Podcasts about minute home workouts beginner

Join hosts Juanita, Kim, and Tisha as they break down September's book A Return to Love by Marianne Williamson. Visit our sponsor, BubblesandBooks.com subscription service to receive a new book each month along with a selection of handmade bath and body items. Enter UNMEDITATED35 at checkout for 35% off your first box!Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTube Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify TMAC Fitness. 20 Minute Home Workouts Beginner and Advanced Workouts. No equipment. Each Workout Ends with a Meditation. BrandSupport the show

In this episode, Alex has Gretchen on the show - one of the Mindful Life Practice community members and yoga teachers. In this show Gretchen shares her 100 Day milestone of sobriety with the community and what she learned along the way. Gretchen took part in the 108 Recovery program led by Cathy as part of the Mindful Life Practice & Sober Girls Yoga, which she shares about in this episode. You can learn more about it at this link. https://www.themindfullifepractice.com/108-day-recoveryTMAC Fitness. 20 Minute Home Workouts Beginner and Advanced Workouts. No equipment. Each Workout Ends with a Meditation. Brand

www.shopcheekychicboutique.comInstagram: @shopcheekychicboutiqueFacebook: @shopccbAmazon Storefront: www.amazon.com/shop/shopcheekychicboutiqueThis Is The DayA podcast about moving forward with your dreams, being brave and making big things...Listen on: Apple Podcasts Spotify Mojo For Musicians - An Empowering Music Industry PodcastAward winning singer, music editorial photographer and you tuber Manny Cabo as seen on...Listen on: Apple Podcasts Spotify TMAC Fitness. 20 Minute Home Workouts Beginner and Advanced Workouts. No equipment. Each Workout Ends with a Meditation. Brand

Casual talk with Johnson Chong,  best-selling, award-winning author of Sage Sapien: From Karma to Dharma and TedX speaker. He is also the founder of Sage Sapien Soul Academy – an educational portal that integrates the ancient wisdom teachings of yoga, meditation, breathwork, shamanic wisdom and conscious coaching in practical and modern ways. We talk about a little bit of everything - including his own spiritual journey, shamanism, and breaking toxic family ties.Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTube  Visit our sponsor Bubblesandbooks.com for a monthly dose of self-care delivered right to your door.Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify TMAC Fitness. 20 Minute Home Workouts Beginner and Advanced Workouts. No equipment. Each Workout Ends with a Meditation. BrandSupport the show

This Week's Guest: Dan Cummins (Scared to Death & Timesuck podcasts):Tonight we celebrate the Dads! Jamie and Jason have birthdays this week so we're throwing a party! And as a special guest the amazing Dan Cummins is joining us, you know him from his funny as hell stand-up comedy, The Timesuck Podcast or The Scared To Death Podcast, but you may not know he is also one terrific dad!You can catch Dan Cummins at:https://dancummins.tv/You can catch The Parent's Lounge live every Tuesday night 10pm EST/7pm PST at:https://www.facebook.com/theparentslounge#theparentslounge #scaredtodeathpodcast #amityvillehorror #timesuckpodcast #dancummins #jamiekaler #jasongowin #katemulligan #comedian #livecomedy #standupcomedy #ghosts #ghoststories #realhauntings #truecrime #podcast #parentingpodcast #parentingadvice #parentinghumorTMAC Fitness. 20 Minute Home Workouts Beginner and Advanced Workouts. No equipment. Each Workout Ends with a Meditation. Brand On Thick IceAnnoying habits, regretful exes, married your step dad? We touch that with a 10' poll!Listen on: Apple Podcasts Spotify Best Job NeverFrom dumpster fire companies to wacky memorable coworkers, We all remember that one...Listen on: Apple Podcasts Spotify

Kevin Kessler joins us to talk about his heart attack at an affiliate.Sign up for our email: https://thesevanpodcast.com/-------------------------Partners:https://cahormones.com/ - CODE "SEVAN" FOR FREE CONSULTATIONhttps://www.paperstcoffee.com/ - THE COFFEE I DRINK!Master of Coaching  - COACHING PUBLICATIONhttps://www.hybridathletics.com/produ... - THE BARBELL BRUSHhttps://asrx.com/collections/the-real... - OUR TSHIRTShttps://www.vndk8.com/sevan-podcast - OUR OTHER SHIRTTMAC Fitness. 20 Minute Home Workouts Beginner and Advanced Workouts. No equipment. Each Workout Ends with a Meditation. Brand Support the show

Lisa is joined by Faust Ruggiero, M.S.,  who talks about his book, The Fix Your Anxiety Handbook. Faust A. Ruggiero's professional career spans almost 40 years, and is diversified and compelling, as it has consistently established new and exciting cutting-edge counseling programs in its pursuit of professional excellence and personal life enhancement. He is a published research author, clinical trainer, and a therapist who has worked in settings that have included clinics for deaf children, prisons, nursing homes, substance abuse centers, inpatient facilities, major corporations, both national and international, and as the President of the Community Psychological Center in Bangor, Pennsylvania. In that capacity, he developed the Process Way of Life counseling program, and has developed it into a formal text presented in the Fix Yourself Handbook.The Fix Your Anxiety Handbook:Do you want to understand everything you need to know about anxiety and have a program to help you reduce its impact on your life, and eventually free yourself from its paralyzing effects on you? If so, The Fix Your Anxiety Handbook is for you. This is book two in The Fix Yourself Empowerment Series. It follows the award-winning The Fix Yourself Handbook, which debuted in December 2019. The book provides you with the tools to help you move beyond your anxiety initially, and will always be available as a reference guide and a lifelong support ally. There is a way out of your anxiety . . . and this is that way!What you will find in The Fix Your Anxiety Handbook: Gives people the missing information about the causes and dynamicsof anxiety.Written in short concise chapters, each addressing the mostimportant aspects of anxiety, and the treatment for each of them.Separates the condition from the person, removing the stigma thatdefines an anxious person as emotionally unstable .Discusses anxiety as a physical problem, which moves to theemotions, and settles in the mind.Provides genuine insights into the ways anxiety alters the waypeople feel about themselves.Provides the exact steps to move through the condition in 21 actionpacked chapters, each addressing a different problem that anxiety causes.Presents healing from anxiety as a journey that can be incorporatedinto the reader's healthy movement through the condition, and into a lifepacked with positive energy.The Fix Your Anxiety Handbook can be used as a reference bookanytime anxious thoughts and feelings return in the futureAlzheimer's Disease Podcast7-Part miniseries about Alzheimer's, treatments and lifestyle changes.Listen on: Apple Podcasts Spotify TMAC Fitness. 20 Minute Home Workouts Beginner and Advanced Workouts. No equipment. Each Workout Ends with a Meditation. Brand

Welcome to this episode of the Sevan Podcast!Sign up for our email: https://thesevanpodcast.com/-------------------------Partners:https://cahormones.com/ - CODE "SEVAN" FOR FREE CONSULTATIONhttps://www.paperstcoffee.com/ - THE COFFEE I DRINK!Master of Coaching  - COACHING PUBLICATIONhttps://www.hybridathletics.com/produ... - THE BARBELL BRUSHhttps://asrx.com/collections/the-real... - OUR TSHIRTSSmells Like HumansLike spending time with funny friends talking about curious human behavior. Listen on: Apple Podcasts Spotify ReThink Productivity PodcastA weekly Podcast that has guests discussing retail/hospitality productivity & technology Listen on: Apple Podcasts Spotify TMAC Fitness. 20 Minute Home Workouts Beginner and Advanced Workouts. No equipment. Each Workout Ends with a Meditation. Brand We All Have SomethingA podcast about finding balance so you can live the life you want, on purpose with purposeListen on: Apple Podcasts Spotify Support the show

