Canadian actress
POPULARITY
24 episodes with Ellen Wong
10 episodes with Ellen Wong
3 episodes with Ellen Wong
4 episodes with Ellen Wong
3 episodes with Ellen Wong
2 episodes with Ellen Wong
2 episodes with Ellen Wong
2 episodes with Ellen Wong
2 episodes with Ellen Wong
Plug in and get ready to rock with us this month as Austin and Big T discuss the 2010 film, Scott Pilgrim vs. The World.Grab some garlic bread and listen as we explore what this movie did well and share some of our favorite lines and scenes. We also talk about the conversion of a comic book to a movie, and Austin explains why this is his favorite film. So take a break from all that fighting and listen, then join us next month when we discuss another comic book-turned-movie, V for Vendetta. Write into us at layersoffilmpod@gmail.comFollow us on Instagram, Twitter, and TikTok: @layersoffilmpod
In this last episode of Season 3, host Ellen Wong invites Rebirth + Wealth Coach Stella Gold to talk about the intersection between grief, death, wealth advocacy, and liberation work.About Mum's GuestStella Gold (they/them) is a Rebirth + Wealth Coach for changemakers and comes from a lineage of activists. They are the founder of My Gold Standard, a believer in wealth activism, pro liberation from all oppressive systems, and collective care. My Gold Standard's work is a blend of wealth and business coaching, grief and death, and spirituality. They believe in using business as an ecosystem for financial solidarity for ourselves AND the collective. What they are truly about is resourcing ourselves & the collective in creating a more just and liberated world, and rebirthing a new way forward.Stella's OfferingsMy 1:1 Wealth Expansion for Entrepreneurs six month container is open for enrollment. I truly believe money is a powerful resource for change AND if you are more resourced financially, you can sustain your impact to ripple back into your communities using your business as a vehicle that serves. To learn more and apply follow this link here: https://www.mygoldstandard.co/entrepreneursStella's LinksMy Gold Standard: https://mygoldstandard.coInstagram: https://instagram.com/mygoldstandardAbout MUMWe are on Youtube! Subscribe to our channel.MUM is produced by Ellen Wong and edited by Stepfanie Aguilar. Your support allows us to continue creating this podcast. If you enjoy this episode, please take a moment to rate and review. Keep this conversation alive by bringing it to your communities.Follow Mum on Instagram @mumthepod.If you are interested in working privately with Ellen, visit tripwithellen.com to learn more about her mentorship program and her spirit medicine programs. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripwithellen.substack.com/subscribe
In this episode, host Ellen Wong invites Lana Pribic, the co-founder of Kanna Wellness and host of Modern Psychedelics Podcast, to talk about her integration process after her 5-MeO-DMT experience, her medicine journey and how it has supported in anchoring her back in her heart.About Mum's GuestLana Pribic, M.Sc., is an ICF Professional Life Coach, co-founder of Kanna Wellness, and host of the Modern Psychedelics Podcast. With over 230 hours of professional training and four coaching certifications, Lana specializes in psychedelically-informed coaching, guiding individuals through profound inner transformation. Based in Ontario, she merges the power of psychedelics, consciousness, and self-discovery to facilitate deeply impactful experiences. When she's not immersed in her work, you'll likely find her dancing to electronic beats, creating art in the kitchen, practicing patience with her cat, curating her dream wardrobe, or diving into a book.Lana's Links* Kanna Wellness: https://kannawellness.com* Modern Psychedelics Podcast: https://modernpsychedelics.net/podcast * Lana on Instagram: https://www.instagram.com/modernpsychedelicsAbout MUMWe are on Youtube! Subscribe to our channel.MUM is produced by Ellen Wong and edited by Stepfanie Aguilar. Your support allows us to continue creating this podcast. If you enjoy this episode, please take a moment to rate and review. Keep this conversation alive by bringing it to your communities.Follow Mum on Instagram @mumthepod.If you are interested in working privately with Ellen, visit tripwithellen.com to learn more about her mentorship program and her spirit medicine programs. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripwithellen.substack.com/subscribe
In this episode, host Ellen Wong invites Steve Rio, the Co-founder of Enfold, to talk about the nature of the 5-MeO-DMT experience. Ellen shares about her experience at Enfold this April.About Mum's GuestSteve Rio is the Co-Founder of Enfold. He's a transformational performance coach, psychedelic guide, spiritual teacher, musician, entrepreneur and investor. His life's work focuses on raising consciousness and helping people realize their full potential. Steve sits on the board of TheraPsil, is an advisor to Numinus, Holos Global, and Nikean Foundation.Steve's Links* Enfold website: https://enfold.org* Enfold on Instagram: https://instagram.com/enfoldinstitute* Steve on Instagram: https://instagram.com/steverioAbout MUMWe are on Youtube! Subscribe to our channel.MUM is produced by Ellen Wong and edited by Stepfanie Aguilar. Your support allows us to continue creating this podcast. If you enjoy this episode, please take a moment to rate and review. Keep this conversation alive by bringing it to your communities.Follow Mum on Instagram @mumthepod.If you are interested in working privately with Ellen, visit tripwithellen.com to learn more about her mentorship program and her spirit medicine programs. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripwithellen.substack.com/subscribe
In this episode, host Ellen Wong invites Mallory Hartzler, a death doula, who shares her recent experiences companioning two important beings in her life through their end of life – her dog Jackson and her grandfather, who was diagnosed with dementia. Mallory describes death as expanding beyond the edge of our skin.About Mum's GuestMallory Hartzler is a human-centered designer, death doula, and grief educator who founded Edge of Skin, a practice centered on end-of-life care and supporting people through the profound transitions of death and grief. She is dedicated to creating a more just and equitable world by making human connection and compassionate care more accessible. She is a seeker of truth, a curator of perspectives, and a dreamer with a passion for investigation, discovery, and sharing of collective wisdom. Through Edge of Skin, Mallory weaves together her work in design and end-of-life care to honor both life's transitions and the magic of human connection.Mallory's LinksInstagram: @edgeofskinwww.edgeofskin.comAbout mum:We are on Youtube! Subscribe to our channel.MUM is produced by Ellen Wong and edited by Stepfanie Aguilar. Your support allows us to continue creating this podcast. If you enjoy this episode, please take a moment to rate and review. Keep this conversation alive by bringing it to your communities.Follow Mum on Instagram @mumthepod.If you are interested in working privately with Ellen, visit tripwithellen.com to learn more about her mentorship program and her spirit medicine programs. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripwithellen.substack.com/subscribe
In this episode, host Ellen Wong and Nelly Reznik (a psychic medium) shares her journey into mediumship and discussed disenfranchised grief from the death of a colleague during their budding romance. They discuss the nature of spirit psychic communication and its often mundane and humorous aspects, Nelly's grandfather's Holocaust survival story, and the connection between ancestral trauma and psychic abilities.About Guest: Nelly Reznik (she/her) is a Soviet-born psychic medium and spiritual teacher living in Brooklyn, NY. She began to develop her psychic ability following a tragic event in her twenties that caused her to confront death and mediumship in a new way. Since then, she has done thousands of private readings for over 700 people, and has taught and supported other intuitives through classes on psychic development, mediumship, intuition, and through private mentorship. You can catch her performing her show in New York, Comediumship, which combines her stand up comedy with live audience readings.Nelly's Links* Comediumship: a live show that combines stand up comedy with audience readings* Intuition Immersive: a 6-week intuition programWe are on Youtube! Subscribe to our channel.MUM is produced by Ellen Wong and edited by Stepfanie Aguilar. Your support allows us to continue creating this podcast. If you enjoy this episode, please take a moment to rate and review. Keep this conversation alive by bringing it to your communities.Follow Mum on Instagram @mumthepod.If you are interested in working privately with Ellen, visit tripwithellen.com to learn more about her mentorship program and her spirit medicine programs. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripwithellen.substack.com/subscribe
In this episode of MUM, host Ellen Wong interviews Abbie Rosner (writer) about new models for elderhood, confronting mortality, and how the Boomer generation is discovering and re-discovering psychedelics as a treatment. You'll hear about:* what falls away as elders age and the connection to nature and love* ancestral connection and sacred medicines* creating a new kind of elderhoodAbout GuestAbbie Rosner is a writer focused on how older adults are discovering and re-discovering the drugs of their youth. She is currently working on a book about how older adults are re-inventing elderhood through their work with psychedelics.More on Abbie Rosner:* AbbieRosner.com SourcesBaby boomers, contemplating their mortality, are taking psychedelics again (ARTICLE)ABOUT MUMWe are on Youtube! Subscribe to our channel.MUM is produced by Ellen Wong and edited by Stepfanie Aguilar. Your support allows us to continue creating this podcast. If you enjoy this episode, please take a moment to rate and review. Keep this conversation alive by bringing it to your communities.Follow Mum on Instagram @mumthepod.If you are interested in working with Ellen, visit tripwithellen.com to learn more about her private mentorship and spirit medicine programs. Join the free community grief circle Water + Fire every third Wednesday of the month. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripwithellen.substack.com/subscribe
In this episode of MUM, host Ellen Wong invites Mariah Gannessa, founder of Four Visions, to speak about the Warrior Spirit, experiencing spiritual death through medicine ceremonies, and living life in totality in all of its flavors and colors. They exchange stories of their relationships with plant medicine, and discuss how sacred plant allies can support grief.About Guest: Mariah Gannessa was born and raised in Northern California and now resides in Cundinamarca, Colombia. She has spent the last decade immersed in the healing cultures of the Amazon and has dedicated her life's work to the plants and indigenous peoples of the rainforest. Inspired by her many years of apprenticeship deep in study and service with the Inga tribe of Putumayo and working intimately with them to preserve and share their traditions, Mariah founded Four Visions, a platform dedicated to the amplification of indigenous cultures and integrating ancient plant medicine into the modern world. Mariah is also the President of Magic Fund Amazon, a nonprofit organization dedicated to the preservation of Amazonian lands, peoples, and their cultures.Four Visions just launched a very special collection of rare, Amazonian plants, roots, barks, flowers, and seeds. Our prayer is that our offerings provide our community with the tools, resources, and access to support your deepened connection with Nature and all of Creation.You can explore the Rainforest Herbal Apothecary and let the plants speak to you by visiting our website.Special discount for MUM listeners: 20% off your first purchase at fourvisions.com with the code "MUM"Mariah's Links & Offerings:* Four Visions - Apothecary* InstagramAbout MUMWe are on Youtube! Subscribe to our channel.MUM is produced by Ellen Wong and edited by Stepfanie Aguilar. Your support allows us to continue creating this podcast. If you enjoy this episode, please take a moment to rate and review. Keep this conversation alive by bringing it to your communities.Follow Mum on Instagram @mumthepod.If you are interested in working privately with Ellen, visit tripwithellen.com to learn more about her Death/Birth program and her spirit medicine programs. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripwithellen.substack.com/subscribe
