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In this episode of The Executive Appeal, host Alex Trimble welcomes Dr. Gary McGrath, a highly respected expert in executive leadership. They discuss the importance of developing diverse and effective executive leadership teams and how organizations can achieve their DEI and leadership development goals.“Dr. Gary” McGrath has been labeled a unicorn in leadership development. He is sought after for his knowledge and expertise developing leaders and creating intentional cultures within companies built on leadership effectiveness at all levels. His vast and diverse leadership, educational, and professional experiences create a unique skill set that he utilizes daily for the benefit of his clients. After serving in the United States Army he went into manufacturing for ten years then lead many corporate organizations before starting Statarius in 2009. Dr. Gary is a Certifies Speaking Professional with the National Speakers Association, a Certified Meditation Instructor with Chopra Global and is a Doctor of Business Administration in Marketing. He has authored two books:Mastering Sales Leadership – Learning to Herd CatsA CEOs Journey – The 7 Steps of Intentional LeadershipToday Dr. Gary coaches and develops executive leaders to be successful by balancing compassionate accountability.After living in nine states and two foreign countries, Dr. Gary has settled in Durham, NC.MAIN TAKEAWAYS:[00:01:24] The Executive Build Podcast[00:06:23] Struggle is not a bad thing.[00:08:38] Self-awareness and leadership.[00:11:35] Self-awareness and talents.[00:16:41] Learning about other people.[00:19:08] False limiting beliefs.[00:22:23] Our past shapes our personalities.[00:26:12] Small incremental improvements.[00:30:11] Building relationships for career growth.[00:34:36] Belonging and diversity.[00:36:31] Supporting the show and community.Purchase your copy of "Relationships that Work" on Amazon today at https://www.amazon.com/dp/B0CD2KJX17?ref_=pe_3052080_276849420
Happy Day, Friend! On this week's podcast episode, I'm talking about building community across generations. My special guest today is Camelia Felton aka Mimi Kids Yoga. Camelia (aka Mimi) is a Black Yoga Teacher Alliance + a Yoga Alliance 200RYT Yoga Teacher, a KAY (Kidding Around Yoga) Certified Kids Yoga Teacher, a Certified Meditation Instructor, a YBB (Yoga Behind Bars) certified Trauma-Informed Yoga Instructor & a Reiki II Practitioner. Mimi started Mimi's Yoga Kids in 2018 after realizing the many benefits of doing yoga with her young grandson. She knew that this was something that kids and families needed. She couldn't find what she wanted so she decided to create it!Camelia is very excited to share all these wonderful practices with children and their families. She wants to share her knowledge with the world to cultivate awareness that these wonderful practices can teach all of us, especially our children - mindfulness, inner peace, meditation, and imagination. Connect with Camelia Felton
Joining us today is our special guest, Jenelle Emory, Reiki Master, Certified Meditation Instructor, & Hypnotherapist. She is the owner of Energy Healing Omaha and her mission is to touch as many lives possible making a positive impact on her community by spreading peace, love, and hope by helping the collective community heal. She will explain what reiki is, who it is for, and why you should try it!She sells jewelry including pendants and wire-wrapped crystals in her office and online store.Book a session with Jenelle&check out her products: www.mycrossroadangel.comAngee's Mug: I am FineJaime's Mug: Soul MateJenelle's Mug: To Do List: Play with fairies, grow angel wings, become a mermaid, fly to the moon, ride a unicorn.SUBSCRIBE to The Shrink Show Newsletter: http://www.theshrinkshowpodcast.com/Follow us on all the socials: @TheShrinkShowFaceBook, Instagram, YouTube, TwitterA Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.
Wow wow wow! This eppy is a MUST LISTEN! I cannot emphasize enough how important it is to get the info in this episode out there and how fascinating you're going to find it when you listen! I welcomed Devi Ward Erickson into The Labia Lounge this week to chat about the horrifying truth about infant male circumcision and we got into some seriously interesting and wild stuff that'll blow your mind! Devi is the Founder of the Institute of Authentic Tantra Education and an ACS Certified Sexologist, Certified Tantric Healer, Certified Reiki Practitioner, Certified Meditation Instructor. She's been teaching meditation and personal growth workshops for over 20 years and she's a wealth of knowledge and a passionate, funny firecracker to boot! We spoke about the impacts of male circumcision on the brain and limbic system, the impact it has on the development and future sexual lives of those who are circumcised, the important and amazing functions of the foreskin, the effect circumcision has on female pleasure, sexual health and the vagina, the history of this practice, the surprising frequency of botched operations and what to do about it if you've been circumcised and want your foreskin back! (foreskin restoration anyone?!) This eppy is jam packed with so much valuable information, you're going to learn so much and take away so many fun foreskin facts to whip out at your next dinner party! Trust me! You don't want to miss this episode. The resources Devi referred to in the ep are as follows: http://www.savingsons.org/ Dr Ron Goldman's book https://drtinari.com/ And you can check out Devi's work here: https://authentictantra.com/ Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge! Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy! *** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/ Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/ And on my exclusive Sunroom where you'll find the uncensored version of me and loads of extra VIP content: https://sunroom.so/FreyaGraf-TheLabiaLounge Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf
Our guest for this episode is Theodora Lindsey. She shares with us how meditation supports her in every day life and helped her work through a traumatic past. After being a caregiver for many years, she realized she was leaving herself behind. She shows us the impact of being able to listen to yourself and how committment and intentionality can impact your relationship to self and others. Theodora specializes in delivering guided meditation on her wellness retreats. Her new private practice Coming Home Meditation is based out of Toronto, where she offers women of colour individual and group instruction that focuses on developing trust in the stability, clarity and strength that are innately within us all. Theodora honours traditional mindfulness teachings, while sharing her own unique way that makes ancient practices accessible for our modern lives. In addition to her on-going formal meditation training, she regularly co-facilitates wellness retreats and, provides mindfulness in nature outings and guided meditation sessions through her business Narrative Retreats. When she is not on her meditation cushion, Theodora can be found outdoors teaching Nordic Walking. Theodora is a Certified Meditation Instructor from the University of Holistic Theology and holds multiple certifications in adult education. Journalling questions shared at the end of the episode for personal exploration: Give yourself some time for the space between your thoughts. Set a timer for 7-10 minutes and just sit there. Are you holding onto anything from your past that brings up feelings of guilt and shame? What might it be like to move through that and give yourself some grace? Spend time in nature, get creative! Book your Values Call!
