Podcasts about feldenkrais practitioner

This is Part 2 of a conversation that Dominique and I had together at the beginning of February. I've been sharing a remarkable series of videos from one of my on-line clients, Muna Clough. In the previous episode I described the videos Muna sent me and the remarkable changes that occurred over a six day period. I shared Muna's videos with my monthly coaching session group. The videos sparked a fascinating discussion about the power of tiny movements. We're joined by Muna Clough, Anita Schnee, and Lucy Butler. Anita is a Feldenkrais Practitioner. Lucy manages the River Haven Animal Sanctuary in Rhode Island. Both have been frequent guests on this podcast.

Stephany and Aviva catch up on their own pony journeys, with Aviva dealing with yet more snow and Stephany recounting how her latest lessons went with Kathy Connelly. We get a really great question for “Ask the L” about corners, and as usual, Aviva makes it so much more digestible! We have a word from Purina, who is the sponsor of this month's podcast. In this episode, Stephany and Aviva chat with Suzanne DeStefano, a Pennsylvania based Feldenkrais practitioner and dressage rider/trainer. We delve into the mysterious question of “what IS Feldenkrais?” and get some examples of how it can help people, both in and out of the saddle. We discuss the founder, Moishe Feldenkrais, and how he came to develop this interesting way of helping people get more in touch with their bodies. We got to hear how Suzanne's personal journey in riding led her to discovering this modality, and how it has shaped both her riding and her practice with other riders. It is an interesting practice, and one that some of our listeners might find valuable if they are struggling with their own riding journey. Take a listen!Connect with the Hosts: Email Aviva Nebesky (horsepenhillfarm@aol.com) | Email Stephany Fish Crossman (stephanyfish@gmail.com)Connect with the Show: Website (DressageToday.com) | Socials (@DressageToday) Facebook | Instagram | Twitter | PinterestGuest: Suzanne DeStefano, Feldenkrais Practitioner and Dressage Trainer/RiderLink: Video Subscription SiteToday's Episode Brought to You By: Equestrian+

Stephany and Aviva catch up on their own pony journeys, with Aviva dealing with yet more snow and Stephany recounting how her latest lessons went with Kathy Connelly. We get a really great question for “Ask the L” about corners, and as usual, Aviva makes it so much more digestible! We have a word from Purina, who is the sponsor of this month's podcast. In this episode, Stephany and Aviva chat with Suzanne DeStefano, a Pennsylvania based Feldenkrais practitioner and dressage rider/trainer. We delve into the mysterious question of “what IS Feldenkrais?” and get some examples of how it can help people, both in and out of the saddle. We discuss the founder, Moishe Feldenkrais, and how he came to develop this interesting way of helping people get more in touch with their bodies. We got to hear how Suzanne's personal journey in riding led her to discovering this modality, and how it has shaped both her riding and her practice with other riders. It is an interesting practice, and one that some of our listeners might find valuable if they are struggling with their own riding journey. Take a listen!Connect with the Hosts: Email Aviva Nebesky (horsepenhillfarm@aol.com) | Email Stephany Fish Crossman (stephanyfish@gmail.com)Connect with the Show: Website (DressageToday.com) | Socials (@DressageToday) Facebook | Instagram | Twitter | PinterestGuest: Suzanne DeStefano, Feldenkrais Practitioner and Dressage Trainer/RiderLink: Video Subscription SiteToday's Episode Brought to You By: Equestrian+

Stephany and Aviva catch up on their own pony journeys, with Aviva dealing with yet more snow and Stephany recounting how her latest lessons went with Kathy Connelly. We get a really great question for “Ask the L” about corners, and as usual, Aviva makes it so much more digestible! We have a word from Purina, who is the sponsor of this month's podcast. In this episode, Stephany and Aviva chat with Suzanne DeStefano, a Pennsylvania based Feldenkrais practitioner and dressage rider/trainer. We delve into the mysterious question of “what IS Feldenkrais?” and get some examples of how it can help people, both in and out of the saddle. We discuss the founder, Moishe Feldenkrais, and how he came to develop this interesting way of helping people get more in touch with their bodies. We got to hear how Suzanne's personal journey in riding led her to discovering this modality, and how it has shaped both her riding and her practice with other riders. It is an interesting practice, and one that some of our listeners might find valuable if they are struggling with their own riding journey. Take a listen!Connect with the Hosts: Email Aviva Nebesky (horsepenhillfarm@aol.com) | Email Stephany Fish Crossman (stephanyfish@gmail.com)Connect with the Show: Website (DressageToday.com) | Socials (@DressageToday) Facebook | Instagram | Twitter | PinterestGuest: Suzanne DeStefano, Feldenkrais Practitioner and Dressage Trainer/RiderLink: Video Subscription SiteToday's Episode Brought to You By: Equestrian+

Interviewed by Dr. Lydia Gray and Julia Reynolds, Wendy talks about her childhood, her love of horses and why she created The Whole Rider™ Course, which is based on her training as a Feldenkrais Practitioner®.

Thérèse Cosgrove is a registered Homeopath, Nutritional Therapist, and Feldenkrais Practitioner with 25 years of clinical experience. She offers a holistic approach to health, combining Classical Homeopathy, Organ and Hormone Therapeutics, and Detox Protocols tailored to individual needs. Thérèse believes in the transformative power of nutrition and movement to enhance the healing effects of Homeopathy.   In addition to her clinical work, she serves as the Academic Director and Senior Lecturer at the Irish School of Homeopathy, where she has led several new remedy provings both in Ireland and internationally. Thérèse offers consultations in-clinic and online, ensuring that clients can access her expertise from the comfort of their own homes.   Find out more about the Irish School of Homeopathy https://ish.ie/  

"Bewusstheit durch Bewegung" - so lautet ein Leitsatz der Feldenkrais-Methode. Hier geht es darum, wieder spüren zu lernen, um Bewegungen einfacher zu machen denn: "Wenn Leute eine Bewegung bestimmt gut machen wollen oder gut dabei aussehen wollen, dann spüren sie weniger, wie sie das machen." - So sieht es zumindest Clemens Pitzal als ausgebildeter Feldenkrais-Practitioner. Zusammen haben wir uns folgenden Fragen gestellt: 1) Was ist die Feldenkrais-Methode (FM)? 2) Wie funktioniert die FM? 3) Wie sieht die Studienlage aus? UND: 4) Wie/Wo kann man die FM ausprobieren/erlernen? Als kleines Geburtstags-

Join us for an open and honest conversation with Therese Cosgrove, a highly experienced homeopath from Ireland with over 25 years of clinical practice and the academic director of the Irish School of Homeopathy. Therese shares her inspiring journey from a career in electronic engineering to her deep-rooted passion for natural healing, influenced by her upbringing on a farm. We explore her integrative approach, incorporating nutritional therapy, functional medicine, and Feldenkrais to enhance well-being. A highlight of our discussion is Therese's recent work on the YinYang remedy, which revealed themes of spiritual connection and creativity during its proving. She shares fascinating insights into how this remedy can address issues like spiritual disconnection and creative blocks, making this episode a rich blend of traditional wisdom and modern health insights!   Episode Highlights: 05:42 - Therese's Background and Journey to Homeopathy 08:25 - Understanding Feldenkrais and Its Integration 11:54 - Functional Medicine and Its Importance 20:52 - The Role of Nutrition in Homeopathy 25:39 -  The Irish School of Homeopathy 27:40 - Exploring the YinYang Remedy 31:07 - Themes and Insights from the YinYang Proving 35:01 - Potential Applications of the YinYang Remedy 39:03 - Trends in Homeopathy Education 41:47 - The Future of Remedy Proving   About my Guest: Thérèse Cosgrove is a registered Homeopath, Nutritional Therapist, and Feldenkrais Practitioner with 25 years of clinical experience. She offers a holistic approach to health, combining Classical Homeopathy, Organ and Hormone Therapeutics, and Detox Protocols tailored to individual needs. Thérèse believes in the transformative power of nutrition and movement to enhance the healing effects of Homeopathy.   In addition to her clinical work, she serves as the Academic Director and Senior Lecturer at the Irish School of Homeopathy, where she has led several new remedy provings both in Ireland and internationally. Thérèse offers consultations in-clinic and online, ensuring that clients can access her expertise from the comfort of their own homes.   Find out more about Therese Website: https://www.theresecosgrove.com/   If you would like to support the Homeopathy Hangout Podcast, please consider making a donation by visiting www.EugenieKruger.com and click the DONATE button at the top of the site. Every donation about $10 will receive a shout-out on a future episode.   Join my Homeopathy Hangout Podcast Facebook community here: https://www.facebook.com/groups/HelloHomies   Follow me on Instagram https://www.instagram.com/eugeniekrugerhomeopathy/   Here is the link to my free 30-minute Homeopathy@Home online course: https://www.youtube.com/watch?v=vqBUpxO4pZQ&t=438s   Upon completion of the course - and if you live in Australia - you can join my Facebook group for free acute advice (you'll need to answer a couple of questions about the course upon request to join): www.facebook.com/groups/eughom

Episode 289 Michaela Hempen and Anita Schnee Feldenkrais Work Pt 3: The Role of Visualization in Riding Instruction For the past ten years Michaela has been studying with a Feldenkrais Practitioner, Nathalie Van Cauwenberghe. In the previous episodes Michaela described some of the riding challenges which the Feldenkrais work has helped her to solve. Nathalie does not speak English well enough to participate in the podcast, so I invited Anita Schnee to join us. Anita is also a Feldenkrais Practitioner so we will be drawing on her expertise as we continue with this conversation. In this episode we begin with a discussion of visualizations and the use of metaphors. Riding and the Feldenkrais™ work are both kinesthetic experiences. Translating what you feel into words can be a struggle, especially when you want those words to function as instructions. The use of visualizations helps to create translations.

