Podcasts about Timbo

WHAT'S NEXT FOR TIM & SUGA AFTER UFC 316?!Tim "Red Hawk" Welch is joined by Joe Riggs & Drakkar Klose to breakdown the aftermath of UFC 316!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click here: https://prizepicks.onelink.me/ivHR/TIMBO♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimecodes0:00:00 Intro0:01:14 Drakkar Goes Through Withdraws..0:02:30 Drakkar's Next Fight?!0:04:44 Joe's Appendix BURST?0:08:06 Mario Bautista vs Patchy Mix0:12:18 Suga vs Merab 2 Breakdown0:15:27 Sean's New Walkout0:16:16 Who's Merab's Next Fight?0:23:04 Suga's Return is SOON?0:25:48 Hardest Loss to Overcome?0:32:40 Feeling Grateful After The Fight0:34:58 Championship Fighter Pay is Wild.0:38:40 Rigg's Gunshot Wound Story0:48:34 Fighter Sponsorship Pay..0:52:11 Kamaru's Title Run Plan0:54:06 DDP vs Khamzat Breakdown0:55:22 Jared Cannonier vs MVP Official?!0:58:11 1000 Pound Sisters Show1:01:16 Trump vs Elon1:08:10 Riggs LIVE Streaming?1:08:51 OutroAdvertising Inquiries: https://redcircle.com/brands

Timbaland just signed an AI artist and the internet is PISSED...In this episode, we break down the facts on Timbo's new venture, explain both sides of the AI music argument, and share advice for HUMAN musicians to compete vs. AI artists. FREE ACCESS to "100 VIRAL CONTENT IDEAS FOR MUSICIANS": https://forms.gle/zGWuUrLA8mBfqz7F8GET 30% OFF DISTROKID: http://distrokid.com/vip/onemoretimeJOIN OUR DISCORD: https://discord.gg/rTAYsPcyEYWANNA WORK WITH US? Make us an OFFER! https://forms.gle/tVdon5vyoGAqPjx6ASUBSCRIBE to the OMT YouTube: https://www.youtube.com/@OneMoreTimePodFOLLOW :https://www.instagram.com/FOLLOW One More Time:https://www.instagram.com/onemoretimepodhttps://www.tiktok.com/@onemoretimepod

TAP IN WITH US!!!

Bienvenue dans ce nouvel épisode de Dessous de Verts, l'émission qui parle de foot en général et de Saint-Étienne en particulier.Je me suis rendu compte récemment que je couvrais l'ASSE en tant que journaliste depuis 20 ans. Je me suis donc amusé à faire mon équipe type 2005-2025. Pas facile... A vous de me dire dans les commentaires si vous êtes d'accord ou non avec mes choix et quels joueurs vous auriez choisis !---------------------------------------------------------------------------------------------------------------

THE GOAT MIGHTY MOUSE!Tim "Red Hawk" Welch is joined by 15x MMA Champion Demetrious "Mighty Mouse" Johnson and the legend Joe Riggs! Mighty and the boys discuss the highly anticipated title fight between Suga Sean O'Malley and Merab Dvalishvili at UFC 316, DJ's visit to AZ to train with Suga and Tim, Death Sentence, and more!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click here: https://prizepicks.onelink.me/ivHR/TIMBO♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimestamps0:00 PrizePicks0:57 Welcome Demetrious “Mighty Mouse” Johnson!1:33 How DJ Stays SHREDDED2:44 DJ's Go to Munchies After Hitting the Herbs3:22 DJ's Nutrition When He was Fighting5:04 How DJ Teaches His Kids to Eat Healthy6:59 Why DJ's Kids Go to Public School9:35 What to Do When Your Child Struggles in School10:56 DJ Trained with Suga and Tim at Red Hawk Academy!12:32 Merab Broke His Toe?!14:07 DRINK SPADE! Link in the Bio CODE TIMBOSPADE1014:53 The Secret to DJ's ELITE Clinch Work 19:12 How DJ Improved His Cardio20:27 Tim and DJ Create the BEST MMA Ruleset23:25 Should Fighters Be Penalized for Stalling?24:56 Should There Be Stand-Ups in MMA? 27:43 Tim's New Rule Change Idea28:54 Knees to a Grounded Opponent Should Be Legal? 30:49 Should the UFC Ban Weight Cutting? 32:38 What Would DJ Change About His UFC Career?34:00 Struggles with Social Media as a Fighter36:03 Tim's MySpace was POPPIN'36:30 DJ's Goals for His YouTube Channel37:48 Julianna Peña vs Kayla Harrison BREAKDOWN39:25 Kelvin Gastelum vs Joe Pyfer BREAKDOWN40:10 Mario Bautista vs Patchy Mix BREAKDOWN43:04 Ilia Topuria vs Charles Oliveira BREAKDOWN47:05 Why DJ Loves the Clinch 50:33 Death Sentence is Going to Stream Soon!53:15 Joe Try's to Leave the Show53:27 How to Build Wealth and Habits54:06 Joe's Bad Habit…54:28 Joe's Hilarious IG Post 55:49 Stop Doing THIS Boys…56:21 3 Habits of World Champions 57:04 Haters Love Hating on Suga58:28 The Herb Brings Joe Shame?!59:30 How to Gain Wisdom1:01:21 Joe and Tim Rolled 6 Rounds!

TIMBO SUGA SHOW x RED HAWK RECAPTim "Red Hawk" Welch is joined by Suga Sean O'Malley and the legend Joe Riggs! Suga Sean and the boys talk about his highly anticipated title fight against Merab Dvalishvili at UFC 316, Suga's new lifestyle changes, training with Israel Adesanya, Demetrious Johnson, and more!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click here: https://prizepicks.onelink.me/ivHR/TIMBO♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimestamps0:00 PrizePicks Code TIMBO0:35 Welcome Suga Sean1:31 Suga and Adesanya Trained Together4:10 Suga has Made Some BIG Changes 4:40 Joe's Jerking Routine5:35 Timbo Went for on a Mushroom Trip6:02 Timbo and Suga are Loving Being Neighbors10:24 Joe Always Believed Suga Would Be Great12:06 Suga vs Aljamain Sterling BREAKDOWN14:00 Drink Spade! Use Code TIMBOSPADE10 on Amazon!14:42 Suga Fight Camp Updates15:50 Joe's Journal is WILD 16:52 Joe Found his Friend's Parents' Adult Video in High School19:20 Mighty Mouse Trained w/ Suga and Tim!23:18 Tim Tried to Get Mighty Mouse to Smoke23:44 Mighty's YouTube is POPPIN'24:39 Joe Started Crying in the Octagon on the Mic24:55 ChatGPT is the Getting Scary…26:30 Robots are Going to Make Love to Your Woman?!28:19 Bitcoin Hit an All Time High!29:37 Death Sentence Won His Last Fight!31:19 How to Deal with Gossiping Friends31:43 Preparing for Merab in the Big Cage32:24 Merab's Sparring Partner “Mimicking” Suga32:26 The Secret to Suga's Elite Athleticism 33:59 The UFC is All About Money now?34:54 The Boys are Learning New Skills37:57 Be Thankful Boys!38:50 Be One Celebrity for a Day Who Would it Be?39:35 Has Tim Seen Rick Lately?49:53 Tim and Suga's Favorite Sprouts Items40:52 Does Joe Like Hanging Around the Gym More?41:50 Tim Used to Pay Suga to Do INSANE Things

Bienvenue dans ce nouvel épisode de Dessous de Verts, l'émission qui parle de foot en général et de Saint-Étienne en particulier. Aujourd'hui, je reçois le journaliste Bernard Lions, qui a suivi la saison de l'AS Saint-Etienne pour L'Equipe. Il répond à toutes mes questions pour analyser l'échec de cette saison 2024-2025 conclue sur un retour en Ligue 2 un an seulement après être remonté en L1, une première dans l'histoire de l'ASSE. Au programme : le dernier match contre Toulouse, le bilan sportif, les manques du recrutement, la politique de Kilmer, le coaching d'ODO et Eirik Horneland, la préparation de la prochaine saison avec une reprise de l'entraînement programmée le 19 juin.---------------------------------------------------------------------------------------------------------------Timeline :00:35 : Retour sur ASSE-TFC02:50 : Un diagnostic erroné qui a plombé la saison05:50 : Le cas Stassin08:00 : La faiblesse défensive 12:25 : Une Ligue 1 sous-estimée ?18:40 : Un mercato d'hiver raté27:17 : Le projet Kilmer29:50 : Des joueurs ont-ils progressé ?34:15 : Eirik Horneland37:50 : La saison à venir52:30 : Fonctionnement brouillon et manque de communication1:03:10 : Le prochain projet de Bernard Lions sur la French connection---------------------------------------------------------------------------------------------------------------

