Podcast appearances and mentions of vicki smith

Deacon Don is joined by Vicki Smith who is a convert who got her introduction into the healing ministry in a tennis court. L'articolo E98 | God's Healing Grace Power Hour – Vicki Smith – Life and death come from the tongue proviene da Radio Maria.

Send Lauren a text! Feeling overwhelmed with all the holiday to do's? Guest and friend of the pod, Vicki Smith will help us to clear our schedules of the stuff that doesn't serve us so that we have more time to do the things we enjoy. Self care isn't just about lighting candles and wearing cozy socks. One terrific way to care for yourself, especially during the holidays is to set healthy boundaries. Vicki is here to help us do that!It's not always easy to distinguish between a 'hell yes' and a 'no' when it comes to invitations or requests. Vicki tells us how we can feel into our body to better guide decisions. Vicki talks about how we often make decisions from a place of fear, obligation and guilt. She helps us identify when we are acting from these emotions and how we can make choices that we don't later regret. For any of us with people pleasing tendencies, saying no can be super uncomfortable. Vicki helps us to decrease and manage our uncomfortable feelings. This starts with knowing how to politely decline an invitation. Vicki will give us a strategy for this that she calls, "a boundary sandwich." We'll also explore how having more time for yourself to do what you enjoy, will improve your overall holiday experience.  This is your chance to create a holiday season that is truly merrier, without some of the unnecessary stress and pressure.Also check out my previous episode with Vicki Smith: Ep#41 - People Pleasing and Perfectionism with Vicki Smithhttps://podcasts.apple.com/fr/podcast/people-pleasing-and-perfectionism-with-vicki-smith/id1646833026?i=1000619209880Here's where you can connect with Vicki:Website -  https://powertothepleasers.comFacebook - https://www.facebook.com/profile.php?id=100075839538976Instagram - https://www.instagram.com/power.to.the.pleasers/Viki's Bio:Vicki Smith is a licensed psychotherapist and a coach who specializes in people pleasing and perfectionism. She enjoys working with these issues because she loves seeing people discover their true nature and then share it with the world. Vicki brings both her personal and professional experience into her work with clients. Blending her experience as a mindfulness meditation teacher with her background in body-centered yoga therapy to help clients get to know the whole of their being. Her mission is to help folks not just TALK ABOUT the life they've always wanted, but to actually start LIVING IT OUT! When she isn't working, she is hiking in the woods with her husband and two dogs or traveling to National Parks to explore outside her hometown of Atlanta Ga.I'd love to hear from YOU! Here's how to connect with me:

Send us a Text Message.On this episode Power to the Pleasers host, Vicki Smith interviews with about Emotional Freedom Technique, also known as Tapping or EFT. I share how I was first introduced to EFT as a self care practice during a workshop for therapists who were helping community members following the 2012 Sandy Hook tragedy after 20 children and 6 staff were murdered in an elementary school. Needless to say this was a difficult time for our town and a challenging time for me as both a parent of young children and a therapist for local children and families. I will share how EFT profoundly helped me in my own healing and management of anxiety. I will also share how it continues to help me in supporting my clients in counseling sessions and provides clients with an effective therapeutic tool they can use on their own.Check out Vicki Smith's fantastic podcast, Power to the Pleasers. Listen wherever you find your podcasts or here: https://powertothepleasers.com/podcast/ I'd love to hear from YOU! Send me a question and I might answer it in an upcoming solo episode. Here's how to connect with me:Email me at: YourZenFriendPod@gmail.comFind me on instagram @YourZenFriendPodJoin our private Facebook group where we keep the conversation going in between episodes: https://urlgeni.us/facebook/YourZenFriendFor information on Lauren's counseling services for kids, teens and families check out:  https://www.laurencounseling.com/ This podcast is for informational and educational purposes only and not intended to be a replacement for diagnosis, mental health therapy or psychological treatment of any kind. Please consult with your doctor or mental health provider in order to care for your physical or mental health.

Feeling overwhelmed with all the holiday to do's? Guest and friend of the pod, Vicki Smith will help us to clear our schedules of the stuff that doesn't serve us so that we have more time to do the things we enjoy. Self care isn't just about lighting candles and wearing cozy socks. One terrific way to care for yourself, especially during the holidays is to set healthy boundaries. Vicki is here to help us do that!It's not always easy to distinguish between a 'hell yes' and a 'no' when it comes to invitations or requests. Vicki tells us how we can feel into our body to better guide decisions. Vicki talks about how we often make decisions from a place of fear, obligation and guilt. She helps us identify when we are acting from these emotions and how we can make choices that we don't later regret.  For any of us with people pleasing tendencies, saying no can be super uncomfortable. Vicki helps us to decrease and manage our uncomfortable feelings. This starts with knowing how to politely decline an invitation. Vicki will give us a strategy for this that she calls, "a boundary sandwich." We'll also explore how having more time for yourself to do what you enjoy, will improve your overall holiday experience.  This is your chance to create a holiday season that is truly merrier, without some of the unnecessary stress and pressure.Also check out my previous episode with Vicki Smith: Ep#41 - People Pleasing and Perfectionism with Vicki Smithhttps://podcasts.apple.com/fr/podcast/people-pleasing-and-perfectionism-with-vicki-smith/id1646833026?i=1000619209880Here's where you can connect with Vicki:Website -  https://powertothepleasers.comFacebook - https://www.facebook.com/profile.php?id=100075839538976Instagram - https://www.instagram.com/power.to.the.pleasers/Viki's Bio:Vicki Smith is a licensed psychotherapist and a coach who specializes in people pleasing and perfectionism. She enjoys working with these issues because she loves seeing people discover their true nature and then share it with the world. Vicki brings both her personal and professional experience into her work with clients. Blending her experience as a mindfulness meditation teacher with her background in body-centered yoga therapy to help clients get to know the whole of their being. Her mission is to help folks not just TALK ABOUT the life they've always wanted, but to actually start LIVING IT OUT! When she isn't working, she is hiking in the woods with her husband and two dogs or traveling to National Parks to explore outside her hometown of Atlanta Ga.Link to 7 day free trial of virtual studio: https://laurengfitness.myflodesk.com/7daysfreeInstagram:@laurengeorgefitness I'd love to hear from YOU! Here's how to connect with me:Facebook group: www.facebook.com/groups/yourzenfriendEmail me at: YourZenFriendPod@gmail.comFind me on instagram @YourZenFriendPodFor information on Lauren's counseling services, including her upcoming group counseling for children and teens check out: www.LaurenCounseling.com

