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As a parent, teacher, coach, manager, mentor, leader, and human being - you need to know that the words you use and the questions you ask yourself and others makes ALL the difference. Here are 10 Disempowering Questions and 10 Empowering Questions you should know about and insert or delete from your communication. 10 Disempowering Questions (That Weaken Confidence and Engagement) Do you understand? – (Yes/No answer, doesn't check actual comprehension.) Why don't you get this? – (Blames the learner instead of guiding them.) What's wrong with you? – (Shames the person rather than supporting growth.) Haven't I already explained this? – (Dismisses the need for further clarification.) Why are you struggling so much? – (Focuses on the problem, not the solution.) Do you even care about this? – (Questions motivation instead of inspiring it.) Why can't you be more like [someone else]? – (This creates comparison and discouragement.) Are you sure you can handle this? – (Implies doubt about their capability.) What made you mess this up? – (Focuses on failure rather than improvement.) Is that really the best you can do? – (Undermines effort instead of encouraging progress.) 10 Empowering Questions (That Inspire Growth and Confidence) What's one key takeaway from this? – (Encourages reflection and comprehension.) How would you explain this concept in your own words? – (Checks true understanding.) What's working well for you so far? – (Build confidence by focusing on strengths.) What's one thing you could do differently next time? – (Encourages learning from experience.) How do you see yourself applying this in real life? – (Connects learning to action.) What support or resources would help you succeed? – (Promotes problem-solving and self-advocacy.) What's an example from your own experience that relates to this? – (This makes learning personal and relevant.) If there were no limitations, what would you try? – (Encourages creative thinking and risk-taking.) What's the next step you can take to improve? – (Keeps the focus on progress.) What did you learn about yourself in this process? – (Encourages self-awareness and growth.) Want me to Coach You Lead Your Best Business - Lead Your Best Life? Book an Obligation Free Lead Your Best Life Strategy Session Schedule a free Lead Your Best Business - Lead Your Best Life Coaching call here now: 15-Minute Strategy Meeting Limited spaces available. Want access to powerful online Coaching Resources? B2B Package - for B2B Sales Results Transformation https://book.colourzonesellingsystem.com/b2b_sales Retail Package - for Retail Sales Results Transformation https://book.colourzonesellingsystem.com/retail_offer1
Send us a textJoy Baker is a revolutionary spiritual healer and transformational coach who employs a unique, multidimensional approach to help clients break free from generational patterns and limiting beliefs. Using her extraordinary ability to identify and release emotional frequencies, Joy works with Divine Light and her spiritual guides to clear deep-seated blockages in money, relationships, and personal growth. Her innovative techniques involve communicating with the consciousness of individuals and groups, releasing energetic tensions, and guiding clients towards creating their ideal futures in the "New Earth" paradigm. Joy's transformative work has garnered praise for its unparalleled effectiveness in facilitating profound life changes, making her a sought-after expert for those ready to unlock their full potential and step into a life of abundance, authentic relationships, and purposeful creation.https://courageinaction.com/Resources:www.claudiumurgan.comclaudiu@claudiumurgan.comgnostictv.com/programs/claudiu-murganSubscribe for more videos! youtube.com/channel/UC6RlLkzUK_LdyRSV7DE6obQSupport the show
Balance Your Teacher Life: Tips for Educators to Avoid Burn-Out and Achieve Better Work-Life Balance
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Today, I'm sitting down with my friend TJ Fry to explore the fascinating world of the unconscious mind. We unpack how this hidden part of our psyche shapes our beliefs, emotions, and behaviors.TJ and I break down the differences between the conscious and unconscious mind, why understanding this dynamic is key to personal growth, and how to reprogram your thoughts for lasting change. This conversation is packed with practical tips on language, gratitude, and self-awareness to help you take control of your mindset and live with intention.Unlock Your Mind: Tools to Reprogram and Transform With Today's Episode:Question the narratives you've accepted—change starts with awareness.Use gratitude practices to rewire your thought patterns.Talk to yourself to build rapport with your unconscious mind.Give your unconscious mind clear instructions—it's eager to serve.Recognize that beliefs can be changed at any time.Practice consistency—it's more impactful than intensity.Shape your reality by being mindful of the language you use.Follow TJ Fry on Instagram for more insights and wisdom, and connect with me @itsgeorgebryant to share what resonated most with you in this episode!–We weren't meant to do this alone… Whether it be business, relationships, or life. This is why this is an invitation for you…to join us inside the Relationships Beat Algorithms Alliance!!!Click here for a summary of the Alliance because if you're coming here into the show notes, there's a good chance you already know! ;)—We've made it easy to see George's top 10 book recommendations! Click here to find George's top 10 recommended books for mindset, customer journey, and relationships. —Questions or comments about the episode? I'd love to hear from you! Send me a DM over on Instagram @itsgeorgebryant or pop on over to our free Facebook community, Relationship Beat Algorithms. —Links not showing? Hop on over to our podcast blog, mindofgeorge.com/podcast for all the links from the show notes.—What do we talk about in this episode?00:00 Introduction: The Power of Self-Talk00:07 Meet TJ: Master of the Mind00:34 Preparing for the Deep Dive00:51 Understanding the Unconscious Mind00:59 The Trap of Accepting Narratives01:05 Shaping Beliefs and Morals01:07 Changing Beliefs and Identity01:11 Building Rapport with Yourself01:16 The Importance of Clear Instructions01:58 Language and Perception02:09 Empowering Questions and Frameworks02:18 Stages of Competence02:35 The Role of Gratitude02:50 Getting to the Next Level04:11 TJ's Impact and Expertise05:51 The Power of Poignant Delivery08:34 The Unconscious Mind Explained47:46 The Impact of Language on Beliefs48:14 Challenging Self-Limiting Beliefs48:50 The Power of Decision-Making49:16 The Importance of Specific Questions50:03 The Role of Beliefs in Shaping Reality50:28 The Influence of Language on Self-Perception51:10 The Power of Accountability in Personal Growth52:47 The Pitfalls of Asking 'Why'55:12 The Role of Memory and Perception01:00:26 The Importance of Consistency01:01:15 Programming the Unconscious Mind01:01:18 The Role of Gratitude in Shaping Perception01:01:49 The Reticular Activating System Explained01:05:00 The Power of Consistency in Personal Growth01:08:45 The Importance of Communication01:18:28 The Role of Questions in Coaching01:24:20 The Power of Declarative Language01:25:44 The Importance of Self-Communication
Send us a text100,000 views in, and let's just say some unique people have wanted to be guests. But that's how I found Gina Gallaun—a woman who quit her job and took off around the world to interview women about everyday courage.Gina's first taste of courage? Swimming with her dad in the Atlantic of France, diving through terrifying waves to reach the calm, sunny water on the other side. That became her life metaphor: dive into what scares you; there's bliss on the other side. "What would life look like if you weren't afraid?" That question inspired her journal, Embrace Your Brave in 30 Days. Each day, it shares a story about life, family, work, or fitness with a prompt to turn that courage into action.One of my favorite stories asks, “What would you do if your worst fear actually happened?” Like the actress called out by a critic for her acne (yikes). Instead of hiding, she focused on what she loved about performing. Or the woman who'd been a bridesmaid thirty times (yes, 30) until she finally started asking herself some empowering questions and became Mrs. Right.Gina's takeaway? Courage is contagious—especially if you bring a “courage buddy” along. You never know what ripples your little brave steps might create.Know someone battling bravery for the driver's seat? Send them this episode. What's Inside:What would life look like if you weren't afraid?Real life, everyday stories of bravery!The power in asking good questions.What you can do with a courage buddy.I love how the stories Gina shared are everyday moments packed with BIG inspiration. Something you can relate to without planning a barefoot hike up MT. Everest. And alongside those stories…real, empowering questions to apply that courage! Are you ready to face your fears? Let me know on Insta!Mentioned In This Episode:Embrace Your Brave : USE CODE: WOO FOR 20% OFFTransform Your Body & Habits In 28 Days. Guaranteed. Fit Feels Good (@oonaghduncan) on Instagraminfo@fitfeelsgood.com
Have you ever felt like you're sacrificing your life for your business? In this episode, we explore the inspiring journey of Noah St. John, who went from contemplating suicide to creating a billion-dollar business. Discover the innovative Afformations® Method, a powerful tool for reshaping subconscious thought patterns and beliefs. Join us as we uncover the secrets to achieving business and financial goals without sacrificing personal life and freedom.
