Podcast appearances and mentions of alua arthur

Grief inflicts a profound mind-body toll, yet our culture rarely understands this connection. In this revealing episode, Mary-Frances O'Connor, PhD, author of The Grieving Body: How the Stress of Loss Can Be an Opportunity for Healing, pulls back the curtain on grief's surprising physical impacts.You'll learn powerful ways to befriend your "grieving body" and navigate loss with more grace by radically tending to your mind and body's needs.You can find Mary-Frances at: Website | Instagram | Episode TranscriptIf you LOVED this episode, you'll also love the conversations we had with death doula, Alua Arthur, about how thinking about death can change your life.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

On serving and shifting the narrative around death, dying and our transition to the other side. On entering into deep heart healing and becoming ourselves. (0:00) - Introduction (3:01) - Ash's Journey and Personal Background (7:04) - Ash's Work and Certification (13:13) - Ash's Approach to Death Coaching (14:57) - Stories of Helping Clients (29:25) - Ash's Retreats and Private Spiritual Coaching (39:05) - The Impact of Healing on Generations (43:25) - Final Thoughts and Gratitude Ash Canty is a wonderfully queer, Afro-Indigenous-made Psychic Medium and Death Walker, supporting others to consciously and gracefully face their death. Ash's work serves those actively dying as well as those wishing to feel more connected to their own spirit in everyday life. Ash also supports you in connecting with loved ones with mediumship readings, guiding you in transforming your grief into even deeper wells of meaning and aliveness. This work of walking with grief and death found Ash after being diagnosed and hospitalized with a chronic illness called Postural Orthostatic Tachycardia Syndrome. It was in their most challenging days and scariest moments where death was close---that Ash realized what it was they would offer to this world. "It was when I began to face my own death from my long term chronic illness that I was initiated in the astral plane by my grandmother Ida Canty, who was in spirit. She told me I would be supporting others in the physical world, lessening their fear of death and being a bridge of communication from the spirit realm to this physical realm." Certified as a death care provider through Alua Arthur's Going With Grace program, Ash's hope and prayer is to bring about healing from the other side and a profound peace regarding life after death. https://www.thesovereignspiritmedium.com/

As a death doula, or someone who supports dying people and their loved ones, Alua Arthur spends a lot of time thinking about the end of life. In a profound talk that examines our brief, perfectly human time on this planet, she asks us to look at our lives through the lens of our deaths in seeking to answer the question: "What must I do to be at peace with myself so that I may live presently and die gracefully?" Hosted on Acast. See acast.com/privacy for more information.

Join the conversation by letting us know what you think about the episode!How much thought have you given to death? Not just who gets what when you're gone, but also who you want around you in your last moments, what your passwords are, and how you want to be memorialized, just to name a few. Death is easily one of the most difficult topics to talk about. We all know that death is inevitable, so it makes sense that it might be beneficial for us to become more comfortable talking about it. Death Doula Alua Arthur's book, briefly perfectly human: Making an Authentic Life by Getting Real About the End, is the perfect book to help ease the discomfort around talking about and thinking about death. It may even make you think more about how you're living. It did for us.Support the showBe part of the conversation by sharing your thoughts about this episode, what you may have learned, how the conversation affected you. You can reach Raquel and Jennifer on IG @madnesscafepodcast or by email at madnesscafepodcast@gmail.com.Share the episode with a friend and have your own conversation. And don't forget to rate and review the show wherever you listen!Thanks!

In this episode of Think Thursday, host Molly Watts explores an unconventional yet profoundly impactful idea: how thinking about death can actually help us live happier, more meaningful lives. Drawing from personal experiences, research, and books like Being Mortal by Atul Gawande and Briefly, Perfectly Human by Alua Arthur, Molly discusses how acknowledging our mortality enhances gratitude, presence, and purpose.Key TakeawaysDeath Isn't the Opposite of Life—It Gives It MeaningMany of us resist thinking about death because it feels uncomfortable, but embracing it can deepen our appreciation for life.As death doula Allu Arthur states, "Death isn't the enemy of life. It's what gives it depth."Scientific Research on Mortality Awareness & HappinessStudies in terror management theory suggest that when people are reminded of their mortality, they become more present, grateful, and focused on what truly matters.The "Scrooge Effect" describes how facing the reality of death can inspire positive life changes—just like Ebenezer Scrooge's transformation in A Christmas Carol.Three Powerful Mindset Shifts to Apply This PerspectiveAsk yourself, "How many more times?"Instead of taking moments for granted, reflect on how many more times you'll experience meaningful events (e.g., holidays with loved ones, sunsets, road trips, coffee dates).This shift fosters gratitude and helps us prioritize what truly matters.Use the "Will this matter?" test.If something won't matter in five years, don't spend more than five minutes worrying about it.Let go of small frustrations and focus on what really enriches your life.Create a Reverse Bucket List.Instead of listing what you want to do, list what you're grateful to have already done.Celebrating past experiences helps shift focus from scarcity to appreciation.Challenge for ListenersTake five minutes to reflect: 

On living your fullest life so you can meet the end with grace. (0:00) - Introduction and Book Reading (2:08) - Alua's Journey from Law School to Death Doula (3:57) - Meeting Jessica and Reflecting on Judgments (7:04)- Alua's Background and Going with Grace (9:23) - Alua's Childhood and Adaptability (12:47) - Life in Los Angeles and Death Doula Work (14:37) - Peter's Illness and Its Impact (18:11) - Reflecting on Peter's Death (20:02) - Alua's Family and Legacy (24:43) - Final Thoughts and Resources Author of BRIEFLY PERFECTLY HUMAN: Making an Authentic Life by Getting Real About the End, Alua Arthur is the most visible death doula in America today. A recovering attorney and the founder of Going with Grace, a death doula training and end-of-life planning organization, Alua has been featured on The Doctors and in Disney's Limitless docu-series with Chris Hemsworth, as well as Vogue, InStyle, the Los Angeles Times, The Cut, The New Yorker, and the New York Times. Her TED talk entitled “Why Thinking About Death Helps You Live a Better Life,” went online in July 2023 and has already received over 1.5 million views. Alua has appeared on dozens of podcasts, and a Refinery29 video feature on Arthur and her work received ten million views across social platforms. For her clients and everyone who has been inspired by her humanity, Alua Arthur is a friend at the end of the world. As our country's leading death doula, she's spreading a transformative message: thinking about your death—whether imminent or not—will breathe wild, new potential into your life. Warm, generous, and funny AF, Alua supports and helps manage end-of-life care on many levels. The business matters, medical directives, memorial planning; but also honoring the quiet moments, when monitors are beeping and loved ones have stepped out to get some air—or maybe not shown up at all—and her clients become deeply contemplative and want to talk. Aching, unfinished business often emerges. Alua has been present for thousands of these sacred moments—when regrets, fears, secret joys, hidden affairs, and dim realities are finally said aloud. When this happens, Alua focuses her attention at the pulsing center of her clients' anguish and creates space for them, and sometimes their loved ones, to find peace. Going with Grace, Alua's work Alua's TED Talk: https://www.ted.com/talks/alua_arthur_why_thinking_about_death_helps_you_live_a_better_life This has had a profound effect on Alua, who was already no stranger to death's periphery. Her family fled a murderous coup d'état in Ghana in the 1980s. She has suffered major, debilitating depressions. And her dear friend and brother-in-law died of lymphoma. Advocating for him in his final months is what led Alua to her life's calling. She knows firsthand the power of bearing witness and telling the truth about life's painful complexities, because they do not disappear when you look the other way. They wait for you. Briefly Perfectly Human is a life-changing, soul-gathering debut, by a writer whose empathy, tenderness, and wisdom shimmers on the page. Alua Arthur combines intimate storytelling with a passionate appeal for loving, courageous end-of-life care—what she calls “death embrace.” Hers is a powerful testament to getting in touch with something deeper in our lives, by embracing the fact of our own mortality. “Hold that truth in your mind,” Alua says, “and wondrous things will begin to grow around it.

