Corrective Culture

In this episode, Nam Baldwin sits down with Jake & Callan to unpack what it really takes to perform under pressure - not just in sport, but in life. With decades of experience coaching world champions, CEOs, and everyday humans, Nam shares how the nervous system is at the heart of it all.They dive into the tools he uses with elite athletes - from breathwork and nervous system regulation to mastering your internal voice when the pressure's on. Nam also opens up about how presence, parenting, and emotional resilience are all connected, and how true strength is found not in effort - but in awareness.This conversation is about coming home to your body, getting honest with your inner world, and learning how to show up when it matters most.Enjoy the episode!Learn More About Nam Baldwin:

This week, Mitch Hunter sits down with Jake and Callan to unpack his remarkable journey from a high-level physiotherapist and university lecturer to a deeply grounded meditation teacher and spiritual guide.Mitch shares how after achieving everything he thought he wanted - multiple degrees, academic recognition, and success in the physio world - he realised it didn't satisfy the deeper longing he felt. This led him on a powerful inner path of spontaneous mystical experiences, deep meditation, spiritual mentorship, and realising the value of presence, silence, and service to others.From childhood visions to cave meditations in India, Mitch's story is a reminder that true healing and fulfilment begin within - and that we're not here to chase success, but to live in alignment with our deepest truth.To Learn More About Mitch Hunter:

This week, Elizabeth Ralph, also known as The Spiritual Investor, joins Jake and Callan to break down the deeper energetic side of money. From her early career on the oil trading floor to retiring at 39 through stocks and real estate, Elizabeth shares how she merged investing and intuition to create true freedom.They talk about how money is energy, the root cause of financial anxiety (hint: it starts in the nervous system), and why most people never build wealth—not because of knowledge, but because of their beliefs. She shares stories of early investments, mindset shifts, building a diverse portfolio, and how spiritual alignment changes your entire financial trajectory.This one's not just about money—it's about creating safety, choice, and authenticity through conscious investing.Enjoy the episode!To Learn More About Elizabeth's Work:

In this episode, Dr. Shirley Sahrmann—an icon in the world of physical therapy—joins Jake and Callan for a conversation packed with wisdom, perspective, and clinical insight. At 88 years old, Shirley reflects on her decades-long career in neurology, movement science, and education, including her work on Movement System Impairment Syndromes, and how good movement is good medicine.She shares stories from treating polio patients in the 1950s to challenging outdated models in physio today, while encouraging young clinicians to ask better questions, study movement deeply, and focus on long-term functional change over temporary fixes. This episode is a masterclass in perspective from one of the most respected voices in the field.To Learn More About Shirley Sahrmann:

In this episode, Russell Sturgess—a pioneer in Western mindfulness and spiritual mentoring—joins Jake and Callan for a profound exploration of healing, consciousness, and the hidden wisdom within the Tarot. Drawing from his background in osteopathy, Bowen therapy, and decades of spiritual study, Russell shares how his journey led him to uncover the Cathar Code—a transformative path to inner peace encoded in the Marseille Tarot.Russell delves into the origins of the Tarot as a map for human transcendence, the significance of the Beatitudes, and the process of moving from ego-driven living to a state of love, joy, and presence. He also discusses the importance of becoming the observer, the concept of the dark night of the soul, and how ancient wisdom can guide modern seekers toward authentic fulfillment.To Learn More About Russell Sturgess:

This week Alicia the Nutritionist joins Jake and Callan again for a real and down-to-earth conversation about gut health, food quality, raising healthy kids, relationships, and self-leadership.They talk about the importance of chewing hard foods for jaw development, the real effects of sugar and processed foods, and why nourishing yourself properly changes everything—from energy to emotions. Alicia also opens up about balancing masculine and feminine energy in relationships, manifestation stories, and what it takes to build a life based on strong core values instead of chasing trends.This one's about health, self-awareness, and living in a way that feels good on every level.Enjoy the episode!To find out more about Alicia's workIG | @mindfullyholisitic_

In this episode, Jake and Callan are joined again by Jacqueline ("Better Than Bread") for a laid-back but deep chat on gut health, parasites, antibiotics, blood tests, food awareness, and listening to the body's signals.They dive into Jackie's journey since the last podcast—starting her supplement range, working independently as a gut health practitioner, and what she's learned helping clients heal from common gut issues like Klebsiella overgrowth.They also get real about Hashimoto's, food sensitivities, blood sugar, sugar addiction, testosterone health, and tuning back into natural rhythms.This episode is packed with real experiences, no BS insights, and tools for anyone wanting to take better care of their health.To Learn More About Better Than Bread