MagaMama with Kimberly Ann Johnson: Sex, Birth and Motherhood
In this episode, Kimberly and Devi discuss healing trauma, embodiment, and various sexual and non-sexual healing spiritual traditions. Devi describes her background from stripping in Detroit to a spiritual journey of Tibetan Tantric Buddhism as well as various other spiritual practices and her current work of holistic sexual healing. Together, they discuss how some spiritual traditions are needed in various life stages but actually dissociate us from our bodies and pain. They discuss how trauma can be processed, healed, and repaired through Tantra practices and ultimately serve others through that wisdom and healing. Bio Devi Ward Erickson is the Founder of The Institute of Authentic Tantra Education – the first and only government accredited professional training institute using the Tibetan Five Element Tantric practices for holistic sexual healing. She is also an ACS Certified Sexologist, Certified Tantric Healer, Certified Reiki Practitioner, Certified Meditation Instructor, and accomplished practitioner of Tibetan Tantric Buddhism. She specializes in using Authentic Tantra® and “pleasure as medicine” to awaken more joy, more pleasure, more connection, more love in every area of life. What She Shares: —Growing up as a biracial woman —Journey from stripping to becoming a monk —Tibetan Tantra practices —Sexual and non-sexual practices for healing trauma —Repairing trauma cellularly through Tantra What You'll Hear: –Neo-tantra, adaptation and appropriation ancient spiritual science from India thousands of years ago –Tantra originally a system of healing rooted in Africa then travelled to India –Devi shares her background as a biracial woman experiencing racial trauma and violence –Survivor of childhood domestic violence and other traumas –Tantra as path of healing and reclamation of humanity –Authentic tantra vs. neo-tantra –Regulate nervous systems through tantra, meditation, breath, and awareness –Tantra tool-kit for healing trauma with benefits of sexual pleasure –First practice of tantra is mindfulness, creating presence of body –Stigma and glorification of sex work –Serious suicide attempt as rock bottom –Devoted self to spiritual studies, herbal medicine, reiki, meditation, crystal healing, etc. –Moved to NC, took vows to become monk in Ishaya Order –Observing celibacy as part of vows –Sexuality during spiritual and yoga trainings –Describes addiction to dissociative form of meditation –Turned to Tibetan five element tantra after experiencing health issue –”Running the elements” meditation practice as a powerful experience –Non-sexual and sexual Tibetan five element tantra –Had to confront trauma directly for first time –Healing trauma through meditative sexual practices –Genital healing massage techniques –Boundaries in sexological body work and sexual healing traditions –Couples to be sexual healers for each other- sex with intention, focus and purpose –Intergenerational trauma, collective trauma –Creating spaciousness in body and mind to repair cells and trauma –Holding multiple truths with nervous system awareness and tantra practices –Greater capacity to hold apparent, contradictory opposites and serving others Resources Website: https://deviwardtantra.com/ IG: @deviwardtantra
This episode Jill welcomes Tamara Hanson, a Reiki Master and Certified Meditation Instructor. Join them as they discuss the presence of masculine and feminine energies within all of us, what are they, and how can we bring them into balance within ourselves.
Dr. Bhaskar grew up in India in a relatively typical middle-class setting. Her parents dreamed that she become the first physician in her entire extended family. Being the firstborn and the classic "good child," Dr. Bhasker put her heart and soul into making their dream come true. By chance, she had an arranged marriage and moved to the US. After a stint in Kuwait, being a stay-at-home-mom to two young sons, she returned to the US to complete her residency in Internal Medicine. Dr. Bhaskar's family was reunited after spending a tough three years apart. She was initially happy in her job as a hospitalist. But after several years, Dr. Bhasker became disillusioned by the system, increasing administrative burden and the overall focus on "sick care." That's when her development journey began. In 2016, she became a Certified Facilitator of the Whole Health Medicine Institute program. The most relevant part of that training was "Heal the Healer." In 2017, she became a Certified Meditation Instructor under Susan Piver as she saw the effects of meditation and mindfulness in her own life. Her journey of self-discovery and healing is ongoing for herself as well as in the service of her clients. Dr. Bhasker is active on the AMWA (American Medical Women's Association) coaching committee and helps coach physicians and other healthcare professionals as part of CFI, Coaching for Institutions. She has more than 350 hours of coaching experience, and she loves watching her clients become more joyous, content, and emotionally at best they have ever been!! To work with Dr. Bhaskar and other amazing plant-based physicians visit: https://www.blueberry.health/
What would happen if an atheist visited the afterlife? Once an atheist, now an intuitive-medium,Ray Catania discusses his life story in the book called The Atheist and The Afterlife, which includes a tumultuous, traumatic childhood and young adult life, his NDE, and massive transformation from a total nonbeliever, to a gifted, intuitive medium, and spiritual life coach, on his wondrous path toward enlightenment.Ray is also a Master Certified Life Coach, and Certified Meditation Instructor. He has an M.A in Metaphysical Parapsychology from the University of Sedona and is in the process of completing his Ph.D. Ray is also a developing psychic-medium; with abilities he continues to work on and learn with his highly accomplished mentors.Listen now as Ray shares his story, and his previous reluctance to the reality of non local consciousness, as well as his unique theory of dark energy. Website:LimitlessPublications.comlimitlesscoachingnow.comThe Atheist and the Afterlife book:amazon.comSocial:instagram.com/limitlesspublicationstwitter.com/LimitlessPubLLCfacebook.com/LimitlessPublications*******************PROMO:wellnesscontinuing.comLIFE CONTINUING Instagram:@lifecontinuingpodcast lifecontinuing.com Creator: Tania Berg Advisor: Amanda Cupido Music: Richard Feren Editor: Cathy Ord
Our featured guest here on episode #52 of "World Awakenings" is Ray Catania. He is an Author, Publisher, Master Certified Life Coach, Master Usui-Reiki Instructor and Certified Meditation Instructor. He also has a Ph.D. in Metaphysical Parapsychology, AND a blossoming, talented psychic medium! Ray is the author of “The Atheist & The Afterlife: An Autobiography” – A true story of inspiration, transformation, and the pursuit of enlightenment - a true story of his own spiritual awakening.