Kelly talks with New York Times bestselling author Gayle Forman about her new book, about the afterlife, and about the growth and evolution of YA as a category. Subscribe to the podcast via RSS, Apple Podcasts, or Spotify. To get even more YA news and recommendations, sign up for our What's Up in YA newsletter! A new year means a new Read Harder Challenge! Join us as we make our way through 24 tasks meant to expand our reading horizons. To get recommendations for each task, sign up for the Read Harder newsletter. All Access subscribers get even more recommendations plus community features, where you can connect with like-minded readers in a cozy and supportive corner of the internet. You can become an All Access member starting at $6 per month or $60 per year to get unlimited access to all members-only content in 20+ newsletters, community features, and the warm fuzzies of knowing you are supporting independent media. To join, visit bookriot.com/readharder. This content contains affiliate links. When you buy through these links, we may earn an affiliate commission. Books Discussed After Life by Gayle Forman Our Town by Thornton Wilder Elsewhere by Gabrielle Zevin The Everafter by Amy Huntley The Lovely Bones by Alice Sebold Not Nothing by Gayle Forman How to Read a Book by Monica Wood Lamar Giles on Hey YA When The World Tips Over by Jandy Nelson On a Wing and a Tear by Cynthia Leitich Smith One Day by David Nicholls Wicked by Gregory Maguire We Need Diverse Books Shoutouts to Lexapro and Zoloft Gayle emailed the following additional recommendations from our segment on books about/related to the afterlife: The In Between by Hadley Vlahos, Briefly Perfectly Human by Alua Arthur, When Breath Becomes Air by Paul Kalinthi, and Atul Gawande's Being Mortal. Learn more about your ad choices. Visit megaphone.fm/adchoices

Death is a word we like to avoid. We dance around the subject or use vague euphemisms to not hurt anybody. But what if being open about our deaths meant we could live happier lives?That's where Alua Arthur comes in. Alua is one of the most prominent death doulas in the country, which means it's her job to help people die. She offers support to her clients and their families as they embark on their dying journey, tackling everything from financial planning and insurance policy to emotional support and grief.When I sat down with Alua, I was prepared for a grim conversation. Instead, I was pleasantly surprised by her candor and good humor about dying. She shares with me how she made a career pivot from lawyer to death dula, the most interesting stories she's heard from people on their death bed, and why thinking about our deaths is the key to living the way we wish to live.This…is A Bit of Optimism.For more on Alua and her work, check out: Going With Grace

Delanie Fischer is joined by Athena Trombly, who shares about her experience with a brain tumor — how she discovered it, what her surgeries and recovery have been like, and the impact it's made on her life, including her relationships, beliefs, and how she chooses to spend her time.This episode is part of our series, "Subscriber Stories." Next round of submissions: spring 2025.Plus:+ Navigating Scanxiety and Spirituality + 2 Songs That Were Athena's Anthems+ The Pros And Cons of Time UrgencyMore episodes related to this topic:Waking Up With Amnesia, Unsolved Mysteries, And Life With Uncertainty with Olly Dove: https://www.selfhelplesspodcast.com/episodes/episode/23189ad4/waking-up-with-amnesia-unsolved-mysteries-and-life-with-uncertainty-with-olly-dove20+ Years Thriving With Stage IV Cancer with Kris Carr: https://www.selfhelplesspodcast.com/episodes/episode/22f2b084/20-years-thriving-with-stage-iv-cancer-with-kris-carrCoping With Death Anxiety with Death Doula, Alua Arthur: https://www.selfhelplesspodcast.com/episodes/episode/1a56dcc8/coping-with-death-anxiety-with-death-doula-alua-arthurGratitude, Presence, And Surviving Cancer (Twice) with Janet Knode: https://www.selfhelplesspodcast.com/episodes/episode/340285b3/gratitude-presence-and-surviving-cancer-twice-with-janet-knodeOvercoming the Fear of Death with Kelvin Chin: https://www.selfhelplesspodcast.com/episodes/episode/20d70e6d/overcoming-the-fear-of-death-with-kelvin-chinSurviving Cancer with Sofiya Alexandra: https://www.selfhelplesspodcast.com/episodes/episode/6f93a8cd/surviving-cancer-with-sofiya-alexandraVote on topics, submit questions for guests, and more: https://www.patreon.com/selfhelplessYour Host, Delanie Fischer: https://www.delaniefischer.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There's a saying about two things that are inevitable in this world, and Alua Arthur wants to help you think about one of them with less fear. No, she's not a tax professional – she's a death doula, a person who supports dying people and their loved ones. On this episode of How to Be a Better Human, another podcast from the TED Audio Collective, Alua shares what we can all learn when we purposefully think about the end of life, whether that is our own or someone else's. From finding joy in our everyday lives to navigating the emotional, legal, and spiritual decisions that arise around, Alua's wisdom will inspire you pursue to live, and “go”, with grace. If you enjoyed this episode, find more How to Be a Better Human wherever you are listening to this. Hosted on Acast. See acast.com/privacy for more information.

NYT best-selling author and death doula Alua Arthur reveals how facing our mortality empowers us to live fully, love deeply, and create a life of meaning and intention.

BONUS - Dave's Book Suggestion for December 2024 - Briefly Perfectly Human - Making an Authentic Life by Getting Real About the End - Alua Arthur"Briefly Perfectly Human: Making an Authentic Life by Getting Real About the End" by Alua Arthur is a transformative memoir that challenges readers to confront their mortality and use that awareness to live more fulfilling livesAs America's leading death doula, Arthur brings a unique perspective to the often-taboo subject of death, infusing her narrative with warmth, generosity, and unexpected humorThe book weaves together Arthur's personal experiences, including her family's escape from a violent coup in Ghana, her battles with depression, and the loss of her brother-in-law to lymphomaThese profound encounters with death and transformation serve as a backdrop for Arthur's journey to becoming a death doula and founding her organization, Going with GraceArthur's writing shines with empathy and wisdom as she shares intimate stories from her work with clients facing the end of lifeShe explores the concept of "death embrace," advocating for open discussions about mortality and careful end-of-life planningThis approach, she argues, not only eases the burden on loved ones but also unlocks profound insights and personal growth for those confronting their own mortalityThe memoir goes beyond simply recounting experiences, offering readers a new framework for thinking about death and its role in shaping a meaningful lifeArthur's message is clear: by acknowledging and preparing for our inevitable end, we can live more authentically and purposefully"Briefly Perfectly Human" is praised for its raw honesty, inspiring perspective, and ability to transform readers' outlook on both life and deathIt serves as a powerful testament to the importance of bearing witness to life's painful complexities and finding peace in our finite existenceFor those seeking a thought-provoking and deeply human exploration of mortality and its impact on living, Arthur's debut offers a compassionate, insightful, and potentially life-changing read.https://a.co/d/fuPLjpMhttps://www.aluaarthur.com/Alua on Mel Robbins Podcasthttps://youtu.be/BDjgt8xRs48?si=75B1EjCmwpU_L6B5Support the show___https://livingthenextchapter.com/podcast produced by: https://truemediasolutions.ca/Coffee Refills are always appreciated, refill Dave's cup here, and thanks!https://buymeacoffee.com/truemediaca

Have you ever thought about the intersection of health and wealth? Today we start by sharing personal anecdotes about an unexpectedly painful break, leading into a robust chat with mentor Alua Arthur, a death doula who helps people find purpose through preparing for the end of life. The conversation dives deep into practical tips about setting financial goals while staying grounded, and the importance of balancing spending with saving, all while holding onto life's deeper purposes. Al Pacino's financial mishaps also serve as a cautionary tale about the importance of being an active CEO of your personal finances. The episode wraps up with advice on navigating the future as veterans from OG, insights into helping children understand finances, and more. You may go look for community, but there is only one that leaves you feeling satisfied: Stacking Benjamins.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

By the time you finish listening, your perspective on death—and life—will be forever changed.Today, Mel sits down with death doula and best-selling author Alua Arthur for a transformative conversation about how embracing the shortness of life can unlock a profound sense of joy and purpose in your life right now.Alua shares three powerful questions you should ask yourself today and reveals an inspiring exercise to perform on your birthday to help you live with more intention and gratitude.With wisdom, warmth, and humor, Alua shows how getting real about death can unlock the authentic, fulfilling life you're meant to live.Prepare for a mindset shift that will change how you look at life, death, and everything in between.For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page. If you liked this deeply profound episode, listen to this one next: #1 Neurosurgeon: How to Manifest Anything You Want & Unlock the Unlimited Power of Your MindConnect with Mel: Preorder Mel's new book!Watch the episodes on YouTubeGo deeper with Mel's free video course, Make It HappenFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Disclaimer

Summary: Grab your ouija boards and candlesticks, folks, it's time to get messages from the other side! Today, Holly and Devin dabble in the world of Mediums! Whether you've visited a medium yourself or don't believe in ghosts, our hosts are leaning into spooky season by discussing books that feature folks who can (well, can they really, though?) commune with the beyond.  Topics Discussed: The Heart (5:01): Devin discussed Happy Medium by Sarah Adler, a spooky romance following Gretchen Acorn, a grifter who delights and consoles the grieving of DC by “channeling” their dearly departed. When her best (richest) client asks her to speak to a ghost who is making it impossible for her bridge partner to sell his farm, Gretchen reluctantly agrees. When she realizes that a) the bridge partner is NOT an old, crotchety man named Charlie Waybill but a super sexy youthful farmer and b) that the ghost is real and named Everett, Gretchen has to confront that maybe she's less of a fraud than she thought, and in much bigger trouble than she ever thought possible. Devin's key takeaways were: Our protagonist presented as a fraud is a surprise at the start but adds authenticity to the rest of the story. In DC she uses her roommate who works various service jobs and a ton of internet sleuthing about the dead person, but heading to Gilded Creek Goat Farm her facade fades away and all she's left with is a real ghost and her annoying, growing feelings for a real life man.  Gretchen, Everett and Charlie must all face the gap between who they pretend to be and who they actually are over the course of the book. While Gretchen is a straight up grifter, all three of them have falsehoods and fake parts of their lives (or afterlives) that are holding them back and keeping them from living authentically and, for the living, finding love. This bucolic setting of Gilded Creek was phenomenal. The old farm with lots of knitted sweaters and afghans, early mornings and willow trees by brooks with weekly farmer's markets was idyllic and the perfect setting for this slightly spooky, very wholehearted story. The Dagger (17:30): Holly discussed Hazardous Spirits by Anbara Salam, a psychological historical fiction novel set in 1920s Edinburgh, Scotland that follows Evelyn Hazard as she sprints to her sister's house to call a doctor for her husband, Robert. He's started acting strangely and saying he can see spirits, and Evelyn worries he is losing his mind. But is he? Tension mounts as Evelyn grapples with the social and logistical implications of the one person who might reveal what she's hiding about the death of her sister, Dolores. Holly's key takeaways were: This story draws you in from the very start; the narrative is close third person so the reader is only shown part of what is happening and is dropped into the world by following Evelyn around as she's navigating this new, scary situation.  While yes there is tension and suspense, Salam also explores beautifully the nature of grief; Robert wants to use his gift to help comfort people who have lost loved ones, which is almost everyone because of the recent world war and flu epidemic.  The characterization across the board from protagonists to side characters is fantastic; Evelyn and Robert are super interesting as well as Evelyn's mother; Salam captures the small, pathetic moments of being human that anyone can relate to while also exploring the supernatural.  Hot On the Shelf (33:23): Devin: Briefly Perfectly Human by Alua Arthur, Death Doula Holly: The Empusium by Olga Tocarczuk What's Making Our Hearts Race (38:24): Devin: The Decameron on Netflix Holly: Beetlejuice Beetlejuice   Instagram: @heartsanddaggerspod Website: www.heartsanddaggerspod.com   If you like what you hear, please tell your friends and rate and review us on Apple Podcasts and Spotify so that we can find our perfect audience.

