Transformative Purpose

一個沒有名牌大學, 在大海險死，變成四大合夥人的故事 Nelson Chow係供應鏈和運營諮詢公司Argon & Co Asia嘅合伙人， 供應管理學會香港分會（ ISM-HK ）主席， 香港理工大學客座講師。 A aron 訪問咗Nelson。 喺節目裏邊講到： ⚡️如何找到你理想的工作 ⚡️職場和面試技巧 ⚡️與原生父母的關係 Hope you enjoy this conversation. ========================================== Transform Tuesday Newsletter: https://www.newsletter.transformativepurpose.com/profile 加入Purpose Club https://www.transformativepurpose.com/the-purpose-club 社交媒體諮詢可電郵到 For speaking, CEO interview and branding service, send email to hello@transformativepurpose.com 感謝你追蹤我！follow us on: LI: https://www.linkedin.com/in/aaronpang IG: Ihttps://www.instagram.com/@aaronpangx 合作邀約 (Collaboration): aaron@transformativepurpose.com

由內向運動員脫變成瑜伽社老闆的故事 KiKi係前公民田徑運動員和專屬女士瑜伽舍的老闆。 呢一集Purpose Talk, Aaron和KiKi喺節目裏邊講到： ⚡️內向型性格遇到嘅問題 ⚡️如何找到適合自己嘅工作 ⚡️伴侶關係 Hope you enjoy this conversation. ========================================== 加入Purpose Club https://www.transformativepurpose.com... 社交媒體諮詢可電郵到 For speaking, business branding service, send email to hello@transformativepurpose.com ▎ 感謝你追蹤我！follow us on: IG:   / aaronpangx   LI:   / aaronpang   合作邀約 (Collaboration): aaron@transformativepurpose.com  

Kevin Shee built his company SC Storage into one of Asia's largest mini-storage operators. In this purpose talk, Kevin and Aaron talk about the fire that killed two firemen, how he lost interest in running his business, and his journey to rediscover his passion for business and life.   Tell us your answer: "One of these companies will go bankrupt in 10 years: Google, Microsoft, Meta or Amazon - which one and why?"

Dr. Allan Zeman is the chairman of Lan Kwai Fong Group. In 1983, Allan opened California restaurant and bar in Hong Kong, transformed it into the nightlight district where millions of tourists and people come to celebrate and host the best parties in town. 40 years later, LKF Group properties extend from Mainland China to Thailand. In this purpose talk, Allan and Aaron discuss the state of the world, who is responsible for the wars, how to be successful in business and life, why China will become No.1 in the next five years, and most importantly, why Allan loves Hong Kong. Chapters 00:00 Trailer 01:40 About Allan Zeman 02:30 What's Allan's PURPOSE 03:36 How to Become a Millionaire at Age 19 05:15 My Father Died when I Was 7 10:00 Will US and Hong Kong Currency Decouple? 12:20 WARs: Who to Blame? 14:14 Donald Trump's "America First" Made China Stronger 17:00 China Will Become #1 in the Next 5 Years 19:00 The Property Market and Investing in China 23:47 Hong Kong is a Collateral Damage! 25:00 Will China Start Wars? 26:50 Future of Hong Kong 30:00 300,000 PEOPLE Left Hong Kong During COVID! 34:17 China Brands Investing in Hong Kong 35:30 What Skill Should People Develop 38:30 Should Kids Go To School or Do Business? 39:50 1 Question from Allan 40:30 1 Country 2 Systems in Hong Kong Thank you for listening. Be remarkable with purpose. Find your purpose and be remarkable. Download Aaron's ebooks: https://www.transformativepurpose.com/unstuck Join Purpose Club Community: https://www.transformativepurpose.com/the-purpose-club Book Aaron for event & workshops: https://www.transformativepurpose.com/inspirational-speaking-keynote #purposetalk #CEOinterview #mindset #aaronpang

Ross Parker is the author of Screens That Eat Children. In this purpose talk, we chat about why phones and social media are so dangerous to humans and our children. Why is social media so addictive? How can we get people including kids off their phone and social media? #Parenting #SocialMedia #MentalHealth Chapters 00:00 Intro 01:40 What's Ross' PURPOSE 07:47 Modern Childhood 12:48 Why Is This IMPORTANT? 17:50 We Are Productivity Obsessed! 21:38 The Secret Behind The Internet 30:15 How Social Media & APPS Get Us Hooked 35:09 The Digital Remorse 36:57 I Hope My Children Remember THIS 40:07 How to Survive as a MISFIT, a Minimalist? 48:05 Self-binding Strategies to Fight Your Addiction! 50:10 Different Types of Screen Time 52:12 Managing Phone Usage in Family 1:02:10 Ross' Question For You   - Get Screens That Eat Children at https://screensthateatchildren.com Get Unstuck here - https://www.transformativepurpose.com/store/products/unstuck-ebook   -   Get in touch in the comments below or go to... Linkedin: https://www.linkedin.com/in/aaronpang Instagram - https://instagram.com/aaronpangx Email: https://www.transformativepurpose.com/contact

At my first job, I was asked to monetise 10 websites. It was making AUD$10-20 a day. I spent 6-9 months and helped the owner 200x their gross profit. In this video, Matt Raad shares how people can build, renovate and sell websites as an additional income stream. Matt and Liz Raad are highly successful Website Investors and Digital Educators. They are regarded as Australia's leading experts in website valuation, website due diligence and investing in digital assets. They were one of the first in the world to buy & renovate a portfolio of websites, a strategy they now teach beginners to reach 6 and 7-figure incomes – how to transition and replace a high-income job or business income with more leveraged, high cash-flow, location independent digital skills & online businesses. Chapters 00:00 Intro 01:40 The Scientist Mindset 04:52 Rich Dad, Poor Dad 07:24 How to Transition Out of CAREER 12:38 Building Our SALES Skills 15:20 Do Websites Still Make MONEY 19:35 How to INVEST in the Right Website 25:53 Which Country to Focus On 28:00 The Secret: KEYWORD Research 34:05 I WAS WRONG! 38:38 Do It Yourself 41:50 Advice for Building Business with My Wife 46:40 "Steely-Eyed Determination" 47:47 Resolving Business Conflicts 50:00 Matt's Question for You

