Podcast appearances and mentions of sally swift

Welcome to this fun filled interview with ALLISON COSSITT, Recorded just before release of her first show ever produced - PARTIAL VEIL - Links below! We chat many things setup and sort, and how she went about developing and producing her brilliant audio story from start to pre-release. This is one of two eps - next one coming in a few week's time yayer.I am ELATED to welcome 2 new Patreon supporters - SALLY SWIFT and KARI SUTCLIFFE - HERYUGE and hearty thanks  to you and alllll of my amazing supporters who have helped fuel QUIRKY works over the years. I am right now concocting an original poem for KARI as a tier reward and hope you enjoy the current, past and future eps! Just a reminder that often - as in this week's case, the Patreon version of indie af is the full interview, and what is released here is a director's cut, so, you want more Allison? OF COURSE YOU DO! Become a Patreon today for as little as $2 a month…. Fun. Times. This week's trailer is for ADWIT podcast, which I host with LINDSAY-HARRIS-FRIELD (Tha legend) we are releasing our first eo of SEASON THREE NEXT WEEK - Follow and binge all season one and two here! Thank youpThe Discoverability section of today's show is will the wonderful DAN KOCH and his SUPERB show METROPOLIS. Please do hunt and binge it now as it continues release through the spring of this 2025.LINKS..HERE!WEBSITE:  luxradium.orgTRAILER: https://www.buzzsprout.com/2397806/episodes/15626700-metropolis-the-audio-drama-trailer.mp3SOCIALS:* INSTAGRAM:* TUMBLR:* FB: * TIKTOK: * TWITTER:* BLUESKY:Soooo NO EXCUSES not to find it!!If you want to appear on a future discoverability session, ping quirkyvoices@gmail.com and reserve a slot as I will start to record S4 of INDIE AF in the summer. Hope you have been finding it useful to find other shows! I would LOVE you to review INDIE AF on your pod catcher of choice as shortly I would love to share some of folk's thoughts on the show and Why it is useful!I hope you'll agree that ALLISON is INSPIRATIONAL, IMENSELY TALENTED and we both hope you enjoy her show, PARTIAL VEIL - SEASON ONE!HAPPY CREATING ALL ANDENJOY!Sarah

Newspaperwoman Anne Rogers is trapped in a burning building in London, with a little girl and an English aristocrat, while Nazi planes drop bombs over the city.Adapted from the script of a lost episode of the radio drama “Hot Copy”.Original broadcast on Sunday, December 26th,1943.OUR CAST:Rhonda Sigler-Ware … Ann Rogers.Samantha Thompson … Spritely Poole. Jerry Kokich … Lord Henry Barston.Sally Swift ... Catherine Griggs.Pete Lutz … Tom Griggs.Logan Smith ... Announcer.The following voices were also heard on this episode:Dan WareJohn R. Worsley Andrea RichardsonFiona Cleary Siobhan WaringJim Goodluck ... Producer / Director / Audio Editor.SOUND EFFECTS CREDITS:Freesound.org .Thunder Tube - Inspector J .Public Domain .CONTACT US!If you have any questions, comments or suggestions, please feel free to email:hotcopyradiotheater@gmail.comBlueSky:@hotcopyradioX (Twitter):@hotcopyradioFacebook page:https://www.facebook.com/HotCopyRadioTheater Hosted on Acast. See acast.com/privacy for more information.

This is Part 4 of a 4 part series on the Feldenkrais method. In Part 1 I shared some personal history in which I looked back to two innovators in the horse world, Sally Swift and Linda Tellington-Jones. In Part 2 Anita Schnee, a Feldenkrais Practitioner who is familiar with my work, introduced us to the Feldenkrais Work. In Part 3 she shared an Awareness Through Movement lesson. And now in Part 4 Dominique and I share our impressions of that lesson and the questions that emerged from it. Dominique is new to the Feldenkrais work so she asked questions I am sure many of you must have. So before Anita and I could get too carried away into the poetry of this work, Dominique kept us grounded in some practical questions that I think contribute very much to a basic understanding of the method.