This week, Karla Pound - better known as Karla in the Wild - joins Jake and Callan for a raw and adventurous chat about living off the land, expedition guiding, and finding freedom in simplicity. Karla shares her journey from growing up in Sydney to becoming a zoologist, camel handler, survival guide, and National Geographic expedition leader. They dive into her experiences traveling solo through remote Australia, her deep connection to indigenous knowledge, and wild stories from working in places like Papua New Guinea, Antarctica, and the Kimberley. Karla also opens up about gut health struggles, the impact of antibiotics, and why she leans into carnivore-style eating to stay strong during demanding expeditions. She even shares her next big challenge - rowing 4800km across the Atlantic Ocean with three friends, testing her physical and mental limits once again. To Learn More About Karla Pound 

This week, Isabel Friend joins Jake and Callan for an eye-opening deep dive into all things water. From structure, filtration, and hydration to how water is being commodified globally, Isabel breaks down how real, living water is far more than just H₂O.We explore the hidden healing potential of structured water, the biological and emotional effects of dehydration, and why most people have never truly tasted water in its natural state. Isabel shares practical tips for foraging spring water, structuring and re-mineralizing your own, and explains how poor-quality water contributes to chronic pain, disease, and emotional imbalance.This one goes deep—scientifically, energetically, and spiritually.To Learn More About Isabel Friend:

This week, Benny Plunkett joins Jake and Callan for a wild conversation about hitchhiking across Australia, filmmaking, and embracing spontaneity. Benny shares stories from his epic journey—traveling with no public transport, only making money through his camera, and embracing the unknown.They dive into the synchronicities of life on the road, the mindset of choosing the path that scares you most, and the lessons learned from long-distance running and pushing personal limits. Benny's story is about breaking free, following instinct, and capturing life through film.This episode is packed with real talk, adventure, and a reminder to say yes to the unexpected.To Find Out More About Benny Plunkett:

This week, Will Maginness joins Jake and Callan to challenge mainstream pet care and reveal the truth about dog health, nutrition, and veterinary industry myths. He shares his journey from traditional vet training to embracing raw feeding, natural healing, and smarter vaccine protocols.They break down why kibble is harmful, how big pet food companies shape vet education, and why dogs are getting sicker. Will also introduces 5 Hounds, his dog food brand focused on real, nutrient-dense ingredients.This episode is a must-listen for dog owners who want to take their pet's health into their own hands and move beyond outdated advice.To Find out more about Will IG | drwillmaginnessLinktr.ee

This week, Taylor Cecil joins Jake and Callan to talk about Native State, movement, mindset, and personal evolution. Taylor shares his journey from being a high-performance athlete to creating Native State, incorporating a holistic approach to movement, breathwork, and nervous system regulation designed to help people unlock their full potential.The conversation dives into how modern life pulls us away from our natural state, leading to stress, dysfunction, and disconnection from the body. Taylor explains how breath, movement, and mindset practices can bring people back into balance, improving resilience, performance, and overall well-being. They also explore IMS4, the power of self-awareness, and how to shift from reactive to intentional living.This episode is packed with insights on personal growth, movement, and how to create lasting change by reconnecting with the body and mind.To find out more about Taylor & Native StateNative StateIG | @TaylorcecilIG | @yournativestate

In this episode, Suzi Nevell and Matt Wallden join Jake and Callan to chat about hydration, posture, movement, and their visit to Australia for IMS4. They dive into the importance of fascia, the impact of hydration on the body, and how forward head posture affects breathing and overall well-being. Suzi shares her experience of having a child later in life, opening up about the challenges and perspectives that many women can relate to but rarely discuss.Matt and Suzi also break down BPPV (benign paroxysmal positional vertigo) and how dehydration and poor mineral balance can lead to dizziness and imbalance. They explore why drinking local spring water is so important and how it helps the body adapt to its environment.This episode is packed with real-life experiences and practical tools for improving hydration, movement, and overall well-being.Enjoy the show!To find out more about Matt & Suzi's workIG | @chekinstituteIG | @suzinevellIG | @matthewwalldenTo Attend Matt's Workshop https://mattwallden.com/product-category/events/

This week Jo Whitton joins Jake and Callan to talk about gut health, nutrient-dense cooking, and the healing power of traditional foods. Jo shares incredible stories from her journey with the GAPS diet, including a case where a child with 40 food allergies was able to heal through the introduction of nutrient-rich meat stocks. The conversation flows into blood sugar regulation, the impact of seed oils, and the importance of intuitive eating.Jo also discusses her passion for teaching cooking classes and running retreats—both in Australia and Italy—where participants learn to cook with whole, unprocessed ingredients while reconnecting with the roots of traditional food preparation. The trio also dives into the simplicity of homemade marshmallows, egg yolk ice cream, and nutrient-dense desserts that taste better than their processed counterparts.Enjoy the episode! IG | @jowhittonhttps://quirkycooking.com.au/