Summary Not sure how to express what you want in your open relationship as you navigate polyamory, swinging, or some other CNM dynamic? We get down to business talking about how you can ditch people-pleasing so you can feel empowered in expressing yourself without sacrificing your desires or preferences. In this episode, you'll learn about: Why setting boundaries is tough for people who like to please others. Tips for calming down nerves before difficult conversations. Learning to say 'no' nicely and meaning it. Understanding how to handle tough relationship talks in non-monogamous structures. Vicki Smith is a licensed psychotherapist and a coach who specializes in people pleasing and perfectionism. She enjoys working with these issues because she loves seeing people discover their true nature and then share it with the world. Her mission is to help folks not just TALK ABOUT the life they've always wanted, but to actually start LIVING IT OUT! Noteworthy quotes from this episode: [25:54] "Boundaries are scary because first we don't know what we want... and then we feel like there's gonna be conflict." [24:41] “I believe that most of us pleasers white knuckle our way through boundaries and we hope that we really don't have to have a conversation with someone. We hope we can just kind of plop it out there and that person understands and takes it and says, ‘oh, yes, of course.' The thing that keeps us from speaking up is we are afraid of staying in the conversation.” Connect with Vicki Facebook - https://www.facebook.com/profile.php?id=100075839538976 Instagram - https://www.instagram.com/power.to.the.pleasers/ Website -  https://powertothepleasers.com Podcast - https://powertothepleasers.com/podcast/ Connect with Paige Bond Instagram: @paigebondcoaching Facebook: @paigebondcoaching Website: www.paigebond.com Paige Bond hosts the Stubborn Love podcast, is a Licensed Marriage Therapist, and is a Polyamory Relationship Coach. Her mission is to help people-pleasing millennials navigate non-monogamy so they can tame their jealousy and love with ease. Her own journey from feeling lonely, insecure, and jealous to feeling empowered and reassured is what fuels her passion to help other people-pleasers to conquer jealousy and embrace love. Free Jealousy Workbook:  ⁠⁠http://www.paigebond.com/calm-the-chaos-jealousy-workbook-download⁠⁠ Free People Pleasing Workbook:  ⁠⁠https://www.paigebond.com/people-pleasing-workbook⁠⁠ Disclaimer: This podcast and communication through our email are not meant to serve as professional advice or therapy. If you are in need of mental health support, you are encouraged to connect with a licensed mental health professional to receive the support needed. Mental Health Resources:National Suicide Prevention Lifeline: 1-800-273-8255SAMHSA's National Helpline: 1-800-662-HELP (4357)Crisis Text Line: Text HOME to 741741 for free, 24/7 crisis counseling.Intro music by Coma-Media on ⁠⁠pixabay.com⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/stubbornlove/message

You know I (Shelby) once had a friend who told her at a party that she hated being her friend. Of course, she was drunk and maybe a little bit high...but, Shelby was taken aback by the comment nonetheless. But, when she asked why, her reply was even more astounding...You know what she said...?! I know you're on the edge of you'r seat or, perhaps, you're actually laughing that I even asked why. Her answer was that she is too perfect...Like what the hell, right? She said, you "have two kids, you're a single mom and...SOMEHOW...you always have your shit together! You look good and you always bake homemade cookies for the holiday parties and the staff and I just can't take it!" At first Shelby was angered by the comment. But, then thought, "well you know she's right?! Girl, perfectionism is Shelby's friggen best friend. She keep it all tight...maybe so tight that she doesn't get to experience the joy in the messiness of life. What do you think would happen if you just...let it go and forgave yourself for being Imperfect?" We dive into this question today with our guest, Vicki Smith. And, don't worry, we also get into Trinity's obsession with "fixing" everything! Because this is what often happens when we experience some kind of trauma. For Trinity, as a child, she had to fix all of the problems to ensure her people were safe under tumultuous circumstances and she still does that today. Shelby felt like being perfect was the only way to garner attention and affection from her ever-busy executive parents. She still feels like she has to hustle for love. But, Vicki teaches us that the internal narratives that show up as different parts of ourselves don't know that we've grown up and no longer need to be protected. Vicki is a psychotherapist and a coach who is in private practice for over 20 years as well as a mindfulness meditation teacher who has studies yoga and Buddhism. And, Shelby...take note, Vicki works with people pleasers and perfectionists as a specialty now and was trained in Internal Family Systems or IFS in 2012 and received it as a client before that to let go of the intense anger she felt towards her father, who she now suspects suffered from Borderline Personality Disorder. Because of the IFS approach, she separated herself from his toxicity and forgave him and healed herself. Vicki now uses these tools as foundational in the work she does with her clients. She created Power to the Pleasers in 2020 and her approach is to use the 8 Cs of Self-Leadership (which we discuss in this episode) to help the different parts within each of us know that they no longer need to so vigilantly protect us. People pleasers are usually pretty harsh with themselves and this approach helps them begin to treat themselves with more kindness and shift the pattern of self defeat. In this episode, Vicki teaches us: We all have an "internal counsel" of different parts of ourselves that "govern" our life and keep us safe. The Managers are the first line of defense and how we show our selves to the outer world. The second line of defense are the protectors and the third are the firefighters (which includes any kind of addictive behavior used to take our nervous system way down. Ask our parts what they need from us and what would happen if they stopped protecting us...in truth, we may no longer need protecting, but our parts are unaware that we are no longer in danger. By asking them these questions, we can help our parts relax from their soldier post. when one part is alleviated of their duties, it allows more space for the Self (with a capital "S"). we can treat our parts like we would any close friend. we listen to them, we show them compassion we embrace them, because, in the end, we are really giving these things to ourselves, when we do. While we often look for the quick fix in our current society, working with all of your parts is a beautiful and gradual unfolding on learning new ways to approach life. You can find Vicki: website | https://www.powertothepleasers.com Instagram | @power.to.the.pleasers/ Look girl....if you're out there and that inner voice inside your head is telling you that you're not enough...not good enough, smart enough, pretty enough, thin enough...This episode is for you and know that you're not alone! We're all in the messy middle together and we got your back. Leave us a review and share this episode with a friend, or your dentist, or your housekeeper, or a colleague, or the mail carrier or whomever you think needs to hear it. We love you! Make sure we're connected Instagram | @dearmidlife Facebook | DearMidlife