Alua Arthur is the most visible and active death doula working in America today. She is a recovering attorney and the founder of Going With Grace, a death doula training and end-of-life planning organization. A frequent guest on TV and radio, Arthur has been featured on CBS's The Doctors and in Disney's Limitless docu-series with Chris Hemsworth, as well as in national print media outlets, such as Vogue, InStyle, the Los Angeles Times, The Cut, The New Yorker, and the New York Times. International newspaper features on Arthur include Brazil's Estadão and Norway's Årets Avis. She has appeared on dozens of podcasts, and a Refinery29 video feature on Arthur, and her work has received ten million views across social platforms. In non-pandemic times, she travels the country and world as a keynote speaker, addressing audiences of several hundred to several thousand people at medical and end-of-life conferences, universities, seminaries, senior citizens' communities, and more.Connect with Me:Instagram: @travischappellBook a 15-minute call with me: travischappell.com/chatVisit https://porkbun.com/BuildYourNetwork24 and get your .PRO domain for just $1 for the first year at Porkbun!Our Sponsors:* Check out Notion and use my code travismakesfriends for a great deal: www.notion.so* Check out PrizePicks and use my code TRAVIS for a great deal: www.prizepicks.com* Check out Quince: quince.com/travisAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, host Ellen Wong and Death Doula and educator Alua Arthur discuss her NY Times bestselling book, “Briefly Perfectly Human”, racism in death work, what self-care in service looks like, and how her life experiences have informed her work. Learn about the inherent activism in death work, the significance of witnessing others' pain, and the necessity of honoring death to be in right relationship with humanity and the earth.About Guest: Alua Arthur is the most visible death doula in America today. She is a recovering attorney and the founder of Going with Grace, a death doula training and end-of-life planning organization. Her TEDTalk titled, “Why Thinking About Death Helps You Live a Better Life,” went online in July 2023 and has already received over 1.5 million views. A frequent guest on TV and radio, Arthur has been featured on CBS's The Doctors and in Disney's Limitless docu-series with Chris Hemsworth, as well as other national media outlets, such as Vogue, InStyle, the Los Angeles Times, The Cut, The New Yorker, New York Times, Marie Claire, and CNN. She has appeared on dozens of podcasts, and a Refinery29 video feature on Arthur and her work received ten million views across social platforms. She travels the country and world as a keynote speaker, addressing audiences at medical and end-of-life conferences, universities, seminaries, senior citizens' communities, and more, and is perpetually in the quest for donuts.Alua's Links* Order her book Briefly Perfectly Human: Making an Authentic Life by Getting Real about the End* Going with GraceABOUT MUMWe are on Youtube! Subscribe to our channel.MUM is produced by ⁠Ellen Wong⁠ and edited by ⁠Stepfanie Aguilar.⁠ Your support allows us to continue creating this podcast. If you enjoy this episode, please take a moment to rate and review. Keep this conversation alive by bringing it to your communities.Follow Mum on Instagram ⁠⁠@mumthepod⁠⁠.If you are interested in working privately with Ellen, visit ⁠tripwithellen.com⁠ to learn more about her Death/Birth program and her spirit medicine solo retreats. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripwithellen.substack.com/subscribe

One of the few absolute truths for every one of us is that death is inevitable, yet it's a taboo topic that many of us avoid discussing. But can planning for your own death actually bring peace of mind and even make you live a more fulfilling  life? In this eye-opening episode of The Language of Love Conversation, I sit down with Alua Arthur—a New York Times bestselling author, death doula, and founder of Going with Grace. We dive into those often avoided but unavoidable topics: death, dying, and grief. Drawing from her book Briefly Perfectly Human, she reveals how confronting our mortality can actually lead to a richer, more intentional life. Tune in to discover why facing these tough topics can be transformative and how a death doula plays a pivotal role in navigating the end of life with grace and meaning. Let's dive in and learn: What does a death doula do? The nine contemplations on death How to use grief as a catalyst for growth The vision of a peaceful death and practical preparations Communication dynamics between the dying and their loved ones Accepting the reality of mortality through meditation Remember to explore Briefly Perfectly Human by Alua Arthur for even more insights. You can follow Alua on Instagram and LinkedIn, or visit her website to stay updated on her latest projects. Also, don't forget to check out my website for courses and books tailored just for you. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're the type of person who might enjoy five daily reminders about the certainty of death sent to your phone, you might like to know there's an app for that. It may sound ghoulish, but the goal is to find happiness by living truthfully with the inevitability of dying. Death is, after all, our shared and unavoidable final chapter in life. Organizations like The Conversation Project encourage meaningful conversations with loved ones and caregivers about personal wishes regarding end-of-life care. What is the path to acceptance and easing into the reality of dying and death? Best-selling author Alua Arthur, a death doula, attorney, and founder of Going with Grace, joins The Excerpt to discuss the death positive movement. Episode Transcript available hereAlso available at art19.com/shows/5-ThingsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Alua Arthur joins Rainn Wilson on Soul Boom to explore the transformative power of embracing mortality. They delve into how contemplating death can bring clarity and meaning to life, the cultural taboos around discussing death, and the importance of preparing for the end of life. Alua shares personal stories and insights, revealing how facing death can be a pathway to living more fully. Alua Arthur is a death doula, attorney, and founder of Going with Grace, an end-of-life planning organization that helps people navigate the process of dying with dignity. Her work involves providing emotional, spiritual, and practical support to individuals and their families as they approach the end of life. She also offers education and training for others who want to become death doulas or better understand the dying process. Alua Arthur is known for her compassionate approach, blending legal expertise with a deep commitment to making death a more conscious, informed, and peaceful experience. She often speaks publicly and conducts workshops on topics related to death, dying, and grief. Thank you to our sponsors! LMNT: http://drinklmnt.com/SoulBoom HOKA: https://bit.ly/HokaSoulBoom Pique Tea: (15% off!): https://piquelife.com/SOUL Waking Up app (1st month FREE!): https://wakingup.com/soulboom Fetzer Institute: https://fetzer.org/ Sign up for our newsletter! https://soulboom.substack.com SUBSCRIBE to Soul Boom!! https://bit.ly/Subscribe2SoulBoom Watch our Clips: https://bit.ly/SoulBoomCLIPS Watch WISDOM DUMP: https://bit.ly/WISDOMDUMP Follow us! Instagram: http://instagram.com/soulboom TikTok: http://tiktok.com/@soulboom Sponsor Soul Boom: partnerships@voicingchange.media Work with Soul Boom: business@soulboom.com Send Fan Creations, Questions, Comments: hello@soulboom.com Produced by: Kartik Chainani Executive Produced by: Ford Bowers, Samah Tokmachi Spring Green Films Production Supervisor: Mike O'Brien Voicing Change Media Theme Music by: Marcos Moscat

It's never too late to make things right—even when cracks form within our relationships with our families, our environment...or the inevitable. This hour, TED speakers offer healing solutions. Guests include clinical psychologist Becky Kennedy, death doula Alua Arthur and indigenous community leader and conservationist Valérie Courtois. Original broadcast date: October 6, 2023TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at: plus.npr.org/tedLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Death doula Alua Arthur never thought about death until two back-to-back experiences changed her life. A serendipitous encounter with a woman on a bus dying of uterine cancer and the terminal diagnosis of Burkitt lymphoma by her brother-in-law opened her eyes to what happens when we don't plan for death. From those moments on, Alua realized the power in guiding people through the dying process, and devoted her life to working as a death doula. On this episode, Ricki and Alua talk about how to plan for your death, why dying can bring about a fuller life, and the wonder Alua witnesses as her clients pass from this world to whatever comes next. Show Resources: Check out Alua's book, Briefly Perfectly Human Learn more about becoming a death doula at Going With Grace Follow Ricki Lake @rickilake on Instagram. And stay up to date with us @LemonadaMedia on X, Facebook, and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.See omnystudio.com/listener for privacy information.

