A digestible health and fitness show for women.
The Get Your Shit Together podcast, hosted by Adina and Diane, is hands down my favorite podcast. From the moment I started listening, I was hooked on their unique blend of fun, entertainment, and valuable information. What sets this podcast apart is its ability to be both empowering and informative while keeping things light-hearted and relatable. Each episode feels like a conversation with your best friends, as they discuss health, life, and everything in between. The absence of dogma and judgment allows for real talk and plenty of laughs.
One of the best aspects of this podcast is the media chats, where Adina and Diane provide recommendations on TV shows, movies, and books. Their wit and sarcasm make these segments so enjoyable, and I often find myself adding their suggestions to my watchlist. Additionally, the nutrition and fitness content is top-notch. They provide valuable insights without overwhelming listeners with complicated jargon or unnecessary information. It's refreshing to hear them promote a healthy approach to food and exercise without subscribing to rigid ideologies.
Perhaps the only downside to this podcast is that it can sometimes feel like inside jokes or references are made that may be lost on new listeners. As someone who just recently discovered this show, I found myself catching up on previous episodes to fully understand certain references or ongoing conversations. However, once I became familiar with their style and dynamics, it all fell into place.
In conclusion, The Get Your Shit Together podcast is a gem in the world of health podcasts. Adina and Diane have created an incredibly engaging show that manages to be both entertaining and educational at the same time. Their insight into nutrition, fitness, and life in general is invaluable for anyone looking to improve their overall well-being. Whether you're a long-time listener or just discovering this show like me, you'll quickly become addicted to their real talk approach combined with plenty of laughter along the way.
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Do you want to support friends and family on their healing journey? This episode is for you.FYI…it's a part 2! If you missed it, start with Ep61 where we cover what to do when you (+ your health goals and habits) don't fit in with your loved ones. This is a common, recurring topic with our new clients and in our DMs!In this episode of Get Your Shit Together we chat about:
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