You know I (Shelby) once had a friend who told her at a party that she hated being her friend. Of course, she was drunk and maybe a little bit high...but, Shelby was taken aback by the comment nonetheless. But, when she asked why, her reply was even more astounding...You know what she said...?! I know you're on the edge of you'r seat or, perhaps, you're actually laughing that I even asked why. Her answer was that she is too perfect...Like what the hell, right? She said, you "have two kids, you're a single mom and...SOMEHOW...you always have your shit together! You look good and you always bake homemade cookies for the holiday parties and the staff and I just can't take it!" At first Shelby was angered by the comment. But, then thought, "well you know she's right?! Girl, perfectionism is Shelby's friggen best friend. She keep it all tight...maybe so tight that she doesn't get to experience the joy in the messiness of life. What do you think would happen if you just...let it go and forgave yourself for being Imperfect?" We dive into this question today with our guest, Vicki Smith. And, don't worry, we also get into Trinity's obsession with "fixing" everything! Because this is what often happens when we experience some kind of trauma. For Trinity, as a child, she had to fix all of the problems to ensure her people were safe under tumultuous circumstances and she still does that today. Shelby felt like being perfect was the only way to garner attention and affection from her ever-busy executive parents. She still feels like she has to hustle for love. But, Vicki teaches us that the internal narratives that show up as different parts of ourselves don't know that we've grown up and no longer need to be protected. Vicki is a psychotherapist and a coach who is in private practice for over 20 years as well as a mindfulness meditation teacher who has studies yoga and Buddhism. And, Shelby...take note, Vicki works with people pleasers and perfectionists as a specialty now and was trained in Internal Family Systems or IFS in 2012 and received it as a client before that to let go of the intense anger she felt towards her father, who she now suspects suffered from Borderline Personality Disorder. Because of the IFS approach, she separated herself from his toxicity and forgave him and healed herself. Vicki now uses these tools as foundational in the work she does with her clients. She created Power to the Pleasers in 2020 and her approach is to use the 8 Cs of Self-Leadership (which we discuss in this episode) to help the different parts within each of us know that they no longer need to so vigilantly protect us. People pleasers are usually pretty harsh with themselves and this approach helps them begin to treat themselves with more kindness and shift the pattern of self defeat. In this episode, Vicki teaches us:  We all have an "internal counsel" of different parts of ourselves that "govern" our life and keep us safe. The Managers are the first line of defense and how we show our selves to the outer world. The second line of defense are the protectors and the third are the firefighters (which includes any kind of addictive behavior used to take our nervous system way down. Ask our parts what they need from us and what would happen if they stopped protecting us...in truth, we may no longer need protecting, but our parts are unaware that we are no longer in danger. By asking them these questions, we can help our parts relax from their soldier post. when one part is alleviated of their duties, it allows more space for the Self (with a capital "S"). we can treat our parts like we would any close friend. we listen to them, we show them compassion we embrace them, because, in the end, we are really giving these things to ourselves, when we do. While we often look for the quick fix in our current society, working with all of your parts is a beautiful and gradual unfolding on learning new ways to approach life. You can find Vicki: website | https://www.powertothepleasers.com  Instagram | @power.to.the.pleasers/ Look girl....if you're out there and that inner voice inside your head is telling you that you're not enough...not good enough, smart enough, pretty enough, thin enough...This episode is for you and know that you're not alone! We're all in the messy middle together and we got your back. Leave us a review and share this episode with a friend, or your dentist, or your housekeeper, or a colleague, or the mail carrier or whomever you think needs to hear it. We love you! Make sure we're connected Instagram | @dearmidlife Facebook | DearMidlife

On this episode I am excited to have an interview with Psychotherapist and Coach, Vicki Smith! Vicki specializes in  people pleasing and perfectionism. She also is the host and creator of a fantastic podcast called, Power to the Pleasers.In this interview, Vicki will help us to understand the differences of people pleasing vs just being a nice person in a quiz I give her called, "People Pleasing or Just Being a Nice Person." We have lots of laughs with this quiz! And I quickly identify how I am still people pleasing in my life. Yelp! Vicki will also tell us how we can work through our people pleasing tendencies in a way that feels good and safe for us. And if you need support with this, good news! Vicki has resources for you on her website OR you can schedule a one on one session with her. Here's where you can connect with Vicki:Website -  https://powertothepleasers.comFacebook - https://www.facebook.com/profile.php?id=100075839538976Instagram - https://www.instagram.com/power.to.the.pleasers/ Viki's Bio:Vicki Smith is a licensed psychotherapist and a coach who specializes in people pleasing and perfectionism. She enjoys working with these issues because she loves seeing people discover their true nature and then share it with the world. Vicki brings both her personal and professional experience into her work with clients. Blending her experience as a mindfulness meditation teacher with her background in body-centered yoga therapy to help clients get to know the whole of their being. Her mission is to help folks not just TALK ABOUT the life they've always wanted, but to actually start LIVING IT OUT! When she isn't working, she is hiking in the woods with her husband and two dogs or traveling to National Parks to explore outside her hometown of Atlanta Ga. I'd love to hear from YOU!! Here's where to connect with me:Email me at: YourZenFriendPod@gmail.comFind me on instagram @YourZenFriendPodPlease join our private Facebook group where we connect throughout the week by going to: : www.facebook.com/groups/yourzenfriendFor more information on Lauren's group counseling services check out: www.LaurenCounseling.com

Are you exhausted from striving to be perfect?  When you push to be perfect, you may put yourself under more stress by trying to control things and over time this can potentially lead to chronic illness. Today we are exploring the impact of perfectionism. In this episode, you will get practical strategies to release stress and anxiety and find acceptance of yourself.My guest, Vicki Smith is a licensed psychotherapist and coach that specializes in people pleasing and perfectionism. Perfectionism can be a hard habit to break with the way we see everything in the world. We judge ourselves based on what we see around us when you need to be focused on who you are.  Embracing our shared human experience can help reduce our shame, because it reminds you that your setbacks are not unique and that you are not alone in your pain.Today Vicki brings her personal and professional experience and shares her  thoughts on  perfectionism and self-compassion.  Through mindfulness she helps you discover your true nature and to share it with the world. To live the life you've always wanted! You can learn more about Vicki on her website: PowerToThePleasers.comFacebook @Power to the Pleasers and Instagram @power.to.the.pleasers How do you sail through life? Join me on this endeavor! Support the show. I would love to grow this amazing support community.If you have any thoughts on today's episode, or topics you'd like me to further touch on, reach me through my WEBSITE.Check it out here- SailingThroughLifePodcast.comStay Anchored ⚓Music Credit: Alex_MakeMusic  ** Sailing Through Life Podcast is intended to educate, inspire and support you on your personal journey and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. All content is for general informational purposes only. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.

