Stepsero

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Stepsero is a Podcast focusing on mental health in the modern workplace. Our aim is to provide professionals and organizations with informative content about mental health at work, including its influence on productivity, organizational design, employee motivation and management style.

Stepsero


    • Jun 17, 2026 LATEST EPISODE
    • weekdays NEW EPISODES
    • 28m AVG DURATION
    • 161 EPISODES


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    Latest episodes from Stepsero

    #108: Gen Z at Work: Silence Is the Signal

    Play Episode Listen Later Jun 17, 2026 17:06


    Gen Z gets called quiet, disengaged, even entitled. Generational Strategist Benoît Vancauwenberghe thinks that read is simply wrong. In this episode, Benoît makes the case that silence at work isn’t the absence of a message, but rather the message itself. He walks us through why Gen Z operates on what he calls a different “operating system,” shaped by a communication shift that began with the smartphone, and what that means for how this generation expresses disagreement, discomfort, or distrust without ever raising their voice. That silence becomes harder to ignore once you understand what Benoît calls the three selves (private, professional, and social) all of which now show up at work, and all of which make trust something to be earned, not assumed. It’s also why someone leaving a company can look sudden to a manager, when in fact the signals were there all along, just not in a form leaders were trained to recognize. The conversation also turns to AI, and a surprising claim: Gen Z isn’t afraid of the technology itself, but has a sharp instinct for spotting what’s authentic and what isn’t. We close on something more personal: what Benoît has learned, after years of co-living and working alongside young people, about where the real insight actually comes from. A conversation for anyone who manages people and wants to understand what they might be missing. Our Guest: Benoît Vancauwenberghe   Benoît Vancauwenberghe is a European keynote speaker and leadership auditor. After nearly two decades working with major brands as co-founder of the Brussels-based agency 20something, he found himself facing a paradox: the more he “understood” younger generations, the less his own organization worked. What he first saw as a generational problem turned out to be something else entirely, a structural failure in how companies are designed and led. Today, he works directly with executive teams across Europe to audit and redesign leadership models that have become economically incoherent. The Gen Z Shift is the result of this fieldwork. References: Benoît Vancauwenberghe LinkedIn profile https://www.20something.be/ Get the book: The Gen Z Shift Listen to the next Episode All Podcast Episodes

    #107: Why Executive Transitions Fail More Often Than You Think

    Play Episode Listen Later Jun 15, 2026 20:05


    Executive transitions are more fragile than most people assume. 40% of executive appointments fail within the first 18 months, not because of technical incompetence, but because of people, politics, and culture. And yet organisations continue to spend 90% of their budget on selection, and only 10% on supporting the executive once they are in the role. In this episode, we speak with Navid Nazemian about what actually goes wrong, and what a more deliberate approach to transition looks like.We discuss why the skills that get you hired into the C-suite are rarely the ones that determine whether you succeed, what Marshall Goldsmith’s “what got you here won’t get you there” really means in practice, and why vertical development (expanding how you think, not just what you know) matters more than most executives realise. Navid also walks us through his Double Diamond Framework©, a seven-phase approach to executive transitions spanning twelve to eighteen months. We touch on the pre-onboarding phase, stakeholder mapping, and why phases one and seven (the ones that bookend the entire journey) are almost always the first to get skipped. Our Guest: Navid Nazemian Navid Nazemian is the world’s #1 executive coach, ranked by CEO Today three years running, and the international bestselling author of Mastering Executive Transitions. A former global HR leader at Vodafone, Roche, and BAT, he has coached 350+ executives across five countries — more than half of them CEOs. He’s the creator of the Double Diamond Framework© and lives in Dubai. References: Navid Nazemian LinkedIn profile Listen to the next Episode All Podcast Episodes

    #106: How Salaries Are Set, And How to Negotiate Yours

    Play Episode Listen Later Jun 9, 2026 21:14


    Most employees spend their careers feeling confused about compensation, how it works, what’s negotiable, and what’s actually going on behind the scenes. In this episode, Sandrine Bardot breaks down how salaries are actually set, what professionals consistently get wrong about negotiation, and why the psychology of pay matters more than most people realise. From how companies build and allocate salary budgets to the best moments in your career to push for more, to the concept of procedural justice and why it shapes whether employees accept or reject pay decisions, this is the compensation conversation most workplaces never have. Our Guest: Sandrine Bardot Sandrine Bardot is a senior Performance and Reward advisor, founder of The Bardot Group, and a Transformational Performance and Reward Architect working at the intersection of strategy, governance, executive compensation, performance, and human capital. With more than 30 years of experience mostly across EMEA, including over a decade advising organisations across the Middle East, Sandrine brings deep technical reward expertise, corporate leadership experience, regional judgement, and Board-level advisory perspective. She advises Boards, Nomination and Remuneration Committees, CEOs, CHROs, Heads of Total Rewards, family business leaders, and senior decision-makers on the performance and reward systems behind strategy execution. Her work spans executive and Board remuneration, incentives, reward governance, performance management, job architecture, pay equity and transparency, nationalisation- linked reward design, pre-IPO readiness, and the modernisation of legacy reward models. Before founding The Bardot Group, Sandrine held senior Performance and Reward roles at Majid Al Futtaim and Mubadala, and worked with organisations including Apple, Microsoft, Airbus, Philips, and Fiat. She is known for her candour, cultural intelligence, and ability to help organisations design reward systems that are practical, explainable, governable, and defensible under scrutiny. References: Sandrine Bardot LinkedIn profile Listen to the next Episode All Podcast Episodes

    #105: Reinvention in the Age of AI: When Identity holds you Back

    Play Episode Listen Later Jun 8, 2026 19:06


    Technology moves fast. People, not so much. And the real transformation, according to Nikki Barua, is human, not technical. The conversation gets into what genuine reinvention actually requires. Skills matter, mindset matters, but the number-one blocker she’s found among thousands of professionals worldwide is identity. The title, the status, the credibility built over a career become the very things that keep you stuck. Letting go of that identity is what reinvention actually demands. For people early in their careers, the opportunity now is to identify your zone of genius, pair it with AI fluency, and stop looking for a safe, linear path, because that path no longer exists. The episode also touches on Ikigai as a way to navigate early career decisions, why education needs to teach people how to think and handle uncertainty, and why Nikki, a self-described “painfully shy introvert”, never followed the networking advice and actively prefers building real friendships over traditional networking. Our Guest: Nikki Barua Nikki Barua is a serial entrepreneur, keynote speaker, bestselling author, and globally recognized expert on transformation. She is the CEO & Co-Founder of FlipWork, the transformation partner helping organizations reinvent their culture, capabilities, and competitive edge for the AI age. For over 25 years, Nikki has worked with some of the world’s most iconic brands, guiding them through digital transformation, workforce reinvention, and organizational change at scale. She knows firsthand that technology is only half the equation; the real breakthrough comes from building the people and culture ready to use it. As a tech entrepreneur who has built and scaled high-growth businesses, Nikki brings both the strategic lens of a leader and the hard-won wisdom of someone who has navigated disruption herself. Her personal journey from humble beginnings to building global companies has made her a sought-after voice on resilience, reinvention, and what it actually takes to lead through change. Her story has been featured in CNBC, Bloomberg, Fortune, and Forbes. Nikki has been named Entrepreneur of the Year by ACE, honored as an EY North America Entrepreneurial Winning Woman, included in Entrepreneur Magazine's 100 Most Influential Women, recognized as one of the 21 Leaders for the 21st Century, and celebrated as a Woman of Influence by The Business Journals, and Top Entrepreneur by Comerica Bank & LA Lakers. References: Nikki Barua LinkedIn profile www.nikkibarua.com www.flipwork.ai https://www.nikkibarua.com/newsletters/reinvention-roadmap/subscribe Listen to the next Episode All Podcast Episodes