In this episode, Alison Armstrong joins Jake and Callan for a deep dive into masculine and feminine dynamics, relationships, and personal transformation. Best known for her book The Queen's Code, Alison shares her journey from misunderstanding men to becoming one of the most respected voices on gender dynamics. She unpacks how women unknowingly emasculate men, the power of admiration, and what men and women truly want from each other.The conversation also explores infidelity, emotional intelligence, and how both men and women can better communicate their needs. Alison reflects on her own transformation, how she learned to bring out the best in men instead of the worst, and why The Queen's Code isn't just a book but a framework for deeper connection and respect in relationships. This is a must-listen for anyone seeking stronger, healthier, and more conscious relationships.Enjoy the episode!IG | thealisonarmstronghttps://www.alisonarmstrong.com/

This week Angie Chek joins Jake and Callan for a deep and real conversation about holistic healing, energy work, shamanic practices, and raising conscious children. Angie shares her journey into holistic health, energy medicine, and spiritual healing, reflecting on how she transitioned from fitness and nutrition into deeper emotional and energetic work. She dives into topics like soul retrieval, ancestral trauma, and working with unseen energies, offering insights into how unresolved experiences manifest physically and emotionally.They chat about raising children with intention, the influence of Steiner education, and how parents can create a strong foundation for their kids in today's world. Angie opens up about her personal experiences with shamanic healing, meditation, and soul connection practices, offering wisdom on how to integrate spiritual awareness into everyday life.Enjoy the episode! To find out more about Angie's & the Chek Institute IG | @1anginatorIG | @chekinstituteChek Institute's Website 

This week Jake and Callan sit down with Matt Walden for an insightful conversation about core function, emotional healing, and the practical application of holistic principles. Matt shares his upcoming workshops he'll be hosting in Australia, including the Chek Scientific Core Workshop, which integrates updated case studies and exercises, making core training more accessible and applicable to real-world scenarios. Matt also shares insights about his second workshop, "Preventing Your Past from Thieving Your Future," which focuses on understanding emotions from an evolutionary perspective and using them as tools for personal growth.Make sure you don't miss the opportunity to be apart of these workshops at Corrective Culture. Stay tuned for the details!Enjoy the episode!

In this Duo Episode, The boys sit down for a real and raw conversation about life, relationships, and finding balance. They dive into the dynamic between masculine and feminine energy, sharing their own experiences with growth and how to navigate that push-and-pull in life and relationships. They chat about personal goals, like building a home and creating a sense of community, while touching on the ups and downs of staying intentional in today's world.Enjoy the episode!

In this episode, Jared and Edmund join Jake and Callan to discuss how biodynamic farming, conscious living, and their new program, Being Human, intersect to create a pathway for personal and planetary healing. Rooted in Rudolf Steiner's principles, Be Here Farm is more than a farm—it's a living example of harmonising with nature, cultivating vibrant health, and fostering community. Jared and Edmund explain how their biodynamic practices enrich the soil, enhance the vitality of their products, and inspire a deeper connection to the rhythms of nature.The conversation also highlights their unique offerings—luxurious biodynamic skincare, grown and crafted on their farm, and the Being Human program, a practical guide for self-mastery. Through daily practices focused on thinking, willing, positivity, and balance, the program helps participants align their inner and outer worlds. They share how these offerings encourage not only better health and well-being but also a more intentional and connected way of living.Enjoy the show!To Support Jared & Edmund's Work:Instagram | @beherefarmWebsite | BeHereFarm.comBeing Human WaitlistBeing Human Full Details

This week, Jules Horn joins Jake and Callan to share his transformative journey from a decade-long career as a fashion model to finding his purpose in holistic healing through fascia work, breathwork, and somatic practices. Jules discusses how unresolved trauma, both personal and generational, manifests physically in the body and how addressing it can lead to profound healing. He shares insights from his mentorship under Gary from Human Garage, the role of emotional release in his practice, and the importance of integrating mind, body, and energy for overall well-being. Jules emphasizes finding purpose through self-awareness and the courage to break free from limiting patterns.Enjoy the episode! To find out more about Jules workInstagram | @jules_hornSkool Community | Mindful Movemend