This first half of my episode is about PERFECTIONISM. This mental blocker is such a drag! It is a condition I struggle with, as well as my guest for the episode. Vicki Smith is a licensed psychotherapist and coach specializing in people pleasing and perfectionism. She loves seeing people discover their true nature and share it with the world. Vicki brings her personal and professional experience into her work. Blending her experience as a mindfulness meditation teacher with her background in body-centered yoga therapy she helps clients get to know their whole selves. Her mission is helping folks not just TALK ABOUT but LIVING OUT the life they've always wanted! Together we chat about our battles, successes, failures, lessons, and origins of perfectionism. I discovered Vicki from her mental wellness podcast and the episode on perfectionism. I recommend you go check it out! Laughter is the best medicine and Vicki and I use plenty of it as we dive deep. Find out more about Vicki at her website - Vicki B. Smith - Vicki Smith, LPC (vickismithlpc.com)   Check out her amazing podcast episode using this link –Per-f*ck-tionism - Vicki Smith, LPC (vickismithlpc.com) Share your thoughts about the episode or ideas for new ones at my FB page – Jacqui Lents - Author | FacebookOr at my e-mail address – jacquilentsauthor@gmail.com #jacquijustchatters #jacquilents #vickismith #perfectionism #mentalhealth #mentalwellness #mindfulnessGracias to Carmen María and Edu Espinalfound's song - Ratatouille's Kitchen, that made up my opening music.  Also, merci to Nesrality on Pixabay for their cover of Irving Berlin's tune - Always (a long fav of mine) for my closing music. Special thanks to Emily Clarke for the creation of my logo.  

This is the second half of my episode about PERFECTIONISM. This mental blocker is such a drag! It is a condition I struggle with, as well as my guest for the episode, Vicki. Vicki Smith is a licensed psychotherapist and coach specializing in people pleasing and perfectionism. She loves seeing people discover their true nature and share it with the world. Vicki brings her personal and professional experience into her work. Blending her experience as a mindfulness meditation teacher with her background in body-centered yoga therapy she helps clients get to know their whole selves. Her mission is helping folks not just TALK ABOUT but LIVING OUT the life they've always wanted! Together we chat about our battles, successes, failures, lessons, and origins of perfectionism. I discovered Vicki from her mental wellness podcast and the episode on perfectionism. I recommend you go check it out! Laughter is the best medicine and Vicki and I use plenty of it as we dive deep. Find out more about Vicki at her website - Vicki B. Smith - Vicki Smith, LPC (vickismithlpc.com)   Check out her amazing podcast episode using this link –Per-f*ck-tionism - Vicki Smith, LPC (vickismithlpc.com) Share your thoughts about the episode or ideas for new ones at my FB page – Jacqui Lents - Author | FacebookOr at my e-mail address – jacquilentsauthor@gmail.com #jacquijustchatters #jacquilents #vickismith #perfectionism #mentalhealth #mentalwellness #mindfulnessGracias to Carmen María and Edu Espinalfound's song - Ratatouille's Kitchen, that made up my opening music.  Also, merci to Nesrality on Pixabay for their cover of Irving Berlin's tune - Always (a long fav of mine) for my closing music. Special thanks to Emily Clarke for the creation of my logo.  

In this episode of Chasing the Insights, I talk to psychotherapist and amazing human Vicki Smith. Vicki talks to us about how to work with perfectionism when it comes to entrepreneurship. Vicki Smith is a licensed psychotherapist and coach specializing in people-pleasing and perfectionism. She loves seeing people discover their true nature and share it with the world. Vicki brings her personal and professional experience into her work. Blending her experience as a mindfulness meditation teacher with her background in body-centered yoga therapy she helps clients get to know their whole selves. Her mission is helping folks not just TALK ABOUT but LIVING OUT the life they've always wanted!

This week Julie and Chrissa are joined by Vicki Smith, a psychotherapist and coach specializing in people pleasing and perfectionism. Vicki enjoys seeing people discover their true nature and share it with the world. Vicki blends her experience as a mindfulness meditation teacher with her background in body-centered yoga therapy to help clients get to know the whole of their being. Her mission is to help folks not just talk about the life they've always wanted, but to actually start living it out. When she isn't working, she is hiking in the woods with her husband and two dogs, or traveling to National Parks to explore outside of her hometown of Atlanta, Georgia. Connect with Vicki online at: Web: Www.powertothepleasers.com Instagram: @power.to.the.pleasers Facebook: https://www.facebook.com/profile.php?id=100075839538976 LinkTree: https://linktr.ee/powertothepleasers?fbclid=PAAabsLFnLjzY_661JFqtbACwF_p_XEiH-eAfPCMVh9aB-BRqbJ3EOXwehRG8 To start behavioral or mental health services in Iowa call Heart and Solutions at (800) 531-4236. Connect with Heart and Solutions online at: Patreon: https://www.patreon.com/HeartandSolutions Spotify: https://open.spotify.com/show/2dWKD6TenIMIC76ctq21YN Youtube: https://www.youtube.com/channel/UCPmrcmi5HUINpWEjHfHzTnQ/featured Podcast Facebook: https://www.facebook.com/YouNeedaCounselor Heart and Solutions Facebook: https://www.facebook.com/Heartandsolutions Instagram: https://www.instagram.com/you_need_a_counselor/ Web: http://www.heartandsolutions.net

Please note, listener discretion is advised for this episode as it touches on sensitive topics and has explicit content.Vicki Smith is a licensed professional counselor and coach helping people pleasers step outside of their patterns and get to know themselves. She helps people form relationships with themselves first through mindfulness, self-compassion, nervous system regulation and Internal Family Systems therapy model.   In this episode Jen and Vicki discuss-       What is people pleasing a perfectionism?-       Where does people pleasing and perfectionism start and come from?-       How childhood affects being a people pleaser in adult life-       The desire for validation -       Self-abandonment leading to people pleasing -       Jen's experience with inner child work-       Generational factors in the healing journey -       What are the patterns that occur in people pleasers and perfectionists-       What to do if you're a people pleaser or perfectionist-       How to completely change your mindset and heal the parts of yourself that no longer serve you-       Welcoming all parts of your feelings -       Creating, communicating and honouring boundaries-       Living in your own truth-       Mindfulness -       Why it is important to have a strong relationship with self -       Ending relationships and friendships-       The link between the nervous system and people pleasing -       Supporting the nervous system to think clearly  To connect with Vicki you'll find her on Instagram: @power.to.the.pleasers and her website is www.powertothepleasers.comTo know more about the work that Jen does, head to the website: www.jenhamilton.coach Don't forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast This podcast is for educational purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presentedherein. To know more about the work that Jen does, head to the website: www.jenhamilton.coach Don't forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Vicki Smith has a conversation with Robin Lowery, one of our missionaries to Honduras, about how she was called to missions.