In this heartfelt conversation, I chat with Robert Wall, CEO of JEB Group, about he grew the small distributor start up into a successful organisation and his vision for creating sustainable office environments. Robert also talks about how he uses the guided mindset, intention and intuition to lead his choices, and lead his team. Rob shares insights from his entrepreneurial journey, discusses the influence of workplace design on behavior and culture, and outlines the leadership and mindset that is needed to build purposeful and sustainable culture. Chapters 0:00 Intro 01:43 What is your PURPOSE in life? 03:44 Influence from Rob's Mother 05:05 "I Didn't Want to Become an ACCOUNTANT!" 06:53 Guided Mindset: My First Business Plan 08:00 How Rob Became Financially Independent as a Teenager 08:45 Leaving Perth at Age 21 10:55 Selling a New Product - Lightweight Concrete Block 13:21 LOSING Distribution Led Us to Motorola 17:55 How to Grow a Start Up to 250 PEOPLE 21:55 Why Does Acoustics Matter for Office Space 27:05 The Future Office 33:00 AVOID These Shortcuts When Designing Office Spaces! 39:48 We Need to CHANGE Now! 42:03 Leading with Purpose and Intention 44:25: My Team Saved 50 Tonnes of Waste in 4 Weeks 46:58 My Mentor Is Like My Dad 49:00 4 Steps to Build a HUMAN Culture: LSIC 53:00 How to Hire GOOD People 56:12 When Hiring Goes WRONG 58:29 CEO Attunement 01:02:30 The Pledge Rob Has For You 1:03:43 Rob's Question for the Listeners

At my first job, I was asked to monetise 10 websites. It was making AUD$10-20 a day. I spent 6-9 months and helped the owner 200x their gross profit. In this video, Matt Raad shares how people can build, renovate and sell websites as an additional income stream. Matt and Liz Raad are highly successful Website Investors and Digital Educators. They are regarded as Australia's leading experts in website valuation, website due diligence and investing in digital assets. They were one of the first in the world to buy & renovate a portfolio of websites, a strategy they now teach beginners to reach 6 and 7-figure incomes – how to transition and replace a high-income job or business income with more leveraged, high cash-flow, location independent digital skills & online businesses. Chapters 00:00 Intro 01:40 The Scientist Mindset 04:52 Rich Dad, Poor Dad 07:24 How to Transition Out of CAREER 12:38 Building Our SALES Skills 15:20 Do Websites Still Make MONEY 19:35 How to INVEST in the Right Website 25:53 Which Country to Focus On 28:00 The Secret: KEYWORD Research 34:05 I WAS WRONG! 38:38 Do It Yourself 41:50 Advice for Building Business with My Wife 46:40 "Steely-Eyed Determination" 47:47 Resolving Business Conflicts 50:00 Matt's Question for You Thank you for listening. #career #onlinebusiness #wealth

In this heartfelt conversation, I chat with Robert Wall, CEO of JEB Group, about he grew the small distributor start up into a successful organisation and his vision for creating sustainable office environments. Robert also talks about how he uses the guided mindset, intention and intuition to lead his choices, and lead his team. Rob shares insights from his entrepreneurial journey, discusses the influence of workplace design on behavior and culture, and outlines the leadership and mindset that is needed to build purposeful and sustainable culture. Chapters 0:00 Intro 01:43 What is your PURPOSE in life? 03:44 Influence from Rob's Mother 05:05 "I Didn't Want to Become an ACCOUNTANT!" 06:53 Guided Mindset: My First Business Plan 08:00 How Rob Became Financially Independent as a Teenager 08:45 Leaving Perth at Age 21 10:55 Selling a New Product - Lightweight Concrete Block 13:21 LOSING Distribution Led Us to Motorola 17:55 How to Grow a Start Up to 250 PEOPLE 21:55 Why Does Acoustics Matter for Office Space 27:05 The Future Office 33:00 AVOID These Shortcuts When Designing Office Spaces! 39:48 We Need to CHANGE Now! 42:03 Leading with Purpose and Intention 44:25: My Team Saved 50 Tonnes of Waste in 4 Weeks 46:58 My Mentor Is Like My Dad 49:00 4 Steps to Build a HUMAN Culture: LSIC 53:00 How to Hire GOOD People 56:12 When Hiring Goes WRONG 58:29 CEO Attunement 01:02:30 The Pledge Rob Has For You 1:03:43 Rob's Question for the Listeners

Hearing Eric's story reminds me of my upbringing - growing up in the shadow of smart siblings. Like Steve Jobs, former Apple CEO said, "we can't connect the dots looking forward, we can only connect the dots looking backward." Eric Byron is an experienced educator, technologist and has worked in Disney for over 10 years. He is the host of the "The Education Innovators Podcast". Chapters 00:00 Intro 01:19 What Inspires You? 03:12 How to Accept Failures? 05:38 How to Manage Risks? 12:03 Growing Up with Two Smart Brothers! 15:50 I Worked in a Funeral Home! 22:00 What I Learned from DEATH 26:00 From Funeral Home to Disneyland? 30:45 The SECRET I Found Out from my Dad 34:00 Have You Seen GHOSTS? 37:40 I Went to Work for Disney! 39:28 IT Guys Don't Hug! 40:30 Tips to Stay Married for 38 Years! 43:40 How to Love Your Partner 48:20 "Issue not Tissue!" 49:28 Should Kids Go to School? 51:58 How Do You Feel About AI and Smart Phones? 57:52 How Did You Discover Your Superpower? 1:02:00 Guest's Question for You