This is part three of a four part series on the Feldenkrais Method. In part 1 I took us on a look back at the pioneering work of two very innovative individuals - Sally Swift the developer of Centered Riding and LTJ the creator of TTEAM training. Sally's work introduced the horse world to the Alexander technique and helped to modernize the way riding is taught. And Linda introduced the horse world to Feldenkrais™ work. In Part 2 Anita Schnee joined us to introduce more fully the Feldenkrais™ work. In a way we have danced around saying what the Feldenkrais™ work is. In Behavior Analysis we talk about a study of one. That's true for the Feldenkrais™ work as well. What you take from the lesson we're sharing in this episode will be unique to you. So this week Anita is sharing an Awareness Through Movement Feldenkrais™ lesson which she designed for this podcast episode. It is yours to enjoy.

If you have ever taken a riding lesson, you've probably experienced how confusing the instructions can be. You're being told to: “fill your back, push with your seat - no not like that, bear down, lift up, lean forward, lean back!” You can be forgiven if you feel like shouting back: “Make up your mind! I can't do both at the same time!” Riding instruction is a challenge because we are attempting to translate into words physical actions. And my starting point, what works well for me probably isn't your starting point. Generalities are useful, but at the end of the day, instruction needs to be a study of one. It works best when it is tailored to each individual. My clinics almost always include opportunities to explore handling and riding details without the horses being present. You slide down lead ropes that are being held by “human horses”. Another rider gives you direct feedback which means your horse is spared some of your learning curve. Various body awareness lessons let handlers make discoveries about how best to organize their own balance. Through this process we can create verbal translations for desired physical changes. Now when the instructor tells you to “fill your back”, you aren't left thinking: “fill it with what!?” Instead you know how to translate this phrase into a meaningful physical response. I originally saw this style of teaching being used in the 1980s by two innovators who helped bring riding instruction and horse training into the modern world. I'm talking about Sally Swift, the developer of Centered Riding and Linda Tellington-Jones, the founder of TTEAM (the Tellington-Jones Equine Awareness Method). In this week's episode we're going to use a look back at their work to introduce a new series on the Feldenkrais™ work. Next week we'll be joined by Anita Schnee. Anita is a Feldenkrais™ Practitioner who is very familiar with my work. She'll be sharing a Feldenkrais™ Awareness Through Movement lesson with us so you will have an opportunity to experience the Feldenkrais™ work directly. This look back at the work of two great innovators gives us a starting point for the conversation that we'll begin in next week's episode.

An archeologist turned saddle fitter? It's the recipe for a completely fascinating conversation, as I found out recently in this episode with Claire Marshall of Plateau Holistic Equine. She had me on the edge of my seat (pardon the saddle pun!) with her in-depth knowledge of saddles and tack through the age, sharing how tack has not come very far at it's essence, how saddles are still a ways off from that elusive "perfect" fit and what we can do to support our horses to find what works for them, why bridging might not be the terrible thing you once thought, what padding has to do with it, and her thoughts on treeless vs treed saddles. If saddles both fascinate and frustrate you, this is a must listen!  Claire Marshall of Plateau Holstic Equine; Archaeologist turned saddle fitter and whole horse integration professional. Love of horses in the past and living history education led me to pursue an academic interest in combining, initially; history, archaeology and the role of horses in the past. From being around horses since the age of 11, to providing educational clinics and problem solving the trickiest of fitting horses. The work has evolved over the past 10 years to incorporate specific makers of saddles, from baroque to English, Iberian and historical examples for museums and living historians. Work has evolved from influences as diverse as Mary Wanless, centred riding by Sally Swift, Alexander technique and Science of Motion. This and the respect for how the saddle has developed over time has made for a unique approach to saddle fitting.  Working closely with other professionals has proved essential in signposting clients and their horses to other professionals prior to fitting saddles and also thinking more about the technical aspects of fitting the riders and their individual seats to saddles too. Find more about Claire's work at https://plateauholisticequine.com

Chetna Makan joins producer Sally Swift this week to talk about baking in India (or the lack thereof), how she went from being a fashion designer to a Great British Bakeoff contender, and her One: Masala Pastry. Chetna Makan is an author, recipe developer, and YouTube video host. You can follow her on Instagram and Twitter @chetnamakan. Help support The One Recipe, and shows from APM Studios that bring people together, with a donation of any amount today.

Grains genius Roxanna Jullapat talks to producer Sally Swift this week from deep inside the supply closet of her LA café, Friends & Family. She shares some confusion she had at a young age about her family tree, the inspiration behind her cookbook, Mother Grains, and her One: A Baked Buckwheat Pancake with Berry Compote. Roxana Jullapat is a baker, restaurant owner, and cookbook author. You can follow her on Instagram or Twitter @roxanajullapat Help support The One Recipe, and shows from APM Studios that bring people together, with a donation of any amount today.