Have you ever noticed how the questions you ask yourself can shape your entire day? It's true! From the moment we wake up, we're constantly asking ourselves questions, whether we realize it or not. The problem is that we're asking very disempowering questions without realizing it. For example, questions like “Why is this so hard?” or “Why aren't there more hours in the day?” are just a few of the disempowering questions we ask ourselves. On the flip side, empowering questions can be a game-changer. By asking ourselves better, more empowering questions, we can change the way we think, feel, and act. By focusing on high-quality questions, we can tap into our inner wisdom and creativity. This isn't just about positive thinking—it's about opening up possibilities and finding solutions that we might not have considered before. This week, I'm going to discuss the importance of questions, reframing disempowering questions, and offer more examples of reframing disempowering questions to more empowering ones. You can read the full show notes HERE
to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube Summary Host Brett Ingram shares insights on how entrepreneurs can discover their vision and purpose using nine key questions. Addressing both those with a clear vision and those still searching for direction, Brett offers practical advice on achieving success and fulfillment in business and life. He draws on personal experiences and emphasizes the importance of clarity, passion, and continual self-reflection in the entrepreneurial journey. Chapters 00:00 Introduction: Finding Vision and Purpose 00:30 The Grand Vision vs. The Entrepreneurial Bug 02:31 Personal Journey: From Paper Routes to PCs 04:27 The Importance of Clarity and Purpose 08:01 Empowering Questions for Entrepreneurs 19:09 Defining Success and Legacy 22:37 Conclusion: Achieving Dreams and Changing the World #vision #findpurpose #entrepreneur #personaldevelopment #optyoumize #brettingram #entrepreneurpodcast
Have you ever wondered if your mind can play a pivotal role in healing your body and transforming your life? In this episode of Rooted in Wellness, I'm joined by Michael Beckwith, who shares profound insights on the power of consciousness, spirituality, and mindful living for shifting your vibration from imbalance to balance. Together, we explore the often-overlooked connection between mindfulness and true well-being, shedding light on how modern wellness culture can sometimes lead to disconnection, our unhealthy relationship with food, the endless social media scrolling and more! Plus, we dive into simple solutions for reconnecting with your mind, seeking peace, and simplifying wellness to help you heal and thrive naturally. Michael B. Beckwith, founder of Agape International Spiritual Center, is a spiritual teacher and ordained minister affectionately referred to as “Rev”—a beacon in a world yearning for connection and cosmic understanding. We also discuss: (09:45) Mindful Eating and Being Still (12:00) Importance of Basic Education on Health (20:15) Avoiding Medical Labels for Symptoms (30:22) Finding Healing Through Source Energy (40:22) Shifting Vibrations to Find Balance (42:59) Power of Choice and Awareness (46:08) Empowering Questions for Mind Transformation (50:50) Healing Through Self-Awareness (01:14:41) Embracing the Inner Spiritual Self (01:26:44) Taking Control of Your Health Power (01:29:58) Optimizing Health Through Natural Practices Thank you to our sponsors: BiOptimizers: Go to bioptimizers.com/mona and use promo code MONA upon checkout to save 10% off your order! To learn more about Mona Sharma: Website: https://www.monasharma.com/ Instagram: https://www.instagram.com/monasharma/ To learn more about Michael Beckwith: Website:https://www.michaelbeckwith.com/ Instagram: https://www.instagram.com/michaelbbeckwith/?hl=en
Speaker: Stan Yeung Description: This training session explores how asking the right questions can lead to personal transformation, deeper understanding, and more meaningful relationships
Thank you for listening to my latest audio blog. If you enjoyed it, take a moment to leave a great review, subscribe to the podcast, and share it with your friends. Thank you so much for helping to spread Your Aha! Life to more people. I loved writing and recording this blog article. Learning to ask empowering questions has helped me grow a positive mindset and accomplish more of my goals. Asking empowering questions leads to breakthroughs. Are you feeling stuck in any area of your life? Then I'm super happy you are listening today. Summary Feeling stuck? Ask these empowering questions to move forward. Discover the transformative power of empowering questions. Learn how the right questions can help you overcome feeling stuck, foster growth, and set a course toward a fulfilling life. Takeaways Feeling stuck can manifest in various aspects of our lives, such as career, relationships, personal growth, financial situation, living environment, life transitions, and spiritual and emotional fulfillment. Empowering questions can transform your mindset and open up new possibilities for growth and action. Empowering questions focus on solutions, opportunities, and what you can do to improve a situation while disempowering questions focus on limitations and reinforce a victim mindset. Examples of empowering questions include: What can I learn from this experience? What is one small step I can take today to move forward? Who can I reach out to for support or advice? Strategies for integrating empowering questions into your life include starting a journal, using reminders, creating an empowering vision board, and meditating on empowering questions. By choosing empowering questions over disempowering questions, you can set a course toward growth, resilience, and fulfillment. Sound Bites "Feeling stuck? Ask these empowering questions to move forward." "Empowering questions promote self-awareness, self-efficacy, and a proactive mindset." "The practice of asking empowering questions can truly transform your mindset and situation." Chapters 00:00 Feeling Stuck? Ask Empowering Questions to Move Forward 02:23 Common Areas Where People Feel Stuck 05:30 Empowering vs. Disempowering Questions: Shifting Your Mindset 07:15 Examples of Empowering and Disempowering Questions 11:33 Strategies for Integrating Empowering Questions into Daily Life 13:31 Call to Action Want to learn more about Your Aha! Life? Great!!! Visit my website at yourahalife.com. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yourahalife/message
In this episode of Luminary Leadership Podcast, I dive into the topic of burnout among entrepreneurs. I bet you have felt it or thought it before, but its not actually burnout. I challenge the common belief that burnout is simply a result of being too busy or not taking enough self-care. Instead, I propose that burnout often stems from a misalignment between where we focus our energy and our innate gifts and passions. So if it is not burnout, what is it? Misaligned focus. It is that simple. I talk about how spending time outside of our "sweet spot" can leave us feeling overwhelmed and drained, no matter how busy we might be. I share some personal stories and encourage you, my listeners, to think about how much of your time is spent playing to your strengths. Questions to Reflect On: What's on my plate? And why am I doing these things?What feels heavy right now? How can I delegate, delete, or defer these things off my plate?Episode Outline: Symptoms of Burnout (00:03:12)The Root Cause of Burnout (00:09:21)Transformation Through Auditing Your Energy Leaks (00:15:20) Empowering Questions (00:27:55) Visionary Leader's Schedule (00:32:21) Focus and High Leverage Moves (00:36:12) Resources from this episode:The Focused Entrepreneur The Incubator: A Mastermind For Visionaries & Their Right HandEpisode 60: Leave Burnout BehindShow notes: https://luminaryleadershipco.com/episode221Connect with me:Website: https://luminaryleadershipco.com/If there's a topic, a question or a guest you want to hear on the show or an idea you have for us, just reach out and share that at marketing@luminaryleadershipco.com. We'd love to chat!Connect with me on Instagram!Loved this episode? Leave us a review and rating here!