    #104: Human First, AI Second: Own Your Thinking

    Play Episode Listen Later Jun 4, 2026 17:10


    Over-relying on AI might be quietly eroding your sharpest thinking, and most people aren’t noticing until it’s too late. This episode covers the real cost of convenience: why the overwhelm around AI isn’t going away, how to spot the difference between intentional use and lazy use, and what brain atrophy actually looks like in the workplace. We also get into what leaders should watch for when team members are over-relying on AI, and why treating AI like a junior employee, one you onboard, train, and correct, gets you far better results than using it like a search bar. If you’ve ever quietly wondered whether you’re leaning on AI a little too much, this one’s for you. Our Guest: Leanne Shelton Featured in The Wall Street Journal, The Australian, ABC News, The Sydney Morning Herald, Money Magazine, The CEO Magazine, Mumbrella, Inside Small Business, and various podcasts, Leanne Shelton is CEO, Global AI Coach, and Keynote Speaker at HumanEdge AI Training. She is also the author of AI-Human Fusion, published by Major Street Publishing in June 2025, a LinkedIn Top Voice in AI, and an AI educator at TAFE NSW. With her 9-year-old SEO copywriting agency struggling to convert in a tough economic climate in early 2023, Leanne made the ultimate business pivot. She decided to embrace (not escape) her shiny, new, and free competitor – ChatGPT – by educating herself on the topic. With decades of writing, marketing, and training skills in her back pocket, she started to teach (non-techy) business leaders about AI prompt engineering – with the human touch. The Sydney-based entrepreneur is now a sought-after keynote speaker for summits and conferences and an experienced AI team trainer – ensuring smooth AI skill development and implementation via workshops, three-month immersive programs, and free public masterclasses. She also hosts The HumanEdge Roundtable, an intimate leadership series bringing together senior executives for candid conversations on human-first AI adoption. Her talents have taken her to Kuala Lumpur, Malaysia, on multiple occasions, as well as Brisbane and Melbourne. Outside of work, Leanne is a newly converted running and gym enthusiast, lover of dance, daily meditator, occasional yogi, engrossed reader and Audible consumer of business books and psychological thrillers, a dedicated partner, and frazzled mum to two tween daughters. References: Leanne Shelton LinkedIn profile AI Human Fusion: A non-techy human-first approach to AI for busy leaders Listen to the next Episode All Podcast Episodes

    #103: The Art and Science of Storytelling in Leadership

    Play Episode Listen Later Jun 2, 2026 16:21


    What makes a story land in a corporate setting, and what kills it? In this episode, Dr Gian Power OBE breaks down why leaders who rely on facts alone fail to move people, how to structure a story that drives real behaviour change, and what the biggest enemy of good storytelling really is (what he calls “the explainer”). We explore the fine line between authentic vulnerability and performative storytelling, the neuroscience behind why stories change how people act, and how AI is already becoming a powerful tool for leaders who want to communicate with more impact.If you lead people, speak to audiences, or simply want to communicate with more impact at work, this episode is for you. Our Guest: Gian Power OBE Dr Gian Power OBE is the Founder & CEO of TLC Lions, dedicated to humanising the working world. His work has supported 300+ of the world's largest companies, including Amazon, Google, Rolls-Royce, and Visa, and now reaches over 15 million airline passengers via TLC Lions content onboard Emirates and Virgin Atlantic. After time at Deutsche Bank and PwC, Gian's life changed following a personal family tragedy. This experience became the catalyst for his mission – to make workplaces more human, connected, and emotionally intelligent. In 2025, he was awarded an OBE for services to Mental Health, recognising his transformative impact on leadership and workplace culture. Now a sought-after keynote speaker, Gian addresses global audiences on human leadership, wellbeing, and storytelling, helping leaders create trust, resilience, and high-performance cultures. Beyond TLC Lions, Gian is a proud Ambassador for the Missing People charity and co-author of Survive and Thrive with Reebok's Founder, Joe Foster. His work has been recognised by Forbes, the BBC, Business Insider, and his impact has been backed by the UK Government and No. 10 Downing Street. References: Gian Power OBE LinkedIn profile www.tlclions.com Listen to the next Episode All Podcast Episodes

    #102: Creativity at Work, and Why We Stay Stuck

    Play Episode Listen Later May 31, 2026 17:07


    Most of us have said it at some point: “I wish my work was more creative.” And then stopped right there. In this episode, Zorana Ivcevic Pringle, Senior Research Scientist at the Yale Center for Emotional Intelligence and author of The Creativity Choice, speaks about what keeps professionals stuck at that wish, and what it really takes to move beyond it. Zorana challenges the idea that creativity belongs only to artists, designers, or people in R&D. Drawing on the science of creativity and emotional intelligence, she explains why creativity is not a talent you either have or don’t, but a set of choices that anyone can learn to make. Our Guest: Zorana Ivcevic Pringle Zorana Ivcevic Pringle, Ph.D. , is a Senior Research Scientist at the Yale Center for Emotional Intelligence and author of The Creativity Choice. Her research explores how people build creative confidence, manage the emotions that accompany ambitious goals, and turn ideas into meaningful accomplishments.Drawing on the science of creativity and emotional intelligence, she studies why promising ideas stall—and what helps individuals persist through doubt, resistance, and uncertainty to bring their ideas to life. Her writing has appeared in Harvard Business Review, The New York Times, Forbes, Fast Company, and Vox. Zorana received research awards from the Mensa Education and Research Foundation and the American Psychological Association, and she speaks at and works with organizations such as Pintrest, Lego, Oglivy, Facebook, and others.Her work highlights that creativity is not a rare gift, but a set of choices and emotion skills that anyone can cultivate to bring meaningful ideas to life. References: Zorana Ivcevic Pringle LinkedIn profile www.zorana-ivcevic-pringle.com Listen to the next Episode All Podcast Episodes

    #101: How to feel less trapped and show up better at work

    Play Episode Listen Later May 28, 2026 17:47


    If you’ve ever felt stuck in a loop (work, home, repeat), this conversation is for you. Julia Romanova brings an unusually human-centred lens to how we navigate change. In this episode, Julia introduces two powerful frameworks that reframe how we relate to ourselves, our colleagues, and the world around us. Radical Connectedness is the idea that we each exist across three interconnected dimensions (personal, group, and societal). When you recognise them, you stop taking things personally, you build more resilient teams, and you start acting with greater awareness. The Third Space is something we’ve quietly lost in modern working life. It’s not work. It’s not home. It’s the place where you reconnect with who you actually are, and without it we struggle to recover our energy and feel increasingly trapped.A sharp, practical conversation for anyone navigating modern work. Our Guest: Julia Romanova Julia Romanova is a Berlin-based communication strategist, trainer, and change facilitator with over 15 years of experience at the intersection of politics, business, and society. Currently working in corporate communications and change management, she specialises in transformation communication, helping organisations not just navigate change, but make it land with the people it affects most. With a background spanning German Association for SMEs, StartUps, and her own practice as a Rational Games Trainer for organisations like Microsoft, the German Foreign Office, and ESMT, Julia brings a rare blend of strategic thinking, creativity and human-centred communication. Her academic background in linguistics, a diploma in acting and certifications in Change Management (IHK) and Leadership gives her a uniquely embodied understanding of how people connect, resist, and transform. References: Julia Romanova LinkedIn profile Listen to the next Episode All Podcast Episodes

    #100: Ego in leadership: Why two CEOs aren’t the answer

    Play Episode Listen Later May 26, 2026 15:58


    This episode was inspired by a Financial Times article titled “Why Co-CEOs Might Suit Our Tumultuous Times.” In this conversation with Executive Coach Costas Kalisperas, we use it as a springboard to dig into something most of us have felt but rarely name: what leadership ego actually looks like day to day, how it ripples through an entire organisation, and why putting two leaders at the top often creates more problems than it solves. We also get into what genuine empowerment looks like in practice, and the questions great leaders ask that most never do. Our Guest: Costas Kalisperas Costas is the Founder & CEO of In Tune Executive Coaching. His focus is on helping leaders to be in tune with themselves and their environment, tap into their inner resourcefulness and manage their interactions with others more effectively. To know more about Costas, please visit any of the links below. References: Costas Kalisperas LinkedIn profile www.intune-exec.com Why co-CEOs might suit our tumultuous times Listen to the next Episode All Podcast Episodes

    #99: How to give a presentation that actually lands

    Play Episode Listen Later May 24, 2026 19:22


    Most business presentations fail for the same reason: we confuse the slides with the message. Andrea Pacini has spent his career helping business leaders fix that.Andrea is the author of “Confident Presenter” and “Timeless Presenter”, and head of Ideas on Stage UK. In this conversation, we explore why simplicity is so hard to apply even when everyone agrees it’s the right approach, what Steve Jobs’ iPhone launch can teach us about business communication, and the one principle from Timeless Presenter that Andrea wants every presenter to remember.We also get into the difference between a slide deck and a document, and why confusing the two is one of the most common and costly mistakes in business communication.A practical and honest conversation for anyone who presents, pitches, or communicates ideas at work. Our Guest: Andrea Pacini   Andrea Pacini is the author of Confident Presenter and the upcoming Timeless Presenter (2026). He's a presentation coach and Head of Ideas on Stage UK. He specialises in helping business owners, leaders and teams deliver clear presentations to prospects – presentations that guide potential clients to the next step. In 2024 he was awarded Best Virtual Speaker in The Speaker Awards. Andrea is on a mission to stop strong ideas from failing because of unclear communication, especially in client-facing situations. His vision is to help hundreds of thousands of business leaders inspire their audiences, increase their influence, and make a positive impact in the world. References: Andrea Pacini LinkedIn profile www.ideasonstage.com/uk   Listen to the next Episode All Podcast Episodes