Chef Sheldon Simeon joins producer Sally Swift this week to talk about his family's love of food, why his ‘hole in the wall' restaurant is everything he's ever wanted, and the history behind his drool-worthy One: Mochiko Fried Chicken. Sheldon Simeon is an adoring father, former Top Chef contestant, and the author of Cook Real Hawai'i. You can follow him on Instagram and Twitter @chefwonder. Help support The One Recipe, and shows from APM Studios that bring people together, with a donation of any amount today.

Hetty McKinnon takes a trip down memory lane with producer Sally Swift this week. She talks about her past as a salad peddler, delivering them by bike all over Sydney, Australia, a shock she experienced when she visited Hong Kong for the first time as an adult, and her One: tomato macaroni soup with scrambled egg. Hetty McKinnon is a frequent contributor to New York Times Cooking, Bon Appétit and Epicurious. She's also the author of several cookbooks, including To Asia, With Love. You can follow her on Twitter and Instagram @hettymckinnon. Help support The One Recipe, and shows from APM Studios that bring people together, with a donation of any amount today

This week, producer Sally Swift talks to Joe Yonan about the perils of cicada season, the joy of midnight carrot-picking, and his One: a parsley-garlic dressing that's good enough to drink. Joe Yonan is the Food and Dining editor of The Washington Post, and the author of several cookbooks, including Cool Beans: The Ultimate Guide to Cooking with the World's Most Versatile Plant-Based Protein. You can follow him on Twitter and Instagram @joeyonan. We want to hear what you think about The One Recipe! You can help us out by filling out a short audience survey: theonerecipe.org/survey  Help support The One Recipe, and shows from APM Studios that bring people together, with a donation of any amount today.

This week, producer Sally Swift is sitting in for Jesse. She talks to Eric Kim about the genius and versatility of a good pan sauce, how his crush on Timothée Chalamet turned into a rather successful literary project, and his One, a roasted chicken with fish sauce butter. Eric Kim is a New York Times staff writer and the author of Korean American: Food That Tastes Like Home. You can follow him on Instagram or Twitter @ericjoonho. The full recipe for Eric's Roasted Chicken With Fish-Sauce Butter is available here. Help support The One Recipe, and shows from APM Studios that bring people together, with a donation of any amount today We want to hear what you think about The One Recipe! You can help us out by filling out a short audience survey: theonerecipe.org/survey

Esta semana, recibimos a Peggy Cummings, la creadora del método Connected Riding o Equitación Conectada. Hace unas semanas, Peggy vino a realizar un clinic en Horseway - el centro de formación co-creado por Melín Farriols quien habéis descubierto en el episodio uno -  por lo qué aproveche la ocasión para ir a entrevistarla. Peggy ha estado dedicando su vida a transmitir sus conocimientos y experiencia.Su enseñanza es como un vector de transformación para cada jinete y caballo que pasan por sus manos.A lo largo de su carrera, logró desarrollar un método único de entrenamiento y monta, siendo el resultado de su aprendizaje con mentores como las conocidas Sally Swift o Linda Tellington, pero también de todo lo aprendido gracias a sus mejores maestros… los caballos mismos.Peggy enseña alrededor de todo el mundo y crea nuevos materiales educativos para jinetes, asesora a instructores de equitación y supervisa el desarrollo de caballos siguiendo el método.Nada más sentarse con ella y escucharla es enriquecedor, además de apasionante.Es una gran oportunidad tenerla en The Modern Rider y espero que os guste descubrir su recorrido, conocer su visión innovadora de la equitación y disfrutar de sus consejos.Antes de dejaros escuchar está entrevista, aprovecho para agradeceros por escucharnos una vez más y si os gusta este episodio no olvidéis de dejar un like o un comentario si nos escucháis desde apple podcast. Pero, la mejor forma de hacérmelo saber y ayudar a que The Modern Rider tenga más visibilidad es compartirlo con vuestro entorno.Así que suban el volumen y poneros cómodos para escuchar esta nueva entrevista apasionante... *****BIBLIOTECA :"Connected Riding : An Introduction" - Peggy Cummings" Comprender el caballo" - Linda Tellington-Jones "Horse Gaits, Balance, and Movement: The natural mechanics of movement common to all breeds " - Susan E.Harris Para descubrir el método "Connected Riding"https://www.connectedriding.com/https://www.facebook.com/connectedriding https://www.instagram.com/connectedriding/  ***** Para apoyar el proyecto : https://es.tipeee.com/the-modern-rider-podcast-ecuestre/Sigue a The Modern Rider :https://www.instagram.com/the_modern_rider/https://www.facebook.com/The-Modern-Rider-Podcast-172209469997478 