This week, Crystal McKeith from Naruby Wellness joins Jake and Callan to explore the profound connection between gut health, mental well-being, and overall vitality. As a colonic expert with over 25,000 treatments conducted, Crystal shares her deep knowledge about how colonics can support detoxification, reduce inflammation, and alleviate chronic issues like bloating, gas, and parasite infections. They chat on the physical and emotional benefits of gut cleansing, the impact of lifestyle on parasite susceptibility, and the importance of high-quality water for overall health. Crystal also reflects on the energetic aspects of her work, including how trauma and emotional blockages manifest in the gut.Enjoy the episode! To find out more about Crystal's workIG | @narubywellnesswww.narubywellness.com

This week, Jake & Callan are joined by  Sarah Hopkins to discuss women's health, focusing on PCOS, endometriosis, and fertility. Sarah breaks down misconceptions around these conditions, emphasizing that they are often lifestyle-driven and reversible. She shares practical insights on blood sugar regulation, the dangers of inflammatory diets, and the transformative power of nutrient-dense foods like organ meats and oysters.Rooted in Paul Chek's holistic philosophies, Sarah highlights simple yet effective strategies for improving gut health, balancing hormones, and supporting fertility. This episode offers practical tools and a new perspective on reclaiming health and vitality through foundational changes in diet and lifestyle.This one is a must listen for the ladies. Enjoy the episode!To find out more about Sarah's workIG | shopkinshealthFor everything else Linktr.ee

This week Jake and Callan are joined by Mike Salemi to share his journey from being a kettlebell world champion to evolving into a mentor and leader in men's work and holistic health. Mike reflects on his athletic career, including the rigorous training and challenges he faced, and the life-changing mentorship of Paul Chek. He discusses the integration of structure and intuition in his training, the importance of recovery, and how balancing effort with rest transformed his approach to performance.Mike's also shares his transition into leading men's retreats and shamanic practices, highlighting the importance of connecting with the self through movement, meditation, and deeper introspection. Mike also shares insights on using breath and rhythm to improve performance and how he blends ancient traditions with modern athletic training.Enjoy the episode!To find out more about Mike's workIG | @mike.salemiWebsite | https://www.mikesalemi.io/Mastering the Kettlebell Online CourseMen of Movement RetreatListen to the The Path Podcast

This week Greg Schmaus joins Jake and Callan to explore the transformative power of archetypes and their role in healing and self-discovery. Greg dives deep into archetypal patterns, including the four survival archetypes (the child, victim, saboteur, and prostitute) and their connection to personal healing journeys. He explains how these archetypes reflect inner dynamics and guide individuals to address unmet needs and self-sabotaging behaviours. They also touch on integrating spirituality, navigating relationships, and managing energy exchanges in both personal and professional settings.Greg shares insights into how archetypes shape our beliefs, behaviours, and relationships. Also expanding into topics like nervous system regulation, balancing energy in relationships, and the importance of self-inquiry in uncovering unconscious patterns. With practical tools and reflective exercises, Greg provides listeners with actionable steps to begin their own journey of empowerment and self-awareness.Enjoy the episode!To find out more about Greg's WorkIG | @4g_healing Listen to Healing The Mind PodcastCheck out Greg's Website & Programs

In this episode, Alicia joins Jake and Callan to chat nutrition, health, and wellness. Alicia shares her journey, from overcoming anorexia to becoming a clinical nutritionist with a deep understanding of how food impacts both body and mind. They explore the importance of respecting one's body through quality nutrition, the science behind gut health, and how simple dietary changes can have profound effects on well-being. They chat misconceptions around food intolerance tests, the role of iodine and omega-3s, and the impact of seed oils and endocrine disruptors on health. Alicia also opens up about balancing traditional relationship dynamics and the value of feminine energy in a partnership.Enjoy the episode!To find out more about Alicia's workIG | @mindfullyholisitic_

This week Jake and Callan chat with the founders of Project Pargo, Dylan and Ellie, who share the journey of how they turned their passion for travel and clean water access into a sustainable business. Dylan and Ellie recount the inspiration behind Project Pargo, including witnessing the lack of clean water in remote communities during their travels. They explain how Project Pargo's mission is built on using sales from their reusable, insulated drinkware to fund water filtration projects in underserved areas.They dive into the technical side of their work, discussing the effectiveness of their filtration systems and the critical impact these filters have on health and quality of life. A super inspiring chat! Enjoy the episode!