Award-winning content creator, comedian, and author Fats Timbo joins Dr Louise Newson for a powerful conversation on self-worth, confidence, and hormones.  Fats, who has achondroplasia, shares how she turned adversity into empowerment—from childhood challenges and societal bias to becoming a viral creator and published author of Main Character Energy.  In this warm, funny, and honest discussion, Fats opens up about:  Growing up with limited representation  Navigating bullying, ignorance, and social media  Building confidence and self-love on her own terms  The episode also delves into hormonal health, as Fats describes how PMS (premenstrual syndrome) affects her mood, confidence, and relationships. Dr Louise Newson explains the science behind PMS and PMDD, highlighting how hormones like oestrogen and progesterone can impact our mental wellbeing.  Together, they call for greater understanding and compassion, from affirmations and goal setting, to simply allowing yourself small acts of kindness. Fats' infectious positivity is a powerful reminder that confidence and mental wellbeing are not only essential but possible for everyone at every stage of life.  This epsidoe is also available to watch on YouTube here: https://youtu.be/l_j9nTHEUro   Follow Fats, on TikTok & Instagram  Order Main Character Energy  here    We hope you're loving the new series! Share your thoughts with us on the feedback form here and if you enjoyed today's episode, don't forget to leave a 5-star rating on your podcast platform.  Email dlnpodcast@borkowski.co.uk with suggestions for new guests!    Disclaimer    The information provided in this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. The views expressed by guests are their own and do not necessarily reflect the views of Dr Louise Newson or the Newson Health Group.        LET'S CONNECT     Website: Dr Louise Newson  Instagram: The Dr Louise Newson Podcast (@drlouisenewsonpodcast) • Instagram photos and videos  LinkedIn: Louise Newson | LinkedIn  Spotify: The Dr Louise Newson Podcast | Podcast on Spotify  YouTube: Dr Louise Newson - YouTube     

The Legendary Coach Javier Mendez!Tim "Red Hawk" Welch is joined by the legendary MMA Coach Javier Mendez. Javier tells all about coaching Khabib Nurmagomedov, Islam Makhachev's move up to 170 lbs, Ilia Topuria vs Charles Oliveira, Umar Nurmagomedov vs Merab Dvalishvili, and more!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click here: https://prizepicks.onelink.me/ivHR/TIMBO

BOYS ONLY EPISODETim "Red Hawk" Welch is joined by the legend Joe "Diesel" Riggs as the boys breakdown UFC 315 Belal Muhammad vs. Jack Della Maddalena, Cory Sandhagen's big win, Bo Nickal's first loss, answer fan questions, and more!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click here: https://prizepicks.onelink.me/ivHR/TIMBO♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln

MR. DEATH IN THE BUILDING BOYSTim "Red Hawk" Welch is joined by the LEGEND Joe "Diesel" Riggs and savage Streetbeefs warrior Death Sentence! Death Sentence TELLS ALL on his latest training series with Demetrious Johnson, his upcoming WAR in Streetbeefs against his enemy Death Penalty, his daily routine, future Ninja Academy and more! ⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click here: https://prizepicks.onelink.me/ivHR/TIMBO♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln

Bienvenue dans ce nouvel épisode de Dessous de Verts, l'émission qui parle de foot en général et de Saint-Étienne en particulier. Aujourd'hui, je reçois le journaliste Timothée Maymon (la chaîne L'Equipe, ex-RMC et Activ notamment). Né à Saint-Etienne, il me raconte comment il s'est pris de passion pour l'ASSE dans une famille où beaucoup aiment le football. Il évoque ce que représente le stade Geoffroy-Guichard à ses yeux, ses souvenirs et les joueurs qui l'ont marqué. Il raconte aussi son parcours, comment il est venu à la radio après s'être initialement dirigé vers la cuisine, son départ d'Activ pour RMC en 2017 et la façon dont l'ASSE est considérée au sein des médias nationaux. Il me livre son regard sur la communication des clubs, lui qui a vécu une expérience en la matière pendant quelques mois à l'ASSE avant de revenir au journalisme. Il analyse enfin l'année vécue par le club entre la montée, le retour en Ligue 1 et les difficultés actuelles.---------------------------------------------------------------------------------------------------------------Timeline :3:44 : faut-il avoir été pro pour être légitime à parler de football ?7:23 : l'attachement à Saint-Etienne et Geoffroy-Guichard11:30 : les souvenirs et joueurs marquants (Moravcik, Pédron, Mettomo, Feindouno)16:35 : Les débuts à Activ, l'ère Galtier et l'Europe22:40 : son départ pour RMC26:45 : l'image de l'ASSE au sein des médias nationaux31:10 : Le rapport journalisme-communication et sa propre expérience à l'ASSE41:30 : La montée, la saison 2024-2025 des Verts, recrutement et communication des dirigeants53:50 : Quand Laurent Blanc remontait ses chaussettes56:34 : Robert Herbin, un parrain mythique---------------------------------------------------------------------------------------------------------------

We got barbequed this week boys

TRAINING WITH IZZY WAS LEGENDARY!Tim "Red Hawk" Welch is joined by the LEGEND Joe "Diesel" Riggs! The boys tell all on Israel Adesanya's visit to the Red Hawk Academy, Paddy Pimblett's dominant win, the new Dojo is officially ready, and we answer your questions!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click here: https://prizepicks.onelink.me/ivHR/TIMBO♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln

Today, Fats shares her journey of resilience, overcoming bullying, and embracing her identity as a person with achondroplasia, a form of dwarfism. Fats is a content creator, comedian, author, and disability advocate.From her early experiences with bullying to now having achieved incredible milestones, including modelling for Vogue, writing a book titled ‘Main Character Energy' and amassing over 3 million followers on TikTok, Fats discusses how humour and a positive mindset have helped shape her life. In this chat she reflects on the importance of family support, the challenges of being different, and how she has transformed her pain into empowerment.Join us as Fats opens up about her journey to self-acceptance, and the lessons she's learned along the way.Follow us on Instagram: @LifeLemonsPodcast to continue the discussion and if you enjoy listening share with your friends.Don't forget to follow the podcast to make sure you don't miss any new content. Hosted on Acast. See acast.com/privacy for more information.

Bienvenue dans ce nouvel épisode de Dessous de Verts, l'émission qui parle de foot en général et de Saint-Étienne en particulier. Aujourd'hui, je reçois Laurent Hess, journaliste pour "But !" et co-fondateur de "Tribune Verte". Il nous explique l'histoire du lancement de ce nouveau mensuel 100 % ASSE, présente le premier numéro, donne quelques infos sur le suivant. On a aussi parlé de son amour du foot, de son parcours, de l'évolution du journalisme sportif entre l'essor du numérique et la façon dont la communication des clubs a fait évoluer les relations avec les joueurs. Enfin, on a échangé sur la situation actuelle de l'AS Saint-Etienne, avec le regard de Laurent sur les douze derniers mois, les nouveaux propriétaires, le changement d'entraîneur et les menaces de dissolution qui planent au-dessus des Magic fans et des Green angels.---------------------------------------------------------------------------------------------------------------Timeline :00:30 Le lancement de Tribune Verte, nouveau magazine 100 % ASSE11:05 : Le parcours de Laurent Hess et l'évolution de son métier de journaliste21:22 : La situation actuelle de l'AS Saint-Étienne47:25 : Le développement du foot africain---------------------------------------------------------------------------------------------------------------

THE LEGEND JON ANIK!Tim "Red Hawk" Welch is joined by the VOICE of the UFC Jon Anik! The boys talk Suga Sean O'Malley vs Merab Dvalishvili 2, Anik's rise to the UFC broadcast booth, advice for aspiring commentators, Jon's morning and night routine and more!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click here: https://prizepicks.onelink.me/ivHR/TIMBO♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln

This week we go back to the basics and talk about home defense…make sure the basics are in place! Also, Stoeger introduces the new top-of-the-line STR 9mm striker-fired pistol, the Combat SX. MichaelBane.TV - On the Radio episode # 265. Scroll down for reference links on topics discussed in this episode. Disclaimer: The statements and opinions expressed here are our own and may not represent those of the companies we represent or any entities affiliated to it. Host: Michael Bane Producer: Flying Dragon Ltd. More information and reference links: How to Plan for Home Defense/Bob Campbell, USCCA How to Build a Home Defense Plan/Warrior Poet Society How to Craft an Effective Home Defense Plan/Silencer Central Team LIVING PROOF: AN AUTOBIOGRAPHY (book)/Hank Williams Jr. and Michael Bane Stoeger STR-9 Combat SX D&L Sports Enhanced Cylinder Release The Music of Timbo and the Lonesome Country Band The Music of Louis Adrien  