    #98: AI is not replacing you: It’s moving you up the stack

    Play Episode Listen Later May 20, 2026 16:34


    The dominant narrative around AI and work is built on fear. But is the replacement narrative historically illiterate, and is there a more nuanced argument to make?”. Tessa is the founder and CEO of HireGains.ai, an AI-powered platform, and author of the Human Centric AI newsletter on Substack. In this conversation, we explore three converging forces reshaping the future of work: remote work, generational shift, and AI, and what they mean for knowledge workers trying to figure out where they stand. We also get into the idea of moving up the stack, what it means, why the repetitive transactional work AI takes over is actually an opportunity rather than a threat, and what Tessa believes a good day at work looks like in 2030. A rare and genuinely optimistic take on a topic most people approach with anxiety. Our Guest: Tessa James   Tessa James, CEO and Founder of HireGains.ai, is a talent strategist at the intersection of psychology, organisational transformation, and human-centred technology. With 20 years of experience spanning corporate leadership, talent acquisition, and product thinking, she has worked across global organisations to strengthen teams, accelerate hiring, and reduce misalignment at every level. Tessa’s work is grounded in a simple but often overlooked truth: hiring isn’t broken: our understanding of humans is. That conviction drives her work building HireGains.ai, a next-generation hiring platform that goes beyond matching and automation to help companies see people fully: their skills, alignment, motivation, and the energy they bring to a team. She believes the future of work belongs to organisations that understand humans as deeply as they understand technology, and she’s building the tools to make that possible. References: Tessa James LinkedIn profile Listen to the next Episode All Podcast Episodes

    #97: The freedom to overwork

    Play Episode Listen Later May 18, 2026 17:51


    For most of history, workplaces controlled people by telling them what they couldn’t do. Today the control works differently, by removing all restrictions and letting people push themselves to their own limits. In this conversation, Mark Orlic unpacks what philosopher Byung-Chul Han calls “The Burnout Society” where individuals are both victim and perpetrator of their own exhaustion. We also discuss what AI is doing to the human fabric of organisations, why multitasking is an animal behaviour rather than a human one, and what Mark noticed about himself only after stepping back from corporate life. Our Guest: Mark D. Orlic Mark D. Orlic spent over two decades at Big Four consulting firms, as a Partner and AI Leader, where he advised governments, multinationals, and institutions across Europe on strategy, digital transformation, and the economic forces reshaping the continent. He was responsible for building and leading the AI practice in Germany at a moment when the gap between institutional ambition and institutional readiness was at its most consequential. He brings to his book, Geisterfahrer, what no purely German perspective could: a triple-identity shaped by Croatian roots, an American upbringing, and long-term residency in Germany. It is a vantage point that produces neither the insider's blind spots nor the outsider's condescension – only the particular impatience of someone who loves a place enough to tell it the truth. He is a lecturer at the University of Mannheim on social and fiscal policy questions that form the book's analytical core, and speaks regularly on strategic transformation, Germany's economic crossroads, and the leadership demands of the AI transition. He lives with his wife and three young children in Germany. References: Mark D. Orlic LinkedIn profile Geisterfahrer: Germany at a Societal, Political and Economic Crossroads (English Edition) Listen to the next Episode All Podcast Episodes

    #96: Personality, leadership, and remote teams: what the research actually shows

    Play Episode Listen Later May 14, 2026 15:46


    In this episode, we sit down with Dr. Henry Mullins, senior operations and strategy leader, and PhD in industrial-organizational psychology, to dig into what personality traits actually drive leadership performance in virtual and remote settings. Henry shares findings from his research on remote leadership, including where the existing literature falls short, the key theories connecting personality to leadership, and practical strategies you can apply to lead more effectively in a virtual environment. Our Guest: Dr. Henry Mullins Dr. Henry C. Mullins is a retired U.S. Army Lieutenant Colonel whose career spanned more than thirty years across both enlisted and officer ranks. Beginning his service in 1992, he advanced through a wide range of leadership positions including platoon leader, company commander, battalion staff officer, brigade operations officer, and  brigade deputy commanding officer. His career included deployments to Bosnia, Iraq, and Afghanistan, and reflects a rare blend of tactical, operational, and executive‑level experience.After retiring from the military, Dr. Mullins transitioned into senior leadership roles in the private sector, focusing on technical delivery, organizational effectiveness, and people‑centered leadership. His work draws on both real‑world command experience and the science of human behavior and performance, giving him a distinctive perspective on how leaders and teams operate under pressure, adapt to change, and build sustainable cultures.Dr. Mullins holds a BA in Criminal Justice, an MA in Ancient & Classical History, and a PhD in Industrial & Organizational Psychology, where his research examined virtual leadership, personality, and performance. Today, he continues to support leaders, teams, and organizations seeking clarity, alignment, and measurable improvement—bringing a practitioner‑scholar approach to modern leadership challenges. Outside of his professional work, he stays active through martial arts, mountain biking, skiing, and public service. He lives in Georgia with his wife Buffy and their youngest daughter, Sarah Elizabeth, and is the proud father of Courtney and Madison—herself a U.S. Army veteran. References: Dr Henry Mullins LinkedIn profile Listen to the next Episode All Podcast Episodes

    #95: Performance management: The Revolut way

    Play Episode Listen Later May 12, 2026 21:12


    In a world where performance can make or break a company, creating a high-performance culture is essential. In this post, we dive into a conversation with Andrei Oprisor, the head of the people product department at Revolut, to explore how their internal human resource management system, Revolut People, emphasizes performance and meritocracy. We uncover the key components that drive this approach and how you can implement similar strategies in your organization. Our Guest: Andrei Oprisor Engineer turned product leader, Andrei Oprisor is the creator of Revolut People, the performance management platform that helped scale Revolut to 12,000+ employees across 60+ countries. Originally from Bucharest, Andrei joined Revolut during its early hyper-growth phase as one of the company's first data engineers. Within months, he was working directly with Revolut's founder, Nik Storonsky, to tackle a challenge no off-the-shelf software could solve: how to build and scale a high-performance culture, with systems designed around quality, not bureaucracy. What started as an internal tool quickly evolved into Revolut People: a full-stack platform covering goal setting, performance cycles, engagement, compensation, core HR, and recruitment. After five years of internal development and hundreds of thousands performance reviews processed, Andrei now leads the global go-to-market of the product to hundreds of scale-ups building exceptional teams. References: Andrei Oprisor LinkedIn profile https://www.revolut.com/people/   Listen to the next Episode All Podcast Episodes

    #94: Ambiguity at work: moving forward without all the answers

    Play Episode Listen Later May 11, 2026


    Ambiguity at work is not new. Yet, it feels harder than ever, and it’s one of the most underrated sources of anxiety for knowledge workers and leaders alike. Costas (executive coach and former banker) has navigated plenty of uncertainty across his career. In this conversation, we explore how to move forward when the information is incomplete, why the best leaders share the burden of uncertainty rather than carrying it alone, and why ambiguity and lack of clarity are not the same thing, even if they feel identical in the moment. One short conversation. A little more clarity on one of the foggiest parts of modern work. Our Guest: Costas Kalisperas Costas is the Founder & CEO of In Tune Executive Coaching. His focus is on helping leaders to be in tune with themselves and their environment, tap into their inner resourcefulness and manage their interactions with others more effectively. To know more about Costas, please visit any of the links below. References: Costas Kalisperas LinkedIn profile www.intune-exec.com Listen to the next Episode All Podcast Episodes