On today's episode, Dr. Jaime interviews best-selling author, inspirational speaker, and the country's most sought-after weight loss and life transformation coach: Charles D'Angelo. A COACH LIKE NO OTHERIf you know of anyone, from any walk of life, who has lost a significant amount of weight and discovered a whole new self, odds are good that this man was behind them. Charles D'Angelo is the voice of powerful life change, and he has guided thousands of men, women and young people - of all ages, shapes and sizes - to new, empowered versions of themselves.NO STRANGER TO THE PAINThe immense success of Charles' clients is rooted in his ability to relate to them. Charles' parents unintentionally modeled poor self-care habits and he followed in their footsteps, reaching 360 pounds by the age of 16. As a young man he was devastated to lose each of his parents a year apart as a consequence of their choices, before either had yet reached 55 years old.SPONSOR: Salt your food like Dr. Jaime with the incredible REAL SALT. Use discount code DRFIT at www.redmond.life. TMAC Fitness. 20 Minute Home Workouts Beginner and Advanced Workouts. No equipment. Each Workout Ends with a Meditation. Brand The Zen(ish) MommyYou can be both a work in progress and a beautiful masterpiece all at the same damn timeListen on: Apple Podcasts Spotify

If you are a small business owner then you are also a content creator. You may not love hearing that, but content marketing is THE way to grow your business in 2022 and beyond. This week my guest is Ashely Ann Jones and she is a content QUEEN! She is a modern business women and entrepreneur, with an outstanding talent for social media, live streaming, lead generation, content creation, funnels and conversions.So grab your laptop, ring light and microphone because Ashely is going to turn us all into CONTENT QUEENS by the end of this episode! Follow her on Instagram: https://www.instagram.com/kingashleyann/Want more tips for creating content that feels EASY...check out CONTENT CAMP where I help you make content fun again!  - - -  www.girlmeansbusiness.com/campBrilliant BusinessesWe interview and showcase business owners with their stories, struggles and triumphs.Listen on: Apple Podcasts Spotify TMAC Fitness. 20 Minute Home Workouts Beginner and Advanced Workouts. No equipment. Each Workout Ends with a Meditation. Brand

Greatest Raquetball player in history and one of the most accomplished individual athletes in any sport.Welcome to this episode of the Sevan Podcast!Sign up for our email: https://thesevanpodcast.com/-------------------------Register for the Fight for the Fittest partner series below!  https://app.conquestevents.net/events...Partners:https://cahormones.com/ - CODE "SEVAN" FOR FREE CONSULTATIONhttps://www.paperstcoffee.com/ - THE COFFEE I DRINK!https://www.hybridathletics.com/produ... - THE BARBELL BRUSHhttps://asrx.com/collections/the-real... - OUR TSHIRTShttps://www.vndk8.com/sevan-podcast - OUR OTHER SHIRThttpTMAC Fitness. 20 Minute Home Workouts Beginner and Advanced Workouts. No equipment. Each Workout Ends with a Meditation. Brand Support the show

Ever think about how a lot of the things we think should recharge us, actually don't?Our Enneagram type might hold some clues about the ways we trick ourselves into thinking we're resting and how we might go against our first instinct to find something that gives us that rejuvenation we are looking for.Mary & Kim break down a tip for each type to find rest that recharges in this episode.Mentioned in the episode:Enneagram 101 Fall 2022 semester is starting soon! On-demand lessons for learning the foundations at your own pace, 7 live zoom classes to take it deeper, Voxer support for one-on-one coaching, and alumni forum for community! Everything you need to get a confident start all wrapped up in one course. Check it out here, and be sure to enroll before September 27th to guarantee a seat.Mary's Loving Lately : Pumpkin everythingKim's Loving Lately: Lattes_______________Follow Kim on Instagram || @christianenneagram.coachGet the Book || Enneagram For BeginnersTMAC Fitness. 20 Minute Home Workouts Beginner and Advanced Workouts. No equipment. Each Workout Ends with a Meditation. Brand The Caregiver Cup PodcastHelping the busy woman caregiver take the time to fill her own cup FIRST so she can be...Listen on: Apple Podcasts SpotifyBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Today's guest, Tiffany Yelverton, is a master sex coach, sex toy scientist, and orgasm guru, committed to helping women connect with themselves at their sexual core. Her goal is to leave people feeling sexier in and out of the bedroom, and she's here today to give us all the tips on how to give an amazing blow job! Join us to hear Tiffany's own story of becoming comfortable in her body after ending a relationship with a narcissist, before she shares how to prioritize your own pleasure along with your partner's. We talk about initiating the conversation about having better sex, and introducing sex toys to the experience, before touching on mindset, and hearing about Tiffany's favorite positions. Join us to hear all her thoughts on the relational and sexual aspects of connecting with your partner today.Key Points From This Episode:An introduction to today's topic: blow jobs!Meet today's guest, Tiffany Yelverton, master sex coach, sex toy scientist, and orgasm guru.Tiffany's journey to becoming comfortable in her body. How ending a relationship with a narcissist sparked her journey to self-confidence and love. The importance of knowing what works for you in order to educate your partner.Why Tiffany recommends initiating the conversation outside of the bedroom.What to do if your man is not very open to suggestions.The bottom line of blowjobs: both people need to enjoy it!Why mindset is so important.Finding your partner's unique rhythm, exercising your jaw, and using sex toys.Using your hands and eyes to enhance the experience.Creating a dialogue around what your partner wants.Her favorite position to give a blowjob in.Tiffany's answer to the age-old question: swallow or spit?Understanding that everyone's bodily fluids are different. Drinking orange juice to open up your throat.Why everything in her product line is body-safe, medical-grade, and non-toxic.What happens at Tiffany's soirees; how she breaks the ice and creates a container.How resentment builds when you are not having regular, good sex with your partner.Why foreplay begins at the end of the last encounter according to Esther Perel.The importance of planning for sex, especially if you have kids.Her favorite sex toy for couples: the Lelo Tiani.Her favorite sex toy for solo play: the Lelo Enigma.Where to find Entice Me and Tiffany Yelverton online. Tweetables:“Now that I am sexually free and have orgasms it really has changed my mindset and given me so much body confidence and sexual confidence that I love my body.” — Tiffany Yelverton [0:04:02]“It's really difficult to tell someone what you want and how you work if you don't know it yourself.” — Tiffany Yelverton [0:09:50]Links Mentioned in Today's Episode: Tiffany YelvertonEntice MeEntice Me on Instagram The Lelo TianiThe Lelo EnigmaEsther PerelThe Zen MommyZen Mommy InstagramTMAC Fitness. 20 Minute Home Workouts Beginner and Advanced Workouts. No equipment. Each Workout Ends with a Meditation. BrandSupport the show

Are you a quiet quitter? The objective is to avoid occupational burnout and "act your wage." Ironically, it has nothing to do with quitting at all!Join us as we talk through some important questions.- What is quiet quitting?- How did we get here?- How do we come to a solution that works for both employees and employers?Resources:The Professional Try-Hard Is Dead, But You Still Need to Return to the OfficeQuiet Quitting Is About Bad Bosses, Not Bad EmployeesWhy the fuss over quiet quitting?Gallup Poll: Is Quiet Quitting Real?TMAC Fitness. 20 Minute Home Workouts Beginner and Advanced Workouts. No equipment. Each Workout Ends with a Meditation. Brand The Personal Finance PodcastSubscribe now and Master Your Money in Less than 30 Minutes Per Week! Listen on: Apple Podcasts Spotify Best Job NeverFrom dumpster fire companies to wacky memorable coworkers, We all remember that one...Listen on: Apple Podcasts Spotify

Welcome to this episode of the Sevan Podcast!Sign up for our email: https://thesevanpodcast.com/-------------------------Partners:https://cahormones.com/ - CODE "SEVAN" FOR FREE CONSULTATIONhttps://www.paperstcoffee.com/ - THE COFFEE I DRINK!Master of Coaching  - COACHING PUBLICATIONhttps://www.hybridathletics.com/produ... - THE BARBELL BRUSHhttps://asrx.com/collections/the-real... - OUR TSHIRTSSmells Like HumansLike spending time with funny friends talking about curious human behavior. Listen on: Apple Podcasts Spotify ReThink Productivity PodcastA weekly Podcast that has guests discussing retail/hospitality productivity & technology Listen on: Apple Podcasts Spotify Mad and Finally Single with Sommer and Jamie2 divorced comedians (Sommer Austin and Jamie Black) break down each week's Married At...Listen on: Apple Podcasts Spotify TMAC Fitness. 20 Minute Home Workouts Beginner and Advanced Workouts. No equipment. Each Workout Ends with a Meditation. Brand Support the show