NEW STUDIO SPECIAL WITH MMA GURU!Tim "Red Hawk" Welch is joined by the LEGEND MMA Guru! The boys talk Suga Sean O'Malley vs Merab Dvalishvili 2, Guru's Bryce Mitchell Interview, UFC 314 Volkanovski vs Lopes, Guru's beef with Ariel Helwani and Nina Drama!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click here: https://prizepicks.onelink.me/ivHR/TIMBO

⚡️ Check out MAGIC MIND: 48% off your first subscription or 20% off one-time purchases with code TIM20 at checkout, you can claim it at: https://magicmind.com/timWE GOT A LEGEND IN THE BUILDING!Tim "Red Hawk" Welch is joined by the UFC Hall of Famer Rory Macdonald. Rory tells all about his LEGENDARY MMA career, the aftermath of his HOF war with Robbie Lawler, early career struggles, retirement, training with GSP, and more!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click here: https://prizepicks.onelink.me/ivHR/TIMBO♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimestamps0:00 Intro0:34 PrizePicks Code TIMBO1:12 Spade LINK IN BIO1:55 Welcome Rory Macdonald2:29 Rory's Retirement Routines3:36 Rory's Coffee Routine4:24 Rory was Early in the Crypto Scene4:45 Rory's Advice for Young Fighters6:23 How Often Did Rory Spar?8:15 Rory was Mentored by GSP9:02 Training Under Firas Zahabi 9:39 Rory Still Trains and Coaches11:25 Rory's Hobbies Outside of Fighting11:47 Growing Up in the UFC (Signed at 20)12:41 How Rory Spent His Fight Purses13:36 Rory Used to Hit the Clubs14:28 Rory's go to Shows15:23 How Rory Stays in Great Shape16:29 Magic Mind!17:21 One Fight Rory Would LOVE to Come Back For18:37 We are Working on Joe's Sleep Boys19:16 Rory's Advice for His Younger Self19:51 Rory's Go to Surfing Apps20:24 The Underrated Canadian Boxing Scene21:28 Rory's ELITE Strength Routine22:38 Struggling with Retirement23:43 Rory's Thoughts on Canadian Politics 24:20 Does Rory Do Any Drugs?25:52 Rory and Riggs Fought the Same Guy26:54 Rory Inspired a Young Timbo27:23 Rory Went Pro at 16?!28:25 Cain Velasquez Sentencing Reaction29:49 Topuria vs Islam BREAKDOWN30:47 Chandler vs Paddy Pimblett BREAKDOWN32:21 Rory's Take on Hard Sparring34:24 What was it Like Sparring GSP?35:18 The Aftermath of the Robbie Lawler WAR37:58 Rory was a Tactical Mastermind39:01 Joe's Struggle with Retirement 40:01 UFC 314 is Going to Be SICK41:54 New Gym Updates42:42 Would Tim Do Power Slap?44:04 What is Getting KO'd Like?45:54 Tim's Advice for Young Fighters45:52 Tim's BRUTAL Weight Cut46:35 Gotta Stop Snoring Boys47:24 Elon's Doge Cleanup48:07 Steve Job's Great Career Advice 48:55 Joe Almost Got in a Dust Up49:42 The Importance of Emotional Discipline50:48 Joe KO'd Himself 51:10 How to Find True Happiness52:27 Is Weed Bad for You?53:34 Be Patient Boys54:20 Buckle Up, Bitcoins Going to the Moon55:04 Would Tim and Joe Do What Cain Did?57:24 Joe's Hilarious Shirt Story

CHAOS IN THE BUILDING!Tim "Red Hawk" Welch is joined by the former UFC Interim Welterweight Champion and #9 ranked middleweight, Colby Covington. Colby SOUNDS OFF on Jon Jones vs Tom Aspinall, Belal Muhammad vs Jack Della Maddelena, his next fight and more!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click here: https://prizepicks.onelink.me/ivHR/TIMBO

THE STUDIO SPECIAL!Tim "Red Hawk" Welch is joined by the legend Joe "Diesel" Riggs and Art of Recovery Owner Sean Fairchild in the NEW Red Hawk Recap Pod Studio! To celebrate the new studio, the boys answer your questions on the Merab PI run-in, UFC 313, how to be a better leader, fighter advice, and more!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click here: https://prizepicks.onelink.me/ivHR/TIMBO♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln

Hello There!This week its the turn of Breakthrough and Bring them to Heel in our continuation of how to play missions and secondary missions. To help us with this we welcome Timbo from Canada and we rejoice in the presence of the Reverend Podfrey. We also review a list sent to us from a patron supporter and share some news and information about upcoming events.For information about events head to https://www.legionevents.app/If you like what you hear and want to support more of our work please head to out patreon page. It really does help the show out and helps us support the community.https://patreon.com/thatsnomoonpodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkTo know more about unique order tokens and more head to Commscan Gaming on the link below.https://commscan.etsy.comCheck out our instagram page for some entertaining pics and more https://www.instagram.com/thatsnomoonpodcast/For more info please check out our facebook page https://www.facebook.com/Thatsnomoonpodcast and our Youtube channel. https://www.youtube.com/@TNMPod/about#StarWarsLegion #hobbying #miniwargaming #AtomicMassGames

Hello There!This week its the turn of Breakthrough and Bring them to Heel in our continuation of how to play missions and secondary missions. To help us with this we welcome Timbo from Canada and we rejoice in the presence of the Reverend Podfrey. We also review a list sent to us from a patron supporter and share some news and information about upcoming events.For information about events head to https://www.legionevents.app/If you like what you hear and want to support more of our work please head to out patreon page. It really does help the show out and helps us support the community.https://patreon.com/thatsnomoonpodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkTo know more about unique order tokens and more head to Commscan Gaming on the link below.https://commscan.etsy.comCheck out our instagram page for some entertaining pics and more https://www.instagram.com/thatsnomoonpodcast/For more info please check out our facebook page https://www.facebook.com/Thatsnomoonpodcast and our Youtube channel. https://www.youtube.com/@TNMPod/about#StarWarsLegion #hobbying #miniwargaming #AtomicMassGames

HIGH-LEVEL MMA TALK IN STUDIOTim "Red Hawk" Welch is joined by the UFC Champion head coach Eric Nicksick. The boys go deep on coaching at the highest level, UFC 313 magomed Ankalaev vs Alex Pereira, Justin Gaethje vs Rafael Fiziev, Sean Strickland vs DDP 2, holding pads for Francis Ngannou and more! ⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click here: https://prizepicks.onelink.me/ivHR/TIMBO

Fluffy in the Building Boys!!Tim "Red Hawk" Welch is joined by the LEGEND Joe "Diesel" Riggs and UFC Middleweight Anthony "Fluffy" Hernandez, fresh off of his DOMINANT Win over Brendan Allen at UFC Seattle. The boys go deep, breaking down Fluffy's big win, who he wants to fight next, his smoking routine and more!⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100

DANA DROPPED SOME BOMBSHELLS BOYS!Tim "Red Hawk" Welch is joined by the LEGEND Joe "Diesel" Riggs to break down the insane UFC Fight news. Ilia Topuria moving up to 155 lbs, Volkanvski vs Lopes, the stacked UFC 314 & 315 cards, and Cejudo vs Song Yadong official predictions! Plus Riggs tells all about his wild adventures.⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln⚡️Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatimTimestamps0:00 Intro0:35 PrizePicks Code TIMBO1:14 Riggs was in Cannonier's Corner in his BIG Win Against Rodrigues2:37 Be Careful What You Smoke Boys3:03 Riggs Brings in a Gift for Tim3:47 Riggs Vegas Adventures 4:03 The Boys are Hosting an Intervention For…8:30 Cannonier Can Beat DDP?10:55 You Have to Be Careful When Going for the Finish in MMA12:15 Red Hawk Amateur Boys Fight Recap15:33 Riggs Montana Trip 18:13 Alexander Volkanovski vs Diego Lopes BREAKDOWN19:13 Michael Chandler vs Paddy Pimblett BREAKDOWN20:20 Belal Muhammad vs Jack Della Maddalena BREAKDOWN20:57 Tim Might Go to Turkey For a Hair Transplant?23:12 Riggs New Smoking Machine25:03 Smoking Before Practice is Good?25:16 Riggs Had a Run-in with a Hookie?!27:16 Riggs Spent 10 Days in a Mexican Jail?!30:29 The Delta Flight Crash Reaction32:47 China Wikileaks News 34:37 Riggs and Tim Spark Up34:57 Tantric Practices for a Better S*x and Life38:49 Riggs' Nightmare Prostate Exam39:20 Tantric Practices for a Better S*x Pt. 240:13 Tim's New Sick Front Desk 41:27 Getting in Trouble from the Pod42:13 The New Gym Progress43:17 The Ruotolos are LEGIT43:47 Song Yadong vs Henry Cejudo BREAKDOWN44:27 Ilia Topuria vs Islam Makhachev BREAKDOWN46:28 Austin Vanderford UFC Debut is this Weekend48:58 UFC Seattle BREAKDOWNAdvertising Inquiries: https://redcircle.com/brands

