Podcasts about achilles'

We air the most recent installment of our Get Lit with All Of It book club event from May 24. We spoke to author Madeline Miller about her 2012 New York Times bestseller, The Song of Achilles, that’s had a recent resurgence in popularity thanks to the attention it’s been receiving on TikTok.

TikTok has launched the 2012 novel The Song of Achilles back on the New York Times bestseller list. We've selected it for our May Get Lit with All Of It book club. Author Madeline Miller joins us for a preview conversation about the novel, which is a love story between Greek heroes Achilles and Patroclus.  Find out how to join the book club here.

From the advent of the Federal Motor Carrier Safety Administration's CSA Safety Measurement System in 2010, its shortcomings were well-evident to carriers and baked into its structure. At that time, carriers were laser-focused on equities in scoring, particularly when comparing the way a small carrier's scores moved wildly with very little data input versus the slow climbs and falls with more data on the large-carrier side. As the years have gone by there's been refinement of a sense among critics of the program that the very public nature of the data underpinning what passes for CSA today is its fatal design flaw, with far too many "unintended consequences," in the words of Payne Trucking Safety Director Chris Haney, that have been at best unfair to carriers forced to contend with them on a daily basis. That's inclusive of small fleets and owner-operators, and company drivers to an extent, too, given the increased importance of every violation you could possibly think of, large and small. For today's edition of Overdrive Radio, we're turning back to my February discussion with Haney and CVSA data director Chris Turner, formerly of the Kansas Highway Patrol, to highlight various aspects of the discussion, including Haney's view that, despite efforts to better contextualize publicly available data, too many of those unintended consequences continue to be big problems for carriers. The entire trucking, enforcement and regulator community should do a lot better, both he and Turner contend. The February discussion centered around Overdrive's Setting the Record Straight package of investigative features looking closely at FMCSA's DataQs system for correcting data collected about carriers and drivers. Access all the pieces of that package via this link: https://www.overdriveonline.com/regulations/article/15063803/criticism-of-dataqs-review-system-continues-to-rise

Review of excellent book- -Evolution's Achilles Heels- - a collection of essays on the hard sciences that have developed since the time of Darwin - all of which soundly refute the claims of Darwinian Evolution. The book is edited by Dr. Robert Carter

Is it a crisis? If it isn't yet, it will be shortly. If the Biden administration does not respond to the immigration "situation" quickly and effectively, it could spell doom for the dems in the midterm elections. Also, my top five immigration songs of all time. 

A fatal weakness of creationist arguments is said to be that environments change over time. “After the changes,” this objection states, “living things are no longer adapted to the environments they were originally designed for, so their designs are no longer good. This reality doesn't fit with the idea of a competent Designer.” Is this the deathblow to creation? Let's think about it. --- Send in a voice message: https://anchor.fm/answerstv/message Support this podcast: https://anchor.fm/answerstv/support

In this episode of Cloud's Korean Podcast, some of the most detrimental habits to language learning are dissected and analyzed in order to avoid them and enjoy the journey to fluency. Follow me on Twitter: https://twitter.com/CloudSidky Join the discord: https://discord.gg/dbKDtUb Follow me on Instagram: https://www.instagram.com/cloudsidky/ Follow me on LinkedIn: www.linkedin.com/in/cloudsidky Follow me on TikTok: https://www.tiktok.com/@cloudsidky?lang=en

The crew breaks down the upcoming NBA season with some of the biggest storylines. Can anyone beat the Lakers? Where will Harden end up and how will that work? Will KD return to being an MVP candidate? The guys also give their bold predictions on the season for who they think will over-perform as well as their picks for MVP, DPOY, ROY, and 6th MOY.

This episode showcases some of the views of the Global Greek Influence guests based on their specialisation and what they see as key to China’s strategic plan globally. Featured opinions at the Global Greek Influence podcast: Themis Zanidis (political analyst, international affairs): “Strategic changes in global affairs- Culture and history in diplomacy” Dr John Nomikos (Research Institute for European and American Studies (RIEAS)): “Academic- intelligence, national security and the coronavirus” Dr Jake Sotiriadis (Global Futurist I Intelligence & Geopolitical Risk Expert I Policy Advisor I Speaker I Transforming Futures Thinking in Defense, Tech, & Government): “Futurism as disruption” Music: "Fortitude" by Lance Conrad Source: Storyblocks

Political analyst Dr. Robin Michael Garcia talks about the issues affecting Philippine attitudes toward China, among them the coronavirus pandemic and the increasing tension in the West Philippine Sea. Because of this maritime dispute, the Duterte administration suspended the termination of the country's visiting forces agreement with the United States. On top of this, the Department of Foreign Affairs said that the Philippine claim to disputed waters was “non-negotiable.” The Philippine claim was rejected by China, but was reaffirmed by the United States when US Secretary of State Mike Pompeo declared most of China's claims as “unlawful.” Philippine sentiment toward China is ambivalent, with an April survey finding that 54% of Filipinos think of China as a good ally to the Philippines. But attitudes and sentiment can shift quickly. Mr. Garcia, chief executive officer of WR Numero Research and an assistant professor at the University of Asia and the Pacific, explains to BusinessWorld reporter Charmaine A. Tadalan what he thinks of Duterte's foreign policy and how China could become the President's Achilles' heel. Recorded remotely on July 15. Produced by Nina M. Diaz, Paolo L. Lopez, and Sam L. Marcelo.

The injury bug has hit Atlanta hard, claiming Mike Soroka, Ozzie Albies, and Matt Adams in the same week. Dylan and Doc look at who will step up and fill Soroka's role, whether Newcomb can step up, and , what to do with a slumping Ender, and the return of Will Smith.

In this episode, Claire & Sophie discuss some of their favourite LGBTQ+ reads. Throughout the podcast they also let you know some facts about Pride month. So want to read more LGBTQ+ YA books then look no further. Books mentioned and in order - 'Sprout' by Dale Peck, 'Love & Lies of Rukhsana Ali' by Sabina Khan, 'Alex in Wonderland' by Simon James Green, 'Leah on the Offbeat' by Becky Alberti, 'Girl Heart Girl' by Lucy Sutcliffe, 'Things a Bright Girl can do' by Sally Nicholls, 'A Gentleman's Guide to Vice & Virtue' by Mackenzi Lee, 'Song of Achilles' by Madeline Miller, 'Heartstopper' by Alice Oseman, 'Check Please' by Ngozi Ukazu, 'Pumkinheads' by Rainbow Rowell, 'Weight of a Thousand Feathers' by Brian Conaghan, 'Boys Don't Cry' by Malorie Blackman and 'Sonny & Me' by Ross Sayers. Let us know your LGBTQ+ reads over on twitter @lounge_learning. Happy Pride!

Right now on this episode of a Fantasy Football Podcast by the FF Faceoff, Anthony Cervino (@therealnflguru) and Mike Hauff (@theffrealist) will discuss their Top Fantasy Football Wide Receiver (WR) Sleepers for 2020 including Hunter Renfrow, Randall Cobb, Jamison Crowder and more. In addition, the guys will discuss the latest NFL News and Rumors from around the league including: -Browns OC Chad O'Shea told the press RB Kareem Hunt has "been involved" in some of the team's virtual passing meetings this offseason -Dolphins CB Xavien Howard is not expected to be suspended by the NFL -Lions OC Darrell Bevell said T.J. Hockenson (ankle) "might not be quite 100%" yet -Vikings OC Gary Kubiak told the press WR Justin Jefferson will "move inside [to the slot] quite a bit" in 2020 -Broncos beat writer Ryan O'Halloran doesn't believe RB Royce Freeman's role as the Broncos' No. 3 running back is secure -Eagles HC Doug Pederson told the press WR Alshon Jeffery (foot) is without a timetable for return -Eagles RG Brandon Brooks has suffered a torn left Achilles' tendon and will miss the entire 2020 season Looking for weekly fantasy football advice and lineup strategy? Then don't forget that Anthony and Mike will always answer and address all of your fantasy football advice and strategy questions in the live chat right here on the show! Have an off-air comment? The guys will always answer them in a timely manner! #NFL #FantasyFootballRankings #FantasyFootball Check out Anthony and Mike's 2020 Dynasty Fantasy Football Rankings here --https://gridironexperts.com/dynasty-qb-rankings Join our Facebook Community here: https://www.facebook.com/groups/2213414128877661/ ***While you're here, please don't forget to subscribe, follow, like, comment, and share this video. SUBSCRIBE to dominate your competition - https://www.youtube.com/thefffaceoff?sub_confirmation=1

The greatest of the Greek warriors in Greek mythology, Achilles was the son of the sea goddess, Thetis, and a mortal king, Peleus. Fate foretold of Achilles' glory on the battlefield, but in chasing that glory, he was destined to live a brief but celebrated life. His story has been interpreted and retold countless times, with the Homeric epic poem, The Iliad, being the most detailed account of his achievements.

It's every filmmaker's dream, and every young artist's Achilles' heel. The adaptation. The desire to tell another man's story in your own way, or else in the way you believe is the right way. But what can you do when the world outpaces you? What is left for you when your aspirations stretch beyond their reach? What stories are you left to tell? In this special self-isolation bonus episode, your host Skye Thorleifson recalls the aspirations of his youth, reflecting on the stories that he wanted to retell, and what influences they left on his art and his soul. And yes, this is the exact tone of voice he intends to use throughout this entire saga.