Material World Manifestation: Mindset, Spirituality & Becoming Unapologetic AF
Ready to shift your money mindset and identity? Your words hold more power, energy, and frequency than you might imagine. So what are the words you find yourself using most often? Are they building you up or holding you back? In this episode, we dive into how the language you speak aloud about yourself, your finances, and your circumstances can shape your entire reality. You'll discover not only how to identify and eliminate disempowering words from your vocabulary but also how to replace them with empowering alternatives that transform your self-concept and identity...❤️
Through a blend of scientific understanding and spiritual insight, Chris & Kevin delve into the power of our internal dialogue and how it shapes our reality. From the unconscious queries that dictate our thoughts to the conscious inquiries that guide our actions, we uncover the transformative potential of our questioning minds. Join us as we explore how to harness the power of questions to create a more empowering and fulfilling life. And don't forget to check out our new subscriber program on Spotify, offering exclusive content and a monthly meditation / coaching call on zoom if you share your email. Sign up here: https://podcasters.spotify.com/pod/show/science-spirituality/subscribe Ready to receive support on your growth journey? Book a free 1 hour Strategy Session with Kevin! In this 1:1 zoom call, you'll get clear on the main challenges you're facing, solidify your vision of a dream life, and discover practical steps to take to bridge the gap from where you are to where you want to be. This session is valued at $250, but today it's Kevin's gift to you. Only 15 sessions are available this month, so schedule your call now: https://scienceandspirituality.mykajabi.com/calendar Free meditations: Metacognition / "Being the Observer" Guided Meditation - https://scienceandspirituality.mykajabi.com/Power-of-Awareness Mental & Emotional Healing Guided Meditation - --- Send in a voice message: https://podcasters.spotify.com/pod/show/science-spirituality/message
Join Kathleen, mentor and coach to ambitious floral designers, as she guides you through 10 powerful questions designed to ignite your entrepreneurial journey
Private Coaching Changing your career direction by asking Empowering Questions. I'm going to start with a quote from Anthony Robbins, “quality questions create a quality life.” Successful people ask better questions. And as a result, they get better answers. And this is how I work as a coach. I ask you quality questions so that you can create a quality career. Because I do believe that successful actors are asking better questions of themselves. And, as a result, are getting better roles. So, let's unpack this a bit. What are Empowering Questions? They are questions. We all know what a question is, but these are a little bit different. These are powerful. These are open-ended. Now, what that means is it's not a yes or a no. How do you feel about going to the store? Why do you want to go to the store? Those would be open ended questions. Also, Empowering Questions are clarity seeking. They are clarity seeking, so they're looking for clarity. The other thing is that they are probing. They are probing questions. In other words, they're really trying to get in there. And this is a lot of the core work I do because this is the thing, I want to know what your motives are. And if you have some sort of a thing that you constantly do, put yourself down or something like that or have anxiety. My question is what is the payoff? So, see, if I ask you what is the payoff for your anxiety, or what is your motive for becoming a successful actor, those are very much Empowering Questions that are seeking clarity. They also are, I think you'll find, challenging. They're challenging. They're not easy questions necessarily. But that's what we unpack. That's what we figure out. And think of it when, you know that phrase, you've heard it so many times, you've heard me say it a lot of times, unpack. I want you to think of a duffel bag. Okay, think of a duffel bag with a bunch of stuff in it, but you don't necessarily remember or you don't necessarily know what's in that duffel bag. So, what we need to do is let's take out every item in that duffel bag and look at it, examine it and ask it Empowering Questions. The other thing is, and this is what I think to be one of the most valuable parts of Empowering Questions, is that it's thought provoking. In other words, it makes you think. Because one of the things that I have found around actors who are stuck, or just, quite frankly, people who are stuck, is they're stuck in that same cycle of thinking, and they're not getting out, and the problem is it's almost impossible for them to get out of it because they're stuck in their own head because they're not letting anybody in to say, “Hey, what if you thought of it this way?” The other thing is that they are future directed. In other words, we're always looking to improve upon where we are at now, looking at where we are at now, but more so where we are going. And I love this about Empowering Questions. They are solution oriented. Why am I not getting auditions? Why am I not booking? In other words, they're looking for the answers to those questions so that we can get some real movement going here. They cause you to search for answers. Because this is the thing, if you keep doing the same thing and expecting a different result, that's the definition of insanity. So, what we do with Empowering Questions is that we help you to search for new possibilities so we can get new answers and new results. And this, I love this, and as an actor, we all would love this, is that they spark your imagination. Now, this is a really neat little thing about Empowering Questions. Once you start to learn how to ask yourself Empowering Questions as a human, you can start to ask them of your characters, which will spark your imagination. To open up a whole new world to your character. How exciting is that? How exciting is it that you can use the things that make your life better? Make your characters better, your acting better, your skill set better. And again, they get you to think. And in terms of an actor and asking Empowering Questions of your character, they get you to think like your character, which is one of the things, they talk about when you really understand a language, you start to dream in that language. You start to think in that foreign language. So that's what I'm talking about. So, if you think of a character almost in terms of a foreign language, imagine thinking like the character, like you would think if you were learning, I don't know, Japanese. So, you start to think in Japanese, but not think in English. How cool is that? The right questions at the right time for the right reason, in the right format to get the right response. This is what Empowering Questions are all about. Imagine having the right questions asked at the right time, asked for the right reason, asked in the right format. So, in other words, that your brain understands how to get the most out of them to get the right response. And you can think of response as being result. You can think of response as being reaction. But reaction as in the good way, because I always am talking about how I rather have a response than a reaction, but this way, I mean like a reaction of how people are reacting to you and your career. They are value seeking questions. Yes. Empowering Questions are value seeking questions. I'm going to give you just a few examples to sum up this empowering question segment. What can I do about that? You have a situation, and you ask yourself, this could be any situation in life What can I do about that? And I do, I'm a big one about starting this kind of stuff off with really simple things. Like finding a parking space. I can't find a parking space. And I have an audition in 15 minutes. Okay. What can I do about that? What are my options? What about that makes it work? So, once you have some kind of an idea what about that would make it work? What about it? would make it work. What other choices could I make? I was talking to a friend about finances and I said, this is an exercise. She's going to give you this exercise. And I love this exercise because it starts to get really silly, which also opens your brain up, which is write down a hundred ways that you could make money. It can be like the most ridiculous thing that you would never do, but write it down. Because what starts to happen is you see the possibilities. So, what other choices could I make? What's another way to look at that? Now, that's a kind of question that it's really helpful to have someone with you going back and forth on that. But what's another way to look at that? How could you reframe that? And you can think about it as refocus. How can you reframe that to help you move on? I just went to the optometrist and they were testing me out for new contact lenses and new glasses. And, they give you the, what's better? A, B, 1, 2, and you go through that and what they were doing was reframing the way I saw the, I don't know, A, C, Q, R, 7 on the board, and that's, that was it because this is the thing, it's just like blurry vision Empowering Questions are just putting different glasses in front of my eyes so I can see things differently. Just like Dr. Wayne Dyer says, “change the way you look at things and the things you look at change.” And this is what's so exciting about Empowering Questions. Again, not only as a human being, but I think you take it even further into acting. And I think that is just so exciting. What is your next step? What is your next step? Let's explore that. What is your next step? And what have you accomplished in the past? And how were you able to accomplish that task? In other words, I talk about that as being a strength story. If you go to my second episode of this podcast, episode 102, what is your strength story? I tell a story about getting over my anxiety and really learning about my anxiety and sometimes looking in the past and asking what is a situation that was similar to this one, and how did I get myself out of it? And sometimes it's not even the how; it's showing yourself that, oh, you actually got yourself out of it. So, if you got yourself out of that, you can get yourself out of this.