    #93: Trauma awareness at work, what nobody talks about

    Play Episode Listen Later May 8, 2026 17:16


    Some children learn that performing is the safest way to stay connected, and that pattern follows them into adulthood. Dr. Caroline Böttiger, psychotherapist and neuroscientist, explores how childhood trauma shapes the way we behave at work, why high achievers often struggle when they’re asked to lead people, and what trauma awareness could mean for how we build healthier workplaces. A rare and honest conversation about attachment styles, psychological safety, and the patterns most organisations never talk about. Our Guest: Caroline Böttiger Dr. Caroline Böttiger holds a PhD in Neuroscience and works as a psychotherapist and business coach in her office “Das Mitte Institut” in Berlin. She also runs a neurofeedback training method to improve mental health, focus and emotional regulation in the brain. In 2019 she published the book “Das Hungertier in Dir” about emotional eating and the connection between mental and physical health. Being an expert in mental health, burnout, leadership, team building and psychological safe communication skills, she provides workshops and coaching for multiple companies in Germany and Europe. References: www.mitte-praxis.de www.mitte-institut.de www.emotional-mind.com Dr Caroline Böttiger Linkedin profile Listen to the next Episode All Podcast Episodes

    #92: Hiring in 2026: what candidates and companies get wrong

    Play Episode Listen Later May 5, 2026 19:39


    Episode Notes Konstanty Sliwowski has spent over two decades in hiring, interviewing more than 12,000 candidates along the way. In this conversation we explore what a broken hiring process actually costs, why mass applying rarely works, and what both candidates and companies get fundamentally wrong. A practical and honest conversation for anyone navigating the job market or responsible for building a team. Our Guest: Konstanty Sliwowski Konstanty Sliwowski is a 3x founder with 2x exits, and Oxford-educated practitioner who has spent over twenty years advising leadership teams across Europe, Asia, North America, and the Middle East on the decisions that shape organisations. He has conducted more than 12,000 interviews, facilitated over 1,000 hires, and today runs School of Hiring, where he works with founders and people leaders on the questions that keep them up at night: Should we hire? Should we promote from within? Should we invest in training? Or is AI now the smarter answer? His argument is simple. Most leaders treat these as separate problems. They are not. They are one decision, and most organisations are making it without a system. References: Konstanty Sliwowski LinkedIn profile Listen to the next Episode All Podcast Episodes

    #91: The Elephant in the Room: Institutional Resilience & Quiet Cracking

    Play Episode Listen Later May 3, 2026 18:01


    Episode Notes One in four employees has considered quitting because of what work is doing to their mental health. The conversation about workplace mental wellbeing has never been more relevant, or more urgent. In this episode, Mark Debus, clinical manager of behavioural health services at Sedgwick, shares his clinical perspective on what is really happening to people at work. We discuss quiet cracking, resilience, and what managers can do to genuinely support their teams before burnout sets in. A candid and practical conversation for anyone who manages people, or works alongside them. Our Guest: Mark Debus Mark Debus as Clinical Manager of Behavioral Health at Sedgwick, leads a team of master's level behavioral health specialists. His team consults with claims examiners and clients on complex recovery or psychiatric injury claims. They also work with injured employees who are struggling with the aftereffects of a workplace trauma or who are experiencing other types of psychosocial stressors in their lives. His team helps injured workers overcome barriers to treatment and improve motivation for successful return to work outcomes. In addition, he provides subject matter expertise on mental health issues as they relate to the workplace and management practices. Prior to Sedgwick, Mark worked in employee assistance (EAP) and the mental health field in crisis response services. Mark has a BA in psychology and communications from Marquette University and an MSW from the University of California at Berkeley. He is a licensed clinical social worker (LCSW) in Illinois. References: Mark Debus Likedin profile Listen to the next Episode All Podcast Episodes

    #90: The power of authenticity on LinkedIn, with Sarka Risch

    Play Episode Listen Later Apr 27, 2026 16:54


    Episode Notes In this episode, Sarka Risch shares her journey to become a LinkedIn expert, emphasizing the importance of authenticity, mindset, and strategic relationship-building for personal branding success. Discover practical tips to unlock your confidence and grow your presence on LinkedIn.   Our Guest: Sarka Risch Sarka Risch is a LinkedIn coach, trainer, and speaker. She joined LinkedIn in 2012 and started as a lurker, afraid of what to share, how to use the platform, and how to talk to people. In 2021, she started investing in her development, LinkedIn, copywriting, and sales skills – and found her purpose, vision, and mission. To date (April 2026), she has helped over 300 leaders find their voice on LinkedIn and build a strong community to realize their goals with the platform. A big part of her journey is her work on a growth mindset, meditation, and learning Kabbalah. She speaks six languages, was born in Czechoslovakia, and has been living in Switzerland since 2007. Her unique LinkedIn‑coaching method was featured in Forbes in 2025. In 2026, she was recognized as the No. 1 LinkedIn growth female expert in Czechia and the No. 2 LinkedIn growth expert in Switzerland. In her 2024 TEDx talk, Sarka inspired the audience by sharing how embracing imperfection has changed her life. In her talks, she loves inspiring audiences about her LinkedIn and entrepreneurial journey. Passionate about personal development and leadership, Sarka continues to invest in her growth and LinkedIn expertise – because she believes that strong connections and authentic voices create lasting impact. References: Sarka Risch Likedin profile   Listen to the next Episode All Podcast Episodes

    #89: Wellbeing is performance, with Laurel Long

    Play Episode Listen Later Apr 24, 2026 18:07


    Episode Notes The connection between wellbeing and performance is often overlooked. Many think that working harder is the key to achieving high performance. In this episode, we will explore how prioritizing health can actually enhance productivity and overall performance. Laurel Long, an expert in performance optimization, shares invaluable insights that can help professionals recognize and leverage this connection. One of Laurel’s key strategies for enhancing productivity is the concept of the “optimal day”. Understanding your personal sleep-wake cycles and energy levels throughout the day is crucial for maximizing productivity, without neglecting your health. Our Guest: Laurel Long Laurel is a cognitive performance expert and behavioral scientist with a PhD in Industrial/Organizational Psychology who challenges conventional thinking about human potential and develops evidence-based strategies that translate into real, lasting change. Her career spans U.S. Military Special Operations units, where she optimized elite warfighters for high-stakes, high-pressure environments, to CoachHub, where she led innovations in coaching technology and embedded behavioral science into an AI Coach that drove real behavior change at scale. She is currently building a performance coaching program at Xsolla, focusing on the intersection of human capabilities, innovation, and technology to unlock peak potential across a global organization. Driven by curiosity and scientific rigor, Laurel partners with forward-thinking organizations committed to closing the gap between who people are and who they’re capable of becoming. References: Laurel Long Likedin profile   Listen to the next Episode All Podcast Episodes

    #88: Rethinking Work-Life Integration, with Costas Kalisperas

    Play Episode Listen Later Apr 13, 2026 15:36


    Episode Notes In today's fast-paced world, work-life balance seems more elusive than ever. Are you finding it challenging to juggle your personal and professional life? In this post, we'll explore insights shared by Costas, a seasoned professional with decades of experience, on how to navigate the complexities of work-life integration. From understanding the importance of mental resilience to effectively managing your energy levels, you'll learn actionable strategies to improve your work-life harmony. Our Guest: Costas Kalisperas Costas is the Founder & CEO of In Tune Executive Coaching. His focus is on helping leaders to be in tune with themselves and their environment, tap into their inner resourcefulness and manage their interactions with others more effectively. To know more about Costas, please visit any of the links below. References: Costas Kalisperas Likedin profile www.intune-exec.com Listen to the next Episode All Podcast Episodes

    #87: A discussion on Remote Work, with Patricio Roffo

    Play Episode Listen Later Apr 9, 2026 15:50


    Episode Notes In this episode, Matteo sits down with Patricio (Pato), a Madrid-based compliance expert and vocal remote work advocate. Despite a career spent at legacy tech giants like Microsoft and a background in the often-rigid world of compliance, Pato shares how his “lightbulb moment” during the pandemic shifted his perspective on professional output and personal well-being. Our Guest: Patricio Roffo Operations leader shaped by both big-tech complexity and scale-up velocity. Thrives where ambition meets ambiguity, building clarity, accountability, and performance into organizations navigating growth across time zones. Remote-first by design, not by trend. Designs teams that execute across borders with ownership, and measurable impact. Recognized for turning strategy into sustained results. References: Patricio Roffo Linkedin profile Listen to the next Episode All Podcast Episodes