Kyle Bass (@Jkylebass) is the Chief Investment Officer of Hayman Capital Management, and arguably the most outspoken China hawk on Wall Street. I had Bass on the podcast to discuss his views on the U.S.-China economic competition, what a U.S. grand strategy with respect to China might look like, and much more. What We Discussed Why Bass believes China is a paper tiger China's ignored Achilles' heel The Chinese Communist Party's (CCP) effort to set up a competing global reserve currency How the CCP has ensured a predominant pro-Beijing narrative in the U.S., through developing relationships with our political class, titans of  financial services and other powerful sectors of the economy, and Hollywood--to our great detriment How America can use capital market reforms to end the CCP's unfair trade practices What Bass would do if he was advising the Trump administration on trade vis-à-vis China Whether America can decouple from China, and what the consequences would be The economic viability of China's Belt and Road Initiative The stakes of the competition with Huawei in 5G telecommunications technology Making China pay for its culpability in the coronavirus crisis China's biggest Achilles heel Bass's three major recommendations for a U.S. grand strategy with respect to China Thanks for Listening! Check out other episodes, show notes and transcripts at benweingarten.com/bigideas. Subscribe, rate and review: iTunes | Stitcher | Google | YouTube Follow Ben: Web | Newsletter | Twitter | Facebook | LinkedIn Advertising & Sponsorship Inquiries: E-mail us. ___________ Backed Vibes (clean) Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/

While the immigration debate tends to focus on culture, identity and potential economic benefits, Giovanni Peri says demographics are the Achilles' heel of the global North. Peri is Director of the Global Migration Center at the University of California, Davis, and in this podcast, he says immigration policies that allow larger numbers of immigrants will help stabilize population growth in the aging advanced economies of the North. Peri's article Immigrant Swan Song is published in the March 2020 issue of Finance and Development magazine. Read the TRANSCRIPT

Nir lectured at Stanford's Graduate School of Business and his His first book, Hooked: How to Build Habit-Forming Products, is an international bestseller and taught Silicon Valley how to design behavior. His next book, Indistractable: is How to Control Your Attention and Choose Your Life, reveals the Achilles' heel of distraction and provides a guidebook for getting the best of technology without letting it get the best of us. Nir blogs at: NirAndFar.com. Top 3 Value Bombs: 1. The antidote to impulsiveness is forethought. You can conquer destruction by planning ahead. 2. Everything you do is to escape physical or psychological discomfort, so when you procrastinate you always escape an uncomfortable sensation and if you do not learn how to deal with it you will always get distructed by something. 3. You have more power than you think, you can become indistructible , you can take steps to get the best of technology without letting it get  the best of you. Order your own copy of Nir's next book today: Indistractable: How to Control Your Attention and Choose Your Life - Indistractible.com Sponsors: F45: F45 is one of the world's fastest-growing fitness networks, and they’re inviting YOU to join them. Inquire today about owning your own F45 Franchise at F45invest.com/fire! ClickFunnels: With ClickFunnels’ new One Funnel Away Challenge you can have your funnel up, running, and optimized in just 30 days! Join the next One Funnel Away Challenge for just $100 at EOFire.com/funnel!

Life is a game of following the leader. Like all organizations, there is a hierarchy. Men lead the way even when women show them how. Why is it then that our relationships are so difficult? Maybe because the communication is strained when the ego is left unchecked. Unconsciously, and very often a man's communication is delivered through insult, defense, demeaning accusations, and back-peddling allowances, without introspection of his communication. Although both men and women are to blame for their words and actions, when pride gets in the way, especially for men, it's their Achilles heel. Whether it's a career, marriage, parenting, or just flat out poor behavior, the male ego is that of a bowling ball striking down all the pins. Tonight I'll shed light on the behavior that pushes love away. Love is positive energy, the ego is its nemesis. How then can a man maintain love when his ego is in charge? He can't. He'll continue to fail.  Go to http://themerrileeshow.com to book appointments, sign up for morning messages, the Newsletter, and showtimes.  If you have a topic for the show, email Merrilee@themerrileeshow.com  