In the latest episode of the Empowerography Podcast, my guest is Emilie Macas. I am an Integrative Reiki Teacher, Mindfulness Mentor. I am a Certified Meditation Instructor and Certified in Hypnosis with the International NGH Organization. I have a particular focus on Emotional healing and Trauma as I hold a Certification on Trauma Counselling . I create a safe space for clients to soothe and clear their emotional wounds. This is done by guiding them to go with, not against, the wind and the waves allowing the body, mind, heart, and spirit to flow together in harmony and allow the healing energy we possess to circulate freely. My approach is very personalized to help my clients understand and improve the connection with their emotions, body and energy. Each sessions are designed to empower my clients to listen to their Inner wisdom and embrace a full range of possibilities to live a life less stressful and more joyful. I want to teach others self care, alignment, and healing through embracing vulnerability, adopting a spirit of raw truthfulness, releasing fears and finding acceptance for the things that cannot be changed. I help people find their way back to their genuine passion, vitality, and joie de vivre through honest introspection and hard work. In this episode we discuss mindfulness, reiki, spiritual journeys, personal loss, self-love, self-care and healing. Website - https://www.emiliemacas.ca IG - http://www.instagram.com/emilie_macas "Mindfulness, I believe is the very first step" - 00:03:17 "We are beings of infinite possibilities" - 00:15:52 "The healing road is the most challenging one" - 00:29:42 Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co. Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.
In the latest episode of the Empowerography Podcast, my guest is Emilie Macas. I am an Integrative Reiki Teacher, Mindfulness Mentor. I am a Certified Meditation Instructor and Certified in Hypnosis with the International NGH Organization. I have a particular focus on Emotional healing and Trauma as I hold a Certification on Trauma Counselling . I create a safe space for clients to soothe and clear their emotional wounds. This is done by guiding them to go with, not against, the wind and the waves allowing the body, mind, heart, and spirit to flow together in harmony and allow the healing energy we possess to circulate freely. My approach is very personalized to help my clients understand and improve the connection with their emotions, body and energy. Each sessions are designed to empower my clients to listen to their Inner wisdom and embrace a full range of possibilities to live a life less stressful and more joyful. I want to teach others self care, alignment, and healing through embracing vulnerability, adopting a spirit of raw truthfulness, releasing fears and finding acceptance for the things that cannot be changed. I help people find their way back to their genuine passion, vitality, and joie de vivre through honest introspection and hard work. In this episode we discuss mindfulness, reiki, spiritual journeys, personal loss, self-love, self-care and healing. Website - https://www.emiliemacas.ca IG - http://www.instagram.com/emilie_macas "Mindfulness, I believe is the very first step" - 00:03:17 "We are beings of infinite possibilities" - 00:15:52 "The healing road is the most challenging one" - 00:29:42 Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co. Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style.
Join me and Emilie Macas as we discuss her healing journey and how she use her experiences and training to help others on their path of healing and self discovery journey. Emilie is an Integrative Reiki Teacher, Mindfulness Mentor. She is a Certified Meditation Instructor with Chopra Center. Emilie is Certified in Hypnosis with the International NGH Organization. She has a particular focus on Emotional healing and Trauma as she holds a Certification in Trauma Counselling. She creates a safe space for clients to soothe and clear their emotional wounds. This is done by guiding them to go within, allowing the body, mind, heart, and spirit to flow together in harmony and allow the healing energy we possess to circulate freely. Her approach is very personalized to help her clients understand and improve the connection with their emotions, body and energy. http://www.emiliemacas.ca Please donate and Help support my channel. Thank you https://www.paypal.com/donate?hosted_button_id=S9HELHULPMHTQ About: Michael Philpott Michael is a teacher, Reiki Master for over 20 yrs. with clinical experience. He is a Medium and a Psychic and has given readings to people in Canada US and the Caribbean. Michael teaches Intuitive Diagnosis for health professionals and is classically trained chef and former personal trainer. The Metaphysical Mentor Show Podcast with Michael Philpott Providing, Inspiration, Information, Knowledge and Motivation to help you on your soul's path. Covering topics related to all things Health and Happiness from the Mystical to the Metaphysical and everything in between. Making the unknown, known. https://open.spotify.com/show/1OT4g02gffmQAtxGqhWqrk https://podcasts.apple.com/us/podcast/metaphysical-mentor-show-michael-philpott-psychic-medium/id1543242206?uo=4 https://anchor.fm/michael-philpott https://www.youtube.com/channel/UC5mSbeHemKiHhvBimJvWBww https://www.facebook.com/michael.philpott.3133 https://www.instagram.com/themetaphysicalguy Disclaimer. The information on this Podcast is for information and entertainment only and is not medical or non-medical advice intended to replace the advice or attention of health care professionals or non-medical professionals. Michael Philpott and associates will not be held accountable for any interpretations or decisions made by listeners or viewers based on the information provided during podcast. If you are looking for medical or non-medical help please consult a trained professional.