On today's episode of ShrinkChicks, Emmalee and Jen are thrilled to sit down with Alua Arthur! Alua is a speaker, an author, and the founder of Going with Grace, a death doula training and end-of-life planning organization. The three of them discuss the often uncomfortable topic of death and how to get more comfortable with it so that it doesn't feel as overwhelming and scary. Emmalee and Jen start the episode off by finding out what exactly a death doula does. Then, they talk about anticipatory grief, death anxiety, common regrets people have at the end of their lives, the complex emotions that can come with grief, and so much more! The episode ends with Alua calling some BS. Tune in to gain insight, awareness, and action! PS - There is no intro for today's episode - join us right away for the content! Alua's Ted Talk Alua's Book: Briefly Perfectly Human Going With Grace Get Matched With One of Our Therapists at The Therapy Group! ShrinkChicks on Instagram Our Know Yourself Grow Yourself Journal!! Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners: HungryRoot: Go to hungryroot.com/shrinkchicks to get 40% off your first delivery and get your free veggies MasterClass: Get an additional 15% off an annual membership at masterclass.com/shrinkchicks Quince: Go to quince.com/shrinkchicks for free shipping and 365-day returns on your next order Prose: Get 50% off your first subscription order at prose.com/shrinkchicks

  Thank you for tuning in to Episode 280 of the Down Cellar Studio Podcast. Full show notes with photos can be found on my website.   This week's segments included:   Off the Needles, Hook or Bobbins On the Needles, Hook or Bobbins Brainstorming From the Armchair Crafty Adventures Knitting in Passing In my Travels KAL News Events Life in Focus On a Happy Note Quote of the Week   Thank you to this episode's sponsors: Stitched by Jessalu   Off the Needles, Hook or Bobbins     Silver Spoon Socks Yarn: A Whimsical Wood Yarn Company Pixie Toes Socks in the Silver Spoon Up My A$$ colorway Needles: US 1.5 (2.5 mm) Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry ) Ravelry Project Page About the yarn: peaches and pinks with gray/taupe. At my gauge it is striping (~2 rounds per color). I purchased this yarn at Yarncentric event in Maryland. Started in May 2023. Finished on June 28, 2024 Total for Stash Dash: 262 meters   Baby James' Cozy Clusters Blanket Pattern: Cozy Clusters Baby Blanket by Leelee Knits (free & paid options available on the LeeLeeKnits website) Yarn: Caron Cinnamon Swirl Cakes in the Slush Colorway (purchased 3). 1 skein of Loops & Threads Impeccable in Colorway 01110 [Navy] for the border Hook: I (5.5 mm) Ravelry Project Page Bobble Border instructions from this blog Finished size- 30.5 inches wide by 38.8 inches tall (not including the bobbles) Finished on July 2 Total for Stash Dash: 1,010 meters (833 meters Caron Cakes [2.25 skeins] - 178 meters Loops & Threads- less than 1 skein)   Trish's New Orleans Socks Yarn- Cat Tails Yarn in the Chartreux Base (75% Superwash Merino, 15% Nylon, 10% Silver Stellina) in the Christmas Bonfires Colorway (part of the Down in New Orleans Collection) Needles: US 1.5 (2.5 mm) Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry ) Trish purchased in New Orleans in 2024 (exclusive colorway for the Quarter Stitch). $34. Finished on July 3 Total for Stash Dash: 259 meters   American Ewe Turn a Square Hat Yarn: American Ewe Worsted Tweed in the Terrace Mountain Colorway Pattern: Turn a Square by Jared Flood ($5 pattern available on Ravelry & Brooklyn Tweed website) Needles: US 5 (3.75 mm) & US 7 (4.5 mm) Ravelry Project Page About the yarn: 3 ply Merino/Rambouillet Shaniko Wool (89%) with 6% acrylic and 5% rayon flecks. The colorway is a natural with brownish tweedy bits. I purchased the yarn for $15 at Adventures in Knitting in Harwich, MA on the way to visit friends who were staying in Wellfleet. They had a cool display of "used needles" for $4 each. I bought bamboo US. Modifications: I use worsted weight yarn and knit the smallest size, omitting the increases after the ribbing. I knit 6 inches before the crown decreases. Total for Stash Dash: 99.8 meters (109.2 yards), 51 grams   Portland Socks Yarn: Urth Yarns Uneek Fingering in Colorway 3024 Needles: US 1.5 (2.5 mm) Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry ) Ravelry Project Page About the yarn: self striping yarn- cornflower blue, dusty orange, yellowy green, peach, magenta and purple. I purchased the yarn at Knit Wit Yarn Shop in Portland, Maine. You can purchase the same yarn online from them. I held a strand of navy blue nylon thread along with yarn for the heel flap and gusset to give more strength to the heel. I used the Lemonwood Mini Minder (also purchased at Knit Wit) and knit the vast majority of this pair of socks in 2 days walking around Portland, visiting breweries and hanging out with friends. You can see a video I made of this project on Instagram. Total for Stash Dash: 254.7 meters   Welcome to Litchfield Spinning Project Fiber: I purchased two 4oz braid of fiber from Into the Whirled in the Welcome to Litchfield colorway (1 braid Texel & 1 braid BFL Tussah Silk) along with 1 gray  (The Traveler on Cheviot base) braid to ply them together. Twist direction: singles = Z plied = S This means when I'm spinning, my wheel is spinning clockwise and when plying my wheel is moving counter-clockwise. Ravelry Project Page I didn't fully spin the gray Traveler colorway braid. Finished Project- 3 braids of 3 ply yarn: 184g= 252.2 meters (275.9 yards) ~Aran weight Total for Stash Dash= 252.2 meters x 4= 1,008.8 meters   Book Holder Yarn: Lion Brand Wool Ease Roving Stripes in Daisy & 1 other mystery colorway (lost the ball band), Premier Yarns Parfait Chunky (mustard) & Knit Picks Wool of the Andes Worsted Ravelry Project Page Hook: 9.0 mm (M/N) I took inspiration from this pattern on Ravelry. (Boho Book Nook crochet pattern- but I was using MUCH chunkier yarn and I didn't want to use the same textured stitches) I chained 21 sts and worked with 20 hdcs across each row- working in the third loop after the first row. I wasn't going to have enough of the Lion Brand Roving to make the whole thing, so I held the Wool of the Andes double for the part that would be covered. I worked a single crochet around the edges, and then sewed the front to back in just 1 spot on either side. I used a chain for the loop to tack it up on the wall. Total for Stash Dash: 128.1 meters   Declan's Adrift Socks Yarn: Patons Kroy Stripes in the Adrift colorway Needles: US 1.5 (2.5 mm) Pattern: OMG Heel Socks by Megan Williams ($5 knitting pattern available on Ravelry ) Ravelry Project Page About the colorway- short stripes (about 3 rounds each) with 3 shades of blue- navy, denim and cornflower plus orange and brown. Total for Stash Dash: 278.2 meters   Deschain Pattern Deschain by Leila Raven Needles: US 9 (5.5 mm) Yarn. Rowan Creative Linen. Colorway 00624-   Gray. Worsted weight 50% Linen / Flax, 50% Cotton. 200 meters / 100 grams. Bought 4 skeins. Used a little more than 2 Size: Smallest (54 1/4 in bust) Calls for 16-22" positive ease. I should have around 19" Ravelry Project Page Originally finished July 10, 2021. I ripped out in 2024 because the back was far too short. I ripped out the sleeves (tossed) and unseamed the back and front. The instructions call for the back to be 12 inches but the front falls about 17 inches from collarbone to the bottom hem. I knit about 14 inches on the back and then worked a few sets of German Short Rows before the bottom hem instructions. I tried a few options for sleeves and then decided I"d just sew up the ends in a way to tuck/hem the ends under and I love that. In the end I made the body longer and the sleeves shorter Total for Stash Dash: 424.0 meters (463.7 yards), 212 grams   First Point of Libra Cowl Pattern: First Point of Libra Cowl by Laura Aylor Needles: US 3 (3.25 mm) Yarn: Barnyard Knits, Fuse Fiber Studio, One Twisted Tree (shop formerly own Prairie Girl Danie) + other leftover sock yarn Ravelry Project Page Yarn purchased at Vogue Knitting Live January 2020 with Lauren. Planned to make a 2 color shawl. Cast on My Cryptonite by Melanie Berg and never got more than a couple inches in. Here's the Ravelry Project Page for the shawl that's now frogged. I started in October 2022. My November 2022 notes say- I'm losing mojo on this and I don't think it has to do w/ the pattern or my yarn. I like it... but its not getting finished before my trip to the UK so I will need to find other wooly accessories to bring with me. I picked up again July 2024 and it flew off the needles! Modifications: In Section 4, I skipped adding color 4 & 5 (1-3 only). Skipped Section 5. Finished size: 21 inches around. 15 inches tall. Total for Stash Dash: 406 meters   Vera's Christmas Stocking Pattern: Christmas Stockings to Knit and Crochet from Family Circle Magazine. Available in this web archive link. I've also saved it to my podcast Gmail Google Drive in case it disappears! Yarn: Knit Picks Wool of the Andes in Red, Everglade Heather and White Hook: F (3.75 mm) Ravelry Project Page Total for Stash Dash: 456.5 meters   8,353 meters for Stash Dash Over 4,500 meters added since the last episode!   