In this interview Lisa Tamati speaks with Lisa Whiteman - Lisa's background is in biological health science, with a specialty in the biomechanics of human motion, and she worked in private practice sports and rehabilitation for over 20yrs. Lisa also is at the cutting edge of research related to human function and performance and is working on a new running tech device call "Run Vibe" which is set to help runners improve their performance through this biofeedback device. Both Lisa's discuss the shortcomings in the health sector, the future of health and fitness, running biomechanics and much more. Lisa is also an experienced entrepreneur who has grown start-ups, turned around failing businesses, bought and sold businesses, mentored business owners, employed staff, and worked from the coal face of health care to the boardroom of private-sector education. Developing dynamic leaders through instilling continued learning, self-awareness and self-improvement form a large part of Lisa's current role and she believes strongly in the power of communication, the power of connection; and the power of relationships, in business and in life. Lisa works with organisations and individuals to improve wellbeing and performance by distilling the science and research in ways that are meaningful and achieve positive outcomes.   You can learn more about Lisa's Podiatry Group which has 8 branches throughout NZ at www.respod.co.nz and  follow Lisa's blog at  https://thebeingproject.nz/ where Lisa discusses everything health, wellness, science and whatever is taking her interest at the moment.   We would like to thank our sponsors Running Hot - By Lisa Tamati & Neil Wagstaff If you want to run faster, longer and be stronger without burnout and injuries then check out and TRY our Running Club for FREE on a 7 day FREE TRIAL Complete holistic running programmes for distances from 5km to ultramarathon and for beginners to advanced runners.   All include Run training sessions, mobility workouts daily, strength workouts specific for runners, nutrition guidance and mindset help Plus injury prevention series, foundational plans, running drill series and a huge library of videos, articles, podcasts, clean eating recipes and more.   www.runninghotcoaching.com/info and don't forget to subscribe to our youtube channel at Lisa's Youtube channel  www.yotube.com/user/lisatamat and come visit us on our facebook group   www.facebook.com/groups/lisatamati Epigenetics Testing Program by Lisa Tamati & Neil Wagstaff. Wouldn’t it be great if your body came with a user manual? Which foods should you eat, and which ones should you avoid? When, and how often should you be eating? What type of exercise does your body respond best to, and when is it best to exercise? These are just some of the questions you’ll uncover the answers to in the Epigenetics Testing Program along with many others. There’s a good reason why epigenetics is being hailed as the “future of personalised health”, as it unlocks the user manual you’ll wish you’d been born with! No more guess work. The program, developed by an international team of independent doctors, researchers, and technology programmers for over 15 years, uses a powerful epigenetics analysis platform informed by 100% evidenced-based medical research. The platform uses over 500 algorithms and 10,000 data points per user, to analyse body measurement and lifestyle stress data, that can all be captured from the comfort of your own home Find out more about our  Epigenetics Program and how it can change your life and help you reach optimal health, happiness and potential at: https://runninghotcoaching.com/epigenetics You can find all our programs, courses, live seminars and more at www.lisatamati.com    Transcript of interview     Speaker 1: (00:00) Welcome to pushing the limits, the show that helps you reach your full potential with your host, Lisa Tamati brought to you by Lisatamati.com Speaker 2: (00:10) Well how everybody to tell somebody here at pushing the limits. It's fantastic to have you back again with me this week. I have another fantastic guest that I've managed to meet this week. I was at a woman's conference in Wellington and I met some fantastic ladies down the, a shout out to everyone who was at the woman's leadership conference. It was an absolute awesome to be down there and to be amongst amazing ladies in one of the ladies that I got talking to afterwards is Lisa Whiteman. So welcome to the show Lisa. Thanks Lisa licensee today. Now Lisa is, I'm not even going to say what she is cause she actually got such a broad, so I'm going to hear to her a broad area of interest. And, and so many projects that she's working on that I thought would be really beneficial for my audience today to hear from these tourniquet who type on us on a few different things. So at least you're in Wellington now by trade or by profession or whatever you wanna call it. You're a podiatrist. You started your journey, but you've also gone into a number of other areas. And Lisa said, can you just give us a brief overview of what the does that you do? Speaker 3: (01:19) Sure. it's a really difficult question to answer, Lisa and I always struggle, I need a better elevator pitch around this. So, so my day to day work, my day to day role I look after an umbrella organization to support podiatry business owners, to have both successful businesses but also to drive clinical excellence in shitty expertise. So we at nationwide the group is called resonance. It's reasonably podiatry group and there's a reason why resonance comes up a lot. And and a number of my, my brands, CF, so I manage businesses and I manage clinical outcomes. And that's my day to day. Okay. As a segue from that, I also do quite a bit of work in leadership and development in other sectors. Areas is diverse as the music industry. So I've worked with musician and purposeness. And another business I work with and the Bay of plenty is around positive reinforcement training for horses. Speaker 3: (02:30) Well, it's a different way. So this is another, another business and quite a unique and a unique skill set. So I work on businesses, I work in leadership and I have a passion for noticing life and I like to notice with intent. Yeah. I don't want to live life just going through the motions. So noticing has brought me to have a blog and it's called the being project. And my blog there is just a talk about stuff. It is the versus, you know, pressure or stress or pain or relationships or communication. The only areas, I mean, I guess, yeah, it is. It's about, I'm challenging myself to intentfully live my life every single day. Does that make sense? Speaker 2: (03:26) Yeah, absolutely. And in whatever area you're interested in, that's where you go down the rabbit hole on that area. Speaker 3: (03:32) And generally, Lisa, it's the things that pop out of a conversation. So you can guarantee you watch my blog over the next week or two. Yep. Our conversation. Well yeah, because you will spark a need for me to write something Speaker 2: (03:47) That's, that's been fantastic. And in laser and I both, we've, we've just been talking before we got on this recording, we're internal students and we're always looking for what is the latest and, and newest in the app with the science. And Lisa has also a biomechanic she's got some other stuff that she's going to add in too. You just got a charity as well. But let's talk a little bit about your bio mechanics side of things because obviously a lot of the people that listen to my show runners so tell us a little bit about, you buy a mechanic background and what you do there. Speaker 3: (04:20) So as a, as a podiatrist, obviously we're interested in gate, so can gate running gate. And I found I had a, I've always off physics, so the physics of motion and leavers. And so it was a natural place for me to specialize in, gravitate through my clinical Korea. So rehabbing runners from injury on one side and then more recently looking at how we can improve performance in runners. So esteemed the so that they can achieve the goals that they want without them being broken. Cause you know, the running statistics are huge. We're going to have 80% of our run as in any 12 months I'd go into heaven running injury. Yeah. So how do we navigate through those things? So I spend a lot of talks being too, a lot of time learning both bio mechanics function can emetics kinetics, you know, how we run, how we move and then the science of injury. So but looking at the fact that not only are we addictable from a neurology perspective or neuroplastic, we're also bioplastic out tissues have the ability to read, generate, and to get stronger. It's how we find they, for an athlete, that sweet spot, we are getting stronger, but before they're going to break. Yeah. So I'm fascinated and that area of potential Speaker 2: (05:46) It's, and that's for us to, as coaches is a really fine line between over training and your athletes breaking down and optimal performance. Exactly. Speaker 3: (05:58) And it's a really, so you've got a can we talk about the, the, the, the tone if you like, of that you were working on the running bribe. Can you tell us a little bit about that? Just this is something that's cutting edge and new people. So it's coming, it's not yet on the market, but this is what's coming. I've been, I've been working for the last five years, becoming up five years on a project review, research and development about looking at whether we can pick out markers in someone's running gait. So specific metrics in the running gate that put together can give us a really accurate indication of the performance. So that's the power that producing and the efficiency at boundary shifts in body forward. So that's what I've been working on. And we've gone through pilots. Speaker 3: (06:51) We've done pilot done trials and pilots studies and we have a patient we've done a patient and our next step is to go to commercialization. So it's something the goal was, is a lot of complicated metrics out in the Elisa. And the really had to understand, and I really hot right as it is, is great. It's nice and simple. We can understand that you start adding layers and layers and layers to that. It can be overwhelming for the athlete. So every girl was something really, some people that looked at the ability for you to take your body and efficiently move it forward. Yep. And not so, so we're talking about your gait and your, so your, your Tommy, your feet on the ground, your ground resistance, your cadence, not when, what we're not talking about is those specific pieces of form. Speaker 3: (07:47) So what we know is that the metrics that we put weight that we gained from the sensor, we can alter those by things like increasing Hep extinction or increasing the affliction. So what we wanted, and I guess I often call it, we want the best, the most bang for our buck. Meaning we want one number that to alter it or to improve it, he'll base in three simple changes that you'll need to make. So it could be increased cadence. It could be a little bit more high steeper purge. It could be a little bit more hip extinction. It could be a little bit of a tweak to the position of the pelvis. But rather than having to measure those things, measuring the output of those things, one metric which is life a lot easier and simpler. So you know, as running coaches, we're obviously very interested in this because it's very hard to, we have a set of rules that we all take, you know, in regards to bio mechanics, mechanics and what what constitutes and this changes obviously, because don't getting your research Speaker 2: (08:56) All the time, as you will know. So we can generally say that, you know high cadence as a, as a beta wide run and we don't want to be planting our legs in the ground. And we want to keep our hips stable and things like this. But this is going beyond that, the mechanics of that and looking at this one metric which will tell you whether you're approving the force forward or not. Speaker 3: (09:19) Yup. Exactly that. So rather than the, so for you, you'd probably still do that stuff. Yeah. But you do it exactly that we know these things. We know that cadence is important. We know ground contact time is important. What we want to achieve is that runners out there practicing this new technique that you may have guided them through and they want immediate instant feedback that they are achieving that step-by-step-by-step and that's our goal. We know that gait and this is on the science. We know that gait retraining is definitely doable. Yeah. We know that gate retraining takes a minimum of 12 weeks and then it has to be continuously churned until it becomes muscle memory. So I would team decide to my X lights. It's going to take you a year to be able to confidently say you've altered your gait in a month. That, imagine if you had feedback that you were on task and your training runs, you knew that you could hold it for five K but you can't hold it for team. What do we need to do in the gym to improve your, you capacitate to that, that load. Yeah. He know how you're going. So that's what we're, we're that's what we're working on. That's very exciting. And talking about it. I get re invigorated. Speaker 2: (10:41) Yeah. I hate [inaudible] and it's a long process to get something like this to market. So then ultra-marathon in itself. But this is coming in. So people watch out for this in the, in the, in the hopefully near future. What is now you've got podiatrists all through the country in some of those do video gait analysis or do they do all, do live gait analysis in the businesses? Can we, so Speaker 3: (11:12) With so with the reason it's group, we have, everyone does video, gait analysis analysis the ones that specialize more in that running a running analysis or it could even be running for other sport. So we see, you know, a lot of the footballers love rugby. Or the netball is, we use three different forms of gait analysis. One we do mobile motion capture, so that's using a mobile, a HD camera and it can be on the field, on the court. So you're looking at, you might be looking at landing skills or you might be looking at type of skills or it may be a particular thing you want to assist, not just running. And then we do dual camera today. Video capture using treadmill. So we've got two cameras, one at the back when it's side. So we're doing that and there's a really good Bella to tape between or correlation between running on the road and running on a treadmill. So the difference in kinematics is very, very minor. We know the science of that, so things that works well and the food that we do, which is unique for new Zealanders. We do three D, I'm both running and walking Gates. So we use a three D capture camera yup. That plots all the points, creates an avatar and looks at what's loading correctly, what's not loading correctly. So that's really unique and we're the only clinics in the country to be using three D motion capture. Speaker 2: (12:41) I will be able to [inaudible] we can talk afterwards about hooking us up with it so that we can talk to, I mean we do, we just about to which video analysis, like online, but the analysis, but head's got its limitations. You know, we can look at the big areas of change that we can improve upon, but it's not looking three D it's not, you know, doing the stuff that you were doing. So perhaps we can workout something after this conversation or I at least the ones in New Zealand. Now let's change tech a bit, a little bit. So you've got a, obviously a very big science background and by mechanics you've also got a charity that you're involved in that is, tell us a little bit about that one. Speaker 3: (13:24) So today's future is the name of the charity and today's future is an education based charity to support and facilitate a pathway a learning pathway through gifted in neuro diverse young people. So we've particularly focusing on young people between the ages of 14 and 24. And we know that those are critical. If you don't fit, if you don't fit into society or you feel you don't fit into school, which is a big thing. And you might struggle with relationships. This is the time we have, we see a rise in anxiety and depression and really concerning and often these young people, these young adults are functioning, are really high level academically. Yeah. Don't have a peer group to relate to. They often don't relate well to be a thorough in their own peer group. And we find a lot of them will shut down. Speaker 3: (14:23) So we lose this potential for the future. And I have a strong belief that it's our kids have now that hold the case to LC mutual survival. So what today's future wants to do is to nurture these kids through into adult hood. So we have openly lifelong learners who have the courage and it's mental fortitude, laser, the stuff you work on day in and day. I mean to fortitude, to be able to face whatever the future is to throw at us in this planet. It's small, it's growing. And we have resource issues like every other small business organization. We just want to try and make a difference. Speaker 2: (15:09) Trauma can definitely lead to individual kids' lives. So, you know, so these are some of the gifted kids but who have maybe a certain learning difficulties or difficulties fitting in with the groups in your peer groups than in some sort of social difficulties. So that's a really good thing. So you've got a very, very diverse background and I know we were talking earlier about your life as well and you've got a very diverse background. You've had a brain injury, so we can make that. I have a brain injury and talking about rehabilitation, you know, we obviously I used to hit my story with mum. Do you want to share like your insights on, on your journey with them? Speaker 3: (15:50) Yeah, yeah, I'm, I'm happy to and I'm reasonably new as well in, in, in this journey. So I three years ago I unfortunately fell off my horse, which wasn't ideal and broke my back. So I broke 'em T 12, L one and L two. And I did what's called a retropulsion burst fracture of T 12, which is where the part of the, the fracture ends up in the spinal cavity, in the spinal column. Wow. You don't need the spinal nerves. And it was really unfortunate in amongst all of that, I hit the Dick with my head and it's team relay. People recover really well from a single episode head injury. So I was unconscious for a very short period of time. I was a really low risk patient. The thing that no one asked is, have you had a head injury before? This was my food. He didn't drink. Now you would know from probably your research that that puts me in a completely different camp. I should've been looked after quite differently than I was. So I was sent home from hospital after a week and a spinal brace from my chin to my butt and I was a net for 16 weeks. I didn't have surgery because I chose not to. Yup. And my Beck's pretty damn good. As long as I say strong and my cool Lisa. Speaker 2: (17:15) Exactly. Yes. Thanks. So did you hear that everybody, if you've got a bad back, you need to have a strong core that's at the end. Don't necessarily yet jump into the operation side of it so quickly. Speaker 3: (17:30) Well, it's interesting because again, coming from, I'm just a little secret here. Coming from the sports medicine, the Australasian sports medicine and science conference, he was significant. Talk about don't operate. Yeah. Avoid and not just a spinal arthritis, knee arthritis foot. The pain that we are experiencing. I have a passion for pain science. The pain that we experience is not due to tissue damage. The pain we experience is due to the perception of our central nervous system around how safe we are or not. So pain is our response to a feeling of not being safe. And it can be heightened by fear. Fear heightens pain. The longer you've had pain, the least it is linked to tissue. Speaker 2: (18:26) Wow. So the chronic pain is actually it's a more of a a side. Yup. Yup, Speaker 3: (18:34) Yep. It's more, and I'm in around belief systems. So if somebody takes the pain to the body part, like I broke my back, I have back pain. If I believe that I'll continue to have pain. Yup. I understand that actually my back's fine and I'm strong. Then my pain will reduce and I have to tell you this way story. So what they did, and this is on the research, what they did is they used VR. So part of the hip seat on and head. Somebody look at themselves with this really strong back to broad shot, beautifully muscles. So it was their bag that was their body, but it was, it was strong Apple. And they asked them to do stuff and they did what they were asked to do with the strong back. Then they gave them this really weeding Bodie week hunch, looking back in, ask them to repeat the same tasks. They couldn't, they couldn't lift the weight. They didn't have the