Vicki is leaving a very specific and strategic legacy.  She has a passion for the unborn.  We see the world changing so fast every day.  Our children see things going faster and faster and not all is good or healthy.  We have to be involved in our kids schools.  We are in a war for our children:  1. pray,  2. take action, be vocal, not rude, get involved in the classroom.

In this week's episode, Women's Ministries President, Vicki Smith, speaks with Carol Lawrence from Fellowship Church in Poplar Bluff, MO, about being involved in and even leading Bible studies.

In this episode, President Vicki Smith has a conversation with Lisa Vaught from Connection Point Church in Jackson, MO about the importance of women's events and what they should include.

In our inaugural episode, Women's Ministries President, Vicki Smith, and Assistant, Kris Pratt, discuss the new direction for Women's Ministries and the renewed focus on Missions.

This episode is a conversation between President Danny Dunivan and the President of Women's Ministries, Vicki Smith. See how Women's Ministries transitioned to regional governance and how they are part of the backbone of General Baptist Missions.

Van Wert Area Chamber CEO/President Mark Verville is joined by Vicki Smith, Executive Director of the United Way of Van Wert County and they speak about coaching, mentoring and her leadership of the United Way.

Oh, this episode is so precious to me! Not only do I discuss WHY and HOW to "name it"... but I get to discuss this topic with my very own counselor, Vicki Smith. I hope that you too are comforted and guided by Vicki's wisdom, grace, humility and gently tone. FYI... Vicki is not taking on new clients at this time, but I truly do recommend my dear friend's Meagan's counseling group, Take Heart Counseling.   Take Heart is an equine assisted therapy group serving clients right here in PA.  If you would like to see if one of the counselors at Take Heart is a fit for you, then email Meagan@takeheartcounseling.com and receive a $25 discount off your 1st session... you will just need to mention "The Hope Layer discount" when inquiring by email. BOOK - Emotionally Heathy Spirituality BLOG - www.jenminingerphotography.com/blog RESTORABLE PROJECT - www.jenminingerphotography.com/restorable

In our first episode for Season 4, Caspar is joined by two Binge Thinking "All Stars": epidemiology expert Alex McLean & psychologist Vicki Smith. They discuss COVID-19 and its impacts on youth development and mental health. Alex explains how the SARS CoV2 virus works, its impact and movement around the world, how it is spreading and why it isn't “just the flu”. The three outline government response around the world and the impact of shutdowns on youth employment, mental wellbeing, mental illness and what we can expect from ourselves in these trying times. This episode was produced and edited in social isolation by Caspar Roxburgh and featuring music by Big GiganticIf you or anyone you know is suffering and needs support you can contact Headspace (under 25s), Beyond Blue (all), the Suicicde Call Back Service, or 1800 RESPECT (for sexual assault, domestic or family violence). This episode of Binge Thinking came to life while drinking Prism Coffee! PRISM are young coffee pros from Canberra, focused on roasting straight forward, delicious, specialty coffee. They're all business, no nonsense, and nothing pretentious. For a limitied time, Binge Thinking listeners will receive 10% off the entire range when you use promo code “BingeThinkCoffee”. Get free express shipping, Australia wide when you spend $50 or more. Go to www.prismcoffee.com.au and get binging!

In this episode, we talked about how Vicki, a single mom who also works a 9 to 5, finds the time to run her own crafting business. Vicki shares with us how she runs her business, what tools and tricks she uses in order to make things work as well as how she has grown her confidence through the power of…tune in to find out! -------- What's the best career advice you have ever received? The one that stands out is "There is no such word as can't" by Jules White (Dragon Slayer & a previous guest on the Yes to Entrepreneurship podcast) Live it Love it Sell it What is your proudest career accomplishment and why? I have gained so much confidence over the past 18 months or so, I have won several twitter awards (Queen of Resin Pendants/ Creative Biz Award which resulted in a radio interview and a social media award. I was also interviewed by you way back when I was nervous and shy and have done a podcast since). I go live several times a week doing the News over at Heartizan and have been asked to take the lead on being a podcast interviewer for our creatives. Who would have believed it! Yes, I am a little scared, but love a challenge! What has been the hardest career moment and how did you overcome it? Every day is hard, being a single mum, working a 9 - 5. Favorite quote: Oooh not sure Someone once said to me there is no F.A.I.L it is First Attempt at Learning! I'm forever learning and growing and taking up any opportunity I can to learn new skills. Connect with Vicki at www.creations.biz Find Vicki on Facebook and Instagram ------------------------------------------------------------------------------------------- Join The Yes to Entrepreneurship Network where we pair you up with the right resources – people, community, tools, and support – that help you START and we that make scaling your business online easier!

This special episode is to celebrate Heartizan. An online marketplace and community for crafters that was founded by Chrissie Lowery. Not only have they now grown and achieved awards and much more, the new book is now published and so we celebrated by chatting to two of the suppliers to the Heartizan marketplace who are also 'Madmins' who work with the Heartizan team and of course the founder Chrissie Lowery. Here are the links:- Vicki Smith - Creations where ideas come alive One link to all - https://linktr.ee/creations.biz Erica Jackson - Coffee Monkey Mugs www.facebook.com/coffeemonkeymugs www.instagram.com/coffee_monkeymugs www.twitter.com/coffee_monkey18 www.coffeemonkeymugs.co.uk www.heartizan.uk.com/crafter/coffee-monkey-mugs/ Chrissie Lowery - Founder of Heartizan https://www.heartizan.uk.com/ https://www.facebook.com/heartofhandcrafting/ https://www.youtube.com/channel/UCfq44gx8uF-byDPQEeyXXSg The book - https://www.amazon.co.uk/Build-Your-Creative-Business-Heartizan/dp/1689959517 This is longer than my usual episodes as it is three interviews in one! Grab a cuppa and enjoy! Jules x