    #86: Leading with authenticity, with Robin Daniels

    Play Episode Listen Later Apr 7, 2026 16:29


    Episode Notes In the fast-paced world of B2B, standing out can be a challenge. Many professionals wonder, “How can I make a real impact in my field?” In this post, we'll explore insights from Robin Daniels, who not only has an impressive career but also embodies the qualities that help him connect with others authentically. By the end, you'll learn how to harness your energy and authenticity to drive your own success. Our Guest: Robin Daniels Robin is the Chief Business Officer at Zensai. Robin is an experienced growth executive holding 3 x CMO positions and with more than 25 years experience in marketing and growth leadership roles at Salesforce, Box, LinkedIn, Matterport, and WeWork. He’s done 2.5 IPOs, acquisitions, and led companies through hyper-growth to become epic. Robin is now an advisor, speaker, and motivator to fast growth companies around the world. Robin's passion is to create winning teams that do epic work. References: Robin Daniels Linkedin profile   Listen to the next Episode All Podcast Episodes

    #85: Does the career ladder still exist? with Simone Schiassi

    Play Episode Listen Later Mar 30, 2026 20:50


    Episode Notes In today's fast-paced work environment, many professionals feel stuck in their careers, struggling to climb the elusive corporate ladder. But what if the concept of corporate ladder was outdated? In this post, we explore insights from leadership expert Simone Schiassi on how to navigate your career jungle effectively, embracing a more fluid approach to growth and influence. Our Guest: Simone Schiassi Simone Schiassi spent over 15 years at Google, growing from an early hire in Europe to a Global Director working across the US and international teams. After interviewing hundreds of leaders and participating in promotion decisions for years, he developed a deep understanding of what actually gets people promoted at senior levels. Today he helps senior leaders become the obvious choice for executive roles by building trust, influence, and followership. Daily Edge is a daily newsletter where Simo shares short lessons on leadership, influence, and career strategy for senior leaders aiming for executive roles. References: Simone Schiassi Linkedin profile simoschiassi.kit.com/dailyedge   Listen to the next Episode All Podcast Episodes

    #84: AI for decision making, with Felix Hoffmann

    Play Episode Listen Later Mar 27, 2026 16:14


    Episode Notes Felix Hoffmann, CEO of 7Learnings, discusses how AI-driven decision automation is transforming retail and the workplace. He explains the practical applications of AI in pricing, marketing, and decision-making, emphasizing the benefits of reducing decision fatigue and enhancing transparency. Our Guest: Felix Hoffmann Felix Hoffmann, born in 1984, is co-founder and CEO of 7Learnings. With 7Learnings, he has set himself the task of offering brands and retailers the best method for optimizing prices, marketing, and purchasing decisions in order to increase their profitability. 7Learnings offers an AI- based solution that can predict alternative pricing scenarios and thus proactively find the ideal price. Until now, rule-based pricing ("if-then") has mostly been used. Predictive pricing, on the other hand, incorporates numerous internal data points such as product data, price history, costs, marketing and inventory data, as well as external data such as weather, seasonality, and competitor prices. As a result, 7Learnings achieves average sales increases of ten percent for its customers. The 7Learnings solution can also be applied to other processes in retail, optimizing purchasing and marketing, for example, by linking data points and optimizing costs. Felix Hoffmann has been working on price and marketing optimization for more than 15 years. Before founding 7Learnings, Felix Hoffmann was responsible for the global algorithm for price optimization as product owner at Zalando. Prior to that, he worked as a pricing consultant at A.T. Kearney for six years. Felix Hoffmann lives in Berlin and enjoys playing beach volleyball in his free time. References: Felix Hoffmann Linkedin profile 7learnings.com Listen to the next Episode All Podcast Episodes

    #83: Ello AI in the Age of Rupture, with Hannes Klöpper

    Play Episode Listen Later Mar 25, 2026 16:51


    Episode Notes In today's fast-paced world, change seems to be the only constant. Many people feel overwhelmed by the pressures of work and life, leading to increased stress and mental health challenges. In this episode, we explore how Ello, an AI-based companion support tool developed by HelloBetter, is designed specifically to help individuals and organizations thrive in these turbulent times. Our Guest: Hannes Klöpper Hannes Klöpper is the CEO of the digital mental health platform HelloBetter, responsible for strategy and investor relations. From 2011 to 2017, he co-founded and led the edtech start-up iversity (now part of Springer Nature), an online platform specialising in higher and professional development. Previously, he co-authored “The University in the 21st Century” after studying International Relations at Technische Universität Dresden, Liberal Arts at the European College of Liberal Arts, and Public Policy at the Hertie School in Berlin and Columbia University in New York. References: Hannes Klöpper Linkedin profile https://hellobetter.de/en/ello/ Listen to the next Episode All Podcast Episodes

    #82: Effective communication for Leaders, with Monique Zytnik

    Play Episode Listen Later Mar 19, 2026 19:34


    Episode Notes In this insightful interview, Monique Zytnik discusses the critical role of leadership communication, the responsibilities of managers, and how stress and organizational structures impact effective information flow within companies. Our Guest: Monique Zytnik Monique Zytnik is a Berlin-based global communication leader and award-winning author of Internal Communication in the Age of Artificial Intelligence (Business Expert Press, 2024). With more than 25 years' experience across technology, government and multinational organisations, she partners with senior executives to translate complex strategy into clear, compelling narratives. Her work spans internal communication, executive and board-level speechwriting, and leadership positioning during transformation. Monique believes communication is not a support function, but core infrastructure when certainty disappears.. References: Monique Zytnik Likedin profile www.moniquezytnik.com Listen to the next Episode All Podcast Episodes

    #81: Organizational Intelligence, with Maria Kamischke

    Play Episode Listen Later Mar 17, 2026 19:33


    Episode Notes Organizational intelligence isn’t just about having the right structures in place; it’s about understanding the dynamics that drive a company. It’s the difference between innovative growth and stagnation. When decision processes are clear and communication flows freely, teams can thrive. Our Guest: Maria Kamischke Maria is a result-driven and business savvy HR leader and strategist with almost 15 years of experience in HR, ranging from hyper-corporate to start-up and everything in between. With a background in business administration she’s been holding executive roles in eCommerce and Tech businesses. She’s committed to lifelong learning and shares her knowledge by hosting lectures at universities in the DACH region, coaching HR professionals and leaders as well as speaking on conferences, events and podcasts. References: Maris Kamischke Likedin profile Listen to the next Episode All Podcast Episodes

    #80: Innovation and Goal Harmony, with Felix Hofmann

    Play Episode Listen Later Mar 15, 2026 21:31


    Episode Notes In today's fast-paced business landscape, innovation is no longer just a buzzword; it's a critical component for success. Yet, many leaders struggle to grasp its true meaning and application. In this episode, we delve into the insights shared by innovation expert Felix Hofmann. You'll discover practical approaches to redefine innovation for your organization and overcome common barriers. Our Guest: Felix Hofmann   Felix Hofmann is an innovation expert, serial entrepreneur, YouTuber and author of the book REFRAME: The Psychology of Innovation.  He has facilitated over 300 workshops and worked with corporations such as Bosch, Adidas and Siemens – with the aim of fostering greater courage and creativity within organisations. As the former CEO of an innovation lab at the University of St. Gallen and founder of two start-ups he understands innovation from every angle. Alongside his work with companies, he writes a newsletter and is passionate about performing on the improv theatre stage. References: Felix Hofmann Likedin profile www.felixhofmann.net   Listen to the next Episode All Podcast Episodes

    #79: Misconceptions about Gen Z – with Alex Atherton

    Play Episode Listen Later Mar 12, 2026 18:31


    Episode Notes Are we misreading Gen Z? Alex Atherton breaks down the stereotypes, shifting the focus toward empathy and systemic challenges. This conversation explores how leaders can bridge the generational gap to create a workspace that actually works for everyone. Our Guest: Alex Atherton Alex Atherton is an award-winning speaker, author, experienced educator and leadership coach. He is the ex-secondary school headteacher who heard the word ‘snowflake' once too often to describe his former students. His book, The Snowflake Myth, was published in 2025. He spent over a decade immersed in the mindset of this misunderstood generation, getting to the core of what makes them tick. Alex blends his experiences, research and a hefty dose of reality to shatter the myths around Gen Z. He equips leaders and managers with proven strategies to overcome generational divides and effectively recruit, develop and retain top young talent.  References: Alex Atherton Likedin profile www.alexatherton.com Listen to the next Episode All Podcast Episodes

    #78: How do we define Performance at Work?