On the Needles, Hook or Bobbins   Wool Ease Hexagon Blanket Pattern: Basic Crochet Hexagon Pattern & Tips from Make Do and Crew Website & YouTube Tutorial Yarn: Lion Brand Wool Ease Thick & Quick. Centers in colorways- Fern, Coney Island, Seaglass, Slate. Borders- Wheat & Oatmeal Hook: 10mm (N/P) Notes: started in April 2022. I never talked about it on the podcast.  Inspired by an instagram post from Lion Brand. This WIP has been taking up a ton of space in my craft room ever since. When the pump in my dehumidifer went and we had to move some things to get at it, I decided I had to get this WIP done. 2 rounds of color- 1 round of wheat or oatmeal 18 were done. 30 finished now   Berry Bliss Socks Yarn: Hypnotic Yarn Plush Sock (75% SW Merino/25% Nylon) in the Berry Bliss Colorway (May 2024 Yarnable Box) & Legacy Fiber Artz Glitzy Toes (pink mini from 2023 Advent Calendar) Needles: US 1.5 (2.5 mm) Ravelry Project Page About the yarn- lemon yellow, sherbet orange and pink. I worked the first heel in a pink sparkle yarn from Legacy Fiber Artz because I have some spiral striping going on and didn't want to disrupt it. Progress: I've finished the heel on the first sock.   Rafa's Hat Yarn: Malabrigo Rios in the Cielo y Tierra colorway Needles: US 5 (3.75 mm) Pattern: Rafa's Hat by Joji Locatelli (free knitting pattern available on Ravelry) Ravelry Project Page: About the yarn: blues/tans that is almost striping at my gauge. The hat is a 1x1 rib that has a cool purl ridge detail. Progress: I've worked two repeats of the pattern   Cold Goat Farm Spinning Fiber: Cold Goat Farm Batt- I believe its Merino/Mohair but there are no details on the business card in my bag. I think I purchased it at Rhinebeck 2023. Twist direction: singles = Z plied = S This means when I'm spinning, my wheel is spinning clockwise and when plying my wheel is moving counter-clockwise. Ravelry Project Page   Brainstorming Connections socks! Have you heard about them? You take your Daily NY Times Game- Connections Results and put them into colorwork socks. Suzanne told me about them- and recently saw and loved Wendy's! Here's a link to Wendy's Connection Socks Ravelry Project Page.   From the Armchair Vera Wong's Unsolicited Advice for Murderers by Jesse Q. Sutanto. Bookshop Affiliate Link. Amazon Affiliate Link. Remarkably Bright Creatures by Shelby Van Pelt. Bookshop Affiliate Link. Amazon Affiliate Link. I'll Just Be Five More Minutes (and other tales from my ADHD brain) by Emily Farris. Bookshop Affiliate Link. Amazon Affiliate Link. We Were Never Here by Andrea Bartz. Bookshop Affiliate Link. Amazon Affiliate Link. Margo's Got Money Troubles by Rufi Thorpe. Bookshop Affiliate Link. Amazon Affiliate Link. Feed by M.T. Anderson. Bookshop Affiliate Link (not available). Amazon Affiliate Link. Briefly Perfectly Human by Alua Arthur. Bookshop Affiliate Link. Amazon Affiliate Link.   Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.   Crafty Adventures I found a small hole in my Mabel Style cross body sling bag and decided to use embroidery floss for a better hold and to add a bit of visible mending color. I received great customer service when I reached out to them! I'm in the midst of a massive studio clean out. It started w/ issues with my dehumidifier and it's really spiraled from there. I'm excited to see how it all comes back together.   Knitting in Passing   Aila FaceTimed me from a friend's house after buying a crochet dinosaur kit at the dollar store. The next day after pool day and dinner we practiced chain and single crochet.   In My Travels Dan and I spent a long weekend in Portland, Maine to celebrate our 20th Anniversary. I was able to go up a night early to attend the knit night at Rising Tide Brewery. I loved meeting Heather from Rising Tide and Jenn & her husband Chuck from Knit Wit. Friday morning, I visited Knit Wit Yarn Shop's new location and then walked around. Dan, Dana and Sheri arrived and we met at Duck Fat for lunch before showing them around to some of our favorite breweries. Saturday we visited local shops and more breweries before going to see comedian Kathleen Madigan. Sunday, I did some shopping while Dan watched soccer then we enjoyed some drinks together and ended up back at Rising Tide where there was a 6p Burlesque show so Dan got us tickets. Really fun end to an awesome weekend.   KAL News Pigskin Party '24 will kick off in the fall (specific date TBD). We're looking for Sponsors for this season. Interested or know someone who is? Sign up for my email newsletter and click the box saying you're potentially interested in sponsoring events and you'll get first dibs on spots. And/or email me for details!   Other current & upcoming events: Summer Bingo with Monica & Cortney of the Craft Cook Read Repeat Podcast Colors of Fall with the Yarniacs Podcast Group. June 20- September 22 Summer Spin In with the Two Ewes Fiber Adventures Podcast Group- May 27 - September 2 Summer Sock Camp with the Crazy Sock Lady The Knit Girllls are hosting their annual Stash Dash Event from May 24-August 31,2024. Here's a chatter thread for stash dash 2024! Stash Dash will run from May 24th-the end of August. Craft all the things and see how your FO pile grows! This is a competition only against yourself. Discord link: knit girllls discord Jasmin (of the Knitmore Girls Podcast) & I are competing again this year. Check out my Stash Dash Spreadsheet here     Events Flock Fiber Festival- August 9-11 in Seattle, WA FIber Revival: August 10 in Newbury, MA Adirondack Wool & Arts Festival; September 21 & 22, 2024 in Greenwich, NY (GREEN-Witch) Vermont Sheep & Wool: October 1 & 2, 2024 in Tunnebridge, VT NY Sheep & Wool Festival (aka Rhinebeck): October 19 & 20, 2024 in Rhinebeck, NY Sierra Nevada Yarn Crawl, (CA and NV) - Sept 12-15, 2024 Cape & South Shore Yarn Haul (MA) September 14-17, 2024 Lambtown, Dixon, CA - Oct 5-6, 2024 For more West Coast (US) event- check out the Seattle Knitters Guild Site.   Know of an event I should spread the word about? Let me know!   Life in Focus   Tune in for a health Update on BostonJensMom   On a Happy Note Dan and I took vacation the first week of July. Monday after Portland we just chilled. Tuesday I took Mom for whole brain radiation, then to visit my grandmother (her mother) and out for lunch. Wednesday/Thursday we visited friends renting a house in Wellfleet (Cape Cod) and Thursday/Friday we visited friends in Falmouth. Friday morning we picked up Riley from Camp and brought her to our house before she and I headed to Hornstra to get ice cream for lunch (because that's what vacation is for!) and over to my parents to the pool for the day. Monday 7/8- I met up with my friend Megg to do a 5+ mile beach walk before she headed out to Ireland for the month. Wed 7/10  Mom and I stayed in Boston to save her the back & forth daily for treatment. We met her friend Jacky for lunch. I went back to work in the afternoon. After work, we cooled off in the hotel pool and then had dinner, played Uno and bar trivia at The Hill. We stunk but it was fun! Sunday July 14th pool day at my parents. Jenna, Dave, Gabriella and Zach came over. Within a few hours they were both jumping off the diving board! July 17-18th Mom and I stayed in Boston again after her Radiation treatment. We hit the pool and fared slightly better at trivia but it was hard to be out as long. Mom's energy was much lower, she was coughing more and couldn't speak above a whisper. July 21st we had a pool day at my parents. Jeff, Millie and Garret, Jenna, and the 2 kiddos, Kris, Will, Aila and Matt. We celebrated Will's 17th birthday. Mom's hair had started falling out and the blank spots at the back of her head looked like a butterfly! Mom told us to go find some Sharpies and color it in! It was a hard day for her and by extension us, but this added a bit of fun and whimsy to it! Millie even attached little plastic gems to parts of the butterfly. After the "temporary tattooing" we shaved off the rest of her hair to help w/ the shedding. July 23rd- Mom's last day of Whole Brain Radiation! Coming home to a beautiful bouquet of flowers from Dan. Getting 2 massages this month after missing my scheduled on in June for our Portland trip! I always feel like I need it but I've been going up on weights at the gym and my upper body was screaming!   Quote of the Week “I know nothing in the world that has as much power as a word. Sometimes I write one, and I look at it, until it begins to shine.” -Emily Dickinson   ------ Thank you for tuning in!   Contact Information: Check out the Down Cellar Studio Patreon! Ravelry: BostonJen & Down Cellar Studio Podcast Ravelry Group Instagram: BostonJen1 YouTube: Down Cellar Studio Facebook: https://www.facebook.com/downcellarstudio Sign up for my email newsletter to get the latest on everything happening in the Down Cellar Studio Check out my Down Cellar Studio YouTube Channel Knit Picks Affiliate Link Bookshop Affiliate Link Yarnable Subscription Box Affiliate Link FearLESS Living Fund to benefit the Blind Center of Nevada Music -"Soft Orange Glow" by Josh Woodward. Free download: http://joshwoodward.com/ Note: Some links are listed as Amazon Affiliate Links. If you click those, please know that I am an Amazon Associate and I earn money from qualifying purchases.  

