Podcasts about st podcasts

Learn how to manage bothersome symptoms that typically emerge in the four to five years before a woman's final menstruation. Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. Perimenopause is the stage before menopause that many women here do not talk about, largely due to stigma or a lack of awareness. The transition phase in perimenopause ends in menopause, which marks the end of a woman's natural fertility. This affects not just her reproductive organs but her entire body, adding to the confusion in distinguishing between ageing or illness. In this episode, senior health correspondent Joyce Teo speaks to Associate Professor Rukshini Puvanendran, the co-director of the KK Menopause Centre, to counter the misinformation out there. Prof Ruskhini is also the head and a senior consultant at the Family Medicine Service at KK Women’s and Children’s Hospital (KKH). Highlights (click/tap above): 2.28 Symptoms of perimenopause 7.23 Older women can still have hot flushes 11.03 Some women develop an awareness of their heartbeat 18:39 What can women do about their symptoms? 30:08 The four symptoms of menopause that doctors won't argue about 31:59 Oestrogen cream to treat vaginal dryness and urinary incontinence Check out ST's new series, No health without mental health: https://str.sg/mentalhealthmatters Read Joyce Teo's stories: https://str.sg/JbxN Host: Joyce Teo (joyceteo@sph.com.sg) Produced and edited by: Amirul Karim Executive producers: Ernest Luis and Lynda Hong Follow Health Check Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaN Apple Podcasts: https://str.sg/JWRX Spotify: https://str.sg/JWaQ Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #healthcheckSee omnystudio.com/listener for privacy information.

Learn how to manage bothersome symptoms that typically emerge in the four to five years before a woman's final menstruation. Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. Perimenopause is the stage before menopause that many women here do not talk about, largely due to stigma or a lack of awareness. The transition phase in perimenopause ends in menopause, which marks the end of a woman's natural fertility. This affects not just her reproductive organs but her entire body, adding to the confusion in distinguishing between ageing or illness. In this episode, senior health correspondent Joyce Teo speaks to Associate Professor Rukshini Puvanendran, the co-director of the KK Menopause Centre, to counter the misinformation out there. Prof Ruskhini is also the head and a senior consultant at the Family Medicine Service at KK Women’s and Children’s Hospital (KKH). Highlights (click/tap above): 2.28 Symptoms of perimenopause 7.23 Older women can still have hot flushes 11.03 Some women develop an awareness of their heartbeat 18:39 What can women do about their symptoms? 30:08 The four symptoms of menopause that doctors won't argue about 31:59 Oestrogen cream to treat vaginal dryness and urinary incontinence Check out ST's new series, No health without mental health: https://str.sg/mentalhealthmatters Read Joyce Teo's stories: https://str.sg/JbxN Host: Joyce Teo (joyceteo@sph.com.sg) Produced and edited by: Amirul Karim Executive producers: Ernest Luis and Lynda Hong Follow Health Check Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaN Apple Podcasts: https://str.sg/JWRX Spotify: https://str.sg/JWaQ Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #healthcheckSee omnystudio.com/listener for privacy information.

When discussing climate change, mother doesn’t always know best. Synopsis: Every first and third Tuesday of the month, The Straits Times analyses the beat of the changing environment, from biodiversity conservation to climate change. For many people, climate change is scary and the science behind its causes and impacts is bewildering. And with all the other bad news these days, sometimes the easiest thing is just to hope climate change will fade away. Add in a noisy minority who vehemently deny climate change is real, or even believe it’s all a conspiracy, and it can be hard for people to know how best to respond or what’s even real. In our latest Green Pulse episode, co-hosts Audrey Tan and David Fogarty speak with Adam Switzer, a Professor of Coastal Science at the Asian School of the Environment at the Nanyang Technological University in Singapore. He gives us some tips and tricks on how to speak to people about climate change, including amplifying the stories of hope, a focus on solutions as well as educating people about the clear trends that show climate change is real, such as data showing rising temperatures, sea levels and carbon emissions. But what happens when your own mother is a hardened denialist? Have a listen, and let us know what you think! Highlights of conversation (click/tap above): 2:45 What does climate denialism mean to you? 5:55 How to help people who don’t understand climate science and feel unable to respond? 10: 44 ‘We need to focus on solutions’. 12:10 What are top tips to help people sort out real science from cherry-picked, greenwashed science? 16:44 How to balance the bad news of climate change with the need for urgency? 23:17 Talk to people. It’s not hard to find common ground on climate change, such as health and money. Follow Audrey Tan on LinkedIn: https://str.sg/848W Read her articles: https://str.sg/JLM2 Follow David Fogarty on LinkedIn: https://str.sg/jcvy Read his articles: https://str.sg/JLMu Hosts: Audrey Tan (audreyt@sph.com.sg) & David Fogarty (dfogarty@sph.com.sg) Produced and edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Follow Green Pulse Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaf Apple Podcasts: https://str.sg/JWaY Spotify: https://str.sg/JWag Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #greenpulseSee omnystudio.com/listener for privacy information.

When discussing climate change, mother doesn’t always know best. Synopsis: Every first and third Tuesday of the month, The Straits Times analyses the beat of the changing environment, from biodiversity conservation to climate change. For many people, climate change is scary and the science behind its causes and impacts is bewildering. And with all the other bad news these days, sometimes the easiest thing is just to hope climate change will fade away. Add in a noisy minority who vehemently deny climate change is real, or even believe it’s all a conspiracy, and it can be hard for people to know how best to respond or what’s even real. In our latest Green Pulse episode, co-hosts Audrey Tan and David Fogarty speak with Adam Switzer, a Professor of Coastal Science at the Asian School of the Environment at the Nanyang Technological University in Singapore. He gives us some tips and tricks on how to speak to people about climate change, including amplifying the stories of hope, a focus on solutions as well as educating people about the clear trends that show climate change is real, such as data showing rising temperatures, sea levels and carbon emissions. But what happens when your own mother is a hardened denialist? Have a listen, and let us know what you think! Highlights of conversation (click/tap above): 2:45 What does climate denialism mean to you? 5:55 How to help people who don’t understand climate science and feel unable to respond? 10: 44 ‘We need to focus on solutions’. 12:10 What are top tips to help people sort out real science from cherry-picked, greenwashed science? 16:44 How to balance the bad news of climate change with the need for urgency? 23:17 Talk to people. It’s not hard to find common ground on climate change, such as health and money. Follow Audrey Tan on LinkedIn: https://str.sg/848W Read her articles: https://str.sg/JLM2 Follow David Fogarty on LinkedIn: https://str.sg/jcvy Read his articles: https://str.sg/JLMu Hosts: Audrey Tan (audreyt@sph.com.sg) & David Fogarty (dfogarty@sph.com.sg) Produced and edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Follow Green Pulse Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaf Apple Podcasts: https://str.sg/JWaY Spotify: https://str.sg/JWag Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #greenpulseSee omnystudio.com/listener for privacy information.

Working a full-time job but having a side-hustle is gaining traction, but here are things to look out for before taking the plunge. Synopsis: Every first and third Monday of the month, get a headstart in your personal finance and career with The Straits Times. Side hustles are becoming more common, with people opening weekend cafes, selling coffee or doing other jobs besides their full-time work. But are side hustles for everyone? Will it become necessary as people try to get extra income and find fulfilment outside their day jobs? And what do you need to look out for before starting a side hustle? In this episode, ST business correspondent Sue-Ann Tan looks at the art of the side hustle and how to start one. Her guests are Tris Su, owner of weekend matcha business Tofu Tofu, and Juliet Tan, founder of human resources consultancy firm Emplifi. Highlights (click/tap above): 3:14: How does a home-based matcha maker run her side hustle? 4:17 What counts as a side hustle? 5:55 Juggling the side hustle with her full-time job 7:53 What to do before starting a side hustle 14:15 The trend of side hustling and why start one? 24:00 Can I start a side hustle now? Read Sue-Ann Tan's articles: https://str.sg/mvSa Follow Sue-Ann Tan on LinkedIn: https://str.sg/A86X Host: Sue-Ann Tan (suetan@sph.com.sg) Produced & edited by: Amirul Karim Executive producers: Ernest Luis, Lynda Hong & Joanna Seow Follow Headstart On Record Podcast channel here: Channel: https://str.sg/wB2m Apple Podcasts: https://str.sg/wuN3 Spotify: https://str.sg/wBr9 Feedback to: podcast@sph.com.sg Get business/career tips in ST's Headstart newsletter: https://str.sg/headstart-nl SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #headstartSee omnystudio.com/listener for privacy information.

Working a full-time job but having a side-hustle is gaining traction, but here are things to look out for before taking the plunge. Synopsis: Every first and third Monday of the month, get a headstart in your personal finance and career with The Straits Times. Side hustles are becoming more common, with people opening weekend cafes, selling coffee or doing other jobs besides their full-time work. But are side hustles for everyone? Will it become necessary as people try to get extra income and find fulfilment outside their day jobs? And what do you need to look out for before starting a side hustle? In this episode, ST business correspondent Sue-Ann Tan looks at the art of the side hustle and how to start one. Her guests are Tris Su, owner of weekend matcha business Tofu Tofu, and Juliet Tan, founder of human resources consultancy firm Emplifi. Highlights (click/tap above): 3:14: How does a home-based matcha maker run her side hustle? 4:17 What counts as a side hustle? 5:55 Juggling the side hustle with her full-time job 7:53 What to do before starting a side hustle 14:15 The trend of side hustling and why start one? 24:00 Can I start a side hustle now? Read Sue-Ann Tan's articles: https://str.sg/mvSa Follow Sue-Ann Tan on LinkedIn: https://str.sg/A86X Host: Sue-Ann Tan (suetan@sph.com.sg) Produced & edited by: Amirul Karim Executive producers: Ernest Luis, Lynda Hong & Joanna Seow Follow Headstart On Record Podcast channel here: Channel: https://str.sg/wB2m Apple Podcasts: https://str.sg/wuN3 Spotify: https://str.sg/wBr9 Feedback to: podcast@sph.com.sg Get business/career tips in ST's Headstart newsletter: https://str.sg/headstart-nl SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #headstartSee omnystudio.com/listener for privacy information.

Social isolation is especially acute in the capital city of Seoul—and it’s not just among the elderly. Synopsis: Every first Friday of the month, The Straits Times catches up with its foreign correspondents about life and trends in the countries they're based in. South Korea correspondent Wendy Teo, who has lived in South Korea for six years, describes what life in Seoul can be like, and explains why loneliness is a looming epidemic not just for the aged but for young people there as well. Steps are being taken to address the challenge, with local authorities rolling out measures ranging from cafes where anyone can drop by for a steaming hot bowl of ramyeon to 24-hour call centres. Highlights (click/tap above): 1:12 All alone in Seoul 4:59 Intense competition in exams and for jobs 6:41 A district in southern Seoul City 11:47 Tackling the problem before depression sets in 15:04 Are mindsets shifting? Read Wendy Teo’s article here: https://str.sg/f4bN Read Li Xueying’s articles: https://str.sg/iqmR Follow Li Xueying on LinkedIn: https://str.sg/ip4x Register for Asian Insider newsletter: https://str.sg/stnewsletters Host: Li Xueying (xueying@sph.com.sg) Produced and edited by: Fa’izah Sani Executive producer: Ernest Luis Follow Asian Insider Podcast on Fridays here: Channel: https://str.sg/JWa7 Apple Podcasts: https://str.sg/JWa8 Spotify: https://str.sg/JWaX Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #STAsianInsiderSee omnystudio.com/listener for privacy information.

