. His mission to bring the way of Unbeatable Mind and teach 100 million people how to tap into their full potential by 2045. How to train yourself to unlock vertical growth for greater awareness. Different events that his company, SEALFIT runs, including The Crucibles, that are modeled after the Navy Seals infamous Hell Week. How and why Mark has developed his programs from a focus of Kokoro which is a Japanese word that means to connect mind, body, and spirit. The traumatic experience of a SEALFIT participant, Kirk, passing away from a heart attack once completing The Crucibles. Questions Mark asked about himself and his company after Kirk passed away plus what a Shaman told him at his Kokoro Yoga event. The deep healing Mark and his team have gone through since that event.   [25:30] Bridging The Spiritual and Physical Worlds What lessons and gifts Mark has received from the CV19 experience especially his relationship with his parents. The Eastern belief that we choose our parents when we come into this world and why Mark openly takes full responsibility for his Spirit choosing his childhood experience. Why there are many people in the military who thrive at controlling their emotions because they were traumatized as children. The power of the Shamanic connection and how they can navigate the non-physical world when most of us are non-believers and disconnected. Why Mark is grateful for Kirk and he has been one of his most profound teachers. The science today on remote viewing or Extra Sensory Perception (ESP) and our connection to the spiritual world.   [33:00] The Five Mountains of the Unbeatable Mind & Positive Neurodiversity Exploring the Five Mountains of Life that we all experience and how the training of Unbeatable Mind incorporates them: Physical, Mental, Emotional, Intuitional, Spiritual. Unbeatable Mind | The Five Mountains How his team uses meditative practices to help people get into a deep state of whole mind awareness and perceive a future that they desire that is also aligned with who they are. Why we are enlightened and perfect already, we just might not recognize it yet. Breaking down the method of Kokoro and how to live from the position of the master as who you want to be is who you are now. The different Korkoro versions of Mark that have evolved and are evolving now in his life. MITT Training that Josh has gone through himself and the Be, Do, Have Method King, Warrior, Magician, Lover: Rediscovering the Archetypes of the Mature Masculine by Robert Moore and Doug Gillette   [38:30] Overcoming Core Challenges With An Unbeatable Mind 290 Dan Brulé Breathwork.io  The gift of box breathing that Mark shared with Josh during his SEALFIT experience. Core challenges men face before their Unbeatable Mind training. Why the Five Mountains are not separate but we have been taught in society that they are distinct. Mental discipline, focus, motivation, and desire men face with their Physical Mountain. What bubbles up emotionally for men once they have a good footing on the Physical Mountain. Why we first start with the physical training in order to help get the body get in balance. The power of training the mental, physical, and emotional factors at the same time with a team. Key differences and benefits of training with a team compared to on your own. Why the individual way of being that we have been taught as Westerners in the USA is not beneficial and we need community.   [46:30] Transitioning From “Me” to “We” in Your Wellness Tribe What ethnocentrism is and how it helps you put the needs of your team before your own plus why we are comfortable with this in a family setting but not others. Why it's vital to meet your needs first before those of your teammates as a way of cultivating emotional intelligence. Unpacking the emotional baggage we carry in the subconscious mind. What you should look for in your wellness tribe to help you transition into more of a “We” than an “I.” Why team practices aren't just part of the military, athletics, and families but also in business and work. The best times to be an oak and strong vs a reed in the ocean and roll with the punches while still be able to stand back up. Mark's experience working with the most mentally tough men who were also able to tap into their emotions. How Mark learned to open up and explore his emotions after so many years of shutting them down during his childhood.   [54:00] Clearing Up vs Opening Up Your Emotions Ken Wilber The differences between “clearing up” and “opening up” our emotions and energy. What practices you can apply to your life to help you open up and heal your trauma. Bruce Lipton, PhD How to root out negative thoughts and emotions that are holding you back. Why so many people stop their emotional training once the trauma surfaces. The fact that we are never done healing the mind and there's always something to work on. How to acknowledge and lean into the pain and suffering but don't stop your physical training or rituals like breathwork and journaling. What it means to live a life well lived by committing to your own evolution and doing the best that you can.   [1:01:30] Healing Generational Patterns & Bad Karma Training the flow state to help you avoid monkey thoughts like, “I'm not good enough. I'm not smart enough.” 366 Mark Wolynn Exploring generational trauma origins and Mark's belief that we are born with karma that we need to resolve during our lifetimes. How you can resolve all of your past karma and generational trauma and patterns but it requires commitment to your training. Why the emotional component of meditation was missing when it was brought to Western society. How to begin removing the things, people, and obligations that are no longer serving you. The fact that pain and suffering is part of the experience of our spiritual selves having a physical experience while alive.   [1:07:00] Building Consistent Wellness Practices How physical training has become something that Mark loves to do and so it is a big part of his day-to-day life compared to what other people might do to also get the benefits of physical exercise. Why the mental and emotional parts of being actually don't take up a lot of time; you can take 20 minutes in the morning for breathing, meditation, and visualization each day. The incredible benefits of doing a little bit of wellness practices every day instead of doing something like 5 hours of it straight on a Saturday. People with Neurodiversity features may spend a lot of time trying to adjust to their work environment. They may need to manage their social impressions or find ways to block out distractions.   [1:11:30] Letting Go of Shame & Other Low Energy Vibrations Letting Go by David R. Hawkins Exploring the different levels of emotions and why the lowest vibration begins with shame. Why shame is what is making the most money in marketing and is keeping people in jail mentally and spiritually. How shame is driving the division we see in society as far as different political views and being a “good boy or good girl” with lockdown and face mask protocols. Power vs. Force: The Hidden Determinants of Human Behavior by David R. Hawkins The Eye of the I: From Which Nothing is Hidden by David R. Hawkins How to tap into low vibrations such as shame with the tools of shadow work and deep mind-body work. The fact that we have so much shame in our Western culture but there is a lot of positive aspects we should feel honored about as well such as courage. What you can do to stop feeding the “wolf of fear” and begin feeding the “wolf of courage.” The power acts of acceptance and forgiveness which are at some of the highest levels of vibration behind love. Why change happens when we begin to focus on shifting our mindset and consciousness but only if we are spending our attention wisely. How corporations and governments know how to keep the population in fear so that they can have control of them. Neurodiversity refers to variation in the human brain regarding sociability, learning, attention, mood and other mental functions in a non-pathological sense   [1:15:00] Witnessing Society's Positive Global Wellness Shift What gifts COVID-19 has brought our relationships, personal development journeys, and businesses. Why so many people are facing dark thoughts about the future because they haven't yet trained the mind for a positive shift. The fact that Mark is seeing more and more people in their 40s and up really taking charge of their health and spirituality. How younger generations are being raised by higher conscious parents and that is positively impacting life around us. The positive tipping point he believes we will experience between 2030 and 2040 after all of our collective work to heal and cultivate greater consciousness for humanity. How Mark sees wellness now since his last conversation with Josh on episode 086. Wellness practices Mark focuses on every day to help him keep growing on a consistent basis. Cured Nutrition – Get 15% off of your order when you visit wellnessforce.com/cured + use the code ‘WELLNESSFORCE' Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' Paleovalley – Save 15% on your ACV Complex with the code ‘JOSH' Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, you only cover the cost of shipping Belcampo Meat Co – Save 15% on your first order with the code ‘WELLNESSFORCE'! Botanic Tonics – Save 20% when you use the code ‘WELLNESS20' breathwork.io M21 Wellness Guide Wellness Force Community     Power Quotes From The Show Positive Neurodiversity: Unlocking Your Perpetual Flow State   "Every day is a lifetime of learning, growth, and opportunity to evolve yourself and serve more powerfully. When that day is over, it's like a metaphorical death. You're done with that day but you could be done with your life so go be happy. The only way to know that you had a life well lived is to commit to your evolution and to do the best you can every day. The more nuanced you become with your practice, it becomes every minute and then every second. Then it becomes every moment to moment... ...You become so present and so aware that every thought and emotion that comes up, every experience you have, every interaction you have is an opportunity ask, 'How can I use this moment to evolve and serve?' so that it becomes part of your everyday awareness and perpetual flow state." - Mark Divine   The Five Mountains of Wellness   "Wellness is a journey, not a destination. It is easy for people to fall off of the path when they hit those major obstacles and this is when the other mountains, Spiritual and Intuitional, come into play with the Physical, Mental, and Emotional. Acknowledge what is blocking you, lean into it but don't stop your other training. Keep going to the gym, journaling, eating healthy, and doing your box breathing practice. If you fall off your rituals, just get back on and continue the work." - Mark Divine   The Training of Unbeatable Mind     "The training of Unbeatable Mind is really powerful because when we train ourselves physically, mentally, and emotionally, what we're doing is working to connect and integrate all those physical aspects of the mind: the brain-brain, the heart-brain, the belly-brain, and the body-brain. Then we're also working simultaneously to expand our perceptions so that we begin to experience the mind independent of the body as well. Those are the first 3 of the 5 Mountains." - Mark Divine     Links From Today's Show  086 Creating The Unbeatable Mind With Mark Divine Sealfit Unbeatable Mind Mark Divine's Books Unbeatable Mind Podcast with Mark Divine Mark Divine Instagram | Morning Rituals, Courage, Facing Fears, Witnessing and Relationships A DEEPER WHY Josh Trent's Journey Thru SEALFIT 20X-12 Hr. Challenge Unbeatable Mind | The Five Mountains King, Warrior, Magician, Lover: Rediscovering the Archetypes of the Mature Masculine by Robert Moore and Doug Gillette 290 Dan Brulé Ken Wilber Bruce Lipton, PhD 366 Mark Wolynn Letting Go by David R. Hawkins Power vs. Force: The Hidden Determinants of Human Behavior by David R. Hawkins What Is Neurodiversity? Neurodiversity as a Competitive Advantage Neurodiversity: What you need to know Cured Nutrition – Get 15% off of your order when you visit wellnessforce.com/cured + use the code ‘WELLNESSFORCE' Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' Paleovalley – Save 15% on your ACV Complex with the code ‘JOSH' Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, you only cover the cost of shipping Belcampo Meat Co – Save 15% on your first order with the code ‘WELLNESSFORCE'! Botanic Tonics – Save 20% when you use the code ‘WELLNESS20' Leave Wellness Force a review on iTunes breathwork.io M21 Wellness Guide Wellness Force Community Mark Divine Facebook Instagram Twitter YouTube Pinterest   About Mark Divine Most people think mental toughness when they imagine a Navy SEAL.  What they don't expect is the thoughtful, yoga-innovating, joking and laughing, professor of leadership named Mark Divine. At twenty-six he graduated as Honor Man (#1-ranked trainee) of SEAL BUD/S class number 170. Mark served for nine years total on active duty and eleven as a Reserve SEAL, retiring as Commander in 2011.  His leadership of teams was so effective the government tasked him with creating a nationwide mentoring program for SEAL trainees.  Not only did it increase the quality of SEAL candidates, it reduced BUD/S attrition rate up to five percent.   A New Kind of Fitness Company What made Mark's program so effective was his focus on more than just physical fitness.  He'd seen laughter conquer fatigue and bond teams at their BUD/S breaking point, intuition save his men during the hell of war and special ops missions.  He knew he could form a fitness company that prepared civilians for the physical AND mental/emotional demands of  Navy SEAL-like lifestyle.  So he started SEALFIT.   Entrepreneur, Professor, and Unbeatable Mind At the same time SEALFIT was beginning he co-founded Coronado Brewing Company, built www.NavySEALs.com, the leading website for SEAL gear and information, and launched US Tactical, a government contracting business.  He also served as adjunct professor of leadership at the University of San Diego before the Navy called him up for duty in the Iraq War. Through Mark's teaching, entrepreneurial endeavors and travel to foreign countries, he noticed the power of mental toughness, emotional resilience, intuitive leadership and a healthy spirit for anyone wanting breakthrough performance.  They weren't solely for combat or restricted to the business world or one culture.  He'd watch them transform lives in people from every background, nation and belief system.  So he wrote and self-published his first book, Unbeatable Mind, in 2011 and launched its at-home study program.   More Writing and a Continuing Journey Three more books poured out in a torrent…  The Way of the SEAL, published by Reader's Digest, and 8 Weeks to SEALFIT and KOKORO Yoga, both published by St. Martin's Press.  Writing his experience for others triggered a realization of his own full-circle journey… Grown up in upstate New York, a degree in economics and an MBA from NYU.  He'd prepared for life as a high powered CPA… and then left his high paying finance career for the adventurous life of a Navy SEAL officer.  Now he's once again sought after by those same corporations and institutions, as a trainer of the mental toughness and the whole person training that shaped, and healed him. Mark lives with his family in Encinitas, California, where he continues to train, explore, learn from others and generate more resources to improve the lives of everyone he meets.   Build Immunity. Breathe Deeply. A simple, powerful 21 minute morning system designed to give you more energy to let go of old weight and live life well. Get Your Calm Mind + Immunity Building Guide  *6 science based morning practices guaranteed to give you more energy and less weight in 21 Minutes. *7 day guided B.R.E.A.T.H.E breathwork included.   More Top Episodes 226 Paul Chek: The Revolution Is Coming (3 Part Series) 131 Drew Manning: Emotional Fitness 129 Gretchen Rubin: The Four Tendencies  183 Dr. Kyra Bobinet: Brain Science 196 Aubrey Marcus: Own The Day 103 Robb Wolf: Wired To Eat Best of The Best: The Top 10 Guests From over 200 Shows Get More Wellness In Your Life Join the #WellnessWarrior Community on Facebook Tweet us on Twitter: Send us a tweet Comment on the Facebook page Watch full interviews on YouTube