Ihr ahnt es wahrscheinlich schon: die Rede ist wieder einmal von Centered Riding, Reiten durch die Körpermitte, der Reitpädagogik von Sally Swift, wo es darum geht, durch bewusste Köperwahrnehmung, bewussten Atem und imaginären Bildern die klassischen Prinzipien mit minimalen körperlichen Einsatz umzusetzen. Um da einmal hineinzuspüren, hat uns CR-Trainerin Rosi Schreiber-Jetzinger auf die Reise durch den Körper geschickt. Konkret waren wir blinde Passagiere auf unseren Pferden und haben dabei die Verantwortung an die Reitkollegin abgegeben, die das Pferd, in meinem Fall Velvet führte. Bevor sie uns auf die Reise ins Innere schickte, die übrigens auch im Lockdown erlaubt ist, klopfte sie uns erst einmal unsere Fußsohlen ab, um unsere Balancepunkte zu finden (siehe Foto), mit denen man die Bügel berührt und die an beiden Füßen an sehr unterschiedlichen Stellen sein können. Sie kreiste auch aktiv unsere Knie, die wir einfach locker ließen, richtete unsere Bausteine übereinander und los ging´s im Blindflug, wo wir uns unter Anleitung von Rosi jeden einzelnen Körperteil bewusst machten, der durch die Bewegung unseres Pferdes mitbewegt wird. Aber hört am Besten selbst rein. Gute Reise in den Körper wünschen Velvet, Dancer, Tessa und Julia Kistner. Falls ihr uns mit Werbung in unserem Podcast unterstützen wollt, dann setzt euch doch bitte mit mir in Verbindung. Vielen herzlichen Dank! Eure Welshies, Eure Julia Kistner Musik- und Soundrechte: https://auftrab.eu/index.php/musik-und-soundrechte/ #Centered_Riding #CR #Körper #Pferd #Balancepunkte #Körperwahrnehmung #Rosis_Schreiber-Jetzinger #Körpermitte #reiten

In this episode I’ll be talking with Carla Bauchmueller of The Intuitive Rider (http://theintuitiverider.com/ (theintuitiverider.com)). Carla is a level A licensed trainer of the German Federation, Centered Riding Instructor and yoga teacher… I really enjoyed talking with Carla. She exudes joy and it is quite contagious. We’ll talk about finding magical moments with our horses and in life, the power of breath work, and mastering our emotions… and how this effects our riding. I think you are going to love this episode. About the Guest: Carla is accredited by the German National Federation for horse riding (FN – Federation National) and achieved the highest level, that of trainer level A. In addition to her accreditation by the German National Federation, she is a level 3 Centered Riding Instructor and has been licensed by Sally Swift since 1994. During her years of teaching and riding, she has continued to see different trainers as a way to improve her own abilities so that she employs a wide range of techniques and talents. As a means to better understand balance, she studied yoga and became an instructor, improving her ability to train riders and use exercise effectively. It is through her own intuition that she finds what her students need, tailoring to their individual situations, and finds the best course of action. Carla currently is a traveling riding instructor, with clients in Europe and the US, working with owners who want to improve their riding abilities through clinics and private lessons and having their horses trained. She lives in California with her husband. Visit her website to take a free Quiz.   About the Host: Karen Rohlf, author and creator of Dressage Naturally, is an internationally recognized clinician who is changing the equestrian educational paradigm. She teaches students of all disciplines and levels from around the world in her clinics and the Dressage Naturally virtual programs. Karen is well known for training horses with a priority on partnership, a student-empowering approach to teaching, and a positive and balanced point of view. She believes in getting to the heart of our mental, emotional, and physical partnership with our horses by bringing together the best of the worlds of dressage and partnership-based training.  Karen’s passion for teaching extends beyond horse training. Her For The Love Of The Horse: Transform Your Business Seminar and Mastermind/Mentorship programs are a result of her commitment to helping heart-centered equine professionals thrive so that horses may have a happier life in this industry.   Resource Links The Dressage Naturally Book: https://shop.dressagenaturally.net/collections/home-page-featured/products/book-dvd%5C (https://shop.dressagenaturally.net/collections/home-page-featured/products/book-dvd) Course: Habits For Excellent Horsemanship: https://inbound.dressagenaturally.net/heh (https://inbound.dressagenaturally.net/heh) Join the conversation in our Dressage Naturally Facebook Group: https://www.facebook.com/groups/DressageNaturallyLand (https://www.facebook.com/groups/DressageNaturallyLand) The Dressage Naturally Video Classroom: https://dnc.dressagenaturally.net/ (https://dnc.dressagenaturally.net/) See all of Karen Rohlf’s Online Programs here: https://dressagenaturally.net/online-programs/ (https://dressagenaturally.net/online-programs/) Sign up for 3 free videos and Karen’s mailing list: https://dressagenaturally.net/free-dressage-training-videos/ (https://dressagenaturally.net/free-dressage-training-videos/)   Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it! Don’t forget to FOLLOW the podcast! Leave us an iTunes review - Did you love it? Let us know!