Thanks for listening to another episode of The Women's Fittest Podcast! This is episode #132 interview with Melanie Branch.Occasionally I like to have amateurs on the podcast because there are steps to becoming a pro and the NPC is definitely one of them. In this episode Mele and I discuss a variety of topics relevant to the beginner or even intermediate lifter/competitor. Such a fun discussion I hope y'all enjoy! Topics covered:Back story Body image and unlearning societal trendsPostpartum depression Her various coaches and what she learned from some and what she looked for to find a good fit with a coach Competition history and being 11 weeks out Sponsorships Mentions:@iammelefate@walkerbrooke@thewomensfittest@buffcake22@redcon1Subscribe to The Women's Fittest podcast as new episodes drop every Monday and throughout the week. Your reviews are appreciated and truly matter! Thank you in advance for your efforts towards the growth of The Women's Fittest podcast. Also find many of these episodes in video form on my YouTube: Buffcake22! Purchase a Women's Fittest Program & Join The Women's Fittest private Facebook group for my female one on one clients or for those who've purchased training/nutrition programs: https://www.facebook.com/groups/3157219821269373/Sign up for my newsletter: http://eepurl.com/b6uPd5Check out my Amazon link to shop what I shop! Use this paid link to help support the show! https://www.amazon.com/shop/buffcake22Support the show: https://www.buymeacoffee.com/buffcake22ACoaching inquiries email Debra: buffcake22@gmail.com Find all these links and more at Debra's linktree: https://linktr.ee/Buffcake22TMAC Fitness. 20 Minute Home Workouts Beginner and Advanced Workouts. No equipment. Each Workout Ends with a Meditation. Brand We All Have SomethingA podcast about finding balance so you can live the life you want, on purpose with purposeListen on: Apple Podcasts Spotify The Zen(ish) MommyYou can be both a work in progress and a beautiful masterpiece all at the same damn timeListen on: Apple Podcasts Spotify

Episode S4E6: Show Notes Whether you're married, single, divorced, or anywhere in between, the art of self-pleasure is something we don't often talk about. In actuality, self pleasure is a key component to figuring out what actually turns you on and it can be the gateway to having even more enjoyable sex with your partner. Your pleasure is so important for a happy and successful life, which is why we have invited today's guest, Sienna Sinclaire, to discuss all things naughty! Tuning in, you'll hear Sienna's story of exploration and empowerment and find out what leading a ‘naughty lifestyle' means to her. We talk about sex toys, initiating the conversation about them with your partner for the first time, and approaching self-pleasure and body positivity with your children. Sienna believes that we all have our naughty limits and emphasizes the importance of never shaming anyone for their naughtiness (or lack thereof)! For all this and so much more about self love, self pleasure, and sex toys, make sure not to miss today's episode! Key Points From This Episode:An introduction to today's topic: the art of self pleasure with Sienna Sinclaire.Sienna's work in all things naughty, having won awards for her book on Naughty Travel.Her belief in leading a balanced life. How she came to be the naughty girl you see today, starting with stripping.The power women hold within relationships.Sienna's liberal upbringing and how her parents led by example.What happens when you demystify the body for your kids at a young age.The role social media plays in women feeling the need to change themselves.How Sienna went from stripping to being an escort.Escort relationships and why sex is not always the end goal. What it means to lead a ‘naughty lifestyle'!Why the most important thing is that women stop waiting for a man to pleasure them.Sienna's favorite toys in the sex toy shop, like the Neo vibrator.How she recommends initiating the conversation about sex toys with your partner.Educating your daughters about self-pleasure, starting with being confident in your body.The future of sex and body positivity within our culture.Sienna's view on never shaming people for being naughty (or not being naughty).What her final limit is for ‘never saying never'.How her Naughty Girl clothing shop came to be. What she offers on her Naughty Los Angeles tours. Tweetables:“The most important thing is that women stop waiting for a man to pleasure them and focus on their own pleasures.” — @siennasinclaire [0:17:24]“I always say we all have our own naughty levels. No-one should be shamed for not being naughty, and no-one should be shamed for being naughty.” — @siennasinclaire [0:29:24]Links Mentioned in Today's Episode: Sienna Sinclaire on TwitterSienna Sinclaire on InstagramNaughty Los Angeles Meetup Naughty Girl Shop The Zen MommyZen Mommy InstagramTMAC Fitness. 20 Minute Home Workouts Beginner and Advanced Workouts. No equipment. Each Workout Ends with a Meditation. BrandSupport the show

Getting back into the swing of things after summer can be a lot of trial and error. Kimberly and Ashley discuss what has worked for them in the past, what they're doing differently, and offer each other support as we all head back into the school year!Reference:Strategies for Successful School Transitions: Preschool to Elementary School and BeyondTMAC Fitness. 20 Minute Home Workouts Beginner and Advanced Workouts. No equipment. Each Workout Ends with a Meditation. Brand The Personal Finance PodcastSubscribe now and Master Your Money in Less than 30 Minutes Per Week! Listen on: Apple Podcasts Spotify Best Job NeverFrom dumpster fire companies to wacky memorable coworkers, We all remember that one...Listen on: Apple Podcasts Spotify

In this episode, Maria encourages listeners to get refocused on goals and self care for the new month. Please support this podcast with a donation. Rate, review and subscribe!TMAC Fitness. 20 Minute Home Workouts Beginner and Advanced Workouts. No equipment. Each Workout Ends with a Meditation. Brand This Is The DayA podcast about moving forward with your dreams, being brave and making big things...Listen on: Apple Podcasts SpotifySupport the show

Time to finish this conversation with Dr. Simopoulos about her life's work on diet, genes, and health.  She is both a scientist and one who stood up to politicians like george McGovern and had him change his perspective on the Nutritional guidelines and  her colleagues like Ancel Keys about Omega 3 and 6 and the importance of their ratios. Let's get started.                                  —————————COME SAY HI!!!  ——————————Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/BLOG: https://ketonaturopath.com/Pinterest: https://www.pinterest.com/ketonaturopathYouTube channelwww.youtube.com/ketonaturopathPodcast: https://www.buzzsprout.com/482971/episodesOur Youtube Podcastshttps://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0QJudi's NEW cooking channelKeto Naturopath Kitchenhttps://www.youtube.com/c/KetoNaturopathKitchen                                ———————————  OUR COURSE ——————————PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge         ———————————  WHERE WE GET OUR WINE (an affiliate link) ——————————Dry farm wineswww.dryfarmwines.com/ketonaturopathWhere to get your Uric Acid FORA 6 meter (that measures  Glucose, Ketones, and Cholesterol together with Uric Acid)Get a 10% discount with this Discount Code: Ketonaturopath10https://www.fora-shop.com/—————————Where we get our Genome SNP analysis done ———————————Strategenehttps://bit.ly/3iqCfka————————————Where you can get your labs done——————————————https://www.UltaLabTests.com/ketonaturopath————————————  WHERE WE BUY OUR SUPPLEMENTS  ————————————Wellevate: Wellevate: https://wellevate.me/karl-goldkamp    or call them: 855-935-5382How to use Wellevate https://youtu.be/1ulC0LLIc5cWhy get a Wellevate account to get your supplements??1. They have more brands than anywhere else to choose from;2. Their prices are 20 -50% lower than anywhere else; compare and you'll see3. This is where most physicians have their account4. Been in existence for nearly 30 years working with physicians and health practitionersHow to get your Wellevate account1. Open the link: https://wellevate.me/karl-goldkamp and registered2. Reply to their verification email3. Explore their website. And make sure you subscribe to my channel! CONTACT:Questions, INQUIRIES:Karl: drgoldkamp@ketonaturopath.comJudi: support@ketonaturopath.comSharing the metabolic strategy we used to regain our health and discoveries that will help you reclaim your vigor, and physique faster than you thought possible! No tricks, No marketing malarky, just the honest opinion of our own experience, 16 years of clinical medical practice, and having to sTMAC Fitness. 20 Minute Home Workouts Beginner and Advanced Workouts. No equipment. Each Workout Ends with a Meditation. Brand Holistic Life NavigationThis podcast explores how to heal stress & trauma holistically. I am your host, Luis...Listen on: Apple Podcasts Spotify The Back 40 PodcastNavigating the emotional, spiritual and physical health after age 40.Listen on: Apple Podcasts Spotify

