Slightly Unmeditated Podcast Channel

Certified life coach Kim Perone and Tisha take a walk down memory lane in this retrospective celebrating 100 episodes of the Find Your Center podcast. Book a coaching session with Kim or refer your employer's human resource officer to her website www.Center4C.com for details about the Coach on Call program.Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookYouTube Support the Show.

In this special episode, certified life coach Kim Perone narrates The Destiny of a Marshmallow,  a beautiful story by author Aimee Dunne. This six-minute episode is specifically designed to lull you into relaxation and perhaps help you drift off to sleep. It's a magic carpet ride for the mind and a gentle rocking of the spirit. Enjoy!Song credit: Curiosity by Reveille on Soundstripe. **PLEASE LISTEN WHEN YOU ARE IN A SAFE PLACE AND HAVE TIME TO REST. DUE TO THE RELAXING NATURE OF THE MATERIAL, WE DO NOT RECOMMEND THAT YOU LISTEN WHILE DRIVING OR ENGAGING IN OTHER ACTIVITIES. ** Book a coaching session with Kim or refer your employer's human resource officer to her website www.Center4C.com for details about the Coach on Call program.Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookSupport the Show.

Certified Life Coach Kim Perone talks with Carole Deyoe, a pharmacist, stand-up comic, and cancer survivor whose mission in life is to convince every patient, caregiver, and health care provider that a little laughter is good medicine, and a lot of laughter is a contagious remedy. “Laughing at Tigers” is a signature presentation she uses to teach resilience and a lesson in the science of humor and good health.Book a coaching session with Kim or refer your employer's human resource officer to her website www.Center4C.com for details about the Coach on Call program.Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTube  Support the Show.

Certified Life Coach Kim Perone reconnects with Jim Sweet, author of Back to the Front Porch and Mental Freedom about how we stay fit in the most meaningful way. Book a coaching session with Kim or refer your employer's human resource officer to her website www.Center4C.com for details about the Coach on Call program.Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTube  Support the Show.

Certified Life Coach Kim Perone talks with her own coach Bonny Boice about the virtue of wisdom as we grow. Wisdom requires being open to new ways of thinking. Find out what we need to know about the challenge of “leading ourselves”, our hidden patterns, habits, goals, and progress through the lens of wisdom. Book a coaching session with Kim or refer your employer's human resource officer to her website www.Center4C.com for details about the Coach on Call program.Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTube  Support the Show.

Certified life coach Kim Perone talks with Tisha about creating winning connections in life and in business. After all, we bring our whole selves into both places, so the better the connections we make the better our wellbeing. Book a coaching session with Kim or refer your employer's human resource officer to her website www.Center4C.com for details about the Coach on Call program.Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTube  Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list. Support the Show.

Certified Life Coach Kim Perone talks with Tisha about how to “be”. While it is often the recommendation as an antidote to stress, it can be confusing and elusive. What does it really mean? Book a coaching session with Kim or refer your employer's human resource officer to her website www.Center4C.com for details about the Coach on Call program.Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTube  Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list. Support the Show.

Casual talk about the power of doing nothing when you're not sure what to do. Tisha and Kim chat about their recent challenges concerning direction and creativity. They also reflect on tools like filling in the grid (Abraham Hicks) and using imagination to break free from stagnation. Learn more about vision alignment coaching with Tisha by visiting Better Than I Can Imagine.Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookYouTube  Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list. Support the Show.

Certified life coach Kim Perone speaks with Andrew Lang, an educator in the Pacific Northwest, an alumnus of Richard Rohr's Living School for Action and Contemplation, and core facilitator of the Inner Work Cohort. Andrew shares somatic practices you can work into a busy day to stay more connected to your body and mind. To earn a free spot in May's cohort, visit Andrew's special link for Find Your Center listeners.  Book a coaching session with Kim or refer your employer's human resource officer to her website www.Center4C.com for details about the Coach on Call program.Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTube  Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list. Support the show

Casual talk about the power of following your intuition to live a richer, more authentic life...even when it doesn't seem logical to anyone else.Learn more about vision alignment coaching with Tisha by visiting Better Than I Can Imagine.Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookYouTube  Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list. Support the show

Certified life coach Kim Perone offers an overview of 10 crucial coaching skills everyone can incorporate into their work and personal relationships. Book a coaching session with Kim or refer your employer's human resource officer to her website www.Center4C.com for details about the Coach on Call program.Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTube  Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list. Support the show