Ahoy, all you land lovers and salty sailors! Grab your nosh, Erica, the saltiest sailor of them all, is joining Flex and Greg! We're gearing up for summer with some delishable beers, talking about beer from the bottom of the ocean, getting hooked up with beer for life, and finding out who is drunk on the job!Erica sets sail with a review of Salty Crew, a blonde ale from Coronado Brewing Company in San Diego. Greg is drinking a summer crusher from There Does Not Exist, Dawn Patrol Hazy Pale. And Flex is sipping on something tasty from The Brewing Projekt, Smoofee Sour - Blackberry, Plum & Raspberry.Friend of the show Vanessa makes it known that she has some concerns about the commercials being aired on the podcast. Greg is looking to customize his license plate and needs some help. Erica is super famous now after her appearance with Neck Nosh on the local news. Flex is sorry that he didn't apply for the Miller Ambassador job; it's just down the street from him, after all. And the NBA finals are almost here; what will our bet against the Booze League be?Denver Beer Company is auctioning off a "Beer for Life" non-fungible token, whatever that is. Some Connecticut lawmakers are in trouble for boozing on the job. The United States is breaking records for hop production. And a man in Yellowstone gets too drunk and starts fighting park rangers and himself.Old-Timey Word of the Week is Driggle-Draggle.Cheers to Moorpark, CA, for being our top listening city for last week!We want you to drunk dial us at (805) 538-BEER (2337); we'd love to hear from you! Don't forget to check us out at www.theunfilteredgentlemen.com and follow us on our social medias for more fun: www.instagram.com/theunfilteredgentlemenwww.instagram.com/flex_me_a_beerwww.instagram.com/NeckNoshwww.facebook.com/theunfilteredgentlemen www.twitter.com/unfilteredgents

Step on up to the buffet and don’t be afraid to go back for seconds, ‘cause this week the BnB crew are getting their nosh on with some Food Ghosts! Melissa take the first helping with the story of the Whitney House, a restaurant known for fancy windows and drunk children. Then Vanessa serves up the tale of Fort Monroe, which is lousy with “morose looking” ghosts peen and a boozy Oozlefinch. Our beer this week is Caramel Current Imperial Pastry Stout from Coronado Brewing Company. Who will win in the battle of sexy lumber vs confederate tits? Listen and find out!

In this episode, I’m really excited to have as my guest, Mark Divine. Mark is the founder and leader of several highly successful enterprises including SEALFIT (Physical and mental training), Unbeatable Mind, LLC (Executive Mastery Development), NavySEALs.com, and USCrossFit. He also co-founded the Coronado Brewing Company in Coronado, CA. Mark is an expert in human performance as it is displayed in mental toughness, leadership, and physical readiness. His work is based on an integral warrior-leader model that he developed and tested on over a thousand special operations candidates worldwide. The integrated training, which involves physical, mental, emotional, intuitional, and spiritual training, has resulted in over a 90% success rate for the Spec Ops candidates. It is now taught to executives and corporate teams, tops sports teams, top athletes, professionals, first responders, and warriors from all walks of life. Mark's other professional experience includes 20 years as a Navy SEAL officer, retiring as a Commander in 2011. Also 4 years as a CPA with PriceWaterhouseCoopers prior to his joining the Navy. He served as Adjunct Professor of Leadership at the University of San Diego and has authored four books: "The Way of the SEAL”, "8 Weeks to SEALFIT", "Kokoro Yoga", "Unbeatable Mind" and the "SEALFIT Training Guide." In our discussion, Mark talked to me about: How we can call up peak performance as an "on-demand" state Being radically service and mission-focused Building relationships with transformation rather than transaction Listen to the podcasts to get the full scoop. Show Notes and Blog The Podcasts See omnystudio.com/listener for privacy information.