This episode is a special one because it was recorded live as part of Sober Week! This morning Alex and Rolf Gates, Author of Meditations from the Mat, conducted a live interview with members of The Mindful Life Practice and Sober Girls Yoga live in the audience. In this interview, Rolf shares about his story with sobriety, recovery, yoga, and then we took several audience questions for Rolf.  If you're interested in being part of our sober community, please jump on and join here! https://www.facebook.com/groups/sobergirlsyoga Additionally there is only one spot left in the Sober Girls Yoga 30 Day Challenge. Here is the link to join: https://www.themindfullifepractice.com/30daychallengeTMAC Fitness. 20 Minute Home Workouts Beginner and Advanced Workouts. No equipment. Each Workout Ends with a Meditation. Brand Holistic Life NavigationThis podcast explores how to heal stress & trauma holistically. I am your host, Luis...Listen on: Apple Podcasts Spotify

www.shopcheekychicboutique.comInstagram: @shopcheekychicboutiqueFacebook: @shopccbAmazon Storefront: www.amazon.com/shop/shopcheekychicboutiqueTMAC Fitness. 20 Minute Home Workouts Beginner and Advanced Workouts. No equipment. Each Workout Ends with a Meditation. Brand

Join us for this inspiring conversation with Shelby Hedgecock, the bright individual who has taken her experience with Long COVID and turned it into an organization to help others living with the long-term effects of the virus, Blooming Magnolia. We chat about her experience first getting sick in April 2020, how she navigated her health care providers not believing how sick she was, and how she's adapted her life to her current symptoms. It's an episode you don't want to miss! Make sure to connect with Shelby and Blooming Magnolia through the links below! https://shelbyhedgecock.com/Shelby's Instagramhttps://www.bloomingmagnolia.org/Blooming Magnolia's InstagramFollow us on Instagram: https://www.instagram.com/therealspooniesunite/Our Book "Live a Better Life":  https://tinyurl.com/36b3xzm6Our Book “Empowered Self Care”: https://amzn.to/2Q2bUxqMyWellnessHub: https://my-wellness-hub.mn.co/Merch: https://teespring.com/stores/the-real-spoonies-uniteEmail: hello@TheRealSpooniesUnite.comTMAC Fitness. 20 Minute Home Workouts Beginner and Advanced Workouts. No equipment. Each Workout Ends with a Meditation. Brand Holistic Life NavigationThis podcast explores how to heal stress & trauma holistically. I am your host, Luis...Listen on: Apple Podcasts Spotify We Should Talk About ThatWe get the conversation started on uncomfortable topics, b/c we SHOULD talk about that!Listen on: Apple Podcasts SpotifySupport the show

"And we know that all things work together for good to them that love God, to them who are the called according to his purpose."  Romans 8:28 EPISODE OVERVIEW: For over 25 years I have known Brent to be a man of character, integrity, and honor. He has a passion and love for God, his wife Sarah, and people. Right now Brent and his wife are actively serving the people of Romania and the war torn Ukraine. Watch or listen now to this remarkable episode to hear Brent's story, what is really going on overseas from the first-hand perspective of a missionary, and how you can directly help and make a real difference in the world. Ladies and gentlemen, we proudly bring you this exciting episode of the podcast, the Brent George story!  GUEST BIO: Born and raised on the east coast of Canada, but moved to Florida for college. There, I met a beautiful American girl who has been my wife for 23 years. We have been living in Romania for the past 13 years where we minister mostly to gypsies. Since the Russian invasion of Ukraine, we have been doing whatever we can to help the Ukrainian people.  EPISODE PROUDLY SPONSORED BY: Ascend 2 Glory: Sales & Marketing Video GuidePensacola Christian College SHOW NOTES:Guest Contact Info:Facebook: https://m.facebook.com/1346777801/Email: brentsara@hotmail.comPayPal: brentsara@hotmail.com Remarkable People Podcast Listener Special Offer(s):Donate Now to Directly Support the people and Ministry in Romania, and the People of the Ukraine via PayPal: brentsara@hotmail.comTMAC Fitness. 20 Minute Home Workouts Beginner and Advanced Workouts. No equipment. Each Workout Ends with a Meditation. BrandSupport the show

In this week's episode we are getting into other people's opinions of us and why we get offended. How to feel free from what other people think of us and how it really is none of our business. How we try really hard to get other people to like us that we wind up coming from a needy energy that keeps us on low frequency.  Does it really matter what other people think about what we say or do? Find out in this week's episode how to let go of caring so you can start living a more free and authentic life. If you are loving this podcast, please subscribe or download the episodes so you can listen to them weekly.   My purpose is to help others discover their power within, so please share this podcast with as many people as you can. It would mean the world to me.If you are wanting to be with like minded people. Join my new FB Group called "The Manifesting Formula Tribe".  I look forward to seeing you there!!Connect with me hereTake my mini course Five Steps to Attracting Everything You Want hereIf you are interested in becoming a Certified Life Coach or wanting to add value to your career you can read all about The LifeCoach Academy's Certification Program on our website. I would love to answer any questions you may have. You can schedule a Q&A chat through the website. I look forward to meeting you :)I would love to work with you  privately in my Coaching Program,  so I can help you manifest the life that you want to live, a life that you will start loving.christinerizzo@christinerizzo.comTMAC Fitness. 20 Minute Home Workouts Beginner and Advanced Workouts. No equipment. Each Workout Ends with a Meditation. BrandSupport the show

Today we welcome Madeline Reeves, Founder and CEO of Fearless Foundry. She walks us through her life as a young, single working mom, her experience in tech, and the deep experiences that have brought her to where she is today.From working at startups to Fortune 500s, Madeline never found a company that perfectly matched her mission-driven ethos. Instead, she became the boss she always wanted, built Fearless Foundry from the ground up, and grew it from a one-woman show into a dynamic, ever-evolving team of powerhouses. Her longtime goal has been to get resources into the hands of underrepresented founders. Fearless Foundry is her conduit for this, and for creating meaningful and well-paying work for other women. A born leader, she revels in developing business strategies alongside clients, coaching the team, and getting to work with humans she loves every day. If she's not resolutely fighting the patriarchy, she's probably writing, podcasting, or sewing clothes for her kids and dog.Check out Fearless FoundryTMAC Fitness. 20 Minute Home Workouts Beginner and Advanced Workouts. No equipment. Each Workout Ends with a Meditation. Brand The Personal Finance PodcastSubscribe now and Master Your Money in Less than 30 Minutes Per Week! Listen on: Apple Podcasts Spotify Best Job NeverFrom dumpster fire companies to wacky memorable coworkers, We all remember that one...Listen on: Apple Podcasts Spotify

Thanks for listening to another episode of Chick Chat onThe Women's Fittest Podcast! This is episode #131 with IFBB pro Brooke Walker! So grateful to Brooke for her time here always being so real and genuine when talking about this sport and her passion for it. Lots of great advice and content for the listeners this week, I hope y'all enjoy it!  Topics covered:1. Life craziness 2. Reminder: Leaving us a 5 star or written review on Apple or Spotify is the best way to support the podcast in a manner that is of zero fiscal cost to you but helps us grow the most!! Please do it!  3. The art of slow gains for Brooke over the last 5 years 4. How prep is going for Brooke at 16 weeks out from the O5. The various women's divisions and their evolution (more muscular more conditioning)6. Brookes current coach Matt Burzacott and reminiscing on John Meadows 7. Brookes friend Anthony makes a cameo 8. Brooke talks about what she needs from a coach and qualities you might need from one per individual 9. The controversy of certain divisions (mostly women's) being removed from the Arnold Sports Festival (Arnold Classic Ohio)10. Pay discrepancies amongst the divisions specifically in comparison to open mens bodybuilding 11. Being real about the health consequences of this sport 12. We analyze Brookes physique to date versus last year (switch to YouTube: Buffcake22 to watch from here) 13. Sharing who are Olympia qualified and who are top 10 from last year in women's physique (follow and support your favs)14. Documenting her Olympia prep series on YouTube: Brooke Walker  (subscribe and check it out) https://youtube.com/user/BrookeWalkerfitnessMentions:@walkerbrooke@mountaindog1@matt.burzacott@buffcake22@thewomensfittest@hdphysiques @ivystrong2 @missbeast25_ifbbpro @barbara_menege_ifbb_pro@iamsarahfit @ifbbpronataliacoelho @natalieraewolfe_ifbbwppro @almbody @christellezaro @ifbbpro_anah_2016 @ivierhein @pat.gosselin.ifbbpro Subscribe to The Women's Fittest podcast as new episodes drop every Monday and throughout the week. Your reviews are appreciated and truly matter! Thank you in advance for your efforts towards the growth of The Women's Fittest podcast. Also find many of these episodeTMAC Fitness. 20 Minute Home Workouts Beginner and Advanced Workouts. No equipment. Each Workout Ends with a Meditation. Brand Holistic Life NavigationThis podcast explores how to heal stress & trauma holistically. I am your host, Luis...Listen on: Apple Podcasts Spotify The Enthusiasm ProjectDeep dives exploring the world of what it means to be an independent creator.Listen on: Apple Podcasts Spotify We Should Talk About ThatWe get the conversation started on uncomfortable topics, b/c we SHOULD talk about that!Listen on: Apple Podcasts Spotify