On-Camera Class Costar Class I'm going to talk about illusion and illusion in your acting career in two different ways. The first way is I'm going to talk about how we have the idea that an acting career will go one way, but actually, that's just an illusion, and that's just me trying to control the outcome. So when I'm doing that, it is an illusion. And I remember this actually in terms of money. I always thought if I made X amount of money a year, I would be free. Oh, I'm going to be so happy. Oh, my life will be cupcakes and bubblegum. I will have no worries. Only to find out when I made that amount of money and much more. You don't get cupcakes and bubblegum. You get more decisions, and it becomes even more stressful. And really, the only thing money buys is convenience. And if you're not making much money right now, that might be difficult to hear. But money does not buy happiness. That was an illusion that I had. Another thing that I find as a coach in the industry, and to be quite frank, even more so as a casting director, is this illusion idea that actors have about what it takes to be an actor and what it takes to be a working actor. And it's difficult to explain, but I want you to think of something you have done in your life that was difficult. Okay, you're going to do this with me right now. Think of something in your life that you did that was difficult. And then I want you to imagine someone who has never done that before coming up to you and either telling you how that experience would be for them or how they would go about doing it. And you, having known how difficult that was and how that actually gets done, is listening, quite frankly, to this bunch of bullshit. And that's sometimes what makes it difficult to be a coach, a casting director, and meeting new actors, and having to break it to them and explain it's not that way. What is incredibly joyful for me, though, is the actor who goes, “Tell me more.” “Tell me more because I want to make that illusion a reality. I want to make that illusion a reality more than anything else in the world. Say jump, and I'll ask you how high.” That's exciting. That lights me up. So that is the first way I'm talking to you about illusion. “We do not see the world as it is. We see it as we are.” This goes into that example I just gave you previously about the actor and the coach or the casting director. I want to remind you of the definition of consciousness. Now, the definition of consciousness is your awareness of who you are, as opposed to the you that you believe you are or are taught that you are. So, I think of it as my consciousness is how the Universe sees me. Because the Universe sees me as it sees itself, which is Infinite. I, on my own, in my ego world, is finite. So I can choose to believe the me that I believe I am or was taught that I am, or I can believe the consciousness and have an awareness of who I truly am so that I see the world more clearly with more reality. Now let's also talk about, because I think this has really come up for me a lot in the past couple of weeks, how this core work helps you to be a better actor. If I can see things and understand things more truthfully, with more reality, oh boy, that will help me when I start working on character. Because I'm tapping into Infinite Truth, Infinite reality, as opposed to my own finite truth, my own finite reality. Because when you're Infinite, people are attracted to that. Quantum physics proves that the world is a creation of our perceptions. So I want my perception to be as much in line with the awareness of who I truly am, as opposed to the awareness of who I think I am or how I was taught that I was. I want to see the world Infinitely. And I want my perception to be Infinite. We simply attract and then see what it is we expect to see and can actually create what we expect to happen. So that can work for us, or that can work against us. So, I want you to take a moment now just to write down this question: How do I see the world, and do I see the world in a way that works for me or against me? And then I want you to journal about that. We create our world. Through the interpretations we make. So, if we want to create a more enjoyable life experience, we can focus on finding peace, joy, and abundance. And that focus produces a more desirable perception of the world and those in it. So now we're talking, this second part, we're talking about how to create a world that is happier for us, that is more desirable for us, that makes us feel good. Dr. Wayne Dyer has this great quote, and I say this as an affirmation quite a bit: “I want to feel good. I want to feel good. I want to feel good.” Dr. Wayne Dyer also has another quote that I love, which is all about illusion: “Change the way you look at things. And the things you look at change.” And that is, again, why I want my perceptions to be as aligned with my consciousness of the awareness of who I really am. Meaning in line with the Universe. In line with Infinite thought. Remember, like energy attracts like energy. So the more positiveness I create in my life, the more positive energy I self-generate, the more I'm going to see that in my perception, in my beautifully created illusions. Our goal is to see the world through the inner eyes of Universal Truth and inspire others to do the same. Remember, capital T truth is Universal Truth. It's plants, it's nature, it's in alignment with that Truth, it's the wind. And little t truth is ego's truth. An acronym for ego is easing God out. And remember, I consider this to be the God of your understanding. God can also, a wonderful acronym for God is good orderly direction. Oh, wouldn't I love some more of that in my life, wisdom and some good, orderly direction. And again, I remind you of the definition of consciousness, which is the awareness of who you really are, as opposed to the you that you believe you are or were taught that you are. So that capital T Truth is who you really are. And that little t truth is who you think you are. So there I've given you two ideas on illusion. Illusion in your career and illusion in your life. And how you create a more beautiful in both.
--------------------- SHOW NOTES --------------------- Episode title: Episode 326 - Committing to Personal Growth This Year Introduction: In Episode 326 of 'The Everyday Life Balance Show,' host Pascale Gibon invites listeners to embark on a transformative journey of personal growth. This episode focuses on the power of embracing personal development, especially when feeling stuck or uncertain. Pascale discusses the importance of daily intentions, the impact of mindset on life outcomes, and strategies for shifting perspectives to foster positive change. Podcast Highlights: [01:54] - The Power of a Fresh Start Each Day [02:10] - Designing Your Day Intentionally [02:17] - The Role of Morning Routines and First Thoughts [02:33] - Focusing on Gratitude and Positive Outcomes [03:14] - Changing Results by Shifting Thinking Patterns [03:45] - Asking Empowering Questions to Alter Perception [04:16] - Embracing Personal Development and Change [04:45] - The Importance of Self-Observation for Self-Awareness [05:04] - Conclusion: Making Better Choices for Growth Resources: Episode 218: When You Change The Way You Look At Things, The Things You Look At Change. Episode 274: Transform Your Life And Achieve Your Goals With The Faculty Of Perception - Part 3 "7 Habits Of Highly Effective People" by Stephen Covey - www.stephencovey.com/7habits “Yes! To Love” by Pascale Gibon – Click here to cultivate a love-based mindset. Connect with Pascale Gibon: Website: www.pascalegibon.com Email: pascale@pascalegibon.com Committing to Personal Growth This Year In this episode, Pascale Gibon emphasizes the significance of committing to personal growth. She explores how each day offers a new opportunity for co-creation and discusses the impact of mindset on the trajectory of our lives. Table of Contents The Power of a Fresh Start Each Day Designing Your Day with Intention Morning Routines and Influential First Thoughts Gratitude and Focusing on Positive Outcomes Changing Life Results by Altering Thinking Patterns Empowering Questions for Shifting Perception Embracing Change in Personal Development Self-observation and Growing Self-Awareness Conclusion: Choosing Growth and Transformation The Power of a Fresh Start Each Day Discussion on how each new day is an opportunity to shape our lives through our thoughts and actions. Designing Your Day with Intention Pascale talks about the importance of intentional living and how morning routines can set the tone for the day. Gratitude and Focusing on Positive Outcomes Exploration of how gratitude and a positive focus can influence our daily experiences and life outcomes. Changing Life Results by Altering Thinking Patterns A look at how changing our thinking and beliefs can lead to different, more positive life results. Empowering Questions for Shifting Perception Pascale encourages asking questions that transform perspectives from fear-based to love-based, leading to personal growth. Conclusion: Choosing Growth and Transformation Pascale wraps up the episode with key takeaways on making proactive decisions to embrace personal growth and make better choices. ………………………. FREE RESOURCES ………………………. Love this? Do you want to live an abundant life? If you answer Yes! Click here to claim your FREE guide: Yes! To Love Success Habits: 7 Steps To Inner Peace, Joy And Happiness. Watch now the three-part video training: "7 Key Principles To Achieve Your Dreams." In this training, you will learn the principles that govern achieving goals. Click here to get immediate access: Listen to The Everyday Life Balance Show on Apple iTunes: http://bit.ly/id1247430885 Listen to the Everyday Life Balance Show on Google Play: http://bit.ly/ElBSGoogle Listen to The Everyday Life Balance Show on Soundcloud: https://bit.ly/ELBShowCloud Listen to The Everyday Life Balance Show on Amazon: http://bit.ly/EDLBShow ………………………………….. CONNECT WITH PASCALE ………………………………….. http://www.pascalegibon.com https://facebook.com/pascalegibonfanpage https://www.linkedin.com/in/pascalegibon https://www.instagram.com/pascalegibon https://www.twitter.com/pascalegibon ……………………... ABOUT PASCALE ……………………... Meet Pascale, the Founder of The Everyday Life Balance Show, author and "Freedom Coach," your ultimate guide to achieving your vision and fulfilling your dreams faster than you ever thought possible. With an unwavering dedication to empowering women in life