In this episode, Nick Pineault, known as "The EMF Guy," joins Jake and Callan to discuss the hidden effects of EMFs (Electromagnetic Fields) and environmental toxins in our daily lives. Nick delves into the cumulative impact of EMFs on the body, the science behind these stressors, and practical steps for reducing exposure. The boys and Nick chat the history of EMF research, issues with regulatory standards, and common health impacts, such as sleep disruption, oxidative stress, and potential links to cancers and infertility. Nick also shares accessible ways to mitigate EMF exposure, like using grounding practices, turning off Wi-Fi, and opting for wired technology. Enjoy the show!

In this episode, Kyle Kingsbury joins Jake and Callan for a real conversation about his journey from being a UFC fighter to living a more grounded life on a farm. Kyle opens up about his experiences with open relationships, the lessons he's learned from plant medicines, and the evolution of his mindset as he moved away from the warrior archetype toward a more peaceful way of living. He shares insights from mentors like Paul Chek and Aubrey Marcus, touching on the challenges and growth that come with deep introspection, spiritual practices, and navigating personal relationships. Kyle also talks about how regenerative farming has helped him reconnect with nature, and how the events of 2020 pushed him—and Corrective Culture—to reassess what truly matters. It's an honest, reflective conversation about finding balance, integrating masculine and feminine energies, and learning through real-life experiences.Enjoy the show!

This week, Jake and Callan are back for another Duo Episode, answering your questions and sharing what's been on their minds. They talk about dealing with gut issues after antibiotics, breaking down the body and some wins with recent clients, and navigating jiu-jitsu injuries. They also open up about the ups and downs of building Corrective Culture, learning to manage client energy, and finding balance in their personal healing journeys. Tune in for an honest conversation, filled with practical advice and real stories from their experiences in health, business, and everything in between.Enjoy the show!

This week, Jake and Callan are joined by Mark England, the co-founder of Enlifted and a renowned mindset coach who brings a fresh perspective on the profound impact of words and breath on our daily lives. Mark dives deep into how the stories we tell ourselves can either trap us in limiting beliefs or open up pathways to growth and freedom. He shares powerful, practical tools, like the importance of writing down goals and reframing negative narratives, to help listeners break free from the victim mentality and take charge of their internal dialogue. With insights from his personal journey, including overcoming setbacks in his fighting career, Mark offers a relatable and authentic approach to mindset coaching. Whether you're looking to make meaningful shifts in your life or simply understand the deeper connection between breath and words, this episode is packed with valuable advice and actionable takeaways. A must-listen for anyone ready to rewrite their own story.Enjoy the episode!To find out more about Mark's work IG | @enliftedcoachesVisit Mark's Website Listen to Mark's Podcast

This week, Jake & Callan are joined by Jason Pickard, a former Wall Street trader who transitioned from managing billion-dollar portfolios to becoming a holistic coach focused on integrating wealth with well-being. Jason shares his remarkable journey of transformation, offering insights on how to combine financial success with a meaningful, spiritually aligned life. They discuss the power of following your passions, the balance between money and health, and Jason's Abundance Archetype framework—a unique approach that blends his financial expertise with his deep spiritual practice. Tune in to discover how you can achieve both prosperity and inner fulfilment. Enjoy the episode!To find out more about Jason's work IG | jasonpickardofficial Jason's Website

This week, Jake and Callan are joined by Letao Wang, a spiritual counsellor, card reader, and author. Letao dives into his oracle cards, which are inspired by Greek mythology and astrology, and shares how he blends spiritual guidance with counselling. The boys and Letao chat about the history of tarot, Letao's own journey from working in banking to becoming a spiritual guide, and how he dealt with family expectations growing up in a traditional Chinese household.They also touch on dealing with insecurities, trusting the universe, and using tarot and astrology to reflect and grow. Jake and Callan share their own experiences with tarot and soul guidance, discussing the role of intuition and how tarot can offer insights for everyday decisions. Plus, there's some fun discussion about the astrological connections to planets like Uranus, Neptune, and Pluto. Enjoy the show!To find out more about Letao's workIG | LeatowangWebsite - www.thehealingkingdom.comPurchase his cards! - Shop Here

This week, Jake & Callan are joined by Jack Boon, also known as "Jungle Jack." Jack shares his journey in the health and fitness industry, beginning with bodybuilding and transitioning to a more holistic approach to health. The conversation touches on Jack's experience opening a gym in Melbourne during COVID and how that decision impacted both his mental health and business journey. Jack also opens up about overcoming a cancer scare and how his personal challenges shaped his current mindset around health and wellness.Throughout the episode, Jack discusses the importance of creating a unique gym culture that fosters inclusivity, especially for women. He also delves into the complexities of mental health, physical health, and how they intersect in gym environments. Jack's story offers a unique perspective on what it means to build a space that supports not only physical strength but also emotional well-being.To find out more about Jack's work IG | Jungle_jack_Check out Jack's Gym 'Jungle HQ'Listen to the Living Rewired Podcast