Tonight, we drink about Surviving The Game (1994), w/ Weekend Vibes by Coronado Brewing Company. Subscribe & Follow Us For More!

The man on today will not only intrigue and inspire you, but most importantly will encourage you to take control of your mind and body by the simple and very powerful tools he shares today. Meet my guest, Mark Divine. Mark is a renowned former Navy SEAL commander, serial entrepreneur and NY Times bestselling author.  He is undoubtedly one of the most badass all-around warriors living today. A self-described "warrior monk," Mark is a master of human performance, both mental and physical. As you'll hear on this episode today, he started out as a certified public accountant before getting into martial arts, entering the SEALs, and starting multiple million-dollar businesses, including SEALFit. At twenty-six he graduated as Honor Man (#1-ranked trainee) of SEAL BUD/S class number 170. Mark served for nine years total on active duty and eleven as a Reserve SEAL, retiring as Commander in 2011.  His leadership of teams was so effective the government tasked him with creating a nationwide mentoring program for SEAL trainees.   What made Mark’s program so effective was his focus on more than just physical fitness.  He knew he could form a fitness company that prepared civilians for the physical AND mental/emotional demands of  Navy SEAL-like lifestyle. So he started SEALFIT. At the same time SEALFIT was beginning he co-founded Coronado Brewing Company, built www.NavySEALs.com, the leading website for SEAL gear and information, and launched US Tactical, a government contracting business.   He then wrote and self-published his first book, Unbeatable Mind, in 2011 and launched its at-home study program. Now he has a total of 5 books published He talks about: the tools and tactics to achieve an unbeatable mind How breathwork and meditation led him into becoming a SEAL the importance of mentally preparing to face each day  How to learn to become an action-orientated and self-disciplined person What is the Big 4 to building an Unbeatable mind Why we must have a strong, compelling why Making tasks into bite size portions creating a positive mantra visualizing your success This episode will inspire you to utilize the tools that you already have within you to forge a new path, develop an unbeatable mind and learn to master yourself For full show notes and episode resources head to https://ericalippy.com/mark-divine/ Find our guest at: https://markdivine.com https://sealfit.com https://unbeatablemind.com Courage Foundation facebook/sealfit @RealMarkDivine Please don't forget to subscribe and leave a review! PASSION LOVE PURSUIT INSTAGRAM: https://www.instagram.com/passionlovepursuit/ PASSION LOVE PURSUIT FACEBOOK: https://www.facebook.com/passionlovepursuit/ PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

Mark Divine is an expert in human performance as it is displayed in mental toughness, leadership and physical readiness. His work is based on an integral warrior-leader model that he developed and tested on over a thousand special operations candidates worldwide. The integrated training, which involves physical, mental, emotional, intuitional and spiritual training, has resulted in over a 90% success rate for the Spec Ops candidates. It is now taught to executives and corporate teams, tops sports teams, top athletes, professionals, first responders and warriors from all walks of life. Mark is the founder and leader of several highly successful enterprises including SEALFIT (Physical and mental training), Unbeatable Mind, LLC (Executive Mastery Development), NavySEALs.com and USCrossFit. He also co-founded the Coronado Brewing Company in Coronado, CA. SEALFIT developed out of the Navy's SEAL candidate Mentoring program, which took the pass rate for Navy SEAL candidates from 33% to over 80% on the Physical Screening Test at Navy Boot Camp. This program was instrumental in helping the Navy grow the size and quality of the SEAL force. Mark's other professional experience includes 20 years as a Navy SEAL officer, retiring as a Commander in 2011. Also 4 years as a CPA with the firm now known as PriceWaterhouseCoopers prior to his joining the Navy. As a reserve SEAL he led several prominent projects, including the Navy's internal study on whether to support the invitation of USMC into the Special Operations Command. Mark served as Adjunct Professor of Leadership at the University of San Diego and has authored four books: "The Way of the SEAL," published by Reader's Digest Publishing, "8 Weeks to SEALFIT" and "Kokoro Yoga" by St. Martin's Press, "Unbeatable Mind" and the "SEALFIT Training Guide," both self-published. https://www.linkedin.com/in/markdivine/ https://sealfit.com/ --- Support this podcast: https://anchor.fm/executiveathletes/support

Welcome back to The Brew Crew Podcast. We are a fun, non-pretentious podcast about beer. In this twenty-seventh episode We discuss recent beer exploits, the Super Bowl and the commercials we saw, and then we talk about getting drug tested after drinking hemp beer. We review two beers, Coronado Brewing Company's Tube City (bit.ly/2WLVVlO) and MadTree Brewing Company's Galaxy High (bit.ly/2RIO4BB), and then we play Beer Beer or B.S.. Thank you so much for joining us!

Welcome back to The Brew Crew Podcast. We are a fun, non-pretentious podcast about craft beer. In this 83rd episode, Butt Chug After Dark - Bonus 6-Beer Review Weekend Episode, we get together via Skype to give you our 6-Pack challenge, where we review six different beers. We also discuss the NFL draft and doing the first ever drink along, chuggable vs tasty beer quadrants. We review 6 beers; Apricot Lemonade Parade Float (2020) by Listermann Brewing Company, The Snozberries Taste Like Snozberries by Barrel Brothers Brewing Company , Foggy by Ellicottville Brewing Company, Shaka Berry Pastry Stout by Coronado Brewing Company, Pool Hopping by Flying Dog Brewery, and Junior Astronaut Juice by Illuminated Brew Works. This episode is also available on YouTube. We hope you'll join us for our weekly happy hour on SoundCloud, Stitcher, iTunes, and YouTube. Thank you so much for joining us!

Mark Divine is a former Navy SEAL officer, entrepreneur, bestselling author, and leadership expert. He graduated as honor-man from his SEAL BUDS class 170 and served nine years on Active Duty and 11 years as a Reserve SEAL before retiring as Commander in 2011. His career as a business entrepreneur includes co-founding the Coronado Brewing Company, launching the internationally known SEALFIT program that provides transformational personal and team training experiences, and Unbeatable Mind, an integrated leadership, and team development company. Mark is a New York Times bestselling author of The Way of the SEAL: Think Like An Elite Warrior To Lead and Succeed; 8 Weeks to SEALFIT: A Navy SEAL’s Guide to Unconventional Training for Physical and Mental Toughness; Unbeatable Mind; and, Kokoro Yoga. Mark also hosts the Unbeatable Mind podcast.

Most people think mental toughness when they imagine a Navy SEAL. What they don’t expect is the thoughtful, yoga-innovating, joking and laughing, professor of leadership named Mark Divine.At twenty-six he graduated as Honor Man (#1-ranked trainee) of SEAL BUD/S class number 170. Mark served for nine years total on active duty and eleven as a Reserve SEAL, retiring as Commander in 2011. His leadership of teams was so effective the government tasked him with creating a nationwide mentoring program for SEAL trainees. Not only did it increase the quality of SEAL candidates, but it also reduced BUD/S attrition rate up to five percent.At the same time, SEALFIT was beginning he co-founded Coronado Brewing Company, built www.NavySEALs.com, the leading website for SEAL gear and information, and launched US Tactical, a government contracting business. He also served as adjunct professor of leadership at the University of San Diego before the Navy called him up for duty in the Iraq War.Through Mark’s teaching, entrepreneurial endeavours and travel to foreign countries, he noticed the power of mental toughness, emotional resilience, intuitive leadership and a healthy spirit for anyone wanting breakthrough performance. They weren’t solely for combat or restricted to the business world or one culture. He’d watch them transform lives in people from every background, nation and belief system. So he wrote and self-published his first book, Unbeatable Mind, in 2011 and launched its at-home study program.--------------------CONNECT WITH PETER BOOLKAH:--------------------http://www.Boolkah.comhttps://www.facebook.com/Boolkahhttps://www.instagram.com/pboolkah/https://www.linkedin.com/in/boolkahhttps://twitter.com/boolkah--------------------ABOUT PETER BOOLKAH--------------------Peter Boolkah (AKA The Transition Guy) is the World’s #1 Business Transition Coach whose main passion in life is to work with talented and high performing business owners who are in the process of creating exciting, high growth businesses. Peter helps you to navigate and transition through the crucial growth pains that all growing businesses experience making it as painless and exciting as possible.It is important to remember that businesses do not just grow and develop on their own, it is up to us and our teams to make this happen by making every day purposeful. As businesses grow some parts of the journey will be easier than others and most owners do not have all the answers. Starting a business is one of the most exciting things we get to do and we all have aspirations of achieving great things. In fact Peter is yet to meet someone who started a business with the intention of failing.Peter’s ultimate life goal is to inspire and empower over 100,000 Entrepreneurs to create long term thriving businesses resulting in the creation of 1,000,000 jobs.So if you are scaling up your business, you’re in a business transition period, and want to know more then connect with Peter at Boolkah.com--------------------THE TRANSITION GUY --------------------Peter Boolkah is the World's #1 Business Transition Coach and also known as ‘The Transition Guy’. This YouTube channel and his podcast is where he shares his unique and direct approach to taking back control of your business (and your life) while growing and transitioning your business from one level to the next.As a business owner, transitioning your business is all about setting and reaching your goals as well as business transition planning and process. Do you want to accomplish what you set out to do with your business? Do you have dreams of doing things other than running your current business? Could you do with some honest help and guidance to make it happen? If you answered YES then The Transition Guy is