mobility, they were stiffer. This is how much the mind, the crux of everything we do, Speaker 2: (19:41) Of everything we do. And when we, when we diagnose and when we get a label and we have a back injury and we think with powerless to do anything. Have you heard of the work of dr Joe Dispenza? How? Okay, so he's amazing. I mean, he healed his own back through visualization. I'm talking about, I don't know how many weeks was that? 16 weeks or something. And now he teaches about the belief. Have you also heard about Dr. Bruce Lipton? Really everything of his biology of belief. Yeah. Yeah, yeah, yeah. Okay. So I'm all over there and you're by phone and say why I tips. So people basically what, what these two doctors, dr Joe Dispenza, who I highly recommend you go and search out, Dr. Bruce Lipton, who I've mentioned a couple of times on this podcast, and looking at the biology of belief. So what did you believe in? You put in your mind carries through into your body in a fix your actual physical body. And this is why it's so important that we're not telling ourselves we're going to be sick. We are weak. We have this repeatedly and over and over again. Because you are creating a self fulfilling prophecy basically. Speaker 3: (20:46) Exactly. And when we're talking Speaker 2: (20:48) About that it does, it hit and the mind filters through the body. It changes not just the, that, the structure that we think of like our bones and our muscles. It changes the structure of every single cell. No, it's down to the, it's down to more Kyla. And I think that that's the most mind blowing thing with Joe's work. The whole thing around VI visualization gain and the, this is wonderful. It's coming in through the science. The reels, the idea that's coming into college, they talk about the visualization is priming the brain for success. Yup. It's critical. It's a critical way of reducing the pain. People are in this critical for performance. Totally. I mean, I've, I've preached this for a long time as an athlete preparing for big races. That visualization is one of the biggest pieces of the puzzle. I had a, a guy actually was on my podcast last week, met script and who, who a few weeks before the event had an injury and he was training for a hundred K and it was in a very bad space mentally at any, you know, Sydney walls reached out for help. Speaker 2: (21:58) And I didn't spend time working on his injury, his fault. You know, Neil dealt with it for business. We could, but he wasn't going to be able to train much up until we had been. And he was going to have to go in blind and, and the train to say. So we spent the time concentrating on his mentality and the way he approached it and strengthening his mind and the, the just, you know, within 48 hours, the shift that his mindset was huge. And suffice to say he went on and even though he hadn't been able to try and hit a fantastic race, not that out of the ballpark because he went in with a strong mindset because you went in with the belief that he could do it rather than going in, which is what we all tend to do. I've had an injury, things haven't gone to plan, therefore I'm not going to be able to do it and leave it home standing on the start line. I don't believe I can actually do it. And of course you're right. You believe as Henry Ford saying, I believe you can or you can't, then you're right. Speaker 3: (22:54) Okay. And this is why we put so much. And you know, my husband's a does iron man and triathlon and if you look at that lead up, they do the lead up, they do the big, big, big training days and then weeks and then they have the rest week. And then what does everyone do? I miss drop into nutrition stuff here, Lisa. They all go out and have pasta party. It's terrible. I just don't know how in this day and age, when we know so much about nutrition, is it that it's almost like it's so instilled in a bit in our culture, even if it makes no sense in the science, Speaker 2: (23:33) But used to make seeds so that yeah, we used to think load up with carbs. You know, you blockage on the spot cause up to the top, but you loading it with shit, carbs and probably stuff that you wouldn't normally, so then you'd double distressing your body. And then you're overloading it. So we don't get out our athletes at all to carb low. We, we want them to be on good, healthy nutrition and it depends and we work on the epigenetic side of it. If they do that, that program, if we can fit knowledge available and then we get them just to eat a little bit more and hydrate a little bit more in dry sleeper. That'll get more in the preparation and focus on the meditation. Focus on the breathing techniques, lowering the stress levels low, which CLIA, Speaker 3: (24:17) And that all lowers the inflammation, right? Speaker 2: (24:20) No, only the, the this, this whole mind, body connection, the home, you know, it's not just nutrition, it's not just meditation, it's not just training, it's this combined multipronged approach that really leads to ultimate success and long longevity in the sport as well. Speaker 3: (24:37) And even if we take that out of the sport, and I guess where I started that my, my big goal, my, my, my daily approach to life is, is I'm noticing stuff, noticing everything with intent and if we stop going through life half asleep, as most of us do, you know, statistics or die or we've got 85% of people hate their job based on a 2018 Gallup Gallup poll on average. It's, what is it, a 5.2 hours per day watching telly and four hours on social media as the average. Wow. You go to work for eight hours hating what you do, you traveled there and back. You spend the next nine hours either on social or watching television, you have to eat and sleep. That's a lot. That becomes a life. Yeah. And I think that our approach to our, I'm hoping repo if we can approach how we're running our life and the same way with the same intent fullness as we approach our running isn't going to get better. Speaker 2: (25:41) Yes. Yeah. And, and this is again going back to dr Joan in the leptin, they talk about the power of the subconscious mind that it's, you know, runs 95% of our day up to 99%. In other words, we're running on autopilot. You know, when you're driving home and you're listening to music and singing, you actually doing the singing, maybe consciously, but you're driving it subconsciously and you know, it's great because it means we can do things automatic and it's easier. We don't have to overthink it. And when we're training in developing a ritual, that's why it's hard at the beginning to develop a habit because we haven't got those groups in their brain where it's all subconsciously run. By the same token, they, that subconscious controls our behavior to a degree that we not aware of where their behaviors come from. So we've got this programming that we've had since childhood usually, or something that's happened traumatically and it's got into our programming. Speaker 2: (26:38) You're useless. You're not able to run your, to, you're always fed you or whatever it is. You can't speak, you're, you know, you're not, you're not going to be good at this. Whatever that programming was at that time, that's now sitting in your subconscious and you can read all the personal development books you want and you can consciously try and work on this. But if the subconscious program is running its own ship, you're fighting against David versus Goliath. It's such a powerful force. And this is why going in doing the meditation, doing self hypnosis, doing the co, you know, definitely doing the conscious exercises as well, the affirmations and the visualization and all that sort of stuff. But trying to go in and not let it subconscious just run, ride on its own without any, I'm doing that thought again that I don't want to do. You know, and I'm, I'm constantly working on my own sets of behavior. You know, I get very I've got a team Pat and I get really angry and frustrated at the computer mostly. And now I'm trying and a lot saying I'm perfect and [inaudible] straight to the main donation. When I feel that frustration and they want to Chuck it out the window, I'm damaging myself. When I'm feeling that stress, I'm damaging myself. So I try and get up and like try and leave it for five. Yup. Speaker 3: (27:57) And I think one of the really important things via, and we know it's critical and again, it's in the science we had designed, we must move on. I'm reading a fascinating book. The name is escaping me, but we can talk about it another time. Which looks at the connection between us becoming bipedal is never walking on two legs as organisms as opposed to being on four. And the connection between that and our consciousness developing and our cognitive development and the talking about how it's in so much science. If you, if you go and Google movement movement as medicine, we have to move. So when you get frustrated with your computer, nothing to do with the computer. But I beat show at least some of it as a smidgen that listen, Speaker 2: (28:47) Yes, a deadly. And I don't think it's just me, although I'm probably an extreme case of counselors though. But I, we know, and this is when I, something I miss now that I'm not doing the long distance running for example. And my, my business partner and coach Neil wakes up, pointed out this to me one day. He said, I see I'm really frustrated at the moment. I'm feeling really down and you know, and I've got all these tools to deal with it. The, where's it coming from? He said, we used to have hours running and that was time for your brain to sort stuff out and meditate it away and you are in motion all the time. And it gave you just your, your brain time to process everything. You don't have that now you're going from one, you know, computer job to another computer job to another computer job to working with mum to, you know, and it's just don't have that it's face in that time. Speaker 3: (29:42) It does. So it's, so movement is, it's, it's great for mental health. It's also exceptionally good for creativity. So we are creative brain finding novel solutions, novel outcomes, problem solving in our life happens far better when we're moving than when we're still, the book is called perfect motion [inaudible] motion. It's, it's very good. And it comes from a very strong science and you know, historical and scientific basis. It's very, very good. So movement is key. Movement is medicine movement and when we're injured, can I just jump back to X some and whether it's escalates or, yup, my injuries, whatever. Movement is the only way to rehabilitate. In the old days. If you sprained your ankle, you tweaked to knee. What did they do? Mobilized. You stop being active and mobilizing does not do anything to heal tissues, tissues here with movement. Now, sometimes we might put a patient in a moon boat, but we're putting them in the moment so they can keep emulating, keep moving, keep walking. And they will give them some limited exercises to start that strengthening happening or rehabilitation happening. But to risk something that cause it sore is the worst thing you could possibly do. Speaker 2: (31:12) Yeah. Now this is a really know this is an interesting and dangerous piece of knock off. Got the opposite problem. Like selfishly I'll ask you a question. I've got an injury with plantar fasciitis and I keep running and I do all the foam rolling and the foot release and the sayings and the what's the waivers and you know, then they help. But I keep running cause they can't stop run it cause I'm addicted to them up to, to training. Is that bad in which zone? Like, or is this a good thing and I'm, it's okay to keep, I mean, pushing, in other words, pushing through injuries, running, it's Speaker 3: (31:52) Through injuries. Well, it depends, doesn't it? It depends on is this, this, this safe, that safety buffer between your self protecting. So therefore you're not, you, you don't, you could actually do a little bit more. You're not going to break these, that safety barrier. And then at the top is the point that you're going to break. Now if you it decide to keep on going to the point of breaking, it's not gonna turn out well for you. Yeah. So that's knowing where you are in the middle of that. So I'd be asking you a few questions now. Plantar heel pain, we call it chronic plantar heel pain these days or chronic plantar heel pain syndrome. We don't use plantar fasciitis anymore because firstly itis means and there was no inflammation to be found of the plantar fascia. Right? So we've changed the same with like Achilles tendinitis gone. Speaker 3: (32:50) It's, it's Achilles tendinopathy cause there is no inflammation. So anyway, those just changes in our medical world. So it's the most caught heel pain. Chronic plantar heel pain is the most common injury that we see at any one time with 15% of the adult population suffering from it. At any one time. So the things, the questions that I would be asking you with these things, like have you got first stick pain in the morning when you first get out of bed, how many steps does it take for that pain to reduce or probably four minutes and five minutes of walking around the Hills. Yup. And then it reduces right down again. That's right. And then it's, if you sit at your computer and get up, does it feel erupt again? Yes, it does. It does. And if you go for a run, does it get worse? No, I can cope with it. That's the dangerous thing. Of course, when I'm warmed up Speaker 2: (33:45) I can, I don't feel it as bad. And so I think I'm lots of add. So I keep training and then again, the next morning I wake up again. I'm a negative. Speaker 3: (33:53) Okay. What do you wear on your feet during the day at home? I'm just at home. Right usually. Yup. So the first thing, listening to your story, and I haven't examined, you know, because I'm not sitting with you. First thing I would do would be to suggest we changed that one sector that you have. And I probably suggest something, I don't want to do a brand push here, but something like a also heel gender or something like that that has a contoured sole and a slightly flicker field to forefoot and that you don't do anything, be a foot. Okay. So it's a bit like Speaker 2: (34:30) Kelly's really we shouldn't if you've got an Achilles' don't run around before. Speaker 3: (34:34) Yeah cause the Kellys the interesting thing is there was the Achilles in the plant, that plant of first year runs from the heel to your toes underneath your foot and the Achilles that runs from your calf to your heel to function together. Yes. It's like a cradling. Yup. Right. So you should be doing your calf work. Yeah. Heel pain. So that's good. Yup. So all I want to do is change the forces on that bitch. That fascia. Yup. Alter those forces at the points that you normally in pain. Let's see what it does to your pain. Remembering that pain and tissue damage and not always exactly correlated. So I'd start with that one thing only and changing. Now I've got a free tip. Thanks for that. Yeah. And like you said, you posted was the science is changing all Speaker 2: (35:24) The time. Like we've been teaching, you know certain things play into the shadows and we all know that that does take a while to heal. It does take its time. But it's a pain in the ass, you know, and there's so many. We try and avoid injury obviously as much as we can. So and it's one of the most common things that we see coming up and he began to gain. So I'll try that. I will not go around bare feet anymore or actually at least put some shoes on when I'm at just walking around the house even. No, no, no. That works for the Achilles cause you know, when you in, when people are going from a cushioned shoe to a zero drop show, that's when we often see athletes get problems as well. Speaker 3: (36:08) Again, they can adapt. It's balancing out in that comfort and that little safety zone. Yes, we're, we're, how am I going to build the tolerance to new load without breaking them? And that is the challenge of every trainer out there. Speaker 2: (36:23) Yup. This is under training. We did talk briefly, we'll have to wrap up in a minute, but the buyer plasticity thing, we were talking before we got on this call recording about the fact that different people have abilities to withstand different amounts of pain in regards to whether the body with the dead individual thinks hurting themselves or not. And I said to you, I know that in my life, in through lots and lots and lots of training, I could get to a point where I nearly killed myself a few times because I would ignore my body's signs and signals to the point of, of stupidness looking bag. But, and, and I seek you by the same token, now that I'm haven't been doing super long stuff for a couple of years, that horizon of variability to go and push out to that level is also gone. But you reconnect via plasticity. Once you've got it, you have it will come back quicker. Speaker 3: (37:20) It w and, and the science is telling us, and this is recent, this is from last week's conference. The science is telling us that if we get young people active and moving and resilient and building tissues when they're younger, even if they spend, you know, 10 years sedentary and don't do anything, their ability to return to that is fun. It's easier and faster than someone who's never done that when, when they were younger. So we're starting from scratch. So Bioplast as a T is around the fact that our tissues are strong, we have huge ability. And one of the things I found fascinating we were talking about the league bone, the tibia. This was at the conference, the tibia, all the a runner. This is a hockey player and this is the thing that your guys may find really interesting. So bones, a deck with load. Speaker 3: (38:16) We all know that, right? So the more you load, and we know that people who run have higher bone density than people that are seen in tree. Okay. What I didn't know and I learned last week is that if we look at the shape, if we do a cross section of a tibia of a runner, the tibia will be from to back elongated. So it'll be long front to back and quite narrow. Yup. If you do the same thing with a hockey player, so cross section of a hockey players tibia, it will be the bone. This is the bone. The bone will be wider. Wow. As well as long. So what that suggests that the, and this is what they were talking about is that multidirectional exercise, stop, stop, push forward site. Yup. That is dynamic and high frequency is the best protection from, from bone injuries and bone injuries. Speaker 3: (39:17) Decreases the risk of stress fractures is one of them. Now you've talked about having heel pain. The other biggie in our runners is what we call medial tibial stress syndrome. Shin splints. Yup. Okay. Part of that is quite possibly because we're not doing enough multi directional work to build that within the bone would be going in one direction. So that was brand new to me. Thanks to sports medicine Australasia conference. So movement variability the question they asked of us to ask about our patients or about in your case, the people that you're training, can you do the same thing in different ways? So I try and avoid that. This is where we talk about mix up your shows. I talk about in my work with different shows and run on different terrains. Wow. It's awesome as well as cross training. So this is a model that is much more than this. Speaker 2: (40:13) There's some real deems eye for us to take away and I'll, what I'll do is I'll get you back on laser and we will go but more of a deep dive and the next time that we do this all those chips and injury prevention side of it if you wouldn't mind you're gonna yeah, we're going to have to wrap it up for the day, Lisa. But you have been absolutely wonderful. Thank you so much. Now I'm going to link in the show notes to your group, your website. I'm also your charity. And where can people find you on like Facebook or Instagram and that type of thing lists. Speaker 3: (40:45) If it's around the bio mechanical side. So just find me through business but I a tree, that's that, that's the easiest way to find me there. And otherwise probably the links that you gotta use the being project as well, there is ways to hook up with me through that as well. Speaker 2: (41:03) Awesome. No, you're fantastic when they said thank you very much for being on the show today. We really appreciate all your insights and your enthusiasm for this topic and I'm cheering the latest and science and watch out for that. What does it running vibe, run vibe, run vibe, run vibe. Watch out for that in the future guys. And I'm checking it out when it comes on the market. Speaker 3: (41:23) Thanks Lisa. Speaker 1: (41:25) That's it this week for pushing the limits. Be sure to write, review and share with your friends and head over and visit Lisa and her team at lisatamati.com