Alua Arthur's life's work is all about death. She's a witness and shepherd to people who have reached the end of life. And she wants you to think about death too.

Hosted by Emmy-winning talk show host Ricki Lake, The High Life brings us into Ricki's blissed-out world of joy and pleasure, featuring conversations with compelling guests who have cracked the code to living a full and vibrant life. Join Ricki as she continues her lifelong journey of self-reinvention by talking to friends and experts in the realm of healing, health and wellness such as Olympian Alexi Pappas, journalist and psychedelics expert Ernesto Londoño, and death doula Alua Arthur. She'll tackle topics like biohacking, tantric sex, somatic therapy, crystals, astrology, and clairvoyance. The High Life with Ricki Lake is a lighthearted dive into living your best life at any age. You're about to hear the first episode of The High Life, where Ricki joins Olympian Alexi Pappas as they talk about losing loved ones to suicide, opting into life, and how Alexi regained her footing after her Olympic win and ensuing battle with her mental health.To hear more of The High Life with Ricki Lake head to: https://lemonada.lnk.to/TheHighLifewithRickiLakefd See omnystudio.com/listener for privacy information.

Hosted by Emmy-winning talk show host Ricki Lake, The High Life brings us into Ricki's blissed-out world of joy and pleasure, featuring conversations with compelling guests who have cracked the code to living a full and vibrant life. Join Ricki as she continues her lifelong journey of self-reinvention by talking to friends and experts in the realm of healing, health and wellness such as Olympian Alexi Pappas, journalist and psychedelics expert Ernesto Londoño, and death doula Alua Arthur. She'll tackle topics like biohacking, tantric sex, somatic therapy, crystals, astrology, and clairvoyance. The High Life with Ricki Lake is a lighthearted dive into living your best life at any age. You're about to hear the first episode of The High Life, where Ricki joins Olympian Alexi Pappas as they talk about losing loved ones to suicide, opting into life, and how Alexi regained her footing after her Olympic win and ensuing battle with her mental health. To hear more of The High Life with Ricki Lake head to: https://lemonada.lnk.to/TheHighLifewithRickiLakefd See omnystudio.com/listener for privacy information.

I'm looking at who you are when you're uninhibited, because it's a tell-tale sign of what is really driving you. And so often we are blind. I'm not making light of being drunk, drugged, having dementia or dying, but these are methods or altered states that generally bring down people's shields and we see what is underneath the persona. I've witnessed people in all these states and I've experienced two myself. I find it very enlightening, and I honestly am concerned about how I do and would fare. I convict myself in thinking about the real me and it gives me two motives; one is I'd like to be the authentic me all the time, so if I was in an altered state, there would be no change. Or two, if I did change in an altered state, what would be revealed? Would I be angry, sad, intense, funny, bitter, quiet, loud…you get the idea. My muse is my recent conversation with Alua Arthur, author of Briefly Perfectly Human: Making an Authentic Life By Getting Real About The End. Alua talked about people at the end of life as they contemplate their mortality and regrets, secret joys, hidden affairs, and dim realities are finally revealed aloud. Got a comment or question about an episode? Want to ask a question about your drive? Email me. I don't want to just talk to you here, I want to talk with you. kmiller@kevinmiller.co. Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up for a one-dollar-per-month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial. Sign up for AromaTru's Insider Club and today you'll receive a FREE Waterless Oil Diffuser and a FREE lemon eucalyptus oil - that's over $200 in savings. Head to aromatruorganics.com/kevin to take advantage of this exclusive offer.   Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/kevin Get 20% off any AquaTru purifier today! Visit AquaTru.com and enter code "KEVIN" at checkout. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by Emmy-winning talk show host Ricki Lake, The High Life brings us into Ricki's blissed-out world of joy and pleasure, featuring conversations with compelling guests who have cracked the code to living a full and vibrant life. Join Ricki as she continues her lifelong journey of self-reinvention by talking to friends and experts in the realm of healing, health and wellness such as Olympian Alexi Pappas, journalist and psychedelics expert Ernesto Londoño, and death doula Alua Arthur. She'll tackle topics like biohacking, tantric sex, somatic therapy, crystals, astrology, and clairvoyance. The High Life with Ricki Lake is a lighthearted dive into living your best life at any age. You're about to hear a clip of the first episode of The High Life, where Ricki joins Olympian Alexi Pappas as they talk about losing loved ones to suicide, opting into life, and how Alexi regained her footing after her Olympic win and ensuing battle with her mental health.  To hear more of The High Life with Ricki Lake head to: https://lemonada.lnk.to/TheHighLifewithRickiLakefd See omnystudio.com/listener for privacy information.

Hosted by Emmy-winning talk show host Ricki Lake, The High Life brings us into Ricki's blissed-out world of joy and pleasure, featuring conversations with compelling guests who have cracked the code to living a full and vibrant life. Join Ricki as she continues her lifelong journey of self-reinvention by talking to friends and experts in the realm of healing, health and wellness such as Olympian Alexi Pappas, journalist and psychedelics expert Ernesto Londoño, and death doula Alua Arthur. She'll tackle topics like biohacking, tantric sex, somatic therapy, crystals, astrology, and clairvoyance. The High Life with Ricki Lake is a lighthearted dive into living your best life at any age. You're about to hear a clip of the first episode of The High Life, where Ricki joins Olympian Alexi Pappas as they talk about losing loved ones to suicide, opting into life, and how Alexi regained her footing after her Olympic win and ensuing battle with her mental health.  To hear more of The High Life with Ricki Lake head to: https://lemonada.lnk.to/TheHighLifewithRickiLakefd See omnystudio.com/listener for privacy information.

In this episode I'm looking at a concept that may be far more effective for motivating us than goal setting. There was a study that showed 80% of people are more motivated by problem solving than goals. What is a problem to consider? Dying. Imagine if you knew you had one year to live? What would you want to do? What would you stop doing? What would matter and what would not? After my recent conversation with celebrated death doula, Alua Arthur, I'm looking at replacing my annual goal setting with annual death planning. Thinking about it honestly feels more orienting and motivating. And after the recent death of my father, it feels radically responsible to my family as well.  Hey, got a comment or question about an episode? Want to ask a question about your drive? Email me. I don't want to just talk to you here, I want to talk with you. kmiller@kevinmiller.c Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up for a one-dollar-per-month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial. Sign up for AromaTru's Insider Club and today you'll receive a FREE Waterless Oil Diffuser and a FREE lemon eucalyptus oil - that's over $200 in savings. Head to aromatruorganics.com/kevin to take advantage of this exclusive offer.   Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/kevin Get 20% off any AquaTru purifier today! Visit AquaTru.com and enter code "KEVIN" at checkout. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by Emmy-winning talk show host Ricki Lake, The High Life brings us into Ricki's blissed-out world of joy and pleasure, featuring conversations with compelling guests who have cracked the code to living a full and vibrant life. Join Ricki as she continues her lifelong journey of self-reinvention by talking to friends and experts in the realm of healing, health and wellness such as Olympian Alexi Pappas, journalist and psychedelics expert Ernesto Londoño, and death doula Alua Arthur. She'll tackle topics like biohacking, tantric sex, somatic therapy, crystals, astrology, and clairvoyance. The High Life with Ricki Lake is a lighthearted dive into living your best life at any age. You're about to hear a clip of the first episode of The High Life, where Ricki joins Olympian Alexi Pappas as they talk about losing loved ones to suicide, opting into life, and how Alexi regained her footing after her Olympic win and ensuing battle with her mental health.  To hear more of The High Life with Ricki Lake head to: https://lemonada.lnk.to/TheHighLifewithRickiLakefd See omnystudio.com/listener for privacy information.

Hosted by Emmy-winning talk show host Ricki Lake, The High Life brings us into Ricki's blissed-out world of joy and pleasure, featuring conversations with compelling guests who have cracked the code to living a full and vibrant life. Join Ricki as she continues her lifelong journey of self-reinvention by talking to friends and experts in the realm of healing, health and wellness such as Olympian Alexi Pappas, journalist and psychedelics expert Ernesto Londoño, and death doula Alua Arthur. She'll tackle topics like biohacking, tantric sex, somatic therapy, crystals, astrology, and clairvoyance. The High Life with Ricki Lake is a lighthearted dive into living your best life at any age. You're about to hear a clip of the first episode of The High Life, where Ricki joins Olympian Alexi Pappas as they talk about losing loved ones to suicide, opting into life, and how Alexi regained her footing after her Olympic win and ensuing battle with her mental health.  To hear more of The High Life with Ricki Lake head to: https://lemonada.lnk.to/TheHighLifewithRickiLakefd See omnystudio.com/listener for privacy information.

Hosted by Emmy-winning talk show host Ricki Lake, The High Life brings us into Ricki's blissed-out world of joy and pleasure, featuring conversations with compelling guests who have cracked the code to living a full and vibrant life. Join Ricki as she continues her lifelong journey of self-reinvention by talking to friends and experts in the realm of healing, health and wellness such as Olympian Alexi Pappas, journalist and psychedelics expert Ernesto Londoño, and death doula Alua Arthur. She'll tackle topics like biohacking, tantric sex, somatic therapy, crystals, astrology, and clairvoyance. The High Life with Ricki Lake is a lighthearted dive into living your best life at any age. You're about to hear the first episode of The High Life, where Ricki joins Olympian Alexi Pappas as they talk about losing loved ones to suicide, opting into life, and how Alexi regained her footing after her Olympic win and ensuing battle with her mental health.  To hear more of The High Life with Ricki Lake head to: https://lemonada.lnk.to/TheHighLifewithRickiLakefd See omnystudio.com/listener for privacy information.