BARE KNUCKLE President in the Building!Tim "Red Hawk" Welch is joined BKFC President Dave Feldman. Dave tells all on the early days of BKFC, the growth of the company, Conor Mcgregor purchasing a stake in the company and fighting in the organization and more!⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100⚡️Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimestamps0:00 Intro0:13 Welcome Dave Feldman!0:25 PrizePicks! Code TIMBO1:30 Dave's Best Skill1:46 Dave Never Sleeps 2:16 Does Dave Do Any Drugs?2:45 Dave's Intro into Promoting Fights3:48 How Dave Created BKFC4:59 The First BKFC Events Were Illegal?6:06 How Dave Get BKFC Sanctioned in a States7:15 BKFC is Safer than MMA?7:44 Are Hand Breaks More Frequent in BKFC?8:45 How the BKFC Ruleset was Created9:55 The Last BKFC Show had 17,000 Fans in Attendance10:22 Dave Gives Out a Ton of Fight Bonuses 10:45 BKFC Fighters vs MMA Fighters11:56 The Stressful Ups and Downs of Promoting Fights13:40 The ELITE BKFC Team 14:39 Dave's Scariest Moments in BKFC16:14 How Dave Sealed the Conor McGregor Deal17:51 Will McGregor Fight in BKFC?18:38 VIIA CODE TIM19:20 Who Would McGregor Fight in BKFC?21:07 BKFC's $25 million Dollar Tournament 23:06 The INSANE $25 Million Dollar Tournament Rules23:31 Who Will Fight in the Tournament (Eddie Alvarez, Mike Perry, Etc.)24:25 The Winner of the Tournament Makes $15 Million?!24:45 How BKFC Gets in Contact with DAZN, Netflix, Etc25:22 Dave's Advice for Aspiring Fight Promoters27:13 How the $25 Million Tournament is Being Funded 28:58 Dave Must Be Under a TON of Stress29:39 Fighting and Getting Screwed Over By Promoters30:07 BKFC is Growing FAST31:17 Tim's Reaction to the $25 Million Tournament 31:42 Joe Riggs is Fighting Soon?32:45 Tim's Reaction to Strickland Backlash Post UFC 31233:34 Pereira vs DDP BREAKDOWN33:59 Khamzat vs DDP BREAKDOWN35:24 Red Hawk Fighters are Going to WAR 36:00 A Big Reason to Be Thankful Boys36:54 It's Time to Become High Agency Men39:01 Grok vs Chat GPT39:43 UFC Roster Breakdown40:08 American Wrestling Doesn't Work in the UFC?42:20 Luke Rockhold's Strickland Comments42:43 Jeremey Stephens Resiging with BKFC?43:04 New Pod Studio is Coming Boys

JARED CANNONIER LIVE IN STUDIOTim "Red Hawk" Welch is joined by #7 Ranked UFC Middleweight Jared Cannonier! The boys discuss the big middlewight title fight between Dricus Du Plessis and Sean Strickland, Jared's HUGE Main Event fight against rising star Gregory Rodrigues next weekend at UFC Fight Night 25, and more!⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimestamps0:00 Intro0:16 PrizePicks Code TIMBO0:46 Spade! Code TIMBOSPADE101:25 Welcome Jared Cannonier!1:37 Jared vs Rodrigues BREAKDOWN1:57 Riggs is the WORST Podcast Guest Booker

SHANNON RITCH LIVE IN STUDIOTim "Red Hawk" Welch is joined by the legend Joe "Diesel" Riggs and the man with the most MMA Fights in the world Shannon "The Cannon" Ritch! Shannon tells all on fighting all over the world, meeting Joe Riggs at 16, shooting someone in self defense and more!⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100⚡️Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimestamps0:00 PrizePicks! CODE TIMBO0:33 Let's Get Serious Boys1:08 Welcome Shannon “The Cannon” Ritch!1:37 Shannon is Clean Sober!1:59 Shannon has the MOST Fights of Any Living Fighter!4:52 Shannon Fought 4 times in One Month

IRON MIKE IS HERE!Check out Luke's Channel!  @mikechandlermma  Tim "Red Hawk" Welch is joined by UFC Lightweight Michael Chandler and the legend Joe "Diesel" Riggs! Chandler tells all on McGregor vs Paul, Islam Makhachev, fighting Paddy Pimblett, and more! ⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100⚡️Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimestamps0:00 Intro0:26 PrizePicks Code TIMBO1:10 Welcome Michael Chandler!1:20 Islam Makhachev vs Moicano BREAKDOWN2:01 Chandler's SICK New House3:18 Chandler is Living on a Ranch?3:48 Did Chandler's Parents Support Him Fighting? 4:32 Why Does Chandler NEVER Wrestle?5:47 Chandler's Crazy UFC Run7:30 Chandler's Entertaining Octagon Interviews9:13 Chandler Fought Tim's Montana Buddy?10:26 Chandler was a Finishing Machine in Bellator11:36 Gaining Confidence in Losses (Suga vs Merab)12:48 Merab's a Freak of nature13:53 How Chandler Spent His First Big Checks 15:26 Does Chandler Dabble in Crypto?15:55 Chandler vs Paddy Pimblett?!17:11 VIIA Hemp Code TIM17:48 Arman Tsarukyan vs Chandler?!19:02 Will McGregor vs Chandler Ever Happen? 21:02 Chandler's ELITE Morning Routine22:52 Chandler's Coffee Routine 23:52 Does Chandler Do Any Drugs?25:16 Training at the ELITE Kill Cliff Gym26:09 Why Kill Cliff is One of the Best Gyms27:45 Henri Hooft is One of the BEST Coaches28:30 Bellator is Officially Dead30:22 Usman Nurmagomedov is the Next Great Dagestani?31:13 Ilia Topuria vs Islam Makhachev BREAKDOWN32:35 Can Islam Become a Double Champ?33:29 Chandler & Tim Bond Over “Love is Blind” on Netlfix34:39 Aaron Rodgers Blackout Retreat and Ayahuasca Trips36:05 Will Chandler Try Ayahuasca After Fighting?37:40 Chandler Used a Sports Psychologist After a Losing Streak38:46 Chandler's Favorite Book on Sports Psychology 39:54 How Chandler Overcomes Mental Negativity After Losses41:14 How Often Does Chandler Spar in Camp?41:57 Khabib and Chandler's Weekly Training Splits43:48 Chandler's Go to Cheat Meal Snacks44:55 Chandler Walks Around in the High 180s?!45:51 Chandler's Kids Started Playing Sports47:16 The Power of Losing 47:36 How Chandler Manages His Time50:11 Where to Follow Michael Chandler50:35 Diesel Got in a Fight in a Public Bathroom?51:41 Diesel Needs a New Night and Morning Routine54:09 Diesel is Getting One More Fight In?55:17 Trump is Going to Invest in Bitcoin?56:12 Logan Paul and Conor McGregor's Run-In 56:42 Will McGregor Fight in the UFC Again?