In this episode we sit down with Ellen Wong, an entheogenic death companion as she shares her transformative experience with 5-MeO-DMT at Enfold. She discusses her role in guiding others through the thresholds of death and rebirth, the significance of breathwork in processing grief, and the profound insights gained during and after her medicine ceremony. Ellen emphasizes the importance of integration and self-care following such experiences, highlighting the ongoing journey of personal growth and the cumulative nature of healing. She offers valuable advice for those considering a similar path, encouraging them to listen to their inner guidance and recognize the privilege of being present in their bodies. Key Points: 5-MeO-DMT offers profound insights into the nature of existence and the privilege of being alive. Integration practices are essential for sustaining the benefits of medicine work. The experience of death is not an end but a transition to another state of being. The journey of healing is cumulative and ongoing, not a one-time event. Breathwork plays a crucial role in processing grief and emotional release. Quotes: "I'm just here to be me." "This is the next step on my journey." "I felt like I was literally in this white light." __ Enfold offers safe and sacred transformational experiences combining psychedelic medicines, breathwork, coaching, and somatic modalities, with a grounding in Buddhist philosophy. We come together as a community to support one another on the path of transformation with events, circles, and ongoing programs. Ready to embark on your own transformational journey? Learn more about our programs at: https://enfold.org
Description Libby walks (and talks!) with good friend and actress Ellen Wong. Libby is walking in Massachusetts while Ellen connected with her in Los Angeles. Keep in touch: https://www.thismorningwalk.com/ Instagram: @thismorningwalk Alex Instagram: @alex_elle Libby Instagram: @parkhere Blind Nil Instagram: @blindnilaudio Please direct business inquiries to: blindnilaudio@magnolia.com Music Credits: Valante / Ramo / courtesy of www.epidemicsound.com Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of MUM, host Ellen Wong engages in an open-hearted discussion with death laborer and author meital yaniv. The conversation centers around their book, 'Bloodlines,' which explores the impact of the Israeli apartheid regime through the lens of meital's personal experiences and ancestral history. Topics include the deep-seated trauma and unaddressed grief carried by generations, the indoctrination within Israeli society, and meital's own life experience as an ex-israeli/ex-zionist. Ellen and meital emphasize the importance of compassion, the practice of grief, and the global implications of dismantling militarized identities for collective healing.About Guest: meital yaniv (b. 1984, Tel-Aviv, occupied Palestine) is learning how to be in a human form. they do things with words, with moving and still images, with threads, with bodies in front of bodies, with the Earth. They are a death laborer tending to a prayer for the liberation of the land of Palestine and the lands of our bodies. they keep Fires and submerge themselves in Ocean and Sea Water often. yaniv is learning to listen to the Waters, birdsongs, caretakers, and ancestors as they walk as a guest on the home and gathering place of the Cahuilla-ʔívil̃uwenetem Meytémak, Tongva-Kizh Nation, Luiseño-Payómkawichum, and Serrano-Yuhaaviatam/Maarenga'yam. yaniv is the author of bloodlines. They make offerings through true name collective.About the book “Bloodlines”: Bloodlines is an epic and intimate dive into the israeli apartheid regime from the perspective of an ex-israeli/ex-zionist soldier. Born into a sephardic and ashkenazi lineage of in/famous war heroes and pillars for the state of israel, meital yaniv traces their paternal family narrative from surviving the Holocaust of the second world war to migrating to Palestine and their subsequent indoctrination as zionist colonizers and defenders of the state of israel. yaniv directs our attention to the cycles of history and how genocide not only repeats but grows monstrously in the crevices of state belonging. Through a bold and radical poetics that unsettles language and definition, they foreground vulnerability while traversing the nuance of voice and inner forms of address. yaniv unravels the coordinates of belonging to write in the fissures of israeli identity. bloodlines is an invitation to contemporary israelis to unstitch the military uniform from their bodies and to reckon with their atrocities against generations of Palestinian lives and livelihoods. It is also a demand that the ongoing catastrophes in Palestine end now. With uncompromising courage and in lucid manifestation, yaniv urges israelis to join them in drowning in the wounds of their ancestors as well as the wounds they've inflicted, and in so doing, bring the state of israel and israeli identity to "a loving and caring death.”The prayer of bloodlines is to bring the israeli identity and state to a loving and caring death.Meital's Links & Offerings:IG: @bloodlines_bookOne-on-one Energy and Death work offerings through: https://www.truenamecollective.comUpcoming gatheringsOctober 11-13 Yom Kippur in Ukiah, CAOctober 18-20 Writing workshop and grief circle at Mendocino Art Center, CAAbout MumWe are on Youtube! Subscribe to our channel.MUM is produced by Ellen Wong and edited by Stepfanie Aguilar. Your support allows us to continue creating this podcast. If you enjoy this episode, please take a moment to rate and review. Keep this conversation alive by bringing it to your communities.Follow Mum on Instagram @mumthepod.If you are interested in working privately with Ellen, visit tripwithellen.com to learn more about her Death/Birth program and her spirit medicine solo retreats. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripwithellen.substack.com/subscribe
In this episode, host Ellen Wong and Death Doula and educator Alua Arthur discuss her NY Times bestselling book, “Briefly Perfectly Human”, racism in death work, what self-care in service looks like, and how her life experiences have informed her work. Learn about the inherent activism in death work, the significance of witnessing others' pain, and the necessity of honoring death to be in right relationship with humanity and the earth.About Guest: Alua Arthur is the most visible death doula in America today. She is a recovering attorney and the founder of Going with Grace, a death doula training and end-of-life planning organization. Her TEDTalk titled, “Why Thinking About Death Helps You Live a Better Life,” went online in July 2023 and has already received over 1.5 million views. A frequent guest on TV and radio, Arthur has been featured on CBS's The Doctors and in Disney's Limitless docu-series with Chris Hemsworth, as well as other national media outlets, such as Vogue, InStyle, the Los Angeles Times, The Cut, The New Yorker, New York Times, Marie Claire, and CNN. She has appeared on dozens of podcasts, and a Refinery29 video feature on Arthur and her work received ten million views across social platforms. She travels the country and world as a keynote speaker, addressing audiences at medical and end-of-life conferences, universities, seminaries, senior citizens' communities, and more, and is perpetually in the quest for donuts.Alua's Links* Order her book Briefly Perfectly Human: Making an Authentic Life by Getting Real about the End* Going with GraceABOUT MUMWe are on Youtube! Subscribe to our channel.MUM is produced by Ellen Wong and edited by Stepfanie Aguilar. Your support allows us to continue creating this podcast. If you enjoy this episode, please take a moment to rate and review. Keep this conversation alive by bringing it to your communities.Follow Mum on Instagram @mumthepod.If you are interested in working privately with Ellen, visit tripwithellen.com to learn more about her Death/Birth program and her spirit medicine solo retreats. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripwithellen.substack.com/subscribe
In this episode, host Ellen Wong and guest Laura Miner (end-of-life doula and educator) discuss the importance of honoring individuals' end-of-life choices and the profound spiritual experiences associated with death. They talk about the challenges, emotions, and the spiritual component of end-of-life care, highlighting how these elements are incorporated into educational courses on death work, and conclude with reflections on the transformative nature of death and the celebration of life at its final stages.What Matters in the End: 7-week course on death, dying and grief. Laura pulled together what she learned over the last 20 years and created the training she wished she had. It's a 7-week live deep dive for finding peace of mind and navigating the physical, emotional, and spiritual challenges of end-of-life care. Mum listeners receive a 10% discount via Venmo. Send $445 (regularly $495) – add “MUM” and your email in the description. Venmo: https://venmo.com/u/lauracminerAbout Guest: Laura Miner is an end-of-life doula, educator, and former hospice worker with over 20 years' experience in the field. She brings joy and a lightness of spirit to her work, drawing on her personal experiences with the dying. Caring for her mom as she died of cancer in their home had a profound impact on her life, and she's been on a mission to open minds and hearts to the powerful potential of the final chapter of life ever since. She maintains a certification in Thanatology through the Association for Death Education and Counseling since 2016. Laura feels alive wandering in nature and loves salsa dancing.Laura's Links:* Website* FacebookAbout MUM Podcast:We are now on Youtube! Subscribe to our channel.MUM is produced by Ellen Wong and edited by Stepfanie Aguilar. Your support allows us to continue creating this podcast. If you enjoy this episode, please take a moment to rate and review. Keep this conversation alive by bringing it to your communities.Follow Mum on Instagram @mumthepod.If you are interested in working privately with Ellen, visit tripwithellen.com to learn more about her Death/Birth program and her spirit medicine solo retreats. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripwithellen.substack.com/subscribe