In need of a last minute costume this year? Listen no further, Sarah and Hannah have all your Brad based costumes covered! Plus -- beauty vs. wit on this week's Pitting. Will Rusty find Achilles' heel? Or will that beautiful pout win again? See acast.com/privacy for privacy and opt-out information.

Achilles was one of the greatest warriors in Greek mythology, yet it is said he was brought down by a single arrow to his heel. We now use the term 'Achilles' heel' to refer to a small, yet destructive weakness in someone. Join us for this new series and find out how to avoid falling prey to a seemingly small thing that can destroy even the strongest person.

Achilles was one of the greatest warriors in Greek mythology, yet it is said he was brought down by a single arrow to his heel. We now use the term 'Achilles' heel' to refer to a small, yet destructive weakness in someone. Join us for this new series and find out how to avoid falling prey to a seemingly small thing that can destroy even the strongest person.

In this episode, we look at how distractions dilute your effectiveness, undermine your actions, and the steps you can take to become "indistractible." @nireyal @froehlichm @jonHarper70bd @bamradionetwork James Clear is an author, entrepreneur, and photographer. He Nir Eyal lectured at Stanford's Graduate School of Business and the Hasso Plattner Institute of Design. His first book, Hooked: How to Build Habit-Forming Products, is an international bestseller and taught Silicon Valley how to design behavior. His next book, Indistractable: How to Control Your Attention and Choose Your Life, reveals the Achilles' heel of distraction and provides a guidebook for getting the best of technology without letting it get the best of us. Nir blogs at: NirAndFar.com