Wegovy, the blockbuster weight-loss drug, is now available in Singapore more than two years after it was approved by the Health Sciences Authority.Synopsis: Join Natasha Ann Zachariah at The Usual Place as she unpacks the latest current affairs with guests. Wegovy's arrival here sparks a deeper conversation about who should take it, how it makes us rethink obesity and weight loss, and whether weight-loss drugs are a magic bullet. Earlier in July, pharmaceutical firm Novo Nordisk, which makes Wegovy, announced in a statement that the injectable drug is now available with prescription from any licensed physician at hospitals and clinics across Singapore. The global hype around Wegovy, which is made for weight loss, stemmed from Ozempic, which was created as an anti-diabetic drug. The latter garnered a lot of attention on social media a few years ago after its users, who weren’t all diabetics, showed off their considerable weight loss. What connects Wegovy and Ozempic – besides both being made by Novo Nordisk – is that they contain the active ingredient semaglutide. Mimicking the natural hormone glucagon-like peptide-1, semaglutide regulates blood sugar levels, curbs the appetite and induces the sensation of fullness. One of the differences? Wegovy has a maximum dosage of 2.4mg, while Ozempic has a maximum dosage of either 1mg or 2mg depending on the country. In Singapore, Ozempic's maximum dosage is capped at 1mg based on HSA's approved label. While the benefits have been laid out, what should those considering Wegovy look out for? To answer these questions on this episode of The Usual Place, I have: Senior consultant endocrinologist Dr Sue-Anne Toh from Novi Health, a specialist medical clinic and health-tech company. She has more than 20 years of experience in internal medicine, diabetes, and metabolic health. Her patient Farhan Hanis, a 26-year-old university student and a former plus-sized model. He started on Wegovy about two months ago. General practitioner Dr Bosty Chan, who co-founded health telemedicine providers Sire and Dame, which offers weight management as part of a suite of services. Highlights (click/tap above):4:13 Gamechanger to the weight loss market in Singapore? How do these options compare with surgically invasive options? 16:15 Dr Toh on why some cannot lose weight easily; how GLP-1 hormones work39:50 Managing costs of such GLP-1 medication45:00 Dr Chan on whether weight-loss drugs are supposed to be for the long term1:00:17 Should Singapore redefine obesity markers for the population? Host: Natasha Ann Zachariah (natashaz@sph.com.sg) Read Natasha’s articles: https://str.sg/iSXm Follow Natasha on her IG account and DM her your thoughts on this topic: https://www.instagram.com/theusualplacepodcast Follow Natasha on LinkedIn: https://str.sg/v6DN Filmed by: Studio+65 Edited by: Teo Tong Kai, Eden Soh & Natasha Liew Executive producers: Ernest Luis & Lynda Hong Follow The Usual Place Podcast and get notified for new episode drops every Thursday:Channel: https://str.sg/5nfmApple Podcasts: https://str.sg/9ijXSpotify: https://str.sg/cd2PYouTube: https://str.sg/theusualplacepodcastFeedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #tup #tuptrSee omnystudio.com/listener for privacy information.

Social isolation is especially acute in the capital city of Seoul—and it’s not just among the elderly. Synopsis: Every first Friday of the month, The Straits Times catches up with its foreign correspondents about life and trends in the countries they're based in. South Korea correspondent Wendy Teo, who has lived in South Korea for six years, describes what life in Seoul can be like, and explains why loneliness is a looming epidemic not just for the aged but for young people there as well. Steps are being taken to address the challenge, with local authorities rolling out measures ranging from cafes where anyone can drop by for a steaming hot bowl of ramyeon to 24-hour call centres. Highlights (click/tap above): 1:12 All alone in Seoul 4:59 Intense competition in exams and for jobs 6:41 A district in southern Seoul City 11:47 Tackling the problem before depression sets in 15:04 Are mindsets shifting? Read Wendy Teo’s article here: https://str.sg/f4bN Read Li Xueying’s articles: https://str.sg/iqmR Follow Li Xueying on LinkedIn: https://str.sg/ip4x Register for Asian Insider newsletter: https://str.sg/stnewsletters Host: Li Xueying (xueying@sph.com.sg) Produced and edited by: Fa’izah Sani Executive producer: Ernest Luis Follow Asian Insider Podcast on Fridays here: Channel: https://str.sg/JWa7 Apple Podcasts: https://str.sg/JWa8 Spotify: https://str.sg/JWaX Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #STAsianInsiderSee omnystudio.com/listener for privacy information.

Ultimately, the outcome might depend on both sides’ threshold for pain. Synopsis: Every fourth Friday of the month, The Straits Times will now analyse the hottest political and trending talking points, alternating between its Malaysia and China bureaus. For July, host and deputy foreign editor Albert Wai connects with senior China correspondent Yew Lun Tian. They take stock of the twists and turns in the tariff negotiations between Washington and Beijing. Both sides have weaponised access to rare earths and advanced chips as well as the potential sale of short video app TikTok, among other issues, in a bid to gain leverage. Ultimately, how the negotiations pan out may depend on how much pain both sides are prepared to endure. On the horizon is talk about a possible visit by President Donald Trump to China and how this might play a decisive role for some sort of deal. Highlights (click/tap above): 1:28 The twists and turns of US-China tariff negotiations 3:24 How Beijing has weaponised the access to rare earths 5:40 China can now buy Nvidia H20 AI chips again. What are the implications? 7:49 Nvidia CEO Jensen Huang makes waves in China 9:54 Can Americans be happy without Chinese goods? 12:41 How the sale of TikTok might be a bargaining chip 13:56 Transhipment taxes add a layer of uncertainty 17:59 What a grand bargain might look like 19:37 Who will win the trade war? Read more: https://str.sg/eGoi Register for Asian Insider newsletter: https://str.sg/stnewsletters Host: Albert Wai (albertw@sph.com.sg) Produced and edited by: Fa’izah Sani Executive producer: Ernest Luis Follow Asian Insider Podcast on Fridays here: Channel: https://str.sg/JWa7 Apple Podcasts: https://str.sg/JWa8 Spotify: https://str.sg/JWaX Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 ST Podcasts website: http://str.sg/stpodcasts ST Podcasts YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #STAsianInsiderSee omnystudio.com/listener for privacy information.

Ultimately, the outcome might depend on both sides’ threshold for pain. Synopsis: Every fourth Friday of the month, The Straits Times will now analyse the hottest political and trending talking points, alternating between its Malaysia and China bureaus. For July, host and deputy foreign editor Albert Wai connects with senior China correspondent Yew Lun Tian. They take stock of the twists and turns in the tariff negotiations between Washington and Beijing. Both sides have weaponised access to rare earths and advanced chips as well as the potential sale of short video app TikTok, among other issues, in a bid to gain leverage. Ultimately, how the negotiations pan out may depend on how much pain both sides are prepared to endure. On the horizon is talk about a possible visit by President Donald Trump to China and how this might play a decisive role for some sort of deal. Highlights (click/tap above): 1:28 The twists and turns of US-China tariff negotiations 3:24 How Beijing has weaponised the access to rare earths 5:40 China can now buy Nvidia H20 AI chips again. What are the implications? 7:49 Nvidia CEO Jensen Huang makes waves in China 9:54 Can Americans be happy without Chinese goods? 12:41 How the sale of TikTok might be a bargaining chip 13:56 Transhipment taxes add a layer of uncertainty 17:59 What a grand bargain might look like 19:37 Who will win the trade war? Read more: https://str.sg/eGoi Register for Asian Insider newsletter: https://str.sg/stnewsletters Host: Albert Wai (albertw@sph.com.sg) Produced and edited by: Fa’izah Sani Executive producer: Ernest Luis Follow Asian Insider Podcast on Fridays here: Channel: https://str.sg/JWa7 Apple Podcasts: https://str.sg/JWa8 Spotify: https://str.sg/JWaX Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 ST Podcasts website: http://str.sg/stpodcasts ST Podcasts YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #STAsianInsiderSee omnystudio.com/listener for privacy information.

If combining the words “kiss cam”, “Coldplay”, “Astronomer” and “affair” means nothing to you, you have managed to be blissfully unaware of the internet’s weekend meltdown over a very public spectacle. Synopsis: Join Natasha Ann Zachariah at The Usual Place as she unpacks the latest current affairs with guests. Here’s the TL;DR recap: A couple, who were in a tight embrace, created a buzz among concertgoers – and later, the world – when they pulled a duck/hide move after they were featured on the kiss cam at a Coldplay concert in Boston. Their reaction was so suspicious that the band’s frontman Chris Martin quipped: “Either they are having an affair or they’re just very shy.” It turned out that Martin was right, and the cheating pair were colleagues at US tech firm Astronomer.Internet sleuths uncovered their names and job titles – he’s Andy Byron the now-former chief executive at the company; she’s Kristin Cabot, Astronomer’s chief people officer – as well as information about their other relationships.People also found out who Mr Byron’s wife was, with some even sending her messages about what they thought of her husband. Beyond the illicit affair being publicly exposed, the incident led to much introspection about what happens when private moments become public, and leadership credibility.Also, what is our obsession with public shaming? To answer those questions on this episode of The Usual Place podcast, I spoke with: Stephanie Phua, founder of marketing and branding collective Duo Studio and co-founder of The Trampoline Club, a platform which pushes for compassion, understanding and mutual respect in conversations; Pan Huiyan, a millennial leadership coach; and Dr Sunny Johar, managing director for South-east Asia at digital experience agency KRDS. Highlights (click/tap above): 1:48 Initial thoughts about Coldplay-gate - would the moment have gone viral if the couple did not overreact? 13:07 What this incident tells us about filming and sharing content about strangers 19:41 Would anyone have cared if it weren’t the CEO and the head of HR? 22:46 Will a private mistake affect a person’s work ethics? 33:14 Post-viral moment, can the couple recover professionally? Host: Natasha Ann Zachariah (natashaz@sph.com.sg) Read Natasha’s articles: https://str.sg/iSXm Follow Natasha on her IG account and DM her your thoughts on this topic: https://www.instagram.com/theusualplacepodcast Follow Natasha on LinkedIn: https://str.sg/v6DN Filmed by: Studio+65 Edited by: Teo Tong Kai, Eden Soh & Natasha Liew Executive producers: Ernest Luis & Lynda Hong Follow The Usual Place Podcast and get notified for new episode drops every Thursday:Channel: https://str.sg/5nfmApple Podcasts: https://str.sg/9ijXSpotify: https://str.sg/cd2PYouTube: https://str.sg/theusualplacepodcastFeedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #tup #tuptrSee omnystudio.com/listener for privacy information.

We put off work because work, for some reason, puts us off. Synopsis: Every first and third Monday of the month, get a headstart in your personal finance and career with The Straits Times. Procrastination: The frustratingly human tendency to postpone work we can and should get started on earlier. It may seem tempting to berate ourselves for being lazy, unmotivated or disorganised. Instead, procrastination is actually our brains trying to shield us from uncomfortable feelings, putting a hidden toll on ourselves. In this episode, host and ST correspondent Tay Hong Yi hosts an expert on the psychology of people who work together in groups. She shares with us what research tells us about procrastination and other quirks of our mind that permeate our work and daily life. She also goes into the “dark things” she relishes researching, such as why people are cynical at work, and the fallout from narcissist leaders. The guest is: Dr Ruchi Sinha, organisational psychologist and associate professor (practice) at Nanyang Business School, Nanyang Technological University Highlights (click/tap above): 2:00 What is procrastination and what type of procrastinator are you? 11:06 What are some strategies to help you manage procrastination? 14:07 Procrastination is about misplaced priorities too 16:22 Is it any easier for Dr Sinha to beat procrastination, as an expert? 17:05 The “pretty dark stuff” Dr Sinha studies, such as narcissism at workplaces 23:04 How does Dr Sinha translate research in her field to real life? Read more about procrastination here: https://str.sg/C9QS Read Tay Hong Yi's articles: https://str.sg/w6cz Follow Tay Hong Yi on LinkedIn: https://str.sg/AAxy Host: Tay Hong Yi (hytay@sph.com.sg) Produced & edited by: Amirul Karim Executive producers: Ernest Luis, Lynda Hong & Joanna Seow Follow Headstart On Record Podcast channel here: Channel: https://str.sg/wB2m Apple Podcasts: https://str.sg/wuN3 Spotify: https://str.sg/wBr9 Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg Get business/career tips in ST's Headstart newsletter: https://str.sg/headstart-nl --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #headstartSee omnystudio.com/listener for privacy information.