Episode S4E5: Show Notes. Sleep can be elusive, especially when you're a mom. Sleep is the most natural thing, but lack of sleep has become a badge of honor that mothers and women wear. Successful people often boast that they have been able to beat the natural sleep cycle to survive on minimal amounts of rest. The sleep industry is massive, banking $32 million each year, but you are still not getting the rest you need. Liz Harden has been a certified sleep coach for almost a decade, providing flexible, inclusive evidence-based sleep coaching packages to parents with her company, Little Dipper Wellness. She is here today to share her much-needed insights on good sleep and how to find it. Tune in to hear her thoughts on preparing for good sleep throughout the day, practicing good sleep hygiene, and managing stress for better rest. We also discuss taking the whole family along on the journey to establishing healthy sleep patterns, and Liz shares the story of what motivated her to research sleep for herself and her baby, and the life-changing conclusions she drew. Join us today to hear all this and more!Key Points From This Episode:Meet today's guest, Liz Harden, certified sleep coach from Little Dipper Wellness.Liz shares her own experience with sleep and how COVID changed that for her.Why your sleep quality will be disastrous if the first time you slow down is when you go to bed.How poor sleep hygiene affects your cycle along with stress.Sending the right messages to your parasympathetic nervous system by creating a buffer before you go to sleep.What Liz's buffer looks like: reading and journaling near a salt lamp, and practicing gratitude.Why the body needs moments of rest and recuperation throughout the day.How to find little moments of rest throughout the day to set yourself up for sleep later on.The importance of getting the whole family on board for a healthy sleep cycle.What motivated Liz's focus on finding good sleep when she became a parent.How your emotional state is connected to your child's emotional life.How she empowered herself by going within to support her child's sleep.Using visualization to stay in the present moment as a parent.What anchors everything she does: the mindful method for sleep philosophy.Why sleep coaching often comes down to parent coaching.One word she would use to describe how she wants to leave parents: empowered.Where to get involved with Little Dipper Wellness.Why she has a sliding scale of pricing: because she believes everyone deserves good sleep.Tweetables:“If the first time that you slow down is when you hit your pillow at night, then your sleep quality is going to be disastrous.” — Liz Harden [0:05:08]“When you have the positive visualization going, it gives you something else for your brain to latch onto. It keeps parents anchored in the moment.” — Liz Harden [0:28:11]Links Mentioned in Today's Episode: Liz Harden on LinkedIn Little Dipper WellnessTMAC Fitness. 20 Minute Home Workouts Beginner and Advanced Workouts. No equipment. Each Workout Ends with a Meditation. BrandGo to ahimsahome.com to get your set of smart stainless steel dishes for your kiddos. Use code "ZENMOM" for 15% offexclusions on bundles, gift cards, and moveable meal collectionsSupport the show

Today we are going to be talking about “God's power when self-help falters.” If you are all too familiar with bad habits, thinking lifelong battles can't be won, or believe that some destructive behavior cannot be altered, this episode is for you.  Our guest today, Karl Clauson, author of the book, “The 7 Resolutions: Where Self-Help Ends and God's Power Begins” will be talking about how to throw off those old patterns, create new life systems, and take hold of God's promises.Coffee and Bible Time Prayer JournalCoffee and Bible Time Prayer BinderCoffee and Bible Time Church Group Special - (Promo Code: PODCAST) to receive offer to buy 9 Prayer Journals or Prayer Binders and get the 10th one free when you purchase either the How to Pray Using the Prayer Journal course or the How to Pray Using the Prayer Binder course.Alabaster Co. - Use promo code CBTPROMO for 10% offBook: The 7 ResolutionsWebsite: www.7resolutions.comThe 7 Resolutions AssessmentBible: ESV Study BibleThe 7 Resolutions PlannerFavorite App: YouVersionTMAC Fitness. 20 Minute Home Workouts Beginner and Advanced Workouts. No equipment. Each Workout Ends with a Meditation. Brand OSV TalksCatholic Talks to Get the Church TalkingListen on: Apple Podcasts Spotify Holistic Life NavigationThis podcast explores how to heal stress & trauma holistically. I am your host, Luis...Listen on: Apple Podcasts SpotifySupport the show

Gina and Mike are back from vacation and cover Andrew Tate, based Imam's, Topboy, Hot Dogs and more. TMAC Fitness. 20 Minute Home Workouts Beginner and Advanced Workouts. No equipment. Each Workout Ends with a Meditation. Brand

Aaron takes this episode on solo for the first time as host. He is joined by Scott Tatum (@ucanoutdoors) who has grown rapidly on social media for his incredible short "Friendly Reminder" videos. They are your daily dose of mental health food. In this episode, Scott describes his life and how he went from being an aggressive and pained person filled with apathy to being someone who now embraces life and tries to live each day to the fullest with a positive attitude. He credits pivoting his life to his discovery of hiking and being outdoors. He shares how being outside and in nature forces you to tune into yourself, be present, and learn to confront underlying issues. SUBMIT TO THE 500PX CONTEST FOR FREE!https://on.500px.com/qj9Big shoutout to this week's #TPMartwork feature @photos_by_jserio with his banger waterfall with all the surrounding Fall colours! Fall is right around the corner and us on the east coast are gearing up for another spectacular couple weeks of photos and video. If you're listening on Spotify you're able to see his image. Be sure to check out more of his work and keep submitting to the hashtag for your chance to have your image featured and talked about on a future episode!Make a donation via PayPal for any amount you feel is equal to the value you receive from our podcast episodes! Donations help with the fees related to hosting the show: https://www.paypal.com/donate/?hosted_button_id=Z36E4SCB6D3LWThanks for listening!Go get shooting, go get editing, and stay focused.@sethmacey@mantis_photography@thephotographermindsetTMAC Fitness. 20 Minute Home Workouts Beginner and Advanced Workouts. No equipment. Each Workout Ends with a Meditation. BrandSupport the show

www.shopcheekychicboutique.comInstagram: @shopcheekychicboutiqueFacebook: @shopccbAmazon Storefront: www.amazon.com/shop/shopcheekychicboutiqueRice & Rise - An Asian Entrepreneurship PodcastBe introduced to founders - Learn how they solve problems & built 6 to 7 figure companies Listen on: Spotify TMAC Fitness. 20 Minute Home Workouts Beginner and Advanced Workouts. No equipment. Each Workout Ends with a Meditation. The Proffitt PodcastThe podcast that shows you tips & strategies to create content with confidence!Listen on: Apple Podcasts Spotify The Book PileWant to sound smart? Two comics discuss a book every Monday so you can pretend you read.Listen on: Apple Podcasts Spotify