We welcomed Ray Catania on Sense of Soul Podcast, Ray is an Author, Publisher, Master Certified Life Coach, Master Usui-Reiki Instructor and Certified Meditation Instructor. He is a Ph.D.(C) in Metaphysical Parapsychology at the University of Sedona. In 2020, Ray published the first book of his 3-part Awakening series: “The Atheist & The Afterlife: An Autobiography – A true story of inspiration, transformation, and the pursuit of enlightenment.” Available on Amazon and other bookstores. This book is the true story of his own spiritual awakening. Ray shares with us the story of how he came to have mediumship and how he came to write his first book of the Awakening Series titled "The Atheist and The Afterlife - An Autobiography" which is currently available for sale in fifty-one countries and on all major bookstore's websites or at his website below. Spiritual Coaching LimitlessCoaching.Life Coaching LimitlessCoachingNow.Com Publications LimitlessPublications.Com What's new with Sense of Soul… check out our website www.mysenseofsoul.com Did you know…anyone can listen to Shanna's Untangled Mini-Series - Episode 1, available now on Patreon and you can join our Patreon membership at any level to listen to the entire series released weekly exclusively on Patreon. You can also get exclusive episodes, Mande's RAW, live readings and more! Please take a second to give us a 5 STAR review, it help sponsees find us so we can continue to bring you amazing lightworkers each week!
Bio: Kelley Green is an Author, Certified Life Coach, Certified Meditation Instructor, NLP Practitioner, and Clinical Hypnotherapist. Her platform, Rise In Color, was created to provide women of color creatives with both safer and greater representation in the wellness and socio-economic space to improve their life with coaching and educational content like masterclasses, eBooks, videos, and more! Links: kelleygreen.co, https://linktr.ee/kelleygreen_ , kelley@kelleygreen.co --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mindfulmoneymakers/message
Description: Never has the world seemed to need it more … kindness! Join me in a conversation with meditation teacher, trainer, consultant and author of the new book, Kindness Now (Shambhala Publications) for an inspiring and practical chat about kindness, how to understand it, how to engage it as a mindfulness practice and how states like anger and frustration can seemingly create obstacles to it – until, as Amanda says, we make this part of our practice and actually practice kindness toward ourselves! About Amanda Gilbert: Amanda is a modern day meditation teacher, writer and speaker. She has been a meditator for over 15 years and teaches from coast to coast in the US, including in Los Angeles, New York City, San Diego, Miami and San Francisco, as well as online. She is a professor of mindfulness at the University of Southern California and the author of Kindness Now: A 28-Day Guide to Living with Authenticity, Intention and Compassion. Before dedicating herself to teaching full-time, Amanda was Center Director for The Aging Metabolism and Emotions Center at the University of California San Francisco, conducting clinical scientific research investigating the biological and psychological effects of mindfulness and meditation. Currently she collaborates on contemplative research, writing and publishing scientific outcomes on meditation and is on the steering committee at The USC Center for Mindfulness Science. Amanda is a Trained Mindfulness Facilitator with UCLA's Mindful Awareness Research Center and InsightLA , and a Certified Meditation Instructor with The Chopra Center for Wellbeing. She is a Qualified Mindful Eating Mindfulness-based Eating Awareness Instructor and trained in Mindfulness-based Stress Reduction. She has been a student of many master teachers in both the Vedic and Buddhist lineages and has been initiated to teach by her mentors for her authentic ability to transmit the teachings of meditation. She has led meditation for top companies and startups like NBC, Paramount Pictures, The W Hotels, Merrill Lynch, Macy's and YouTube, and you can find her on notable mobile platforms such as the FitOn app. Find out more at: www.amandagilbertmeditation.com
Camelia (Mimi) Felton is a Yoga Alliance 200RYT Yoga Teacher, a KAY (Kidding Around Yoga) Certified Kids Yoga Teacher, a Certified Meditation Instructor, a YBB (Yoga Behind Bars) certified Trauma-Informed Yoga Instructor & a Reiki ll Practitioner. Mimi started Mimi's Yoga Kids in 2018 after realizing the many benefits of doing yoga with her young grandson. She knew that this was something that kids and their families needed. She couldn't find what she wanted so she decided to create it! She is very excited to share all these wonderful practices with children and their families. She wants to share her knowledge with the world to cultivate awareness on how these wonderful practices can teach all of us, especially our children, MINDFULNESS, INNER PEACE, MEDITATION & IMAGINATION! On her second appearance on the podcast, Mimi shares how her business has grown and pivoted 18 months into the pandemic. She also gives helpful advice for kids yoga business owners, and life advice on how we can best create the life we've dreamed of. Mimi's positive and vibrant energy is magnetic, and this episode is bound to leave you feeling inspired from the inside out. Listen in NOW!