Hosted by Emmy-winning talk show host Ricki Lake, The High Life brings us into Ricki's blissed-out world of joy and pleasure, featuring conversations with compelling guests who have cracked the code to living a full and vibrant life. Join Ricki as she continues her lifelong journey of self-reinvention by talking to friends and experts in the realm of healing, health and wellness such as Olympian Alexi Pappas, journalist and psychedelics expert Ernesto Londoño, and death doula Alua Arthur. She'll tackle topics like biohacking, tantric sex, somatic therapy, crystals, astrology, and clairvoyance. The High Life with Ricki Lake is a lighthearted dive into living your best life at any age. You're about to hear a clip of the first episode of The High Life, where Ricki joins Olympian Alexi Pappas as they talk about losing loved ones to suicide, opting into life, and how Alexi regained her footing after her Olympic win and ensuing battle with her mental health.  To hear more of The High Life with Ricki Lake head to: https://lemonada.lnk.to/TheHighLifewithRickiLakefd See omnystudio.com/listener for privacy information.

Hosted by Emmy-winning talk show host Ricki Lake, The High Life brings us into Ricki's blissed-out world of joy and pleasure, featuring conversations with compelling guests who have cracked the code to living a full and vibrant life. Join Ricki as she continues her lifelong journey of self-reinvention by talking to friends and experts in the realm of healing, health and wellness such as Olympian Alexi Pappas, journalist and psychedelics expert Ernesto Londoño, and death doula Alua Arthur. She'll tackle topics like biohacking, tantric sex, somatic therapy, crystals, astrology, and clairvoyance. The High Life with Ricki Lake is a lighthearted dive into living your best life at any age. You're about to hear a clip of the first episode of The High Life, where Ricki joins Olympian Alexi Pappas as they talk about losing loved ones to suicide, opting into life, and how Alexi regained her footing after her Olympic win and ensuing battle with her mental health.  To hear more of The High Life with Ricki Lake head to: https://lemonada.lnk.to/TheHighLifewithRickiLakefd See omnystudio.com/listener for privacy information.

Hosted by Emmy-winning talk show host Ricki Lake, The High Life brings us into Ricki's blissed-out world of joy and pleasure, featuring conversations with compelling guests who have cracked the code to living a full and vibrant life. Join Ricki as she continues her lifelong journey of self-reinvention by talking to friends and experts in the realm of healing, health and wellness such as Olympian Alexi Pappas, journalist and psychedelics expert Ernesto Londoño, and death doula Alua Arthur. She'll tackle topics like biohacking, tantric sex, somatic therapy, crystals, astrology, and clairvoyance. The High Life with Ricki Lake is a lighthearted dive into living your best life at any age. You're about to hear a clip of the first episode of The High Life, where Ricki joins Olympian Alexi Pappas as they talk about losing loved ones to suicide, opting into life, and how Alexi regained her footing after her Olympic win and ensuing battle with her mental health. To hear more of The High Life with Ricki Lake head to: https://lemonada.lnk.to/TheHighLifewithRickiLakefd See omnystudio.com/listener for privacy information.

Hosted by Emmy-winning talk show host Ricki Lake, The High Life brings us into Ricki's blissed-out world of joy and pleasure, featuring conversations with compelling guests who have cracked the code to living a full and vibrant life. Join Ricki as she continues her lifelong journey of self-reinvention by talking to friends and experts in the realm of healing, health and wellness such as Olympian Alexi Pappas, journalist and psychedelics expert Ernesto Londoño, and death doula Alua Arthur. She'll tackle topics like biohacking, tantric sex, somatic therapy, crystals, astrology, and clairvoyance. The High Life with Ricki Lake is a lighthearted dive into living your best life at any age. You're about to hear a clip of the first episode of The High Life, where Ricki joins Olympian Alexi Pappas as they talk about losing loved ones to suicide, opting into life, and how Alexi regained her footing after her Olympic win and ensuing battle with her mental health.  To hear more of The High Life with Ricki Lake head to: https://lemonada.lnk.to/TheHighLifewithRickiLakefd See omnystudio.com/listener for privacy information.

Hosted by Emmy-winning talk show host Ricki Lake, The High Life brings us into Ricki's blissed-out world of joy and pleasure, featuring conversations with compelling guests who have cracked the code to living a full and vibrant life. Join Ricki as she continues her lifelong journey of self-reinvention by talking to friends and experts in the realm of healing, health and wellness such as Olympian Alexi Pappas, journalist and psychedelics expert Ernesto Londoño, and death doula Alua Arthur. She'll tackle topics like biohacking, tantric sex, somatic therapy, crystals, astrology, and clairvoyance. The High Life with Ricki Lake is a lighthearted dive into living your best life at any age. You're about to hear a clip of the first episode of The High Life, where Ricki joins Olympian Alexi Pappas as they talk about losing loved ones to suicide, opting into life, and how Alexi regained her footing after her Olympic win and ensuing battle with her mental health.  To hear more of The High Life with Ricki Lake head to: https://lemonada.lnk.to/TheHighLifewithRickiLakefd See omnystudio.com/listener for privacy information.

Hosted by Emmy-winning talk show host Ricki Lake, The High Life brings us into Ricki's blissed-out world of joy and pleasure, featuring conversations with compelling guests who have cracked the code to living a full and vibrant life. Join Ricki as she continues her lifelong journey of self-reinvention by talking to friends and experts in the realm of healing, health and wellness such as Olympian Alexi Pappas, journalist and psychedelics expert Ernesto Londoño, and death doula Alua Arthur. She'll tackle topics like biohacking, tantric sex, somatic therapy, crystals, astrology, and clairvoyance. The High Life with Ricki Lake is a lighthearted dive into living your best life at any age. You're about to hear a clip of the first episode of The High Life, where Ricki joins Olympian Alexi Pappas as they talk about losing loved ones to suicide, opting into life, and how Alexi regained her footing after her Olympic win and ensuing battle with her mental health.  To hear more of The High Life with Ricki Lake head to: https://lemonada.lnk.to/TheHighLifewithRickiLakefd See omnystudio.com/listener for privacy information.

Hosted by Emmy-winning talk show host Ricki Lake, The High Life brings us into Ricki's blissed-out world of joy and pleasure, featuring conversations with compelling guests who have cracked the code to living a full and vibrant life. Join Ricki as she continues her lifelong journey of self-reinvention by talking to friends and experts in the realm of healing, health and wellness such as Olympian Alexi Pappas, journalist and psychedelics expert Ernesto Londoño, and death doula Alua Arthur. She'll tackle topics like biohacking, tantric sex, somatic therapy, crystals, astrology, and clairvoyance. The High Life with Ricki Lake is a lighthearted dive into living your best life at any age. You're about to hear a clip of the first episode of The High Life, where Ricki joins Olympian Alexi Pappas as they talk about losing loved ones to suicide, opting into life, and how Alexi regained her footing after her Olympic win and ensuing battle with her mental health.  To hear more of The High Life with Ricki Lake head to: https://lemonada.lnk.to/TheHighLifewithRickiLakefd See omnystudio.com/listener for privacy information.

The point of this podcast is to better fuel your drive so you achieve more fulfillment. I've met few people who want to talk about death. We avoid it like…death. It's black and dark and to be feared. At least in our culture. But seven months ago my Dad got a surprise cancer diagnosis, and he died six weeks later. I was fortunate to walk with him daily until his last breath. I went from zero exposure to death, to full exposure. And it's altered my life. My brother Jared Angaza was there as well, and he participated intimately as a death doula, walking with my Dad intimately in his personal care and spiritual ponderings. We'd never heard the term “death doula” before. Well, divinely, I was contacted by an agency about having Alua Arthur on this podcast. Alua is the most visible death doula working in America today. She trains and educates other death doulas to walk with people in the end days of their lives, from basic planning to nurturing their souls and the lives of their loved ones. Alua has spent literally thousands of hours with people as they contemplate their mortality when regrets, secret joys, hidden affairs, and dim realities are finally revealed aloud. It is for this insight I wanted to talk with her. Her TED Talk, “Why thinking about death helps you live a better life” has 1.5 million views. She has been featured on CBS's The Doctors and I've now seen her in Disney's “Limitless” docu-series with Chris Hemsworth. Alua's journey to death work started when her family fled a murderous coup d'etat in Ghana. She went on to become a lawyer, but after walking with a close friend through his death, she devoted herself to walking with others and educating us on what we can gain in our lives today, from considering our death in the future, instead of avoiding it. I'll be referencing Alua's new book, Briefly Perfectly Human: Making an Authentic Life By Getting Real About The End, which is her raw, no holds barred, honest, and frequently hilarious memoir that shares her powerful message with people all around the world. You can also find out more at Goingwithgrace.com. I sat down to talk with Alua about how her insights with death can help us lead more authentically driven and rewarding lives, right now. Got a comment or question about an episode? Want to ask a question about your drive? Email me. I don't want to just talk to you here, I want to talk with you. kmiller@kevinmiller.co. Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up for a one-dollar-per-month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial. Sign up for AromaTru's Insider Club and today you'll receive a FREE Waterless Oil Diffuser and a FREE lemon eucalyptus oil - that's over $200 in savings. Head to aromatruorganics.com/kevin to take advantage of this exclusive offer.   Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/kevin Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Alua Arthur shares how to face mortality and live an authentic life. She discusses her journey of grappling with the societal constructs of a “good life” versus her inner desires for adventure and discovery. Through her personal experiences, she sheds light on the importance of acknowledging mortality and the need for comprehensive end-of-life planning. Her story captures the essence of life and the human experience, urging us to confront our fears and live authentically. In this episode, you will be able to: Embrace mortality and live fully by gaining insights on embracing life's impermanence Explore the essential role of death doulas in providing compassionate end-of-life care and support Understand the profound impact of acknowledging mortality on making authentic and meaningful life choices Navigate the journey of grief while uncovering opportunities for personal growth and healing Gain practical advice and insights to effectively plan for the end of life, ensuring peace of mind and comfort for yourself and loved ones To learn more, click here!See omnystudio.com/listener for privacy information.

