Podcasts about Buckwheat

A common problem in our homes, especially in the cooler areas of Aotearoa: gazillions of flies settling into your spare room, on the ceiling of a quiet place, or in the roof cavity. The flies arrive at your place in autumn and find a good spot to hibernate – just like they do in their countries of origin: Sweden, Finland, Netherlands, Germany, the UK, the USA, and Canada. Pollenia pediculata is the cluster fly species we discovered on the North Shore for the first time in 1984. It may have arrived in some containerised luggage or cargo (we were not sure when we found it), it's now well-spread, often in the cooler spots of our country. It is quite a gorgeous fly species, with golden hairs on its back – easy to spot as it often sits quietly. Flies have just one pair of wings whereas other insect orders usually have two pairs of wings in the adult stage. The second pair of wings is turned into small “halteres”: modified hind wings that provides stability when in flight. Flies are real acrobats: they can fly up-side-down onto the ceiling Our cluster fly lives a peculiar life as a parasite of earthworms. The female fly lays eggs in dense grass habitats (paddocks and lawns) and often near or in earthworm tunnels. The larvae (aka "maggots") hatch, find themselves some way of getting into the soil (gaps around plants or through established earthworm tunnels) and gain entry into the body of an earthworm. Inside the worm it feeds on the internal body fluids and organs. Gross? Yep! But these flies do minimal damage to earthworm population densities. Most animals on the planet have "parasites" that can cause damage (humans have parasites too). In spring and summer, I often see them pollinating flowers (the name “Pollenia” is a nice indicator!). When temperatures get cooler in autumn, the cluster flies usually look for a suitable hibernation place: holes in the ground, under bark of trees, under mulch layers, etc. But if there's a nice warm human house nearby, they will try to gain entry – by the thousands! They crawl through small holes (ill-fitting window frames, etc) and mark their entry by leaving a residue of pheromone scent – this means that other Pollenia flies simply follow the trail and join the others. The pheromone is rather sticky and smells somewhat of Buckwheat honey (hence the name buckwheat fly in the USA). Cluster flies are not of medicinal importance (like some blowflies) but are hard to remove due to their messy pheromones. Best “prevention” is to ensure there are no entrance holes around the home. A very residual aerosol can (available from SafeWorx – safety company) sprayed at the flies' entry and exit holes, will stop them from getting inside. LISTEN ABOVE See omnystudio.com/listener for privacy information.

This week we're back in the Tomato Tent to talk a bit about the watering process, the installation of the new carbon filter for the tent (the tropaya tomatoes are getting resinous as fuck, definitely needed one!) I also chop down the buckwheat and millet to do the final chop and drop on the last 30gal pot for this round! I also harvested a few buckwheat seeds, not enough to mill and make flour, but enough to plant again and grow more! Terp's N ThingsWho's Who Solventless - DosalatoD-nail - Universal Torchless Heater@bearmountainstudios - Baby Geraldine 10mm Mini RBR@wave_quartz - 10mm Mini XL Gyer SlurperThe backup IG is still up! I'm making the transition to twitter and patreon! Go check it out! https://www.instagram.com/terpenetherapytimecapsule/Thank you for listening and please make sure you check out all of our social medias and subscribe to our YouTube and Patreon!https://www.instagram.com/terpenetherapytimecapsule/https://x.com/_terpenetherapyhttps://www.patreon.com/terpenetherapypodcasthttps://www.youtube.com/channel/UCIuE6pg63WB2dwZ--1SgTig/featuredDISCLAIMER: All cannabis on this podcast was purchased legally and all individuals pictured consuming cannabis are over the age of 21. Terpene Therapy does not condone any use of illicit cannabis, especially by any persons under the age of 21.Support the show

National Ruth day.  Entertainment from 1979.  Coca-Cola 1st sold in bottles, Girls Scounts founded, Dennis the Menace comic strip debuted.  Todays birthdays - William Thomas Jr., Barbara Feldon, Al Jarreau, Liza Minnelli, James Taylor, Holly Williams.  Charlie Parker died.Intro - God did good - Dianna Corcoran   https://www.diannacorcoran.com/Naomi gonna be with Ruth - AplagetiXLivin on a prayer - Bon JoviBaby's got a new baby - S-K-OBirthdays - In da club - 50 Cent   http://50cent.com/Get Smart TV themeWe're in this love together - Al JurreauCaberet - Liza MinnelliFire & Rain - James TaylorKeep the change - Holly WilliamsCool Blues - Charlie Parker Exit - Down at the bottom - Jason Sturgeon   https://www.jasonsturgeonmusic.com/ countryundergroundradio.comhttps://coolcasts.cooolmedia.com/

Shane and the Howler discuss the 50th anniversary of Saturday Night Live and its impact on our lives, well, at least Shane's!The Midweek Howl Disclaimer: The Skeptic of the From The Shadows Podcast crew, aka the Ozark Howler, joins Shane each week, to share a story or two and discuss current events. Just a little midweek humor to brighten your day. We like to call this segment “The Midweek Howl.” Enjoy!From The Shadows Podcast is a program where we seriously discuss the supernatural, the paranormal, cryptozoology as well as ufology. Anything that cannot be rationally explained has a platform for discussion here on the From The Shadows Podcast.https://www.fromtheshadowspodcast.comhttps://www.facebook.com/fromtheshadowspodcasthttps://www.instagram.com/shanegroveauthorhttps://www.instagram.com/fromtheshadowspodcast#EddieMurphy #BillMurray #SaturdayNightLive #SNL #vintage #70s #1970s

EnvironMental Podcast is about the intersection of business and sustainability. See how all of our guests are flipping the script in their industry: https://dandelionbranding.com/environmental-podcast/ In this episode we interview Maddie Hamann - co-founder and Director of Marketing for PACHA, a regenerative brand best known for their gluten-free, organic bread products made from buckwheat and packaged in home-compostable materials. Maddie shared insights into the transformative power of regenerative agriculture and how it holds the key to solving some of our most pressing environmental challenges. Don't forget to use code: dandelion20 and take 20% off your first purchase at livepacha.com ⌛⌛TIMESTAMPS 01:20 - PACHA's Key Message 02:55 - Challenges for Farmers 04:00 - Importance of Farmer-to-Farmer Communication 06:59 - Soil and Climate Initiative 08:11 - Buckwheat as a Sustainable Crop 09:15 - Regenerative Agriculture and Soil Health 11:33 - PACHA's Origin Story 17:49 - PACHA's Role in Sustainability 23:13 - Consumer Disconnect from Food Sources & Taste as a Marketing Tool 27:41 - Misconceptions of Regenerative Agriculture 30:14 - Regenerative Agriculture and Climate Change 31:18 - Marketing Regenerative Agriculture 32:53 - Discount Code #regenerativeagriculture #sustainabilitypodcast #pachabread ~~~~~~~~~~~~~~ Dandelion Branding is a digital marketing agency that specializes in telling sustainability stories. Here's where you can find Dandelion: Our Website: https://dandelionbranding.com/hello Instagram: https://instagram.com/dandelion_branding Linked In: https://www.linkedin.com/company/dandelion-branding/

Burke and Scott are back for another season. First show back, Scott and Burke discuss everything they did over the holidays as well as discuss the upcoming year. Buckle up Buckwheat, we're back and as bad as we have ever been. Support this podcast at — https://redcircle.com/davisanddavis/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This is a simple, foolproof way, possibly the best way, to cook salmon. For a winter dinner, when our suggestion of a cherry tomato salad as an accompaniment might seem a little light, why not make Buckwheat with Shiitake Mushrooms and Thyme or Whole Roasted Beet Salad with OrangeMoroccan Dressing or both. You will have plenty of time to fine-tune a menu, however you wish to do it, because the salmon takes barely a minute to prepare. The oven does the rest.

This cookbook from Martha Stewart alum Jess Damuck rides high on crunchy California hippie vibes. Whole wheat baked goods (yikes), smoothies and salads rule this book, which we liked and disliked in almost equal measure. Recipes mentioned in this episode: Tuna, Avocado and Grapefruit with Seed Crackers (page 129) Test Kitchen turmeric tonic (page 74) Morning glory muffins (page 50) Morning glory muffins (NYT) Savory brown rice porridge with greens and soft egg (page 54) Creamsicle smoothie (page 70) Peach and burrata caprese with hot honey (page 176) Crispy rice and salmon bowl with quick pickles and greens (page 111) Sweet potato bread with miso tahini butter (page 240) Whole wheat sesame challah (page 262) Buckwheat brownies (page 244) Simple Any-stone-fruit cake (page 254) Marian Burros' plum torte (NYT) Black bean tostadas with avocado and crispy leeks (page 91) Very good vegan chili (page 103) Mushroom “carnitas” tacos with citrusy radish slaw (page 232) Lemony kale salad with crispy chickpeas and avocado (page 183) Join our Cookbook Club! Our Instagram, @cookbookclubshow E-mail us: cookbookclubshow@gmail.com Find Renee and Sara on Instagram: @hipchickdigs and @realtor_saragray Our sponsor: Dropcloth Samplers Cook along with us! Our next cookbook episode (airing 1/22/2025): My Kitchen Year: 136 Recipes that Saved my Life, by Ruth Reichl

Alison presents her annual Radio Wonderland Holiday Special! Tune in to hear some of her holiday favorites alongside new music from artists such as SIDEPIECE, Fred Again.., San Holo, Dillon Francis, goddard. & many more!Don't forget to rate & review on all of your favorite podcast apps! Post your comments on twitter @awonderland #RADIOWONDERLANDTracklist:1. RADIO WONDERLAND OPENER2. Tyler, The Creator - You're A Mean One, Mr. Grinch3. Eazy-E - Merry Muthafuckin' Xmas (featuring Dolemite, Atban Klann, Buckwheat &Menajahtwa)4. ÆON_MODE - Stop, Go5. goddard. & Brodie - Merry Go Round6. helloworld, San Holo - figure this out (feat. San Holo)7. Wham! - Last Christmas8. Kaskade - Deck The Halls (ft. Erika)9. Kaskade - Christmas Waltz10. Ship Wrek - Jerk It Out11. Disco Lines, SIDEPIECE, Mike Sherm - Fuck It Up12. Fred again.. & John Martyn - little mystery13. Kaskade - Joy to the World14. Kaskade - O Christmas Tree15. Earth, Wind & Fire - December (Based on September)16. Boombox Cartel & Dillon Francis - Heartbreak (with urboi. & Nevve)17. Kaskade - I Wonder as I Wander18. Hamdi & Taiki Nulight - Patterns19. saka - backitup20. Mary Droppinz - Fight21. Kanye West, Prynce Cy Hi, Teyana Taylor - Christmas In Harlem22. Mariah Carey - All I Want for Christmas Is You

Alison presents her annual Radio Wonderland Holiday Special! Tune in to hear some of her holiday favorites alongside new music from artists such as SIDEPIECE, Fred Again.., San Holo, Dillon Francis, goddard. & many more!Don't forget to rate & review on all of your favorite podcast apps! Post your comments on twitter @awonderland #RADIOWONDERLANDTracklist:RADIO WONDERLAND OPENERTyler, The Creator - You're A Mean One, Mr. Grinch Eazy-E - Merry Muthafuckin' Xmas (featuring Dolemite, Atban Klann, Buckwheat & Menajahtwa) ÆON:MODE - Stop, Go goddard. & Brodie - Merry Go Round helloworld, San Holo - figure this out (feat. San Holo) Wham! - Last Christmas Kaskade - Deck The Halls (ft. Erika) Kaskade - Christmas Waltz Ship Wrek - Jerk It Out Disco Lines, SIDEPIECE, Mike Sherm - Fuck It Up Fred again.. & John Martyn - little mystery Kaskade - Joy to the World Kaskade - O Christmas TreeEarth, Wind & Fire - December (Based on September)Boombox Cartel & Dillon Francis - Heartbreak (with urboi. & Nevve) Kaskade - I Wonder as I Wander Hamdi & Taiki Nulight - Patterns saka - backitup Mary Droppinz - Fight Kanye West, Prynce Cy Hi, Teyana Taylor - Christmas In Harlem Mariah Carey - All I Want for Christmas Is You

Buckwheat is in the same plant family as rhubarb, which is grown for its stalks. Buckwheat, on the other hand, is for its seeds and is cultivated in grown countries where the soil is too poor and the climate too cold for other cereals to The whole grains can be boiled grow.like rice or baked in sweet puddings. Buckwheat flour figures in the wonderful Russian pancakes called blini.Here the grain is toasted, paired with shiitake mushrooms, and glossed with porcini oil. This fragrant oil really makes the salad; there is no substitute for it in this recipe.

Hello :) this is just a quick little cooking video of my favorite patties, that are popular in Russian area, for you, while I'm working on new videos :) I made buckwheat and beef patties, they were very yummy ^.^ I apologize for the usage of meat product, I know many of you do not consume meat, so I hope to make more meatless recipes soon for you :) Thank you #ASMR #GentleWhispering #relax 6/14/15 --- Support this podcast: https://podcasters.spotify.com/pod/show/maria-gentlewhispering/support

In this episode, we talk to Maddie Hamann, a remarkable individual with a journey that spans diverse fields. She began with a B.S. in Civil Engineering, followed by a Ph.D. in Oceanography, and went on to manage large-scale projects, ranging from research campaigns to art installations. Eventually, she made the bold move to start a sustainable bread company.Her passion for healing humanity's relationship with our planet led her to realize that her skills in organizing and executing impactful projects could make a greater difference than research alone. Now, as Co-Founder and Director of Marketing at PACHA, she promotes regenerative agriculture through healthy eating.During this episode, we talked about what inspired Maddie's career shift, the origins of PACHA, and why buckwheat was chosen for its environmental benefits. We also discussed her vision for PACHA's future—all with a focus on supporting Mama Earth.Links from the episodes: Kiss the ground documentaryInvest in PachaWhere can people find Maddie and Pacha?FacebookInstagram - PachaInstagram - MaddieLinkedIn - MaddieYouTubeWebsiteKEY TAKE AWAY“I wanted to be part of the solution.”

Finding food that is both delicious and beneficial to our well-being is a challenge. Grocery stores are filled with processed snacks and food options that lack nutritional value. However, shopping for nutritious, sustainable food doesn't have to be difficult, and eating healthy doesn't mean sacrificing flavor or convenience. With PACHA, you can enjoy delicious and satisfying bread without compromising your health goals. In this episode, Jen talks with Madeleine Hamann and Will Buttner, Co-Founders of PACHA, a simple, organic, and gluten-free bread made with sprouted buckwheat. They discuss the challenges of finding clean, healthy bread in grocery stores, the benefits of regenerative farming, and how PACHA is a bread that is good for the body and the planet.In this episode: [01:22] - The origin of PACHA [03:26] - Why producing quality products is a challenge [06:06] - The scary reality of our food system [08:05] - PACHA's main ingredients [10:09] - How organic and regenerative farming works [14:08] - The principles of regenerative agriculture [18:31] - Buckwheat loaves made by PACHA [22:20] - Why PACHA breads are delivered and sold frozen [26:14] - Different ways to enjoy PACHA bread [29:53] - Why fermentation is added to the PACHA bread-making process [34:37] - PACHA's newest flavors [38:25] - Will's advice to consumers Quotes[15:47] - "One of the biggest things about regenerative agriculture is it conserves water. You don't have to use as much water, and it also prevents flooding." ~ Madeleine Hamann[17:32] - "We're creating food that will regenerate your gut and lead you to the healthy life you want, get you away from prescriptions, and get you away from all the pain and inflammation in your body. That's what we are about." ~ Will Buttner[37:31] - "I have a lot of hope for what can happen with our food system, and it's going to be driven by consumers. It's not going to be easy, so people have to keep doing that work of trying to understand what's good for their bodies." ~ Madeleine Hamann[40:03] - "We vote with our dollar. So, support brands that are clean and support people who are pushing that agenda. That's how we reclaim our health in this society." ~ Will ButtnerLinks  Madeleine Hamann on LinkedIn William Buttner on Instagram Trilogy Sanctuary Live Pacha Live Pacha on Instagram USDA One Step Closer Dr. Bronner's Traditional Medicinals Numi Tea Clover Sonoma Invest in PACHA Connect with Jen Jen on Instagram Jen on Facebook The Wake Up Label Letter Subscribe and stay in touch Apple Podcasts Spotify Use the code "wakeup" at https://livepacha.com/?ref=wakeupandreadthelabels for a discount.

This is a no fuss, easy to follow recipe.

We recap the return of GNCC racing and some of the headlines coming from the round 10 of the series and the return from summer break

Hot Rod Blues, S3 Episode 3, With Jeffery Ferguson, Jeff Ferguson, Bucky Gallimore, Jeff Burns, and Sammy Washington .This is a very special episode. The Buckwheat Racing Team joins us to discuss breaking a coveted Bonneville record. --- Support this podcast: https://podcasters.spotify.com/pod/show/shawn-young2/support

One of the things that I get asked a lot when people find out that I do this show is 'well, why are queer spaces important? bars and clubs close all the time, why should we care about them just because they're queer?'. And there are lots of answers to that, but the one that I keep coming back to is that they aren't just businesses - they're community hubs, they're late-night befriending services, and they are places where people get to explore and push themselves. And it was wonderful to be reminded of all of that in this week's conversation (which is our first ever episode focussed on a lost space in New Zealand!). I got to talk to Edward Cowley, who you may know by his drag alter-ego Buckwheat, about The Staircase, a legendary space (or, spaces, rather, as it moved to a few different venues over its time) in Auckland where Edward first started going when he was underage and before homosexuality was even legal in the country. It was here that he first found his tribe, started drag, and shook his thing on the dancefloor. In fact, he has such an affinity to the space that he even went on to be a co-owner - and, as co-owner he made sure that the space was more than just a business, but a community hub. Follow me Instagram: ⁠www.instagram.com/lostspacespod⁠ Facebook: ⁠⁠⁠⁠⁠www.facebook.com/lostspacespod⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@lostspacespod⁠⁠⁠⁠⁠ Sign up to the Queer Word newsletter: ⁠https://tinyurl.com/queerqueerword⁠ Support me Buy Me A Coffee: ⁠⁠⁠⁠⁠https://www.buymeacoffee.com/lostspacespod⁠⁠⁠⁠⁠ Follow my guest Instagram: https://www.instagram.com/buckwheat_drag_diva

Strip mead down to it's most basic form, it just yeast, water and honey.  But, honey can change flavor depending on what is flowering in the areas where the bees are.  In San Diego Buckwheat honey is the most common, so Lost Cause offers the actual taste of San Diego with their Buck it All, all Buckwheat honey mead.

In this episode, Daniella sits down with Maddie Hamann, who transitioned from a PhD in oceanography to founding an organic buckwheat bread company focused on regenerative agriculture, PACHA. Maddie shares her journey from academia to entrepreneurship, highlighting her passion for sustainability and how she and her partner overcame initial hesitations to launch their business. They discuss the marketing challenges, the importance of sustainable packaging, and their persistence in securing Whole Foods distribution. The conversation also covers the significance of regenerative agriculture, the impact of buckwheat as a cover crop, and the difficulties of educating consumers about the benefits of sustainable practices. Maddie emphasizes the need to align values with actions and the potential for big brands to lead in consumer education about regenerative farming. EPISODE KEY MOMENTS: Transitioning from academia to entrepreneurship. PACHA's focus on regenerative agriculture and sustainable practices. Launching a business with multiple co-founders during the pandemic. Overcaming marketing challenges and lack of foundational knowledge. Securing production facility and Whole Foods distribution with improved product. Compostable packaging and aligning with sustainability mission. Buckwheat's role as a regenerative cover crop. The challenges of educating consumers on regenerative agriculture benefits. Where to connect with Maddie on the internet: Website | Instagram | LinkedIn Plantas Pod Credits Host: ⁠⁠Daniella Allam⁠⁠ Producer: ⁠⁠Jacqueline Smith⁠⁠ ⁠⁠Plantas Strategy website⁠⁠ For episode transcripts, go to the Plantas Pod website ⁠⁠here If you have any feedback or questions about the podcast, email ⁠info@plantasstrategy.com

In this week's episode, we spotlight the beautiful Exchequer Leghorn and Fiona joins us for a round table discussion on chick development. We share our recipe for buckwheat pound cake with chocolate chips and find some retail therapy with Bright and Early Coffee.Grubbly Farms - click here for our affiliate link.https://www.anrdoezrs.net/click-100963304-15546963Pre and Probiotic and Vitamin and Electrolyte Powders!Bright and Early Coffee - use code CWTCL15 for 15% off of any bagged coffee. K Cups always ship free!https://brightandearlycoffee.com/Chicken Luv Box -  use CWTCL50 for 50% off your first box of any multi-month subscription!https://www.chickenluv.com/Nestera UShttps://nestera.us/cwtclUse our affiliate link above for 5% off your purchase!Breed Spotlight is sponsored by Murray McMurray Hatcheryhttps://www.mcmurrayhatchery.com/Metzer Farms Waterfowlhttps://www.metzerfarms.com/Roosty'shttps://amzn.to/3yMDJECONourish Calci Wormshttps://econourish.co.uk/Buckwheat Pound Cake with Chocolate Chipshttps://coffeewiththechickenladies.com/farm-fresh-egg-recipes/buckwheat-pound-cake-with-chocolate-chips/CWTCL Websitehttps://coffeewiththechickenladies.com/CWTCL Etsy Shophttps://www.etsy.com/shop/CoffeeWChickenLadiesAs Amazon Influencers, we may receive a small commission from the sale of some items at no additional cost to consumers.CWTCL Amazon Recommendationshttps://www.amazon.com/shop/coffeewiththechickenladies Support the Show.

Despite buckwheat's status as a superfood staple in many parts of the world, including as the base for soba noodles in Japan and in kasha in Ukraine, the protein- and fiber-packed pyramid-shaped seed has struggled to secure a stable spot in the US diet – until now.

In this week's episode, we spotlight the ancient and wildly beautiful Egyptian Fayoumi. Dr. Rebecca Gounaris joins us to discuss common respiratory ailments and symptoms in chickens. We share our recipe for Buckwheat Pancakes with Oven Roasted Apples and provide some retail therapy with the nest boxes at HenGear.Try Nutrena Nature Wise Chick Grower Starter Feed and get $10 off your bag!https://nutrenaworld.com/count-on-a-difference/?utm_source=coffee%20with%20the%20chicken%20ladies&utm_medium=audio&utm_campaign=poultry_evergreen_podcastGrubbly Farms - click here for our affiliate link.https://www.anrdoezrs.net/click-100963304-15546963New Omega Mix!Bantam Coffee Roastershttps://bantamroasters.com/Use code FLUFFYBUTT for 10% off all items!Chicken Luv Box -  use CWTCL50 for 50% off your first box of any multi-month subscription!https://www.chickenluv.com/Strong Animals Chicken Essentialshttps://www.getstronganimals.com/Breed Spotlight is sponsored by Murray McMurray Hatcheryhttps://www.mcmurrayhatchery.com/McMurray Hatchery - Egyptian Fayoumishttps://www.mcmurrayhatchery.com/egyptian_fayoumis.htmlNestera UShttps://nestera.us/cwtclUse our affiliate link above for 5% off your purchase!Roosty'shttps://amzn.to/3yMDJECONourish Calci Wormshttps://econourish.co.uk/Buckwheat Pancakes with Oven Roasted Appleshttps://coffeewiththechickenladies.com/farm-fresh-egg-recipes/buckwheat-pancakes-with-oven-roasted-apples/HenGear Nest Boxeshttps://hengear.com/CWTCL Websitehttps://coffeewiththechickenladies.com/CWTCL Etsy Shophttps://www.etsy.com/shop/CoffeeWChickenLadiesAs Amazon Influencers, we may receive a small commission from the sale of some items at no additional cost to consumers.CWTCL Amazon Recommendationshttps://www.amazon.com/shop Support the show

ASMR Buckwheat snacks eating soundsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

National Ruth day.  Entertainment from 1987.  Coca-Cola 1st sold in bottles, Girls Scounts founded, Dennis the Menace comic strip debuted.  Todays birthdays - William Thomas Jr., Barbara Feldon, Al Jarreau, Liza Minnelli, James Taylor, Holly Williams.  Charlie Parker died.Intro - Pour some sugar on me - Def Leppard    http://defleppard.com/Naomi gonna be with Ruth - AplagetiXLivin on a prayer - Bon JoviBaby's got a new baby - S-K-OBirthdays - In da club - 50 Cent   http://50cent.com/Get Smart TV themeWe're in this love together - Al JurreauCaberet - Liza MinnelliFire & Rain - James TaylorKeep the change - Holly WilliamsCool Blues - Charlie Parker Exit - Its not love - Dokken    http://dokken.net/https://coolcasts.cooolmedia.com/

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1. RADIO WONDERLAND OPENER2. Kanye West, Prynce Cy Hi, Teyana Taylor - Christmas In Harlem3. helloworld - planes4. Tyler, The Creator - You're A Mean One, Mr. Grinch5. Kaskade - Sleigh Ride6. Wham! - Last Christmas (Remastered)7. Kaskade - Joy to the World8. Kaskade - White Christmas9. Tyler, The Creator featuring Fletcher Jones - I AM THE GRINCH10. Eazy-E featuring Dolemite, Atban Klann, Buckwheat & Menajahtwa - MerryMuthafuckin' Xmas11. Taylor Kade, KATT - Love You Like That (TAILSPIN Remix)12. Synymata, Leah Culver - Lights13. pluko, Diamond Pistols - pullmecloser14. SLANDER - Walk On Water (FrostTop Remix)15. Oppidan - You & I16. ISOxo & Wavedash - OK!OK!OK!17. ROSSY, Pauline Herr - HEAVENS DOOR (So Dope Remix)18. San Holo featuring Sofie Winterson - SILENCE IN MY MIND19. Laxcity - splice_demo_220. Pauline Herr, Jon Casey - Fallen21. Kaskade & Deadmau5 - Move For Me (Eyezic Flip)22. Mariah Carey - All I Want for Christmas Is You

This episode was sponsored by RangeMe. Go to rangeme.com/startupcpgThis episode was sponsored by Cin7. Go to cin7.com/startupcpgThis episode was sponsored by Strategy Maven Agency. Go to strategymavenagency.com In this episode of the Startup CPG podcast with Daniel Scharff featuring Emily Griffith, founder of Lil Bucks, and Luke Peterson from A-Frame Farm, delve into their mission to make America fall in love with buckwheat and improve diets and soil health. Discover the wonders of regenerative organic certified buckwheat products and the principles of soil health in regenerative farming. They share their early education on organic farming, the versatile uses of buckwheat, and the importance of a direct relationship with ingredient suppliers for transparency. Don't miss out on the taste and health benefits that buckwheat brings to the table. Tune in now!Listen in as Emily & Luke share about:-Origins of the Partnership  -Buckwheat's Superpowers  -Regenerative Farming-Direct Relationships Matter-Targeting Consumer Trends-Beyond Tradition-Consumer InsightsEpisode Links:Emily's WebsiteEmily's InstagramLuke;s WebsiteLuke;s InstagramDon't forget to leave a five-star review on Apple Podcasts or Spotify if you enjoyed this episode. For potential sponsorship opportunities or to join the Startup CPG community, visit http://www.startupcpg.com.Show Links: Transcripts of each episode are available on the Transistor platform that hosts our podcast here (click on the episode and toggle to “Transcript” at the top) Join the Startup CPG Slack community (15K+ members and growing!) Follow @startupcpg Visit host Daniel's Linkedin  Questions or comments about the episode? Email Daniel at podcast@startupcpg.com Episode music by Super Fantastics RangeMe Links RangeMe website Listen to our episode (#108) with RangeMe founder, Nicky Jackson here Cin7 Links:Get a demo or claim your free 14 day trial of Cin7 inventory management software here Strategy Maven Agency Link: Visit www.strategymavenagency.com and mention “Startup CPG” for a free account audit!  Find co-founders Amy Hage or Brittney Trahan in the Start-up CPG slack channel.

Alfalfa! Spanky! Buckwheat! The rest!

Sue Becker reintroduces a little seed that we will want to include in our whole grains and whole foods menu - Buckwheat.  Buckwheat can be used in similar ways to grains. It can be milled into flour, boiled whole, and even enjoyed raw to add a little crunch to salads or granola. In addition, Buckwheat flour is also an excellent choice for making pancakes, muffins, and crepes. Crepes made with buckwheat flour are less delicate, and this allows them to work very well when used as wraps and tortillas. Product Links: The Essential Home-Ground Flour Book, by Sue Becker: https://bit.ly/essentialhomegroundflourbook Buckwheat: 2 lb bag: https://www.breadbeckers.com/store/pc/Buckwheat-Hulled-ORGANIC-in-2-lb-Baggie-88p2599.htm 1 gal pail – 7 lbs: https://www.breadbeckers.com/store/pc/Buckwheat-Hulled-ORGANIC-7lbs-1-gal-Pail-88p2616.htm 6 gal bucket: https://www.breadbeckers.com/store/pc/Buckwheat-Hulled-ORGANIC-40lbs-6-gal-Bckt-88p2582.htm For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. Visit our website at breadbeckers.com. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

Sue Becker shares some interesting facts about the Hunza people group. Located at the northern tip of Pakistan, the longevity of the Hunza people has spanned to 120 years. This is at least 30 years longer than most Americans. Studies show that this lifespan remained strong until modern food and conveniences were finally introduced in 1983. This introduction immediately lead to the Hunza's first cancer diagnosis in 1986 - a mere 3 years later. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Also listen to: Episode 10 - Eat More Fruits and Vegetables -  https://breadbeckers.libsyn.com/10-eat-your-fruits-and-vegetables-0 Episode 12 - Exercise in Search of Work - https://breadbeckers.libsyn.com/12-exercise-in-search-of-work Links to grains mentioned in this epidode: Buckwheat - https://www.breadbeckers.com/store/pc/Buckwheat-c88.htm Millet - https://www.breadbeckers.com/store/pc/Millet-c49.htm Barley - https://www.breadbeckers.com/store/pc/Barley-c47.htm Rye - https://www.breadbeckers.com/store/pc/Rye-c91.htm Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

Our guest is Shuichi Kotani, a New York-based master soba chef with over 25 years of experience. After working at prestigious restaurants in Tokyo, including Gonpachi and the Michelin-starred Edo Soba Hosokawa, he came to New York in 2008 and successfully served as the executive chef at Soba Totto in Manhattan. In 2012, he founded Worldwide Soba to introduce the profound culture of soba to the world. Since then, he has been crafting soba at events and consulting for restaurants in New York and beyond. He is also a Goodwill Ambassador designated by the Japanese government to promote Japanese food culture overseas and has held various educational events about soba's health benefits, including seminars at Harvard University. In this episode, we will discuss what soba is, why soba-making is spiritually important for Chef Kotani, various health benefits of soba, the sustainable nature of soba and its possibilities for future food supply, Chef Kotani's cool new restaurant Uzuki, which opened in Greenpoint, Brooklyn in September 2023 and much, much more!Image courtesy of Kenji Yamagata.Heritage Radio Network is a listener supported nonprofit podcast network. Support Japan Eats by becoming a member!Japan Eats is Powered by Simplecast.

Buckwheat, Beckaroo, and the Beginning of an AddictionJoin us for our third episode of the "Rediscovering Debbie Campbell Podcast" as we uncover the extraordinary life and career of Debbie Campbell with stories from Becky Hobbs, Marc Durham and Debbie herself. In these three parts, we dive into her early years, her journey through various bands, and the darker side of her success, including the night she started her battle with alcoholism. Act 1: We journey through the incredible life and career of Becky Hobbs, an accomplished songwriter and country singer. We explore Becky's experiences seeing the Kandy Kanes, being inspired by Debbie Campbell as a singer and guitarist in the all-girl band, and how she transitioned from playing with an all-female rock band to becoming a renowned songwriter. Act 2: We take you on a journey through the life of the band Buckwheat through the eyes of bassist Marc Durham. Discover how the band evolved from its early days with Jim Edgar and the Roadrunners to its transformation into Buckwheat, and how it ultimately fell apart. You'll get a glimpse into their incredible journey, the challenges they faced, and the moments of success that defined their career, from their big break with London Records to the evolution of their music across their four album career. Act 3: In the final part of this episode, we delve deep into Debbie's story, which revolves around her first drink and her subsequent alcoholism. Her story highlights how alcohol can become a crutch, a way to mask pain, and a path to addiction. From the moment she took her first drink, Debbie's life changed forever and her journey is a powerful reminder of the devastating effects of addiction and the importance of seeking help and support to overcome it. Coming Up In Episode 4: Don't miss the upcoming episode, where we'll continue to follow Debbie's path to recovery and her journey into the music scene in Tulsa Rediscovering Debbie Campbell This podcast is a labor of love, please consider donating here:Support Our Work with A Donation Website: Debbiepodcast.com IG: @debbiecampbellpodcast FB Page: @DebbiecampbellPodcast FB Group: @Rediscovering Debbie Campbell Producers: Lynz Floren - LinkedIn, IG, FB Page, Spotify Aubrey Allen - Website, LinkedIn, Instagram Show Notes...

Did you ever dip breadsticks in pudding? I sure as hell did! I'll tell you more about that and yummy ways to use buckwheat. My mom always made me buckwheat pancakes as a kid, so the flavor is delicious and nostalgic. Buckwheat is a pseudo-cereal, not a grass-based grain, and it's gluten-free.  From toasted buckwheat (kasha) to flour to tea, you'll put that shit on everything!   If you haven't tried buckwheat yet, give it a shot. It's a delicious and versatile addition to your whole food plant based meals.  Links mentioned in this episode: Porridge Chocolate Avocado Pudding (great to top with buckwheat) Sign up for my Sweary Saturday Love Letters Follow me on Instagram Join our Facebook group About Clean Food Dirty Girl helps people eat more plants while celebrating human imperfection. Subscribe to our podcast for plant based eating inspiration and permission to be perfectly imperfect. Share in awkward moments we all have and find strength and beauty in challenging times. Let's expand our capacity to hold our dreams and goals. Please note: Molly doesn't curse all the time, but this podcast is a tad sweary. Sign up for our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠free 10-day trial to Plant Fueled Life⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Plant Fueled Life⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get instant access to the tools and accountability you need to start changing your life today. Subscribe to Molly's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sweary Saturday Love Letters⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our thriving private ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (you don't have to be plant based or be a member of Plant Fueled Life). Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for drool-worthy food pics and bouts of inspiration Check out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with loads of free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠whole food plant based recipes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and inspiration Plants change lives - see health makeovers and more with our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Plant Fueled Life members reviews⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Stu Baylor joins us to talk about this past weekend and the mechanical failure that threw a wrench into this year's championship battle.

We recap racing and story lines across the country!

In this episode, Jules has little to no voice but is powering through her duties as a podcast co-host. The ladies review their favorite gluten-free products from 2023 Natural Products Expo East (RIP Expo East). RESOURCES:Upcycled Food Association Blue Circle Foods Bake Me Healthy Shroomeats Peak State Coffee Apricot Power mushroom coffee (Please don't get cyanide poisoning) Nona Lim heat-and-eat entrees coming soon Dream Pops candy Elmhurst 1925 RTD lattes Goodie Girl Pumpkin Sandwich Cookies Cappello's Buttermilk Biscuits Primal Kitchen dairy-free Buffalo Sauce Lakanto sugar-free sauces Coco Caye coconut sugar 18 Chestnuts soup I Eat My Greens soup Barlow's maple syrups Tru Earth plastic free cleaners HiBar plastic free shampoo and conditioner Better with Buckwheat and Maine crisp Artisan Tropic new crackers Every Body Eat Surthrival Black Walnut protein powder Date Better SnacksCaulipower Dill Chicken Bites coming soonGood Planet Olive Oil cheeseContact/Follow Jules & Erica Tweet us @THEgfJules & @CeliacBeast Find us on IG @CeliacandTheBeast & @gfJules Follow us on FB @gfJules & @CeliacandTheBeast Email us at support@gfJules.com Find more articles, recipes & info at gfJules.com & celiacandthebeast.com Thanks for listening! Be sure to subscribe!**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

This episode consists of a 90 minute rant about the wonders of Cornell University Herbarium (1 million specimens you schmuck), how a cactus came to grow in Brooklyn, Botanizing a filthy industrial creek in Queens New York, the enigmatic Appalachian shale buckwheat (Eriogonum allenii) of Virginia, giving a talk on plant evolution in lower Manhattan, and more.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5634537/advertisement

Ep 110: When I started having digestive issues years ago, one of the first things I did was become gluten-free. Of course at the time I had no idea why, it was just a buzz word floating around, but it did help. I felt lighter and more clear headed. Many others are seeing the benefits of a gluten-free lifestyle and there's now a surge of gf products on the market. However, as with anything, they are not all created equal.  Today's guests, Adam and Maddie, are also passionate about gluten-free, so much so that they created a company making delicious wholesome bread that tastes great and leaves you feeling incredible. Pacha is a certified organic bread made from sprouted and fermented buckwheat, a crop that's good for soil health, has a delicious hearty flavor, a plethora of health benefits, plus important for regenerative agriculture.   Topics Include: how Pacha got started gluten-free bread making buckwheat cover crops benefits of growing buckwheat why soak and sprout regenerative agriculture compostable packaging convenience culture the process of getting into WholeFoods creating companies that care raising capital oceanography the impact of nutrient inputs dead zones  and more!  Get 20% off your Pacha order by using the code THEREFINEDHIPPIE or click here. Pacha's IG: @livepacha Rebecca's IG: @therefinedhippie www.therefinedhippie.com

Gear up for a riveting narrative from the '60s as we journey through the formation and exploits of the groundbreaking all-girl band, the Kandy Kanes.Act 1:Sharing the stage with us today is Candy Chase, the band's co-founder, and Jo Ann Chovan, the band's keyboardist, who joined the band at an unexpectedly young age. Their compelling stories will transport you back in time to an era of passion-fueled music and groundbreaking firsts.Act 2:We get a chance to stroll down memory lane, road-tripping with the Kandy Kanes through their music tours across the U.S. Our guests entertain us with tales of their iconic performances, wild experiences with music legends, and a hair-raising escape from a venue following a murder.Act 3:In the final part of our conversation, we chat with Michelle Dudley, Jo Ann's daughter, who has grown up amidst the melodious legacy of the Kandy Kanes. Her insights on how the band's music influenced her growing years and her own venture into the music industry are fascinating and deeply touching.Coming Up In Episode 3: On to the Next Chapter, a Billboard hit with Country-Rock Band, Buckwheat!Rediscovering Debbie Campbell:Website: Debbiepodcast.com IG: @debbiecampbellpodcast FB Page: @DebbiecampbellPodcast FB Group: @Rediscovering Debbie CampbellProducers:Lynz Floren - LinkedIn, IG, FB Page, SpotifyAubrey Allen - Website, LinkedIn, InstagramGrowth Network PodcastsWebsite: www.growthnetworkpodcasts.com IG: https://instagram.com/gnpshows LinkedIn: https://www.linkedin.com/company/growthnetworkpodcasts/ TikTok: @growthnetworkpodcastsMentioned in this episode:The Magic of Descript 

This week on Krewe of Japan Podcast... the Krewe sits down to discuss omiyage, when to get it, who to get it for, what to get, and how to navigate the culture of gift-giving in Japan! From sneaky good ideas to absolutely DON'T DO IT mistakes, the Krewe has it all!------ About the Krewe ------The Krewe of Japan Podcast is a weekly episodic podcast sponsored by the Japan Society of New Orleans. Check them out every Friday afternoon around noon CST on Apple, Google, Spotify, Amazon, Stitcher, or wherever you get your podcasts.  Want to share your experiences with the Krewe? Or perhaps you have ideas for episodes, feedback, comments, or questions? Let the Krewe know by e-mail at kreweofjapanpodcast@gmail.com or on social media (Twitter: @kreweofjapan, Instagram: @kreweofjapanpodcast, Facebook: Krewe of Japan Podcast Page, TikTok: @kreweofjapanpodcast, LinkedIn: Krewe of Japan LinkedIn Page & the Krewe of Japan Youtube Channel). Until next time, enjoy!

At least 10% of all Americans are estimated to have Gallbladder issues, but Dr. Prather says he thinks the number is actually closer to 30% of adults. In this episode, you'll find out:—What the Gallbladder does. And why removing a bad Gallbladder (even though necessary at times) does not solve a person's problem.—How the Gallbladder doesn't work right if the Liver isn't working right, and the Liver doesn't work right if the Gallbladder isn't working right.—Why you can have Gallbladder issues without actually having Gallstones. And the "urp" (which is different from a burp) that is a symptom of Gallbladder issues. —How pain in the right Scapula area as well as pain on the inside of the knee are associated with Gallbladder problems. And the connection between loss of eyebrows with Gallbladder problems.—Why Dr. Prather says you cannot lose weight without fixing the Gallbladder. And how obesity causes Gallbladder problems, but Gallbladder problems cause obesity. —How "you can't really absorb Vitamin D" if your Gallbladder isn't working right. And how the Gallbladder can affect your overall health, including Cardiovascular Disease and Cancer. —The role hormones, ethnicity, and age play in Gallbladder issues. And how taking birth control pills will increase your risk of Gallbladder issues.—The foods that contribute to Gallbladder issues, such as: pizza, cheese, chocolate, pork, and man-made fats like margarine. And why Dr. Prather says increasing your fiber "basically eliminates all problems associated with the Gallbladder" and that Buckwheat is "a magic food for the Gallbladder". —Why moderate coffee use is protective for the Gallbladder, but should be avoided when you're having a Gallbladder attack. And why a little bit of Olive Oil is good for the Gallbladder, but Olive Oil flushes are DANGEROUS and can be life-threatening. —The herbals, nutraceuticals, homeopathic remedies, and supplements Dr. Prather finds which work best for his patients with Gallbladder problems. And the "magic formula of Lecithin and Ox Bile" that dissolves Gallstones.http://www.TheVoiceOfHealthRadio.com

What if the key to a healthy life lies within the soil beneath our feet? A conversation with Mary Purdy, eco dietician and nutrition and sustainability advisor for Big Bold Health, about the flour business, what it has to do with our gut health, the cousin of buckwheat and much more. Discover how food is medicine and why we must consider soil and farming practices in our quest for well-being.Mary shares her journey into this space and reveals the fascinating link between the human gut microbiome, soil microbiome, and plant immunity. Together, we explore the potential of regenerative agriculture and its impact on both human health and our planet. Learn about Mary's mission to reduce chronic diseases, healthcare costs, and the importance of supporting BIPOC farmers who have been stewarding the land for centuries.As we navigate the challenges faced by chefs, food service directors, and procurement teams in embracing local, nutrient-dense ingredients, we'll also discuss the friction within the dietetics community around sustainability definitions and the impact of agrochemicals on human health and the environment. ---------------------------------------------------Join our Gumroad community, discover the tiers and benefits on www.gumroad.com/investinginregenag. Support our work:Share itGive a 5-star ratingBuy us a coffee… or a meal! www.Ko-fi.com/regenerativeagriculture----------------------------------------------------More about this episode on https://investinginregenerativeagriculture.com/mary-purdy.Find our video course on https://investinginregenerativeagriculture.com/course.----------------------------------------------------The above references an opinion and is for information and educational purposes only. It is not intended to be investment advice. Seek a duly licensed professional for investment advice.https://groundswellag.com/2023-speakers/ Support the showFeedback, ideas, suggestions? - Twitter @KoenvanSeijen - Get in touch www.investinginregenerativeagriculture.comJoin our newsletter on www.eepurl.com/cxU33P! Support the showThanks for listening and sharing!

Lewis Goldstein, CEO of Maine Crisp, has a secret: Buckwheat! If you've heard of it, your first thought might not be "yummmmmmm". So what's the deal? Turns out Buckwheat is grain and gluten free and is packed with good stuff. It just needs a little help getting delicious. But Maine Crisp has cracked the code and wants to spread the word. (They also are intentional about hiring rural workers and taking great care of them!)So listen in AND they've extended an offer just for us! Check out MaineCrisp.com and use promo code PODCASTESCROW for 20% off! If you love them as much as we did, you'll be hooked!

On Play Me a Recipe, your favorite cooks will walk you through their most treasured recipes, offering all the insider tips, stories, and tricks you won't get from a written recipe—and you'll be right alongside them, every step of the way. Feel free to pause, jump back, or navigate the steps via the podcast chapters (if you're in Apple Podcasts, swipe up on the episode player page—the podcast chapters will be at the bottom).  If you're cooking along, here's the recipe we're making today. Go ahead and grab the ingredients below (Julia starts listing them at :47) before starting the episode.Gluten-Free Buckwheat Groat PancakesServes 5 to 71 1/2 cups (270 grams) hulled buckwheat groats1 teaspoon apple cider vinegarDried or dehydrated blueberries (optional)2 dates, pitted1/2 cup (120 milliliters) plain full-fat yogurt1/2 cup (120 milliliters) milk, buttermilk, or almond milk4 whole large eggs2 large egg whites2 ripe bananas1 teaspoon kosher salt1/2 teaspoon almond extract2 teaspoons baking powder1/2 teaspoon baking sodaGhee or coconut oil, for cookingDo aheadAdd the buckwheat groats to a bowl with the apple cider vinegar and cover with 3 inches (7.5cm) of water. Let stand for 8 hours of overnight. In the morning, drain and rinse until the water runs clear.Make the pancakesIf using dried blueberries, soak them in warm water in a small dish to rehydrate for 10 minutes. Remove them from the water and squeeze them dry just before cooking.Preheat the oven to 200°F (90°C) and place a baking sheet inside to keep your pancakes warm.If your dates are leathery and tough, add them to a small dish and cover with hot water. Set aside for 5 minutes to soften and then discard the water (or add it to your iced tea as a natural sweetener). In a high-speed blender, combine the soaked and rinsed buckwheat, the yogurt, milk, eggs, egg whites, bananas, drained dates, salt, and almond extract and blend until smooth. Add the baking powder and the baking soda and pulse just to combine.Place a 10-inch (25 cm) cast-iron skillet over medium heat. When the pan is hot, add the ghee or coconut oil and swirl to coat the pan. Pour a ladle full of batter into the pan and reduce the heat to medium. Cook for 2 to 3 minutes, until bubbles form on the surface of the pancake and the batter begins to dry out (if using blueberries, add them to the pancake now). Flip the pancake and cook on the second side until golden brown. Adjust the heat as necessary and use additional ghee as needed to keep your pancakes cooking evenly. Transfer the pancakes to the oven as you go to keep them warm.Serve with Greek yogurt, whipped ricotta, Macerated Meyer Lemon (page 207), Cacao Buckwheat Granola (page 276), or the labneh whipped cream filling from the banana cream pie (see page 80).Is there a recipe you'd like to hear us make? Tell us all about it at podcasts@food52.com!Lobby Time Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/

Himalayan Tartary Buckwheat (let's call it “HTB” so as not to get too long in the tooth) is a hardy plant that has been farmed in Asia for generations but is largely unknown in the rest of the world. Modern analyses have revealed that HTB contains significantly higher levels of phytonutrients compared to common buckwheat—up to a 100-fold increase of certain immune-strengthening flavonoids. It also contains other nutrients that help build, maintain, and protect muscles and lean tissues throughout the body, improve how it deals with certain toxins, produce cellular energy, and more. Yes, that's all from one tiny humble buckwheat plant. Thanks to those health benefits, HTB is a go-to ingredient of mine in the kitchen, and I feature it in several recipes in my Boundless Cookbook. The mastermind behind HTB is Dr. Jeffrey Bland, Ph.D., a Clinical Biochemist known as the “Father of Functional Medicine.”An immunity expert, the founder of the Institute for Functional Medicine (IFM), best-selling author, thought leader, and educator, Dr. Bland is also the president of Big Bold Health, the company that produces HTB. Big Bold Health's mission is to engage people worldwide to actively participate in reshaping the conversation about immunity, resilience, and the interconnectedness of plants, people, and the planet. Dr. Bland is advocating for the power of immuno-rejuvenation to enhance immunity at a global level. Full Show Notes: https://bengreenfieldlife.com/drbland Episode sponsors: Levels: If you want to better understand how food affects your health by trying continuous glucose monitor, go to levels.link/Ben to learn more. They also have a really well-researched, in-depth blog that I recommend checking out if you're just looking to learn more about topics like metabolic health, longevity, and nutrition. BON CHARGE: Holistic wellness brand with a wide range of products that naturally address the issues of our modern way of life. They can help you sleep better, perform better, recover faster, balance hormones, reduce inflammation, and so much more.  Go to boncharge.com/GREENFIELD and use coupon code GREENFIELD to save 15%. Apollo: Apollo is a safe and non-invasive wearable that actively improves your sleep. Head over to apolloneuro.com/bengreenfield and use code BG15 for 15% off Henson Shaving: Go to hensonshaving.com and enter BEN at checkout to get 100 free blades with your purchase. (Note: you must add both the 100-blade pack and the razor for the discount to apply. Bubs Naturals: Ready for a discount on the highest quality MCT oil powder, collagen protein, apple cider vinegar gummies, and more? Use code BENG for 20% off at bubsnaturals.com.

Welcome back to this week's #FridayReview where we'll be covering the very best of the week including reviewing these topics:   High-Performance Health EquiLife Sample Packs Himalayan Tartary Buckwheat (product review) Outlive (book review) Flavonols & Cognitive Decline (research) Anti-Depressants & Placebos (research)   For all the details tune into today's #CabralConcept 2639 – Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2639 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

CLL #2199 (feat. Everclear) 03/03/2004 – Wednesday Night Show Source – Tucker Stream Recording (2004) with Fan Stream Recording (2004) Patches This episode is 100% complete with a medium audio upgrade, Art Alexakis is returning to the show for his 9th appearance. Adam attempts to riff an idea for ‘The Spotter’, they speak to ‘Print Shop Eric’ and Adam tells the story of ‘Buckwheat’ the dog. The Love Between The Two Hosts – CLL on Youtube, with Video for select episodes. Paid Link – As an Amazon Associate I earn from qualifying purchases. Music Provided by Rich Banks Check out His Website and Soundcloud to hear more of his awesome work and perhaps commission him for your next project. Venmo