This episode of the show was recorded on the day that my practice manager Vicki Smith celebrated 10 years of working at the Paul Gough Physio Rooms. In my humble opinion, Vicky is the definition of a front desk SUPERSTAR and in the session, we go back to the fundamentals of communication and look at what is required to become great at the role. I have the physios and admin in the same room and we get onto how to communicate with clients in a way that they can actually understand... dealing with different personality types that we encounter and how PT School is failing clinicians with their failure to consider that communication is just as important as any clinical skill. Enjoy the show and feel free to use this video as a training resource to share with and train your staff. ------ Subscribe to my YouTube Channel for Daily Videos: HERE Check out Paul's Best Selling Books for Physical Therapists: www.paulgough.com/books

Today is a very special day at my clinic, The Paul Gough Physio Rooms. We're celebrating Vicki Smith's 10 year anniversary of working for the company, and I've had a great morning coaching my staff all day. If there's one thing I love the most about sitting down with my team, it's developing them as people, and watching them transform- listen to this episode as I explain more.. Enjoy the show! And be sure to leave your comments, thoughts and questions over on Twitter @ThePaulGough or by using the hashtag #AskPG ------ Subscribe to my YouTube Channel for Daily Videos: https://www.youtube.com/channel/UCFRPdBgTAvHlMrZjBRdxFuQ Check out Paul's Best Selling Books for Physical Therapists: www.paulgough.com/books

This is the story of Vicki Smith, Jason Wiggins, and Dorothy Siddle who were employees at the Cracker Barrel Restaurant in Naples, Florida when they were brutally murdered on the morning of November 15, 1995, during the commission of a robbery. Help keep us going: www.gofundme.com/paradiseafterdarkpodcastVisit our Etsy shop: https://www.etsy.com/shop/ParadiseAfterDarkfacebook.com/paradiseafterdarkpodcastInstagram @paradiseafterdarkpodcastTwitter @paradisedark239If you see something say something!!Collier County Sheriff’s Office (239) 774-4434Lee County Sheriff’s Office (239) 477-1000SWFL Crime Stoppers 1-800-780-TIPS (8477)Cue Center 24-hour tip line at 910-232-1687.Music by purple-planet.com

Pastor Wendy Goins teaches along side Vicki Smith for this weeks message.

Caspar gets binge thinking mental health with 30-year-old psychologist Vicki Smith. Join them as they talk about the different types of psychologists, therapists and counsellors and where you might look for advice or help. Vicki describes the differences between psychosis, bipolar disorder, mania and schizophrenia, the line between hope and madness, and why people feel shame for seeking mental health services. Vicki is also host of her own podcast, Insane Ramblings.Listeners who need support with mental health personally or for their family, friends or partners can call Lifeline on 13 11 14 and Beyond Blue on 1300 22 3646, and should call 000 (in Australia) in an emergency. This episode was produced and edited by Nina Roxburgh, and features music by Big Gigantic.

Vicki Smith (on 'Sounding' Walk) Interview by Waveney Russ on Radio One 91fm Dunedin

Vicki Smith (on 'Sounding' Walk) Interview by Waveney Russ on Radio One 91fm Dunedin

We are back with Season 2!  You asked for more mermaid stories and mermaid legends, so that is what we are bringing to you! Mermaid historians, mermaid legends, mermaid books and mermaid authors!  Of course, we will also be introducing you to real mermaids from time to time, but we’ll be focusing most on mermaid stories. In this episode, we come full circle and also go back to the beginning. You may remember that in the first two episodes of Season 1, host Laura von Holt told you all about her time at mermaid camp at the world famous Weeki Wachee Springs! If you haven’t listened to those episodes yet, you should! While Laura was at mermaid camp last year, she became very enamored of Vicki Smith, a legendary siren who still performs at Weeki Wachee at age 78. When she returned to mermaid camp in 2018, she was lucky enough to be paired with Vicki, as well as her mermaid friend, Alison (who you met in S1 E1). In 2017, Vicki celebrated her 60th anniversary of swimming at Weeki Wachee. Vicki performed as a Weeki Wachee mermaid from 1957-1961, beginning just days after her high school graduation. Now, she is part of the elite group of “Legendary Sirens” women in their 50s, 60s and 70s  who perform monthly at Weeki Wachee Springs. Vicki invited Laura and Alison back to her home to watch the sunset and drink wine on her deck overlooking the crystal clear Weeki Wachee River. Vicki showed them her personal scrapbook and took them through her many memories of performing at Weeki Wachee in the 1950s and 60s. For over 70 years, Weeki Wachee mermaids have trained each other in underwater ballet using underwater air hoses so they can perform dozens of feet underwater. It’s a unique tradition handed down from woman to woman, and a trained eye can see the differences from each teacher & when they began their instruction. Vicki allowed Laura to record her while we looked through the scrapbook, drank wine, and listened to the radio. She talked about about the changes she’s seen in the park, the show, and what it’s like to perform at age 17 and age 78. It’s a long interview, kind of like an oral history, but well worth your time. Some of the mermaids that Vicki swam with are still with us, and some are now gone. But if you settle in with this episode, you’ll feel like you are right there, suspended in time, swimming right along with the Legendary Sirens of Weeki Wachee. Important Links: Go to MermaidPodcast.com for bonus photos and videos from this episode. Follow us on Instagram @mermaidpodcast and Facebook. Sign up for our mailing list to get more behind the scenes bonuses and a heads up when we get new episodes. This is episode is sponsored by Mermaid Magic. Get 20% off biodegradable glitter and mermaid scales + FREE shipping with PODCAST20 at https://getmermaidmagic.com/discount/PODCAST20. If you would like to sponsor an episode of the Mermaid Podcast, email us at podcast@cinderly.com and we will be happy to hook you up! Calling all Creative Entrepreneurs! If you’re in the New York area and would be interested in a weekend intensive that covers creativity and personal branding, join us for “Don’t Quit Your DayDream!” We also have an exciting extended program to transform your life and business coming in the fall. Check it out at fairybossmother.com.

