Get Your Shit Together

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A digestible health and fitness show for women.

Adina & Diane


    • Jun 20, 2024 LATEST EPISODE
    • infrequent NEW EPISODES
    • 1h 12m AVG DURATION
    • 101 EPISODES

    Ivy Insights

    The Get Your Shit Together podcast, hosted by Adina and Diane, is hands down my favorite podcast. From the moment I started listening, I was hooked on their unique blend of fun, entertainment, and valuable information. What sets this podcast apart is its ability to be both empowering and informative while keeping things light-hearted and relatable. Each episode feels like a conversation with your best friends, as they discuss health, life, and everything in between. The absence of dogma and judgment allows for real talk and plenty of laughs.

    One of the best aspects of this podcast is the media chats, where Adina and Diane provide recommendations on TV shows, movies, and books. Their wit and sarcasm make these segments so enjoyable, and I often find myself adding their suggestions to my watchlist. Additionally, the nutrition and fitness content is top-notch. They provide valuable insights without overwhelming listeners with complicated jargon or unnecessary information. It's refreshing to hear them promote a healthy approach to food and exercise without subscribing to rigid ideologies.

    Perhaps the only downside to this podcast is that it can sometimes feel like inside jokes or references are made that may be lost on new listeners. As someone who just recently discovered this show, I found myself catching up on previous episodes to fully understand certain references or ongoing conversations. However, once I became familiar with their style and dynamics, it all fell into place.

    In conclusion, The Get Your Shit Together podcast is a gem in the world of health podcasts. Adina and Diane have created an incredibly engaging show that manages to be both entertaining and educational at the same time. Their insight into nutrition, fitness, and life in general is invaluable for anyone looking to improve their overall well-being. Whether you're a long-time listener or just discovering this show like me, you'll quickly become addicted to their real talk approach combined with plenty of laughter along the way.



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    Latest episodes from Get Your Shit Together

    We're Back & We Missed You

    Play Episode Listen Later Jun 20, 2024 71:30 Transcription Available


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    6 Steps to Go from Exhausted to Energized

    Play Episode Listen Later Sep 12, 2023 72:04 Transcription Available


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    Things We Wish We Were Taught: Periods, Digestion, & Fitness 101

    Play Episode Listen Later Aug 22, 2023 72:45 Transcription Available


    In this episode of Get Your Shit Together we chat about:

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    What's On Your Plate?: Support and Accountability for Your Busiest Season

    Play Episode Listen Later Aug 15, 2023 91:16 Transcription Available


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    Recovery Fads vs. Facts: Electrolytes, Foam Rollers...Massagers & More

    Play Episode Listen Later Aug 8, 2023 90:17 Transcription Available


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    Sweating on Purpose

    Play Episode Listen Later Aug 1, 2023 68:07 Transcription Available


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    Things We Changed Our Mind About - Part 2

    Play Episode Listen Later Jul 25, 2023 75:12 Transcription Available


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    Things We Changed Our Mind About: Part 1

    Play Episode Listen Later Jul 18, 2023 60:27 Transcription Available


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    How to Exercise on Vacay Without Killing the Vibe

    Play Episode Listen Later Jul 11, 2023 67:25 Transcription Available


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    Your Breakfast Sucks: 5 Steps to Better Digestion & Metabolism

    Play Episode Listen Later Jun 27, 2023 65:55 Transcription Available


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    Adina is No Longer Fat

    Play Episode Listen Later Jun 20, 2023 66:18 Transcription Available


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    Your Hair is Full of Secrets: Using the HTMA to Get You Feeling 100

    Play Episode Listen Later Jun 13, 2023 83:32 Transcription Available


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    Beat the Burnout: Your Summer Guide for Ditching the Doomscroll

    Play Episode Listen Later Jun 6, 2023 70:34 Transcription Available


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    How to Actually Cycle Sync Your Workouts Without Feeling Exhausted

    Play Episode Listen Later May 23, 2023 75:14 Transcription Available


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    Don't Feel the Burn: The Truth Behind Heartburn, Acid Reflux, & GERD

    Play Episode Listen Later May 16, 2023 67:20 Transcription Available


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    Wellness Stuff Worth the Hype: Add to Cart AFTER the Basics

    Play Episode Listen Later May 9, 2023 83:56 Transcription Available


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    Postpartum Fitness: How to Train for the Sport of Motherhood

    Play Episode Listen Later May 2, 2023 74:26 Transcription Available


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    Are You Bad at Wellness?: Expectations & Real Talk for Your Health Journey

    Play Episode Listen Later Apr 25, 2023 70:31 Transcription Available


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    Postpartum Recovery: Don't be a Hero

    Play Episode Listen Later Apr 18, 2023 80:03 Transcription Available


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    How to Talk to Your Dumb Doctor: Part 2