This week, Jake & Callan are joined by Ryan Sprague, a cannabis coach and advocate for mindful cannabis use. Ryan shares his personal journey of overcoming anxiety and discovering how cannabis can be used as a powerful tool for healing and growth. He recounts his experience supporting his father during a terminal illness with the help of cannabis, deepening their connection and providing pain relief. Ryan offers a fresh perspective on the plant, encouraging intentional use to unlock creativity, spiritual insight, and emotional well-being. Throughout the episode, Ryan breaks down misconceptions about cannabis, discusses the science behind different strains and cannabinoids, and highlights the importance of balance in consumption. Whether you're curious about using cannabis for medicinal purposes or personal transformation, Ryan's insights will leave you with a deeper understanding of how to integrate this plant into a conscious and holistic lifestyle.To find out more about Ryan's work IG |  @Therealryansprague  Beat Your Cannabis Addiction Free Training Breathe With Cannabis Workshop  Listen to the 'This One Time On Psychedelics' Podcast

This week, Jake & Callan are back with another duo episode after arriving home from their recent trip to Perth for the UFC!The boys chat all things from the importance of being present in daily life, their spiritual growth through Spirit Gym, the significance of integrity in relationships, and share insights on all things corrective exercise, diet, and entrepreneurship. Wrapping up the episode with personal stories and answers to your questions.Enjoy the episode!

This week, Jake & Callan are joined by Jacob O'Neill, a leader in men's groups, dedicated to exploring men's mental, emotional, and spiritual health. Jacob shares his journey, emphasising self-care, accountability, and the transformative power of rites of passage.The boys discuss Jacob's experiences, including a 10-day rite of passage in the bush, the role of diet in spiritual clarity, and the value of nonviolent communication. Jacob reflects on balancing purpose with personal well-being and the lessons from plant medicine ceremonies.The conversation also covers the importance of embodying one's teachings, the spiritual warrior's journey, and the need for men to seek transformative experiences. Jacob offers insights on engaging with older generations and the power of connecting with nature for healing. The episode concludes with practical advice on fostering deeper connections and living a balanced, purposeful life.To find out more about Jacob's workIG | @jacoboneillTo Attend The Gathering Of Men 

This week, Jake & Callan are joined by Stuart McWilliam, a first-generation natural sequence farmer from Laggan, NSW. Stuart's a regenerative farmer on a mission to transform agriculture in Australia through his knowledge of hydrology and biology to restore landscapes and use sustainable practices that prioritise soil health, ecosystem balance, and human well-being.The boys dive into Stuart's background, exploring his transition from plumbing & arboriculture to becoming a passionate advocate for biodynamic farming. They discuss the importance of rotational grazing, natural remedies for livestock health, and the profound impact of healthy soil on both the environment and human health. Stuart shares his personal challenges, including overcoming the fear of public speaking, and reflects on the spiritual connection he feels to the land.The conversation also touches on the difficulties faced by conventional farmers, the health risks of consuming grain-fed livestock, and the barriers to adopting regenerative practices. Stuart provides insights into the broader implications of farming, emphasising the interconnectedness of soil, plants, animals, and people. The episode concludes with Stuart's vision for the future of regenerative farming and practical advice for listeners on how to support sustainable agriculture and make informed food choices.Enjoy the episode! To find out more about Stuart's workIG | @blackbirdandbeastStuart's Website nofarmnofood.com.auWhere to support local farms ⬇️Dandaraga Springs Forage FarmsLevenvale Farm The Food FarmWolki Farm

Queen launch, Spirit Gym, Wisdom from a 102-year-old woman and heaps more in the journey of Corrective Culture. This week Jake & Callan sit down for another duo episode. The boys delve into the excitement around the Queen launch and the feedback they've received. They also discuss their latest insights from Spirit Gym, including a new meditation and connecting to unconditional love. They share inspiring wisdom from a 102-year-old woman and explore the significance of personal myths and storytelling. Along the way, they reflect on intuitive eating, connecting with pets, and their recent adventures and plans, including upcoming travels to Perth for the UFC.Make sure to send us in questions over on our Instagram or at podcast@correctiveculture.com. Enjoy the episode!