This week we're continuing our conversation with Anita Schnee and Michaela Hempen. Michaela has been our guest on this podcast many times. She's talked to us about the research project she did on cribbing, about single subject design, and more recently about how animal welfare is assessed. When it comes to horses Michaela and I share a love of beautiful movement, so she also joined us when we talked with Anja Beran, the classical rider whose work inspires both of us. For the past ten years Michaela has been studying with a Feldenkrais™ Practitioner, Nathalie Van Cauwenberghe. In last week's episode Michaela described the riding challenge Anja's work poses. Anja has told her that in order to ride well you need to stabilize your torso while remaining loose in the rest of your body. With Nathalie's help, Michaela has been figuring out how to turn these words into a meaningful reality. Nathalie does not speak English well enough to participate in the podcast, so I invited Anita Schnee to join us. Anita is also a Feldenkrais™ Practitioner so we will be drawing on her expertise as we continue with this conversation. The goal is to ride well. Last week I ended with a description of the changes I see in horse handler teams when the handler learns to lift through their sternum. I left you with that image to enjoy. We'll pick up again at that point in the conversation.

In this episode, we have a fascinating conversation with Nicole Lohse, diving deep into the world of somatics. Nicole shares how she got into somatics and defines what it means along with Feldenkrais. We discuss her current biggest triggers and reflect on her most enjoyable and joyful childhood memories. Nicole offers insights on how to integrate learning and awareness to actually embody changes in our lives, and she explores the concept of pleasure and how to incorporate it, especially when we're in survival mode. She shares practical advice on changing patterns, being present in the moment, and the challenges and rewards of running her own business. We also talk about how to support friends going through trauma, and Nicole reveals her strategies for pausing when caught in a trauma cycle, including her own experiences of being stuck in one for an extended period. She leaves listeners with a powerful message and provides information on how to connect with her and what she is currently offering. This episode is a must-listen for anyone looking to deepen their understanding of somatics and learn practical ways to heal and grow. Nicole even guided me through my very own somatic process with a pattern I have been stuck with for so long (being controlling of my partner) - it was so powerful, and I cannot wait for you to experience it alongside me!  Nicole Lohse is an expert in body-based trauma practices, dedicated to helping individuals embody a fuller expression of themselves. She assists clients in pausing to notice how their nervous systems are stuck in survival mode, deepening awareness of their patterns, and bringing curiosity into their healing processes. Influenced by Kathy Kain, Peter Levine, Moshe Feldenkrais, and Chris Dierkes, Nicole is a Somatic Experiencing Practitioner® and Feldenkrais Practitioner®. Her practice integrates somatics, Feldenkrais, and Internal Family Systems to offer a holistic, intuitive, and energetic approach to trauma support. Connect with Nicole: www.nicolelohse.com The Experiential Guide - https://www.nicolelohse.com/experiential-guide ❥❥❥ HeartSpace: An online monthly membership community for open hearted, nervous system attuned living. https://marinayt.com/heartspace/  ❥❥❥ FREE RESOURCE: a step by step process of working with your triggers TRIGGERED TO ROOTED: A ROADMAP TO CREATE TREASURES FROM YOUR TRIGGERS This powerful step by step process will walk you through how to somatically move through a trigger, ground yourself, allow the emotions to come up and experience massive growth in your life Download here: https://marinayt.com/triggered-to-rooted/  ❥❥❥ Follow me on Instagram: www.instagram.com/marina.y.t

Send us a Text Message.Welcome to The EnvisionAir Podcast, where we embark on a journey of self-discovery, self-development and inspiration by exploring every day topics related to health, wealth, community and love! In this episode, we dive into the importance of cultivating kindness, with  Alan Questel, the author of "Practice Intentional Acts of Kindness… and like yourself more."In this insightful episode, we discuss the profound impact of kindness on our lives and the lives of those around us. Alan shares his journey of writing this book on kindness, the motivation behind it, and the surprising discoveries he made along the way, including the positive physiological benefits of being kind and practical ways we can cultivate kindness on a daily basis.Alan is an internationally renowned Feldenkrais practitioner, trainer, and lecturer, who has taught thousands of people across over 20 countries and five continents. His extensive experience includes teaching at prestigious institutions such as Princeton University, The Institute for Transpersonal Psychology in California, and Mother Teresa's Sishu Bhavan in Calcutta, India.Key Points Covered:The Importance of Kindness:Why kindness is essential for ourselves and others.The benefits kindness brings to our lives.Writing About Kindness:Alan's motivation for writing the book.Surprising discoveries about kindness during the writing process.Understanding and Cultivating Kindness:Distinguishing between kindness towards oneself and others.Are we born with kindness, or is it a skill we can develop?Breaking through negative unconscious patterns of unkindness.The three things listeners can start doing today to cultivate kindness in their daily lives, which include: (i) Listen to yourself and listen in a kind way and really listen / pay attention.(ii) Find something small that you can practice - something that doesn't interfere with your day but can grow a different quality in your life, over time.(iii) Move in a way that feels good on a daily basis - that changes our self image and if we like ourselves first, then we can like others.Join us for this inspiring and actionable conversation, and learn how you can bring more kindness into your life and the lives of those around you. Let's start practicing intentional acts of kindness together!To purchase Alan's book, you can visit Amazon here: https://www.amazon.co.uk/Practice-Intentional-Acts-Kindness-Yourself-ebook/dp/B0BD3TLJDPTo connect with Alan, you can connect with him on:Instagram: https://instagram.com/practice.kindness?igshid=NTc4MTIwNjQ2YQ==Facebook: https://www.facebook.com/LikeYourselfBKind?mibextid=LQQJ4dTwitter: https://twitter.com/likeyourselfmor?s=21&t=RnWEaqVJBv4w2xM1SBCHUQLinkedIn: alan@uncommonsensing.comTikTok: https://www.tiktok.com/@practicing.kindnessYouTube: https://www.youtube.com/@alanquestel3598/featuredKeep envisioning and living your best lives EnvisionAirs!Nicole xSupport the Show.

Feldenkrais Practitioner, musician and storyteller David Kaetz says that many of us get disembodied from our voice from a young age. It's common and normal for kids to make sounds as they explore and play, until they get the message that they should be quiet. Is this a message you've internalized? How playful with your voice are youOne of my main motivators in exploring Feldenkrais and the bodymind connection comes from my own pain and tension surrounding my voice. I could tell it was related to self-use and anxiety and it was clearly manifesting as a physical issue. My voice troubles started in my teen years and followed me into my twenties. While I'm doing better than ever, I am still learning. I am learning how to be more expressive, more relaxed, and more full-bodied when I speak. On today's episode I reflect on my recent learnings around embodying the voice. I've had two profound mentors: One is a man named Nicholas that I met at the Minnesota Men's Conference. He helped me playful with singing. The other was David Kaetz and his Listening with the Whole Body workshop that I attended this past weekend.Learn more about the Minnesota Men's Conference here.Learn more about David Kaetz here.Hi, I'm Jeffrey. As a Feldenkrais and somatic movement practitioner I help you get in touch with your body so you can unravel old sticky patterns and make way for greater creativity, power and joyful play.Want to put the ideas in this podcast to work?You can book a free 20 minute consult call to find out if we're a good fit for 1:1 coaching. Learn more here.Join the newsletterto be the first to hear about future opportunities to work with me.Download my free lesson: Effortless Freedom in MovingDownload my free guide: 9 Surprising Benefits of the Feldenkrais MethodGet Your Questions Answered!Submit your questions! I will answer them on a future episode of the podcast.I'm directing a documentary film about Feldenkrais. Check out the Teaser Trailer. Follow me on Instagram: @expandyourabilityHad an Aha? Let me know: jeffrey@expandyourability.comStay connected and subscribe to the podcast. 

I just had an incredible conversation on the Run Culture podcast with Jae Gruenke, a certified Feldenkrais practitioner, former professional dancer, and running form coach of over 20yrs. We discussed the fascinating concept of Feldenkrais and how it can benefit runners. Jae shared how her dance background has influenced her coaching approach and how it can help runners move more authentically and efficiently. We also explored the idea that humans are naturally evolved to run, but our modern habits and beliefs can hinder our movement. Jae explained the difference between running drills and running lessons, emphasizing the importance of a more explorative and sensory approach to motor learning. She also shared a few of her six main principles for balanced running. Such valuable insights! Check it out! And, if you want to find out more about Jae's offerings be it blogs, videos or courses be sure to go to: https://www.balancedrunner.com/ #RunCulture #RunningForm #InjuryPrevention

This is Part 4 of a 4 part series on the Feldenkrais method. In Part 1 I shared some personal history in which I looked back to two innovators in the horse world, Sally Swift and Linda Tellington-Jones. In Part 2 Anita Schnee, a Feldenkrais Practitioner who is familiar with my work, introduced us to the Feldenkrais Work. In Part 3 she shared an Awareness Through Movement lesson. And now in Part 4 Dominique and I share our impressions of that lesson and the questions that emerged from it. Dominique is new to the Feldenkrais work so she asked questions I am sure many of you must have. So before Anita and I could get too carried away into the poetry of this work, Dominique kept us grounded in some practical questions that I think contribute very much to a basic understanding of the method.