We put off work because work, for some reason, puts us off. Synopsis: Every first and third Monday of the month, get a headstart in your personal finance and career with The Straits Times. Procrastination: The frustratingly human tendency to postpone work we can and should get started on earlier. It may seem tempting to berate ourselves for being lazy, unmotivated or disorganised. Instead, procrastination is actually our brains trying to shield us from uncomfortable feelings, putting a hidden toll on ourselves. In this episode, host and ST correspondent Tay Hong Yi hosts an expert on the psychology of people who work together in groups. She shares with us what research tells us about procrastination and other quirks of our mind that permeate our work and daily life. She also goes into the “dark things” she relishes researching, such as why people are cynical at work, and the fallout from narcissist leaders. The guest is: Dr Ruchi Sinha, organisational psychologist and associate professor (practice) at Nanyang Business School, Nanyang Technological University Highlights (click/tap above): 2:00 What is procrastination and what type of procrastinator are you? 11:06 What are some strategies to help you manage procrastination? 14:07 Procrastination is about misplaced priorities too 16:22 Is it any easier for Dr Sinha to beat procrastination, as an expert? 17:05 The “pretty dark stuff” Dr Sinha studies, such as narcissism at workplaces 23:04 How does Dr Sinha translate research in her field to real life? Read more about procrastination here: https://str.sg/C9QS Read Tay Hong Yi's articles: https://str.sg/w6cz Follow Tay Hong Yi on LinkedIn: https://str.sg/AAxy Host: Tay Hong Yi (hytay@sph.com.sg) Produced & edited by: Amirul Karim Executive producers: Ernest Luis, Lynda Hong & Joanna Seow Follow Headstart On Record Podcast channel here: Channel: https://str.sg/wB2m Apple Podcasts: https://str.sg/wuN3 Spotify: https://str.sg/wBr9 Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg Get business/career tips in ST's Headstart newsletter: https://str.sg/headstart-nl --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #headstartSee omnystudio.com/listener for privacy information.

Kpods, a street term for drug-laced e-vaporisers, has been much-talked about this week. Synopsis: Join Natasha Ann Zachariah at The Usual Place as she unpacks the latest current affairs with guests. Videos of vape users taken by the public have been surfacing online – in particular, of younger people – turning into “zombies” and behaving erratically after using etomidate-laced vapes. An anaesthetic used in hospitals during medical procedures, etomidate is classified as a poison, which can only be used by licensed medical professionals. In this episode of The Usual Place podcast, I spoke with my colleague and crime reporter Nadine Chua; Yio Chu Kang SMC MP Yip Hon Weng, who has raised multiple questions in Parliament on vaping over the past few years; and executive director of youth mental health charity Impart, Narasimman Tivasiha Mani, who has encountered teens using Kpods. Highlights (click/tap above): 5:37 You don’t need to tell sellers your age, you just need money, notes Mr Narasimman 6:37 Vape sellers market the devices to look trendy or innocuous 14:01 “If he continues down this path, it’s like he’s gone anyway.”: Ms Chua on how a mother shared about her struggle with her son who is hooked on Kpods 14:54 The roles – and limitations – of different government agencies such as the Central Narcotics Bureau and Health Sciences Authority 27:36 What could happen in the long run if we fail to act on Kpods today? Read ST's coverage on the invisible vaping crisis: https://str.sg/JpFev Read Nadine Chua's articles: https://str.sg/3z8M3 Host: Natasha Ann Zachariah (natashaz@sph.com.sg) Read Natasha’s articles: https://str.sg/iSXm Follow Natasha on her IG account and DM her your thoughts on this topic: https://www.instagram.com/theusualplacepodcast Follow Natasha on LinkedIn: https://str.sg/v6DN Filmed by: Studio+65 Edited by: Teo Tong Kai, Eden Soh & Natasha Liew Executive producers: Ernest Luis & Lynda Hong Helplines: Mental well-being National helpline: 1771 (24 hours) / 6669-1771 (via WhatsApp) Samaritans of Singapore: 1-767 (24 hours) / 9151-1767 (24 hours CareText via WhatsApp) Singapore Association for Mental Health: 1800-283-7019 Silver Ribbon Singapore: 6386-1928 Chat, Centre of Excellence for Youth Mental Health: 6493-6500/1 Women’s Helpline (Aware): 1800-777-5555 (weekdays, 10am to 6pm) The Seniors Helpline: 1800-555-5555 (weekdays, 9am to 5pm) Counselling Touchline (Counselling): 1800-377-2252 Touch Care Line (for caregivers): 6804-6555 Counselling and Care Centre: 6536-6366 We Care Community Services: 3165-8017 Shan You Counselling Centre: 6741-9293 Clarity Singapore: 6757-7990 Online resources mindline.sg/fsmh eC2.sg tinklefriend.sg chat.mentalhealth.sg carey.carecorner.org.sg (for those aged 13 to 25) limitless.sg/talk (for those aged 12 to 25) shanyou.org.sg Follow The Usual Place Podcast and get notified for new episode drops every Thursday:Channel: https://str.sg/5nfmApple Podcasts: https://str.sg/9ijXSpotify: https://str.sg/cd2PYouTube: https://str.sg/theusualplacepodcastFeedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #tup #tuptrSee omnystudio.com/listener for privacy information.

“LazyCabbie” drives for 10 hours daily, besides making insightful videos on his working life. Synopsis: Every 3rd Wednesday of the month, The Straits Times examines not just vehicle prices but wider transport issues and trends connected to public and private transport. Contrary to the name of his YouTube channel, Mr Eddie Jui is anything but lazy. The 48-year-old drives 10 hours daily and spends nearly as much time making videos. Like the friendly cabbie making conversation with his passenger, Mr Jui’s videos are candid and honest. And based on how fast the LazyCabbie YouTube channel is growing, it is resonating with people.More on the conversations between Mr Eddie Jui and senior transport correspondent Lee Nian Tjoe below. Highlights (click/tap above): 2:00 Spending at least two to three hours just to get the right angles for the videos. 14:20 Trying to create an online community that is more forward-looking and positive. 18:00 Taxi driving as a sunset industry but one that pays the bills, if you need money urgently. 20:10 Reacting to the rise of autonomous driving potentially taking away taxi driving as a vocation. 23:00 Do not treat driving as a career because there is no progression. Zero progression. Read Lee Nian Tjoe's articles: https://str.sg/wt8G Follow Lee Nian Tjoe on LinkedIn: https://str.sg/iqkJ Read more COE articles: https://str.sg/iGKC Host: Lee Nian Tjoe (niantjoel@sph.com.sg) Produced & edited by: Teo Tong Kai Executive producers: Ernest Luis and Lynda Hong Follow Wheel Insights Podcast here and get notified for new episode drops: Channel: https://str.sg/iTtE Apple Podcasts: https://str.sg/iqW2 Spotify: https://str.sg/iqgB Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #wheelinsightsSee omnystudio.com/listener for privacy information.

The power of philanthropic capital lies in its catalytic nature, says CEO of Philanthropy Asia Alliance (PAA) Shaun Seow. Synopsis: Every first and third Tuesday of the month, The Straits Times analyses the beat of the changing environment, from biodiversity conservation to climate change. The world is becoming an increasingly risky place as the impacts of climate change and nature loss worsen. And there’s a growing need for more funding to limit the damage and improve the livelihoods of communities. But the problem is, funding from governments, especially aid money, is drying up in some places. The funding gap is huge but philanthropy is helping fill some of the void. Family offices, international foundations, wealthy individuals and more are stepping in and their money is vital in helping de-risk climate and nature investments to make them more palatable for private and government funders. Every dollar of philanthropic capital can mobilise $9 of additional funding. Together, the money can be directed towards vital areas, such as ocean health and coastal protection, sustainable land use, nature restoration and climate adaptation and much more. The end game is not band aid solutions, Shaun Seow, CEO of Philanthropy Asia Alliance, tells Audrey Tan and David Fogarty in this latest episode of Green Pulse. The end game is to de-risk and allow private capital to “work its magic”. Have a listen, and let us know what you think! Highlights of conversation (click/tap above): 1:20 How are philanthropies responding to the different environmental agendas, and funding gaps, of governments? 6:14 To what extent are philanthropies in Asia focusing on climate and catalytic funding? 12:42 How is PAA bringing together different funders? 18:54 What other areas can be a focus for philanthropies interested in Asia? 21:20 For catalytic capital, what are the key concerns for philanthropists in Asia? 25:15 As climate risks grow, are more foundations and wealthy individuals knocking on PAA’s door? Follow Audrey Tan on LinkedIn: https://str.sg/848W Read her articles: https://str.sg/JLM2 Follow David Fogarty on LinkedIn: https://str.sg/jcvy Read his articles: https://str.sg/JLMu Hosts: Audrey Tan (audreyt@sph.com.sg) & David Fogarty (dfogarty@sph.com.sg) Produced and edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Follow Green Pulse Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaf Apple Podcasts: https://str.sg/JWaY Spotify: https://str.sg/JWag Feedback to: podcast@sph.com.sg SPH Awedio app: https://www.awedio.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #greenpulseSee omnystudio.com/listener for privacy information.

The power of philanthropic capital lies in its catalytic nature, says CEO of Philanthropy Asia Alliance (PAA) Shaun Seow. Synopsis: Every first and third Tuesday of the month, The Straits Times analyses the beat of the changing environment, from biodiversity conservation to climate change. The world is becoming an increasingly risky place as the impacts of climate change and nature loss worsen. And there’s a growing need for more funding to limit the damage and improve the livelihoods of communities. But the problem is, funding from governments, especially aid money, is drying up in some places. The funding gap is huge but philanthropy is helping fill some of the void. Family offices, international foundations, wealthy individuals and more are stepping in and their money is vital in helping de-risk climate and nature investments to make them more palatable for private and government funders. Every dollar of philanthropic capital can mobilise $9 of additional funding. Together, the money can be directed towards vital areas, such as ocean health and coastal protection, sustainable land use, nature restoration and climate adaptation and much more. The end game is not band aid solutions, Shaun Seow, CEO of Philanthropy Asia Alliance, tells Audrey Tan and David Fogarty in this latest episode of Green Pulse. The end game is to de-risk and allow private capital to “work its magic”. Have a listen, and let us know what you think! Highlights of conversation (click/tap above): 1:20 How are philanthropies responding to the different environmental agendas, and funding gaps, of governments? 6:14 To what extent are philanthropies in Asia focusing on climate and catalytic funding? 12:42 How is PAA bringing together different funders? 18:54 What other areas can be a focus for philanthropies interested in Asia? 21:20 For catalytic capital, what are the key concerns for philanthropists in Asia? 25:15 As climate risks grow, are more foundations and wealthy individuals knocking on PAA’s door? Follow Audrey Tan on LinkedIn: https://str.sg/848W Read her articles: https://str.sg/JLM2 Follow David Fogarty on LinkedIn: https://str.sg/jcvy Read his articles: https://str.sg/JLMu Hosts: Audrey Tan (audreyt@sph.com.sg) & David Fogarty (dfogarty@sph.com.sg) Produced and edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Follow Green Pulse Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaf Apple Podcasts: https://str.sg/JWaY Spotify: https://str.sg/JWag Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #greenpulseSee omnystudio.com/listener for privacy information.

A conversation with Chicago-based Mayank Chhaya, the Dalai Lama’s biographer, on the highs and lows of His Holiness’ remarkable journey through life. Synopsis: The Straits Times’ senior columnist Ravi Velloor distils 40 years of experience covering the Asian continent, with expert guests. In this episode, Ravi speaks with Mayank Chhaya, writer, broadcaster and the Dalai Lama’s biographer. Mr Chhaya, a writer and broadcaster, says that at 90, the Dalai Lama has become larger than the Tibetan cause he espouses and represents. He describes some remarkable moments in the Dalai Lama’s life, discusses his politics and geopolitics, and what lies ahead with China standing firm that it will choose the next Dalai Lama. Highlights (click/tap above): 3:00 The flight to safety 6:10 Prayers, pigeons and lightning strikes 9:20 Dalai Lama has grown beyond Tibetan cause 12:00 The geopolitical Dalai Lama 16:50 China has lifted Tibetan living standards 19:50 At some point, there could be two Dalai Lamas Host: Ravi Velloor (velloor@sph.com.sg) Read Ravi's columns: https://str.sg/3xRP Follow Ravi on X: https://twitter.com/RaviVelloor Register for Asian Insider newsletter: https://str.sg/stnewsletters Produced and edited by: Fa’izah Sani Executive producer: Ernest Luis Follow Asian Insider Podcast on Fridays here: Channel: https://str.sg/JWa7 Apple Podcasts: https://str.sg/JWa8 Spotify: https://str.sg/JWaX Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #STAsianInsiderSee omnystudio.com/listener for privacy information.