This week, Jake & Callan are joined by Tim Shieff. Born in Connecticut, USA, in 1988, Tim moved to Derby, England, in 1990. He developed a passion for creative movement early on, starting with breakdancing and moving into a professional parkour career, winning the 2009 Barclaycard World Freerun Championship and appearing on shows like MTV's Ultimate Parkour Challenge and Ninja Warrior. Facing chronic injuries in his late 20s, Tim delved into biomechanics, leading him to discover David Weck's Rope Flow in 2018.The boys chat all things from his early career with an intro to Tim's story as a parkour world champion and the introduction of his new "Way of the Rope" practice. His journey through veganism and a unique experience after fasting for 36 days, eating salmon, and ejaculating in his sleep. They also dive deep into the soul, the works of AJ Miller, Eckhart Tolle, and much more!Enjoy the episode!To find out more about Tim's workIG | @wayoftheropeIG | @timsgym⬇️ Grab a rope for 15% off with code 'CC15' at checkout on wayoftherope.com

This week the boys are joined by Matthew Wallden for the final episode to a four part series diving into the Chek Totem Pole created by Paul Chek around the year of 1994. Paul created the totem pole after 10 years of clinical practice as a Holistic Health Practitioner, Strength & Conditioning Specialist, and Neuromuscular Therapist specialising in chronic injury and medical failure cases. The boys & Matt discuss visceral somatic reflexes and their impact on the body. Insights on how organs can refer pain to other body parts, how the nervous system processes these signals, and the implications for health and treatment.Included practical examples and stories from clinical practice, emphasising the importance of understanding these reflexes in diagnosing and treating various conditions.⬇️ Come and join us at IMS4 at Corrective CultureIMS4 RegistrationTo find out more info about the CHEK Institute https://chekinstitute.comTo find out more about Matthew's work IG | matthewallden https://mattwallden.com/

Cleansing, Spirit Gym & New Ventures. Jake & Callan sit down for another duo episode to chat all things life at the moment.  The boys chat all things from how their travelling on the biannual group Parasite & Fungal Cleanse, Callan sorting his visa to visit the U.S, Jake's experience with starting Paul Chek's Spirit Gym and the excitement behind the boys new projects they are currently working on.  Make sure to send us in questions over on our instagram or at podcast@correctiveculture.comEnjoy the episode!

This week, Jake and Callan are joined by Lynette Bartlett, a psychic reader, holistic healer, and aroma and massage therapist. Jake and Callan recently visited Lynette and were amazed by the accuracy and guidance of her psychic readings. In this episode, the boys and Lynette discuss their personal experiences with her, her journey with her unique abilities, and how she receives information from spirits through various senses. They also explore how her connection to spirits developed, offer guidance for manifestation, and share invaluable insights for anyone dealing with the loss of a loved one or feeling stuck on their life journey. Enjoy the episode!To find out more about Lynette's work IG | flowering_lotus_ Website 

Here We Are. Life, curveballs and lessons. Jake & Callan sit down for a short duo episode to catch up on life and answer your questions from our socials. The boys chat all things from Jake's recent experience with his dog giving birth and the challenges that followed, the excitement of the launch of QUEEN, advice for practitioners getting into CHEK. They also delve into dealing with grief, using it as a tool for growth, and the impact of losing friends when starting your health journey. As well as insights on training, fitness, and lifestyle changes. Enjoy the episode!

This week the boys are joined by Matthew Wallden for the second episode to a four part series diving into the Chek Totem Pole created by Paul Chek around the year of 1994. Paul created the totem pole after 10 years of clinical practice as a Holistic Health Practitioner, Strength & Conditioning Specialist, and Neuromuscular Therapist specialising in chronic injury and medical failure cases. The boys & Matt dive deeper into understanding the Chek Totem Pole model and in particular - Respiration. Exploring breathing mechanics, understanding the diaphragm and it's function, breathing methods, the impacts of breathing on mental health, the link between diet, physiological load, breathing pattern disorders and much more! Join Matthew Wallden & the boys as they dive into the Chek Totem Pole & Enjoy the episode!⬇️ Come and join us at IMS4 at Corrective CultureIMS4 Registration To find out more info about the CHEK Institute https://chekinstitute.comTo find out more about Matthew's work IG | matthewallden https://mattwallden.com/

This week Jake & Callan are joined by CHEK Faculty member - Nicole Devaney. Nicole is a seasoned CHEK Practitioner with an extraordinary journey of transformation. Transitioning from an exotic dancer to a holistic healer. Raised in a home marked by addiction and poverty, she battled her own addiction by age 18. Becoming an exotic dancer and international cover model at 19, she moved from poverty to abundance. As a single mother facing severe health issues, including a broken spine, she discovered the CHEK Institute. Healing her body and embracing holistic wellness, Nicole now integrates physical, mental, emotional, and spiritual healing as a respected CHEK Practitioner. Join the boys as they dive into Nicole's story, her experience with breast implants and their impacts on her health, Jake & Callan's recent visit to a psychic, communicating with the universe and much more.To find out more about Nicole & her work:IG | NicolethechekgoddessNicole's Website