This is the second of a four part series on the Feldenkrais™ Work. This week we're joined by Anita Schnee. Anita Schnee is a Feldenkrais™ Practitioner who is very familiar with my work. The Feldenkrais™ Work can be difficult to define because it is experienced differently by each person who uses it. I relate to the Feldenkrais™ work through my work with horses. Anita has a very different relationship with the work. In this episode we talk about some of the many ways in which an Awareness Through Movement Lesson can be experienced. Next week Anita will share an ATM lesson she designed for this podcast.

If you have ever taken a riding lesson, you've probably experienced how confusing the instructions can be. You're being told to: “fill your back, push with your seat - no not like that, bear down, lift up, lean forward, lean back!” You can be forgiven if you feel like shouting back: “Make up your mind! I can't do both at the same time!” Riding instruction is a challenge because we are attempting to translate into words physical actions. And my starting point, what works well for me probably isn't your starting point. Generalities are useful, but at the end of the day, instruction needs to be a study of one. It works best when it is tailored to each individual. My clinics almost always include opportunities to explore handling and riding details without the horses being present. You slide down lead ropes that are being held by “human horses”. Another rider gives you direct feedback which means your horse is spared some of your learning curve. Various body awareness lessons let handlers make discoveries about how best to organize their own balance. Through this process we can create verbal translations for desired physical changes. Now when the instructor tells you to “fill your back”, you aren't left thinking: “fill it with what!?” Instead you know how to translate this phrase into a meaningful physical response. I originally saw this style of teaching being used in the 1980s by two innovators who helped bring riding instruction and horse training into the modern world. I'm talking about Sally Swift, the developer of Centered Riding and Linda Tellington-Jones, the founder of TTEAM (the Tellington-Jones Equine Awareness Method). In this week's episode we're going to use a look back at their work to introduce a new series on the Feldenkrais™ work. Next week we'll be joined by Anita Schnee. Anita is a Feldenkrais™ Practitioner who is very familiar with my work. She'll be sharing a Feldenkrais™ Awareness Through Movement lesson with us so you will have an opportunity to experience the Feldenkrais™ work directly. This look back at the work of two great innovators gives us a starting point for the conversation that we'll begin in next week's episode.

In this episode of the Red Beard Embodiment Podcast, host Alex Greene sits down with Hans Holter Solhjell, a Global Trainer and Certification Trainer in TRE Tension and Trauma Release. They discuss the importance of nervous system regulation in conflict resolution and communication, particularly with children. Hans, who is also a Somatic Experiencing Practitioner and a Feldenkrais Practitioner, shares his expertise in educational science and working with children and families in schools and kindergartens. Links:The Response Funnel ModelIntroduction course on the PLS model and regulation supportive communication and conflict resolutionhttps://oppmerksombevegelse.no/en/https://famlab.no/en/Hans' bio[00:02:50] Influences leading to professional work.[00:07:45] Body-oriented methods and exploration.[00:11:15] The comparison to the amoeba.[00:18:06] Top-down vs. bottom-up approaches.[00:21:42] Unsolicited shaking experience.[00:26:28] Integrating movement for release.[00:32:03] Integrating TRE exercises with Feldenkrais method.[00:35:15] Skeletal alignment and connectedness.[00:40:00] Integrating Feldenkrais into tremor experiences.[00:44:23] Regulation Supportive Communication and Conflict Resolution.[00:49:02] Regulation support in challenging situations.[00:54:01] The lead and stabilize phase.[01:01:26] Positive Learning Spirals in Norwegian schools and kindergartens.[01:03:10] Spreading the word.

This week's guest is a teacher of voice, movement, and wholistic expression. Jeremy Ryan Mossman is the founder of Body-Based Voice Ped and has presented at global events for the likes of The Voice Foundation, Voice Study Centre, and the Musical Theater Educators Alliance and has spoken about many topics, including fascia-based techniques. Jeremy is a contributing author, a 500-hour certified yoga teacher, and a Feldenkrais Practitioner in training. Jeremy is here to discuss why we would benefit from considering the whole self during singing and teaching singing, and what that even means. KEY TAKEAWAYS Fascia is a pre-tensioned continua in our body, tensioning everything into place. It is the architecture for everything in our body.  It surrounds and is throughout each muscle. Fascia is non-Newtonian - it stiffens with force, and is fluidic and compliant without it. Muscles are fast-acting contractile proteins that push & pull on the fascia within and around them.  Muscle tissues themselves aren't actually very strong, but the fascia that muscles live within has the tensile strength of steel. Muscle and fascia work in a unified myofascial system. EPISODE RESOURCES Website: www.singingwithjmoss.com Social Media:  Handle: @bodybasedvoicewithjmoss Relevant Links & Mentions:  Singing Teachers Talk Podcast - Ep. 90 Help! I've Got a Voice Problem with Lydia Hart and Stephen King  Help I've Got a Voice Problem by Lydia Hart and Stephen R King  Singing Teachers Talk Podcast - Ep. 32 The Bio-Psycho-Social Model with Stephen King Tensegrity Icosahedron: tensegriteit.nl/e-well-known Joanne Avison: joanneavison.com John Sharkey (Clinical Anatomist)  Homunculus Image  Feldenkrais: feldenkrais.com Notes on Complexity by Neil Theise  Voice Study Centre: voicestudycentre.com Fascia - What It Is, and Why It Matters by David Lesondak  (Youtube) Strolling Under the Skin by Jean Claude Guimberteau: youtube.com/watch?v=eW0lvOVKDxE&t=114s Laban Movement  Singing Teachers Talk Podcast - Ep.118 Mastering Mix Voice and Belt with Gemma Sugrue  Thomas Myers of Anatomy Trains: anatomytrains.com Ida Rolf: ‘Where you think it is, it ain't'   The Case of Nora: Body Awareness as Healing Therapy by Moshe Feldenkrais Everything Moves by Susan Lowell De Soloranzo  ABOUT THE GUEST Jeremy Mossman is a teacher of voice, movement, and wholistic expression, currently living in Ontario, Canada. He has recently moved on from academic teaching after 15+ years in order to focus on teaching in more creative and integrative ways while sharing his passion for wholly embodied singing.Jeremy is a 500-hour certified yoga teacher, and is also in training to be a Feldenkrais Practitioner. Knowledgeable in both biomechanics and biotensegrity, he has a unique way of reconciling long-held beliefs with new understandings about the body and how they relate to teaching voice, which he teaches to other voice teachers in his program, Body Based Voice Ped. ABOUT THE PODCASTBAST Training is here to help singers gain the knowledge, skills and understanding required to be a great singing teacher. We can help you whether you are getting started or just have some knowledge gaps to fill through our courses and educational events.Website: basttraining.comGet updates to your inbox: Click here for updates from BAST TrainingLink to presenter's bios: basttraining.com/singing-teachers-talk-podcast-biosThis show was brought to you by Progressive Media

As a curious child, Sarah Baumert, experimented with the yoga postures she found in a book. She found joy in how the postures stimulated intense energy or offered calm. She was far more comfortable with expressing with her body than her words and became a professional dancer. When she became a yoga teacher she learned to put her profound experience into words so she could guide students to find that for themselves.  She later realized how her dance training had an oppressive quality that was instilled in her.  This deeply affected her movement and how she related to herself. It wasn't until her Feldenkrais training, Sarah learned how to move to the music of her internal senses as a way to work through chronic dance injuries and to find freedom in her body. In this episode you'll hearThe power of postures to change our experiencesSarah's childhood experimentation with movement"There is a deep intelligence that can come from knowing the body from a movement practice" Differences and similarities between Yoga and FeldenkraisFinding a sense of expansiveness while using effortHow Sarah incorporated Feldenkrais lessons into her teaching practicesFeldenkrais is not lazy yoga (

My guest this week is Jeff Haller, a 40 year veteran Feldenkrais practitioner and trainer of other practitioners.Jeff Haller chose the Feldenkrais Method over many other professions, including aikido, psychotherapy, and basketball coaching because he believed this method was singular in helping people transcend their history. He's a generous and compassionate teacher. In this episode you will hear:Jeff Haller's professional explorations into basketball coach, aikido, psychotherapy, yoga teacher, taichi, massage therapy, physical therapy.The Feldenkrais® Method as 'keystone' learning principles to bring to any other field.Feldenkrais' early students were concentration camp survivors."Our neurosis is hidden in our muscular habit".How are personalities become associated with our history of self-protection.finding the same sense of composure through 45min of Feldenkrais that people seek for years in meditation.The amazing lightness of a 'pure' state of being when our compulsive past is set aside.Choosing wholeness over our unconscious past.It's filled to the brim. You might want to listen to this one a few times... :DJeff Haller is a Feldenkrais Practitioner. Jeff Haller studied directly with Dr. Moshe Feldenkrais, the founder of the Feldenkrais Method®. He graduated from his professional training program in 1983.  His primary focus is training others to become Feldenkrais practitioners. He's been actively engaged in this work for 40 years. Jeff Haller lives in the Seattle, Washington area.Jeff Haller: jeff@insidemoves.orgJeff Haller's Website: https://www.insidemoves.org/+++++Hi, I'm Jeffrey. I am a Certified Feldenkrais Practitioner and Filmmaker. I am the director of the upcoming documentary on the Feldenkrais Method.Stay connected and subscribe to the podcast.Download my free guide (plus join my newsletter): 9 Surprising Benefits of the Feldenkrais MethodWatch the DocumentaryTeaser Trailer: teaser.feldenkraismovie.comFollow Me on Instagram: @expandyourabilityHad an Aha? Questions? Let me know: jeffrey@expandyourability.com

Interviewed by Dr. Lydia Gray and Julia Reynolds, Wendy talks about her childhood, her love of horses and why she created The Whole Rider™ Course, which is based on her training as a Feldenkrais Practitioner®.