Eric Byron is an experienced educator, technologist and has worked in Disney for over 10 years. He is the host of the "The Education Innovators Podcast". Chapters 00:00 Intro 01:19 What Inspires You? 03:12 How to Accept Failures? 05:38 How to Manage Risks? 12:03 Growing Up with Two Smart Brothers! 15:50 I Worked in a Funeral Home! 22:00 What I Learned from DEATH 26:00 From Funeral Home to Disneyland? 30:45 The SECRET I Found Out from my Dad 34:00 Have You Seen GHOSTS? 37:40 I Went to Work for Disney! 39:28 IT Guys Don't Hug! 40:30 Tips to Stay Married for 38 Years! 43:40 How to Love Your Partner 48:20 "Issue not Tissue!" 49:28 Should Kids Go to School? 51:58 How Do You Feel About AI and Smart Phones? 57:52 How Did You Discover Your Superpower? 1:02:00 Guest's Question for You

I was terrible at public speaking in college. I had sweaty palms, I stuttered, and my face would change colour. It took years to overcome and learn how to work with my inner critic who was making toxic comparison with my peers.   In this conversation, I am joined with Christian Masset, a communication coach to discuss how to overcome the fear of public speaking. I hope this conversation is useful to you. Takeaways - Fear of public speaking, known as glossophobia, affects 4 out of 10 people - Practical tips for job interviews - 3 things to calm nerves during a speech - Practice is key to improving public speaking skills - Hiring a coach can save time and provide valuable guidance Chapters 00:00 Introduction and Fear of Public Speaking 05:40 Common Challenges in Public Speaking 08:39 Practical Tips for Job Interviews 19:34 3 Ways to Calm our Nerves 24:51 2 Steps to Improve Our Speaking 29:23 A question Christian wants to ask you

I was terrible at public speaking in college. I had sweaty palms, I stuttered, and my face would change colour. It took years to overcome and learn how to work with my inner critic who was making toxic comparison with my peers.   In this conversation, I am joined with Christian Masset, a communication coach to discuss how to overcome the fear of public speaking. I hope this conversation is useful to you. Takeaways - Fear of public speaking, known as glossophobia, affects 4 out of 10 people - Practical tips for job interviews - 3 things to calm nerves during a speech - Practice is key to improving public speaking skills - Hiring a coach can save time and provide valuable guidance Chapters 00:00 Introduction and Fear of Public Speaking 06:46 Common Challenges in Public Speaking 10:26 Practical Tips for Job Interviews 14:19 How to not be anxious when speaking 19:28 How to improve our public speaking skills

Transformative Purpose is voted #4 Purpose Podcast in the world! Professionally John is a Personal Trainer and an Executive Coach. His motto is that a strong mind needs a strong body. In this episode, John shares his thoughts on complacency, labeling, and how to bring personal transformation. John Bower arrived in Hong Kong in 1998, founded and sold a successful company, raised two accomplished young men, and helped thousands of people to find their fulfilment. His qualifications include psychometric assessment, Cognitive Behavioural Therapy, and Personal Training. Timestamps: Intro 0:00 How I see Transformation 1:24 Thoughts on Complacency 3:15 Advice to develop superpowers 4:35 How do we know what we want 8:04 Hierarchy of needs 9:94 Signs of complacency 13:13 Thoughts on shooting for the moon 15:06 How do I see entrepreneurship 17:14 How do I define price 19:46 Is it important to have a goal 22:05 Does labeling help transformation 24:52 How to dismantle labelling 26:09 Key to Transformation 32:51 How to use tech with good intentions 35:15 What are the right bets to make 42:29 There is no such thing as weakness 44:18 Outro 49:36 #4 Purpose Podcast: https://blog.feedspot.com/purpose_podcasts/ About Transformative Purpose: https://linktr.ee/transformativepurpose Follow on Instagram: https://www.instagram.com/aarontransforms/ Linkedin: https://www.linkedin.com/in/aaronpang/ #motivation #mentalhealth #career #inspiration #coaching #motivational #podcast #psychology

Henry Chamberlain, combat officer turned psychologist and executive coach shares his thoughts on trauma, the role of coaching in filling personal gaps, and the path to find happiness and fulfillment in today's fast-paced world. Timestamps: 0:00 Intro 2:00 How I got into Coaching 3:41 What is coaching 6:11 Does everyone need a coach? 7:16 How do labels work? 9:26 Technology and pace of life 11:13 Am I worried about where the world is headed 12:03 How to deal with conflicting inner dialogues 12:53 Building the mindfulness practice 15:04 Henry Chamberlain 15 years ago 17:59 Discovering your personality 19:51 Labelling my emotions 22:40 Trauma and its types 27:41 What gaps does coaching fill 28:50 Being mindful of who you're opening up to 32:51 Attention Span and Youtube Hacks 34:41 How to slow down in this era of Technology 38:51 How I see happiness and fulfillment Get interviewed, feature your brands on Transformative Purpose: hello@transformativepurpose.com #motivation #mentalhealth #career #inspiration #coaching #motivational #podcast #psychology