Hear about  some fantastic beers from Coronado Brewing Company along with stories about the very origins of Craft Brewing in San Diego!

This week’s special guest is Rick Chapman, the co-founder of Coronado Brewing Company, which has been open for over 23 years. Rick and his brother, Ron, opened the brewpub in the heart of their hometown of Coronado in 1996. Since then, their beers have won some major awards, including the 2014 World Beer Cup Champion for Best Mid-Sized Brewery, and they won four medals at the 2019 Great American Beer Festival competition. They expanded in 2012 with a state-of-the-art production facility and tasting room in Bay Park, and in 2014, they opened up the Imperial Beach Restaurant. They have also expanded their brewhouse to meet the distribution demands of 16 states and 15 countries. For Two People, $50, Rick gave us a few choices: Kaiserhof Restaurant and Biergarten in OB, and his Coronado favorites, Village Pizza, Lil’ Piggy’s Bar-B-Q, and the Brigantine. Lauren chose George’s Level 2 because of their creative custom cocktails, like the pumpkin spice margarita. Erin chose Waypoint Public because of its family-friendly atmosphere and its beer cheese dipping sauce. Troy chose a favorite of many local chefs, The Joint in OB, but you will likely spend over $50 for this delicious, fresh food. In Hot Plates, we talked about how Accursio Lota, formerly of Solare, announced a while back he was going solo and took over the Cardamom Café and Bakery space in North Park to open a new Sicialian restaurant named Cori Pastifico. Park Commons, the new food hall in Sorrento Valley from Whisknladle, will be opening on November 11, and it will have five fast-casual restaurants and a full bar. This week’s Hot Topic is about labels on beer bottles going paperless! A recent article in Food & Wine talks about how Anheuser-Busch is experimenting with something called “direct object printing,” where they will apply the ink and varnish “label” directly on the glass, instead of using paper and an adhesive. Beck's Brewery is currently using this technology in the U.K. Thanks for listening, and we’d love to hear from you! Call us at 619-744-0535 and leave a message. Or if you’re too shy to call, you can email HappyHalfHour@sdmag.com. You can give us your recommendations for Two People, $50, tell us about any news happening in San Diego’s culinary world, or let us know who you’d like to hear featured as a guest on the podcast.

Hey Man, There's a Beverage Here: Three Weavers' and Beavertown Threevo Dry Hopped Logger and Coronado Brewing Company's Mermaid's Red Notably Dudely: Orangutan with Human Rights to Begin New Life in Florida Main Segment: The Dalai Lama Getting to the Dude of the Matter: Planned Parenthood Opens Large New Facility in Illinois Near Missouri Border Theme song: 2pm Wake Up Call by Apache Tomcat Twitter: @pddcast Facebook: facebook.com/pddcast/ email: pddcast@gmail.com

This week, Joe Ovies, Adam Eshbaugh, and Wayne Holt welcome Will Cooper, N.C. Brewery Representative for Coronado Brewing Company out of San Diego. They feature Leisure Lagoon Hazy Pale Ale; Never Better Double India Pale Ale; Weekend Vibes India Pale Ale; Orange Ave. Wit, a Belgium Witbier; Berried at Sea, a Rose'-Colored Ale, with raspberries, blackberries, and boysenberries; Mermaid's Red Amber Ale; Islander IPA, their original India Pale Ale; and Guava Islander Tropical IPA.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Buongiorno amici! Shovel down that plate of pasta and finish your 9th cup of cappuccino because today the BnB crew is taking you on a canal tour of Haunted Italy! Melissa gets on her Vespa first with the story of the Colosseum, with its ancient Roman games of giraffe hide-and-seek, paired with Brouwerji West’s Dog Ate My Homework Saison. Then Vanessa grabs a gondola for the tale of Campiello del Remer, and it’s spectral visitor who always comes out ahead, paired with Coronado Brewing Company’s Leisure Lagoon Hazy Pale. Who will win in the battle of Roman solider helmets VS Venetian Doge clit hats? Listen and find out!

Hayley Brooks is co-founder & CEO of Whooo's Reading, an EdTech company that provides a machine learning algorithm that automatically assesses students’ comprehension for elementary and middle school teachers. This tool is a viable replacement for multiple choice and encourages students to think more critically and creatively about what they’ve read. Hayley spent most of her childhood in San Diego, having moved to the area when she was just six years old. She went away to attend college at Williams College in Massachusetts for a few years before making her way back to the sunny city. Majoring in math, Hayley did not know what she wanted to do after college until she took a class during her senior year, where she learned how to write a business plan. She and her classmate, who is now her co-founder, also conducted market research for their business idea. After graduating from Williams College, Hayley and her co-founder decided to try building the business they had already created a foundation for. The duo ended up recruiting and third co-founder, their former classmate, who was able to manage the technical side of the business. Together the three of them started working on the business remotely. After getting funding months later, the Whooo’s Reading team was able to move to San Diego in order to work on the business together. Listen in to hear all about the genesis of Whooo’s Reading, Hayley’s plans for the future of the company, and her local favorite eats and brews. Thanks to our partners Cox Business for their support in enabling us to grow the San Diego ecosystem.   Hayley’s favorites: Tacos - Avocado & mushroom tacos at Tacos Libertad in Hillcrest Coffee - Better Buzz’s Hillcrest location Beer - Orange Avenue Whipped from Coronado Brewing Company   Keep up with Hayley on social media: Instagram: @hayley.marie.26 LinkedIn   Keep up with Whooo’s Reading on social media: Facebook & Twitter: @WhooosReading

https://youtu.be/vVl1YheANhw Mark Divine is an expert in human performance as it is displayed in mental toughness, leadership and physical readiness. His work is based on an integral warrior-leader model that he developed and tested on over a thousand special operations candidates worldwide. The integrated training, which involves physical, mental, emotional, intuitional and spiritual training, has resulted in over a 90% success rate for the Spec Ops candidates. It is now taught to executives and corporate teams, tops sports teams, top athletes, professionals, first responders and warriors from all walks of life.  Mark is the founder and leader of several highly successful enterprises including SEALFIT (Physical and mental training), Unbeatable Mind, LLC (Executive Mastery Development), NavySEALs.com and USCrossFit. He also co-founded the Coronado Brewing Company in Coronado, CA. SEALFIT developed out of the Navy's SEAL candidate Mentoring program, which took the pass rate for Navy SEAL candidates from 33% to over 80% on the Physical Screening Test at Navy Boot Camp. This program was instrumental in helping the Navy grow the size and quality of the SEAL force.  Mark's other professional experience includes 20 years as a Navy SEAL officer, retiring as a Commander in 2011. Also 4 years as a CPA with the firm now known as PriceWaterhouseCoopers prior to his joining the Navy. As a reserve SEAL he led several prominent projects, including the Navy's internal study on whether to support the invitation of USMC into the Special Operations Command. Mark served as Adjunct Professor of Leadership at the University of San Diego and has authored four books: "The Way of the SEAL," published by Reader's Digest Publishing, "8 Weeks to SEALFIT" and "Kokoro Yoga" by St. Martin's Press, "Unbeatable Mind" and the "SEALFIT Training Guide," both self-published.

AG Craft Beer Cast 1-6-18 Coronado Brewing CompanySee omnystudio.com/listener for privacy information.