Welcome to Season 3 of Mum! In this episode, host Ellen Wong and guest Śivani Howe (medium and intuitive artist) discuss the nuances of living versus surviving, and how the relationship with death impacts the way people live their lives. They talk about the collective navigating rapid transformation of the present, holding conflicting emotions of joy and grief, and the societal shift towards higher awareness. It emphasizes the importance of loving in moments of difficulty and maintaining boundaries while embodying love. Practical advice is offered for navigating these turbulent times through community, self-awareness, and embracing one's higher mind.About Guest: Śivani Howe is a Medium, Intuitive Artist, Sannyasin and the Spiritual Director of Ishtadev Niwas Ashram, an off-grid retreat center and farm wherein she guides individuals through all aspects of living and embodying their true potential through foundations of love, service and Yoga Ecology. She has travelled the world speaking, channelling messages of love and teaching in ways that raise one's consciousness and quality of life.Śivani will share about how connecting to our guides before we transition is often a very supportive way of creating awareness before we leave the body. Śivani's upcoming online program - Roots & Wings offers 6 months of Spiritual Wellbeing Capsules which include live and recorded yoga asana practices, channelled messages and spiritual talks to help you maintain moments of calm and genuine solace throughout your day. Mum listeners can be offered a 10% Discount, using the code weraw10.Link with Śivani:* Youtube Channel: @sivanihoweAbout MUM:We are now on Youtube! Subscribe to our channel.MUM is produced by Ellen Wong and edited by Stepfanie Aguilar. Your support allows us to continue creating this podcast. If you enjoy this episode, please take a moment to rate and review. Keep this conversation alive by bringing it to your communities.Follow Mum on Instagram @mumthepod.If you are interested in working privately with Ellen, visit tripwithellen.com to learn more about her Death/Birth program and her spirit medicine solo retreats. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripwithellen.substack.com/subscribe
Hello, Beacon 23 Season 2 UK Preview Pod Clubhouse and Beacon 23 fans! We are thrilled to announce our latest podcast episode, where your 3 Hosts in a Beacon, Paul, Gabby, and Inez, dive into the captivating universe of Beacon 23. As the show gears up for its Season 2 premiere in the UK, we bring you a sneak peek into the new season with Beacon 23 Season 2 Preview. Podcast Highlights: Unpredictable Twists: Our hosts share their excitement about the show's unpredictable plot twists that kept them on the edge of their seats. Expect some engaging discussions as they reflect on the moments that left a lasting impression. New Characters in Season 2: Without giving away any spoilers, Paul, Gabby, and Inez discuss the introduction of new characters in Season 2. These additions promise to add layers of complexity and intrigue to the story, making the upcoming episodes even more exciting. Cast and Crew Interviews: We are excited to bring exclusive interviews with the cast and crew of "Beacon 23." UK fans will get behind-the-scenes insights and hear firsthand about the making of the show, the challenges, and the creative processes involved. Join the Discussion: Don't miss out on this detailed breakdown and preview of Beacon 23. Whether you're catching up or tuning in for the first time, this episode has something for every fan. Or at least fans in the UK. Tune in now and get ready for the thrilling continuation of "Beacon 23"! Make sure to follow us on social media for more updates and visit our website at www.podclubhouse.com for additional content and past episodes. Stay tuned, and keep your beacons bright! #Beacon23 @MGMplus Beacon 23 Season 2: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 Beacon 23 Interviews Composer William Marriott | Showrunner Glen Mazzara | "Iris" Ellen Wong | "Harmony" Natasha MUMBA | Glen Mazzara Finale Beacon 23 Season 1: 1+2 | 3 | 4 | 5 | 6 | 7 | 8 Hosts: Paul: X | Insta Inez: Insta Gabby: Insta Consultant: James Middleton: IMDB
In this MUM episode, Spiritual Medium Jaime Breeze shares how relationships with pets transcend physical life and can continue through reincarnation. Jaime sheds light on how she communicates with animals on the other side, providing comfort to those who are grieving their animal companions, and emphasized the importance of acknowledging grief, encouraging individuals to honor their feelings and the memory of their pets through rituals and journaling.About Jaime Breeze:Born with an inner sense of ‘knowing', Jaime was aware of the Spirit World from a very young age. At 3 years old, she began speaking openly about her past lives and about ‘others' around her that nobody else could see. By the age of 16, Jaime had begun working with Spiritual Healers that taught her how to develop her natural gifts, harness her insights, and learn different healing modalities. Over the years, Jaime's fascination with Heaven, reincarnation, and with those who have crossed over, along with her training, has allowed her skills to flourish.In early 2016 however, Jaime suffered a great loss and battled with her first true experience of grief. After seeking guidance from grief counsellors and therapists, Jaime began to understand that navigating her grief would truly test her in ways she had never been tested before. There were no books to read, exercises to complete or steps to follow in order to help make the pain go away. Even the personal knowledge of life after death still did not bring her the healing or peace she so desperately needed.Months later while visiting with a friend, an image of a young man who we will call “Luke” appeared out of nowhere in front of her. Luke psychically communicated to Jaime who he was, how he passed and that he needed to deliver a message to his sister who was still on earth. Jaime couldn't deny what was happening so she quickly started telling her friend all about it. Her friend listened intently to what Jaime was relaying from this Spirit. To Jaime's surprise, her friend knew exactly who Luke was and was actually friends with Luke's sister who lived on the other side of the country! Jaime's friend quickly delivered this sacred message to Luke's sister whom had longed for some sign from her brother since the day he had passed. Reassured by his efforts to contact her, she now knew that although his physical form had moved on, he would always be there for her in spirit.Until this point in her life, Jaime had never experienced such a strong connection to a spirit. The energy Luke showed her, the love he had for his sister, and his concern for her was unfathomable. Not only did Luke find a portal of sorts to connect with his sister, he also gave Jaime back her hope and excitement for life again. It was during that moment that other spirits began appearing and Jaime realized she was to be a Spiritual Medium on a professional level. She knew that the time had come to embrace her gift and help both herself and others to communicate with those who had passed. Mediumship brought back a zest for life for Jaime. She now knew she needed to experience and understand what ultimate grief was before the doors to the other side could fully open. She understood now that her past experiences of lost love combined with her true understanding of grief and all its many intricacies gave her the life the purpose, she had long desired. Her intention, her goal, was now clear. Through the deliverance of messages and signs from those departed, she would use her skills to help people feel joy and purpose in their lives again and bring an element of peace and comfort to those souls left on earth to grieve.Link with Jaime:* Beyond the Rainbow Bridge Masterclass: A Pet Medium's Guide to Understanding Your Companion's Journey Through Death and the Afterlife* Instagram* Website***10% off any readings for Mum listenersMUM is produced by Ellen Wong and edited by Stepfanie Aguilar. Your support allows us to continue creating this podcast. If you enjoy this episode, please take a moment to rate and review. Keep this conversation alive by bringing it to your communities.Follow Mum on Instagram @mumthepod.If you are interested in working privately with Ellen, visit tripwithellen.com to learn more about her Death/Birth Program and her spirit medicine private retreats.Water + Fire Free Community Grief Circle is every 4th Tuesday of the month at 6p pst / 9p est. Register here.MUM Links* Spirit Medicine Retreat* Private Mentorship* Membership Get full access to Trip with Ellen at tripwithellen.substack.com/subscribe
3 Hosts in a Beacon Interviews Beacon 23's Ellen Wong
In this MUM episode, Somatic Coach and Bodyworker Amy Jones returns to discuss her complicated relationship with her womb space, the therapeutic value of body work, and the process and implications of hysterectomies.Content/Trigger Warnings: sexual traumaAbout Amy Jones:Amy Jones is a weaver of story and ritual. She is a Somatic Coach and Bodyworker, utilizing her many years of training to inform her work. She is the creator and host of Rituals Of Our Mothers, a podcast dedicated to exploring and healing the daughter/mother relationship, and interlacing the simple yet profound sacred acts of ritual and self-care into meaningful memory.In April of 2022, Amy published The Blue Oracle and The Cave of Woes, a love story depicting the depths of human struggle and victory told through the melodies of poetry. Find Amy on Instagram or Facebook @ritualsofourmothersLink with Amy:* Rituals of Our Mothers Podcast* The Blue Oracle and The Cave of Woes Book* Instagram* FacebookMUM is produced by Ellen Wong and edited by Stepfanie Aguilar. Your support allows us to continue creating this podcast. If you enjoy this episode, please take a moment to rate and review. Keep this conversation alive by bringing it to your communities.Follow Mum on Instagram @mumthepod.If you are interested in working privately with Ellen, visit tripwithellen.com to learn more about her Death/Birth Program and her spirit medicine private retreats.Water + Fire Free Community Grief Circle is every 4th Tuesday of the month at 6p pst / 9p est. Register here.MUM Links* Spirit Medicine Retreat* Private Mentorship* Membership Get full access to Trip with Ellen at tripwithellen.substack.com/subscribe
Beacon 23 Season 2 Episode 4 "Berth". Ellen Wong as "Iris" and Stephan James as "Halan". This week on 3 Hosts in a Beacon, we grapple with the complexities of Beacon 23 Season 2, Episode 4, titled "Berth." This episode has been dubbed the most perplexing installment of the series so far, leaving Paul and Inez scratching their heads, while Gabby takes a more laissez-faire approach to the unfolding mysteries. The episode introduces a baffling new element the hosts have nicknamed "goop," which appears to function as a portal. The climax of "Berth" sees an unidentified figure emerging from this portal, possibly the beacon keeper from B174, but his identity remains shrouded in uncertainty as the episode cuts to black. Beacon 23 Season 2 Episode 4 "Berth". Stephan James as "Halan" and Natasha Mumba as "Harmony. Adding to the intrigue, this episode also marks the unexpected return of Dev, the AI previously seen being "killed" by Harmony. The simultaneous appearance of Dev and the portal prompts a whirlwind of theories from the hosts, suggesting a deeper connection between these elements. Tune in as Paul, Inez, and Gabby dissect these bewildering developments, offering their unique perspectives and theories. Despite their confusion, their discussion is as lively and engaging as ever, inviting listeners to join in the speculation and share their own interpretations of "Berth." Don't miss this thought-provoking episode of 3 Hosts in a Beacon! Also: Be on the lookout for exclusive interviews with Beacon 23 cast and crew to come! First up, the show's composer, WILLIAM MARRIOTT! https://9msb2e.a2cdn1.secureserver.net/wp-content/uploads/2024/04/Beacon23_S2_EP203_Halan_and_GirlBeaconKeeper_Scene_Lift_16x9.mp4 These images are provided courtesy of Executive Producer James Middleton and Boat Rocker Media. Beacon 23 Season 2: 1 | 2 | 3 Beacon 23 Season 1: 1+2 | 3 | 4 | 5 | 6 | 7 Hosts: Paul: X | Insta Inez: Insta Gabby: Insta