    Play Episode Listen Later Mar 10, 2026 8:15


    Episode Notes Performance expert Marc Major breaks down how elite athletic principles can be translated into the corporate world. The discussion explores proven frameworks to clarify expectations, common pitfalls in performance management, and actionable strategies to drive sustainable growth across organizations. Our Guest: Marc Major   Marc Major is a performance consultant and former elite sport coach. He helps leadership teams design the systems and conditions that drive healthy, excellent performance. His work draws on coaching science, sports psychology, and senior HR leadership experience.  References: Marc Major Likedin profile www.kineticimpact.co   Listen to the next Episode All Podcast Episodes

    #77: Why is Empathy essential?

    Play Episode Listen Later Mar 9, 2026 17:09


    Episode Notes Mimi Nicklin explores the intersection of empathy and loneliness within the corporate world. The discussion highlights empathy as a critical leadership skill, the power of active listening, and the systemic barriers preventing emotional connection. Ultimately, the conversation argues that high performance is driven by deep human connection, not emotional distance. Our Guest: Mimi Nicklin Mimi Nicklin is a globally recognised keynote speaker, bestselling author, and Founder of Empathy Everywhere, working with organisations worldwide through leadership development, training, keynotes, masterclasses, and webinars. Recognised as the #1 Workplace Wellbeing leader, Mimi has reached over four million people globally through her work in empathetic leadership, listening, and Listening-Led Leadership, helping organisations strengthen employee engagement, workplace culture, and performance in complex, AI driven environments. Her work reframes empathy as a critical leadership capability grounded in neuroscience and applied through practical empathy training and organisational development. With a mission to reconnect one million people by 2028, Mimi Nicklin is emerging as one of the defining human leadership voices of this decade. References: Mimi Nicklin Likedin profile www.empathyeverywhere.co Listen to the next Episode All Podcast Episodes

    #76: Preparing for a challenging meeting

    Play Episode Listen Later Mar 9, 2026 20:46


    Episode Notes Navigating high-stakes meetings requires moving from reactive survival to intentional leadership. This episode explores how to build “conflict intelligence” by prioritizing preparation over ego and focusing on desired outcomes rather than personal anxieties. By mastering the balance of energy and empathy, leaders can turn a “fog of ambiguity” into a clear path for decision-making. Our Guest: Costas Kalisperas Costas is the Founder & CEO of In Tune Executive Coaching. His focus is on helping leaders to be in tune with themselves and their environment, tap into their inner resourcefulness and manage their interactions with others more effectively. To know more about Costas, please visit any of the links below. References: Costas Kalisperas Likedin profile www.intune-exec.com Listen to the next Episode All Podcast Episodes

    #75: The Engagement Gap, with Manjuri Sinha

    Play Episode Listen Later Mar 2, 2026 15:54


    Episode Notes Manjuri Sinha breaks down the alarming decline in global employee engagement and the pivotal role managers play in reversing this trend. The discussion addresses systemic issues driving disengagement, the unique pressures facing female leaders, and why organizational clarity is the only path to better workplace dynamics.The conversation references the “State of the Global Workplace 2025” report, by Gallup. Our Guest: Manjuri Sinha Manjuri Sinha is a globally recognized people and business leader shaping the future of work at the intersection of growth, leadership, and Human-Centric AI. She is currently VP of HR and Head of GTM Org Success & People Partners at Miro, where she drives people strategy for the company's global Go-To-Market organization, turning organizational complexity into execution at scale. She has held senior people leadership roles at Accenture, Zalando, and OLX (a Prosus company), bringing a rare blend of HR Business Partnering and deep Talent Acquisition expertise. Long before AI became a boardroom obsession, Manjuri was leading AI-driven transformation across talent and workforce strategy, grounded in human judgment rather than automation theatre. A sought-after international speaker and thought leader, Manjuri has spoken at Unleash World Paris, LinkedIn Connect New York, and WeAreDevelopers Berlin, and her insights have been published in Business of Fashion (New York) and HR Tech Outlook Magazine. Her impact has even lit up Times Square, where she was featured in recognition of her thought leadership. Known for her sharp perspective and pragmatic provocation, Manjuri challenges leaders to build organizations that are intelligent, human, and built to last.  References: Manjuri Sinha Likedin profile Gallup – State of the Global Workplace 2025 Listen to the next Episode All Podcast Episodes

    #74: Effective Internal Communication

    Play Episode Listen Later Mar 1, 2026 18:37


    Episode Notes Monique Zytnik explores why internal communication is the “lifeblood” of organizational health, especially during transformation. The discussion breaks down common misconceptions, the weight of leadership responsibility, and the high cost of failing to align corporate words with actual deeds Our Guest: Monique Zytnik Monique Zytnik is a Berlin-based global communication leader and award-winning author of Internal Communication in the Age of Artificial Intelligence (Business Expert Press, 2024). With more than 25 years' experience across technology, government and multinational organisations, she partners with senior executives to translate complex strategy into clear, compelling narratives. Her work spans internal communication, executive and board-level speechwriting, and leadership positioning during transformation. Monique believes communication is not a support function, but core infrastructure when certainty disappears.. References: Monique Zytnik Likedin profile www.moniquezytnik.com Listen to the next Episode All Podcast Episodes

    #73: Lessons from a CEO

    Play Episode Listen Later Feb 25, 2026 21:26


    Episode Notes In this episode, Costas Kalisperas deconstructs the leadership philosophy of Doug McMillon (Former President and CEO, Walmart Inc.) to show how high-level CEO strategies apply to leaders at every level. We explore the vital link between team composition, active listening, and the mental clarity that comes from making (and communicating) decisive choices. Our Guest: Costas Kalisperas Costas is the Founder & CEO of In Tune Executive Coaching. His focus is on helping leaders to be in tune with themselves and their environment, tap into their inner resourcefulness and manage their interactions with others more effectively. To know more about Costas, please visit any of the links below. References: Costas Kalisperas Likedin profile www.intune-exec.com The HBR Interview with Outgoing Walmart CEO Doug McMillon (HBR article)   Listen to the next Episode All Podcast Episodes

    #72: Hyperfocus or Hyperstress?

    Play Episode Listen Later Feb 23, 2026 18:52


    Episode Notes In this conversation, Matteo Casini and Dr. Caroline Böttiger explore the tension between hyperfocus and hyperstress at work, with a particular lens on ADHD. They discuss how people can move between these states, why they're often confused with healthy flow, and how stress-driven productivity can undermine creativity and well-being. The conversation points to the role workplaces play in creating conditions that support sustainable focus, rather than relying on constant intensity. Our Guest: Caroline Böttiger Dr. Caroline Böttiger holds a PhD in Neuroscience and works as a psychotherapist and business coach in her office “Das Mitte Institut” in Berlin. She also runs the online platform “emotional-mind” for improving mental health through holistic approaches such as online courses and webinars.In 2019 she published the book “Das Hungertier in Dir” about emotional eating and the connection between mental and physical health. Being an expert in mental health, burnout, leadership, team building and psychological safe communication skills, she provides workshops and coaching for multiple companies in Germany and Europe. References: www.mitte-institut.de www.emotional-mind.com Dr Caroline Böttiger Linkedin profile #1: Introduction to mental well-being with Dr. Caroline Böttiger #21: The importance of setting boundaries #42: Dr. Böttiger and Taxfix back on Stepsero #67: Introduction to ADHD with Dr Caroline Böttiger Listen to the next Episode All Podcast Episodes

    #71: Establishing priorities and setting pace

    Play Episode Listen Later Feb 20, 2026 20:33


    Episode Notes In this conversation, Michael Duning reflects on how leaders think about pace, not just in terms of hitting targets, but sustaining teams over time. He explores the role of adaptability, clear priorities, and communication in setting a pace that supports both performance and well-being. Our Guest: Michael Duning Michael Duning is the Chief Revenue Officer at PlaytestCloud, where he leads the go-to-market organization across sales, marketing, customer success, and research enablement. PlaytestCloud helps game studios and publishers run fast, high-quality player research at scale—so teams can make better product decisions, reduce development risk, and build games players actually want. Michael has spent his career in high-growth SaaS, focused on turning strong products into predictable, scalable revenue engines. References: Michael Duning Linkedin profile Listen to the next Episode All Podcast Episodes