Synopsis: Join Natasha Ann Zachariah at The Usual Place as she unpacks the latest current affairs with guests. Two months after its dismal showing at the 2025 General Election, Progress Singapore Party (PSP) has shaken up its leadership team. On July 5, it announced that its founder and chairman Tan Cheng Bock, and vice-chair Hazel Poa had stepped down from their roles in the central executive committee (CEC), the party’s highest decision-making body. Party treasurer S. Nallakaruppan also relinquished his position. All three will remain members of the party. Dr Tan has been designated party adviser. Ms Poa was a Non-Constituency MP (NCMP) in the last term of Parliament, along with party chief Leong Mun Wai. At a press conference at the party’s headquarters in Bukit Timah Shopping Centre on July 5, Mr Leong announced a renewal plan, and introduced three new members who were co-opted into the CEC. The first is Ms Stephanie Tan, a full-time homemaker and former lawyer, who was the PSP candidate for Pioneer SMC. The other two are Mr Sani Ismail, an in-house legal counsel who contested West Coast-Jurong West GRC, and Mr Lawrence Pek, a former secretary-general of the Singapore Manufacturing Federation, who contested Chua Chu Kang GRC. Ms Tan joins me in this podcast to talk about being part of PSP’s refreshed leadership team, the insights she gleaned from walking the ground as a first-time candidate, and the challenges of a political party without a presence in Parliament. The Usual Place podcast is livestreamed at noon on YouTube on Thursdays. Subscribe to the YouTube channel to catch the podcast when it airs on July 10. Highlights (click/tap above): 2:54 Taking feedback from voters during the election 6:08 How PSP will aim to change public perception going forward 13:08 With no presence in Parliament, how will PSP stand out online? 17:10 Rejigging the game plan after being hit hard from the GE2025 results 24:16 “It’s about your heart to serve.” - Lessons Ms Tan learnt from Dr Tan Cheng Bock about longevity in politics 29:37 What is one thing Ms Tan would change if she were to become an MP? 34:15 Her take on young, middle-income couples who face financial barriers when having children Host: Natasha Ann Zachariah (natashaz@sph.com.sg) Read Natasha’s articles: https://str.sg/iSXm Follow Natasha on her IG account and DM her your thoughts on this topic: https://www.instagram.com/theusualplacepodcast Follow Natasha on LinkedIn: https://str.sg/v6DN Filmed by: Studio+65 Edited by: Teo Tong Kai, Eden Soh & Natasha Liew Executive producers: Ernest Luis & Lynda HongFollow The Usual Place Podcast and get notified for new episode drops every Thursday:Channel: https://str.sg/5nfmApple Podcasts: https://str.sg/9ijXSpotify: https://str.sg/cd2PYouTube: https://str.sg/theusualplacepodcastFeedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #tup #tuptrSee omnystudio.com/listener for privacy information.

A conversation with Chicago-based Mayank Chhaya, the Dalai Lama’s biographer, on the highs and lows of His Holiness’ remarkable journey through life. Synopsis: The Straits Times’ senior columnist Ravi Velloor distils 40 years of experience covering the Asian continent, with expert guests. In this episode, Ravi speaks with Mayank Chhaya, writer, broadcaster and the Dalai Lama’s biographer. Mr Chhaya, a writer and broadcaster, says that at 90, the Dalai Lama has become larger than the Tibetan cause he espouses and represents. He describes some remarkable moments in the Dalai Lama’s life, discusses his politics and geopolitics, and what lies ahead with China standing firm that it will choose the next Dalai Lama. Highlights (click/tap above): 3:00 The flight to safety 6:10 Prayers, pigeons and lightning strikes 9:20 Dalai Lama has grown beyond Tibetan cause 12:00 The geopolitical Dalai Lama 16:50 China has lifted Tibetan living standards 19:50 At some point, there could be two Dalai Lamas Host: Ravi Velloor (velloor@sph.com.sg) Read Ravi's columns: https://str.sg/3xRP Follow Ravi on X: https://twitter.com/RaviVelloor Register for Asian Insider newsletter: https://str.sg/stnewsletters Produced and edited by: Fa’izah Sani Executive producer: Ernest Luis Follow Asian Insider Podcast on Fridays here: Channel: https://str.sg/JWa7 Apple Podcasts: https://str.sg/JWa8 Spotify: https://str.sg/JWaX Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #STAsianInsiderSee omnystudio.com/listener for privacy information.

Gender stereotypes and toxic masculinity may point to body image issues in men. Synopsis: Every second Wednesday of the month, The Straits Times takes a hard look at Singapore's social issues of the day with guests. Outdated stereotypes of what a man should be like continue to exist today, with a new generation of social media influencers like Andrew Tate and Adin Ross producing content that posits to teach men how to be men. But does it make someone any less of a man if they decide to speak up about the issues they face? For years, ST journalist Aqil Hamzah, 28, has grappled with body image issues, but was too afraid to seek help, thinking it wouldn’t be the manly thing to do. Years of skipping meals took a toll on his health, and it was only after losing clumps of hair that he decided to seek help for it. In this episode, ST assistant podcast editor Lynda Hong unpacks the issues that have plagued her co-host Aqil alongside psychiatrist Adrian Loh, who specialises in child and adolescent psychiatry. The trio then discuss if toxic masculinity has a role to play in men’s unwillingness to speak up about their issues. Highlights (click/tap above): 00:56 Why Aqil chose to open up about his issues 03:27 Is BMI an accurate indication for weight management? 08:50 Obsessing over the scales 21:21 What is toxic masculinity and how should people deal with it? 24:51 How role models repeat a vicious cycle & the different reactions to therapy 33:35 The importance of feeling things Read Aqil’s article on body image here: https://str.sg/kuf8 Read ST’s Opinion section: https://str.sg/w7sH Follow Aqil Hamzah on LinkedIn: https://str.sg/ttUo Read his articles: https://str.sg/i5gS Host: Lynda Hong (lyndahong@sph.com.sg) Produced and edited by: Natasha Liew Executive producers: Ernest Luis & Lynda Hong Follow In Your Opinion Podcast here and get notified for new episode drops: Channel: https://str.sg/w7Qt Apple Podcasts: https://str.sg/wukb Spotify: https://str.sg/w7sV Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #inyouropinionSee omnystudio.com/listener for privacy information.

Hospitalisation and critical illness insurance are vital, but beware of being upsold or paying too much for premiums. Synopsis: Every first and third Monday of the month, get a headstart in your personal finance and career with The Straits Times. What do young people need to know when buying their first insurance package? Insurance is an essential part of “adulting”, but it can be daunting when choosing from a wide range of products on a tight budget. Some can also find that insurance agents pressure them into buying products that they are not certain they need. In this episode, ST business correspondent Sue-Ann Tan looks at what you need to know before buying insurance. Her guests are NTU undergraduate Megan Wee and DBS bank Singapore head of bancassurance Loh Wanyun. 1:40: What are the different types of insurance? 9:00 Corporate vs personal insurance 11:00 How much should I spend on insurance? 13:25 How to deal with pushy agents 15:50 How much insurance is enough to cover me? 18:05 What are investment-linked policies? 21:00 Where should I buy insurance from? Read Sue-Ann Tan's articles: https://str.sg/mvSa Follow Sue-Ann Tan on LinkedIn: https://str.sg/A86X Host: Sue-Ann Tan (suetan@sph.com.sg) Produced & edited by: Amirul Karim Executive producers: Ernest Luis, Lynda Hong & Joanna Seow Follow Headstart On Record Podcast channel here: Channel: https://str.sg/wB2m Apple Podcasts: https://str.sg/wuN3 Spotify: https://str.sg/wBr9 Feedback to: podcast@sph.com.sg Get business/career tips in ST's Headstart newsletter: https://str.sg/headstart-nl --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #headstartSee omnystudio.com/listener for privacy information.

From the use of bamboo scaffolding for construction projects to a six-decade-old public housing estate, changes are afoot. Synopsis: Every first Friday of the month, The Straits Times catches up with its foreign correspondents about life and trends in the countries they're based in. Hong Kong’s bamboo scaffolding is immortalised in many a Jackie Chan flick, with heroes and baddies fighting it out while teetering on poles. But the city has been gripped in what Hong Kong correspondent Magdalene Fung says is an almost “visceral fear” over a recent government edict to reduce the use of bamboo in construction projects due to safety concerns. ST foreign editor Li Xueying catches up with her over a similar debate arising over the would-be demolition of Choi Hung, Hong Kong’s first large-scale public housing project completed in the 1960s. Having undergone the social turmoil and political changes of recent years since the 2019 protests, Hong Kongers are seeking comfort in the things that can remain the same - and quietly protesting the changes coming their way. Highlights (click/tap above): 0:53 Changes in government regulations over bamboo scaffolding 2:25 Safety concerns 9:24 A fear of change 11:42 Why Hong Kong’s oldest public housing estate has to go 17:02 Has cultural nostalgia been weaponised? Read Magdalene Fung’s article here: https://str.sg/dbo9 Read Li Xueying’s articles: https://str.sg/iqmR Follow Li Xueying on LinkedIn: https://str.sg/ip4x Register for Asian Insider newsletter: https://str.sg/stnewsletters Host: Li Xueying (xueying@sph.com.sg) Produced and edited by: Fa’izah Sani Executive producer: Ernest Luis Follow Asian Insider Podcast on Fridays here: Channel: https://str.sg/JWa7 Apple Podcasts: https://str.sg/JWa8 Spotify: https://str.sg/JWaX Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #STAsianInsiderSee omnystudio.com/listener for privacy information.

From the use of bamboo scaffolding for construction projects to a six-decade-old public housing estate, changes are afoot. Synopsis: Every first Friday of the month, The Straits Times catches up with its foreign correspondents about life and trends in the countries they're based in. Hong Kong’s bamboo scaffolding is immortalised in many a Jackie Chan flick, with heroes and baddies fighting it out while teetering on poles. But the city has been gripped in what Hong Kong correspondent Magdalene Fung says is an almost “visceral fear” over a recent government edict to reduce the use of bamboo in construction projects due to safety concerns. ST foreign editor Li Xueying catches up with her over a similar debate arising over the would-be demolition of Choi Hung, Hong Kong’s first large-scale public housing project completed in the 1960s. Having undergone the social turmoil and political changes of recent years since the 2019 protests, Hong Kongers are seeking comfort in the things that can remain the same - and quietly protesting the changes coming their way. Highlights (click/tap above): 0:53 Changes in government regulations over bamboo scaffolding 2:25 Safety concerns 9:24 A fear of change 11:42 Why Hong Kong’s oldest public housing estate has to go 17:02 Has cultural nostalgia been weaponised? Read Magdalene Fung’s article here: https://str.sg/dbo9 Read Li Xueying’s articles: https://str.sg/iqmR Follow Li Xueying on LinkedIn: https://str.sg/ip4x Register for Asian Insider newsletter: https://str.sg/stnewsletters Host: Li Xueying (xueying@sph.com.sg) Produced and edited by: Fa’izah Sani Executive producer: Ernest Luis Follow Asian Insider Podcast on Fridays here: Channel: https://str.sg/JWa7 Apple Podcasts: https://str.sg/JWa8 Spotify: https://str.sg/JWaX Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #STAsianInsiderSee omnystudio.com/listener for privacy information.