Phil Newman is the Founder of First Longevity, a digital investment platform for international investors and Longevity start-ups. He is also the Editor-in-Chief of Longevity.Technology. In this episode, Phil and I discuss the concept of longevity, how to live a longer and healthier life through getting tested, longevity topics that are trending, how people can navigate in this growing space, as well as myths people should watch out for. 00:00 Intro 02:25 What is longevity 04:05 Why we need longevity NOW! 06:13 7 Important drivers for longevity 12:04: How to have a younger brain 13:00 My career choices and entrepreneurship 18:40 Is longevity a fad 19:48 How I built a 5 million people platform 24:28 How does longevity test work 29:00 Is longevity test accessible to the public 30:38 3 things people should know about longevity 35:58 How to navigate in the longevity space 39:24 Getting diagnosed with chronic fatigue 43:30 Mental health crisis 44:52 Life lesson from Phil 46:16 Stupid things I did 49:03 Longevity clinic visit with your family 54:26 Mindset shift 57:00 My question for the next guest 57:15 MYTHS to watch out for! 1:03:32 End game Websites: https://longevity.technology https://www.transformativepurpose.com https://bit.ly/unstuck-amazon Follow ►Instagram https://www.instagram.com/longevity.technology https://instagram.com/aaronunstuck Linkedin https://www.linkedin.com/in/phil-newman-61544b https://www.linkedin.com/in/aaronpang YouTube: https://www.youtube.com/@transformativepurpose?sub_confirmation=1 #longevity #health #motivation #inspiration #transformation #mentalhealth

Walter Vaz was a former French professional football player turned fitness coach. In this episode, Aaron joins Walter to talk about his upbringing being the only black family in a small village, and how he transformed after his soccer career came to an end. 00:00 Intro 02:03 What gives your life meaning 06:15 Love for Football 08:32 What has Football taught you 11:00 Upbringing 19:45 First Lockerroom Experience 25:32 Trash Talk 30:06 Transition to Personal Trainer 42:53 How do you train people 51:38 Tell us about your Dad 53:58 How did you motivate yourself https://www.transformativepurpose.com ebooks, inspiration, and journal on Amazon: Unstuck: https://bit.ly/unstuck-amazon Journal: https://amzn.to/3O9fJeU Join this channel: https://www.youtube.com/@theunstuck?sub_confirmation=1 Follow ► Instagram - https://instagram.com/aaronunstuck Instagram - https://www.instagram.com/thepersonaltrainerhk Linkedin - https://www.linkedin.com/in/aaronpang Linkedin - https://www.linkedin.com/in/transformativepurpose #health #mentalhealth #fitness #soccer #motivation #transformation #career #football

Brian Henderson is the former Chief Operating Officer at one of the largest law firms in Asia. An award-winning influencer, educator in mental health, Diversity, Equity and Inclusion. In this episode, Aaron joins Brian to talk about his burnout recovery journey and what people can do to avoid burnout at work. 00:00 Intro 01:45 Why this line of work 6:35 Tools to Aid Mental Health 14:12 Advice to people who are still in Shell 25:11 Experiencing a dilemma 39:01 View on Self Improvement 42:00 Why try to improve yourself 49:52 What Enforce people's behavior 55:36 Question for the next Guest https://www.transformativepurpose.com ebooks, inspiration, and journal on Amazon: Unstuck: https://bit.ly/unstuck-amazon Journal: https://amzn.to/3O9fJeU Follow ► Instagram - https://www.instagram.com/aaronunstuck Linkedin - https://www.linkedin.com/in/aaronpang Linkedin - https://www.linkedin.com/in/brian-henderson-he-him-0207773/

Moazzam Ali is an engineer turned fitness trainer, motivational speaker, and bodybuilder. This is a spontaneous interview after Aaron met Moazzam at a breakfast meeting. The two talk about life lessons, meaning of life, and the inner dialogue we can all have with ourselves to get up when life is mean to us. Enjoy the serendipity and conversation! 00:00 Trailer 03:00 About Moazzam 04:25 Life lessons 10:44 What my friend taught me 17:46 What made us men 21:00 Why I have my tattoos 28:46 My friend's last word Become our next guest: https://bit.ly/tppodcast-guest ebooks, inspiration and journal on Amazon: Unstuck: https://bit.ly/unstuck-amazon Journal: https://amzn.to/3O9fJeU Inspiration: https://amzn.to/3vLJ8Ws Join this channel: https://www.youtube.com/@transformativepurpose?sub_confirmation=1 Follow Moazzam Ali: IG: https://www.instagram.com/ifa_moz_coaching Follow ► Instagram - https://instagram.com/aaronunstuck Linkedin - https://www.linkedin.com/in/aaronpang Linkedin - https://www.linkedin.com/in/transformativepurpose #motivation #fitness #lifelesson

A Mechanical engineer turned full time personal trainer.

If this is your first time here, welcome! My name is Aaron. My purpose is to spread positivity, knowledge and inspiration to help you become better at what you do. On this podcast, we interview global leaders and experts including Ceos, entrepreneurs, scientists, psychologists, authors, philanthropists and many more. We talk about 5 key pillars of what make up a good life which are: health, work, relationship, happiness and impact. Enjoy listening! If you have any questions, feel free to write to our team! More information about Transformative Purpose

Handi is an award-winning corporate HR executive with 25 years of experiences from General Electric, Standard Chartered Bank, Sinar Mas, Jardine Matheson, and currently Shangri-La Group. Handi went from a small city in Indonesia and almost couldn't go to university to living in 8 global cities including Jakarta, Kuala Lumpur, Singapore, Beijing, Taipei, Vietnam, Michigan, and is currently based in Hong Kong. Author of national bestselling career book, Go Global – Guide to a successful international career (2014), Global Career (2015), The Brain Master (2017), and his latest book Great Advice is being published in both English & Traditional Chinese (2022). 00:00 Something didn't work 2:29 Corporate world 7:20 Career advice 10:11 The skills to teach the next generation Become our next guest: https://bit.ly/tppodcast-guest ebooks, inspiration and journal on Amazon: Unstuck: https://bit.ly/unstuck-amazon Journal: https://amzn.to/3O9fJeU Inspiration: https://amzn.to/3vLJ8Ws Join this channel: https://youtube.com/transformativepurpose Follow Handi Kurniawan: Website: https://www.linkedin.com/in/handi-kurniawan-60748914/ Follow ► Instagram - https://instagram.com/transformativepurpose Linkedin - https://www.linkedin.com/in/transformativepurpose Linkedin - https://www.linkedin.com/in/apwonders #career #work #transformation