In this special collaboration with Women's Running Stories, we talk to Jae Gruenke, Feldenkrais practitioner, running form expert, and founder of The Balance Runner.   Jae Gruenke is known as “the wise woman of running” and has helped runners from beginner to Olympian relieve pain and improve their performance; she specializes in helping runners whose problems have persisted despite medical treatment. Jae's interest in running technique was sparked when, as a professional dancer, she was asked to perform choreography that included sustained running in large, outdoor environments. Frustrated by how difficult and uncomfortable running felt, she began to study running technique and use the Feldenkrais Professional Training Program she was enrolled in as a laboratory to discover how to coordinate her movements so that running felt comfortable, easy, and enjoyable. Eventually, realizing she'd come to prefer running to dancing, and also that the changes in movement that had made the difference to her running were not being taught, discussed, or researched elsewhere, she retired from dancing and launched The Balanced Runner. Jae has been a member of the Feldenkrais Guild of North America since 1999 and the United Kingdom since 2011 and was an ACE-certified personal trainer from 1999-2012.  She graduated from Williams College in 1992 where she majored in literary studies and cross-enrolled at Bennington College to study modern dance. Working as a professional dancer from 1992-2003, she performed with a number of New York City-based companies, and at the time of her retirement from dance in 2003 she was a senior company member of Sarah Skaggs Dance. Join Hear Her Sports Patreon https://www.patreon.com/hearhersports Find all episodes http://www.hearhersports.com/ Find Hear Her Sports on all social @hearhersports Find Jae Gruenke at https://www.balancedrunner.com/ Find Women's Running Stories at https://womensrunningstories.com/ Find Women's Running Stories on IG at https://www.instagram.com/womensrunningstories/

In this special collaboration with Hear Her Sports, we talk to Jae Gruenke, a Feldenkrais practitioner and running form expert, and founder of The Balance Runner.   Both Cherie Turner (host of Women's Running Stories, WRS) and Elizabeth Emery (host of Hear Her Sports) have experience working with Jae, especially in her online running form camp. But Feldenkrais and Jae's approach to running form work is different and feels almost mysterious. Elizabeth and Cherie wanted to learn more, and get a greater understanding of what makes this work so powerful and also challenging, especially for runners and others who focus on working harder and putting in more effort to get results.  Jae is also featured in the WRS episode "Olympian Sonia Samuels with Movement Expert Jae Gruenke: Recovering Skillful, Pain-Free Running": https://womensrunningstories.com/olympian-sonia-samuels-with-movement-expert-jae-gruenke-recovering-skillful-pain-free-running About Jae Gruenke Jae Gruenke is known as “the wise woman of running” and has helped runners from beginner to Olympian relieve pain and improve their performance; she specializes in helping runners whose problems have persisted despite medical treatment. Jae's interest in running technique was sparked when, as a professional dancer, she was asked to perform choreography that included sustained running in large, outdoor environments. Frustrated by how difficult and uncomfortable running felt, she began to study running technique and use the Feldenkrais Professional Training Program she was enrolled in as a laboratory to discover how to coordinate her movements so that running felt comfortable, easy, and enjoyable. Eventually, realizing she'd come to prefer running to dancing, and also that the changes in movement that had made the difference to her running were not being taught, discussed, or researched elsewhere, she retired from dancing and launched The Balanced Runner. Jae has been a member of the Feldenkrais Guild of North America since 1999 and the United Kingdom since 2011, and was an ACE-certified personal trainer from 1999-2012.  She graduated from Williams College in 1992 where she majored in literary studies and cross-enrolled at Bennington College to study modern dance. Working as a professional dancer from 1992-2003, she performed with a number of New York City-based companies, and at the time of her retirement from dance in 2003 she was a senior company member of Sarah Skaggs Dance. Ways to Keep Up With Jae Gruenke and The Balanced Runner Online Website: https://balancedrunner.com The Balanced Runner on YouTube: https://www.youtube.com/c/balancedrunner/featured Online Running Form Camp (mentioned in the episode): https://www.balancedrunner.com/online-training-camps Ways to Keep Up With Hear Her Sports Join Hear Her Sports on Patreon: https://www.patreon.com/hearhersports Find all episodes: http://www.hearhersports.com/ Find Hear Her Sports on all social media @hearhersports Ways to Keep Up With Keeping Track Find all episodes: https://keeping-track.com/ Ways to Keep Up With Women's Running Stories  Find all episodes: https://womensrunningstories.com/ Instagram: @womensrunningstories Twitter: @WomenRunStories

In this real, honest, sometimes hilarious episode with The Diva Yogi - AKA Michelle Stafford - we talked all about what unexpected things empowered her the most when it came to pursuing her goals. From how an early injury changed the course of her life to how being the only Black woman in yoga classes inspired her to create safe spaces for others. One big theme that carried through everything? The importance of not getting caught up in perfection or obsessing about the BIG DREAM and simply starting where you are now. If you've ever felt discouraged about your goals when thinking about how far you still have left to go, I know this episode will speak to you! IN THIS EPISODE WE TALK ABOUT: How to stop using “self-help” against yourself Truths and misconceptions about manifestationIntegrity: what people think it is and what it ACTUALLY isUnexpected approaches to empowermentTaking your goals one step at a timeMORE ABOUT MICHELLE:Michelle Stafford is known as The Divayogi. It stands for "Divine Individual w/ Valuable Assets." It is proclamation for self-love. What started as an IG handle became a brand name, and the rest is herstory! Michelle is a Trauma Informed Yoga Teacher, Reiki Master, Feldenkrais Practitioner, Wife and Mom of three gown men and a new puppy, named Coco. Her passion is making tools for self-care available to underserved community members. As a result, she cultivated the Be More Yoga Community - a home for the Unorthodox Yogi. They are a group of men and women who love to practice yoga, dance, eat delicious food, and grow plants!   STAY CONNECTED WITH  MICHELLE:Website: www.thedivayogi.comInstagram: @divayogiFacebook: @TheDivayogiMORE ABOUT GINA CASBARRO:Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.Gina's passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.To learn more about how 1:1 coaching could support YOU to follow your spark, book a free consult call at www.ginacasbarro.com.  STAY CONNECTED WITH GINA:Website: https://ginacasbarro.comInstagram: @gina_casbarroTik Tok: @gina_casbarroTOOLS TO HELP YOU FOLLOW YOUR SPARK:Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-toolsMusic: https://www.purple-planet.com

255: Hast du manchmal das Gefühl, dass es bei dir nicht so richtig vorangeht, obwohl du eigentlich total fleißig bist? So ähnlich erging es Tobias Tim Boehm. Er ist Feldenkrais-Practitioner und beschreibt in unserem Gespräch, wie er vor der Teilnahme an meinem Programm Start With Ease immer dachte, dass er eigentlich auf dem richtigen Weg sei – und dann aber im Programm gemerkt hat, dass er bisher ausschließlich in seiner Komfortzone unterwegs war. Er erzählt auch, was ihm die Teilnahme an Start With Ease gebracht hat, was ihm am besten gefallen hat und welche wichtigen Erkenntnisse er aus unserem Programm mitgenommen hat. Start With Ease ist noch für kurze Zeit geöffnet. Wenn du mehr über mein Starterprogramm erfahren möchtest, klicke dich durch: www.katharina-lewald.de/swe Infos über VIP-Tage, Strategietage und das Mentoring mit mir: https://katharina-lewald.de/arbeite-mit-mir/ Bewirb dich jetzt für Launchmagie® und launche deinen profitablen Onlinekurs: https://launchmagie.de 

Elisabeth is an internationally certified Feldenkrais Practitioner. She's born in Munich, has worked in many different professions, loves dancing and looks back on many years of living with her family in foreign countries like Egypt and Bulgaria. For many years live circumstances had not been in favour of her getting to be a Feldenkrais Practitioner, but no she is one and currently she works and lives with her husband in Japan. In her way of teaching the Feldenkrais Method, all these life experiences flow together. website: feldiework.com mail: elisabeth.wetzellgmx.net from 7:00 talk about when was my first experience of FK lessons 14:00 we talk about what changed, after FK became part of my life about 29:00 talk about life in Japan 37:45 what is unique about my lessons

Anna Yen, a highly trained and well accomplished performer, theatre producer and Feldenkrais Practitioner shares her passion for play, presence and rhythm. Play she enthuses shows us the wonder of possibilities and the delight of learning while highlighting our blind spots. Her passion for play invites us to experiment in Awareness Through Movement classes. Using light attention we can discover different qualities of movement, interact more powerfully between internal and external, to become more present. Anna's mentor, Monika Pagneux, one of Europe's leading exponents of movement in contemporary theatre, who integrates Feldenkrais into theatre schools terms this, “waking up”. Anna also introduces us to the musicality of movement, so we can see more of and flow with the the natural rhythms of life and to play with the timing, emphasis and patterns in Awareness Through Movement classes. “Play Moves” and “Wake Up”, are Anna's ATM series that use imagination, theatre skills and games to expand awareness, options and engage us with the subtleties of our surroundings and to become more aware. Explore more of Anna Yen: Website: https://playmoves.org SBS production of Anna's play Chinese Take away: https://vimeo.com/ondemand/chinesetakeaway Explore more of Monica Pagneux: Her book and movie: https://robertgoldenpictures.com/photography/the-theatre-the-arts/the-work-of-monica-pagneux-inside-outside/ Anna Yen's article about Monika: Monika Pagneux The Feldenkrais Journal, No 25 LET'S PLAY 2012. Feldenkrais Guild of North America Feldenkrais Moving into the Unknown: feldenkraismitu@gmail.com Hosted by: Heidi Carroll, Libby Murray, and Kym McGregor.