Casual talk about the ability to trust your happy. Tisha and Kim share personal insights about times when their happiness was almost derailed by their inner critic or the brain's negativity bias. Learn more about vision alignment coaching with Tisha by visiting Better Than I Can Imagine.Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookYouTube  Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list. Support the show

Certified life coach Kim Perone talks with Tisha about finding happiness when motivation is elusive and melancholy makes a visit.(For more information about seasonal affective disorder (SAD), check out information from the Mayo Clinic or other trusted medical resource.)Book a coaching session with Kim or refer your employer's human resource officer to her website www.Center4C.com for details about the Coach on Call program.Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTube  Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list. Support the show

Casual talk about the mental, emotional, and spiritual benefits of being curious. Tisha and Kim have a lively discussion about their tendency to stay curious and offer tips to help you cultivate curiosity.Learn more about vision alignment coaching with Tisha by visiting Better Than I Can Imagine. Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookYouTube  Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list. Support the show

Certified life coach Kim Perone speaks with leadership coach Brian Rollo about the influence our assumptions have on every decision we make. Learn more about what it means to see perspectives from different rungs of the ladder. Book a coaching session with Kim or refer your employer's human resource officer to her website www.Center4C.com for details about the Coach on Call program.Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTube  Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list. Support the show

Join hosts Juanita, Kim, and Tisha as they break down February's book "8 Rules of Love: .Visit our sponsor, BubblesandBooks.com subscription service to receive a new book each month along with a selection of handmade bath and body items. Enter UNMEDITATED35 at checkout for 35% off your first box!Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTubeCheck us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list. Support the show

Casual talk about the downside of dabbling in spiritual practices as part of our 24 in '24 series. Tisha flies solo on this episode to discuss her recent realization about the blockages dabbling has caused.Learn more about vision alignment coaching with Tisha by visiting Better Than I Can Imagine.Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookYouTube  Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list. Support the show

Certified life coach Kim Perone speaks with Cynthia Ruiz, a certified workplace mindfulness facilitator, certified mindfulness meditation teacher,  and registered adult and children's yoga teacher about the benefits of mindfulness. Cynthia offers examples of how to incorporate more mindfulness into your everyday life and explains why these techniques matter now more than ever. Book a coaching session with Kim or refer your employer's human resource officer to her website www.Center4C.com for details about the Coach on Call program.Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTube  Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list. Support the show

Casual talk about the importance of energy clearing. Tisha and Kim have a lively discussion about how to recognize the signs of low or negative energy. They also chat about the tools they use in everyday life to clear away wonky energy for better clarity and better emotional balance. (Lettuce note that no ladybugs or goldfish were harmed during the making of this episode.)If you're interested in our Slightly Unmeditated retreat offerings for small groups, reach out to goodvibes@slightlyunmeditated.com. Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookYouTube  Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list. Support the show

Casual talk about the many benefits of retreats as a part of our 24 in '24 series.  Tisha and Kim chat about their experiences at organized spiritual retreats in-person and online. They also share some ideas about how you can retreat yourself at home without a big time or energy investment.If you're interested in our Slightly Unmeditated retreat offerings for small groups, reach out to goodvibes@slightlyunmeditated.com. Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookYouTube  Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list. Support the show

Certified life coach Kim Perone speaks with Jennifer Bashant, PhD, the founder and director of Building Better Futures, LLC. Jen is an international speaker, trainer, and social worker sharing valuable information on mindfulness, wellbeing, and resilience. In this episode Jen shares tips for parents regarding children and technology use.Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTube  Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list. Support the show

Join hosts Juanita, Kim, and Tisha as they break down January's book Build the Life You Want: The Art and Science of Getting Happier by Arthur C. Brooks and Oprah Winfrey.Visit our sponsor, BubblesandBooks.com subscription service to receive a new book each month along with a selection of handmade bath and body items. Enter UNMEDITATED35 at checkout for 35% off your first box!Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTubeCheck us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list. Support the show

Certified life coach Kim Perone talks with Denise Horan about personal branding. Denise is a sales coach with a new national platform for networking and education Sales Club USA. With over 25 years as a consultant and coach, Denise teaches professionals how to build revenue and brand. In today's world our own personal branding is becoming ever more important as we communicate and connect for success in life and work.Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTube  Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list. Support the show

Casual talk about the strategies we use to align with our spirit, intuition, and life purpose as a part of our 24 in '24 series.  Tisha and Kim also refine their views on spirituality as a means to care for their inner spirit and take a little more of the woo out of woo woo. Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookYouTube  Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list. Support the show

Certified life coach Kim Perone talks with Brian Hilliard, a public speaking coach and consultant. He is the author of Overachieve without Overcommitting, one of 8 books he's written, and shares tips and perspectives in this episode. Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTube  Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list. Support the show