You’ve heard of a ‘work/life’ balance, but what about a ‘life/work’ balance? Are you caught up in a ‘non-stop wheel of thoughts’? It’s time to break out of those patterns of thinking and bring ourselves back to the present moment. Welcome once again Dreamers, to the Do it with Dan Podcast! The place to truly dream with your eyes open. It's time to expand our experience with some more great discussion on the power of the mind in all things. Whether you want to manifest more wealth, emotional abundance or love in your life; this is the podcast for you. In this week’s episode, Daniel has a magical conversation about mindfulness and creating balance in our lives with Kelly Arnold. Kelly is a Certified Meditation Instructor who has in recent years added the teaching of stress management and productivity techniques to her risk mitigation toolset. Combining wellness with business to reduce risk, increase productivity and produce quantifiable results. In her professional life she has built a huge amount of experience as a risk management professional and Certified Fraud Examiner. Helping business leaders address a variety of process, risk and regulation. She also has experience in roles within finance, internal audit, corporate security, legal and compliance departments within heavily regulated, public companies has generated a strong blended financial and legal skillset, serving well in the analysis and resolution of complex matters. Please show her some love and appreciation by checking her out and giving her a follow over on social media (below). Please share your stories with me over at dreamwithdan.com. Connect with Kelly here: Website - www.medhadata.com Instagram - www.instagram.com/medhainc Twitter - www.twitter.com/incmedha Welcome once again Dreamers, to the Do it with Dan Podcast! The place to truly dream with your eyes open. It's time to expand our experience with some more great discussion on the power of the mind in all things. Whether you want to manifest more wealth, emotional abundance or love in your life; this is the podcast for you. To subscribe to my YouTube channel, please go here: https://www.youtube.com/channel/UCMdAvGk6xa5fptmdULliJrg About your host: Dan Mangena is a Transformational Life Coach, Public Speaker and Best Selling Author. This series of podcasts is completely free. They are intended to provide you with the tools you need to live your dreams and experience the abundance you desire right now! “You honour me by listening in to this show and I thank you. Please allow me to serve you better by letting me know your thoughts with ratings and reviews.” - Dan Mangena *PLEASE RATE US AND SHARE* Join me on: Facebook Instagram Twitter Music Credit: "The Dreamer", Common Timestamps of interest: 00:48 - What’s the first thing you do to release tension? 02:26 - Some supportive tips 03:44 - Kelly, who are you? 06:57 - Would you do what you do without... 10:34 - Where do we draw the line between our soul’s calling & being a workaholic? 14:14 - Different classes of burnout & the need for balance 18:18 - Building practice into your life 28:22 - How is your work evolving? 32:18 - Bringing it together
Hi everyone! Welcome back to another episode of Soulkation Podcast! Today, we have our new guest Marlene Holmes; she is the founder of The BFCA Expertience LLC.Ph.D. Student, MSW, Certified Meditation Instructor, Certified Life Coach, Education Consultant. Her primary focus as a black woman is to empower women, educate and share her own story. She does a lot of work for the athlete, but her specialty is the black female athlete. Her passion is understanding her abilities to serve others, embracing that, and the importance of giving back. Listen as we discussed: What advice best to give to those going into masters program and doctors program. Suggestions when somebody wants to start to meditate. How we can keep our hope. Resources: website: https://www.marleneholmes.com Key Takeaway: You might think you’re recovering but you’re really just spiraling & suppressing.
Jill talks with Tamara Hanson, a Reiki Master and Certified Meditation Instructor, about the things that we can do to bring ourselves back to the present moment.
Wellness for women: Episode Notes Sanctuary Wellness Collective provides a coaching and community framework for women to reach their full potential.Lissette Gole, their founder, knows all too well what it means to cope with ever growing demands both on a personal and a professional level, as she struggled with chronic stress and anxiety for a long time.During our conversation, Lissette stresses the importance for women to turn to a place where they can have a safe and open conversation about their own journey.Specifically, women often experience a high degree of loneliness while approaching maximum psychophysical capacity, and for this very reason they often seek a consolidated approach that can help them reach for wellness.While there are a lot of resources out there for women to get support from, it usually takes a lot of time and energy to find one that is truly life changing.The Sanctuary Wellness Collective wants women to become their higher selves by transforming mind and body, and is based on three core pillars:Growth MindsetEquanimityNutritionGetting these three different aspects to work in harmony is what will ultimately allow women to strike a healthy balance in life, therefore preventing them from being forced to make a hard choice between career, family, and extracurricular activities.Ultimately, Lissette's hope is that these coaching practices get applied more and more within corporations, as it is well-known that retaining employees has a much more positive ROI than hiring them over and over again.We conclude our conversation with two practical pieces of advice for everyone to work on their own wellness:Spend 5 minutes of your day in silence and allow your body to settle in and regroup and move into rest and repair (and away from fight or flight).Focus on your breathing, no matter where you are at any particular moment. It helps regulate your body and it is a great way to combat stress. Our Guest: Lissette Gole Lissette Gole is a holistic health coach and women's empowerment advocate. She is focused on helping women achieve their highest potential through alignment of mind+body connection and using their voice to advocate for their own balanced lifestyle.She is the founder of Sanctuary Wellness Collective, a holistic health and wellness empowerment community for high-achieving women looking to align with their highest and healthiest selves. We simplify the path through tools, expert resources, community and coaching. The Collective is anchored the importance of the mind+body connection as guided by yoga, meditation, mindfulness, food as medicine, and positive psychology.Lissette holds a Bachelor's degree in Psychology, is a Certified Meditation Instructor and a member of Google's leadership team. She has nearly a decade of experience hosting multiple speaking engagements and workshops on the topics of self-empowerment, holistic health, mindfulness and business success frameworks.When Lissette isn't focused on Sanctuary Wellness Collective and Google initiatives, you will find her with her husband, two boys and two Golden Retrievers. The entire family loves the water so in summer months, you will find them on the lake.References:Lissette Gole Linkedin profileSanctuary Wellness Collective Listen to the next Episode All Podcast Episodes