    #70: The evolution of Change Management

    Play Episode Listen Later Feb 16, 2026 21:47


    Episode Notes In this conversation, Nicole draws on her experience in change management to explore why effective change is less about control and more about capability. She reflects on the role leaders play in navigating uncertainty, the importance of building leadership capability, and why involving teams through co-creation is essential to creating workplaces that can adapt and evolve. Our Guest: Nicole Paquet Nicole is a Senior Change Management Consultant with over 20 years of experience in both industry and consulting, supporting leaders and teams through the people impacts related to change and business transformation. Nicole has worked in a number of industries throughout her career, including the Public Sector, Oil & Gas, Power & Utilities, and Technology & Communications.  Her focus has been driving business improvement through strategic change programs, including leading numerous transformational change initiatives, developing comprehensive people strategies, and facilitating strategic planning workshops. Nicole speaks and writes passionately on her blog about the leader's role in driving real and meaningful change, by modeling behaviours based in trust, connection, and resilience. Nicole makes her home on the beautiful East Coast of Canada with her four children, and thoroughly enjoys living life outside as much as she can! References: Nicole Paquet Linkedin profile Nicole Paquet – Inspiring better conversations (personal website) Episode #4: Change Management and Mental Health   Listen to the next Episode All Podcast Episodes

    #69: Petra Velzeboer and the Modern Workplace

    Play Episode Listen Later Feb 11, 2026 20:40


    Episode Notes In this conversation, Petra Velzeboer reflects on how work has changed since COVID-19, from the role of technology and remote work to personal agency and connection. Petra explores what responsibility leaders and individuals now carry in creating healthier, more meaningful ways of working amid ongoing pressure and complexity. Our Guest: Petra Velzeboer Renowned as a trailblazing mental health leader, Petra Velzeboer is a TEDx speaker, CEO of consultancy PVL, and author of Begin with You and her new book Digital Wellbeing: Recharge Your Focus and Reboot Your Life. In an era dominated by AI, tech addiction, and escalating geopolitical pressures, Petra is the expert organizations turn to for solutions to create resilient, mentally healthy cultures. With deep expertise in workplace wellness and a mission to combat distraction and disconnection, she inspires audiences with actionable strategies to boost connection, productivity, fulfillment, and unlock human potential. Petra is relatable, engaging, and unafraid to share hard-hitting truths, offering practical insights that help organizations navigate rapid change and create meaningful, lasting success. References: Petra Velzeboer Likedin profile www.petravelzeboer.com Listen to the next Episode All Podcast Episodes

    #68: Kindness, Niceness, and Responsibility

    Play Episode Listen Later Feb 11, 2026 20:35


    Episode Notes In this episode, we explore the difference between being kind and being nice in leadership. Niceness can smooth interactions, but kindness is often what creates clarity, accountability, and growth. How do you balance care and firmness in your leadership style? Our Guest: Costas Kalisperas Costas is the Founder & CEO of In Tune Executive Coaching. His focus is on helping leaders to be in tune with themselves and their environment, tap into their inner resourcefulness and manage their interactions with others more effectively. To know more about Costas, please visit any of the links below. References: Costas Kalisperas Likedin profile www.intune-exec.com Episode #49: Effective Coaching with Costas Kalisperas Episode #55: Coaching with Costas: The work-life conundrum Episode #56: Coaching with Costas: Impostor thoughts or growth mindset? Episode #57: Coaching with Costas: Dealing with Difficult People Episode #58: Coaching with Costas: What’s Wrong with Politics? Episode #59: Coaching with Costas: Speaking up at work Episode #60: Coaching with Costas: Too Kind to Lead? Episode #61: Coaching with Costas: Do values matter? Episode #62: Can tough conversations help? Episode #63: Setting the right expectations for your job Episode #64: Learning from Experience Listen to the next Episode All Podcast Episodes

    #67: Introduction to ADHD with Dr. Caroline Böttiger

    Play Episode Listen Later Feb 10, 2026 15:37


    Episode Notes Dr. Caroline Böttiger is back on Stepsero, this time for an introductory conversation about ADHD.This podcast episode touches on ADHD sub-types and their symptoms, as well as some misconceptions. Our Guest: Caroline Böttiger Dr. Caroline Böttiger holds a PhD in Neuroscience and works as a psychotherapist and business coach in her office “Das Mitte Institut” in Berlin. She also runs a neurofeedback training method to improve mental health, focus and emotional regulation in the brain. In 2019 she published the book “Das Hungertier in Dir” about emotional eating and the connection between mental and physical health.Being an expert in mental health, burnout, leadership, team building and psychological safe communication skills, she provides workshops and coaching for multiple companies in Germany and Europe. References: www.mitte-praxis.de www.mitte-institut.de www.emotional-mind.com Dr Caroline Böttiger Linkedin profile #1: Introduction to mental well-being with Dr. Caroline Böttiger #21: The importance of setting boundaries #42: Dr. Böttiger and Taxfix back on Stepsero   Listen to the next Episode All Podcast Episodes

    #66: Creating vulnerability-based trust

    Play Episode Listen Later Jan 29, 2026 18:17


    Vulnerability-based trust Why should trust be based on vulnerability to build cohesive teams? What is the difference between reliability-based trust, and vulnerability-based trust? This and more, in this episode featuring Max Hunter. Our Guest: Max Hunter Max has a passion for making the world of work a place where people wake up on Monday morning and say, “Great, I'm looking forward to going back to work”. Motivated people = better business. He started this work as Chief Joy Officer on the Exec of Loylogic & now takes all those learnings to help other companies and their leaders. His TEDx talk last year on ‘Togethership' – the leadership skill to create cohesive, resilient and effective teams – has over 1M views. He also uses the ‚Roots and Fruits‘ framework to understand motivation, drive positive cultures & give inspirational talks. His path took him from a PhD in Chemistry, to a 15-year business career to co-founder of Motivators@Work as a Leadership Team Coach. He's worked with companies from corporates to start-ups, ranging from Coca-Cola, Google and Sumup, to Beiersdorf and Zalando. References: Max Hunter Likedin profile www.motivatorsatwork.com Cracking the Code of Successful Teams – TEDx-VUAmsterdam Episode #65: Togethership, with Max Hunter Listen to the next Episode All Podcast Episodes

    #65: Togethership, with Max Hunter

    Play Episode Listen Later Jan 29, 2026 13:57


    What do we mean by “Togethership”? In this episode, Max Hunter explores the idea of Togethership, which sits at the intersection of togetherness and leadership. The conversation looks at what it takes to build cohesion in teams, and touches on topics such as role-modelling vulnerability and effective ways of running workshops. Our Guest: Max Hunter Max has a passion for making the world of work a place where people wake up on Monday morning and say, “Great, I'm looking forward to going back to work”. Motivated people = better business. He started this work as Chief Joy Officer on the Exec of Loylogic & now takes all those learnings to help other companies and their leaders. His TEDx talk last year on ‘Togethership' – the leadership skill to create cohesive, resilient and effective teams – has over 1M views. He also uses the ‚Roots and Fruits‘ framework to understand motivation, drive positive cultures & give inspirational talks. His path took him from a PhD in Chemistry, to a 15-year business career to co-founder of Motivators@Work as a Leadership Team Coach. He's worked with companies from corporates to start-ups, ranging from Coca-Cola, Google and Sumup, to Beiersdorf and Zalando. References: Max Hunter Likedin profile www.motivatorsatwork.com Cracking the Code of Successful Teams – TEDx-VUAmsterdam Listen to the next Episode All Podcast Episodes

    #64: Learning From Experience, with Costas Kalisperas

    Play Episode Listen Later Dec 18, 2024 11:39


    Learning from experience In this episode of Stepsero, Costas Kalisperas shares with us the best and the worst thing that happened to him in his career. Spoiler alert: they might both come from the same decision. Our Guest: Costas Kalisperas Costas is the Founder & CEO of In Tune Executive Coaching. His focus is on helping leaders to be in tune with themselves and their environment, tap into their inner resourcefulness and manage their interactions with others more effectively. To know more about Costas, please visit any of the links below.References:Costas Kalisperas Likedin profilewww.intune-exec.comEpisode #49: Effective Coaching with Costas KalisperasEpisode #55: Coaching with Costas: The work-life conundrumEpisode #56: Coaching with Costas: Impostor thoughts or growth mindset?Episode #57: Coaching with Costas: Dealing with Difficult PeopleEpisode #58: Coaching with Costas: What's Wrong with Politics?Episode #59: Coaching with Costas: Speaking up at workEpisode #60: Coaching with Costas: Too Kind to Lead?Episode #61: Coaching with Costas: Do values matter?Episode #62: Can tough conversations help?Episode #63: Setting the right expectations for your job Listen to the next Episode All Podcast Episodes

    #63: Setting the right expectations for your job, with Costas Kalisperas

    Play Episode Listen Later Dec 18, 2024 10:26


    Setting the right expectations for your job With Costas Kalisperas, on the importance of setting the right expecations about your job, and putting up with mundane, less exciting tasks in exchange for a healthy learning curve over time. Our Guest: Costas Kalisperas Costas is the Founder & CEO of In Tune Executive Coaching. His focus is on helping leaders to be in tune with themselves and their environment, tap into their inner resourcefulness and manage their interactions with others more effectively. To know more about Costas, please visit any of the links below. References: Costas Kalisperas Likedin profile www.intune-exec.com Episode #49: Effective Coaching with Costas Kalisperas Episode #55: Coaching with Costas: The work-life conundrum Episode #56: Coaching with Costas: Impostor thoughts or growth mindset? Episode #57: Coaching with Costas: Dealing with Difficult People Episode #58: Coaching with Costas: What's Wrong with Politics? Episode #59: Coaching with Costas: Speaking up at work Episode #60: Coaching with Costas: Too Kind to Lead? Episode #61: Coaching with Costas: Do values matter? Episode #62: Can tough conversations help? Listen to the next Episode All Podcast Episodes

    #62: Coaching with Costas: Can tough conversations help?