This week Jake & Callan are joined by professional MMA fighter active in the Australian circuit - John-Martin Fraser. Originally from Wales, now residing and training on the Sunshine Coast. He has a professional record of 7-4-0, with a high finish rate of 84%, including six wins by knockout and one by decision​. The boys & John chat all things from his journey from his early days practicing traditional martial arts and boxing in the UK, to his transition into jiu-jitsu and MMA upon moving to Australia, the mental resilience needed to handle both the ups and setbacks. The priceless lessons John has learned throughout his career, and the impact of health and nutrition in the fight game. Enjoy the episode!To Support JohnIG | johnfraser92Merchandise 

This week Jake & Callan are joined by Kundalini Body worker, Kundalini Activator and Sensuality Embodiment Coach - Chelsea Kundalini. Chelsea's healing journey began over a decade ago when she entered a career as a sex worker, confronting deep-seated pain and shame from childhood. This work forced her to face unresolved trauma, marking the start of her awakening. Embracing tantric practices, deep embodiment courses, and trained as a trauma informed breathwork facilitator. Chelsea's deepest purpose in This life is to hold space for others to access and understand their sensual and sexual natures, and learn to embrace the full totality of what being human means. The boy's and Chelsea chat all things from their sexual desires, dealing with heartbreak, navigating sexual trauma & shame. Chelsea's own experience with these topics and much more!Enjoy the showTo find out more about Chelsea's Work IG | chelsea_kundalini Chelsea's Website

This week Jake & Callan sit down for another duo episode after arriving home from a 10 day trip to Bali. The boys chat all things from their time overseas, their future dream of creating a Corrective Culture health hub on the Sunshine Coast, calling Callan's former cell-mate from his time in prison as well as answering a bunch of your questions from the instagram polls. Enjoy the episode!

This week the boys are joined by Matthew Wallden for the second episode to a four part series diving into the Chek Totem Pole created by Paul Chek around the year of 1994. Paul created the totem pole after 10 years of clinical practice as a Holistic Health Practitioner, Strength & Conditioning Specialist, and Neuromuscular Therapist specialising in chronic injury and medical failure cases. This week the boys & Matt dive deeper into understanding the Chek Totem Pole model and the top of totem pole - The Psyche. Including, understanding the differences between the psyche and the limbic emotional system, The significance of beliefs, values, and emotional influences on behaviour. Coaching and addressing emotional health within the Chek system. Intuition, gut feelings and much more. Join Matthew Wallden & the boys as they dive into the Chek Totem Pole & Enjoy the episode!To find out more info about the CHEK Institute https://chekinstitute.comTo find out more about Matthew's work IG | matthewallden https://mattwallden.com/

This week Jake & Callan are joined by Holistic Coach, Yoga Teacher & Mentor - Lila Whiting. Lila is a coach who focuses on personal power and self-leadership. She guides women through the inner work that cultivates the true confidence to live authentically.Her group coaching platform - MOMENTUM - is where she integrates practical techniques with energetic concepts to empower women to come together & grow, sharing their desires, struggles, highs & lows. Creating a culture of self-leadership, expression of truth & nourishment of life in a proactive way. Promoting self-leadership, the cultivation of feminine energy, and community support.The boys and Lila chat all things from her early years living as missionary kid in Mongolia, her journey with adapting back into London during her adolescent years finding self-belief, worthiness and belonging. Her own health journey with veganism, her experience on the cleanse and much more.Enjoy the show!To find out more about Lila & her work:IG | lila_whitingLila's Website

This week Jake & Callan are joined for a second time by degree qualified Clinical Nutritionist and Naturopath - Gabriella Sassi. Gabriella's clinic is built on the foundations of functional testing, evidence-based practices, and tailored treatment methods, which include herbal medicine, dietary adjustments, and nutritional supplements.  Acknowledging the uniqueness of each individual's needs, and recognising that a generic prescription is not suitable for everyone. Gabi believes that optimal health is attainable for everyone with the right tools, guidance, and support. The boys & Gabi chat all things from sugar & coffee, better understanding detoxing and detox symptoms on the cleanse, healing with food & organ meats, parasites, and gems of clinical gold from Gabi for everything gut health. Enjoy the episode!To find out more about Gabriella & her work:IG | clinicanaturopathyClinic Booking