Buckle up for this one, an absolute rollercoaster of a story told to us by April De Mille, about her childhood, her upbringing, her cycle of abusive relationships and her plummet into drug addiction. As if all of this wasn't enough, April tells us of the tragic death of her youngest daughter age just 3 years old. For all the tragedy and despair April went through, she somehow made it out of the wilderness and is now telling her story on the hopes that she can help others. Another amazing episode as we hear about how the human spirit can overcome all sorts of trauma! Thank April!TRIGGER WARNING: Contains details of abuse, and infant death.Website: https://exordiumhealing.com/FB: https://www.facebook.com/exordiumhealingsFB Personal: https://www.facebook.com/aprildavis.demilleEmail: exordiumhealing@gmail.com TMAC Fitness. 20 Minute Home Workouts Beginner and Advanced Workouts. No equipment. Each Workout Ends with a Meditation. The Manifesting Formula Welcome to The Manifesting Formula Podcast, I'm Christine Rizzo, Master Certified...Listen on: Apple Podcasts SpotifySupport the show

Blue Force Gear is some of the best nylon gear you can buy and it will last you for a long time.  In this episode of the Green Ops Podcast Luke talks with Director of training for Blue Force Gear, Chris Sizelove about how he got hired on at BFG, how they come up with their designs and how education is the backbone of their sales model.  Check out our sponsors;F3 tacticalhttps://f3tactical.com Sons of Liberty Gun Workshttps://sonsoflibertygw.comSpotter Uphttps://spotterup.comBlue Force Gearhttps://blueforcegear.comCome train with us at Green Ops. https://www.green-ops.com Follow us on Instagram:Green Ops - greenopsincLuke - Wreck_it_Lukeintro/outro musicFine Seeds by Thomas Gresen https://soundcloud.com/thomasgresenCreative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/3AdQphfMusic promoted by Audio Library https://youtu.be/A5ZWm_zo_BMTMAC Fitness. 20 Minute Home Workouts Beginner and Advanced Workouts. No equipment. Each Workout Ends with a Meditation.

This week, Rob and Zach will be talking about Types of Headaches including Primary and Secondary Headaches. We will be discussing the following topics within this episode on Types of Headaches!Introduction to Types of HeadachesDefinition, Causes, Pathophysiology, Clinical Features, Diagnosis, Treatment of Secondary Headaches:Mass Occupying LesionsNon-Mass Occupying LesionsPathology Outside of the CNSDefinition, Causes, Pathophysiology, Clinical Features, Diagnosis, Treatment of Primary Headaches:MigrainesCluster HeadachesTension HeadachesTo follow along with Notes & Illustrations for our podcasts please become a member on our website! https://www.ninjanerd.org/podcast/types-of-headachesFollow us on:YouTube: https://www.youtube.com/ninjanerdscienceInstagram: https://www.instagram.com/ninjanerdlecturesFacebook: https://www.facebook.com/NinjaNerdLecturesTwitter: https://twitter.com/ninjanerdsciDiscord: https://discord.com/invite/3srTG4dngWTikTok: https://www.tiktok.com/@ninjanerdlecturesTMAC Fitness. 20 Minute Home Workouts Beginner and Advanced Workouts. No equipment. Each Workout Ends with a Meditation. Brand The Bone Coach Osteoporosis & Bone Health PodcastWorried about bone loss and fractures as you age? SUBSCRIBE NOW for Stronger Bones!

"You might be unconscious if…" - Anngelica-Marie EshesimuaHow does the pain of our past affect our present? How do the injustices that occur to our family internalize and affect our thinking today?Abandoned by her father at a young age, burdened with socioeconomic hardships as a child, and growing up as a Haitian American in Miami, today's guest may have only been around a few years on this earth, but has already gleaned a massive amount of experience. While her mother was an attorney, she watched the system punish her mom for doing the right thing. That left a lot of insecurities, anger, and mistrust in her life. And today you are going to not only hear her story, but how that pain turned into physical and mental illness. The great news though? She figured "it" out!  How to not only deal with the pain, illnesses, and struggles of life, but treat them without relying on big pharma. And today she's not only doing this for herself, but here today to help us all. Ladies and Gentlemen, welcome to this week's episode of the Remarkable People Podcast, the Anngelica-Marie Eshesimua story! SHOW NOTES:Guest Contact Info:Website: https://www.anngelicaalways.comInstagram: https://www.instagram.com/anngelicaalways/YouTube: https://www.youtube.com/channel/UC6sDZUedZyUZbhbFKbhR36A Remarkable People Podcast Listener Special Offer(s):Visit this link to access Anngelica-Marie's Burnt Out to Bright video course for FREE! In this short and fun video course, you'll learn the four essential keys to conquering burnout and creating a life that is energized, joyous, and bright. https://bit.ly/3stZU8r HOW TO SUPPORT THE REMARKABLE PEOPLE PODCAST:Share the Podcast or specific episodes with your family, friends, and co-workers. THE NOT-SO-FINE-PRINT DISCLAIMER: While we are very thankful for all of our guests, please understand that we do not necessarily hold or endorse the same beliefs, views, and positions that they may have. We respectfully agree to disagree in some areas, and thank God for the blessing and privilege of free will.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify TMAC Fitness. 20 Minute Home Workouts Beginner and Advanced Workouts. No equipment. Each Workout Ends with a Meditation. Fairy Sleepy: Fall asleep fastTrouble sleeping? Want to fall asleep and stay asleep? Then this podcast is for you....Listen on: Apple Podcasts SpotifySupport the show

Tonight I sit with Will Haynes, PhD, who is the Director of Engagement and Learning at the Watkins Museum of History. We discuss Bleeding Kansas, Bushwhackers, Jayhawkers, and the raid on Lawrence. Learn more about the Watkins Museum of History here: https://www.watkinsmuseum.orgCheck out the website: https://untoldcivilwar.squarespace.com/Sign up on Patreon and be in the running for the upcoming raffle: https://www.patreon.com/user?u=51151470&fan_landing=truMusic is graciously provided by Craig Duncan.Support the show:(The podcast receives monetary compensation from these options.)Make a one time donation of any amount here: https://www.paypal.me/supportuntoldCWMake a monthly payment through Patreon and get the most up to date news on the podcast! Also, if you choose the 2,3, or 4 tier, you'll be able to ask the experts questions ahead of time!https://www.patreon.com/user?u=51151470&fan_landing=truThis show is made possible by the support of our sponsors. Please check them out below:The Badge Maker, proudly carrying affordable, USA made products for reenactors, living history interpreters, and lovers of history. https://www.civilwarcorpsbadges.com/Civil War Trails is the world's largest 'Open Air Museum' offering over 1,350 sites across six states. Paddle to Frederick Douglass's birthplace, follow the Gettysburg Campaign turn-by-turn in your car, or hike to mountain tops where long forgotten earthworks and artillery positions await you. Follow Civil War Trails and create some history of your own. www.civilwartrails.orgMilitary Images is America's only magazine dedicated solely to the study of portrait photographs of Civil War soldiers. In each quarterly issue of MI, readers find a mix of analysis, case studies, examinations of material culture and personal stories that offer a unique perspective on the human aspect of the Civil War.http://militaryimagesmagazine.com/The Excelsior BrigadeDealers in FINE CIVIL WAR MEMORABILIA.The goal of the "Brigade" is to offer high quality, original items while ensuring the best in service and customer satisfaction. https://www.excelsiorbrigade.com/HistoryFixCome enjoy history! Whether it's a movie, short film, documentary or site visit - come find a way to get away for a bit! Explore stories from the Middle Ages to the early 21st century. Enjoy historical content always ad free and get a 7-day free trial as you explore our site. Be sure to check in on Fridays as that's when new content is uploaded. https://www.historyfix.com/Check us out on Facebook, Instagram, and Youtube:https://www.facebook.com/untoldcivilwar/ https://www.instagram.com/untold_civil_war/https://www.youtube.com/channel/UCMMWxTMAC Fitness. 20 Minute Home Workouts Beginner and Advanced Workouts. No equipment. Each Workout Ends with a Meditation. Support the show