LUKE THOMAS IN THE BUILDING BOYS!Tim "Red Hawk" Welch is joined by MMA Analyst, YouTuber Luke Thomas, and Top MMA Prospect Ezra Elliott! Luke and Tim start the show-off right, breaking down and predicting the STACKED UFC 311 card Islam Makhachev vs Arman Tsarukyan, Bellator's official death, and the PFL's future. In the second half, Ezra Elliott tells all about his next fight, almost fighting on the DWCS, and more! ⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100⚡️Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimestamps0:00 Intro0:17 Welcome Luke Thomas!0:38 PrizePicks CODE TIMBO1:11 Bellator is OFFICIALLY Dead2:27 PFL is DOOMED?!5:22 Bellator Failing is A LOT Worse Than We Think…5:51 Luke's Thoughts on MMA Guru, Nina Drama, Ariel, & MMA Media8:33 Luke is a Streamer Now?10:01 Dana's BIG Surprise Fight Could be INSANE10:47 Does Luke Do Any Drugs?12:09 How to Come Up with GREAT Ideas 12:43 Luke's Favorite Munchies13:40 Luke Doesn't Like Bitcoin?!14:05 UFC 311 Preview!14:24 Holland vs Reinier de Ridder14:50 Renato Moicano vs Beneil Dariush15:29 Jiří Procházka vs Jamahal Hill16:51 Umar Nurmagomedov vs Merab Dvalishvili18:35 Suga Sean vs the Winner of Umar/Merab?!19:38 Islam Makhachev vs Arman Tsarukyan22:58 Luke is a True MMA OG23:49 VIIA Hemp CODE TIM24:26 Tim Spills on Set

200k Q and A SPECIAL!Tim "Red Hawk" Welch is joined by the legend Joe "Diesel" Riggs and your favorite Jobins: Schmitty and Warlike. The Boys GO DEEP, telling funny stories, and answering your burning questions. The boys discuss broke fighter stories, conspiracies, and more!⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimestamps0:00 Intro0:16 SPADE CODE REDHAWK10!1:01 PRIZEPICKS CODE TIMBO!1:40 Tragedy Struck Timbo7:08 Schmitty and Tim But Heads a Little Bit9:03 Schmitty and Producer Nick Debate Cameras 12:09 Chat GPT Gives the Boys Nicknames 13:42 Riggs Gets Exposed?! (Ganja Overdose)15:09 Warlike's the New Sign Spinner for Red Hawk…18:52 Song Yadong vs Henry Cejudo BREAKDOWN20:06 Canada is Joining the US?!21:59 Bernie Madoff was a BAD Dude…24:12 Warlike vs Brendan Who Wins?!26:37 Riggs vs Warlike in BJJ?!27:10 Tim's Achilles Update27:25 Schmitty is NOT INVITING TIM to His Party?!27:41 How to Be a Well-Rounded Fighter28:39 Tim and Riggs Fight Day Superstitions 30:36 Tim and Joe's Economic Struggles as Young Fighters 35:21 Warlike vs Tim Sparring?35:30 Who Designed Tim's House?36:02 If You Could Have One Animal as a Pet What Would it Be?38:31 Tim's Horses Names38:54 Last the Boys Were FULLY Bricked Up?39:45 Lex Friedman had Zelenskyy On His Pod40:47 Tim's Daily Nutrition 42:34 Bad Doctor Stories 43:52 Do Stem Cells to the Weiner Work?45:39 The Boy's Experiences with Blue Balls47:12 If the Boys Had Free Scholarships What Would They Study?51:01 Wo Wins Tim vs a Monkey?!51:20 AI Home Robots55:51 What Drives the Boys?59:01 What is the Boy's Favorite Day of the Week?1:01:28 Joe Makes A Confession

Sensei Bryan LIVE In Person!Tim "Red Hawk" Welch is joined by the legend Joe "Diesel" Riggs and Comedian and podcaster Bryan Caller. The boys GO DEEP on Joe Rogan, how to crush 2025, the habits of successful people, AI, birds, the bantamweight division, what makes Russians so great at fighting and more!⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimestamps0:00 Intro0:28 Welcome Bryan Callen!0:51 PrizePicks CODE TIMBO!1:35 Spade CODE TIMBOSPADE10!2:08 Get that Posture Up Boys2:23 Bryan Callen Flew Private to Az?!2:47 Did Money Change Joe Rogan?!3:54 The Biggest Enemy of Success4:29 Who Gets Laid the Most in Society? 5:32 How to Find True Happiness (Success in 2025)8:46 How to Be the BEST Version of Yourself11:03 The Bantamweight Division is DIFFERENT11:42 How Do the Russians Stay Healthy?13:28 Suga is Going ALL IN on Getting the Belt14:25 The Mindset of Champions (Do THIS in 2025)16:16 The Power of Not Lying (Do THIS in 2025)18:08 It's Hard to Be a Loyal King These Days Boys20:22 Did Bryan Have Rizz Back in the Day?21:45 Can Anyone Become a Comedian?22:27 The Characteristics of GREAT Fighters24:51 Bryan's Plans for 202526:42 Bryan's New Special is Coming Out!!27:12 Bryan's Biggest Fear as a Comedian28:14 Khamzat is an Absolute PROBLEM…28:41 Don't Call Out Brendan Schaub Man…29:03 Khamzat vs Pereira BREAKDOWN29:52 Bryan's HOT TAKE on Dricus Du Plessis31:17 Paddy Pimblett vs Michael Chandler BREAKDOWN32:22 Bryan HATES Crypto…33:43 How to Get Rich34:52 Bryan Spent All His Money?36:14 What Bryan Spends His Money On37:26 Is College Worth It Today?40:48 Jiu-Jitsu is the TRUTH…41:07 Does Bryan Surf His Phone A Lot?41:29 Bryan's Dad Caught Him Watching Adult Videos…42:35 IG Badies are Testing Us Brothers…43:24 Joe's ChatGPT History is DARK…44:02 Tim Teaches Bryan About Chat GPT45:20 Tim & Bryan Talk Red Hawks, Falcons, Eagles48:12 How to Train a Falcon to KILL49:20 Bird Talk Pt. 2 (Bryan Droppin' Knowledge) 51:23 The Bad Omen Before Suga's Fight…51:42 Owls are ASSASINS53:12 Is X Better Than Instagram?55:10 Is Society Headed Down a Good or Bad Path?1:00:23 Will AI Take Over?1:02:37 Tim & Joe Teach Bryan About Sister Wives1:04:58 Go Watch Bryan Live and His NEW Special!!1:06:19 Timbo Suga Show Updates1:06:58 Joe Took 13 Bong Rips on the Confidential Pod?!⚡️Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim

On today's show: 1. Biden commutes sentences of 37 on death row, excludes Charleston shooter Dylann Roof - https://abcnews4.com/news/local/biden-commutes-sentences-of-37-on-death-row-excludes-charleston-shooter-dylann-roof-wciv-abc-news-4-2024-shooting-at-mother-emanuel-ame-church-boston-marathon-bomber-dzhokhar-tsarnaev-robert-bowers-pittsburghs-tree-of-life-synagogue-brandon-council 2. SC lawmakers to discuss what could be ‘toughest pro-life bill' in US - https://www.counton2.com/news/south-carolina-news/sc-lawmakers-to-discuss-what-could-be-toughest-pro-life-bill-in-us/ 3. Timothy Grainger, known as ‘Timbo the Peanut Man,' has died https://www.counton2.com/news/local-news/timothy-grainger-known-as-timbo-the-peanut-man-has-died/ 4. Wallabies recaptured after escaping holiday event in Simpsonville - https://www.wistv.com/2024/12/26/wallabies-escape-holiday-event-simpsonville/#hnxhjxcsmdv1itpzb4g2ij2myla9v0b7h This episode's music is by Tyler Boone (tylerboonemusic.com). The episode was produced by LMC Soundsystem.