Tis the season...to drink a beer! Join the gentlemen as they drink and review Conquista, a collaboration from Coronado Brewing Company in San Diego and Cigar City Brewing Company in Tampa.Greg takes a field trip to the Stone Company Store in Pasadena, and Scott has a Tales from Uber for all the humbugs out there.Dan is challenged as the gentlemen play a very holiday edition of What Does Dan Know.The bullpen beer is Coconut Pantry Porter from Five Threads Brewing Company in Westlake Village, CA.In Booze News: Dogfish Head is working on a new beer collaboration, too many people are drinking cider, Jameson whiskey is introducing a new beverage, why Japan is better than us, drunk munchies, the 12 Beers of Christmas and much more!Our Beer Babe of the Week is Jess, make sure to follow her on Instagram @jessbeerme.Old Timey Word of the Day: “Tomfoolery”. Use it in a sentence on social media for a shout out!Don't forget to check us out at www.theunfilteredgentlemen.com and to follow us on our social medias: www.facebook.com/unfilteredgentlemen, @unfilteredgents on twitter and TheUnfilteredGentlemen on Instagram! We want you to drunk dial (805) 538-BEER (2337), we'd love to hear from you!

  We’ve all heard how difficult it can be to become a Navy SEAL – the physical challenges alone can make or break one’s success. Today’s guest and host of The Unbeatable Mind podcast, Mark Divine, had that part covered, but he ensured his success by mastering his thoughts as well.   From a disempowered background and core story, Mark didn’t always have dreams of becoming a Navy SEAL. In fact, he actually had a successful career as a CPA, but he longed for something more that also appealed to his athletic side.   Tune in to find out how Mark shifted his thought patterns and discarded those that didn’t work to accomplish his goals then and how he continues to apply those skills in his life and businesses now. I love how Mark’s approach links the heart and mind – you’re going to be amazed at just how simple it can be once you can quiet your mind and focus on one task at a time.   --      Questions Asked in This Episode: What led you to begin you Zen practice? What were some of the core beliefs of your family? What was the driver to become a Navy SEAL? Why did you find the process of becoming a Navy SEAL to be “easier?” If someone is feeling disempowered, what would you recommend for a visualization? What goes on in regard to training at your retreats? How can you break through mentally? What are you most excited about right now?   In This Episode We Talk about: How Mark went from CPA to Navy SEAL Mark’s Zen and meditation practice Changing the patterns of your thoughts from disempowering to empowering What it means to “practice on the bench” The BIG Four Skills (1. Breath Control 2. Maintaining, Managing and Curating Positive Direction of Emotions and Thinking 3. Always Hold an Image of What Success Looks Like and 4. Front Sight Focus) The importance and power of visualization Integrative training with mind and heart The Box-Breathing technique Disengaging from past events to free up energy The different levels of resiliency   Quotes:   “When I started asking better questions, then I started to get different answers.”   “The absence of thought is when the answers came to me.”   “Use your imagination to see a version of you that’s whole.”   “If you can see it, you can speak it and then you can believe it.”   “Create a positive memory of the future.”   “Sever the negative energy of the past so you can attract the force of the future which pulls you toward the future.”   “We always have value and a gift to give, no matter what happens to use, as long as we’re here.”   -- Mark is from upstate New York and did his formal undergraduate education at Colgate University. His years at Colgate University were focused on athletic endeavors such as competitive swimming, rowing and triathlon racing, interrupted by brief episodes of academic activity. After graduation from "the Gate" Mark started his professional career as a CPA with Coopers & Lybrand in New York City. Clients included luminous and no-longer existent financial firms such as Solomon Brothers and Paine Webber.  Four years later, with an MBA from NYU Stern School of Business in his briefcase, he left behind the suit to pursue his inner vision to become a Navy SEAL officer. He was 26 when he graduated as Honor Man (#1 ranked trainee) of his SEAL BUD/s class 170. Mark was fortunate to serve with many great men and women on active duty for nine years and in the reserves for eleven...retiring at the rank of Commander in 2011. After leaving active duty in 1997, Mark started his second business career as an entrepreneur. He co-founded the successful Coronado Brewing Company and launched NavySEALs.com in the same year he left active duty. To this day, it is the leading website for gear and information about the SEALs.  Mark's business career was interrupted by a stint as an Adjunct Professor of Leadership at the University of San Diego, where he was pursuing his Doctorate in Leadership, then by a one-year recall to active duty in 2004. The recall took him to Baghdad with SEAL Team One to conduct a special project for Naval Special Warfare Command surrounding the role of the USMC in Special Operations. While in Iraq, Mark developed Kokoro Yoga, which allows you to see, feel, hear, and live the goal you are looking to achieve through warrior visualization.  In 2007 he launched his CrossFit affiliate and the now internationally known SEALFIT program to provide transformational personal and team training experiences. The training utilizes an integrated warrior development model he developed, called Unbeatable Mind, which draws from his 20 years as a SEAL and business leader, 25 years as a martial artist and 15 years as yoga practitioner.  He now hosts a highly rated podcast on iTunes called Unbeatable Mind. SEALFIT and Unbeatable Mind are uniquely effective at elevating clients to a higher level of operating, thinking and leading - encompassing the full spectrum of human experience: Body, Mind and Spirit in Self, Team and Organization. Mark advises and trains a diverse group of clients through his Unbeatable Mind and SEALFIT programs including: Olympic medalists, CEOs, Superbowl champions and other professional athletes.    Resources:   The Unbeatable Mind Podcast https://itunes.apple.com/us/podcast/the-unbeatable-mind-podcast-with-mark-divine/id955637330?mt=2   UnbeatableMind.com SealFit.com Books: The Unbeatable Mind by Mark Divine http://a.co/36s1ZH8   The Way of the Seal by Mark Divine http://a.co/c0ncWFr IG: @sealfit Checkout my website at https://loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

Esta semana donde cerramos octubre, abrimos noviembre y se celebra el día de muertos estamos en plena fiesta.La música de la semana completamente en español hace referencia, en su variedad, a las diferentes formas de ver la muerte en nuestra condición latina.La poesía se apareció en el fantasma de Don Alfonso Reyes y con franca relación a esta semana mortuoria.Respecto al segmento de los "Asesinos en serie" tenemos a dos de los que han generado más elementos de referencia en la cultura popular, nos referimos a Richard Ramírez y a Ted Bundy. También tendremos la diferencia entre psicópatas y sociópatas.Para nuestro espacio de cerveza artesanal les traemos la deliciosa recomendación de Crónicas de Malta con la "Guava Islander" de Coronado Brewing Company. La van a disfrutar como nosotros.Un recuerdo y una plegaria para todos lo que se nos adelantaron en el camino. Excelente semana querida audiencia

Esta semana donde cerramos octubre, abrimos noviembre y se celebra el día de muertos estamos en plena fiesta.La música de la semana completamente en español hace referencia, en su variedad, a las diferentes formas de ver la muerte en nuestra condición latina.La poesía se apareció en el fantasma de Don Alfonso Reyes y con franca relación a esta semana mortuoria.Respecto al segmento de los "Asesinos en serie" tenemos a dos de los que han generado más elementos de referencia en la cultura popular, nos referimos a Richard Ramírez y a Ted Bundy. También tendremos la diferencia entre psicópatas y sociópatas.Para nuestro espacio de cerveza artesanal les traemos la deliciosa recomendación de Crónicas de Malta con la "Guava Islander" de Coronado Brewing Company. La van a disfrutar como nosotros.Un recuerdo y una plegaria para todos lo que se nos adelantaron en el camino. Excelente semana querida audiencia