Vicki (my practice manageress) and many of my clinic staff, contribute heavily to the Mastermind meetings I hold - speaking to my staff is often better than learning from me! This one is another “Q&A” with Vicki as I leave her to answer any and every question from the group about what goes on at my practice and how I grew it. This is as real and authentic as it gets - no questions are off limits (and I'm not even in the room to hear the answers) that is because I am 100% committed to sharing with you every aspect of my business - without fear or reservation. I know the best way to help you is for you to know that everything I am teaching you to do - is what I am doing myself. I have no idea what you will hear on this podcast - but I know that anything and everything that comes out of Vicki's mouth is going to be solid gold. She is the super-star attraction at any of my events and I am blessed to have her run my practice as I fly around the world sharing my message with you all. For details on how to join the UK or US Mastermind Events, go here: www.ptprofitacademy.com/mastermind

This one is from my most recent UK Mastermind held at my clinic in January… Whenever I hold these events at my clinic I use the opportunity to bring my key-members of staff into the room and let them share their perspective on the things that we do to make the 'Paul Gough Physio Rooms' so profitable. In this one, I brought in Vicki Smith. If you are not familiar with Vicki, she manages the clinic for me (and also gets heavily involved my coaching and mentorship programs). Listen in to hear Vicki talk to the Mastermind Members in the room about tracking numbers, keeping staff accountable, wowing clients - and how to overcome the common objections that she hears on the phone. Enjoy the show - and if you are ready to improve your business skills, go here for details on how to join my program: www.ptprofitacademy.com/mastermind. If you want a better business, you need better skills. My Mastermind program is dedicated to giving you skills in marketing, sales, leadership, recruitment, finance, strategic thinking, culture and more. Details here: www.ptprofitacademy.com/mastermind

This Audio Experience is an intimate recording of “Vicki” teaching a group of Top UK Physio Business Owners (at a recent Mastermind Event I held at my Clinic in Hartlepool…) Every 3 months I get together with a group of Top Business Owners (invitation only) - and because it's held at my clinic, I take the chance to bring some of my amazing staff into the room and let the questions fly about what we do here day-to-day, and explain how the business operates so well without me… Vicki is my Clinics' Manageress - PLUS, she has the vital role of being one of the people in our “sales” dept. You might hear me call it the “Follow-Up Team” or the “Nurture Team” - but basically, it's sales. There isn't a successful business alive that doesn't have a great sales department - and just because it's healthcare, doesn't mean that we are exempt from needing to sell the value of our services. For most Physiotherapy Businesses - the salesman is the referring DOCTOR. That's fine if you are happy to rely upon Doctor referrals - but if you are wanting to be successful without relying upon Doctors, then knowing how to "sell your value" is something you will need to get VERY good at! No questions are off limits in this recording - and the questions come in thick and fast. Vicki shares a lot of things she's learned from me over the years with a big emphasis on converting more leads to paying patients at higher prices (sales!). Thumbnail image: Here I am with a group of the UK's Premier Physiotherapy Business Owners, Ryan Rieder, Dave O'Sullivan, Gavin Noble, John Prouse and Colin Gordon - at a recent 2 day Mastermind Event I held at my clinic in Hartlepool If you'd like to find out how you can become a part of Paul's US and UK Mastermind, go here: www.ptprofitacademy.com/mastermind-a

When the boss is away - the staff DO NOT get to play!… So last week I was vacation with my kids - I spent 10 days in the beautiful Island of “Tenerife” (South of Spain) and when I am not in the Physio Rooms, it is business as usual… Watch EP42 Here. And that absolutely includes the training that we do to ensure that our assets (my staff), are at the top of their game. Every Wednesday at 9.00am training takes place - with or without me - and given that I was in a sunnier climate last week, Vicki Smith (my practice manageress) jumped into the hot seat to coach the team in my absence… In this Episode, you'll get to watch first hand as Vicki addresses questions from my team - PLUS, a very special guest - top UK Physiotherapy Business Owner Wendy Mcleoud - who dropped by for a VIP day to watch and learn how my organisation is run… We are creating something very special at the Paul Gough Physio Rooms - a place that is as dedicated to it's staff as much as it's patients and we're attracting Physical Therapists from as far afield as Phoenix, Texas, Scotland and Ireland who want to come and spend the day with my team to find out how a modern day physical therapy clinic is run - without the owner having to be there everyday. In this episode you are going to hear Vicki talk about: * “Vetting” the right and wrong clients to ensure that only the GOOD ones arrive in our world… * What it really means when patients cancel because they have a “hairdressers appointment”, why very FEW of our clients actually ever want “exercises”…. * How to question clients BEFORE they arrive to ensure that when they do show up, they show up in the right frame of mind and ready to go all in with what we suggest! * Why the free report should never be spoken about again - once it is sent out… Watch this episode on Youtube: https://www.youtube.com/watch?v=Y0Ap-l0G92c&t=2s

In this Episode of the Physical Therapy Business School Podcast I'm joined by a very special guest… …Her name is “Vicki Smith” and she was the FIRST and remains the longest standing staff member of my own practice. She's now the REAL boss of the Paul Gough Physio Rooms and has been with me for 8 years now. In that time she has witnessed a LOT of changes to my business, the Paul Gough Physio Rooms… We've re-invented ourselves from a clinic that was 80% reliant upon referrals from third parties… …to a clinic that is in complete control of it's own client flow - with 80% of our patients now being SELF REFERRED and happy to self pay, in cash, as a result of the direct marketing that we do. Vicki has been there with me as business hit an all time low as referrals from those third parties DROPPED… …as insurance companies SLASHED our re-embursement fees… …and she's been there as I introduced the new “Value Added Marketing” strategy that has TRANSFORMED my business fortunes BUT at the same time, almost tipped one or two of my staff over the edge as we struggled to cope with the HUGE impact of the value added marketing strategy we adopted in 2013. Vicki is going to share with you much of what she's learned from working alongside me, what her best advice would to anyone trying to grow a business - as well some of the things she's learned about why very FEW people ever want to pay for physical therapy - and how we build a business in-spite of that! This is an incredibly authentic interview with someone who I consider LARGELY responsible for the success of my clinic and I'm delighted to be able to share this with you to learn from. Every practice needs a great marketing strategy - but more important than that, every successful practice needs a “VICKI SMITH”. Listen to the interview and you'll see exactly what I mean… - The bizarre circumstances that me and Vicki met - and how she almost “took her clothes off in front of me”… (2:38) - The early challenges we faced when beginning to grow the clinic from when it was just me and her - to adding more staff… (8:55) - How to let staff know what you expect - and why it's so important… (16:58) - Why people don't want to for physiotherapy any more… and what they will pay that you can provide instead! (24:50) - Why MOST patients want to pay for solutions to internal problems - not external problems like back pain… (39:44) - How to make your patients at home in your practice from the very first interaction they have with you… (46:05) Be sure to subscribe to the show AND please leave us a review - we would love to know how this show is impacting you. To get your question answered by Paul Gough - Leave your question for the PT Business School Podcast here: www.paulgough.com/question Here's the link to the Youtube video where Vicki describes how she almost took her clothes off in front of her soon to be future boss: www.youtube.com/watch?v=SbcJmBc5FmM Books referenced: Predictably Irrational, by Dan Arely: www.amazon.com/Predictably-Irrat…ctably+Irrational This show is brought to you by: www.ptprofitacademy.com the online training organization that helps great physical therapists become successful business owners. Visit my own clinic website, here: www.paulgoughphysio.com