Catherine Wycoff, PT, DPT, GCFP, CERP, is a physical therapist for humans and for horses, with an undergraduate degree from Liege University (Belgium) and a doctorate from Des Moines University (US). She is also a Feldenkrais® Practitioner and a Certified Equine Rehabilitation Practitioner, in Lovettsville, VA. For over 30 years, she has helped her patients go from fearing that aging would be the end of their riding career to having the tools they needed to continue riding and taking care of their horses. Catherine is a lifelong horse lover and rider and has been learning from Wendy Murdoch since 2007.

The latest scientific research into the brain/body tells us movement can help us live a better life with greater calm, more focus and less pain. Angela McMillan is a speaker and coach on transformational movement. With over 20 years of training as a movement professional with her experience as a Feldenkrais Practitioner® and Dance Teacher, including 5 years of training as online coaching. Speaker, Coach and Author Angela is the Creator of Movement Online Academy and CEO of Embodiment Business Network. Angela shares what is at the cutting edge of neuroscience and brain/body connection and how anyone can enhance their business and life with movement. Specialty programs on the pelvic floor, women's health, and flexibility (for Yoga and Dance professionals).Angela lives in Adelaide with her little two-man army (young boys) and enjoys reading and writing in her courtyard garden.LINKSWebsite: www.angeemc.comDiscover Angela's online community here: https://www.movementonlineacademy.comFB & IG : @angelamcmillancoachIf you want to connect and know more about me and my podcast: Leap of Healthyou can find me at :www.alexbalgood.comFacebook @AlxBalgood and @leapofhealthwithalexbalgoodInstagram @AlexbalgoodYoutube @AlexBalgoodBuy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing , #nutrition, #nutritioncoach #massagetherapy, #nutritionistlife, #airquality, #FeldenkraisMethod, #healingslowly

All too often we focus on what's wrong and trying to find "the answers" to fix everything. Instead, Nicole's work is based on emphasizing that you are already whole. Her practice is largely influenced by the work of Kathy Kain, Peter Levine, Moshe Feldenkrais, and Chris Dierkes. As a Somatic Experiencing Practitioner®️, Feldenkrais Practitioner®️, and yoga teacher, her knowledge of the body, mind, and soul greatly influences how she supports others from a very intuitive, energetic, and somatic place. As someone who both values and sees self-exploration, healing, and spiritual practice as being vital for transformation, her intention is to support others in gaining greater access to the pieces that are blocking them from feeling more alive and whole. Time in nature, connection with friends and family, and movement of all kinds are important to her and you'll often find her out on walks with her dog, surfing, mountain biking, SUP'ing, and enjoying people's company, usually accompanied by delicious food! Golden Nuggets From This Episode: ✨ “Nervous System is the communication between our brain and our body and our body and our brain.” ✨ “The job of the autonomic nervous system is to really give messages to the brain and the body around "Am I safe" or "Do I need to respond to danger".” ✨ “Sometimes we're looking for a more complicated answers on what to do, but it's pretty amazing just pause and be with your experience.” ✨ “Our emotions, our experiences are all just energy in motion, so when we learn to pause and support and hold what is we've actually healed a layer or an aspect of our trauma that's causing us to respond and be triggered by these certain situations.” ✨ “There is nothing to fix and you're already whole.” ✨ “Not every tool needs to work for you.” ✨ “It is important to recognize that trauma isn't about the event, trauma is about how we didn't get to complete our response to the event.” ✨ “Shut down happens when everything becomes too much. We freeze, we put the brakes on everything and we don't feel any of that fight flee energy or that alert energy.” ✨ “Survival patterns are ways to protect ourselves from experiencing the trauma.” ✨ “The more we untangle the ways we've learned to survive through our patterns, and the ways we're stuck in our response cycle, the more we can access who we really are.” ✨ “We are designed to be in the community. We are designed to experience a sense of belonging, togetherness, unity, and working as a team to contribute, evolve, and move through this life as a human. ” ✨ “Trauma causes a disconnect from self and from others.” ✨ “The more we can recognize what it feels like to be held in the space of "I'm here with you", "I see you". The more we can experience that from other people, the more we can also hold that for other people. The more intern we all benefit from. I really believe that the world will be such a different place if we all knew how to just drop into "I'm here with you, I see you" Connect with Nicole: Website: https://www.nicolelohse.com/resources Free Offer: Join Open for 30 days free with my code: HEARTSNUGGLES ~ Your ritual starts now. More Lexy from Heart Snuggles: 1-on-1 Self Discovery Coaching - Learn more here --- Send in a voice message: https://anchor.fm/heartsnuggles/message

In this episode, Jennifer talks with artist, performer, and somatic educator Rachel Blackman about what happens when we embrace the tension of failing, mistakes, and experimentation. They discuss the liberation of unlearning perfectionism through the twists and turns of professional careers. And Jennifer offers a practice to help you let go of needing 'to get it right' and more fully embrace the potential of iterating.You can learn more about Rachel's work here. She's the co-lead trainer at The Somatic School equipping coaches, trainers and 'body' people to work with the intelligent body in coaching. She's a  Feldenkrais Practitioner and is currently training in Comprehensive Resource Model. For Rachel's theatre making and performance work, please visit tinyfailures.comLinks & Resources-Stay in touch with Jennifer's work and offerings to support your path of emergence by subscribing here or by following her on Instagram. Show music by the talented Jordy Walker

Catherine Wycoff, PT, DPT, GCFP, CERP, is a physical therapist for humans and for horses, with an undergraduate degree  from Liege University (Belgium)  and a doctorate from Des Moines University (US).  She is also a Feldenkrais® Practitioner and a Certified Equine Rehabilitation Practitioner, in Lovettsville, VA. Her desire to understand has led her to explore the vagal nerve responses in horses and humans and their connection with the trigeminal nerve. Catherine is a lifelong horse lover and rider and has been learning from Wendy Murdoch since 2007.

Catherine Wycoff, PT, DPT, GCFP, CERP, is a physical therapist for humans and for horses, with an undergraduate degree  from Liege University (Belgium)  and a doctorate from Des Moines University (US).  She is also a Feldenkrais® Practitioner and a Certified Equine Rehabilitation Practitioner, in Lovettsville, VA. Her desire to understand has led her to explore the vagal nerve responses in horses and humans and their connection with the trigeminal nerve. Catherine is a lifelong horse lover and rider and has been learning from Wendy Murdoch since 2007.

Deborah offers insightful expertise on chronic pain and pelvic floor health coupled with simplicity of process. Initially enticed by Moshe Feldenkrais' theory of the mind and body connection, Deborah embarked on a personal journey of emotional and mind transformation. With more than 34 years as a revered Feldenkrais Practitioner and Trainer, Deborah has developed a unique style engaging people in a gentle, safe and pleasurable process of self discovery. An inquisitive scholar, Deborah has delved deeply into pelvic floor health and chronic pain research and has keenly refined a distinctive, highly effective style which has enhanced the quality of life of thousands of clients throughout her career. As a Feldenkrais Trainer, Deborah continues to inspire students and graduates to develop and gain confidence to pursue their passion as practitioners. Deborah's authenticity shines as she explains how her unwavering curiosity has allowed her to explore and develop deep understandings. She shares practical, easy to implement strategies and techniques for the path she has grown to love, that of working with people with chronic pain. Deborah helps listeners understand through evoking curiosity, we can interrupt our patterns and that pain can change as people alter their self image. This is a delightfully personal and practical conversation with a highly respected Feldenkrais elder. Deborah's website: https://www.feldenkraissf.com/ https://www.feldenkraissf.com/about-me-deborah Self-Paced Online Feldenkrais® Courses: https://www.movementandcreativity.com/deborah-bowes-online-feldenkrais Feldenkrais Moving into the Unknown hosts: Heidi Carroll, Libby Murray, and Kym McGregor. feldenkraismitu@gmail.com

Today's conversation is with Todd Harrgrove Todd is a an author, blogger, and manual and movement therapist. He completed training programs in the Feldenkrais Method and Rolfing. He used to be an attorney.   In today's conversation we spoke about Todd's background as a Rolfer, Feldenkrais Practitioner, blogger and now podcaster. We discuss pain science, what rolfing is to him, how he got into this field, and more. You can find out more about Todd at toddhargrove.substack.com His Books can be found here  A Guide to Better Movement: The Science and Practice of Moving With More Skill And Less Pain  Playing With Movement: How to Explore the Many Dimensions of Physical Health and Performance If you enjoyed today's episode, we'd appreciate it if you would leave a positive review of the podcast and subscribe to it through the platform of your choice. When you do this it really helps other people find us, and we greatly appreciate your support. You can find more about Andrew at andrewrosenstock.com And more about Nikki at nikkiolsen.com Many thanks to Explorers Society for use of their song " All In" from their majestic album 'Spheres' Please check them out here https://open.spotify.com/album/1plT1lAPWEQ1oTRbWOiXm3?si=eAL08OJdT5-sJ6FwwZD50g