    Play Episode Listen Later Apr 4, 2023 75:29 Transcription Available


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    How to Talk to Your Dumb Doctor: Part 1

    Play Episode Listen Later Mar 28, 2023 64:21 Transcription Available


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    Ozempic, Celeb Health Trends, & Food Guideline Fuggery

    Play Episode Listen Later Mar 21, 2023 79:52 Transcription Available


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    I Want to Go to There: Food, Travel, Friendship - Part 2

    Play Episode Listen Later Mar 14, 2023 73:27 Transcription Available


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    I Want to Go to There: Food, Travel, Friendship - Part 1

    Play Episode Listen Later Mar 7, 2023 61:28 Transcription Available


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    Love Day: How to Show Up for Your Body When You're Not Feeling Yourself

    Play Episode Listen Later Feb 14, 2023 76:37 Transcription Available


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    Push Play if You Wake Up to Pee at Night

    Play Episode Listen Later Feb 7, 2023 66:18 Transcription Available


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    A No BS Guide to IBS-D

    Play Episode Listen Later Jan 31, 2023 70:51 Transcription Available


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    Data We Dig & Data That's Dumb

    Play Episode Listen Later Jan 17, 2023 86:41 Transcription Available


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    Adina's Home Birth Story: Baby Stew Coming Through

    Play Episode Listen Later Jan 10, 2023 67:46 Transcription Available


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    What We're Consuming & What We Left in 2022

    Play Episode Listen Later Jan 3, 2023 79:34 Transcription Available


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    We're Blowin Outta Here: A Finale with Tushie Tales & Farty Fables

    Play Episode Listen Later Sep 20, 2022 53:06 Transcription Available


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    Vegetables Are Overrated: Vegan & Plant-Based Real Talk

    Play Episode Listen Later Sep 13, 2022 85:22 Transcription Available


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    Poo's Clues: What Your Shit Says About You

    Play Episode Listen Later Sep 6, 2022 69:42 Transcription Available


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    Labor Day: How to Have the Birth of Your Dreams

    Play Episode Listen Later Aug 30, 2022 72:41 Transcription Available


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    Try Me, Second & Third Tri: Thriving While VERY Pregnant

    Play Episode Listen Later Aug 23, 2022 65:37 Transcription Available


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    Your Anxiety Needs to Hear This

    Play Episode Listen Later Aug 16, 2022 63:01 Transcription Available


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    How to Create Time & Consistency for Workouts

    Play Episode Listen Later Aug 9, 2022 76:52 Transcription Available


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    Making Moves: How to Thrive Through Life Transitions

    Play Episode Listen Later Aug 2, 2022 69:27 Transcription Available


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    How to Help Your Loved Ones Get Their Sh*t Together

    Play Episode Listen Later Jul 5, 2022 59:30 Transcription Available


    Do you want to support friends and family on their healing journey? This episode is for you.FYI…it's a part 2! If you missed it, start with Ep61 where we cover what to do when you (+ your health goals and habits) don't fit in with your loved ones. This is a common, recurring topic with our new clients and in our DMs!In this episode of Get Your Shit Together we chat about:

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    What To Do When You Don't Fit In With Your Friends & Fam

    Play Episode Listen Later Jun 28, 2022 60:13 Transcription Available


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    Food Aversions & Summer Appetite Changes

    Play Episode Listen Later Jun 21, 2022 79:07 Transcription Available


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    How to Not Be in Pain While You're Pregnant

    Play Episode Listen Later Jun 14, 2022 67:49 Transcription Available


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    Can "Tapping" Release the Stress That's Keeping You Sick?

    Play Episode Listen Later Jun 7, 2022 75:51 Transcription Available


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    Is Yoga As Restorative As You Think?

    Play Episode Listen Later May 31, 2022 71:09 Transcription Available


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    The Pill: Tips for While You Pop it & When You Stop It

    Play Episode Listen Later May 24, 2022 73:29 Transcription Available


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    Listener Q&A: The Pill, Copper IUD, Losing Hair & Periods

    Play Episode Listen Later May 17, 2022 76:51 Transcription Available


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    What They Didn't Tell You About Hormonal Birth Control

    Play Episode Listen Later May 10, 2022 82:42 Transcription Available


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    I'm Friends with The Monsters Inside of My Gut: The Do's & Don'ts of Parasite Cleanses

    Play Episode Listen Later May 3, 2022 70:45 Transcription Available


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    10 Reasons to Fire Your Personal Trainer

    Play Episode Listen Later Apr 26, 2022 87:57 Transcription Available


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    Isn't it IRONic: You Are Not Anemic

    Play Episode Listen Later Apr 19, 2022 83:48 Transcription Available


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    Why It's Hard for You to Lose Weight & How to Make Sustainable Physique Changes

    Play Episode Listen Later Apr 12, 2022 82:03 Transcription Available


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