Handi is an award-winning corporate HR executive with 25 years of experiences from General Electric, Standard Chartered Bank, Sinar Mas, Jardine Matheson, and currently Shangri-La Group. Handi went from a small city in Indonesia and almost couldn't go to university to living in 8 global cities including Jakarta, Kuala Lumpur, Singapore, Beijing, Taipei, Vietnam, Michigan, and is currently based in Hong Kong. Author of national bestselling career book, Go Global – Guide to a successful international career (2014), Global Career (2015), The Brain Master (2017), and his latest book Great Advice is being published in both English & Traditional Chinese (2022). 00:00 Trailer 02:20 Something Didn't Work 12:05 From Village to Living in 8 Global Cities 20:48 Working at General Electric: Cultural Shock 25:47 Transformative Mindset and Being a People Pleaser 28:15 Learning How to Say No 31:05 Why Did I Start Writing 33:12 Introverts versus Extroverts and Micromanagement 36:58 Our Wives 42:35 What I learned After Becoming a Father 45:25 Life Skills Parents Should Teach Our Children Become our next guest: https://bit.ly/tppodcast-guest ebooks, inspiration and journal on Amazon: Unstuck: https://bit.ly/unstuck-amazon Journal: https://amzn.to/3O9fJeU Inspiration: https://amzn.to/3vLJ8Ws Join this channel: https://youtube.com/transformativepurpose Follow Handi Kurniawan: Website: https://www.linkedin.com/in/handi-kurniawan-60748914/ Follow ► Instagram - https://instagram.com/transformativepurpose Linkedin - https://www.linkedin.com/in/transformativepurpose Linkedin - https://www.linkedin.com/in/apwonders #career #work #transformation

Vincent Hiscox is a former Mathematics and Physics teacher, engineer and now a sought-after health coach and podcast host of The Over Forty Wellness. In this interview we talk about the 6 health pillars everyone should pay attention to in order to eat, move and live better.Become our next guest: https://bit.ly/tppodcast-guestebooks, inspiration and journal on Amazon:Unstuck: https://bit.ly/unstuck-amazonJournal: https://amzn.to/3O9fJeUInspiration: https://amzn.to/3vLJ8WsResources:Outlive by Peter Attia: https://amzn.to/3UxPaUGJoin this channel:https://youtube.com/transformativepurposeFollow Vincent Hiscox:Website: https://bit.ly/3vHfrpjFollow ►Instagram - https://instagram.com/transformativepurposeLinkedin - https://www.linkedin.com/in/transformativepurposeLinkedin - https://www.linkedin.com/in/aaronpang#health #longevity #transformationSupport the showFrom the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more.For more inspiration and ideas, check out: Self-help book - Unstuck on Amazon Transformative Journal on Amazon Become a speaker Contact us for workshops Sponsor our epsidoe

Vincent Hiscox is a former Mathematics and Physics teacher, engineer and now a sought-after health coach and podcast host of The Over Forty Wellness. In this interview we talk about the 7 health pillars everyone should pay attention to in order to eat, move and live better.00:00 Intro01:54 Becoming a health coach04:11 Building a new career at age 6507:00 Important life skills09:43 7 pillars of health12:02 A good night sleepBecome our next guest: https://bit.ly/tppodcast-guestebooks, inspiration and journal on Amazon:Unstuck: https://bit.ly/unstuck-amazonJournal: https://amzn.to/3O9fJeUInspiration: https://amzn.to/3vLJ8WsJoin this channel:https://youtube.com/transformativepurposeFollow Vincent Hiscox:Website: https://bit.ly/3vHfrpjFollow ►Instagram - https://instagram.com/transformativepurposeLinkedin - https://www.linkedin.com/in/transformativepurposeLinkedin - https://www.linkedin.com/in/aaronpangSupport the showFrom the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more.For more inspiration and ideas, check out: Self-help book - Unstuck on Amazon Transformative Journal on Amazon Become a speaker Contact us for workshops Sponsor our epsidoe

I am honoured to interview Blake Hutchison, CEO at Flippa to talk about future skills, opportunities for digital assets, how to look for good deals and advice for entrepreneurs.Flippa is the #1 global online marketplace to buy and sell online businesses and digital assets including Ecommerce stores, blogs, SaaS companies, mobile apps, social media accounts, newsletters and other online businesses.00:00 Intro01:32 Who is Flippa04:00 CEO Journey06:37 Future skills to invest in15:19 How to build community and marketplace24:22 Making money from online businesses27:37 Minimum capital30:55 Process of buying online businesses33:58 Opportunities and trends for asset types and industries39:48 How to invest42:31 Good deal47:30 Advice for entrepreneurs to increase valuation50:47 How do you define happiness52:29 My question for the next guestFollow Flippa & Blake:Flippa: https://bit.ly/3Nkas45Linkedin:  https://bit.ly/3TiY8VkGet books, inspirational quotes, journal:https://linktr.ee/transformativepurposeFollow Aaron ►Linkedin - https://www.linkedin.com/in/aaronpangInstagram - https://instagram.com/aarontpangSponsors:Flippa: https://flippa.comInspiration: https://linktr.ee/transformativepurposeSupport the showTransformative Purpose is a self-development platform for anyone who wants to change and become better. Founded by Aaron, author of Unstuck and award-winning interviewer; Aaron's purpose is to make positivity and self-development viral. Our previous guests include business leaders, scientists, psychologists, Olympian and professional athletes, authors, coaches and many more.https://linktr.ee/transformativepurpose