transitions, Pascale possesses an innate ability to catalyze transformative change. Her mission is to guide women on a profound journey of self-discovery, enabling them to unlock their true potential and align their soul's purpose with their everyday lives. Pascale's unique talent lies in helping women embrace their greatness wholeheartedly, paving the way for a happier, healthier, and more fulfilling existence while impacting the world positively. With Pascale as your guiding force, you can expect to surpass your expectations and manifest your aspirations faster than you ever thought possible. Embark on a life-transforming journey with The Freedom Coach and unlock the limitless potential within you. As a visionary and creative, her life's purpose is to guide you to happiness through love and joy in the context of understanding and compassion. Meet Pascale at pascalegibon.com. ……………………………………………………………... ABOUT THE EVERYDAY LIFE BALANCE SHOW ……………………………………………………………... Welcome to the Everyday Life Balance Show, the podcast dedicated to men and women who want to cultivate greater harmony and balance in every aspect of their lives on a mental, physical and spiritual level. Every Monday, you will gain exclusive access to invaluable insights, practical tools and strategies shared by esteemed experts in various fields ranging from wellness and personal development to life fulfilment, happiness and success. And, of course, your trusted host Pascale Gibon, an authority in her own right as a #1 Amazon bestselling author and “Freedom Coach”. Pascale's unwavering mission is to serve and guide you towards happiness, leading you to discover profound joy, inner peace and balance. With every episode, she invites you to embark on a transformative journey, one step at a time, as you weave a tapestry of a life truly well-lived. For more information go to: https://www.pascalegibon.com/ ………………................ SUBSCRIBE + REVIEW! ………………................ Be the first to know when a new episode is released. Leave a review so that more people can access the Everyday Life Balance Show. Subscribe to Pascale's iTunes podcast: http://bit.ly/id1247430885 Subscribe to Pascale's YouTube channel: http://youtube.com/pascalegibon Read Pascale's latest articles and receive inspirational, transformational and motivational content: pascalegibon.com. Many thanks for your support. With love and gratitude. Pascale --------------------- FULL TRANSCRIPT --------------------- Hello, my wonderful listeners! Welcome back to 'The Everyday Life Balance Show.' I am Pascale Gibon, your host, and I am delighted to have you here for Episode 326. In this episode, we dive into the transformative power of embarking on a personal growth journey. When you feel stuck and uncertain, committing to personal development can unveil paths and lessons that enrich your life. Each week, on the Everyday Life Balance Show, I extend an invitation to explore harmony, inner peace and growth. I commend you for your commitment to personal development, aiming for a life that is not just successful but also happy, healthy, and beautiful. Together, we venture into the realms of personal development and success. My philosophy is simple yet profound: each day is a new opportunity, a blank canvas waiting for your touch. This fresh start empowers you to co-create your reality every day. Let us reflect: Do you love the idea of intentionally designing your day? What does your morning routine entail? Have you noticed the first thought that comes to your mind upon waking? Remember that your state of mind and the focus of your attention influence the balance in your everyday life. Consider answering these questions: Do you start your day with gratitude for the gifts of life? - your family, friends, and the new dawn of a new day? Is your attention on anticipating and creating a fun, productive, and joyful day, or are you preoccupied with potential dissatisfactions, like conflicts or distractions? Do you focus on positive outcomes or dwell on fears? What we focus on truly grows. Therefore, cultivating a positive mindset can lead to better life outcomes. Indeed, your current life results, whether they bring joy or dissatisfaction, stem from your thoughts, feelings and actions. If you are not content with your results, remember Albert Einstein's words: “ A problem cannot be solved with the same level of thinking that created it." It means that to change your results, you need to shift your thinking patterns and beliefs. Improving your life comes down to making better choices. Feeling stuck? Ask yourself: where is my focus? On remaining stuck, or on finding ways to get unstuck? To transform your thinking, start by asking empowering questions that shift your perspective from fear-based to love-based, as suggested by Stephen Covey in “7 Habits Of Highly Effective People,” This is also the different level of thinking that Albert Einstein talked about. Embracing personal development means welcoming change with open arms. If you are at a crossroads, change your thinking by altering your perspective. Commit to continual self-improvement and progress no matter the circumstances. Remember that when you fall forward, setbacks are merely feedback. Do not hesitate to step back to make a victorious comeback. Your most vital tool for initiating change is self-observation. It fosters self-awareness, leading to learning from experiences and making better choices. I hope this episode inspires you to transform your life one step at a time. As you grow in awareness, contemplate the better choices you can make today. I look forward to our next connection. Have a fantastic week, take care and remember I am sending you lots of love and light.
In this deeply personal episode, Alyssa Zander shares a vulnerable moment of navigating through a depressive state and intrusive thoughts that sent her spiraling. Discover three empowering questions that guided Alyssa through the darkness and can support you in moments of discomfort or when you are feeling stuck.Alyssa shares some of her intrusive thoughts and the overwhelming feeling of everything falling apart. Learn how three empowering questions became the beacon of light, leading her out of the spiral of depression.Show Notes:"What is this here to show me about me?"Move from victim consciousness to empowerment by exploring the wisdom and teachings within challenging experiences."What characteristic or trait am I being invited to anchor into?"Illuminate the traits you are being invited to embody during moments of depression, providing a guiding anchor to filter your experiences through."Who would I be if I didn't believe the thought?"Reality check intrusive thoughts and align your thoughts with how you desire to feel, creating a shift in your emotional state.Subscribe to Codependency Alchemy on Substack for weekly shadow work prompts, exclusive podcast episodes, and please share your takeaways in the comments, I love hearing from you!Resources Mentioned:Oprah's Super Soul Conversations with Michael Bernard Beckwith: Participate in Your UnfoldingWhy People-Pleasing is Keeping You From Your Authenticity & JoyWork With Me:The Codependency Assessment: 10 questions to help you see where codependency is influencing your life and relationships.How to Heal Codependency in Your Relationships: A 5-week self-paced course that guides you through the tools & practices I use to get clients from resentful to reciprocal relationships.1:1 Session: Every month I open a limited number of private sessions where we dive deep into your unique situation, unravel patterns, and discover empowering solutions. Together, we will explore the depths of your emotions, thoughts, and experiences, so that you leave with newfound clarity and direction.Support the show
to watch this episode, subscribe to my YouTube channel: optYOUmize podcast YoutubeSummaryEntrepreneurs can find inspiration and purpose in different ways. Some start with a grand vision that drives them, while others begin with the desire to be their own boss. It is important to have clarity and vision to succeed as an entrepreneur. Finding the right idea is crucial, as passion and fulfillment are essential for long-term success. Asking empowering questions can help entrepreneurs gain clarity and focus on their vision and purpose. It is also important to remember that vision and purpose can evolve over time.TakeawaysEntrepreneurs can be inspired by a grand vision or the desire to be their own boss.Clarity and vision are important for success as an entrepreneur.Passion and fulfillment are crucial for long-term success.Asking empowering questions can help entrepreneurs gain clarity and focus on their vision and purpose.Chapters00:00 Introduction00:34 Finding Inspiration and Purpose01:58 Starting with the Entrepreneurial Bug03:24 The Importance of Clarity and Vision04:22 The Challenge of Finding an Idea05:18 The Reality of Entrepreneurship06:14 The Importance of Passion07:13 The Need for Clarity and Focus08:07 Empowering Questions to Find Vision and Purpose21:41 Dynamic Nature of Vision and Purpose#entrepreneur #worklifebalance #successhabits #vision #purpose #successhacks #gratitude #websitesales #business #success #entrepreneurslife #entrepreneurialmindset #entrepreneurtips #entrepreneurmind #entrepreneurmotivation #optyoumize #brettingram #digitalmarketing #onlinemarketing #digitalmarketer #entrepreneurpodcast optyoumize.com optyoumize
Certified life coach Kim Perone and Tisha explore empowering questions to facilitate going deeper into your self-reflection journey. Learn more about A Lighter Life group treat by visiting Center4C.com.Please leave a review of the podcast where you can! Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTube Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow list. Support the show
Certified life coach Kim Perone and Tisha explore empowering questions to facilitate going deeper into your self-reflection journey. Learn more about A Lighter Life group treat by visiting Center4C.com.Please leave a review of the podcast where you can! Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTube Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow list. Support the show
The questions we ask ourselves shape our thoughts, mood, actions, and whole perspective. The wrong questions can have a powerful, negative effect and reinforce bad or unhealthy beliefs, shut down creativity, and stifle success. But the right questions can have a positive, empowering effect that can make us more effective and accelerate our success.