In this MUM episode, Bridget Ferris, a licensed clinical social worker based out of Philadelphia, shares how her journey led her to a fulfilling career in social work, focusing on grief counseling and providing support to those facing the end of life or dealing with loss.About Bridget Ferris:Bridget Ferris experienced the sudden death of a friend in 2011 as a young adult and has been drawn to grief work ever since. She is a licensed clinical social worker based out of Philadelphia, PA who has been walking shoulder to shoulder with individuals and families navigating health crises and various stages of grief via her work in adult hospitals for the past 10 years. She has also spent many hours volunteering at Camp Erin, a children's bereavement camp as a Grief Chief or clinical lead for various groups of children. She is drawn to grief work because she recognizes that people are in deep pain and feels the American culture does not support people the way they need. She hopes to have an impact on people's lived experience with grief by normalizing and building community with those living with it.She recently started a private psychotherapy practice with a focus on grief to continue this important work.Link with Bridget:* WebsiteMUM is produced by Ellen Wong and edited by Stepfanie Aguilar. Your support allows us to continue creating this podcast. If you enjoy this episode, please take a moment to rate and review. Keep this conversation alive by bringing it to your communities.Follow Mum on Instagram @mumthepod.If you are interested in working privately with Ellen, visit tripwithellen.com to learn more about her Death/Birth Program and her spirit medicine private retreats.Water + Fire Free Community Grief Circle is every 4th Tuesday of the month at 6p pst / 9p est. Register here.MUM Links* Private Mentorship* Membership Get full access to Trip with Ellen at tripwithellen.substack.com/subscribe
Beacon 23 Season 2 Episode 3 "Iris" - Ellen Wong as Iris. Image by MGM+. Copyright 2024. Get ready for another enlightening episode of 3 Hosts in a Beacon, where this week we dive into "Beacon 23" Season 2, Episode 3, titled "Iris." Join Paul, Inez, and Gabby as they unpack the introduction of the diligent and witty new beacon keeper, Iris, played by Ellen Wong. Iris brings a breath of fresh air to the series, along with a sense of dedication and humor that rejuvenates the storyline. The episode splits its focus between Iris's meticulous life on Beacon 67 and her efforts to salvage Beacon 23, which Halan has inadvertently turned into a chaotic mess in his attempt to revive Harmony. Iris's arrival marks a pivotal turn in the season, as she not only begins restoring order but also breathes new life into the interactions on-screen. Our hosts are unanimous in their enthusiasm for Iris's character, appreciating her smart and humorous approach to the dire situations at hand. Tune in as Paul, Inez, and Gabby explore how Iris's addition shifts the dynamics of the show, offering both in-depth analysis and predictions for the future of "Beacon 23." Don't miss out on their engaging discussions and unique takes on the newest beacon keeper in space! Beacon 23 Season 2: 1 | 2 Beacon 23 Season 1: 1+2 | 3 | 4 | 5 | 6 | 7 Hosts: Paul: X | Insta Inez: Insta Gabby: Insta
In this MUM episode, Somatic Coach and Bodyworker Amy Jones shares about her relationship with her mother, grandmother and Grief, how dreams and signs from loved ones indicate ongoing presences bridging realms, and exploring the depths of emotion post-loss.About Amy Jones:Amy Jones is a weaver of story and ritual. She is a Somatic Coach and Bodyworker, utilizing her many years of training to inform her work. She is the creator and host of Rituals Of Our Mothers, a podcast dedicated to exploring and healing the daughter/mother relationship, and interlacing the simple yet profound sacred acts of ritual and self-care into meaningful memory. In April of 2022, Amy published The Blue Oracle and The Cave of Woes, a love story depicting the depths of human struggle and victory told through the melodies of poetry. Find Amy on Instagram or Facebook @ritualsofourmothersLink with Amy:Rituals of Our Mothers PodcastThe Blue Oracle and The Cave of Woes BookInstagramFacebookMUM is produced by Ellen Wong and edited by Stepfanie Aguilar. Your support allows us to continue creating this podcast. If you enjoy this episode, please take a moment to rate and review. Keep this conversation alive by bringing it to your communities.Follow Mum on Instagram @mumthepod.If you are interested in working privately with Ellen, visit tripwithellen.com to learn more about her Death/Birth Program and her spirit medicine private retreats.Water + Fire Free Community Grief Circle is every 4th Tuesday of the month at 6p pst / 9p est. Register here.MUM LinksPrivate MentorshipMembership Get full access to Trip with Ellen at tripwithellen.substack.com/subscribe
In this MUM episode, deathworker Hope De La Mora shares the profound impact of the deaths in Hope's life starting at a young age, the deep grief experienced when we lose our animal soul companions, and how talismans can keep the energy of our loved ones close with us.Content Warning: We discuss suicidality which may be triggering for some individuals. Please exercise conscious discernment when listening.About Hope De La Mora:Hope De La Mora (founder of Hope Ascendant) is a Metaphysical Minister, Ritualist, Death Liberationist, Talisman Maker, and Quantum Healer deploying self-channeled healing and attunement modalities.Hope grew up in a dynamic way where multiple inputs and cultures informed Hope's growth and abilities (from both an epigenetic and experiential perspective). This ultimately led Hope to the study of cultural anthropology and history, which continues to inform Hope's work for both the living and the dying.Hope and death became friends at a very early age through the untimely (and in some cases intentional) deaths of friends and close family. Between 2010 and 2013, Hope would become the caregiver and death doula for both of Hope's Grandparents who were like parents to Hope and the primary force cultivating Hope's development.However, it was not until the 2020's that Hope would begin listening to the whispers of this calling to deathwork, finally becoming formally trained through INELDA in 2023, just as Hope was companioning Edward, Hope's 19 year old non-human guardian + familiar along his walk to the death portal.Hope's heartwork is in service to both the living and the dying ~ for the living, the subtle art of unlocking one's innate metaphysical wisdom + stepping onto one's path of gnosis, and for the dying, the rituals and sacred memorial objects that provide comfort to the living and a sacred space for the dying. Hope's service is not just limited to humans, either.Finally, Hope has a deep calling to expand awareness + advocacy for death and dying praxis in vulnerable populations, such as the incarcerated and the undomiciled, as well as begin conversations on how we may better companion and serve neurodivergent individuals in the process of death, dying, and grief.Link with Hope:* Hope's Services* Instagram: @hope_ascendant* Instagram: @traditionsindeath* Facebook* YouTubeMUM is produced by Ellen Wong and edited by Stepfanie Aguilar. Your support allows us to continue creating this podcast. If you enjoy this episode, please take a moment to rate and review. Keep this conversation alive by bringing it to your communities.Follow Mum on Instagram @mumthepod.If you are interested in working privately with Ellen, visit tripwithellen.com to learn more about her Death/Birth Program and her spirit medicine private retreats.Water + Fire Free Community Grief Circle is every 4th Tuesday of the month at 6p pst / 9p est. Register here.MUM Links* Private Mentorship* Membership Get full access to Trip with Ellen at tripwithellen.substack.com/subscribe
In this MUM episode, Death Midwife and Artist Rebecca Mullins shares about death work being collective liberation work,and how her experience of her mother's sudden passing led to the creation of a ritual offering that supports the dead in crossing over.About Rebecca Mullins:Rebecca Mullins is a Death Midwife, Multidimensional Artist, Animist, Grief Guide, Parent, Ancestral Liberator, Energy Practitioner, Conscious Culture/Paradigm Disrupter.She serves her community from a decolonial, liberatory & Soul centered place. She works with the seen and unseen realms and energies to create art and ritual tools, plus guides people in traversing life and meeting death in a sacred, conscious, compassionate, honest & heart-led way.Her body of work and service is guided and informed by the elemental, ancestral (human + non-human) and cosmical planes - for this she's deeply grateful.From Rebecca, “The prayer I hold for us all is fullness & liberation of the Soul. May the work I create and offer the world empower folks to walk the braiding path alongside one another.”Link with Rebecca:* Rebecca's Website* InstagramMUM is produced by Ellen Wong and edited by Stepfanie Aguilar. Your support allows us to continue creating this podcast. If you enjoy this episode, please take a moment to rate and review. Keep this conversation alive by bringing it to your communities.Follow Mum on Instagram @mumthepod.If you are interested in working privately with Ellen, visit tripwithellen.com to learn more about her Death/Birth Program and her spirit medicine private retreats.Water + Fire Free Community Grief Circle is every 4th Tuesday of the month at 6p pst / 9p est. Register here.MUM Links* Private Mentorship* Membership Get full access to Trip with Ellen at tripwithellen.substack.com/subscribe
Welcome to this special Happiness Framework Series, hosted by Medium Lady Talks in collaboration with Dr. Ellen Wong Episode 9: S is for Sustainability Join us for the final installment of our Happiness Challenge as we explore the vital concept of sustainability in fostering long-term happiness and well-being. In this concluding episode, Erin and Ellen dive deep into the significance of sustainability within the context of happiness. From the broader perspective of environmental conservation to the personal realm of individual decision-making, sustainability plays a pivotal role in shaping our journey towards fulfillment. Discover why sustainability is not just a practical aspect of life but a cornerstone of the Happiness Framework, representing the culmination of our exploration into the nine elements of happiness. Resources from Ellen: Ellen Wong's website for more information about her work and programs. Access the comprehensive Happiness guide to get started on the complete framework! Connect further with Ellen on Instagram Connect with Erin: Instagram: @medium.lady Email: mediumladytalks@gmail.com Explore more book-related content on "Medium Lady Reads." - link to Spotify Instagram: @mediumladyreads Level up your Listener experience! 1. Reflect on the sustainability of your decisions and actions in daily life. 2. Embrace the concept of sustainability as a guiding principle in your pursuit of happiness. 3. Share your insights and experiences with the Medium Lady Talks community on social media @medium.lady on Instagram *Keywords:* Sustainability, Happiness Framework, Well-being, Decision-making, Environmental Conservation. *Key Points Summary:* In this final episode, Erin and Ellen delve into the multifaceted concept of sustainability, highlighting its importance in fostering long-term happiness and well-being. From environmental stewardship to personal authenticity, sustainability permeates every aspect of our lives, shaping our choices and guiding our journey towards fulfillment. As we conclude the Happiness Framework Series, remember to prioritize sustainability in your pursuit of happiness, embracing practices that nourish your soul and support your growth. Thank you for joining us on this transformative journey to chose a happier life! Stay tuned for more insightful conversations, deep dives and interviews on Medium Lady Talks.