At 55 years old, Emmy-winning talk show host Ricki Lake is feeling better than ever! She's cracked the code to her own happiness, and she wants to help you do the same. Join Ricki as she continues her lifelong journey of self-reinvention by talking to friends and experts in the realm of healing, health and wellness such as Olympian Alexi Pappas, journalist and psychedelics expert Ernesto Londoño, and death doula Alua Arthur. She'll tackle topics like biohacking, tantric sex, somatic therapy, crystals, astrology, and clairvoyance. The High Life with Ricki Lake is a lighthearted dive into living your best life at any age. Follow Ricki Lake @rickilake on Instagram. And stay up to date with us @LemonadaMedia on X, Facebook, and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.See omnystudio.com/listener for privacy information.

Hello beautiful souls! Welcome to another enlightening episode of Angels and Awakening! Today, we have the privilege of hosting Alua Arthur, a beacon of spiritual wisdom and America's foremost death doula, on our show. Alua's memoir Briefly Perfectly Human offers a profound reimagining of death, urging us to embrace its spiritual essence as a catalyst for profound personal growth. Endorsed by acclaimed authors like Jodi Picoult and Tembi Locke, Alua's work resonates deeply with those seeking meaning in life's transitions. With warmth and humor, Alua guides her clients through the sacred thresholds of life and death, fostering deep introspection and spiritual connection. Having navigated her own journey through adversity, from fleeing political turmoil in Ghana to accompanying her loved ones through illness and loss, Alua embodies the transformative power of spiritual resilience. Join us as we explore Alua's insights into the interconnectedness of life and death and the spiritual awakening that awaits those brave enough to confront life and death with an open heart. I'd love to hear your thoughts about this episode over on Instagram @angelpodcast . . . and THANK YOU for listening!   To learn more about Alua Arthur's work: GoingWithGrace.com Alua's book Briefly Perfectly Human is available at this link (click HERE)   Click HERE to watch this episode on YouTube. Click HERE to read a transcript of this episode.   ++++++++++   I'm hosting my first-ever in-person events at Oak Brook, Illinois! I can't wait to see you there. Angel Reiki School June 1 and 2, 2024 (early bird pricing expires May 10) Learn more at TheAngelMedium.com/Get-Certified Spiritual Retreat on October 4 - 6, 2024. Learn more at TheAngelMedium.com/Retreat   Thank you for listening to the Angels and Awakening podcast! Post about today's episode on your social media accounts and tag us @angelpodcast. We couldn't do it without your support. Every purchase and donation helps us run our podcasts and the World's Largest Prayer Network. Thank you! WORK WITH JULIE Angel Membership: https://theangelmedium.com/angelmembership Angel Reiki School: https://theangelmedium.com/get-certified Book A Session: https://theangelmedium.com/readings Buy Julie's Book, Angels and Awakening, on Amazon.com Don't know where to start? Book a discovery call with Julie: https://calendly.com/juliejancius/discovery-call   FREEBIES Angel Newsletter: www.theangelmedium.com Angels and Awakening Podcast: https://podcasts.apple.com/us/podcast/angels-and-awakening/id1451424894 World's Largest Prayer Network: https://www.worldslargestprayernetwork.com/ Intuitive Kids Podcast: https://podcasts.apple.com/podcast/id1650866422   SOCIAL MEDIA Watch out for scammers who impersonate Julie's accounts. Julie will never DM you for a session. All purchases go through www.theangelmedium.com. Instagram: http://instagram.com/angelpodcast/   TikTok: @angelpodcast  Facebook Group: http://facebook.com/groups/angelpodcast  YouTube: https://www.youtube.com/c/juliejancius   DRAWING WINNER Leave a 5-star positive review of this show or Julie's book, to be entered into a drawing to win a free session: https://theangelmedium.com/gift

In this conversation, Sherri Taylor talks Saturn in Pisces wisdom with Alua Arthur, a death doula and author, from her book Briefly, Perfectly, Human: Making an Authentic Life by Getting Real About the End. They discuss topics such as the sociopolitical context of death and dying, the distinction between care and love, the importance of lessons learned from limitations and failure, and what it means to surrender to your purpose. Links: Alua's book Briefly Perfectly Human Going with Grace Alua's TED Talk

George Noory and death doula Alua Arthur discuss why people need to reexamine the dying process, the importance of making healthcare arrangements before the final moments, and how contemplating death can help you live a more authentic, fulfilling life.See omnystudio.com/listener for privacy information.

Alua Arthur works with families, caretakers, and people close to death who want to be intentional about the end of life. She's learned through her work and her own experiences with loss that facing the inevitable can help lessen the anxiety and fear so many of us have around death. Her new book is called, Briefly Perfectly Human. Also, we remember painter Faith Ringgold, who died Saturday at the age of 93.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Death isn't the most appetizing topic, but contemplating mortality can be a massive source of motivation, perspective, and even stress relief. In this episode, life lessons from a death doula, who helps people at the end.Description: There seems to be one clear bug in the human operating system — most of us do not like talking about death. Yet when we do talk about it, it can genuinely upgrade the quality of our lives.Our guest today is Alua Arthur, a former attorney who is now what's called a death doula, which is someone who helps guide people through the end of their lives. Through this work, she has learned some extraordinary stuff about how to live life right now. Alua is also the founder of Going with Grace, a death doula training and end-of-life planning organization. Her debut memoir, Briefly Perfectly Human: Making An Authentic Life By Getting Real About the End, will be released on April 16, 2024.This conversation took place at the 2023 TED Conference in Vancouver, immediately after Alua delivered her triumphant talk, which is out now. Special thanks to the TED Audio Collective. You can listen to Alua's talk and other TED talks on the TED Talks Daily podcast. In this episode we talk about:How death can be a powerful motivator How consistently being aware that you're going to die can be a “stress reliever” The utility of imagining your ideal deathHer view on reincarnation How the concept of “healing” can sometimes be used as a weapon against ourselves The importance of not leaving things unsaid How “hope” at the end of life can sometimes be unhelpfulWhat surprises her about death How her work helped her out of her depressionThe five steps that you should take when confronting your own death The harm that can sometimes result from too much medical intervention toward the end of lifeThe often fraught relationship that vulnerable and marginalized people can have with the medical community The benefits of thinking about what version of yourself you want to meet on your deathbedThe death meditation that she uses when working with people What to say and do when you are with somebody who is grieving And a practice she calls, “The dying things exercise” Full Shownotes: https://www.tenpercent.com/tph/podcast-episode/Alua-Arthur-archiveWhere to find Alua Arthur online: Website: goingwithgrace.comSocial Media:Twitter Facebook InstagramYouTubeBook Mentioned:Briefly Perfectly Human: Making An Authentic Life by Getting Real About the EndOther Resources Mentioned:Link to Alua's TED talkLink to Dan's TED talkGail RubenGlennon DoyleAtīśa Dīpaṃkara ŚrījñānaRoshi Joan HalifaxLarry RosenbergAdditional Resources:Download the Ten Percent Happier app today: https://10percenthappier.app.link/installSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It is guaranteed that everyone on this Earth will eventually die, and yet, the process is made difficult with considerations such as appointing an authorized representative, leaving dependents behind, and other bureaucratic formalities that can be outright cruel to deal with when you're already experiencing grief. Stepping in to help with these considerations are death doulas, who work to make this monumental transition as smooth as possible for both the dying and their families. To talk with us today about what it means to be a death doula, this week we're joined by death doula and newly-published author of the memoir ‘Briefly Perfect Human,' Alua Arthur. Alua is the founder of Going with Grace, a death doula training and end-of-life planning organization that exists to support people as they answer the question, “What must I do to be at peace with myself so that I may live presently and die gracefully?” During our conversation we discussed the training and certifications required to become a death doula, how death doulas assist both the dying and their families in making end-of-life decisions, and how dying means becoming comfortable with the idea of leaning on our community for support.  About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements Grab your copy of Sisterhood Heals.   Where to Find Alua Website Instagram Read ‘Briefly Perfect Human'   Stay Connected Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession.   Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls   Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Producers: Fredia Lucas & Ellice Ellis Production Intern: Zariah TaylorSee omnystudio.com/listener for privacy information.