Casual talk about the purpose of a soul space and how to create one for yourself. In the first episode of our 24 in '24 series, Tisha and Kim share insight into what makes up their soul space. They also offer suggestions for making a place where you connect back to yourself as part of a spiritual practice.Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookYouTube  Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list. Support the show

Certified Life Coach Kim Perone talks with author of Out of the Blue, Pam Howard. After the tragic loss of her 51 year old husband Michael, Pam was faced with the reality of finding her way in life and managing the journey of grief while finding a future.Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTube  Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list. Support the show

Join hosts Juanita, Kim, and Tisha as they break down December's book Anatomy of the Spirit by Caroline Myss.Visit our sponsor, BubblesandBooks.com subscription service to receive a new book each month along with a selection of handmade bath and body items. Enter UNMEDITATED35 at checkout for 35% off your first box!Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTubeCheck us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list. Support the show

Casual talk about the weird, wondrous, and sometimes painful ways the Universe moves us toward change. Tisha and Kim also share intel about what's ahead for Slightly Unmeditated in 2024. Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTube  Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list. Support the show

Certified Life Coach Kim Perone speaks about emotional intelligence (EQ) with Tracy Solarek of Optymum Potential. Tracy works with business professionals on improving the formerly known “soft skills” and creating awareness around them to improve overall effectiveness and communication.Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTube  Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list. Support the show

Casual talk about the God pocket, the sweet spot where you surrender to the divine plan. Tisha provides a quick solo update about her experience in the pocket and other recent life events. Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTube  Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list. Support the show

Kim talks with Julia Mitchell, a professional  harpist who through her company, Peaceful Strings Harp, specializes in harp for relaxation, meditation and wellbeing, playing for people in many different contexts, online and in person. Julia also volunteers at her local hospital and hospice, where she is taking part in a research study on the effects of harp therapy. In this episode, she treats us to a special 20 min session: Drift Away for Relaxation. Listeners can participate in her live sessions by visiting her website.Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTube  Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list. Support the show

Join hosts Juanita, Kim, and Tisha as they break down November's book The Alchemist by Paulo Coelho. Visit our sponsor, BubblesandBooks.com subscription service to receive a new book each month along with a selection of handmade bath and body items. Enter UNMEDITATED35 at checkout for 35% off your first box!Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTubeCheck us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list. Support the show

Certified life coach Kim Perone speaks with Mark DeFee, a board-certified coach and licensed professional counselor about the state of mental health in today's workplace. Mark also offers real-time tips workplace leaders can use to show up in a compassionate way for employees in crisis.  He also share insight into his Thrive Again program.Learn more about A Lighter Life group treat by visiting Center4C.com.Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTube  Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list. Support the show

Casual talk about our experience at our first Meditation Party,  hosted by Dan Harris, Jeff Warren, and Sebene Selassie. Tisha and Kim recap the finer points of meditation they learned while on retreat at Omega Institute in Rhinebeck, New York, and share insight into how the different techniques taught by their favorite meditation teachers resonated in a new way. For more information about our A Lighter Life group retreats, visit our website.Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTube  Visit our sponsor Bubblesandbooks.com for a monthly dose of self-care delivered right to your door.Shop online with our friends at Tree of Life Shoppe for sage, oracle cards, and all your favorite metaphysical items.Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list. Support the show

Certified life coach Kim Perone and Tisha explore empowering questions to facilitate going deeper into your self-reflection journey. Learn more about A Lighter Life group treat by visiting Center4C.com.Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTube  Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list. Support the show

Certified life coach Kim Perone talks with performance coach Rachel Malik about the coaching skills managers can add to win in the workplace. Learn more about A Lighter Life group treat by visiting Center4C.com.Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTube  Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list. Support the show

Certified life coach Kim Perone talks with Tisha about how finances play a role in your well-being. Kim shares insight and tips about tidying up your financial house to reduce stress and increase happiness. Learn more about A Lighter Life group treat by visiting Center4C.com.Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTube  Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list. Support the show

Casual talk about the documentary The Minimalists: Less is Now. Tisha and Kim chat about the benefits of ditching the clutter to keep your channel clear. For more information about our A Lighter Life group retreats, visit our website.Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTube  Visit our sponsor Bubblesandbooks.com for a monthly dose of self-care delivered right to your door.Shop online with our friends at Tree of Life Shoppe for sage, oracle cards, and all your favorite metaphysical items.Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list. Support the show