Season 5 Episode 50In this new episode, Aaron sits down with breathwork coach and specialist Brian Lai to learn about the implication of shallow breathing, breath-holding and apnea on our health and performance. Brian was the very first Wim Hof certified instructor in Asia. Wim Hof known as “The Iceman” is a Dutch athlete and multiple Guiness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements.Over the years Brian has continued to evolve his understanding and practice in the breath, contrast therapy (hot/cold) for improving human performance with today's experts and living masters including  Patrick McKeown (Oxygen Advantage), XPT (Extreme Performance Training™), Stig Severinsen (4x world champion free diver), Kasper Van Der Muelen (Biohack Breathwork), Steve Maxwell (Joe Rogan's S&C coach and BJJ black belt), Dan Brulé (breathwork pioneer and Tony Robbins' coach), Qigong experts. Brian has also ongoing training in advanced meditation & mysticism with Baba Ji in India.Aaron Pang is Hong Kong best selling self-help author, motivational speaker, and the creator of award-winning Transformative Purpose podcast. He has vulnerable conversations with world-class leaders about where they fell and how they transformed. 

Are you ready for some hard truths? Andrew Cox, director and co-owner of Joint Dynamics, lays it all on the table in this enlightening episode. From parenting to exercise, Andrew's insights challenge us to reassess our approach to life. His journey, including a spontaneous three-year global adventure, teaches us the power of curiosity and the importance of authentic human connection. As he balances being a successful entrepreneur, podcast host, and most importantly, a parent, Andrew proves that walking the talk is imperative. Andrew opens up about the challenges of raising teenagers in the digital age, and how we can foster an open dialogue with our children. He shares his own experiences of unplanned trips around the world that enriched him with remarkable encounters with diverse people. When it comes to coaching, Andrew believes in tailoring his approach to meet individual needs and thresholds. This idea cascades into his take on fitness, where he emphasizes the importance of exercise on mental health, maintaining muscle mass, and creating personalized routines. We delve into the science behind these practices, ensuring you walk away with concrete knowledge.Finally, we tackle the topic of motivation and behavioral change. Andrew shares his strategy of using commitment and accountability to reach health and fitness goals. He also highlights the significance of social connections to our mental and emotional well-being, reminding us that a social circle is essential for our overall wellness. By the end of this episode, you'll have a deeper understanding of how to increase vitality and energy levels, the importance of stress management, and the healing power of breathing. Season 5 Episode 49Andrew Cox is a Co-Founder, owner & Director of Joint Dynamics. He is a trainer, lifestyle coach and educator in the health and fitness industry working with individuals, teams and corporations on health, performance and productivity. Aaron Pang is Hong Kong best selling self-help author, motivational speaker, and the creator of award-winning Transformative Purpose podcast. He has authentic conversations with world-class leaders about where they fell and how they transformed. Enjoy 10% off when you purchase your first package of personal training lessons with Andrew Cox at Joint Dynamics. Simply email admin@jointdynamics.com.hk and mention "TPcommunity' or you watched this podcast.

Season 5 Episode 49Andrew Cox is a Co-Founder, owner & Director of Joint Dynamics. He is a trainer, lifestyle coach and educator in the health and fitness industry working with individuals, teams and corporations on health, performance and productivity. He runs one of Asia's most successful and comprehensive podcasts in his category. A highly sought after speaker and educator gaining the opportunity to work with The Chinese Olympic committee.Aaron Pang is Hong Kong best selling self-help author, motivational speaker, and the creator of award-winning Transformative Purpose podcast, ranked amongst the top 3% podcast globally. He has authentic conversations with world-class leaders about where they fell and how they transformed. On his podcast, he shares his conversations, knowledge and tools to help people transform and live a better life.Want to improve your preventative health? Enjoy 10% off when you purchase your first package of personal training lessons with Andrew Cox at Joint Dynamics. Simply email admin@jointdynamics.com.hk and mention "TPcommunity' or you watched this podcast.

Welcome to our daily short episode on transformative questions and thoughts! In just a few minutes each day, we'll explore powerful questions and ideas that can help you reflect on your life, relationships, and priorities. Our goal is to help you cultivate a deeper sense of self-awareness and mindfulness, and to inspire you to take action towards living a more fulfilling life. 

Welcome to our daily short episode on transformative questions and thoughts! In just a few minutes each day, we'll explore powerful questions and ideas that can help you reflect on your life, relationships, and priorities. Our goal is to help you cultivate a deeper sense of self-awareness and mindfulness, and to inspire you to take action towards living a more fulfilling life. 

Welcome to our daily short episode on transformative questions and thoughts! In just a few minutes each day, we'll explore powerful questions and ideas that can help you reflect on your life, relationships, and priorities. Our goal is to help you cultivate a deeper sense of self-awareness and mindfulness, and to inspire you to take action towards living a more fulfilling life. 

Welcome to our daily short episode on transformative questions and thoughts! In just a few minutes each day, we'll explore powerful questions and ideas that can help you reflect on your life, relationships, and priorities. Our goal is to help you cultivate a deeper sense of self-awareness and mindfulness, and to inspire you to take action towards living a more fulfilling life. 