How should schools, educators and students adapt accordingly? Synopsis: Join Natasha Ann Zachariah every Thursday, as she unpacks the latest current affairs with guests. In June, three students at the Nanyang Technological University received zero marks for an assignment after they were found to have used generative artificial intelligence tools, or Gen AI, in their work. They were penalised for academic misconduct as the assignments contained non-existent academic references and statistics or broken web links, the university said. The case drew wider attention after one of the students posted about it on online forum Reddit, sparking debate about the impact of AI on academic integrity. All six universities here generally allow students to use Gen AI to varying degrees, depending on the module or coursework. Students are required to declare when and how they use such tools to maintain academic integrity. With Gen AI creeping into everyday life and gaining popularity among students, when is it wrong or right to turn to AI for help with your studies? Given its likely prevalence in schoolwork, how should schools, educators and students adapt for the future? In this episode of The Usual Place Podcast, my three guests - Singapore Management University’s Associate Provost for Undergraduate Education Michelle Lee, final-year university student Zildjian Garcia and The Straits Times education correspondent Elisha Tushara, who is a former teacher - weighed in on the debate around AI tools for schoolwork and the future of learning. Highlights (click/tap above): 1:37 Was the initial punishment the three students received warranted? 5:36 How rampant is the use of Gen AI tools among faculty members and students? 7:54 Do educators have a love-hate relationship with Gen AI tools? 17:05 Why Elisha and Michelle are worried about their children losing resilience in learning 19:55 Zildjian points out that AI tool users “always forget” that they might not be accurate 22:13 Are Gen AI tools just a new way students are gaming the system to get their certificates? 27:02 Should AI literacy be made a compulsory module for Institutes of Higher Learning? Host: Natasha Ann Zachariah (natashaz@sph.com.sg) Read Natasha’s articles: https://str.sg/iSXm Follow Natasha on her IG account and DM her your thoughts on this topic: https://www.instagram.com/theusualplacepodcast Follow Natasha on LinkedIn: https://str.sg/v6DN Filmed by: Studio+65 Edited by: Teo Tong Kai, Eden Soh & Natasha Liew Executive producers: Ernest Luis & Lynda HongFollow The Usual Place Podcast and get notified for new episode drops every Thursday:Channel: https://str.sg/5nfmApple Podcasts: https://str.sg/9ijXSpotify: https://str.sg/cd2PYouTube: https://str.sg/theusualplacepodcastFeedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #tup #tuptrSee omnystudio.com/listener for privacy information.

Caregiving for persons with mental health conditions is for the long-haul. Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. Caregivers Alliance Limited is an organisation that focuses on supporting caregivers of persons with mental health conditions as well as those who have developed mental health challenges due to caregiving. It has a small outpost at the Institute of Mental Health, where families can seek caregiver support. In this episode, senior health correspondent Joyce Teo speaks to Ms Evelyn Chng, who is based at the outpost, about the cases that she has seen there, the mental health burden of caregiving, and what caregivers can do about it. She heads CAL’s Community Outreach Team or Crest programme. Crest, which acts as a mental health first-stop touchpoint, was developed by the Agency for Integrated Care and the Ministry of Health. Ms Chng also talks about the challenges of caring for her adult son, who is living with obsessive-compulsive disorder or OCD. Highlights (click/tap above): 2:15 Who are these caregivers who stop by the CAL counter at IMH? 10:15 Recent twists in Evelyn’s caregiving journey 14:40 How Evelyn takes care of herself 17:36 A strict father rebuilds his bond with son who was being treated for depression 24:40 A piece of advice for caregivers of persons with mental health conditions Check out ST's new series, No health without mental health: https://str.sg/mentalhealthmatters Read Joyce Teo's stories: https://str.sg/JbxN Host: Joyce Teo (joyceteo@sph.com.sg) Produced and edited by: Amirul Karim Executive producers: Ernest Luis and Lynda Hong Follow Health Check Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaN Apple Podcasts: https://str.sg/JWRX Spotify: https://str.sg/JWaQ Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #healthcheckSee omnystudio.com/listener for privacy information.

Caregiving for persons with mental health conditions is for the long-haul. Synopsis: Every first Wednesday of the month, The Straits Times helps you make sense of health matters that affect you. Caregivers Alliance Limited is an organisation that focuses on supporting caregivers of persons with mental health conditions as well as those who have developed mental health challenges due to caregiving. It has a small outpost at the Institute of Mental Health, where families can seek caregiver support. In this episode, senior health correspondent Joyce Teo speaks to Ms Evelyn Chng, who is based at the outpost, about the cases that she has seen there, the mental health burden of caregiving, and what caregivers can do about it. She heads CAL’s Community Outreach Team or Crest programme. Crest, which acts as a mental health first-stop touchpoint, was developed by the Agency for Integrated Care and the Ministry of Health. Ms Chng also talks about the challenges of caring for her adult son, who is living with obsessive-compulsive disorder or OCD. Highlights (click/tap above): 2:15 Who are these caregivers who stop by the CAL counter at IMH? 10:15 Recent twists in Evelyn’s caregiving journey 14:40 How Evelyn takes care of herself 17:36 A strict father rebuilds his bond with son who was being treated for depression 24:40 A piece of advice for caregivers of persons with mental health conditions Check out ST's new series, No health without mental health: https://str.sg/mentalhealthmatters Read Joyce Teo's stories: https://str.sg/JbxN Host: Joyce Teo (joyceteo@sph.com.sg) Produced and edited by: Amirul Karim Executive producers: Ernest Luis and Lynda Hong Follow Health Check Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaN Apple Podcasts: https://str.sg/JWRX Spotify: https://str.sg/JWaQ Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #healthcheckSee omnystudio.com/listener for privacy information.

From black to green: A new type of carbon credit could speed up the region’s shift to renewable energy and cut air pollution Synopsis: Every first and third Tuesday of the month, The Straits Times analyses the beat of the changing environment, from biodiversity conservation to climate change. Carbon credits are increasingly regarded as a key way to accelerate investment in renewable energy in Asia while also shutting down polluting coal plants early. Burning coal is a top source of planet-warming CO2 and air pollution. Asia faces a major challenge of meeting its growing appetite for electricity while also curbing emissions growth. A further challenge: The average age of coal power plants in the region is about 15 years – when the plants have a life of up to 50 years. To compensate plant owners, a coalition of power companies, banks, governments and philanthropy have come together to embrace transition credits, which monetise each tonne of CO2 saved from shutting down a coal plant early. The money from credit sales helps pay for the renewable energy power generation that replaces the coal power plant. But how far are we from viable transition credit projects and the sale of these credits? And who will buy them? Join Green Pulse hosts Audrey Tan and David Fogarty as they discuss these questions in this episode. Have a listen and let us know your thoughts! Highlights of conversation (click/tap above): 1:42 What are transition credits? 3:53 Are there any projects in the pipeline that could yield transition credits? 5:53 Any idea how much transition credits might be? 9:08 Who will be the main buyers? 11:46 What are the criticisms of transition credits? 16:19 The chicken-and-egg problem. Build the green power project first, credit money comes later. Follow Audrey Tan on LinkedIn: https://str.sg/848W Read her articles: https://str.sg/JLM2 Follow David Fogarty on LinkedIn: https://str.sg/jcvy Read his articles: https://str.sg/JLMu Hosts: Audrey Tan (audreyt@sph.com.sg) & David Fogarty (dfogarty@sph.com.sg) Produced and edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Follow Green Pulse Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaf Apple Podcasts: https://str.sg/JWaY Spotify: https://str.sg/JWag Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #greenpulseSee omnystudio.com/listener for privacy information.

From black to green: A new type of carbon credit could speed up the region’s shift to renewable energy and cut air pollution Synopsis: Every first and third Tuesday of the month, The Straits Times analyses the beat of the changing environment, from biodiversity conservation to climate change. Carbon credits are increasingly regarded as a key way to accelerate investment in renewable energy in Asia while also shutting down polluting coal plants early. Burning coal is a top source of planet-warming CO2 and air pollution. Asia faces a major challenge of meeting its growing appetite for electricity while also curbing emissions growth. A further challenge: The average age of coal power plants in the region is about 15 years – when the plants have a life of up to 50 years. To compensate plant owners, a coalition of power companies, banks, governments and philanthropy have come together to embrace transition credits, which monetise each tonne of CO2 saved from shutting down a coal plant early. The money from credit sales helps pay for the renewable energy power generation that replaces the coal power plant. But how far are we from viable transition credit projects and the sale of these credits? And who will buy them? Join Green Pulse hosts Audrey Tan and David Fogarty as they discuss these questions in this episode. Have a listen and let us know your thoughts! Highlights of conversation (click/tap above): 1:42 What are transition credits? 3:53 Are there any projects in the pipeline that could yield transition credits? 5:53 Any idea how much transition credits might be? 9:08 Who will be the main buyers? 11:46 What are the criticisms of transition credits? 16:19 The chicken-and-egg problem. Build the green power project first, credit money comes later. Follow Audrey Tan on LinkedIn: https://str.sg/848W Read her articles: https://str.sg/JLM2 Follow David Fogarty on LinkedIn: https://str.sg/jcvy Read his articles: https://str.sg/JLMu Hosts: Audrey Tan (audreyt@sph.com.sg) & David Fogarty (dfogarty@sph.com.sg) Produced and edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Follow Green Pulse Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaf Apple Podcasts: https://str.sg/JWaY Spotify: https://str.sg/JWag Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 Get more updates: http://str.sg/stpodcasts The Usual Place Podcast YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #greenpulseSee omnystudio.com/listener for privacy information.

On international platforms, he earns praise but faces rising scepticism domestically. Synopsis: Every fourth Friday of the month, The Straits Times analyses the hottest political and trending talking points, alternating between its Malaysia and China bureaus. For our June episode, ST’s Malaysia bureau chief Shannon Teoh and host Tan Tam Mei return to be joined by Ariel Tan, a senior fellow at RSIS, as they unpack Malaysia’s showing at global forums. From hosting a landmark Asean Summit and joining BRICS, his diplomatic engagements with leaders from China, Russia, and the Middle East, PM Anwar has advanced Malaysia on the world stage. But domestically, challenges are mounting. With talk of nepotism and several movements within the unity government, what could come next? How will this reshape the political field as the country inches closer to its 16th General Election that must be held by early 2028? Highlights (click/tap above): 6:58 Malaysia as Asean chair and PM Anwar’s showing 9:44 How can PM Anwar and Asean effect change, especially in Myanmar? 14:20 Translating Malaysia’s international appearance for the domestic audience 18:20 Malaysia’s diplomatic balancing act between the US and China 23:09 Nurul Izzah’s rise to PKR No.2 post, Rafizi Ramli’s exit from Cabinet 31:08 Timing, motivations and implications: Why Tengku Zafrul Aziz is joining the PKR 41:50 Quelling Umno’s upset; what to expect at the next Cabinet reshuffle, moves ahead of next general election 47:08 News nugget from Malaysia: Penang’s new char kway teow champion Read more: Malaysia’s showing at Asean - https://str.sg/Gp5Q Fallout from Malaysia’s PKR election - https://str.sg/mbjY Zafrul’s jump to the PKR - https://str.sg/kbSe Read Tan Tam Mei’s articles: https://str.sg/iJxJ Read Shannon Teoh's articles: https://str.sg/wzyK Register for Asian Insider newsletter: https://str.sg/stnewsletters Hosts: Tan Tam Mei (tammei@sph.com.sg) Produced and edited by: Fa’izah Sani Executive producer: Ernest Luis Follow Asian Insider Podcast on Fridays here: Channel: https://str.sg/JWa7 Apple Podcasts: https://str.sg/JWa8 Spotify: https://str.sg/JWaX Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 ST Podcasts website: http://str.sg/stpodcasts ST Podcasts YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #STAsianInsiderSee omnystudio.com/listener for privacy information.

On international platforms, he earns praise but faces rising scepticism domestically. Synopsis: Every fourth Friday of the month, The Straits Times analyses the hottest political and trending talking points, alternating between its Malaysia and China bureaus. For our June episode, ST’s Malaysia bureau chief Shannon Teoh and host Tan Tam Mei return to be joined by Ariel Tan, a senior fellow at RSIS, as they unpack Malaysia’s showing at global forums. From hosting a landmark Asean Summit and joining BRICS, his diplomatic engagements with leaders from China, Russia, and the Middle East, PM Anwar has advanced Malaysia on the world stage. But domestically, challenges are mounting. With talk of nepotism and several movements within the unity government, what could come next? How will this reshape the political field as the country inches closer to its 16th General Election that must be held by early 2028? Highlights (click/tap above): 6:58 Malaysia as Asean chair and PM Anwar’s showing 9:44 How can PM Anwar and Asean effect change, especially in Myanmar? 14:20 Translating Malaysia’s international appearance for the domestic audience 18:20 Malaysia’s diplomatic balancing act between the US and China 23:09 Nurul Izzah’s rise to PKR No.2 post, Rafizi Ramli’s exit from Cabinet 31:08 Timing, motivations and implications: Why Tengku Zafrul Aziz is joining the PKR 41:50 Quelling Umno’s upset; what to expect at the next Cabinet reshuffle, moves ahead of next general election 47:08 News nugget from Malaysia: Penang’s new char kway teow champion Read more: Malaysia’s showing at Asean - https://str.sg/Gp5Q Fallout from Malaysia’s PKR election - https://str.sg/mbjY Zafrul’s jump to the PKR - https://str.sg/kbSe Read Tan Tam Mei’s articles: https://str.sg/iJxJ Read Shannon Teoh's articles: https://str.sg/wzyK Register for Asian Insider newsletter: https://str.sg/stnewsletters Hosts: Tan Tam Mei (tammei@sph.com.sg) Produced and edited by: Fa’izah Sani Executive producer: Ernest Luis Follow Asian Insider Podcast on Fridays here: Channel: https://str.sg/JWa7 Apple Podcasts: https://str.sg/JWa8 Spotify: https://str.sg/JWaX Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 ST Podcasts website: http://str.sg/stpodcasts ST Podcasts YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #STAsianInsiderSee omnystudio.com/listener for privacy information.