    Play Episode Listen Later Nov 5, 2024 25:54


    Can tough conversations help? Whether we like them or not, tough conversations happen, and it is important to know how to approach them, and when. Costas Kalisperas walks us through preparing tough conversations, focusing on the desired outcome, listening to learn, and much more. Our Guest: Costas Kalisperas Costas is the Founder & CEO of In Tune Executive Coaching. His focus is on helping leaders to be in tune with themselves and their environment, tap into their inner resourcefulness and manage their interactions with others more effectively. To know more about Costas, please visit any of the links below. References: Costas Kalisperas Likedin profile www.intune-exec.com Episode #49: Effective Coaching with Costas Kalisperas Episode #55: Coaching with Costas: The work-life conundrum Episode #56: Coaching with Costas: Impostor thoughts or growth mindset? Episode #57: Coaching with Costas: Dealing with Difficult People Episode #58: Coaching with Costas: What's Wrong with Politics? Episode #59: Coaching with Costas: Speaking up at work Episode #60: Coaching with Costas: Too Kind to Lead? Episode #61: Coaching with Costas: Do values matter? Listen to the next Episode All Podcast Episodes

    #61: Coaching with Costas: Do values matter?

    Play Episode Listen Later Sep 22, 2024 16:58


    Do Values Matter? Do values matter? Broadly speaking, values relate to a sense of justice The values that most companies openly pursue may look very similar to one another. What matters however, is whether people practise them or not. Values at work reinforce your sense of purpose, your satisfaction in your own work. They increase motivation, enhance engagement, loyalty, retention, and performance. At the foundation of teamwork is trust building. And you can only build trust by being authentic, transparent and fair. It's what you stand for and who you are that causes people to follow you. It is important not to be too self-righteous about your values.  Leaders may be making decisions that seem unfair or unjust to you, but they are based on information you don't have access to. Burnout is the result of not being who you are and not being aligned to your own values for too long. Our Guest: Costas Kalisperas Costas is the Founder & CEO of In Tune Executive Coaching. His focus is on helping leaders to be in tune with themselves and their environment, tap into their inner resourcefulness and manage their interactions with others more effectively. To know more about Costas, please visit any of the links below. References: Costas Kalisperas Likedin profile www.intune-exec.com Episode #49: Effective Coaching with Costas Kalisperas Episode #55: Coaching with Costas: The work-life conundrum Episode #56: Coaching with Costas: Impostor thoughts or growth mindset? Episode #57: Coaching with Costas: Dealing with Difficult People Episode #58: Coaching with Costas: What's Wrong with Politics? Episode #59: Coaching with Costas: Speaking up at work Episode #60: Coaching with Costas: Too Kind to Lead? Listen to the next Episode All Podcast Episodes

    #60: Coaching with Costas: Too kind to lead?

    Play Episode Listen Later Jul 27, 2024 20:25


    Too kind to lead? In this episode of our mini-series "Coaching with Costas", we discuss whether one can actually be “too kind to lead”.Below are the main highlights of our chat:At the root of kindness is effective leadership. Kind leadership is critically important, particularly today. But being too kind perhaps can be a challenge. Leadership is about being inclusive and understanding others' perspectives and their personal growth agenda, ultimately empowering them to be as successful as they can be. You can be kind and purposeful, transparent, consistent and people centric. Kindness does mean to allow people to underperform and not address difficult topics. If you allow underperformance and don't help people improve, that is in fact unkind. John Maxwell suggests a framework where there are different layers of leadership. According to the top layer (5th) of leadership, people follow you because of who you are and what you stand for. Our Guest: Costas Kalisperas Costas is the Founder & CEO of In Tune Executive Coaching. His focus is on helping leaders to be in tune with themselves and their environment, tap into their inner resourcefulness and manage their interactions with others more effectively. To know more about Costas, please visit any of the links below. References: Costas Kalisperas Likedin profile www.intune-exec.com Episode #49: Effective Coaching with Costas Kalisperas Episode #55: Coaching with Costas: The work-life conundrum Episode #56: Coaching with Costas: Impostor thoughts or growth mindset? Episode #57: Coaching with Costas: Dealing with Difficult People Episode #58: Coaching with Costas: What's Wrong with Politics? Episode #59: Coaching with Costas: Speaking up at work Listen to the next Episode All Podcast Episodes

    #59: Coaching with Costas: Speaking Up at work

    Play Episode Listen Later May 17, 2024 26:34


    Speaking Up at work Speaking up at work” is the central topic of this fifth episode of "Coaching with Costas". Below are a few main pointers: Speaking up at work is an essential part of one's career.The fear of how it could be received should not be the reason why you don't do it.There are two categories of speaking up: sharing an opinion, and wanting to effect change. The former is usually a microcosm of the latter. Trying to effect change is more difficult and requires you to offer a series of solutions.Cognitive diversity results in better outcomes for the organisation.Remind yourself that you were hired to share your opinion.Speaking up needs to be done tactfully and in a constructive way. Most importantly it should be backed with facts.You do not need to have a perfectly formed opinion all the time. It is ok to share a partially constructed idea. This may help put less pressure on yourself.Enlist, Prepare, and Center. Our Guest: Costas Kalisperas Costas is the Founder & CEO of In Tune Executive Coaching. His focus is on helping leaders to be in tune with themselves and their environment, tap into their inner resourcefulness and manage their interactions with others more effectively. To know more about Costas, please visit any of the links below.References:Costas Kalisperas Likedin profilewww.intune-exec.comEpisode #49: Effective Coaching with Costas KalisperasEpisode #55: Coaching with Costas: The work-life conundrumEpisode #56: Coaching with Costas: Impostor thoughts or growth mindset?Episode #57: Coaching with Costas: Dealing with Difficult PeopleEpisode #58: Coaching with Costas: What's Wrong with Politics? Listen to the next Episode All Podcast Episodes

    #58: Coaching with Costas: What’s wrong with Politics?

    Play Episode Listen Later Mar 23, 2024 24:19


    Impostor thoughts or growth mindset? In this fourth episode of "Coaching with Costas", we discuss how to deal with office politics. Below are the main highlights of our chat: Office politics often have a negative connotation. However that does not have to be the case. It is not either performance or politics. One does not exclude the other. If anything, politics do affect performance, so withdrawing from it may be naive and counterproductive. Poor leadership is one of the reasons why office politics have acquired a negative connotation over time.  Having a great point of view and being right is not enough. You have to persuade people and make sure they feel accountable and committed. Self-awareness is key, and can help you find commonalities with people who share similar values to yours, without feeling that you are engaging in something that is unnatural. At the same time, it makes sense to build relationships with potential adversaries who may otherwise force you to withdraw from what is perceived as politics. Our Guest: Costas Kalisperas Costas is the Founder & CEO of In Tune Executive Coaching. His focus is on helping leaders to be in tune with themselves and their environment, tap into their inner resourcefulness and manage their interactions with others more effectively. To know more about Costas, please visit any of the links below. References: Costas Kalisperas Likedin profile www.intune-exec.com Episode #49: Effective Coaching with Costas Kalisperas Episode #55: Coaching with Costas: The work-life conundrum Episode #56: Coaching with Costas: Impostor thoughts or growth mindset? Episode #57: Coaching with Costas: Dealing with Difficult People Listen to the next Episode All Podcast Episodes

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