Welcome to our daily short episode on transformative questions and thoughts! In just a few minutes each day, we'll explore powerful questions and ideas that can help you reflect on your life, relationships, and priorities. Our goal is to help you cultivate a deeper sense of self-awareness and mindfulness, and to inspire you to take action towards living a more fulfilling life. 

Nima King overcame incredible adversity to become one of the most globally sought after Wing Chun teachers. Nima is the founder of Mindful Wing Chun. He trained with Chu Shong Tin (CST) for 9 years before he passed away in 2014. CST was the third student of Ip Man. Ip Man was the teacher of Bruce Lee.Simply mention 'TPCommunity' and get 10% off across all their online and Hong Kong school services.

Nima King overcame incredible adversity to become one of the most globally sought after Wing Chun teachers. Nima is the founder of Mindful Wing Chun. He trained with Chu Shong Tin (CST) for 9 years before he passed away in 2014. CST was the third student of Ip Man. Ip Man was the teacher of Bruce Lee.Simply mention 'TPCommunity' and get 10% off across all their online and Hong Kong school services.

Welcome to our daily short episode on transformative questions and thoughts! In just a few minutes each day, we'll explore powerful questions and ideas that can help you reflect on your life, relationships, and priorities. Our goal is to help you cultivate a deeper sense of self-awareness and mindfulness, and to inspire you to take action towards living a more fulfilling life. 

Welcome to our daily short episode on transformative questions and thoughts! In just a few minutes each day, we'll explore powerful questions and ideas that can help you reflect on your life, relationships, and priorities. Our goal is to help you cultivate a deeper sense of self-awareness and mindfulness, and to inspire you to take action towards living a more fulfilling life. 

Welcome to our daily short episode on transformative questions and thoughts! In just a few minutes each day, we'll explore powerful questions and ideas that can help you reflect on your life, relationships, and priorities. Our goal is to help you cultivate a deeper sense of self-awareness and mindfulness, and to inspire you to take action towards living a more fulfilling life. 

Welcome to our daily short episode on transformative questions and thoughts! In just a few minutes each day, we'll explore powerful questions and ideas that can help you reflect on your life, relationships, and priorities. Our goal is to help you cultivate a deeper sense of self-awareness and mindfulness, and to inspire you to take action towards living a more fulfilling life. 

Welcome to our daily short episode on transformative questions and thoughts! In just a few minutes each day, we'll explore powerful questions and ideas that can help you reflect on your life, relationships, and priorities. Our goal is to help you cultivate a deeper sense of self-awareness and mindfulness, and to inspire you to take action towards living a more fulfilling life. 

Imagine a life where you're in control of your health and wellness, consistently finding balance and clarity. What if there were actionable steps you could take every day to ensure your body and mind stay in peak condition? Join us for a thoughtful conversation with Evan, the co-founder of Brutal Buddha, as we uncover the secrets to achieving preventative wellness and mindfulness in our hectic lives.In this episode, we explore Evan's journey from finance to promoting preventative health and wellness for active men, and discuss the power of breathwork, yoga, and holistic approaches to well-being. We also delve into the importance of setting boundaries with technology and establishing daily routines that prioritize both our physical and mental health. Learn about quick yoga stretches and poses to easily incorporate into your daily routine, and how these practices can help you break away from technology and improve concentration.Gain valuable insights from Evan on balancing our brutal and Buddha sides, and discover why communication is key to understanding and connecting with our authentic selves. Listen in as we talk about the significance of having a supportive community, and how to build one in your life. Don't miss this inspiring episode that will motivate you to prioritize your own preventative wellness journey and embrace a healthier, happier life.Click here and enter 'TPCommunity' at the checkout to enjoy 20% off on all merchandise: http://www.bit.ly/bbtpSupport the show"We don't rise to the level of our purpose. We fall to the level of our mindset, system and consistent actions." Thank you for listening.We help professionals, parents and young people develop a transformative mindset, and live a better life.www.TransformativePurpose.comBbusiness collaboration:Email: hello@transformativepurpose.comFollow:LI - https://www.linkedin.com/in/aaronpangYT- https://www.youtube.com/@transformativepurposeIG - https://www.instagram.com/aarontpangFB - https://www.facebook.com/transformativepurpose

In this new episode, Aaron sits down with Matthew Friedman, a global expert on modern slavery and human trafficking. Matthew is the Founder and CEO of Mekong Club.Key questions asked:0:00 Highlights5:02 Introduction 5:58 What is the most important lesson in life7:33 How did you get into human trafficking and modern slavery11:28 How did not being able to save the little girl affect you mentally12:22 What should everyone know about modern slavery and human trafficking15:53 Can you tell us about your book 'Where Were You'18:44 How did you become an activist21:15 What is the one story you want to share24:35 How do you stay sane27:10 How does your day look like38:38 What tactics do scammers use to lure victims into human traffickingWhat you'll learn from this episode:- The truth about human trafficking- How you can help the 99.8% victims in need- Stories which will change your life and you have the power to change theirs- What you can do to stop human traffickingSupport the showChange your mindset, build your system, transform your future:www.TransformativePurpose.comFollow:Linkedin - https://www.linkedin.com/in/aaronpangInstagram - https://www.instagram.com/transformativepurposeFacebook - https://www.facebook.com/transformativepurpose