Tommy Gunz and JJ Kruljak are in the BUILDING!Tim "Red Hawk" Welch is joined by the legend Joe "Diesel" Riggs, top MMA prospects Tommy McMillen, and coaching prodigy JJ Kruljak. The boys TELL ALL on the NEW Montana Trip Documentary, the road to the UFC, Logan Paul vs Conor McGregor and the boys give their OFFICIAL Prediction for Usyk vs Fury 2!⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100⚡️Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimestamps0:00 Intro0:33 SPADE CODE: TIMBOSPADE10!1:15 PrizePicks CODE: TIMBO1:54 Montana Trip and Doc Recap15:47 Will Red Hawk Academy Ever Be Big like American Top Team?16:26 Montana Trip and Doc Recap PT. 217:56 Watching Your Kid Get Beat Up Would SUCK18:58 Lee Murray has the CRAZIEST Story20:36 Suga and Tim Going to Japan?21:10 Tim is Going Back to the Reservation for a Bison Hunt?23:12 Riggs HATES Birds? (Beat Up By a Goose?)23:54 Tim's Dog is a MENACE…25:37 Riggs is Starting a Fight Promotion (w/ Homeless People?)27:04 Logan Paul vs Conor McGregor?!29:15 Tim & Joe Use Chat GPT as Their Therapist LIVE on the Show35:21 How Riggs Stays So Healthy36:11 Riggs is Getting Botox?37:38 Riggs Improving on the Mic? ( Let Us Know Below Boys)39:00 Botox on Your Balls?39:57 What a Week in Fight Camp Looks Like42:55 If You Can Have One Skill What Would You Choose?44:10 The Best Head Space Before a Fight47:29 The BEST Books to Read to Level Up 48:44 Suga Sean's Impact on Tommy and JJ51:55 The Boys BLAZE UP (Thanks VIIA CODE TIM)53:28 Tommy has Known Tim FOREVER54:26 Joe and Tim are Setting Up a High School Smoker?54:45 The Boy's FAVORITE Fighters to Study56:39 Will JJ Keep Turn Pro Soon?58:00 Riggs is the Ground and Pound MASTER59:46 Riggs vs Nick Diaz (Nick was in Joe's Head…)1:02:09 5 Minute Rounds is NO Joke…1:02:35 BJJ and Ground in Pound is Hard to Mix Together1:03:11 What is Next for Red Hawk Fighters?1:03:50 Jake Shields Hated Suga Sean?1:04:59 Covington vs Buckley BREAKDOWN1:06:03 Usyk vs Fury 2 PREDICTION1:07:27 The Boy's Favorite Cheat Meals1:09:24 The Boys First Cars1:11:23 The Boy's Favorite Fighters to Base Their Styles Off1:14:26 Will Nick Diaz Fight Again?1:15:39 When Will Tommy Fight in the UFC?1:16:26 Tommy and His Dad Fought the SAME Guy?!1:17:27 Tommy was a BIG Troublemaker1:18:18 Khamzat Chimaev vs Pereira for the BELT?!

WE GOT A LEGEND IN THE BUILDINGOn this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined by the 3x UFC CHAMP and UFC Hall of Famer Randy "The Natural" Couture! Randy tells all on the chaotic early days of the UFC, winning the UFC Championship, his beef with Dana White, wrestling with Francis Ngannou, fighting Brock Lesnar and more!♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimestamps:0:00 Intro0:20 Spade CODE: TIMBOSPADE101:05 Welcome Randy Couture!1:32 Randy Started Fighting at 34 Years Old?!3:12 Randy's UFC 13 Fight Purse Amount3:56 How the LEGENDARY Team Quest was Created6:16 Team Quest's Unique Approach to Fighting7:58 Sparring with Dip in Your Lip?!8:16 OG Team Quest was STACKED9:39 How Much Randy Got Paid for UFC 1510:58 How Randy Spent His First 60k12:25 Matt Lindland Bit Someone's Ear?!13:27 Why Didn't Randy vs Fedor Happen?14:28 Did Randy Get a Flat Rate or Show & Win Pay?14:58 Randy's Beef with Dana White16:13 The MOST Nervous Randy was Before a Fight16:56 Fans Attacked Joe and Randy on Their Walkouts17:37 Beating Tim Sylvia for the Title at 43 Years Old19:17 Xtreme Couture Gym is STACKED21:18 Hardest Part of Running Xtreme Couture22:44 Randy's Advice for His 20-Year-Old Self23:35 Retiring as a Fighter is So Hard25:18 How Many Surgeries has Randy Had?25:59 Does Randy Do Any Drugs?/Coffee Routine28:11 Randy's SICK Ranch in Arizona29:16 What Shows is Randy Watching Right Now?29:44 Randy's Beef with Dana White PT. 232:46 Randy Coached the First Ultimate Fighter34:15 Randy Fought the First Boxer in the UFC35:26 How has the UFC Changed Since Randy's Time?37:12 Khamzat vs Strickland Spar What Happened?!37:59 How Does Eric Nicksick Keep the Peace at Xtreme Couture?38:49 Strickland vs Dricus Du Plessis 2 BREAKDOWN40:05 Can Anyone Beat Khamzat?!41:22 The BEST Wrestling Style for MMA42:25 Bo Nickal vs Khamzat Chimaev Who Wins?!43:09 Dan Henderson CRACKED Randy in Training43:44 Randy Wrestled Francis Ngannou44:47 Ngannou vs Jon Jones BREAKDOWN45:01 Brock Lesnar vs Randy Couture BREAKDOWN46:20 Riggs Thanks Randy47:54 Randy Coached Fightmaster w/ Tim and Riggs49:49 The Future of the PFL52:36 Will the PPV Model Go Away?53:50 The Healthcare Killer was FOUND54:54 Randy is a LEGEND55:52 Riggs was Doggy Paddling Laps?⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100

THE CHAMP IS HEREOn this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined UFC Welterweight CHAMP Belal Muhammad! Belal tells all on the training with Khabib and Makhachev, his unique training philosophy that won him the belt, and Belal gives his prediction for Shavkat Rakhmonov vs Ian Garry!⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100

Buckle Up Boys...On this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined by Joe Diesel Riggs and Tim's Father-In-Law Lon! The bys GO DEEP on Lon's legal drug dealing empire, his biker club, psychedelic trips, and more!♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimestamps:0:00 Intro0:12 Spade! CODE TIMBOSPADE10!1:01 Welcome Lon My Father-In-Law!1:14 Lon is So Cool 2:22 Why Tim Moved to Arizona4:52 How Lon Got into the Pot Business6:35 Selling Pot was SKETCHY Back in the Day…7:18 Pot Used to be VERY Taboo8:16 Lon is in a Motorcycle Gang?!9:19 Lon Builds Custom Guns?10:17 How Lon Started a Pot Empire from the Ground Up12:43 How Hard is it to Grow Pot?14:05 The Pot Business was BOOMING14:22 How to Pot Business Works15:03 How Many Pounds of Pot Did Lon Sell a Month?16:17 How to Manage and Hire the Right People17:23 Would Workers Steal Pot?20:06 The First Time Tim and Lon Met22:20 Lon was a Logger in Montana23:02 Lon is Dabbling in the Mushrooms23:26 How to Start Your Own Pot Business25:38 How to Grow Your Own Pot26:53 Is Dispensary Pot Bad For You?! 27:32 How to Grow High THC Pot28:52 Does Lon Own Any Dispensaries? 29:10 Big Corporations RUN the Pot Industry29:46 The Boy's Favorite Conspiracies 31:00 How to Budget Properly and Stack Cash31:52 Hard Work is MORE Important than Talent32:09 Should You Ask Your GF About Her Past Partners?33:01 How to Open Your Own Gym36:49 The Power of Saying No 37:55 Thoughts on Andrew Wiltse38:42 The Boy's Hilarious Psychedelic Trip Stories43:24 Sleep or Stretching: What is More Important?44:26 Tim's Tesla is SO Fast45:24 Joe Crashed his Car on Purpose?!46:12 Riggs Got Scammed Out of 7k?!47:14 Tim Got Scammed…47:40 How to Start a Coffee Shop48:35 Nick Diaz Updates

MARCUS IS BACK!Sub to Marcus YouTube!  @Marcus_Maniac_McGhee  Follow Marcus on IG @maniac_mcgheemmaOn this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined by Joe Diesel Riggs and fresh off his huge win at UFC 309, the #14 ranked bantamweight in the world, Marcus McGhee! The boys go deep on Marcus' Big Win, who's next, Jones vs Stipe, is Jon Jones ducking Tom Aspinall, Mike Tyson vs Jake Paul and more!♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimestamps:0:00 Intro0:29 Spade! CODE TIMBOSPADE10!1:11 Tyson vs Paul Trip Recap3:26 UFC on Netflix Next Year?!4:14 Marcus' BIG WIN Over Jonathan Martinez at UFC 309!6:57 Calf Kicks Hurt SO Bad…8:18 How Marcus Survived the Final 2 Minutes vs Martinez9:25 How to Stay Composed in a Fight11:15 Marcus' Walk Around Wait (BIG 135er)14:22 Weight Cutting Used to Be SKETCHY15:41 Does Weight Cutting Impact Your Chin?16:30 Weight Cuts are BRUTAL/Proper Weight Cutting17:46 Tim's Problem with the UFC…18:03 The Boys Spark Up!18:56 Marcus is OFFICIALLY Ranked19:48 Does Marcus Let His Kids Watch His Fights?20:08 Riggs Set Marcus Up?!(Local Fights)21:08 Joe Peed on People's Feet After Fights?!21:30 Who is Next for Marcus?!25:43 Don't Shield Your Kids from the World…26:47 Addiction in Marcus' Family28:41 Are Fathers or Mothers More Important for Kids?29:46 Is it Better for Unhappy Parents to Stay Together?31:52 Relationships are SO Hard32:46 Can Bo Nickal Beat Khamzat?!36:49 Oliveira vs Chandler BREAKDOWN38:41 Jones vs Stipe BREAKDOWN39:37 The Hardest Hitting Shot in MMA41:01 Jones vs Aspinall WHO Wins?!42:02 Will Jones Fight Aspinall?44:52 Crazy NFL vs UFC Reveune Stats47:50 Crypto is PUMPIN Right Now…49:00 Marcus & Tim Buying Food Trucks?49:55 The Boys Craziest Street Fight Stories56:42 Marcus' Unique Recovery Routine58:57 Elite MMA Athletes 59:10 Marcus is JACKED1:00:21 Marcus Teaches the Boys Wing Chun