Mark Divine never thought he'd be a Navy SEAL. He was being groomed for the family business. Then, a chance walk by a recruiting office turned his world upside down and offered him a path to claim his warrior calling.Mark graduated as honor-man of his SEAL BUD/s class 170. He served nine years on Active Duty and 11 years as a Reserve SEAL before retiring as Commander in 2011 and stepping into the world of entrepreneurship.He co-founded Coronado Brewing Company, launched the acclaimed SEALFIT program that provides transformational personal and team training experiences, and developed the Unbeatable Mind training, an integrated warrior development academy for the mind, body and spirit.Divine is also a New York Times bestselling author of The Way of the SEAL, 8 Weeks to SEALFit, Unbeatable Mind and Kokoro Yoga. And, he hosts the Unbeatable Mind podcast.Today's episode takes us on a deep dive into his story and also his lifelong commitment to developing not just the physical body, but the mind and spirit as conduits to strength, achievement and resilience. Rockstar Sponsors:RXBAR Kids is a snack bar made with high-quality, real ingredients designed specifically for kids. It contains 7 grams of protein and has zero added sugar and no gluten, soy or dairy. Find at Target stores OR for 25% off your first order, visit RXBAR.com/goodlife.Are you hiring? Do you know where to post your job to find the best candidates? Unlike other job sites, ZipRecruiter doesn’t depend on candidates finding you; it finds them. And right now, GLP listeners can post jobs on ZipRecruiter for FREE, That’s right. FREE! Just go to ZipRecruiter.com/good.MVMT Watches (pronounced Movement) was founded on the belief that style shouldn’t break the bank. Classic design, quality construction and styled minimalism. Get 15% off today —WITH FREE SHIPPING and FREE RETURNS—by going to MVMT.com/good.Thrive Market sells all the top organic and non-GMO products at wholesale prices, shipped straight to your door. Thrive Market is going to give our listeners 35% off your first order + free shipping and a 30 day free trial by going to thrivemarket.com/goodlife. Again, keep in mind that prices are already 25-50% off retail and now they're giving an EXTRA 35%!Support for this podcast comes from abc, presenting the new drama “The Good Doctor” from the creator of House. The Good Doctor premieres September 25th, with new episodes Mondays at 10/9 Central on abc.Support for this podcast comes from abc, presenting “Kevin Probably Saves the World”, the new drama that will change the way you feel…about the Universe. New episodes every Tuesday at 10/9 Central on abc.

Mark is from upstate New York and did his formal undergraduate education at Colgate University. His years at Colgate University were focused on athletic endeavors such as competitive swimming, rowing and triathlon racing, interrupted by brief episodes of academic activity. After graduation from “the Gate” Mark started his professional career as a CPA with Coopers & Lybrand in New York City. Clients included luminous and no-longer existent financial firms such as Solomon Brothers and Paine Webber. Four painful years later, with an MBA from NYU Stern School of Business in his briefcase, he left behind the suit to pursue his inner vision to become a Navy SEAL officer. He was 26 when he graduated as honor-man (#1 ranked trainee) of his SEAL BUD/s class 171. Mark was fortunate to serve with many great men and women on active duty for nine year and in the reserves for eleven…retiring at the rank of Commander in 2011. After leaving active duty in 1997, Mark started his second business career as an entrepreneur. He co-founded the successful Coronado Brewing Company and launched NavySEALs.com in the year he left the active duty Navy. NavySEALs.com is the leading web site for gear and information about the SEALs. US Tactical was next, gaining contracts with Naval Special Warfare Group ONE for training support, and the Navy Recruiting Command for a nationwide mentoring program for SEAL, SWCC, EOD and Diver candidates. Mark's business career was interrupted by a stint as an Adjunct Professor of Leadership at the University of San Diego, where he was pursuing his Doctorate in Leadership, then by a one year recall to active duty in 2004. The recall took him to Baghdad with SEAL Team One to conduct a special project for Naval Special Warfare Command surrounding the role of the USMC in Special Operations. In 2007 he launched his CrossFit affiliate and the now internationally known SEALFIT program to provide transformational personal and team training experiences. The training utilizes an integrated warrior development model he developed, called Unbeatable Mind, which draws from his 20 years as a SEAL and business leader, 25 years as a martial artist and 15 years as yoga practitioner.

Human performance coach and former Navy SEAL, Mark Divine, discusses how to develop an unbeatable mind through traveling your personal "5 mountain" journey, practicing integrative training, and incorporating a forward thinking morning routine, plus the keys to longevity. Bio: Mark Divine is an expert in human performance as it is displayed in mental toughness, leadership and physical readiness. His work is based on an integral warrior-leader model that he developed and tested on over a thousand special operations candidates worldwide. The integrated training, which involves physical, mental, emotional, intuitional and spiritual training, has resulted in over a 90% success rate for the Spec Ops candidates. It is now taught to executives and corporate teams, tops sports teams, top athletes, professionals, first responders and warriors from all walks of life. Mark is the founder and leader of several highly successful enterprises including SEALFIT (Physical and mental training), Unbeatable Mind, LLC (Executive Mastery Development), NavySEALs.com and USCrossFit. He also co-founded the Coronado Brewing Company in Coronado, CA. SEALFIT developed out of the Navy's SEAL candidate Mentoring program, which took the pass rate for Navy SEAL candidates from 33% to over 80% on the Physical Screening Test at Navy Boot Camp. This program was instrumental in helping the Navy grow the size and quality of the SEAL force. Mark's other professional experience includes 20 years as a Navy SEAL officer, retiring as a Commander in 2011. Also 4 years as a CPA with the firm now known as PriceWaterhouseCoopers prior to his joining the Navy. As a reserve SEAL he led several prominent projects, including the Navy's internal study on whether to support the invitation of USMC into the Special Operations Command. Mark served as Adjunct Professor of Leadership at the University of San Diego and has authored four books: "The Way of the SEAL," published by Reader's Digest Publishing, "8 Weeks to SEALFIT" and "Kokoro Yoga" by St. Martin's Press, "Unbeatable Mind" and the "SEALFIT Training Guide," both self-published.

In this episode we review the Super Stingray by Innova Discs along with Stingray Imperial IPA by Coronado Brewing Company. We also cover the Wintertime Open, preview the Gentleman's Club Classic, and talk about the newest DG company on the block- Streamline Discs.

In Episode 4 we find ourselves reading science fiction horror that’s actually real! A real Temple of Doom, Chimera, and January movies! Horror like you never imagined is ever so real. It’ll all be ok, though. So take a wrap off and grab one of the delicious IPAs we’re drinking and enjoy a super chill, fun ride down the river of random knowledge.    (Be warned, we do mention the names of several presidents in an entirely non-political way. There is a trigger alert alarm included for the safety of our listeners)    We're drinking Coronado Brewing Company’s North Island IPA and Knee Deep Brewing Company's Lupulin River Imperial Indian Pale Ale (be careful, Imperial IPA is usually over 10% alcohol and WILL mess you up, like it did Dave... probably because he has weak genes).   Man-Bear-Pig is coming. Well, at least the slightly less disturbing Man-Pig Chimera is coming.    Indiana Jones might even get the heebie jeebies at the Temple of the Monkey God. A real Temple of Doom that was abandoned 500 years ago because it was believed to be cursed.    Universal is bringing you what exactly what you never wanted! A monsters universe! That’s right, a shared universe that will include surefire hits like Godzilla vs. King Kong! A movie projected for release in 2019. Dave and Andy admit they love the Creature from the Black Lagoon.    Is it possible to kill yourself with caffeine? Can you survive the “lethal dose?” Parents test the limits every day... or do they?   Did you hear? An acoustically perfect concert hall has finally been built. In Germany. Empty your life savings, it’s time to take a trip.   The emoji movie is coming soon. So is Sir Patrick Stewart’s shakespearian method performance as the poop emoji.    We Recommend:   Sneaky Pete, a new show that feels like a fusion of The Americans and Justified.   An older podcast you probably missed called Limetown.    Getting back in the gym. Do some cardio, lift some weights, go swimming. Find something to get those healthy endorphins going again. You won’t regret it. Successful business owners and recent Presidents all make time for it, and you can to. Whether you like them or not, they all make time to get in some exercise. It’ll help you feel better about life!   We Don’t Recommend:   Season 4 of Sherlock. Don’t get us wrong, we love the show with Martin Freeman and Benedict Cumberpatch, but its most recent season didn’t quite cut it.    The recently released movie, Split. A January movie that’s as lazy as the rest of them. It’s a B movie at best, with an ending that will make you laugh… and not in a good way. We also don’t recommend any January movie. You’re better off throwing that movie ticket money in the trash.   The 3 marketing campaigns you probably never heard about.   Next time that tornado strikes, don’t use your bathtub. A lucky lady just stole your shot at surviving in her accidentally aerodynamic tub.