Hear from the home-grown composer and producer behind recent National Day Parade songs. Synopsis (headphones recommended): Each month, The Straits Times invites music acts to its podcast studio. In this special episode of Music Lab, ST’s music correspondent Eddino Abdul Hadi hosts award-winning Singaporean composer, producer, and music director Evan Low. A recipient of the National Arts Council’s Young Artist Award in 2024, Low has worked on over 200 songs. He is best known for being a co-composer and musician on recent National Day Parade songs The Road Ahead (2021) sung by artistes such as Linying, Not Alone (2024) by Benjamin Kheng and the 2018 remake of We Are Singapore. The artiste also known as Evanturetime has also toured with international pop star and Taiwanese singer A-mei and has performed to massive crowds in venues such as the Beijing National Stadium in China. Low, who first took piano lessons at the age of five, graduated from Singapore Polytechnic with a Diploma in Music and Audio Technology. He then honed his skills at famed American music school Berklee College of Music, thanks to scholarships from the school as well as the Media Development Authority. This episode was recorded and filmed in front of a live audience of nearly 80 attendees on June 3 - at swish nightspot Rasa at Republic Plaza, as part of the ST Podcast Live! Sessions celebrating 180 years of The Straits Times in 2025. Highlights (click/tap above): 1:43 Realising the impact of music: How Evan cried during piano practice when he was a kid 3:54 How he ended up choosing to further his studies in music instead of science 6:36 On developing his own set of ‘special skills’ while studying music in the US 10:56 The pressure of coming up with NDP songs 18:20 How he got singer Benjamin Kheng to venture outside his comfort zone on NDP song Not Alone 26:46 How he balances his finances as a full-time musician 29:25 On helping others achieve their dreams of pursuing music as a career Watch the full podcast on YouTube: https://str.sg/b3tL Discover Evan Low’s music at: Spotify: https://str.sg/9ALG Instagram: https://str.sg/oKkAJ Read Eddino Hadi's articles: https://str.sg/wFVa Host: Eddino Abdul Hadi (dinohadi@sph.com.sg) Produced by: ST Podcast Team & ST Outreach & Engagement Team Edited by: Amirul Karim Executive producers: Ernest Luis & Lynda Hong Discover previous artistes' live performances featured on Music Lab Podcast: Channel: Apple Podcasts: https://str.sg/w9TB Spotify: https://str.sg/w9T6 Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 ST Podcasts website: http://str.sg/stpodcasts ST Podcasts YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX -- #musiclabSee omnystudio.com/listener for privacy information.

Listen to our news commentary podcasts on the go every week. Podcasts have become part of the global media landscape these days. The audio-on-demand format allows many listeners to often do other chores or hobbies, while hearing the shows in the background over headphones or bluetooth speakers Follow our shows on your favourite audio apps Apple Podcasts, Spotify or even ST’s app, which has a dedicated podcast player section. Trailer narrated by: Podcast editor Ernest Luis (ernest@sph.com.sg) Edited by: Elsa Goh --- Discover more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 The Usual Place: https://str.sg/wEr7u Headstart On Record: https://str.sg/wB2m Green Pulse: https://str.sg/JWaf Health Check: https://str.sg/JWaN In Your Opinion: https://str.sg/w7Qt Wheel Insights: https://str.sg/iTtE Asian Insider: https://str.sg/JWa7 ST Podcasts website: http://str.sg/stpodcasts ST Podcasts YouTube: https://str.sg/4Vwsa Feedback to: podcast@sph.com.sg --- Special edition series: Green Trails (4 eps): https://str.sg/bMyx This series clinched the gold award for Best Podcast at the Digital Media Awards Asia 2025 on April 23, organised by the World Association of News Publishers (Wan-Ifra). True Crimes Of Asia (6 eps): https://str.sg/i44T This series clinched the gold award for Best Podcast at the Digital Media Awards Asia 2024 in April, and third place for Best Podcast at the Digital Media Awards Worldwide 2024, both organised by Wan-Ifra. The Unsolved Mysteries of South-east Asia (5 eps): https://str.sg/wuZ2 This series also won The Best Podcast/Digital Audio Project category at the 2022 Digital Media Awards Asia, organised by Wan-Ifra. Music Lab: https://str.sg/w9TX --- Get The Straits Times' app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX #stpodcasttrSee omnystudio.com/listener for privacy information.

Listen to our news commentary podcasts on the go every week. Podcasts have become part of the global media landscape these days. The audio-on-demand format allows many listeners to often do other chores or hobbies, while hearing the shows in the background over headphones or bluetooth speakers Follow our shows on your favourite audio apps Apple Podcasts, Spotify or even ST’s app, which has a dedicated podcast player section. Trailer narrated by: Podcast editor Ernest Luis (ernest@sph.com.sg) Edited by: Elsa Goh --- Discover more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 The Usual Place: https://str.sg/wEr7u Headstart On Record: https://str.sg/wB2m Green Pulse: https://str.sg/JWaf Health Check: https://str.sg/JWaN In Your Opinion: https://str.sg/w7Qt Wheel Insights: https://str.sg/iTtE Asian Insider: https://str.sg/JWa7 ST Podcasts website: http://str.sg/stpodcasts ST Podcasts YouTube: https://str.sg/4Vwsa Feedback to: podcast@sph.com.sg --- Special edition series: Green Trails (4 eps): https://str.sg/bMyx This series clinched the gold award for Best Podcast at the Digital Media Awards Asia 2025 on April 23, organised by the World Association of News Publishers (Wan-Ifra). True Crimes Of Asia (6 eps): https://str.sg/i44T This series clinched the gold award for Best Podcast at the Digital Media Awards Asia 2024 in April, and third place for Best Podcast at the Digital Media Awards Worldwide 2024, both organised by Wan-Ifra. The Unsolved Mysteries of South-east Asia (5 eps): https://str.sg/wuZ2 This series also won The Best Podcast/Digital Audio Project category at the 2022 Digital Media Awards Asia, organised by Wan-Ifra. Music Lab: https://str.sg/w9TX --- Get The Straits Times' app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX #stpodcasttrSee omnystudio.com/listener for privacy information.

Listen to our news commentary podcasts on the go every week. Podcasts have become part of the global media landscape these days. The audio-on-demand format allows many listeners to often do other chores or hobbies, while hearing the shows in the background over headphones or bluetooth speakers Follow our shows on your favourite audio apps Apple Podcasts, Spotify or even ST’s app, which has a dedicated podcast player section. Trailer narrated by: Podcast editor Ernest Luis (ernest@sph.com.sg) Edited by: Elsa Goh --- Discover more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 The Usual Place: https://str.sg/wEr7u Headstart On Record: https://str.sg/wB2m Green Pulse: https://str.sg/JWaf Health Check: https://str.sg/JWaN In Your Opinion: https://str.sg/w7Qt Wheel Insights: https://str.sg/iTtE Asian Insider: https://str.sg/JWa7 ST Podcasts website: http://str.sg/stpodcasts ST Podcasts YouTube: https://str.sg/4Vwsa Feedback to: podcast@sph.com.sg --- Special edition series: Green Trails (4 eps): https://str.sg/bMyx This series clinched the gold award for Best Podcast at the Digital Media Awards Asia 2025 on April 23, organised by the World Association of News Publishers (Wan-Ifra). True Crimes Of Asia (6 eps): https://str.sg/i44T This series clinched the gold award for Best Podcast at the Digital Media Awards Asia 2024 in April, and third place for Best Podcast at the Digital Media Awards Worldwide 2024, both organised by Wan-Ifra. The Unsolved Mysteries of South-east Asia (5 eps): https://str.sg/wuZ2 This series also won The Best Podcast/Digital Audio Project category at the 2022 Digital Media Awards Asia, organised by Wan-Ifra. Music Lab: https://str.sg/w9TX --- Get The Straits Times' app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX #stpodcasttrSee omnystudio.com/listener for privacy information.

Listen to our news commentary podcasts on the go every week. Podcasts have become part of the global media landscape these days. The audio-on-demand format allows many listeners to often do other chores or hobbies, while hearing the shows in the background over headphones or bluetooth speakers Follow our shows on your favourite audio apps Apple Podcasts, Spotify or even ST’s app, which has a dedicated podcast player section. Trailer narrated by: Podcast editor Ernest Luis (ernest@sph.com.sg) Edited by: Elsa Goh --- Discover more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 The Usual Place: https://str.sg/wEr7u Headstart On Record: https://str.sg/wB2m Green Pulse: https://str.sg/JWaf Health Check: https://str.sg/JWaN In Your Opinion: https://str.sg/w7Qt Wheel Insights: https://str.sg/iTtE Asian Insider: https://str.sg/JWa7 ST Podcasts website: http://str.sg/stpodcasts ST Podcasts YouTube: https://str.sg/4Vwsa Feedback to: podcast@sph.com.sg --- Special edition series: Green Trails (4 eps): https://str.sg/bMyx This series clinched the gold award for Best Podcast at the Digital Media Awards Asia 2025 on April 23, organised by the World Association of News Publishers (Wan-Ifra). True Crimes Of Asia (6 eps): https://str.sg/i44T This series clinched the gold award for Best Podcast at the Digital Media Awards Asia 2024 in April, and third place for Best Podcast at the Digital Media Awards Worldwide 2024, both organised by Wan-Ifra. The Unsolved Mysteries of South-east Asia (5 eps): https://str.sg/wuZ2 This series also won The Best Podcast/Digital Audio Project category at the 2022 Digital Media Awards Asia, organised by Wan-Ifra. Music Lab: https://str.sg/w9TX --- Get The Straits Times' app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX #stpodcasttrSee omnystudio.com/listener for privacy information.

Listen to our news commentary podcasts on the go every week. Podcasts have become part of the global media landscape these days. The audio-on-demand format allows many listeners to often do other chores or hobbies, while hearing the shows in the background over headphones or bluetooth speakers Follow our shows on your favourite audio apps Apple Podcasts, Spotify or even ST’s app, which has a dedicated podcast player section. Trailer narrated by: Podcast editor Ernest Luis (ernest@sph.com.sg) Edited by: Elsa Goh --- Discover more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 The Usual Place: https://str.sg/wEr7u Headstart On Record: https://str.sg/wB2m Green Pulse: https://str.sg/JWaf Health Check: https://str.sg/JWaN In Your Opinion: https://str.sg/w7Qt Wheel Insights: https://str.sg/iTtE Asian Insider: https://str.sg/JWa7 ST Podcasts website: http://str.sg/stpodcasts ST Podcasts YouTube: https://str.sg/4Vwsa Feedback to: podcast@sph.com.sg --- Special edition series: Green Trails (4 eps): https://str.sg/bMyx This series clinched the gold award for Best Podcast at the Digital Media Awards Asia 2025 on April 23, organised by the World Association of News Publishers (Wan-Ifra). True Crimes Of Asia (6 eps): https://str.sg/i44T This series clinched the gold award for Best Podcast at the Digital Media Awards Asia 2024 in April, and third place for Best Podcast at the Digital Media Awards Worldwide 2024, both organised by Wan-Ifra. The Unsolved Mysteries of South-east Asia (5 eps): https://str.sg/wuZ2 This series also won The Best Podcast/Digital Audio Project category at the 2022 Digital Media Awards Asia, organised by Wan-Ifra. Music Lab: https://str.sg/w9TX --- Get The Straits Times' app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX #stpodcasttrSee omnystudio.com/listener for privacy information.