To get live links to the music we play and resources we offer, visit  This show includes the following songs: Simons & Cameron (feat. Erika Davidson) - This Christmas Morning  Nancy Wenstrom And Brad Catania - Light Of The World, Come  DeDe - One Child  Raison D'Etre - Go Tell It On The Mountain  Mandy Woods - That Christmas Magic  Andy Hill, Renee Safier and Hard Rain - Start On Christmas  Sandi Padilla - Born in Bethlehem  Teresa Eggertsen Cooke - There's Still My Joy PURCHASE ON ITUNES Vicki Smith (feat. Emma Campbell) - He Is Born  Giana Lynn - Family Christmas  Susan Hedges - Make it Xmas Day  Koko Rox - Time Outs On Christmas  Ida Vanola - Those Dumpy Days After Christmas    For Music Biz Resources Visit  Visit our sponsor: Get music by Mandy Woods at: Visit our sponsor: Get music by Nancy Wenstrom at: Visit our sponsor: Get Music by Kristy Love Brooks at:  

To get live links to the music we play and resources we offer, visit  This show includes the following songs: Simons & Cameron (feat. Erika Davidson) - This Christmas Morning  Nancy Wenstrom And Brad Catania - Light Of The World, Come  DeDe - One Child  Raison D'Etre - Go Tell It On The Mountain  Mandy Woods - That Christmas Magic  Andy Hill, Renee Safier and Hard Rain - Start On Christmas  Sandi Padilla - Born in Bethlehem  Teresa Eggertsen Cooke - There's Still My Joy PURCHASE ON ITUNES Vicki Smith (feat. Emma Campbell) - He Is Born  Giana Lynn - Family Christmas  Susan Hedges - Make it Xmas Day  Koko Rox - Time Outs On Christmas  Ida Vanola - Those Dumpy Days After Christmas    For Music Biz Resources Visit  Visit our sponsor: Get music by Mandy Woods at: Visit our sponsor: Get music by Nancy Wenstrom at: Visit our sponsor: Get Music by Kristy Love Brooks at:  

To get live links to the music we play and resources we offer, visit  This show includes the following songs: Simons & Cameron (feat. Erika Davidson) - This Christmas Morning  Nancy Wenstrom And Brad Catania - Light Of The World, Come  DeDe - One Child  Raison D'Etre - Go Tell It On The Mountain  Mandy Woods - That Christmas Magic  Andy Hill, Renee Safier and Hard Rain - Start On Christmas  Sandi Padilla - Born in Bethlehem  Teresa Eggertsen Cooke - There's Still My Joy PURCHASE ON ITUNES Vicki Smith (feat. Emma Campbell) - He Is Born  Giana Lynn - Family Christmas  Susan Hedges - Make it Xmas Day  Koko Rox - Time Outs On Christmas  Ida Vanola - Those Dumpy Days After Christmas    For Music Biz Resources Visit  Visit our sponsor: Get music by Mandy Woods at: Visit our sponsor: Get music by Nancy Wenstrom at: Visit our sponsor: Get Music by Kristy Love Brooks at:  

A very anticipatory episode in which we unravel JK Rowling and NASA’s Lucky Book Club conspiracy, sing the Frog Squatters theme song and reach into a barbecue chicken. - Vicki is coming home and going to stab Ben in the head. Pysche! - We order Where’s Wally and get free space ice-cream (ie. Heroin Lite™) - Ben may have whimpered last episode and Vicki has freak hearing - Ben rescues an unappreciative frog Vicki pitches the idea for Frog Squatters the TV show - Ben still doesn’t have a ‘usual’ and Vicki has a coffee family that gives her advice - An old woman watches Ben eat and it’s weird - Vicki punts her coffee across the train tracks and gentlemen everywhere sign up for the Vicki Smith experience - We congratulate Vicki on the assumed birth of her possible child, Lonely Smith - We make a wish, update our status from the grave and have pee battles in What’s My Story? - Ranger Vicki fends off wild animals with household objects - We once again fail to understand imperial measurements and bust through a wall in Craigs Segment. Oh yeah!

A very anticipatory episode in which we unravel JK Rowling and NASA’s Lucky Book Club conspiracy, sing the Frog Squatters theme song and reach into a barbecue chicken. - Vicki is coming home and going to stab Ben in the head. Pysche! - We order Where’s Wally and get free space ice-cream (ie. Heroin Lite™) - Ben may have whimpered last episode and Vicki has freak hearing - Ben rescues an unappreciative frog Vicki pitches the idea for Frog Squatters the TV show - Ben still doesn’t have a ‘usual’ and Vicki has a coffee family that gives her advice - An old woman watches Ben eat and it’s weird - Vicki punts her coffee across the train tracks and gentlemen everywhere sign up for the Vicki Smith experience - We congratulate Vicki on the assumed birth of her possible child, Lonely Smith - We make a wish, update our status from the grave and have pee battles in What’s My Story? - Ranger Vicki fends off wild animals with household objects - We once again fail to understand imperial measurements and bust through a wall in Craigs Segment. Oh yeah!

November 15th, 1995Naples, Florida, Cracker BarrelEighteen-year-old night maintenance man Jason Wiggins stayed overnight to clean up. assistant manager Dorothy Siddle, 38, arrives around 4:30 a.m., and 27-year-old cook Vicki Smith showed up about 10 minutes later. Soon… chaos would unfold.Our Patreon has been overhauled. Click the link to discover our new tiers. We now are producing new extended episodes and offering apparel!Visit us online.Support this podcast at — https://redcircle.com/obscura-a-true-crime-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy