POPULARITY
7 episodes with craving recovering
3 episodes with craving recovering
2 episodes with craving recovering
2 episodes with craving recovering
2 episodes with craving recovering
#185: Mark Schatzker, author of the international best -sellers The Dorito Effect and the End of Craving, visits Dave's Vermont tomato farm and talks about the intersection of food, flavor, nutrition and the law, and the effects that junction has had on citizen eaters across the globe.Mark Schatzker is a journalist and author who writes deeply-researched page turners about food and flavor. In addition to his books Steak and The Dorito Effect, he released The End of Craving: Recovering the Lost Wisdom of Eating Well, in November, 2021. You can learn more about Mark and his work here:https://www.markschatzker.com/To watch a video version of this podcast please visit:https://www.realorganicproject.org/mark-schatzker-blocked-cravings-failures-food-enrichment-episode-one-hundred-eighty-fiveThe Real Organic Podcast is hosted by Dave Chapman and Linley Dixon, engineered by Brandon StCyr, and edited and produced by Jenny Prince.The Real Organic Project is a farmer-led movement working towards certifying 1,000 farms across the United States this year. Our add-on food label distinguishes soil-grown fruits and vegetables from hydroponically-raised produce, and pasture-raised meat, milk, and eggs from products harvested from animals in horrific confinement (CAFOs - confined animal feeding operations).To find a Real Organic farm near you, please visit:https://www.realorganicproject.org/farmsWe believe that the organic standards, with their focus on soil health, biodiversity, and animal welfare were written as they should be, but that the current lack of enforcement of those standards is jeopardizing the ability for small farms who adhere to the law to stay in business. The lack of enforcement is also jeopardizing the overall health of the customers who support the organic movement; customers who are not getting what they pay for at market but still paying a premium price. And the lack of enforcement is jeopardizing the very cycles (water, air, nutrients) that Earth relies upon to provide us all with a place to live, by pushing extractive, chemical agriculture to the forefront.If you like what you hear and are feeling inspired, we would love for you to join our movement by becoming one of our 1,000 Real Fans!https://www.realorganicproject.org/1000-real-fans/To read our weekly newsletter (which might just be the most forwarded newsletter on the internet!) and get firsthand news about what's happening with organic food, farming and policy, please subscribe here:https://www.realorganicproject.org/email/
Nearly half of the population is considered obese. 88 million American adults are pre-diabetic and 100 million have high blood pressure. People continue to try fad diets, cut fat, reduce carbs and eliminate sugar, but it's not making a dent. In his book, The End of Craving, Mark Schatzker takes a deep dive into food and its purpose. He believes that by restoring the relationship between nutrition and the essential joy of eating, we can live longer and happier lives. Mark Schatzker is an award-winning writer based in Toronto. He is a writer-in-residence at the Modern Diet and Physiology Research Center at Yale University, and a frequent contributor to The Globe and Mail (Toronto), Condé Nast Traveler, and Bloomberg Pursuits. He is also the author of The Dorito Effect: The Surprising New Truth About Food and Flavor and Steak: One Man's Search for the World's Tastiest Piece of Beef.
We'll go into the secret “back room” at focus groups to get a handle on the machinations behind the most addictive processed foods! Whether your go-to is Cheetos, Doritos, bread and butter, pretzels or perhaps something sweet, you'll get some ideas how to reduce their power in a doable, small-steps kind of way! LET'S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fun! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com Wellness While Walking on Threads RESOURCES AND SOURCES (some links may be affiliate links) PROCESSED FOODS: HOW TO REDUCE THEIR POWER FOR BETTER NUTRITION AND HEALTH The Dorito Effect: The Surprising New Truth About Food and Flavor, Mark Schatzker The End of Craving, Mark Schatzker First Randomized, Controlled Study Finds Ultra-Processed Diet Leads to Weight Gain, clinicalcenter.nih.gov 7 Healthy Versions of Your Junk Food Faves, www.wellandgood.com Healthy Homemade Vegan Doritos (Nacho Cheese Flavor), strengthandsunshine.com Have a Chip Craving? 6 Healthy Chip Alternatives to Try, planetfitness.com Doritos Powder Is the Spice Blend You'll Sprinkle on Everything, thetakeout.com Swap Your Doritos for These Cheesy Sweet Potato Crisps, paleohacks.com OPTIMISING NUTRITION PROGRAM with MARTY KENDALL Data-Driven Fasting – a program of regular 30 day challenges to help you dial in your hunger, blood sugar balance and cravings while likely leading to fat loss Lifetimer Deal -- Lifetime access to all future Data-Driven Fasting Challenges PLUS all of the information in the MACROS and MICROS courses (which teach you all about fats, carbs, protein and how to get them, as well as how to level up all the micronutrients that we're missing to our detriment) PLUS all recipes and food plans and access to the Optimiser community -- this is a ridiculously reasonably-priced all-inclusive investment in your lifetime health! We could spend more on one trip to the pharmacy! Thanks, Marty, for offering us this option!! Fat Loss Recipe Book -- Quick, Easy Meals for Sustained Fat Loss Without Hunger and Cravings The "Healthiest Food Plan" Cottage Cheese Frittata Recipe Chicken Stirfry Recipe Shrimp and Salmon Stirfry Recipe End of Craving: Recovering the Lost Wisdom of Eating Well, Mark Schatzker (as mentioned by Marty) 7 Common Nutrient Deficiencies: Know the Signs, everydayhealth.com Adequate Consumption of “Longevity” Vitamins Could Prolong Healthy Aging, Nutrition Scientist Says, ucsf.edu HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1. Open Apple Podcast App (purple app icon that says Podcasts). 2. Go to the icons at the bottom of the screen and choose “search” 3. Search for “Wellness While Walking” 4. Click on the SHOW, not the episode. 5. Scroll all the way down to “Ratings and Reviews” section 6. Click on “Write a Review” (if you don't see that option, click on “See All” first) 7. Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8. Thank you! I so appreciate this! How to Leave a Review on Apple Podcasts on a Computer 1. Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here) https://www.apple.com/apple-podcasts/ 2. Click on “Listen on Apple Podcasts” or “Open the App” 3. This will open Apple Podcasts and put in search bar at top left “Wellness While Walking” 4. This should bring you to the show, not a particular episode – click on the show's artwork 5. Scroll down until you see “Rating and Reviews” 6. Click on “See All” all the way to the right, near the Ratings and Review Section and its bar chart 7. To leave a written review, please click on “Write a Review” 8. You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9. Thank you so very much!! OTHER APPS WHERE REVIEWS ARE POSSIBLE Spotify Castbox Podcast Addict Podchaser Podbean Overcast (if you star certain episodes, or every one, that will help others find the show) Goodpods HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : ) DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking. Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!
When we eat foods with actual nutrients, we thrive. But what are the nutrient powerhouses? What obstacles stand between us and a truly nourishing diet? Join Marty Kendall and me for a path forward! LET'S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fun! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com Wellness While Walking on Threads RESOURCES AND SOURCES (some links may be affiliate links) MARTY KENDALL OF OPTIMISING NUTRITION Data-Driven Fasting – a program of regular 30 day challenges to help you dial in your hunger, blood sugar balance and cravings while likely leading to fat loss Lifetimer Deal -- Lifetime access to all future Data-Driven Fasting Challenges PLUS all of the information in the MACROS and MICROS courses (which teach you all about fats, carbs, protein and how to get them, as well as how to level up all the micronutrients that we're missing to our detriment) PLUS all recipes and food plans and access to the Optimiser community -- this is a ridiculously reasonably-priced all-inclusive investment in your lifetime health! We could spend more on one trip to the pharmacy! Thanks, Marty, for offering us this option!! Fat Loss Recipe Book -- Quick, Easy Meals for Sustained Fat Loss Without Hunger and Cravings The "Healthiest Food Plan" Cottage Cheese Frittata Recipe Chicken Stirfry Recipe Shrimp and Salmon Stirfry Recipe End of Craving: Recovering the Lost Wisdom of Eating Well, Mark Schatzker (as mentioned by Marty) 7 Common Nutrient Deficiencies: Know the Signs, everydayhealth.com Adequate Consumption of “Longevity” Vitamins Could Prolong Healthy Aging, Nutrition Scientist Says, ucsf.edu Deconstructed Pumpkin Pie Recipe: SERVES 1 INGREDIENTS · 50 g (1.8 oz) pumpkin puree, cooked from fresh or canned · 100 g (3.5 oz) cottage cheese · 15 g (0.5 oz) vanilla protein powder · 1 tsp pumpkin pie spice (cinnamon, nutmeg, ginger, cloves) · 1 tbsp chopped seeds and nuts (e.g. pumpkin, sunflower seeds and pecans) DIRECTIONS · Put pumpkin, cottage cheese, protein powder and spice in a blender. · Blend well, so no cottage cheese lumps are left. · Serve in a glass and top with chopped nuts. HOW TO RATE AND REVIEW WELLNESS WHILE WALKING A) How to Leave a Review on Apple Podcasts on Your iOS Device 1. Open Apple Podcast App (purple app icon that says Podcasts). 2. Go to the icons at the bottom of the screen and choose “search” 3. Search for “Wellness While Walking” 4. Click on the SHOW, not the episode. 5. Scroll all the way down to “Ratings and Reviews” section 6. Click on “Write a Review” (if you don't see that option, click on “See All” first) 7. Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8. Thank you! I so appreciate this! B) How to Leave a Review on Apple Podcasts on a Computer 1. Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here) https://www.apple.com/apple-podcasts/ 2. Click on “Listen on Apple Podcasts” or “Open the App” 3. This will open Apple Podcasts and put in search bar at top left “Wellness While Walking” 4. This should bring you to the show, not a particular episode – click on the show's artwork 5. Scroll down until you see “Rating and Reviews” 6. Click on “See All” all the way to the right, near the Ratings and Review Section and its bar chart 7. To leave a written review, please click on “Write a Review” 8. You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9. Thank you so very much!! C) OTHER APPS WHERE REVIEWS ARE POSSIBLE Spotify, Castbox, Podcast Addict, Podchaser, Podbean, Overcast (if you star certain episodes, or every one, that will help others find the show), Goodpods HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : ) DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking. Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!
Our reliance on ultra-processed foods is making us hungry and prone to overeating, in addition to negatively affecting our health! Today, we'll hear some compelling stories that will help us take action on cravings, hunger and overeating and nutrient deficiencies. While we might think those front-of-the-box exclamations about the cereal having Vitamin A or the granola bar having added Vitamin D are saying we can still get all our nutrients – the ones designed to keep us healthy and satiated – from those bar code foods, well Marty Kendall is here to share with us what his data show and it's pretty shocking. But we'll take you from shocked to small steps so don't miss today's chat! LET'S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fun! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com Wellness While Walking on Threads RESOURCES AND SOURCES (some links may be affiliate links) MARTY KENDALL OF OPTIMISING NUTRITION Data-Driven Fasting – a program of regular 30 day challenges to help you dial in your hunger, blood sugar balance and cravings while likely leading to fat loss Lifetimer Deal -- Lifetime access to all future Data-Driven Fasting Challenges PLUS all of the information in the MACROS and MICROS courses (which teach you all about fats, carbs, protein and how to get them, as well as how to level up all the micronutrients that we're missing to our detriment) PLUS all recipes and food plans and access to the Optimiser community -- this is a ridiculously reasonably-priced all-inclusive investment in your lifetime health! We could spend more on one trip to the pharmacy! Thanks, Marty, for offering us this option!! Fat Loss Recipe Book -- Quick, Easy Meals for Sustained Fat Loss Without Hunger and Cravings The "Healthiest Food Plan" Cottage Cheese Frittata Recipe Chicken Stirfry Recipe Shrimp and Salmon Stirfry Recipe End of Craving: Recovering the Lost Wisdom of Eating Well, Mark Schatzker (as mentioned by Marty) HOW TO RATE AND REVIEW WELLNESS WHILE WALKING A) How to Leave a Review on Apple Podcasts on Your iOS Device 1. Open Apple Podcast App (purple app icon that says Podcasts). 2. Go to the icons at the bottom of the screen and choose “search” 3. Search for “Wellness While Walking” 4. Click on the SHOW, not the episode. 5. Scroll all the way down to “Ratings and Reviews” section 6. Click on “Write a Review” (if you don't see that option, click on “See All” first) 7. Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8. Thank you! I so appreciate this! B) How to Leave a Review on Apple Podcasts on a Computer 1. Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here) https://www.apple.com/apple-podcasts/ 2. Click on “Listen on Apple Podcasts” or “Open the App” 3. This will open Apple Podcasts and put in search bar at top left “Wellness While Walking” 4. This should bring you to the show, not a particular episode – click on the show's artwork 5. Scroll down until you see “Rating and Reviews” 6. Click on “See All” all the way to the right, near the Ratings and Review Section and its bar chart 7. To leave a written review, please click on “Write a Review” 8. You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9. Thank you so very much!! C) OTHER APPS WHERE REVIEWS ARE POSSIBLE Spotify, Castbox, Podcast Addict, Podchaser, Podbean, Overcast (if you star certain episodes, or every one, that will help others find the show), Goodpods HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : ) DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking. Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!
Why are we craving food more than ever, and how do we overcome it? Mark Schatzker, journalist and author of The End of Craving: Recovering the Lost Wisdom of Eating Well, chats with Dr. Casey Means about the dangers of food cravings. Look for multiple new shows per week on A Whole New Level, where we have in-depth conversations about metabolic health and how the Levels startup team builds a wellness movement from the ground up in the health and wellness tech industry.
When it comes to nutrition, conventional wisdom suggeststhat we are at the mercy of an unhinged appetite and an addiction to calories. But as science shows, we're much smarter when it comes to eating than we previously thought.Mark Schatzker is an award-winning writer based in Toronto and author of such books as “The End of Craving, rediscovering, or Recovering the Lost Wisdom of Eating”. He is also a writer-in-residence at the Modern Diet and Physiology Research Center at Yale University, and a frequent contributor to The Globe and Mail (Toronto), Condé Nast Traveler, and Bloomberg Pursuits.Mark and Greg talk about regaining our body's lost nutritional wisdom as the secret to a healthy diet and why the way food tastes is not some frivolous pleasure disconnected from nutrition but rather an essential part of how the brain understands food, and how it guides metabolism.Episode Quotes:The relationship between socioeconomic status and obesity44:48: There's a relationship between socioeconomic status and obesity. And right there, there's a material uncertainty in people's lives. And more interestingly, that connection becomes more solid when they look at actual food uncertainty when they look at whether people have difficulty paying the bills. Sometimes it looks irrational. People will think lower-income people, and it just seems so crazy. Why would you consume too much food? You can't afford it. You're giving yourself health problems. But it's a brain response that when there's times of scarcity, it's built-in by evolution, I should want more.How did we lose sight of the idea of homeostasis concerning food?27:50: Our brain is like a paranoid accountant. It is fixated on measurement and measures food as it comes in. That's what we experience as taste and aroma.Pleasure as a universal currency that drives human action17:43: The most interesting thing about pleasure is that he ( Michel Cabanac) described it as the kind of universal currency that drives human action. Whether it has to do with thirst, temperature, itchiness, all these things are driven by pleasure. It is the language through which all the body's needs and requirements are understood and mediated by the brain.Obesity is a disease of desire35:49 One of the most interesting things about obesity is that most people think it's an indulgence and pleasure that people with obesity lose themselves in the joy of eating. And neuroscience tells us this is, in fact, not true...(36:31)It is a disease of desire, of motivation, and this is what we see with reward prediction error with uncertainty, that you provoke a motivation response.Show Links:Recommended Resources:Michel CabanacMalcolm Gladwell Ted Talk “Choice, happiness and spaghetti sauce” Dana SmallsKent Berridge Guest Profile:Speaker's Profile at Leigh Bureau Ltd.Mark Schatzker's WebsiteMark Schatzker on LinkedInMark Schatzker on TwitterMark Schatzker on TEDxBostonHis Work:Articles on The AtlanticWorks on Condé Nast TravelerThe End of Craving - Recovering the Lost Wisdom of Eating Well The Dorito Effect: The Surprising New Truth About Food and Flavor Steak: One Man's Search for the World's Tastiest Piece of Beef
Why are we craving food more than ever, and how do we overcome it? Mark Schatzker, journalist and author of The End of Craving: Recovering the Lost Wisdom of Eating Well, chats with Dr. Casey Means about the dangers of food cravings. Look for multiple new shows per week on A Whole New Level, where we have in-depth conversations about metabolic health and how the Levels startup team builds a wellness movement from the ground up in the health and wellness tech industry.
Maple Cumin Roasted Carrots (Blog)The End of Craving: Recovering the Lost Wisdom of Eating Well, Mark Schatzker (Barnes and Noble)Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life, Shawn StevensonThe Model Health Show, Shawn Stevenson (Podcast)The Beauty of the Lord: Theology as Aesthetics (Studies in Historic and Systematic Theology) - Jonathan King (WTS Books)Bible Reading Challenge (Website)You're Only Human: How Your Limits Reflect God's Design and Why That's Good News - Kelly M. Kapic (B&N)In Heaven There Is No Beer (YouTube)CanavoxToo Busy to Flush Telegram GroupGet $10 in Bitcoin! (Gemini App)Pique Tea - Referral Link (Website)
Are You a Giver or a Taker? Adam Grant (YouTube)Think Again: JJ Abrams Takes Adam's Job (Spotify podcast)Amber's Book Recommendations - Amber O'Neal Johnston (Heritage Mom Website)Scrolling Alone: How Instagram is Making a Generation of Girls Lonely, Anxious, and Sad (TGC Podcast)Balaji Srinivasan - Centralized China vs. Decentralized World, The DeFi Matrix, Ascending vs. Descening Trends, Bitcoin Mining as Energy Storage, Reputational Civil War, and Maximalism vs. Optimalism (#547) - Tim Ferris (Podcast (4.5 hours! and worth every minute))Chris Dixon and Naval Ravikant - The Wonders of Web3, How to Pick the Right Hill to Climb, Finding the Right Amount of Crypto Regulation, Friends with Benefits, and the Untapped Potential of NFTs (#542) - Tim Ferris (Podcast)The End of Craving: Recovering the Lost Wisdom of Eating Well, Mark Schatzker (Barnes and Noble)You're Only Human: How Your Limits Reflect God's Design and Why That's Good News - Kelly M. Kapic (B&N)The Supper of The Lamb: A Culinary Relfection, Robert Farrar Capon (Barnes and Noble)CanavoxToo Busy to Flush Telegram GroupGet $10 in Bitcoin! (Gemini App)Pique Tea - Referral Link (Website)
The End of Craving: Recovering the Lost Wisdom of Eating Well, Mark Schatzker (Barnes and Noble)The Supper of The Lamb: A Culinary Relfection, Robert Farrar Capon (Barnes and Noble)Strange New World: How Thinkers and Activists Redefined Identity and Sparked the Sexual Revolution, Carl R. Trueman (Barnes and Noble)Zucchini BrowniesMavericks (PBS)CanavoxToo Busy to Flush Telegram GroupGet $10 in Bitcoin! (Gemini App)Pique Tea - Referral Link (Website)
The CJN Daily is on vacation this week, so we're rerunning some of our favourite episodes. This one originally aired Jan. 6, 2022. One of the most common new year's resolutions is losing weight. But it's also one of the most difficult—and the reason has less to do with willpower than with neurology. Canadian journalist Mark Schatzker is the author of a new book, The End of Craving: Recovering the Lost Wisdom of Eating Well. Schatzker travelled the world, talking to experts and reading scientific studies, to find out why people have a hard time with food cravings and keeping pounds off. The reason, he found, has to do with the way modern food is manufactured, packed with so many added sweeteners, vitamins and additives that our brains don't believe we're getting enough real calories and urge us to eat more. Schatzker joins today to discuss his book and the important takeaways for anyone hoping to eat healthier in 2022. What we talked about: Find the book at markschatzker.com Read "The list of Jewish community members named to the Order of Canada at the end of 2021" at thecjn.ca Read "Simkin Centre nursing home in Winnipeg slammed by COVID outbreak among staff" at thecjn.ca Credits The CJN Daily is written and hosted by Ellin Bessner (@ebessner on Twitter). Zachary Kauffman is the producer. Michael Fraiman is the executive producer. Production assistance by Gabrielle Nadler and YuZhu Mou. Our theme music is by Dov Beck-Levine. Our title sponsor is Metropia. We're a member of The CJN Podcast Network. To learn how to support the show by subscribing to this podcast, please watch this video.
The End of Craving: Recovering the Lost Wisdom of Eating Well, Mark Schatzker (Barnes & Noble)The Model Health Show (podcast)Sorry, we couldn't find the Operation Ouch episode featuring the Pig Sphincter
Nearly half of the population is considered obese.Nearly half of the population is considered obese. 88 million American adults are pre-diabetic and 100 million have high blood pressure. People continue to try fad diets, cut fat, reduce carbs and eliminate sugar, but it's not making a dent. In his new book, The End of Craving, Mark Schatzker takes a deep dive into food and its purpose. He believes that by restoring the relationship between nutrition and the essential joy of eating, we can live longer and happier lives. Mark Schatzker is an award-winning writer based in Toronto. He is a writer-in-residence at the Modern Diet and Physiology Research Center at Yale University, and a frequent contributor to The Globe and Mail (Toronto), Condé Nast Traveler, and Bloomberg Pursuits. He is also the author of The Dorito Effect: The Surprising New Truth About Food and Flavor and Steak: One Man's Search for the World's Tastiest Piece of Beef.
Nearly half of the population is considered obese.Nearly half of the population is considered obese. 88 million American adults are pre-diabetic and 100 million have high blood pressure. People continue to try fad diets, cut fat, reduce carbs and eliminate sugar, but it's not making a dent. In his new book, The End of Craving, Mark Schatzker takes a deep dive into food and its purpose. He believes that by restoring the relationship between nutrition and the essential joy of eating, we can live longer and happier lives. Mark Schatzker is an award-winning writer based in Toronto. He is a writer-in-residence at the Modern Diet and Physiology Research Center at Yale University, and a frequent contributor to The Globe and Mail (Toronto), Condé Nast Traveler, and Bloomberg Pursuits. He is also the author of The Dorito Effect: The Surprising New Truth About Food and Flavor and Steak: One Man's Search for the World's Tastiest Piece of Beef.
Mark Schatzker is an award-winning writer based in Toronto. He is a writer-in-residence at the Modern Diet and Physiology Research Center at Yale University, a frequent contributor to The Globe and Mail (Toronto), Condé Nast Traveler, and Bloomberg Pursuits, and author of several books including the Dorito Effect and his latest, The End of Craving: Recovering the Lost Wisdom of Eating Well. Full show notes: https://maxlugavere.com/podcast/226
The Hour: A Cocktail Manifesto, Bernard DeVoto (Amazon)Live Not By Lies: A Manual for Christian Dissidents, Rod Dreher (Amazon)The End of Craving: Recovering the Lost Wisdom of Eating Well, Mark Schatzker (Amazon)Redeeming Technology, A. Trevor Sutton and Brian Smith, MD (Amazon)Bringing Common Sense to the Online Worship Debate, A Trevor Sutton (Gospel Coalition)The New Narcotic, Morgan Bennett (The Public Discourse)Super Easy Giant Chocolate Cookie {12-Inches!} - Recipe (Mel's Kitchen Cafe)TB2F Telegram Link
Welcome to season 4 of the podcast. I'm delighted to be back after a short break. What a guest to land to begin this new season. Extremely thankful I was able to chat with food journalist and author, Mark Schatzker about his new book, The End of Craving: Recovering the Lost Wisdom of Eating Well. Leaning on research from the fields of food science, psychology, neuroscience, and behavioral economics (he references work from Amos Tversky and Daniel Kahneman, two of my personal faves), Mark weaves a masterful story that questions our decades long struggles with hedonic eating and diet. He urges one to rethink our lifestyle eating choices by aligning these with science-based facts. His book is illuminating, insightful, brilliantly written and compassionate. I read it in 30 hours and loved every bit. We run through his book in detail as Mark gives a thorough and candid interview. He's provocative, yet optimistic in his approach. I no doubt believe you'll come away with a better sense of what food should mean to you and why you should eat well. Do buy this book. You won't regret it. Scout is one of Vancouver's leading food and culture magazines. If you're wanting to learn more about the city's food and cultural sphere with regards to community news, new restaurant openings, essential guides to some of the city's best offerings as well as who's hiring, Scout is where you should go. We're proud to have Scout as our presenting sponsor as we believe what they “Scout out” is an excellent compliment to what we're offering here with Track and Food. Do check them out. scoutmagazine.ca
"We should stop thinking of food as nutritional instructions-- thou shalt eat this-- and think of eating as an opportunity to enjoy food. Because that's what we were meant to do." Food writer Mark Schatzker is here, armed with his new book The End of Craving: Recovering the Lost Wisdom of Eating Well. Far from a book about diets and what we should and shouldn't eat, Mark blends science, history, and travel in a way to make us feel more connected to the true flavor of the foods that taste best and happen to be excellent sources of nutrition. Why does Italy have an obesity rate around 8% while in the US the rate is 42%? How do our brains process taste, pleasure, dopamine, craving, and urges? Why do diets fail? And what are the amazing links between music and food? Daniel and Mark dive into this and much more in this wide-ranging conversation. If you like what we do, please support the show. By making a one-time or recurring donation, you will contribute to us being able to present the highest quality substantive, long-form interviews with the world's most compelling people. Mark Schatzker is an award-winning writer based in Toronto. He is a writer-in-residence at the Modern Diet and Physiology Research Center at Yale University, and a frequent contributor to The Globe and Mail (Toronto), Condé Nast Traveler, and Bloomberg Pursuits. He is the author of The Dorito Effect: The Surprising New Truth about Food and Flavor and Steak: One Man's Search for the World's Tastiest Piece of Beef.
One of the oldest and most controversial debates of our time centers on what foods will lead to slim, healthy lives. Americans have waged national campaigns against fat and carbohydrates, tried every conceivable diet, and taken multivitamins in an attempt to satiate our hunger. And yet all our attempts continually fail us, why? Because we've left our brains out of the equation.In his latest book The End of Craving: Recovering the Lost Wisdom of Eating Well, Mark Schatzker explores why Americans crave more but enjoy less compared to other nations, and how we can get back to a more healthful and pleasurable way of eating.Schatzker traces the origin of our dysfunctional relationship with food to the turn of the last century when a mysterious pandemic called pellagra was raging simultaneously in the American South and the north of Italy, food addiction, binge eating, and real food vs fortified food.Mark Schatzker is the author of The End of Craving, The Dorito Effect, and Steak. He is a writer in residence at the Modern Diet and Physiology Research Center, which is affiliated with Yale University, living in Toronto.
One of the oldest and most controversial debates of our time centers on what foods will lead to slim, healthy lives.One of the oldest and most controversial debates of our time centers on what foods will lead to slim, healthy lives. Americans have waged national campaigns against fat and carbohydrates, tried every conceivable diet, and taken multivitamins in an attempt to satiate our hunger. And yet all our attempts continually fail us, why? Because we've left our brains out of the equation.In his latest book The End of Craving: Recovering the Lost Wisdom of Eating Well, Mark Schatzker explores why Americans crave more but enjoy less compared to other nations, and how we can get back to a more healthful and pleasurable way of eating.Schatzker traces the origin of our dysfunctional relationship with food to the turn of the last century when a mysterious pandemic called pellagra was raging simultaneously in the American South and the north of Italy, food addiction, binge eating, and real food vs fortified food.Mark Schatzker is the author of The End of Craving, The Dorito Effect, and Steak. He is a writer in residence at the Modern Diet and Physiology Research Center, which is affiliated with Yale University, living in Toronto.
Out of Far Country: A Gay Son's Journey to God. A Broken Mother's Search for Hope, Christopher Yuan (Amazon)Holy Sexuality and the Gospel: Sex, Desire, and Relationships Shaped by God's Grand Story, Christopher Yuan (Amazon)Bible Study FellowshipArt for Kids Hub (YouTube)The Model Health Show Ep. 542: The Hidden Connection Between Calories and Flavor & The End of Craving (podcast)The End of Craving: Recovering the Wisdom of Eating Well, Mark Schatzker (Amazon)TB2F Telegram Link
What is your current relationship with food? Do you focus on foods labeled low-fat, low-sugar, and low-calorie? Mark Schatzker, author of The End of Craving: Recovering the Lost Wisdom of Eating Well, shares his latest research on how our brain processes cravings and calories. Fall in love with food again while taking the next simple step towards eating healthier. In this episode, we cover: How the brain thinks about eating Nutritive mismatch between taste and calories Seeing food as an opportunity to slow down and find pleasure - Thanks for listening! Looking for accountability or help deciding the next simple step towards achieving your goals? DM me on Instagram or Twitter @pauljgoldsmith.
What is your current relationship with food? Do you focus on foods labeled low-fat, low-sugar, and low-calorie? Mark Schatzker, author of The End of Craving: Recovering the Lost Wisdom of Eating Well, shares his latest research on how our brain processes cravings and calories. Fall in love with food again while taking the next simple step towards eating healthier. In this episode, we cover: How the brain thinks about eating Nutritive mismatch between taste and calories Seeing food as an opportunity to slow down and find pleasure - Thanks for listening! Looking for accountability or help deciding the next simple step towards achieving your goals? DM me on Instagram or Twitter @pauljgoldsmith.
The Model Health Show Ep. 542: The Hidden Connection Between Calories and Flavor & The End of Craving (podcast)The Supper of The Lamb, Frances Farrar Capon - (Amazon)The End of Craving: Recovering the Wisdom of Eating Well, Mark Schatzker (Amazon)TB2F Telegram Link
We have all heard that about 1/3 of US adults are overweight and that a bit more than another third is obese. The prevailing theory of the cause is that we eat too much and exercise too little. But, what if that is wrong, or at the least there is a lot more to the story which we are not being told? My guest, award-winning investigative journalist, Mark Schatzker, will discuss his brand new book, The End of Craving: Recovering the Lost Wisdom of Eating Well.** Mr. Schatzker uses cutting-edge food science, psychology, neuroscience, and behavioral economics to help us understand the facts and how to avoid the eat-this/don't-eat-that diet wars. I recall being very impressed with Mark's 2016 HBN interview based on his terrific earlier book, The Dorito Effect: The Surprising New Truth About Food and Flavor.** Mark's optimistic approach utilizes the intuitive intelligence of our brain and body, plus the power of real food, to create a delicious vision of what it actually means to eat well. Please help. Peter McCullough, MD has looked at the science and told us the truth. The establishment is punishing him. We can help. Visit this Christian crowd source fundraising campaign to help with legal fees and other costs associated with his campaign to save lives from the mismanagement of covid-19. Click here to donate. Chocolate study. ** Full disclosure. These asterisks indicate that HBN is an “affiliate” (usually of a show supporter sponsor or Amazon). I provide links for reader convenience, but I do want you to know that the show receives something if listeners make a purchase after going through that link. E.g. every 2-3 months, the show has gotten an Amazon check for about $15 which, although small, does help us break even.
We have all heard that about 1/3 of US adults are overweight and that a bit more than another third is obese. The prevailing theory of the cause is that we eat too much and exercise too little. But, what if that is wrong, or at the least there is a lot more to the story which we are not being told? My guest, award-winning investigative journalist, Mark Schatzker, will discuss his brand new book, The End of Craving: Recovering the Lost Wisdom of Eating Well.** Mr. Schatzker uses cutting-edge food science, psychology, neuroscience, and behavioral economics to help us understand the facts and how to avoid the eat-this/don't-eat-that diet wars. I recall being very impressed with Mark's 2016 HBN interview based on his terrific earlier book, The Dorito Effect: The Surprising New Truth About Food and Flavor.** Mark's optimistic approach utilizes the intuitive intelligence of our brain and body, plus the power of real food, to create a delicious vision of what it actually means to eat well. Please help. Peter McCullough, MD has looked at the science and told us the truth. The establishment is punishing him. We can help. Visit this Christian crowd source fundraising campaign to help with legal fees and other costs associated with his campaign to save lives from the mismanagement of covid-19. Click here to donate. Chocolate study. ** Full disclosure. These asterisks indicate that HBN is an “affiliate” (usually of a show supporter sponsor or Amazon). I provide links for reader convenience, but I do want you to know that the show receives something if listeners make a purchase after going through that link. E.g. every 2-3 months, the show has gotten an Amazon check for about $15 which, although small, does help us break even.
One of the most common new year's resolutions is losing weight. But it's also one of the most difficult—and the reason has less to do with willpower than with neurology. Canadian journalist Mark Schatzker is the author of a new book, The End of Craving: Recovering the Lost Wisdom of Eating Well. Schatzker travelled the world, talking to experts and reading scientific studies, to find out why people have a hard time with food cravings and keeping pounds off. The reason, he found, has to do with the way modern food is manufactured, packed with so many added sweeteners, vitamins and additives that our brains don't believe we're getting enough real calories and urge us to eat more. Schatzker joins today to discuss his book and the important takeaways for anyone hoping to eat healthier in 2022. What we talked about: Find the book at markschatzker.com Read "The list of Jewish community members named to the Order of Canada at the end of 2021" at thecjn.ca Read "Simkin Centre nursing home in Winnipeg slammed by COVID outbreak among staff" at thecjn.ca Credits The CJN Daily is written and hosted by Ellin Bessner (@ebessner on Twitter). Victoria Redden is the producer. Michael Fraiman is the executive producer. Our theme music is by Dov Beck-Levine. Our title sponsor is Metropia. We're a member of The CJN Podcast Network; find more great Jewish podcasts at thecjn.ca.
It was an honour to chat with Mark Schatzker about his new book, The End of Craving: Recovering the Lost Wisdom of Eating Well. I've been a MASSIVE fan of his work since reading The Dorito Effect: The Surprising New Truth About Food and Flavor. Many diet authors blame the obesity epidemic on a single smoking gun (e.g. carbs, fat, tasty food etc.). However, Mark wades through the complicated situation in a fascinating narrative that gives a sense of wonder and mystery to the complex interplay between appetite, flavour, taste, wanting, and liking. Once you have a deeper understanding of how food manufacturers have exploited our neurobiology, you will understand why it's so important to seek out food that naturally tastes great because it contains the nutrients your body requires. Conversely, if your body doesn't trust that the smell, flavour, and texture of your food aligns with the nutrients and energy it provides, your appetite will become risk-averse and seek out more food, just in case. One of the narrative threads in The End of Craving discusses the differences in how the US and Italy individually addressed the Pellagra epidemic in the 1930s, a condition resulting from a lack of dietary vitamin B3 from a diet too rich in corn and fat. The U.S. decided they would address the issue with science by fortifying their foods with synthetic versions of the nutrients they were missing. Meanwhile, the Italians saw food as a cure, not the cause, and encouraged their people to keep rabbits for cheap meat and drink cloudy wine containing yeast that provides B vitamins. Today, the areas in the U.S. that once were called the ‘Pellagra belt' now make up ‘the obesity belt'. In contrast, Italians are some of the leanest people in the world and are famous for having some of the most sumptuous edibles on the planet. Mark also draws attention to experiments in the 1960s where pig farmers realised they could grow pork more quickly without their livestock getting sick by keeping them indoors and feeding the diet high in corn fortified with B vitamins. As a result, the pigs would chow down on more fortified grains and achieve historically unprecedented growth rates. Shortly after this discovery, food manufacturers ramped up the fortification of breakfast cereals and other processed foods for humans. Initially, this looked like fortification benefited the public. However, it's now evident that we're more likely to continue to chow down on highly processed foods without stopping and negating cravings for foods that naturally contain nutrients. I read The End of Craving while analysing an amassed 125,761 days of macronutrient and micronutrient data from 34,519 people who have used Nutrient Optimiser to fine-tune their nutrition. It was fascinating that we crave foods that contain more of these nutrients in the amounts found in nature. However, once levels of select nutrients like B1, B3, iron, and folate exceed natural levels from supplementation or fortification, we seem to simply eat more processed foods without getting all the other nutrients we require! I hope you love this chat with Mark, and I highly recommend his books to understand the beautiful complexity of modern nutrition.
In deze podcast neem ik jullie mee in de wereld van cravings door voedingsstoffentekorten! Na aanleiding van het lezen van het boek The End of Craving: Recovering the Lost Wisdom of Eating Well van Mark Schatzker neem ik jullie mee in de wereld van cravings door slechte voedingskeuzes. Hoe meer we hierover leren, hoe betere keuzes we kunnen maken! Ik vertel je welke 3 dingen je direct kunt doen om minder cravings te ervaren.
Best-selling author and journalist Mark Schatzker (,The Dorito Effect,) discusses his latest book, "The End of Craving: Recovering the Lost Wisdom of Eating Well," which sheds light on how the dysfunctional relationship between humans and food began-and how science is leading us back to healthier eating and living. See omnystudio.com/listener for privacy information.
What if managing our diet is less about fads and more about just enjoying real foods? Mark Schatzker of the Canadian Broadcast Corporation joins host Krys Boyd to discuss his journey into food production and eating habits around the world to discover secrets of health and happiness. His book is called “The End of Craving: Recovering the Lost Wisdom of Eating Well.”
Low-fat, sugar-free, zero carb….oh my! Society has come up with every diet imaginable in our journey toward living healthy, but rates of obesity continue to rise. Food journalist Mark Schatzker argues that tampering with the food we eat has harmed our ability to properly feed ourselves. Medcan Director of Food and Nutrition Leslie Beck chats with Schatzker about his new book, The End of Craving, what's so bad about manufactured additives, artificial sweeteners, and the puzzling paradox of Italian cuisine. Episode 92 webpage LINKS Check out Mark Schatzker on Twitter, Instagram, and LinkedIn. See his website here. Schatzker's new book is The End of Craving: Recovering the Lost Wisdom of Eating Well. Buy it on Indigo and Amazon. Buy his other books: The Dorito Effect: The Surprising New Truth About Food and Flavour Steak: One Man's Search for the World's Tastiest Piece of Beef See some scientific studies mentioned in the interview and Schatzker's book: This 2020 study in Cell Metabolism shows how artificial sweeteners can reduce insulin sensitivity and blunt brain response to sucrose. This 2017 study in Current Biology suggests how artificial sweeteners disrupt normal physiological responses to carbohydrate ingestion. This 2011 study in Trends in Cognitive Sciences used brain scans to show the difference between an obese person's brain and a non-obese person's brain at the sight of food. This 2008 study in Neuron shows mice with blocked sweetness receptors still preferred sugar water. This research from the 1960s shows how diets are ineffective against the body's natural weight set point. Check out information on Italy's obesity rate here. Learn more about Canada's permitted food additives and how they are regulated here. Read about FDA food ingredients and packaging regulations here. INSIGHTS The stigma against people with obesity is that they are overindulgent or weak. “This is absolutely wrong,” says Schatzker. Instead, the brains of obese people respond to food differently. For example, at the sight of food, research has shown that obese people experience a spike in dopamine levels in their brains' reward centres. “The difference,” says Schatzker, “is one of craving.” [9:25] Our brain analyzes everything we eat, to know what nutrients it's getting and to predict what it will get in the future. Scientists speculate that we think high-sugar and high-fat foods taste the best because they contain the most energy for our bodies. In one fascinating study, scientists engineered mice that were unable to sense sweetness levels of food—and the mice still preferred sugar water to plain water. The reason? Researchers believed that it was because the mouse brains were able to sense the sugar water provided more calories. [12:23] “We always thought that sweetness is this indulgent, enjoyable sensation,” says Schatzker. “It's actually like an instruction manual… for how much energy we're getting.” When our food contains additives like artificial sweeteners or fat replacers, it tastes like it should contain more sugar or fat than it actually does. “When there's this mismatch… the brain doesn't know what to do,” Schatzker says. “It kind of throws up its hands.” The uncertainty of how much energy we're getting leads the body to want to eat more, just to cover its bases. Which explains the obesity crisis in North America, where so much of the diet is processed (a.k.a. mismatched) food. [16:55] “We tend to think that our appetite is primitive and unhinged, and that there's something wrong with food,” says Schatzker. As a result, we've been adding things to our food to change its taste, texture, shelf-life or caloric content, and these additives have been directly altering our brains and the amount of food that we're driven to eat. To make matters worse, these additives are difficult to spot on ingredient labels. They're often called things that sound healthy and natural, like citrus fibre or milk protein (both fat replacers). [28:58] “If delicious food is a guilty pleasure, you would expect that Italians would be the heaviest people in the world,” says Schatzker. In fact Italy has one of the world's lowest obesity rates, and he credits that to Italy's cultural attitude toward mealtime, home cooking and savouring. “Eating is meant to be deeply pleasurable, so don't be afraid to enjoy real food. That's the way it's meant to be eaten,” he says. [32:33]
Have you ever wondered why those potato chips in your cupboard are so tempting? Mark Schatzker, author of The End of Craving: Recovering the Lost Wisdom of Eating Well, demystifies the science behind those pesky food cravings — and why enjoying good food could be the key to curbing them.
There are two dominant theories as to why Westerners have gotten increasingly obese in the last fifty years. One is that we're eating too many carbs and carbs make us fat. Another is that our primitive appetite — which is wired to gorge on calorically dense foods as a survival mechanism — is misaligned with a modern landscape in which food is available in an overabundance.My guest today says that there's too much evidence which contradicts these theories for them to completely explain the problem of weight gain, and forwards a different and quite surprising theory as to what may be going on instead. His name is Mark Schatzker and he's the author of The End of Craving: Recovering the Lost Wisdom of Eating Well. In order to arrive at Mark's theory on the rise in obesity, we first unpack several pieces of the puzzle, each fascinating in its own right. We discuss how the body, rather than having a natural propensity to gain weight, actually typically wants to stay at a healthy set point, the difference between wanting and liking and how obese people crave food more but enjoy it less, and why it is that humans take pleasure in eating. We then get to how food additives, like artificial sweeteners, and, strangely enough, even certain vitamins, may be shifting the body's set point, increasing people's craving for food, and triggering weight gain. We end our conversation with Mark's counterintuitive call to fight obesity by thoroughly enjoying truly delicious food.Resources Related to the PodcastDr. Kevin Hall's study on high fat vs. low fat dietDr. Christopher Gardner's study on high fat vs. low fat dietDr. Michel Cabanac on the role of set point theory in body weightDr. Kent Berridge's study on wanting vs liking and research lab write-upDr. Dana Small's study on the metabolic effect of beverages sweetened with both sugar and sucraloseAoM Article: Why Carbs Don't Make You Fat Connect With Mark SchatzkerMark's Website
#014: Mark Schatzker, author of The Dorito Effect, shares what he's learned about the flavor industry's transformation of modern food in the Western world and the resulting losses for human nutrition and health. Mark Schatzker is a journalist and author who writes deeply-researched page turners about food and flavor. In addition to his books Steak and The Dorito Effect, he is releasing The End of Craving: Recovering the Lost Wisdom of Eating Well, in November, 2021.To watch a video version of this podcast please visit:https://www.realorganicproject.org/mark-schatzker-deception-dishonesty-flavoring-human-nutrition-episode-fourteen/The Real Organic Podcast is hosted by Dave Chapman and Linley Dixon, engineered by Brandon StCyr, and edited and produced by Jenny Prince.The Real Organic Project is a farmer-led movement working towards certifying 1,000 farms across the United States this year. Our add-on food label distinguishes soil-grown fruits and vegetables from hydroponically-raised produce, and pasture-raised meat, milk, and eggs from products harvested from animals in horrific confinement (CAFOs - confined animal feeding operations).To find a Real Organic farm near you, please visit:https://www.realorganicproject.org/farmsWe believe that the organic standards, with their focus on soil health, biodiversity, and animal welfare were written as they should be, but that the current lack of enforcement of those standards is jeopardizing the ability for small farms who adhere to the law to stay in business. The lack of enforcement is also jeopardizing the overall health of the customers who support the organic movement; customers who are not getting what they pay for at market but still paying a premium price. And the lack of enforcement is jeopardizing the very cycles (water, air, nutrients) that Earth relies upon to provide us all with a place to live, by pushing extractive, chemical agriculture to the forefront.If you like what you hear and are feeling inspired, we would love for you to join our movement by becoming one of our 1,000 Real Fans!https://www.realorganicproject.org/1000-real-fans/To read our weekly newsletter (which might just be the most forwarded newsletter on the internet!) and get firsthand news about what's happening with organic food, farming and policy, please subscribe here:https://www.realorganicproject.org/email/
© 2020-2025 Ivy Podcast Discovery LLC