Welcome to this special Happiness Framework Series, hosted by Medium Lady Talks in collaboration with Dr. Ellen Wong Episode 8: S is for Social Connection In this episode, Ellen and Erin explore the importance of meaningful social connections in fostering happiness and well-being. Join us as we delve into the pressures of social connections and how to keep it simple and attainable. We'll talk about our priorities when it comes to social connection, balancing the time we have to make sure it's meaningful without putting too much pressure on how we show up. You'll gain insights into how to cultivate and cherish meaningful connections with those who matter most, empowering you to experience greater happiness and fulfillment in your relationships in your family, with your friends and among your community. Keywords: Social Connection, Authentic Relationships, Meaningful Connections, Well-being Resources from Ellen: Ellen Wong's website for more information about her work and programs. Access the comprehensive Happiness guide to get started on the complete framework! Connect further with Ellen on Instagram Connect with Erin: Instagram: @medium.lady Email: mediumladytalks@gmail.com Explore more book-related content on "Medium Lady Reads." - link to Spotify Instagram: @mediumladyreads
Welcome to this special Happiness Framework Series, hosted by Medium Lady Talks in collaboration with Dr. Ellen Wong Episode 7: E is for Emotional Resiliency It's Part 7 of our Bonus Series on Happiness with Dr. Ellen Wong. While many areas of the Happiness Framework are concrete, Erin and Ellen talk about why the conversation about emotional resilience is challenging without also getting into burnout. Erin and Ellen explore practical strategies for cultivating an ability to embrace both positive and negative emotional experiences, so you can maintain a reliable foundation for long term happiness over time. Through personal anecdotes and expert insights, we uncover the transformative power of emotional resilience in fostering happiness and fulfillment, offering guidance on how to build emotional elasticity in your own life. Keywords: Emotional Resilience, Coping Strategies, Inner Peace, Well-being Resources from Ellen: Ellen Wong's website for more information about her work and programs. Access the comprehensive Happiness guide to get started on the complete framework! Connect further with Ellen on Instagram Connect with Erin: Instagram: @medium.lady Email: mediumladytalks@gmail.com Explore more book-related content on "Medium Lady Reads." - link to Spotify Instagram: @mediumladyreads
In this MUM episode, PAT counselor Catherine Warnock shares about Psilocybin-Assisted Therapy, ego dissolution versus ego death, and how the sacred mushroom can support in easing the journey towards end of life. About Catherine Warnock: Catherine Warnock is a Licensed Professional Counselor registered in the states of New Mexico, Texas, Washington, and Colorado. Specializing in helping people resolve their trauma, she developed Emotional Triggers Treatment (ETT) and received training in Psilocybin-Assisted Therapy (PAT) at Therapsil in Canada. Catherine has been offering PAT retreats and plant therapy microdosing coaching services since 2022. She also offers training courses to other healing practitioners interested in learning how to guide clients safely and effectively with PAT for relief from anger, anxiety, depression, guilt/shame, relationship issues, unresolved grief, chronic pain, and end-of-life issues. Link with Catherine: Psilocybin-Assisted Therapy Preparation Guide Pamphlet PAT practitioner trainings PAT client retreats MUM Offerings: Water + Fire Grief Circle: a free 60-minute monthly grief/prayer ritual to support our community MUM is produced by Ellen Wong and edited by Stepfanie Aguilar. Your support allows us to continue creating this podcast. If you enjoy this episode, please take a moment to rate and review. Keep this conversation alive by bringing it to your communities. Follow Mum on Instagram @mumthepod. If you are interested in working privately with Ellen, visit tripwithellen.com to learn more about her Death/Birth program and her spirit medicine solo retreats.
Welcome to this special Happiness Framework Series, hosted by Medium Lady Talks in collaboration with Dr. Ellen Wong Episode 6: N is for Nature In this episode, Erin and Ellen remind us that nature is right outside our door and only moments away from boosting our happiness. Once we get out of the narrative and perspective that associates the outdoors with exercise or work we can begin explore nature's profound impact on our mood and well-being. Discover the simple yet powerful ways to integrate nature into your daily life, creating an environment that nurtures happiness and vitality. Through inspiring stories and practical advice, we highlight the transformative potential of immersing oneself in nature, offering a refreshing perspective on finding joy and serenity in the great outdoors. *Keywords: Nature and Happiness, Well-being, Serenity, Environmental Connection* Resources from Ellen: Ellen Wong's website for more information about her work and programs. Access the comprehensive Happiness guide to get started on the complete framework! Connect further with Ellen on Instagram Connect with Erin: Instagram: @medium.lady Email: mediumladytalks@gmail.com Explore more book-related content on "Medium Lady Reads." - link to Spotify Instagram: @mediumladyreads
Welcome to this special Happiness Framework Series, hosted by Medium Lady Talks in collaboration with Dr. Ellen Wong Episode 5: I is for Inner Peace Halfway through the Happiness Framework and we stop at the core of our inner lives: the path to inner peace an essential component of a happy and fulfilled life. Erin and Ellen will discuss how we all need to learn how to quiet the inner critic, cultivate courage, and foster self-compassion, laying the foundation for greater confidence and contentment. Through heartfelt anecdotes and practical tips, we explore strategies for harnessing inner peace amidst life's challenges, empowering you to use this pillar of happiness to maximize a sense of stillness no matter how busy your life truly is. Keywords: Inner Peace, Self-Compassion, Confidence, Tranquility Resources from Ellen: Ellen Wong's website for more information about her work and programs. Access the comprehensive Happiness guide to get started on the complete framework! Connect further with Ellen on Instagram Connect with Erin: Instagram: @medium.lady Email: mediumladytalks@gmail.com Explore more book-related content on "Medium Lady Reads." - link to Spotify Instagram: @mediumladyreads
Welcome to this special Happiness Framework Series, hosted by Medium Lady Talks in collaboration with Dr. Ellen Wong Episode 4: P is for Productivity In this episode, we explore the intersection of productivity and happiness, delving into the nuances between happiness-oriented productivity and the pervasive hustle culture. Ellen shares a great example from her experience travelling in Bhutan. You'll learn the one quick question that will help align your productivity with personal well-being, so you can put your time and energy towards what truly matters. Keywords: Productivity and Happiness, Hustle Culture, Self-Care, Sustainable Practices Resources from Ellen: Ellen Wong's website for more information about her work and programs. Access the comprehensive Happiness guide to get started on the complete framework! Connect further with Ellen on Instagram Connect with Erin: Instagram: @medium.lady Email: mediumladytalks@gmail.com Explore more book-related content on "Medium Lady Reads." - link to Spotify Instagram: @mediumladyreads
In this MUM episode, harm reductionist and sex & intimacy coach Cara Kelsey shares their practice of deviancy and its connection to deathwork. About Cara Kelsey: Cara Kelsey is a mixed ethnicity, white, polyamorous, trans queer from the desert (O'odham Land) and the bay area (Ohlone Land). They are a harm reductionist, deathwalker, sex and creative relationship coach and somatic bodyworker. They are co-founder and resident deviant of Peace Out Loud, a community project and muti-generational, muti-cultural trans and Black led collective. They co-create spaces for grief, shame, rage, sex and joy and hold containers for unknowing and deep curiousity. They are committed to following Black and Indigenous leadership and answering calls to action and service. All of this work is possible and sustainable through a sacred and substantial grief practice. All of this work is done in an endless pursuit to put their ego to rest. Link with Cara: Siren and Deathling Deviance as Holy: a subversive storytelling project told through art and media that is not only focused on, but wholly devoted to, deviance. Peace Out Loud Instagram MUM is produced by Ellen Wong and edited by Stepfanie Aguilar. Your support allows us to continue creating this podcast. If you enjoy this episode, please take a moment to rate and review. Keep this conversation alive by bringing it to your communities. Follow Mum on Instagram @mumthepod. If you are interested in working privately with Ellen, visit tripwithellen.com to learn more about her Death/Birth program and her spirit medicine solo retreats.