Certified life coach Kim Perone talks with Tisha about the ups and downs of the midlife experience.Learn more about A Lighter Life group treat by visiting Center4C.com.Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTube  Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list. Support the show

Casual talk with trance channel quantum light code healer Sarah Asha Rose about light language and its purpose. Sarah shares her journey to realizing her channeling abilities and how she uses them to empower others. She also provides insight into how light language takes us out of our logical mind to support healing.  For more information about our A Lighter Life group retreats, visit our website.Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTube  Visit our sponsor Bubblesandbooks.com for a monthly dose of self-care delivered right to your door.Shop online with our friends at Tree of Life Shoppe for sage, oracle cards, and all your favorite metaphysical items.Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list. Support the show

Certified Life Coach Kim Perone talks with Tisha about the serious nature of overwhelm for young adults and how finding their authentic selves, along with some other coaching thoughts, can restore their belief in themselves and hope in the world. Learn more about A Lighter Life group treat by visiting Center4C.com.Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTube  Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list. Support the show

Casual talk about the spiritual void, a stage of the awakening journey. Tisha and Kim have an in-depth conversation about the challenges one can face in the void and how to move forward through the uncertainty. For more information about our A Lighter Life group retreats, visit our website.Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTube  Visit our sponsor Bubblesandbooks.com for a monthly dose of self-care delivered right to your door.Shop online with our friends at Tree of Life Shoppe for sage, oracle cards, and all your favorite metaphysical items.Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list. Support the show

Certified Life Coach Kim Perone talks with Tisha about how often self-care comes after a setback, loss, diagnosis, or tragedy.  Now is the time to think about being proactive with some thought provoking questions.Learn more about A Lighter Life group treat by visiting Center4C.com.Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTube  Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list. Support the show

Casual talk about activating your true self by finding and following your inner wisdom. Tisha speaks with Nicole Starbuck, psychic empath, spiritual mentor, and founder of Auracle Academy about her belief that everyone is psychic. Nicole shares insight into how she guides others into recognizing their own spiritual gifts and using them for their highest good. For more information about our A Lighter Life group retreats, visit our website.Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTube  Visit our sponsor Bubblesandbooks.com for a monthly dose of self-care delivered right to your door.Shop online with our friends at Tree of Life Shoppe for sage, oracle cards, and all your favorite metaphysical items.Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list. Support the show

Certified Life Coach Kim Perone talks with Tisha about the natural world and how it serves as a mindful way to de-stress. Take a walk on the wild side. Learn more about A Lighter Life group treat by visiting Center4C.com.Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTube  Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list. Support the show

Causal talk about the importance of authentic connections. Tisha chats with virtual assistant Ashley Allgood, owner of Idella Collective, who shares her methods for connecting with spiritually inclined clients through aligned  and heart-led inspired action. Check out Ashley's other business, a handcrafted witchy store. SolsticeSisters. Use code UNMEDITATED for 15% off  your whole order. Visit Idella Collective for details about Ashley's virtual assistant mentorship program.For more information about our A Lighter Life group retreats, visit our website.Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTube  Visit our sponsor Bubblesandbooks.com for a monthly dose of self-care delivered right to your door.Shop online with our friends at Tree of Life Shoppe for sage, oracle cards, and all your favorite metaphysical items.Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list. Support the show

Join hosts Juanita, Kim, and Tisha as they break down July's book The Fifth Agreement: A Practical Guide to Self-Mastery by don Miguel Ruiz, don Jose Ruiz, and Janet Mills. Visit our sponsor, BubblesandBooks.com subscription service to receive a new book each month along with a selection of handmade bath and body items. Enter UNMEDITATED35 at checkout for 35% off your first box!Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTubeCheck us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list. Support the show

Certified Life Coach Kim Perone talks with Tisha about the power of storytelling and leisure time that connects us to our sense of being and others. Learn more about A Lighter Life group treat by visiting Center4C.com. Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTube  Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list. Support the show

Casual talk about the thin line between honoring your authentic self and appearing mad to everyone else. Tisha and Kim chat about their experiences following their inner guidance and the times it makes them question their own sanity. For more information about our A Lighter Life group retreats, visit our website.  Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTube  Visit our sponsor Bubblesandbooks.com for a monthly dose of self-care delivered right to your door.Shop online with our friends at Tree of Life Shoppe for sage, oracle cards, and all your favorite metaphysical items.Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list. Support the show

Certified life coach Kim Perone talks with Tisha about the art of navigating family gatherings during these polarized times. Kim shares self-care tips for keeping anxiety low and preventing unnecessary family upset. Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTube  Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list. Support the show