The 7 Empowering Questions are a set of thought-provoking inquiries designed to inspire self-reflection, personal growth, and positive change. These questions encourage individuals to delve deep within themselves, challenging their perspectives and uncovering hidden truths. By asking and sincerely exploring these questions, individuals can gain valuable insights, expand their self-awareness, and take decisive steps towards a more empowered and fulfilling life.
Declutter your mind and start fresh with "Ten Empowering Questions to Reset." This is the eighth of 10 episodes to celebrate the 10 year anniversary of Affirmation Pod. All the episodes in this series have no intros! The sister episode to this one is Episode 442 Starting Over https://AffirmationPod.com/StartingOver Look who loves Affirmation Pod! “Josie's a saving grace. She literally has a positive affirmation for everything. When you don't feel like getting up at all, she's got a great positive affirmation.” – Gabrielle Union "Every morning without fail I listen to Josie Ong. Her affirmations changed me and made me kinder to myself and more positive. If you are depressed or simply need a boost, listen to one of her affirmations!" - Ferra Rossa "I listen to Affirmation Pod every morning, as it helps me set my intentions for the day and also helps keep me positive while I'm going through some tough sh*t." - Chriselle Lim Share your love for Affirmation Pod by leaving your review on Apple Podcasts: https://AffirmationPod.com/ApplePodcasts Spotify: https://AffirmationPod.com/Spotify If you use the Affirmation Pod app, Apple Store: https://AffirmationPod.com/iOSapp Google Play Store: https://AffirmationPod.com/GooglePlay Thank you for supporting Affirmation Pod! ❤️
Close your day with a positive mindset by going through these "Ten Empowering Questions to End Your Day." This is the sixth of 10 episodes this week to celebrate the 10 year anniversary of Affirmation Pod. All the episodes in this series have no intros! The sister episode to this one is Episode 251 Empowering Affirmations to Close Your Day https://AffirmationPod.com/CloseYourDay SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors WANT MORE EPISODES LIKE THIS ONE? Episode 338 Closing Your Week https://AffirmationPod.com/ClosingYourWeek Episode 266 More Empowering Affirmations to Close Your Day https://AffirmationPod.com/MoreToCloseYourDay Episode 199 Your Good Night Coach https://AffirmationPod.com/GoodNightCoach Episode 143 Preparing for Tomorrow https://AffirmationPod.com/Tomorrow Look who loves Affirmation Pod! “Josie's a saving grace. She literally has a positive affirmation for everything. When you don't feel like getting up at all, she's got a great positive affirmation.” – Gabrielle Union "Every morning without fail I listen to Josie Ong. Her affirmations changed me and made me kinder to myself and more positive. If you are depressed or simply need a boost, listen to one of her affirmations!" - Ferra Rossa "I listen to Affirmation Pod every morning, as it helps me set my intentions for the day and also helps keep me positive while I'm going through some tough sh*t." - Chriselle Lim Share your love for Affirmation Pod by leaving your review on Apple Podcasts: https://AffirmationPod.com/ApplePodcasts Spotify: https://AffirmationPod.com/Spotify If you use the Affirmation Pod app, Apple Store: https://AffirmationPod.com/iOSapp Google Play Store: https://AffirmationPod.com/GooglePlay Thank you for supporting Affirmation Pod! ❤️
Join Dr. Carla Michelle as she shares 10 empowering questions to heighten your perspective on Goals, Contentment, and Taking Action.
In this episode I discuss something necessary in the spiritual path and very helpful in daily life as well as goal oriented situations...empowerment. An empowering mindset and specifically empowering questions are necessary to live the life we want. ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube! Check out my new book Down to Earth The Spiritual Beings Guide to a Happy, Human Experience. Available on Amazon and Barnes & Noble, in digital and paperback! For Life Coaching, Exclusive Content, or More Info: GlennAmbrose.com Have you joined the new community Loving Nation in the Glenn Ambrose Academy yet? To help support my work and the free content I provide, please donate HERE
Heal Squad!! We have Latham Thomas back with us today, some of you may remember her from her interview with Keven. We have it linked below if you want a quick little refresher. Today, we dive deep into Midwives and Doulas. Are they covered by insurance? What is the difference? Latham also teaches us a VERY IMPORTANT acronym: B.R.A.I.N. What it stands for and how to apply it in all aspects of your life. LATHAM THOMAS RESOURCES IG: @glowmaven Website: https://mamaglow.com HEAL SQUAD SOCIALS IG: @HealSquad TikTok: @HealSquadxMaria HEAL SQUAD RESOURCES: Website: www.mariamenounos.com Curated Macy's Page: macys.com/healsquad Amazon Storefront: https://www.amazon.com/shop/mariamenounos Apple Podcast: Spotify: Patreon: https://www.patreon.com/HealSquadxMariaMenounos ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.
When we face a challenging situation, we all have an inner dialogue. We tell ourselves a story about the situation, and then we judge ourselves on how we show up to face it. In this episode I'll share how by just making a few small changes to the things you say - both to yourself and to others - can help empower you and those you care about to find ways to overcome challenging situations while simultaneously enjoying the process significantly more. To book your free consultation with a certified professional coach, visit https://manifestyourgreatness.com/contact --- Support this podcast: https://podcasters.spotify.com/pod/show/curtis-j-washington/support
Dr. Aixa Goodrich has been a good friend and colleague for a long time and I have interviewed her on multiple occasions. Her passion and expertise are valuable and she is easy to listen to.Dr. Goodrich has been leading people to a healthier way of life for nearly 25 years. Shifting people's perspectives from Crisis Care to Lifestyle Care is her expertise. She has been a key member of The 100 Year Lifestyle Network of Chiropractors for more than a decade.In this episode, Dr. Goodrich ad I discuss...What to do if you have a serious health crisisHow do you make the transition from simply recovering to optimum healthWhat should you do if your doctor is negative and gives you no hopeImportant questions that stimulate thoughts regarding health and healingResources to get you away from a lifetime of prescription drugsMuch moreDr. Goodrich received a Bachelor of Science in Human Biology from Logan College and a Doctorate from Logan College of Chiropractic. In 1998, she was selected as “Who's Who Among Students in American Colleges & Universities” for her academics and persona. The Journal of Neuromuscular Systems recognized her dedication to health and wellness by publishing her work on Grand Round Discussion on Systemic Lupus Erythematosus.Today, Dr. Aixa Goodrich treats patients of all ages, including infants and seniors, which has given her a wealth of experience, allowing her to fit her patients' needs best. With a commitment to providing quality care through a culture of caring and excellence, Dr. Aixa Goodrich has completely redefined the health and wellness experience of those she serves.She is certified in Whole-Foods and Plant-based nutrition from Cornell University and is a Certified Functional Medicine Practitioner.Dr. Goodrich practices in the Miami area and can be reached at South Florida Chiropractic and Wellness Center.
In this episode, I talk about the power of asking yourself powerful questions. We call these empowering questions. I discuss how our default is usually to ask ourselves disempowering questions. However, your brain goes to work finding an answer for whatever question you ask it. If you want your brain to go to work creating the best life possible for you, learn how to ask yourself more empowering questions. Want to work with me to heal your relationship with food? Use the link to schedule a free no-pressure mini-session where I can learn more about what you're struggling with. https://trinadorrah.appointlet.com/s/initialdiscoverycallWebsite: https://foodfreedommd.com
I recently attend a Mastermind retreat and celebrated a BIG milestone birthday (cheers to turning 21 again!
In Part 2 of this 2-part series, Carol Boston, The Reframe Queen, shares what questions to ask to make more sales and the power of a book, as well as how the wrong questions can change the course of your life, what NOT to say to your kids if you want them to grow up healthy, how to improve your relationships, and more! It's ALL in the questions you ask and she'll share exactly what to ask!