Welcome to this special Happiness Framework Series, hosted by Medium Lady Talks in collaboration with Dr. Ellen Wong Episode 3: P is for Purpose Join us as we delve into the important significance of purpose in cultivating a life filled with happiness and gratitude. Ellen and Erin share inspiring stories of individuals finding happiness through the alignment of their strengths in the service of others. Keywords: Purposeful Living, Meaningful Life, Strengths Alignment Resources from Ellen: Ellen Wong's website for more information about her work and programs. Access the comprehensive Happiness guide to get started on the complete framework! Connect further with Ellen on Instagram Connect with Erin: Instagram: @medium.lady Email: mediumladytalks@gmail.com Explore more book-related content on "Medium Lady Reads." - link to Spotify Instagram: @mediumladyreads
Welcome to this special Happiness Framework Series, hosted by Medium Lady Talks in collaboration with Dr. Ellen Wong Episode 2: A is for Authenticity Discover the power of authenticity to foster happiness and fulfillment. In Part 2 we explore letter “A” for authenticity, a fundamental aspect of the Happiness Framework. Gain valuable insights into overcoming the challenges of aligning your external actions with intrinsic beliefs, with one simple key question that might just change your life. Keywords: Authentic Living, Intrinsic Beliefs, Millennial Women, Happiness Framework More from Ellen: Ellen Wong's website for more information about her work and programs. Access the comprehensive Happiness guide to get started on the complete framework! Connect further with Ellen on Instagram Connect with Erin: Instagram: @medium.lady Email: mediumladytalks@gmail.com Explore more book-related content on "Medium Lady Reads." - link to Spotify Instagram: @mediumladyreads
Welcome to this special Happiness Framework Series, hosted by Medium Lady Talks in collaboration with Dr. Ellen Wong Episode 1: H is for Health Unlock the secrets to happiness through the pillar of Health" in this mini episode. Erin and Ellen talk about simple practical strategies for enhancing both physical and emotional well-being, tailored to meet the unique challenges faced by individuals managing chronic illness or mental health diagnoses. Keywords: Happiness and Health, Emotional Well-being, Chronic Illness, Mental Health Resources: Ellen Wong's website for more information about her work and programs. Access the comprehensive Happiness guide to get started on the complete framework! Connect further with Ellen on Instagram Connect with Erin: Instagram: @medium.lady Email: mediumladytalks@gmail.com Explore more book-related content on "Medium Lady Reads." - link to Spotify Instagram: @mediumladyreads
In this MUM episode, joy witch Justine Anweiler reflects on her close and emotional relationship with her late grandmother, who was the person that always saw her for who she truly was. She shares the witnessing of her grandmother's double rebirth. About Justine Anweiler: Justine is a joy witch, originally from Mohkinstsis, commonly referred to as Calgary, AB Canada – and the founder of The Witchen. Her purpose lies in softening human connection by deepening our relationship with Mother Earth. Most recently, she does this by sharing cultural stories about traditional food and its unique mythology. Link with Justine: The Witchen: The Witchen specializes in oral, visual, written, and digital storytelling. Justine works with expansive entrepreneurs who hold the vision to build a better future. Instagram MUM is produced by Ellen Wong and edited by Stepfanie Aguilar. Your support allows us to continue creating this podcast. If you enjoy this episode, please take a moment to rate and review. Keep this conversation alive by bringing it to your communities. Follow Mum on Instagram @mumthepod. If you are interested in working privately with Ellen, visit tripwithellen.com to learn more about her Death/Birth program and her spirit medicine solo retreats.
Welcome to this special Happiness Framework Series, hosted by Medium Lady Talks in collaboration with Dr. Ellen Wong Episode 0: Who is Ellen Wong and How Did She Become the CEO of Happiness? In this insightful episode, we delve into the background of my friend and collaborator, Dr. Ellen Wong, exploring her remarkable journey to becoming a renowned happiness expert. Discover the origins of the Happiness Framework and join in with us on Instagram as we lead the 21 Days of Happiness challenge from March 13- April 2. This challenge is designed to empower you to start off the spring with everything you need for a season of balanced joy. Keywords: Ellen Wong, CEO of Happiness, Happiness Framework, 21 Days of Happiness program Resources: Ellen Wong's website for more information about her work and programs. Access the comprehensive Happiness guide to get started on the complete framework! Connect further with Ellen on Instagram Connect with Erin: Instagram: @medium.lady Email: mediumladytalks@gmail.com Explore more book-related content on "Medium Lady Reads." - link to Spotify Instagram: @mediumladyreads
In this MUM episode, life coach Yvonne Chung shares about her experience with major decision-making alongside uncertainty and fear, the impact of living beyond complacency, and waking up through the death portal. About Yvonne Chung: Yvonne is a Korean-American child of immigrants whose work lies at the intersection of ancient wisdom and modern science--the research and the woo. She is a certified coach, self-love mentor, Human Design guide, and dream architect, here to help as many people as she can live fearlessly so they can die without regrets. Her life has been a series of deaths and rebirths that ultimately led her deeper and deeper into her life's purpose. In 2017, she quit her corporate job and abandoned the identity and life she was told to have in order to travel the world and discover her own path of purpose and meaning.In 2019, she answered the call of her Soul's Work and began her journey as a coach and guide. In 2021, at 32 years old, she came face to face with her own mortality, catapulting her deeper into her life's purpose. And in 2023, she left a 7-year relationship and engagement, uprooted her life, and set out on a new life path in Mexico. Over the course of her life, she has had to make choices to leave one life in order to step into another. Life has taught her how to trust the death process and has shown her how deaths (in their many forms) can be initiations and portals toward a more expanded life. Now, her mission is to help as many people discover what it means to really live so they can get to their deathbeds with as few regrets as possible. Link with Yvonne: Free Human Design Masterclass: A deep dive into your Human Design type to learn what it means to live an Aligned, Empowered, & Embodied way. More Offerings Instagram MUM is produced by Ellen Wong and edited by Stepfanie Aguilar. Your support allows us to continue creating this podcast. If you enjoy this episode, please take a moment to rate and review. Keep this conversation alive by bringing it to your communities. Follow Mum on Instagram @mumthepod. If you are interested in working privately with Ellen, visit tripwithellen.com to learn more about her Death/Birth program and her spirit medicine solo retreats.
In this MUM episode, death doula Marta Macbeth shares her experiences with loss and grief, emphasizing the importance of living joyfully after grieving. Marta introduces her new offering Exit Plan, which intends to make end-of-life planning easy and fun, addressing practical aspects such as writing letters, creating videos, and considering important details they may not have thought about. About Marta Macbeth: Marta Macbeth's journey began with her father's sudden death when she was ten, a moment that deeply impacted her. Throughout life, she's faced more losses, including a best friend in her 30s and her mother at forty. In 2022, she grappled with profound grief, bidding farewell to two close friends within a month, followed by the sudden loss of her partner of twenty years. Now 69 years old, as she enters 2024, she's in a phase of reinvention after a year of navigating grief and joy. Marta is a student of Tibetan Buddhism, as well as a mother, grandmother, and death doula, reflecting the diverse aspects of her life journey. Link with Marta: Exit Plan (free) on March 23 Get ready to tackle the serious stuff in a lighthearted way with Exit Plan - the online event that makes end of life planning a breeze. MUM is produced by Ellen Wong and edited by Stepfanie Aguilar. Your support allows us to continue creating this podcast. If you enjoy this episode, please take a moment to rate and review. Keep this conversation alive by bringing it to your communities. Follow Mum on Instagram @mumthepod. If you are interested in working privately with Ellen, visit tripwithellen.com to learn more about her Death/Birth program and her spirit medicine solo retreats.