Wellness for women: Episode Notes Sanctuary Wellness Collective provides a coaching and community framework for women to reach their full potential.Lissette Gole, their founder, knows all too well what it means to cope with ever growing demands both on a personal and a professional level, as she struggled with chronic stress and anxiety for a long time.During our conversation, Lissette stresses the importance for women to turn to a place where they can have a safe and open conversation about their own journey.Specifically, women often experience a high degree of loneliness while approaching maximum psychophysical capacity, and for this very reason they often seek a consolidated approach that can help them reach for wellness.While there are a lot of resources out there for women to get support from, it usually takes a lot of time and energy to find one that is truly life changing.The Sanctuary Wellness Collective wants women to become their higher selves by transforming mind and body, and is based on three core pillars:Growth MindsetEquanimityNutritionGetting these three different aspects to work in harmony is what will ultimately allow women to strike a healthy balance in life, therefore preventing them from being forced to make a hard choice between career, family, and extracurricular activities.Ultimately, Lissette’s hope is that these coaching practices get applied more and more within corporations, as it is well-known that retaining employees has a much more positive ROI than hiring them over and over again.We conclude our conversation with two practical pieces of advice for everyone to work on their own wellness:Spend 5 minutes of your day in silence and allow your body to settle in and regroup and move into rest and repair (and away from fight or flight).Focus on your breathing, no matter where you are at any particular moment. It helps regulate your body and it is a great way to combat stress. Our Guest: Lissette Gole Lissette Gole is a holistic health coach and women’s empowerment advocate. She is focused on helping women achieve their highest potential through alignment of mind+body connection and using their voice to advocate for their own balanced lifestyle.She is the founder of Sanctuary Wellness Collective, a holistic health and wellness empowerment community for high-achieving women looking to align with their highest and healthiest selves. We simplify the path through tools, expert resources, community and coaching. The Collective is anchored the importance of the mind+body connection as guided by yoga, meditation, mindfulness, food as medicine, and positive psychology.Lissette holds a Bachelor’s degree in Psychology, is a Certified Meditation Instructor and a member of Google’s leadership team. She has nearly a decade of experience hosting multiple speaking engagements and workshops on the topics of self-empowerment, holistic health, mindfulness and business success frameworks.When Lissette isn’t focused on Sanctuary Wellness Collective and Google initiatives, you will find her with her husband, two boys and two Golden Retrievers. The entire family loves the water so in summer months, you will find them on the lake.References:Lissette Gole Linkedin profileSanctuary Wellness Collective Listen to the next Episode All Podcast Episodes
Liam McClintock is a Certified Meditation Instructor who is currently completing his MSc in Applied Neuroscience at King's College London. He is the creator of the science-based meditation training app: FitMind – which combines ancient techniques with western science to create an effective mental fitness program. After completing his undergraduate at Yale, Liam worked in the finance industry before quitting his job so he could travel to Asia and study meditation from some of the world's leading teachers. He has been featured in Time, Vice, Daily Mail, Cosmopolitan, NBC, and Men's Health. You can find out more information about his work and the app at fitmind.co. Links: Get our latest psychology lectures emailed to your inbox: http://bit.ly/new-talks Check out our next event: http://theweekenduniversity.com/events/ Learn more about the Fit Mind Meditation App: https://www.fitmind.co/
About The Author Emily Gonzales is a native of Los Angeles, California. She is a Certified Meditation Instructor, teaching Meditation for stress management in the corporate workplace, the healthcare industry and the university environment. She has also had an Accounting career in the entertainment and banking industries and is now working toward becoming a published author.
Laura and Liz are excited to share the insights of Dr. Stephania Parent Ph.D., a Master Intuitive and Medium, Doctor of Philosophy specializing in holistic life coaching. In this episode, "If only I were more beautiful," Stephania shares her own mindset hurdles during her career as a makeup artist where she was surrounded by beautiful thin women, creating insecurities and negative beliefs about her body image. Eventually she discovered that every women, no matter how beautiful, has a insecurity about themselves. And that is when she turned to a meditation practice. After practicing for more than two decades, she was guided to share her spiritual gifts with the world We also talk about how her experience with Beauty shows up while raising her daughter in a social media world. Finally, we discuss tips in her book, including how to practice meditation and how color can make a big difference in our lives. Tune in to be inspired and gain fresh perspective on ways you can feel more beautiful, especially as a busy Lady Boss Mama. Stephania is a Certified Meditation Instructor, Reiki Master Teacher and Artist. For more than 20 years Stephania was a Beauty Expert, working with many of the world’s biggest celebrities, and whose work has appeared in many internationally acclaimed beauty and fashion magazines. Stephania's latest book "Mastering Beauty" is a book of spiritual empowerment that will give you insights, tips, and techniques to help you look and feel your best from the inside out and help you to recreate your own true beauty and successful life every day. Follow Stephania Instagram Facebook Website --- Support this podcast: https://anchor.fm/laura-kyttanen/support