Centered Riding von Sally Swift ist der Schlüssel zu einem gefühlvolleren Reiten und einem unabhängigeren Sitz. Hierzu haben wir einen Gast auf Sendung, auf den sich Velvet, Tessa und Dancer und vor allem ich schon lange gefreut haben: Auf Rosi Schreiber-Jetzinger, staatlich geprüfte Reitlererin, Centered Riding Ausbildnerin Stufe 3, Bewegungstrainerin und Neuro Rider Practitioner. Rosi ist aber nicht nur sehr gebildet, sondern vor allem sympathisch und sie kann unglaublich gut das wertvolle Wissen von Sally Swift vermitteln: Reiten aus der Körpermitte. Eine Reitpädagogik, die in erster Linie nicht beim Pferd, sondern beim Reiter beziehungsweise bei einem stabileren, unabhängigeren Sitz ansetzt. Damit Biegungen, Sprünge, Versammlungen oder Tempowechsel auch so geschmeidig funktionieren, wie man sich das wünscht. In dieser Podcastfolge erfährst Du von Rosi, wie man seine eigenen Bewegungsblokaden lösen kann, wie man sich zentriert, mit welchen Bildern im Kopf, mit welcher spezieller Atemtechnik, wie man durch Erdung und mit einem sanften Blick ein harmonischeres, gefühlvolleres und vielleicht auch schmerzfreieres, in jedem Fall bequemeres Reiten erlebt. Rosi hat Euch unterstützend auch eine sehr nützliche Bücherliste zusammengestellt, mit der ihr an Eurem Sitz arbeiten könnt: Susan E. Harris: Pferde in Bewegung, Müller Rüschlikon, 2016 Sally Swift: Reiten aus der Körpermitte Band 1 Müller Rüschlikon 2011, Band 2 Müller Rüschlikon 2018 Stefan Stammer: Das Pferd in positiver Spannung, FN Verlag 2016 Rudolf G. Binding: Reitvorschrift für eine Geliebte, Olms, 2001 Eckart Meyners: Aufwärm- und Übungsprogramm für Reiter, Kosmos 2015 Eckart Meyners: Wie bewegt sich der Reiter?, Kosmos 2016 Eckart Meyners: Bewegungsgefühl und Reitersitz, Kosmos 2012 Eckart Meyners, Hannes Müller: Reiten als Dialog, Kosmos 2020 Eric N. Franklin: Frei bewegen, Riva, 2020 Eric N. Franklin: Bewegung beginnt im Kopf, VAK, 2007 Anke Recktenwald: Besser Reiten mit Feldenkrais, Kosmos, Links zu Rosi und weiteren Centered Riding-Trainern: www.pferdeerlebnis.at www.centeredriding.at www.centeredriding.org Liebe PferdefreundInnen, bleibt AUF TRAB, folgt uns auch auf Instagram @auftrab und auf www.auftrab.eu. Eure Welshies, Eure Julia Kistner Musik- und Soundrechte: https://auftrab.eu/index.php/musik-und-soundrechte/