Get ready for THE TRUE NORTH COLLECTIVE℠ PODCAST: SEASON 4! With co-hosts Rachel Bellotti (she/her) and Jenell Riesner (she/her), this is a gathering of un-sugar-coated conversations celebrating the untold stories of everyday people fearlessly finding and living their true north.  In our own search to discover and live from our TRUE NORTH, we continue to meet many interesting, courageous people from all walks of life, doing all sorts of amazing things to live life in their own unique way. Stories from all over the world. Stories with heart. Stories with grit. Stories with plot twists. Stories going untold - until now. This season, we continue to celebrate these untold stories of everyday people who are fearlessly living their true north and inspiring each of us to do the same. In today's episode, we're so excited to talk to Nicole Lohse, a Somatic Experiencing Practitioner, Feldenkrais Practitioner, and Yoga Teacher. She supports people in shifting out of survival + into flow through her 1:1 work + online programming. Her work is based on emphasizing that you are already whole + her knowledge of body, mind, + soul influences how she supports others from a very intuitive, energetic, + somatic place. Nicole walks us through how to be more connected with yourself by understanding the language of your body + your survival philosophy. By building your capacity + regulation at a nervous system level, your resiliency will increase. It's from here that you'll shift from surviving your way through life to thriving + accessing more of your truth. In this episode, we wrestle with: A quick celebration for our 100th episode!!! Learning to speak German while in a practicum to become a firefighter + smelly raft guides Understanding your body's linguistics + survival patterns Movement as an IN to get to know yourself Numbing out, overriding, distracting, + bypassing Building capacity for activation + discomfort Recognizing your wholeness Feeling your emotions Knowing your somatic experience of living your true north Listening to the body as a more efficient + productive approach to life Living the live experiment of life How connection + relationship fit into somatic work Putting support systems on pedastals Nicole is the most beautiful grounding presence that innately invites a full-bodied exhale. Get ready to be soothed into essential self-inquiry about who you are through your body's natural experience.  

Robert Sussuma interviews Elinor Silverstein about the gut brain connection.Elinor Silverstein, Feldenkrais Practitioner®, Movement Solutions® Teacher and Trainer, TTOUCH® Practitioner working with people and animals.Elinor teaches her program, "The Gut-Brain Connection" online and worldwide. She specialises working with Vagus Nerve health issues helping people regain their strength and wellness.

Tara Eden, Feldenkrais Practitioner, began her Somatic Movement Project as a child and continued her innate life journey as an observer and student of the human condition. She travelled an intense route of self-expression via the heat and power of yoga, striving to overcome frustration, anxieties and burnout – society's common symptoms of chronic disconnection to self in a saturated life chasing improvement, betterment and existential change. Tara explains how we have tried to form and conform ourselves to not only yoga but society's poses and postures without reference to the individual self. Moving from the frenzied pace of New York to exploring a spiritual path in Chiang Mai, Thailand, Tara found personal vulnerabilities were exposed in the energetic exchange of Thai massage. Leading herself with this newfound “feeling” and beginning to differentiate uncomfortable choice points led to the discovery of limitations in yoga for options of choice, rest and adaptation. Tara transitioned into a Feldenkrais immersion of authenticity and acceptance of self, and now offers this window to others wanting to see themselves clearly, discover healthier self-use, empowerment to trust and learn from their own embodied experience and to discover a unique inner calm, stillness and self-knowing that arrives spontaneously in an embodied state change. Tara suggests strategies to have this container of Feldenkrais for yourself, as a structure and a lens for being able to support yourself and other people in their authentic experience of themselves, to literally and metaphorically “come to the floor” and reconnect with themselves. Tara is a Feldenkrais Practitioner and member of ISMETA (International Somatics Movement Education and Therapy Association) offering individual, group, online and face to face Functional Integration and Awareness Through Movement lessons and Somatic Movement Mentorship. You can reach out to Tara: Website: https://somatic-movement-project.com Youtube: https://www.youtube.com/feldenkraiswithtara Feldenkrais Moving into the Unknown hosts: Heidi Carroll, Libby Murray, and Dale Dickins, feldenkraismitu@gmail.com twitter@FeldenkraisMI Thanks to our guest interviewer Jools Glinkowski.

In this episode, Kate and Catherine interview Nicole Lohse about how to connect with your inherent wholeness and heal dating fears and anxiety. Nicole's body based work teaches you how to self regulate and choose who is aligned with you rather than choose partners from your fears and wounds. She offers tangible practices on connecting with your body and learning the language of sensation.    About the Guest: Nicole Lohse supports people in shifting out of survival and into flow through her 1:1 work and her online programs. All too often we focus on what's wrong and on trying to find "the answers" to fix everything. Nicole's work is based instead on emphasizing that you are already whole. For her, the importance lies in becoming more connected with yourself by understanding the language of your body and your survival philosophy. By building your capacity and regulation at a nervous system level your resiliency will only increase. It's from within this place that you'll shift from surviving your way through life to thriving and accessing more of your truth. As a Somatic Experiencing Practitioner, Feldenkrais Practitioner and yoga teacher, her knowledge of the body, mind and soul greatly influences how she supports others from a very intuitive, energetic and somatic place. She looks forward to supporting more people in discovering the knowledge that lies within us all so that we can become more connected to ourselves and each other and make lasting positive change together in this world. https://www.nicolelohse.com/free-survival-guide     About the Hosts: Catherine Danieli is a love and relationship educator helping women heal fear-based relationship patterns so that they can experience radical self love and healthy, extraordinary romantic relationships. She not only cares about helping women find love but learn the skills and tools to make love last. She is incredibly passionate about conscious relationship and empowering people to create healthy relationships in their lives. She believes healthy relationships are what will heal the world. After overcoming her own painful journey through love addiction and codependency, and seeing so many people in pain over love, she has devoted her life to teaching women how to transform, heal and have new experiences in partnership. She works with women 1:1, leads workshops and retreats as well as couples' intensives. www.catherinedanieli.com   Kate Harlow is the Owner and Founder of the Irresistibility Project and the Expanded Love Method. She is a revolutionary Love & Relationship educator - with life changing perspectives on love. She guides women to awaken their own irresistibility- so attracting high quality love is effortless. Kate has coached and mentored thousands of people for over a decade - facilitating life changing love talks, workshops and retreats all over the world. She has inspired and transformed the lives of many. She has dedicated her life to helping Women around the globe shift to a new paradigm of love, so they can finally end the painful struggle and heartache that so many women experience. She is a masterful teacher & coach and is known for awakening women to who they TRULY are.  https://www.expandedlovemethod.com/ Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/ With this podcast, we are building an international community of The New Truth Movement. If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!

In this episode we explore fitness, strength, potential, the Feldenkrais Method, Mind Body studies, leadership, how to improve at anything, the importance of mindset and much more contact Tom at  s3nse.org if you prefer to watch go to (86) The Aware Athlete Show with guest - Fitness, Strength and movement expert Tom Rankin. - YouTubeif you want to find out more about The Aware Athlete go to aware athlete.com The Aware Athlete book is available at amazon.com in kindle, paperback or audio versions. 

Libby and Dale chat with Kate Tremlett, a Melbourne Feldenkrais practitioner, and her client of 20 years, Kirk Aaltink, with his mother Angie. In their synergistic journey of Feldenkrais inquiry and growth Kirk's natural curiosity, drive and immersion in life-long learning and self-motivation has resulted in “Team Kirk” – a group of people dedicated to assisting Kirk to live his life with the intention of co-ordinated whole-body movement. Kirk's desire for freedom and speed in movement has surpassed all expectations, culminating in free skiing the Australian downhill slopes. His story is one of ultimate independence of spirit, fun, focus of mind and versatility in how our body and brain can mature together through adulthood when given a nurturing learning environment. Join our conversation with a story of community and commitment, self-empowerment and developing human potential. Watch Kirk fly! This episode opens the year inside the theme of Somatic Learning. Highly recommended: See Kirk Aaltink's skiing achievement video's on FaceBook: https://www.facebook.com/groups/1166158923588075 For those who may wish to enquire about skiing for people with disabilities: www.disabledwintersport.com.au Falls Creek Snowsports School Adaptive Program: www.fallscreek.com.au Mt Hotham Adaptive Ski Program: www.mthotham.com.au Kate Tremlett, Feldenkrais Practitioner-email: katetrem@satlink.com.au Contact Moving Into the Unknown: feldenkraismitu@gmail.com This episode opens the year inside the theme of Somatic Learning.