In this MUM episode, medicine person Ekua Adisa shares about the conscious practice of skilled grieving and the 7 steps in creating a solo grief ritual (get ready to jot down notes!) that allows time and space for the body beyond verbal expression. Both Ellen and Ekua also discuss the non-linear, spontaneous experiences of grief in the day-to-day. More on Ekua Adisa: Ekua Adisa is a gender fluid medicine person at the intersection of Black Southern traditions and indigenous African practices that center ancestor veneration, conjure, earth magic, channeling, plant medicine, ritual, and community care. Ekua is also deeply influenced and inspired by the teachings of Native people indigenous to so-called North America, as well as various Buddhist lineages. As an intuitive medium, an energy worker, and a ritualist, Ekua's pleasure-purpose work is inviting and supporting collective and individual grief work with ritual somatic practices, supporting people to connect with their ancestors for guidance, making and sharing plant medicine, and supporting the dead to transition with grace, elevation, and dignity. As a death care worker, they are excited to deepen into the work of supporting people to confront impermanence and prepare for their own eventual end spiritually and logistically. Ekua has twenty years of experience hosting and facilitating groups primarily in liberation movement spaces, and fifteen years experience as a healing practitioner practicing with various modalities. Link with Ekua: Ekua's 7 Step Guide Website Instagram @ekuaadisa MUM is produced by Ellen Wong and edited by Stepfanie Aguilar. Your support allows us to continue creating this podcast. If you enjoy this episode, please take a moment to rate and review. Keep this conversation alive by bringing it to your communities. Follow Mum on Instagram @mumthepod. If you are interested in working privately with Ellen, visit tripwithellen.com to learn more about her Death/Birth program and her spirit medicine solo retreats.
“The presence of grief means that we need space, and our need for space means we need to honor our rest. We need to honor these natural cycles. And that is a key piece of our personal liberation effort.” Welcome back to Season Two of MUM. We ended Season One early in response to the genocide occurring in Gaza. As we return for this second season, MUM creator and host Ellen Wong reflects on the relationship between personal and collective liberation. If liberation is being in right relationship with all that is and honoring the natural cycles that govern our bodies and world, then celebrating death and embracing grief must be part of our liberation efforts. How are you focusing your energy and gifts in service of our collective liberation? Ellen's note – the documentary she mentions in the episode is called “Trees and Other Entanglements” and the story she tells is of Carolyn Finney, Ph.D., author and environmentalist. Your support allows us to continue creating this podcast. If you enjoy this episode, please take a moment to rate and review. Keep this conversation alive by bringing it to your communities. Follow Mum on Instagram @mumthepod. If you are interested in working privately with Ellen, visit tripwithellen.com to learn more about her Death/Birth program and her spirit medicine solo retreats.
Today on Wussy Movie Club, we review and discuss the third rendition of the Scott Pilgrim narrative with the Netflix Original Animated Series: “Scott Pilgrim Takes Off” starring the entire cast of the 2010 motion picture “Scott Pilgrim Vs the World.” After meeting the woman of his dreams, a charming musician finds himself contending with an army of her ex-boyfriends. The series reunites the cast of Michael Cera, Mary Elizabeth Winstead, Satya Bhabha, Kieran Culkin, Chris Evans, Anna Kendrick, Brie Larson, Alison Pill, Aubrey Plaza, Brandon Routh, Jason Schwartzman, Johnny Simmons, Mark Webber, Mae Whitman, and Ellen Wong. WUSSY Movie Club is a weekly roundtable movie podcast that examines films from a Queer lens, featuring themed seasons and special interviews with Queer filmmakers. Every Wednesday, a rotating cast of LGBTQIA+ voices will dish on their favorite films of past and present. Join the club and be a part of the discussion! WUSSY Movie Club is part of the WUSSY Podcast Network, hosted by WUSSY Mag (@wussymag) Produced by Jon Dean @jondeanphoto Hosted by Johne Kilberg @johnekil and DJ Shaw @extraterristal_waifu Podcast Art created by Nick Sheridan @glass.knuckles Podcast Music by DJ Helix @1djhelix Join the WUSSY Movie Club on Instagram https://www.instagram.com/wussymovieclub/ Follow WUSSY Movie Club on Facebook https://www.facebook.com/WussyMovieClub/
It's time for our annual visit to the Gauls, as they visit Corisca, and we learn all about shantys. We review Batman: Off-World #1 from DC Comics, Holy Roller #1 from Image Comics, and Scott Pilgrim Takes Off, now on Netflix. Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Patron at http://patreon.com/MajorSpoilers. It will help ensure the Major Spoilers Podcast continues far into the future! Join our Discord server and chat with fellow Spoilerites! (https://discord.gg/jWF9BbF) REVIEWS STEPHEN BATMAN: OFF-WORLD #1 Writer: Jason Aaron Artist: Doug Mahnke Publisher: DC Comics Cover Price: $3.99 Release Date: November 22, 2023 A routine night in Gotham City for a young Batman proves to be anything but routine when the crime-fighter is confronted with a sort of foe he's never faced before-one from beyond the stars! A universe of possible alien threats leads Batman to make a daring decision-to venture alone into the far reaches of the cosmos for the very first time, where the Dark Knight will face the fight of his life! Superstar writer Jason Aaron delivers his first Batman story ever, partnered with blockbuster artist Doug Mahnke for a unique, brutal tale! [rating:4/5] You can purchase this issue via our Amazon affiliate link - https://amzn.to/40MDRsZ MATTHEW HOLY ROLLER #1 Writer: Rick Remender, Joe Trohman, Andy Samberg Artist: Roland Boschi Publisher: Image Comics Cover Price: $3.99 Release Date: November 22, 2023 Everyone was sitting around wondering when comedy legend ANDY SAMBERG (SNL, Palm Springs) would join super-star writer RICK REMENDER (DEADLY CLASS, LOW) and Fall Out Boy's multi-talented JOE TROHMAN to write a comic about a vigilante hero who smashes people's faces with a bowling ball-and everyone's dreams have come true! With art by the fan-favorite ROLAND BOSCHI (THE SCUMBAG, Wolverine)! To care for his ailing father, pro bowler Levi Coen is forced to quit his dream job and return to his hometown, which he soon discovers has been overrun by Neo-Nazis! With only his bowling ball collection to defend himself, Levi becomes THE HOLY ROLLER, a trick bowling ball-wielding Jewish superhero battling to liberate his home and bowl a perfect game against crime! Kingpin meets Inglourious Basterds meets Batman (that old chestnut) with equal parts action and humor in this special introductory issue with 42 full pages of story! Two issues for the price of one! Three writers for the price of one! Same great low price! [rating:3.5/5] You can purchase this issue via our Amazon affiliate link - https://amzn.to/47KEpSE RODRIGO SCOTT PILGRIM TAKES OFF Director: Abel Gongora Writers: BenDavid Grabinski, Bryan Lee O'Malley Studio: Netflix Actors: Michael Cera, Mary Elizabeth Winstead, Satya Bhabha, Kieran Culkin, Chris Evans, Anna Kendrick, Brie Larson, Brandon Routh, Jason Schwartzman, Johnny Simmons, Mark Webber, mae Whitman, Ellen Wong, Stafan Johnson, Alison Pill Release Date: November 17, 2023 A 20-something Toronto indie rocker's adventures in getting and keeping jobs, avoiding being kicked out of his apartment, and surviving encounters with the seven evil exes of the new girl in town on whom he has a crush [rating: 4.5/5] DISCUSSION ASTERIX IN CORSICA Author: Rene Goscinny Artist: Albert Uderzo Publisher: Papercutz Asterix and Obelix meet a new friend: a Corsican chieftain who had been Caesar's prisoner. Together, the trio returns to Corsica to help foil the evil plans of the corrupt Roman, Praetor Perfidius. CLOSE Contact us at podcast@majorspoilers.com Call the Major Spoilers Hotline at (785) 727-1939. A big Thank You goes out to everyone who downloads, subscribes, listens, and supports this show. We really appreciate you taking the time to listen to our ramblings each week. Tell your friends!
It's time for our annual visit to the Gauls, as they visit Corisca, and we learn all about shantys. We review Batman: Off-World #1 from DC Comics, Holy Roller #1 from Image Comics, and Scott Pilgrim Takes Off, now on Netflix. Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Patron at http://patreon.com/MajorSpoilers. It will help ensure the Major Spoilers Podcast continues far into the future! Join our Discord server and chat with fellow Spoilerites! (https://discord.gg/jWF9BbF) REVIEWS STEPHEN BATMAN: OFF-WORLD #1 Writer: Jason Aaron Artist: Doug Mahnke Publisher: DC Comics Cover Price: $3.99 Release Date: November 22, 2023 A routine night in Gotham City for a young Batman proves to be anything but routine when the crime-fighter is confronted with a sort of foe he's never faced before-one from beyond the stars! A universe of possible alien threats leads Batman to make a daring decision-to venture alone into the far reaches of the cosmos for the very first time, where the Dark Knight will face the fight of his life! Superstar writer Jason Aaron delivers his first Batman story ever, partnered with blockbuster artist Doug Mahnke for a unique, brutal tale! [rating:4/5] You can purchase this issue via our Amazon affiliate link - https://amzn.to/40MDRsZ MATTHEW HOLY ROLLER #1 Writer: Rick Remender, Joe Trohman, Andy Samberg Artist: Roland Boschi Publisher: Image Comics Cover Price: $3.99 Release Date: November 22, 2023 Everyone was sitting around wondering when comedy legend ANDY SAMBERG (SNL, Palm Springs) would join super-star writer RICK REMENDER (DEADLY CLASS, LOW) and Fall Out Boy's multi-talented JOE TROHMAN to write a comic about a vigilante hero who smashes people's faces with a bowling ball-and everyone's dreams have come true! With art by the fan-favorite ROLAND BOSCHI (THE SCUMBAG, Wolverine)! To care for his ailing father, pro bowler Levi Coen is forced to quit his dream job and return to his hometown, which he soon discovers has been overrun by Neo-Nazis! With only his bowling ball collection to defend himself, Levi becomes THE HOLY ROLLER, a trick bowling ball-wielding Jewish superhero battling to liberate his home and bowl a perfect game against crime! Kingpin meets Inglourious Basterds meets Batman (that old chestnut) with equal parts action and humor in this special introductory issue with 42 full pages of story! Two issues for the price of one! Three writers for the price of one! Same great low price! [rating:3.5/5] You can purchase this issue via our Amazon affiliate link - https://amzn.to/47KEpSE RODRIGO SCOTT PILGRIM TAKES OFF Director: Abel Gongora Writers: BenDavid Grabinski, Bryan Lee O'Malley Studio: Netflix Actors: Michael Cera, Mary Elizabeth Winstead, Satya Bhabha, Kieran Culkin, Chris Evans, Anna Kendrick, Brie Larson, Brandon Routh, Jason Schwartzman, Johnny Simmons, Mark Webber, mae Whitman, Ellen Wong, Stafan Johnson, Alison Pill Release Date: November 17, 2023 A 20-something Toronto indie rocker's adventures in getting and keeping jobs, avoiding being kicked out of his apartment, and surviving encounters with the seven evil exes of the new girl in town on whom he has a crush [rating: 4.5/5] DISCUSSION ASTERIX IN CORSICA Author: Rene Goscinny Artist: Albert Uderzo Publisher: Papercutz Asterix and Obelix meet a new friend: a Corsican chieftain who had been Caesar's prisoner. Together, the trio returns to Corsica to help foil the evil plans of the corrupt Roman, Praetor Perfidius. CLOSE Contact us at podcast@majorspoilers.com Call the Major Spoilers Hotline at (785) 727-1939. A big Thank You goes out to everyone who downloads, subscribes, listens, and supports this show. We really appreciate you taking the time to listen to our ramblings each week. Tell your friends!