Margreet Bouwmeester, a Dutch Alexander Technique Teacher and Level 4 Centered Riding Clinician, talks with Robert Rickover about the principles of Centered Riding and how they were influcened by the Alexander Technique. Margreet’s website: Alona.nl Robert is an Alexander Technique teacher in Lincoln, Nebraska and Toronto, Canada. Robert’s website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com

Vad är centrerad ridning? Maggi v. Wachenfeldt bjöd in Sally Swift, grundaren till centrerad ridning, efter en graviditet med svår foglossning. Hon behövde hitta ett sätt att komma tillbaka i sadeln igen och med CR gjorde hon det. Framgångsekipaget är en podcast om framgången bakom ett ekipage. Ett ekipage är inte endast häst och ryttare utan bakom dem finns ett helt team av nyckelpersoner som tillsammans skapar framgång. Framgångsekipaget träffar flera av Sveriges mest framgångsrika aktörer inom ridsporten. Ni får höra hur deras väg har varit fram till där de är idag men ni får också höra vår syn på vad som gör ett ekipage framgångsrikt och allt som rör ridsporten. För kontakt och samarbeten maila: framgangsekipaget@gmail.com Instagram: sgstabledressage annapersssson

In this episode I speak with Cathy Mahon from Life Lesson with Horses. Cathy has a wonderful story of her life so far and how her many years in teaching have brought her to horses and assisting and supporting people in life lessons as a coach, using her herd to help people find their way in life and so much more.Cathy has an incredible list of skills in her toolbox, one of my favourites is the Centred Riding created by Sally Swift. She has also done some Alexander Technique, liberty horsemanship, dressage and women’s empowerment. She has attended more horsemanship clinics than I could possibly mention.Now Cathy uses all of her skill that she has acquired through her years of learning and education, to her passion, which is, being a teacher and allowing you to live the life of your dreams.To connect with Cathy you can go to her WebsiteNew WebsiteFacebookInstagram

With Ottolenghi Simple, Yotam Ottolenghi, the chef and New York Times bestselling cookbook author, delivers 130 flavorful new dishes that can be served in 30 minutes or less. In conversation with Sally Swift, co-creator and Managing Producer of The Splendid Table. This program was in partnership with Politics & Prose on October 21, 2018.

Big data is reshaping the way we work. In this podcast, we talk about new ways to mix all kinds of data to make decisions, monitor performance, and hold place accountable to people. It’s not just the ‘what’ of data but the ‘so what’ and the ‘why’. Join Sally Swift and Tracy Brower of Steelcase’s Smart & Connected and Applied Research + Consulting teams for a lively discussion about evidence-based decision making and the journey toward harnessing data for greater performance of people and place.

Understanding the Needs and the Changing Physical Abilities of the Mature Aged Rider About Liz Gatti - Liz started off riding by climbing on the backs of full sized stock horses while they were still tied up. As she gained a bit of confidence, she rode the stock horses around the sheep yards. Later she rode and competed in showjumping and eventing, and then later specialised in dressage. Initially Liz studied in the UK to become qualified as an instructor and then continued her career as a coach and coach educator.   Liz's Favourite Inspirational Quote - Look up, direction must be the primary focus when riding   Who Has Inspired Liz - Jake Makim and Ruth Emery when Liz was in Pony Club - Edgar Litchwark has been the main inspiration when Liz was competing - Phillipe Karl from the School of Lightness   Recommended Book - Centred Riding by Sally Swift   About This Episode Liz talks about teaching the mature aged rider. She discussed the lack of confidence the mature aged rider faces when they commence riding after a long break, often choosing the type of horse they would love to have as a younger rider. The older rider typically has more weight than the younger rider with less fitness and physical ability. Other challenges such as lower back, shoulder, hip and knee issues with restricted movement and lack or core strength along with less ability to hear and remember are not uncommon.   Time Stamps and Contact Details for this Episode are available on  www.HorseChats.com/LizGatti   MusicBenSound.com

Att rida centrerat handlar inte i första hand om att ändra på hur du rider. Det går snarare ut på att bli medveten om vad du gör - i detalj - och hur det påverkar hästen. På så sätt kan du som ryttare koordinera och förfina dina hjälper, menar Lotta Månsson-Söderström som är instruktör i centrerad ridning, nivå 4. Det här sättet att betrakta och lära ut ridning på skapades av Sally Swift, som själv hade mycket fysiska krämpor som liten och insåg att ridning kunde vara ett väldigt smart sätt att utöva sjukgymnastik på. Men tekniken används även av tävlingsryttare.  I avsnittet går vi igenom den centrerade ridningens grundstenar och får också reda på hur det kan se ut när någon rider ocentrerat.. Producent: Ulrika Lindqvist

Lynne Rossetto Kasper and Sally Swift talk about things that you would never think about cooking and how to do it.

Lynne Rossetto Kasper and Sally Swift talk about the things that good cooks know; cleaning up as you go and organizing.

Lynne Rossetto Kasper and Sally Swift talk about tips on how to make entertaining better... from tables to lighting.

Lynne Rossetto Kasper and Sally Swift talk about how to make a better beef stew. Figuring out the steps you need to take, meat to buy and details in cooking.

Lynne Rossetto Kasper and Sally Swift talk about ideas and things to do when done with the oven and it is cooling down.

Lynne Rossetto Kasper and Sally Swift talk about one of Lynne's favorite subjects, boosting flavors while cooking.

We take a swing at Polo in America this week with Edward Armstrong, the Director of Clubs & Tournaments for the US Polo Association. And, we spend a few minutes remembering Sally Swift who passed away last week. Listen in…Stable Scoop Episode 34 – Show Notes and Links:Enter to win the April Eventing Giveaway as we have two more fantastic products. You must re-enter every month to win – so enter today. We have for you in April:A $75.00 Gift Certificate donated by Equestrian Collections. Equestrian Collections brings the whole Universe of Equestrian Shopping to your fingertips.EZSignsOnline.com has donated three custom stall nameplates to be given away in April. Three different people will win these high quality nameplates with your choice of color, graphic and wording. EZSignsOnline.com is the premier farm sign maker in the United States.Take a look at our new affiliate website at forequestrians.com.Here is the Ledyard Eventing Video from 1975 that we spoke about in the show:We thank our sponsor Equestrian Collections for their support of the Stable Scoop Radio Show. Equestrian Collections brings the whole universe of equestrian shopping to your fingertips. Visit them today for all your horse related needs:Our condolences go out to the friends, family and followers of Sally Swift. She will be missed in the horse world. Visit her website.We thank Edward Armstrong, the Director of Clubs & Tournaments for the US Polo Association, for being with us and guiding us through the world of Polo.Support the show (https://www.patreon.com/user?u=87421)

Lynne Rossetto Kasper and Sally Swift look to the freezer to take some of the stress out of holiday meals, and save money.

Lynne Rossetto Kasper and Sally Swift cook a simple meal that's perfect the hectic holiday season -- a one-pot chicken adobo.

This week Lynne Rossetto Kasper and Sally Swift talk recommend holiday food gifts.

This week Lynne Rossetto Kasper and Sally Swift talk about the perfect party food, Mussels.

This week Lynne Rossetto Kasper and Sally Swift talk about some common pitfalls of baking -- and suggest ways to avoid them.

This week Lynne Rossetto Kasper and Sally Swift take a look a kitchen staple, the wok, with recommendations for buying the right wok, and tips for proper care and maintenance.

This week Lynne Rossetto Kasper and Sally Swift talk about the art of the saute, from selecting the proper saute pan to the techniques needed to create incredible dishes.

This week Lynne Rossetto Kasper and Sally Swift talk about pasta and offer suggestions for picking the right style of pasta for your dish, and recommend good sources for quality dried pasta.

Radio host and author Lynne Rossetto Kasper and her long-time producer, Sally Swift, chat about their new book, "The Splendid Table's How to Eat Supper." They also reveal what went into its creation, the contributions of a host of stellar food personalities, and their one and only fight.

This week the focus is on the classic Italian sauce, pesto. Lynne Rossetto Kasper and Sally Swift trace it's roots and offer tips for preparing the most exquisite and authentic pesto at home.

Lynne Rossetto Kasper and Sally Swift talk about all about eggs, from how to understand the dating on the carton to tips on preparing perfect boiled or scrambled eggs.

Lynne Rossetto Kasper and Sally Swift offer tips and suggestions on beans, including tips for choosing good canned beans, and how-to insctructions for perparing delicious dried beans.

Lynne Rossetto Kasper and Sally Swift take a look at the salad and offer ideas for making fresh green creations that will liven up any weeknight meal or stand as a meal on their own.