In this new episode, Aaron sits down with Nathan Cornfield, a professional writer who beat depression after trying to end his life 3 times, and found a way to work with autism.Key questions asked:0:00 Highlights3:29 Introduction 4:22 What is autism and what growing up was like9:40 When were you diagnosed with dyspraxia and autism12:21 What happened at school18:31 How were you bullied22:05 What can parents do if their children have autism25:08 Have you forgiven the people who bullied you29:46 What is your favourite country32:30 How do you manage sudden changes36:48 How did you get into writing46:09 What is the most important lesson in lifeWhat you'll learn from this episode:- Challenges growing up with autism- Bullying at school- Opportunities for people with autismNathan Cornfield was born in Stockton-on-Tees in June 1989, where he still lives today. After leaving school at fourteen, he studied a variety of different subjects including ICT, drama and teaching, but his first love has always been writing. He has written consistently since his first short stories appeared in his school work and specialises in a number of areas including fiction, copywriting, content writing and ghost writing. He published his first book in 2018 and is now working on his first collection of short stories. Besides writing, his hobbies include Formula 1, travelling, history and reading.Support the showChange your mindset, build your system, transform your future:www.TransformativePurpose.comFollow:Linkedin - https://www.linkedin.com/in/aaronpangInstagram - https://www.instagram.com/transformativepurposeFacebook - https://www.facebook.com/transformativepurpose

Joy Pamnani is Hong Kong's Youngest Public Speaking Champion. Joy has coached over 7,000 students and launched a Speaking course on Skillshare in 2018. Joy is an Award-winning Public Speaker. She has represented her school, university and Hong Kong in several competitions including In-Person and Virtual Speech Contests.Key questions asked:0:00 Highlights4:42 Introduction 7:15 What got you into public speaking12:18 What are the common myths about public speaking14:29 What are the techniques to calm our nerve17:13 What lesson did you learn from public speaking19:06 What is the right mindset to debate with confidence22:56 How to answer when asked on the spot26:25 What is the difference between debate and argument27:32 What is Aaron adamant about31:05 What do we win an argument34:15 What to separate ourselves from our emotion when debating38:10 How do we nurture emotional intelligence with the next generation41:00 How do we promote critical thinking skillWhat you'll learn from this episode:- How to overcome stage fright- Debate with confidence- What to do when we feel nervous- How can we perform better on the spotPlease follow this link for more information: www.transformativepurpose.com✅  Subscribe to The Channel Transformative Purpose To Transform Your Future: https://www.youtube.com/@transformativepurpose  ⭐ ⭐ ⭐  Audio Podcast is currently on your favorite platforms:

To raise emotionally resilient children, we need to nurture their intellect, emotional and social development.Golddy Kaur has more than three decades of MedTech experience and held many positions including executive leadership roles. She has experience across general business management, strategy development, commercial functions, operations, engineering, quality, regulatory & clinical research. She possesses a unique blend of Med-Tech industry subject knowledge and business/financial acumen.Listen on: Apple Podcasts   SpotifySupport the showChange your mindset, build your system, transform your future:http://www.unstuck.global1 idea, 1 lesson, 1 question from me every Friday:www.unstuck.global/curiousFollow:Instagram - https://www.instagram.com/aarontpangLinkedin - https://www.linkedin.com/in/aaronpangFacebook - https://www.facebook.com/transformativepurpose Support the showChange your mindset, build your system, transform your future:http://www.unstuck.global1 idea, 1 lesson, 1 question from me every Friday:www.unstuck.global/curiousFollow:Instagram - https://www.instagram.com/aaronpangsLinkedin - https://www.linkedin.com/in/aaronpangFacebook - https://www.facebook.com/transformativepurpose

"I Had No Job,  No Network, No Brand with 2 Kids all of a sudden."Veronica Smith speaks 6 languages, a triathlete, DEI thought leader and worked for big corporates like Apple, Estee Lauder. But last year, Veronica found herself in the unknown unknown. She was stuck jobless with her two daughters, her network was not relevant overseas, and was unemployed for 6 months...what would you do to reinvent? Listen in as Veronica and I talk about personal branding, content creation, community building and monetisation."1 in 8 billion, that's how special YOU are."In less than 8 months, Veronica built her own community.With more than 1M+ views on LinkedinClose to 10,000 digital followersand a recent D&I awardSupport the showChange your mindset, build your system, transform your future:http://www.unstuck.global1 idea, 1 lesson, 1 question from me every Friday:www.unstuck.global/curiousFollow:Instagram - https://www.instagram.com/aaronpangsLinkedin - https://www.linkedin.com/in/aaronpangFacebook - https://www.facebook.com/transformativepurpose

Do what makes you happy, and not what your parents want. This is the advice Emily would give to her younger self. Emily was looking for a new hobby after she turned 30. She was having a quarter life crisis moment. Despite having no prior experience in strength training, Emily became a multi-record holder in powerlifting and made her appearance on NBC's  "The Titan Games", hosted by Dwayne "The Rock" Johnson. She's best known for her bench press and continues to push boundaries across multiple weight classes. Emily joins Aaron to talk about her transformation journey, health, diet, exercise and much more. Enjoy.Aaron Pangwww.unstuck.globalSupport the showLearn how your inner child can help you find clarityReceive 1 idea from me, 1 lesson from others, and 1 question for you to ponder

Michael de Haas comes from a humbling background. He was adopted at birth, married to his wife who was also adopted. Michael and his family proactively give back to different underprivileged communities. Listen to this episode as Michael narrates his own experience and a few others who were also adopted.  If you are interested in giving back, Michael recommends a few charities which you can check out:Crossroads if you are based in Hong Kong.For international audience, there are Habitat for humanity and Movember. Thank you for having a chat with me Michael.Support the showLearn how your inner child can help you find clarityReceive 1 idea from me, 1 lesson from others, and 1 question for you to ponder

If you focus on what you don't have, you will never find it.Support the showLearn how your inner child can help you find clarityReceive 1 idea from me, 1 lesson from others, and 1 question for you to ponder

How do you view purpose? How do you narrate your purpose in life?Support the showLearn how your inner child can help you find clarityReceive 1 idea from me, 1 lesson from others, and 1 question for you to ponder