As risks from climate change and other collapse factors rise, many people are left wondering: "what will happen to insurance?" We've got your answers here, and for many it may not be what they think.https://www.bloomberg.com/news/features/2020-11-10/wildfires-are-torching-california-s-insurance-industry-amid-climate-changehttps://www.iii.org/publications/insurance-handbook/regulatory-and-financial-environment/reinsurancehttps://www.swissre.com/dam/jcr:e73ee7c3-7f83-4c17-a2b8-8ef23a8d3312/swiss-re-institute-expertise-publication-economics-of-climate-change.pdfhttps://www.investopedia.com/ask/answers/08/reinsurance.asphttps://www.zippia.com/advice/insurance-industry-statistics/https://www.vox.com/22686124/climate-change-insurance-flood-wildfire-hurricane-riskhttps://www.scor.com/en/expert-views/modelling-climate-change-reinsurance-industryhttps://www.bcg.com/publications/2020/insurers-take-up-the-climate-fighthttps://www.nolo.com/legal-encyclopedia/can-i-lose-my-home-to-foreclosure-if-i-don-t-pay-for-homeowners-insurance.htmlhttps://www.reuters.com/business/cop/risky-business-climate-change-turns-up-heat-insurers-policyholders-2021-11-11/https://www.insurance.wa.gov/how-climate-change-affects-your-insurancehttps://www.vox.com/22686124/climate-change-insurance-flood-wildfire-hurricane-riskhttps://www.islandernews.com/news/florida/sixteenth-homeowners-insurance-company-leaves-florida-market-cancels-all-policies-citing-business-risk/article_47c130ca-0c5b-11ed-904b-67e2f67fd2be.htmlhttps://inlandempire.us/california-loses-moreTMAC Fitness. 20 Minute Home Workouts Beginner and Advanced Workouts. No equipment. Each Workout Ends with a Meditation. The Manifesting Formula Welcome to The Manifesting Formula Podcast, I'm Christine Rizzo, Master Certified...Listen on: Apple Podcasts SpotifySupport the show

Episode IntroOn todays episode we are taking some of the issues that we've discussed in the past regarding the sociological implications of major social events and bringing them down to the street level to show how a poor decision made by someone you've never met before can have a major impact on your life. For this discussion we brought on Police Officer, CEO, and host of the 3 cops talk podcast, Chris Sherwin. After serving for 20 years on a police department in a major metropolitan area, Chris packed up his family and moved across the country to continue doing what he loves, serving his community as a law enforcement officer.During the episode, Chris shares some amazing street-level insight from his decades of experience and he talks about how some of the major social issues of the last few years has affected his profession and his personal life. If you want to know more about Chris, you can check the links in the episode details and please check out his podcast called 3 cops talk.Please don't forget to follow us on social media, you can find the links in the episode details and if you enjoyed the podcast, please tell your friends about it. Thanks for tuning in and we hope you enjoy the show!https://www.3copstalk.comFollow UsFacebook: https://www.facebook.com/LeftOfGregInstagram: https://www.instagram.com/the_left_of_greg_podcast/Patreon: https://www.patreon.com/LeftOfGregMore about Greg and Brian: https://arcadiacognerati.com/arcadia-cognerati-leadership-team/TMAC Fitness. 20 Minute Home Workouts Beginner and Advanced Workouts. No equipment. Each Workout Ends with a Meditation. We Sh!t You NotFacts and fascinating non-fictions told by two friends with absolutely no credentials!...Listen on: Apple Podcasts SpotifySupport the show

On today's episode, Dr. Jaime interviews the one...the only...one of the most anticipated guests since the start of this show...DR. GABRIELLE LYON!!!Dr. Lyon received her doctorate in osteopathic medicine from the Arizona College of Osteopathic Medicine and is board-certified in family medicine.She earned her undergraduate degree in Human Nutrition from the University of Illinois Urbana-Champaign where she studied vitamin and mineral metabolism, chronic disease prevention and management and the physiological effects of diet composition.She also completed a research/clinical fellowship in Nutritional Science and Geriatrics at Washington University in St. Louis.SPONSOR: Get 20% of SPARKLE products using code DRFIT at www.lovesparkle.lifeTMAC Fitness. 20 Minute Home Workouts Beginner and Advanced Workouts. No equipment. Each Workout Ends with a Meditation. Smart Passive Income PodcastWeekly interviews, strategy, and advice for building your online business the smart way.Listen on: Apple Podcasts Spotify The Manifesting Formula Welcome to The Manifesting Formula Podcast, I'm Christine Rizzo, Master Certified...Listen on: Apple Podcasts Spotify

Turning Tragedy into Triumph with Jessi ShuraleffEpisode S4E4: Show Notes. Today's guest shares the story of a woman who has triumphed, overcome adversity, and taken a fork in the road moment to turn tragedy into a platform for helping others. This leader, podcaster and mom is here to tell us about her work empowering individuals and brands to step into their light, reclaim their voice, and drive greater impact. Join us today to hear the story of how a conversation with her husband made her realize she had lost her voice, how she felt in that moment, and how it led to her finally addressing everything she had been avoiding. We touch on coming to terms with society's labels, navigating feelings around infertility, and the power of reclaiming the story in your own voice, before discussing the tools that helped Jessi to navigate the changing dynamics in her relationships that happened as a result of her personal evolution. Jessi tells us about some of the real and raw stories guests have shared on her podcast, This is My Truth, and tells us why hearing them has been so powerful for us, before sharing her advice to other moms who want to slow down: get outside in nature! Thanks for tuning in. Key Points From This Episode:An introduction to today's guest, Jessi Shuraleff.The story of how, at 33, she realized that she had the power to write her own story and reclaim her voice to allow her story to speak its truth.The conversation she had with her husband that made her realize she had lost her voice.How she felt in that moment, and how it led to addressing everything she had avoided.Jessica's experience of addressing sexual trauma and stepping into her sexual power.What led to Jessi throwing herself into her career: she knew what she was doing!Coming to terms with society's labels and finding a way to settle into them. The isolation that she felt while navigating her experience with infertility.Feelings around failure, infertility and shame that Jessi experienced.The sense of empowerment you can feel when you tell the story in your own voice.Why reclaiming your voice starts with you. Tools that helped Jessi to recover: therapy and coaching.How relationships change as you evolve and how Jessica and Jessi navigated this with their husbands.The role of feedback from your spouse and husband.Jessi's podcast, This is My Truth, and the many stories she has featured.Her advice to other moms who want to slow down: get outside!Tweetables:“Most likely, all of us have had those moments where you're asking, why is this happening to me? Why me? I've got to be the only one who's experiencing that. It's true that your experiences are uniquely your own, but so many times there's a common thread that we can all relate to.” — Jessi Shuraleff [0:06:03]Links Mentioned in Today's Episode: Jessi Shuraleff Jessi Shuraleff on LinkedInJessi Shuraleff on InstagramThe Zen MommyTMAC Fitness. 20 Minute Home Workouts Beginner and Advanced Workouts. No equipment. Each Workout Ends with a Meditation. BrandGo to ahimsahome.com to get your set of smart stainless steel dishes for your kiddos. Use code "ZENMOM" for 15% offexclusions on bundles, gift cards, and moveable meal collectionsSupport the show

Today we are going to be talking about “How we long for control.” I think it's safe to say that a lot of people strongly desire control. Control over their relationships, control over their jobs, and over their kids. The list could go on and on. We crave control and self-sufficiency! But wanting to constantly be in control can leave us hurting, drained, and anxious.  Our guest today, Sharon Hodde Miller, author of the new book, “The Cost of Control: Why We Crave It, The Anxiety It Gives Us, And the Real Power God Promises, will be talking about our relationship with control and why our culture is chronically anxious, and most importantly, she will talk about the real power God has given us in Jesus, to exercise influence over ourselves and our lives.Coffee and Bible Time Prayer JournalCoffee and Bible Time Prayer BinderCoffee and Bible Time Church Group Special - (Promo Code: PODCAST) to receive offer to buy 9 Prayer Journals or Prayer Binders and get the 10th one free when you purchase either the How to Pray Using the Prayer Journal course or the How to Pray Using the Prayer Binder course.Alabaster Co. - Use promo code CBTPROMO for 10% offBook: The Cost of ControlIG: @sharonhmillerYouTube: Sharon Hodde MillerTMAC Fitness. 20 Minute Home Workouts Beginner and Advanced Workouts. No equipment. Each Workout Ends with a Meditation. Fairy Sleepy: Fall asleep fastTrouble sleeping? Want to fall asleep and stay asleep? Then this podcast is for you....Listen on: Apple Podcasts Spotify Were You Raised By Wolves?Etiquette, manners, and beyond! Practical advice to help you through every situation.Listen on: Apple Podcasts Spotify The Proffitt PodcastThe podcast that shows you tips & strategies to create content with confidence!Listen on: Apple Podcasts SpotifySupport the show