Listen to our news commentary podcasts on the go every week. Podcasts have become part of the global media landscape these days. The audio-on-demand format allows many listeners to often do other chores or hobbies, while hearing the shows in the background over headphones or bluetooth speakers Follow our shows on your favourite audio apps Apple Podcasts, Spotify or even ST’s app, which has a dedicated podcast player section. Trailer narrated by: Podcast editor Ernest Luis (ernest@sph.com.sg) Edited by: Elsa Goh --- Discover more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 The Usual Place: https://str.sg/wEr7u Headstart On Record: https://str.sg/wB2m Green Pulse: https://str.sg/JWaf Health Check: https://str.sg/JWaN In Your Opinion: https://str.sg/w7Qt Wheel Insights: https://str.sg/iTtE Asian Insider: https://str.sg/JWa7 ST Podcasts website: http://str.sg/stpodcasts ST Podcasts YouTube: https://str.sg/4Vwsa Feedback to: podcast@sph.com.sg --- Special edition series: Green Trails (4 eps): https://str.sg/bMyx This series clinched the gold award for Best Podcast at the Digital Media Awards Asia 2025 on April 23, organised by the World Association of News Publishers (Wan-Ifra). True Crimes Of Asia (6 eps): https://str.sg/i44T This series clinched the gold award for Best Podcast at the Digital Media Awards Asia 2024 in April, and third place for Best Podcast at the Digital Media Awards Worldwide 2024, both organised by Wan-Ifra. The Unsolved Mysteries of South-east Asia (5 eps): https://str.sg/wuZ2 This series also won The Best Podcast/Digital Audio Project category at the 2022 Digital Media Awards Asia, organised by Wan-Ifra. Music Lab: https://str.sg/w9TX --- Get The Straits Times' app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX #stpodcasttrSee omnystudio.com/listener for privacy information.

As climate impacts worsen and costs increase, can humanity unite to scale up climate action before it’s too late? Synopsis: Every first and third Tuesday of the month, The Straits Times analyses the beat of the changing environment, from biodiversity conservation to climate change. The world is in a very dangerous place, says Singapore climate scientist Professor Winston Chow. Right when nations need to be united in fighting climate change, we seem more divided than ever, more focused on what are perceived to be more pressing issues, from cost of living to hot wars and trade wars. But climate change is exacting an ever greater toll and is a today problem, not the “tomorrow problem” that many policymakers believe, Prof Chow tells Green Pulse hosts Audrey Tan and David Fogarty Scorching heat, increasingly costly climate-linked disasters, melting ice caps and rising sea levels – these are threats that need much greater attention from policymakers, including in SE Asia. The good news is that many nations and businesses remain committed to investing in climate adaptation and cutting emissions, such as green energy investments. And sustainability isn’t dead – it’s just good economics to factor in the cost-benefits of greener investing, he says. Have a listen and let us know your thoughts! Highlights of conversation (click/tap above): 2:27 What is your feeling right now given the dark clouds on the climate and policy fronts? 8:41 What is the one thing that has alarmed you? 13:37 Does the average person really understand how serious things are? 18:24 How worried should we be in SE Asia? 20:55 But there is reason for optimism, too, isn’t there? 25:59 What’s your message for those in the climate space? “Don’t lose hope.” Follow Audrey Tan on LinkedIn: https://str.sg/848W Read her articles: https://str.sg/JLM2 Follow David Fogarty on LinkedIn: https://str.sg/jcvy Read his articles: https://str.sg/JLMu Hosts: Audrey Tan (audreyt@sph.com.sg) & David Fogarty (dfogarty@sph.com.sg) Produced and edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Follow Green Pulse Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaf Apple Podcasts: https://str.sg/JWaY Spotify: https://str.sg/JWag Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 ST Podcast website: http://str.sg/stpodcasts ST Podcasts YouTube: https://str.sg/4Vwsa --- Get The Straits Times' app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #greenpulseSee omnystudio.com/listener for privacy information.

As climate impacts worsen and costs increase, can humanity unite to scale up climate action before it’s too late? Synopsis: Every first and third Tuesday of the month, The Straits Times analyses the beat of the changing environment, from biodiversity conservation to climate change. The world is in a very dangerous place, says Singapore climate scientist Professor Winston Chow. Right when nations need to be united in fighting climate change, we seem more divided than ever, more focused on what are perceived to be more pressing issues, from cost of living to hot wars and trade wars. But climate change is exacting an ever greater toll and is a today problem, not the “tomorrow problem” that many policymakers believe, Prof Chow tells Green Pulse hosts Audrey Tan and David Fogarty Scorching heat, increasingly costly climate-linked disasters, melting ice caps and rising sea levels – these are threats that need much greater attention from policymakers, including in SE Asia. The good news is that many nations and businesses remain committed to investing in climate adaptation and cutting emissions, such as green energy investments. And sustainability isn’t dead – it’s just good economics to factor in the cost-benefits of greener investing, he says. Have a listen and let us know your thoughts! Highlights of conversation (click/tap above): 2:27 What is your feeling right now given the dark clouds on the climate and policy fronts? 8:41 What is the one thing that has alarmed you? 13:37 Does the average person really understand how serious things are? 18:24 How worried should we be in SE Asia? 20:55 But there is reason for optimism, too, isn’t there? 25:59 What’s your message for those in the climate space? “Don’t lose hope.” Follow Audrey Tan on LinkedIn: https://str.sg/848W Read her articles: https://str.sg/JLM2 Follow David Fogarty on LinkedIn: https://str.sg/jcvy Read his articles: https://str.sg/JLMu Hosts: Audrey Tan (audreyt@sph.com.sg) & David Fogarty (dfogarty@sph.com.sg) Produced and edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Follow Green Pulse Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaf Apple Podcasts: https://str.sg/JWaY Spotify: https://str.sg/JWag Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 ST Podcast website: http://str.sg/stpodcasts ST Podcasts YouTube: https://str.sg/4Vwsa --- Get The Straits Times' app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #greenpulseSee omnystudio.com/listener for privacy information.

Find out how developing crucial career skills can help you triumph over times of turmoil. Synopsis: Every first and third Monday of the month, get a headstart in your personal finance and career with The Straits Times. Developing a vibrant, resilient career in this age will require consistent effort to make deeper and more frequent changes. Mastering what we do in the here and now, does not suffice. Instead, we need to cast an eye towards what our jobs may become and even consider entirely new ones. In the third ST Podcast Live session recorded on June 3 at swish nightspot Rasa at Republic Plaza, we touch on what it takes to thrive at each stage of our careers, against a backdrop of economic upheaval. This special episode of Headstart On Record is in partnership with Workforce Singapore, in support of Career Health, a SkillsFuture initiative. We speak to a young engineer - Mr Noel Png - who did not let poor school grades deter him from an engineering career that took him to Britain and back home, where he also contributed to putting a satellite in space. He is now a telecommunications system engineer at ST Engineering. Oh, he's also met Elon Musk. He shares about his unorthodox approach to networking, how he found mentors who helped him find his direction in life and his thought process to take uncertainty in his stride. Joining him with host and ST correspondent Tay Hong Yi is veteran senior career coach Parameswari Seenivasan. A trained counsellor with over 15 years’ of experience from Workforce Singapore, she has helped over 2,000 clients in her work. She helps us draw principles and good practices from Mr Png's career experiences. The ongoing series of ST Podcast Live sessions are being held to celebrate 180 years of The Straits Times in 2025, with three more events planned for the rest of the year. Highlights (click/tap above): 3:13 How a chance encounter led Noel to work in the space industry 5:41 Taking stock of your strengths and values 10:37 How career coaching can help you gain clarity on next moves 16:43 The broader range of options you can explore 18:58 Making sure each transition builds on the next 24:38 Parames’ and Noel’s proudest moments in their careers Find out more from WSG about Career Health SG: https://str.sg/H8Ko More about WSG: https://www.wsg.gov.sg/ Read how the live podcast went down: https://str.sg/uJ4C Read Tay Hong Yi's articles: https://str.sg/w6cz Follow Tay Hong Yi on LinkedIn: https://str.sg/AAxy Host: Tay Hong Yi (hytay@sph.com.sg) Produced & edited by: Amirul Karim Executive producers: Ernest Luis, Lynda Hong & Joanna Seow Follow Headstart On Record Podcast channel here: Channel: https://str.sg/wB2m Apple Podcasts: https://str.sg/wuN3 Spotify: https://str.sg/wBr9 Feedback to: podcast@sph.com.sg Get business/career tips in ST's Headstart newsletter: https://str.sg/headstart-nl --- Follow more podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 ST Podcasts website: http://str.sg/stpodcasts ST Podcasts YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #headstartSee omnystudio.com/listener for privacy information.

A conversation with the eminent private sector economist and strategic affairs expert Manu Bhaskaran. Synopsis: Every second Friday of the month, The Straits Times’ senior columnist Ravi Velloor distils 40 years of experience covering the Asian continent, with expert guests. South-east Asia is reeling from a flood of Chinese-manufactured goods that threaten the region’s industry, from cars to even batik shirts. Some call this phenomenon the ‘Second China Shock.’ In this episode, Ravi speaks with Manu Bhaskaran, the eminent Singapore economist and expert on regional politics and geopolitics. Mr Bhaskaran is a partner and board member of Centennial Group, a Washington DC-based policy advisory, and Adjunct Fellow at the Institute of Policy Studies. Highlights (click/tap above): 1:00 What the 'Second China Shock' is about 5:30 ‘Fitness centre’ of global manufacturing 7:05 Countries, industries most affected 10:00 How can Asean respond? 12:30 A protectionist wave ahead 15:00 Why Asean has a lot going for it Host: Ravi Velloor (velloor@sph.com.sg) Read Ravi's columns: https://str.sg/3xRP Follow Ravi on X: https://twitter.com/RaviVelloor Register for Asian Insider newsletter: https://str.sg/stnewsletters Produced and edited by: Fa’izah Sani Executive producer: Ernest Luis Follow Asian Insider Podcast on Fridays here: Channel: https://str.sg/JWa7 Apple Podcasts: https://str.sg/JWa8 Spotify: https://str.sg/JWaX Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 ST Podcasts website: http://str.sg/stpodcasts ST Podcasts YouTube: https://str.sg/4Vwsa --- Get The Straits Times' app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #STAsianInsiderSee omnystudio.com/listener for privacy information.

Some see them as dating opportunities, while for others, it's a chance to learn more about themselves.Synopsis: The Usual Place host Natasha Ann Zachariah hunts for new perspectives on issues that matter to young people.Becoming a runner has always lingered in Natasha's mind, especially now that it’s a 'thing' with young people. She sees others joining run clubs and signing up for marathons and triathlons, and even flying overseas to run in events or various locations.In this episode, she invites two runners to help her understand why they do it, and what keeps them coming back for more.Meliani Lee is a budding enthusiast who just decided one day to buy a nice pair of running shoes, while being deskbound in her job as a client lifecycle management specialist. She started long-distance running in 2023, and last year, completed one full marathon and three half-marathons.Arthur Tong is the founder and head coach of Elevate Performance Coaching. As an Ironman-certified coach, his philosophy isn’t just about crossing finish lines, but about creating meaningful, lasting transformation.Highlights (click/tap above):5:22 Advantages of running: Can you start at any age? 9:26 Is running the new 'dating trend'? Importance of community too, to support running newbies14:19 How do you get better or faster at running in marathons?16:08 When do you know you are ready?18:00 What they learn about themselves when it comes to running23:07 Helping people discover their own 'whys' in discovering running27:47 Calling couch potatoes: How to get out of the door and show up?Host: Natasha Ann Zachariah (natashaz@sph.com.sg)Read Natasha’s articles: https://str.sg/iSXmFollow Natasha on her IG account and DM her your thoughts on this topic: https://str.sg/8WavFollow Natasha on LinkedIn: https://str.sg/v6DNFilmed by ST Video: Joel Chng and T KumarEdited by ST Podcast producers: Teo Tong Kai, Eden Soh, Natasha Liew & Rebekah ChiaST Podcasts’ executive producer: Ernest LuisFollow The Usual Place Podcast and get notified for new episode drops:Channel: https://str.sg/5nfmApple Podcasts: https://str.sg/9ijXSpotify: https://str.sg/cd2PYouTube: https://str.sg/wEr7uFeedback to: podcast@sph.com.sg---Follow more ST podcast channels:All-in-one ST Podcasts channel: https://str.sg/wvz7ST Podcasts website: http://str.sg/stpodcastsST Podcasts YouTube: https://str.sg/4Vwsa---Get The Straits Times app, which has a dedicated podcast player section:The App Store: https://str.sg/icyBGoogle Play: https://str.sg/icyX#tup #tuptrSee omnystudio.com/listener for privacy information.