In today's episode, I'm speaking with Allen David Reed and Tahnee Woolf, the co-creators of the Ten Terrains Of Consciousness Model. American-born Allen David Reed is a true polymath. He was a pioneer in the field of virtual reality in Silicon Valley; has worked as an architect, builder, urban planner and environmental landscape designer; has extensive training in applied and quantum physics and all branches of science. He has a genius for pattern recognition, problem solving and for seeing truths that others don't see. Tahnee Woolf is a modern 'Renaissance woman'. She has been a corporate lawyer, Oxford scholar, screenwriter, radio show host, personal development coach, workshop facilitator, Feldenkrais Practitioner, high level writer, inspirational speaker and public speaking mentor. She is a gifted communicator, storyteller and linguist, and is highly skilled at reading human dynamics in all forms. She loves to hold space for deep sharing and growth in others, thrives on laughter and joy, and is a heart opener and inspirational spirit. Allen, Tahnee and I dish on: The underlying reasons for differences in human behavior. The top 5 terrains of human consciousness and how they show up in today's modern era. How people evolve, or not, through the terrains based on their life's ultimate "purpose". The process of transitioning from one terrain to the next. Purchase your copy of Love Based Feminine Marketing: The Art of Growing a 6-Figure Business Without Hustle, Grind, or Force, TODAY!!! Subscribe now so you'll never miss an episode and leave us a review. It really helps us know which content is most important to you. Join our Feminine Marketing Magic Facebook Group  with your host, Julie Foucht. This is a community of women dedicated to connect, support and celebrate each other in growing businesses that honor their Divine Feminine and will their bank accounts abundantly Resources mentioned: Purchase Love-Based Feminine Marketing Take this Quiz to Discover YOUR Terrain Subscribe to the Ten Terrains YouTube Channel **Contact Allen David Reed and Tahnee Woolf via Facebook or https://www.tenterrains.com/ ** **Connect with Julie Foucht via Facebook or email at https://juliefoucht.com/**

Nicole Lohse is a Somatic Experiencing Practitioner, Feldenkrais Practitioner and yoga teacher. Her knowledge of the body, mind and soul greatly influences how she supports others from a very intuitive, energetic and somatic place. Nicole walks us through how to be more connected with yourself by understanding the language of your body and your survival philosophy. By building your capacity and regulation at a nervous system level, your resiliency will only increase. It's from here that you’ll shift from surviving your way through life to thriving and accessing more of your truth. Find more about Nicole on her website https://www.nicolelohse.com, or on Instagram. You can find more details about her course here.  See omnystudio.com/listener for privacy information.

In this episode we explore The Feldenkrais Method of somatic education with practitioner Taro Iwamoto and how it intersects with physical therapy.watch on youtube https://www.youtube.com/watch?v=kMpOZFm0Q98

“What I love about running, and what I love even more about running than I ever loved about dancing, is how human it is. It's a fundamental human gait: We crawl, we walk, we run, technically, apparently, skipping is also another gait, and so when you get better at it, for myself, I just felt more human. At that point in my life already, I had been through so many movement methods in trying to get myself together as a dancer: so much yoga, Klein technique, Gyrotonics, Alexander, Trager, everything that was out there I had done, practically, that I could find, and that was a lot. It all had effects, gave me different sensations. There's a certain way that I feel after I do yoga, but after I run, I realize I feel more human, as in a member of my species—it's really pronounced, really profound—and I really love working with that more than anything else.” Jae Gruenke is a highly sought-after expert on running form and technique. She's also a Feldenkrais Practitioner, founder of The Balanced Runner, and has helped countless runners from beginners to Olympians improve their form and performance since 2003. I've been following Jae's work for a little while now and recently found out that she doesn't live far from me, so we sat down at a local park and had a conversation that I think you'll really enjoy and take a lot away from. We talked about what it is that Jae does exactly and how she uses the Feldenkrais Method of Movement Education to help runners with their technique. She told me how she got into running after years as a professional dancer and how solving her own problems led her to working with others who were navigating similar issues. We discussed what mainstream publications miss when it comes to running technique, common places where runners go wrong, and what she considers to be the six elements of good form. We also got into cadence, the influence of footwear, the analyses she does on the elite fields in major races, and a lot more. This episode is brought to you by: — Gatorade Endurance: I've been using Gatorade's Endurance Formula before and during some of my workouts recently to ensure that I'm adequately energized and hydrated, and, so far, so good. I LOVE the Watermelon flavor and it's also available in Lemon-Lime, Orange, and Cherry. Check out and try some of Gatorade Endurance's different options for yourself this off-season. Use the code "Shakeout20" and get 20% off your purchase at gatoradeendurance.com. — InsideTracker: InsideTracker is the ultra-personalized nutrition platform that analyzes your blood and DNA biomarkers along with your lifestyle habits to help you optimize your body and reach your goals. As we head into the holiday season, take advantage of InsideTracker's BEST DEAL of the year and take control of your health and wellness by using the code GIFTFROMMORNSHAKEOUT at insidetracker.com to save $200 on the Ultimate Plan, their most comprehensive package. Complete show notes: https://themorningshakeout.com/podcast-episode-136-with-jae-gruenke/ Sign up here to get the morning shakeout email newsletter delivered to your inbox every Tuesday morning: www.themorningshakeout.com/subscribe/ Support the morning shakeout on Patreon: www.patreon.com/themorningshakeout

John Tarr studied Trombone Performance (Bachelor’s & Master’s degrees) in the USA. While working as a freelance musician, he attended a Feldenkrais Method (FM) workshop for musicians and realized that the FM held great potential for improving and maintaining musicians’ health. At first he was interested in working with preventing injuries but soon discovered that the FM also had much to offer in the way of enhancing performance. After completing a FM teacher training program, John began private practice in 1996. Through his wide range of experience, he has been able to help many students find meaningful solutions for a wide variety of problems and difficulties. John has also taught weekly group classes (Awareness Through Movement) since 1996 and has presented the FM to music schools and institutions in Europe and the USA. In 2004, he self-published a series of FM lessons specifically for musicians entitled, “The Dynamic Musician Series: Dynamic Posture and Breath, Volume 1” and Volume 2 in 2007. In 2006, he became an Assistant trainer and has since been teaching in various Feldenkrais Teacher Training Programs as well as teaching advanced training for practitioners in Europe and the USA. In addition to working as a Feldenkrais Practitioner, John has remained active as a performing musician and teacher. In teaching trombone, and working with other musicians in his practice, his expertise is in using the FM to enhance learning and musical expression. John is currently teaching brass instruments at Växjös Kulturskola (Växjö’s School of the Arts) in Sweden, where his current focus is on integrating his experience from the Feldenkrais Method into music pedagogy. John can be contacted at JohnCedric.Tarr@vaxjo.se and his lessons for musicians are available from Achieving Excellence.com https://www.achievingexcellence.com/s...

Violet van Hees is a Feldenkrais Practitioner® and a SURE FOOT Equine® Practitioner. In this meeting she talks about the Poly Vagal Theory of Dr. Steven Porges and how that relates to horses.

My special guests are Allen David Reed and Tahnee Woolf, authors of The Ten Terrains of Consciousness: Understand Yourself, Other People and Our World. Allen Reed is a global thinker and visionary, a pioneer in the field of virtual reality, has extensive training in quantum physics, is a Master Dowser and Shamanic Intuitive. Tahnee Woolfe is a Renaissance Woman, corporate lawyer, Oxford Scholar, screenwriter, radio show host, Feldenkrais Practitioner, mentor and gifted inspirational speaker. Tahnee gives a brief teaching on the ten terrains and the value of discovering your personal terrain. Allen shares how understanding your personal terrain provides deeper and accelerated personal growth, improves your relationships and gives you greater peace of mind about our world. Their mission is to help all humans on their journey of spiritual evolution and raise our global consciousness. Take the quiz now at www.tenterrains.com/quiz. We are talking about Spiritual Evolution!! You don't want to miss this. https://loaradionetwork.com/dr-erika

My special guests are Allen David Reed and Tahnee Woolf, authors of The Ten Terrains of Consciousness: Understand Yourself, Other People and Our World. Allen Reed is a global thinker and visionary, a pioneer in the field of virtual reality, has extensive training in quantum physics, is a Master Dowser and Shamanic Intuitive. Tahnee Woolfe is a Renaissance Woman, corporate lawyer, Oxford Scholar, screenwriter, radio show host, Feldenkrais Practitioner, mentor and gifted inspirational speaker. Tahnee gives a brief teaching on the ten terrains and the value of discovering your personal terrain. Allen shares how understanding your personal terrain provides deeper and accelerated personal growth, improves your relationships and gives you greater peace of mind about our world. Their mission is to help all humans on their journey of spiritual evolution and raise our global consciousness. Take the quiz now at www.tenterrains.com/quiz. We are talking about Spiritual Evolution!! You don't want to miss this. https://loaradionetwork.com/dr-erika

  Feldenkrais Method is the approach that is behind the SURE FOOT® Equine Stability Program. Wendy Murdoch, creator of SURE FOOT is a Practitioner and has studied the Method for many years. Catherine and Wendy talk about what Feldenkrais Method is and how it influenced the creation of SURE FOOT. Catherine was there the day Wendy first discover the concept.

Dies ist ein Mitschnitt einer Stunde von einer Gruppe von Feldenkrais Lehrer*innen, die sich unter der Woche immer morgens online trifft. Es wird immer eine Gruppenstunde unterrichtet. Im Vordergrund steht der Austausch und die Gegenseite Unterstützung. Ich möchte hier die 100. Stunde vom 31.08. für alle zugänglich machen, die ich in diesem Rahmen unterrichtet habe. Viel Spaß dabei! Mehr freie Lektionen unter https://www.conmotopetersen.de/Feldenkrais-Lektionen

Joan Cerio welcomes authors Allen David Reed and Tahnee Woolf who talk about their book, Introducing the Ten Terrains of Consciousness. The Ten Terrains of Consciousness Model maps our personal and societal evolution from the most basic, fear-based, survival consciousness to the most expanded, love-based, Unity consciousness, along a continuum of growth and expansion, and without any judgment about one stage being better than another. The Ten Terrains Model helps you understand yourself better. By discovering which specific Terrain you are at right now, you can understand why you see the world the way you do, better understand your relationships with other people: why you get along with some, can’t seem to see eye to eye with others, and will also help you better understand our world. By observing the Terrains of our leaders and politicians and the "Prevailing Terrain" in the Western World, you will be able to grasp why our planet is in the state it is in. American-born Allen David Reed is a modern Renaissance Man with a background in architecture, technology, science, philosophy, history, divination and shamanism. Australian Tahnee Woolf is an inspiring visionary who has been a lawyer, Oxford scholar, screenwriter, radio host, coach, facilitator and Feldenkrais Practitioner. Together they are the co-creators of the Ten Terrains Of Consciousness, a groundbreaking new model that helps you understand yourself, other people, and our world. Allen and Tahnee are a dynamic duo in interviews, beautifully balancing masculine and feminine, political and personal, gravitas and humor. http://TenTerrains.com   https://www.facebook.com/tenterrains  https://www.YouTube.com/c/tenterrains