Germ and Leck recap the their annual party, and also discuss how their collegiate careers  have impacted their relationship in the past, and how it will heading into the future.Contact: info@odetoblacklove.comSubscribe on Youtubehttps://www.youtube.com/channel/UC9O7E1B_Wc0ALAgDXUAWwBAIf you would like to be featured please fill out this questionnaire: https://docs.google.com/forms/d/e/1FAIpQLSeQiRvZLqvdtmpt8cUNKhloyL5jvZC2jxfV33Khs41O-RxvVw/viewformMerch: https://www.odetoblacklove.com/store-1Intro: Ode to Love - Chris Tha God MC CainOutro: 4 Letter Word - Chris Tha God MC Cainwww.odetoblacklove.comwww.instagram.com/odetoblacklove#BlackLove #relationshipgoals #relationshipadvice #blackpodcast #SteveHarveyTMAC Fitness. 20 Minute Home Workouts Beginner and Advanced Workouts. No equipment. Each Workout Ends with a Meditation. The Manifesting Formula Welcome to The Manifesting Formula Podcast, I'm Christine Rizzo, Master Certified...Listen on: Apple Podcasts Spotify Healthcare Leadership ExcellenceReal-life leadership challenges through the lenses of outstanding healthcare professionalsListen on: Apple Podcasts Spotify

Oh boy.  I bet we get everyone upset with this episode.  People who go to AA.  People who don't go to AA.  We go through it all with what we feel are very realistic views on why some people don't go to AA and how 12 step programs are not perfect and how there can be some things that legit turn people off.Credit where credit is due.  This episode was inspired by Episode 36 of the Sober Powered Podcast, "Your Sober Pal Tells us What AA is Like."In the book, "Alcoholics Anonymous," Bill W. states that AA does not have a monopoly on sobriety.  Matt, John and Steve got sober in the the 12 step tradition, but we wholeheartedly agree.  There are many paths to get sober.It's scary to go to the first AA meeting.  Matt's therapist said it would stop being scary after the first nine times.  There are perceptions that keep people away:I have to be part of a religionI have to say I'm an alcoholicIt's a bunch of elderly men in a basementThey will tell me I'm doing it wrongIf you don't go to AA, I think you'll identify with what we discuss.  If you are, I think you've seen some of the behaviors those AA shy are turned off from.Give us some feedback on this!  What is your story?  Are you a member of AA?  Do you get sober via other means?  We'd love to hear your story too!  Talk To Talk ClubWhere I talk about anything and Everything, from mental health , music , social media...Listen on: Spotify TMAC Fitness. 20 Minute Home Workouts Beginner and Advanced Workouts. No equipment. Each Workout Ends with a Meditation. Support the show

In today's episode of Psych Talk I chat with Toni Marinucci, a registered dietician who teaches people how not to diet. Toni is the author of the #1 Best Seller Once Upon A Diet on Amazon, where she discusses the parallels between dieting, dating, and relationships. Toni discusses her journey to becoming a dietician and how she started working with individuals on how not to diet. Toni also distinguishes herself from anti-diet dietitians who solely use intuitive eating, which she emphasizes is important in the dietician space, by acknowledging that sometimes there are reasons that eating habits need to be modified and works with her clients on identifying the intention and goals behind those modifications. We discuss the parallels between dieting, dating, and romantic relationships and Toni identifies three important questions for individuals to reflect on if they feel they are stuck in a cycle of dieting or dating the wrong people. Toni provides tips on how to break the cycle of unhealthy dieting or dating (and what that means), as well as words of encouragement for those who currently feel stuck in that cycle. Connect with Toni:Instagram: @tips_with_toniTikTok: @nutritiontipswithtoniWebsite: www.tipswithtoni.comPodcast: Tips with ToniBook: Once Upon A DietMentioned in this Episode:Beckon Ice CreamEpisode 79 | Intuitive Eating with Claire Chewning, RDWays to Work With Me:Mind Over MatterLGBTQ+ Affirming MasterclassResources:Anti-Racism ResourcesLGBTQ+ Affirming ResourcesThe Helping Professional's Guide to Boundary SettingConnect with Me:Follow me on IG @jessicaleighphdFollow the podcast on IG @psych.talk.podcastFollow me on TikTok @jessicaleighphdJoin my Facebook community: Grow Through What You Go ThroughIntro/Outro Music:Life of RiTMAC Fitness. 20 Minute Home Workouts Beginner and Advanced Workouts. No equipment. Each Workout Ends with a Meditation. Sober Dating One Date at a TimeSober Dating Conversations are based in the conviction that we are constantly evolving...Listen on: Apple Podcasts SpotifySupport the show

In this episode, April and Loren finally discuss Loren's most recent breakup.  After giving a brief update on what's been going on in their lives, the women realize they left out a big chapter of their story.  So, April put Loren in the hot seat and asked very personal questions about the relationship and why it ended.  Listen as Loren shares very intimate and personal details of her breakup.Since Loren seems to be such a professional at ending things, April requests her help in how to let men down easy.Don't forget, you can now stream Season 1 of "you, Me, & My Ex" on Discovery+.Smells Like HumansLike spending time with funny friends talking about curious human behavior. Listen on: Apple Podcasts Spotify TMAC Fitness. 20 Minute Home Workouts Beginner and Advanced Workouts. No equipment. Each Workout Ends with a Meditation.

Calling all new grad's and SLPs ready for a change of scenery. Caley from @learnwithchatterboxes is on the podcast and cover a variety of SLP work settings and their pros/cons. Enjoy! Find Caley:Her website hereHer IG hereIf you are wanting some cute SLP merch use my code "slpcorner" for 10% off at PeachieSpeechie.com. Also, make sure to follow me on: Facebook - SLP Corner Instagram - slpcornerCheck out my blog: www.slpcorner.comTMAC Fitness. 20 Minute Home Workouts Beginner and Advanced Workouts. No equipment. Each Workout Ends with a Meditation. Support the show

Robin T Jennings' desire to grow spiritually led him to look to Jesus' little brother, James as an example. In his book, “A Letter to the Church and the Next Generation”, he shares his guided reflections from his biblical study and personal life to help on our journey of spiritual growth. Robin T Jennings has a deep commitment to the Lord, a heartfelt passion for truth, and a true love for the next generation.Robin T Jenningshttps://robintjennings.com/guidedreflection/AlongTheWay LinksJoin My Email ListJohnAlongTheWay@gmail.comBecome a Patreon https://www.patreon.com/AlongTheWayMore episodes and Social links for AlongTheWayWatch episodes of My TV show RealLife & HopeTodayCharisma Podcast Network cpnshows.com TMAC Fitness. 20 Minute Home Workouts Beginner and Advanced Workouts. No equipment. Each Workout Ends with a Meditation. Support the show

In this episode, Maria shares tips on how to feel better when you are feeling discouraged. Please support this podcast by making a small donation.Queens On A RollThis podcast was created to educate & inspire people about the ably different...Listen on: Apple Podcasts Spotify The Enthusiasm ProjectDeep dives exploring the world of what it means to be an independent creator.Listen on: Apple Podcasts Spotify TMAC Fitness. 20 Minute Home Workouts Beginner and Advanced Workouts. No equipment. Each Workout Ends with a Meditation. Support the show

www.shopcheekychicboutique.comInstagram: @shopcheekychicboutiqueFacebook: @shopccbAmazon Storefront: www.amazon.com/shop/shopcheekychicboutiqueEmpowering NonprofitsMy mission is to empower those who empower others! Listen on: Apple Podcasts Spotify The Enthusiasm ProjectDeep dives exploring the world of what it means to be an independent creator.Listen on: Apple Podcasts Spotify TMAC Fitness. 20 Minute Home Workouts Beginner and Advanced Workouts. No equipment. Each Workout Ends with a Meditation. Preserve Halloween PodcastHosted by Gregory Hallows, founder of the Halloween Preservation Society, the Preserve...Listen on: Apple Podcasts Spotify