Take a listen to this conversation today Christine Rose and host Natalie Benamou, Founder of HerCsuite™ and as they discuss how you can transform a new rule set for change. Christine Rose is a world changer, internationally best-selling author, speaker, and coach a Forbes coach council member certified value builder advisor certified core values, coach and certified psychological safety coach featured on Forbes, public interest, radio, and national business radio. She coaches CEOs to grow leadership, effective teams and high value companies. When your culture is struggling, if you have failures and breakdowns, if your execution is less than up to par, sometimes teams may perceive an executive unfavorably. The leader may not now why, because they're not having the right conversations. Coaching Benefits · It's a proven tool. · It effectively helps you to develop as a leader. · Accelerate results when working with a coach Empowering Questions to Ask Yourself in Challenging Situations Inspiration for 'Life Beyond #MeToo: Creating a Safer World for Our Mothers, Daughters, Sisters & Friends' "We've created this moment in the culture where radical transformation is now possible because of a whole new level of awareness that a lot of people were not able to see before. There's a new way of looking at things. And in that moment, it created an opportunity to craft a new rule set for how we live and how we get along as people in the world." - Christine Rose Find Christine Rose Here: Facebook LinkedIn Twitter Instagram About HerCsuite™ We help organizations keep and develop more female talent at every career phase. Our new DEI Council provides strategic insights to link initiatives to the business. HerCsuite™ provides mentoring, turnkey events and masterminds all designed to help members feel valued inside our supportive and inclusive network community. Natalie Benamou is the Founder of HerCsuite™ ready-made customizable solutions for Employee Resource Groups, Membership Organizations, and Individual Women Leaders. Check out our Newest Mastermind HerCsuite™ NEXT for Women over 50. LinkedIn: Natalie Benamou | HerPower2 Lead | HerCsuite™ This podcast is sponsored by HerCsuite™ Events. Credits: Thanks to Julie Deem and the Business Podcast Editor for editing our podcast! --- Send in a voice message: https://anchor.fm/hercsuite/message
In this episode, Carol Boston, the Queen of Reframe, shares how to ask the right questions to get the right answers, whether you need them for writing a book, building a business, or solving something in your personal life. You'll discover actionable tips to crack open the universe and discover possibilities you've never considered that will transform your life!
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Carol Boston. Carol is known as the Queen of Reframe. She can help women, (and a few good men), and business owners to recognize their true value, own their power and advocate for themselves, so they can rise up and become the Lion and Lioness Leaders they were created to be! Her clients describe me as “relentless” in making sure they get amazing results and many of them double or triple their income! She is an ex-collegiate & professional tennis player, an award-winning sales leader at Fortune 100 companies, with over 27 years of sales leadership experience, and an Award-winning speaker who turned her love of problem solving, helping, and inspiring others into a growing and respected business as a Business Leadership Coach and Change Agent. As a professional speaker, she has spoken to many organizations such as Keiser University, Nova SE University and has been hired multiple times to speak and teach at American Express. Connect with Carol : https://carolboston.com/ Sandee's Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee's book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata
We all have times in life and business when we feel stuck. Where we feel unable to see past where we are, make a decision, see more possibilities than challenges, and take action. These three questions will help you go from feeling overwhelmed to feeling empowered to find a solution. Listen in to learn how to: → Coach yourself through difficult circumstances → Put the power back in your hands → Quickly move from stuck to taking action CONNECT WITH SHANA Apply for a 6-month 1:1 coaching scholarship - https://forms.clickup.com/f/870t7-2247/RJ7A2YG3HNOOFIRHYG Learn more about working with Shana - https:// shanadewitt.com Join the Magnetic Entrepreneur Facebook Group - https://www.facebook.com/groups/themagneticentrepreneur/
This is the miracle of Core Work: you can discover a new level of confidence, on a whole other level of self-assuredness, in a whole other level of the courage to be yourself. The courage to be “Peter Pamela Rose,” and show the world who that is, and be totally delighted whether the reaction is, “oh, I love her” or “oh no, thank you.” That feeling of being alive and that feeling of utter gratitude for my love, for my life and for what I have, and for my future. And it's an incredible, incredible place to be. You may be asking: Well, how do I get there? Go back to some of my previous Core Work Lessons. Listen to the episode, you can be at Whole Foods or, you know, walking down the street, listen to it once. Then go back when you're sitting at home or in a coffee shop and listen to it. And write down the questions and take notes. And when I ask Empowering Questions like, "why does this make me feel that way?" Set your timer for each question for 10 minutes. Just start at five or 10 minutes. I really encourage you to go to 20 minutes. And you don't know the answer to those questions, what I encourage you to do is just say I don't know. And then I want you to ask yourself, but what would it be if I did know? What would it be if I did know? If you are looking to change and you're like, "I need more help than that," then SHOOT ME AN EMAIL AT PETER@ACTINGBUSINESSBOOTCAMP.COM. And just say, "I want to get more in-depth with core work!" Then let me guide you and help you there. The Language of Letting Go by Melody Beattie “When I meet people or get in a new relationship, I start putting all these repressive restrictions on myself. I can't have my feelings. I can't have my wants and needs. I can't have my history. Can't do things I want, to feel the feelings I'm feeling, or say what I need to say. I turn into this repressed perfectionist robot instead of being who I am. Me.” -Anonymous And the thing that hits me so painfully and so deeply about this is this is so how I used to be. The core work is the power of turning from someone who is a repressed perfectionist robot into someone who has the ability and the courage. That is something I've earned. Like exercise, but in some ways much harder. I know, it's very difficult to look at questions about yourself that are so searing and so painful, and I remember when I first started doing this work, I would get sleepy. What happens is, is that our systems shut down to that new, almost invading message. New information, those new probing, Empowering Questions that are going to lead us with time, effort, and energy to have the courage to be ourselves. Think about it in terms of acting and being free to act in front of an Agent, a Casting Director, or a Manager. It is magnetic. It's sexy, people want a piece of it when you go into a room being totally comfortable with who you and you own that room from the second you walk in. You are not auditioning for that job. You are auditioning for that relationship. And guess what, you might actually get the job too! No matter what is thrown at you on a set, your concentration, your ability to exercise your skills as an actor has to be there. This core work is the magic sauce. You'll start doing this. You get your acting training at the highest level it can be. You get your business skills up and going, and then all of a sudden by magic, things start happening. Why is that? Because you are learning the courage to be yourself! I can talk about this with utter passion because I used to be that actress, that repressed person, who would go into an audition, and all I would want it to be was perfect. As opposed to going into an audition and letting it be and letting it fly and letting it live and letting it breathe. Today, I encourage you to be yourself and to show the world how magnificent you really are and just let it fly.
In this episode I speak about a concept that changed my life. It is one way of helping change the way you think. Originally learned in Michael B. Beckwith's Visioning Course.
In this episode I speak about a concept that changed my life. It is one way of helping change the way you think. Originally learned in Michael B. Beckwith's Visioning Course.