BOYS ONLY EPISODE!On this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined by Joe Diesel Riggs and Warlike. The boys go deep on Jones vs Stipe, is Jon Jones ducking Tom Aspinall, Mike Tyson's tough open workout, Chandler vs Oliveira and more!⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimestamps:0:00 Intro0:30 PrizePicks! 1:06 Warlike and Tim's Bet2:01 Riggs Corned at the UFC Fights3:06 Riggs Ran into Mackenzie Dern4:27 Joe Started “Microdosing”5:13 Joe Got Kicked Off a Plane?!7:49 Joe Got Baked All Fight Week8:47 Carlos Prates is a BEAST9:33 The Best Way to Do Shrooms (Joe's Bad Trip)11:19 Bo Nickal vs Paul Craig BREAKDOWN13:40 Marcus McGhee vs Jonathtan Martinez BREAKDOWN15:27 Charles Oliveira vs Michael Chandler BREAKDOWN17:31 Jon Jones vs Stipe Miocic BREAKDOWN19:23 Jones is DUCKING Aspinall?!20:35 Matt Hamill on Beating Jon Jones20:59 The Boys are Going to Tyson vs Paul27:28 Elon Musk's DOGE28:27 Crypto is BOOMING29:03 Unwritten BJJ Rules For White Belts30:33 Why Does Warlike Think He is the Next MMA Guru?31:30 Would Riggs Assault Warlike?31:52 Post Nut Clarity Stories34:07 What is More Important Endurance or Strength?35:35 Advice for Kickboxing Tournament36:58 Riggs Family Update 39:14 Would Tim Let Schmitty Get Jumped?39:41 Tim vs Coyotes42:34 Tim is Doing Some Cat Shopping46:47 RFK Jr. vs the FDA48:44 Tommy Got a Fight!51:04 If the Boys Went to College What Would It Be For?52:55 Joe is Working on His Stutter53:48 Figuerdo vs Yan BREAKDOWN!54:51 Mike Tyson is in Trouble…

PLATINUM PERRY IN THE BUILDING Check out Dirty Boxing and Mike's Pod!: ​⁠ ​⁠ On this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined BKFC Champ "Platinum" Mike Perry! The boys go DEEP on Jake Paul vs Mike Tyson, Mike Perry vs Conor McGregor in BKFC, Mike's new MMA promotion Dirty Boxing Championship and more!⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100

THE UNDERGROUND KING!On this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined by the legend Joe Riggs, and Former UFC Light Weightweight Champion Eddie " The Underground King" Alvarez! The boys go deep on Eddie's LEGENDARY HOF Career, Ilia Topuria's KO over Max Holloway, Eddie's classic fight against Conor McGregor, Mike Tyson vs Jake Paul and more!♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimestamps:0:00 Intro1:16 Where Does Eddie Live?1:28 Eddie is a LEGEND1:57 When Eddie Realized He Can Push Through Getting Dropped2:54 Eddie's First Big Payday 3:48 Why Eddie Started Investing at a Young Age5:46 Did Eddie Get in Tax Trouble with the IRS?7:00 Eddie Had His First Kid at 197:19 Eddie Worked a Full-Time Job While Fighting10:07 Eddie's Routines and New Gym13:17 Eddie is Becoming a MMA Coach?14:16 What is Eddie's Diet Like?15:14 Nord VPN!16:12 Does Eddie Do Any Drugs??17:18 Will Eddie's Gym Have a Coffee Shop?17:59 GOLDEN Advice Eddie Wish He Had at 2019:59 Conor McGregor vs Alvarez BREAKDOWN24:40 Topuria vs Holloway BREAKDOWN (Ilia Insider Training Info)27:41 What a Bad Weight Cut Feels Like28:38 Eddie's Stance on the Election29:56 Trump Rallies are a BLAST30:39 Betting on Trump to Win the Election?!31:32 Eddie's Opinion on Sparring33:32 Eddie's Crazy Experience with Meta Quest 35:54 Does Eddie Surf his Phone A Lot?36:34 How to Monitor Your Child's Phone Usage38:02 Eddie's Go to Shows40:06 Jake Paul vs Mike Tyson BREAKDOWN44:09 Eddie was a BEAST 45:32 Eddie Will Be an ELITE Coach46:53 Joe is Catching On to Tim's Techniques…47:15 What is Being on Joe Rogan Like?49:18 Today's Headlines BREAKDOWN49:41 Joe Needs to Hit the Weights51:31 Joe Encountered a Nip Slip?!52:15 Today in History! Big ol Nukes55:04 Lebron Playing with His Son on the Lakers56:41 How Tim Will Parent His Kids58:20 How to Say No59:18 Crypto is on Fire?⚡️Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100

Thug Nasty in the Building!On this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined by the legend Joe Riggs, and UFC Featherweight Bryce "Thug Nasty" Mitchell! The boys go DEEP on Bryce's beautiful farm, Ilia Topuria vs Max Holloway, Bryce's next fight, and some interesting conspiracies. ⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimestamps:0:00 Intro2:36 Bryce Built His Own Home By Hand?!3:45 Who Taught Bryce How to Build?4:47 Bryce Shot His Cow in the Head (for food)6:53 How Many Animals Are on Bryce's Farm?8:22 When Did Bryce Get His Farm? (Bryce Offers Tim Help)9:27 How Bryce Invests His UFC Money10:31 Bryce's Morning Routine12:11 Where Does Bryce Train?13:30 Bryce's Unique MMA Training14:03 Suga and Tim are Visiting Bryce?!14:46 Does Bryce Do Drugs?18:21 Bryce's Sparring Routine in Camp18:37 Bryce's Unique Coffee Routine20:44 How Many Kids Does Bryce Have?22:42 Did Bryce Get Hit as a Kid?23:10 Bryce's Go-to Shows to Unwind23:49 Bryce's Intro into Conspiracies24:47 How Much Time Does Bryce Spend Surfin?25:51 Ilia Topuria vs Bryce BREAKDOWN28:02 Josh Emmett vs Bryce BREAKDOWN29:16 Bryce Got Paid DOUBLE For the Emmett Fight?30:42 Max Holloway vs Ilia Topuria PREDICTION32:52 Bryce's Walk Around Weight and Weight Cut33:57 Bryce's Nutrition Plan (Fresh Off the Farm)35:05 Joe Almost Got in a Dust Up Over Watermelons?35:45 Bryce LOVES Raw Eggs (Eats One on Cam)38:56 Whittaker vs Khamzat PREDICTION39:58 Bryce Is Treating HIS Wife RIGHT41:07 Joe Shot Himself?!44:03 Bryce Ripped His Nuts with a Power Drill?!52:22 Bryce's Opinion on Trump vs Kamala55:07 Bryce's Thoughts on Crypto57:32 Bryce's BEEF with Elon Musk58:22 Where Bryce Finds the Truth1:00:31 Bryce's Farm Chores1:01:05 Being a Farmer is VERY Hard (Cattle Monopoly)1:02:24 SUGA SEAN Stops By to Talk to Bryce!1:05:19 Bryce Gives Tim Farm Advice1:05:56 Bryce's Next Fight⚡️Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim

These call-ins were CRAZY ladies and gentlemen...On this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined by the legend Joe Riggs, and Kill Tony Regular Drew Nickens. The boys get deep, reaction to fan call-ins with their worst cheating stories, Drew Nickens goes deep on his Kill Tony run, nighttime routine and love of energy drinks, and MMA News!Follow Drew on IG! @the_drewnickensFollow Big Joe Diesel on IG!: https://www.instagram.com/joe.diesel.riggs?utm_source=ig_web_button_share_sheet&igsh=ZTAwZmRmYWZhZQ==Timestamps:0:00 Intro0:55 Warlike is Back from Suspension 1:20 Warlike was Wrong About Pereira? 2:06 Reaction to Dana's Rankings Rant3:12 McGregor HATES Belal Muhammad3:54 McGregor Invited Suga to Train?!4:40 Umar's Scheduled Grappling Match5:00 Tommy Injury Update5:51 Cowboy Cerrone vs Tony Ferguson?!8:34 Shane Carwin/ UFC Lawsuit Situation10:59 Tim is Commentating for PFL This Weekend!11:59 Dan Ige vs Jean Silva BREAKDOWN12:59 This Day in History13:52 Kamala vs Trump is CLOSE14:37 Tim Tells the Big Canada News15:02 Viewers CALL IN with Cheating Stories15:50 CALLER 1: Diary of a Whimpy Kid18:51 CALLER 2: The Big Chalupa 22:40 Ben Askren Kamala Tweet23:02 Prison Gender Changes24:33 The Menendez Bros Story is INSANE25:22 Welcome Kill Tony Reg Drew Nickens!25:28 Drew LOVES Energy Drinks27:04 Drew's Morning Routine27:44 Drew's Nighttime Routine (Gooning Routine)29:12 Does Drew Do Drugs?30:32 Drew's HILARIOUS Kill Tony Episode 31:53 How Long Has Drew Been a Comedian?32:26 Advice for Aspiring Comics34:19 How's Drew's Love Life?35:18 Drew Started Training BJJ  36:09 Where to Follow Drew36:24 What was Drew's First Kill Tony Appearance Like?40:14 CALLER 3: The Volleyball Vixen41:21 CALLER 4: “Communication Break”42:47 Tim's First Love Cheated On Him43:12 Joe's Insane Cheating Story45:09 Kamala/Trump are Going on Joe Rogan?46:19 The New Property is Almost Ready!47:44 The Boys are Going to Jake Paul vs Mike Tyson48:25 Paul vs Tyson BREAKDOWN49:37 Tim and Joe are Putting on Smokers? 51:48 Warlike vs Tim/Joe Oklahoma Drill?⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100⚡️Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln

The BEAST Jake Shields!On this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined by the legend Joe Riggs, and Grappling Phenom Jake Shields. The boys go deep on Jake's decorated MMA Career and insane 15-fight win streak. Jake also details what it is like hanging out with the Tate brothers and Dan Bilzerian, and training with Nick and Nate Diaz on this episode of the Red Hawk Recap!Check out Jake's Podcast  @jakeshieldsajj  ⚡️Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatimFollow Big Joe Diesel on IG!: https://www.instagram.com/joe.diesel.riggs?utm_source=ig_web_button_share_sheet&igsh=ZTAwZmRmYWZhZQ==Timestamps:0:00 Intro0:22 Welcome Jake Shields!1:01 Jake is a Vegetarian?!1:54 Does Jake Still Train?2:16 Does Jake Enjoy Drugs?4:11 The Loss that Taught Jake the Most5:23 Training with the Diaz Bros6:13 Jake's Advice for his 20-Year-Old Self6:41 Managing Your Money as a Fighter8:00 Did Jake Compete in ADCC?8:36 What is Jake's Favorite BJJ Ruleset?8:59 Jake is Friends with Dan Bilzerian (What is it Like?)10:19 Jake Taught Merab About PPV Points?!11:23 Jake Coaches at Extreme Couture 12:22 Does Jake Go Clubbing A Lot?!13:18 Chasing Neon at Nate's Press Conference 13:54 Hanging Out with the Tate Brothers14:51 How is Nick and Nate Diaz Doing?16:59 VIIA Hemp!18:17 Why Did Jake Start His Pod?19:39 Tim and Joe React to Jake Being a Vegetarian20:27 Tragedy at Red Hawk Academy21:43 The Confidential Show was INSANE Last Week…22:26 Tim's New CRAZY Show on Netflix23:26 Joe's Family Struggles Update28:38 Are Serial Killers Born that Way or Developed into it?26:53 Joe Gets Asked an Interesting Question…27:21 Tim Recommends 5 GREAT Books28:11 The Power of Positivity with the Word “No”28:30 When Will Ezra Get on DWCS?28:51 Riggs BKFC Fight Update29:11 How to Open a Successful BJJ Gym31:20 Joe's Herbs Routine32:44 Parenting is SO Hard…33:33 Bantamweight Predictions 34:07 Hip Replacements are BRUTAL35:09 Tim Responds to MMA Guru…35:35 Schmitty vs Guru BREAKDOWN 37:30 How to Take Your Business to Another Level38:06 Are People Switching Up Post UFC 306?38:24 Next Fight Camp with the B-team?39:29 Joe and Tim on Kill Tony?40:04 Gynecologist Horror Story⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln

The LEGEND Big Jon MCCARTHY!On this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined by the legend Joe Riggs, and one one of the best MMA Referee's ever, Big Jon McCarthy. Big Jon tells all on Tim's corner antics, how he wrote the MMA rules that are used today, UFC 307 Breakdown, Bully Beatdown and more!Check out Big John's Podcast  @WeighingIn  ⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100⚡️Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnFollow Big Joe Diesel on IG!: https://www.instagram.com/joe.diesel.riggs?utm_source=ig_web_button_share_sheet&igsh=ZTAwZmRmYWZhZQ==Timestamps:0:0 Intro 1:09 PrizePicks!1:49 Welcome Big John McCarthy!2:03 Big John Refereed at UFC 22:43 Big John Trained with the Gracie's in the 90s3:33 How Big John Became a Ref6:03 The Hilarious Early Days UFC Ref Ideas 6:32 Big John Wrote the MMA Rules Used Today6:46 The Old UFC Was WILD (Legal Nut Shots)9:05 Why the UFC Adopted Stricter Rules10:21 BIG NEW MMA Rule Change Coming Soon12:54 Big John on the Tim and Merab Corner Call Outs15:16 Big John's Biggest Referee Mistake in a Fight18:31 How Referees Watch Fights in the Cage20:12 Who Created the 5-Minute Round Rule for MMA/How Rules Were Implemented28:07 How Fighters Were (Not) Notified of New Rules29:30 John McCain was SO Corrupt (“Hated” MMA)30:24 How Today's MMA Rules were Created32:02 The UFC was Almost 2 minute Rounds?33:36 Pride Yellow Cards were AWFUL…34:57 The Most Nervous Big John was for a Fight35:20 Why Does the UFC Use the Same Refs?39:30 Alex Pereira vs Khalil Rountree BREAKDOWN42:04 Ilia Topuria vs Max Holloway BREAKDOWN44:41 Robert Whittaker vs Khamzat Chimaev BREAKDOWN47:30 Big John has a 70 Acre Farm 49:00 How Hard is it to Kill Animals on Your Farm?50:10 Joe Tells John About His Penile Fracture 50:43 How Helps John on His Farm?52:05 Big John's Morning Routine52:41 Does Big John Do Drugs? (Hilarious Edible Story)56:39 Big John's Caffeine Routine57:16 Joe Refereed Once and It Went….57:52 What is Refereeing Actually Like?58:20 The Hardest Fight Big John Had to Ref1:00:20 Refereeing Rory McDonald vs Robbie Lawler1:02:35 Big John Arrest Joe's Dad?! (Bully Beatdown)1:03:28 Was Bully Beatdown Staged?

GURU is DUCKING SCHMITTY?!On this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined by the legend Joe Riggs, the newly viral sensation Schmitty, and the confident, Warlike. The boys take a look at MMA Guru vs Schmitty and discuss id MMA Guru REALLY wants to fight Schmitty. The boys also breakdown down some exciting fights including Alex Perieira vs Khalil Rountree and Khamzat Chimaev vs Robert Whittaker. Finally, the boys round out the show with some wisdom and answer your questions in the episode of the Red Hawk Recap!

We had a bit of an intervention boys...On this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined by the MMA Guru, the legend Joe Riggs, and the newly viral sensation Schmitty. Guru sounds off on Schmitty's breakdown on the Timbo Suga Show and calls out Tim for his coaching at UFC Noche Suga Sean O'Malley vs Merab Dvalishvili. Check out Guru's Channel  @the-mma-guru  ⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100⚡️Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln

Try Antivdote THC-infused electrolytes use code: “Timbosugar” for 15% off your order at www.antivdote.com Use code TSS for an exclusive 25% Off. + 2 UFC gift cards and an athlete meet and greet! Sign up today at https://airestech.com/?rstr=TSS Get Your Happy Dad Summer Drop Here! https://happydad.com Limited Time Suga Merch!  https://www.sugashop.co For Exclusive Content From Tim including the new Confidential podcast, and for Never Before Seen Content!    / redhawkacademy   RedHawk's News Letter  https://timwelch.substack.com/ Subscribe To Tim's Channel      / @timwelchmt   Timbo's Snapchat    / timwelchmt   Suga's Snapchat    / sugasean