Jay “Honors” English has been an avid practitioner of Meditation since 1999. After training for years with Yogic Master Dana Dennard, he received an Advanced Yogic Initiation in 2005. Once Honors completed his initial initiation, he sought out Dana Dennard’s Guru, Amrit Desai and became a Certified Meditation Instructor at the Amrit Yoga Institute in 2007. Since then he has been helping others to find peace, joy, balance and insight using the vehicle of Meditation. In 2014 Honors English founded Honors Yoga, an online platform for teaching meditation and spiritual growth. Within the last three years Honors has launched five online Meditation courses. He also created his own system of kundalini energy healing and recently unveiled a online course that taught his unique approach to energy healing. Honors is currently hosting the Sacred Sexuality Retreat which is on tour doing major cities in the U.S. Honors is a Meditation instructor, Energy Healer, and Spiritual Coach. honorsyoga.com @honorsyoga on Instagram foshoenergywork.com/sacredorgasmicliving opening music: vanark.bandcamp.com/track/2-late-night-lights arkteknologies.wordpress.com/
Thanks for tuning in Higher Self Wellness Check out the website Sign up for the 7 day start your day right challenge Today I have Dr. Patty Hlava on the show to discuss gratitude. Dr. Patty Hlava has over 15 years of clinical experience in the health and wellness field as a licensed psychotherapist. Additionally she has over 7 years of experience teaching in University settings and provision of clinical supervision. She is a Certified Meditation Instructor, Registered Yoga Teacher, Ayurveda wellness coach, and Certified Intrinsic Coach. She has been providing meditation instruction and mentoring in a variety of settings since 2005. Dr. Hlava has been involved in research and teaching on the subject of gratitude since 2006. Her research has been published in the International Journal of Transpersonal Psychology and Journal of Humanistic Psychology, as well as in several books. As co-founder of AwakenPeace, she thrives on the opportunity to create and participate in nurturing community and heartfelt connections. You can find her audio course on cultivating gratitude, as well as several guided meditations on the Insight Timer app. We discuss the emotional components of gratitude. How gratitude is relational Gratitude as a skill & trait. How it can be developed an integrated into your identity. Appreciation as the precursor to gratitude. Bodily awareness and being at home in your body. You can find out more about her work with the links below! AwakenPeaceHealing.com Facebook: https://www.facebook.com/AwakenPeaceHealing/ Audio course on Insight Timer: http://insig.ht/course_the-power-of-gratitude-to-enrich-your-life Gratitude Summit (featured on 11/19): http://www.globalgratitudesummit.com/?ref=pattyhlava Amazon page: https://www.amazon.com/Patty-Hlava/e/B004PPRK36?ref=sr_ntt_srch_lnk_3&qid=1540742601&sr=8-3-spell Soundtrack "Sacred Connection" by DTO, listen to more at DTOmusic.com Thank you! Alec
Dr. Hayley R. Adams has over 20 years of experience in wildlife veterinary medicine, conservation, and issues related to One Health in Africa, and has worked with a variety of domestic and wild animals over the years. In 2010, she created a charitable organization, Silent Heroes Foundation, as a way to contribute to conservation in Africa. A veterinarian with a Ph.D. in wildlife epidemiology and virology, she currently teaches conservation medicine and related courses at the University of Florida. She's a Certified Meditation Instructor and is also certified as a Compassion Fatigue Therapist. Her first book, “Conscious Conservation: Less Doing, More Being,” is available now.
Welcome to Episode 63 of the Fit, Fierce and Fabulous Podcast where self-professed ‘spiritual junkie’, certified fitness trainer, behavioral change specialist and #FFF Founder Courtney Violet Bentley interviews Certified Meditation Instructor, Author and Intuitive Soul Guide and author of the “Hippiebanker: Bringing Peace Love and Spirituality to the Workplace, a 12-Week Guide to Becoming a Spiritual Activist in Your Little Corner of the World”, Camille Sacco on the art of kindness, mindfulness, and compassion. Learn what it means to be mindful in the workplace, to discover the leadership qualities already found in your heart, and how to choose love, even when you feel like you’ve totally messed up. If you find yourself being a different person outside of work and want to live a life more in alignment and truer to who you really are, you’ll love this episode. Work gossip got you down? You’ll love this episode. And if you need to hear that leadership is less a position that how you show up in your own life… you’ll love this episode. Be kind, mindful and compassionate with yourself and give yourself the gift of this episode. This episode is brought to you by my brain juice Noo Nectar at: http://www.noonectar.com Learn more about Camille Sacco: https://www.instagram.com/hippiebanker/ Grab Your Copy of Hippie Banker: http://amzn.to/2CZ8dMp Website : http://fitfiercefabulouspodcast.com || http://www.courtneyvioletbentley.com Hashtag: #FFFPodcast Social Media: @courtneybentley_ || @Fitfiercefabulouspodcast Check out our facebook group for discussions after the episode: https://www.facebook.com/groups/fitfiercefabulouspodcast/ self-help
Speaking of Partnership: Personal Stories of the Power and Payoffs of Partnership
Devi is an internationally recognized Tantra Expert, Certified Tantric Healer, Certified Reiki Practitioner, Certified Meditation Instructor, practicing Tibetan Buddhist and one of the first Westerners qualified to teach the Tibetan Five Element Tantric practices as part of a sexual healing modality. She has been featured as a Tantra and Female Sexuality Expert in countless articles and over 30 different radio and television networks world-wide including Playboy Radio, Men’s Health Magazine, CBS, NBC and Rogers TV. Guiding Principle, Quote or Mantra The only thing that’s ever going on are feelings and needs. If we can understand what the need is that is how we connect with the Divinity and the humanity in all of us. When You Tripped Up Devi had a student in one of her classes who was blatantly racist. And as a woman of color, she was really struggling with it. And in a moment of pain she said something quite crass and this student was devastated. This experience has helped Devi be mindful of what she says, especially in moments of pain. Ultimately it ended up being a beautiful healing moment. The “DUH” moment that changed your partnerships forever There was a woman in Devi’s world that just rubbed her the wrong way. This woman reflected to Devi the areas she still needed to love and embrace and accept about herself, because she had a story that this woman was better than her in