A conversation with the eminent private sector economist and strategic affairs expert Manu Bhaskaran. Synopsis: Every second Friday of the month, The Straits Times’ senior columnist Ravi Velloor distils 40 years of experience covering the Asian continent, with expert guests. South-east Asia is reeling from a flood of Chinese-manufactured goods that threaten the region’s industry, from cars to even batik shirts. Some call this phenomenon the ‘Second China Shock.’ In this episode, Ravi speaks with Manu Bhaskaran, the eminent Singapore economist and expert on regional politics and geopolitics. Mr Bhaskaran is a partner and board member of Centennial Group, a Washington DC-based policy advisory, and Adjunct Fellow at the Institute of Policy Studies. Highlights (click/tap above): 1:00 What the 'Second China Shock' is about 5:30 ‘Fitness centre’ of global manufacturing 7:05 Countries, industries most affected 10:00 How can Asean respond? 12:30 A protectionist wave ahead 15:00 Why Asean has a lot going for it Host: Ravi Velloor (velloor@sph.com.sg) Read Ravi's columns: https://str.sg/3xRP Follow Ravi on X: https://twitter.com/RaviVelloor Register for Asian Insider newsletter: https://str.sg/stnewsletters Produced and edited by: Fa’izah Sani Executive producer: Ernest Luis Follow Asian Insider Podcast on Fridays here: Channel: https://str.sg/JWa7 Apple Podcasts: https://str.sg/JWa8 Spotify: https://str.sg/JWaX Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 ST Podcasts website: http://str.sg/stpodcasts ST Podcasts YouTube: https://str.sg/4Vwsa --- Get The Straits Times' app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #STAsianInsiderSee omnystudio.com/listener for privacy information.

Four cat deaths recently have re-ignited calls for tougher enforcement against animal abusers. Synopsis: Every second Wednesday of the month, The Straits Times takes a hard look at Singapore's social issues of the day with guests. Just before the crack of dawn in early May, the mutilated carcass of a community cat was discovered on a road in Yishun. In the days that followed, three more cats were reported to have been seriously injured or found dead in housing estates around Singapore, stoking fears of animal abusers at large. While three of the cases have since been attributed to road traffic accidents rather than deliberate acts of cruelty, they have re-ignited calls for tougher enforcement against animal abusers. In this episode, correspondent Ang Qing unpacks the psyche of an animal abuser in Singapore with psychiatrist Lim Boon Leng and criminal lawyer Josephus Tan. They discuss the gaps in Singapore’s animal protection system, how to fix them, as well as why society’s failure to protect vulnerable creatures can have worrying consequences for the nation as a whole. Highlights (click/tap above): 1:45 Inside an animal abuser’s mind 5:29 Understanding psychopathy and spotting red flags 10:19 Gaps in enforcement and how criminals exploit them 15:30 Do some abusers have a sadistic desire to get caught? 18:58 What animal abuse says about Singapore and its people 24:06 Can tougher laws and caning make a difference 32:59 What the ordinary citizen should or shouldn’t do Read ST’s Opinion section: https://str.sg/w7sH Host: Ang Qing (aqing@sph.com.sg) Produced and edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Follow In Your Opinion Podcast here and get notified for new episode drops: Channel: https://str.sg/w7Qt Apple Podcasts: https://str.sg/wukb Spotify: https://str.sg/w7sV Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 ST Podcasts website: http://str.sg/stpodcasts ST Podcasts YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #inyouropinionSee omnystudio.com/listener for privacy information.

China’s unofficial national flower is getting Heze noticed, as its cities strive to develop unique calling cards Synopsis: Every first Friday of the month, The Straits Times catches up with its foreign correspondents about life and trends in the countries they're based in. The Straits Times’ foreign editor Li Xueying and China correspondent Joyce Lim take us to Heze, a city in Shandong province, where peonies aren't just admired by tourists - they drive a multi-billion yuan industry. Long revered for their cultural significance, peonies now powers a thriving local economy, supporting hundreds of thousands of jobs and carrying unexpected political symbolism, including ties to First Lady Peng Liyuan. What can a single city alone reveal about the China’s deeper economic challenges - from changing consumer behaviour to rising youth unemployment and growing regional divides? Highlights (click/tap above): 1:28 The cultural significance of peonies in China 4:04 Peonies in modern Chinese culture 5:42 Toothpaste, cooking oil and TCM - how peony is made into 260 products 13:33 Challenges and strategies for cities in China 17:43 Conclusion and broader economic insights Read Joyce Lim’s article here: https://str.sg/LcLs Read Li Xueying’s articles: https://str.sg/iqmR Follow Li Xueying on LinkedIn: https://str.sg/ip4x Register for Asian Insider newsletter: https://str.sg/stnewsletters Host: Li Xueying (xueying@sph.com.sg) Edited by: Fa’izah Sani Executive producer: Ernest Luis Follow Asian Insider Podcast on Fridays here: Channel: https://str.sg/JWa7 Apple Podcasts: https://str.sg/JWa8 Spotify: https://str.sg/JWaX Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 ST Podcasts website: http://str.sg/stpodcasts ST Podcasts YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #STAsianInsiderSee omnystudio.com/listener for privacy information.

China’s unofficial national flower is getting Heze noticed, as its cities strive to develop unique calling cards Synopsis: Every first Friday of the month, The Straits Times catches up with its foreign correspondents about life and trends in the countries they're based in. The Straits Times’ foreign editor Li Xueying and China correspondent Joyce Lim take us to Heze, a city in Shandong province, where peonies aren't just admired by tourists - they drive a multi-billion yuan industry. Long revered for their cultural significance, peonies now powers a thriving local economy, supporting hundreds of thousands of jobs and carrying unexpected political symbolism, including ties to First Lady Peng Liyuan. What can a single city alone reveal about the China’s deeper economic challenges - from changing consumer behaviour to rising youth unemployment and growing regional divides? Highlights (click/tap above): 1:28 The cultural significance of peonies in China 4:04 Peonies in modern Chinese culture 5:42 Toothpaste, cooking oil and TCM - how peony is made into 260 products 13:33 Challenges and strategies for cities in China 17:43 Conclusion and broader economic insights Read Joyce Lim’s article here: https://str.sg/LcLs Read Li Xueying’s articles: https://str.sg/iqmR Follow Li Xueying on LinkedIn: https://str.sg/ip4x Register for Asian Insider newsletter: https://str.sg/stnewsletters Host: Li Xueying (xueying@sph.com.sg) Edited by: Fa’izah Sani Executive producer: Ernest Luis Follow Asian Insider Podcast on Fridays here: Channel: https://str.sg/JWa7 Apple Podcasts: https://str.sg/JWa8 Spotify: https://str.sg/JWaX Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 ST Podcasts website: http://str.sg/stpodcasts ST Podcasts YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #STAsianInsiderSee omnystudio.com/listener for privacy information.

Can we be real when it comes to celebrating professional milestones and branding ourselves? Synopsis: The Usual Place host Natasha Ann Zachariah hunts for new perspectives on issues that matter to young people. A recent viral post on LinkedIn has cast the spotlight on how some users have pushed content about their jobs and professional endeavours into something more self-serving and performative. Just a couple of weeks ago, Ms Janney Hujic shared about what she claimed was a “chance encounter” with former DBS CEO Piyush Gupta in a cafe in Bali, where she praised his “quiet conviction” and how he had shared wise words for her upcoming all-women’s expedition in Mongolia. The whole thing turned out to be a fake interaction. But it sparked a conversation about humble bragging, toxic positivity or exaggerating professional interactions in the quest to stand out on LinkedIn. In this episode of The Usual Place, Ms Crystal Lim-Lange - co-founder of Forest Wolf, a leadership consultancy that specialises in leadership transformation and personal growth - dropped by to talk about how we can be real when it comes to celebrating professional milestones and branding ourselves. Our conversation also turned to the importance of career visibility, how this incident highlights about the temptation to appear connected or successful, and how to avoid being performative. Highlights (click/tap above): 2:12 Many reasons why people show up differently on social media 4:05 The casual racism behind the viral LinkedIn post, and why we need to be conscious of what we say 8:16 Career visibility is important, but when does it become self-serving or a humblebrag? 13:59 Crystal’s checklist for her LinkedIn posts: Is it educational, entertaining or inspirational? 20:20 What does building career visibility entail? 30:39 Record and share insights from your work, avoid being performative to sell yourself 36:07 How do we recover from a professional gaffe? Ms Lim-Lange’s Comfort and Growth podcast is available on: Spotify: https://str.sg/bTzR YouTube: https://str.sg/9Bhh Host: Natasha Ann Zachariah (natashaz@sph.com.sg) Read Natasha’s articles: https://str.sg/iSXm Follow Natasha on her IG account and DM her your thoughts on this topic: https://str.sg/8Wav Follow Natasha on LinkedIn: https://str.sg/v6DN Filmed by ST Video: Joel Chng and T Kumar Edited by ST Podcast producers: Teo Tong Kai, Eden Soh and Natasha Liew ST Podcasts’ executive producer: Ernest Luis Follow The Usual Place Podcast and get notified for new episode drops: Channel: https://str.sg/5nfm Apple Podcasts: https://str.sg/9ijX Spotify: https://str.sg/cd2P YouTube: https://str.sg/wEr7u Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 ST Podcasts website: http://str.sg/stpodcasts ST Podcasts YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX #tup #tuptrSee omnystudio.com/listener for privacy information.

A regional power grid could help bring clean power to people. But huge challenges remain. Synopsis: Every first and third Tuesday of the month, The Straits Times analyses the beat of the changing environment, from biodiversity conservation to climate change. Rapidly growing Asean is hungry for power to keep its economies humming. With electricity demand growth of 3 to 4 per cent a year, meeting that demand is a costly challenge for governments in the region. A regional grid, long-talked about, could help the region meet its energy needs while also putting a lid on growing carbon emissions that are heating up the planet. The regional grid could shift power around the region, helping move green electricity to countries less able to produce it. And the grid is becoming a reality, with Singapore’s demand for low-carbon electricity imports helping drive investment. But wiring up the whole region will be expensive and large hurdles remain, including stronger policy support from regional governments, guaranteed power purchase agreements and lack of regional power trading networks. Join Green Pulse hosts Audrey Tan and David Fogarty as they discuss these questions in this episode. Have a listen and let us know your thoughts! Highlights of conversation (click/tap above): 1:52 The ASEAN power grid was first floated as an idea in 1997 but languished for years. 3:16 What are the key turning points that are helping make the grid a reality? 6:26 Lower air pollution, cheaper power are just some of the potential benefits 9:54 But high upfront costs of wiring up the region is a key challenge 14:48 What are some of the other challenges? 21:41 Blended finance and other funding sources are needed to come together to lure investors Follow Audrey Tan on LinkedIn: https://str.sg/848W Read her articles: https://str.sg/JLM2 Follow David Fogarty on LinkedIn: https://str.sg/jcvy Read his articles: https://str.sg/JLMu Hosts: Audrey Tan (audreyt@sph.com.sg) & David Fogarty (dfogarty@sph.com.sg) Produced and edited by: Hadyu Rahim Executive producers: Ernest Luis & Lynda Hong Follow Green Pulse Podcast here and get notified for new episode drops: Channel: https://str.sg/JWaf Apple Podcasts: https://str.sg/JWaY Spotify: https://str.sg/JWag Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 ST Podcast website: http://str.sg/stpodcasts ST Podcasts YouTube: https://str.sg/4Vwsa --- Get The Straits Times' app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #greenpulseSee omnystudio.com/listener for privacy information.