Ellen Wong brings her deep wisdom around death, transformation and compassion, to a conversation we all deeply needed. How the hell do we show up for the world right now?a free virtual retreat - REVOLUTIONARY WEALTHWelcome Money in big & generous waysRegister here - https://portal.ravenandmerope.com/revolutionarywealthEllen - https://tripwithellen.com/https://www.instagram.com/tripwithellen/https://www.instagram.com/mumthepod/Eva's instagram: @iamevaliaoBook a discovery call with EvaKyley's Instagram: @kyleycaldwellKyley's free mini-course
We know that the journey of pursuing our artistic passions and building our small businesses is both exhilarating and demanding. In the midst of chasing deadlines, perfecting our art, and managing the daily intricacies of our creative ventures, happiness might sometimes take a backseat. But what if we told you that finding happiness and fulfillment can actually enhance our creative process and elevate our businesses? That's why we're excited to share some invaluable insights with you from Episode 137 that touched upon a topic near and dear to our hearts: achieving lasting happiness as creative entrepreneurs. We've dived deep into the conversation with Dr. Ellen Wong, an expert on happiness. Quynh met Ellen at a mastermind conference and was impressed by her insights on happiness, prompting her to invite Ellen to the show. Ellen shares her personal journey of overcoming anxiety and depression and her quest to understand true happiness and its cultural aspects. Here's what you'll learn when you listen: The significance of redefining success on your own terms and avoiding pursuing goals solely for external validation. How to cultivate contentment through the "nine pillars of happiness" by nurturing relationships, purpose, and self-awareness. Insights into navigating major life transitions, like retirement, while maintaining a sense of purpose and communication in relationships. Questioning the pursuit of traditional markers of success in the entrepreneurial world and aligning business goals with personal desires. The value of making intentional decisions by reflecting on motivations, identifying limiting beliefs, and ensuring actions align with authentic selves for a happier and purposeful life journey. Now, we won't give away all the details here—we want to encourage you to listen to the full episode to truly grasp the depth of these insights. But below you'll find three key takeaways that can reshape how we approach our creative paths and entrepreneurial endeavors. Are you ready to discover the secrets to lasting happiness? Let's dive in! Redefining Success on Your Own Terms In the fast-paced world of creative entrepreneurship, it's easy to get caught up in the external markers of success—revenue numbers, social media metrics, and industry recognition. Ellen encourages us to pause and reconsider what success really means. She challenges us to redefine success on our own terms, aligning it with our unique values and passions. When you listen, you'll hear an example of a certain paper flower artist who initially measured success solely by the number of orders she received. As her business grew, so did the pressure to meet higher demands. However, she realized that this path was leading her away from the joy of creating intricate paper art, which was her true passion. This realization prompted her to redefine her success by focusing on the quality of her artistry and the personal connections she forged with her clients. This shift not only brought her more fulfillment but also allowed her to create art that resonated deeply with her audience. You'll have to listen to the episode to find out who shared that story, but it's a perfect reminder that success is not a one-size-fits-all concept. It's not just about achieving predefined milestones; it's about creating a journey that aligns with our individual desires and aspirations. This means acknowledging that our version of success might differ from traditional norms, and that's perfectly okay. It's about embracing the freedom to define success in ways that resonate with our creative spirits. The Power of Prioritizing Authentic Contentment In the midst of our entrepreneurial hustle, we often find ourselves caught in a cycle of chasing after goals without pausing to ask, "Is this truly making us happy?" The episode introduces us to the notion of contentment—finding genuine satisfaction in our present moments while still pursuing our aspirations. It's a powerful reminder that our pursuit of happiness shouldn't be postponed until we hit specific milestones, but rather integrated into our daily lives. You may achieve impressive growth and recognition in our industry. But for many of us, the happiness that brings can be overshadowed by the constant pressure to achieve more. Contentment within the journey is key to avoid this pitfall. Embracing contentment doesn't mean abandoning our ambitions; it means infusing our journey with moments of joy and self-care. As creative entrepreneurs, our well-being is integral to the quality of our work. By learning from these stories and incorporating contentment into our daily lives, we can cultivate a healthier, more sustainable approach to our creative endeavors. To uncover more insights and stories that exemplify the power of contentment, we invite you to tune into the full episode with Ellen. It's a conversation that may just inspire a transformative shift in how you approach your creative pursuits. Embracing Change and Redefining Retirement As creative entrepreneurs and small business owners, our journey is often marked by change and evolution. The episode delves into the concept of retirement, shedding light on how our identity and purpose might shift during this phase of life. It's not uncommon to hear stories of people experiencing a sense of emptiness or disconnection upon retiring, particularly if their identity had been closely tied to their career for decades. A compelling example from Ellen is that of a couple who had devoted their lives to their careers, putting in long hours to provide for their family. However, as retirement approached, they realized that their deep connection had waned over the years due to their individual pursuits. The episode explores the importance of nurturing relationships and prioritizing communication throughout our journey, rather than relying solely on external factors to bring us happiness. By fostering connections with loved ones and being open to change, we can redefine retirement as a new chapter of growth and exploration. This insight serves as a reminder that our journey as creative entrepreneurs is intertwined with personal growth, relationships, and change. By embracing the lessons shared in the episode, we can approach retirement and transitions with a fresh perspective, ensuring that our journey remains fulfilling and purposeful. To gain a deeper understanding of how to navigate these transitions and embrace change, we encourage you to listen to our conversation that offers valuable insights for both our personal and professional lives. "More often than not, our drive and what we call ambition is what is pushing us to work all those extra hours... The key is, do they matter to you? And do you actually want them?... You have to decide what life you wanna live and then go backwards from there and then make a decision about how your business is gonna support that." - Ellen In a world often driven by external markers of success, Ellen's insights serve as a compass guiding us toward a more fulfilling and purposeful path. Let's embark on this journey together, redefining our own version of success, nurturing contentment, and honoring our authentic selves. As creative entrepreneurs and paper artists, we have the unique opportunity to infuse our passion and creativity into every aspect of our lives, leading to a more balanced and joy-filled existence. So, don't miss out on the chance to delve into the full conversation. Your journey to happiness and fulfillment awaits—one intentional step at a time! For more inspiring discussions and helpful tips, be sure to join us on the Paper Talk Podcast or in our Facebook group. Please also consider donating on our website to help us keep producing great content like this. Together, we'll continue to grow, learn, and celebrate the artistry of paper flowers. Thank you for being part of our wonderful community.
Dr. Ellen Wong, ND, Chief Happiness Officer, and speaker, joins the show to discuss cultivating happiness. Our conversation centers around the importance of happiness in one's life, highlighting that it should be the ultimate goal for everyone. Often, we mistakenly believe that happiness will come after achieving a particular milestone or reaching the pinnacle of success. However, Dr. Wong encourages us to challenge this notion, emphasizing that true happiness cannot be found by constantly seeking external achievements. Resources and links mentioned in this episode can be found on the show notes page at www.staceybrownrandall.com/266
Diane and Sean discuss the Bryan Lee O'Malley adapted graphic novel series, Scott Pilgrim vs The World. Episode music is, "Ramona" by Beck from the OST.- Our theme song is by Brushy One String- Artwork by Marlaine LePage- Why Do We Own This DVD? Merch available at Teepublic- Follow the show on social media:- Tumblr: WhyDoWeOwnThisDVD- Follow Sean's Plants on IG: @lookitmahplantsSupport the show
Dissolve physical, mental, and emotional blocks from the past, including outdated beliefs inherited from your family and culture. In this episode of the Hay House Meditations Podcast, Ellen Wong leads you in a guided breathwork journey to connect to your younger self, releasing patterns that no longer serve you. With guided visualizations and a curated soundscape as support, you breathe yourself into a vibrating realm of healing. If you enjoy this meditation, you can listen to Ellen's full 5 track meditation journey FREE in the Empower You Unlimited Audio App. To download the app today visit hayhouse.com/empower.
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