some way. So this woman triggered the part in Devi that didn't feel good enough. And she wanted to make it about this woman. Her “DUH” moment was when she realized that she had a need for self worth, self acknowledgement and self-celebration. This ended up being an opportunity to do the work of healing her own wound as opposed to blaming somebody else for simply showing it to her. How is Tantra medicine to heal? The Five Elements Tantric practices are ancient practices. The five elements are - earth, water, fire, air and space. And this is what makes up our physical reality. These elements are considered the antidote to the root poisons of anger, attachment, pride, jealousy and ignorance. These emotions literally are toxic and create disease in the body. Bringing the elements into balance are essential to the health of the energy body. And all physical maladies manifest first in the energy body before showing up in the physical body. These practices literally heal the energy and physical bodies. What is the best partnership / relationship advice you have ever received? You cannot give empathy if you need empathy. If you are in an argument and both parties are in pain, you cannot hear each other. Best Partnership Book The Center for Nonviolent Communication (https://www.cnvc.org/) (https://www.amazon.com/gp/product/0994971516/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0994971516&linkCode=as2&tag=speakofpartn-20&linkId=e4cfba81ab52bff38bc089975a888b02) Meet Me In Hard-to-Love Places: The Heart and Science of Relationship Success (https://www.amazon.com/gp/product/0994971516/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0994971516&linkCode=as2&tag=speakofpartn-20&linkId=2720355dd538829bf5ea6159a4ffb45b) A Payoff of Partnership Devi’s current business partnership has been the most healthy, inspirational, creative and constructive birthing process she has ever been in. The ease and the flow and the dance and the beauty and the joy of what they are creating together has been orgasmic. This process has been a huge celebration. Which is unlike her past business partnerships. Interview Links - Devi's website (http://authentictantra.com) - get your weekly Tantra Tip here. Facebook (https://www.facebook.com/AuthenticTantra/) Instagram (https://www.instagram.com/authentictantra/) Twitter...
Conquering stress is the passion of my guest today, Kimberly Palm.Kimberly is the owner of Body & Mind Healing, the author of the upcoming book "Conquering Stress The Real Fountain of Youth" and creator of the P.E.A.C.E. Stress Management System and calls herself “Healer to the Doctors"Kimberly is a Certified Energy Healer, Stress Management Coach, Medical intuitive, Health & Life Coach and Certified Meditation Instructor. She combines her 35 years of research into healing and stress management with 25 years of coaching experience to help people all over the world achieve health and happiness in every area of their lives and careers. You can find out more about Kimberly on her websites: healyourmindbody.comAND healertothedoctors.com
Nikki completed her Reiki Master Teacher level training in Usui Shiki Ryoho Reiki in June 2010 and is a member of the International Association of Reiki Professionals. She received her Reiki I through Teacher-level training from Libby Barnett of the Reiki Healing Connection who teaches the Usui traditional style brought to the U.S. & taught by Mrs. Hawayo Takata. Since beginning her Reiki training in 2009, Nikki has worked with family, friends and animals and has maintained a daily personal practice. For four years she served as a volunteer team captain each Monday on a Distance Reiki Hotline for former fellow students and their loved ones. She began a successful professional Reiki practice at The Still Point since June 2011, seeing clients in Takoma Park and later in the Clarksville, Maryland location. In early 2015 she will bring Reiki treatments to Haven on the Lake in Columbia, Maryland. Nikki trained in Jikiden Reiki® with Frank Arjava Petter in 2013 and received her Shihan Kaku certification in in May 2014. In addition to teaching Usui Shiki Ryoho, she offers Shoden classes in Jikiden Reiki as well.In 2013, she formed Mid-Atlantic Reiki and began planning and hosting an annual conference for Reiki practitioners with a good friend and co-organizer. In November 2014, they held their second conference and have two conferences for Reiki practitioners in the planning stages for 2015 - the first in Toronto, Canada and the second again in the Washington, DC metro area. These conferences have been commended as professional, well-organized, informative, and community-building.
Tonight's guest is Kimberly Palm, C.M.I. is the owner of Body & Mind Healing, L.L.C. out in the Pacific Northwest. Kimberly Palm is a Stress Management coach, Certified Meditation Instructor, Energy Healer, author and speaker. She has been studying and teaching stress management, meditation techniques, alternative healthcare and energy healing for over 15 years. Kimberly has helped 100's of people to transform their lives and heal their bodies. Her business motto is "Healing the Planet One Person at a Time." You can learn about Kimberly at her website, www.healyourmindbody.com/ Special offer to listeners of Coaches Corner! Achieve all your personal, business, relationship, financial and health goals with a two-hour Mind Power Techniques Workshop for only $75 (A $250 value). Kimberly is offering this at such an amazing discount because she believes this workshop will transform your life and you will tell everyone about it. To take advantage of this offer you can email Kimberly at kimberly@healyourmindbody.com or call Kimberly at(206)484-0312 . You can also contact her through her website www.healyourmindbody.com/. You must mention in your contact "Coaches Corner Promotion." This promotion is not available anywhere else except through Coach Andrew Poretz and Coaches Corner on Blogtalk Radio. There is no expiration on this promotion!
Michigan Avenue Media - World Of Ink- A Good Story Is A Good Story
Please join Marsha Cook on July 5 at 8PM - EST - 7PM - CST -6PM- MT-5PM - PST. Candance o'Donnell is the special guest. Candance will do free readings- if you call in and ask a question! Not only will this show be informative it will be entertaining. Candance is not only a wonderful writer she is a Blog Talk Radio Host and a incredibly interesting woman. Candance has several books out but her true love is helping people understand about their lives with healing hands. She is also a Certified Meditation Instructor and she has a very interesting new show where she takes calls and does readings.It's becoming very popular in the blog talk market - Please call in and Candance will be very happy to take your calls. The call in number is 714-242-5259 and her website http://www.candyodonnell.net