“Oh, first of all, I think the only change in North Korea could be made upon educating the North Korean people.”— Thae Yong-ho- - - - -Following World War II Korea divided. The Soviet Union took control of northern Korea, and the United States took control of the south.With the onset of the cold war, negotiations between the Soviet Union and the United States design to unify Korea broke down, and the Democratic People's Republic of Korea was born.Since the inception of the People's Republic of Korea, the people of North Korea have defected for political, religious or economic reasons. An estimated 100-300 thousand North Koreans have defected, primarily using China as an escape route. If caught, they face deportation back, the possibility of execution and their entire families sent to labour camps.North Korea's most senior defector is Thae Yong-ho, formerly the Minister of North Korean Embassy in London. In 2016 Mr Thae made the dangerous and challenging decision to defect to South Korea.In this interview, I talk with Mr. Thae about life in North Korea, his defection to South Korea, the risks, the lack of contact with his family and how getting information of Western culture to the North Korean youth may trigger a revolution.- - - - -Show notes and transcription:https://www.defiance.news/podcast/escaping-north-korea-thae-yong-ho- - - - -Timestamps:00:00:00 - Show intro00:01:41 - Welcoming Mr. Thae to the show00:03:16 - Working for the North Korean regime00:07:58 - Adjustment to Western life in Denmark00:09:25 - North Korean class system00:11:22 - Defecting to South Korea00:19:41 - Assassination of Kim Jong-nam00:24:03 - Relationship with Donald Trump00:30:04 - Labor camps in Russia00:31:32 - Goals for change in North Korea00:34:16 - Reunification with the South00:36:00 - How pop culture can trigger a revolution00:38:43 - Black markets in North Korea00:42:46 - Mobile phones00:44:07 - Kim Jong-un's Achilles' heel00:46:05 - Tourism in North Korea00:47:36 - How the international community can help- - - - -The success of Defiance will be largely down to the support of you, the listener. Below are a number of ways you can help:- Subscribe to the show on your favourite app so you never miss an episode:iTunesSpotifyDeezerStitcherSoundCloudYouTubeTuneIn- Leave a review of the show on iTunes (5* really helps, if you think the show deserves it).- Share the show and episodes out with your friends and family on Facebook, Twitter and LinkedIn.- Follow Defiance on social media:TwitterFacebookInstagramYouTube- Subscribe to the Defiance mailing list.- Donate Bitcoin here: bc1qd3anlc8lh0cl9ulqah03dmg3r2uxm5r657zr5pIf you have any questions then please email Defiance.- - - - -

We’re really excited to share today’s episode, which a collection of outtakes from our recent video interview with Marcus Evans. If you want to see the interview in its entirety, you can find it on our website at www.vcuramnation.com. Marcus Evans is approaching his final season as a VCU Ram. He enters the season averaging a team-leading 13.6 points, 3.2 assists, and 3.1 rebounds per game. He overcame two Achilles' tendon surgeries to return to the court where he made All-Conference in 2018-19. He is now 100% recovered from those injuries as well as a bone bruise injury in his knee he suffered during the Atlantic 10 tournament the past March. Evans took some time out of his busy schedule to sit down with us for a chat.

Dualism is an attractive philosophy with an Achilles' heel. Dualists since Descartes have never given a good answer to the problem of interaction. Finally, I think I've got one. I have a working resolution to the problem of interaction that I call a theory of indirect interaction, which allows effective interaction between objects in different ontological categories. Original article here: http://steve-patterson.com/mind-body-dualism-solving-problem-interaction/

Three story enthusiasts (Stephanie, Kayla, and Jordyn) cuddle up in a blanket fort, drink tea, and dive into different aspects of writing each week. This week, we take a little break from our broader discussions to talk about character flaws: why they're important and how to utilize them.Join us on social media! Facebook - Writers Emerging www.facebook.com/groups/854830511295760/ Twitter - @Writingmerged www.tinyurl.com/writingemerged Instagram - Writers Emerging Podcast www.tinyurl.com/writersemerging Tumblr - Writers Emerging www.writersemergingpodcast.tumblr.com/

Collapsing ice shelves and calving of large icebergs in Greenland and Antarctica have recently become major drivers of sea level rise. The rapidity of these changes has come as a surprise, revealing major gaps in our understanding of how ice sheets respond to a changing climate. To a large extent, these gaps are due to the lack of measurements from the marine edge of glaciers - the Achilles' heel of glaciers. For over a decade, since the glaciers in Greenland began their retreat, Fiammetta Straneo and her group at Scripps Institution of Oceanography have been probing the edge of massive calving glaciers in iceberg-choked fjords in Greenland using helicopters, icebreakers, fishing vessels, and autonomous vehicles. The understanding gained through these measurements is being used in models aimed at improving sea-level rise predictions. Series: "Jeffrey B. Graham Perspectives on Ocean Science Lecture Series" [Science] [Show ID: 34572]

Collapsing ice shelves and calving of large icebergs in Greenland and Antarctica have recently become major drivers of sea level rise. The rapidity of these changes has come as a surprise, revealing major gaps in our understanding of how ice sheets respond to a changing climate. To a large extent, these gaps are due to the lack of measurements from the marine edge of glaciers - the Achilles' heel of glaciers. For over a decade, since the glaciers in Greenland began their retreat, Fiammetta Straneo and her group at Scripps Institution of Oceanography have been probing the edge of massive calving glaciers in iceberg-choked fjords in Greenland using helicopters, icebreakers, fishing vessels, and autonomous vehicles. The understanding gained through these measurements is being used in models aimed at improving sea-level rise predictions. Series: "Jeffrey B. Graham Perspectives on Ocean Science Lecture Series" [Science] [Show ID: 34572]

Collapsing ice shelves and calving of large icebergs in Greenland and Antarctica have recently become major drivers of sea level rise. The rapidity of these changes has come as a surprise, revealing major gaps in our understanding of how ice sheets respond to a changing climate. To a large extent, these gaps are due to the lack of measurements from the marine edge of glaciers - the Achilles' heel of glaciers. For over a decade, since the glaciers in Greenland began their retreat, Fiammetta Straneo and her group at Scripps Institution of Oceanography have been probing the edge of massive calving glaciers in iceberg-choked fjords in Greenland using helicopters, icebreakers, fishing vessels, and autonomous vehicles. The understanding gained through these measurements is being used in models aimed at improving sea-level rise predictions. Series: "Jeffrey B. Graham Perspectives on Ocean Science Lecture Series" [Science] [Show ID: 34572]

Collapsing ice shelves and calving of large icebergs in Greenland and Antarctica have recently become major drivers of sea level rise. The rapidity of these changes has come as a surprise, revealing major gaps in our understanding of how ice sheets respond to a changing climate. To a large extent, these gaps are due to the lack of measurements from the marine edge of glaciers - the Achilles' heel of glaciers. For over a decade, since the glaciers in Greenland began their retreat, Fiammetta Straneo and her group at Scripps Institution of Oceanography have been probing the edge of massive calving glaciers in iceberg-choked fjords in Greenland using helicopters, icebreakers, fishing vessels, and autonomous vehicles. The understanding gained through these measurements is being used in models aimed at improving sea-level rise predictions. Series: "Jeffrey B. Graham Perspectives on Ocean Science Lecture Series" [Science] [Show ID: 34572]

Collapsing ice shelves and calving of large icebergs in Greenland and Antarctica have recently become major drivers of sea level rise. The rapidity of these changes has come as a surprise, revealing major gaps in our understanding of how ice sheets respond to a changing climate. To a large extent, these gaps are due to the lack of measurements from the marine edge of glaciers - the Achilles' heel of glaciers. For over a decade, since the glaciers in Greenland began their retreat, Fiammetta Straneo and her group at Scripps Institution of Oceanography have been probing the edge of massive calving glaciers in iceberg-choked fjords in Greenland using helicopters, icebreakers, fishing vessels, and autonomous vehicles. The understanding gained through these measurements is being used in models aimed at improving sea-level rise predictions. Series: "Jeffrey B. Graham Perspectives on Ocean Science Lecture Series" [Science] [Show ID: 34572]

Collapsing ice shelves and calving of large icebergs in Greenland and Antarctica have recently become major drivers of sea level rise. The rapidity of these changes has come as a surprise, revealing major gaps in our understanding of how ice sheets respond to a changing climate. To a large extent, these gaps are due to the lack of measurements from the marine edge of glaciers - the Achilles' heel of glaciers. For over a decade, since the glaciers in Greenland began their retreat, Fiammetta Straneo and her group at Scripps Institution of Oceanography have been probing the edge of massive calving glaciers in iceberg-choked fjords in Greenland using helicopters, icebreakers, fishing vessels, and autonomous vehicles. The understanding gained through these measurements is being used in models aimed at improving sea-level rise predictions. Series: "Jeffrey B. Graham Perspectives on Ocean Science Lecture Series" [Science] [Show ID: 34572]

Collapsing ice shelves and calving of large icebergs in Greenland and Antarctica have recently become major drivers of sea level rise. The rapidity of these changes has come as a surprise, revealing major gaps in our understanding of how ice sheets respond to a changing climate. To a large extent, these gaps are due to the lack of measurements from the marine edge of glaciers - the Achilles' heel of glaciers. For over a decade, since the glaciers in Greenland began their retreat, Fiammetta Straneo and her group at Scripps Institution of Oceanography have been probing the edge of massive calving glaciers in iceberg-choked fjords in Greenland using helicopters, icebreakers, fishing vessels, and autonomous vehicles. The understanding gained through these measurements is being used in models aimed at improving sea-level rise predictions. Series: "Jeffrey B. Graham Perspectives on Ocean Science Lecture Series" [Science] [Show ID: 34572]

Collapsing ice shelves and calving of large icebergs in Greenland and Antarctica have recently become major drivers of sea level rise. The rapidity of these changes has come as a surprise, revealing major gaps in our understanding of how ice sheets respond to a changing climate. To a large extent, these gaps are due to the lack of measurements from the marine edge of glaciers - the Achilles' heel of glaciers. For over a decade, since the glaciers in Greenland began their retreat, Fiammetta Straneo and her group at Scripps Institution of Oceanography have been probing the edge of massive calving glaciers in iceberg-choked fjords in Greenland using helicopters, icebreakers, fishing vessels, and autonomous vehicles. The understanding gained through these measurements is being used in models aimed at improving sea-level rise predictions. Series: "Jeffrey B. Graham Perspectives on Ocean Science Lecture Series" [Science] [Show ID: 34572]

Collapsing ice shelves and calving of large icebergs in Greenland and Antarctica have recently become major drivers of sea level rise. The rapidity of these changes has come as a surprise, revealing major gaps in our understanding of how ice sheets respond to a changing climate. To a large extent, these gaps are due to the lack of measurements from the marine edge of glaciers - the Achilles' heel of glaciers. For over a decade, since the glaciers in Greenland began their retreat, Fiammetta Straneo and her group at Scripps Institution of Oceanography have been probing the edge of massive calving glaciers in iceberg-choked fjords in Greenland using helicopters, icebreakers, fishing vessels, and autonomous vehicles. The understanding gained through these measurements is being used in models aimed at improving sea-level rise predictions. Series: "Jeffrey B. Graham Perspectives on Ocean Science Lecture Series" [Science] [Show ID: 34572]

Collapsing ice shelves and calving of large icebergs in Greenland and Antarctica have recently become major drivers of sea level rise. The rapidity of these changes has come as a surprise, revealing major gaps in our understanding of how ice sheets respond to a changing climate. To a large extent, these gaps are due to the lack of measurements from the marine edge of glaciers - the Achilles' heel of glaciers. For over a decade, since the glaciers in Greenland began their retreat, Fiammetta Straneo and her group at Scripps Institution of Oceanography have been probing the edge of massive calving glaciers in iceberg-choked fjords in Greenland using helicopters, icebreakers, fishing vessels, and autonomous vehicles. The understanding gained through these measurements is being used in models aimed at improving sea-level rise predictions. Series: "Jeffrey B. Graham Perspectives on Ocean Science Lecture Series" [Science] [Show ID: 34572]

Hey there word nerds! Today I have the pleasure of interviewing Dan Stout on the show. Dan is an author who writes about fever dreams and half-glimpsed shapes in the shadows. His prize-winning fiction draws on travels throughout Europe, Asia, and the Pacific Rim as well as an employment history spanning everything from subpoena server to assistant well driller.  Dan's stories have appeared in publications such as The Saturday Evening Post, Nature, and Intergalactic Medicine Show and his debut novel, Titanshade, a noir fantasy thriller, is available now. So listen in as Dan and I chat about this amazing book and how to combine the plot of a police procedural with the worldbuilding of fantasy.  In this episode Dan and I discuss: Character driven stories vs. issue driven stories. How to set a speculative fiction world in a “retro” time period. Following predictable story tropes in unpredictable ways. How to discover your author’s Achilles' heel. Presenting the world of your story to readers in an authentic way. Plus, Dan’s #1 tip for writers. For more info and show notes: DIYMFA.com/259

We discuss some weaknesses to a few harder commanders to beat, both specific cards and general strategies as a suggestion from a listener. We go into some details about our homework and do our random general rankings. Enjoy!

Despite being cleared by the doctors, Panther was hesitant about being podcasting today.    The Discord Chat: https://discord.gg/rFC3vEa Follow us on Twitter: twitter.com/bettingabsolute Facebookers: https://www.facebook.com/sportsbettingdegeneracy/

What's Your Achilles' Heel? Do you know yours, your businesses? I guarantee you have one! So what are you going to do about it? Check in here every day for ways to supersize your business: https://facebook.com/supersizebusiness If you don't know what to do, contact me! Find out how YOU can always know what to do! #supersizebusiness #yougotthis #weakness

Black Clock Audio Tales April 1-30th, 30 days of epic greek poem, prayers, and parody. Homeric poems from Ancient Greek, t, and then Bat-rach-o-myo-machia. One of the oldest works of literature in literature. The sequel to the Odyssey, also attributed to Homer, and the first instance of the sequel being better than the original. Written in 800 BC, the Iliad is traditionally attributed to Homer. Set during the Trojan War, the ten-year siege of the city of Troy (Ilium) by a coalition of Greek states, it tells of the battles and events during the weeks of a quarrel between King Agamemnon and the warrior Achilles.   Although the story covers only a few weeks in the final year of the war, the Iliad mentions or alludes to many of the Greek legends about the siege; the earlier events, such as the gathering of warriors for the siege, the cause of the war, and related concerns tend to appear near the beginning. Then the epic narrative takes up events prophesied for the future, such as Achilles' imminent death and the fall of Troy, although the narrative ends before these events take place. However, as these events are prefigured and alluded to more and more vividly, when it reaches an end the poem has told a more or less complete tale of the Trojan War.   Brought to you by Bunnyslippers.com, check out there brand new Dino sound slippers! • Slippers make a roaring sound every three steps • Made with green "scaly" fabric, soft plush uppers, foam footbeds, non-slip grips on soles, and three white claws on each foot • One size fits most, up to a Women's 10.5 / Men's 9.  Footbed measures 10.5"   Check outDave’s Corner of the Universe athttps://davescorneroftheuniverse.wordpress.com/ Black Clock Audio Tales is a daily podcast that reads you a story. Either a chapter of novel, or a whole short story.   Join us in our exploration of old ghost stories, supernatural fiction, horror tales, folk tales, fantasy, gothic horror, weird fiction, and cosmic horror. And dent forget to join us for our monthly show about the Cthulhu Mythos   Look for our podcast near the old wishing well in the blasted heath, or wherever you find your podcasts, we suggest pod bean or apple podcasts   Find us on the web at PGttCM.comand @Blackclockaudio on Instagram, twitter, and facebook And Black Clock Audio Tales on youtube   Welcome to People’s Guide to the Cthulhu Mythos   Check out our new website over at WWW.PGttCM.com!   Edited by Daniel Spitzer Music by Kevin McLeod Soaring  Music by Kevin MacLeod (incompetech.com)  Licensed under Creative Commons: By Attribution 3.0 License  http://creativecommons.org/licenses/by/3.0/    Help support the show by going to PayPal.me/pgttcm and donate a buck or 5, or pgttcm.podbean.com and become a patron. Help the show by sharing/rating/liking or 5 star giving wherever you listen to or rate podcasts Buy a cool shirt from pgttcm.threadless.com. Black Clock Audio Tales is part of the dark myths collective.Learn more at DarkMyths.ORG

Black Clock Audio Tales April 1-30th, 30 days of epic greek poem, prayers, and parody. Homeric poems from Ancient Greek, t, and then Bat-rach-o-myo-machia. One of the oldest works of literature in literature. The sequel to the Odyssey, also attributed to Homer, and the first instance of the sequel being better than the original. Written in 800 BC, the Iliad is traditionally attributed to Homer. Set during the Trojan War, the ten-year siege of the city of Troy (Ilium) by a coalition of Greek states, it tells of the battles and events during the weeks of a quarrel between King Agamemnon and the warrior Achilles.   Although the story covers only a few weeks in the final year of the war, the Iliad mentions or alludes to many of the Greek legends about the siege; the earlier events, such as the gathering of warriors for the siege, the cause of the war, and related concerns tend to appear near the beginning. Then the epic narrative takes up events prophesied for the future, such as Achilles' imminent death and the fall of Troy, although the narrative ends before these events take place. However, as these events are prefigured and alluded to more and more vividly, when it reaches an end the poem has told a more or less complete tale of the Trojan War.   Brought to you by Bunnyslippers.com, check out there brand new Dino sound slippers! • Slippers make a roaring sound every three steps • Made with green "scaly" fabric, soft plush uppers, foam footbeds, non-slip grips on soles, and three white claws on each foot • One size fits most, up to a Women's 10.5 / Men's 9.  Footbed measures 10.5"   Check outDave’s Corner of the Universe athttps://davescorneroftheuniverse.wordpress.com/ Black Clock Audio Tales is a daily podcast that reads you a story. Either a chapter of novel, or a whole short story.   Join us in our exploration of old ghost stories, supernatural fiction, horror tales, folk tales, fantasy, gothic horror, weird fiction, and cosmic horror. And dent forget to join us for our monthly show about the Cthulhu Mythos   Look for our podcast near the old wishing well in the blasted heath, or wherever you find your podcasts, we suggest pod bean or apple podcasts   Find us on the web at PGttCM.comand @Blackclockaudio on Instagram, twitter, and facebook And Black Clock Audio Tales on youtube   Welcome to People’s Guide to the Cthulhu Mythos   Check out our new website over at WWW.PGttCM.com!   Edited by Daniel Spitzer Music by Kevin McLeod Soaring  Music by Kevin MacLeod (incompetech.com)  Licensed under Creative Commons: By Attribution 3.0 License  http://creativecommons.org/licenses/by/3.0/    Help support the show by going to PayPal.me/pgttcm and donate a buck or 5, or pgttcm.podbean.com and become a patron. Help the show by sharing/rating/liking or 5 star giving wherever you listen to or rate podcasts Buy a cool shirt from pgttcm.threadless.com. Black Clock Audio Tales is part of the dark myths collective.Learn more at DarkMyths.ORG

Black Clock Audio Tales April 1-30th, 30 days of epic greek poem, prayers, and parody. Homeric poems from Ancient Greek, t, and then Bat-rach-o-myo-machia. One of the oldest works of literature in literature. The sequel to the Odyssey, also attributed to Homer, and the first instance of the sequel being better than the original. Written in 800 BC, the Iliad is traditionally attributed to Homer. Set during the Trojan War, the ten-year siege of the city of Troy (Ilium) by a coalition of Greek states, it tells of the battles and events during the weeks of a quarrel between King Agamemnon and the warrior Achilles.   Although the story covers only a few weeks in the final year of the war, the Iliad mentions or alludes to many of the Greek legends about the siege; the earlier events, such as the gathering of warriors for the siege, the cause of the war, and related concerns tend to appear near the beginning. Then the epic narrative takes up events prophesied for the future, such as Achilles' imminent death and the fall of Troy, although the narrative ends before these events take place. However, as these events are prefigured and alluded to more and more vividly, when it reaches an end the poem has told a more or less complete tale of the Trojan War.   Brought to you by Bunnyslippers.com, check out there brand new Dino sound slippers! • Slippers make a roaring sound every three steps • Made with green "scaly" fabric, soft plush uppers, foam footbeds, non-slip grips on soles, and three white claws on each foot • One size fits most, up to a Women's 10.5 / Men's 9.  Footbed measures 10.5"   Check outDave’s Corner of the Universe athttps://davescorneroftheuniverse.wordpress.com/ Black Clock Audio Tales is a daily podcast that reads you a story. Either a chapter of novel, or a whole short story.   Join us in our exploration of old ghost stories, supernatural fiction, horror tales, folk tales, fantasy, gothic horror, weird fiction, and cosmic horror. And dent forget to join us for our monthly show about the Cthulhu Mythos   Look for our podcast near the old wishing well in the blasted heath, or wherever you find your podcasts, we suggest pod bean or apple podcasts   Find us on the web at PGttCM.comand @Blackclockaudio on Instagram, twitter, and facebook And Black Clock Audio Tales on youtube   Welcome to People’s Guide to the Cthulhu Mythos   Check out our new website over at WWW.PGttCM.com!   Edited by Daniel Spitzer Music by Kevin McLeod Soaring  Music by Kevin MacLeod (incompetech.com)  Licensed under Creative Commons: By Attribution 3.0 License  http://creativecommons.org/licenses/by/3.0/    Help support the show by going to PayPal.me/pgttcm and donate a buck or 5, or pgttcm.podbean.com and become a patron. Help the show by sharing/rating/liking or 5 star giving wherever you listen to or rate podcasts Buy a cool shirt from pgttcm.threadless.com. Black Clock Audio Tales is part of the dark myths collective.Learn more at DarkMyths.ORG

Black Clock Audio Tales April 1-30th, 30 days of epic greek poem, prayers, and parody. Homeric poems from Ancient Greek, t, and then Bat-rach-o-myo-machia. One of the oldest works of literature in literature. The sequel to the Odyssey, also attributed to Homer, and the first instance of the sequel being better than the original. Written in 800 BC, the Iliad is traditionally attributed to Homer. Set during the Trojan War, the ten-year siege of the city of Troy (Ilium) by a coalition of Greek states, it tells of the battles and events during the weeks of a quarrel between King Agamemnon and the warrior Achilles.   Although the story covers only a few weeks in the final year of the war, the Iliad mentions or alludes to many of the Greek legends about the siege; the earlier events, such as the gathering of warriors for the siege, the cause of the war, and related concerns tend to appear near the beginning. Then the epic narrative takes up events prophesied for the future, such as Achilles' imminent death and the fall of Troy, although the narrative ends before these events take place. However, as these events are prefigured and alluded to more and more vividly, when it reaches an end the poem has told a more or less complete tale of the Trojan War.   Brought to you by Bunnyslippers.com, check out there brand new Dino sound slippers! • Slippers make a roaring sound every three steps • Made with green "scaly" fabric, soft plush uppers, foam footbeds, non-slip grips on soles, and three white claws on each foot • One size fits most, up to a Women's 10.5 / Men's 9.  Footbed measures 10.5"   Check outDave’s Corner of the Universe athttps://davescorneroftheuniverse.wordpress.com/ Black Clock Audio Tales is a daily podcast that reads you a story. Either a chapter of novel, or a whole short story.   Join us in our exploration of old ghost stories, supernatural fiction, horror tales, folk tales, fantasy, gothic horror, weird fiction, and cosmic horror. And dent forget to join us for our monthly show about the Cthulhu Mythos   Look for our podcast near the old wishing well in the blasted heath, or wherever you find your podcasts, we suggest pod bean or apple podcasts   Find us on the web at PGttCM.comand @Blackclockaudio on Instagram, twitter, and facebook And Black Clock Audio Tales on youtube   Welcome to People’s Guide to the Cthulhu Mythos   Check out our new website over at WWW.PGttCM.com!   Edited by Daniel Spitzer Music by Kevin McLeod Soaring  Music by Kevin MacLeod (incompetech.com)  Licensed under Creative Commons: By Attribution 3.0 License  http://creativecommons.org/licenses/by/3.0/    Help support the show by going to PayPal.me/pgttcm and donate a buck or 5, or pgttcm.podbean.com and become a patron. Help the show by sharing/rating/liking or 5 star giving wherever you listen to or rate podcasts Buy a cool shirt from pgttcm.threadless.com. Black Clock Audio Tales is part of the dark myths collective.Learn more at DarkMyths.ORG

Black Clock Audio Tales April 1-30th, 30 days of epic greek poem, prayers, and parody. Homeric poems from Ancient Greek, t, and then Bat-rach-o-myo-machia. One of the oldest works of literature in literature. The sequel to the Odyssey, also attributed to Homer, and the first instance of the sequel being better than the original. Written in 800 BC, the Iliad is traditionally attributed to Homer. Set during the Trojan War, the ten-year siege of the city of Troy (Ilium) by a coalition of Greek states, it tells of the battles and events during the weeks of a quarrel between King Agamemnon and the warrior Achilles.   Although the story covers only a few weeks in the final year of the war, the Iliad mentions or alludes to many of the Greek legends about the siege; the earlier events, such as the gathering of warriors for the siege, the cause of the war, and related concerns tend to appear near the beginning. Then the epic narrative takes up events prophesied for the future, such as Achilles' imminent death and the fall of Troy, although the narrative ends before these events take place. However, as these events are prefigured and alluded to more and more vividly, when it reaches an end the poem has told a more or less complete tale of the Trojan War.   Brought to you by Bunnyslippers.com, check out there brand new Dino sound slippers! • Slippers make a roaring sound every three steps • Made with green "scaly" fabric, soft plush uppers, foam footbeds, non-slip grips on soles, and three white claws on each foot • One size fits most, up to a Women's 10.5 / Men's 9.  Footbed measures 10.5"   Check outDave’s Corner of the Universe athttps://davescorneroftheuniverse.wordpress.com/ Black Clock Audio Tales is a daily podcast that reads you a story. Either a chapter of novel, or a whole short story.   Join us in our exploration of old ghost stories, supernatural fiction, horror tales, folk tales, fantasy, gothic horror, weird fiction, and cosmic horror. And dent forget to join us for our monthly show about the Cthulhu Mythos   Look for our podcast near the old wishing well in the blasted heath, or wherever you find your podcasts, we suggest pod bean or apple podcasts   Find us on the web at PGttCM.comand @Blackclockaudio on Instagram, twitter, and facebook And Black Clock Audio Tales on youtube   Welcome to People’s Guide to the Cthulhu Mythos   Check out our new website over at WWW.PGttCM.com!   Edited by Daniel Spitzer Music by Kevin McLeod Soaring  Music by Kevin MacLeod (incompetech.com)  Licensed under Creative Commons: By Attribution 3.0 License  http://creativecommons.org/licenses/by/3.0/    Help support the show by going to PayPal.me/pgttcm and donate a buck or 5, or pgttcm.podbean.com and become a patron. Help the show by sharing/rating/liking or 5 star giving wherever you listen to or rate podcasts Buy a cool shirt from pgttcm.threadless.com. Black Clock Audio Tales is part of the dark myths collective.Learn more at DarkMyths.ORG

Black Clock Audio Tales April 1-30th, 30 days of epic greek poem, prayers, and parody. Homeric poems from Ancient Greek, t, and then Bat-rach-o-myo-machia. One of the oldest works of literature in literature. The sequel to the Odyssey, also attributed to Homer, and the first instance of the sequel being better than the original. Written in 800 BC, the Iliad is traditionally attributed to Homer. Set during the Trojan War, the ten-year siege of the city of Troy (Ilium) by a coalition of Greek states, it tells of the battles and events during the weeks of a quarrel between King Agamemnon and the warrior Achilles.   Although the story covers only a few weeks in the final year of the war, the Iliad mentions or alludes to many of the Greek legends about the siege; the earlier events, such as the gathering of warriors for the siege, the cause of the war, and related concerns tend to appear near the beginning. Then the epic narrative takes up events prophesied for the future, such as Achilles' imminent death and the fall of Troy, although the narrative ends before these events take place. However, as these events are prefigured and alluded to more and more vividly, when it reaches an end the poem has told a more or less complete tale of the Trojan War.   Brought to you by Bunnyslippers.com, check out there brand new Dino sound slippers! • Slippers make a roaring sound every three steps • Made with green "scaly" fabric, soft plush uppers, foam footbeds, non-slip grips on soles, and three white claws on each foot • One size fits most, up to a Women's 10.5 / Men's 9.  Footbed measures 10.5"   Check outDave’s Corner of the Universe athttps://davescorneroftheuniverse.wordpress.com/ Black Clock Audio Tales is a daily podcast that reads you a story. Either a chapter of novel, or a whole short story.   Join us in our exploration of old ghost stories, supernatural fiction, horror tales, folk tales, fantasy, gothic horror, weird fiction, and cosmic horror. And dent forget to join us for our monthly show about the Cthulhu Mythos   Look for our podcast near the old wishing well in the blasted heath, or wherever you find your podcasts, we suggest pod bean or apple podcasts   Find us on the web at PGttCM.comand @Blackclockaudio on Instagram, twitter, and facebook And Black Clock Audio Tales on youtube   Welcome to People’s Guide to the Cthulhu Mythos   Check out our new website over at WWW.PGttCM.com!   Edited by Daniel Spitzer Music by Kevin McLeod Soaring  Music by Kevin MacLeod (incompetech.com)  Licensed under Creative Commons: By Attribution 3.0 License  http://creativecommons.org/licenses/by/3.0/    Help support the show by going to PayPal.me/pgttcm and donate a buck or 5, or pgttcm.podbean.com and become a patron. Help the show by sharing/rating/liking or 5 star giving wherever you listen to or rate podcasts Buy a cool shirt from pgttcm.threadless.com. Black Clock Audio Tales is part of the dark myths collective.Learn more at DarkMyths.ORG