Today's lesson on Welcome to Magic School is about crafting empowering questions for use in divination with Tarot, Oracle cards, Runes, and other divinatory methods. In Today's Lesson:Fortune-Telling vs. Divinatory Coaching Disempowering Questions vs. Empowering Questions What to Do with the Answers to Empowering Questions Further Learning & Additional Resources:Book a Divinatory Coaching Session: https://www.vervainandtheroses.com/divinatory-coaching (https://www.vervainandtheroses.com/divinatory-coaching) FREE Worksheet for Crafting Empowering Questions: https://www.vervainandtheroses.com/free-worksheet (https://www.vervainandtheroses.com/free-worksheet) Take Inspired Action with Valor & Focus Pocus: https://www.vervainandtheroses.com/focuspocus/ (https://www.vervainandtheroses.com/focuspocus/) Today's Homework:https://www.vervainandtheroses.com/free-worksheet (Subscribe to my newsletter) to receive the FREE Worksheet for Crafting Empowering Questions. Fill out the worksheet. Perform a reading for yourself using the question you created with the worksheet. Tell me how it goes! Extra Credit: Share what you learned on Instagram and tag @welcometomagicschool so other witches can benefit, too! Contact the Professor:https://www.welcometomagicschool.com/contact (https://www.welcometomagicschool.com/contact)
In today's episode, Kim, Krystle, Samantha and Carol talk about growing your business and how you are going to get uncomfortable if you want to move to the next level. Carol shares her Empowering Questions that help you to overcome any obstacle you face. One of the key elements of becoming an Authority is the people you surround yourself with. In 2020 four women, Kim Thompson-Pinder, Samantha King, Carol Boston, and Krystle Dookoo all met at an online networking meeting and found that not only did they all really like each other but had valuable skills, talents, and abilities that could help each other grow their businesses faster. In October they decided to become the Authority Gang and over the next year, they have dedicated themselves to become a force to be reckoned with as they teach, train, and support entrepreneurs in the seven key business building blocks: Authority Marketing, Sales, Communication, Networking, Social Media, Promotion, and Leadership. You will be seeing the four of them all over social media and once a month featured here on the podcast. Carol Boston I am known as the Queen of Reframe, for I can reframe almost any challenge and give you a new way of viewing it and a strategic plan to take you in a new direction. I help women business owners to know their value, own their power and advocate for themselves, so they can rise up and become the Lioness Leaders they were created to be! My clients describe me as "relentless" in making sure they get amazing results and many of them double or triple their income! For Carol's Snowmegedon offer go to www.CarolBoston.com Samantha King Fempire Builders founder and CEO, Samantha King, has balanced multiple roles and careers in her life – and succeeded in every single one. Her ability to see and encourage the potential in others has led to the success of Fempire Builders. Now Samantha's aim is to motivate and plant the seeds of success in other female entrepreneurs across Canada! www.fempirebuilders.com Krystle Dookoo My company, Imagerie Mentors was established in 2015 as a way to help individuals, entrepreneurs and small businesses build and maintain an online presence while sharing their passion with their targeted audience. My goal is to take my client's passions and ensure that their brand, their mission, and their message are vividly and beautifully reflected in their various social media platforms. I am a firm believer in community building, and I enjoy creating a space where people can come together and connect with one another. The goal is to encourage support and to bring together entrepreneurs and professionals alike. www.linkedin.com/in/krystledookoo/ See omnystudio.com/listener for privacy information.
The Liberated Life - Set Yourself Free in Business and Pleasure
Find Carol: www.carolboston.comAbout Carol BostonCarol is the Queen of Reframe, she helps you reframe any challenge so you can double or triple your income in record time. Carol has over 27 years of experience as a sales expert in Fortune 100 companies like AT&T, Sprint and Paychex. She is also a former professional tennis player and is known to be relentless in supporting her clients to get the results that they want. Carol helps women business owners and a few good men to reframe and let go of the story that is keeping them stuck so that they can quickly achieve their goals. Show NotesEmpowering Questions help us reframe from focusing on what isn't working and open our sense of awareness.Through new awareness you can see opportunities you haven't considered before.When we ask empowering questions, they can cause us to be curious and ponder and they remove the emotion. Empowering question never starts with the word ‘why'. When we ask why, it brings in defenses, ego and emotion. Empowering questions are specific and time bound.When you ask someone else an empowering question, be silent while you wait for their answer.Book Recommendation (from Robin) - 'A More Beautiful Question' by Berger and Quinlan========Carol is offering a 90 minute call with her for just $97. Please visit her website and schedule your call. Have you discovered your Parenting Archetype Style? Take the Quiz today and find out what's secretly influencing your family dynamics!
Millennial Motivation & Inspiration: Millennial Motivation Podcast
Sick and tired of believing you don't have the confidence to do what you want in your life? In this episode I want to give you the questions to allow you to question the lies you have been telling yourself so you can feel greater confidence, more control over your life and empowered to be better than you were yesterday!10 X Your Confidence - www.impactcoachingpodcast.com/confidence
Hey My Beautiful Friend! Today let's dive into the magic of asking empowering questions. I take you through a simple and effective self coaching model with empowering questions to help achieve outcomes that you desire in your life!This model can be used in ANY and ALL areas of life! You may want to grab a journal and pen... and perhaps save this episode to refer back too!Let's get started and make some shift happen!The best gift you can give is to rate this podcast and take a screenshot and share your favorite take away on social and tag @bei_fit!
Dr. Joy Martina is my guest today and I credit her as a key part of my own personal growth in the last few years. She is a psychic psychologist with an incredible ability to help people see into themselves and find their own key for transformation. Dr. Joy teaches super practical, easy-to-use ways to …
Dr. Joy Martina is my guest today and I credit her as a key part of my own personal growth in the last few years. She is a psychic psychologist with an incredible ability to help people see into themselves and find their own key for transformation. Dr. Joy teaches super practical, easy-to-use ways to …
Need to get yourself out of a rut? Try these empowering questions to change your perspective on any situation when your inner imposter is getting the best of you. Website: www.jillianparekh.com Instagram: @yourcoachjill Facebook: @jillianparekhcoaching Facebook Group: From Imposter to Empowered Pinterest: @yourcoachjill The From Imposter to Empowered Course - www.jillianparekh.com/fite-course - use FITEPODCAST at checkout to save 15% NLP Breakthrough Session - 90 Minutes www.jillianparekh.com/the-breakthrough-session
Utah Diaper Bank (0:00:00)You've heard of blood banks and commercial banks, but have you ever heard of diaper banks? Now, these aren't the kind of banks where you can deposit your old diapers to collect interest. Actually, these banks are doing quite a bit of good for new and growing families struggling to afford diapers, one of the biggest financial costs that new parents face. Diaper banks collect and distribute diapers to those who need them most. We wanted to learn more about how these banks are serving families so we invited Vic Velivis, executive director of Utah Diaper Bank, on the show to discuss his work and why it's so important for the community. Aging is Empowering (0:12:16)Have you ever looked in the mirror and thought “hm… this outfit really is too young for me?” or “gosh, I look a thousand years old!” I do this all the time! Our culture truly has a negative perspective on ageing, but the life expectancy has never been longer than it is now! So, because all of us are getting older, how can we learn to stop feeling like getting older is the end of the world? With us today to answer this question is Carl Honoré, a bestselling author and broadcaster, and the unintentional godfather of the Slow Movement. Questions to Heal, Laugh and Love (0:34:57)After a couple years of knowing our significant other, it can start to feel like we know every single thing about them. We know exactly what they're going to say and what stories they're going to share. But, it's important to remember that people, no matter how long we've known them, have an infinite depth, and we really don't know everything about them. So how can we dig a little deeper in our conversations to peel back a few more of their layers and keep things interesting? To help us answer that question we invited Alicia Muñoz, a couple's specialist and author of several books full of simple ideas and questions that can enliven and heal any relationship. Spam Calls (0:50:35)It seems like we are receiving more spam calls than actual calls from friends or coworkers these days. I've received calls about receiving free hotel stays, winning the lottery, and even calls where no one is on the other line! But not all calls are so innocent. Scammers have convinced people all across the country that they are in trouble with the IRS. Is there any way to stop these calls before they come through your phone? Or is this just the life we live? We've invited tech expert and former editor in chief of Techwalla Dave Johnson on the show to help us breakdown how to identify and stop receiving spam calls. The Sox Place (1:07:39)There are around 4.2 million homeless youth and young adults currently in the US. To help these kids, a father and son duo (Doyle and Jordan Robinson) started handing out socks to the homeless at the 16thStreet Mall in downtown Denver. In 2002, their acts of kindness evolved into the creation of The Sox Place, an organization that helps homeless children by providing them with food and shelter, among other services, in Denver, Colorado. Here to explain how The Sox Place is helping change lives is volunteer for The Sox Place, advocate for the homeless and cognitive behavioral therapist, Michelle Szynskie. Slay Like a Mother (1:24:02)Being a mom is no easy task. We often feel like we have to be an expert at everything we do... work, childcare, interior design, and school mentoring among many others. Some days you feel like superwoman and the next you might feel like the world is crumbling at your feet. During our worst moments, it can be easy to compare ourselves to other mothers, but it's important to kick the negativity to the curb and remember that we're doing an amazing job no matter what! Here to talk about how moms can overcome that recurring self-doubt is Katherine Wintsch. Katherine is the founder of The Mom Complex and author of the new book “Slay Like a Mother”.