Today's guest Vivian Best builds thoughtful communities to bring greater awareness and hope for growth, change, and possibility. Vivian supports women to create connections, share resources, and take initiative in their lives by helping them to bring their voices to what truly matters through WomanSpeak and a game called Sparked. She is also a Feldenkrais Practitioner teaching self-aware self-care which allows her to brings her clients more ease and pleasure in movement. Not being able to live your life as you were used to is difficult for most of us, but for extroverts it's even worse. Vivien shares how her family navigates this Corona time she and her 5 year old daughter being extroverts while her husband is an introvert. In this episode we covered: The positive aspects this time brought to our lives Routines are important What Vivian and her husband did that let them connect deeply How she makes space for herself She and her husband created a system to manage chores and joy The couple clearly prioritizes time together and communicate well How Vivian is gathering people around a game called ‚Sparked' Developing friendships with strangers and cultivating relationships online How learning and being open to new experiences give us new opportunities Links of things we talked about: For more info about Sparked: https://bit.ly/2qz8lwK Woman speak: https://womanspeak.com/vivian/ The game: brokenpicturephone.com You can reach us: Vivian: Email: cultivatingpossibilities@gmail.com Klana: Website: klana.us Connect on Facebook YouTube/klanatv

Adelheid „Ada“ Hermann ist in Berlin geboren und aufgewachsen und entdeckte schon früh ihre Leidenschaft für Bewegung und Tanz. Nach einem Aufenthalt in Israel studierte sie Ethnologie und Geographie in Hamburg und Sevilla. Im Tanz ist sie in verschiedenen Stilrichtungen, wie dem Flamenco, im Zeitgenössischen Tanz und in der Improvisation beheimatet. Sie gibt regelmäßig Workshops, in denen sie Tanzimprovisation und Feldenkrais miteinander verbindet. Ada ließ sich 2014 – 2018 unter der pädagogischen Leitung von Jeremy Krauss zum Feldenkrais® Practitioner ausbilden. Sie unterrichtet seit 2016 Gruppenstunden in Bewusstheit durch Bewegung® und seit 2018 Einzelstunden in Funktionaler Integration® in Berlin. Seit dem Absolvieren ihrer Ausbildung erweitert und vertieft Ada in regelmäßigen Advanced Trainings ihr Wissen und ihre Fähigkeiten. Ab September 2020 lässt sie sich zum JKA-Practitioner ausbilden. Dieser von Jeremy Krauss entwickelte Ansatz basiert auf der Feldenkrais-Methode und ist für Kinder mit speziellen Bedürfnissen entwickelt worden. Weitere Informationen zu Kursen, Workshops und Einzelstunden bei Ada unter: https:www.adafeldenkrais.de mail@adafeldenkrais.de https://www.facebook.com/adafeldenkrais/ https://www.instagram.com/adafeldenkrais/ https://soundcloud.com/user-375014214

Season 3 is proving to be awesome so far! In this episode, I sit down with Violet van Hees to talk about safety - how to create it with our horses, how it looks and feels on a physiological level, and how our felt sense of being safe or unsafe impacts our ability (and our horses ability) to learn and adapt. We also got into the topic of consent and horses, a particularly important and pertinent conversation in our current changing world. Such a worthwhile exploration - I hope you enjoy it as much as we did!  As a Tellington TTouch® Equine Practitioner and a Feldenkrais® Practitioner living in Deep Bay on Vancouver Island, Violet is fascinated with helping people and animals open up movement freedom, and get stuck stuff - unstuck.  She enjoys combining science with practical experience and the "feel" of doing. Violet loves to share how research is confirming things that help explain why the stuff we do works the magic that it does.  For more info about Violet, visit www.violetvanhees.com

Gisella Warmenhoven, Feldenkrais Practitioner from Tauranga New Zealand; biodynamic grower and fruit tree pruner talks about how to keep and enjoy doing “ what you love doing” as you age. www.feldenkrais.org.nz

Today I have on such a beautiful guest, Etty Elise Dafni (@chronic.consciousness). Etty is a Feldenkrais Practitioner-in-training, mystic, & chronic illness survivor. We talk all about her journey with healing, tips to ground back into the body after severe trauma, using tarot as a healing tool & so much more. Etty's journey is incredibly inspiring and listening to her talk is cathartic to say the least. To find out more and connect with her go to, ettyelise.wixsite.com/ettyelise

Todd Hargrove joins the hosts on Strength Chat today. Who is Todd? From his bio: I'm an author, blogger, Feldenkrais Practitioner and Rolfer. I used to be an attorney. I write and speak about emerging science that is relevant to manual and movement therapists, such as bodyworkers, physical therapists, chiropractors, personal trainers, yoga instructors, athletic coaches, etc.  Most of the positive feedback I receive about my writing is that it synthesizes ideas from different fields and makes complex material easy to understand and apply.  Tune in and check out another great, informative, and entertaining episode of Strength Chat!

ABOUT TODD HARGROVE I'm an author, blogger, Feldenkrais Practitioner and Rolfer. I used to be an attorney. I write and speak about emerging science that is relevant to manual and movement therapists, such as bodyworkers, physical therapists, chiropractors, personal trainers, yoga instructors, athletic coaches, etc.  Most of the positive feedback I receive about my writing is that it synthesizes ideas from different fields and makes complex material easy to understand and apply.  My Book In 2014 I published a book called A Guide to Better Movement: The Science and Practice of Moving with More Skill and Less Pain. It has sold more than 7,000 copies, been translated into two languages, and has received acclaim from physical therapy professors, trainers for professional sports teams, neuroscientists, and researchers in pain and biomechanics. To learn more about the book click here. Learn More at http://www.bettermovement.org/

With both brilliant minds and huge hearts, Allen David Reed and Tahnee Woolf have extraordinary backgrounds in many areas. Californian Allen David Reed has worked as an architect, urban planner and environmental landscape designer; was a pioneer in the field of virtual reality in Silicon Valley; has extensive training in applied and quantum physics and all branches of science; is a historian, political analyst and philosopher; and is also a master dowser and shamanic intuitive. Melbourne-born Tahnee Woolf has been a corporate lawyer, Oxford scholar, screenwriter, radio show host, personal development coach, high level writer, Feldenkrais Practitioner, body movement expert, inspirational speaker, public speaking mentor, heart opener and visionary personality. This conscious couple model the very consciousness shift they are speaking about. Together, they present a harmony of masculine and feminine, science and art, knowledge and wisdom, head and heart, history and future visioning, facts and storytelling, depth and spontaneity, aspiration and inspiration. Theirs is a true collaboration of the body, mind and spirit. When it comes to Allen and Tahnee, 1 + 1 = 11. Allen and Tahnee have recently moved to Mullumbimby from their previous joint base in Melbourne and Hawaii. They have chosen to base themselves here because they love the magnificent landscape, resonate strongly with the local community and feel that the Byron Area is one of the major seats of cutting edge consciousness on the planet. You can find out more about this dynamic speaking duo at HYPERLINK "http://www.allendavidreed.com/"www.allendavidreed.com and HYPERLINK "http://www.tahneewoolf.com/"www.tahneewoolf.com. You can read their inspiring “Invitation to Beinghood” at HYPERLINK "http://www.beinghood.com/"www.beinghood.com

 With both brilliant minds and huge hearts, Allen David Reed and Tahnee Woolf have extraordinary backgrounds in many areas. Californian Allen David Reed has worked as an architect, urban planner and environmental landscape designer; was a pioneer in the field of virtual reality in Silicon Valley; has extensive training in applied and quantum physics and all branches of science; is a historian, political analyst and philosopher; and is also a master dowser and shamanic intuitive. Melbourne-born Tahnee Woolf has been a corporate lawyer, Oxford scholar, screenwriter, radio show host, personal development coach, high level writer, Feldenkrais Practitioner, body movement expert,  inspirational speaker, public speaking mentor, heart opener and visionary personality. This conscious couple model the very consciousness shift they are speaking about. Together, they present a harmony of masculine and feminine, science and art, knowledge and wisdom, head and heart, history and future visioning, facts and storytelling, depth and spontaneity, aspiration and inspiration. Theirs is a true collaboration of the body, mind and spirit. When it comes to Allen and Tahnee, 1 + 1 = 11. Allen and Tahnee have recently moved to Mullumbimby from their previous  joint base in Melbourne and Hawaii. They have chosen to base themselves here because they love the magnificent landscape, resonate strongly with the local community and feel that the Byron Area is one of the major seats of cutting edge consciousness on the planet. You can find out more about this dynamic speaking duo at  HYPERLINK "http://www.allendavidreed.com/"www.allendavidreed.com and  HYPERLINK "http://www.tahneewoolf.com/"www.tahneewoolf.com. You can read their inspiring “Invitation to Beinghood” at  HYPERLINK "http://www.beinghood.com/"www.beinghood.com  

Michael Frederick, an Alexander Technique teacher and Feldenkrais Practitioner in Los Angeles talks about the similarities and differences between the Alexander Technique and the Feldenkrais Method. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com.