This week welcome to the show Mark Divine. He is an expert in human performance as it is displayed in mental toughness, leadership and physical readiness. His work is based on an integral warrior-leader model that he developed and tested on over a thousand special operations candidates worldwide. The integrated training, which involves physical, mental, emotional, intuitional and spiritual training, has resulted in over a 90% success rate for the Spec Ops candidates. It is now taught to executives and corporate teams, tops sports teams, top athletes, professionals, first responders and warriors from all walks of life. Mark is the founder and leader of several highly successful enterprises including SEALFIT (Physical and mental training), Unbeatable Mind, LLC (Executive Mastery Development), NavySEALs.com and USCrossFit. He also co-founded the Coronado Brewing Company in Coronado, CA. Mark served as Adjunct Professor of Leadership at the University of San Diego and has authored four books: “The Way of the SEAL,” published by Reader’s Digest Publishing, “8 Weeks to SEALFIT” and “Kokoro Yoga” by St. Martin’s Press, “Unbeatable Mind” and the “SEALFIT Training Guide,” both self-published. Questions we ask in this episode: I’ve heard you say the career change (accountant to Navy Seal) came from the silence. Please explain. For anyone wanting to create change in their life and be their authentic self, what advice would you give them? How do they ‘qualify’ someone to become a seal? What is Sealfit? You’re passionate about breath work. Why? Shop: http://shop.180nutrition.com.au/ Our awesome guest this week is Mr. Mark Divine. Mark was exceptional on the show. It was a shame we just couldn’t get more time with him. What he has to say, there’s always so much wisdom and depth of knowledge there. [00:01:00] Obviously we’ll get into with Mark, what he does and who he is, but the small synopsis version was essentially, he is an ex-Navy SEAL, but more important as well, what I was fascinated with Mark was his transition from being an accountant and actually wanting to be more congruent with who he was and what he wanted to do in life. He made that change and moved and became a Navy SEAL, and from there after the SEALS he [came on 00:01:01]. He’s written a couple of bestselling books called Unbeatable Mind, and The Way of the Seal. He is a sought after speaker for corporations. He also runs an Unbeatable Mind program and events and seminars. I’m certainly going to try and get there next year. We do discuss that at the beginning of the show as well. [00:01:30] Essentially, Mark Divine has been there, done it, worn the t-shirt, and he practices what he preaches on a daily basis, and it’s no accident why he is so successful in every endeavor, but on top of that why he is so humble with it. It was a pleasure to sit down with Mark for 45 minutes and be able to share this with you today, guys. I’m sure you’re going to enjoy. I will mention that his WiFi for some reason dropped out at one moment, so we were in mid-flow of conversation and it dropped out, so we’ve done an edit. It just picks up the conversation again, so it’s still in the same context, but if you’re wondering what the hell was going on there, that’s why. You know why now. [00:02:00] As always, guys, share the love if you can. If you’re enjoying our episodes, just simply subscribe to it, five star it, and if you can figure out how to leave a review, please leave us a review. Honest review, of course, if you’re enjoying the podcast, because it just helps us get the word out there and also get picked up internationally as well. Anyway guys, thanks. Thanks for listening, giving us 45 minutes of your [inaudible 00:02:21]. Did I say that right too? Anyway, oh my god, I’m going to have a meltdown. Let’s go over to Mark Divine. Enjoy. [00:02:30] Hi, this is Guy Lawrence. I’m joined with Stuart Cooke, as always. Good morning, Stuart. Stu Good morning, Guy. Guy Our fantastic guest today is Mark Divine. Mark, welcome to the podcast. Mark Hi, guys. Thanks for having me. Nice to meet you. Guy I appreciate it, mate. It’s a pleasure. Going off on a tangent as well, I saw you had the seminar last weekend. Is that correct, The Unbeatable Mind? How was that, by the way? Mark Annual Unbeatable Mind summit, which is like our tribal gathering. It was epic. Man, unbelievable. Guy Yeah, it looked amazing. I actually only discovered that a few weeks ago, and I thought, “Boy, I would really love to go to that.” I’m going to make sure that gets on my hit list. Mark [00:03:30] Definitely worth a trip. We’ve got some amazing thought leaders who come, and we do some great training. We integrate practice with inspiration with planning to make the next year amazing. That’s why we do it in December, which we acknowledge is an awkward time for some people, but we figure it’s important to do your planning before the end of the year and just really go in with a lot of momentum. That helps people to maintain that momentum, too. Guy Yeah. Mark It’s a pretty neat event. Guy Yeah, I have no doubt. Yeah, I was impressed with the lineup. Anyway Mark, look, we ask one question on the show to every new guest that comes on, and that is if you were greeted by a complete stranger on the street and they asked you what you did for a living, what would you say? Mark Well, it would be kind of awkward for a complete stranger in the United States to ask that. Usually they’re busy avoiding you [and avoiding 00:04:06] distraction [inaudible 00:04:07], but I would say that my passion is to train people to transform. What I mean by that is everyone’s got the raw material to literally transform themselves to do anything they want in life, and to perform at levels that are unknown to them today, and all the tools are with you right now. I can help you unlock that. That’s part of our training. That’s part of what I do. I love doing that. Full Transcript & Video Version: http://180nutrition.com.au/180-tv/mark-divine-interview/

Hey hey! Welcome to episode 209 of Life on Fire. If someone told you that you were capable of increasing your performance and your results by 20x would you believe them? Now what if the person who was telling you was a commander and one of the most decorated Navy SEALs in history? Then would you believe that person?! On this episode, Commander Mark Divine drops by to explain why you truly are capable of 20x your performance and the four skills you need to develop to do so. We also talk about my experience at his Unbeatable Mind program, and what you can expect to hear from him when he speaks at our Life on Fire event in December. In this episode you’ll hear: Why applying principles is as important as learning them. (4:05) How do yoga and martial arts help develop character? (9:55) One breathing technique to slow your body and mind. (13:40) What does it mean to feed the courage wolf? (21:10) What is the difference between visioning and visualization? (25:35) And so much more! When you hear Mark Divine’s Navy SEALs background you can’t help but be impressed. He entered BUDS training at 25 years old (it’s the six month program to become a Navy SEAL) and he graduated first in his class.  For the next 10 years he was on active duty, doing intelligence and foreign internal defense work in 45 countries. The decade after that he was in the SEALs reserves as part of Special Operations Command in the Pacific and Hawaii region. He was the commanding officer of SEAL Team 1 on the reserves side. His time with the SEALs saw him serving in Iraq and the Middle East, before he retired as a commander in 2011. While in the reserves, he got back into the business world when he launched the Coronado Brewing Company. He followed that success with SEAL Fit and Unbeatable Mind. His primary focus today is on SEAL Fit, Unbeatable Mind and his newest yoga program called Kokoro Yoga. He’s taken what he’s learned from his time as a SEAL and translated it into lessons and programs for entrepreneurs, business owners, and anyone else wanting to develop their full potential. His programs are based on the fundamental principle that character is developed through integrative training. That integrative training encompasses the physical, spiritual, mental, emotional and intuitive parts of our selves. There are four skills that when combined set the stage for this integrative training: they are breath control, positivity, visualization and action. He explains each of the four in detail during our show today, a summary of each is below. 1. Breath control Mark explains breath is profound, it links the mind, spirit and the body. So learning to control it and use it for different purposes is critical to generating your highest level of performance. For example, you can calm yourself in any situation by learning and training your body with a technique like box breathing. Box breathing is when you breath in through your nose for four counts, holding it for four more counts and then exhaling through your nostrils for four counts. 2. Positivity Once your breathing is under control, the next skill is positivity. With a calm body, you can become aware of your thoughts and you can change them as necessary. Create a mantra for yourself, like the one we used at Unbeatable Mind: “…feeling good, looking good, I oughta be in Hollywood!”. 3. Visualization With a calm mind and body that are focused on the positive, you can move onto the third skill: visualization and the use of imagery. Now you can focus your positive thoughts to lead you to victory. Create a clear vision of what that victory looks like, be as specific as possible and include smells, sights, sounds, and feelings. Make the visualization as rich as you possibly can. 4. Action With the other three under your belt, ask yourself what is the smallest task you can take that will lead to the biggest opportunity for success? Then take that action, with your image of victory in mind. Mark says no plan survives contact with reality so you must have vision of victory. But right now with best information you have, take the simplest and most effective action step to lead you in that direction. He explains each of those four skills in greater detail on today’s show, as well as why they need to be developed individually before you can effectively combine them all. He also gives an example of how to develop and implement these four skills. Mark is one of our speakers for December’s Life on Fire event so he also shares what he will be speaking about from stage. Be sure to check out what he has in store for you on episode 209 of Life on Fire!  EPISODE RESOURCES SEAL Fit Unbeatable Mind Mark Divine’s books Life on Fire event Subscribe to Life on Fire TV Podcast Write a Review on iTunes

Welcome to Getting’ Tapped, Episode #1. In Episode 1, sit down and get to know the hosts of Getting’ Tapped; Chris and Tom. What got them into creating a craft beer podcast, what their favorite beers and breweries are, and what to expect in the future from the show.   Make sure and subscribe today! iTunes: http://bit.ly/GT-iTunes Google Play: http://bit.ly/GT-GooglePlay   Beers featured in this episode: City of the Sun from Modern Times Beer. San Diego, California (Winter) https://www.beeradvocate.com/beer/profile/31987/99287/ Cold Brew IPA from Cigar City Brewing. Tampa, Florida (RETIRED) https://www.beeradvocate.com/beer/profile/17981/126716/ Islander IPA from Coronado Brewing Company. San Diego, California (Year-Round) https://www.beeradvocate.com/beer/profile/2447/31763/ Hopslam Ale from Bell’s Brewery. Galesburg, Michigan (Winter) https://www.beeradvocate.com/beer/profile/287/17112/   Want to know what we’re up to on the socials? Follow us on instagram! https://www.instagram.com/gettintappedpodcast   Give us Like on Facebook! https://www.facebook.com/gettintapped    

Mark Divine left behind the suit and a comfortable, predictable life to pursue his inner vision to become a Navy SEAL officer. He was 26 when he graduated as honor-man (#1 ranked trainee) of his SEAL BUD/s class 171. Mark was fortunate to serve with many great men and women on active duty for nine year and in the reserves for eleven...retiring at the rank of Commander in 2011. After leaving active duty in 1997, Mark started his second business career as an entrepreneur. He co-founded the successful Coronado Brewing Company and launched NavySEALs.com in the year he left the active duty Navy. NavySEALs.com is the leading web site for gear and information about the SEALs. US Tactical was next, gaining contracts with Naval Special Warfare Group ONE for training support, and the Navy Recruiting Command for a nationwide mentoring program for SEAL, SWCC, EOD and Diver candidates. Mark's business career was interrupted by a stint as an Adjunct Professor of Leadership at the University of San Diego, where he was pursuing his Doctorate in Leadership, then by a one year recall to active duty in 2004. The recall took him to Baghdad with SEAL Team One to conduct a special project for Naval Special Warfare Command surrounding the role of the USMC in Special Operations. In 2007 he launched his CrossFit affiliate and the now internationally known SEALFIT program to provide transformational personal and team training experiences. The training utilizes an integrated warrior development model he developed, called Unbeatable Mind, which draws from his 20 years as a SEAL and business leader, 25 years as a martial artist and 15 years as yoga practitioner. SEALFIT and Unbeatable Mind are uniquely effective at elevating clients to a higher level of operating, thinking and leading - encompassing the full spectrum of human experience - Body, Mind and Spirit in Self, Team and Organization.

Dreem2Reality Entertainment proudly presents the Beer With Friends Podcast, pre-recorded from the D2R Studios! On today's show: Eric is joined by his co-hosts Chuck, Dennis, and of course, Producer Ryan for the Beer With Friends Podcast! Today's focus is Spicy Beers!! The guys try Fantasy Factory by Karben4 Brewing, One Horned Wonder And His Fanciful Flying Fresno by Pipeworks Brewing Company, Senor Saison by Coronado Brewing Company, Jalapeno Pepper Ale by Bent River Brewing Company, Dia De Los Serranos by Green Flash Brewing Company, and Habanero Sculpin by Ballast Point Brewing to round out the show! Also in this episode: a What's Tappening Now segment discussing the upcoming sampling event at Artale Wine Co. featuring Half Acre, Marz, and Spiteful Breweries and an upcoming sampling event at Burpee Museum called Feb-BREW-ary, the guys also discuss what they've been drinking lately, the advantages to putting toilet paper in the freezer, National Chili Day, summer rock concerts, and a Brews In The News segment discussing Goose Island being bought out and a merger between Victoria and Southern Tier Breweries! This podcast is intended for listeners 21+. Please drink responsibly and enjoy the show! Please SUBSCRIBE to the D2R Podcast Network on iTunes and don't forget to RATE and REVIEW while you're there. Or, find the D2R Podcast Network on Stitcher or the Podbean app. Just simply download the Stitcher or Podbean app to your device and then search: D2R Podcast Network and SUBSCRIBE! It's really that easy! If you enjoy the Beer With Friends Podcast, then SPREAD THE WORD to everyone you know! Your word of mouth is our only advertising and we truly appreciate your support! Thanks for listening and cheers!!

Dan and Scott continue their talk with Lynn O'Shaughnessy of the College Solution, a website designed to help parents and students navigate the often stressful process of applying to and paying for college. Beer Scott drinks an Islander IPA from Coronado Brewing Company of Coronado, California. Dan drinks a Grapefruit Sculpin IPA from Ballast Point Brewing Company of San Diego, California.

Dan and Scott talk with Lynn O'Shaughnessy of the College Solution, a website designed to help parents and students navigate the often stressful process of applying to and paying for college. Topics covered include: the absurdity of college rankings; the dangers of focusing on a handful of schools; the metrics that lead to a happy college student; why research universities may not be the best choice for undergrads; and the realities of athletic scholarships. Beer Scott drinks an Islander IPA from Coronado Brewing Company of Coronado, California. Dan drinks a Grapefruit Sculpin IPA from Ballast Point of San Diego, California.

Rick Chapman (president) and Cory Bradford (national sales manager) from Coronado Brewing Company are in Charlotte talking San Diego beer. Hear how this California iconic brewery got its starts in the lonely island of Coronado, CA. The post Episode 125- Coronado Brewing Company appeared first on Cheers Charlotte Radio | Craft Beer and Homebrew Podcast.

  Commander Mark Divine talks about the lowest times, proudest moments and how a billion dollar company shut down one of his businesses.   His journey went from MBA to CPA to elite Navy Seal Officer to founding successful Coronado Brewing COmpany, NavySeals.com, to Founder of SealFIt   He is a New York Times selling author of  Unbeatable Mind: Forge Resiliency and Mental Toughness to Succeed at an Elite Level   http://www.inspiredinsider.com/mark-divine-one-question-inspires/

Commander Mark Divine is an expert in human performance,mental toughness, and leadership.   Commander Divine’s journey went from MBA to CPA to elite Navy Seal Officer to founding successful Coronado Brewing COmpany, NavySeals.com, to Founder of SealFIt   He is a New York Times selling author of  Unbeatable Mind: Forge Resiliency and Mental Toughness to Succeed at an Elite Level   http://www.inspiredinsider.com/mark-divine-sealfit-interview/

This week Coronado Brewing Company head brewer Ryan Brooks joins us to discuss a bit of the brewery history, growth, the San Diego brewing scene, and of course award winning beers. Ryan is an extremely fast learner and quickly climbed the ropes to becoming a world class head brewer with a knack for delicious IPA's. This weeks beer lineup: Mermaid's Red Islander IPA Idiot IPA 19th Anniversary Imperial IPA Punk'In Drublic Old Scallywag Oak Brandy Barrel Aged

Dreem2Reality Entertainment proudly presents the Beer With Friends Podcast, pre-recorded from the D2R Studios!On today's show: Eric is joined by his co-hosts Chuck, Dustin, and Dani as well as producer Ryan for the Beer With Friends Podcast! Today's focus is craft beer, randomly chosen from a cooler.The guys try Honey Crisp Apple Wheat by Shock Top Brewing Co. which was donated by "Waka Waka" for this episodes FAN-Tastic beer! Then, the guys try Van de Velde Belgo-Pale Ale by Ale Syndicate, HopDevil by Victory Brewing Company, Special Double Cream Stout by Bell's Brewery, Inc., Orange Avenue Wit by Coronado Brewing Company, A Little Sumpin' Sumpin' Ale by Lagunitas Brewing Company, and Storm King by Victory Brewing Company.Other topics discussed are craft beer, the Screw City Beer Festival controversy, and much more!!This podcast is intended for listeners 21+. Please drink responsibly and enjoy the show!Don't forget to SUBSCRIBE to the D2R Podcast Network on iTunes to hear every upcoming Beer With Friends Podcast and don't forget to RATE and REVIEW while you're there.If you enjoy the Beer With Friends Podcast, then SPREAD THE WORD to everyone you know! Your word of mouth is our only advertising and we truly appreciate your support! Thanks for listening and cheers!!

Homebrewing beer. In part two of Brew Strong live from White Labs during the Craft Brewers Conference, Jamil and John Palmer are joined but White Labs laboratory manager Neva Parker and Sean Ferrell, Director of Brewery Operations at Coronado Brewing Company in San Diego. Tune in as they focus on how much fermentation and learning about how yeast works in your brewery affects your beer. Learn more about your ad choices. Visit megaphone.fm/adchoices